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Speaker 1: Hey, besties, Welcome back to this Wednesday's episode of your

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Manifesting Bestie podcast. I'm your host, Flora, and we are

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diving into all things mindset and manifestation like we always do.

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You guys know the drill. I really want to address

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our beautiful community today and get a few things across

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that I feel like will put your mind at ease,

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put your heart at ease, your energy at ease. A

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lot of us are reaching for perfectionism, and I really

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want to take a moment to just tell you to

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please offer yourself some more grace and some more patience

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and some more kindness on this journey. This work is

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probably the most difficult work. It's simple, but it's difficult

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to accomplish for the simple fact that you are essentially

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killing off an old identity and being reborn in the mind.

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That is not an easy task. It's not an easy

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task to just switch into an individual you've never even

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met before. Right, So this feeling of wanting to be

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perfect and wanting to feel good twenty four to seven

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isn't necessarily realistic, and that shouldn't even be the goal here.

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So I want to help you guys understand a few

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things here to really just chill out and take it

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easier on yourself and feel better about yourself, because I

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noticed that perfectionism almost leads to procrastination in so many things,

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like if something isn't perfect, you're just not going to

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do it. You're not even going to start, you're not

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even going to go near it, you're not going to

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feel good about it, You're not gonna feel good about yourself,

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and you might even end up in self victimization because

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you are a perfectionist. I want to kind of rid

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your mind of the necessity of needing to be perfect

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or if the belief that perfectionism is what gives you

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the results, and it's not. It's not perfectionism, it never

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has been, and that shouldn't even be the goal. Okay,

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it's just small incremental changes of feeling better. Even if

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it's at the slightest of feeling better, you're already on

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the right track. You're already going to see movement, and

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anything that happens in the emotional state that improves it

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is a positive. It's a win. It's something to celebrate,

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it something to recognize and feel really good about because

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wanting to be perfect, unfortunately is what stops a lot

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of us from even seeing any type of progress because

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we get angry. We're like the parent who is like, oh,

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you brought home a B plus on your math test

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and then they ground you, and you're like, I thought

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a B plus was pretty good because I've been struggling

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in this class, and then the parent gets mad at

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you that you didn't get an A plus. Right, you

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don't want to be that parent to yourself. You don't

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want to be the parent that harps down on your

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positive effort and your positive changes just because it's not

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the picture perfect thing that you thought you needed to

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achieve your goal. Okay, And I love the fact that

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I get to work with so many different type of

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individuals within our membership than our programs because I get

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to hear all the different insights that you guys are carrying,

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the different beliefs you guys are carrying, and I get

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to relay different coaching messages based upon what you're experiencing.

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So I had a client she's been in the program,

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I want to say, maybe for three or four months,

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and she was telling me, Hey, it's my fourth month

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in the program, and lately I haven't been feeling good.

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I was doing good. I was feeling good. I was

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seeing my movement, I was seeing my success. But for

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the last couple of weeks, I'm not feeling amazing. I'm

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not feeling excited. I'm not feeling on fire. I'm not

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feeling good. What am I doing wrong? What's wrong with me?

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Am I doing this right? What's the problem? Why isn't

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this working for me? This isn't good right? Like she

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just went on a kind of like a spiral of

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the opposite direction simply because a couple of weeks didn't

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feel amazing for her, they didn't feel great. I want

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to remind you that you're a human being. You're a

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human being with a vast range of emotions, a vast

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range of experiences, of circumstances of contrast that the universe

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is constantly throwing at you so you can keep growing.

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There is no way to feel amazing every day. There

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is no way to be positive in every single moment.

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There is no way to never have another problem again,

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because that is not how the universe is set up.

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It is set up through the act of experiencing contrast.

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Contrast meaning one side is good, one side is bad,

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and in between, is you expanding to reach a new height,

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a new desire, a new limit. Right, So, there is

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no way of always being so joyful, And that's okay,

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because how can we even appreciate the peaks of our

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life if there isn't something to kind of compare it to,

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if there isn't some type of a contrast to compare

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it to something maybe that was negative, or sometimes when

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you're feeling lower, maybe even a little bit sad and depressed,

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there's always going to be a contrast of experiences, kind

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of like what we spoke about in the season's change episode.

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Your life is happening in seasons, so please be patient

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and offer yourself grace. Like I want to drill this

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into you. It's okay. It's okay to chill out. It's

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okay to not be perfect. It's okay that everything is

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not going as planned in this moment. It's okay. Like

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kind of sit back and be like, I'm okay, I'm alive,

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I'm breathing, everything is fine, everything is still working out.

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Even if I had a bad day, even if I

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was crying on the fucking bathroom floor yesterday, It's okay.

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I'm a human being. I need to have space to

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hold these emotions. I need to give myself space to

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express these emotions. I need to give myself space to

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feel things as they come and not beat myself up

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even more and be that overbearing parent who's mad about

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a B plus instead of an A plus. Right. I

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can't be like that to myself and expect more progress

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and more change, because the whole process of this manifestation,

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self concept, identity transformation journey is the fact that the

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destination that you're trying to get to is actually the

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journey itself. Okay, it's actually the person that you're becoming

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along the way. It's not the end post goal. Okay.

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So let's say like that end goal is like ooh marriage,

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or ooh a ten thousand dollars a month business, or

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ooh I lost twenty pounds okay, because let me tell

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you something, when you get to that goal in twenty

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four hours, you're over it. You're literally over it. You're like,

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what's next. The goal post just keeps moving, It goes

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higher and higher and higher. This is why I say

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there's no way to be perfect. There's no end goal.

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You just keep evolving, You just keep wanting more, You

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keep growing more, you keep explaining more. So how can

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you expect perfection in all of that? You can't. You

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got to take it easy and be like, this entire

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journey was my actual destination. It's the person I become

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along the way. Okay, so it's not the dollar amount,

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it's the person you become when you achieve said dollar amount.

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So what type of person is that. It's not the

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certain weight loss goal that you might be looking at

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on the scale. It's the person you become along the

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way of reaching that goal. The person who put in dedication,

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the person who loves their body, the person who is

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obsessed with, you know, improving their health and feeling better

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and balancing their hormones. It's a person who has a

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positive outlook on life. It's the person who now knows

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how to nurture themselves instead of scolding themselves for doing

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something wrong. It's not the marriage. It's actually the act

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of unconditional love for yourself, for your partner, for growing together,

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for learning about each other, for expanding yourself even more,

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for uncovering things about yourself that you never even knew

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were there. Okay, so these are all growing opportunities and

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it's the individual you become in this process. That's the

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actual destination. That's your goal. It's the person you're becoming,

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and the person you're becoming cannot have an end. That

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person you're becoming is constantly evolving, constantly moving, constantly expanding,

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constant falling down, up, being pulled back so that they

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can be catapulted forward even more like a slang shot. Right.

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So the actual goal here is your evolution, it's your growth,

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it's your journey. The journey is the destination. We feel

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like that the destination itself is the desire, because that's

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what we've been let to believe. It's the dollar amount,

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it's a successful business. It's the you know, the recognition,

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it's the love or getting that person to fall in

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love with me, or being complimented on my appearance or

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whatever it is. But when you receive that really good

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feeling desire, the next day, you're over it. You're over it, okay.

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And I experienced this too, my client's experience that they're like, oh,

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I hit the ten K month. I don't want that anymore.

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I want the twenty K month. I don't want that anymore.

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I want the fifty K month. I'm so bored of

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the fifty k month. I want the hundred k month.

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So this is what I'm saying. Your desires never stop evolving,

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and you don't either, so you might as well kick

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your fucking feed up and enjoy the ride. Enjoy the journey,

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Enjoy everything you're experiencing coming your way. It's the unfolding

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that you really crave. It's the highs and the lows

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that you actually crave. It's the overcoming the obstacles that

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you really crave so that you feel good about yourself.

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Sometimes we think we want everything handed to us, which

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would be nice, but the accomplishment we sometimes feel of like, Oh,

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I overcame X, Y and Z, and I turn into

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this really incredible person, and now I can handle more.

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Now I can handle more blessings, Now I can handle

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more love. Now I can handle better experiences in my

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life because I've evolved as an individual, I have matured,

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I have expanded, I have grown, I've become new, I

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have resurrected myself in the mind, and I'm so fucking

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proud of myself. I feel so accomplished because I look

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back at this really long journey and it was the evolution.

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I was craving. It was the becoming of who I

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am now that I was craving because once I reached goal,

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I was over it. I was literally over it. And

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then now what, Okay, you got that one goal? Now

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what you think life is over and now you're just

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happy forever. It just doesn't work like that. We are

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always craving more. It's the way that we're set up.

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Contentment is very temporary, and desires are ever evolving and

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ever growing. And this is a good thing because the

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universe is designed for expansion, so we have to be

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the ones expanding it because God is just experiencing itself

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through your expansion. So it's like a game, right. The

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more I want, the more I grow, the more I overcome,

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the more I grow. Once I get the thing that

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I want, I've become a better person. And now I

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just want more. Now I want bigger. Now I want

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more expansion. Now I want better. Now I want even

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more high value friendships, better relationships, a nicer house and

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even faster car, new countries to travel to, new books,

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to read, more knowledge, more expansion. In my brain, I

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just want more. I want more, I want more. We

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have an internal feeling of I'm not say siated with

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this experience just yet. There's always something a little bit better,

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and that's how it's supposed to be. Doesn't make you selfish.

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It's the way that the universe is designed and set

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up to expand through you. It's God living through you

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through your expansion. Okay, so now knowing this, can you

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please chill out on yourself? Can you please be nicer

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to yourself? Can you please speak kinder to yourself? Can

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you please have a little more grace and patience through

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the obstacles that you're battling. Can you please stop questioning yourself?

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Can you please stop doubting yourself and having this like

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self loathing attitude or having self hatred that you have

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not accomplished what Susie down the fucking street has accomplished.

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Who cares? This is your unfolding, This is your journey.

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Why are we comparing and experiencing? You know, comparison is

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a thief of joy. We need to look at how

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far have I come? What have I overcome? What are

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the blessings I can count on my hands right now?

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What are the amazing characteristics and qualities that I've picked

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up on my journey that I can feel good about that,

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I can celebrate that, I can be proud of that,

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I can scream from the fucking mountain tops of Oh

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my god, guys, I did it. I overcame my battle.

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I'm not anxious anymore. That's a huge battle. I'm not

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depressed today. That's a huge battle. I overcame. I make

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more money this month that I did six months ago.

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That's a huge battle that I overcame. I can pay

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my bills early. That's a huge battle that I've overcome.

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I lost fifteen pounds. That's a huge battle that I

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had to overcome in my mind and in the physical body.

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Can I please just be proud of myself for that?

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Can I please just congratulate myself and give myself a

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pat on the bag for that instead of being like

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what else am I doing wrong? And what else is

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the problem? And why are things not moving as fast

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as I need them to? Right? So let's let go

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of like the entitlement of how things are supposed to

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be unfolding and appreciate the unfolding in itself and really

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appreciate self on this journey. You you should be who

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you admire and you should be the one that you're congratulating,

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and you should be so proud of yourself for even

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being interested in this information and trying to apply it

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in your life. But what you don't need to be doing,

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and what doesn't help you, and what actually hinders your

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growth is beating yourself up, is talking down on yourself,

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It's questioning yourself. Self doubt is the real devil in

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your life. Self doubt robs you of your growth, of

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your self appreciation, of your self worth. It's the constant

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self doubt. What else am I doing wrong? Why am

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I still not good enough? Why am I still so unworthy?

251
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Why am I not moving at the pace he or

252
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she is moving at? Why have I still not been chosen?

253
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So when you keep counting on all the things that

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you believe are wrong and all the things that you

255
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believe you're missing out on, still you're missing the blessing

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in the season you're in. You're missing the opportunity you

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have to celebrate what you've already overcome. You're missing your

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own growth, which was the point. It's the person you're

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becoming on this unfolding experience and on this journey. Okay,

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this is really about you versus you, You seeing your

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self worth, you appreciating how far you have come. That's

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when things get easier. Things just get harder. Every time

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you stop and question it, things get harder. Every time

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you stop and start doubting, things get harder. Every time

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you're like, I'm just I'm not doing it fast enough.

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You're making your problems so much more significant than all

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that you've overcome, and you're making your journey so much

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less enjoyable by pointing out every little flaw you think

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you still have. Why? Why? What is the purpose? Enjoy it?

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Like you're literally living through kind of like a video

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game right now. Okay, think of like SIMS, or think

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of any other video game where there's a controller in

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someone's hand and you're just like playing out this holographic image.

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That's what you're doing in your life. And if life

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is a game, if life is just like this fun

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obstacle course of me just growing and growing more and

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getting more and receiving more and having more opportunity and

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more blessings, why not just spend a little more time

279
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getting excited about it and spending a little less time

280
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worrying about what else am I doing wrong? And why

281
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am I not perfect yet? Because bestie, you're missing out.

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You're missing out on all the freedom, of all the

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joy of all your growth, and all the pats on

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the back you should be giving yourself. And the more

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that you value yourself and show yourself that love and

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that self appreciation, the more that you celebrate yourself, the

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world does too. That's why this is so important to

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not to take it easier on yourself. Okay, even if

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you just woke up out of bed today and you

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made your fuck in bed, give yourself a pat on

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the back, because some people who are battling depression haven't

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even gone out of bed today, they haven't even been

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able to brush their teeth today. But you did a

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whole obstacle course. Okay, you went to work, you drove

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through traffic, you cooked yourself some food, you took care

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of the kids, and you did it with a smile

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on your face. Is that not something to be proud of?

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Is that not something like, damn, I just accomplished a

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lot today, You know, because you did. You did just

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getting out of bed, when we have so many difficult

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things throwing at us is an accomplishment. So start celebrating yourself. More,

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think of everything as like a party. What can I

303
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appreciate today? What can I appreciate in this moment? What

304
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can I value about myself in this moment? What can

305
00:16:32,759 --> 00:16:35,320
I appreciate and obsess over within myself in this moment?

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What am I really good at in this moment? What

307
00:16:37,200 --> 00:16:39,679
feels really good to follow in this moment? What thought

308
00:16:39,720 --> 00:16:42,120
feels better than the bad one in this moment? Let's

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play a game of what What is it? What can

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00:16:44,600 --> 00:16:46,480
I place my focus on today that's a little bit

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better than me feeling anxious about what I'm doing wrong.

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Once we start playing this game, this holographic game, and

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operating our reality like it's a video game, a video

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game of fun, a video game of growth of expansion,

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we take it easy on ourselves. We're not like, Okay,

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there's some big man in the sky who's taking score

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of like what I've accomplished, And there's a big man

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in the sky who's like looking down on me and

319
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ready to punish me if I do something wrong. And

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there's this big man in the sky who has to

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be in control of the outcomes in my life based

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on if I was correct today, or did enough today,

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or proved my self worth to someone else today. That's

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not how it works. No one is taking score. No

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one's taking score of you and how good you are.

326
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The more that you can appreciate just you as is

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right now, the easier it becomes. No one is taking

328
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score of your progress. No one is comparing you to

329
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other people. There's no one up there in the sky

330
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determining your value, or your worth or your fate in life.

331
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That's not how the reality works. It's a game. It's

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a game. It's a one player game. Really, it's you

333
00:17:56,400 --> 00:17:58,039
versu you. It's you in your own mind, it's you

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battling your own thoughts. So if I realize now that

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the actual journey is the destination and the person that

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I'm becoming is the goal, then what can I appreciate

337
00:18:11,039 --> 00:18:14,519
about who I have become on this journey. Let me

338
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list out those things. I've become more patient, I've become

339
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more confident. I've become stronger mentally, physically, emotionally, and spiritually.

340
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I now know my power. I now love myself on

341
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a like a much deeper level than ever before, and

342
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I am now experiencing unconditional love for me. I'm now

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no longer feeling anxious about things. I now live in

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this knowing state. I now know who I truly am,

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down to a cellular level. I know that God is

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within me. How powerful is that I've now grown into

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a much better person, A kinder person, a more tolerant person,

348
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a person who doesn't argue with people anymore, who just

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wants to live in their own bliss, A happier person.

350
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I've become a more successful person in so many areas

351
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of my life. I love myself for that. I've achieved

352
00:19:03,279 --> 00:19:07,759
so many things on this journey. There's endless things to

353
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appreciate and enjoy about yourself from how far you've come,

354
00:19:12,920 --> 00:19:17,079
rather than beating up on yourself and pulling yourself back

355
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down into a hole that you no longer belong in.

356
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So if I can take a moment and look back

357
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on my journey and be like, damn, I have overcome

358
00:19:26,400 --> 00:19:29,359
so much shit that I used to spiral about, so

359
00:19:29,519 --> 00:19:31,519
much shit that I used to fall into depression about

360
00:19:31,559 --> 00:19:33,160
so many things that I used to argue and yell

361
00:19:33,200 --> 00:19:36,319
at other people over. I'm not that person anymore. I'm

362
00:19:36,319 --> 00:19:39,960
not her, I'm not him. I'm better, I'm improved. I've

363
00:19:40,039 --> 00:19:43,559
expanded I've been resurrected in the mind. I'm a brand

364
00:19:43,640 --> 00:19:48,240
new individual. I should be proud of that, because that

365
00:19:48,880 --> 00:19:52,440
journey that I just took is the destination, that's the goal.

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It's the person I'm becoming along the way, because I'm

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going to become someone who is going to step into

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any room and vibrate such fucking positive energy. Then I'm

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gonna uplift the mood of everyone else around me. I'm

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gonna be that good mood attitude that walks in and

371
00:20:08,799 --> 00:20:13,039
every it just captures everyone's attention, uplifts everyone's day. That's

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the person I'm becoming. And my positive attitude and my

373
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optimism and my feeling happy just because is how I

374
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get to change the world. It's how I get to

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improve the lives of others. It's how I get to

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become the change that I wish to experience in the world.

377
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Rather than complaining about the world and complaining about other people,

378
00:20:30,519 --> 00:20:34,000
I am becoming the change. Isn't that so much better?

379
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Doesn't that feel so good? Doesn't that uplift you more

380
00:20:37,200 --> 00:20:40,799
than always questioning yourself of what am I doing wrong? Still?

381
00:20:41,440 --> 00:20:45,160
Why am I not good enough? Still? It's so much better?

382
00:20:45,319 --> 00:20:47,960
It creates such a profound change in your mind and

383
00:20:48,000 --> 00:20:50,119
your heart and your soul and your energy and your

384
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whole fucking body. Okay, and then you have a ripple

385
00:20:53,440 --> 00:20:57,680
effect out into the external world and incrementally. This is

386
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actually how your identity starts to change, because you start

387
00:21:01,480 --> 00:21:04,440
to learn self appreciation and you start to apply more

388
00:21:04,440 --> 00:21:06,559
of these self love principles, and you get to pour

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00:21:06,640 --> 00:21:09,119
into yourself more and now you see the world through

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00:21:09,160 --> 00:21:11,799
the eyes of love, through the God frequency. This is

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00:21:11,799 --> 00:21:15,880
how you elevate on an energetic level. It's by choosing

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where your mind goes, and choosing where your thoughts go,

393
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and choosing what you appreciate and choosing what you put

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your focus on. Because it's a choice to complain about

395
00:21:24,720 --> 00:21:28,200
yourself and to compare yourself. It's a choice to constantly

396
00:21:28,240 --> 00:21:31,519
doubt yourself. You just don't have to. You can choose

397
00:21:31,559 --> 00:21:34,319
the other end of the fucking spectrum, and it feels

398
00:21:34,359 --> 00:21:37,079
better and you grow more that way. Okay, it might

399
00:21:37,119 --> 00:21:39,480
feel a little delusional, We always know that's not a

400
00:21:39,519 --> 00:21:41,920
bad thing. Though. There's nothing wrong with living in your

401
00:21:41,920 --> 00:21:45,599
imagination and appreciating yourself just because, and being happy just because,

402
00:21:45,640 --> 00:21:48,240
and feeling high self worth just because you can, just

403
00:21:48,279 --> 00:21:50,680
because you're alive, just because God gave you the gift

404
00:21:50,720 --> 00:21:53,720
of life. You should feel good about that. You're like, Damn,

405
00:21:53,759 --> 00:21:57,480
I'm the fucking chosen one. Okay, I'm the baddest bitch

406
00:21:57,480 --> 00:22:01,599
in here. This is my life. I'm in control. I

407
00:22:01,640 --> 00:22:04,519
appreciate what I've overcome. I've done really well for the

408
00:22:04,559 --> 00:22:07,799
circumstances that have come my way. I've overcome a lot.

409
00:22:07,839 --> 00:22:09,519
There's so much for me to be proud of. There's

410
00:22:09,519 --> 00:22:11,440
so much for me to sell, lebreak. Oh my god,

411
00:22:11,519 --> 00:22:14,960
life is so good. Life is so beautiful. Okay, this

412
00:22:15,039 --> 00:22:18,480
is the attitude, not perfectionism. Perfectionism, I feel like, is

413
00:22:18,519 --> 00:22:22,359
fucking harmful. And I realize that perfectionism is just like

414
00:22:23,240 --> 00:22:27,319
a pretty word for procrastination. The more that I want

415
00:22:27,319 --> 00:22:30,119
to be perfect at something and I stop myself from

416
00:22:30,119 --> 00:22:32,119
doing it because I am not yet perfect. Maybe I

417
00:22:32,160 --> 00:22:35,480
don't look perfect, maybe I don't sound as polished. Maybe

418
00:22:35,519 --> 00:22:38,440
I don't have the right clothing. Maybe I'm not in

419
00:22:38,480 --> 00:22:40,720
the right shape just yet. And I don't feel good

420
00:22:40,759 --> 00:22:45,079
about myself yet. Maybe I don't have the online presence yet.

421
00:22:45,319 --> 00:22:50,000
Who cares, right, You're the only one judging yourself on

422
00:22:50,079 --> 00:22:55,839
those things. So don't really strive for perfectionism because it

423
00:22:55,920 --> 00:23:00,160
hinders you. It becomes procrastination. You just keep stopping yourself,

424
00:23:00,160 --> 00:23:02,640
and then you label it as well, I'm a perfectionist.

425
00:23:02,799 --> 00:23:06,559
I'm a perfectionist. So I can't take action yet. I wasn't.

426
00:23:06,599 --> 00:23:08,319
I don't think I'm there yet. No, no, no, you

427
00:23:08,359 --> 00:23:11,119
are there. If the desire is on your heart, you're there.

428
00:23:11,680 --> 00:23:15,440
You're there. You can start taking inspired action. But perfectionism,

429
00:23:16,160 --> 00:23:18,640
I just think is something that was engraved in us

430
00:23:18,640 --> 00:23:22,160
maybe as we were students, right, because we were always

431
00:23:22,279 --> 00:23:25,359
tested on our ability to memorize concepts and then we

432
00:23:25,400 --> 00:23:27,279
got tested and graded for it, and if we didn't

433
00:23:27,319 --> 00:23:30,799
memorize the concepts properly, we were deemed as a bad student.

434
00:23:31,279 --> 00:23:35,240
So a lot of people carry perfectionism. And that also

435
00:23:35,440 --> 00:23:37,599
is like under the umbrella people pleasing and all these

436
00:23:37,640 --> 00:23:39,759
other things that we want to shy away from now

437
00:23:39,799 --> 00:23:41,880
and now that we're like grown adults and we're maturing

438
00:23:41,920 --> 00:23:44,599
and we're learning about these things, right, I just want

439
00:23:44,640 --> 00:23:47,559
you to know that you do not need to be perfect.

440
00:23:47,640 --> 00:23:52,599
There's no requirement to be perfect. There's no requirement of anything. Actually,

441
00:23:52,640 --> 00:23:56,440
the requirement is that you feel better. That's your requirement

442
00:23:56,480 --> 00:24:00,119
to manifest better, to feel better, because like attracts like.

443
00:24:00,160 --> 00:24:02,640
Your energy is exactly what you manifest out into the

444
00:24:02,640 --> 00:24:05,440
physical world. The energy and the emotions you carry is

445
00:24:05,480 --> 00:24:09,319
your quantum signature. So everything is a reflection of you.

446
00:24:09,319 --> 00:24:12,960
You can only experience yourself moment by moment. Every experience

447
00:24:13,039 --> 00:24:15,640
is an attachment to who you are and your belief system.

448
00:24:15,920 --> 00:24:18,880
So there's no requirement to be perfect to have better things,

449
00:24:18,920 --> 00:24:22,079
you just need to start feeling better. And perfectionism is

450
00:24:22,119 --> 00:24:24,160
not how we feel better. I feel like it just

451
00:24:24,240 --> 00:24:28,640
creates more self loathing and more procrastination, and that creates

452
00:24:28,680 --> 00:24:31,400
more anxiety and more depression, which then that creates more

453
00:24:31,440 --> 00:24:35,279
resentment and more fear, which that creates more frustration and

454
00:24:35,319 --> 00:24:37,640
more letting yourself down. And this is just a cycle,

455
00:24:37,680 --> 00:24:40,680
and it starts at wanting to be perfect. That's something

456
00:24:41,039 --> 00:24:43,200
you don't need to be. I'm telling you right now.

457
00:24:43,279 --> 00:24:45,799
No one's taking score of how good you are today

458
00:24:45,839 --> 00:24:48,759
at manifesting. No one's taking score of how good you

459
00:24:48,799 --> 00:24:53,319
are today at stating positive affirmations. No one's keeping score.

460
00:24:53,319 --> 00:24:56,079
If you meditated for ten minutes, say no one. No

461
00:24:56,119 --> 00:24:58,279
one's keeping score, so you don't got to beat up

462
00:24:58,319 --> 00:25:01,519
on yourself about things and constantly question yourself about things,

463
00:25:01,599 --> 00:25:05,960
and constantly question your own worth and stopping yourself from

464
00:25:06,000 --> 00:25:09,720
believing that you are good enough because you weren't perfect today.

465
00:25:10,000 --> 00:25:12,200
That's such bullshit. It's such a waste of your time.

466
00:25:12,240 --> 00:25:14,880
It's such a waste of your energy. You don't need it.

467
00:25:15,279 --> 00:25:18,960
You're good enough, you're worthy enough. You were born worthy,

468
00:25:19,279 --> 00:25:23,119
you were born abundant, you were actually born blessed. Okay,

469
00:25:23,640 --> 00:25:26,519
this knowledge is deeply engraved into you. That's why when

470
00:25:26,519 --> 00:25:28,799
you hear it, it lights you up. This is what

471
00:25:28,839 --> 00:25:32,359
your soul already knows to be true about yourself. It

472
00:25:32,400 --> 00:25:34,880
feels good to know that you're in power. It feels

473
00:25:34,920 --> 00:25:36,960
good to know that you're in control of your reality.

474
00:25:37,119 --> 00:25:39,480
It does not feel good to believe that you're the victim,

475
00:25:39,519 --> 00:25:43,039
because your soul knows otherwise. So there's like this, there's

476
00:25:43,079 --> 00:25:46,319
this constant disharmony of what your soul knows to be true,

477
00:25:46,359 --> 00:25:49,519
of who you are to your core as the operant power,

478
00:25:49,559 --> 00:25:52,680
as the god force within you, and when you believe

479
00:25:52,720 --> 00:25:55,240
you're a victim, and when you believe you're not good enough,

480
00:25:55,240 --> 00:25:58,960
when you believe you're unworthy. There's this huge discord, So

481
00:25:59,000 --> 00:26:03,160
you constantly feel bad about yourself because your soul, your

482
00:26:03,240 --> 00:26:07,640
higher self, does not agree with you. It knows otherwise,

483
00:26:07,799 --> 00:26:11,079
it knows better, it knows the truth, and if you

484
00:26:11,119 --> 00:26:13,839
cannot agree with it, you're constantly going to be feeling bad.

485
00:26:14,000 --> 00:26:16,319
So every time you're feeling low emotionally, like I wasn't

486
00:26:16,359 --> 00:26:19,640
perfect today, something must be wrong. I had a really

487
00:26:19,680 --> 00:26:22,559
bad week, I was sad or I cried today, and

488
00:26:22,599 --> 00:26:25,920
then you beat yourself up over it. You're creating disharmony

489
00:26:25,960 --> 00:26:28,440
with you and your higher self, who loves you as

490
00:26:28,480 --> 00:26:31,559
you are, who knows your value as you are, who

491
00:26:31,640 --> 00:26:34,240
knows your truth, that you are the creator and that

492
00:26:34,279 --> 00:26:37,039
you hold all the power. So there's this disharmony in

493
00:26:37,079 --> 00:26:39,200
your emotion, so you feel sad, you want to beat

494
00:26:39,279 --> 00:26:43,000
up on yourself about it. That's the disconnect. And now

495
00:26:43,079 --> 00:26:45,640
that we know this to be true, we can feel

496
00:26:45,680 --> 00:26:48,680
better about feeling good just because we can feel better

497
00:26:48,680 --> 00:26:50,400
within our own power. We can feel better with what

498
00:26:50,440 --> 00:26:52,759
we create. We can feel better about having a bad

499
00:26:52,839 --> 00:26:55,000
day or a bad week or a bad month because

500
00:26:55,000 --> 00:26:57,759
we know our desires are not far gone and they're

501
00:26:57,759 --> 00:27:00,599
not destroyed and they're not ruined, and to be perfect

502
00:27:00,640 --> 00:27:02,599
for me to feel better today, to get the things

503
00:27:02,640 --> 00:27:05,279
that I want, I just don't need to be perfect.

504
00:27:05,720 --> 00:27:08,160
It's okay. I can take it easier on myself. I

505
00:27:08,160 --> 00:27:09,680
can chill the fuck out. I can just go for

506
00:27:09,720 --> 00:27:12,279
a swim, take a cold shower. If I'm too anxious,

507
00:27:12,559 --> 00:27:15,200
I can go for a walk and relax my nervous system.

508
00:27:15,279 --> 00:27:17,799
I can do a gratitude walk and appreciate the things

509
00:27:17,799 --> 00:27:20,519
that are around me. I can listen to some uplifting music.

510
00:27:20,599 --> 00:27:23,319
I can bake my favorite dessert if I wanted to,

511
00:27:23,359 --> 00:27:26,079
and just choose to feel better instead of choosing to

512
00:27:26,240 --> 00:27:30,160
harp down on myself like a fucking overbearing parent who

513
00:27:30,200 --> 00:27:33,799
thinks that their kid is never good enough, who believes

514
00:27:33,839 --> 00:27:37,400
that the kid's value is about their grades or something

515
00:27:37,480 --> 00:27:40,920
like that. You're not being graded. No one is keeping score.

516
00:27:41,480 --> 00:27:44,400
Maybe you are, but you should stop. Okay, you should

517
00:27:44,400 --> 00:27:46,880
stop keeping score of your dudes and don'ts and rights

518
00:27:46,880 --> 00:27:50,160
and wrongs and all these things. Focus on the emotions

519
00:27:50,200 --> 00:27:52,799
you embody. Focus on what can I do today to

520
00:27:52,839 --> 00:27:56,160
feel good? Is it beating up on myself? Probably not?

521
00:27:56,880 --> 00:27:59,559
Is it going for a walk, or go dancing in

522
00:27:59,599 --> 00:28:02,079
my room or calling on a good friend or going

523
00:28:02,079 --> 00:28:05,279
out to eat. Probably, yeah, that sounds a lot better

524
00:28:05,519 --> 00:28:08,599
than beating down on myself and getting anxious of what

525
00:28:08,640 --> 00:28:12,240
am I doing wrong? So this is just you're manifesting,

526
00:28:12,279 --> 00:28:14,839
bestie Pep talk today. I really want to get this

527
00:28:14,920 --> 00:28:17,680
through to you guys, that there is no end goal

528
00:28:17,839 --> 00:28:21,680
besides the journey, besides your unfolding, and the person that

529
00:28:21,720 --> 00:28:23,799
you are becoming and the person that you are evolving

530
00:28:23,880 --> 00:28:28,119
into is the goal. That is the destination, that is

531
00:28:28,200 --> 00:28:31,519
the point of this entire process. It's who you are

532
00:28:31,559 --> 00:28:35,119
becoming energetically, and to appreciate that more and to love

533
00:28:35,160 --> 00:28:37,960
on that more and to value that a little bit

534
00:28:38,039 --> 00:28:41,720
more than every little goal post that you've set for yourself,

535
00:28:41,960 --> 00:28:44,880
because as soon as you get it, it changes. So

536
00:28:44,920 --> 00:28:47,519
that wasn't the goal anyway, and it wasn't being perfect.

537
00:28:48,039 --> 00:28:51,720
It was you evolving and growing and expanding. Okay, so

538
00:28:52,279 --> 00:28:55,319
remember this next time you want to beat up on yourself,

539
00:28:55,960 --> 00:28:57,920
that I can just chill out and I don't have

540
00:28:58,000 --> 00:28:59,799
to do that, and no one's keeping score of me.

541
00:29:00,079 --> 00:29:02,240
I don't have to keep score of myself anymore either.

542
00:29:02,559 --> 00:29:04,799
I just got to keep score of how I feel

543
00:29:05,160 --> 00:29:09,319
and finding things that make me happier today. Thank you

544
00:29:09,359 --> 00:29:12,839
guys so much for tuning in to this week's episode

545
00:29:13,039 --> 00:29:16,200
of your Manifesting Bestie podcast, and we will be back

546
00:29:16,240 --> 00:29:18,880
again next Wednesday with a brand new episode

