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<v Speaker 1>The following is a paid podcast. iHeartRadio's hosting of this

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<v Speaker 1>podcast constitutes neither an endorsement of the products offered or

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<v Speaker 1>the ideas expressed.

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<v Speaker 2>The following is a paid program.

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<v Speaker 1>Wor's airing of this program constitutes neither an endorsement of

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<v Speaker 1>the products offered or the ideas expressed.

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<v Speaker 3>Function better, feel better, and live a better life. This

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<v Speaker 3>is doctor Eric Chaplin, and you're listening to boost your

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<v Speaker 3>brain power. April is Autism Awareness Month. We see thousands

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<v Speaker 3>of autistic people, and it is true that there's a

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<v Speaker 3>big increase in autism, specially in the past ten to

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<v Speaker 3>twenty years. When I was growing up, it was very rare,

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<v Speaker 3>maybe one I have every ten thousand, one out of

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<v Speaker 3>every twenty thousand, very rare. Now it's out to the

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<v Speaker 3>point where it's basically one out of every thirty five people.

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<v Speaker 3>That's at least one kid in every single class. It's

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<v Speaker 3>a little scary now where they're over diagnostics being done,

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<v Speaker 3>where they're putting more people in the autism spectrum disorder. Yes,

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<v Speaker 3>that is true. Where they've changed the dignostic criteria where

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<v Speaker 3>there's an all encompassing term, so they used to break

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<v Speaker 3>it up. You know, aspergers and pervasive disorders, and now

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<v Speaker 3>it's all under autism. So yes, that is true that

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<v Speaker 3>there is more autism just based on the diagnostic criteria change. However,

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<v Speaker 3>to go from you know, one out of tens of

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<v Speaker 3>thousands to one out of every thirty six, it's a

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<v Speaker 3>lot more than diagnostic criteria changes, that's for sure. So

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<v Speaker 3>let's go over some of the things that have changed

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<v Speaker 3>over the past few decades that could have influenced the

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<v Speaker 3>brain in a negative way lead to an increase in autism. Now,

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<v Speaker 3>the more chemicals the human brain is exposed to, the

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<v Speaker 3>more likely they are to get autism. So they're looking

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<v Speaker 3>for an autistic gene. Come on, it's not realistic. Genetic

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<v Speaker 3>testing doesn't work anymore because there's epigenetics. Epigenetics means that

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<v Speaker 3>even if you have a bad gene, you could turn

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<v Speaker 3>it off by altering your environment. So I have an

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<v Speaker 3>alcoholic gene in my family, but if I choose not

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<v Speaker 3>to drink alcohol, then I'm gonna turn off that bad gene.

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<v Speaker 3>If my brothers don't drink alcohol, they turn off that

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<v Speaker 3>bad gene, and that if our children don't drink alcohol,

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<v Speaker 3>we're all gonna turn off and then we end that

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<v Speaker 3>genetic expression for the history of our family. Pretty cool.

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<v Speaker 3>So a lot of these genetic conditions are just bad

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<v Speaker 3>habits that are passed down from generation to generation. So

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<v Speaker 3>if your grandparents smoke and drink and your parents smoke

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<v Speaker 3>and drink, you're more likely to smoke and drink. If

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<v Speaker 3>your parents eat a lot of sugar and bread, then

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<v Speaker 3>you're more likely to eat a lot of sugar and bread,

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<v Speaker 3>and you're more likely to feed your kids a lot

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<v Speaker 3>of sugar and bread, And then guys are all more

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<v Speaker 3>likely to get diabetes. Right, So it's diabetes a genetic disorder,

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<v Speaker 3>or is it bad habits that pass down? Is heart

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<v Speaker 3>disease a genetic disorder? Or his mom all stressed, dad's

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<v Speaker 3>all stressed, everyone's yelling fighting. Of course, your blood pressure

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<v Speaker 3>is gonna be high because you're gonna grow up all stressed,

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<v Speaker 3>and you're gonna yell at your kids and they're gonna

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<v Speaker 3>be all stressed. Not rocket science, but it's all up

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<v Speaker 3>to you. You could break the bad habits in your

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<v Speaker 3>family and teach your children to break their habits. Epigenetics

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<v Speaker 3>means you can alter your genes. You can turn off

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<v Speaker 3>fad genes and you can turn on good genes, you

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<v Speaker 3>gotta work at it. And what do I mean by

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<v Speaker 3>good gene? You know, maybe you're athletic or fast. Maybe

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<v Speaker 3>you're very smart, artistic, you could sing, play musician instruments.

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<v Speaker 3>I don't know what it is, but whatever it is,

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<v Speaker 3>you might have a predisposition for good to help the

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<v Speaker 3>world and express those genes. The worst thing ever is

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<v Speaker 3>wasted potential, and that's human beings. We're the only species

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<v Speaker 3>that doesn't reach their potential. A tree is gonna grow

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<v Speaker 3>as tall as a tree can. The lion is gonna

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<v Speaker 3>find that food that it needs, and it's gonna protect

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<v Speaker 3>its cubs because they work on instincts. They're gonna live

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<v Speaker 3>as long as they can to survive. The birds, they

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<v Speaker 3>always fly south. It's what they have to do. Well.

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<v Speaker 3>We're humans. We don't have to grow so tall. We

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<v Speaker 3>don't have to fly south. We have choices. But if

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<v Speaker 3>you make bad choices, you won't grow in the right way.

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<v Speaker 3>If you make bad choices, you'll end up sick, you'll

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<v Speaker 3>end up depressed, you'll have bad relationships. You know, bad health,

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<v Speaker 3>no success, no money, no passion, no joy. You make

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<v Speaker 3>good decisions, you have high energy good health, good brain function,

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<v Speaker 3>good relationships, good spirituality, successful at work, contribute to others

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<v Speaker 3>in charity. Turn on those good genes. That's epigenetic. I

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<v Speaker 3>read a lot under Bruce Lifton, seeing him in seminars,

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<v Speaker 3>I like what he has to say about epigenetics. It's

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<v Speaker 3>no longer about your genes, right, And so for autism,

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<v Speaker 3>stop looking for a gene. I know there's this trend

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<v Speaker 3>for many parents to just say, hey, I don't have

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<v Speaker 3>to fix my kid. He has autism. It's not about

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<v Speaker 3>fixing your kid. It's not much just accepting that he

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<v Speaker 3>has autism. It's about maximizing your child's potential, improving their

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<v Speaker 3>quality of life. Don't you owe it to them? And

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<v Speaker 3>autism is a brain disorder, and I am a brain expert,

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<v Speaker 3>and I know how it develops, and I know how

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<v Speaker 3>to do proper brain exercises to improve brain function, catch

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<v Speaker 3>it up to development, balance out the left and right

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<v Speaker 3>brain so they could function better, feel better, and improve

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<v Speaker 3>their quality of life. So we do that for autism,

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<v Speaker 3>we do that for Alzheimer's disease, for Parkinson's. I don't

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<v Speaker 3>care what it is, a stroke, concussion. We want to

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<v Speaker 3>improve your quality of life. Your brain can always improve.

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<v Speaker 3>I don't care what your condition is, even als, that's

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<v Speaker 3>like the hardest one in my experience. But even in als,

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<v Speaker 3>they can improve. Parkinson's can improve, depression, anxiety, bipolar, schizophrenia,

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<v Speaker 3>mood disorders, anxiety, panic disorders, dementia, Parkinson's stroke, multiple sclerosis, autism,

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<v Speaker 3>add touretts. They all can improve. Your vision, can improve

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<v Speaker 3>your hearing, can improve your balance, can improve your posture,

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<v Speaker 3>can improve. But you to do the work nobody's gonna

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<v Speaker 3>do before you. There's no magic pill that cures any condition.

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<v Speaker 3>It's never existed and it's not going to happen. But

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<v Speaker 3>there are research done. It shows that brain function can improve.

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<v Speaker 3>And with autism, it starts from the beginning. We got

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<v Speaker 3>to reduce those chemicals. And when I'm talking about the beginning,

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<v Speaker 3>I'm talking about before the sperm is donated by the man.

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<v Speaker 3>So when I decided to have kids, I knew how

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<v Speaker 3>valuable a good healthy sperm is and a good healthy egg.

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<v Speaker 3>So a month before and if you really want to

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<v Speaker 3>go for it, do two to three months before. But

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<v Speaker 3>a month before you start trying to conceive. You want

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<v Speaker 3>to be chemical free. You don't want a chemically fold

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<v Speaker 3>sperm and a chemically filled egg. So no plastics, stainless

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<v Speaker 3>steel cookware, no cleaning, bleaches, fabric softeners, tied laundry, detergent,

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<v Speaker 3>dish washer food. We gotta go all natural, no chemicals,

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<v Speaker 3>gotta go old school, use vinegar and lemon and baking

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<v Speaker 3>so the hydrogen, peroxide, alcohol, easy things. No chemicals. And

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<v Speaker 3>the soaps and the shampoos and the perfumes and the

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<v Speaker 3>hair dyes. You gotta go rid of all chemicals, no sodas,

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<v Speaker 3>no coffees, no alcohol, no heavy metals. Make sure there's

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<v Speaker 3>no lead in the water, no arsenic from apple juice

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<v Speaker 3>and rice, and no chromium from fried chicken, and no

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<v Speaker 3>mercury from fish. No lead, no chlorine, no floor in

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<v Speaker 3>the water and in the toothpaste. And then the dentist.

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<v Speaker 3>Get rid of all chemicals before the sperm is donated,

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<v Speaker 3>before the egg is donated, and during pregnancy, even more important,

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<v Speaker 3>no chemicals, no medicines, no injections, not even tile and

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<v Speaker 3>all and no radiation, not all these ultra sounds, no

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<v Speaker 3>X rays. Come on, we can't do it. We can't

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<v Speaker 3>have any chemicals where the brain is gonna get affected.

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<v Speaker 3>So the first step in prevention of Alzheimer's is to

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<v Speaker 3>reduce all chemical exposure before conception, during pregnancy, and after birth.

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<v Speaker 3>It's all about the chemical exposure. Do you know that

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<v Speaker 3>the average infant is already exposed to three hundred chemicals

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<v Speaker 3>before they're even born. You got to reduce that if

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<v Speaker 3>we don't want the brain to be inflamed. And if

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<v Speaker 3>you want to function better, feel better, and live a

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<v Speaker 3>better life. This is doctor Eric Kaplan and you're listening

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<v Speaker 3>to boost your brain power.

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<v Speaker 2>Don't miss boost your brain power with doctor Eric Kaplan

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<v Speaker 2>every Saturday from two pm to three pm to learn

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<v Speaker 2>the secrets of how to optimize your brain function. You

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<v Speaker 2>can improve memory, focus, energy, sleep, digestion, mood, skin, metabolism,

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<v Speaker 2>and strength by following the science and research that doctor

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<v Speaker 2>Caplan will be sharing with his audience. Join the adventure

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<v Speaker 2>of discovering how to help the brain and body in

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<v Speaker 2>a natural way while having fun at the same time.

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<v Speaker 2>Listen to boost your brain power. If you want to

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<v Speaker 2>function better, feel better, and enjoy the quality of life

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<v Speaker 2>you deserve. Called two oh one two six' one two

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<v Speaker 2>one five zero or email info At kaplan brainanbody dot.

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<v Speaker 2>Com if you're interested in a free ten minute consultation

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<v Speaker 2>with Doctor kaplin or visit caplindc dot com for more.

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<v Speaker 3>Information function, better feel better and live a better. Lock

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<v Speaker 3>this is Doctor Eric kaplan and you're listening to boost

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<v Speaker 3>your brain. Power so we're talking about. Autism and first

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<v Speaker 3>step is to prevent chemical. Exposure chemicals in the, air

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<v Speaker 3>chemicals in our, household chemicals through. Medicine and you know

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<v Speaker 3>there's so many chemicals we're exposed. To so when you

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<v Speaker 3>have a, fetus they're more sensitive to chemicals than an adult,

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<v Speaker 3>obviously so you got to be the healthiest. Possible get

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<v Speaker 3>organic food so there's no pesticides and. Herbicides it's worth

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<v Speaker 3>the money you pay, now you pay, later all. Right

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<v Speaker 3>so the first step in the autism is reducing chemical. Exposure,

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<v Speaker 3>now let's say you didn't know this and whatever it,

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<v Speaker 3>does you exposed yourself and the baby to some. Chemicals

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<v Speaker 3>now their brain isn't. Developed how are we going to know?

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<v Speaker 3>This the first sign to know if the brain isn't

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<v Speaker 3>developed are called primitive. Reflexes are these reactions that people

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<v Speaker 3>have to certain. Stimulus so when you go to the,

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<v Speaker 3>doctor they hate your knee and your leg, kicks. Out

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<v Speaker 3>that's called the patella. Reflex it's a deep tendon. Reflex

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<v Speaker 3>that's a normal. Reflex there are certain reflexes that are

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<v Speaker 3>abnormal or pathological. Reflexes we don't want these types of

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<v Speaker 3>reflexes that are. Abnormal, now what happens during brain Development

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<v Speaker 3>after a certain amount of, months certain reflexes are supposed

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<v Speaker 3>to go, Away so they're normal at, birth but after

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<v Speaker 3>a certain amount of months they're not. Normal so we

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<v Speaker 3>could check these reflexes throughout development three, months six, months nine,

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<v Speaker 3>months twelve, months and we can, see, oh are these

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<v Speaker 3>primitive reflexes going? Away and let's say it's it's twelve

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<v Speaker 3>months and all these primitive reflexes are supposed to be,

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<v Speaker 3>gone but they're still. There then we know the brain's

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<v Speaker 3>not developed. Properly so we could pick up an early

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<v Speaker 3>diagnosis and intervene and take action to catch up the

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<v Speaker 3>brain to development as soon as. Possible, now patients come

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<v Speaker 3>to me at all levels of. Development they'll come to

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<v Speaker 3>me at six, months they'll come to me at one,

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<v Speaker 3>year but they'll also come to me at two, years five,

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<v Speaker 3>years ten, years twenty, years thirty. Years so i'll see

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<v Speaker 3>patients with autism from zero to fifty act scene at.

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<v Speaker 3>All the earlier we find, it the better it. Is you,

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<v Speaker 3>KNOW i had a patient today and they were sixteen years,

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<v Speaker 3>old and the mom's, like, oh it's too. Late is

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<v Speaker 3>he's too? OLD i, said, no of course. Not the

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<v Speaker 3>brain's not fully developed till maybe like twenty two years of.

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<v Speaker 3>Age so we got six years to catch the brain

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<v Speaker 3>up to. Development that's plenty of. Time we just got

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<v Speaker 3>to remediate these primitive. Reflexes that's the first step to

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<v Speaker 3>catch the brain up to development and have to remediate

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<v Speaker 3>these primitive. Reflexes the way the system set up now

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<v Speaker 3>is that with these children with developmental delays or, autism

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<v Speaker 3>they give speech, therapy physical, therapy behavioral, therapy occupational. Therapy

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<v Speaker 3>but that's phase. Three you've got to start with phase,

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<v Speaker 3>one which is primitive, reflexes Because phase three will never

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<v Speaker 3>be successful until phase one in phase two are. Completed

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00:16:11.799 --> 00:16:17.240
<v Speaker 3>so phase one is primitive reflex. Remediation there could be,

215
00:16:17.240 --> 00:16:20.000
<v Speaker 3>one there could be, two, three, four, five, six. Seven

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00:16:20.240 --> 00:16:25.360
<v Speaker 3>every child is, different And i'll have adults that are

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<v Speaker 3>thirty years old and still have these primitive. Reflexes it's

218
00:16:29.679 --> 00:16:33.240
<v Speaker 3>never too. Late and guess what when we get older

219
00:16:34.279 --> 00:16:39.080
<v Speaker 3>and you develop these developmental neurological, disorders some of these

220
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<v Speaker 3>primitive reflexes come. Back the most famous one is called

221
00:16:43.679 --> 00:16:46.120
<v Speaker 3>A babinski. Response when you rub the bottom of a,

222
00:16:46.159 --> 00:16:49.279
<v Speaker 3>foot the big toe goes, up it's called A babinski.

223
00:16:49.399 --> 00:16:53.000
<v Speaker 3>Response it's not normal in an infant after one year of,

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00:16:53.039 --> 00:16:56.120
<v Speaker 3>age and it's not normal and an. Adult So i'll

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<v Speaker 3>see that in my adult patient population who Have alzheimer's

226
00:16:59.600 --> 00:17:01.879
<v Speaker 3>and parking sins and stroke and that type of, stuff

227
00:17:02.240 --> 00:17:05.440
<v Speaker 3>and Then i'll see it in children who have autism

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00:17:05.599 --> 00:17:11.480
<v Speaker 3>Or aspergers or, dyslexia, TOURETTS, adhd that type of developmental.

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<v Speaker 3>Delays very, interesting, Right but we have to take care

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00:17:16.119 --> 00:17:21.079
<v Speaker 3>of these primitive reflexes. First that's. Priority that's phase. One

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00:17:21.240 --> 00:17:27.039
<v Speaker 3>now phase two now that there's no. Chemicals right, now

232
00:17:27.079 --> 00:17:31.839
<v Speaker 3>we got rid of primitive. Reflexes now it's brain. Balance

233
00:17:33.160 --> 00:17:35.359
<v Speaker 3>we got to work on connecting the left and the.

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00:17:35.480 --> 00:17:42.359
<v Speaker 3>Right brain now can be interfered with. Inflammation so sometimes

235
00:17:42.359 --> 00:17:45.960
<v Speaker 3>we got to change the. Diet get people off dairy

236
00:17:46.079 --> 00:17:50.200
<v Speaker 3>and gluten and corn and soy and coffee and alcohol

237
00:17:50.200 --> 00:17:56.119
<v Speaker 3>and all these inflammatory foods that create a problem in the.

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00:17:56.160 --> 00:18:03.400
<v Speaker 3>Brain food, dyes, preservatives past the, aids urban, sides artificial,

239
00:18:03.480 --> 00:18:09.440
<v Speaker 3>flavors artificial. Sweeteners these are gonna cause problems and brain.

240
00:18:09.640 --> 00:18:15.680
<v Speaker 3>Inflammation seed. Oils seed oils are. Everywhere they're in the.

241
00:18:15.799 --> 00:18:19.720
<v Speaker 3>Dressings if you eat, out you're guaranteed to get sea,

242
00:18:19.759 --> 00:18:24.559
<v Speaker 3>oil seed. Oils if you have autism or developmental DELAYS ADD,

243
00:18:24.880 --> 00:18:29.160
<v Speaker 3>adhd gotta get rid of all those. Foods then you

244
00:18:29.200 --> 00:18:34.440
<v Speaker 3>gotta do brain balance. Therapy most of the autistic children

245
00:18:34.759 --> 00:18:38.960
<v Speaker 3>adults That i've, seen most you, know maybe seventy, five,

246
00:18:39.119 --> 00:18:45.759
<v Speaker 3>eighty even ninety percent maybe are usually right brain. Deficient

247
00:18:46.720 --> 00:18:49.240
<v Speaker 3>so that means we have to do exercises just to

248
00:18:49.279 --> 00:18:54.119
<v Speaker 3>stimulate one side of the. Brain because if the brain isn't,

249
00:18:54.319 --> 00:18:58.160
<v Speaker 3>imbalanced then you have a. Disconnect it's called a functional

250
00:18:58.279 --> 00:19:02.000
<v Speaker 3>disconnect syndrome where the left and the right brain are not.

251
00:19:02.119 --> 00:19:05.640
<v Speaker 3>Equal and we see that not only in autism AND

252
00:19:05.759 --> 00:19:10.799
<v Speaker 3>add AND, adhd But i'll see that In parkinson's And.

253
00:19:10.920 --> 00:19:16.279
<v Speaker 3>Alzheimer's i'll see that in, stroke see that in. Dyslexia

254
00:19:17.720 --> 00:19:22.279
<v Speaker 3>we'll see these imbalances of the left and the right.

255
00:19:22.480 --> 00:19:26.960
<v Speaker 3>Brain now there's a great test for. That it's called

256
00:19:27.079 --> 00:19:30.960
<v Speaker 3>A vng or A vog and it's a pretty easy.

257
00:19:31.000 --> 00:19:35.079
<v Speaker 3>Test there's no, radiation but you wear these goggles and

258
00:19:35.119 --> 00:19:39.319
<v Speaker 3>they have infrared cameras and they'll measure in your eye

259
00:19:39.319 --> 00:19:41.720
<v Speaker 3>movements to left and to the, right and up and

260
00:19:41.759 --> 00:19:44.440
<v Speaker 3>down and fast and slow and with light and with head.

261
00:19:44.480 --> 00:19:48.519
<v Speaker 3>Turns it's really. Cool but it'll tell us which areas

262
00:19:48.519 --> 00:19:50.680
<v Speaker 3>of the brain are underactive and which areas of the

263
00:19:50.680 --> 00:19:55.400
<v Speaker 3>brain are. Overactive so we'll see that with bipolar so

264
00:19:55.440 --> 00:19:57.480
<v Speaker 3>in the area that's, underactive it is gonna be all.

265
00:19:57.599 --> 00:20:02.680
<v Speaker 3>Depressed in the area that's overactive type. Mania see that in,

266
00:20:02.680 --> 00:20:09.160
<v Speaker 3>autism see. That all these neurological disorders bring. Imbalances, now

267
00:20:09.200 --> 00:20:13.119
<v Speaker 3>this test is normally six hundred, dollars but we're gonna

268
00:20:13.160 --> 00:20:15.720
<v Speaker 3>give a gift to the first seven people to, call

269
00:20:15.799 --> 00:20:18.759
<v Speaker 3>text or. Email you could get THIS vmg or THIS

270
00:20:19.000 --> 00:20:24.759
<v Speaker 3>vog for only twenty one. Dollars there's no obligation to

271
00:20:24.839 --> 00:20:27.279
<v Speaker 3>do anything more than that, test and we'll give you

272
00:20:27.279 --> 00:20:30.960
<v Speaker 3>your diagnosis, recommendations but there's no. Obligation you don't have

273
00:20:31.000 --> 00:20:34.039
<v Speaker 3>to do any of my. Recommendations but this test is

274
00:20:34.160 --> 00:20:37.720
<v Speaker 3>amazing and there's no, radiation there's no contrast. Flud you

275
00:20:37.759 --> 00:20:39.559
<v Speaker 3>don't have to sit in some small. Tube it takes

276
00:20:39.599 --> 00:20:42.680
<v Speaker 3>about five to ten minutes to. Do super easy but

277
00:20:42.880 --> 00:20:45.839
<v Speaker 3>very informative to find out which areas the brain are

278
00:20:45.920 --> 00:20:48.920
<v Speaker 3>underactive and which is. Overactive so all you gotta do

279
00:20:49.000 --> 00:20:51.400
<v Speaker 3>is be one of the first seven people to call

280
00:20:51.440 --> 00:20:55.759
<v Speaker 3>this number six, four, six two two one sixty seven three.

281
00:20:55.839 --> 00:20:58.119
<v Speaker 3>Eight you can text also just SAY i want to

282
00:20:58.119 --> 00:21:00.240
<v Speaker 3>be the one of the first seven people to do

283
00:21:00.279 --> 00:21:03.680
<v Speaker 3>the twenty one DOLLARS, vng or you can email if

284
00:21:03.720 --> 00:21:05.400
<v Speaker 3>that Works betty for. You you can do email as

285
00:21:05.440 --> 00:21:07.559
<v Speaker 3>long as you. Want in the first. Seven just email

286
00:21:07.960 --> 00:21:12.200
<v Speaker 3>info at kaplanbraininbody dot com and you want to do

287
00:21:12.240 --> 00:21:16.000
<v Speaker 3>the twenty one DOLLAR vng. Test want to figure out

288
00:21:16.000 --> 00:21:18.920
<v Speaker 3>which airs the brain are underactive and which they're. Overactive

289
00:21:19.160 --> 00:21:22.440
<v Speaker 3>and the area that's underactive we're gonna do exercise to stimulate,

290
00:21:22.480 --> 00:21:24.880
<v Speaker 3>it and the areas that are overactive we need to

291
00:21:24.880 --> 00:21:28.359
<v Speaker 3>do exercises to colmic. Down and it might be motor

292
00:21:28.440 --> 00:21:31.319
<v Speaker 3>or stuff with, movement or it might be sensory stuff

293
00:21:31.319 --> 00:21:34.720
<v Speaker 3>with smells or lights or. Sounds might have to use,

294
00:21:34.759 --> 00:21:39.000
<v Speaker 3>cold laser or. Oxygen so there's so many ways to

295
00:21:39.079 --> 00:21:41.599
<v Speaker 3>balance out the. Brain it all depends on what we

296
00:21:41.720 --> 00:21:45.359
<v Speaker 3>find on THE vng and THE. Vog so take advantage

297
00:21:45.400 --> 00:21:49.039
<v Speaker 3>of this amazing offer and the reason we're doing it

298
00:21:49.160 --> 00:21:51.680
<v Speaker 3>at such an affordable. Prices so it's just more of

299
00:21:51.720 --> 00:21:54.839
<v Speaker 3>a get acquainted. Visit there's no. Pressure you just kind

300
00:21:54.839 --> 00:21:56.880
<v Speaker 3>of meet, me kind of take a look at the,

301
00:21:56.960 --> 00:21:59.240
<v Speaker 3>office see if it's a fit for you or your.

302
00:21:59.279 --> 00:22:03.480
<v Speaker 3>Family so there's no, pressure and if you like my

303
00:22:03.559 --> 00:22:07.480
<v Speaker 3>recommendations and let's go for, it let's take. ACTION i

304
00:22:07.559 --> 00:22:11.319
<v Speaker 3>don't like waiting. AROUND i taking action and improving the brain.

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00:22:11.400 --> 00:22:15.680
<v Speaker 3>Function it's called. Neuroplasticity the brain can. Change just like with,

306
00:22:15.799 --> 00:22:20.200
<v Speaker 3>epigenetics you could change your. Genes with brain, function it's called.

307
00:22:20.240 --> 00:22:24.839
<v Speaker 3>Neuroplasticity can rewire your brain and improve. FUNCTION i don't

308
00:22:24.839 --> 00:22:28.440
<v Speaker 3>care if it's been. Years you can teach an old

309
00:22:28.480 --> 00:22:32.680
<v Speaker 3>dog new, tricks but it's easier the sooner you take.

310
00:22:32.720 --> 00:22:37.079
<v Speaker 3>Action it's all about taking. Action i'm sick of doctors

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00:22:37.440 --> 00:22:41.079
<v Speaker 3>not having the answers and not taking. Action patients want

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00:22:41.119 --> 00:22:44.319
<v Speaker 3>to work to help. Themselves so don't come to me

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00:22:44.319 --> 00:22:46.079
<v Speaker 3>if you just want a, quick easy, fix just a

314
00:22:46.119 --> 00:22:49.079
<v Speaker 3>pill or some. Surgery but come to me if you

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00:22:49.119 --> 00:22:54.599
<v Speaker 3>want answers so you can function, better feel, better and

316
00:22:54.799 --> 00:22:59.480
<v Speaker 3>live a better. Life this is Doctor Eric kaplan and

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00:22:59.559 --> 00:23:01.400
<v Speaker 3>your list to boost your brain.

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00:23:01.519 --> 00:23:11.200
<v Speaker 2>Power if you want to improve your brain, function help with, memory, focus, sleep, digestion, energy, depression, anxiety, dizziness, balance, vision,

319
00:23:11.279 --> 00:23:14.920
<v Speaker 2>headaches brain, fog weight, loss or simply want to maximize

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00:23:14.920 --> 00:23:18.480
<v Speaker 2>your human potential and prevent future, diseases that this is

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00:23:18.559 --> 00:23:21.799
<v Speaker 2>the show for. You don't mis boost your brain power

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00:23:21.960 --> 00:23:25.319
<v Speaker 2>with Doctor Eric kaplan and you will learn, natural integrative

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00:23:25.319 --> 00:23:28.640
<v Speaker 2>and holistic approaches to modern day medical problems such As,

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00:23:28.680 --> 00:23:36.440
<v Speaker 2>Alzheimer's parkinson's, stroke, autism add, concussion autoimmune, diseases, insomnia, fibromyalgia, vertigo,

325
00:23:36.559 --> 00:23:41.480
<v Speaker 2>migraines four posture, PAIN, tbi skin and digestive. Problems Doctor

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00:23:41.519 --> 00:23:44.119
<v Speaker 2>kaplan is most famous for getting to the root cause

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00:23:44.160 --> 00:23:46.880
<v Speaker 2>of a wide variety of brain and health, conditions rather

328
00:23:47.000 --> 00:23:50.680
<v Speaker 2>than treating symptoms with traditional medicines and risky. Surgeries to

329
00:23:50.799 --> 00:23:53.559
<v Speaker 2>contact Doctor, kaplan you can call his team at two

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00:23:53.559 --> 00:23:56.160
<v Speaker 2>oh one two six one two one five zero or

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00:23:56.279 --> 00:23:58.839
<v Speaker 2>visit his website at kaplindc dot.

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00:23:58.839 --> 00:24:05.680
<v Speaker 3>Com function, better feel, better and live a better. Life

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00:24:06.279 --> 00:24:10.759
<v Speaker 3>this is Doctor Eric kaplan and you're listening to boosh

334
00:24:10.839 --> 00:24:18.799
<v Speaker 3>your brain. Power now we're dealing with childhood developmental delays

335
00:24:18.839 --> 00:24:30.000
<v Speaker 3>such as, autism, aspergers ADD, adhd, turettes and now we've added, depression,

336
00:24:30.759 --> 00:24:37.519
<v Speaker 3>anxiety mood. Disorders seeing so many young people with, anxiety

337
00:24:38.119 --> 00:24:44.119
<v Speaker 3>with panic attacks And i'm worried about. Everything it's. Scary

338
00:24:43.640 --> 00:24:46.839
<v Speaker 3>and this generation in the last five years has been built in.

339
00:24:46.960 --> 00:24:53.160
<v Speaker 3>Fear you, know WITH covid came. Around don't touch, anyone

340
00:24:53.160 --> 00:24:56.559
<v Speaker 3>don't look at, anyone everyone can have the. Virus be

341
00:24:56.720 --> 00:25:01.720
<v Speaker 3>scared of, everyone don't, share don't shake, hands clean. Everything

342
00:25:04.119 --> 00:25:10.519
<v Speaker 3>we've created a generation of, paranoia and that was social.

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00:25:10.680 --> 00:25:14.599
<v Speaker 3>Media it's like everyone's so beautiful and rich and. Happy

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00:25:15.079 --> 00:25:21.119
<v Speaker 3>of course you're going to be. Depressed it's like they

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00:25:21.240 --> 00:25:23.240
<v Speaker 3>want you to be. Anxious they want you to be

346
00:25:23.319 --> 00:25:27.519
<v Speaker 3>stressed because when you're, sick you go on their. Medications

347
00:25:28.880 --> 00:25:33.920
<v Speaker 3>there's many people that get rich when you're. Sick so

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00:25:33.960 --> 00:25:37.240
<v Speaker 3>they don't want you to know the information that gets you.

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00:25:37.400 --> 00:25:43.240
<v Speaker 3>Healthy and the information that gets you healthy is so

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00:25:43.440 --> 00:25:48.359
<v Speaker 3>basic and so. Logical let's go out and get some.

351
00:25:48.480 --> 00:25:52.359
<v Speaker 3>Sunlight but what did they tell you DURING Covid stay?

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00:25:52.440 --> 00:25:59.079
<v Speaker 3>Inside every single person that died FROM covid was VITAMIN d.

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00:25:59.200 --> 00:26:03.319
<v Speaker 3>Deficient every single one that was the one common factor with.

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00:26:03.480 --> 00:26:07.920
<v Speaker 3>Everybody did you ever hear that in the. News of course,

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00:26:08.000 --> 00:26:16.000
<v Speaker 3>not because then you don't need to take their. Drugs all,

356
00:26:16.079 --> 00:26:20.079
<v Speaker 3>Right so you have to make sure you go. Outside

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00:26:20.759 --> 00:26:21.559
<v Speaker 3>guess what kills?

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00:26:21.640 --> 00:26:22.079
<v Speaker 4>Covid?

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00:26:22.559 --> 00:26:28.960
<v Speaker 3>Oxygen you're not gonna get it. Outside but what did

360
00:26:28.960 --> 00:26:33.039
<v Speaker 3>they tell? You stay, inside don't go, out don't leave your. House,

361
00:26:35.599 --> 00:26:38.880
<v Speaker 3>meanwhile the one thing that kills the covid the most

362
00:26:39.079 --> 00:26:45.680
<v Speaker 3>is going outside in the, sun in the. Oxygen interesting

363
00:26:45.720 --> 00:26:54.599
<v Speaker 3>how that. Works keep your health, simple, basic. Logical if

364
00:26:54.640 --> 00:26:57.519
<v Speaker 3>you want to be, healthy of course you need. Sunlight

365
00:26:58.200 --> 00:27:01.559
<v Speaker 3>don't listen to people that tell you this is. Dangerous, now,

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00:27:01.640 --> 00:27:05.000
<v Speaker 3>yes if you have a history of skin, cancer that's

367
00:27:05.000 --> 00:27:09.240
<v Speaker 3>a different. Situation all, right we gotta Be you, know

368
00:27:09.480 --> 00:27:14.480
<v Speaker 3>if you need, protection you use zinc. Oxide but if

369
00:27:14.519 --> 00:27:18.079
<v Speaker 3>you want VITAMIN, d you need that sun to touch your.

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00:27:18.119 --> 00:27:20.640
<v Speaker 3>Skin you need to get in your. Pupils so take

371
00:27:20.759 --> 00:27:24.319
<v Speaker 3>up your contact, lenses take off your, eyeglasses take off,

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00:27:24.480 --> 00:27:28.519
<v Speaker 3>sunglasses take off your, hat because that all blocks the

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00:27:28.559 --> 00:27:31.640
<v Speaker 3>sun from getting into your. Pupil you don't absorb VITAMIN

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00:27:31.720 --> 00:27:36.720
<v Speaker 3>d unless that sun gets into your. Pupil so your

375
00:27:36.720 --> 00:27:42.880
<v Speaker 3>health is. Basic you need. Sunlight you need, oxygen, air

376
00:27:45.680 --> 00:27:50.079
<v Speaker 3>you need. Water stop all these other. Drinks you don't need.

377
00:27:50.119 --> 00:27:52.799
<v Speaker 3>Coffee you don't need, soda you don't need. Juice you

378
00:27:52.799 --> 00:27:57.480
<v Speaker 3>don't need. Smoothies you don't need. Lemonade you don't need iced.

379
00:27:57.519 --> 00:28:03.000
<v Speaker 3>Tea you don't need wine and beer and. Liquor you

380
00:28:03.039 --> 00:28:07.759
<v Speaker 3>know need these arnold. Palmers you don't need these energy.

381
00:28:07.839 --> 00:28:15.200
<v Speaker 3>DRINKS i don't know why there's so many. Drinks. Horrible

382
00:28:15.839 --> 00:28:19.400
<v Speaker 3>the only thing you should be drinking is. Water stop drinking.

383
00:28:19.519 --> 00:28:25.519
<v Speaker 3>Milk you're not a baby and you're not a. Cow use.

384
00:28:25.680 --> 00:28:30.720
<v Speaker 3>Logic milk is for babies who can't eat. Food you

385
00:28:30.799 --> 00:28:34.000
<v Speaker 3>are not a baby and you're not a, cow so

386
00:28:34.039 --> 00:28:37.000
<v Speaker 3>there's no reason to drink cow's. Milk you're not a.

387
00:28:37.039 --> 00:28:42.200
<v Speaker 3>Goat don't drink goat's. Milk you're not a. Sheep don't

388
00:28:42.279 --> 00:28:46.720
<v Speaker 3>drink sheep. Milk milk is for. Babies if you're not a,

389
00:28:46.759 --> 00:28:52.559
<v Speaker 3>baby don't drink. Milk use, logic use common. Sense don't

390
00:28:52.559 --> 00:28:55.799
<v Speaker 3>care if it's raw. Organic you're not a. Baby you

391
00:28:55.839 --> 00:29:00.279
<v Speaker 3>can eat real. Food milk is made for babies who

392
00:29:00.319 --> 00:29:07.000
<v Speaker 3>don't eat whole. Foods use. Logic don't follow a milk

393
00:29:07.079 --> 00:29:10.680
<v Speaker 3>commercial don't follow a yogurt commercial and, says, OOH i got.

394
00:29:10.680 --> 00:29:16.079
<v Speaker 3>Probiotics yogurt is not, healthy butter is not. Healthy milk

395
00:29:16.200 --> 00:29:18.839
<v Speaker 3>is not. Healthy you do not get. Calcium it does

396
00:29:18.880 --> 00:29:22.279
<v Speaker 3>not make your bone. Strong sheet milk is no. Good

397
00:29:22.559 --> 00:29:25.359
<v Speaker 3>goat milk is no. Good cream cheese is no. Good

398
00:29:25.400 --> 00:29:28.319
<v Speaker 3>sour cream is no. Good creamy sauces are no. Good

399
00:29:29.440 --> 00:29:34.680
<v Speaker 3>gea is no. Good stay away from. Dairy the only

400
00:29:35.400 --> 00:29:39.559
<v Speaker 3>species that should be drinking milk are baby, cows which are.

401
00:29:39.680 --> 00:29:42.880
<v Speaker 3>Calves you are not a. Calf you are. Human you

402
00:29:42.880 --> 00:29:45.279
<v Speaker 3>are not a baby, human so don't you don't need

403
00:29:45.279 --> 00:29:49.079
<v Speaker 3>breast milk. Anymore and you're definitely not a goat or,

404
00:29:49.160 --> 00:29:52.319
<v Speaker 3>sheep SO i don't drink that. Either come, on use your,

405
00:29:52.359 --> 00:29:57.680
<v Speaker 3>logic get some, sunlight get some, oxygen drink some, water

406
00:29:57.920 --> 00:30:04.200
<v Speaker 3>and eat some healthy. Foods that's, it super, Easy and

407
00:30:04.319 --> 00:30:07.519
<v Speaker 3>EVERYTHING i just listed is. Free that keeps you. Healthy

408
00:30:09.000 --> 00:30:12.519
<v Speaker 3>now what keeps you? Unhealthy sedentary? Lifestyle get off your.

409
00:30:12.519 --> 00:30:18.519
<v Speaker 3>Butt follow the twenty. Rule every twenty, minutes you get

410
00:30:18.599 --> 00:30:21.920
<v Speaker 3>up and move your body for twenty, seconds so you

411
00:30:21.920 --> 00:30:24.440
<v Speaker 3>should never ever sit for more than twenty minutes ever,

412
00:30:24.519 --> 00:30:28.640
<v Speaker 3>again for the rest of your. Life get. Up sitting

413
00:30:28.720 --> 00:30:31.720
<v Speaker 3>is the new smoking set an alarm to get in that.

414
00:30:31.799 --> 00:30:36.799
<v Speaker 3>Habit all, right you gotta get, up.

415
00:30:39.200 --> 00:30:39.599
<v Speaker 4>Move your.

416
00:30:39.599 --> 00:30:43.599
<v Speaker 3>Body got to exercise twenty minutes a day for three

417
00:30:43.680 --> 00:30:49.119
<v Speaker 3>days a. Week it's not that hard to be. Healthy

418
00:30:51.400 --> 00:30:53.519
<v Speaker 3>but if you're exposed to all these, chemicals you have

419
00:30:53.599 --> 00:30:56.880
<v Speaker 3>all these primitive. Reflexes you're eating dairy and gluten all the,

420
00:30:56.920 --> 00:31:00.440
<v Speaker 3>time you got food dye and sugar. Preserve it is

421
00:31:02.359 --> 00:31:06.640
<v Speaker 3>you're under high. Stress of, course autism numbers are gonna go.

422
00:31:06.720 --> 00:31:13.200
<v Speaker 3>Up it's all the. Reason all these, chemicals all these,

423
00:31:13.279 --> 00:31:19.559
<v Speaker 3>drugs all these exposures to a, good, smart healthy, brain

424
00:31:20.759 --> 00:31:30.440
<v Speaker 3>it causes, inflammation brain inflammation that is going to create

425
00:31:30.960 --> 00:31:41.640
<v Speaker 3>problems with developmental issues such as, autism ADD. Adhd and

426
00:31:41.680 --> 00:31:45.359
<v Speaker 3>now we're saying all these mood, disorders all this. Anxiety

427
00:31:46.000 --> 00:31:48.480
<v Speaker 3>so you gotta get out. Now you use all these electronics,

428
00:31:49.400 --> 00:31:53.240
<v Speaker 3>unplugged stop going on social, media get rid of all

429
00:31:53.279 --> 00:31:56.799
<v Speaker 3>the stimulants give, anxiety and drink. Coffee doesn't make any.

430
00:31:56.799 --> 00:31:59.680
<v Speaker 3>Sense anxiety will never go away.

431
00:32:00.160 --> 00:32:01.160
<v Speaker 4>Coffee you don't have energy.

432
00:32:01.240 --> 00:32:05.400
<v Speaker 3>Drinks you got high blood pressure and you're drinking coffee every.

433
00:32:05.440 --> 00:32:09.720
<v Speaker 3>Morning how doesn't make any? Sense you gotta relax your.

434
00:32:09.720 --> 00:32:14.559
<v Speaker 3>Brain use. Logic IF i have, insomnia why AM i

435
00:32:14.559 --> 00:32:17.200
<v Speaker 3>gonna have? Caffeine M.

436
00:32:19.759 --> 00:32:19.920
<v Speaker 5>Use.

437
00:32:20.039 --> 00:32:28.839
<v Speaker 3>Logic don't over, medicate don't over, supplement keep it, simple don't.

438
00:32:28.880 --> 00:32:36.039
<v Speaker 3>Overeat how to make your body. Resilient you want to

439
00:32:36.079 --> 00:32:40.480
<v Speaker 3>go to bed on an empty. Stomach you don't want

440
00:32:40.480 --> 00:32:45.559
<v Speaker 3>to go to bed on a full. Stomach that's not.

441
00:32:45.680 --> 00:32:48.960
<v Speaker 3>Good then you increased. Cortisol it's gonna have more anxiety

442
00:32:50.400 --> 00:32:57.079
<v Speaker 3>screens at. Night increases. Anxiety it stimulates cortisol because of

443
00:32:57.119 --> 00:33:01.000
<v Speaker 3>the blue. Light cortisol is the stress. Harm that'll also

444
00:33:01.079 --> 00:33:09.119
<v Speaker 3>increase belly. Fat interrupt your, sleep get your mind, raising create, anxiety, panic, worry, anger.

445
00:33:09.200 --> 00:33:16.400
<v Speaker 3>Aggression it's no. Fun the key to anxiety is. Distraction

446
00:33:17.720 --> 00:33:21.359
<v Speaker 3>and if you have anxiety, anxiety gott a you, know

447
00:33:22.079 --> 00:33:24.400
<v Speaker 3>whatever you're worried about in that, Moment leave that.

448
00:33:24.400 --> 00:33:26.640
<v Speaker 6>Room take the dog for a, Walk go to the.

449
00:33:26.720 --> 00:33:31.920
<v Speaker 6>Kitchen drink a glass of water With celtic. Salt go

450
00:33:32.000 --> 00:33:34.160
<v Speaker 6>call a friend that you haven't spoken to in a.

451
00:33:34.160 --> 00:33:37.799
<v Speaker 6>While put on some music that you really, like read

452
00:33:37.839 --> 00:33:42.039
<v Speaker 6>a good, book do some, drawing go out in the

453
00:33:42.079 --> 00:33:48.279
<v Speaker 6>backyard and do some breathing or grounding where you put

454
00:33:48.319 --> 00:33:49.319
<v Speaker 6>your bare feet in the.

455
00:33:49.400 --> 00:33:54.279
<v Speaker 3>Grass just just leave that, time leave that, conversation leave that,

456
00:33:54.440 --> 00:33:58.359
<v Speaker 3>area distract, yourself give yourself something else to do besides

457
00:33:58.400 --> 00:34:01.359
<v Speaker 3>think about what makes you. Anxious the worst thing is, say,

458
00:34:01.359 --> 00:34:03.759
<v Speaker 3>okay calm, down it's gonna be, okay you're gonna be.

459
00:34:03.799 --> 00:34:07.240
<v Speaker 3>Fine you can't talk yourself out of anxiety or. Worry

460
00:34:07.400 --> 00:34:09.199
<v Speaker 3>you gotta distract yourself out of. It.

461
00:34:11.000 --> 00:34:12.800
<v Speaker 4>Now if you have, depression the key is.

462
00:34:12.920 --> 00:34:18.199
<v Speaker 3>Progression you gotta make, improvement improvement on, Something AND i

463
00:34:18.239 --> 00:34:19.920
<v Speaker 3>don't care if it's the amount of weight you lift

464
00:34:20.000 --> 00:34:22.400
<v Speaker 3>or how fast you, can you, know walk a mile

465
00:34:22.480 --> 00:34:25.840
<v Speaker 3>in or get better, grades or you, know make more

466
00:34:25.880 --> 00:34:30.599
<v Speaker 3>money or go to church more, often be more, spiritual

467
00:34:30.679 --> 00:34:34.320
<v Speaker 3>or increase your charity and help other, people or you,

468
00:34:34.360 --> 00:34:37.440
<v Speaker 3>know learn a new subject or read a new, book

469
00:34:37.559 --> 00:34:42.760
<v Speaker 3>or you got to make progress in, something whether it's your,

470
00:34:43.079 --> 00:34:48.840
<v Speaker 3>love your, health your, profession your, spirituality your, charity some

471
00:34:48.840 --> 00:34:52.639
<v Speaker 3>some something of. PROGRESSION i don't. Care if it's, OKAY

472
00:34:52.679 --> 00:34:55.119
<v Speaker 3>i could hold my breath for an extra five. Seconds

473
00:34:55.159 --> 00:34:59.119
<v Speaker 3>you just did something that got. Better you, know play,

474
00:34:59.159 --> 00:35:03.559
<v Speaker 3>better pick a, ball, like just do something. Better. Progression

475
00:35:04.400 --> 00:35:10.880
<v Speaker 3>the key to depression is. Progression the key to anxiety is,

476
00:35:11.039 --> 00:35:18.840
<v Speaker 3>distraction and the key to improving memory is, novelty trying new,

477
00:35:18.960 --> 00:35:22.800
<v Speaker 3>things get out of your comfort, level do things that

478
00:35:22.840 --> 00:35:25.800
<v Speaker 3>you've never done before that will make your brain. Stronger

479
00:35:26.840 --> 00:35:30.800
<v Speaker 3>and the key for autism is to avoid chemical catch

480
00:35:30.840 --> 00:35:35.320
<v Speaker 3>the brain up to development through primitive reflex, remediation balance

481
00:35:35.360 --> 00:35:41.559
<v Speaker 3>out the brain through motor and sensory. Exercises and then

482
00:35:41.599 --> 00:35:52.559
<v Speaker 3>the third part is more behavioral, language, focus, motivational, occupational

483
00:35:52.679 --> 00:35:55.679
<v Speaker 3>all that. Stuff so if we do it in the right,

484
00:35:55.800 --> 00:36:01.280
<v Speaker 3>Order phase, one phase, two phase, three you'll, function feel,

485
00:36:01.320 --> 00:36:05.880
<v Speaker 3>better and live a better. Life this is Doctor Eric

486
00:36:05.960 --> 00:36:08.239
<v Speaker 3>kaplan and you're listening to boost your brain.

487
00:36:08.320 --> 00:36:13.400
<v Speaker 2>Power don't miss boost your brain power with Doctor Eric

488
00:36:13.480 --> 00:36:16.679
<v Speaker 2>kaplan Every saturday from two pm to three pm to

489
00:36:16.760 --> 00:36:20.239
<v Speaker 2>learn the secrets of how to optimize your brain. Function

490
00:36:20.480 --> 00:36:25.960
<v Speaker 2>you can improve, memory, focus, energy, sleep, digestion, mood, skin,

491
00:36:26.360 --> 00:36:30.519
<v Speaker 2>metabolism and strength by following the science and research that

492
00:36:30.639 --> 00:36:33.599
<v Speaker 2>Doctor caplan will be sharing with his. Audience join the

493
00:36:33.679 --> 00:36:36.920
<v Speaker 2>adventure of discovering how to help the brain and body

494
00:36:37.039 --> 00:36:39.679
<v Speaker 2>in a natural way while having fun at the same.

495
00:36:39.719 --> 00:36:42.840
<v Speaker 2>Time listen to boost your brain. Power if you want

496
00:36:42.920 --> 00:36:46.320
<v Speaker 2>to function, better feel, better and enjoy the quality of

497
00:36:46.360 --> 00:36:49.840
<v Speaker 2>life you. Deserve called two oh one two six' one

498
00:36:50.039 --> 00:36:54.480
<v Speaker 2>two one five zero or email Info at kaplan brainanbody

499
00:36:54.559 --> 00:36:57.280
<v Speaker 2>dot com if you're interested in a free ten minute

500
00:36:57.320 --> 00:37:01.800
<v Speaker 2>consultation With, doctor caplan or visit kaplindc dot com for.

501
00:37:01.960 --> 00:37:08.719
<v Speaker 2>More information, function better feel better and live a. Better

502
00:37:08.760 --> 00:37:12.800
<v Speaker 2>life this Is Doctor eric kaplan and you're listening to

503
00:37:12.880 --> 00:37:13.320
<v Speaker 2>boost your.

504
00:37:13.320 --> 00:37:13.599
<v Speaker 3>Brain.

505
00:37:13.679 --> 00:37:19.880
<v Speaker 4>Power now there's all different types of. Developmental delays sometime

506
00:37:19.960 --> 00:37:22.800
<v Speaker 4>it can, Be autism sometime.

507
00:37:22.400 --> 00:37:22.800
<v Speaker 3>It CAN BE.

508
00:37:23.000 --> 00:37:27.599
<v Speaker 5>ADD adhd i have so many patients that come to

509
00:37:27.599 --> 00:37:31.480
<v Speaker 5>me and, they, SAY oh i wasn't DIAGNOSED with ADD,

510
00:37:31.960 --> 00:37:37.920
<v Speaker 5>or ADHD but i FEEL like i have Adult ADD and,

511
00:37:37.960 --> 00:37:38.480
<v Speaker 5>i say why do you?

512
00:37:38.480 --> 00:37:41.199
<v Speaker 4>Say that and, they, say, OH well i have really tough.

513
00:37:41.239 --> 00:37:47.000
<v Speaker 4>TIME focusing i can have a tough TIME because i

514
00:37:47.039 --> 00:37:48.159
<v Speaker 4>get distracted.

515
00:37:48.239 --> 00:37:52.440
<v Speaker 3>So easily my mind can. Be raising.

516
00:37:53.559 --> 00:37:56.519
<v Speaker 4>And IF, it's adhd then you always. Gotta move you

517
00:37:56.559 --> 00:38:00.840
<v Speaker 4>can't sit in. The chair you gotta get move on

518
00:38:00.880 --> 00:38:03.320
<v Speaker 4>to the. Next thing you gotta tap, the pencil you

519
00:38:03.320 --> 00:38:07.880
<v Speaker 4>gotta move, your feet you gotta reposition. Your body you're

520
00:38:07.880 --> 00:38:12.280
<v Speaker 4>not comfortable just staying in. One, spot now when you

521
00:38:12.320 --> 00:38:14.719
<v Speaker 4>have troubles, WITH focus a lot of people think it's a.

522
00:38:14.760 --> 00:38:17.800
<v Speaker 4>Memory problem, they, SAY oh i could never remember people's

523
00:38:17.880 --> 00:38:21.400
<v Speaker 4>names a lot, of times just because you're not focusing

524
00:38:22.079 --> 00:38:25.920
<v Speaker 4>on what they're, telling you because you're, already thinking what's

525
00:38:26.079 --> 00:38:29.360
<v Speaker 4>the Next question i'm going to ask, this person as

526
00:38:29.440 --> 00:38:33.199
<v Speaker 4>opposed to focusing on what, they're saying remembering their name

527
00:38:33.239 --> 00:38:35.519
<v Speaker 4>and coming up with some way to. Remember, it oh

528
00:38:35.559 --> 00:38:38.639
<v Speaker 4>that's my, brother's name or and that was my, friend's

529
00:38:38.719 --> 00:38:41.360
<v Speaker 4>name or that's my favorite, singer's name or that's my

530
00:38:41.440 --> 00:38:44.840
<v Speaker 4>favorite baseball. Player's name you know something that you can

531
00:38:44.880 --> 00:38:49.760
<v Speaker 4>associate it and, remember it but you gotta. Put effort,

532
00:38:50.239 --> 00:38:52.360
<v Speaker 4>you know, people, say oh my memory. Is, bad no

533
00:38:52.400 --> 00:38:55.599
<v Speaker 4>you're not. Putting effort you're not. Challenging yourself are you

534
00:38:55.639 --> 00:38:58.760
<v Speaker 4>putting any effort into actually remembering? The name are you

535
00:38:58.960 --> 00:39:02.599
<v Speaker 4>focusing on? The name are you distracted by something else in,

536
00:39:02.639 --> 00:39:04.920
<v Speaker 4>the background so you're not even listening to what that person's.

537
00:39:05.000 --> 00:39:08.000
<v Speaker 3>Telling you does this?

538
00:39:08.079 --> 00:39:13.800
<v Speaker 4>Sound familiar if, it does that means your frontal cortex.

539
00:39:13.960 --> 00:39:18.840
<v Speaker 4>Isn't working you, can't focus you can't keep, Your attention

540
00:39:19.960 --> 00:39:25.320
<v Speaker 4>you get. Easily distracted your, mind's racing you're, always worrying,

541
00:39:25.480 --> 00:39:30.000
<v Speaker 4>you're ruminating on. Negative thoughts that means you need to

542
00:39:30.280 --> 00:39:35.039
<v Speaker 4>increase activation of your. Frontal cortex just like you can

543
00:39:35.159 --> 00:39:38.480
<v Speaker 4>increase the strength of a muscle by exercising and going to,

544
00:39:38.519 --> 00:39:42.960
<v Speaker 4>the gym doing weightlifting and bands, and resistance you can

545
00:39:43.079 --> 00:39:47.559
<v Speaker 4>exercise your brain and you can do a. Focus exercise,

546
00:39:49.039 --> 00:39:53.360
<v Speaker 4>for instance you could listen to music and only focus

547
00:39:53.639 --> 00:39:58.519
<v Speaker 4>on the guitar and don't listen to, the drums, the piano,

548
00:40:00.039 --> 00:40:03.760
<v Speaker 4>you know not the bass or the violin or the sacks,

549
00:40:03.800 --> 00:40:07.599
<v Speaker 4>of phone but just, the guitar and you'll see that that,

550
00:40:08.119 --> 00:40:11.039
<v Speaker 4>musical intment whatever you decide to, focus on gets a

551
00:40:11.039 --> 00:40:17.079
<v Speaker 4>lot louder and everything else. Goes down or you could

552
00:40:17.119 --> 00:40:25.280
<v Speaker 4>do a painting and you focus on all the, little

553
00:40:25.400 --> 00:40:32.119
<v Speaker 4>details all the. Little strokes you're increasing input into that

554
00:40:32.239 --> 00:40:36.480
<v Speaker 4>area of. Your brain or you could do a smell

555
00:40:37.960 --> 00:40:41.440
<v Speaker 4>and you know, you're cooking and you know there's different types,

556
00:40:41.440 --> 00:40:45.480
<v Speaker 4>of smells whether it's the, you know cinnamon or the

557
00:40:45.599 --> 00:40:48.559
<v Speaker 4>lemon or the whatever, it is the fish or, the

558
00:40:48.639 --> 00:40:53.320
<v Speaker 4>chicken and you focus on one smell only and all

559
00:40:53.360 --> 00:40:58.039
<v Speaker 4>the other smells will go down and that one, smell increases.

560
00:40:58.840 --> 00:41:00.360
<v Speaker 4>All right so you could do what we were eyes with,

561
00:41:00.400 --> 00:41:03.800
<v Speaker 4>your ears with, your taste with. Your smell, All right

562
00:41:03.840 --> 00:41:07.480
<v Speaker 4>so you got to increase input into that area of.

563
00:41:07.519 --> 00:41:11.519
<v Speaker 4>Your brain you got. To, focus now your brain can

564
00:41:11.559 --> 00:41:14.519
<v Speaker 4>only hold about three major concepts at. A time so

565
00:41:14.559 --> 00:41:17.119
<v Speaker 4>if you're trying to, learn something what you do is

566
00:41:17.159 --> 00:41:20.440
<v Speaker 4>you learn. Three things then you take, the kitchen get

567
00:41:20.480 --> 00:41:23.320
<v Speaker 4>a glass, of water do some physical movement to some,

568
00:41:23.360 --> 00:41:26.519
<v Speaker 4>shoulder rolls some, jumping jacks and then go back to

569
00:41:26.599 --> 00:41:30.119
<v Speaker 4>studying or reading or whatever. You're doing and then that stuff,

570
00:41:30.159 --> 00:41:32.039
<v Speaker 4>gets retained and then you can learn three more in.

571
00:41:32.119 --> 00:41:36.400
<v Speaker 4>Your things but if you don't take those breaks after the,

572
00:41:36.480 --> 00:41:40.760
<v Speaker 4>three concepts most of that stuff you. Don't retain so

573
00:41:40.800 --> 00:41:43.239
<v Speaker 4>if you want your memory, to improve your focus, to

574
00:41:43.320 --> 00:41:46.920
<v Speaker 4>improve you have to take lots, of breaks, movement BREAKS

575
00:41:47.440 --> 00:41:50.920
<v Speaker 4>and i don't care what. It is, push, ups, squats

576
00:41:51.360 --> 00:41:56.480
<v Speaker 4>lunges just walk, twenty steps sit to stand, twenty times

577
00:41:58.400 --> 00:42:03.039
<v Speaker 4>but do twenty. Seconds moment that's called the. Twenty rule every,

578
00:42:03.199 --> 00:42:07.880
<v Speaker 4>twenty minutes you get up for twenty seconds and you move.

579
00:42:07.920 --> 00:42:15.599
<v Speaker 4>Your body that'll improve, your memory improve, your focus and ADD.

580
00:42:15.880 --> 00:42:18.920
<v Speaker 4>Or adhd those are. Just labels you don't want. That

581
00:42:19.039 --> 00:42:22.280
<v Speaker 4>label what you want to, say, IS hey i want

582
00:42:22.320 --> 00:42:25.760
<v Speaker 4>to improve my. BRAIN function i don't improve. MY focus

583
00:42:26.280 --> 00:42:29.840
<v Speaker 4>i want to keep. Better, attention right there will be

584
00:42:29.920 --> 00:42:35.400
<v Speaker 4>no distractions if you put your mind into. Keeping focus

585
00:42:36.239 --> 00:42:37.880
<v Speaker 4>but you got to care, about it you gotta want to,

586
00:42:37.920 --> 00:42:40.280
<v Speaker 4>do it you gotta work. For It so i'm not

587
00:42:40.320 --> 00:42:44.079
<v Speaker 4>the type of doctor that prescribes adderall or riddle IN

588
00:42:45.119 --> 00:42:46.880
<v Speaker 4>because i want to get to the root cause of,

589
00:42:46.920 --> 00:42:51.039
<v Speaker 4>the problem not treat it. With symptoms don't come to

590
00:42:51.079 --> 00:42:52.960
<v Speaker 4>me if you want. To pill but if you're ready

591
00:42:52.960 --> 00:42:56.519
<v Speaker 4>to learn what's wrong with your brain and easy ways

592
00:42:56.519 --> 00:42:59.679
<v Speaker 4>on how to, fix it then you Come To. Capital

593
00:42:59.760 --> 00:43:03.440
<v Speaker 4>brain we have, two offices One In, new jersey One

594
00:43:03.480 --> 00:43:08.039
<v Speaker 4>In New. York city we also do lots Of virtual

595
00:43:08.119 --> 00:43:10.360
<v Speaker 4>so some people are, you know they live far away

596
00:43:10.400 --> 00:43:12.760
<v Speaker 4>and they want to do it over Zoom or WhatsApp

597
00:43:12.840 --> 00:43:15.880
<v Speaker 4>or FaceTime or whatever's convenient. For you so we do lots.

598
00:43:15.920 --> 00:43:20.280
<v Speaker 4>Of virtual but we have to figure out what's wrong with.

599
00:43:20.320 --> 00:43:24.199
<v Speaker 4>Your brain why is your? Memory off why is your?

600
00:43:24.400 --> 00:43:27.599
<v Speaker 4>Focus off why do you? Get distracted how come you

601
00:43:27.599 --> 00:43:31.800
<v Speaker 4>have difficulties shifting tasks come you can't get? Stuff done

602
00:43:32.880 --> 00:43:34.840
<v Speaker 4>why do you have that lack of motivation or that lack.

603
00:43:34.880 --> 00:43:38.880
<v Speaker 4>Of energy we got to do a. Brain test the

604
00:43:38.920 --> 00:43:44.119
<v Speaker 4>best brain test is CALLED a qEEG. Brain mapping so

605
00:43:44.159 --> 00:43:46.519
<v Speaker 4>this is where you wear this cap and it's got

606
00:43:46.559 --> 00:43:49.559
<v Speaker 4>electrodes attached to it and it measures all your, brain

607
00:43:49.639 --> 00:43:55.039
<v Speaker 4>waves your alpha, brain wave your alpha brain waves how you.

608
00:43:55.079 --> 00:43:59.719
<v Speaker 4>Normally are your beta. Brain wave that's when you really

609
00:43:59.719 --> 00:44:01.960
<v Speaker 4>focus and thinking and you're reading and you're studying and

610
00:44:01.960 --> 00:44:04.079
<v Speaker 4>you got, to remember and you're working and. You're presenting

611
00:44:04.920 --> 00:44:06.079
<v Speaker 4>when you got to be on the top of, your

612
00:44:06.079 --> 00:44:09.760
<v Speaker 4>game you got to use your beta. Brain waves theta

613
00:44:09.840 --> 00:44:11.840
<v Speaker 4>is when you're just, you Know In La, la Land,

614
00:44:12.400 --> 00:44:18.079
<v Speaker 4>whistling dixie listening to the, birds chirp. Day dreaming that's.

615
00:44:18.079 --> 00:44:22.039
<v Speaker 4>Your theta and the delta's when, you're sleeping when you're

616
00:44:22.039 --> 00:44:24.639
<v Speaker 4>relax when you don't want anything. Going on you need,

617
00:44:24.719 --> 00:44:28.480
<v Speaker 4>to recover you need to, chill out you need, to

618
00:44:28.559 --> 00:44:31.840
<v Speaker 4>sleep you need to shut that. Brain off that's the delta.

619
00:44:31.920 --> 00:44:36.360
<v Speaker 4>Brain waves so it measures all your brain waves and

620
00:44:37.239 --> 00:44:41.159
<v Speaker 4>more than which brain waves, are off it's the location

621
00:44:42.239 --> 00:44:45.519
<v Speaker 4>of where the brain waves. Are off so based on,

622
00:44:45.559 --> 00:44:48.719
<v Speaker 4>THE location i can literally, tell, us hey do you have,

623
00:44:48.920 --> 00:44:52.800
<v Speaker 4>anxiety depression do you have? Balance problems you have eyes?

624
00:44:52.960 --> 00:44:55.320
<v Speaker 4>Or ears do you have. A concussion do you have a,

625
00:44:55.360 --> 00:44:59.079
<v Speaker 4>thyroid problem you have, intestinal inflammation you have heavy. Metal

626
00:44:59.079 --> 00:45:01.159
<v Speaker 4>polleisoning do you have a ive recent attacks? Your brain

627
00:45:01.199 --> 00:45:04.440
<v Speaker 4>do you have low dopamine low? Actyl coaling do you

628
00:45:04.440 --> 00:45:07.599
<v Speaker 4>have inflammation in your white manner of? Your brain do

629
00:45:07.599 --> 00:45:11.639
<v Speaker 4>you have, sleep? Deprivation insomnia hundred troubles, with focus short,

630
00:45:11.719 --> 00:45:14.880
<v Speaker 4>term memory long, term memory, working memory. Sequential memory it

631
00:45:14.960 --> 00:45:20.360
<v Speaker 4>breaks it. All down it's. No radiation it's. Really cool

632
00:45:20.639 --> 00:45:23.360
<v Speaker 4>there's no little two you gotta, sit in there's no

633
00:45:23.480 --> 00:45:26.840
<v Speaker 4>contrast fluid that you, gotta take there's. No risk it's

634
00:45:26.880 --> 00:45:29.199
<v Speaker 4>the best. TEST ever i love it because it tells

635
00:45:29.280 --> 00:45:32.320
<v Speaker 4>us exactly what's wrong with. Your brain and it's. Super

636
00:45:32.400 --> 00:45:34.840
<v Speaker 4>quick in less than a, half hour you could get it.

637
00:45:34.840 --> 00:45:39.679
<v Speaker 4>All done this test is normally six, hundred dollars but

638
00:45:39.760 --> 00:45:42.920
<v Speaker 4>we're gonna give a gift to the first seven people,

639
00:45:43.000 --> 00:45:46.119
<v Speaker 4>that call text. Or email you could get THIS q

640
00:45:46.440 --> 00:45:51.880
<v Speaker 4>eeg brain mapping for only twenty. One dollars all you

641
00:45:51.880 --> 00:45:55.800
<v Speaker 4>gotta do is caller text six four six two two

642
00:45:55.880 --> 00:46:00.679
<v Speaker 4>one sixty seven. Three eight if you want, to email

643
00:46:00.800 --> 00:46:05.960
<v Speaker 4>you can email us at Info At kaplinbrain andbody. Dot

644
00:46:06.000 --> 00:46:12.199
<v Speaker 4>com another gift we're going to offer is a one

645
00:46:12.239 --> 00:46:18.639
<v Speaker 4>on one evaluation. With me and during, this evaluation we'll

646
00:46:18.679 --> 00:46:21.360
<v Speaker 4>go over if you've got blood, work done if you've

647
00:46:21.360 --> 00:46:25.039
<v Speaker 4>done the brain mapping OR, The vng and if you

648
00:46:25.039 --> 00:46:27.800
<v Speaker 4>want to sign up FOR, the vng THE, qee g

649
00:46:28.079 --> 00:46:29.880
<v Speaker 4>and the one on one, with me you can. Do

650
00:46:29.960 --> 00:46:33.199
<v Speaker 4>it just call text or email and say you want all.

651
00:46:33.280 --> 00:46:37.199
<v Speaker 4>Three tests that's the one on one. With me i'm

652
00:46:37.199 --> 00:46:39.480
<v Speaker 4>gonna check, Your memory i'm gonna check. Your balance i'm

653
00:46:39.519 --> 00:46:42.000
<v Speaker 4>gonna listen to your heart and your lungs and. Your

654
00:46:42.039 --> 00:46:44.400
<v Speaker 4>gut i'm gonna check out your range. Of motion we're

655
00:46:44.440 --> 00:46:47.519
<v Speaker 4>gonna check out your walk in, your gate, your respiration

656
00:46:47.760 --> 00:46:50.719
<v Speaker 4>how your. Diaphragm moves we're gonna check out, your posture.

657
00:46:51.159 --> 00:46:54.760
<v Speaker 4>Your alignment we're gonna check your, oxygen levels, your circulation your.

658
00:46:54.760 --> 00:46:58.880
<v Speaker 4>Blood flow it takes about forty. Five minutes that test

659
00:46:58.920 --> 00:47:02.159
<v Speaker 4>also is normally six, hundred dollars but for the first

660
00:47:02.199 --> 00:47:04.599
<v Speaker 4>seven people, to call text, or email you could get

661
00:47:04.639 --> 00:47:07.960
<v Speaker 4>the one on one with me for only twenty. One,

662
00:47:08.119 --> 00:47:11.559
<v Speaker 4>dollars yeah it's more just a, get acquainted. You know

663
00:47:11.639 --> 00:47:14.920
<v Speaker 4>if you like what You know i'm offering and you

664
00:47:14.960 --> 00:47:17.199
<v Speaker 4>want to follow my suggestions and you can. Follow through

665
00:47:17.199 --> 00:47:19.280
<v Speaker 4>but the whole point of doing it for only twenty

666
00:47:19.280 --> 00:47:22.079
<v Speaker 4>one dollars is those there's, no pressure. You know it's

667
00:47:22.079 --> 00:47:24.280
<v Speaker 4>more of a get. Acquainted visit i'll give you my

668
00:47:24.360 --> 00:47:26.360
<v Speaker 4>recommendations and then it's up to you whether you want

669
00:47:26.360 --> 00:47:28.639
<v Speaker 4>to follow through with it. Or not but my recommendations

670
00:47:28.639 --> 00:47:31.239
<v Speaker 4>are never going to. Be there take, this medicine let's do.

671
00:47:31.320 --> 00:47:34.760
<v Speaker 4>This surgery it's going to be, a, holistic integrative and

672
00:47:34.920 --> 00:47:38.519
<v Speaker 4>natural ways to improve your brain function through process, called

673
00:47:38.599 --> 00:47:45.119
<v Speaker 4>neuroplasticity improve your body through a functional, medicine approach and

674
00:47:45.280 --> 00:47:47.760
<v Speaker 4>make sure that you're ready to do. The work don't

675
00:47:47.760 --> 00:47:50.199
<v Speaker 4>come to me if you just want to pill or

676
00:47:50.199 --> 00:47:54.039
<v Speaker 4>a supplement to, fix you or, an herb or, you want,

677
00:47:54.400 --> 00:47:57.559
<v Speaker 4>you know some surgery or some magic device that's going

678
00:47:57.599 --> 00:48:01.000
<v Speaker 4>to fix everything that's not. Your health come to me

679
00:48:01.280 --> 00:48:04.559
<v Speaker 4>if you're ready to learn about your, own health your,

680
00:48:04.599 --> 00:48:07.679
<v Speaker 4>own brain and what you need to do to. Help

681
00:48:07.719 --> 00:48:12.079
<v Speaker 4>yourself because the power that made the body heals, the body,

682
00:48:12.719 --> 00:48:15.199
<v Speaker 4>All right so if you're ready, to learn then give us.

683
00:48:15.239 --> 00:48:17.679
<v Speaker 4>A ring get that one on one. With me the

684
00:48:17.800 --> 00:48:21.079
<v Speaker 4>number again is six four six two, two one six

685
00:48:21.199 --> 00:48:25.480
<v Speaker 4>seven three eight or you can email Info at kaplinbraininbody.

686
00:48:25.639 --> 00:48:28.440
<v Speaker 4>Dot com for, more information you can check out our

687
00:48:28.480 --> 00:48:33.159
<v Speaker 4>website caplindc. Dot com we're on Social Media caplin Brain

688
00:48:33.199 --> 00:48:37.119
<v Speaker 4>and Body, on facebook. On YouTube We're Also caplin Brain

689
00:48:37.159 --> 00:48:42.519
<v Speaker 4>and body on TikTok Where Doctor eric kaplan And on

690
00:48:42.639 --> 00:48:47.199
<v Speaker 4>Instagram It's Kaplin. Brain body so just, like us, follow

691
00:48:47.280 --> 00:48:51.119
<v Speaker 4>us get, your, notifications, comments subscribe do all that stuff

692
00:48:51.159 --> 00:48:53.800
<v Speaker 4>because we give a lot. Of information, you know you

693
00:48:53.880 --> 00:48:55.880
<v Speaker 4>always want to learn for the rest of. Your, life

694
00:48:56.199 --> 00:48:58.880
<v Speaker 4>uh if you want to get, my book it's super easybook.

695
00:48:58.920 --> 00:49:01.960
<v Speaker 4>To read it's like seventy, five pages takes an hour

696
00:49:02.360 --> 00:49:05.559
<v Speaker 4>two hours. To read it's It's called Boost Your, brain

697
00:49:05.639 --> 00:49:09.639
<v Speaker 4>power a guide to improving your memory. And Focus brain

698
00:49:09.719 --> 00:49:11.960
<v Speaker 4>power is one word and if you can want to

699
00:49:11.960 --> 00:49:13.519
<v Speaker 4>get It on amazon you can, get it or you

700
00:49:13.559 --> 00:49:15.719
<v Speaker 4>come to my office you can get it. As well

701
00:49:16.599 --> 00:49:24.639
<v Speaker 4>we're also doing a special during the Week of, april, fourteenth, fifteenth, sixteenth.

702
00:49:25.000 --> 00:49:31.239
<v Speaker 4>Seventeenth eighteenth we're doing where you can get the hyperbaric

703
00:49:31.360 --> 00:49:37.119
<v Speaker 4>oxygen chamber therapy for only twenty. One dollars it's normally two.

704
00:49:37.280 --> 00:49:41.400
<v Speaker 4>Hundred dollars you could get a brain boost which is

705
00:49:41.440 --> 00:49:45.159
<v Speaker 4>where you learn all these neurologic exercise for only twenty.

706
00:49:45.519 --> 00:49:49.760
<v Speaker 4>One dollars so we're adding, a lot and you guys

707
00:49:49.800 --> 00:49:51.239
<v Speaker 4>can sign up for. All three you could DO, the

708
00:49:51.320 --> 00:49:55.199
<v Speaker 4>vng you could DO, the qEEG you could do the

709
00:49:55.360 --> 00:49:59.199
<v Speaker 4>brain boost only twenty, one dollars but it's only for.

710
00:49:59.239 --> 00:50:03.519
<v Speaker 4>That week you could do the hyperbaric oxygen chamber twenty

711
00:50:03.559 --> 00:50:05.840
<v Speaker 4>one dollars for, that week. All right so that's A,

712
00:50:05.880 --> 00:50:11.079
<v Speaker 4>special NOW the qEEG brain mapping AND the vng and

713
00:50:11.119 --> 00:50:12.519
<v Speaker 4>the one on one with me that you could do.

714
00:50:12.599 --> 00:50:15.800
<v Speaker 4>Any week but we're also adding a Week from april

715
00:50:16.320 --> 00:50:21.239
<v Speaker 4>Fourteenth to. April eighteenth you could do hyperbaric oxygen chamber

716
00:50:21.280 --> 00:50:23.559
<v Speaker 4>for only twenty, one dollars which is normally two. Hundred

717
00:50:23.559 --> 00:50:26.360
<v Speaker 4>dollars and then a treatment of brain boost treatment where

718
00:50:26.360 --> 00:50:30.199
<v Speaker 4>you learn all these brain exercises for thirty minutes and

719
00:50:30.239 --> 00:50:33.719
<v Speaker 4>you get infrared laser and. Oxygen therapy it's normally two.

720
00:50:33.760 --> 00:50:35.559
<v Speaker 4>Hundred dollars you can get it during that week for

721
00:50:35.639 --> 00:50:38.440
<v Speaker 4>only twenty, one dollars, All right so just give a

722
00:50:38.440 --> 00:50:42.519
<v Speaker 4>call six four six two, two one six seven. Three

723
00:50:42.639 --> 00:50:45.719
<v Speaker 4>eight again the number is six four six two two

724
00:50:45.800 --> 00:50:48.719
<v Speaker 4>one six seven three eight or you can email Info

725
00:50:48.960 --> 00:50:53.159
<v Speaker 4>At kaplanbrain andbody dot com so that you, function better,

726
00:50:53.440 --> 00:50:57.679
<v Speaker 4>feel better and live a. Better life this Is Doctor

727
00:50:57.800 --> 00:51:00.960
<v Speaker 4>eric kaplan and you just listen to To. Brain power

728
00:51:01.280 --> 00:51:01.760
<v Speaker 4>we'll see you.

729
00:51:01.760 --> 00:51:06.480
<v Speaker 2>Next week if you want to improve your, brain function help, with, memory, focus,

730
00:51:06.639 --> 00:51:12.880
<v Speaker 2>sleep digestion, energy, depression, anxiety, dizziness, balance, vision headaches, brain fog,

731
00:51:13.039 --> 00:51:16.360
<v Speaker 2>weight loss or simply want to maximize your human potential

732
00:51:16.480 --> 00:51:19.599
<v Speaker 2>and prevent, future diseases that this is the show. For

733
00:51:19.760 --> 00:51:23.719
<v Speaker 2>you don't misboost your brain power With Doctor eric kaplan

734
00:51:23.840 --> 00:51:27.039
<v Speaker 2>and you will, learn natural integrative and holistic approaches to

735
00:51:27.159 --> 00:51:31.519
<v Speaker 2>modern day medical problems Such, As alzheimer's, parkinson's, stroke autism,

736
00:51:31.639 --> 00:51:38.320
<v Speaker 2>add concussion, autoimmune, diseases, insomnia, fibromyalgia, vertigo migraines four, POSTURE,

737
00:51:38.440 --> 00:51:42.719
<v Speaker 2>pain tbi skin and. Digestive Problems doctor kaplan is most

738
00:51:42.719 --> 00:51:45.039
<v Speaker 2>famous for getting to the root cause of a wide

739
00:51:45.079 --> 00:51:48.519
<v Speaker 2>variety of brain and, health conditions rather than treating symptoms

740
00:51:48.519 --> 00:51:52.519
<v Speaker 2>with traditional medicines and. Risky surgeries to Contact, doctor kaplan

741
00:51:52.639 --> 00:51:54.480
<v Speaker 2>you can call his team at two oh one two

742
00:51:54.599 --> 00:51:57.599
<v Speaker 2>six one two one five zero or visit his website

743
00:51:57.679 --> 00:52:02.719
<v Speaker 2>at kaplindc. Dot com the preceding was a. Paid program

744
00:52:02.960 --> 00:52:06.960
<v Speaker 2>do wr's airing of this program constitutes neither an endorsement

745
00:52:06.960 --> 00:52:10.400
<v Speaker 2>of the products offered or the. Ideas expressed the preceding

746
00:52:10.519 --> 00:52:10.679
<v Speaker 2>was a.

747
00:52:10.719 --> 00:52:15.480
<v Speaker 1>Paid podcast iHeartRadio's hosting of this podcast constitutes neither an

748
00:52:15.559 --> 00:52:18.880
<v Speaker 1>endorsement of the products offered or the. Ideas expressed
