Speaker 1: Clyde Lee Dennis Here and today in our seven Good
Speaker 1: Minutes extra segment. Our thought for today is the smallest
Speaker 1: habits can leave the deepest marks. Guard your mind like
Speaker 1: it matters, because it does. It's easy to overlook the
Speaker 1: power of small habits. They seem harmless, too minor to
Speaker 1: matter much. But what you do repeatedly, no matter how small,
Speaker 1: begins to shape the structure of your thoughts, your beliefs,
Speaker 1: and ultimately your life. A passing complaint, a quick scroll
Speaker 1: through negativity, or a habit of self doubt. These may
Speaker 1: seem insignificant in the moment, but over time they become
Speaker 1: grooves in your mind, and once something becomes routine, it
Speaker 1: starts to feel like truth. That's why guarding your mind
Speaker 1: is so important. It's not about building walls. It's about
Speaker 1: being intentional with what you allow in, because what you
Speaker 1: think about consistently becomes the lens through which you see
Speaker 1: yourself and the world. You guard your mind by choosing
Speaker 1: you consume, who you listen to, and how you speak
Speaker 1: to yourself. You guard it by building small, steady habits
Speaker 1: that nourish you, like reflection, stillness, and gratitude. These practices
Speaker 1: may feel simple, but they leave deep, in lasting marks.
Speaker 1: Here's a question to reflect on today. What small habit
Speaker 1: have you been allowing into your life that might be
Speaker 1: shaping your mindset in ways you don't want. Today's positive
Speaker 1: affirmation is I protect my peace by choosing habits that
Speaker 1: uplift my mind and strengthen my spirit. Remember the little
Speaker 1: things you do daily become the big things that define
Speaker 1: your path. Guard your mind because it truly does matter.
Speaker 1: Until next time, I'm Clyde Lee Dennis and this has
Speaker 1: been seven good minutes extra