WEBVTT

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<v Speaker 1>Hey there, welcome. Take a deep breath in and slowly

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<v Speaker 1>let it go. Today is not here to pressure you.

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<v Speaker 1>Today is here to support you. This is your moment

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<v Speaker 1>to slow down, reset your energy, and remind yourself that

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<v Speaker 1>good things can still happen today. So relax your body,

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<v Speaker 1>soften your thoughts, and open your heart to a peaceful

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<v Speaker 1>and positive day. Let's begin. Today is my good day,

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<v Speaker 1>and I receive it with an open heart. I choose

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<v Speaker 1>peace today and I let my mind feel lighter. Good

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<v Speaker 1>energy is around me today and I allow myself to

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<v Speaker 1>receive it. I am ready for today, and I trust

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<v Speaker 1>that it will unfold beautifully. Today brings me new chances,

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<v Speaker 1>and I am open to them. I let go of

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<v Speaker 1>yesterday and I step into today with hope. My heart

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<v Speaker 1>feels calm today and my energy feels steady. I believe

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<v Speaker 1>good things can happen today and I stay open to them.

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<v Speaker 1>Today is filled with small blessings, and I choose to

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<v Speaker 1>notice them. I am grateful for this day and I

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<v Speaker 1>welcome it with love. My thoughts are becoming peaceful and

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<v Speaker 1>my spirit is becoming stronger. I choose to see the

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<v Speaker 1>good today and I let positivity guide me. Today is

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<v Speaker 1>a fresh star, and I give myself permission to enjoy it.

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<v Speaker 1>I am safe in this moment, and I trust the

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<v Speaker 1>flow of today. Good moments are finding me today, and

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<v Speaker 1>I receive them with gratitude. I release stress from my

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<v Speaker 1>body and I welcome calm energy. Today is working in

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<v Speaker 1>my favor, and I believe in good outcomes. I carry

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<v Speaker 1>good energy today and I share it wherever I go.

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<v Speaker 1>My mind is clear today and my heart is open.

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<v Speaker 1>I choose patience today and I move through the day

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<v Speaker 1>with ease. Every breath reminds me that I am okay.

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<v Speaker 1>Today is not against me. Today is supporting me. I

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<v Speaker 1>am becoming more peaceful and more confident with every moment.

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<v Speaker 1>I trust myself today, and I trust the timing of

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<v Speaker 1>my life. Good news can come today, and I stay

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<v Speaker 1>ready to receive it. I am not rushing today. I

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<v Speaker 1>am moving with calm confidence. My energy is soft, steady,

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<v Speaker 1>and full of hope. I welcome happiness today, even in

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<v Speaker 1>the smallest ways. Today gives me reasons to smile, and

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<v Speaker 1>I choose to feel thankful. I am stronger than my

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<v Speaker 1>worries and calmer than my fears. I allow today to

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<v Speaker 1>surprise me in beautiful and gentle ways. I choose kindness

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<v Speaker 1>for myself today, and I speak to myself with love.

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<v Speaker 1>My heart is ready for peace and my mind is

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<v Speaker 1>ready for clarity. I release heavy thoughts and I welcome

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<v Speaker 1>lighter feelings. Today is full of possibilities, and I walk

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<v Speaker 1>into them with faith. I attract good people, good moments,

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<v Speaker 1>and good energy today. I deserve peace today and I

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<v Speaker 1>allow myself to feel it. I am proud of myself

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<v Speaker 1>for showing up today. This day is a gift, and

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<v Speaker 1>I choose to receive it fully. I trust that everything

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<v Speaker 1>I need today will come at the right time. I

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<v Speaker 1>am open to blessings and I am open to better feelings. Today.

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<v Speaker 1>I choose calm over worry and faith over fear. My

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<v Speaker 1>life is moving forward and today is part of that progress.

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<v Speaker 1>I feel grounded today and I trust my path. Good

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<v Speaker 1>things are coming to me, and I am ready to

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<v Speaker 1>receive them. I let my heart feel hopeful and I

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<v Speaker 1>let my mind feel peaceful. Today is gentle with me,

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<v Speaker 1>and I am gentle with myself. I welcome new energy

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<v Speaker 1>today and I release what feels heavy. I am surrounded

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<v Speaker 1>by peace and guided by good energy. Today. I choose

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<v Speaker 1>to believe that beautiful things can happen. My morning feels

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<v Speaker 1>lighter and my day feels brighter. I am enough today

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<v Speaker 1>exactly as I am. I move with confidence and I

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<v Speaker 1>trust each step I take. My heart is filled with

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<v Speaker 1>gratitude and my mind is filled with peace. I allow

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<v Speaker 1>joy to enter my day in simple and quiet ways.

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<v Speaker 1>Today is a good day for healing, growing, and feeling better.

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<v Speaker 1>I am aligned with peace, positivity, and good energy today.

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<v Speaker 1>I choose to enjoy this day instead of worrying through it.

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<v Speaker 1>Good things are all already unfolding, and I trust the process.

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<v Speaker 1>I choose peace today and I let my mind feel lighter.

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<v Speaker 1>Good energy is around me today, and I allow myself

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<v Speaker 1>to receive it. I am ready for today, and I

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00:10:29.399 --> 00:10:39.240
<v Speaker 1>trust that it will unfold beautifully. Today brings me new chances,

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<v Speaker 1>and I am open to them. I let go of

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00:10:47.519 --> 00:10:56.440
<v Speaker 1>yesterday and I step into today with hope. My heart

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<v Speaker 1>feels calm today and my energy feels steady. I believe

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00:11:06.519 --> 00:11:15.440
<v Speaker 1>good things can happen today, and I stay open to them.

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00:11:15.639 --> 00:11:19.039
<v Speaker 1>Today is filled with small blessings, and I choose to

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<v Speaker 1>notice them. I am grateful for this day and I

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00:11:27.919 --> 00:11:37.240
<v Speaker 1>welcome it with love. My thoughts are becoming peaceful and

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00:11:37.320 --> 00:11:45.960
<v Speaker 1>my spirit is becoming stronger. I choose to see the

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00:11:46.000 --> 00:11:55.559
<v Speaker 1>good today and I let positivity guide me. Today is

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00:11:55.600 --> 00:11:58.960
<v Speaker 1>a fresh star, and I give myself permission to enjoy it.

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00:12:04.840 --> 00:12:07.440
<v Speaker 1>I am safe in this moment, and I trust the

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00:12:07.480 --> 00:12:16.879
<v Speaker 1>flow of today. Good moments are finding me today and

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00:12:16.960 --> 00:12:25.879
<v Speaker 1>I receive them with gratitude. I release stress from my

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00:12:26.000 --> 00:12:35.639
<v Speaker 1>body and I welcome calm energy. Today is working in

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00:12:35.720 --> 00:12:44.759
<v Speaker 1>my favor, and I believe in good outcomes. I carry

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00:12:44.759 --> 00:12:47.840
<v Speaker 1>good energy today and I share it wherever I go.

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00:12:53.840 --> 00:12:57.000
<v Speaker 1>My mind is clear today and my heart is open.

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00:13:03.120 --> 00:13:06.399
<v Speaker 1>I choose patience today and I move through the day

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<v Speaker 1>with ease. Every breath reminds me that I am okay.

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00:13:22.000 --> 00:13:32.039
<v Speaker 1>Today is not against me. Today is supporting me. I

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00:13:32.080 --> 00:13:35.720
<v Speaker 1>am becoming more peaceful and more confident with every moment.

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00:13:41.799 --> 00:13:44.720
<v Speaker 1>I trust myself today and I trust the timing of

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00:13:44.759 --> 00:13:53.639
<v Speaker 1>my life. Good news can come today, and I stay

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00:13:53.679 --> 00:14:02.600
<v Speaker 1>ready to receive it. I am not rushing today. I

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00:14:02.639 --> 00:14:12.399
<v Speaker 1>am moving with calm confidence. My energy is soft, steady,

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<v Speaker 1>and full of hope. I welcome happiness today, even in

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<v Speaker 1>the smallest ways. Today gives me reasons to smile, and

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<v Speaker 1>I choose to feel thankful I am stronger than my

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00:14:40.519 --> 00:14:49.840
<v Speaker 1>worries and calmer than my fears. I allow today to

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<v Speaker 1>surprise me in beautiful and gentle ways. I choose kindness

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00:14:59.720 --> 00:15:02.960
<v Speaker 1>for my self today, and I speak to myself with love.

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<v Speaker 1>My heart is ready for peace and my mind is

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<v Speaker 1>ready for clarity. I release heavy thoughts and I welcome

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<v Speaker 1>lighter feelings. Today is full of possibilities, and I walk

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<v Speaker 1>into them with faith. I attract good people, good moments,

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00:15:41.679 --> 00:15:50.919
<v Speaker 1>and good energy today. I deserve peace today, and I

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<v Speaker 1>allow myself to feel it. I am proud of myself

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<v Speaker 1>showing up today. This day is a gift, and I

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00:16:09.279 --> 00:16:17.960
<v Speaker 1>choose to receive it fully. I trust that everything I

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<v Speaker 1>need today will come at the right time. I am

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00:16:26.639 --> 00:16:35.960
<v Speaker 1>open to blessings and I am open to better feelings. Today.

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00:16:36.720 --> 00:16:47.240
<v Speaker 1>I choose calm over worry and faith over fear. My

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00:16:47.399 --> 00:16:53.720
<v Speaker 1>life is moving forward and today is part of that progress.

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00:16:56.799 --> 00:17:06.039
<v Speaker 1>I feel grounded today and I trust my path. Good

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00:17:06.039 --> 00:17:08.359
<v Speaker 1>things are coming to me, and I am ready to

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00:17:08.480 --> 00:17:17.480
<v Speaker 1>receive them. I let my heart feel hopeful and I

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00:17:17.599 --> 00:17:26.640
<v Speaker 1>let my mind feel peaceful. Today is gentle with me,

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00:17:27.240 --> 00:17:36.559
<v Speaker 1>and I am gentle with myself. I welcome new energy today,

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00:17:37.079 --> 00:17:45.759
<v Speaker 1>and I release what feels heavy. I am surrounded by

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<v Speaker 1>peace and guided by good energy. Today I choose to

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<v Speaker 1>believe that beautiful things can happen. My morning feels lighter

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<v Speaker 1>and my day feels brighter. I am enough today exactly

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<v Speaker 1>as I am. I move with confidence today, and I

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<v Speaker 1>trust each step I take. My heart is filled with

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<v Speaker 1>gratitude and my mind is filled with peace. I allow

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<v Speaker 1>joy to enter my day in simple and quiet ways.

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<v Speaker 1>Today is a good day for healing, growing, and feeling better.

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<v Speaker 1>I am aligned with peace, positivity, and good energy. Today.

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<v Speaker 1>I choose to enjoy this day instead of worrying through it.

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<v Speaker 1>Now take one more slow breath in and gently breathe out.

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<v Speaker 1>Carry this peaceful energy with you today. Let these words

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<v Speaker 1>stay in your heart, and let your day begin with calm, hope,

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<v Speaker 1>and good energy. I pray today brings you peace, good moments,

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<v Speaker 1>and something that makes your heart smile. Thank you for listening.
