1 00:00:08,800 --> 00:00:09,599 Speaker 1: Good morning from Hell. 2 00:00:09,679 --> 00:00:12,679 Speaker 2: I'm Chris and I died recently and my eternal punt. 3 00:00:12,640 --> 00:00:16,480 Speaker 3: Yeah, does spend the rest of his life d the 4 00:00:16,600 --> 00:00:20,719 podcast in Hell. I'm your co host Clayton Brothers staying 5 00:00:20,760 --> 00:00:21,920 in secretary war. 6 00:00:23,079 --> 00:00:23,480 Speaker 4: Yeah. 7 00:00:23,679 --> 00:00:26,000 Speaker 2: Wow, we have to interview everyone in Hell. 8 00:00:26,359 --> 00:00:29,920 Speaker 3: Oh what was that for, Chris? We're getting hard today, 9 00:00:30,000 --> 00:00:32,320 We're getting hard. This is toughen you up? 10 00:00:32,359 --> 00:00:32,799 Speaker 2: All right? 11 00:00:33,119 --> 00:00:37,000 Speaker 4: Are you excited? You ready? No? Okay, Well you're gonna. 12 00:00:36,799 --> 00:00:38,479 Speaker 3: Have to be or else I'm gonna hit you three 13 00:00:38,560 --> 00:00:40,960 more times, maybe four more if you test me. 14 00:00:41,479 --> 00:00:44,560 Speaker 4: Chris. It's it's it's go time, baby, It's go time. 15 00:00:44,719 --> 00:00:45,200 All right. 16 00:00:45,240 --> 00:00:46,000 Speaker 1: Where are we going? 17 00:00:46,399 --> 00:00:49,399 Speaker 3: Well, well, we're gonna stay right here, okay and do 18 00:00:49,439 --> 00:00:50,000 an interview. 19 00:00:50,119 --> 00:00:51,640 Speaker 4: But it's go time though. 20 00:00:51,719 --> 00:00:54,719 Speaker 3: Still, okay, put your hands up, all right, they're up, 21 00:00:54,880 --> 00:00:55,159 do it? 22 00:00:55,359 --> 00:00:56,000 Speaker 4: Do it like? 23 00:00:56,079 --> 00:00:56,840 Speaker 2: I just don't care. 24 00:00:57,159 --> 00:01:00,119 Speaker 3: No, you can put him to back down. I know 25 00:01:00,240 --> 00:01:04,400 how to express excitement anymore. I'm just really generated today. 26 00:01:04,560 --> 00:01:08,799 So yeah, So what exactly though, are you so pumped for? Well, Chris, 27 00:01:08,879 --> 00:01:11,280 you know this because you know we've been in for 28 00:01:11,280 --> 00:01:13,640 a while. But we've got a Wargans Heaven coming up 29 00:01:13,840 --> 00:01:17,439 very soon. I gotta say, I'm super excited about it. Yes, 30 00:01:17,599 --> 00:01:20,879 recruitment is down. Yes, the majority of Hell doesn't believe 31 00:01:20,879 --> 00:01:23,400 that we're gonna be able to win. Yes, we're facing 32 00:01:23,439 --> 00:01:25,680 a massive, massive obesity. 33 00:01:25,239 --> 00:01:27,640 Speaker 4: Problem here in Hell, and our troops are not in shape. 34 00:01:28,280 --> 00:01:31,760 Speaker 3: But there's there's a little bit of a there's a 35 00:01:31,799 --> 00:01:33,879 little bit of a silver lining, Chris. I think I 36 00:01:33,879 --> 00:01:36,280 think we got a great solution to get our troops 37 00:01:36,359 --> 00:01:39,799 into a in a great shape. What's that, well, I 38 00:01:39,799 --> 00:01:43,480 I've been bringing on Hell's number one personal trainer to 39 00:01:43,560 --> 00:01:43,920 come in. 40 00:01:44,480 --> 00:01:45,920 Speaker 4: We're gonna do just a quick. 41 00:01:45,760 --> 00:01:47,719 Speaker 3: Little chat and then after that we're gonna be going 42 00:01:47,760 --> 00:01:49,879 and whipping the soldiers into shape. We're gonna be it's 43 00:01:49,920 --> 00:01:53,239 not gonna be boot camp. It's gonna be suit camp 44 00:01:54,079 --> 00:01:56,519 because of all the burning, all the fire that we're 45 00:01:56,519 --> 00:01:56,959 gonna be. 46 00:01:57,159 --> 00:02:01,719 Speaker 2: Uh soup camp, no suit suit? 47 00:02:01,799 --> 00:02:04,280 Speaker 4: Oh yes, suit suit camp. 48 00:02:04,760 --> 00:02:08,199 Speaker 2: Yeah. Shoot, and then like like a full body suit 49 00:02:08,479 --> 00:02:13,199 as it opposed to like soot soot soot camp. Yes, 50 00:02:13,400 --> 00:02:16,240 like the residue that fire leaves. 51 00:02:17,000 --> 00:02:20,000 Speaker 3: Anyways, we got Hell's number one personal chainer check fires. 52 00:02:20,039 --> 00:02:22,120 Speaker 4: Come on in chat, right. 53 00:02:22,080 --> 00:02:24,240 Speaker 1: All right? What's up savages? Who's ready to get that 54 00:02:24,319 --> 00:02:25,439 pump ready. 55 00:02:26,400 --> 00:02:28,520 Speaker 3: Dude, you just blew through there's a there's a door 56 00:02:28,599 --> 00:02:30,240 right there, and you just blew through a wall. 57 00:02:30,319 --> 00:02:31,080 Speaker 2: That was a man. 58 00:02:31,159 --> 00:02:32,199 Speaker 1: I'm feeling jack today. 59 00:02:32,280 --> 00:02:32,360 Speaker 2: Yo. 60 00:02:32,479 --> 00:02:34,719 Speaker 1: I'm looking real vascular. I ain't drake water in like 61 00:02:34,800 --> 00:02:35,520 four days. 62 00:02:35,599 --> 00:02:39,599 Speaker 3: Man, that's super unhealthy. That's awesome. You look super vainy. 63 00:02:39,599 --> 00:02:42,080 He looks like living Paenis. Look at him, Chris. 64 00:02:42,400 --> 00:02:44,360 Speaker 1: Yeah, I want to I want to be turgid. I 65 00:02:44,400 --> 00:02:46,360 want to be hard. That's just the way you gotta 66 00:02:46,400 --> 00:02:48,199 be when you really want to look your best. And yeah, 67 00:02:48,240 --> 00:02:50,719 I just really wanted to look real vascular, right so 68 00:02:50,719 --> 00:02:52,759 that I could be really good with y'all on camera. 69 00:02:53,319 --> 00:02:55,080 Speaker 2: Yeah, uh uh. 70 00:02:55,319 --> 00:02:57,800 Speaker 4: This is an audio only pod podcast. 71 00:02:58,560 --> 00:02:59,400 Speaker 1: Yes, say that again. 72 00:03:00,479 --> 00:03:03,520 Speaker 3: We're only audio, no no cameras. No one can see 73 00:03:03,520 --> 00:03:04,639 you except for me and Chris. 74 00:03:04,800 --> 00:03:07,840 Speaker 1: Yeah, but like I look, but I'm trying to look 75 00:03:08,000 --> 00:03:09,159 vascular for it. 76 00:03:09,199 --> 00:03:13,879 Speaker 2: You do look vascular. You know what, we'll have a 77 00:03:13,960 --> 00:03:15,800 we'll take a picture right now. It's just a selfie. 78 00:03:17,520 --> 00:03:18,439 Speaker 4: Jeeze, jeez. 79 00:03:18,680 --> 00:03:21,000 Speaker 2: We'll post that on our social media at morning from 80 00:03:21,039 --> 00:03:21,560 house with people. 81 00:03:21,599 --> 00:03:24,400 Speaker 1: Okay, God, I'm gonna drink some water. I'm okay. 82 00:03:24,479 --> 00:03:27,439 Speaker 4: Oh well, that's it. Oh god, he brought he brought 83 00:03:27,479 --> 00:03:28,479 a lot of water with him. 84 00:03:28,520 --> 00:03:31,759 Speaker 3: That's normally I see those like gallons of waters around 85 00:03:31,800 --> 00:03:33,639 the gym. But this guy's got like a full like 86 00:03:33,840 --> 00:03:35,199 cooler tanks worth. 87 00:03:35,520 --> 00:03:37,599 Speaker 2: Is it normal for the that to be that like 88 00:03:37,919 --> 00:03:41,719 spongy absorption sound as you drink water, like pour it 89 00:03:41,759 --> 00:03:42,319 on yourself. 90 00:03:42,639 --> 00:03:44,639 Speaker 1: Yeah, I'm I A'm gonna lie. I needed that water. 91 00:03:45,560 --> 00:03:46,479 I need that water. 92 00:03:47,000 --> 00:03:48,719 Speaker 2: It's water is important. 93 00:03:48,800 --> 00:03:51,240 Speaker 1: Yeah, but anyway, we need to feel that pump right. 94 00:03:51,080 --> 00:03:53,039 Speaker 4: Hell yeah, bro, hell yeah? What he got for us? 95 00:03:53,319 --> 00:03:57,000 Speaker 2: You're carrying a bunch of other little like jars or something. 96 00:03:57,080 --> 00:03:57,840 Speaker 4: What are those? 97 00:03:57,960 --> 00:04:00,280 Speaker 1: Oh? Yeah, we're gonna dry scoop our pre work out 98 00:04:00,360 --> 00:04:02,280 right now, right now, before we get started doing anything, 99 00:04:02,319 --> 00:04:03,960 before we don't, before we even talk. I want you 100 00:04:03,919 --> 00:04:04,560 to take this. 101 00:04:04,680 --> 00:04:06,479 Speaker 3: Okay, all right, I take it. I just take a 102 00:04:06,479 --> 00:04:07,919 scoop and I just put it right in my mouth. 103 00:04:07,919 --> 00:04:08,919 Speaker 4: No water, then, what is it? 104 00:04:09,039 --> 00:04:12,080 Speaker 1: Yeah? Yeah? Yeah, what's in this? Yeah, it's all natural. 105 00:04:12,120 --> 00:04:13,520 You don't need to worry about it. It's all natural. 106 00:04:13,520 --> 00:04:15,599 Here you here, take take two or three. You look 107 00:04:15,639 --> 00:04:20,519 like you need a man, you know, okay, cheers? Oh no, 108 00:04:20,560 --> 00:04:22,360 you got to inhale it you got in here? Take 109 00:04:22,399 --> 00:04:22,759 some more. 110 00:04:23,000 --> 00:04:28,000 Speaker 2: There's a cinnamon. Do we actually stored each individual line? 111 00:04:29,360 --> 00:04:32,079 Speaker 4: Yeah? I feel that, I feeling that. 112 00:04:32,279 --> 00:04:34,199 Speaker 1: Yeah. I cut it with a little bit of cinnamon, right, 113 00:04:34,279 --> 00:04:36,560 just because it's got so much all natural stuff in 114 00:04:36,600 --> 00:04:38,000 it to like help. 115 00:04:39,360 --> 00:04:39,639 Speaker 4: Stuff. 116 00:04:40,319 --> 00:04:42,519 Speaker 2: Yeah, yeah, yeah. 117 00:04:42,240 --> 00:04:44,000 Speaker 1: All natural, man. That's the way I do it. That's 118 00:04:44,040 --> 00:04:46,519 the way Chad fires does it. This fires with a pH? 119 00:04:47,040 --> 00:04:47,199 Speaker 2: Wait? 120 00:04:47,240 --> 00:04:49,439 Speaker 1: Sorry what Chad fires with a pH? 121 00:04:49,720 --> 00:04:50,040 Speaker 3: How do you? 122 00:04:50,160 --> 00:04:50,839 Speaker 4: How do you spell that? 123 00:04:50,879 --> 00:04:51,079 Speaker 3: Then? 124 00:04:51,399 --> 00:04:54,319 Speaker 1: Well, it's like I was trying to be Chad fire. 125 00:04:54,399 --> 00:04:57,920 It's like a marketing thing. And so Chad fires like 126 00:04:58,319 --> 00:05:01,600 f I r e uh huh, because you know it's 127 00:05:01,680 --> 00:05:04,480 p it's p h I R E. Yeah. But then 128 00:05:04,560 --> 00:05:06,759 like fires because it's hell. So like there's a lot 129 00:05:06,800 --> 00:05:09,319 of people doing that like marketing. So then I changed 130 00:05:09,360 --> 00:05:11,519 it to like a Y, but then that was already 131 00:05:11,519 --> 00:05:14,519 taken two, and so then I changed it to a 132 00:05:14,519 --> 00:05:17,199 p h I because that was like closer to fire. 133 00:05:17,360 --> 00:05:21,360 That was anyway, it's p h y r E S fire. 134 00:05:21,480 --> 00:05:24,639 Speaker 3: That's that's one letter away from being pires, which is 135 00:05:24,800 --> 00:05:27,800 which is pretty close fire related. 136 00:05:28,399 --> 00:05:30,800 Speaker 1: It's just like a fire synergy thing, man, That's what 137 00:05:30,879 --> 00:05:31,839 I got from marketing. 138 00:05:31,920 --> 00:05:34,399 Speaker 4: Right, That's that's pretty cool. That's that's a cool name. Bro. 139 00:05:34,920 --> 00:05:37,439 Speaker 1: Yeah, thanks, yeah, thanks. I'm feeling pretty jacked today. Are 140 00:05:37,519 --> 00:05:38,680 y'all feeling jacked? Uh? 141 00:05:39,240 --> 00:05:41,120 Speaker 4: I mean my nose is feeling really jacked up. 142 00:05:41,240 --> 00:05:44,199 Speaker 3: I mean, yeah, I'm gonna be hawking loogies that are 143 00:05:44,199 --> 00:05:47,439 gonna be like alien blood. It's gonna like just vibrant 144 00:05:47,480 --> 00:05:49,120 green and melt through cement. 145 00:05:49,439 --> 00:05:51,879 Speaker 1: Your alien Blood's a real good natural supplement. Man. 146 00:05:52,600 --> 00:05:58,360 Speaker 2: Oh yeah, no, So Chad holy chatterish I call you 147 00:05:58,399 --> 00:06:01,879 mister Chad Fire is every singlet fires I've never worked 148 00:06:01,879 --> 00:06:02,399 out before. 149 00:06:02,720 --> 00:06:06,279 Speaker 1: Yeah, so I'm shocked. I can't tell them. 150 00:06:06,399 --> 00:06:09,720 Speaker 2: Uh yeah, what would you suggest to start? 151 00:06:09,839 --> 00:06:11,319 Speaker 1: Yeah? So right now I want you to yeah, go 152 00:06:11,360 --> 00:06:12,319 ahead and drop and give me. 153 00:06:12,279 --> 00:06:14,439 Speaker 2: Fifty okay, all right, like push ups? 154 00:06:14,519 --> 00:06:16,800 Speaker 1: No, no dollars. I charged by the hour. That's what 155 00:06:16,839 --> 00:06:17,680 I'm getting paid for this. 156 00:06:17,879 --> 00:06:18,920 Speaker 2: Oh, I don't know. 157 00:06:19,399 --> 00:06:21,000 Speaker 1: I don't I'm on the clock. I'm on the clock. 158 00:06:21,439 --> 00:06:27,279 Speaker 3: Oh okay, don't uh ji, I got coupons. 159 00:06:27,360 --> 00:06:29,879 Speaker 4: I got coupons from Chili's. I don't. Yeah. 160 00:06:29,879 --> 00:06:34,079 Speaker 2: Do you like blooming onions? Yeah, I'm sorry Austin blossoms. 161 00:06:33,639 --> 00:06:35,759 Speaker 1: I'll do some of those on my cheat day probably, 162 00:06:36,079 --> 00:06:38,439 but yeah, you know what, we'll make it work. We'll 163 00:06:38,439 --> 00:06:41,519 figure it out afterwards, right, okay, all right, yeah, we 164 00:06:41,519 --> 00:06:43,800 get to start first. Key, do you know you don't 165 00:06:43,800 --> 00:06:47,480 know anything about working out? I know, I don't like it, Okay, okay. 166 00:06:47,519 --> 00:06:49,600 Speaker 4: I mean I know I know about working out. Hit 167 00:06:49,680 --> 00:06:51,120 the gym constantly. I love the gym. 168 00:06:51,240 --> 00:06:53,040 Speaker 1: Oh all right, which, what's your favorite workout? 169 00:06:53,120 --> 00:06:55,040 Speaker 4: Oh? Sure, let me see. 170 00:06:55,199 --> 00:06:55,360 Speaker 5: Uh. 171 00:06:55,480 --> 00:06:58,879 Speaker 3: I really love doing bicep curls, especially in the squad rack. 172 00:06:58,959 --> 00:06:59,839 Speaker 4: That's my favorite. 173 00:07:00,240 --> 00:07:02,600 Speaker 1: Okay, yeah, yeah, check yourself out in the mirror while 174 00:07:02,600 --> 00:07:02,920 you do it. 175 00:07:03,279 --> 00:07:05,600 Speaker 2: Hell yeah, yeah you're talking about. 176 00:07:05,439 --> 00:07:07,040 Speaker 1: Yeah, that's the way to get that pump man. That's 177 00:07:07,079 --> 00:07:09,279 how you get that pump Let's see. So we should 178 00:07:09,319 --> 00:07:12,519 probably start to make sure that you know how to 179 00:07:12,560 --> 00:07:15,040 do your workout without hurting yourself real bad. And the 180 00:07:15,160 --> 00:07:19,360 really important thing, Chris, do you have like a marketing 181 00:07:19,399 --> 00:07:21,279 thing for your last name that you need me to 182 00:07:21,279 --> 00:07:23,319 say for me? 183 00:07:23,199 --> 00:07:26,600 Speaker 4: I mean it's Chris. Yeah, I don't know what. 184 00:07:26,560 --> 00:07:28,439 Speaker 2: You do with that, Chris. 185 00:07:29,000 --> 00:07:31,000 Speaker 1: Yeah, I'm gonna be honest, that one's kind of lame. 186 00:07:31,120 --> 00:07:34,040 But you can keep calling me Chad fires. The really 187 00:07:34,040 --> 00:07:36,839 important thing, Chris is to lift with your back, not 188 00:07:37,040 --> 00:07:37,519 with your legs. 189 00:07:37,560 --> 00:07:39,480 Speaker 2: Okay, with your back, yeah. 190 00:07:39,360 --> 00:07:42,439 Speaker 1: Always with your back. The back is like the longest 191 00:07:42,480 --> 00:07:45,399 part of your body. H So, like you got to 192 00:07:45,519 --> 00:07:49,040 use the long muscle right to Really it's it's physics, okay, 193 00:07:49,120 --> 00:07:50,680 the long handle on the lever. 194 00:07:50,879 --> 00:07:52,319 Speaker 2: Yeah, like pendulums. 195 00:07:52,600 --> 00:07:54,639 Speaker 1: Yeah, yeah, it's just physics, like pendulums. So those like 196 00:07:54,680 --> 00:07:57,279 little ball ball things that click on like clayton. I 197 00:07:57,319 --> 00:07:59,040 think your brother has one on his desk, right, a 198 00:07:59,040 --> 00:07:59,600 little ball. 199 00:07:59,480 --> 00:08:01,959 Speaker 2: Clay balls that just bounce back and forth. 200 00:08:02,000 --> 00:08:04,360 Speaker 1: Okay, yeah, yeah, yeah, here, why don't you start. I'm 201 00:08:04,360 --> 00:08:06,160 gonna give you a weight. Okay, yeah, I'm gonna hand 202 00:08:06,199 --> 00:08:07,079 it to you right now. Are you ready? 203 00:08:07,240 --> 00:08:10,399 Speaker 2: You just hand me it's it looks heavy, it looks 204 00:08:10,399 --> 00:08:11,199 pretty light, Chris. 205 00:08:11,199 --> 00:08:11,839 Speaker 4: I think you got it. 206 00:08:12,000 --> 00:08:13,600 Speaker 1: Yeah, I think it's gonna be I think it's gonna 207 00:08:13,600 --> 00:08:15,120 be fine. Right, but I want you to tense your 208 00:08:15,120 --> 00:08:17,120 back as hard as you can while you get ready 209 00:08:17,160 --> 00:08:18,120 for me to throw it at you. 210 00:08:18,399 --> 00:08:20,800 Speaker 4: Okay, all right, and go oh. 211 00:08:22,680 --> 00:08:24,560 Speaker 1: Yeah, feel that pump, feel that pump. 212 00:08:24,759 --> 00:08:26,079 Speaker 4: Yeah. Oh, Chris, you're doing great. 213 00:08:26,560 --> 00:08:28,240 Speaker 1: I can Oh, you look like you look like you're 214 00:08:28,240 --> 00:08:28,920 feeling the pump. 215 00:08:29,279 --> 00:08:31,759 Speaker 2: Yeah, it's bad, it's it's it supposed to have been. 216 00:08:31,879 --> 00:08:32,159 Speaker 4: Back. 217 00:08:32,679 --> 00:08:35,799 Speaker 2: Is a pendulum supposed to swing? I guess it goes swings, both. 218 00:08:36,039 --> 00:08:38,679 Speaker 1: Swings, both ways. Just whichever way your back's going, you 219 00:08:38,759 --> 00:08:39,840 just roll with it, man. 220 00:08:39,960 --> 00:08:42,279 Speaker 3: Shot fires. What's that cracking noise that I'm hearing? Is 221 00:08:42,279 --> 00:08:44,240 that a good sound? Is that the sound of muscles growing? 222 00:08:44,559 --> 00:08:46,440 Speaker 1: Yeah, it's the sound of muscles growing. It's the sound 223 00:08:46,440 --> 00:08:48,840 of tension leaving his body, which is always really good. 224 00:08:49,159 --> 00:08:52,799 Right to get real big and real swoll, real fast. Right, 225 00:08:52,879 --> 00:08:54,679 But yeah, it's real good that he's starting with kind 226 00:08:54,720 --> 00:08:56,679 of a heavy weight. I always say it's best to 227 00:08:56,679 --> 00:08:59,080 start with the heaviest weight possible so you can get 228 00:08:59,120 --> 00:09:00,240 the most gains. Right. 229 00:09:00,679 --> 00:09:02,720 Speaker 2: What about warm ups? I've heard about warm ups? 230 00:09:02,720 --> 00:09:03,360 Speaker 4: Is that not a thing? 231 00:09:03,600 --> 00:09:05,679 Speaker 1: Oh no, man, warm ups are for sissies. We don't 232 00:09:05,679 --> 00:09:07,600 do warm ups here, not in hell, no. 233 00:09:07,519 --> 00:09:09,679 Speaker 4: Way, okay, no no warm. 234 00:09:09,519 --> 00:09:11,519 Speaker 1: Up, no no, no. People. There are people out there 235 00:09:11,559 --> 00:09:14,360 that talk about like oiling the joints and like mobility 236 00:09:14,440 --> 00:09:17,080 and like longevity for your body. Right, but this is 237 00:09:17,120 --> 00:09:18,960 just like we're here forever. Man, we don't need to 238 00:09:18,960 --> 00:09:20,240 worry about longevity. 239 00:09:20,399 --> 00:09:20,799 Speaker 4: Got it. 240 00:09:20,879 --> 00:09:23,080 Speaker 3: Chris is really red in the face. He's looking very 241 00:09:23,159 --> 00:09:24,120 vascular in his neck. 242 00:09:24,240 --> 00:09:24,480 Speaker 4: Yeah. 243 00:09:24,559 --> 00:09:27,080 Speaker 1: Yeah, that's real good. Yeah, he's already feeling that pump. 244 00:09:27,120 --> 00:09:27,720 I can see it. 245 00:09:28,080 --> 00:09:29,559 Speaker 2: Could you just get that off of my neck? 246 00:09:29,639 --> 00:09:32,080 Speaker 1: Here, holds your breath. It's really important not to breathe. 247 00:09:32,320 --> 00:09:33,320 Speaker 4: No breathing, got it. 248 00:09:33,559 --> 00:09:35,159 Speaker 1: Yeah, it helps fill the lungs. 249 00:09:36,159 --> 00:09:39,240 Speaker 2: Yeah, but the metal bars filling my it's filling my lugs. 250 00:09:39,279 --> 00:09:40,039 Could you get that off? 251 00:09:40,159 --> 00:09:42,559 Speaker 1: Yeah? No, spotters, no, spotters, not not my gym, not 252 00:09:42,600 --> 00:09:43,480 in Chadfire's gym. 253 00:09:43,960 --> 00:09:45,679 Speaker 4: What about safety clothes? Do we use those? 254 00:09:46,120 --> 00:09:48,039 Speaker 1: No? No, no, you just got to keep that thing 255 00:09:48,159 --> 00:09:50,000 and wherever the weights go is where they go. Man. 256 00:09:50,480 --> 00:09:51,200 Speaker 4: Oh cool. 257 00:09:51,399 --> 00:09:54,360 Speaker 3: So the fear of death should be motivating you to 258 00:09:54,360 --> 00:09:55,360 to lift heavier. 259 00:09:55,600 --> 00:09:58,000 Speaker 1: Yeah yeah, yeah, you want to keep that thing up. 260 00:09:58,120 --> 00:09:59,919 Breath held back tents. 261 00:10:00,240 --> 00:10:01,399 Speaker 2: Oh oh my god? 262 00:10:01,559 --> 00:10:02,120 Speaker 1: What Chad? 263 00:10:02,200 --> 00:10:04,279 Speaker 4: Is that normal? He's like he's like ninety degrees, but 264 00:10:04,360 --> 00:10:05,000 like the other way. 265 00:10:05,159 --> 00:10:07,039 Speaker 1: Yeah, that's see, that's why we don't stretch. Look, he's 266 00:10:07,039 --> 00:10:09,919 getting it right now, he's getting right now. Hey, Chris, 267 00:10:10,240 --> 00:10:11,200 you feel that burn, man? 268 00:10:11,519 --> 00:10:14,159 Speaker 2: Yeah, no, it feels it really burns a lot. 269 00:10:14,279 --> 00:10:17,200 Speaker 1: Yeah, that's you know why. It's because with Chad Fires, 270 00:10:17,360 --> 00:10:19,639 you feel the burn. You know what I'm saying. You 271 00:10:19,679 --> 00:10:20,919 know what I'm saying, it's sick. 272 00:10:20,960 --> 00:10:23,240 Speaker 3: I would love to have a slogan, a cool catchphrase 273 00:10:23,240 --> 00:10:24,840 that's rad, that's rad Chad Fires. 274 00:10:25,039 --> 00:10:26,759 Speaker 1: Yeah, I got There's there's a lot more where that 275 00:10:26,799 --> 00:10:27,279 came from. 276 00:10:27,600 --> 00:10:29,519 Speaker 4: Oh hell yeah, I can't wait to eat to hear those. 277 00:10:29,960 --> 00:10:32,440 Speaker 3: So so you know what other the workouts do you 278 00:10:32,519 --> 00:10:34,840 have for us? You know, I mean this one clearly 279 00:10:35,039 --> 00:10:36,120 big winner with Chris. 280 00:10:36,279 --> 00:10:38,600 Speaker 4: Yeah, I've heard personally. 281 00:10:38,919 --> 00:10:42,480 Speaker 3: I mean my approach to exercise is the more dangerous 282 00:10:42,519 --> 00:10:44,200 the lift is, the more effective it is. 283 00:10:44,279 --> 00:10:45,600 Speaker 4: I mean, what are your thoughts on that, Chad? 284 00:10:45,720 --> 00:10:49,120 Speaker 1: Oh yeah, yeah, we want to like do like there's 285 00:10:49,159 --> 00:10:51,799 a reason I like to call him dead lifts, Right, 286 00:10:52,120 --> 00:10:55,240 So I'm going to really make sure and like really 287 00:10:55,320 --> 00:10:57,120 mess you up with them. Right, So you got to 288 00:10:57,159 --> 00:10:59,639 start with those. You gotta get real heavy, real fast, 289 00:11:00,120 --> 00:11:03,600 anything where you're like throwing the weight around over your head, right, 290 00:11:04,080 --> 00:11:06,919 anything like that, getting that weight up as high as possible. 291 00:11:06,960 --> 00:11:09,120 I think that's gonna be real good for you, you know. 292 00:11:09,320 --> 00:11:10,840 And then like you know, if we really want we 293 00:11:10,840 --> 00:11:13,600 can start like messing with some like body parts and 294 00:11:13,639 --> 00:11:15,799 like appendages and stuff if we really want to like 295 00:11:16,120 --> 00:11:17,000 crank that pump. 296 00:11:17,519 --> 00:11:19,879 Speaker 3: So is it true that, like when I'm in the gym, 297 00:11:20,039 --> 00:11:22,399 you know, doing a dead lift, or like, oh my 298 00:11:22,440 --> 00:11:25,080 favorite is when I have those medicine balls and I'm 299 00:11:25,080 --> 00:11:27,440 slamming them around the louder I am. 300 00:11:27,720 --> 00:11:29,840 Speaker 4: The more muscles I get. Is that true? 301 00:11:30,279 --> 00:11:30,399 Speaker 3: Oh? 302 00:11:30,519 --> 00:11:33,679 Speaker 1: Yeah, because like are like ear canal and like the 303 00:11:33,840 --> 00:11:38,600 auditory like sensaty and like y'all said, it's an audio podcast, right, 304 00:11:38,639 --> 00:11:42,039 so it's perfect. So like the auditory sensations and like 305 00:11:42,120 --> 00:11:45,720 the noise you're making directly corresponds with like what the 306 00:11:45,840 --> 00:11:48,519 muscles are doing. Right. Like I always say with my 307 00:11:48,639 --> 00:11:52,759 experience is that muscles they just like absorb like everything. 308 00:11:53,360 --> 00:11:56,440 Speaker 2: Uh huh oh, so like muscles absorb sound. 309 00:11:56,759 --> 00:11:58,519 Speaker 1: Yeah, yeah, they absorb, man, they absorb. 310 00:11:58,720 --> 00:12:01,879 Speaker 4: So, I mean, what's your approach to diet, chadfires. 311 00:12:01,200 --> 00:12:03,480 Speaker 1: Oh oh oh natural? Oh natural all the way, baby, 312 00:12:03,480 --> 00:12:05,799 that's what I do. Oh yeah, that's that's really gonna 313 00:12:05,799 --> 00:12:08,399 help you help your body. And like here in Hell, 314 00:12:08,480 --> 00:12:11,279 we got like all kinds of natural stuff like dirt 315 00:12:11,559 --> 00:12:17,480 or like aluminum. We've got nickel, brimstone sulf you'r all 316 00:12:17,519 --> 00:12:20,519 that stuff. That natural diet is really the thing that's 317 00:12:20,559 --> 00:12:22,879 gonna like keep your body clean and juicy. 318 00:12:23,200 --> 00:12:24,360 Speaker 4: So lots of minerals. 319 00:12:24,399 --> 00:12:26,320 Speaker 2: It sounds like and metal. 320 00:12:26,639 --> 00:12:29,399 Speaker 1: Yeah, yeah, yeah. We we just go simple, man, we 321 00:12:29,519 --> 00:12:30,519 just go super simple. 322 00:12:30,879 --> 00:12:34,720 Speaker 2: Okay, that's like a baking foot. Just okay, I'll just eat. 323 00:12:35,480 --> 00:12:39,720 Speaker 1: It up up, stick it in that mouth, feel that pump, chad. 324 00:12:39,799 --> 00:12:41,480 Speaker 4: This is really kind of hurt in my mouth. But 325 00:12:41,879 --> 00:12:42,279 I see that. 326 00:12:42,399 --> 00:12:44,480 Speaker 3: Yeah, perfect teeth. How do you keep those things in 327 00:12:44,519 --> 00:12:45,360 such great condition? 328 00:12:46,240 --> 00:12:48,039 Speaker 1: Oh? Well, these these aren't my real teeth. 329 00:12:48,120 --> 00:12:48,320 Speaker 3: Man. 330 00:12:48,759 --> 00:12:50,759 Speaker 1: I ruined my teeth a long time ago because I 331 00:12:50,799 --> 00:12:52,759 was only eating hard stuff because that's what you gotta 332 00:12:52,799 --> 00:12:54,480 do if you want to get hard. 333 00:12:54,840 --> 00:12:57,960 Speaker 2: Oh so where are your real teeth at? 334 00:12:58,279 --> 00:13:00,840 Speaker 1: Yeah? This is like a brimstone grit right here. 335 00:13:01,080 --> 00:13:01,519 Speaker 2: Uh huhh. 336 00:13:02,320 --> 00:13:04,039 Speaker 1: And now it kept my gums. 337 00:13:04,559 --> 00:13:06,000 Speaker 4: Oh I see it. 338 00:13:06,080 --> 00:13:08,720 Speaker 2: Yeah, I mean those teeth do look hard. What happened 339 00:13:08,759 --> 00:13:09,480 to your real teeth? 340 00:13:09,600 --> 00:13:14,399 Speaker 1: Oh right, I hate them? You ate your teeth? Yeah, 341 00:13:14,960 --> 00:13:18,200 they're hard, and you eat hard things to get hard. 342 00:13:18,799 --> 00:13:20,840 Speaker 3: I guess I guess they weren't hard enough to hold 343 00:13:20,919 --> 00:13:23,519 up against your diet but suspect though. 344 00:13:23,600 --> 00:13:26,679 Speaker 2: Wow, yeah, could I respectfully request that you put your 345 00:13:26,679 --> 00:13:29,000 teeth back in just because it's you know, I just 346 00:13:29,039 --> 00:13:31,799 have a I'm still trying to harden up my stomach 347 00:13:31,840 --> 00:13:32,519 and I don't want. 348 00:13:32,840 --> 00:13:36,320 Speaker 4: Oh yeah, man, they are back again. There's that shiny smile. 349 00:13:36,320 --> 00:13:40,240 Speaker 1: Feeling, that feeling, that pump. Yeah yeah. 350 00:13:40,519 --> 00:13:42,679 Speaker 3: So I mean, you know, is there anything else that 351 00:13:42,759 --> 00:13:46,039 you recommend diet wise, like something that I can stick into. 352 00:13:45,840 --> 00:13:47,480 Speaker 4: My body to just get me going? 353 00:13:47,840 --> 00:13:50,919 Speaker 3: You know, we we dry scooped the pre workout before, 354 00:13:51,000 --> 00:13:54,679 but any other like chip tricks and tips like that. 355 00:13:55,440 --> 00:13:57,679 Speaker 1: No soft foods, that's the big thing, because you want 356 00:13:57,679 --> 00:14:00,440 to only eat hard things to make your body hard, right, 357 00:14:00,480 --> 00:14:03,559 you want to make your body like too mescent and 358 00:14:03,679 --> 00:14:11,000 turgid and swollen. So nothing soft, nothing soft, only hard things, right, 359 00:14:11,120 --> 00:14:15,639 red meat all day. Creatine Okay, yeah, you gotta do 360 00:14:15,679 --> 00:14:18,960 the creatine steroids. Man, steroids go right to the top 361 00:14:19,000 --> 00:14:21,159 of the list. Lots of steroids. 362 00:14:21,720 --> 00:14:22,960 Speaker 4: What does creatine do again? 363 00:14:23,360 --> 00:14:26,759 Speaker 1: Yeah, you know it's like it it kind of like 364 00:14:27,080 --> 00:14:33,919 creates the uh, the teen in your muscles. 365 00:14:34,440 --> 00:14:37,960 Speaker 3: Oh so it creates is the root word of creatine. 366 00:14:38,519 --> 00:14:41,360 Speaker 1: I see, I see, yeah, yeah, and it's really it's 367 00:14:41,360 --> 00:14:43,320 gonna help you. It's gonna help you feel that like 368 00:14:43,759 --> 00:14:46,759 chad fires burn man creatine. 369 00:14:47,320 --> 00:14:50,480 Speaker 3: So like with the steaks, you said red meat and stuff, 370 00:14:50,639 --> 00:14:52,080 So like, how do we cook that? 371 00:14:52,080 --> 00:14:53,600 Speaker 4: What do we what do we make that with? 372 00:14:53,919 --> 00:14:55,759 Speaker 1: You probably want to throw that on fire and eat 373 00:14:55,759 --> 00:14:57,879 that when it's like as hard as charcoal. 374 00:14:58,279 --> 00:14:59,639 Speaker 4: Okay, okay, so overcook it? 375 00:14:59,679 --> 00:15:03,559 Speaker 1: Okay, interesting, Yeah, you got to cook all the nutrients. 376 00:15:02,840 --> 00:15:05,759 Speaker 4: In so that it's just like hard like coal. So 377 00:15:05,840 --> 00:15:07,159 it's hard for my body. 378 00:15:07,320 --> 00:15:09,480 Speaker 1: Yeah, so it's hard for your body. Another thing that 379 00:15:09,519 --> 00:15:17,320 I that I recommend is intermittence fasting, right, inner intermittence fasting? 380 00:15:17,559 --> 00:15:18,080 Speaker 4: What is that? 381 00:15:18,559 --> 00:15:20,720 Speaker 1: Sorry, you used a different word. What was that word? 382 00:15:21,200 --> 00:15:27,080 Speaker 2: Intermittent like fasting and then eating and then fast eating. 383 00:15:27,159 --> 00:15:27,759 Is that what you mean? 384 00:15:27,879 --> 00:15:29,120 Speaker 4: Like on and off, off and on? 385 00:15:29,799 --> 00:15:33,440 Speaker 1: No, I ain't heard that one. No, intermittence, right is 386 00:15:33,480 --> 00:15:36,559 the way to do it, because then with your intermittence, 387 00:15:36,840 --> 00:15:40,039 when it's cold outside, you want to use your intermittence 388 00:15:40,399 --> 00:15:43,759 to feel warm and keep the muscles insulated. 389 00:15:44,399 --> 00:15:48,879 Speaker 2: So is that I'm just gonna jump logic here, work 390 00:15:48,919 --> 00:15:51,360 out in the cold without gloves? 391 00:15:51,879 --> 00:15:53,720 Speaker 1: Yeah, sort of. I mean we can't really do that 392 00:15:53,759 --> 00:15:57,240 because it's more like hell down right. But you it's 393 00:15:57,440 --> 00:15:58,200 like a brain thing. 394 00:15:58,840 --> 00:15:59,039 Speaker 3: Huh. 395 00:16:00,559 --> 00:16:05,879 Speaker 2: So think about my hands being cold and wearing intermittence 396 00:16:06,320 --> 00:16:07,360 and I do that fast. 397 00:16:07,879 --> 00:16:11,559 Speaker 4: Yeah, so I have a I'm kind of confused here. 398 00:16:12,720 --> 00:16:15,080 You say that you want only hard things for your body. 399 00:16:15,240 --> 00:16:18,240 Speaker 3: Yeah, you want like the hardest foods, and you want 400 00:16:18,320 --> 00:16:21,600 like like nickel and aluminum in your body. 401 00:16:21,799 --> 00:16:24,440 Speaker 4: But like I always see these big body. 402 00:16:24,120 --> 00:16:26,399 Speaker 3: Builders and they're rubbing like lube and grease all over 403 00:16:26,440 --> 00:16:28,919 themselves to make the missiles like all shiny. All right, 404 00:16:28,960 --> 00:16:29,960 where does that come into play? 405 00:16:29,960 --> 00:16:30,759 Speaker 4: What do we do with those? 406 00:16:31,360 --> 00:16:34,080 Speaker 1: Yeah? That's another way, like, because when your muscles feel 407 00:16:34,120 --> 00:16:37,720 like they look good, then your muscles are gonna feel 408 00:16:38,679 --> 00:16:41,600 like the way that you want them to look. Does 409 00:16:41,639 --> 00:16:43,559 that make sense? That's like one of them that's like 410 00:16:43,600 --> 00:16:46,440 one of them chad fires things. Man, that's one of 411 00:16:46,440 --> 00:16:49,639 them chad fires like nuggets a wisdom. Okay, yes, So 412 00:16:49,720 --> 00:16:51,879 you just rub it all over and then your muscles 413 00:16:51,919 --> 00:16:54,600 start feeling shiny, right, and then they start feeling like 414 00:16:54,600 --> 00:16:56,399 they look good, and then they start thinking like I'm 415 00:16:56,399 --> 00:16:58,840 gonna be bigger now because I feel like I look 416 00:16:58,919 --> 00:17:00,559 really good and or. 417 00:17:00,559 --> 00:17:04,279 Speaker 3: Like maybe they're like shiny like metal, which is hard. 418 00:17:04,440 --> 00:17:06,079 Speaker 2: There you are hard? 419 00:17:06,279 --> 00:17:08,480 Speaker 1: Yeah, you know what, that's better. I'm gonna write that 420 00:17:08,519 --> 00:17:10,599 one down. I'm gonna write that one down. Yeah, that 421 00:17:10,640 --> 00:17:13,319 one's better. Yeah, that's gonna be a new Chad Fires thing. 422 00:17:13,839 --> 00:17:14,240 Speaker 4: Sweet. 423 00:17:14,519 --> 00:17:18,039 Speaker 1: Yeah, because you know what I always say, right, yeah, 424 00:17:18,359 --> 00:17:21,240 you feel the burn? There is also if you want 425 00:17:21,240 --> 00:17:24,079 to be a trailblazer, you gotta be Chad Fires. 426 00:17:24,559 --> 00:17:28,680 Speaker 4: Whoa trailblazer Fire? Yeah that's so cool. 427 00:17:28,720 --> 00:17:32,240 Speaker 1: So everything I do, right, it's like original, it's new. Right, 428 00:17:32,319 --> 00:17:34,960 It's the thing that's gonna like make your body feel 429 00:17:34,960 --> 00:17:35,759 that pump. 430 00:17:35,880 --> 00:17:39,200 Speaker 2: Just like your name, Chad Fires. How there were so 431 00:17:39,240 --> 00:17:41,759 many other people named fire that you had to come 432 00:17:41,839 --> 00:17:43,880 up with a completely original way to spell it. 433 00:17:44,200 --> 00:17:47,440 Speaker 1: Yeah. I had to be a trailblazer to get fires 434 00:17:47,799 --> 00:17:50,640 in a way that wasn't like the other four people 435 00:17:50,640 --> 00:17:51,119 that had it. 436 00:17:51,160 --> 00:17:51,359 Speaker 2: God. 437 00:17:51,559 --> 00:17:53,559 Speaker 4: Yeah, So Chad Fires. 438 00:17:53,680 --> 00:17:57,000 Speaker 3: We've got like a war coming up very shortly, and 439 00:17:57,119 --> 00:17:59,599 our troops are not in good shape. We're pretty far 440 00:17:59,680 --> 00:18:03,160 behind on the physical fitness aspect of things. How can 441 00:18:03,240 --> 00:18:06,640 I get our troops into shape like pronto, super fast? 442 00:18:06,680 --> 00:18:09,839 Speaker 2: Yeah, assuming we don't have enough time to lift with 443 00:18:09,880 --> 00:18:11,960 our back and eat aluminum. 444 00:18:12,480 --> 00:18:16,079 Speaker 1: Yeah, okay. First thing is gonna be steroids, probably lots 445 00:18:16,079 --> 00:18:19,799 of steroids, okay, gotcha. Yeah yeah, just like as many 446 00:18:20,039 --> 00:18:23,000 as many like orifices as you can get the steroids. 447 00:18:23,240 --> 00:18:26,039 That's what we're gonna put them. Okay, okay, So like 448 00:18:26,079 --> 00:18:30,160 pill form and needle, yeah, just like in like whatever 449 00:18:30,240 --> 00:18:32,079 hole you can get them in. Right, we can do 450 00:18:32,200 --> 00:18:35,839 like suppository steroids, right, we can find some for like 451 00:18:35,880 --> 00:18:39,240 the nose canal or like the ear canal. Right, wherever 452 00:18:39,279 --> 00:18:41,440 we can fit a steroid, we'll put a steroid. 453 00:18:42,119 --> 00:18:42,920 Speaker 4: Oh cool. 454 00:18:43,119 --> 00:18:45,519 Speaker 1: And so here's the thing though, right, Like, Chris, you 455 00:18:45,559 --> 00:18:47,960 want a suppository, right, that's what I'm guessing. 456 00:18:48,160 --> 00:18:50,119 Speaker 2: Uh, I mean yeah, when would I not? 457 00:18:50,519 --> 00:18:51,119 Speaker 4: Yeah? 458 00:18:51,319 --> 00:18:53,759 Speaker 1: Yeah, that means I'm gonna put it in your butt 459 00:18:53,839 --> 00:18:54,480 the steroid. 460 00:18:54,599 --> 00:18:57,920 Speaker 2: Yeah yeah, no, I I got this suppository. 461 00:18:58,000 --> 00:19:02,200 Speaker 3: But unctually, Chris, he's covered in all that like baby lotions, 462 00:19:02,200 --> 00:19:04,480 so he's gonna be pretty like slick with it, you know. 463 00:19:05,000 --> 00:19:06,839 So chad Fire is like, how big is this pill 464 00:19:06,880 --> 00:19:07,680 that you're gonna be like? 465 00:19:07,720 --> 00:19:07,839 Speaker 4: Sup? 466 00:19:07,880 --> 00:19:10,359 Speaker 1: Positive, hold on, I've got it in my duffle bag 467 00:19:10,480 --> 00:19:10,839 right here. 468 00:19:10,920 --> 00:19:13,720 Speaker 3: Okay, oh yeah, there it is whoa, I thought that 469 00:19:13,839 --> 00:19:15,039 was the bottle. That's the pill. 470 00:19:15,160 --> 00:19:17,799 Speaker 1: Oh no, this is this is the pill. Whoa, Yeah, 471 00:19:17,839 --> 00:19:20,039 this is the one that would go in there for you, Chris. 472 00:19:20,359 --> 00:19:23,160 Speaker 2: That's a rise. It's it's it's super hard. Yeah, it's 473 00:19:23,200 --> 00:19:23,759 gonna get you. 474 00:19:23,880 --> 00:19:26,519 Speaker 1: It's going to get you. You're gonna feel that pump 475 00:19:26,839 --> 00:19:28,440 real fast. I think with this one. 476 00:19:28,640 --> 00:19:31,000 Speaker 2: Yeah, yeah, I just don't know. I mean, there's like 477 00:19:31,039 --> 00:19:34,240 a physics. Hey, Chris, I got a question for you. Yeah, okay, 478 00:19:34,400 --> 00:19:34,799 do you want to. 479 00:19:34,799 --> 00:19:35,440 Speaker 1: Feel that pump? 480 00:19:35,599 --> 00:19:38,519 Speaker 2: I want to feel the pump, but I it's just 481 00:19:38,519 --> 00:19:41,599 a physics, Chris, Like, you know, the pigulum left and right, Like, 482 00:19:41,680 --> 00:19:43,599 I don't know if it'll Chris, I'm hearing a lot 483 00:19:43,599 --> 00:19:45,359 of excuses, and this is one of the first things 484 00:19:45,359 --> 00:19:46,200 we got to get rid of. 485 00:19:46,759 --> 00:19:47,720 Speaker 1: Do you want to feel that pump? 486 00:19:48,119 --> 00:19:50,119 Speaker 2: Get rid of what the pill or the excuses? 487 00:19:50,839 --> 00:19:52,640 Speaker 1: The excuses, man, do you want to feel that pump? 488 00:19:52,799 --> 00:19:54,400 Speaker 3: We got to get rid of the excuses, but we 489 00:19:54,440 --> 00:19:55,799 also got to get that pill. 490 00:19:56,079 --> 00:19:57,759 Speaker 2: We got to get rid of it by putting it 491 00:19:57,799 --> 00:19:58,240 in your butt. 492 00:19:58,720 --> 00:20:01,119 Speaker 1: Listen, if it's like, if it's like a body issue 493 00:20:01,200 --> 00:20:03,240 or something, right, I can make adjustments right, I can 494 00:20:03,279 --> 00:20:06,680 make modifications and everything right to the exercises, to the pill, 495 00:20:06,720 --> 00:20:08,839 but this one is is non negotiable. 496 00:20:09,440 --> 00:20:13,759 Speaker 2: Yeah, okay, I mean not. There aren't very many negotiations 497 00:20:13,759 --> 00:20:16,640 in hell, so that makes sense. Uh, we'll be a 498 00:20:16,720 --> 00:20:19,680 quick question. You were really talking about all natural but like, 499 00:20:19,799 --> 00:20:23,559 are steroid's natural? Like, isn't this like not natural? 500 00:20:24,720 --> 00:20:27,039 Speaker 1: No, it is. It's pretty natural to want to get 501 00:20:27,079 --> 00:20:28,839 as jacked as you can, as fast as. 502 00:20:28,680 --> 00:20:30,359 Speaker 2: You can, I would agree. 503 00:20:30,519 --> 00:20:33,920 Speaker 1: Yeah, And also they are filled with all natural materials 504 00:20:34,519 --> 00:20:37,839 like sure, what elephant testosterone? 505 00:20:38,079 --> 00:20:39,559 Speaker 2: Elephant testosterone? 506 00:20:40,160 --> 00:20:43,480 Speaker 1: Yeah thing, yeah, yeah, yeah, you want to get hard 507 00:20:43,559 --> 00:20:46,000 like an elephant, right, you take elephant testosterone. 508 00:20:46,079 --> 00:20:48,680 Speaker 4: I mean that does make sense. They have very rough skin. 509 00:20:48,680 --> 00:20:52,839 Speaker 1: Very hard, very rough skin. They're very large, right. They 510 00:20:52,839 --> 00:20:55,279 also don't forget, which is a nice little byproduct to 511 00:20:55,319 --> 00:20:57,759 take in this pill where the sundomes yehine. 512 00:20:57,960 --> 00:21:01,680 Speaker 2: So your memory helps you with your memory, and. 513 00:21:03,039 --> 00:21:05,000 Speaker 1: Yeah, but I mean it helps you, it will maybe 514 00:21:05,079 --> 00:21:07,200 help you with your memory, and by help, it's like 515 00:21:07,279 --> 00:21:09,680 more of a side effect and that like you're probably 516 00:21:09,720 --> 00:21:12,400 gonna be forgetting a lot of things because this is 517 00:21:12,559 --> 00:21:15,599 an inhuman amount of elephant testosterone that we're going to 518 00:21:15,640 --> 00:21:19,200 be kind of given to you. But you know, like 519 00:21:20,279 --> 00:21:23,359 it's an elephant, man, and like they're really big and 520 00:21:23,440 --> 00:21:25,240 if you want to get big, that's what we're gonna do. 521 00:21:25,400 --> 00:21:27,720 Speaker 3: I'm looking at this bottle and it says stuff like 522 00:21:28,039 --> 00:21:30,079 contains beta blockers. 523 00:21:29,640 --> 00:21:32,440 Speaker 4: Bcaa's amino acids. 524 00:21:32,480 --> 00:21:34,680 Speaker 3: What are all these things? That's that sounds like a 525 00:21:34,680 --> 00:21:36,079 lot of fancy science stuff. 526 00:21:36,400 --> 00:21:40,519 Speaker 2: Yeah, okay, so you know the elephant's testos how how 527 00:21:40,799 --> 00:21:42,839 where do you extract it from or like, how does 528 00:21:42,880 --> 00:21:45,319 it go into your system? Or here? Hold on one second, 529 00:21:45,720 --> 00:21:49,000 uh huh ah, okay, that was a was that? 530 00:21:49,119 --> 00:21:51,240 Speaker 1: Yeah? That was a needle full of elephant testosterone. I 531 00:21:51,240 --> 00:21:53,279 could just put it right in your thigh. Yeah. 532 00:21:53,400 --> 00:21:58,400 Speaker 2: Oh whoa, Oh my god, oh my god. You feel 533 00:21:59,039 --> 00:21:59,519 so hard. 534 00:22:00,039 --> 00:22:00,440 Speaker 1: Look at that. 535 00:22:00,839 --> 00:22:04,480 Speaker 2: It's so hard. It won't feel that it's just working, 536 00:22:04,599 --> 00:22:10,000 it's just rigid. Oh feeling that leggings. 537 00:22:10,480 --> 00:22:13,720 Speaker 1: Yeah, you're feeling jacked right now, man, I can how 538 00:22:13,799 --> 00:22:14,559 jacks you're feeling. 539 00:22:14,680 --> 00:22:15,960 Speaker 4: You look huge. You look huge. 540 00:22:16,160 --> 00:22:18,240 Speaker 2: I kind of want to go like fucking elephant. 541 00:22:18,480 --> 00:22:22,960 Speaker 4: Oh yeah, that's a weird side effect. Jesus. 542 00:22:23,039 --> 00:22:26,440 Speaker 1: Uh, that's not really that's not really a side effect 543 00:22:26,440 --> 00:22:29,440 we've seen before. But you know that might just be 544 00:22:29,480 --> 00:22:30,839 in there. That might just be in there. 545 00:22:31,400 --> 00:22:33,119 Speaker 2: Move my legs. 546 00:22:33,839 --> 00:22:36,440 Speaker 4: I want to trample. So chadfires. I'm noticing that. 547 00:22:36,559 --> 00:22:39,039 Speaker 3: Chris is just he's got so much energy. He doesn't 548 00:22:39,039 --> 00:22:40,759 know what to do with it. He's like doing a 549 00:22:40,799 --> 00:22:43,240 lot of running in place, and he's also boxing and 550 00:22:43,319 --> 00:22:44,200 air What is it? 551 00:22:44,240 --> 00:22:46,079 Speaker 4: What is that? That's shadow boxing? 552 00:22:46,240 --> 00:22:48,480 Speaker 1: Oh yeah, yeah, whenever you see people doing that at 553 00:22:48,480 --> 00:22:49,599 the gym, that's ghosts. 554 00:22:50,119 --> 00:22:53,160 Speaker 4: Yeah what yeah, yeah, people do it. What does that mean? 555 00:22:53,240 --> 00:22:55,480 Speaker 1: Yeah, there's like ghosts. They're like all around us, and 556 00:22:55,480 --> 00:22:58,240 they're just like fighting ghosts. Those guys are actually protecting 557 00:22:58,279 --> 00:23:01,400 us from ghosts. So right now you can't really see them, 558 00:23:01,400 --> 00:23:03,240 but I think Chris can see them. Yeah, there's a 559 00:23:03,279 --> 00:23:04,640 lot of them. There's a lot of ghosts. 560 00:23:04,640 --> 00:23:05,319 Speaker 2: There's a lot of them. 561 00:23:05,440 --> 00:23:09,039 Speaker 3: Yeah, man, chat fires. Can you imagine an army full 562 00:23:09,079 --> 00:23:12,079 of these just flying around. We throw them at the 563 00:23:12,240 --> 00:23:14,640 angels and they're just flailing around at their arms and 564 00:23:14,759 --> 00:23:15,920 just angry. 565 00:23:15,559 --> 00:23:17,559 Speaker 4: And foaming at the mouth. This is gonna be the best 566 00:23:17,599 --> 00:23:18,319 military ever. 567 00:23:18,440 --> 00:23:21,400 Speaker 1: Oh yeah. They are gonna be like undisciplined and like 568 00:23:21,599 --> 00:23:25,599 jacked to the tits and like, ye ready real ready 569 00:23:25,599 --> 00:23:28,920 to like mess up some angels because like everyone knows, 570 00:23:29,279 --> 00:23:31,680 like when it comes to like an angel or a ghost, 571 00:23:32,160 --> 00:23:35,200 angel is gonna be pretty easy to take down compared 572 00:23:35,240 --> 00:23:35,599 to a ghost. 573 00:23:35,880 --> 00:23:37,200 Speaker 2: Yeah, I want to jack some tits. 574 00:23:37,559 --> 00:23:39,279 Speaker 4: Okay, Chris comment down. 575 00:23:39,480 --> 00:23:42,359 Speaker 3: I know that you know the angels, they probably have 576 00:23:42,440 --> 00:23:43,720 their own workout thing going on. 577 00:23:43,960 --> 00:23:45,880 Speaker 4: Do you know what they're doing to get their army 578 00:23:45,880 --> 00:23:46,559 into shape? 579 00:23:46,799 --> 00:23:49,160 Speaker 1: Oh yeah, yeah, yeah, we got some intel over from 580 00:23:49,200 --> 00:23:52,480 Heaven about like what what they're doing over there, And 581 00:23:52,519 --> 00:23:54,799 it's just a bunch of like they do. I'm looking 582 00:23:54,799 --> 00:23:58,039 through the list right here. They do some cardio, then 583 00:23:58,079 --> 00:24:01,480 they do a little bit of mobile work, right, and 584 00:24:01,480 --> 00:24:04,240 then they do some strength training, right, and then they 585 00:24:04,279 --> 00:24:07,079 do kind of like a cool down decompression right, and 586 00:24:07,200 --> 00:24:09,279 then they start doing kind of like they're more like 587 00:24:09,440 --> 00:24:13,160 high intensity interval training, right, you know, and then they 588 00:24:13,240 --> 00:24:16,400 usually close things out with some kind of like finisher 589 00:24:16,599 --> 00:24:20,079 like burnout. Maybe they'll do like a long run and 590 00:24:20,200 --> 00:24:22,680 come back right, something that kind of like burns their 591 00:24:22,680 --> 00:24:24,440 body out, and then they come back and they do 592 00:24:24,519 --> 00:24:28,799 some decompression work. Right. This stuff is nonsense, man, They're 593 00:24:28,799 --> 00:24:31,039 gonna get over the course of a week or no, 594 00:24:31,160 --> 00:24:32,880 they'll do like they'll do like three or four of 595 00:24:32,920 --> 00:24:34,319 these a week generally. 596 00:24:34,839 --> 00:24:38,799 Speaker 4: Yeah, I mean, how they can't be running that far? 597 00:24:38,920 --> 00:24:41,799 I mean, cardio is useless. It's pretty useless. 598 00:24:41,960 --> 00:24:45,400 Speaker 1: They're running for like thirty miles a day up on clouds. 599 00:24:46,160 --> 00:24:49,759 Speaker 4: Whoa, I'm curiosity. Do you know what their mile time is? 600 00:24:50,920 --> 00:24:53,279 Speaker 1: You know, last last I heard from our intel it 601 00:24:53,319 --> 00:24:57,160 was something like sub four something like whatever that means? 602 00:24:57,880 --> 00:25:02,680 Speaker 2: Good lord, yeah, that's they sound really lame. 603 00:25:02,839 --> 00:25:05,200 Speaker 1: So yeah, it'll make them real good at running away 604 00:25:05,240 --> 00:25:08,799 from all of our like jacked soldiers or swoljers, you 605 00:25:08,839 --> 00:25:09,359 know what I mean. 606 00:25:09,480 --> 00:25:10,920 Speaker 4: Ah, I hate angels. 607 00:25:11,119 --> 00:25:13,599 Speaker 1: Yeah, yeah, you're gonna be a swolja. 608 00:25:14,000 --> 00:25:14,599 Speaker 4: Yeah. 609 00:25:14,640 --> 00:25:18,680 Speaker 3: Well, Chadfires, I gotta say this was some super awesome information. 610 00:25:18,839 --> 00:25:21,839 I mean I'm feeling I'm feeling jacks for our army. 611 00:25:21,960 --> 00:25:24,119 I think we're gonna be doing great things. So thanks 612 00:25:24,160 --> 00:25:25,359 so much for coming by man. 613 00:25:25,559 --> 00:25:28,000 Speaker 1: Yeah, I mean, you know, with Chad Fires, right, you 614 00:25:28,039 --> 00:25:31,640 get results. He could mess up a bunch of angels 615 00:25:31,720 --> 00:25:32,119 right now. 616 00:25:32,519 --> 00:25:34,799 Speaker 2: Well, how does it feel like my entire stomach is 617 00:25:34,839 --> 00:25:35,279 on fire? 618 00:25:35,880 --> 00:25:37,000 Speaker 1: The smoke? 619 00:25:37,079 --> 00:25:39,839 Speaker 2: Okay, now there's coming. There's there's smoke coming out of 620 00:25:39,839 --> 00:25:43,799 my ass, Chad, Chadfires, smoke coming out my ass. 621 00:25:44,240 --> 00:25:46,680 Speaker 1: Yeah, well that makes sense because like that's another one 622 00:25:46,680 --> 00:25:49,440 of my slogans, right, It's that you can't blow smoke 623 00:25:49,880 --> 00:25:53,680 up an ass without Chad Fires being up that ass 624 00:25:53,799 --> 00:25:55,559 first blowing smoke. 625 00:25:56,319 --> 00:25:59,440 Speaker 4: Oh, that's it needs a little work, that's a little bit. 626 00:25:59,519 --> 00:26:01,519 Speaker 1: It's a little I've been trying to work on it. 627 00:26:01,559 --> 00:26:03,559 I've been trying to get that one down to something 628 00:26:03,599 --> 00:26:04,799 a little bit more manageable. 629 00:26:05,319 --> 00:26:07,680 Speaker 4: Sure, sure, maybe lose the character count a bit, yeaheah. 630 00:26:07,680 --> 00:26:09,920 Speaker 2: I just feel like some of my eternal organs are 631 00:26:10,240 --> 00:26:12,240 literally dying. 632 00:26:12,880 --> 00:26:15,039 Speaker 4: No, Chris, that's all natural. Man, You're you're gonna be fine. 633 00:26:15,400 --> 00:26:17,960 Speaker 3: Well, Chad, thanks again, man, I owe you big time 634 00:26:18,319 --> 00:26:19,359 that great stuff. 635 00:26:19,359 --> 00:26:20,079 Speaker 4: We'll see you around. 636 00:26:20,359 --> 00:26:22,480 Speaker 1: Yeah yeah, okay, So yeah, we just want to keep 637 00:26:22,519 --> 00:26:24,759 talking about that fee, right that we talked about at 638 00:26:24,799 --> 00:26:26,839 the top. You know that I got that hourly rate, 639 00:26:27,119 --> 00:26:29,599 and then you know I brought in all these there 640 00:26:29,680 --> 00:26:32,559 was the elephant testosterone shot, right, I was giving you 641 00:26:32,640 --> 00:26:36,599 all some kind of like proprietary like brand information. Right. 642 00:26:36,680 --> 00:26:39,079 So right, there's gonna be kind of like an additional 643 00:26:39,200 --> 00:26:42,759 surcharge for that, right, I brought this equipment in, right, 644 00:26:42,880 --> 00:26:45,759 Chris used my equipment over here when he lifted all 645 00:26:45,759 --> 00:26:49,160 that stuff. Right, So you know, all that stuff plus 646 00:26:49,200 --> 00:26:52,200 these ghosts. Right, the ghosts came in with me so 647 00:26:52,240 --> 00:26:53,680 he could do a little bit of the fighting, right, 648 00:26:53,759 --> 00:26:55,559 just to get a little bit of a hands on demonstration. 649 00:26:56,079 --> 00:26:59,680 So you know, with all that, right, we're gonna be 650 00:26:59,680 --> 00:27:01,880 looking at some money. I'm just gonna like write it 651 00:27:01,960 --> 00:27:04,880 down on a piece of paper and then slide over 652 00:27:04,880 --> 00:27:08,400 to you because I'm real bad at pronouncing numbers. 653 00:27:08,119 --> 00:27:11,640 Speaker 4: Okay, yeah, wow wee wow. 654 00:27:11,680 --> 00:27:15,880 Speaker 1: So it's that right like times however, many people are 655 00:27:15,880 --> 00:27:16,359 in hell. 656 00:27:17,640 --> 00:27:20,920 Speaker 3: Oh okay, that's how much a training session. 657 00:27:21,039 --> 00:27:22,640 Speaker 4: That's how what you cost to get in shape? 658 00:27:23,240 --> 00:27:26,160 Speaker 1: Yeah, for every you know, for every workout that we do, 659 00:27:26,200 --> 00:27:31,440 and we're gonna need a lot of them, oh per workout. 660 00:27:31,559 --> 00:27:34,519 Yeah yeah, that's if you want to beat up some angels. Right, 661 00:27:34,720 --> 00:27:39,960 this is you can't make an omelet without Chad fires. 662 00:27:43,119 --> 00:27:46,680 Speaker 3: Yeah, well, I mean I feel like that's a lot chadfires. 663 00:27:47,279 --> 00:27:49,519 Damn you you really dropped us, dropped this on us. 664 00:27:49,559 --> 00:27:52,119 I didn't really think that the will be costing this 665 00:27:52,240 --> 00:27:52,759 munch money. 666 00:27:53,720 --> 00:27:55,319 Speaker 1: Well, yeah, that's what you get when you get like 667 00:27:55,359 --> 00:27:58,000 the Chad Fires brand, right, You've got the brand recognition, 668 00:27:58,119 --> 00:28:01,039 you got the name, right, So all this, like all 669 00:28:01,039 --> 00:28:04,279 these results, if that's what you want to get. Yeah, 670 00:28:04,440 --> 00:28:05,400 Chris is feeling them. 671 00:28:05,680 --> 00:28:08,519 Speaker 2: I'm feeling just a lot of burn, a lot of burn. 672 00:28:09,240 --> 00:28:10,359 It just burns a lot. 673 00:28:11,240 --> 00:28:14,519 Speaker 1: Yeah. So I'll see you guys kind of on Tuesday 674 00:28:14,640 --> 00:28:17,160 or something so we can start these workouts. Right, you 675 00:28:17,240 --> 00:28:18,759 just send that money over. Wow. 676 00:28:18,839 --> 00:28:22,039 Speaker 3: Okay, well, Chad Fires. Yeah, I guess we'll be in 677 00:28:22,079 --> 00:28:23,680 touch about scheduling. 678 00:28:24,359 --> 00:28:28,000 Speaker 1: Yeah, yeah, I'll just I'll just send over the invoice, right, I'll. 679 00:28:28,440 --> 00:28:30,880 Speaker 4: Yeah, we'll we'll get right on that. Thanks, Thanks Chad. 680 00:28:31,519 --> 00:28:33,160 Speaker 1: Here, I'm gonna squat jump my way out of here. 681 00:28:33,839 --> 00:28:37,920 Speaker 3: Okay. Oh wow, once again, did not use the door. 682 00:28:38,279 --> 00:28:40,000 That's gonna be more money that we'll have to pay 683 00:28:40,039 --> 00:28:44,480 to fix the roof. Uh shit, Chris, that cost us 684 00:28:44,519 --> 00:28:45,279 a lot of money. 685 00:28:46,519 --> 00:28:47,039 Speaker 4: But I hurt. 686 00:28:47,720 --> 00:28:48,559 Speaker 2: It really hurts. 687 00:28:49,119 --> 00:28:51,640 Speaker 3: I did not think he was gonna charge us that much. 688 00:28:51,839 --> 00:28:54,920 But you know what they say about Chad Fires. You 689 00:28:54,960 --> 00:29:00,160 can't burn bridges without Chad Fires. Well that's been other 690 00:29:00,200 --> 00:29:02,119 episode A good morn from Hell. Thanks for listening. 691 00:29:02,920 --> 00:29:11,599 Speaker 5: All right, well hell Kitan, Hey, thanks guys for listening. 692 00:29:11,599 --> 00:29:13,759 I want to thank our special guest Eddie Reeves for 693 00:29:13,799 --> 00:29:14,400 hopping by. 694 00:29:14,720 --> 00:29:16,279 Speaker 4: Eddie So good to have you, dude. 695 00:29:16,359 --> 00:29:17,359 Speaker 1: Yeah, thanks for having me. 696 00:29:17,559 --> 00:29:17,759 Speaker 4: Yeah. 697 00:29:17,799 --> 00:29:20,079 Speaker 3: Man. So for the folks at home who are not 698 00:29:20,160 --> 00:29:22,400 familiar with your work, what do you do and where 699 00:29:22,400 --> 00:29:23,079 can they find you? 700 00:29:23,400 --> 00:29:28,599 Speaker 1: Yeah? I am the writing supervisor for RT Animation, so 701 00:29:28,759 --> 00:29:30,039 working a lot of our shows there. 702 00:29:30,200 --> 00:29:32,599 Speaker 3: I'm actually shocked that we were able to get you 703 00:29:32,640 --> 00:29:35,400 because you are a busy man. But we really appreciate 704 00:29:35,440 --> 00:29:37,720 you stopping by. Eddie is Actually I don't know if 705 00:29:37,720 --> 00:29:39,920 this is an embarrassing detail. You went through a huge 706 00:29:40,400 --> 00:29:42,960 body transformation. You're like one of the most fit people 707 00:29:42,960 --> 00:29:43,640 I know now. 708 00:29:43,519 --> 00:29:46,480 Speaker 2: But you were. You're a bigger guy back in the day. 709 00:29:47,039 --> 00:29:50,519 Speaker 1: Yeah. Yeah, I actually I lost something like one hundred 710 00:29:50,559 --> 00:29:52,480 and thirty pounds total. 711 00:29:52,559 --> 00:29:54,240 Speaker 4: I think it was just using your back them. 712 00:29:54,519 --> 00:29:58,559 Speaker 1: Yeah yeah, only eating hard things. Yeah. 713 00:29:58,640 --> 00:30:00,720 Speaker 3: Now, Eddie's hard, so go check came out in social 714 00:30:00,759 --> 00:30:02,519 media so you can see how hardy is and then 715 00:30:02,599 --> 00:30:05,119 comments on all the towns letting him know how hard 716 00:30:05,119 --> 00:30:05,359 he is. 717 00:30:05,440 --> 00:30:05,920 Speaker 4: We can tell. 718 00:30:06,000 --> 00:30:09,200 Speaker 1: Yeah, you find me on social Twitter is at Eddie Rivis, 719 00:30:09,200 --> 00:30:12,960 and that's the same for my Instagram. 720 00:30:12,119 --> 00:30:14,000 Speaker 2: Right on, all right, thanks Eddie. 721 00:30:14,359 --> 00:30:14,799 Speaker 4: Bye.