WEBVTT

1
00:00:01.679 --> 00:00:06.839
<v Speaker 1>Hey there, welcome. Take a slow, deep breath in and

2
00:00:06.919 --> 00:00:11.720
<v Speaker 1>gently let it go. Today. Give yourself permission to release

3
00:00:11.759 --> 00:00:15.160
<v Speaker 1>what feels heavy. You do not have to hold every worry,

4
00:00:15.560 --> 00:00:20.960
<v Speaker 1>every doubt, or every old fear. Sometimes receiving begins when

5
00:00:21.000 --> 00:00:23.879
<v Speaker 1>you stop carrying what was never meant to stay with you.

6
00:00:24.760 --> 00:00:28.600
<v Speaker 1>So relax your body, soften your thoughts, and open your

7
00:00:28.600 --> 00:00:34.439
<v Speaker 1>heart to receive peace, goodness, and new energy. Let's begin.

8
00:00:40.159 --> 00:00:45.320
<v Speaker 1>I let go and receive with peace, trust and gratitude.

9
00:00:51.359 --> 00:00:55.039
<v Speaker 1>I release what feels heavy, and I welcome peace into

10
00:00:55.079 --> 00:01:03.799
<v Speaker 1>my heart. I let go of fear and I receive

11
00:01:03.960 --> 00:01:14.120
<v Speaker 1>calm energy. I release doubt today, and I receive trust

12
00:01:14.200 --> 00:01:22.920
<v Speaker 1>in my journey. I let go of the past and

13
00:01:23.000 --> 00:01:31.439
<v Speaker 1>I receive this present moment. I am open to good

14
00:01:31.480 --> 00:01:39.840
<v Speaker 1>things and I allow them to come to me. I

15
00:01:39.920 --> 00:01:49.239
<v Speaker 1>release old thoughts and I welcome new blessings. I let

16
00:01:49.280 --> 00:01:53.200
<v Speaker 1>go of control and I receive the flow of life.

17
00:01:58.359 --> 00:02:01.439
<v Speaker 1>I trust what is leaving and I welcome what is coming.

18
00:02:07.400 --> 00:02:10.159
<v Speaker 1>I let go of worry and I receive peace in

19
00:02:10.199 --> 00:02:19.599
<v Speaker 1>my mind. I release pressure today and I allow myself

20
00:02:19.639 --> 00:02:29.360
<v Speaker 1>to breathe. I am ready to receive better energy, better thoughts,

21
00:02:29.800 --> 00:02:38.400
<v Speaker 1>and better days. I let go of what drains me,

22
00:02:39.000 --> 00:02:47.800
<v Speaker 1>and I receive what restores me. I release the need

23
00:02:47.919 --> 00:02:57.360
<v Speaker 1>to understand everything, and I choose to trust. I let

24
00:02:57.400 --> 00:03:01.360
<v Speaker 1>go of resistance, and I receive life with an open heart.

25
00:03:07.360 --> 00:03:10.039
<v Speaker 1>Good things are coming to me, and I am ready

26
00:03:10.080 --> 00:03:18.639
<v Speaker 1>to receive them. I release what no longer serves me,

27
00:03:19.319 --> 00:03:27.639
<v Speaker 1>and I welcome what supports me. I let go of

28
00:03:27.719 --> 00:03:36.800
<v Speaker 1>negative energy and I receive light into my life. My

29
00:03:36.919 --> 00:03:45.719
<v Speaker 1>heart is open today and my spirit is ready. I

30
00:03:45.800 --> 00:03:54.159
<v Speaker 1>let go of yesterday, and I receive the beauty of today.

31
00:03:55.159 --> 00:03:58.680
<v Speaker 1>I release stress from my body and I welcome calm

32
00:03:58.719 --> 00:04:07.560
<v Speaker 1>into my soul. I allow peace to enter my life

33
00:04:07.919 --> 00:04:16.240
<v Speaker 1>and I receive it fully. I let go of fear

34
00:04:16.279 --> 00:04:25.160
<v Speaker 1>about the future and I trust what is unfolding. I

35
00:04:25.240 --> 00:04:35.000
<v Speaker 1>release all disappointments and I receive new hope. I am

36
00:04:35.079 --> 00:04:38.160
<v Speaker 1>safe to let go and I am safe to receive.

37
00:04:44.439 --> 00:04:52.800
<v Speaker 1>I welcome blessings today and I allow myself to feel worthy.

38
00:04:54.160 --> 00:05:03.360
<v Speaker 1>I let go of overthinking and I receive clarity. I

39
00:05:03.439 --> 00:05:09.399
<v Speaker 1>release what I cannot change, and I receive strength for today.

40
00:05:13.439 --> 00:05:16.360
<v Speaker 1>I let go of heavy emotions and I receive a

41
00:05:16.480 --> 00:05:30.920
<v Speaker 1>lighter heart. I am open to love, peace and good energy.

42
00:05:31.720 --> 00:05:34.839
<v Speaker 1>I let go of what hurt me, and I receive healing.

43
00:05:40.959 --> 00:05:44.439
<v Speaker 1>I release the old version of myself and I welcome

44
00:05:44.519 --> 00:05:53.680
<v Speaker 1>my growth. I let go of comparison and I receive

45
00:05:53.800 --> 00:06:03.399
<v Speaker 1>confidence in my own path. I am not forcing anything today.

46
00:06:03.920 --> 00:06:12.079
<v Speaker 1>I am allowing life to flow. I let go of

47
00:06:12.120 --> 00:06:21.480
<v Speaker 1>the need to rush, and I receive patience. I release

48
00:06:21.600 --> 00:06:26.120
<v Speaker 1>fear from my mind and I receive faith in my heart.

49
00:06:30.879 --> 00:06:35.160
<v Speaker 1>I am ready for new doors, new chances, and new beginnings.

50
00:06:41.120 --> 00:06:43.920
<v Speaker 1>I let go of what feels stuck and I receive

51
00:06:44.079 --> 00:06:53.000
<v Speaker 1>movement in my life. I release tension today and I

52
00:06:53.079 --> 00:07:01.519
<v Speaker 1>welcome peace into every breath. I let go of the

53
00:07:01.519 --> 00:07:11.079
<v Speaker 1>things I cannot carry anymore, and I receive freedom. My

54
00:07:11.319 --> 00:07:14.879
<v Speaker 1>energy is becoming lighter and my heart is becoming softer.

55
00:07:20.920 --> 00:07:24.120
<v Speaker 1>I let go of all pain and I receive inner peace.

56
00:07:30.120 --> 00:07:33.480
<v Speaker 1>I release thoughts that make me feel small, and I

57
00:07:33.519 --> 00:07:43.519
<v Speaker 1>receive confidence. I am worthy of receiving good things even

58
00:07:43.560 --> 00:07:52.199
<v Speaker 1>after hard days. I let go of what is behind

59
00:07:52.240 --> 00:08:01.079
<v Speaker 1>me and I receive what is ahead. I release the

60
00:08:01.160 --> 00:08:10.680
<v Speaker 1>need to prove myself and I receive self acceptance. I

61
00:08:10.800 --> 00:08:19.839
<v Speaker 1>let go of fear and I receive courage. I open

62
00:08:19.959 --> 00:08:30.600
<v Speaker 1>my heart to miracles, blessings, and beautiful surprises. I let

63
00:08:30.680 --> 00:08:35.960
<v Speaker 1>go of what blocks my peace and I receive calmness.

64
00:08:40.000 --> 00:08:49.480
<v Speaker 1>I release old energy and I welcome fresh beginnings. I

65
00:08:49.600 --> 00:08:52.480
<v Speaker 1>trust that what is meant for me will find its

66
00:08:52.480 --> 00:09:00.960
<v Speaker 1>way to me. I let go of death and I

67
00:09:01.000 --> 00:09:11.039
<v Speaker 1>receive positive expectation. I release the weight of yesterday and

68
00:09:11.120 --> 00:09:19.879
<v Speaker 1>I receive the gift of today. My mind is peaceful

69
00:09:20.240 --> 00:09:28.840
<v Speaker 1>and my heart is open. I let go with love

70
00:09:29.360 --> 00:09:38.240
<v Speaker 1>and I receive with gratitude. I am ready to receive

71
00:09:38.320 --> 00:09:48.480
<v Speaker 1>good news, good moments, and good energy. I release what

72
00:09:48.600 --> 00:09:51.759
<v Speaker 1>is not aligned with me and I welcome what feels right.

73
00:09:57.840 --> 00:10:07.639
<v Speaker 1>I let go of struggle and I allow life to

74
00:10:07.720 --> 00:10:10.799
<v Speaker 1>support me and I receive help with an open heart.

75
00:10:16.320 --> 00:10:23.200
<v Speaker 1>I let go of fear and I receive calm energy.

76
00:10:25.480 --> 00:10:31.799
<v Speaker 1>I release doubt today and I receive trust in my journey.

77
00:10:35.799 --> 00:10:38.399
<v Speaker 1>I let go of the past and I receive this

78
00:10:38.519 --> 00:10:47.200
<v Speaker 1>present moment. I am open to good things and I

79
00:10:47.240 --> 00:10:55.759
<v Speaker 1>allow them to come to me. I release old thoughts

80
00:10:56.200 --> 00:11:04.879
<v Speaker 1>and I welcome new blessings. I let go of control

81
00:11:05.320 --> 00:11:13.720
<v Speaker 1>and I receive the flow of life. I trust what

82
00:11:13.840 --> 00:11:22.480
<v Speaker 1>is leaving and I welcome what is coming. I let

83
00:11:22.519 --> 00:11:25.399
<v Speaker 1>go of worry and I receive peace in my mind.

84
00:11:31.360 --> 00:11:35.559
<v Speaker 1>I release pressure today and I allow myself to breathe.

85
00:11:40.720 --> 00:11:44.559
<v Speaker 1>I am ready to receive better energy, better thoughts, and

86
00:11:44.639 --> 00:11:53.759
<v Speaker 1>better days. I let go of what drains me, and

87
00:11:53.840 --> 00:12:02.679
<v Speaker 1>I receive what restores me. I release the need to

88
00:12:02.840 --> 00:12:12.200
<v Speaker 1>understand everything, and I choose to trust. I let go

89
00:12:12.320 --> 00:12:16.039
<v Speaker 1>of resistance, and I receive life with an open heart.

90
00:12:22.039 --> 00:12:24.759
<v Speaker 1>Good things are coming to me, and I am ready

91
00:12:24.759 --> 00:12:33.320
<v Speaker 1>to receive them. I release what no longer serves me

92
00:12:34.039 --> 00:12:42.360
<v Speaker 1>and I welcome what supports me. I let go of

93
00:12:42.399 --> 00:12:51.480
<v Speaker 1>negative energy and I receive light into my life. My

94
00:12:51.600 --> 00:13:00.440
<v Speaker 1>heart is open today and my spirit is ready. I

95
00:13:00.519 --> 00:13:05.960
<v Speaker 1>let go of yesterday, and I receive the beauty of today.

96
00:13:09.840 --> 00:13:13.360
<v Speaker 1>I release stress from my body and I welcome calm

97
00:13:13.399 --> 00:13:22.200
<v Speaker 1>into my soul. I allow peace to enter my life

98
00:13:22.600 --> 00:13:30.919
<v Speaker 1>and I receive it fully. I let go of fear

99
00:13:31.000 --> 00:13:39.840
<v Speaker 1>about the future and I trust what is unfolding. I

100
00:13:39.960 --> 00:13:49.720
<v Speaker 1>release all disappointments and I receive new hope. I am

101
00:13:49.799 --> 00:13:52.879
<v Speaker 1>safe to let go, and I am safe to receive.

102
00:13:59.159 --> 00:14:04.679
<v Speaker 1>I welcome blessed today and I allow myself to feel worthy.

103
00:14:08.879 --> 00:14:18.080
<v Speaker 1>I let go of overthinking and I receive clarity. I

104
00:14:18.159 --> 00:14:27.279
<v Speaker 1>release what I cannot change, and I receive strength for today.

105
00:14:28.159 --> 00:14:31.080
<v Speaker 1>I let go of heavy emotions and I receive a

106
00:14:31.159 --> 00:14:45.480
<v Speaker 1>lighter heart. I am open to love, peace and good energy.

107
00:14:46.440 --> 00:14:49.559
<v Speaker 1>I let go of what hurt me and I receive healing.

108
00:14:55.639 --> 00:14:59.159
<v Speaker 1>I release the old version of myself and I welcome

109
00:14:59.240 --> 00:15:08.360
<v Speaker 1>my growth. I let go of comparison and I receive

110
00:15:08.519 --> 00:15:18.080
<v Speaker 1>confidence in my own path. I am not forcing anything today.

111
00:15:18.600 --> 00:15:26.759
<v Speaker 1>I am allowing life to flow. I let go of

112
00:15:26.840 --> 00:15:36.159
<v Speaker 1>the need to rush, and I receive patience. I release

113
00:15:36.279 --> 00:15:39.600
<v Speaker 1>fear from my mind and I receive faith in my heart.

114
00:15:45.600 --> 00:15:49.879
<v Speaker 1>I am ready for new doors, new chances, and new beginnings.

115
00:15:55.840 --> 00:15:58.639
<v Speaker 1>I let go of what feels stuck, and I receive

116
00:15:58.759 --> 00:16:07.720
<v Speaker 1>movement in my life. I release tension today and I

117
00:16:07.759 --> 00:16:16.159
<v Speaker 1>welcome peace into every breath. I let go of the

118
00:16:16.240 --> 00:16:25.799
<v Speaker 1>things I cannot carry anymore, and I receive freedom. My

119
00:16:26.039 --> 00:16:29.600
<v Speaker 1>energy is becoming lighter and my heart is becoming softer.

120
00:16:35.600 --> 00:16:38.840
<v Speaker 1>I let go of all pain and I receive inner peace.

121
00:16:44.840 --> 00:16:48.200
<v Speaker 1>I release thoughts that make me feel small, and I

122
00:16:48.240 --> 00:16:58.200
<v Speaker 1>receive confidence. I am worthy of receiving good things even

123
00:16:58.240 --> 00:17:06.920
<v Speaker 1>after hard days. I let go of what is behind

124
00:17:06.920 --> 00:17:15.759
<v Speaker 1>me and I receive what is ahead. I release the

125
00:17:15.839 --> 00:17:25.400
<v Speaker 1>need to prove myself and I receive self acceptance. I

126
00:17:25.480 --> 00:17:34.559
<v Speaker 1>let go of fear and I receive courage. I open

127
00:17:34.640 --> 00:17:45.319
<v Speaker 1>my heart to miracles, blessings and beautiful surprises. I let

128
00:17:45.359 --> 00:17:48.720
<v Speaker 1>go of what blocks my peace and I receive calmness.

129
00:17:54.720 --> 00:18:04.160
<v Speaker 1>I release old energy and I welcome fresh beginnings. I

130
00:18:04.279 --> 00:18:07.200
<v Speaker 1>trust that what is meant for me will find its

131
00:18:07.200 --> 00:18:15.640
<v Speaker 1>way to me. I let go of doubt and I

132
00:18:15.720 --> 00:18:25.759
<v Speaker 1>receive positive expectation. I release the weight of yesterday and

133
00:18:25.799 --> 00:18:34.559
<v Speaker 1>I receive the gift of today. My mind is peaceful

134
00:18:34.960 --> 00:18:43.519
<v Speaker 1>and my heart is open. I let go with love

135
00:18:44.039 --> 00:18:52.920
<v Speaker 1>and I receive with gratitude. I am ready to receive

136
00:18:53.039 --> 00:19:03.160
<v Speaker 1>good news, good moments, and good energy. I release what

137
00:19:03.319 --> 00:19:06.480
<v Speaker 1>is not aligned with me and I welcome what feels right.

138
00:19:12.559 --> 00:19:21.400
<v Speaker 1>I let go of struggle and I receive ease. I

139
00:19:21.480 --> 00:19:24.680
<v Speaker 1>allow life to support me and I receive help with

140
00:19:24.720 --> 00:19:32.240
<v Speaker 1>an open heart. Now take one more slow breath in

141
00:19:32.920 --> 00:19:36.960
<v Speaker 1>and gently breathe out. Carry this peaceful feeling with you today.

142
00:19:38.039 --> 00:19:41.440
<v Speaker 1>Let yourself release what feels heavy and stay open to

143
00:19:41.480 --> 00:19:44.720
<v Speaker 1>the good things that are trying to reach you. Thank

144
00:19:44.759 --> 00:19:45.440
<v Speaker 1>you for listening.
