WEBVTT

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<v Speaker 1>I don't know about you, but while listening to podcasts,

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<v Speaker 1>right in the middle of an interview, I'll get bored

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<v Speaker 1>and I gotta go. And it's like, oh my god,

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<v Speaker 1>I feel so sorry for this host, but I gotta go.

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<v Speaker 1>I need a choice. I don't want to stop listening

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<v Speaker 1>to podcasts. I just gotta go. That's what ero dot

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<v Speaker 1>net is all about. A r r oe dot net.

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<v Speaker 1>When you lose interest in the conversation and you gotta

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<v Speaker 1>get something, it's right there waiting for you. And one

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<v Speaker 1>of them is Beyond the Calling. We're talking to the

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<v Speaker 1>men and women who have served this great nation beyond

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<v Speaker 1>the calling, only on Arrow dot net a r r

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<v Speaker 1>oe dot net. Enjoy your exploration. Hey, welcome back to

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<v Speaker 1>the conversation. Let's do some pod crashing. Episode number four

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<v Speaker 1>seventy one is with the incredible Jake Steinfeld. Body bye, Jake.

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<v Speaker 1>He's got his own radio show now on streaming. Erro.

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<v Speaker 2>What are you doing, man, I'm telling you what.

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<v Speaker 1>I'm all excited and fired up about you because you

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<v Speaker 1>are taking this to the next level where people really

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<v Speaker 1>are and it's just fun to watch how you are

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<v Speaker 1>growing with this because you are leading the way.

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<v Speaker 3>Oh Man, I really appreciate you saying that. Thank you, brother,

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<v Speaker 3>thanks you, thank you, thank you, thank you.

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<v Speaker 1>I mean, because the thing about it is that we're

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<v Speaker 1>reading on LinkedIn, we're reading on radio inc, we're reading

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<v Speaker 1>everywhere that we should be creating our own stations, we

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<v Speaker 1>should be creating our own networks. And here comes Jake

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<v Speaker 1>and I sat there and I wait, I'm not shocked.

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<v Speaker 1>I'm not shocked because you have always been ahead of

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<v Speaker 1>the times.

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<v Speaker 3>Let me take it back a couple of minutes. Man,

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<v Speaker 3>you know, I was an overweight kid. I had a

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<v Speaker 3>bad started growing up. I was born in Brooklyn, New

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<v Speaker 3>York and raised in Baldwin, Long Island, and I had

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<v Speaker 3>this dream. You know, my dad bought me a set

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<v Speaker 3>of weights at thirteen years old, and it changed my life.

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<v Speaker 3>And not only did the waits build my body, but

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<v Speaker 3>it built my confidence and my self esteem. And it's

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<v Speaker 3>amazing what happens when you have confidence and self esteem.

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<v Speaker 2>You believe in you.

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<v Speaker 3>And I immediately said, I want to become mister America.

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<v Speaker 3>I want to go to California to become mister America.

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<v Speaker 3>I was the first person in my family. No one

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<v Speaker 3>had ever gone to college in my family Arrow, and

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<v Speaker 3>I went to college. I lasted ninety days and then

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<v Speaker 3>I retired because I just got it all in ninety days.

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<v Speaker 2>I said, you know what, this is not for me.

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<v Speaker 3>I'm going to LA and I'm going to become mister America.

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<v Speaker 3>And my parents weren't happy. I had a girlfriend and

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<v Speaker 3>friends all said, you're never going to make it. And

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<v Speaker 3>I got to La summer nineteen seventy seven. I tell people,

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<v Speaker 3>when the dinosaurs still roam the earth, meaning the big

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<v Speaker 3>bodybuill is, like Schwarzenegger and Lufrigno and Franco Colombo and

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<v Speaker 3>all these guys from the muscle magazines all came.

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<v Speaker 2>To life, and I'm in the gym with them. Man.

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<v Speaker 3>And I entered Mister Southern California Contest, and I read

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<v Speaker 3>all the magazines, and every magazine said he eighteen eggs

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<v Speaker 3>and twenty four chickens a day, and you too could

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<v Speaker 3>become mister America. I clucked a lot, Arrow, but I

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<v Speaker 3>never became mister America. I entered the Mister Southern California

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<v Speaker 3>Contest in nineteen seventy eight, and I came in second place.

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<v Speaker 3>That beat me was in the steroids, and I'll never

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<v Speaker 3>forget the moment. You know, life is about moments, and

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<v Speaker 3>you have to make decisions. And the reason why I

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<v Speaker 3>never took steroids is because I was afraid to put

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<v Speaker 3>a needle in my own bud, Tsimo. I mean, you know,

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<v Speaker 3>if you remember back in the day, in like fourth

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<v Speaker 3>and fifth grade, the nurse would give you those TB tests,

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<v Speaker 3>you know, and if you remember those, but you put

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<v Speaker 3>it on your forearm and it was like I'd faint

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<v Speaker 3>and have to lay down for forty five minutes. So

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<v Speaker 3>forget me putting a needle in my own but Tissimo,

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<v Speaker 3>you know, and and and you know, I knew that

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<v Speaker 3>my bodybuilding career was over.

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<v Speaker 2>I didn't, it didn't begin.

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<v Speaker 3>But I love working out and I love how I

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<v Speaker 3>felt when I trained, and I knew I didn't want

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<v Speaker 3>to go back to a New York a loser because

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<v Speaker 3>all my friends and a girlfriend and everyone said you're

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<v Speaker 3>never going to make it. I said, I'm staying. I

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<v Speaker 3>don't know what I'm going to do. And fortunately for me,

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<v Speaker 3>right place, right time. Man. I was living in this

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<v Speaker 3>Pulman complex with a lot of out of work actors

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<v Speaker 3>and actresses, and this actress came over who was getting

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<v Speaker 3>ready to do a club med commercial asked me to

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<v Speaker 3>help her for with an exercise program. Could you come

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<v Speaker 3>to my boyfriend's house and do the workout there? Okay,

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<v Speaker 3>you know, how much.

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<v Speaker 2>Is it going to be? And I go for what?

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<v Speaker 3>Yeah, just the work, you know, And I said, well,

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<v Speaker 3>how about giving me gas money for my nineteen seventy

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<v Speaker 3>seven white Camaro with Jake seventy seven on the license plate.

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<v Speaker 3>Kept a very low profile, hour always kept a very

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<v Speaker 3>low profile. And I came up with a thirty minute workout.

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<v Speaker 3>So this was about nineteen eighty. Jane Fonda had just

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<v Speaker 3>come on the scene with the high impact aerobics. Women

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<v Speaker 3>at the time were very intimidated by using weights, so

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<v Speaker 3>I improvised with a broomstick, a towel, resistance training with

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<v Speaker 3>a towel, right, and you know, a chair for push

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<v Speaker 3>ups and dips, and two cans of Moms Tomato based yep,

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<v Speaker 3>you know. And and I made a thirty minute workout

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<v Speaker 3>out of it. I love training, but I never hung

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<v Speaker 3>around a gym, you know. I got in the gym

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<v Speaker 3>train and left. And I thought that this person was

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<v Speaker 3>an A type personality. Look, exercise is boring. I wanted

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<v Speaker 3>to make it fun. And she said, you know, come

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<v Speaker 3>to my boyfriend's house and Beverly Hills. And if you

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<v Speaker 3>weren't on the cover a muscle, heead digest. I didn't

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<v Speaker 3>know who you were. I knock on the door. Guy

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<v Speaker 3>answers the door. Arrow turns out to be Francis Ford Coppola. No,

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<v Speaker 3>I just looked at the guy. I just looked at

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<v Speaker 3>the guy, and I thought this guy could use a

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<v Speaker 3>workout to That's it, you know, all right. And they

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<v Speaker 3>were great. They started going to parties. People started saying,

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<v Speaker 3>you look great. What are you doing? This guy, Jake,

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<v Speaker 3>he comes to the house. He's got a broomstick, a

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<v Speaker 3>towel and a chair. You know, he's funny. He eats

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<v Speaker 3>too much because I had no money and they had

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<v Speaker 3>a great fridge. So at the end of the workout,

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<v Speaker 3>I'd say, you mind, you got any chicken or anything

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<v Speaker 3>like that.

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<v Speaker 2>That I could just grab a where I leave you,

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<v Speaker 2>you know.

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<v Speaker 3>And it was interesting because back in the day, you know, obviously,

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<v Speaker 3>you know, there's no cell phones, there's no internet, there

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<v Speaker 3>is no computers really right to speak of. And when

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<v Speaker 3>you moved from city to city or state to state,

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<v Speaker 3>you had to list your phone number. And when I

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<v Speaker 3>got to La I never listed my phone number.

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<v Speaker 2>Oh boy.

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<v Speaker 3>And when in Hollywood, if you're good and people want

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<v Speaker 3>to get a hold of you and they can't, they

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<v Speaker 3>seem to want you more. And it became this mystique

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<v Speaker 3>of who is this guy? Yep, you got to get them.

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<v Speaker 3>And in my little apartment in Studio City, California, I'm

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<v Speaker 3>getting phone calls from Steven Spielberg, Harrison Ford, Priscilla Presley,

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<v Speaker 3>that middle of Baron Baty, Barbara Strei's in, you know,

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<v Speaker 3>the biggest dollars in the world. And here's what happened.

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<v Speaker 3>Not only am I going to their homes and traveling

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<v Speaker 3>with them, and I'm nineteen years old, I learned the

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<v Speaker 3>greatest lesson of my life. They're no different than us.

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<v Speaker 1>See, thank you for seeing that thing. Thank you for

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<v Speaker 1>saying that you're so right about that right.

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<v Speaker 3>The only difference is they had a dream and they

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<v Speaker 3>never quit a dream, and they never took no for

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<v Speaker 3>an answer. And I was with them, and I'm telling

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<v Speaker 3>you this firsthand. You want to talk about the most

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<v Speaker 3>regular people in the world, who have the same amount

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<v Speaker 3>of challenges we all do, sometimes even more low confidence

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<v Speaker 3>no self esteem. I know it's hard to fathom, but

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<v Speaker 3>you be very intrigued and interested. And what it did

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<v Speaker 3>to me and for me it was like, wait a second,

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<v Speaker 3>I might never direct Et two, but I'm going to

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<v Speaker 3>have my own success in life.

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<v Speaker 2>And I was able to parlay that.

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<v Speaker 3>Famous by association as being the first guy to do

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<v Speaker 3>personal fitness training and made it an occupation into videos

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<v Speaker 3>and books and television shows. And Ted Turner, the late

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<v Speaker 3>great Ted Turner, who was my mentor, really who put

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<v Speaker 3>me on television the first time. I remember it, not

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<v Speaker 3>back in the day. In nineteen eighty one, I did

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<v Speaker 3>the fitness break on Cable News network. Man, it was

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<v Speaker 3>me and two models on a beach in Malibu and

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<v Speaker 3>the fitness break when something like this arrow, Hey gang,

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<v Speaker 3>I'm Jacobody by Jake, and here's your fitness tip of

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<v Speaker 3>the day today. I'm here with Jill and Brenda and

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<v Speaker 3>we're going to do the old but TCMO Squad and

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<v Speaker 3>it's going to be a fun one. We're going to

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<v Speaker 3>go for ten repetitions. Let's jump in. It's going to

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<v Speaker 3>be a beautiful day. It's sunny and cool and breezy.

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<v Speaker 3>Eight nine, ten, stick to the fight when your hardest hit.

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<v Speaker 3>It's when things seem worse that you must not quit.

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<v Speaker 3>I don't quit my day see tomorrow, oh my god.

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<v Speaker 2>And we did.

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<v Speaker 3>We literally did eight hundred of those man and they

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<v Speaker 3>ran from eighty one to eighty three, four times a

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<v Speaker 3>day in the States and ten to twelve times an

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<v Speaker 3>hour around the world. Ted used it as filler and

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<v Speaker 3>that's really what put me on the map and parlayed

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<v Speaker 3>that into a Body by Jake syndicated TV show than

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<v Speaker 3>on ESPN for many years. And had a dream to

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<v Speaker 3>create a television network for fitness, which I did in

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<v Speaker 3>ninety three, once again with Ted's of Headline News Right,

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<v Speaker 3>and I took the headline News concept and launched FITTV

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<v Speaker 3>in nineteen ninety three and sold it to Rupert Murnock

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<v Speaker 3>in ninety eight, and then talk about full Circle right

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<v Speaker 3>a year and a half ago. Unfortunately, we lost our

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<v Speaker 3>home in the Pacific Palisades fires and pretty devastating. Thankfully,

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<v Speaker 3>everybody was fine. My wife Tracy and I going on

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<v Speaker 3>married thirty eight years. We have four great kids, our

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<v Speaker 3>daughter Morgan who lives in London, Nick and Zach who

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<v Speaker 3>now live in New York. Here and our youngest guy,

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<v Speaker 3>Luky is with us in Los Angeles.

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<v Speaker 2>Wow.

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<v Speaker 3>And after we lost the fire was pretty damn devastating.

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<v Speaker 3>I don't need to tell you arrow. And it took

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<v Speaker 3>me a little bit of time to kind of, you know,

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<v Speaker 3>sort of get out of you know, a fog. And

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<v Speaker 3>it was about getting back into routine. That's it, getting

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<v Speaker 3>back to the repetition. Man, you know I needed. The

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<v Speaker 3>first thing for me was to get back to the gym.

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<v Speaker 3>And once I got back into the gym, which all,

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<v Speaker 3>that's what I'm about. That's my drug, right' that's my

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<v Speaker 3>medicine is because I combine my cardio my muscular together,

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<v Speaker 3>and every rep that I do, I visualize what I

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<v Speaker 3>need to accomplish during the day. It's a forty two

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<v Speaker 3>minute workout, not forty one, not forty three, forty two.

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<v Speaker 2>I've been doing it since.

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<v Speaker 3>I'm thirteen, so you know, I'm a psycho with that

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<v Speaker 3>kind of stuff. But we mean, you know, you immediately

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<v Speaker 3>start coming back or I mean, you have two choices.

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<v Speaker 3>In a situation like that, or in any devastating situation,

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<v Speaker 3>you could roll up in a ball and die.

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<v Speaker 2>Oh you persevere, that's it.

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<v Speaker 3>Inside. We persevere like my mom is don't quit. We

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<v Speaker 3>don't quit. And as a family, we all bonded together

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<v Speaker 3>and band together where where rebuilding the house. We laid

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<v Speaker 3>the foundation last week, which is amazing. As I said,

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<v Speaker 3>it's just a great feeling. And I'm in the car

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<v Speaker 3>all day long and I'm thinking about, you know, I

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<v Speaker 3>just want to find something that that is kind of quiet.

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<v Speaker 3>You know, I love late seventies, eighties and nineties music, right,

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<v Speaker 3>and I wanted to find that I don't have to

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<v Speaker 3>think about keep pressing buttons and all this stuff and

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<v Speaker 3>maybe listen to something, you know, within the music that

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<v Speaker 3>was positive and and there's nothing it was nothing like it, right,

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<v Speaker 3>There's nothing like it anywhere, right, And I said, Okay,

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<v Speaker 3>this is what I'm going to do. I'm going to

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<v Speaker 3>launch Body by Jake Radio. But how am I going

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<v Speaker 3>to do it? And then I just it hit me.

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<v Speaker 3>And I mean every time I say it, I get

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<v Speaker 3>the chills, and I get the chills again. I said

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<v Speaker 3>the headline news wheel, like I did Fit TV, I'm

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<v Speaker 3>gonna do Body by Jake Radio exactly like I did

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<v Speaker 3>FIFTYV nice And it's based on that one hour wheel

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<v Speaker 3>where the top of the hour, right we have our

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<v Speaker 3>mindset minute, and then all these little nuggets around that, right,

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<v Speaker 3>longevity tip, mental health tip, yes, a nutrition and then

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<v Speaker 3>remember member Casey Casem used to do and and this

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<v Speaker 3>song goes out to Brenda from right.

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<v Speaker 2>Okay, all right, so we all grew up with that.

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<v Speaker 3>I used to love that, and I took a spin

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<v Speaker 3>on that, and I posted something on our Instagram a

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<v Speaker 3>few months ago, you know, knowing that we're building Body

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<v Speaker 3>by Jake Radio to launch during Mental Health Month and

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<v Speaker 3>which now we're three days old, and I asked people,

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<v Speaker 3>if you're going through something that you know, some adversity

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<v Speaker 3>that that that you're winning, you know, please tell me

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<v Speaker 3>the story and maybe I'll push you on my new

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<v Speaker 3>radio platform, Body by Jake Radio. So we were inundated, Arrow.

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<v Speaker 3>We were inundated with all these stories. You know what

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<v Speaker 3>it is. We're all so desperate for hope. We're living

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<v Speaker 3>in this crazy thank you right and and and everybody

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<v Speaker 3>thinks that they're going through a crummy time all by

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<v Speaker 3>themselves and it's not the case. And I don't want

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<v Speaker 3>you to feel that way because maybe there's this black

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<v Speaker 3>cloud over your head. Well, you're in the deepest, darkest

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<v Speaker 3>ditch you've ever been in and you don't feel like

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<v Speaker 3>there's a way to get out, And change is rough

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<v Speaker 3>and changes tough.

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<v Speaker 2>Butt.

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<v Speaker 3>When you have the right motivation and the right inspiration

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<v Speaker 3>and the right tools, change happens, man, Change happens. And

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<v Speaker 3>that's why I created this platform. Body by Jake Radio Man,

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<v Speaker 3>and our tagline is a really fun and simple one.

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<v Speaker 3>It's where it's seventy two and sunny every day. How

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<v Speaker 3>about that?

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<v Speaker 1>Please do not move. There's more with Jake Steinfeld Body

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<v Speaker 1>by Jake coming up next. The dude's got his own

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<v Speaker 1>radio channel, Body by Jake Radio. We're checking back in

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<v Speaker 1>with Body by Jake. Your perseverance was ringing all the

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<v Speaker 1>way through Ted. And the reason why I bring that

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<v Speaker 1>up is because the final scene of Ted being on

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<v Speaker 1>CBS Sunday Morning this past week was Ham working out.

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<v Speaker 1>And now that I've heard that story from you, I'm going,

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<v Speaker 1>of course he was, because Jake is still with him

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<v Speaker 1>that he took that working out stuff really seriously.

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<v Speaker 3>Dude, he was the great. Let me tell you something.

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<v Speaker 3>You know, I knew him in the beginning, man, Yeah,

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<v Speaker 3>I mean I didn't know him as a young man.

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<v Speaker 3>I knew him I mean I was literally I was

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<v Speaker 3>eighteen years old. I was I was eighteen and he

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<v Speaker 3>was so great to me and so nice to me.

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<v Speaker 3>You know that I hosted I haven't told this story

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<v Speaker 3>a long time. I hosted the first Cable ACE Awards

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<v Speaker 3>before the Emmys. Right, the cable industry had something called

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<v Speaker 3>the ACE Awards, and we hosted it at Oh my god,

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<v Speaker 3>it was downtown LA. It was me and doctor Ruth.

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<v Speaker 3>Oh my god, remember doctor Ruth. Doctor Ruth and I

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<v Speaker 3>hosted when she stood on a she stood on an applebox, right,

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<v Speaker 3>And we hosted the cable and the show that won

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<v Speaker 3>the most awards was a show called Not Necessarily the News.

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<v Speaker 3>If you remember that, Joe and I can't believe I've

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<v Speaker 3>been brought this up, but you know, Ted was he

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<v Speaker 3>was something, and he lived in an incredible life and

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<v Speaker 3>he was such a philanthropic guy. And you know, I

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<v Speaker 3>don't even know if he even knows what an inspiration

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<v Speaker 3>he was to me, but Joe was. And and here

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<v Speaker 3>it is again, another living, breathing platform, you know, of

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<v Speaker 3>something that Look, I've always loved making people laugh, making

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<v Speaker 3>people happy, making people smile, giving people the opportunity to

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<v Speaker 3>have hope that through fitness, right through exercise, you weren't

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<v Speaker 3>able to do a rep or a push up or

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<v Speaker 3>a setup. And now you're doing ten or twelve or twenty.

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<v Speaker 3>And now I say to you, okay, Arrow, now that

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<v Speaker 3>you're doing twenty five sit ups and twenty five push ups,

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<v Speaker 3>what else do you want to accomplish in your life?

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<v Speaker 3>Come on, man, what else do you want to accomplish

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<v Speaker 3>in your life?

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<v Speaker 2>Go there?

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<v Speaker 3>And the thing about this is, and I know everybody

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<v Speaker 3>reads all these different kinds of things. If you're not failing, man,

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<v Speaker 3>you're not trying hard enough, right And for me as

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<v Speaker 3>an entrepreneur, you know, I have always loved you know,

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<v Speaker 3>being the lone wolf. You know, you eat what you

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<v Speaker 3>kill out there as an entrepreneur, and you win you

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<v Speaker 3>lose on your terms. And that's the way I've always

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<v Speaker 3>loved it. And to create something when it works, it's

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<v Speaker 3>super exciting. And this just feels Body by Jake Radio

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<v Speaker 3>feels just so right for this time, at this moment

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<v Speaker 3>in the world, that we have something special and to

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<v Speaker 3>be a part of the iHeart family. I know as

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<v Speaker 3>you are, Mana, and knowing that I know all your

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<v Speaker 3>listeners have the iHeart radio app because it's free. You know,

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<v Speaker 3>all you got to do is search body by Jake

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<v Speaker 3>Radio and do a little pre set on it and

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<v Speaker 3>you're all set to rock and roll.

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<v Speaker 1>Well see, and you've always been a master at being

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<v Speaker 1>very portable, because I mean, I'm always on the road.

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<v Speaker 1>I need that workout. People are on the move, they

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<v Speaker 1>need that workout. They need they don't need to run

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<v Speaker 1>to the gym and put on their very extremely tight

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<v Speaker 1>clothes and then and then try to look hip and happy.

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<v Speaker 1>But the thing is is that with you, you know

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<v Speaker 1>where we are in our real life, and if you

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<v Speaker 1>feel like doing it in some baggy drawers, then do it.

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<v Speaker 2>That's it. And I mean, and that's really the name

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<v Speaker 2>of the game. Man.

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<v Speaker 3>You know, you don't have to worry about you know,

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<v Speaker 3>matching your head man with the old socks. You know,

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<v Speaker 3>just just get up and move your body, get up

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<v Speaker 3>and move your body, or just and even in the

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<v Speaker 3>simplest terms, just that one step forward.

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<v Speaker 2>That's it, that one step far.

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<v Speaker 3>Because you know, there are so many people who are

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<v Speaker 3>and and you know who are By the way, a

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<v Speaker 3>lot of people now are on these GLP ones, which

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<v Speaker 3>is a great thing. I say, you know, you know,

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<v Speaker 3>I used to do all my shows saying there's no

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<v Speaker 3>such thing as a magic pill.

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<v Speaker 2>Yep, And now today there is a magic pill.

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<v Speaker 3>And I think, like anything else, when you do it properly,

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<v Speaker 3>you know, people who hadn't had a chance to really

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<v Speaker 3>begin to believe in themselves that they could exercise or

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<v Speaker 3>get their bod He's moving again. This is a great

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<v Speaker 3>opportunity for you, and this is where you want to

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<v Speaker 3>get started. But it really begins in your head.

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<v Speaker 2>Yes it does, right Arrow.

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<v Speaker 3>I mean, at the end of the day, you've got

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<v Speaker 3>to believe in you, you know, and I say this

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<v Speaker 3>a lot the world. Let you be what you make

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<v Speaker 3>them believe you are. If you tell people right, I'm

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<v Speaker 3>a winner, I'm going to succeed. I feel good about

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<v Speaker 3>myself right. Well, when you feel good about you, other

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<v Speaker 3>people feel good about you too.

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<v Speaker 2>You're right.

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<v Speaker 3>And that's what this is about. And that's what Body

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<v Speaker 3>by Jake Radio is really all about. It. It's giving

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<v Speaker 3>you that I want to be one on one where

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<v Speaker 3>I'm there. I'm your pal, I'm your buddy, I'm your coach.

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<v Speaker 2>I got the music for you.

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<v Speaker 3>But we also have the tips and the wellness tips

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<v Speaker 3>and the longevity tips that go along with it. Twenty

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<v Speaker 3>four hours, seven days a week.

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<v Speaker 1>I love it, dude. Twenty minutes with you is not enough.

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<v Speaker 1>I can't wait until you come back to this show

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<v Speaker 1>again because I just love where you are and you

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<v Speaker 1>totally believe in the entire mind, body, and spirit walk,

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<v Speaker 1>and without you, I don't know where we would be

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<v Speaker 1>because and I'm glad you've reopened this door because we

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<v Speaker 1>need it. We need it badly.

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<v Speaker 3>Sir, well, Iro, thank you for the kind words. Man,

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<v Speaker 3>you keep doing what you're doing. And once again, just

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<v Speaker 3>everybody who's listening. If you don't have the iHeart Radio app,

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<v Speaker 3>which I'm sure you do, it's free, just download that

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<v Speaker 3>and search body by Jake Radio and preset it and

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<v Speaker 3>hopeful days and big smiles are ahead. I love it.

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<v Speaker 2>Don't quit.

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<v Speaker 1>You'd be brilliant today, Okay, sir.

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<v Speaker 2>All right, brother, don't quit.

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<v Speaker 3>I row