WEBVTT 1 00:00:10.320 --> 00:00:13.480 Welcome to the number one radio health talk show in America, 2 00:00:13.720 --> 00:00:17.920 The Doctor Bob Martin Show. Doctor Martin is a chiropractic physician, 3 00:00:18.120 --> 00:00:21.839 a Board certified clinical nutritionist, and diplomat of the American 4 00:00:21.879 --> 00:00:23.960 Academy of Anti Aging Medicine. 5 00:00:24.000 --> 00:00:27.559 The information presented on this show is educational in nature. 6 00:00:27.640 --> 00:00:31.280 Please consult your personal healthcare provider regarding health issues. You 7 00:00:31.399 --> 00:00:34.240 may have got a health related problem or challenge, not 8 00:00:34.399 --> 00:00:36.759 feeling well, and you just don't know where to turner 9 00:00:36.840 --> 00:00:39.640 what to do. Doctor Bob Martin is here for you 10 00:00:39.840 --> 00:00:42.240 and will do his very best to answer your health question. 11 00:00:42.520 --> 00:00:45.119 The tone free number to ask Doctor Martin a health 12 00:00:45.200 --> 00:00:47.880 question or to make a health related comment is eight 13 00:00:47.960 --> 00:00:51.520 hundred six oh six eighty eight twenty two. Eight hundred 14 00:00:51.640 --> 00:00:55.039 six oh six eighty eight twenty two. That's eight hundred 15 00:00:55.320 --> 00:00:59.320 six zero six eighty eight twenty two. It's the Doctor 16 00:00:59.399 --> 00:00:59.960 Bob Martin. 17 00:01:00.240 --> 00:01:05.560 So fantastic health, excellent health, great health. Isn't that what 18 00:01:05.719 --> 00:01:13.159 everybody wants? Well, You're invited to set your expectations high. 19 00:01:13.560 --> 00:01:18.640 If you personally want more energy, better energy, mental clarity, 20 00:01:19.000 --> 00:01:24.359 optimal physical function, and the absence of disease or feeling sick. 21 00:01:24.560 --> 00:01:28.280 If that's what you want, well, then you've come to 22 00:01:28.319 --> 00:01:32.719 the right place. Welcome everyone, Welcome to this hour of 23 00:01:32.879 --> 00:01:35.519 the doctor Bob Martin Show. I'm doctor Bob here in 24 00:01:35.560 --> 00:01:38.640 the capacity of reminding you that you should and can 25 00:01:39.680 --> 00:01:43.400 become your own best doctor most of the time with 26 00:01:43.519 --> 00:01:46.719 the proper information, and hopefully we will impart that to 27 00:01:46.760 --> 00:01:49.400 you each and every week, because we're here for you 28 00:01:49.439 --> 00:01:53.239 each and every week, same time, same place. And if 29 00:01:53.280 --> 00:01:55.560 while you're listening to this program you like it, be 30 00:01:55.599 --> 00:01:57.239 sure to tell others about it so they have the 31 00:01:57.280 --> 00:02:01.120 opportunity to tune in as well. The extension of this 32 00:02:01.319 --> 00:02:05.079 radio show happens to be my personal website where you 33 00:02:05.079 --> 00:02:09.840 can stay anchored to me yours truly always over at 34 00:02:09.919 --> 00:02:16.000 doctor Bob dot com, spell Outdoor, doctor Docto, r Bob 35 00:02:16.240 --> 00:02:19.400 dot com, Doctor Bob dot com. There you will be 36 00:02:19.560 --> 00:02:24.360 able to stay apprized of all the latest breaking news 37 00:02:24.400 --> 00:02:27.680 in the arena of health and wellness amazing I pick 38 00:02:27.719 --> 00:02:31.560 everything out that's there. You'll also be able to join 39 00:02:31.680 --> 00:02:38.960 me on the social media platforms Instagram, X and LinkedIn 40 00:02:39.800 --> 00:02:42.319 and the posts that I provide there. Check it out 41 00:02:42.319 --> 00:02:48.000 doctor Bob dot com. That's also where the podcast library lives, 42 00:02:48.280 --> 00:02:52.039 which are recordings of this show in the past, so 43 00:02:52.159 --> 00:02:54.159 that if you ever missed one or you want to 44 00:02:54.199 --> 00:02:57.639 hear something all over again, kind of like last hour 45 00:02:58.719 --> 00:03:03.639 when I launched into a da tribe about flu shots 46 00:03:03.719 --> 00:03:06.520 and whether or not you should get one and the 47 00:03:06.639 --> 00:03:10.879 dangers and the effectiveness of them all laid out last Hour. 48 00:03:11.080 --> 00:03:14.159 Hope you listen to it, and what to do to 49 00:03:14.159 --> 00:03:16.879 protect yourself from the flu. It was all there. If 50 00:03:16.919 --> 00:03:19.159 you missed it, it'll be in the podcast library as 51 00:03:19.240 --> 00:03:22.319 of this coming Wednesday at doctor Bob dot com. We 52 00:03:22.360 --> 00:03:26.719 also had a special guest last Hour, Jane Janssen, nature 53 00:03:26.759 --> 00:03:29.960 pathic practitioner're talking about how important your microbiome is the 54 00:03:30.000 --> 00:03:32.879 gastro intestinal and gut health, and how if you keep 55 00:03:32.919 --> 00:03:37.039 it healthy, how it will protect you from everything from 56 00:03:37.039 --> 00:03:40.400 the big sea to the little sea, cancer to the 57 00:03:40.439 --> 00:03:43.080 common cold and everything in between. You should hear that 58 00:03:43.120 --> 00:03:44.919 one as well if you missed it all Right, now, 59 00:03:46.680 --> 00:03:49.520 we're gonna talk about a topic here that's a little 60 00:03:49.560 --> 00:03:54.520 bit ew, a little bit ah, that's so nasty, well, 61 00:03:54.520 --> 00:03:59.120 but it's important to because it happens as many as 62 00:03:59.240 --> 00:04:03.560 ninety one percent of the entire US population. Ladies I'm 63 00:04:03.599 --> 00:04:08.159 joan picks their noses. Did you know that ninety one 64 00:04:08.319 --> 00:04:11.599 percent people reach up there with their hand and pick 65 00:04:12.000 --> 00:04:15.400 their noses from time to time. Many people do not 66 00:04:16.279 --> 00:04:19.439 do it because they want to remove something that they feel. 67 00:04:19.519 --> 00:04:25.000 There some dry mucus nasal mucus, namely boogers that can 68 00:04:25.040 --> 00:04:29.959 build up or irritate the nose. If you have allergies 69 00:04:30.480 --> 00:04:35.199 that clog your nasal passages, there's even more temptation to 70 00:04:35.519 --> 00:04:39.759 pick your nose. Picking your nose is obviously unsightly. Nobody 71 00:04:39.759 --> 00:04:41.639 wants to see it. And our mothers say, don't pick 72 00:04:41.680 --> 00:04:44.279 your nose, don't put your fingers in your nose. Oh man, 73 00:04:44.399 --> 00:04:47.279 in mind rail on me when I was young, try 74 00:04:47.319 --> 00:04:49.279 to keep my fingers out of my nose. But she 75 00:04:49.319 --> 00:04:52.319 couldn't do it. I kept going because there was problems 76 00:04:52.360 --> 00:04:56.319 that nobody was helping me to fix. But did you know, 77 00:04:56.879 --> 00:05:01.560 and this is the kicker here, the smoking gun of nosepickers. 78 00:05:02.680 --> 00:05:10.879 It may increase your risk of Alzheimer's disease. Oh my gosh, 79 00:05:11.000 --> 00:05:14.839 Alzheimer's disease. So if you are a nosepicker, you may 80 00:05:14.959 --> 00:05:18.800 need to live real close to a real hospital that 81 00:05:18.959 --> 00:05:23.279 deals with Alzheimer's disease, or if you were a nosepicker 82 00:05:23.319 --> 00:05:26.040 on a regular basis, you need to make sure your 83 00:05:26.079 --> 00:05:29.639 health insurance covers Alzheimer's disease because it puts you at 84 00:05:29.680 --> 00:05:36.319 a greater risk. It's true, picking your nose is kind 85 00:05:36.319 --> 00:05:41.279 of like nasty looking, especially when somebody's watching it. Scientists 86 00:05:41.279 --> 00:05:45.759 have called for more research into the link between the 87 00:05:45.839 --> 00:05:50.920 bad habit of one picking one's nose and Alzheimer's disease, 88 00:05:50.959 --> 00:05:54.360 but the research has been done. The research that has 89 00:05:54.399 --> 00:06:00.480 been done indicates a nose picking is a significant risk factor. 90 00:06:01.439 --> 00:06:07.439 The theory is that germs are transferred from your filthy, 91 00:06:07.480 --> 00:06:10.759 dirty fingers. That's what my mom used to say, your filthy, 92 00:06:10.800 --> 00:06:14.680 dirty fingers. Why would you put them in your nose? Son? Well, 93 00:06:14.720 --> 00:06:17.000 they're transferred from your fingers to your nose, where they 94 00:06:17.120 --> 00:06:22.480 traveled from the nasal cavity into the brain and create inflammation. 95 00:06:22.560 --> 00:06:26.160 There's the smoking gun from your finger to your brain 96 00:06:26.240 --> 00:06:31.399 and everything in between. Over time, this inflammation damages brain cells, 97 00:06:31.480 --> 00:06:36.839 leading to the symptoms associated with dementia. Can you imagine 98 00:06:36.879 --> 00:06:39.920 that you put your finger in your nose and you 99 00:06:39.959 --> 00:06:43.560 can't remember who you are, where you are. Why you 100 00:06:43.600 --> 00:06:45.879 walked into a room. If you drive a car in 101 00:06:45.959 --> 00:06:49.800 what city you're living in, you have full blown Alzheimer's disease. 102 00:06:50.759 --> 00:06:54.120 Nose picking may also damage the lining of the nasal wall, 103 00:06:54.160 --> 00:06:57.839 making it easier for microorganism standard the bloodstream and trigger 104 00:06:57.839 --> 00:07:01.839 and infection and cause inflammation. This is how eight to 105 00:07:02.000 --> 00:07:06.920 nine out of ten colds and flus and covid infections begin. 106 00:07:07.720 --> 00:07:11.920 They begin in the nasal cavity, either through inhaling them 107 00:07:11.920 --> 00:07:14.800 through the air. Because we know that masks do not 108 00:07:15.160 --> 00:07:21.000 stop aerosolized viruses rolling through the air. And people who 109 00:07:21.079 --> 00:07:27.680 are still putting those silly nosedapers on because they are 110 00:07:27.720 --> 00:07:32.920 suffering from anxiety and fear from germs. They are now 111 00:07:33.240 --> 00:07:39.399 microbially infected with a phobia, and they still wear the masks, 112 00:07:39.839 --> 00:07:43.560 and God bless them. I'm not going to tell them 113 00:07:43.600 --> 00:07:49.360 about the Cochrane study, the most foremost authority in science 114 00:07:50.000 --> 00:07:56.279 medical science, Cochrane study that says masks flat out don't work. 115 00:07:57.199 --> 00:07:59.560 Somebody is putting fear of God into those poor people 116 00:07:59.600 --> 00:08:02.839 that are wearing in the nose diapers every time I 117 00:08:02.959 --> 00:08:06.000 see them where I'm out and about whether it's in 118 00:08:06.000 --> 00:08:09.079 an airport or a store, I just bless them and 119 00:08:09.160 --> 00:08:12.000 hope that someday they can extricate themselves from all that 120 00:08:12.040 --> 00:08:18.560 fear and unnecessarily suffocating in that wet, nasty mass they're wearing. 121 00:08:18.600 --> 00:08:18.800 Well. 122 00:08:18.839 --> 00:08:23.000 The calls for more research, I digressed. The calls for 123 00:08:23.079 --> 00:08:27.279 more researcher research in this area were made in a 124 00:08:27.399 --> 00:08:30.519 letter published in the American Journal of Medical Sciences were 125 00:08:30.560 --> 00:08:32.879 now back on the subject of Alzheimer's disease and picking 126 00:08:32.919 --> 00:08:37.120 your nose. They cited ten studies showing a potential association, 127 00:08:37.240 --> 00:08:41.080 including one back by the National Institutes of Health NIH 128 00:08:41.399 --> 00:08:44.799 from last year, which also warned people about the link 129 00:08:44.919 --> 00:08:48.360 between picking one's nose and developing Alzheimer's down the road. 130 00:08:48.519 --> 00:08:50.759 Writing in a letter, they said, and I quote, several 131 00:08:50.879 --> 00:08:57.320 pathogens including nose, including those that invade the brain via 132 00:08:57.360 --> 00:09:01.120 the nasal epithelium, they have been linked to Alzheimer's disease 133 00:09:01.200 --> 00:09:05.159 and have been isolated during post mortem analysis. They go 134 00:09:05.200 --> 00:09:08.399 on to say, in conclusion, these studies show that nose 135 00:09:08.480 --> 00:09:13.639 picking booger picking is a significant risk factor and has 136 00:09:13.720 --> 00:09:17.679 a part in the progression of Alzheimer's disease. Of course, 137 00:09:17.679 --> 00:09:19.720 the drug companies don't want you to know this. They 138 00:09:19.759 --> 00:09:21.320 don't want you to know. It might be as simple 139 00:09:21.320 --> 00:09:23.879 as not picking your nose and not getting Alzheimer's. They 140 00:09:23.919 --> 00:09:25.919 want to sell you a drug once it happens, right, 141 00:09:26.000 --> 00:09:30.679 big Bucks, big bank, chit chain. So why aren't they 142 00:09:30.679 --> 00:09:34.919 teaching this stuff. There's no money, folks in prevention. That's 143 00:09:34.919 --> 00:09:41.120 why this show exists. Pathogens germs thought to cause the 144 00:09:41.200 --> 00:09:47.440 amyloid plaques, including herpes virus, coronavirus, the bacteria behind pneumonia, 145 00:09:47.480 --> 00:09:51.879 and the fungus Canada albacants. All of these pathogens can 146 00:09:52.000 --> 00:09:54.480 end up in the brain via your picking of your nose. 147 00:09:54.600 --> 00:09:57.600 These can travel along the olfactory nerve linking to the 148 00:09:57.639 --> 00:10:01.240 nose and the brain to the olfactory bulb, a small 149 00:10:01.279 --> 00:10:03.960 area the bottom of the brain link to smell and 150 00:10:04.080 --> 00:10:08.840 cause add infection. They have called for a simple intervention 151 00:10:08.960 --> 00:10:13.200 measures like regular hand washing. That's a good idea to 152 00:10:13.279 --> 00:10:17.039 reduce the risk posed by nose pickers. Just because some 153 00:10:17.120 --> 00:10:20.360 of them just can't keep those little bitty fingers out 154 00:10:20.360 --> 00:10:24.480 of those nasal cavities. They just can't do it. They 155 00:10:24.519 --> 00:10:26.919 can't resist it because of that behavior has been so 156 00:10:27.120 --> 00:10:31.120 locked in. It's almost like in their DNA baked into 157 00:10:31.200 --> 00:10:33.879 the cake. They've been picking their nose from day one. 158 00:10:33.960 --> 00:10:38.759 They won't stop picking almost OHCD, but they should, but 159 00:10:38.759 --> 00:10:41.799 at least washing their hands will at least reduce some 160 00:10:41.879 --> 00:10:43.960 of the microbia load on their fingers. And then when 161 00:10:44.000 --> 00:10:46.200 they do go into the nose with those little fingers, 162 00:10:46.799 --> 00:10:49.279 they won't impart the germs all right. You can also 163 00:10:49.399 --> 00:10:52.519 use clear nasal spray to clear this stuff out. Clear 164 00:10:53.360 --> 00:10:56.080 Rescue nasal spray one of my favorites. You're tuned into 165 00:10:56.240 --> 00:11:06.559 the Doctor Bob Martin Show, working Baker makes. 166 00:11:05.879 --> 00:11:07.080 That that will kill me. 167 00:11:08.320 --> 00:11:13.480 Make I need you, man, because I can't wait much 168 00:11:13.559 --> 00:11:16.799 longa I know I get to bet and a healthy 169 00:11:16.879 --> 00:11:21.240 welcome or welcome back to this hour of the Doctor 170 00:11:21.320 --> 00:11:24.320 Bob Martin's Show. Thank you so very much for tuning 171 00:11:24.440 --> 00:11:28.200 into the program today. And if there's something that you 172 00:11:28.440 --> 00:11:32.919 believe within this show that could potentially benefit those people 173 00:11:32.960 --> 00:11:35.759 in your life that you care about, maybe your family members, 174 00:11:36.440 --> 00:11:40.039 or your friends, or co workers, or your neighbors, the 175 00:11:40.080 --> 00:11:43.120 best way to invite them into this show, to find 176 00:11:43.159 --> 00:11:47.639 this radio show on their radio is to jot down 177 00:11:47.720 --> 00:11:50.679 the call letters of the radio station you're listening to 178 00:11:50.919 --> 00:11:54.200 right now. Listen to the breaks a lot of times, 179 00:11:54.240 --> 00:11:58.559 the stations will give station I D where you learn 180 00:11:58.600 --> 00:12:02.600 about their call letter. You'll learn whether they're an amor 181 00:12:02.720 --> 00:12:07.559 FM station, and then the frequency on the dial and 182 00:12:07.720 --> 00:12:09.799 the time of the day that this show is rolling. 183 00:12:10.279 --> 00:12:12.799 And that way you can refer your family members of 184 00:12:12.799 --> 00:12:14.799 those lovel ones to people you care about so they 185 00:12:14.799 --> 00:12:17.279 can tune into the program and gain all this important 186 00:12:17.320 --> 00:12:21.240 health related information they otherwise may not have, and that 187 00:12:21.320 --> 00:12:25.600 would be good. It's the Doctor Bob Martin Show. And 188 00:12:25.639 --> 00:12:27.720 then the extension of this show, of course, is my 189 00:12:28.000 --> 00:12:32.840 personal website. You have access to that site free and 190 00:12:33.080 --> 00:12:37.960 unfettered twenty four to seven. Over there at doctor Bob 191 00:12:38.799 --> 00:12:42.440 dot com. You got to spell out the doctor word. 192 00:12:42.480 --> 00:12:47.320 Though doctor Bob dot com, you'll find the social media 193 00:12:47.360 --> 00:12:51.679 platforms where I provide content at Instagram and x and 194 00:12:51.840 --> 00:12:55.519 LinkedIn all of there. Oh, by the way, did you 195 00:12:55.600 --> 00:13:02.519 notice Mark Zuckerberg recently admitted that during the height and 196 00:13:02.639 --> 00:13:06.799 in the beginning of the COVID pandemic that he was 197 00:13:06.960 --> 00:13:15.080 pressured into blocking any counter information on Facebook about COVID. 198 00:13:15.600 --> 00:13:18.879 He finally we knew this was the case. I knew 199 00:13:18.919 --> 00:13:21.200 it was the case because we were all over this 200 00:13:21.360 --> 00:13:25.559 from the very beginning of warning people about how these 201 00:13:25.679 --> 00:13:31.440 experimental gene therapy shots they call them COVID vaccines. They 202 00:13:31.440 --> 00:13:37.120 are not vaccines. They are something else altogether. But they 203 00:13:37.159 --> 00:13:39.960 were able to call them vaccines so that it would 204 00:13:40.360 --> 00:13:45.039 fake you out, trick you, deceive you into getting one 205 00:13:45.240 --> 00:13:47.279 as though it was safe and effective, which it is not. 206 00:13:48.919 --> 00:13:55.440 He finally admitted in the marketplace that they purposely blocked 207 00:13:55.639 --> 00:13:59.399 people from alerting others to the fact that there may 208 00:13:59.440 --> 00:14:05.240 be danger associated with this mRNA platform in delivering the 209 00:14:05.360 --> 00:14:09.120 spike proteins. I was very vocal about that on the 210 00:14:09.240 --> 00:14:12.919 radio and also even more vocal on Facebook. At one 211 00:14:12.919 --> 00:14:16.600 time I had a huge following on Facebook. Thousands and 212 00:14:16.679 --> 00:14:19.720 thousands of people were getting the right advice at the 213 00:14:19.799 --> 00:14:24.960 right time. Starting in early twenty twenty, I put so 214 00:14:25.039 --> 00:14:27.519 much time and energy into that because I felt compelled 215 00:14:27.559 --> 00:14:31.320 to inform people what they may be at risk for 216 00:14:31.639 --> 00:14:35.360 if they allow this to happen. And as a result 217 00:14:35.440 --> 00:14:39.559 of that on Facebook, I noticed that thousands of people 218 00:14:39.639 --> 00:14:44.360 were not getting my Facebook posts. They were shadow blocking 219 00:14:44.399 --> 00:14:46.639 the information that I was trying to get out that 220 00:14:46.720 --> 00:14:50.559 I knew full well was accurate, correct, and the truth, 221 00:14:51.799 --> 00:14:54.639 and just people weren't getting it. And then suddenly after 222 00:14:54.759 --> 00:15:00.480 a period of time, over time, Zuckerman and all his 223 00:15:00.480 --> 00:15:04.639 little henchmen over their minions, they basically took my website 224 00:15:04.639 --> 00:15:08.440 down on Facebook. He just like said, oh, well it's gone. 225 00:15:09.639 --> 00:15:12.440 We think somebody may have hacked it. Well get it back. 226 00:15:12.519 --> 00:15:14.879 You got an ip addris, find out who hacked and 227 00:15:14.919 --> 00:15:17.840 get it back. And there it was crickets, lights out, 228 00:15:17.960 --> 00:15:24.399 nobody home. Why because the pharmaceutical companies were sending big 229 00:15:24.720 --> 00:15:28.879 checks over to Zuckerberg and all his men over there 230 00:15:28.919 --> 00:15:32.320 at Facebook, and as a result of that, they were 231 00:15:32.360 --> 00:15:38.000 protecting their advertisers by anybody who dissented against COVID shots 232 00:15:38.279 --> 00:15:40.679 trying to give you the truth that they won or 233 00:15:41.399 --> 00:15:48.759 were not properly tested and not safe, not safe, And 234 00:15:48.799 --> 00:15:51.840 we have talked about that from the very very beginning. Well, 235 00:15:51.600 --> 00:15:55.480 I will never go on Facebook. Maybe if somebody knocks 236 00:15:55.519 --> 00:15:58.480 me out and drags me there, I might end up there, 237 00:15:58.519 --> 00:16:02.679 but I have no desire to go there because of 238 00:16:02.919 --> 00:16:08.519 the lack of ethics in that web portal. And that's 239 00:16:08.559 --> 00:16:13.519 why we stay with Instagram X and LinkedIn and not Facebook. 240 00:16:13.559 --> 00:16:15.120 I have people asking me all the time, why aren't 241 00:16:15.159 --> 00:16:20.320 you on Facebook? Well, now you know that's the reason. 242 00:16:20.919 --> 00:16:22.600 All right, let's get to work. Let's get back to 243 00:16:22.679 --> 00:16:26.919 work with your phone calls and open line health related questions. 244 00:16:27.480 --> 00:16:30.039 Our toll free number Johnson's Down. If you need help, 245 00:16:30.080 --> 00:16:31.720 I'm here for you. I'll do my best to help 246 00:16:31.759 --> 00:16:33.360 you out. All you have to do is dial into 247 00:16:33.399 --> 00:16:37.559 our caller hotline phone number nationwide toll free at eight 248 00:16:37.639 --> 00:16:42.159 hundred six zero six eight eight two two, anytime of 249 00:16:42.200 --> 00:16:43.600 the night or day. Write that down. You never know 250 00:16:43.639 --> 00:16:45.000 when you're gonna need it. Pass it on to your 251 00:16:45.000 --> 00:16:48.200 sick loved ones and friends and co workers eight hundred 252 00:16:48.480 --> 00:16:51.639 six zero six eight eight two two one eight hundred 253 00:16:51.799 --> 00:16:55.559 six zero six eighty eight twenty two, or the website 254 00:16:55.720 --> 00:16:58.919 doctor Bob dot com spell out doctor. All right. First 255 00:16:58.960 --> 00:17:03.320 up is Charls in Vicksburg, Mississippi. 256 00:17:04.000 --> 00:17:15.680 My name is Charles. The city is a Vicksburg, the 257 00:17:15.839 --> 00:17:24.200 state is Mississippi. And explained to me about the victo 258 00:17:25.799 --> 00:17:31.319 and I enjoy your show, sir explained to me the 259 00:17:31.400 --> 00:17:32.119 blood flow. 260 00:17:34.200 --> 00:17:39.880 Okay, wow, what a way to start started off, Charles. Well, first, 261 00:17:39.880 --> 00:17:41.559 I want to thank you for making the effort to 262 00:17:41.559 --> 00:17:44.960 call into the program. Folks. That's that's a lesson and 263 00:17:45.000 --> 00:17:47.519 what not to do? Uh call it when you call 264 00:17:47.599 --> 00:17:51.119 into our Color hotline at eight hundred and six zero 265 00:17:51.279 --> 00:17:54.319 six eight A two to two. First, you gotta shut 266 00:17:54.359 --> 00:17:56.640 your radio down in the background so it's not blaring, 267 00:17:56.680 --> 00:18:00.160 because it kind of distracts everybody from trying to hear 268 00:18:00.240 --> 00:18:03.599 what the question is. And I still am scratching my 269 00:18:03.720 --> 00:18:06.680 head trying to figure out what Charles was even talking about. 270 00:18:06.880 --> 00:18:10.079 Can I explain what what? I have no idea what 271 00:18:10.640 --> 00:18:14.640 you were asking, my friend, Charles, So please, uh dude, 272 00:18:14.960 --> 00:18:17.119 make the effort to call back in and I will 273 00:18:17.160 --> 00:18:20.559 address your question. Sir, that number eight hundred six zero 274 00:18:20.759 --> 00:18:24.279 six eight eight two two. Let's get to another phone call. 275 00:18:24.359 --> 00:18:27.359 Next up is Donna in mary and Iowa. 276 00:18:27.839 --> 00:18:31.480 Hi. My name is Bonnie. I live in Mary in Iowa, 277 00:18:32.200 --> 00:18:38.240 and I recently had a severe case of singles back 278 00:18:38.359 --> 00:18:43.400 on July tenth and a now September first, and I 279 00:18:43.440 --> 00:18:50.359 still have pain and a little lash that I can't 280 00:18:51.160 --> 00:18:53.759 seem to get rid of the pain. The doctor wanted to. 281 00:18:53.720 --> 00:18:54.240 Give me. 282 00:18:56.000 --> 00:19:00.559 Lyrica, but that's a controlled substance. I don't do that, 283 00:19:00.880 --> 00:19:05.480 and so I don't even mind to take time on 284 00:19:05.640 --> 00:19:09.200 I takeing some that doesn't thing to help. I use 285 00:19:09.519 --> 00:19:12.559 a email which is an open so that to try 286 00:19:12.599 --> 00:19:17.160 to control that. It's all nerve ending. So do you 287 00:19:17.400 --> 00:19:20.400 have any special ideas? Thank you? 288 00:19:21.960 --> 00:19:26.079 Okay, Donald, so sorry to hear you're suffering with shingles. Yes, 289 00:19:26.119 --> 00:19:28.000 there are lots of things you can do. Number one, 290 00:19:28.119 --> 00:19:31.079 hot baths really help out a lot. Hot baths. And 291 00:19:31.119 --> 00:19:33.240 if you get an opportunity to get out in the sun, 292 00:19:33.599 --> 00:19:37.720 please get more sunlight. Not a sunburn, but get regular 293 00:19:38.079 --> 00:19:42.759 sunlight maybe ten fifteen minutes at a time every single day. 294 00:19:43.359 --> 00:19:46.039 You can also take because this is a virus that's 295 00:19:46.400 --> 00:19:49.079 taken over your immune systems down. We need to help 296 00:19:49.079 --> 00:19:52.079 your immune system recover. Get plenty of rest, stay hydrated, 297 00:19:52.119 --> 00:19:55.039 stay away from sugar and chocolate and junk food and alcohol. 298 00:19:55.079 --> 00:19:57.279 These are all things that take the immune system down, 299 00:19:57.720 --> 00:20:01.839 make it more susceptible to viruses. I recommend taking black 300 00:20:02.119 --> 00:20:05.680 elderberry extract about a tablespoon of that. You can get 301 00:20:05.720 --> 00:20:08.680 it at all health food stores. Black elderberry extract tablespoon 302 00:20:08.759 --> 00:20:11.680 three times a day. And then topically you can use 303 00:20:11.680 --> 00:20:18.519 something called arnica capsicum cream. Arnica capsicum cream to help 304 00:20:18.559 --> 00:20:21.839 the pain on the outside by a company called four elements. 305 00:20:23.359 --> 00:20:29.400 That's Arnica capsicum cream by four elements their phone number. 306 00:20:29.519 --> 00:20:32.039 I looked it up here real quick area code six 307 00:20:32.440 --> 00:20:37.359 zero eight five two two four four ninety two for 308 00:20:37.480 --> 00:20:42.000 shingles pain on the outside. Six zero eight five two 309 00:20:42.039 --> 00:20:46.400 two four four nine two. You're looking for Arnica capsican 310 00:20:46.480 --> 00:20:50.799 cream by four elements six zero eight five two two 311 00:20:51.400 --> 00:20:54.400 forty four ninety two. Hope you're feeling good soon. You're 312 00:20:54.440 --> 00:21:00.920 listening to the Doctor Bob Martin Show. Are you waiting 313 00:21:00.960 --> 00:21:05.839 for the right excuse? Are you waiting for site and shoes? 314 00:21:06.440 --> 00:21:07.240 While you're waiting? 315 00:21:07.319 --> 00:21:08.000 It's the time? 316 00:21:08.279 --> 00:21:10.359 Is money in? 317 00:21:15.720 --> 00:21:23.759 I'm one life the fine type infu. 318 00:21:25.400 --> 00:21:25.599 Mon? 319 00:21:25.680 --> 00:21:28.599 Are you info? You are tuned into the Doctor Bob 320 00:21:28.640 --> 00:21:34.519 Martin Show. We so appreciate that website attached to this 321 00:21:34.720 --> 00:21:37.240 radio show. Beyond this radio show for all the news 322 00:21:37.240 --> 00:21:40.480 you're looking for in the arena of health and wellness, 323 00:21:40.519 --> 00:21:45.880 the social platforms that I feed content into, and the 324 00:21:45.960 --> 00:21:50.039 podcast library of all recorded shows if you ever missed one, 325 00:21:50.119 --> 00:21:51.759 or if you want to listen to this all over again, 326 00:21:51.839 --> 00:21:53.559 or you have somebody who think could benefit by that, 327 00:21:53.920 --> 00:21:58.039 invite them over to my website at doctor Bob dot com. 328 00:21:58.359 --> 00:22:01.839 Doctor Bob dot com. Spell out the word doctor. Of course. 329 00:22:01.880 --> 00:22:05.279 The hotline phone number into the show is eight hundred 330 00:22:05.720 --> 00:22:10.960 six zero six eight eight two two. You're hearing people 331 00:22:11.119 --> 00:22:13.759 call into the program. You're hearing them ask questions, and 332 00:22:13.839 --> 00:22:16.000 I'm answering them. It's that simple. You do it in 333 00:22:16.000 --> 00:22:20.200 the privacy of your home or anywhere you have a 334 00:22:20.240 --> 00:22:26.720 telephone line toll free nationwide eight hundred six zero six 335 00:22:27.319 --> 00:22:29.440 eight eight two two one eight hundred and six zero 336 00:22:29.480 --> 00:22:31.279 six eighty eight twenty two. We'll get back to phone 337 00:22:31.279 --> 00:22:34.640 calls and questions in just a little bit, but first 338 00:22:34.880 --> 00:22:41.960 this You may have heard the phrase superfruits, as in 339 00:22:42.480 --> 00:22:46.039 fruits that are better than regular fruits, because when you 340 00:22:46.359 --> 00:22:50.160 ingest superfruits, which they're doing a lot of scientific studies 341 00:22:50.160 --> 00:22:54.359 on today, they can benefit the human body so much. 342 00:22:55.480 --> 00:23:00.720 Have you heard of this superfruit called ernia berry? Have 343 00:23:00.799 --> 00:23:03.839 you heard of it? Well, you should know more about it. 344 00:23:04.000 --> 00:23:08.119 You should also know more about ronia berry complex by 345 00:23:08.240 --> 00:23:12.440 arry naturally vitamins. Aronia berries are considered the king of 346 00:23:12.559 --> 00:23:18.640 superfruits and are rich in important nutrients and antioxidants. Aronia 347 00:23:18.720 --> 00:23:24.640 berries contain phenolic compounds which naturally help plants resist disease 348 00:23:24.799 --> 00:23:30.240 and premature death. Yeah, the plants throughout time immemorial have 349 00:23:30.400 --> 00:23:35.839 figured out ways to evolve, so they have elements chemistries 350 00:23:35.880 --> 00:23:39.319 within them to protect themselves from the insects and the 351 00:23:39.440 --> 00:23:42.640 vermin so that when they come near them or try 352 00:23:42.680 --> 00:23:45.559 to taste them, they don't like it and they get 353 00:23:45.599 --> 00:23:47.599 away from them and don't eat them. Well, when we 354 00:23:47.680 --> 00:23:51.440 eat the superfruits ronia berries, we get the benefits of 355 00:23:51.480 --> 00:23:56.160 what are in there. When ronia berries are ingested by humans, 356 00:23:56.200 --> 00:24:00.319 they have been shown to provide anti inflammatory properties and 357 00:24:00.400 --> 00:24:03.440 may help to prevent or treat a variety of conditions, 358 00:24:03.440 --> 00:24:09.200 including diabetes, cardiovascular disease, cancer, kidney disease, liver disease, and 359 00:24:09.279 --> 00:24:13.559 metabolic disorders. In fact, it's worthy to note that scientific 360 00:24:13.559 --> 00:24:19.279 studies have proven and subsequently published in peer reviewed scientific 361 00:24:19.359 --> 00:24:23.319 journals that aronia berries, that super fruit I'm talking about here, 362 00:24:24.839 --> 00:24:29.960 have many health giving compounds that were found to show 363 00:24:30.039 --> 00:24:36.559 potential anti flu effects anti influenza activity. Now, you can 364 00:24:36.640 --> 00:24:41.920 eat a bowl of organic ronia berries each day if 365 00:24:41.960 --> 00:24:44.960 you can find them, or you can choose a more 366 00:24:45.119 --> 00:24:49.960 convenient and cost effective way to benefit and consume ronia 367 00:24:50.039 --> 00:24:54.960 berries by taking a nutritional supplement called Ernia Very Complex. 368 00:24:55.079 --> 00:24:59.000 Jut that down Ernia Very Complex by a company by 369 00:24:59.000 --> 00:25:01.839 the name of Terry Natural Vitamins. It contains Aronia berry 370 00:25:01.960 --> 00:25:07.279 Extract AB forty, which delivers a concentrated and consistent source 371 00:25:07.319 --> 00:25:13.240 of this amazing superfruit. Additionally, Aroniaberry Complex includes French grape 372 00:25:13.240 --> 00:25:18.519 seed Extract VX one grape seed extract, an incredibly effective 373 00:25:18.559 --> 00:25:22.799 botanical for strong heart, muscle function, arterial protection, healthy blood 374 00:25:22.799 --> 00:25:27.480 pressure levels, and cholesterol balance. Look for a Ronia berry 375 00:25:27.599 --> 00:25:31.440 complex at Finer health food stores nationwide, or go to 376 00:25:32.119 --> 00:25:36.559 Terry Naturally Vitamins dot com Terry Naturally Vitamins dot Com, 377 00:25:36.680 --> 00:25:39.039 or call their toll free number four Information at eight 378 00:25:39.200 --> 00:25:44.680 sixty six five nine eight five four eight seven for 379 00:25:44.960 --> 00:25:49.880 Aroniaberry Complex Terry Naturally Vitamins. All right, ladies and gentlemen, 380 00:25:49.960 --> 00:25:53.759 let's get back to work with your telephone calls and questions. 381 00:25:53.759 --> 00:25:56.920 Our number to get into the show, to ask your 382 00:25:57.000 --> 00:26:00.240 question or to make your health comment. Eight hundred six 383 00:26:00.880 --> 00:26:05.240 zero six eight eight two two one. Eight hundred six 384 00:26:05.640 --> 00:26:08.720 zero six eight eight two two is our caller hotline, 385 00:26:08.759 --> 00:26:15.200 and next up is Janey from Let's See Bien Oklahoma. 386 00:26:15.839 --> 00:26:21.759 My name is Janey, and I'm calling from by Anne, Oklahoma, 387 00:26:23.279 --> 00:26:28.759 and I love your show. I have a what I 388 00:26:28.799 --> 00:26:31.440 think is a in. What the chiropractor told me was 389 00:26:32.319 --> 00:26:37.000 a duplicates contractor on my right hand. Just it's just starting, 390 00:26:37.720 --> 00:26:40.160 but I know my father had it and he had 391 00:26:40.799 --> 00:26:45.799 crippling of his fingers with this thing. I'm wondering what 392 00:26:45.880 --> 00:26:49.920 else I can do besides I'm doing some acupuncture and 393 00:26:50.519 --> 00:26:56.319 another chiropractors prescribed like collagens. Are there any other things 394 00:26:56.400 --> 00:27:01.480 I can do for this? I appreciate your program very much. 395 00:27:01.559 --> 00:27:02.240 Thank you. 396 00:27:03.920 --> 00:27:07.279 Well, thank you Jenny for your phone call into the program. Yes, 397 00:27:07.319 --> 00:27:11.559 I've treated many, many cases of Dupertin's contracture, which ladies 398 00:27:11.559 --> 00:27:15.119 and gentlemen. It's something that happens in the soft tissue 399 00:27:15.200 --> 00:27:19.839 part of the hand, the ligament structure there tenants. They 400 00:27:19.880 --> 00:27:24.960 tend to contract where your finger moves forward, forced forward 401 00:27:25.039 --> 00:27:30.759