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Speaker 1: Begin by getting into whatever position feels best to you. Really,

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pamper yourself if you feel called it, pause if you

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need to, and come back whenever you feel ready, Loving me,

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closing your eyes whenever you are, and begin to let

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your awareness drest in words. Tuning in too, the flow

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of breath, letting it be sweet, rewarding, rich and wonderful,

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Letting it feel as good as you can imagine, letting

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each breath be your best breath, whatever that looks like

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to you. Breath to breath all throughout the course of

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this meditation, and as you breathe naturally and freely, you

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tune into the weight of gravity. Now letting go of

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any muscles you do not need to use right now,

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using only those that are required for this practice and

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nothing more. And since you are the one who determined

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your posture, you are the one who determines what muscles

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do you really need to use right now? Trust your body,

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listen to it, and that go of all muscles that

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you dont need to hold on to. Relaxing into your

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body almost as it, you are letting yourself.

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Speaker 2: Begin to melt. You are melting now.

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Speaker 1: Letting go, enjoying how it feels to let gravity take over,

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enjoying how it feels to let your breath flow freely,

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and to give yourself this moment of bliss and peace

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that you so deeply deserve.

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Speaker 3: For ending.

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Speaker 1: You are so capable of giving yourself flings of being rich.

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Feel how rich you are in each breath, Every breath

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another confirmation of having a full life. Whatever that looks

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like to you, as it is unique to you. How

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special and magical is that?

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Speaker 4: How rich are you to have you?

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Speaker 1: The greatest resource you could imagine for your soul within

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you is the power and ability to line up with

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whatever desirable outcome you wish. Within you is the ability

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to self see, to comfort, to give yourself any love

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you ever seek outside of you, It all comes from me. First,

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dear darling, tune in to the love within you that

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is for you, reaching through your body, Feel the love

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spreading traveling throughout you. Affirm to yourself, this is my

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love for me. Let it spread, travel and flow. You

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are enough because you are a miracle. How could you

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not be enough? Tune into how miraculous you are, how

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incredible and amazing, Recognizing in your breath the miracle of

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life that you have, of all that had to happen

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in order for you to be here now, the earth

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being in just the right spot, your ancestors surviving in

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just the right order and way, your parents meeting at

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just the right time, all.

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Speaker 3: For you to be here right now, in this moment.

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Speaker 1: Listening to this as you honor and love your body

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and your truth, your truth that extends well beyond your body,

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to whom you really or.

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Speaker 3: Beyond just this physical moment.

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Speaker 1: That you so deeply deserve for. Endeed, you are so

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capable of giving yourself hun of being rich. I feel

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how rich you are in each breath, every breath another

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confirmation of having a full life, whatever that looks like

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to you, as it is unique to you, and how

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special and magical is fact.

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Speaker 4: How rich are you to have you?

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Speaker 1: The greatest resource you could imagine for yourself within you

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is the power and ability to line up with whatever

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desirable outcome you wish. Within you is the ability to

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self sooth, to comfort, to give yourself any love you

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ever seek outside of you.

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Speaker 2: It all comes from me. First, dear darling, tune.

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Speaker 1: In to the love within you that is for you,

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reaching through your body, feel the love spreading, traveling throughout

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you affirm to yourself, this is my love for me.

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Let it spread travel and flow. You are enough because

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you are a mirror. How could you not be enough?

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Tune into how miraculous you are, how incredible and amazing,

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recognizing in your breath the miracle of life that you have,

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of all that had to happen in order for you

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to be here now, the earth being in just the

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right spot, your ancestors surviving in just the right order

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and way, your parents meeting at just the right time,

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all for you to be here right now, in this morning,

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listening to this as you honor and love your body

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and your truth, your truth, it extends well beyond your body,

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Do whom you really are, beyond just this physical mod

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that you so deeply deserve for Indeed, you are so

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capable of giving your sol feelings of being rich. Feel

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how rich you are in each breath, every breath another

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confirmation of having a full life, whatever that looks like

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to you, as it is unique to you. How special

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and magical is that? How rich are you to have you?

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The greatest resource you could imagine for yourself within you

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is the power and ability to line up with whatever

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desirable outcome you wish within you is the ability to

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self soothe, to comfort, to give yourself any love you

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ever seek outside of you. It all comes from you. First,

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dear darling, tune in to the love within you that

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is for you, reaching through your body, feel the love spreading,

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traveling throughout you. Affirm to yourself, this is my love

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for me, spread travel and flow. You are enough because

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you are a miracle. How could you not be enough?

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Tune into how miraculous you are, how incredible and amazing,

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recognizing in your breath the miracle of life that you have,

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of all that had to happen in order for you

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to be here now, the earth being in just the

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right spot, your ancestors surviving in just the right order

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and way, your parents meeting at just the right time, all.

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Speaker 3: For you to be here right now, in.

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Speaker 1: This moment, listening to this as you honor and love

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your body and your truth, your truth that extends well

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beyond your body, to whom you really are, beyond just

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this physical moment that you so deeply deserve are Indeed,

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you are so capable of giving yourself feelings of being rich.

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Feel how rich you are in each breath, every breath,

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another confirmation of having a full life, whatever that looks

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like to you, as it is unique to you, And

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how special and magical is that?

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Speaker 4: How rich are you to have you?

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Speaker 1: The greatest resource you could imagine for yourself within you

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is the power and ability to line up with whatever

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desirable outcome you wish. Within you is the ability to

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self soothe, to comfort, to give yourself any love you

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ever seek outside of you, It all comes from me. First,

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dear darling, tune in to the love within you that

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is for you, reaching through your body, feel the love

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spreading traveling throughout you. Affirm to yourself, this is my

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love for me. Let it spread, travel and flow. You

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are enough because you are a miracle. How could you

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not be enough? Tune into how miraculous you are, how

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incredible and amazing, recognizing in your breath the miracle of

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life that you have, of all that had to happen

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in order for you to be here now, the earth

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being in just the right spot, your ancestors surviving in

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just the right order and way, your parents meeting at

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just the right time, all for me to be here

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right now, in this moment, listening to this as you

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honor and love your body and your truth, your truth

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that extends well beyond your body, to whom you really are,

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beyond just this physical moment that you so deeply deserve.

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Are indeed, you are so capable of giving your self

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feelings of being rich. Feel how rich you are in

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each breath, having breath another confirmation of having a full life.

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Whatever that looks like to you, as it is unique

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to you, And how special and magical is that?

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Speaker 4: How rich are you to have you?

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Speaker 1: The greatest resource you could imagine for yourself within you

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is the power and ability to line up with whatever

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desirable outcome you wish. Within you is the ability to

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self soothe, to comfort, to give yourself any love you

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ever seek outside of you, It all comes from you. First,

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dear darling, tune in to the love within you that

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is for you, reaching through your body, Feel the love

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spreading traveling throughout you. Affirm to yourself, this is my

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love for me. Let it spread travel and flow. You

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are enough because you are a miracle. How could you

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not be enough? Tune into how miraculous you are, how

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incredible and amazing, Recognizing in your breath the miracle of

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life that you have, of all that had to happen

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in order for you to be here now, the earth

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being in just the right spot, your ancestors surviving in

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just the right order and way, your parents meeting at

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just the right time.

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Speaker 3: All for you to be here right now, in this moment.

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Speaker 1: Listening to this as you honor and love your body

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and your truth, your truth that extends well beyond your body,

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to whom you really are, beyond just this physical moment

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that you so deeply deserve or endeed, you are so

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capable of giving yourself feelings of being rich. Feel how

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rich you are in each breath, every breath another confirmation

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of having a full life, whatever that looks like to you,

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as it is unique to you. How special and magical

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is that? How rich are you to have you? The

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greatest resource you could imagine for yourself within you is

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the power and ability to line up with whatever desirable

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outcome you wish. Within you is the ability you to

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self soothe, to comfort, to give yourself any love you

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ever seek outside of you, It all comes for me first,

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dear darling, Tune in to the love within you, that

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is for you, reaching through your body, feel the love

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spreading traveling throughout you affirm to yourself, this is my

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love for me, that it's spread, travel and flow. You

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are enough because you are a miracle. How could you

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not be enough? Tune into how miraculous you are, how

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incredible and amazing, recognizing in your breath the miracle of

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life that you have, of all that had to happen

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in order for you to be here now, the earth

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being in just the right spot, your ancestors surviving in

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just the right order and way, your parents meeting at

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just the right time, all for you to be here

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right now, in this moment, listening to this as you

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honor and love your body and your truth, your truth

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that extends well beyond your body, to whom you really are,

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beyond just this physical moment that you so deeply deserve

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for Indeed, you are so capable of giving yourself humis.

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Speaker 3: Of being rich.

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Speaker 1: I feel how rich you are in each breath, every

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breath another confirmation of having a full life, whatever that

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looks like to you, as it is unique to you,

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And how special and magical is that?

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Speaker 4: How rich are you to have you?

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Speaker 1: The greatest resource you could imagine for yourself within you

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is the power and ability to line up with whatever

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desirable outcome you wish. Within you is the ability to

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self soothe, to comfort, to give yourself any love you

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ever seek outside of you.

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Speaker 2: It all comes from me. First, dear darling, tune.

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Speaker 1: In to the love within you that is for you,

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reaching through your body, feel the love spreading, traveling throughout you.

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Affirm to yourself, this is my love for me. Let

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it spread, travel and flow. You are enough because you

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are a mirror. How could you not be enough? Tune

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into how miraculous you are, how incredible and amazing, recognizing

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in your breath the miracle of life that you have,

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of all that had to happen in order for you

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to be here now, the earth being in just the

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right spot, your ancestors surviving in just the right order

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and way, your parents meeting at just the right time,

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all for you to be.

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Speaker 3: Here right now, in this moment, listening to this as

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you honor and love your body.

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Speaker 1: And your truth, your truth that extends well beyond your body,

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don't you really or beyond just this physical moment? And

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for now you let this moment be enough. You invite

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yourself to relax even more, to melt even more. You

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are melting now that bliss, at peace. All is ease

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in this moment. All is ease when you feel at

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ease and being you, and ease and just being feeling

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the magic of that just being enough. And I will

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leave you now for a few breaths to enjoy this

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feeling on your own trust and know whatever you do,

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whatever you feel, it is right for you, for your hive,

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most loving God. In this state of relaxation, you begin

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to imagine before you a natural landscape of orange and

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erratic hinges of a giant desert canyon. Are you above it?

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Are you at the bottom?

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Speaker 3: Where are you?

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Speaker 1: Are you everywhere? Can you see everything? Feel your imagination's

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happiness at realizing there are many advantage points to view

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life from, and your most powerful asset is your ability

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to choose your own perception. So choose it now, Dear Love,

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invite in the perception of love and your own personal truth.

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Take a big, deep breath in stomach and ripe cage,

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fully expanding, holding your breath when you reach the top,

240
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and when you are ready, exhale with a sigh. As

241
00:28:45,279 --> 00:28:50,359
your breath returns to its regular pace. You feel yourself

242
00:28:50,599 --> 00:28:54,920
so at peace with your own internal power and knowing,

243
00:28:56,319 --> 00:29:08,880
but everything you need is within you. Carry this with

244
00:29:08,920 --> 00:29:15,200
you as you begin to slowly take your time, listening

245
00:29:15,519 --> 00:29:20,400
to your own body, coming out of this practice as

246
00:29:20,759 --> 00:29:28,680
slowly as possible, whatever that looks like to you, and

247
00:29:28,799 --> 00:29:34,319
as you do finally take a glimpse of the world around.

248
00:29:34,039 --> 00:30:09,480
Speaker 2: You, you see it as new.

249
00:29:56,640 --> 00:30:03,680
Speaker 1: Tune into how miraculous you are, how incredible and amazing,

250
00:30:07,440 --> 00:30:12,279
recognizing in your breath the miracle of life that you have,

251
00:30:12,480 --> 00:30:14,720
of all that had to happen in order for you

252
00:30:14,839 --> 00:30:18,880
to be here now, the earth being in just the

253
00:30:19,000 --> 00:30:26,200
right spot, your ancestors surviving in just the right order

254
00:30:26,240 --> 00:30:30,519
and way, your parents meeting at just the right time,

255
00:30:32,079 --> 00:30:36,400
all for you to be here right now, in this moment,

256
00:30:38,000 --> 00:30:45,880
listening to this, as you honor and love your body

257
00:30:46,839 --> 00:30:52,759
and your truth, your truth that extends well beyond your body,

258
00:30:54,960 --> 00:31:01,480
to whom you really are, beyond just this physical moment

259
00:31:06,720 --> 00:31:14,359
that you so deeply deserve or endeed you are so

260
00:31:14,720 --> 00:31:21,559
capable of giving yourself being, of being rich, feel how

261
00:31:21,720 --> 00:31:27,559
rich you are in each breath, every breath another confirmation

262
00:31:27,799 --> 00:31:34,160
of having a full life. Whatever that looks like to you,

263
00:31:34,920 --> 00:31:37,680
as it is unique to you, and how special and

264
00:31:37,839 --> 00:31:38,640
magical is that.

265
00:31:43,759 --> 00:31:46,440
Speaker 4: How rich are you to have you?

266
00:31:50,000 --> 00:31:58,160
Speaker 1: The greatest resource you could imagine for yourself within you

267
00:31:58,400 --> 00:32:03,559
is the power and ability to line up with whatever

268
00:32:03,720 --> 00:32:10,920
desirable outcome you wish. Within you is the ability to

269
00:32:11,039 --> 00:32:17,519
self soothe, to comfort, to give yourself any love you

270
00:32:17,599 --> 00:32:23,759
ever seek outside of you, It all comes from you. First,

271
00:32:24,480 --> 00:32:31,559
Dear Darry, tune in to the love within you that

272
00:32:31,720 --> 00:32:36,480
is for you, reaching through your body, feel the love

273
00:32:36,720 --> 00:32:44,079
spreading traveling throughout you. Affirm to yourself, this is my

274
00:32:44,279 --> 00:32:53,200
love for me. Let it spread travel and flow. You

275
00:32:53,359 --> 00:32:59,759
are enough because you are a mirror home. How could

276
00:32:59,839 --> 00:33:10,759
you not be enough? Tune into how miraculous you are,

277
00:33:13,319 --> 00:33:22,480
how incredible and amazing, recognizing in your breath the miracle

278
00:33:22,720 --> 00:33:25,839
of life that you have, of all that had to

279
00:33:25,880 --> 00:33:29,480
happen in order for you to be here now, the

280
00:33:29,599 --> 00:33:35,960
earth being in just the right spot, your ancestors surviving

281
00:33:36,839 --> 00:33:41,519
in just the right order and way, your parents meeting

282
00:33:41,559 --> 00:33:45,720
at just the right time, all for you to be

283
00:33:45,839 --> 00:33:53,759
here right now, in this mood, listening to this as

284
00:33:53,880 --> 00:34:02,160
you honor and love your body and your truth, your

285
00:34:02,279 --> 00:34:07,559
truth that extends well beyond your body, to whom you

286
00:34:07,640 --> 00:34:19,639
really are, beyond just this physical moment that you so

287
00:34:20,079 --> 00:34:28,440
deeply deserve. Far indeed, you are so capable of giving

288
00:34:28,480 --> 00:34:34,760
yourself feelings of being rich. Feel how rich you are

289
00:34:34,800 --> 00:34:41,159
in each breath, Every breath another confirmation of having a

290
00:34:41,239 --> 00:34:47,480
full life. Whatever that looks like to you, as it

291
00:34:47,559 --> 00:34:50,920
is unique to you. How special and magical is that?

292
00:34:56,000 --> 00:34:58,639
Speaker 4: How rich are you to have you?

293
00:35:02,199 --> 00:35:10,440
Speaker 1: The greatest resource you could imagine for yourself within you

294
00:35:10,599 --> 00:35:15,800
is the power and ability to line up with whatever

295
00:35:15,960 --> 00:35:23,159
desirable outcome you wish. Within you is the ability to

296
00:35:23,239 --> 00:35:29,719
self soothe, to comfort, to give yourself any love you

297
00:35:29,800 --> 00:35:36,039
ever seek outside of you, It all comes from you. First,

298
00:35:36,679 --> 00:35:43,760
dear darling, tune in to the love within you that

299
00:35:43,960 --> 00:35:48,719
is for you, reaching through your body, feel the love

300
00:35:48,920 --> 00:35:56,280
spreading traveling throughout you. Affirm to yourself, this is my

301
00:35:56,480 --> 00:36:01,599
love for me. Let it spread and travel and flow.

302
00:36:05,360 --> 00:36:12,039
You are enough because you are a miracle. How could

303
00:36:12,119 --> 00:36:22,960
you not be enough? Tune into how miraculous you are,

304
00:36:25,559 --> 00:36:34,760
how incredible and amazing, recognizing in your breath the miracle

305
00:36:34,920 --> 00:36:38,039
of life that you have, of all that had to

306
00:36:38,079 --> 00:36:41,719
happen in order for you to be here now, the

307
00:36:41,800 --> 00:36:48,159
earth being in just the right spot. Your ancestors surviving

308
00:36:49,039 --> 00:36:53,719
in just the right order and way, your parents meeting

309
00:36:53,760 --> 00:36:57,960
at just the right time, all for you to be

310
00:36:58,039 --> 00:37:06,000
here right now, in this morth listening to that as

311
00:37:06,119 --> 00:37:14,400
you honor and love your body and your truth, your

312
00:37:14,480 --> 00:37:21,280
truth that extends well beyond your body, don't you really or.

313
00:37:22,880 --> 00:37:25,760
Speaker 3: Beyond just this physical war?

314
00:37:31,119 --> 00:37:41,039
Speaker 1: And for now you let this more be enough. You

315
00:37:41,159 --> 00:37:54,280
invite yourself to relax even more, to melt even more.

316
00:38:03,360 --> 00:38:14,480
You are melt in louth, that bliss at peace. All

317
00:38:14,599 --> 00:38:23,559
is ease in this moment, All is ease when you

318
00:38:23,719 --> 00:38:33,599
feel at ease and being you and ease and just

319
00:38:35,159 --> 00:38:44,519
being feeling the magic of that just being enough. And

320
00:38:44,599 --> 00:38:47,159
I will leave you now for a few breaths to

321
00:38:47,400 --> 00:38:52,440
enjoy this feeling on your own trust and know whatever

322
00:38:52,559 --> 00:38:56,800
you do, whatever you feel, it is right for you,

323
00:38:56,880 --> 00:39:44,639
for your higat most loving. In this stape of relaxation,

324
00:39:45,639 --> 00:39:50,440
you begin to imagine before you a natural landscape of

325
00:39:50,599 --> 00:39:59,760
orange and radic heus of a giant desert canyon. Are

326
00:39:59,800 --> 00:40:03,119
you a above it? Are you at the bottom?

327
00:40:03,519 --> 00:40:04,159
Speaker 3: Where are you?

328
00:40:06,639 --> 00:40:17,000
Speaker 1: Are you everywhere? Can you see everything? Feel your imagination's

329
00:40:17,079 --> 00:40:22,599
happiness at realizing there are many advantage points to view

330
00:40:22,679 --> 00:40:27,079
life from, and your most powerful asset is your ability

331
00:40:27,119 --> 00:40:28,840
to choose your own perception.

332
00:40:30,280 --> 00:40:34,239
Speaker 2: So choose it now, dear mom.

333
00:40:34,400 --> 00:40:40,400
Speaker 1: Invite in the perception of love and your own personal truth.

334
00:40:43,519 --> 00:40:45,840
Take a big, deep breath in stomach and red cage,

335
00:40:45,880 --> 00:40:49,360
fully expanding, holding your breath when you reach the top,

336
00:40:50,239 --> 00:40:56,079
and when you're ready, exhale with a sigh. As your

337
00:40:56,119 --> 00:41:01,719
breath returns to its regular pace. Feel yourself so at

338
00:41:01,800 --> 00:41:08,039
peace with your own internal power and knowing that everything

339
00:41:08,119 --> 00:41:19,920
you need is within you. Carry this with you as

340
00:41:19,960 --> 00:41:26,639
you begin to slowly take your time, listening to your

341
00:41:26,719 --> 00:41:33,039
own body, coming out of this practice as slowly as possible,

342
00:41:34,159 --> 00:41:40,239
whatever that looks like to you, And as you do

343
00:41:40,840 --> 00:41:45,159
finally take a glimpse of the world around you, you

344
00:41:45,239 --> 00:42:09,199
see it as new tune into how miraculous you are,

345
00:42:11,800 --> 00:42:21,000
how incredible and amazing, recognizing in your breath the miracle

346
00:42:21,159 --> 00:42:24,280
of life that you have, of all that had to

347
00:42:24,320 --> 00:42:27,920
happen in order for you to be here now. The

348
00:42:28,039 --> 00:42:34,440
earth being in just the right spot, your ancestors surviving

349
00:42:35,280 --> 00:42:39,960
in just the right order and way, your parents meeting

350
00:42:40,000 --> 00:42:44,519
at just the right time, offer you to be here

351
00:42:45,119 --> 00:42:52,559
right now in this morn. Listening to this as you

352
00:42:52,920 --> 00:43:01,079
honor and love your body and your truth, your truth

353
00:43:01,119 --> 00:43:07,039
that extends well beyond your body, do whom you really are,

354
00:43:09,119 --> 00:43:20,440
beyond just this physical moment. And for now you let

355
00:43:20,559 --> 00:43:33,719
this more be enough. You invite yourself to relax even more,

356
00:43:36,159 --> 00:43:55,000
to melt even more. You are melt in mouth that

357
00:43:55,159 --> 00:44:03,719
bliss that peats. All is ease in this moment, all

358
00:44:03,920 --> 00:44:13,320
is ease, and you feel an ease in being me

359
00:44:17,440 --> 00:44:19,840
and ease, and just.

360
00:44:21,440 --> 00:44:28,000
Speaker 3: Be feeling the magic of that just being enough.

361
00:44:30,599 --> 00:44:33,280
Speaker 1: And I will leave you now for a few breaths

362
00:44:33,320 --> 00:44:38,000
to enjoy this feeling on your own trust and know

363
00:44:38,199 --> 00:44:43,039
whatever you do, whatever you feel, it is right for you,

364
00:44:43,119 --> 00:45:30,880
for your highest, most loving love. In this state of relaxation,

365
00:45:31,880 --> 00:45:36,679
you begin to imagine before you a natural landscape of

366
00:45:36,840 --> 00:45:46,079
orange and raddick hinges with a giant desert canyon. Are

367
00:45:46,119 --> 00:45:49,760
you above it? Are you at the bottom?

368
00:45:49,800 --> 00:45:50,400
Speaker 3: Where are you?

369
00:45:52,880 --> 00:45:53,760
Speaker 1: Are you everywhere?

370
00:45:57,480 --> 00:45:58,599
Speaker 3: Can you see everything?

371
00:46:01,719 --> 00:46:07,920
Speaker 1: Feel your imagination's happiness at realizing there are many advantage

372
00:46:07,920 --> 00:46:12,519
points to view life from, and your most powerful asset

373
00:46:12,599 --> 00:46:17,119
is your ability to choose your own perception. So choose

374
00:46:17,119 --> 00:46:22,840
it now, your own invite in the perception of love

375
00:46:25,039 --> 00:46:30,840
and your own personal truth, take a big, deep breath

376
00:46:30,840 --> 00:46:34,599
in stomach and rib cage, fully expanding, holding your breath

377
00:46:34,599 --> 00:46:37,280
when you reach the top, and when you are ready,

378
00:46:37,320 --> 00:46:43,480
exhale with a sigh. As your breath returns to its

379
00:46:43,519 --> 00:46:49,199
regular pace. You feel yourself so at peace with your

380
00:46:49,239 --> 00:46:56,400
own internal power and knowing that everything you need is

381
00:46:56,440 --> 00:47:07,079
within you. Carry this with you as you begin to

382
00:47:07,360 --> 00:47:15,480
slowly take your time, listening to your own body, coming

383
00:47:15,599 --> 00:47:21,599
out of this practice as slowly as possible, whatever that

384
00:47:21,760 --> 00:47:28,880
looks like to you, and as you do finally take

385
00:47:28,960 --> 00:47:31,880
a glimpse of the world around you, you see it

386
00:47:32,840 --> 00:47:59,480
as new tune into how miraculous you are, how incredible

387
00:47:59,760 --> 00:48:07,960
and amazing, recognizing in your breath the miracle of life

388
00:48:08,239 --> 00:48:11,000
that you have, of all that had to happen in

389
00:48:11,119 --> 00:48:14,920
order for you to be here now, the earth being

390
00:48:15,039 --> 00:48:22,039
in just the right spot, your ancestors surviving in just

391
00:48:22,280 --> 00:48:26,639
the right order and way, your parents meeting at just

392
00:48:26,760 --> 00:48:31,800
the right time, all for you to be here right now,

393
00:48:32,559 --> 00:48:40,440
in this moment, listening to this, as you honor and

394
00:48:40,719 --> 00:48:47,440
love in your body and your truth, your truth that

395
00:48:47,599 --> 00:48:54,280
extends well beyond your body, to whom you really are,

396
00:48:55,360 --> 00:49:06,719
beyond just this physical moment. And for now you let

397
00:49:06,840 --> 00:49:17,599
this moved be enough. You invite yourself to relax even more,

398
00:49:22,400 --> 00:49:23,639
to melt.

399
00:49:25,039 --> 00:49:28,039
Speaker 2: Even more.

400
00:49:35,880 --> 00:49:38,280
Speaker 1: You melt in now.

401
00:49:41,199 --> 00:49:42,400
Speaker 4: That bliss.

402
00:49:43,880 --> 00:49:50,800
Speaker 1: At peace. All is ease in this moment, all is ease,

403
00:49:55,719 --> 00:50:04,400
and you feel at ease in being you and ease,

404
00:50:05,599 --> 00:50:06,079
and just.

405
00:50:07,679 --> 00:50:14,239
Speaker 3: Be feeling the magic of that just being enough.

406
00:50:16,840 --> 00:50:19,519
Speaker 1: And I will leave you now for a few breaths

407
00:50:19,559 --> 00:50:24,280
to enjoy this feeling on your own trust and know

408
00:50:24,440 --> 00:50:29,280
whatever you do, whatever you feel, it is right. Fream

409
00:50:29,400 --> 00:50:33,440
for your highest must loving h.

410
00:50:59,599 --> 00:51:14,840
Speaker 5: M hm.

411
00:51:14,840 --> 00:51:20,119
Speaker 1: In this state of relaxation, you begin to imagine before

412
00:51:20,159 --> 00:51:25,039
you a natural landscape of orange and radic hinges of

413
00:51:25,079 --> 00:51:34,440
a giant desert canyon. Are you above it? Are you

414
00:51:34,480 --> 00:51:35,639
at the bottom?

415
00:51:36,039 --> 00:51:36,639
Speaker 3: Where are you?

416
00:51:39,119 --> 00:51:40,000
Speaker 1: Are you everywhere?

417
00:51:43,760 --> 00:51:44,880
Speaker 3: Can you see everything?

418
00:51:47,960 --> 00:51:54,119
Speaker 1: Feel your imagination's happiness at realizing there are many advantage

419
00:51:54,159 --> 00:51:58,760
points to view life from, and your most powerful asset

420
00:51:58,840 --> 00:52:01,320
is your ability to choose your own perception.

421
00:52:02,800 --> 00:52:09,360
Speaker 2: So choose it now, dear mom.

422
00:52:06,920 --> 00:52:12,880
Speaker 1: Invite in the perception of love and your own personal truth.

423
00:52:16,039 --> 00:52:19,400
Take a big, deep breath in stomaching red cage, fully expanding,

424
00:52:20,079 --> 00:52:23,039
holding your breath. When you reach the top, and when

425
00:52:23,039 --> 00:52:29,360
you're ready axhale with a sigh as your breath returns

426
00:52:29,400 --> 00:52:34,679
to its regular pace. You feel yourself so at peace

427
00:52:35,000 --> 00:52:40,679
with your own internal power and knowing but everything you

428
00:52:40,840 --> 00:52:52,559
need is within you. Carry this with you as you

429
00:52:52,639 --> 00:52:59,920
begin to slowly take your time, listening to your own body,

430
00:53:01,400 --> 00:53:07,519
coming out of this practice as slowly as possible, whatever

431
00:53:07,679 --> 00:53:13,840
that looks like to you, And as you do finally

432
00:53:14,840 --> 00:53:18,000
take a glimpse of the world around you, you see

433
00:53:18,039 --> 00:53:45,000
it as new tune into how miraculous you are, how

434
00:53:45,039 --> 00:53:53,760
incredible and amazing, recognizing in your breath, the miracle of

435
00:53:53,920 --> 00:53:57,119
life that you have, of all that had to happen

436
00:53:57,119 --> 00:54:00,800
in order for you to be here now, for Earth

437
00:54:00,880 --> 00:54:07,880
being in just the right spot, your ancestors surviving in

438
00:54:08,199 --> 00:54:12,679
just the right order and way, your parents meeting at

439
00:54:12,800 --> 00:54:13,719
just the right time.

440
00:54:15,239 --> 00:54:16,760
Speaker 3: Oh, for you to be.

441
00:54:16,800 --> 00:54:24,760
Speaker 1: Here right now, in this moment, listening to this, as

442
00:54:24,880 --> 00:54:33,159
you honor and love your body and your truth, your

443
00:54:33,239 --> 00:54:38,519
truth that extends well beyond your body, to whom you

444
00:54:38,599 --> 00:54:51,000
really are, beyond just this physical moment, and for now.

445
00:54:52,440 --> 00:54:54,800
Speaker 2: You love this morn be enough.

446
00:54:59,679 --> 00:55:09,480
Speaker 1: You and invite yourself to relax even more, to melt

447
00:55:11,320 --> 00:55:33,199
even more, you melting mouth that bliss, at peace. All

448
00:55:33,360 --> 00:55:42,400
is ease. In this moment, all is ease, and you.

449
00:55:42,480 --> 00:55:45,880
Speaker 3: Feel an ease and being you.

450
00:55:49,960 --> 00:55:52,400
Speaker 1: And ease and just.

451
00:55:53,920 --> 00:56:00,519
Speaker 3: Be feeling the magic of that just being enough.

452
00:56:03,119 --> 00:56:05,800
Speaker 1: And I will leave you now for a few breaths

453
00:56:05,840 --> 00:56:10,480
to enjoy this feeling on your own trust and know

454
00:56:10,679 --> 00:56:15,559
whatever you do, whatever you feel, it is right for you,

455
00:56:15,639 --> 00:57:03,400
for your highest, most loving. In this state of relaxation,

456
00:57:04,360 --> 00:57:09,199
you begin to imagine before you a natural landscape of

457
00:57:09,320 --> 00:57:18,599
orange and ready kings of a giant desert canyon. Are

458
00:57:18,599 --> 00:57:21,719
you above it? Are you at the bottom?

459
00:57:22,280 --> 00:57:26,239
Speaker 3: Where are you? Are you everywhere?

460
00:57:30,000 --> 00:57:37,239
Speaker 1: Can you see everything? Feel your imagination's happiness at realizing

461
00:57:38,679 --> 00:57:43,480
there are many advantage points to view life from, and

462
00:57:43,559 --> 00:57:46,719
your most powerful asset is your ability to choose your

463
00:57:46,760 --> 00:57:53,760
own perception. So choose it now, dear man, invite in

464
00:57:53,880 --> 00:58:02,440
the perception of love, in your own personal truth. Take

465
00:58:02,480 --> 00:58:05,639
a big, deep breath in stomaching red cage, fully expanding,

466
00:58:06,360 --> 00:58:09,280
holding your breath when you reach the top, and when

467
00:58:09,320 --> 00:58:15,599
you're ready, axhale with a sigh. As your breath returns

468
00:58:15,639 --> 00:58:20,920
to its regular pace. You feel yourself so at peace

469
00:58:21,239 --> 00:58:26,960
with your own internal power and knowing, but everything you

470
00:58:27,079 --> 00:58:38,800
need is within you. Carry this with you as you

471
00:58:38,880 --> 00:58:46,199
begin to slowly take your time, listening to your own body,

472
00:58:47,679 --> 00:58:53,800
coming out of this practice as slowly as possible, whatever

473
00:58:53,920 --> 00:58:59,880
that looks like to you, and as you do final

474
00:59:01,119 --> 00:59:04,239
take a glimpse of the world around you, you see

475
00:59:04,280 --> 00:59:41,599
it as new. We thank you so much for being here.

476
00:59:42,440 --> 00:59:45,800
If this served, please subscribe and share with those you love.