1 00:00:00,120 --> 00:00:03,680 Speaker 1: Creativity is an addiction unplugged because we will always say 2 00:00:03,799 --> 00:00:07,360 yes to creativity, totally uncut because we all make mistakes. 3 00:00:07,519 --> 00:00:10,640 So let's turn it into a tool. This is arrow unplugged. 4 00:00:11,039 --> 00:00:15,160 So I experienced something that got into my heart. And 5 00:00:15,240 --> 00:00:16,960 it's not like that. My wife and I, who have 6 00:00:17,039 --> 00:00:19,320 been married for thirty one years, haven't done this before. 7 00:00:19,320 --> 00:00:22,079 But for some reason, in this moment of now, it 8 00:00:22,160 --> 00:00:25,519 really warmed my soul and it could be part of 9 00:00:25,600 --> 00:00:30,839 our reasons and seasons of growing older, not just forward, 10 00:00:30,839 --> 00:00:36,759 but older. Learning to listen to your spouse's dreams, taking 11 00:00:36,799 --> 00:00:41,759 the time to hear what our loved ones were transferring 12 00:00:41,799 --> 00:00:45,000 through their sleep, it helps in so many ways. First, 13 00:00:45,079 --> 00:00:48,600 the anxiety caused by dreams is calmed because the moving 14 00:00:48,640 --> 00:00:52,119 pictures inside of our heads are being talked about. And 15 00:00:52,240 --> 00:00:56,159 number two, it helps with your own wacky, crazy dreams. 16 00:00:56,920 --> 00:01:02,000 Anxiety dreams are actually worse than a nightmare. Everything researched 17 00:01:02,200 --> 00:01:06,359 clearly states if your anxiety dreams continue, the next step 18 00:01:06,760 --> 00:01:10,840 seek a professional because they understand what you're going through. 19 00:01:11,599 --> 00:01:14,439 But right now, by listening to a spouse or family 20 00:01:14,439 --> 00:01:18,599 member's dreams, it strengthens your levels of love and trust. 21 00:01:18,760 --> 00:01:23,400 In each other because dreams are so personal. Do a 22 00:01:23,400 --> 00:01:27,040 little research and see what certain experiences mean and how 23 00:01:27,079 --> 00:01:30,200 you can work together to help ease the things that 24 00:01:30,280 --> 00:01:33,480 we can't control in a dream and be open with it. 25 00:01:33,879 --> 00:01:38,719 Share your experiences. It'll help calm down your anxiety moments. Hey, 26 00:01:38,719 --> 00:01:41,560 it's aero. This is the daily mass, a chronological walk 27 00:01:41,560 --> 00:01:44,640 through an everyday world. I am a daily writer, a 28 00:01:44,760 --> 00:01:48,200 silent wolf. I see the world. I experience the world 29 00:01:48,280 --> 00:01:51,640 because I'm in the world. So let's talk about it. 30 00:01:52,120 --> 00:01:56,280 Let's work on each other's anxieties and or connections to creativity. 31 00:01:56,480 --> 00:02:00,120 Whatever the world is about, let's talk about it. Conversation 32 00:02:00,760 --> 00:02:05,760 is everything. This is the daily mess. Doing a self evaluation, 33 00:02:06,480 --> 00:02:09,639 not out of conceit or total judgment, but to get 34 00:02:09,680 --> 00:02:14,199 to know your likes, your dislikes, your comforts, and new 35 00:02:14,199 --> 00:02:17,759 things that you would like to discover. We are so 36 00:02:18,000 --> 00:02:22,000 concentrated on being liked and or accepted that we disconnect 37 00:02:22,000 --> 00:02:25,199 from our own personal walks with and around others. And 38 00:02:25,240 --> 00:02:28,080 when you begin to take note of your real footprint 39 00:02:28,400 --> 00:02:32,360 and how you can ease up or improve the mind, body, 40 00:02:32,439 --> 00:02:36,960 and soul, locate security in knowing who, what, where, why, when, 41 00:02:37,439 --> 00:02:40,680 and how now I'm a daily writer. It's something that 42 00:02:40,680 --> 00:02:43,800 I've been doing for almost thirty years, and through daily writing, 43 00:02:43,840 --> 00:02:46,960 it gives me a great place to take when I've 44 00:02:47,000 --> 00:02:50,520 stumbled and listen to it, or if I have a victory, 45 00:02:50,719 --> 00:02:52,840 listen to it. Don't just go out there and wave 46 00:02:52,840 --> 00:02:56,719 your tail feathers. Listen to it. Being aware while healing 47 00:02:56,759 --> 00:03:00,000 and wanting to prepare. Knowing yourself by way of evalue 48 00:03:00,560 --> 00:03:03,280 actually serves as a seed, and then it becomes a 49 00:03:03,319 --> 00:03:06,680 flower and then maybe one day fruit that you can 50 00:03:06,719 --> 00:03:11,560 share with others. Do a self evaluation. Don't be harsh 51 00:03:11,639 --> 00:03:15,199 on yourself. Just ask yourself a couple of questions and 52 00:03:15,280 --> 00:03:17,680 get to know you. Why is it you like to 53 00:03:17,719 --> 00:03:19,759 sit in a room and just stare at the wall 54 00:03:20,280 --> 00:03:22,639 and listen to soft music in the background, or maybe 55 00:03:22,680 --> 00:03:25,199 a parakeet you've got in the other room. But anybody 56 00:03:25,240 --> 00:03:27,000 else in your household or your friends would think that 57 00:03:27,039 --> 00:03:30,639 you're totally insane, but it's not their world. We are 58 00:03:30,719 --> 00:03:34,599 so addicted to being liked and accepted that we have 59 00:03:34,680 --> 00:03:40,360 forgotten to be us. Be yourself. It is okay, And 60 00:03:40,400 --> 00:03:43,560 like I said, it's not an act of conceit. But 61 00:03:43,759 --> 00:03:47,360 just leave the total judgment out of it. Do a 62 00:03:47,479 --> 00:03:51,840 self evaluation, write it down, hide it if you have 63 00:03:51,919 --> 00:03:56,199 to rip it up, or dear future reader, leave it 64 00:03:56,199 --> 00:04:00,560 for that person in the future, that future you. I'm 65 00:04:00,560 --> 00:04:01,960 Marrow and that's a daily mess.