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<v Speaker 1>I heard the magic noise. And so as we're going

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<v Speaker 1>through everything opening kickoff, we can, you know, we can

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<v Speaker 1>continue opening kickoff by talking to our resident mogul and

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<v Speaker 1>training because it is year two, not year one, but

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<v Speaker 1>your two of the expedition known as Rhode Island FC,

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<v Speaker 1>and so this is where we bring in Michael Parkhurst

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<v Speaker 1>and our friends of Beyond Goals Entering's up.

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<v Speaker 2>Dude, good morning John.

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<v Speaker 1>You're I am in a hotel room and making Georgia, Sir.

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<v Speaker 1>I am doing the the high school basketball Championships. And

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<v Speaker 1>so what I do is I start my day doing

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<v Speaker 1>SDH and then at like eleven oh five, slam the

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<v Speaker 1>computer shut, throw on the dress clothes, and drive to

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<v Speaker 1>the arena and I'm there for like the next ten

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<v Speaker 1>or eleven hours. So yeah, so it's running around, babe,

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<v Speaker 1>that's a I'm not as busy as you by any

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<v Speaker 1>stretch of the imagination, but nevertheless running around so as

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<v Speaker 1>you can see the palatial the imitation, palatial upbringing and

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<v Speaker 1>background that we have here in the hotel here making joy. Yes,

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<v Speaker 1>absolutely true. You're you're sporting your Demon Deacons gear as

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<v Speaker 1>I see this morning, and uh, you know you're getting

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<v Speaker 1>ready for the weekend. But this is also a very

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<v Speaker 1>very busy slash important, oh my god important weekend for

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<v Speaker 1>you as a resident mogul and training. It is season

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<v Speaker 1>two of Rhode Island FC.

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<v Speaker 2>Yes, well it's season two of our USL go round.

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<v Speaker 2>But we've got a week one bye, so are our

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<v Speaker 2>season doesn't get kicked up till next week?

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<v Speaker 1>Rat farts, I was gonna we'll then find we'll discuss

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<v Speaker 1>it a week early, since the next time I see

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<v Speaker 1>you the season will have already begun. So actually there's

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<v Speaker 1>Kismut and Karmi here with this discussion. So as as

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<v Speaker 1>things have gone on, how many folks have wandered up

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<v Speaker 1>to you who are our I f C faithful and

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<v Speaker 1>have grabbed you by those demon deacons lapels there on

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<v Speaker 1>that warm up Jack and said, hey, what are you

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<v Speaker 1>going to do for an on core man? And that

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<v Speaker 1>reminds me. I need to get my Eastern Conference championship year.

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<v Speaker 1>That reminds me, So what do you gotta do for

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<v Speaker 1>an on core man?

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<v Speaker 2>Good question, TVD. We'll see. Hopefully we can have a

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<v Speaker 2>better start to the season. We'll start there, you know,

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<v Speaker 2>because everybody remembers the run that we made. But you know,

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<v Speaker 2>the first half of the season, we had about thirty

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<v Speaker 2>five ties in our first ten games, correct, set that

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<v Speaker 2>record in USL. I'm going to try not to repeat that,

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<v Speaker 2>but we do start off with the first eight weeks

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<v Speaker 2>of the season. We've got two buys and six away

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<v Speaker 2>games as we wait for our stadium to be complete.

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<v Speaker 2>So it's not going to be the easiest of starts,

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<v Speaker 2>that's for sure. But so we proved last year we

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<v Speaker 2>can win on the road. So you know, we'll see

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<v Speaker 2>there's some teams in the East that got better. I mean, shoot,

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<v Speaker 2>every team tries to get better, right, but to like

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<v Speaker 2>Birmingham for sure down there got a lot better. They

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<v Speaker 2>signed two top players for the USL championship anyway, So yeah,

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<v Speaker 2>it's it's you know, we'll have our work cutoff for

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<v Speaker 2>for sure.

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<v Speaker 3>Well.

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<v Speaker 1>And at the same time, I mean, you guys didn't

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<v Speaker 1>sit on your laurels. I mean it was it was

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<v Speaker 1>funny the way that it kind of worked its way

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<v Speaker 1>out in the media where it had been long discussed

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<v Speaker 1>that Maxi Rodriguez, what was you know, heading your heading

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<v Speaker 1>your way and I mean you're in the collective Rhode

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<v Speaker 1>Island FC and it's like, yeah, he's heading over there,

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<v Speaker 1>but it's like he's still in the roster for Detroit City.

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<v Speaker 1>It's like, well, wait a minute, how is this possible?

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<v Speaker 1>He's still in the roster for Detroit City. And then

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<v Speaker 1>literally the simultaneous news releases come out Maxi Rodriguez and

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<v Speaker 1>Detroit City part ways.

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<v Speaker 3>Maxi Rodriguez signs with Rhode Island f C. How does

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<v Speaker 3>this happen? How does this How is this simultaneous news

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<v Speaker 3>releasing happening?

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<v Speaker 2>Yeah? I mean we had signed him before the season

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<v Speaker 2>was over, right, because you know, free agents can sign

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<v Speaker 2>you know, six months prior, as most of us know,

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<v Speaker 2>and so we had signed them and so yeah, it

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<v Speaker 2>just becomes like the league optics, So the league kind

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<v Speaker 2>of controls a here's signing day.

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<v Speaker 3>Uh.

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<v Speaker 2>And obviously you usually try and let the other teams

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<v Speaker 2>say goodbye first before you announce, you know, just try

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<v Speaker 2>and be nice about things.

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<v Speaker 3>So there it is.

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<v Speaker 2>Oh, yeah, there's there.

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<v Speaker 3>It is.

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<v Speaker 1>What's it been like, what's it been like to see

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<v Speaker 1>all of this come together there at Tidewater Land.

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<v Speaker 2>Yeah, it's been pretty crazy. Uh, pretty crazy just to

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<v Speaker 2>see from when did I start with this project four

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<v Speaker 2>years ago? Wow, yeah, four years ago just to I mean,

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<v Speaker 2>there's just been endless speed bumps and headaches and naysayers

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<v Speaker 2>and just doubts and things, and there was a million

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<v Speaker 2>reason is why this couldn't, wouldn't shouldn't happen. And yet

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<v Speaker 2>the stadium is up, the guys are training in it.

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<v Speaker 2>It's not fully open yet, but yeah, we are on

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<v Speaker 2>target here for our opener, and yeah, it's going to

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<v Speaker 2>be pretty crazy. We expect obviously a full house on

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<v Speaker 2>May third, and yeah, it'll be a pretty sweet day,

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<v Speaker 2>that's for sure, because I know how much work a

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<v Speaker 2>lot of people have put into making this day come about.

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<v Speaker 2>And I think that we've got still a lot of

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<v Speaker 2>people to convince up in Rhode Island that this is

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<v Speaker 2>going to be the place to be, and you know,

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<v Speaker 2>it's going to be a really welcoming place and a

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<v Speaker 2>place that a lot of kids growing up in island

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<v Speaker 2>are going to make a lot of good memories over

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<v Speaker 2>their childhood. And so we're excited for that.

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<v Speaker 1>Does it seem like it's been four years ago when

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<v Speaker 1>you started with all this stuff to today? Does it

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<v Speaker 1>seem like it's been that long or does it seem

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<v Speaker 1>like it's been a snap of the finger.

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<v Speaker 2>In general, time is flying by, it's crazy. But when

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<v Speaker 2>I think about this project in particular there, yes, it's

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<v Speaker 2>it's felt like four years just because of so many hoops,

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<v Speaker 2>so much drama, so much political red tape and headaches

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<v Speaker 2>and yeah this I think a lot of people on

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<v Speaker 2>this project have aged more than four years in these

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<v Speaker 2>so in life in general has flown by. I can't

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<v Speaker 2>believe it's been five seasons since I've retired, but yes,

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<v Speaker 2>four years on this project seems about right.

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<v Speaker 1>I'm going to reserve the question about being five years

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<v Speaker 1>since you've retired and whether or not you feel like

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<v Speaker 1>you still have some minutes in you If somebody ever

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<v Speaker 1>gave you call and you sit there your heads back,

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<v Speaker 1>you're cackling. You're like, no way, bro, that is not happening.

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<v Speaker 2>No way, no way.

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<v Speaker 3>Uh.

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<v Speaker 1>You mentioned and so this is where I want to

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<v Speaker 1>get in to start discussing things about mentoring with you.

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<v Speaker 1>This morning, you mentioned that it's been four years that

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<v Speaker 1>you've been engaged in the process there at Rhode Island.

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<v Speaker 1>So how much growth do you get to experience on

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<v Speaker 1>a yearly basis with your mentees? I mean, do you

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<v Speaker 1>have mentees that have been with you and Greg since

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<v Speaker 1>day one, that you've been able to mentor all the

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<v Speaker 1>way through a process and have been with them for

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<v Speaker 1>you know, six months, a year longer or is it

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<v Speaker 1>more just kind of like one season for a mentee

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<v Speaker 1>and then they kind of go their own way. Do

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<v Speaker 1>you get the chance to mentor someone continually through their process.

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<v Speaker 2>Some of them? Yeah, I just had one not too

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<v Speaker 2>long ago where it was the first time I had

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<v Speaker 2>connected with them, and probably like sixty eight months or so.

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<v Speaker 2>But we I mean, I've worked with him a lot

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<v Speaker 2>in the past and probably since he was about twelve,

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<v Speaker 2>and now he's about to start as freshman season, and

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<v Speaker 2>I was like, oh, my gosh, I can't believe you're

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<v Speaker 2>in high school. This is crazy. Yes, and to Abby's question, yes,

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<v Speaker 2>my oldest is in high school as well, and yeah,

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<v Speaker 2>she's a freshman. So yeah, it's it's unbelievable, but that

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<v Speaker 2>is It is really cool sometimes to see the growth

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<v Speaker 2>of players over a longer period of time and see

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<v Speaker 2>where their journey has led them. So there is definitely

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<v Speaker 2>a bunch that we've mentored from over the course of

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<v Speaker 2>like three years or so, you know, and obviously a

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<v Speaker 2>bunch of new.

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<v Speaker 1>Ones when you mentor over time is it you know, okay,

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<v Speaker 1>well we have our baseline of stuff that we need

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<v Speaker 1>to discuss, whether it's on the field, off for both,

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<v Speaker 1>and then as it goes is it fine tuning? Is

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<v Speaker 1>it finding other things to mentor them over what's the

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<v Speaker 1>is it you got you go down a road and

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<v Speaker 1>then over time are there more? You know, are there

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<v Speaker 1>stop signs and off roads and things like that, or

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<v Speaker 1>is it just kind of tweaking and fine tuning that

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<v Speaker 1>individual on the field and all?

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<v Speaker 2>Yeah, I think the fine tuning and I think that reminders, right,

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<v Speaker 2>and no matter what level we get to, right, some

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<v Speaker 2>of the things are still the same. Just reminders of

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<v Speaker 2>like what we can control and what we can't, and

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<v Speaker 2>you know, what's important and what's not and how do

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<v Speaker 2>we come over and how do we view things that

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<v Speaker 2>are coming up? Right, like a freshman going into high

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<v Speaker 2>school right now, all of a sudden, you might not

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<v Speaker 2>be a starter. You're planning against kids that are four

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<v Speaker 2>years older than you. Right, how do you approach these

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<v Speaker 2>types of things? How do you have conversations with seniors

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<v Speaker 2>on your team? You know, how do you act in

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<v Speaker 2>the locker room? Like all these little things that's new.

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<v Speaker 2>So I think there's always new obstacles and new things

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<v Speaker 2>that will be occurring, and it's just kind of reminders

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<v Speaker 2>of how to get through those, how to deal with

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<v Speaker 2>those things, and how to put your best foot forward.

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<v Speaker 1>How much of a reminder is it for you and

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<v Speaker 1>Greg about how to handle growth processes for young athletes,

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<v Speaker 1>because it seems like it's at one point it seems

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<v Speaker 1>like it could be a refresher course for you about

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<v Speaker 1>how to reset with these individuals. But at the same

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<v Speaker 1>time it opens those other windows about Okay, they're giving

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<v Speaker 1>me this issue that I get to tackle for the

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<v Speaker 1>first time, or this issue. So how much of it,

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<v Speaker 1>you know, is a learning experience for you and for

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<v Speaker 1>Greg about handling other mentees that may not necessarily be

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<v Speaker 1>the one you're talking to.

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<v Speaker 2>Yeah, it's it's always growth. I mean, I spoke to

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<v Speaker 2>a family yesterday whose daughter is involved with these national

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<v Speaker 2>team stuff and not quite getting the level of training

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<v Speaker 2>she needs at her club team, you know, because she's

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<v Speaker 2>in a small town and and just that dynamic, Right,

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<v Speaker 2>what do you do when you know you've got an

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<v Speaker 2>elite athlete yet they're not on an elite team and

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<v Speaker 2>you want them to continue, right, you know. So it's

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<v Speaker 2>just there's so many different journeys. There's so many different

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<v Speaker 2>aspects to it. And yeah, it's cool for me to

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<v Speaker 2>hear about everybody's journey because you know, it's one of

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<v Speaker 2>the things we talk about, how everyone's journey is different.

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<v Speaker 2>But when I get to like hear how these journeys start, right,

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<v Speaker 2>because we just hear usually at the end, like oh,

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<v Speaker 2>what was your journey to become a professional, right, But

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<v Speaker 2>I'm hearing all these journeys as they're going through it

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<v Speaker 2>here at at a young age, and of course you

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<v Speaker 2>don't know who's going to go on to play even

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<v Speaker 2>in college, but you never know. So yeah, it's it's

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<v Speaker 2>super interesting and it allows me to grow too and

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<v Speaker 2>open my knowledge as well. Like we all know, youth

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<v Speaker 2>soccer is just ever changing in the land scape and

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<v Speaker 2>what's going on. But it's good for me to stay

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<v Speaker 2>up to date as well, like some of these times

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<v Speaker 2>these parents are teaching me about what they're going through

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<v Speaker 2>in these leagues and who's who and what goes on,

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<v Speaker 2>and you know, so it's just ever learning for.

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<v Speaker 1>Sure, and I want to at a future time, I

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<v Speaker 1>want to bookmark the whole thing about parents teaching you

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<v Speaker 1>about these things. But you mentioned something that I thought

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<v Speaker 1>was really interesting. Where you have mentees in smaller towns

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<v Speaker 1>that are that aren't near you know, the big metropolitan areas,

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<v Speaker 1>I guess by comparison, and the troubles I would imagine

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<v Speaker 1>for them are geographical in addition to all of the

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<v Speaker 1>other issues that they're facing, because if they are a

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<v Speaker 1>fantastic student athlete in a town that is detached away

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<v Speaker 1>from larger operational bases, like you can't just you know,

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<v Speaker 1>turn a corner and go to a you can't you

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<v Speaker 1>can't go to like top Hat, you can't go to

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<v Speaker 1>e CNL, you can't go to someplace right around the corner.

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<v Speaker 1>For those in big cities, I would imagine that the

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<v Speaker 1>issues and the conversations might be a little different because

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<v Speaker 1>someone's in a smaller town that's detached from all of that,

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<v Speaker 1>where they have to travel, you know, ninety minutes to

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<v Speaker 1>do something one way. I mean that seems like it's

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<v Speaker 1>a different conversation entirely at times.

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<v Speaker 2>Oh totally. And this family travels three hours one way

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<v Speaker 2>for training and they only go once a week because

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<v Speaker 2>of the distance. But yeah, that's that's crazy. As a

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<v Speaker 2>parent of youth athletes, that's insane, right, I'm like, oh god,

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<v Speaker 2>this game is an hour away or this game is

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<v Speaker 2>forty minutes away on a weekday, you know, and yeah,

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<v Speaker 2>some families are making that type of dedication, and so yeah,

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<v Speaker 2>how do you how do you continue to grow? Because

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<v Speaker 2>what they realized was when they went to this national

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<v Speaker 2>team camp was, you know, the level at the camp

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<v Speaker 2>obviously was high, and the coaching was really good, and

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<v Speaker 2>and then it makes you like look at what your

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<v Speaker 2>own situation is and like, shoot, I'm not getting anywhere

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<v Speaker 2>near that here. And I always say like, well, the

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<v Speaker 2>bright side is you're at that level without the coaching

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<v Speaker 2>right now, without the environment. So that's amazing, right, So

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<v Speaker 2>you know, we just just just just we just discuss

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<v Speaker 2>different options, right, Can you train up with other female teams?

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<v Speaker 2>Can you train with boys and you know, go through

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<v Speaker 2>that dynamic of playing, you know, with players that are

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<v Speaker 2>typically faster and stronger than you. So different options. And

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<v Speaker 2>then one of the things I learned was about guest

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<v Speaker 2>playing and tournaments and I need to find out more

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<v Speaker 2>about that, but that is allowed in e CNL as

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<v Speaker 2>far as guests playing with a team in showcases and things,

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<v Speaker 2>so there's different options.

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<v Speaker 1>Well, and that was since you mentioned these different options,

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<v Speaker 1>I was going to ask how you close the distance

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<v Speaker 1>of that three hours and I didn't know that the

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<v Speaker 1>idea of you know, playing up makes sense and something

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<v Speaker 1>like that, but also crossing over and if you're if

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<v Speaker 1>you're a female playing with you know, if you're a female,

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<v Speaker 1>you're playing you can play with males. You play with

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<v Speaker 1>the boy athletes that are out there if you're on

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<v Speaker 1>the girls side of things. So I guess part of

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<v Speaker 1>the mentoring in that aspect is trying to you're troubleshooting

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<v Speaker 1>in a way, but it's a different kind of trouble

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<v Speaker 1>shooting where it's an off the field trouble shooting trying

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<v Speaker 1>to help so the on the field troubleshooting can get advanced,

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<v Speaker 1>So you're you're having to do things a little differently

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<v Speaker 1>and you're having to go on the field and off

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<v Speaker 1>when it comes to these things.

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<v Speaker 2>No, yeah, for sure, And that's what mentorship's about, right,

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<v Speaker 2>It's it's holistically and so many of these things off

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<v Speaker 2>the field affect on the field performance, So yeah, for sure,

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<v Speaker 2>And you know, and that's the way we enjoy it

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<v Speaker 2>and that's what keeps it always fresh. And you know,

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<v Speaker 2>of course, on the field, stuff is is more straightforward

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<v Speaker 2>for us. It's it's easier because you know, game is

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<v Speaker 2>game basically, it's just different levels to it. But off

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<v Speaker 2>the field, everything's so different and to each person and

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<v Speaker 2>to each family. So that's it's interesting.

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<v Speaker 1>Friday free kick with our buddy Michael Parkhurst here at

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<v Speaker 1>Beyond Goals Mentoring at MF Parkhurst on the two hundred

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00:16:09.279 --> 00:16:12.279
<v Speaker 1>and eighty character app at BG Mentoring on the two

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<v Speaker 1>hundred and eighty character app at Beyond Goalsmenoring dot com.

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<v Speaker 1>How are you getting adjusted to doing the video analysis

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<v Speaker 1>and just talking into a camera and doing the self

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<v Speaker 1>the self reporting and the self discussion. How are you

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<v Speaker 1>at talking as the only person in the room. How

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<v Speaker 1>is that evolving for you?

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<v Speaker 2>Pretty good?

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<v Speaker 3>That there.

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<v Speaker 2>It does happen frequently that I will go to record

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<v Speaker 2>things and my dog will think that, oh, now is

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<v Speaker 2>a great time to get up from her bed where

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<v Speaker 2>she usually is right here next to me, all see

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<v Speaker 2>and get up and PLoP down onto the hardwood right

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<v Speaker 2>next to me. So there's just a massive thud right

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<v Speaker 2>in the middle of my best continue on for now.

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<v Speaker 2>I think people just need to know.

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<v Speaker 1>I see no issue with a thud and okay, so please,

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<v Speaker 1>if you would, sir, please return the camera to your

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00:17:06.519 --> 00:17:09.440
<v Speaker 1>copilot's position and explain who your co pilot is.

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<v Speaker 2>This is Deacon obviously, no, yes, and she's our almost

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<v Speaker 2>five year old COVID pup. You still call her a

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<v Speaker 2>puppy even though she's five almost five, Golden Retriever, sweetest

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<v Speaker 2>little girl out.

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<v Speaker 3>Yes, see, I imagine.

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<v Speaker 1>So let me see, let me see if I can,

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<v Speaker 1>if I can gauge the morning for Deacon. So one

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<v Speaker 1>or both of you, as the leaders in the Parkhurst household,

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00:17:42.200 --> 00:17:44.200
<v Speaker 1>you get up earlier than the other. One gets up

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<v Speaker 1>earlier than the other. Deacon sees that as a sign

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<v Speaker 1>to hey, it's time to go outside. Depending on the temperature,

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<v Speaker 1>Deacon will do either one or two things. Deacon will

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<v Speaker 1>want to go out on the long walk of the morning,

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<v Speaker 1>or sit there and go h door gets open, front door,

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<v Speaker 1>back door, whatever Deacon goes. It's too blank and cold

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<v Speaker 1>out here. I'm gonna do my thing, and I'm hopping

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<v Speaker 1>back inside and I'm going back to bed now that

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<v Speaker 1>I've awakened. To the rest of you, I'm going back

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<v Speaker 1>to bed, Am I close?

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<v Speaker 2>You're not too far off. She always starts in bed

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<v Speaker 2>with my son, and always in the middle of the

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<v Speaker 2>night will come wake me up and I put her

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<v Speaker 2>in the crate. This is a routine. She finds comfort

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<v Speaker 2>in her crate. She won't put herself in the crate,

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<v Speaker 2>but she will wake me up and she will go

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<v Speaker 2>over to the crate and I have to lock the crate.

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<v Speaker 3>Huh.

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<v Speaker 2>So I have now started waking up in the morning, John,

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<v Speaker 2>I used to sleep in a little bit, but now

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<v Speaker 2>I wake up at six with the rest of with

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<v Speaker 2>my wife and my daughter, and I go work out,

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<v Speaker 2>and then I get her out of the crate at

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<v Speaker 2>like six thirty six forty. And she always wants to

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<v Speaker 2>go outside. It doesn't matter the temperature. The colder the better,

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<v Speaker 2>unfortunately for me. Yeah, and then of course then she'll

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<v Speaker 2>sleep for you know, thanks three hours.

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<v Speaker 1>The rest of the day, it's like, oh, it's lunchtime.

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<v Speaker 1>It's time for me to get up and get lunch.

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<v Speaker 2>Sure lives a very very nice life, we tell her

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<v Speaker 2>all the time. She's very lucky.

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<v Speaker 3>Oh.

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<v Speaker 1>Absolutely, the same way as well, Hey, the same way

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00:19:16.799 --> 00:19:18.599
<v Speaker 1>it is with the rowdy man in our place. I

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00:19:18.640 --> 00:19:21.799
<v Speaker 1>know I'm third in that house. It is the boss,

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00:19:21.839 --> 00:19:23.599
<v Speaker 1>it is the rowdy man, it is me. I know

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<v Speaker 1>I'm third. I knew that going into the equation. So

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<v Speaker 1>that's an easy one for me. So you mentioned changing

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<v Speaker 1>routines with you getting up in the morning with the

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00:19:34.720 --> 00:19:39.000
<v Speaker 1>deacon sitting there and it's like bruh, time to go out. Yeah,

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<v Speaker 1>when it comes to talking to your your mentees about okay,

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<v Speaker 1>what is your standard day, like you know, and then

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00:19:46.359 --> 00:19:49.039
<v Speaker 1>they may they may walk you through their day and

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<v Speaker 1>you may sit there and say, okay, stop, you need

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<v Speaker 1>to change this behavior. You may be successful, you may

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<v Speaker 1>be your game may be great, you might be improving,

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<v Speaker 1>you might be on a path. But when they walk

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<v Speaker 1>you through your their day, how much adjusting to maximize

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<v Speaker 1>their potential do you go through in these kinds of

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<v Speaker 1>situations where it's like, Okay, I see something that can

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<v Speaker 1>be fixed here that can make you even better. How

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00:20:13.480 --> 00:20:17.880
<v Speaker 1>much day adjustment and lifestyle adjustments do you guys do

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<v Speaker 1>off the field when you're talking with the mentees.

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<v Speaker 2>Yeah, not a whole lot, because we want them to

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<v Speaker 2>want to make the adjustment right. We don't want to say, hey,

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00:20:28.160 --> 00:20:32.319
<v Speaker 2>you do this, right, But we more talk about, Okay,

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<v Speaker 2>what routines and habits can you create? Right if you

383
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<v Speaker 2>are struggling to sleep, or you're struggling to wake up

384
00:20:41.759 --> 00:20:45.839
<v Speaker 2>in the morning, or you're eating habits aren't good, right, Okay,

385
00:20:46.359 --> 00:20:49.559
<v Speaker 2>what could be some possibilities And we try and say, hey,

386
00:20:49.599 --> 00:20:54.440
<v Speaker 2>everyone's different. There's no set routine for that's going to

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00:20:54.480 --> 00:20:57.640
<v Speaker 2>fit everyone the same, right, but okay, can you do

388
00:20:58.079 --> 00:21:01.240
<v Speaker 2>X y Z, you know after before bedtime? Can you

389
00:21:01.279 --> 00:21:03.720
<v Speaker 2>do this in the morning? Can you you know, getting

390
00:21:03.720 --> 00:21:05.640
<v Speaker 2>a routine of this or that? And we're just trying

391
00:21:05.640 --> 00:21:08.160
<v Speaker 2>to give them options and ideas of like, hey, find

392
00:21:08.160 --> 00:21:12.160
<v Speaker 2>a routine, like these things help. Doing these things over

393
00:21:12.200 --> 00:21:15.440
<v Speaker 2>and over again, your body just gets used to it

394
00:21:15.519 --> 00:21:18.599
<v Speaker 2>and it can be so helpful. So we really try

395
00:21:18.640 --> 00:21:21.720
<v Speaker 2>not to say, hey, you need to be doing this

396
00:21:22.279 --> 00:21:25.559
<v Speaker 2>versus hey, think about these different options and what they

397
00:21:25.599 --> 00:21:26.319
<v Speaker 2>could do for you.

398
00:21:27.799 --> 00:21:33.000
<v Speaker 1>How well does today's men tea take care of themselves?

399
00:21:33.079 --> 00:21:36.799
<v Speaker 1>Because I know that when in the days of black

400
00:21:36.839 --> 00:21:39.960
<v Speaker 1>and white television back in the late sixteen hundreds, when

401
00:21:39.960 --> 00:21:43.880
<v Speaker 1>I was young, you literally could eat anything it would

402
00:21:43.920 --> 00:21:45.920
<v Speaker 1>burn off. You could you could have you know, you

403
00:21:45.920 --> 00:21:48.079
<v Speaker 1>could have chili dogs, you could go out and you

404
00:21:48.480 --> 00:21:52.039
<v Speaker 1>could play for your team. Everything's fine, it burns off

405
00:21:52.079 --> 00:21:55.599
<v Speaker 1>and then you're okay. How much lifestyle adjustments and consultation

406
00:21:55.720 --> 00:21:59.079
<v Speaker 1>do you guys have, Because we've all lived through it,

407
00:21:59.119 --> 00:22:01.720
<v Speaker 1>you know, it's like, okay, metabolism changes when you're thirty.

408
00:22:01.799 --> 00:22:03.839
<v Speaker 1>Then you have to start paying attention to things. How

409
00:22:03.920 --> 00:22:08.000
<v Speaker 1>much lifestyle adjustments do you sit there and encourage It's like, okay,

410
00:22:08.079 --> 00:22:10.359
<v Speaker 1>well you might need to work on this a little bit.

411
00:22:10.559 --> 00:22:12.480
<v Speaker 1>Not sitting there and saying cut the chili dogs out

412
00:22:12.559 --> 00:22:16.000
<v Speaker 1>basically yeah, but how much adjustment do you sit there

413
00:22:16.039 --> 00:22:19.319
<v Speaker 1>do you notice It's like, okay, you could be better

414
00:22:19.359 --> 00:22:19.839
<v Speaker 1>if you did this.

415
00:22:19.920 --> 00:22:21.759
<v Speaker 3>What about lifestyle adjustments and things like that.

416
00:22:21.880 --> 00:22:23.920
<v Speaker 2>Yeah, it's definitely something we talk about. I think that

417
00:22:24.079 --> 00:22:28.440
<v Speaker 2>in general, athletes are way more knowledgeable and in tune

418
00:22:28.480 --> 00:22:30.799
<v Speaker 2>to nutrition than we were when we were young. And

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<v Speaker 2>I think that some of it is because parents these

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00:22:33.880 --> 00:22:36.680
<v Speaker 2>days are way more in tune to the nutritional side

421
00:22:36.720 --> 00:22:40.680
<v Speaker 2>of things than our parents were. So I think that

422
00:22:41.559 --> 00:22:43.799
<v Speaker 2>in general they're in a better starting place, you know,

423
00:22:43.960 --> 00:22:48.079
<v Speaker 2>And so we always try and say start with sixty forty,

424
00:22:48.119 --> 00:22:52.079
<v Speaker 2>seventy thirty right where you're at least focusing on what

425
00:22:52.160 --> 00:22:56.920
<v Speaker 2>you're putting in your body, and so's it's something we

426
00:22:57.079 --> 00:23:01.440
<v Speaker 2>definitely speak about, but general I think that they're doing

427
00:23:01.480 --> 00:23:06.119
<v Speaker 2>a pretty good job at a younger age of being cognizant,

428
00:23:06.319 --> 00:23:10.000
<v Speaker 2>and we never like, hey, yeah, is chick fil a

429
00:23:10.079 --> 00:23:10.559
<v Speaker 2>good for you?

430
00:23:10.599 --> 00:23:10.720
<v Speaker 3>Now?

431
00:23:11.119 --> 00:23:14.000
<v Speaker 2>Is it amazing taste? Yes? So if you want to

432
00:23:14.039 --> 00:23:16.359
<v Speaker 2>eat Chick fil A, go ahead and eat Chick fil A, right,

433
00:23:16.440 --> 00:23:21.359
<v Speaker 2>but okay, maybe eat something healthier the next meal, you know.

434
00:23:21.440 --> 00:23:26.440
<v Speaker 2>So it's like such a balance, like with everything, what is.

435
00:23:26.400 --> 00:23:30.359
<v Speaker 1>This balance that you talk about? Come on now, I

436
00:23:30.400 --> 00:23:34.480
<v Speaker 1>mean no, it's we're all supposed to be like John

437
00:23:34.519 --> 00:23:39.119
<v Speaker 1>Belushi in the Olympics eating the chocolate donuts. That's how

438
00:23:39.160 --> 00:23:42.000
<v Speaker 1>we're supposed to win. Everything is making sure that we

439
00:23:42.079 --> 00:23:45.400
<v Speaker 1>are ready for the cathlon eating chocolate donuts.

440
00:23:45.400 --> 00:23:46.359
<v Speaker 3>That's how this works.

441
00:23:46.359 --> 00:23:53.240
<v Speaker 1>Man, Gosh, you'd still be playing if that was the case,

442
00:23:53.279 --> 00:23:55.119
<v Speaker 1>if it was like chocolate donuts and everything.

443
00:23:55.559 --> 00:23:58.200
<v Speaker 4>Oh, just to answer a couple of questions here in

444
00:23:58.240 --> 00:24:02.160
<v Speaker 4>the chat, Harry, Yes, our Tidewater Stadium is ten thousand

445
00:24:02.200 --> 00:24:05.440
<v Speaker 4>seats right now, but we did build it with the

446
00:24:05.559 --> 00:24:08.039
<v Speaker 4>knowledge that we might go D one in the future,

447
00:24:08.119 --> 00:24:11.640
<v Speaker 4>so it can be increased to five extra five thousand

448
00:24:11.759 --> 00:24:12.599
<v Speaker 4>pretty easily.

449
00:24:13.880 --> 00:24:16.039
<v Speaker 2>If that needs to be the case down the line,

450
00:24:17.480 --> 00:24:19.799
<v Speaker 2>Blue Sky, I think I haven't account to Blue Sky.

451
00:24:20.039 --> 00:24:22.599
<v Speaker 2>I haven't made the switch yet, even though I need

452
00:24:22.599 --> 00:24:23.519
<v Speaker 2>to at some point.

453
00:24:23.799 --> 00:24:24.440
<v Speaker 3>I'm on both.

454
00:24:25.079 --> 00:24:27.480
<v Speaker 2>Yeah, I need to at some point. The other one

455
00:24:27.559 --> 00:24:32.519
<v Speaker 2>just keeps sucking me back in somehow. I think that

456
00:24:32.599 --> 00:24:32.960
<v Speaker 2>was it.

457
00:24:33.079 --> 00:24:36.960
<v Speaker 1>Okay, So at Lanta United, you know, obviously I have

458
00:24:37.079 --> 00:24:39.599
<v Speaker 1>to you discuss it Land United before you get out

459
00:24:39.599 --> 00:24:44.319
<v Speaker 1>of here. Lanta United is hosting Red Bulls this weekend,

460
00:24:45.119 --> 00:24:48.759
<v Speaker 1>and we know what Red Bulls brings to the table.

461
00:24:49.079 --> 00:24:50.640
<v Speaker 1>They're going they're going to try to pressure out of

462
00:24:50.640 --> 00:24:53.279
<v Speaker 1>the building, create short fields. They don't care about possession.

463
00:24:53.279 --> 00:24:55.519
<v Speaker 1>The ball has cooties. You know, it's like, we don't

464
00:24:55.559 --> 00:24:57.160
<v Speaker 1>want it. We just want it only a short period

465
00:24:57.160 --> 00:24:58.519
<v Speaker 1>of time. We're going to be clinical. We're going to

466
00:24:58.599 --> 00:25:01.160
<v Speaker 1>try and finish. It's going to be pressure, pressure, pressure

467
00:25:01.279 --> 00:25:03.680
<v Speaker 1>from as many as five coming at the back line

468
00:25:03.680 --> 00:25:07.240
<v Speaker 1>of Atlanta United. How different of an animal is facing

469
00:25:07.319 --> 00:25:08.920
<v Speaker 1>Red Bulls versus everybody else?

470
00:25:10.359 --> 00:25:13.839
<v Speaker 2>Different so much so that you know you need to adjust.

471
00:25:14.480 --> 00:25:17.440
<v Speaker 2>You do when a team is that good at pressing

472
00:25:17.799 --> 00:25:20.240
<v Speaker 2>and honestly and Honestly, I don't know the Red Bulls

473
00:25:20.240 --> 00:25:24.039
<v Speaker 2>this year how good they are at pressing, if it's changed,

474
00:25:24.079 --> 00:25:32.440
<v Speaker 2>But in years past the risk rarely outweighed the reward

475
00:25:32.480 --> 00:25:35.319
<v Speaker 2>in that you could break the press three out at

476
00:25:35.319 --> 00:25:38.000
<v Speaker 2>ten times, five out of ten times, even if even

477
00:25:38.039 --> 00:25:40.480
<v Speaker 2>seven out of ten times, but that it might only

478
00:25:40.559 --> 00:25:44.960
<v Speaker 2>create one or two chances. If they win the ball

479
00:25:45.039 --> 00:25:47.680
<v Speaker 2>three times out of those ten, they are getting three chances.

480
00:25:49.119 --> 00:25:53.400
<v Speaker 2>So it's very different against the Red Bulls. And you

481
00:25:53.440 --> 00:25:56.440
<v Speaker 2>know they to your point, don't really want the ball,

482
00:25:56.480 --> 00:25:58.839
<v Speaker 2>which I always found like, okay, let them have the ball,

483
00:25:59.519 --> 00:26:01.680
<v Speaker 2>to turn the around, let them have the ball, don't

484
00:26:01.680 --> 00:26:06.039
<v Speaker 2>press them and then counter attack. So yeah, it's it

485
00:26:06.119 --> 00:26:09.319
<v Speaker 2>is different, it's challenging, but yeah, it'll be exciting hopefully,

486
00:26:10.799 --> 00:26:13.079
<v Speaker 2>Crazy John. When I was watching the game last week,

487
00:26:13.319 --> 00:26:14.799
<v Speaker 2>I thought Zaha was terrible.

488
00:26:15.079 --> 00:26:16.519
<v Speaker 3>Yeah, he was mad.

489
00:26:17.599 --> 00:26:20.359
<v Speaker 1>Edwards had Zaha in his in his hip pocket for

490
00:26:20.359 --> 00:26:21.079
<v Speaker 1>the first and.

491
00:26:21.079 --> 00:26:23.359
<v Speaker 2>Even the second half, like people were like, oh, you know,

492
00:26:24.279 --> 00:26:26.599
<v Speaker 2>the assist wasn't an assist. You know, it was a

493
00:26:26.599 --> 00:26:29.920
<v Speaker 2>blocked shot or a bad shot. It doesn't count in

494
00:26:29.960 --> 00:26:34.079
<v Speaker 2>my book. And the goal it was a very good

495
00:26:34.319 --> 00:26:36.599
<v Speaker 2>He had one good touch all game and it was

496
00:26:36.640 --> 00:26:39.640
<v Speaker 2>the goal, right. He took it very well, but he

497
00:26:39.680 --> 00:26:43.240
<v Speaker 2>did not create anything, honestly. If I'm a Charlotte fan

498
00:26:43.559 --> 00:26:45.839
<v Speaker 2>and I was thinking about tweeting this, but I was like,

499
00:26:47.000 --> 00:26:51.279
<v Speaker 2>he was so bad that I'd be nervous, like because

500
00:26:51.279 --> 00:26:53.960
<v Speaker 2>I didn't think he moved well. And I like Zaha,

501
00:26:54.039 --> 00:26:56.160
<v Speaker 2>like I thought that was a great signing. I was like, man,

502
00:26:56.160 --> 00:26:59.480
<v Speaker 2>this guy's gonna crush it. I don't know if it

503
00:26:59.599 --> 00:27:02.160
<v Speaker 2>was jet Lag. I don't know if it was the

504
00:27:02.240 --> 00:27:05.319
<v Speaker 2>turf or what, but I thought he looked terrible and

505
00:27:05.359 --> 00:27:08.480
<v Speaker 2>that was kudos to Edwards as well. But man, we'll see.

506
00:27:08.559 --> 00:27:10.119
<v Speaker 2>I mean, I know he plays in Miami this weekend

507
00:27:10.160 --> 00:27:12.799
<v Speaker 2>on grass, so if he doesn't look much better, and

508
00:27:12.839 --> 00:27:15.759
<v Speaker 2>it's it's crazy because everyone says, oh, golden assists, you know,

509
00:27:15.880 --> 00:27:18.119
<v Speaker 2>see it's all over MLS sooccer dot com, and I'm like,

510
00:27:18.920 --> 00:27:23.000
<v Speaker 2>dude was brutal. Yeah, but that's soccer, isn't it. I

511
00:27:23.000 --> 00:27:24.480
<v Speaker 2>mean the other way to look at it is, oh,

512
00:27:24.519 --> 00:27:26.359
<v Speaker 2>he was brutal, yet he had a gold and assist,

513
00:27:26.400 --> 00:27:27.319
<v Speaker 2>so wait till he's good.

514
00:27:27.480 --> 00:27:28.359
<v Speaker 3>Mm hmm. Yeah.

515
00:27:28.400 --> 00:27:30.319
<v Speaker 1>So if he's brutal and had a gen and a

516
00:27:30.559 --> 00:27:32.759
<v Speaker 1>then you know, hey, wait wait until he figures everything

517
00:27:32.799 --> 00:27:35.279
<v Speaker 1>out at the bouncy house and Charlotte with that trampoline

518
00:27:35.279 --> 00:27:38.079
<v Speaker 1>turf that they have there. Yeah, so what do you

519
00:27:38.200 --> 00:27:40.759
<v Speaker 1>what are your So May the sixth is the opening

520
00:27:40.799 --> 00:27:44.640
<v Speaker 1>at Tidewater Landing May third, May third, Thank you? All right,

521
00:27:44.839 --> 00:27:47.319
<v Speaker 1>I'm writing this down and I'm trying to see if

522
00:27:48.359 --> 00:27:49.559
<v Speaker 1>what our schedules may be.

523
00:27:49.680 --> 00:27:52.960
<v Speaker 3>So yes, I'm already planning it. So yeah.

524
00:27:53.039 --> 00:27:57.000
<v Speaker 1>So yeah, we look when somebody floats me a picture

525
00:27:57.000 --> 00:28:00.599
<v Speaker 1>of what Tidewater Landing looks like, and it's this gorgeous thing.

526
00:28:01.400 --> 00:28:04.680
<v Speaker 1>And you know, we got to figure out what's going

527
00:28:04.720 --> 00:28:07.599
<v Speaker 1>on with United and the twos on May third. But yes, okay,

528
00:28:07.599 --> 00:28:09.680
<v Speaker 1>it is in pencil, or it's in green sharpie pen

529
00:28:09.799 --> 00:28:13.160
<v Speaker 1>but I've written the date down. As always, my friend,

530
00:28:13.359 --> 00:28:15.319
<v Speaker 1>it's great to see you. It's great to find out

531
00:28:15.359 --> 00:28:17.559
<v Speaker 1>what's going on, especially with what's going on with beyond

532
00:28:17.599 --> 00:28:19.799
<v Speaker 1>Goals and you being a mogul and training and Rhode

533
00:28:19.839 --> 00:28:22.839
<v Speaker 1>Island f C and all the topics, all the things.

534
00:28:22.880 --> 00:28:26.880
<v Speaker 1>I think is Deacon still sleeping, hasn't moved. That's what

535
00:28:26.920 --> 00:28:29.480
<v Speaker 1>I figured, all right, So maybe you can sneak out

536
00:28:29.519 --> 00:28:31.720
<v Speaker 1>of the room and then the second you sneak out

537
00:28:31.759 --> 00:28:34.079
<v Speaker 1>of the room, Deacon's gonna sit there and go, broh,

538
00:28:34.079 --> 00:28:37.880
<v Speaker 1>where'd you go get back here? So please have a

539
00:28:37.880 --> 00:28:40.480
<v Speaker 1>safe weekend with Deacon and everybody. Enjoy your watching and

540
00:28:40.480 --> 00:28:42.200
<v Speaker 1>your viewing habits, and you know we'll catch up with

541
00:28:42.240 --> 00:28:43.839
<v Speaker 1>you soon. It's great to see you, great to get

542
00:28:43.880 --> 00:28:45.480
<v Speaker 1>all the updates and find out what's going on with

543
00:28:45.519 --> 00:28:47.279
<v Speaker 1>you on the Freddy Free Kick with mentoring and with

544
00:28:47.359 --> 00:28:48.119
<v Speaker 1>your Rhode Island f C.

545
00:28:48.279 --> 00:28:49.599
<v Speaker 3>Be safe, my friend, have a good weekend.

546
00:28:49.759 --> 00:28:53.160
<v Speaker 2>Thanks Jean, good to talk to you. Enjoy the basketball today, yeah,
