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<v Speaker 1>Somethings going to happen, What's going to happen? What? Herbalism

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<v Speaker 1>and ritual magic have long intertwined with practitioners of witchcraft, emeticism, wicca,

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<v Speaker 1>and folk traditions attributing spiritual virtues to plants. Herbs are

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<v Speaker 1>classified by correspondences, symbolic associations like gender, masculine and feminine, rolling, planet,

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<v Speaker 1>element and patron deities, which guide their use in spells

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<v Speaker 1>and rituals. Often these correspondences mirror the herbs precede effects.

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<v Speaker 1>For example, a fiery mars ruled herb used to rouse

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<v Speaker 1>courage might also contain physiologically warming or stimulating compounds. This

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<v Speaker 1>episode explores eleven herbs famed in ritual practices devil, shoestring,

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<v Speaker 1>eyebright solomon, seal, rue, witch, hazel, gandeline, basil, cinnamon, oris, root, hathorn,

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<v Speaker 1>and eucalyptus, examining both their traditional magical uses and scientific

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<v Speaker 1>insights into their effects on the human nervous system. Special

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<v Speaker 1>attention is given to how each plant might influence to

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<v Speaker 1>cranial nerves, especially the vagus nerve, the primary conduit of

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<v Speaker 1>parasympathetic calm and neurochemistry. Like interactions with neurotransmitters like gabba

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<v Speaker 1>or acetacoline. By bridging law with laboratory findings, we can

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<v Speaker 1>appreciate how these herbs not only serve symbolically in ritual,

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<v Speaker 1>but also tangibly affect mind and body, offering sedative calm,

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<v Speaker 1>stimulating clarity, or other neuromodulatory actions. The aim is an

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<v Speaker 1>evidence based exploration suitable for both academic inquiry and the

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<v Speaker 1>practitioner seeking deeper understanding of the herbs that link spirit

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<v Speaker 1>and nervous system up devil shoestring folk name devil shoestring,

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<v Speaker 1>Joshua's beads gender is masculine, associated with the planet Mars,

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<v Speaker 1>sometimes attributed to Satin or Jupiter in different traditions. Also

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<v Speaker 1>associated with the element of fire occasionally earth water in

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<v Speaker 1>Hoodu contexts not commonly linked to major deities. Some sources

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<v Speaker 1>named Veritas the Roman goddess of truth due to its

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<v Speaker 1>truth uncovering use, though this association is obscure. More often

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<v Speaker 1>it is tied to generic spirits of protection in African

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<v Speaker 1>American folk magic in appellation in Hudoo folk magic, devil shoestring,

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<v Speaker 1>the root of certain Verburnum species, is a powerful protective charm.

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<v Speaker 1>Its name comes from the belief that scattered roots trip

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<v Speaker 1>up the devil, entangling evil influences. Traditionally, pieces of the

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<v Speaker 1>root are strung together and hung above doorways, are carried

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<v Speaker 1>in mojo bags to ward orf curses, hexes, and malicious spirits.

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<v Speaker 1>It is a classic ingredient for uncrossing curses and for

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<v Speaker 1>gambling luck. Gamblers steep the roots in whiskey or cologne,

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<v Speaker 1>then rub the scent and liquid on their hands for

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<v Speaker 1>money or success. In Hoodo law, tying nine devil shoe

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<v Speaker 1>strings around the ankles protects one from enemy tricks and

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<v Speaker 1>breaks spells laid with foot track magic. Because of its

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<v Speaker 1>reputed power to bind evil, it finds use in banishing

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<v Speaker 1>and protection rituals across various folk traditions. Cunningham notes it

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<v Speaker 1>can also be carried for general good luck and to

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<v Speaker 1>attract employment. In witchcraft correspondences, it is considered a root

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<v Speaker 1>of power, protection, luck, courage, and strength, aligned with Mars

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<v Speaker 1>in the element of fire to reflect its aggressive defense

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<v Speaker 1>against negativity. Devil shoe string or black how contains compounds

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<v Speaker 1>with notable effects on smooth muscle and the nervous system.

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<v Speaker 1>Herbal medicine has long used black haw as an anti spasmodic,

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<v Speaker 1>particularly to prevent uterine cramps and calm gastro intestinal or

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<v Speaker 1>bronchial spasms. Pharmacological studies confirmed that Viburnum species relax smooth muscle,

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<v Speaker 1>likely via direct action on muscle fibers and possibly central

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<v Speaker 1>nervous system sedation. In the nineteenth century, black hor was

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<v Speaker 1>even recommended for nervous disorders like hysteria, chorea, and mild

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<v Speaker 1>epileptic states. An animal experiment showed Viburnum extract to press

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<v Speaker 1>his spinal reflexes and motor activity, suggesting a central sedating effect.

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<v Speaker 1>The active principle for burning is thought to contribute to

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<v Speaker 1>muscle relaxation and dampering of nerve excitability, which aligns with

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<v Speaker 1>the roots folk used to tie down or restrain evil,

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<v Speaker 1>metaphorically paralleling its physiological ability to restrain overactive nerves or spasms. Thus,

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<v Speaker 1>devil shoestring may support the parasympathetic response by reducing cramps

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<v Speaker 1>and calming the body. It could indirectly enhance vagal tone,

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<v Speaker 1>since relief from visceral pain and tension engages the vaguest

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<v Speaker 1>driven relaxation response. The ethnobotanical record of viburnum backs its

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<v Speaker 1>role as a nerve ne relaxing. In summary, the root

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<v Speaker 1>carried to protect one from spiritual threats, also contains chemistry

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<v Speaker 1>that physically protects against overstimulation, soothing muscle contractions and possibly

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<v Speaker 1>quieting an over excited nervous system. A striking case of

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<v Speaker 1>an herb's material and mystical reputation aligning. And Next we

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<v Speaker 1>have ibright folk name Euphrosine, after the Greek grace of

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<v Speaker 1>joy eyweed or gentrost, German eye comfort, and meadow eybrite

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<v Speaker 1>gender is masculine, associated with the planet's sun and the

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<v Speaker 1>element of air associated deities. No specific patron deity is

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<v Speaker 1>universally cited, but its solo rulership sometimes connects it to

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<v Speaker 1>sun gods for illumination, and the name ties it to

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<v Speaker 1>a minor goddess of mirth. We might also see it

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<v Speaker 1>as under the purview of Apollo, a sun aligned deity

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<v Speaker 1>of healing and prophecy, given its clamvoyant uses. The genius

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<v Speaker 1>name Euphrasia comes from Euphrosine, one of the three graces

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<v Speaker 1>of Greek myth symbolizing joy, linking the plant to gladness

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<v Speaker 1>and clear vision, as it implies. Ibright has a venerable

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<v Speaker 1>reputation in European folk magic for enhancing clairvoyance, inner sight,

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<v Speaker 1>and memory. In the Elizabethan era, it was brewed into

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<v Speaker 1>ales and wines to make the spirit cheerful and sharpen

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<v Speaker 1>the mind's eye. Applied as an infusion to the eyelids,

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<v Speaker 1>it was said to induce second sight, allowing one to

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<v Speaker 1>perceive hidden, fay or future visions, which as could dab

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<v Speaker 1>their eyes with ibrit Ta adorned to see through glamour

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<v Speaker 1>and deception during the day or at night to prompt

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<v Speaker 1>prophetic dreams. It figuratively clears the eyes of the soul,

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<v Speaker 1>helping one see reality or see the positive in a situation.

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<v Speaker 1>It is a favorite herb for divination. A pinch in

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<v Speaker 1>a scrying mirror or crystal water supposedly enhances the clarity

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<v Speaker 1>of visions. In folk practice, carrying ibrite with rosemary or

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<v Speaker 1>peppermint was thought to improve memory and help find lost objects.

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<v Speaker 1>The herb's long association with vision, physical and metaphysical, and

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<v Speaker 1>joy as euphrocity made it a symbol of clear sided optimism.

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<v Speaker 1>Burning ibrite as a ritual incense lifts the mood and

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<v Speaker 1>is said to invite joyful spirits and fairies, consistent with

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<v Speaker 1>its name meaning joy and its history of bringing gladness

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<v Speaker 1>and joy to human eyes. Ibright's renown effects on the

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<v Speaker 1>eyes come from its astringent and anti inflammatory constituents such

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<v Speaker 1>as iridoid glycosides and flavonoids, which reduce redness and secretions

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<v Speaker 1>in conjunctivitis, biphysically clearing vision, reducing eye irritation, and metaphorically

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<v Speaker 1>earned a reputation for clearing mental vision as well. Scientifically,

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<v Speaker 1>ibrite is an anti inflammatory for mucous membranes. Studies show

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<v Speaker 1>it can soothe conjunctival inflammation and may help dry irritated

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<v Speaker 1>eyes by modulating cytokines. While direct effects on crinial nerves

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<v Speaker 1>are not well studied, Ibright's impact on the ophthalmic branch

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<v Speaker 1>of the trigeminal nerve, which senses eye irritation, is notable.

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<v Speaker 1>It reduces the sensory feedback of irritation, which in turn

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<v Speaker 1>calms reflex neural pathways that respond to eyestrain. There is

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<v Speaker 1>also a mild neotropic folk claim by alleviating eye fatigue,

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<v Speaker 1>eyebright might indirectly improve cognitive focus, since i discomfort can

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<v Speaker 1>strain the mind. Historically, Nicholas Culpepper in sixteen fifty three

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<v Speaker 1>assigned ibright to the zodiac sign Leo and the Sun,

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<v Speaker 1>suggesting it cheers the spirit. Modern herbalists sometimes brew eyebrite

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<v Speaker 1>tea as a gentle stimula from mental clarity, though this

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<v Speaker 1>is more tradition than laboratory proven The herb contains tannins that,

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<v Speaker 1>when ingested, have a slight drying effect and may reduce

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<v Speaker 1>nasal congestion, potentially aiding clear breathing and thus oxygenation of

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<v Speaker 1>the brain. Euphrasia species haven't shown strong direct neurotransmitter activity

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<v Speaker 1>in the literature. However, their anti inflammatory action could benefit

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<v Speaker 1>the nervous system by reducing inflammatory stress signals. In summary,

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<v Speaker 1>ibright's influence of the nervous system is peripheral but significant.

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<v Speaker 1>By literally easing eyes and sinus discomfort, it can trigger

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<v Speaker 1>a cascade of relief. The vagus nerve often responds to

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<v Speaker 1>reduction in pain and inflammation with a shift towards paras

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<v Speaker 1>empathetic tone. This may be why eyebright folklore links to

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<v Speaker 1>an uplifted clear mind. It illuminates by removing both the

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<v Speaker 1>physical and metaphorical irritants that cloud vision, aligning well with

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<v Speaker 1>its magical use for clear sight and a joyful spirit.

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<v Speaker 1>And next we have Solomon's Seal. Folk name Dropberry, Lady Seal,

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<v Speaker 1>Saint Mary's Seal, Seal Wart, and louder Wort. It is

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<v Speaker 1>feminine associated with Saturn, chiefly reflecting the herb's association with

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<v Speaker 1>boundaries and protection. Some traditions also connected to mercury for

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<v Speaker 1>its wisdom and communication aspects. It is associated with the

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<v Speaker 1>element of water, sometimes earth. Due to its grounding, rooty nature,

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<v Speaker 1>it is often linked to deities of magic and transformation.

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<v Speaker 1>Modern practitioners name Hakate, Greek goddess of crossroads and protective magic,

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<v Speaker 1>as a patroness of solomon Seal. Likewise, Caridwin Celtic goddess

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<v Speaker 1>of wisdom and change, and other wisdom figures like frig

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<v Speaker 1>and Isis have been associated the biblical king Solomon, legendary

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<v Speaker 1>master of arcane knowledge, is an implicit patron. The plant's

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<v Speaker 1>signature scars on the rhizome are said to resemble the

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<v Speaker 1>seal of Solomon, his signet ring, giving it an aura

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<v Speaker 1>of wise authority. Solomon's Seal root has an enduring reputation

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<v Speaker 1>as an herb of wisdom, protection and spiritual healing. In

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<v Speaker 1>European folk magic, the root was placed at the four

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<v Speaker 1>corners of a home to guard against evil and create

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<v Speaker 1>a consecrated boundary. It is frequently used in exorcism and

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<v Speaker 1>warding rights, and effusion of the root can be sprinkled

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<v Speaker 1>around a space to seal it from align entities. The

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<v Speaker 1>very name evokes King Solomon's seal, a symbol of command

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<v Speaker 1>over spirits, so the herb is believed to confer authority

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<v Speaker 1>in magical workings, helping practitioners bind or banish unwanted influences

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<v Speaker 1>because its seals and finalizes. It's also employed in rituals

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<v Speaker 1>to end unhealthy cycles or habits, eating the user and

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<v Speaker 1>breaking attachments and moving through transitions, which may include Solomon

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<v Speaker 1>seal and incenses or mojo bags to assist in decision

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<v Speaker 1>making and life changes, Reflecting its folklore as a root

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<v Speaker 1>of wise choices and smooth transitions, some use it in

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<v Speaker 1>love spells as well, not to inflame passion, but to

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<v Speaker 1>seal loving bonds and promote fidelity. Its alternate folk named

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<v Speaker 1>seal word hints at binding together as an operatory incense,

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<v Speaker 1>it is burned to honour protective deities or ancestors, to smoke,

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<v Speaker 1>symbolically sealing the ritual space against interference. In Hudu, Solomon

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<v Speaker 1>seal is sometimes added to bats for blessing and to

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<v Speaker 1>seal one's or after uncrossing. The themes across traditions is completion, mastery,

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<v Speaker 1>and protection. It helps close doors that need closing, whether

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<v Speaker 1>casting out a spirit or ending a chapter of life,

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<v Speaker 1>all under the ages of wisdom and divine order. When

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<v Speaker 1>a cult source calls it the root of change and protection,

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<v Speaker 1>noting it assists in accepting and seeking change while warding

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<v Speaker 1>off malicious spirits. Indeed, to take up Solomon's seal in

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<v Speaker 1>ritual is to invoke the disciplined, mature magic of Saturn,

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<v Speaker 1>drawing boundaries, invoking wisdom, and ensuring that what is sent

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<v Speaker 1>away stays away. Solomon seal has a quiet but notable

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<v Speaker 1>profile and herbal medicine, primarily for the musculoskeletal system. The

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<v Speaker 1>rhizome contains compounds like saponins that support connective tissue repair

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<v Speaker 1>and may reduce inflammation in joints and tendons. Herbalists have

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<v Speaker 1>used it as a tonic for tendons and ligaments, finding

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<v Speaker 1>it helpful and healing strains. Interestingly, this mirrors its magical

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<v Speaker 1>role in mending and sealing wholeness on the nervous system

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<v Speaker 1>solomon Seal's effects or subtiler. It is not a famous

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<v Speaker 1>sedative or stimulant when it can indirectly soothe nerves by

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<v Speaker 1>resolving pain or imbalance in the body by reducing joint

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<v Speaker 1>pain or aligning skeletal structures. Some herbalist claims it helps

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<v Speaker 1>re knit bone and sinu It can relieve the chronic

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<v Speaker 1>stress that pain imposes on the nervous system. This relief

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<v Speaker 1>can allow the parasympathetic nervous system vegas mediated to engage

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<v Speaker 1>more fully, promoting relaxation and recovery. Traditional Chinese medicine uses

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<v Speaker 1>related polygonitim species huang ying as a yen tonic for

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<v Speaker 1>nourishing the nerves, improving energy while calming restlessness. Modern research

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<v Speaker 1>into polygonitim extracts suggests they have neuroprotective and cognitive benefits.

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<v Speaker 1>One study found irisin and other compounds on polygonanim may

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<v Speaker 1>promote neural growth and protect brain cells from oxidative stress.

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<v Speaker 1>Preliminary evidence also shows anticholon estrace activity a polygonitim extract

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<v Speaker 1>modestly inhibited acetocholon estates, potentially aiding memory by preserving acetocholine.

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<v Speaker 1>Such an effect, while needing further validation, aligns with solomon

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<v Speaker 1>seal lore of wisdom and mental clarity. Additionally, the star

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<v Speaker 1>marches in the room provide steady nutritive energy, hence its

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<v Speaker 1>historical use as a food by some indigenous groups, which

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<v Speaker 1>can stabilize blood sugar and prevent the generous or neural

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<v Speaker 1>irritability that comes with hypogloscemia. Summarizing its neurological profile, Solomon's

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<v Speaker 1>seal is adaptogenic and restorative. It gently supports the body's

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<v Speaker 1>structural healing and likely has an antiolytic side effect By

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<v Speaker 1>grounding and strengthening the body. It grounds the mind. People

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<v Speaker 1>who take it off and report a sense of centered calm.

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<v Speaker 1>Over time, It may modulate the autonomic nervous system towards balance,

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<v Speaker 1>neither sedating heavily nor over stimulating, but rather encouraging a

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<v Speaker 1>return to homeostasis. This makes sense for an herb under

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<v Speaker 1>Saturn's tutelage, slow and steady restoration of order, while not

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<v Speaker 1>as overt in neuropharmacology as some other herbs. Here, Solomon

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<v Speaker 1>Seal's contribution to vagual health comes through healing what is

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<v Speaker 1>broken and calming what is inflamed, sealing the body and

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<v Speaker 1>wholeness so the mind can find peace. And Next up

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<v Speaker 1>we have Ru. Folk names are herb of grace, Ruda, garden, Rue, Herbie, grass,

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<v Speaker 1>and witchman. It is masculine. It is associated with Mars

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<v Speaker 1>and the Sun. Ru carries fire pungent energy, yet also

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<v Speaker 1>a solar golden hue and is associated with the element

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<v Speaker 1>of fire for deities. Radia, the folkloric Italian witch messenger

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<v Speaker 1>of Diana, and Diana herself are often cited as patrons

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<v Speaker 1>of Rue, likely due to Ru's prominence and Mediterranean magic

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<v Speaker 1>and its role in protecting against the evil eye, something

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<v Speaker 1>under Diana's purview as a guardian of the vulnerable. In

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<v Speaker 1>Stregaria Italian witchcraft, Ru is sacred to Aradia as a

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<v Speaker 1>key witch's herb. Some also like it to Apollo for

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<v Speaker 1>its sun aspects, or Mars as a martial herb, but

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<v Speaker 1>Aradia and Diana are the clearest deity connections given in

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<v Speaker 1>modern sources. In Catholic folk practice, it's associated with the

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<v Speaker 1>virgin Mary, hence of grace, as holy water was sprinkled

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<v Speaker 1>with ru. Few herbs are renown for protection and banishment

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<v Speaker 1>as rue. Across Europe and Latin America. Ru has been

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<v Speaker 1>the godu herb to ward off the evil eye in

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<v Speaker 1>all manner of hexes, witches, in layfolk alike war sprigs

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<v Speaker 1>of rou or place it above doorways to repel curses

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<v Speaker 1>and malevolent spirits. Its very scent was believed to drive

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<v Speaker 1>away evil. In Italy, a silver charm called the Timaruda

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<v Speaker 1>sprig of Roux was crafted in the shape of a

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<v Speaker 1>roue sprig and hung around necks over infant cribs for protection.

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<v Speaker 1>Rue's protective power with such that paradoxically it was known

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<v Speaker 1>as witchbane, which is purportedly feared, yet also as one

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<v Speaker 1>of the witch's five herb allies with ravane, yarrow, and

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<v Speaker 1>so on, marking it as both tool and ward Historically,

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<v Speaker 1>Middle aged sorcerers carried you to guard against poison and

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<v Speaker 1>werewolf spells, and it was used to fume or smudge

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<v Speaker 1>homes to cleanse negativity. As the herb of grace, Priests

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<v Speaker 1>dipped roux and holy water edie to sprinkle blessings and

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<v Speaker 1>act mirrored in magical practice by using ruse briggs to

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<v Speaker 1>expurge salt water for purification rites. In spells, rou is versatile.

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<v Speaker 1>Added to bath, it breaks chinxes and removes curses burned

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<v Speaker 1>with frankinsense. It exercises demons mixed into floor washes. It

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<v Speaker 1>spiritually sanitizes a home. Ru is also said to sharpen

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<v Speaker 1>psychic sight. A small amount in tea or under the

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<v Speaker 1>pillow is believed to stimulate second sight and creativity. Because

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<v Speaker 1>it ruefully smells bitter, it symbolically drives away bitterness and

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<v Speaker 1>negative influences. It has a malevolent detecting lore. One superstition

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<v Speaker 1>claims that rule will wither in the hand of an

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<v Speaker 1>unfaithful lover or in the presence of someone cursing you.

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<v Speaker 1>In love magic, it's less common, though some use is

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<v Speaker 1>to promote fidelity, sprinkling rue around the bed to cool

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<v Speaker 1>lust and keep a partner faithful, tying to its property

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<v Speaker 1>of chastity. In some sources, however, generally, rue banishes rather

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<v Speaker 1>than attracts. When in doubt, use ru goes the occult

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<v Speaker 1>saying for uncrossing work fame. The cultis Agrippa loided Rux's

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<v Speaker 1>ability to repel venomous energies and even actual poison. Modern

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<v Speaker 1>witches continue to regard ru as an herb that nobody

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<v Speaker 1>hexes you when you wureak O rue In summary, Ru's

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<v Speaker 1>magical use is center on cleansing, protection, exorcism, and clarity.

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<v Speaker 1>It both purifies the space and the spirit, helping one

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<v Speaker 1>detach from negativity. Juliet Diaz calls it the herb of detachment,

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<v Speaker 1>to find one's true self beyond outside influences. Little wonder.

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<v Speaker 1>It's counted among the most powerful protective herbs in folklore,

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<v Speaker 1>its legacy spanning from ancient Greek usage to contemporary Latin

277
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<v Speaker 1>American Caranderismo, where rue ininabulant or bath is a staple

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<v Speaker 1>against mal puesto bad vibes. Ruse biochemical profile is potent.

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<v Speaker 1>It contains alkaloids, quinonine, alkaloids like scimianine, volatile oils, methyl

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<v Speaker 1>non ol ketone, siniole, and flavonoids, notably route named after Rue.

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<v Speaker 1>These confer a mix of medicinal and toxic properties and

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<v Speaker 1>high doses. Rule can be narcotic and slightly convulsant, but

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<v Speaker 1>in controlled doses it has notable neuromodulatory effects. Recent pharmacological

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<v Speaker 1>studies have found extracts have anti convulsiant and ensiolytic properties

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<v Speaker 1>seemingly medicated by the GABBA urgic system. In mice, a

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<v Speaker 1>methanol extract of RULE leaves significantly protected against chemically induced seizures,

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<v Speaker 1>much like standard GABBA boosting drugs. Co Administering RU with

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<v Speaker 1>GABBA A agonists enhanced the anti seizure effect, and the

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00:19:36.240 --> 00:19:41.559
<v Speaker 1>effect was blocked by flumizinal a benzodiazepine site antagonist, indicating

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<v Speaker 1>RUE contains compounds that positively modulate GABBA A receptors. In essence,

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<v Speaker 1>RULE likely increases GABBA availability or receptor responsiveness, contributing to

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<v Speaker 1>a sedative calming influence on the CNS. This aligns with

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<v Speaker 1>traditional reports that RULE calms hysterics and was us used

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<v Speaker 1>for anxiety and folk medicine. Conversely, ruse alkaloids also interact

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00:20:04.960 --> 00:20:09.319
<v Speaker 1>with serotonin and dopamine pathways. One study noted its antiolytic

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<v Speaker 1>effects involve modulation of dopamine D two and serotonin five

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00:20:13.960 --> 00:20:18.079
<v Speaker 1>H T two receptors as well. The net effect is

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<v Speaker 1>a mild tranquilizing action. Users of ruet sometimes report drowsiness

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<v Speaker 1>and mental calm. Interestingly, in the Renaissance, RU is said

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00:20:27.200 --> 00:20:31.279
<v Speaker 1>to improve iesight and creativity. Michelangelo and da Vinci supportedly

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00:20:31.359 --> 00:20:35.200
<v Speaker 1>kept RUE for clear vision and inspiration. We now know

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<v Speaker 1>Ruse routin is a strong antioxidant that can improve microcirculation,

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<v Speaker 1>including to the eyes of brain by reducing oxidative stress

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00:20:43.680 --> 00:20:48.279
<v Speaker 1>and inflammation, root and strengthens capularies and has neuroprotective antioxidant effects.

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<v Speaker 1>Rue might safeguard neural tissue and support cognitive clarity in

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00:20:52.759 --> 00:20:55.680
<v Speaker 1>the long term. There is also evidence that ruse compounds

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00:20:55.720 --> 00:21:00.359
<v Speaker 1>inhibit enzymes like gabba, transseminase and MAO, which would raise

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00:21:00.440 --> 00:21:05.839
<v Speaker 1>GABBA and a monoamy neurotransmittal levels, respectively. Such inhibition can

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<v Speaker 1>produce calm and even antidepressant effects. However, caution at improper doses,

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<v Speaker 1>rou can cause neurotoxicity, dizziness, and spasms. Its perranocuremins can

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<v Speaker 1>provoke phototoxic reactions, and its alkaloids can overstimulate. If not balanced.

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<v Speaker 1>Folk use cleverly employed tiny doses just enough to steady

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<v Speaker 1>the nerves without harm. Another notable effect RU is a

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00:21:31.559 --> 00:21:36.720
<v Speaker 1>bronchodilator and anti spasmodic. In traditional Persian medicine, it was

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00:21:36.839 --> 00:21:42.200
<v Speaker 1>used for breathing difficulties. Modern finding suggests RUE relaxes smooth muscle, bronchi,

316
00:21:42.279 --> 00:21:47.000
<v Speaker 1>and intestines via calcium channel blocking, which can relieve asthma

317
00:21:47.119 --> 00:21:51.839
<v Speaker 1>and digestive cramps. By easy breathing, it directly signals the

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00:21:51.920 --> 00:21:55.359
<v Speaker 1>vagus nerve that all is well, since slow, deep breathing

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<v Speaker 1>is vagual. In some rue's physiological actions mirror its magic.

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<v Speaker 1>It wards off caeizures and excessive neural firing just as

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<v Speaker 1>a wards off evil. It clears the head with improved

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00:22:07.519 --> 00:22:11.519
<v Speaker 1>circulation and calm, just as it clears negative influences. The

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00:22:11.599 --> 00:22:16.200
<v Speaker 1>vagus nerve likely benefits from Ruse multifaceted calming, lowering heart

324
00:22:16.279 --> 00:22:19.480
<v Speaker 1>rate and blood pressure due to less anxiety and enhancing

325
00:22:19.559 --> 00:22:24.240
<v Speaker 1>parasympathetic tone. By gabber, urgic means little wonder, those under

326
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<v Speaker 1>psychic attack or high stress might instinctively reach for rudity.

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<v Speaker 1>It literally soothes the brain and spirit, creating a biochemical

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00:22:32.440 --> 00:22:38.920
<v Speaker 1>sanctuary for internal and external assaults. And next up we

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<v Speaker 1>have witch hazel folk names snapping hazelnut, spotted elder, and

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<v Speaker 1>winter bloom. It is masculine associated with the sun and

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<v Speaker 1>the element fire. No prominent deity is traditionally tied to

332
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<v Speaker 1>witch hazel, but its attributes suggests connections to solar and

333
00:22:54.920 --> 00:22:58.599
<v Speaker 1>healing figures. Being a North American plant, some see it

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<v Speaker 1>as sacred to native woodlands spirits. The neo pagan use

335
00:23:02.559 --> 00:23:05.279
<v Speaker 1>one might invoke Apollo or raw for its sun rulership,

336
00:23:05.720 --> 00:23:08.960
<v Speaker 1>or forest goddesses for its use in dowsing, ardio a

337
00:23:09.079 --> 00:23:13.119
<v Speaker 1>Diana in her aspect as goddesses or wild grows. However,

338
00:23:13.160 --> 00:23:15.359
<v Speaker 1>which hazel is far more famed for its tool use

339
00:23:15.480 --> 00:23:19.839
<v Speaker 1>divining rods than for divine patrons. Its title, which comes

340
00:23:19.880 --> 00:23:24.000
<v Speaker 1>from Old English, weis's client rather than implying witches, yet

341
00:23:24.039 --> 00:23:27.039
<v Speaker 1>witches quickly adopted it. It can be symbolically linked to

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<v Speaker 1>Hikate of Freyer in her c RS role due to

343
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<v Speaker 1>its divinatory function, but such associations are modern and not universal.

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<v Speaker 1>Which hazel branches have a storied place in divination and

345
00:23:38.000 --> 00:23:41.200
<v Speaker 1>protection magic. The forked twigs of which hazel, were the

346
00:23:41.200 --> 00:23:44.559
<v Speaker 1>classic choice of dowsing rods, used to locate underground water

347
00:23:44.640 --> 00:23:48.119
<v Speaker 1>or hidden minerals. This practice was so prevalent that the

348
00:23:48.119 --> 00:23:52.200
<v Speaker 1>plant's name became synonymous with finding what is hidden. Magically,

349
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<v Speaker 1>this translates to which hazel being used in spells of

350
00:23:54.920 --> 00:23:59.319
<v Speaker 1>seeking revelation and inner guidance, which might carry a which

351
00:23:59.319 --> 00:24:02.079
<v Speaker 1>hazel wand when searching for a missing object or seeking

352
00:24:02.119 --> 00:24:05.119
<v Speaker 1>clarity on an issue, Trusting the plants a tumin to

353
00:24:05.240 --> 00:24:09.359
<v Speaker 1>hidden currents. Because it flowers in the witching season late

354
00:24:09.440 --> 00:24:12.279
<v Speaker 1>fall of winter, unusual for shrubs, it earned a bit

355
00:24:12.359 --> 00:24:16.160
<v Speaker 1>of mystical oree winter bloom that brings golden fringed flowers

356
00:24:16.240 --> 00:24:19.920
<v Speaker 1>after sam Hayne. Thus it's associated with hope and light

357
00:24:20.039 --> 00:24:23.240
<v Speaker 1>in darkness, used in charms to uplift during dark times.

358
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<v Speaker 1>Cunningham notes which hazel bark and twigs carried on one's

359
00:24:27.240 --> 00:24:31.640
<v Speaker 1>person helped mend a broken heart and cool the passions. Indeed,

360
00:24:31.759 --> 00:24:34.519
<v Speaker 1>infolk belief, wearing a small piece of which hazel wood

361
00:24:34.799 --> 00:24:38.920
<v Speaker 1>would soothe heartbreak, likely due to its calming sunfire energy,

362
00:24:38.960 --> 00:24:43.279
<v Speaker 1>calling the turbulence of emotional pain. In protective magic, which

363
00:24:43.319 --> 00:24:46.039
<v Speaker 1>hazel is stored to guard against evil influences if hung

364
00:24:46.079 --> 00:24:50.240
<v Speaker 1>by windows or doors. Its a stringency in medicine stops bleeding,

365
00:24:50.559 --> 00:24:54.200
<v Speaker 1>carries into magic as an ability to contract and repel harm.

366
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<v Speaker 1>Some nineteenth century sources suggest sprinkling, which hazel in a

367
00:24:58.079 --> 00:25:01.920
<v Speaker 1>room dispels evil spirits, somewhat akin to how it dispels

368
00:25:02.000 --> 00:25:07.200
<v Speaker 1>varicose veins and medicine, metaphorically shrinking the presence of unwanted entities.

369
00:25:08.079 --> 00:25:10.759
<v Speaker 1>Because of its name, people have long assumed which is

370
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<v Speaker 1>favorite to which hazel moniker, possibly coming from its use

371
00:25:14.160 --> 00:25:16.920
<v Speaker 1>by New England, which is for spells. Whiches might use

372
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<v Speaker 1>which hazel water the distilled extract to cleanse ritual tools,

373
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<v Speaker 1>or as a skin purifying toner before rituals, believing it

374
00:25:24.960 --> 00:25:28.799
<v Speaker 1>cleanses the ore as well as the complexion. In rural

375
00:25:28.839 --> 00:25:31.839
<v Speaker 1>American folklore, which hazel could be used to charm away

376
00:25:31.880 --> 00:25:35.160
<v Speaker 1>a fever or warp an incantation said over a which

377
00:25:35.200 --> 00:25:38.960
<v Speaker 1>hazel stick, then the stick buried, transferring the malady into

378
00:25:39.000 --> 00:25:41.759
<v Speaker 1>the earth. This overlaps with its medical use for skin

379
00:25:41.880 --> 00:25:47.440
<v Speaker 1>issues mirrored magically summarily, which Hazel's magic is subtler than

380
00:25:47.519 --> 00:25:50.960
<v Speaker 1>fiery herbs like rhue or cinnamon. It's a balancer. It

381
00:25:51.000 --> 00:25:55.319
<v Speaker 1>divines truth, protects quietly, heals emotional wounds, and brings light

382
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<v Speaker 1>to shadow, much as its extract brings down swelling and

383
00:25:58.880 --> 00:26:01.759
<v Speaker 1>its rod finds water on the ground, as one witchy

384
00:26:01.839 --> 00:26:05.319
<v Speaker 1>writer put it, which Hazel teaches us to bend without breaking,

385
00:26:05.720 --> 00:26:09.839
<v Speaker 1>reflecting its flexible twigs used as wands, imparting resilience and

386
00:26:09.920 --> 00:26:14.559
<v Speaker 1>hidden wisdom to the practitioner, which Hazel's most famous. Medically

387
00:26:14.599 --> 00:26:18.920
<v Speaker 1>as a topical estringent and anti inflammatory, The bark and

388
00:26:19.000 --> 00:26:21.680
<v Speaker 1>leaves are rich in tannins, which can strict tissue and

389
00:26:21.720 --> 00:26:26.359
<v Speaker 1>blood vessels, reducing swelling, bleeding, and irritation. Applying which Hazel

390
00:26:26.359 --> 00:26:28.640
<v Speaker 1>to the skin or gums causes local nerve endings to

391
00:26:28.680 --> 00:26:32.519
<v Speaker 1>calm simply because inflammation is reduced. It relieves the stinging

392
00:26:32.559 --> 00:26:36.000
<v Speaker 1>pain of cuts, hemorrhoids, or rashes by tightening the tissue

393
00:26:36.000 --> 00:26:40.519
<v Speaker 1>and reducing fluid leakage that presses on nerves. While it's

394
00:26:40.559 --> 00:26:44.119
<v Speaker 1>not traditionally ingested in large amounts, eternal use can upset

395
00:26:44.119 --> 00:26:47.880
<v Speaker 1>the stomach due to tannins. Small doses were used for diarrhea,

396
00:26:48.119 --> 00:26:52.240
<v Speaker 1>which also involves calming over active smooth muscles. In terms

397
00:26:52.319 --> 00:26:55.799
<v Speaker 1>of direct neurological effect, which Hazel doesn't strongly sedate or

398
00:26:55.799 --> 00:26:59.599
<v Speaker 1>stimulate when taken internally, Instead, its contribution to the nervous

399
00:26:59.599 --> 00:27:03.599
<v Speaker 1>system is us through indirect modulation of sensory signals and inflammation.

400
00:27:04.559 --> 00:27:08.680
<v Speaker 1>By using peripheral irritation, skin and mucous membranes, it lowers

401
00:27:08.720 --> 00:27:11.839
<v Speaker 1>the barrage of distress signals sent to the central nervous system,

402
00:27:12.400 --> 00:27:15.960
<v Speaker 1>for example in hemorrhoids or skin ezema, which Hazel soothes

403
00:27:16.000 --> 00:27:19.319
<v Speaker 1>the local neurons, leading to a general sensation of relief

404
00:27:19.359 --> 00:27:22.960
<v Speaker 1>and comfort. This reduction of pain and discomfort allows the

405
00:27:23.000 --> 00:27:27.200
<v Speaker 1>parasympathetic nervous system to exert itself. Someone with chronic itch

406
00:27:27.279 --> 00:27:31.160
<v Speaker 1>or pain experiences sympathetic arousal stress, but once which Hazel

407
00:27:31.240 --> 00:27:36.039
<v Speaker 1>quells the irritation, the vagus nerve can prompt relaxation. Interestingly,

408
00:27:36.160 --> 00:27:39.079
<v Speaker 1>which hazel has been included in some herbal nerve tonics

409
00:27:39.440 --> 00:27:42.240
<v Speaker 1>not for a sedative effect, but because as a cooling

410
00:27:42.279 --> 00:27:45.119
<v Speaker 1>anti inflammatory it was thought to cool the nerves in

411
00:27:45.200 --> 00:27:50.160
<v Speaker 1>a free brille or aggravated state. Its sun association might

412
00:27:50.279 --> 00:27:54.279
<v Speaker 1>hint at why in astrological medicine, the sun governs vitality,

413
00:27:54.799 --> 00:27:58.319
<v Speaker 1>which hazel soul equality is to restore integrity, like sunlight

414
00:27:58.359 --> 00:28:02.319
<v Speaker 1>healing a wound, and herbal reality focuses on topical use.

415
00:28:02.839 --> 00:28:05.960
<v Speaker 1>There it might interact with nerve endings. Tannins can precipitate

416
00:28:06.000 --> 00:28:10.079
<v Speaker 1>proteins on nerve endings, somewhat numbing them and reducing hypersensitivity.

417
00:28:10.480 --> 00:28:12.759
<v Speaker 1>That's why which Hazel can take the itch out of

418
00:28:12.759 --> 00:28:15.759
<v Speaker 1>a mesquitobite or the burn out of a minor sunburn.

419
00:28:16.480 --> 00:28:19.920
<v Speaker 1>There is also a mild antiseptic and antiviral action which

420
00:28:20.000 --> 00:28:23.839
<v Speaker 1>reduces pathogen related nerve irritation, useful in herp sores to

421
00:28:23.880 --> 00:28:28.079
<v Speaker 1>reduce pain, for instance, by both drying and anti viral effect.

422
00:28:28.960 --> 00:28:32.680
<v Speaker 1>On the circulatory side, which Hazel improves venous tone. By

423
00:28:32.720 --> 00:28:36.240
<v Speaker 1>tightening veins, it can improve returned blood flow from extremities.

424
00:28:36.880 --> 00:28:40.279
<v Speaker 1>This might have an interesting effect on autonomic signals. Better

425
00:28:40.319 --> 00:28:44.240
<v Speaker 1>circulation often means less pooling of blood and less sympathetic compensation.

426
00:28:45.400 --> 00:28:48.480
<v Speaker 1>Some anecdotal reports suggest that using which Hazel for varicose

427
00:28:48.559 --> 00:28:52.319
<v Speaker 1>veins or swelling in legs lead to reduce sensation of restlessness,

428
00:28:52.640 --> 00:28:56.480
<v Speaker 1>possibly because improved circulation relieve the discomfort that triggers paar

429
00:28:56.559 --> 00:29:01.799
<v Speaker 1>sympathetic stress. In conclusion, which Hazel doesn't act on neurotransmitters

430
00:29:01.799 --> 00:29:05.000
<v Speaker 1>like GABBA or serotonin. Instead, it is a local ally

431
00:29:05.079 --> 00:29:08.640
<v Speaker 1>to sensory nerves, keeping them calm. By keeping tissues calm,

432
00:29:08.920 --> 00:29:12.400
<v Speaker 1>it cools and contracts. In doing so, it exemplifies the

433
00:29:12.480 --> 00:29:16.039
<v Speaker 1>adage that pain, relief and comfort at the periphery lead

434
00:29:16.119 --> 00:29:19.160
<v Speaker 1>to peace at the center. A broken heart soothed by

435
00:29:19.200 --> 00:29:22.119
<v Speaker 1>which Hazel in law may parallel how which hazel water

436
00:29:22.200 --> 00:29:27.319
<v Speaker 1>soothes a raizor burn. In each case it diminishes raw irritation. Thus,

437
00:29:27.359 --> 00:29:30.759
<v Speaker 1>while not a dramatic CNS agent, which Hazel contributes to

438
00:29:30.799 --> 00:29:34.000
<v Speaker 1>nervous system well being by creating a foundation of physical

439
00:29:34.079 --> 00:29:38.119
<v Speaker 1>ease and thereby emotional relief. Aligning neatly with its role

440
00:29:38.200 --> 00:29:42.200
<v Speaker 1>in cooling passions and protecting from harm. When you're not hurting,

441
00:29:42.519 --> 00:29:46.759
<v Speaker 1>your nerves can finally rest. And up next we have

442
00:29:46.920 --> 00:29:53.160
<v Speaker 1>dandelion folk name lion's tooth, blowball, puff ball, wild and

443
00:29:53.319 --> 00:29:58.880
<v Speaker 1>dive and piss a bed, piss a bed. Never heard

444
00:29:58.880 --> 00:30:04.200
<v Speaker 1>of it. Under masculine planet Jupiter, and the element is air.

445
00:30:05.480 --> 00:30:08.680
<v Speaker 1>Dandelion's bright yellow flowers and airborne seeds link it to

446
00:30:08.759 --> 00:30:13.160
<v Speaker 1>solar and wind deities. Many modern sources specifically list Hakat

447
00:30:13.480 --> 00:30:17.160
<v Speaker 1>as an associated goddess, since dandelion is used for spirit

448
00:30:17.200 --> 00:30:22.000
<v Speaker 1>cooling and Hakaate Rulls, ghosts and night crossings also cited

449
00:30:22.000 --> 00:30:25.720
<v Speaker 1>are bridget the Celtic goddess of spring and healing, and Bellinos,

450
00:30:25.920 --> 00:30:29.160
<v Speaker 1>the sun god, reflecting the plant's presence in spring and

451
00:30:29.200 --> 00:30:32.119
<v Speaker 1>its solar color. Some consider it touched by a sun

452
00:30:32.160 --> 00:30:35.640
<v Speaker 1>deity as well as by mercurial spirits due to the

453
00:30:35.680 --> 00:30:40.200
<v Speaker 1>airborne seeds and message sending use. In one compilation, dandelione

454
00:30:40.319 --> 00:30:44.960
<v Speaker 1>is linked to any solar deity Hakate, Brigid and Belenos,

455
00:30:45.279 --> 00:30:48.680
<v Speaker 1>which nicely covers its dual nature sunny yet used at

456
00:30:48.759 --> 00:30:52.920
<v Speaker 1>night for psychic work. Dandelion is beloved in folk magic

457
00:30:52.960 --> 00:30:57.400
<v Speaker 1>for wishes, divination and spirit communication. Who hasn't made a

458
00:30:57.440 --> 00:31:00.839
<v Speaker 1>wish while blowing a dandelion seed head? This child's game

459
00:31:00.880 --> 00:31:03.920
<v Speaker 1>is actually a simple spell. You project your wish on

460
00:31:04.000 --> 00:31:06.920
<v Speaker 1>the seeds and send it off on the winds, trusting

461
00:31:06.960 --> 00:31:11.440
<v Speaker 1>the airy element to carry your message. Similarly, people have

462
00:31:11.559 --> 00:31:15.720
<v Speaker 1>long used dandelion clocks to tell fortune. Blowing on a

463
00:31:15.720 --> 00:31:18.839
<v Speaker 1>puff ball and counting remaining seeds tell the time of

464
00:31:18.960 --> 00:31:22.319
<v Speaker 1>day or how many years until marriage one seed per year.

465
00:31:23.480 --> 00:31:27.000
<v Speaker 1>This practice earned its nickname Tell Time or Priest's crown

466
00:31:27.440 --> 00:31:31.720
<v Speaker 1>after the white bald head that remains as a divinatory tool.

467
00:31:32.000 --> 00:31:34.880
<v Speaker 1>Dandelion is simple yet potent. The idea is that its

468
00:31:34.920 --> 00:31:40.319
<v Speaker 1>responsiveness to breath and wind can reveal hidden knowledge. Another

469
00:31:40.359 --> 00:31:43.920
<v Speaker 1>widespread use is a spiritual messenger. Folklore says if you

470
00:31:43.920 --> 00:31:47.319
<v Speaker 1>blow dandelion seeds towards someone or in a specific direction

471
00:31:47.640 --> 00:31:51.279
<v Speaker 1>while visualizing a thought, your message will be carried to them.

472
00:31:51.880 --> 00:31:55.440
<v Speaker 1>This has made dandelion a plant of astro communication in

473
00:31:55.559 --> 00:31:59.319
<v Speaker 1>sentences or astral work. Burning dandelion root as an incense

474
00:31:59.400 --> 00:32:02.079
<v Speaker 1>or placing it tea of dandelion by the bed is

475
00:32:02.160 --> 00:32:06.720
<v Speaker 1>believed to invite spirits or dreams in which the deads speak. Indeed,

476
00:32:06.759 --> 00:32:09.440
<v Speaker 1>one instruction is to place a steaming cup of dandelion

477
00:32:09.519 --> 00:32:12.720
<v Speaker 1>root tee by your pillow to coal forth spirits or

478
00:32:12.839 --> 00:32:18.680
<v Speaker 1>enhance prophetic dreams. In witchcraft, dandelion tea is also drunk

479
00:32:18.680 --> 00:32:22.000
<v Speaker 1>to boost psychic powers, and clairvoyants thought to clear the

480
00:32:22.039 --> 00:32:26.880
<v Speaker 1>third eye, perhaps owing to its cleansing bitterness. Because dandelions

481
00:32:26.880 --> 00:32:31.319
<v Speaker 1>are resilient, sprouting through cracks and concrete, they represent perseverance

482
00:32:31.359 --> 00:32:34.519
<v Speaker 1>and survival, and whiches use them in spells for resiliency

483
00:32:34.799 --> 00:32:39.240
<v Speaker 1>and overcoming hard times. A dandelion that pops up uninvited

484
00:32:39.480 --> 00:32:41.640
<v Speaker 1>might be seen as an omen of a departed loved

485
00:32:41.640 --> 00:32:45.519
<v Speaker 1>one's tenacity or a message from the spirit world. This

486
00:32:45.640 --> 00:32:48.720
<v Speaker 1>plant is also used in simple weather magic. The number

487
00:32:48.720 --> 00:32:51.279
<v Speaker 1>of puff it takes to blow all seeds off indicates

488
00:32:51.519 --> 00:32:54.279
<v Speaker 1>how many days of good weather or left. There's a

489
00:32:54.359 --> 00:32:58.359
<v Speaker 1>joyvill side too. Dandelion wine and dandelion crowns are may

490
00:32:58.480 --> 00:33:04.119
<v Speaker 1>day staples, connecting with beltane celebrations of life renewed. Magically,

491
00:33:04.160 --> 00:33:07.839
<v Speaker 1>this translates to dandelion being in spells for joy and optimism.

492
00:33:08.240 --> 00:33:11.799
<v Speaker 1>It replaces sorrow which here indeed, some folklore calls it

493
00:33:11.839 --> 00:33:15.000
<v Speaker 1>an herb of hakate because it guides lost souls with

494
00:33:15.079 --> 00:33:18.759
<v Speaker 1>a light, yet it's a sunny light. A more obscure

495
00:33:18.799 --> 00:33:22.680
<v Speaker 1>practice using dandelion and cleansing washes to break hexes as

496
00:33:22.720 --> 00:33:27.880
<v Speaker 1>a strong diuretic pissabed action symbolically forces out unwanted influences.

497
00:33:28.400 --> 00:33:31.279
<v Speaker 1>In Hudu, dandelion is less common, but when it's used,

498
00:33:31.359 --> 00:33:34.759
<v Speaker 1>it's often for wish fulfillment or summoning spirits, similar to

499
00:33:34.799 --> 00:33:39.759
<v Speaker 1>European usage. Summing up, dandelion's magical persona is that of

500
00:33:39.799 --> 00:33:43.400
<v Speaker 1>a bright communicator between worlds. It straddles earth and sky

501
00:33:43.480 --> 00:33:46.720
<v Speaker 1>with its deep taproot and floating seeds, so it helps

502
00:33:46.759 --> 00:33:51.279
<v Speaker 1>witches send intentions outward and receive messages from beyond. It

503
00:33:51.319 --> 00:33:54.400
<v Speaker 1>carries a Jupiterian vibe of expansion and luck. Think of

504
00:33:54.400 --> 00:33:58.359
<v Speaker 1>how widely its seeds disperse, proliferating abundance, and the air

505
00:33:58.480 --> 00:34:03.200
<v Speaker 1>elements qualities of intellect and travel messages. Writing the breeze

506
00:34:03.359 --> 00:34:07.079
<v Speaker 1>as the dandelione became shorthand for trusting nature's signals, A

507
00:34:07.200 --> 00:34:09.639
<v Speaker 1>dandalion nodding in the wind might seem to answer yes

508
00:34:09.719 --> 00:34:13.519
<v Speaker 1>or no In pragmatic terms, if you have a dandelion nearby,

509
00:34:13.719 --> 00:34:16.519
<v Speaker 1>you have a quick oracle and a vessel for your hopes.

510
00:34:17.039 --> 00:34:20.719
<v Speaker 1>Dandelion is a gentle yet powerful medicinal herb, primarily known

511
00:34:20.760 --> 00:34:24.280
<v Speaker 1>as a detoxifier and nutritive tonic. Its effects on the

512
00:34:24.280 --> 00:34:27.840
<v Speaker 1>nervous system are indirect, flowing from its influence on the liver,

513
00:34:28.159 --> 00:34:31.920
<v Speaker 1>digestion and inflammation. The root of dandelion is rich embitter

514
00:34:32.039 --> 00:34:36.599
<v Speaker 1>suskaterpene lac tones that stimulate digestion and liver function, promoting

515
00:34:36.599 --> 00:34:41.039
<v Speaker 1>the clearance of metabolic waste. How does this relate to nerves?

516
00:34:41.480 --> 00:34:45.039
<v Speaker 1>In herbal philosophy, a sluggish liver can lead to irritability

517
00:34:45.360 --> 00:34:49.119
<v Speaker 1>and tension. By improving liver function. Dandelion root was thought

518
00:34:49.119 --> 00:34:52.199
<v Speaker 1>to brighten mood and clarity, which aligns with the plant's

519
00:34:52.280 --> 00:34:57.639
<v Speaker 1>joyful gladness folklore. Modern science supports some of this. Dandelion's

520
00:34:57.679 --> 00:35:01.239
<v Speaker 1>high levels of antioxidants can reduce system dedemic inflammation and

521
00:35:01.360 --> 00:35:07.360
<v Speaker 1>oxidative stress. Chronic inflammation is linked to neurodegenerative issues and

522
00:35:07.480 --> 00:35:13.519
<v Speaker 1>mood disorders. Dandelion's antiaxidant activity may confer a neuroprotective effect,

523
00:35:13.880 --> 00:35:17.400
<v Speaker 1>shielding neurons from damage. There is research in cell and

524
00:35:17.440 --> 00:35:22.719
<v Speaker 1>animal models suggesting dandeliine extract have protective effects against neurotoxins

525
00:35:22.760 --> 00:35:26.440
<v Speaker 1>and might improve memory. For example, as study and fruit

526
00:35:26.480 --> 00:35:30.960
<v Speaker 1>flies found that dandelion leaf and seed extracts alleviated aluminium

527
00:35:31.000 --> 00:35:35.480
<v Speaker 1>induce neurotoxicity, improving the flag's neuronal function. This hints that

528
00:35:35.559 --> 00:35:39.039
<v Speaker 1>dandelion might help tolate or counteract heavy metals and free

529
00:35:39.119 --> 00:35:43.280
<v Speaker 1>radicals that harm the nervous system. Additionally, dandeliine is a

530
00:35:43.320 --> 00:35:48.320
<v Speaker 1>known diuretic pissobed, meaning it increases vagial activity indirectly through

531
00:35:48.400 --> 00:35:52.159
<v Speaker 1>volume reduction and blood pressure modulation. As blood pressure lowers,

532
00:35:52.159 --> 00:35:57.000
<v Speaker 1>gently borer receptive signals via vegis can increase inducing calm.

533
00:35:57.480 --> 00:36:00.960
<v Speaker 1>Dandelione's annuline rich roots also support gut health and a

534
00:36:00.960 --> 00:36:04.840
<v Speaker 1>healthy gut microbiome profoundly influences the nervous system via the

535
00:36:04.880 --> 00:36:09.760
<v Speaker 1>gut brain access. Some research suggests that inuline type fractans

536
00:36:10.079 --> 00:36:14.280
<v Speaker 1>can have antiolytic effects by promoting beneficial gut bacteria that

537
00:36:14.360 --> 00:36:19.159
<v Speaker 1>produce GABBA and other calming compounds. Thus, a dandeline digestive

538
00:36:19.199 --> 00:36:23.599
<v Speaker 1>tonic might over time reduce anxiety and improve stress resilience

539
00:36:23.840 --> 00:36:29.000
<v Speaker 1>through gut mediated pathways. In terms of neurotransmitters, dandeline is

540
00:36:29.039 --> 00:36:33.280
<v Speaker 1>not known to directly bind receptors like GABBA or serotonin. However,

541
00:36:33.360 --> 00:36:36.320
<v Speaker 1>one could speculate that by improving sleep due to better

542
00:36:36.360 --> 00:36:40.159
<v Speaker 1>liver detox at night and providing minerals dandelion grains all

543
00:36:40.239 --> 00:36:43.719
<v Speaker 1>rich and potassium, magnesium, and calcium or crucial for nerve function,

544
00:36:44.000 --> 00:36:49.159
<v Speaker 1>it creates an environment for optimal neurotransmission. The high potassium,

545
00:36:49.159 --> 00:36:52.559
<v Speaker 1>for instance, can help regulate nerve impulses and blood pressure,

546
00:36:52.840 --> 00:36:58.400
<v Speaker 1>contributing to a calmer cardiovascular and nervous system state. Dandeline's

547
00:36:58.480 --> 00:37:02.760
<v Speaker 1>milky latex from the stem contains trace alkaloids and compounds

548
00:37:02.800 --> 00:37:06.280
<v Speaker 1>that might have analgesic or sedative effects, though this is

549
00:37:06.320 --> 00:37:09.559
<v Speaker 1>not well studied. Some foragers note a slight numbing when

550
00:37:09.559 --> 00:37:14.519
<v Speaker 1>the sap touches skin, implying an anodyne quality. From a

551
00:37:14.519 --> 00:37:18.800
<v Speaker 1>holistic perspective, dandeline is grounding and uplifting at once. It

552
00:37:18.880 --> 00:37:22.440
<v Speaker 1>roots deeply like a stable nervous system and disperses freely

553
00:37:22.599 --> 00:37:26.320
<v Speaker 1>like creative thought. This is merrit in physiology. It provides

554
00:37:26.360 --> 00:37:30.719
<v Speaker 1>grounding nutrients and detox rude and an uplifting mild diuresis

555
00:37:30.719 --> 00:37:35.880
<v Speaker 1>and antioxidant spark, flour and leaf. Empirically, many who drink

556
00:37:35.960 --> 00:37:39.119
<v Speaker 1>dandaline root tea or eat the greens report feeling lighter

557
00:37:39.320 --> 00:37:42.400
<v Speaker 1>and more energetic, which for someone bogged down by stress,

558
00:37:42.440 --> 00:37:46.159
<v Speaker 1>can translate to a better mood and clearamine. If we

559
00:37:46.239 --> 00:37:51.039
<v Speaker 1>consider vagal tone, dandeline might improve it by reducing inflammatory cytokines.

560
00:37:51.280 --> 00:37:54.920
<v Speaker 1>Inflammation can decrease vagal tone, and by contributing to a

561
00:37:54.960 --> 00:37:58.719
<v Speaker 1>relaxed digestive process, engaging the vague is driven rest in

562
00:37:58.800 --> 00:38:03.719
<v Speaker 1>digest All these subtle contributions make dandelion a stealth ally

563
00:38:03.760 --> 00:38:06.320
<v Speaker 1>for the nervous system. No, it's not a potent sedative

564
00:38:06.320 --> 00:38:09.159
<v Speaker 1>herb that one feels immediately, but it sets the stage

565
00:38:09.159 --> 00:38:13.079
<v Speaker 1>for nervous equilibrium, much as blowing on a dandelion sets

566
00:38:13.079 --> 00:38:17.320
<v Speaker 1>the seeds for future blessings. Over time, its gentle support

567
00:38:17.360 --> 00:38:21.119
<v Speaker 1>can translate to improved cognitive function. As a systemic review

568
00:38:21.199 --> 00:38:25.920
<v Speaker 1>noted cinnamon a somewhat analogeous herb significantly improved cognition and

569
00:38:25.920 --> 00:38:31.639
<v Speaker 1>preclinical studies, we might expect similar for dandelion, given overlapping effects. Thus,

570
00:38:31.679 --> 00:38:34.800
<v Speaker 1>the herb of childhood wishes helps make real the wish

571
00:38:34.800 --> 00:38:39.159
<v Speaker 1>of a healthy mind. By cleansing, nourishing, and defending, dandelion

572
00:38:39.239 --> 00:38:42.159
<v Speaker 1>keeps the nervous system resilient and receptive, just as it

573
00:38:42.239 --> 00:38:48.039
<v Speaker 1>keeps the lawn surprisingly green and alive. Next up, we

574
00:38:48.199 --> 00:38:52.920
<v Speaker 1>have basil folk names Sweet Basil, witches Herb, Saint Joseph's

575
00:38:52.920 --> 00:38:58.199
<v Speaker 1>wart our Herb, and American ditty. It is masculine, is

576
00:38:58.239 --> 00:39:01.320
<v Speaker 1>associated with the planet Mars and West in tradition. Some

577
00:39:01.440 --> 00:39:04.400
<v Speaker 1>also credit Venus due to its sweet set and love uses,

578
00:39:04.679 --> 00:39:08.599
<v Speaker 1>but Mars is primary for its spicy, protective qualities. It

579
00:39:08.679 --> 00:39:12.760
<v Speaker 1>is associated with the element of fire, and the associated

580
00:39:12.760 --> 00:39:16.440
<v Speaker 1>deities are Vishnu in Hinduism, Holy Basil a Tulsi is

581
00:39:16.480 --> 00:39:20.400
<v Speaker 1>sacred to Vishnu Erzuli, the Haitian voodoo loa of love,

582
00:39:20.719 --> 00:39:23.960
<v Speaker 1>perhaps due to Basil's use and love work. Other mentions

583
00:39:24.000 --> 00:39:27.320
<v Speaker 1>include Lakshmi, as Tulsi is also associated with her and

584
00:39:27.400 --> 00:39:31.440
<v Speaker 1>European laws sometimes links Basil to Saint Anthony or Chalice

585
00:39:31.480 --> 00:39:35.920
<v Speaker 1>well guardians for its protective role at home In Hudu.

586
00:39:36.159 --> 00:39:39.679
<v Speaker 1>Basils also tied to Abatala in some lineages as a

587
00:39:39.679 --> 00:39:45.639
<v Speaker 1>purifying herb. Cunningham specifically lists Vishnu and Urzuli as Basil's deities,

588
00:39:45.880 --> 00:39:49.880
<v Speaker 1>signifying Basil's dual role in devotion. Vishnu and love Erzuli.

589
00:39:50.639 --> 00:39:54.760
<v Speaker 1>Basils among the most universally useful magical herbs, an herb

590
00:39:54.840 --> 00:39:59.239
<v Speaker 1>of love, protection, wealth, and exorcism. Its bright, clove like

591
00:39:59.280 --> 00:40:03.159
<v Speaker 1>aroma is said to force to sympathy and affection. Indeed,

592
00:40:03.199 --> 00:40:06.599
<v Speaker 1>folklore holds that smelling fresh basil causes two people to

593
00:40:06.760 --> 00:40:10.960
<v Speaker 1>bond in friendship. Because of this, basil is used to

594
00:40:11.000 --> 00:40:14.800
<v Speaker 1>soothe tempers between quarreling lovers or family. A basil leaf

595
00:40:14.840 --> 00:40:17.039
<v Speaker 1>placed in the hand of someone who is angry is

596
00:40:17.039 --> 00:40:21.199
<v Speaker 1>supposed to calm them and restore harmony. Is classic in

597
00:40:21.199 --> 00:40:24.400
<v Speaker 1>love spells. One can anoint one's self with basil essential

598
00:40:24.440 --> 00:40:27.199
<v Speaker 1>oil or rub fresh basil leaves on the skin as

599
00:40:27.239 --> 00:40:32.119
<v Speaker 1>a love perfume to attract romantic attention. In Eastern Europe,

600
00:40:32.239 --> 00:40:34.159
<v Speaker 1>there was a belief that a man would love any

601
00:40:34.159 --> 00:40:38.199
<v Speaker 1>woman from whose hand he accepted a basil spring. Basils

602
00:40:38.239 --> 00:40:42.000
<v Speaker 1>also used in love divination. Cunningham describes an old method

603
00:40:42.039 --> 00:40:44.599
<v Speaker 1>of laying two basil leaves on a hot coal. If

604
00:40:44.599 --> 00:40:47.360
<v Speaker 1>they lie peacefully and burn together, the couple's marriage will

605
00:40:47.360 --> 00:40:51.000
<v Speaker 1>be harmonious. If they crackle a fly apart, it poortends

606
00:40:51.079 --> 00:40:55.559
<v Speaker 1>quarrels or separation. In Italy, basil has been a symbol

607
00:40:55.639 --> 00:40:57.920
<v Speaker 1>of love, with a pot of basil on a balcony,

608
00:40:57.960 --> 00:41:01.760
<v Speaker 1>meaning a woman is ready to receive suitors beyond matters

609
00:41:01.800 --> 00:41:04.840
<v Speaker 1>of the heart. Basil is a powerful protector and exerciser.

610
00:41:05.840 --> 00:41:09.679
<v Speaker 1>Where basil grows, no evil goes. Basil plants around the

611
00:41:09.679 --> 00:41:13.960
<v Speaker 1>home repel malign forces. Dried basils burned as an offering

612
00:41:14.000 --> 00:41:17.159
<v Speaker 1>to cleanse a space of negativity, and basil infusion can

613
00:41:17.199 --> 00:41:19.880
<v Speaker 1>be added to bath water or floor washes to remove

614
00:41:19.960 --> 00:41:25.639
<v Speaker 1>curses and malevolent attachments. In Christianity, it was cold herb

615
00:41:25.719 --> 00:41:28.920
<v Speaker 1>of John or holy basil used to sprinkle holy water

616
00:41:29.000 --> 00:41:32.320
<v Speaker 1>in church that carries into folk magic, where basil and

617
00:41:32.360 --> 00:41:37.440
<v Speaker 1>purification bats cleanses one's aura. Hudu practices prizes basil for

618
00:41:37.559 --> 00:41:40.800
<v Speaker 1>money drawing and luck. Keeping. A basil leaf from one's

619
00:41:40.800 --> 00:41:43.079
<v Speaker 1>wallet or a bit of basil on each cash register

620
00:41:43.400 --> 00:41:48.079
<v Speaker 1>is to believe to attract customers and financial success. Likewise,

621
00:41:48.119 --> 00:41:50.199
<v Speaker 1>a pinch of basil in each corner of a room

622
00:41:50.559 --> 00:41:54.159
<v Speaker 1>or at the doorstep invites prosperity and keeps the devils out.

623
00:41:55.199 --> 00:41:59.400
<v Speaker 1>A curious use, basil is said to exercise ill influences.

624
00:42:00.159 --> 00:42:03.760
<v Speaker 1>Basil incense or sachet's drive away evil, making it an

625
00:42:03.960 --> 00:42:09.519
<v Speaker 1>ingredient in many uncrossing and protection spells. For example, basil

626
00:42:09.519 --> 00:42:11.559
<v Speaker 1>and rosemary might be hung in a sick room to

627
00:42:11.599 --> 00:42:15.559
<v Speaker 1>chase away the spirit of illness. Basil has a lighter side, too,

628
00:42:16.119 --> 00:42:19.920
<v Speaker 1>featuring in flying ointments. In Which's sabbot lore, one legend

629
00:42:19.960 --> 00:42:22.519
<v Speaker 1>claims witches drank half a cup of basil juice before

630
00:42:22.559 --> 00:42:26.599
<v Speaker 1>flying off into the air. Whether literally or figuratively, basil

631
00:42:26.679 --> 00:42:30.800
<v Speaker 1>does seem to lift energies. Furthermore, giving a gift of

632
00:42:30.840 --> 00:42:33.800
<v Speaker 1>basil to a new homeowner is said to ensure good luck.

633
00:42:34.480 --> 00:42:38.639
<v Speaker 1>Tying it into its prosperity vibe. In summary, basil is

634
00:42:38.639 --> 00:42:42.519
<v Speaker 1>an herb of integration. It reconciles between people. It draws

635
00:42:42.559 --> 00:42:46.480
<v Speaker 1>in positivity, money, love, and it banishes the negative demons

636
00:42:46.480 --> 00:42:49.679
<v Speaker 1>and anger little wonder. It's often called king of the

637
00:42:49.719 --> 00:42:53.039
<v Speaker 1>herbs and folklore, it wears many crowns in the magical kingdom.

638
00:42:54.920 --> 00:42:59.840
<v Speaker 1>Basil's warm aromatic chemistry, rich in eugenol, little oil, and rosemarinica,

639
00:43:00.599 --> 00:43:03.320
<v Speaker 1>makes it not just a culinary delight, but a notable

640
00:43:03.360 --> 00:43:09.079
<v Speaker 1>neurological herb. One key aspect is basil's antiolytic and antidepressant activity.

641
00:43:10.199 --> 00:43:13.320
<v Speaker 1>Modern studies, including clinical trials, have shown that sweet basil

642
00:43:13.519 --> 00:43:18.039
<v Speaker 1>can alleviate anxiety and depressive symptoms. In a twenty twenty

643
00:43:18.039 --> 00:43:21.960
<v Speaker 1>five randomized trial, patients with an anxiety and depression who took

644
00:43:22.000 --> 00:43:26.559
<v Speaker 1>basal syrup so with significantly reduced anxiety scores compared to placebos.

645
00:43:27.480 --> 00:43:31.199
<v Speaker 1>These calming effects are likely due to basil's influence on neurotransmitters,

646
00:43:31.800 --> 00:43:36.719
<v Speaker 1>especially its phenolic constituents, modulates gabberurgic system and serotonin receptors.

647
00:43:37.480 --> 00:43:41.800
<v Speaker 1>Animal research indicates that basol essential oil, especially its phenolic constituents,

648
00:43:42.000 --> 00:43:48.280
<v Speaker 1>modulates the gabberurgic system and serotonin receptors. For instance, estrogol,

649
00:43:48.599 --> 00:43:53.159
<v Speaker 1>methyl cavicol, and linol in basil oil produced antiolytic effects

650
00:43:53.199 --> 00:43:56.679
<v Speaker 1>in GABBA A and five HT receptors in a mouse

651
00:43:56.719 --> 00:44:01.119
<v Speaker 1>model of anxiety. Inhalation of line oil and one eighth

652
00:44:01.239 --> 00:44:05.559
<v Speaker 1>siniole present in some basal chemotypes reduces locomotive activity in

653
00:44:05.599 --> 00:44:09.000
<v Speaker 1>signs of anxiety and mice, an effect blocked by flumizino,

654
00:44:09.239 --> 00:44:14.079
<v Speaker 1>implying a benzodiazepine like action on GABBA A receptors. Thus,

655
00:44:14.079 --> 00:44:17.039
<v Speaker 1>a basol's aroma alone can have a sedative tension relieving

656
00:44:17.079 --> 00:44:21.800
<v Speaker 1>influence on the brain. Another compound, rosemarinic acid, is a

657
00:44:21.800 --> 00:44:26.440
<v Speaker 1>GABBA transminase inhibitor, also found in its mint family cousin lemonbalm.

658
00:44:26.760 --> 00:44:29.920
<v Speaker 1>This would increase GABA levels in the brain, contributing to

659
00:44:30.000 --> 00:44:35.280
<v Speaker 1>tranquility and improved mood. Basol is also considered an adaptogen,

660
00:44:35.639 --> 00:44:40.440
<v Speaker 1>especially holy basol. It helps moderate the HPA, hypothalamic pituritary

661
00:44:40.440 --> 00:44:45.159
<v Speaker 1>adrenal stress access, lowering cortisol levels, and enhancing resilience to

662
00:44:45.239 --> 00:44:49.119
<v Speaker 1>stress over time. Holy basol has shown in studies to

663
00:44:49.159 --> 00:44:53.320
<v Speaker 1>reduce stress, improve sleep, and even enhance cognitive function in

664
00:44:53.400 --> 00:44:57.079
<v Speaker 1>stress conditions. For the nervous system, basol offers a dual

665
00:44:57.119 --> 00:45:01.920
<v Speaker 1>action immediate relaxation via gabba logic and sedative volatile oils,

666
00:45:02.199 --> 00:45:07.480
<v Speaker 1>and long term resilience via aptrogenic neuroprotective effects. On a

667
00:45:07.519 --> 00:45:11.639
<v Speaker 1>neurochemical level, basil extracts have been found to promote neurogenesis

668
00:45:11.639 --> 00:45:16.119
<v Speaker 1>and modulate brain inflammation. A Frontiers A Nutrition article noted

669
00:45:16.159 --> 00:45:20.880
<v Speaker 1>basil extract influence of popatosis and neurogenesis in the hippocampus,

670
00:45:20.920 --> 00:45:24.719
<v Speaker 1>suggesting it may help brain cells grow and survive, which

671
00:45:24.760 --> 00:45:30.519
<v Speaker 1>correlates with observed antidepressant like effects. Moreover, basil's usual is

672
00:45:30.519 --> 00:45:33.480
<v Speaker 1>an anti inflammatory that can pass the blood brain barrier,

673
00:45:33.880 --> 00:45:38.440
<v Speaker 1>potentially dampening neuroinflammation that contributes to anxiety or brain fog.

674
00:45:39.119 --> 00:45:43.559
<v Speaker 1>Basil also exhibits anti convulsive properties in animal studies, reducing

675
00:45:43.639 --> 00:45:49.480
<v Speaker 1>caesar incidents, likely through gabba potentiation. Another fascinating aspect, basol's

676
00:45:49.519 --> 00:45:54.480
<v Speaker 1>aroma incompounds can enhance cognitive performance and memory. Research on

677
00:45:54.519 --> 00:45:58.679
<v Speaker 1>aromatherapy showed that exposure to rosemary rich in one eighth sinile,

678
00:45:58.840 --> 00:46:03.039
<v Speaker 1>which basil also contains, improved memory speed and accuracy. M

679
00:46:03.119 --> 00:46:07.159
<v Speaker 1>plasma sinial levels correlated with cognitive benefits. Basil likely shares

680
00:46:07.199 --> 00:46:10.920
<v Speaker 1>some of this cognitive lift, as traditional aerobatic medicine used

681
00:46:10.920 --> 00:46:14.719
<v Speaker 1>it for brain fog and mental clarity. Basil's effect on

682
00:46:14.800 --> 00:46:18.000
<v Speaker 1>the vagus nerve is a bit indirect but profound. By

683
00:46:18.039 --> 00:46:22.480
<v Speaker 1>reducing anxiety and stress hormones, it allows parasympathetic tone to rise.

684
00:46:23.280 --> 00:46:26.760
<v Speaker 1>People taking basil, or even drinking basil tea often report

685
00:46:26.800 --> 00:46:29.800
<v Speaker 1>they feel less tense and sleep better signs of increased

686
00:46:29.880 --> 00:46:34.079
<v Speaker 1>vagel activity, since vagel tone promotes relaxation and sleep readiness.

687
00:46:34.960 --> 00:46:39.039
<v Speaker 1>Basil can also relieve headaches and migraines, partly via eugenol's

688
00:46:39.079 --> 00:46:42.880
<v Speaker 1>mild analgesic effect. Eugenol is similar to the compound inclose

689
00:46:43.159 --> 00:46:47.880
<v Speaker 1>that gnomes pain and partly by relaxing muscle tension. Its

690
00:46:47.920 --> 00:46:52.199
<v Speaker 1>anti spasmodic effects on smooth muscle, Basil helps dispel gas

691
00:46:52.239 --> 00:46:55.679
<v Speaker 1>and cramping and digestion reflect a general calming of neural

692
00:46:55.719 --> 00:47:01.280
<v Speaker 1>signaling two muscles. Additionally, basil's high magnia content supports nerve

693
00:47:01.320 --> 00:47:04.800
<v Speaker 1>function and may help ease muscle twitches or restless legs.

694
00:47:06.039 --> 00:47:10.039
<v Speaker 1>Taking all this together, basil emerges as a broad spreactrum neurological,

695
00:47:10.079 --> 00:47:17.280
<v Speaker 1>ally antioltic, antidepressant, cognitive enhancing, and mildly sedative. It doesn't

696
00:47:17.320 --> 00:47:20.000
<v Speaker 1>knock one out like a heavy sedative intead. It gently

697
00:47:20.079 --> 00:47:24.039
<v Speaker 1>uplifts mood and calms the mind simultaneously, very much in

698
00:47:24.119 --> 00:47:27.719
<v Speaker 1>line with its magical persona of chasing away evil negative

699
00:47:27.760 --> 00:47:33.400
<v Speaker 1>thoughts enforstering love and wealth positive feelings. The intelligent aptogenic

700
00:47:33.440 --> 00:47:37.719
<v Speaker 1>modulation basil provides calming and overactive nervous system, yet preventing

701
00:47:37.760 --> 00:47:41.719
<v Speaker 1>excess to drowsiness. Mirrors its magical fire element, a steady,

702
00:47:41.719 --> 00:47:45.360
<v Speaker 1>warming flame that brings light and comfort, not a destructive blaze.

703
00:47:45.519 --> 00:47:48.599
<v Speaker 1>Small wonders whiches drink basil and love potions and exorcism

704
00:47:48.639 --> 00:47:52.159
<v Speaker 1>brews alike and bio chemical terms. Basil opens the heart

705
00:47:52.320 --> 00:47:55.960
<v Speaker 1>via increasing dopamine and serotonin and banishes in a demons

706
00:47:56.079 --> 00:47:59.800
<v Speaker 1>via gabba calming. It is the kingly herb that restores

707
00:48:00.000 --> 00:48:06.360
<v Speaker 1>aueign control over one's mental domain. And next we have

708
00:48:06.480 --> 00:48:12.119
<v Speaker 1>cinnamon folk named sweetwood, ceylon, cinnamon, and cassia for the

709
00:48:12.119 --> 00:48:16.360
<v Speaker 1>stronger a variety it is masculine. Is associated with the sun,

710
00:48:16.840 --> 00:48:20.880
<v Speaker 1>also sometimes mercury, but sun is widely cited is associated

711
00:48:20.880 --> 00:48:24.480
<v Speaker 1>with the element of fire, and cinnamon's rich history ties

712
00:48:24.519 --> 00:48:28.800
<v Speaker 1>it to sola deities and gods of prosperity. In ancient Egypt,

713
00:48:28.800 --> 00:48:31.760
<v Speaker 1>it was used in the mummification ointment and temple incense,

714
00:48:32.119 --> 00:48:35.480
<v Speaker 1>linking it to Ra, the sun god, and horse. The

715
00:48:35.559 --> 00:48:39.280
<v Speaker 1>Hebrews use it in wholly anointing oil, as commanded in Exodus,

716
00:48:39.559 --> 00:48:44.039
<v Speaker 1>so it's sacred to yahe Vade in that context. The

717
00:48:44.119 --> 00:48:47.760
<v Speaker 1>Romans burned cinnamon in honor of Venus for its aphrodisiac scent,

718
00:48:47.960 --> 00:48:51.280
<v Speaker 1>and it was later associated with aphrodite by correspondence due

719
00:48:51.280 --> 00:48:55.800
<v Speaker 1>to lustful qualities. However, cinnamon is primarily associated with solar

720
00:48:55.840 --> 00:48:59.000
<v Speaker 1>deities like Apollo, who, as a god of prophecy, would

721
00:48:59.000 --> 00:49:02.360
<v Speaker 1>have appreciated. Cinnamon is mind sharpening aroma and associated with

722
00:49:02.440 --> 00:49:07.199
<v Speaker 1>Sol and Victus. In Hudu and folk Catholicism, some attribute

723
00:49:07.199 --> 00:49:11.320
<v Speaker 1>cinnamon to Saint Anne for home prosperity Alakshmi in Hindu

724
00:49:11.360 --> 00:49:16.079
<v Speaker 1>practice for wealth. Generally, any deity or spirit petition for wealth,

725
00:49:16.199 --> 00:49:20.960
<v Speaker 1>success or vitality might appreciate an offering of cinnamon. It's

726
00:49:20.960 --> 00:49:24.000
<v Speaker 1>not uncommon to see cinnamon offered to Shango, the thunder god,

727
00:49:24.039 --> 00:49:27.320
<v Speaker 1>for its fiery energy or to Sunna, the Norse sun goddess.

728
00:49:27.920 --> 00:49:31.679
<v Speaker 1>In medieval occultism, cinnamon was under the Sun's ages, thus

729
00:49:31.760 --> 00:49:36.599
<v Speaker 1>tied to archangel Michael and any solar entity. Cinnamon is

730
00:49:36.639 --> 00:49:39.360
<v Speaker 1>among the most fiery and uplifting of spices in magic.

731
00:49:39.960 --> 00:49:43.199
<v Speaker 1>It's famed for money drawing, success and stimulation of energy.

732
00:49:43.840 --> 00:49:46.719
<v Speaker 1>A pinch of cinnamon one's wallet or cash register is

733
00:49:46.760 --> 00:49:50.280
<v Speaker 1>a classic prosperity charm. It is said to attract money

734
00:49:50.559 --> 00:49:53.480
<v Speaker 1>like a magnet, often combined with basil or bay for

735
00:49:53.519 --> 00:49:57.480
<v Speaker 1>this purpose, Cinnamon, incense, or essential oil is burned to

736
00:49:57.599 --> 00:50:01.760
<v Speaker 1>raise spiritual vibrations and heat up a power. In fact,

737
00:50:01.800 --> 00:50:04.440
<v Speaker 1>adding cinnamon to any spell of mixture is thought to

738
00:50:04.440 --> 00:50:07.440
<v Speaker 1>speed up its effect, which is called a booster herb.

739
00:50:08.280 --> 00:50:11.199
<v Speaker 1>It has strong associations with passion and lust as well.

740
00:50:11.440 --> 00:50:14.159
<v Speaker 1>Its warm scent kindles desire, so it's used in lust

741
00:50:14.199 --> 00:50:18.119
<v Speaker 1>potions and love filters. For example, one might sprinkle cinnamon

742
00:50:18.119 --> 00:50:20.760
<v Speaker 1>powder and a lover's shoe or tea to intensify their

743
00:50:20.880 --> 00:50:24.639
<v Speaker 1>ardor cinnamon sticks tied with red ribbon can serve as

744
00:50:24.679 --> 00:50:29.079
<v Speaker 1>potent ambulance for sexual attraction. Despite his value in antiquity,

745
00:50:29.119 --> 00:50:31.800
<v Speaker 1>it was worth its weight in gold also translates to

746
00:50:31.880 --> 00:50:35.599
<v Speaker 1>luxury and elevation. Sprinkling cinnamon in a space is believed

747
00:50:35.599 --> 00:50:39.800
<v Speaker 1>to invite wealth and success into that environment. Many money

748
00:50:39.880 --> 00:50:45.199
<v Speaker 1>drawing oils and powders include cinnamon for this reason. Additionally,

749
00:50:45.280 --> 00:50:48.880
<v Speaker 1>cinnamon appears in recipes for psychic enhancement. When burned as

750
00:50:48.920 --> 00:50:51.239
<v Speaker 1>part of a psychic vision incense, it is said to

751
00:50:51.280 --> 00:50:54.920
<v Speaker 1>stimulate the third eye and produce a state of focused inspiration.

752
00:50:56.000 --> 00:51:00.000
<v Speaker 1>This might be due to its energizing property. Unlike sedaining herbs,

753
00:51:00.280 --> 00:51:04.599
<v Speaker 1>cinnamon quickens the senses. It's also used for protection, albeit

754
00:51:04.679 --> 00:51:08.239
<v Speaker 1>in a unique way. Cinnamon's high vibration supposedly makes a

755
00:51:08.320 --> 00:51:14.320
<v Speaker 1>hostile entity uncomfortable, essentially burning it. Thus, cinnamon and frankincense

756
00:51:14.360 --> 00:51:18.039
<v Speaker 1>together are a classic combo for high powered, protective purification

757
00:51:18.119 --> 00:51:22.079
<v Speaker 1>of a space. In folk rituals, some will circle their

758
00:51:22.079 --> 00:51:24.719
<v Speaker 1>home with a cinnamon broom or hang cinnamon brooms at

759
00:51:24.719 --> 00:51:29.039
<v Speaker 1>the door for protection and prosperity. Chinese law also considered

760
00:51:29.039 --> 00:51:32.519
<v Speaker 1>cassia cinnamon one of the four Great herbs and associated

761
00:51:32.519 --> 00:51:36.840
<v Speaker 1>with yang, energy and immortality, so in Taoist magic, cinnamon

762
00:51:36.920 --> 00:51:41.280
<v Speaker 1>might be used in longevity and vitality potions. At new

763
00:51:41.360 --> 00:51:44.000
<v Speaker 1>year's A simmering pot of milk with cinnamon or rose

764
00:51:44.039 --> 00:51:46.679
<v Speaker 1>con leche or similar is made in some cultures to

765
00:51:46.800 --> 00:51:51.760
<v Speaker 1>ensure a sweet, prosperous year ahead. In Hudu, cinnamon is

766
00:51:51.760 --> 00:51:54.920
<v Speaker 1>an ingredient in fast luck formulas meant to bring quick

767
00:51:54.960 --> 00:51:59.440
<v Speaker 1>opportunities in love or money. It is also in gambling charms,

768
00:51:59.599 --> 00:52:02.280
<v Speaker 1>cinnamon powder, and mojo bags for luck at the casinos.

769
00:52:03.360 --> 00:52:07.400
<v Speaker 1>Because cinnamon sticks resemble rolled scrolls, they are symbolically linked

770
00:52:07.400 --> 00:52:10.599
<v Speaker 1>to knowledge and wisdom, though this is a lesser known aspect.

771
00:52:10.880 --> 00:52:13.119
<v Speaker 1>So ocultists will keep a cinnamon stick in books of

772
00:52:13.119 --> 00:52:16.400
<v Speaker 1>spells or under pillows during study to help memorize information.

773
00:52:17.039 --> 00:52:24.079
<v Speaker 1>Blending mercury and sun attributes. Summarizing cinnamon's medical profile is hot, sweet,

774
00:52:24.119 --> 00:52:29.440
<v Speaker 1>and golden. It brings love, sweet, money, golden, and accelerative energy. Hot.

775
00:52:30.119 --> 00:52:32.719
<v Speaker 1>It's a prime example of an herb that nourishes the yang,

776
00:52:33.079 --> 00:52:36.559
<v Speaker 1>or active side of magic, hence often recommended when one's

777
00:52:36.559 --> 00:52:39.480
<v Speaker 1>spells or life need a jumpstart of good fortune and vigor.

778
00:52:40.199 --> 00:52:43.400
<v Speaker 1>Cinnamon's impact on the body, particularly the nervous system, is

779
00:52:43.440 --> 00:52:48.559
<v Speaker 1>significant yet nuanced. As a stimulant and warming agent, cinnamon

780
00:52:48.599 --> 00:52:52.400
<v Speaker 1>can increase circulation in metabolic activity, which often translates to

781
00:52:52.519 --> 00:52:56.760
<v Speaker 1>enhanced alertness. In traditional use, a sip of cinnamon tea

782
00:52:57.039 --> 00:53:00.960
<v Speaker 1>was a remedy for fatigue or cold sluggishness, essentially giving

783
00:53:00.960 --> 00:53:05.760
<v Speaker 1>a mild adrenaline like boost. Modern studies have explored cinnamon's

784
00:53:05.800 --> 00:53:10.480
<v Speaker 1>effect on the brain, especially regarding cognition and neuroggeneration. The

785
00:53:10.519 --> 00:53:14.920
<v Speaker 1>Systematic review of preclinical studies concluded that cinnamon significantly improves

786
00:53:14.960 --> 00:53:19.960
<v Speaker 1>cognitive function in animal models. For instance, cinnamon fed rats

787
00:53:20.119 --> 00:53:23.159
<v Speaker 1>show better learning and memory in maze tests, likely due

788
00:53:23.199 --> 00:53:27.599
<v Speaker 1>to cinnamon's potent anti inflammatory and antioxidant action in the brain.

789
00:53:29.000 --> 00:53:32.719
<v Speaker 1>Cinnamon's polyphenols can cross the blood brain barrier. Once in

790
00:53:32.760 --> 00:53:36.079
<v Speaker 1>the CNS, they can help reduce oxidative stress and amyloid

791
00:53:36.119 --> 00:53:40.400
<v Speaker 1>beta accumulation. One study found that a cinnamon extract inhibited

792
00:53:40.440 --> 00:53:45.079
<v Speaker 1>TAU protein aggregation, a hallmark of Alzheimer's, and even disaggregated

793
00:53:45.119 --> 00:53:49.320
<v Speaker 1>tau filaments in vitro. Moreover, cinnamon has been shown to

794
00:53:49.440 --> 00:53:54.159
<v Speaker 1>upregulate neuroprotective proteins like parkin and DJ one in Parkinson's

795
00:53:54.159 --> 00:53:59.440
<v Speaker 1>mouse model, protecting dopamine neurons. In that study, oral cinnamon

796
00:53:59.480 --> 00:54:03.000
<v Speaker 1>effectively converted to sonium benzoate in the body, a compound

797
00:54:03.039 --> 00:54:06.639
<v Speaker 1>which then enter the brain, increased levels of BDNF, a

798
00:54:06.760 --> 00:54:12.559
<v Speaker 1>neurotrophic factor, and shielded neurons from oxidative damage. These findings

799
00:54:12.760 --> 00:54:16.559
<v Speaker 1>hint at regular consumption of cinnamon could have preventative or

800
00:54:16.599 --> 00:54:22.119
<v Speaker 1>slowing effects of neurodigenitive diseases by calming neuroinflation. These findings

801
00:54:22.199 --> 00:54:25.480
<v Speaker 1>hit that regular consumption of cinnamon could have preventative or

802
00:54:25.519 --> 00:54:31.880
<v Speaker 1>slowing effects of neurodegenerative diseases by calming neuroinflammation and bolstering neurosurvival.

803
00:54:32.639 --> 00:54:36.800
<v Speaker 1>On a neurotransmittal level, cinnamon's components may interact with systems

804
00:54:36.840 --> 00:54:40.480
<v Speaker 1>like insulin signaling in the brain. Some cognitive benefits might

805
00:54:40.480 --> 00:54:44.280
<v Speaker 1>come from improved glucose utilization, as cinnamon is well known

806
00:54:44.320 --> 00:54:48.199
<v Speaker 1>for its blood sugar regulating properties. A healthier energy supplied

807
00:54:48.199 --> 00:54:52.199
<v Speaker 1>to neurons mean better function and less mental fatigue. Some

808
00:54:52.280 --> 00:54:56.559
<v Speaker 1>research also indicate cinnamon might influence serotonin or catecholamine pathways,

809
00:54:56.599 --> 00:55:02.000
<v Speaker 1>modestly contributing to move improvement, though the evidence is early. Additionally,

810
00:55:02.079 --> 00:55:05.800
<v Speaker 1>the sensory effect of cinnamon scent shouldn't be underestimated. In

811
00:55:05.840 --> 00:55:09.440
<v Speaker 1>a romatherapy tests cinnamon order tends to cause increased attention

812
00:55:09.519 --> 00:55:12.920
<v Speaker 1>and motor response as it's punchent in peacant. One study

813
00:55:13.000 --> 00:55:16.239
<v Speaker 1>found that sniffing cinnamon improved participant scores on task demanding

814
00:55:16.280 --> 00:55:21.239
<v Speaker 1>intentional processes. Physiologically, cinnamon can cause a slight release of

815
00:55:21.239 --> 00:55:25.960
<v Speaker 1>nouretpronefrin adrenaline due to trigeminal nerve stimulation. Its spiciness is

816
00:55:25.960 --> 00:55:28.719
<v Speaker 1>an irritant that the body responds to by heightened alertness.

817
00:55:29.559 --> 00:55:32.800
<v Speaker 1>This results in temporary increased heart rate and blood pressure,

818
00:55:33.280 --> 00:55:37.679
<v Speaker 1>which one feels as an invigorating sensation over time. However,

819
00:55:37.840 --> 00:55:41.719
<v Speaker 1>cinnamon also acts beneficially on the cardiovascular system. It's a

820
00:55:41.719 --> 00:55:46.519
<v Speaker 1>mild blood thinner and vasodiameter via nitric oxide increase from cinemaldehyde,

821
00:55:46.840 --> 00:55:50.639
<v Speaker 1>which can actually help reduce blood pressure and improve peripheral circulation.

822
00:55:51.679 --> 00:55:55.199
<v Speaker 1>Improve circulation to the brain means more oxygen and nutrient delivery,

823
00:55:55.440 --> 00:55:59.280
<v Speaker 1>supporting cognitive clarity, Tying back to the notion of cinnamon

824
00:55:59.480 --> 00:56:04.079
<v Speaker 1>making the head work better another neural effect, Cinnamon and

825
00:56:04.119 --> 00:56:09.280
<v Speaker 1>its constituent eugenol have mild analgesic pain relieving properties. In cinnamon,

826
00:56:09.400 --> 00:56:12.440
<v Speaker 1>lower amounts contribute to a warm analgesic effect that can

827
00:56:12.440 --> 00:56:16.599
<v Speaker 1>ease tension, headaches, or muscle aches By reducing pain signals,

828
00:56:16.800 --> 00:56:20.920
<v Speaker 1>Cinnamon indirectly spares the nervous system from stress. On the

829
00:56:20.960 --> 00:56:24.599
<v Speaker 1>autonomic nervous side, cinnamon's warming of the body can trigger

830
00:56:24.880 --> 00:56:28.800
<v Speaker 1>thermoregulatory responses. If you get warmer, your body might activate

831
00:56:28.840 --> 00:56:33.519
<v Speaker 1>cooling mechanisms, sweating, slight parasympathetic responses. Once the initial sympathetic

832
00:56:33.559 --> 00:56:37.599
<v Speaker 1>cake passes, people often feel a sense of comfort with cinnamon.

833
00:56:38.039 --> 00:56:42.360
<v Speaker 1>Part of that is physiological nostalgic scent, but part is pharmacological,

834
00:56:42.800 --> 00:56:45.119
<v Speaker 1>as it can cause the brain to release small bursts

835
00:56:45.119 --> 00:56:48.519
<v Speaker 1>of dopamine reward chemical in response to the sweet taste

836
00:56:48.519 --> 00:56:52.199
<v Speaker 1>and aroma. In terms of the vegus nerve any improvement

837
00:56:52.239 --> 00:56:56.159
<v Speaker 1>in the metabolic health, cinnamon helps with insulin sensitivity, tends

838
00:56:56.199 --> 00:56:59.639
<v Speaker 1>to improve agal tone because metabolic syndrome is associated with

839
00:56:59.679 --> 00:57:03.760
<v Speaker 1>REDUCEU vagal activity. Indeed, a small human study showed that

840
00:57:03.800 --> 00:57:07.480
<v Speaker 1>adding cinnamon two meals lowered postmeal blood sugar spikes and

841
00:57:07.559 --> 00:57:12.320
<v Speaker 1>resulted in less reactive hypogloscemia later. Stable blood sugar is

842
00:57:12.360 --> 00:57:15.920
<v Speaker 1>crucial for stable mood and energy, preventing the adrenaline spikes

843
00:57:15.960 --> 00:57:19.440
<v Speaker 1>that come with the lows. Thus, cinnamon helps maintain a

844
00:57:19.440 --> 00:57:25.440
<v Speaker 1>steady physiological environment conductive to parasympathetic vagueal dominance. Summing up

845
00:57:25.719 --> 00:57:28.719
<v Speaker 1>cinnamon for the nervous system is both protective and enhancing.

846
00:57:29.440 --> 00:57:33.679
<v Speaker 1>It actively defends neurons for degenerative harm. It boosts cognitive

847
00:57:33.719 --> 00:57:37.119
<v Speaker 1>processes and in acutely ten sharpened focus or lift mood.

848
00:57:38.039 --> 00:57:41.159
<v Speaker 1>Its fire element in magic is reflected in neurological spark.

849
00:57:41.480 --> 00:57:44.440
<v Speaker 1>A little cinnamon can wake up a tired brain, but

850
00:57:44.639 --> 00:57:48.599
<v Speaker 1>used consistently, it warms and illuminates the mind's long term health.

851
00:57:49.280 --> 00:57:51.679
<v Speaker 1>It's quite poetic that a spice used to honor the

852
00:57:51.719 --> 00:57:55.719
<v Speaker 1>dead in embalming preserving bodies now shows promise in preserving

853
00:57:55.760 --> 00:58:00.119
<v Speaker 1>the living brain. Cinnamon truly brings aromatic gold to neurology,

854
00:58:00.480 --> 00:58:02.840
<v Speaker 1>just as it does to one's fortune in spell work.

855
00:58:05.480 --> 00:58:09.199
<v Speaker 1>And next up, we have Ris Root folk named Queen

856
00:58:09.239 --> 00:58:14.320
<v Speaker 1>Elizabeth Root, Florentine Iris, myrtle flag and love drawing Root.

857
00:58:15.119 --> 00:58:17.719
<v Speaker 1>The gender is feminine. It is associated with the planet

858
00:58:17.840 --> 00:58:21.760
<v Speaker 1>Venus and the element water and sometimes Earth because it's

859
00:58:21.760 --> 00:58:25.599
<v Speaker 1>a root and fixative in powders. The very name Iris

860
00:58:25.639 --> 00:58:28.920
<v Speaker 1>points to Iris, Greek goddess of the rainbow and divine messenger,

861
00:58:29.280 --> 00:58:32.000
<v Speaker 1>appropriate as the flower comes in rainbow colors and the

862
00:58:32.079 --> 00:58:35.280
<v Speaker 1>root was used to send love messages. Iris was also

863
00:58:35.320 --> 00:58:38.480
<v Speaker 1>a guide of souls, which resonates with Oris roots use

864
00:58:38.519 --> 00:58:42.920
<v Speaker 1>in communication spells, though primarily it's for love. As a

865
00:58:43.039 --> 00:58:46.400
<v Speaker 1>Venus ruled root, it's often linked to Aphrodite of Venus

866
00:58:46.400 --> 00:58:49.840
<v Speaker 1>for its role in romance and beauty in Hudu. Called

867
00:58:49.920 --> 00:58:52.639
<v Speaker 1>Queen Elizabeth Root, it has a legendary connection to Queen

868
00:58:52.639 --> 00:58:55.400
<v Speaker 1>Elizabeth the First. Some say it's name to honor her.

869
00:58:55.679 --> 00:58:58.239
<v Speaker 1>Of this say its named after a New Orleans conjure woman.

870
00:58:58.719 --> 00:59:00.960
<v Speaker 1>While not a deity, that folk name abuse it with

871
00:59:01.000 --> 00:59:05.119
<v Speaker 1>the spirit of a powerful, commanding female figure. Also, because

872
00:59:05.159 --> 00:59:08.679
<v Speaker 1>Iris is associated with a rainbow bridge between realms, one

873
00:59:08.760 --> 00:59:12.320
<v Speaker 1>might associate Oris with Ohya Yoruba goddess of the rainbow

874
00:59:12.360 --> 00:59:16.440
<v Speaker 1>and storms, or is such a quantzil as tech flower goddess. However,

875
00:59:16.639 --> 00:59:19.719
<v Speaker 1>Clearest is Aphrodite, as the root is prized in love

876
00:59:19.760 --> 00:59:24.119
<v Speaker 1>work and Iris as its namesake guiding spirit. Ris root

877
00:59:24.199 --> 00:59:27.760
<v Speaker 1>is quintessentially a love drawing and lust inducing herb. In

878
00:59:27.880 --> 00:59:31.800
<v Speaker 1>magical practice in Huduo, Queen Elizabeth Root is carried by

879
00:59:31.840 --> 00:59:35.480
<v Speaker 1>women who wish to attract or dominate men. It's considered

880
00:59:35.480 --> 00:59:37.880
<v Speaker 1>a powerful aid for a woman to increase her lure

881
00:59:38.119 --> 00:59:42.039
<v Speaker 1>and command in relationships. Often, a piece of ors root

882
00:59:42.119 --> 00:59:44.679
<v Speaker 1>is dressed with the woman's personal scent and carried in

883
00:59:44.719 --> 00:59:47.239
<v Speaker 1>a mojo bag to draw suitors or to keep a

884
00:59:47.360 --> 00:59:52.199
<v Speaker 1>lover faithful. Powdered oors root, with its violet like fragrance,

885
00:59:52.519 --> 00:59:56.159
<v Speaker 1>is a common ingredient in love powders and sachets sprinkled

886
00:59:56.159 --> 00:59:58.920
<v Speaker 1>on letters or around the home to magnetize romantic attention.

887
00:59:59.719 --> 01:00:02.400
<v Speaker 1>It's it said that dusting one's body or lingerie with

888
01:00:02.599 --> 01:00:06.519
<v Speaker 1>ors powder before a date will make one irresistible, hence

889
01:00:06.519 --> 01:00:11.599
<v Speaker 1>its being sometimes nicknamed love drawing powder. The root is

890
01:00:11.599 --> 01:00:15.360
<v Speaker 1>also used in glamor magic. Being a perfume fixative, it

891
01:00:15.440 --> 01:00:19.639
<v Speaker 1>fixes one's desirable qualities in the eyes of others. In

892
01:00:19.719 --> 01:00:24.119
<v Speaker 1>European witchcraft, oris was occasionally used in divination. Some witches

893
01:00:24.199 --> 01:00:26.760
<v Speaker 1>would grind it and mix it with sandalwood to burn

894
01:00:26.800 --> 01:00:29.719
<v Speaker 1>as an incense for seeking the identity of a future

895
01:00:29.760 --> 01:00:35.079
<v Speaker 1>lover in dreams, the pleasant smell inviting gentle spirits. Renaissance

896
01:00:35.119 --> 01:00:39.159
<v Speaker 1>magicians associated iris with the seventh heaven of venus using

897
01:00:39.239 --> 01:00:43.760
<v Speaker 1>Ours root in talismans for grace and popularity. Beyond love,

898
01:00:43.880 --> 01:00:47.320
<v Speaker 1>Oris has a link to communication and messages, likely owing

899
01:00:47.360 --> 01:00:51.400
<v Speaker 1>to the goddess Iris's role. Some modern practitioners use ours

900
01:00:51.400 --> 01:00:55.360
<v Speaker 1>and spells to facilitate contact, for instance, including it in

901
01:00:55.400 --> 01:00:57.559
<v Speaker 1>a spell to get a phone call or to help

902
01:00:57.599 --> 01:01:00.960
<v Speaker 1>one get through to someone emotionally. It is an ingredient

903
01:01:01.000 --> 01:01:04.320
<v Speaker 1>in certain court case formulas two to sway the judge,

904
01:01:04.400 --> 01:01:07.400
<v Speaker 1>the logic being it draws favor and compromise a kind

905
01:01:07.440 --> 01:01:10.800
<v Speaker 1>of love. In a broader sense. There's also a protective

906
01:01:10.800 --> 01:01:14.920
<v Speaker 1>aspect in hohodou lore. Any personal concerns like hair and

907
01:01:15.039 --> 01:01:18.480
<v Speaker 1>nails stuffed inside a whole. Ors root and kept can

908
01:01:18.599 --> 01:01:22.119
<v Speaker 1>secure a person's influence over the one whose concerns they are,

909
01:01:22.760 --> 01:01:27.440
<v Speaker 1>which can protect a relationship from rivals. However, Ours is

910
01:01:27.480 --> 01:01:33.039
<v Speaker 1>mainly famed for positive attraction rather than aggressive domination. Wicked

911
01:01:33.039 --> 01:01:36.400
<v Speaker 1>sources often cite Orris roots power to find and hold love,

912
01:01:36.960 --> 01:01:39.639
<v Speaker 1>recommending a charm where you could cover heart into an

913
01:01:39.639 --> 01:01:42.599
<v Speaker 1>Oris root rapid in a pink cloth and carry it

914
01:01:42.639 --> 01:01:47.039
<v Speaker 1>to draw a new lover. Additionally, Ours is connected to

915
01:01:47.119 --> 01:01:52.559
<v Speaker 1>rainbow diversity magic via the Iris connection. Some LGBTQ practitioners

916
01:01:52.719 --> 01:01:55.960
<v Speaker 1>adopt iris orus as a token in spells for self

917
01:01:55.960 --> 01:02:00.599
<v Speaker 1>acceptance and attracting a loving community. Because ors takes years

918
01:02:00.639 --> 01:02:03.480
<v Speaker 1>to develop its scent, Oris must age to produce its

919
01:02:03.559 --> 01:02:08.079
<v Speaker 1>violent aroma. Magically, it teaches patience in love. Incorporating it

920
01:02:08.119 --> 01:02:11.760
<v Speaker 1>in a spell encourages a slow lasting love rather than

921
01:02:11.800 --> 01:02:16.559
<v Speaker 1>a click. Incorporating it into a spell encourages a slow

922
01:02:16.639 --> 01:02:21.360
<v Speaker 1>lasting love rather than a quick fling. Finally, ors root

923
01:02:21.360 --> 01:02:24.280
<v Speaker 1>can be used for dreamwork. A bit under the pillow

924
01:02:24.360 --> 01:02:28.400
<v Speaker 1>supposedly brings romantic dreams or messages, again tying to Iris

925
01:02:28.440 --> 01:02:31.639
<v Speaker 1>the messenger summing up. Ors root is the genteel but

926
01:02:31.719 --> 01:02:36.199
<v Speaker 1>potent love queen of roots. It draws romance, enhances one's charm,

927
01:02:36.519 --> 01:02:41.159
<v Speaker 1>fixes relationships, and sweetens any atmosphere with its powder. Orris

928
01:02:41.280 --> 01:02:44.760
<v Speaker 1>root isn't as common in medicinal use today, but historical

929
01:02:44.760 --> 01:02:49.320
<v Speaker 1>herbalism and modern research gives clues to its neurological influence. Chemically,

930
01:02:49.360 --> 01:02:53.519
<v Speaker 1>Oris root contains irones, compounds that give the violet like fragrance,

931
01:02:53.719 --> 01:02:58.480
<v Speaker 1>as well as isol flavones, tritopines like iridols, and mouth phenolics.

932
01:02:59.480 --> 01:03:03.159
<v Speaker 1>Orus has subtle sedative and mood lifting properties, largely due

933
01:03:03.199 --> 01:03:06.360
<v Speaker 1>to its scent. The aroma of oros root, once it

934
01:03:06.400 --> 01:03:09.480
<v Speaker 1>has age and developed, the sweet fluoral notes can have

935
01:03:09.559 --> 01:03:14.840
<v Speaker 1>a calming, almost hypnotic effect. In aromatherapy, violet like sense

936
01:03:14.880 --> 01:03:19.039
<v Speaker 1>are considered soothing and sometimes mildly euphoric, potentially because they

937
01:03:19.039 --> 01:03:23.480
<v Speaker 1>can trigger associations of spring and comfort. While specific studies

938
01:03:23.519 --> 01:03:27.000
<v Speaker 1>on oros root aroma are scarce, analogies can be drawn

939
01:03:27.039 --> 01:03:31.039
<v Speaker 1>to violet oil, which shares ironone and irone compounds in

940
01:03:31.119 --> 01:03:34.400
<v Speaker 1>hilasia of alpha. Iroonone has been found to modulate the

941
01:03:34.440 --> 01:03:40.159
<v Speaker 1>limbic system, producing relaxation and reduction in anxiety in animal models. Thus,

942
01:03:40.320 --> 01:03:44.440
<v Speaker 1>smelling oros could plausibly reduce anxiety intension, aligning with its

943
01:03:44.519 --> 01:03:49.119
<v Speaker 1>venusian and calming energy. Scientifically, some compounds in iris have

944
01:03:49.239 --> 01:03:53.760
<v Speaker 1>shown anticholon ESTERATESE activity. A study on IRIS extracts revealed

945
01:03:53.800 --> 01:03:59.119
<v Speaker 1>significant inhibition of acetycholon esterse, an enzyme that breaks down acetocholine.

946
01:04:00.079 --> 01:04:03.199
<v Speaker 1>This implies that oros root might help keep acetocholine, a

947
01:04:03.239 --> 01:04:08.280
<v Speaker 1>neurotransmitter important for memory and cognition levels higher, thereby potentially

948
01:04:08.280 --> 01:04:13.159
<v Speaker 1>improving memory and cognitive function. Indeed, the same study noted

949
01:04:13.199 --> 01:04:17.559
<v Speaker 1>antioxidant and flavonoid content in iris that could protect neurons

950
01:04:17.760 --> 01:04:21.639
<v Speaker 1>and support cognitive health. So, while oros root was traditionally

951
01:04:21.719 --> 01:04:26.000
<v Speaker 1>used for more perfumery than medicine, it carries hidden neotropic potential,

952
01:04:26.639 --> 01:04:29.760
<v Speaker 1>consistent with the idea of the goddess iris, aiding communication

953
01:04:30.159 --> 01:04:37.079
<v Speaker 1>and comprehension. Another area is neuroprotection. Researchers have isolated triturpenoids

954
01:04:37.199 --> 01:04:42.239
<v Speaker 1>from oros rhizomes that exhibited neuroprotective effects in vitro, such

955
01:04:42.239 --> 01:04:46.960
<v Speaker 1>as defending neurons from glutamate induced toxicity. Isoflavones and iris,

956
01:04:47.039 --> 01:04:50.840
<v Speaker 1>similar to those in lagomes, may exert estrogen like activity,

957
01:04:51.159 --> 01:04:54.880
<v Speaker 1>which could influence the brain's mood centers. Estrogen has mood

958
01:04:54.880 --> 01:04:59.719
<v Speaker 1>brightening antiolytic effects in many contexts. That suggests oros might

959
01:04:59.760 --> 01:05:03.199
<v Speaker 1>have a gentle hormone modulating effect that in turn lifts

960
01:05:03.239 --> 01:05:06.880
<v Speaker 1>mood or steadies emotions, relevant to why it's considered good

961
01:05:06.880 --> 01:05:10.639
<v Speaker 1>for female power. In hudo, traditionally, orus was at times

962
01:05:10.760 --> 01:05:13.679
<v Speaker 1>used as a mild, cordial and stomachic. A piece of

963
01:05:13.840 --> 01:05:16.400
<v Speaker 1>ris root to two was said to settle nerves of

964
01:05:16.440 --> 01:05:20.159
<v Speaker 1>the stomach and fresh in breath churing orus would release

965
01:05:20.199 --> 01:05:22.760
<v Speaker 1>some of the fragrant oils into the mouth and sinuses,

966
01:05:23.199 --> 01:05:26.360
<v Speaker 1>likely causing a bit of trigeminal nerve stimulation like how

967
01:05:26.400 --> 01:05:30.039
<v Speaker 1>methyl does, leading to a wakeful yet clear state. It

968
01:05:30.119 --> 01:05:32.639
<v Speaker 1>might have been given to combat nervous ingestion, which it

969
01:05:32.679 --> 01:05:35.960
<v Speaker 1>could help by two means, first slight sedation from the

970
01:05:35.960 --> 01:05:39.920
<v Speaker 1>pleasant flavor and then second mild bitter effect promoting digestion.

971
01:05:40.519 --> 01:05:43.000
<v Speaker 1>As a result, a person would feel calmer once their

972
01:05:43.039 --> 01:05:46.679
<v Speaker 1>digestin is eased. The vegus nerves strongly links gut distress

973
01:05:46.960 --> 01:05:51.199
<v Speaker 1>with anxiety. Oris root also had a reputation as being

974
01:05:51.239 --> 01:05:54.800
<v Speaker 1>good for the throat, perhaps via soothing muselage content, and

975
01:05:55.000 --> 01:05:58.119
<v Speaker 1>a relaxed throat can feedback to a relaxed vegus nerve,

976
01:05:58.599 --> 01:06:02.320
<v Speaker 1>since the vegas innervates part of the throat. Another notable

977
01:06:02.360 --> 01:06:07.000
<v Speaker 1>piece modern herbal references suggest iris extracts can have anti

978
01:06:07.039 --> 01:06:12.519
<v Speaker 1>inflammatory and analgesic effects. Less information means less pain signally,

979
01:06:12.840 --> 01:06:16.639
<v Speaker 1>which reduces overall stress on the nervous system. So if

980
01:06:16.679 --> 01:06:19.679
<v Speaker 1>someone had, say a chronic cof or sore throat, and

981
01:06:19.880 --> 01:06:22.599
<v Speaker 1>ors root eased it, it was an ingredient. In nineteenth

982
01:06:22.599 --> 01:06:26.000
<v Speaker 1>century corps herep that symptomatic relief would allow the autonomic

983
01:06:26.000 --> 01:06:31.440
<v Speaker 1>nervous system to shift towards parasympathetic activity and rest. Considering

984
01:06:31.480 --> 01:06:34.360
<v Speaker 1>these threads, ris roots net effect on the nervous system

985
01:06:34.440 --> 01:06:37.840
<v Speaker 1>is subtle harmony. It does in jolt or heavily sedate,

986
01:06:38.039 --> 01:06:42.480
<v Speaker 1>but rather gently enhances cognitive clarity, ease tension, and supports

987
01:06:42.480 --> 01:06:45.119
<v Speaker 1>a pleasant mood. Its fragrance can be thought of as

988
01:06:45.159 --> 01:06:49.360
<v Speaker 1>an old factory lullaby to frazzled nerves, not knocking one out,

989
01:06:49.599 --> 01:06:54.079
<v Speaker 1>but coaxing a sense of comfort. Appropriately, this resonates with

990
01:06:54.119 --> 01:06:58.920
<v Speaker 1>its role in magic. Biochemically, if ors indeed inhibits acetylcholon estates,

991
01:06:59.199 --> 01:07:03.639
<v Speaker 1>it could heighten one's perceptiveness and social ability. The ccetylcholine

992
01:07:03.760 --> 01:07:07.519
<v Speaker 1>is key for attention and social engagement, so wearing orus

993
01:07:07.639 --> 01:07:10.559
<v Speaker 1>might literally make you more mentally, sharper and more present,

994
01:07:10.920 --> 01:07:16.119
<v Speaker 1>which is inherently attractive. Additionally, some of those isoflavones could

995
01:07:16.119 --> 01:07:21.360
<v Speaker 1>reduce cortisol levels slightly, similar to soy isoflavones effect, contributing

996
01:07:21.400 --> 01:07:26.119
<v Speaker 1>to a calm confidence. When the vodoo practitioners said Queen

997
01:07:26.119 --> 01:07:29.519
<v Speaker 1>Elizabeth Root helps you have mastery and love, one aspect

998
01:07:29.559 --> 01:07:32.360
<v Speaker 1>could be that it makes you feel good and cognitively

999
01:07:32.519 --> 01:07:37.519
<v Speaker 1>on point, Thus you naturally exude confidence and charm. On

1000
01:07:37.599 --> 01:07:41.880
<v Speaker 1>a final note, any slight estrogenic effect from ors is interesting.

1001
01:07:42.320 --> 01:07:44.480
<v Speaker 1>If it acts like a phyto estrogen, it might have

1002
01:07:44.519 --> 01:07:48.599
<v Speaker 1>an antiolytic and mood stabilizing influence in women, since estrogen

1003
01:07:48.679 --> 01:07:53.400
<v Speaker 1>modulates serotonin and gabber receptors. This might partially explain why

1004
01:07:53.400 --> 01:07:57.400
<v Speaker 1>the route became associated specifically with female magic and empowerment,

1005
01:07:57.679 --> 01:08:02.880
<v Speaker 1>beyond just historical happenstance. In conclusion, oris root delicately tunes

1006
01:08:02.880 --> 01:08:08.639
<v Speaker 1>the nervous system, enhancing memory, shielding neurons, quietening unnecessary stress signals,

1007
01:08:08.679 --> 01:08:11.480
<v Speaker 1>and leaving behind a sense of well being and perhaps

1008
01:08:11.480 --> 01:08:14.960
<v Speaker 1>a sprinkle of mild euphoria carried on its violet aroma.

1009
01:08:16.079 --> 01:08:18.159
<v Speaker 1>It's the kind of herb that works in the background,

1010
01:08:18.680 --> 01:08:22.479
<v Speaker 1>much as affixative im perfumery does not overt, but crucial

1011
01:08:22.520 --> 01:08:26.479
<v Speaker 1>for the synergy. And with synergy between brain and heart achieved,

1012
01:08:26.680 --> 01:08:29.239
<v Speaker 1>the stage is set for love to bloom, just as

1013
01:08:29.279 --> 01:08:36.079
<v Speaker 1>the magical lore foretells. And next we have hawthorn folk

1014
01:08:36.199 --> 01:08:42.520
<v Speaker 1>named whitehorn, may tree, hawberry, thorn, apple, and fairybush. It

1015
01:08:42.600 --> 01:08:45.960
<v Speaker 1>is masculine. It is associated with the planet Mars, commonly

1016
01:08:46.000 --> 01:08:49.079
<v Speaker 1>for its thorns and protective bite, though some Celtic glore

1017
01:08:49.159 --> 01:08:51.600
<v Speaker 1>lines it with Venus because of its Beltane bloom and

1018
01:08:51.640 --> 01:08:56.039
<v Speaker 1>love related taboos, and associated with the element fire in

1019
01:08:56.159 --> 01:09:00.079
<v Speaker 1>Western correspondences due to its bright blossoms and thorny fierceness.

1020
01:09:00.800 --> 01:09:03.960
<v Speaker 1>But interestingly, it also has a water aspect in Celtic

1021
01:09:03.960 --> 01:09:07.760
<v Speaker 1>tradition as a gateway to the other world. Hawthorne orphan

1022
01:09:07.800 --> 01:09:13.279
<v Speaker 1>guards holy wells. In Celtic mythology, Hawthorne is strongly associated

1023
01:09:13.319 --> 01:09:16.279
<v Speaker 1>with the fairy folk and by extension, deities of the fay.

1024
01:09:16.840 --> 01:09:18.920
<v Speaker 1>It is part of the triad with oaken Ash that

1025
01:09:19.000 --> 01:09:22.159
<v Speaker 1>is sacred to the fairies. Owen, a Welsh maiden whose

1026
01:09:22.159 --> 01:09:26.039
<v Speaker 1>footsteps sprouted white flowers, could be loosely tied to hawthorn blossoms.

1027
01:09:27.119 --> 01:09:29.840
<v Speaker 1>The month of Hawthorne May in Celtic tree calendar is

1028
01:09:29.840 --> 01:09:32.880
<v Speaker 1>connected to the festival of Beltane, so deities of love

1029
01:09:32.920 --> 01:09:36.159
<v Speaker 1>and fertility, like Flora, the Roman goddess of flowers, and

1030
01:09:36.239 --> 01:09:40.560
<v Speaker 1>blow to Wed Welsh flower maiden, resonate with it. Also, Cardea,

1031
01:09:40.800 --> 01:09:43.920
<v Speaker 1>Roman hinge goddess was given Hawthorne for protection of the threshold.

1032
01:09:44.800 --> 01:09:49.079
<v Speaker 1>Ovid relates how Hawthorne repels evil from doorways under cardaa's auspices.

1033
01:09:49.680 --> 01:09:53.000
<v Speaker 1>Some identify hawthorne with Thor or thunder gods, in that

1034
01:09:53.039 --> 01:09:56.439
<v Speaker 1>a hawthorn bush was used as a lightning protector. The

1035
01:09:56.520 --> 01:09:59.479
<v Speaker 1>tree is rarely struck by lightning, per law, but this

1036
01:09:59.560 --> 01:10:03.159
<v Speaker 1>may be more superstition than deity link. In Christian legend,

1037
01:10:03.359 --> 01:10:06.640
<v Speaker 1>the glassonbury thorn or hawthorn is tied to Joseph of

1038
01:10:06.680 --> 01:10:13.039
<v Speaker 1>Arimathea and indirectly to Jesus. It blooms at Christmas miraculously. Nonetheless, overall,

1039
01:10:13.119 --> 01:10:15.439
<v Speaker 1>hawthorne is often left out for offerings to the good

1040
01:10:15.439 --> 01:10:18.600
<v Speaker 1>neighbors fairies, and is considered under the protection of Elvin

1041
01:10:18.720 --> 01:10:22.680
<v Speaker 1>or fairy queens. Also, given its planetary Mars attribute, one

1042
01:10:22.680 --> 01:10:25.640
<v Speaker 1>could invoke ares of Mars for its protective warlike energy

1043
01:10:26.119 --> 01:10:30.560
<v Speaker 1>or hercules for strength, though these are less direct. Hawthorne

1044
01:10:30.600 --> 01:10:34.520
<v Speaker 1>occupies a special place in folklore as a tree of protection, heartbreak,

1045
01:10:34.560 --> 01:10:38.840
<v Speaker 1>and other worldly access. It is famously the fairy tree Lone.

1046
01:10:38.920 --> 01:10:42.079
<v Speaker 1>Hawthorns on hills or near sacred springs were believed to

1047
01:10:42.079 --> 01:10:45.439
<v Speaker 1>be entrances to the fairy realm, and great misfortune would

1048
01:10:45.439 --> 01:10:49.239
<v Speaker 1>be full anyone who cut them. This imbusement means Hawthorne

1049
01:10:49.319 --> 01:10:53.079
<v Speaker 1>is used magically for bridging worlds. For instance, at Beltane,

1050
01:10:53.119 --> 01:10:56.520
<v Speaker 1>may Day people decorate Hawthorne may blossoms in a ritual

1051
01:10:56.600 --> 01:10:59.600
<v Speaker 1>inviting the fertility and blessing of the unseen realm into

1052
01:10:59.640 --> 01:11:06.000
<v Speaker 1>our world. Correspondingly, Hawthorne is considered a fertility and chastity charm. Paradoxically,

1053
01:11:06.720 --> 01:11:10.159
<v Speaker 1>in spring, its abundant white blossoms symbolized fertility. It's used

1054
01:11:10.159 --> 01:11:13.199
<v Speaker 1>in may Day garlands for maidens. Yet bringing those blossoms

1055
01:11:13.279 --> 01:11:15.880
<v Speaker 1>inside the house was taboo due to an old belief

1056
01:11:15.920 --> 01:11:19.359
<v Speaker 1>they smell like the Great Plague, and thus they were

1057
01:11:19.359 --> 01:11:23.399
<v Speaker 1>linked to death or loss of virginity. This tension gave

1058
01:11:23.439 --> 01:11:26.399
<v Speaker 1>Hawthorne a role in spells to preserve chastity or purity,

1059
01:11:27.079 --> 01:11:29.359
<v Speaker 1>like a sachet of Hawthorne barriers under the matches to

1060
01:11:29.439 --> 01:11:33.960
<v Speaker 1>ensure faithfulness and discourage wandering lust. On the other hand,

1061
01:11:34.199 --> 01:11:37.640
<v Speaker 1>Hawthorne's role in marriage is significant. It was often woven

1062
01:11:37.640 --> 01:11:41.239
<v Speaker 1>into the floral crown of brides, symbolizing protection and prosperity

1063
01:11:41.239 --> 01:11:44.399
<v Speaker 1>in the union, and into hand festing wreaths at Beltane,

1064
01:11:44.800 --> 01:11:48.039
<v Speaker 1>ensuring fecundity for the couple. We see Hawthorne appearing in

1065
01:11:48.079 --> 01:11:51.560
<v Speaker 1>spells for happiness in the home and banishing sadness. The

1066
01:11:51.680 --> 01:11:54.840
<v Speaker 1>saying never cast the cloud till maybe out, don't shed

1067
01:11:54.880 --> 01:11:58.039
<v Speaker 1>winter clothing till hawthorne blooms also had a magical bent

1068
01:11:58.920 --> 01:12:01.840
<v Speaker 1>wait for hawthorn to blome as a sign gloom is gone.

1069
01:12:02.199 --> 01:12:06.359
<v Speaker 1>As a protective herb, Hawthorne's formidable thorns literally and figuratively

1070
01:12:06.439 --> 01:12:10.560
<v Speaker 1>ward off evil. In rural Britain, hawthorn hedges living fences

1071
01:12:10.680 --> 01:12:13.279
<v Speaker 1>were believed to keep out maligned spirits and witches from

1072
01:12:13.319 --> 01:12:18.119
<v Speaker 1>one's property, not just crows. Cunning folk might tell clients

1073
01:12:18.159 --> 01:12:20.600
<v Speaker 1>to scatter hawthorne leaves or lay a branch across the

1074
01:12:20.640 --> 01:12:25.560
<v Speaker 1>threshold to repel a hex or bad witch. Hawthorne, especially

1075
01:12:25.600 --> 01:12:29.560
<v Speaker 1>its berries called wares, has a gentle healing presence. They

1076
01:12:29.600 --> 01:12:34.520
<v Speaker 1>are used in potions for heart healing, both physically and emotionally. Magically,

1077
01:12:34.800 --> 01:12:37.199
<v Speaker 1>hawthorne is added a sachets or bats to mend a

1078
01:12:37.239 --> 01:12:40.079
<v Speaker 1>broken heart to help one recover from loss in love.

1079
01:12:40.920 --> 01:12:43.399
<v Speaker 1>This aligns with Hawthorn's strong affinity for the heart in

1080
01:12:43.479 --> 01:12:47.520
<v Speaker 1>herbal medicine. In fact, a folk ritual for heartbreak was

1081
01:12:47.560 --> 01:12:50.279
<v Speaker 1>to go to a hawthorn tree prick one's finger on

1082
01:12:50.319 --> 01:12:53.520
<v Speaker 1>a thorn symbolic heart pain, and then bury a lock

1083
01:12:53.560 --> 01:12:56.680
<v Speaker 1>of one's hair among the tree's roots, asking the tree

1084
01:12:56.720 --> 01:12:59.960
<v Speaker 1>to take the sorrow and stabilize the heart. Given hawthorne

1085
01:13:00.079 --> 01:13:05.079
<v Speaker 1>steadiness and longevity, they live for centuries. Hawthorne also appears

1086
01:13:05.119 --> 01:13:08.600
<v Speaker 1>in fishing magic. Oddly specific, but it was said to

1087
01:13:08.600 --> 01:13:10.880
<v Speaker 1>bring luck in fishing if you carried a bit of it,

1088
01:13:11.239 --> 01:13:14.479
<v Speaker 1>possibly since it blooms around spring when fishing season picks up.

1089
01:13:15.039 --> 01:13:17.560
<v Speaker 1>When English hues had hawthorn berries placed on a string

1090
01:13:17.640 --> 01:13:20.760
<v Speaker 1>and worn by fishermen for better catch. Hence some list

1091
01:13:20.920 --> 01:13:26.079
<v Speaker 1>fishing magic as an attribute. In general, hawthorn fruits and

1092
01:13:26.119 --> 01:13:29.279
<v Speaker 1>flowers are used in wishing spells. By threading the redhores

1093
01:13:29.359 --> 01:13:31.520
<v Speaker 1>onto a thread and focusing on a wish as you

1094
01:13:31.560 --> 01:13:34.720
<v Speaker 1>make a necklace, then wearing it until it naturally breaks,

1095
01:13:35.039 --> 01:13:39.359
<v Speaker 1>you supposedly secure the wish. Given Hawthorne's connection to fairies

1096
01:13:39.359 --> 01:13:42.680
<v Speaker 1>and may, many such wishes are about love or fertility.

1097
01:13:43.319 --> 01:13:46.560
<v Speaker 1>At sam Hayne Halloween, another Celtic belief was that throwing

1098
01:13:46.640 --> 01:13:50.600
<v Speaker 1>hawthorn berries into a bonfire could invite healthful spirits or

1099
01:13:50.640 --> 01:13:53.680
<v Speaker 1>carry prayers to the other world. It's one of the

1100
01:13:53.720 --> 01:13:58.279
<v Speaker 1>triad of sacred woods. Oak ash thorn used in protective

1101
01:13:58.359 --> 01:14:03.159
<v Speaker 1>enchantments to take a Hawthorne wand implies raising a defense

1102
01:14:03.239 --> 01:14:07.479
<v Speaker 1>or boundary. Indeed, witches might use a thorn from Hawthorne

1103
01:14:07.479 --> 01:14:10.399
<v Speaker 1>in poppet magic to pin down and immobilize a harmful

1104
01:14:10.399 --> 01:14:15.399
<v Speaker 1>spirit or person. Mar's influence, again summarizing Hawthorne's magic is

1105
01:14:15.520 --> 01:14:19.439
<v Speaker 1>rich protection, especially of the home and heart, connection to

1106
01:14:19.479 --> 01:14:23.119
<v Speaker 1>faye and nature, spirits, blessing of unions and fertility, and

1107
01:14:23.199 --> 01:14:28.520
<v Speaker 1>emotional healing. It is like an old hedge wizard, simultaneously

1108
01:14:28.560 --> 01:14:32.439
<v Speaker 1>guarding and guiding between realities, stern to enemies, yet generous

1109
01:14:32.439 --> 01:14:37.880
<v Speaker 1>to friends. Hawthorne is best known medically as a cardiotonic.

1110
01:14:38.319 --> 01:14:41.800
<v Speaker 1>It strengthens and regulates the heart, but what's less recognizes

1111
01:14:41.840 --> 01:14:45.560
<v Speaker 1>how much a healthy heart and circulation influence the nervous system,

1112
01:14:45.680 --> 01:14:50.760
<v Speaker 1>particularly the vagus nerve. Hawthorne's active constituents, flavonoids like vitexin

1113
01:14:50.840 --> 01:14:55.600
<v Speaker 1>and oligomeric procyonidan's, improve coronary blood flow, enhance heart muscle

1114
01:14:55.600 --> 01:15:00.319
<v Speaker 1>contraction efficiency, and modulate rhythm. Clinically, Hawthorne has been shown

1115
01:15:00.359 --> 01:15:05.079
<v Speaker 1>to reduce palpitations mild arrhythmia. Is an anxiety related tachycardia.

1116
01:15:05.720 --> 01:15:09.239
<v Speaker 1>This suggests that Hawthorne can help stabilize ortonomic nervous signals

1117
01:15:09.319 --> 01:15:13.319
<v Speaker 1>to the heart. Indeed, Hawthorne appears to improve heart rate

1118
01:15:13.439 --> 01:15:16.840
<v Speaker 1>virability HRV, a key measure of vagel tone and nervous

1119
01:15:16.840 --> 01:15:20.640
<v Speaker 1>system balance. As one herbalists put it, Hawthorne helps the

1120
01:15:20.680 --> 01:15:24.279
<v Speaker 1>heart dance between beats, meaning it increases the slight variations

1121
01:15:24.319 --> 01:15:27.960
<v Speaker 1>between heart beats that occur with breathing. As one herbalists

1122
01:15:27.960 --> 01:15:31.439
<v Speaker 1>put it, Hawthorne helps the heart dance between beats, meaning

1123
01:15:31.439 --> 01:15:34.239
<v Speaker 1>it increases the slight variations between heart beats that occur

1124
01:15:34.319 --> 01:15:38.960
<v Speaker 1>with breathing. High HRV indicates a responsive vegas influenced heart.

1125
01:15:39.720 --> 01:15:43.319
<v Speaker 1>The Sacred Plant Company article explicitly notes that Hawthorne enhances

1126
01:15:43.560 --> 01:15:49.079
<v Speaker 1>the heart's ability to respond to atonomic signals with resilient variability. Mechanistically,

1127
01:15:49.239 --> 01:15:52.319
<v Speaker 1>Hawthorne's dilation of blood vessels and reduction of blood pressure

1128
01:15:52.600 --> 01:15:55.960
<v Speaker 1>relieves strain on the barrel receptors pressure sensors, and thus

1129
01:15:56.119 --> 01:15:58.840
<v Speaker 1>likely allow the vegus nerve to assert a calmer control

1130
01:16:00.039 --> 01:16:04.600
<v Speaker 1>up their activation triggers vegel response to lower heart rate. Additionally,

1131
01:16:04.840 --> 01:16:09.199
<v Speaker 1>Hawthorn has mild ace inhibiting effects, like some blood pressure medications,

1132
01:16:09.560 --> 01:16:13.479
<v Speaker 1>increasing nitric oxide and relaxing arteries. This not only low

1133
01:16:13.560 --> 01:16:16.680
<v Speaker 1>is blood pressure, but can also promote a sense of relaxation.

1134
01:16:17.119 --> 01:16:20.039
<v Speaker 1>When blood pressure is high, the sympathetic nervous system is

1135
01:16:20.079 --> 01:16:24.720
<v Speaker 1>often in overdrive. Hawthorne helps shift that. Another neural aspect,

1136
01:16:25.159 --> 01:16:28.560
<v Speaker 1>Hawthorn is rich in antioxidants that cross the blood brain barrier,

1137
01:16:28.840 --> 01:16:34.399
<v Speaker 1>potentially offering some neuroprotection. Flavonoids like hyperoside and oligomeric procyanidins

1138
01:16:34.479 --> 01:16:39.520
<v Speaker 1>are scavengers of free radicals, which can reduce neuroinflammation. There's

1139
01:16:39.520 --> 01:16:43.039
<v Speaker 1>some research indicating Hawthorne extract may have antiolytic effects in

1140
01:16:43.119 --> 01:16:46.960
<v Speaker 1>animal models, possibly because a commer heart and improved circulation

1141
01:16:47.119 --> 01:16:50.960
<v Speaker 1>signals safety to the brain. Many who take hawthorne report

1142
01:16:51.039 --> 01:16:54.960
<v Speaker 1>not just cardiac benefits, but also better sleep and reduced anxiety,

1143
01:16:55.319 --> 01:16:58.079
<v Speaker 1>which could be due to improve oxygenation of the brain

1144
01:16:58.399 --> 01:17:05.560
<v Speaker 1>and heart brain signaling. Pharmacologically, hawthorne might interact with neurotransmitters.

1145
01:17:06.359 --> 01:17:09.880
<v Speaker 1>One study on isolated tissues suggested hawthorne extract bound to

1146
01:17:09.880 --> 01:17:12.720
<v Speaker 1>a denoscene A one receptors, which can have sedative and

1147
01:17:12.760 --> 01:17:18.119
<v Speaker 1>cardioprotective effects. Also improved heart function means better exercise tolerance

1148
01:17:18.159 --> 01:17:22.199
<v Speaker 1>and less breathlessness. When one's body is inconstantly stressed for oxygen,

1149
01:17:22.439 --> 01:17:26.600
<v Speaker 1>the sympathetic nervous system winds down. Hawthorne, in essence, raises

1150
01:17:26.720 --> 01:17:29.880
<v Speaker 1>vageal tone by making each heartbeat more efficient so the

1151
01:17:29.960 --> 01:17:32.600
<v Speaker 1>vagus can afford to keep the rate slow and steady,

1152
01:17:32.880 --> 01:17:36.720
<v Speaker 1>and by decreasing circulating adrenaline as a reaction to lowered BP.

1153
01:17:37.800 --> 01:17:40.720
<v Speaker 1>In heart rate failure patients, Hawthorne has shown to improve

1154
01:17:40.800 --> 01:17:44.880
<v Speaker 1>ejection fraction and reduce fatigue, which also likely reduces the

1155
01:17:44.920 --> 01:17:50.640
<v Speaker 1>constant sympathetic activation those patients have. Now Emotionally, Hawthorn's effect

1156
01:17:50.720 --> 01:17:53.640
<v Speaker 1>on the nervous system might extend to the brain's emotional centers.

1157
01:17:54.439 --> 01:17:58.039
<v Speaker 1>This is an interesting overlap. Hawthorne's affinity for the heart

1158
01:17:58.079 --> 01:18:01.640
<v Speaker 1>translates to support for the heart mind in TCM, or

1159
01:18:01.640 --> 01:18:05.920
<v Speaker 1>the emotional center in Western terms. Hawthorne's affinity for the

1160
01:18:05.960 --> 01:18:09.560
<v Speaker 1>heart translates to support for the heart mind in traditional

1161
01:18:09.600 --> 01:18:13.880
<v Speaker 1>Chinese medicine, or the emotional center in Western terms. By

1162
01:18:13.960 --> 01:18:18.399
<v Speaker 1>decreasing palpitations and heart anxiety, Hawthorne reduces the feedback loop

1163
01:18:18.439 --> 01:18:23.479
<v Speaker 1>that can escalate panic attacks by decreasing palpitations and heart anxiety.

1164
01:18:23.720 --> 01:18:27.159
<v Speaker 1>Hawthorne reduces the feedback loop that can escalate panic attacks,

1165
01:18:27.640 --> 01:18:30.720
<v Speaker 1>where heart racing triggers fear, which triggers more heart racing.

1166
01:18:31.359 --> 01:18:35.199
<v Speaker 1>This is a clear intersection of physiological and psychological. Hawthorne

1167
01:18:35.199 --> 01:18:38.960
<v Speaker 1>breaks the cycle, perhaps via the vagus nerve. A calmer

1168
01:18:39.000 --> 01:18:42.680
<v Speaker 1>heart begets a calmer mind. Moreover, some constituents of hawthorne

1169
01:18:42.720 --> 01:18:47.239
<v Speaker 1>might act on central nervous system receptors. For instance, by

1170
01:18:47.279 --> 01:18:50.720
<v Speaker 1>Texan A flavonoid in hawthorn has been studied for sedative

1171
01:18:50.720 --> 01:18:54.000
<v Speaker 1>effects in rodents that had a sedative influence, likely through

1172
01:18:54.039 --> 01:18:58.800
<v Speaker 1>modulation of gabba A receptors or adenoscene receptors. So hawthorne

1173
01:18:58.800 --> 01:19:02.560
<v Speaker 1>t before bed might indeed directly and indirectly makes sleep easier.

1174
01:19:03.399 --> 01:19:07.239
<v Speaker 1>It's also worth noting hawthorne support of endothelial health means

1175
01:19:07.279 --> 01:19:10.880
<v Speaker 1>better cerebral vascular health. Consistent blood flow to the brain

1176
01:19:11.119 --> 01:19:14.920
<v Speaker 1>can help cognitive function over time. Though hawthorn isn't known

1177
01:19:14.960 --> 01:19:19.079
<v Speaker 1>as a neotropic per se, people with orthor static hypotension

1178
01:19:19.359 --> 01:19:23.880
<v Speaker 1>sudden blood pressure drop on standing may sometimes find hawthorne helpful, ironically,

1179
01:19:24.039 --> 01:19:27.960
<v Speaker 1>because it normalizes blood pressure swings by toning vessels. That

1180
01:19:28.079 --> 01:19:32.000
<v Speaker 1>stability can prevent dizzy spells and the sympathetic surges they cause.

1181
01:19:33.199 --> 01:19:37.079
<v Speaker 1>One caution, Hawthorne can interact with cardiac meds, which is

1182
01:19:37.119 --> 01:19:40.600
<v Speaker 1>a sign of how physiologically active. It is a neurocardiac function,

1183
01:19:41.520 --> 01:19:46.680
<v Speaker 1>but in healthy individuals it's quite safe and gentle. So

1184
01:19:46.720 --> 01:19:50.039
<v Speaker 1>if we consider the synergy, Hawthorne defends the physical heart

1185
01:19:50.319 --> 01:19:54.199
<v Speaker 1>cardio protection and the emotional heart, reducing heartbreak and anxiety,

1186
01:19:54.600 --> 01:19:57.880
<v Speaker 1>which together lighten the load on the nervous system. It's

1187
01:19:57.920 --> 01:20:00.079
<v Speaker 1>like a guardian that stands at the threshold of r

1188
01:20:00.760 --> 01:20:03.760
<v Speaker 1>much like its magical hedge protecting the cottage. The nervous

1189
01:20:03.760 --> 01:20:06.560
<v Speaker 1>system under Hawthorne's care can afford to relax into a

1190
01:20:06.600 --> 01:20:10.880
<v Speaker 1>parasympathetic state on HRV, which is a prime vagal indicator.

1191
01:20:11.199 --> 01:20:15.640
<v Speaker 1>One herbal protocol specifically lists Hawthorne for supporting parasympathetic tone

1192
01:20:15.880 --> 01:20:20.399
<v Speaker 1>via microcirculation and heart resiliency. That is direct evidence of

1193
01:20:20.439 --> 01:20:25.239
<v Speaker 1>Hawthorne's vagel boost. In summary, Hawthorne's nervous system effects center

1194
01:20:25.319 --> 01:20:28.319
<v Speaker 1>on the heart brain access. By fortifying the brain and

1195
01:20:28.359 --> 01:20:32.119
<v Speaker 1>soothing its rhythm, it communicates safety instability to the brain,

1196
01:20:32.439 --> 01:20:37.119
<v Speaker 1>reducing anxiety and encouraging a RESTful, nourished state. It's a

1197
01:20:37.159 --> 01:20:41.039
<v Speaker 1>fine example of an herb whose physical pharmacology improved cardiac

1198
01:20:41.119 --> 01:20:47.359
<v Speaker 1>function underpins a metaphysical reputation happiness, protection, and hope. The

1199
01:20:47.439 --> 01:20:50.159
<v Speaker 1>fairies perhaps knew that a happy heart is the key

1200
01:20:50.239 --> 01:20:53.760
<v Speaker 1>to a happy spirit, and Hawthorne, whether in bloom on

1201
01:20:53.800 --> 01:20:56.640
<v Speaker 1>a spring morning or in a tincture dropper, delivers that

1202
01:20:56.720 --> 01:21:03.199
<v Speaker 1>to our physiology. And last, we have Eucalyptus. Folk name

1203
01:21:03.279 --> 01:21:06.640
<v Speaker 1>is blue gum, gum tree, and fever tree, and it

1204
01:21:06.680 --> 01:21:10.800
<v Speaker 1>is feminine in several modern correspondence lists, though its strong

1205
01:21:10.840 --> 01:21:14.399
<v Speaker 1>scent might suggest masculine to some. It's usually considered a cool,

1206
01:21:14.439 --> 01:21:18.319
<v Speaker 1>cleansing female energy. It's associated with the Moon for its soothing,

1207
01:21:18.399 --> 01:21:22.039
<v Speaker 1>healing water like qualities, and sometimes mercury for its respiratory

1208
01:21:22.079 --> 01:21:26.399
<v Speaker 1>association and quick action. It's associated with the element of

1209
01:21:26.439 --> 01:21:30.239
<v Speaker 1>air and water. Often both are listed air because it

1210
01:21:30.279 --> 01:21:33.119
<v Speaker 1>opens the airways and is carried on the breeze, water

1211
01:21:33.239 --> 01:21:35.600
<v Speaker 1>due to its role in healing and the fact koalas

1212
01:21:35.640 --> 01:21:38.600
<v Speaker 1>who eat it and need a lot of water. Eucalyptus

1213
01:21:38.600 --> 01:21:41.640
<v Speaker 1>being native to Australia was not in Old World mythology,

1214
01:21:41.920 --> 01:21:44.960
<v Speaker 1>but in modern practice, it's linked to health and healing deities.

1215
01:21:45.920 --> 01:21:48.039
<v Speaker 1>One might associate it with Apollo as a god of

1216
01:21:48.079 --> 01:21:54.039
<v Speaker 1>healing via medicine, Artemis or Diana, or Asclepius. Some connected

1217
01:21:54.079 --> 01:21:56.720
<v Speaker 1>to Oaken in Santaia for its sweet scent and cleansing.

1218
01:21:57.720 --> 01:22:00.640
<v Speaker 1>Perhaps Airmid, the Celtic herbal healing godess, would be apt

1219
01:22:01.239 --> 01:22:05.319
<v Speaker 1>a more literal association. In some Aboriginal folklore, the rainbow

1220
01:22:05.359 --> 01:22:09.079
<v Speaker 1>serpent is connected to eucalyptus groves, since billibongs often have

1221
01:22:09.119 --> 01:22:13.720
<v Speaker 1>gum trees, but it's not direct. Generally, Eucalyptus in goddess

1222
01:22:13.720 --> 01:22:17.880
<v Speaker 1>focused circles is considered under lunar goddesses of healing and moisture.

1223
01:22:18.680 --> 01:22:22.800
<v Speaker 1>It's also frequently dedicated to archangel Raphael, patron of healers

1224
01:22:22.840 --> 01:22:26.359
<v Speaker 1>and New Age Angelic correspondences. Due to its strong healing

1225
01:22:26.520 --> 01:22:31.319
<v Speaker 1>vibes and green leaves Raphael's color. Eucalyptus is renowned to

1226
01:22:31.359 --> 01:22:36.479
<v Speaker 1>magic for purification, protection and health spells. Its leaves, fresh

1227
01:22:36.640 --> 01:22:39.279
<v Speaker 1>or dried, are used in sachets of floor washes to

1228
01:22:39.359 --> 01:22:42.319
<v Speaker 1>ward off illness and evil. Much like its essential oil

1229
01:22:42.359 --> 01:22:46.439
<v Speaker 1>disinfects a room physically, it's believed to clean metaphysically. A

1230
01:22:46.479 --> 01:22:49.439
<v Speaker 1>common practice is to hang eucalyptus sprigs in the shower

1231
01:22:49.560 --> 01:22:53.239
<v Speaker 1>or sickroom. This not only clears congestion, but also supposedly

1232
01:22:53.239 --> 01:22:57.800
<v Speaker 1>clears negative energy that contributes to illness. In fact, some

1233
01:22:57.880 --> 01:23:02.199
<v Speaker 1>attribute a magical antiseptic property two eucalyptus. Burning a dried

1234
01:23:02.279 --> 01:23:05.159
<v Speaker 1>leaf is thought to kill evil influences in the vicinity,

1235
01:23:05.479 --> 01:23:09.680
<v Speaker 1>akin to how its smoke can kill bacteria. Thus, eucalyptus

1236
01:23:09.680 --> 01:23:13.560
<v Speaker 1>often features in exorcism and uncrossing mixtures. If one has

1237
01:23:13.560 --> 01:23:15.840
<v Speaker 1>been the victim of a jinx or simply feels weighed

1238
01:23:15.880 --> 01:23:19.520
<v Speaker 1>by others negative thoughts, as spiritual bath with eucalyptus leaves

1239
01:23:19.800 --> 01:23:22.359
<v Speaker 1>or perhaps salt or high stop is recommended to break

1240
01:23:22.359 --> 01:23:27.159
<v Speaker 1>that condition. The plant's intense methylated aroma is credited with

1241
01:23:27.239 --> 01:23:31.399
<v Speaker 1>breaking bad spells or psychic clinging. Normalign spirit can stand

1242
01:23:31.399 --> 01:23:34.760
<v Speaker 1>the sind, as one old saying goes. Another big role

1243
01:23:34.800 --> 01:23:39.039
<v Speaker 1>for eucalyptus is in healing spells and prayers. For example,

1244
01:23:39.159 --> 01:23:41.359
<v Speaker 1>for someone with a cold of flu, you might create

1245
01:23:41.399 --> 01:23:44.600
<v Speaker 1>a small cloth doll, fill it with eucalyptus and rosemary,

1246
01:23:44.760 --> 01:23:47.359
<v Speaker 1>and breathe your intention for health into it. Then give

1247
01:23:47.399 --> 01:23:50.920
<v Speaker 1>it to the sick person to keep near. Eucalyptus leaves

1248
01:23:50.920 --> 01:23:53.159
<v Speaker 1>can also be used as a kind of medical charm.

1249
01:23:53.840 --> 01:23:55.760
<v Speaker 1>One spell says to write the name of the ill

1250
01:23:55.800 --> 01:23:58.199
<v Speaker 1>person on a eucalyptus leaf and place it under their

1251
01:23:58.239 --> 01:24:02.119
<v Speaker 1>pillow to speed recovery, the leaf representing absorbing the illness.

1252
01:24:03.119 --> 01:24:07.119
<v Speaker 1>In Hudu, Eucalyptus sometimes called gum tree, is an ingredient

1253
01:24:07.199 --> 01:24:10.399
<v Speaker 1>in some peaceful home and healing conditioned formulas and also

1254
01:24:10.520 --> 01:24:14.159
<v Speaker 1>in jinxx breaking formulas. It is less about attracting good

1255
01:24:14.199 --> 01:24:17.199
<v Speaker 1>fortune and more about dispelling harm and soothing the environment.

1256
01:24:18.479 --> 01:24:21.960
<v Speaker 1>Eucalyptus is also seen as protective. A simple protective charm

1257
01:24:22.039 --> 01:24:24.239
<v Speaker 1>is to carry a few leaves and a white sachet

1258
01:24:24.279 --> 01:24:28.960
<v Speaker 1>to guard against colds and unwonted spiritual attention. Because of

1259
01:24:29.000 --> 01:24:31.960
<v Speaker 1>its strong association with the koala and the idea of

1260
01:24:32.000 --> 01:24:36.000
<v Speaker 1>survival in harsh climates Australian sun and dryness, it symbolically

1261
01:24:36.079 --> 01:24:40.560
<v Speaker 1>lends qualities of resilience and adaptability. Therefore, in spells two

1262
01:24:40.600 --> 01:24:44.560
<v Speaker 1>strengthen one's immune system or even one's personal resolve, Eucalyptus

1263
01:24:44.600 --> 01:24:49.279
<v Speaker 1>might be included on the flip side. Occasionally it's used

1264
01:24:49.279 --> 01:24:52.840
<v Speaker 1>in dreamwork. Some say sleeping with eucalyptus leaves nearby can

1265
01:24:52.880 --> 01:24:56.560
<v Speaker 1>produce vivid dreams that clarify one's healing path, though too

1266
01:24:56.640 --> 01:24:59.319
<v Speaker 1>much of the scent might keep one awake. For the

1267
01:24:59.359 --> 01:25:02.720
<v Speaker 1>air element usage, eucalyptus is used to help with communication

1268
01:25:02.840 --> 01:25:05.439
<v Speaker 1>and clarity, a bit of leaf or oil on a

1269
01:25:05.439 --> 01:25:10.239
<v Speaker 1>candle for mercury retrograde, for instance, to clear misunderstandings. However,

1270
01:25:10.359 --> 01:25:12.960
<v Speaker 1>its primary magical rep is clearly as a healing and

1271
01:25:13.000 --> 01:25:17.399
<v Speaker 1>cleansing powerhouse. As Scott Cunningham wrote, eucalyptus has a history

1272
01:25:17.439 --> 01:25:20.439
<v Speaker 1>of protecting health, string the green pods on green thread

1273
01:25:20.520 --> 01:25:23.840
<v Speaker 1>and where to maintain good health, an ambulant for vitality,

1274
01:25:24.479 --> 01:25:27.239
<v Speaker 1>and indeed a garland of eucalyptus in the home is

1275
01:25:27.279 --> 01:25:30.720
<v Speaker 1>thought to bring fresh energy and keep mischievous spirits at bay.

1276
01:25:31.720 --> 01:25:34.199
<v Speaker 1>When a space has been the site of sorrow or sickness,

1277
01:25:34.560 --> 01:25:37.720
<v Speaker 1>Burning eucalyptus or diffusing its oil is a final step

1278
01:25:37.760 --> 01:25:41.800
<v Speaker 1>to push out lingering negative vibrations In some Eucalyptus in

1279
01:25:41.840 --> 01:25:44.840
<v Speaker 1>magic is like a brisk wind blowing through a stagnant place.

1280
01:25:45.239 --> 01:25:49.199
<v Speaker 1>It sweeps away negativity, promotes healing and leaves clarity and

1281
01:25:49.239 --> 01:25:54.720
<v Speaker 1>calm in its wake. Eucalyptus is a superstar in respiratory

1282
01:25:54.760 --> 01:25:59.560
<v Speaker 1>therapy and has notable neurological interactions, particularly through its primary

1283
01:25:59.560 --> 01:26:04.479
<v Speaker 1>active instintuate one eighth sinial. When you inhale eucalyptus vapor,

1284
01:26:04.680 --> 01:26:08.399
<v Speaker 1>the sineal triggers trigeminal nerve receptors, the same cool receptors

1285
01:26:08.439 --> 01:26:11.880
<v Speaker 1>that methyl activates, producing a cooling sensation in the nasal

1286
01:26:11.880 --> 01:26:16.359
<v Speaker 1>passages and a reflexive calm in the mind. There's evidence

1287
01:26:16.399 --> 01:26:20.199
<v Speaker 1>that inhaling sinial rich oils can cause changes in brain

1288
01:26:20.239 --> 01:26:24.720
<v Speaker 1>wave activity, promoting a more relaxed yet wakeful state, somewhat

1289
01:26:24.760 --> 01:26:28.439
<v Speaker 1>like a mild increase in alpha waves commonly associated with meditation.

1290
01:26:29.479 --> 01:26:32.960
<v Speaker 1>A stodiomyce found that inhalation of one eighth sinile reduced

1291
01:26:32.960 --> 01:26:36.520
<v Speaker 1>their locomotive activity and had a sedative effect comparable to

1292
01:26:36.720 --> 01:26:39.920
<v Speaker 1>minor tranquilizers, an effect that was reversed by a GABA

1293
01:26:40.000 --> 01:26:46.319
<v Speaker 1>a benzodiazepine receptor antagonist. This strongly implies that Eucalyptus siniole

1294
01:26:46.600 --> 01:26:50.640
<v Speaker 1>acts as a positive modulator of GABBA A receptors, enhancing

1295
01:26:50.640 --> 01:26:55.159
<v Speaker 1>gabas inhibitory action, resulting in sedation and antiolysis. It's fascinating

1296
01:26:55.159 --> 01:26:58.079
<v Speaker 1>that a sin can do that, but indeed, flumazonol blocking

1297
01:26:58.079 --> 01:27:01.640
<v Speaker 1>this sedative effect suggests sineal linds to the same allosteric

1298
01:27:01.680 --> 01:27:06.399
<v Speaker 1>site as benzodiazepines on the gabba, a receptor for humans.

1299
01:27:06.640 --> 01:27:09.960
<v Speaker 1>This means eucalyptus could reduce anxiety and induce calm when

1300
01:27:10.039 --> 01:27:13.520
<v Speaker 1>in health. However, many people report eucalyptus to be mentally

1301
01:27:13.600 --> 01:27:17.880
<v Speaker 1>clarifying rather than soporific. The likely resolution of this paradox

1302
01:27:17.960 --> 01:27:22.039
<v Speaker 1>is dose dependent and context dependent effects. Low levels of

1303
01:27:22.079 --> 01:27:25.600
<v Speaker 1>sinile might be stimulating by clearing airways and mildly irritating

1304
01:27:25.680 --> 01:27:30.520
<v Speaker 1>trigeminal nerve, causing a light sympathetic arousal, whereas sustain inhalation

1305
01:27:30.680 --> 01:27:34.359
<v Speaker 1>or higher levels cause enough gabba potentiation two cause calm

1306
01:27:34.920 --> 01:27:38.520
<v Speaker 1>some humans. Studies support cognitive effects. One research show that

1307
01:27:38.560 --> 01:27:43.680
<v Speaker 1>exposure to rosemary aroma, which also contains sinile, improve cognitive performances,

1308
01:27:43.800 --> 01:27:48.520
<v Speaker 1>but interestingly, it did not significantly affect mood. Another work

1309
01:27:48.560 --> 01:27:53.119
<v Speaker 1>suggested sineol improve cognitive function without strongly altering subjective calm.

1310
01:27:53.439 --> 01:27:56.920
<v Speaker 1>Perhaps eucalyptus similarly sharpens the mind while relaxing the body,

1311
01:27:57.079 --> 01:28:02.319
<v Speaker 1>a desirable combination beyond neuromie modulation via gabba, Eucalyptus affects

1312
01:28:02.359 --> 01:28:05.600
<v Speaker 1>the autonomic nervous system through its impact on breathing. Its

1313
01:28:05.600 --> 01:28:09.159
<v Speaker 1>a potent expectorant n broncho dilator sinial acts on airway,

1314
01:28:09.239 --> 01:28:13.000
<v Speaker 1>smooth muscle somewhat via reducing inflammation and maybe better to

1315
01:28:13.159 --> 01:28:17.520
<v Speaker 1>agonism indirectly to open the bronchi deeper. Easier breathing triggers

1316
01:28:17.560 --> 01:28:20.640
<v Speaker 1>barrel receptors and stretch receptors in the lungs that signal

1317
01:28:20.640 --> 01:28:24.520
<v Speaker 1>the vagus nerve to induce a parasympathetic state. This is

1318
01:28:24.560 --> 01:28:29.279
<v Speaker 1>the principle behind breathing exercises. Eucalyptus chemically facilitates that deep breath,

1319
01:28:29.840 --> 01:28:34.000
<v Speaker 1>so inhaling eucalyptus can literally lead to physiological relaxation by

1320
01:28:34.039 --> 01:28:38.760
<v Speaker 1>improving breath and oxygenation. Many people find that eucalyptus oil

1321
01:28:38.840 --> 01:28:42.239
<v Speaker 1>in a steam inhalation not only relieves their sinus pressure,

1322
01:28:42.399 --> 01:28:46.840
<v Speaker 1>but also reduces mental fatigue and headache. This analgesic property

1323
01:28:46.880 --> 01:28:49.840
<v Speaker 1>is partly due to its action on transient receptor potential

1324
01:28:50.199 --> 01:28:55.479
<v Speaker 1>trp ion channels. Eucalyptus's cooling effect is mediated by TRPM

1325
01:28:55.520 --> 01:28:58.479
<v Speaker 1>eight activation, which can distract from pain signals and cause

1326
01:28:58.520 --> 01:29:03.079
<v Speaker 1>the release of endorphins. Also, eucalyptol has some anti inflammatory

1327
01:29:03.079 --> 01:29:07.239
<v Speaker 1>effect in the nervous system. For example, in patients with asthma,

1328
01:29:07.399 --> 01:29:12.760
<v Speaker 1>which involves airway nerves, siniole reduces cytokines and hyperresponsiveness, likely

1329
01:29:12.800 --> 01:29:17.640
<v Speaker 1>calming irritated pulmonary nerves. On the cardiovascular side, eucalyptus oil

1330
01:29:17.720 --> 01:29:21.119
<v Speaker 1>tends to cause a slight increase in circulation, initially from

1331
01:29:21.159 --> 01:29:24.000
<v Speaker 1>the sympathetic activation of a strong scent, but then may

1332
01:29:24.079 --> 01:29:26.960
<v Speaker 1>lead to a decrease in blood pressure due to vasco

1333
01:29:27.039 --> 01:29:31.560
<v Speaker 1>dilation and relaxation when you breathe easier. In one clinical trial,

1334
01:29:31.760 --> 01:29:34.880
<v Speaker 1>one eighth sinile taken orally even improves symptoms in people

1335
01:29:34.920 --> 01:29:40.520
<v Speaker 1>with chronic obstructive pulmonary disease COPD, improving their exercise tolerance.

1336
01:29:40.800 --> 01:29:44.720
<v Speaker 1>More exercise means stronger cardio respiratory coupling and often improved

1337
01:29:44.920 --> 01:29:49.359
<v Speaker 1>HRV as exercise training boosts vagel tone at rest. Now

1338
01:29:49.359 --> 01:29:53.239
<v Speaker 1>an interesting cognitive aspect, one eight sinile can cross into

1339
01:29:53.239 --> 01:29:57.199
<v Speaker 1>the brain and has been studied for effects on Alzheimer's pathology.

1340
01:29:57.800 --> 01:30:01.720
<v Speaker 1>It seems to inhibit acetocholon esteres like many terpenes, which

1341
01:30:01.720 --> 01:30:05.800
<v Speaker 1>could raise acetylcholine levels, a plus for memory. It also

1342
01:30:05.880 --> 01:30:10.119
<v Speaker 1>might have direct antioxidant in microglio modulating effects, meaning it

1343
01:30:10.119 --> 01:30:14.119
<v Speaker 1>could help reduce neuroinflammation. Some research in cell models suggests

1344
01:30:14.159 --> 01:30:20.840
<v Speaker 1>eucalyptol is neuroprotective via anti inflammatory pathways. Psychologically, the scent

1345
01:30:20.880 --> 01:30:25.119
<v Speaker 1>of eucalyptus is often reported as clarifying, uplifting, and renewing.

1346
01:30:25.680 --> 01:30:30.520
<v Speaker 1>This is likely a combination of physiological and associative factors. Physiologically,

1347
01:30:30.720 --> 01:30:34.239
<v Speaker 1>clearing breathing and small GABA enhancement yields a mentally clearer

1348
01:30:34.239 --> 01:30:38.880
<v Speaker 1>but calmer headspace. Associatively, people link the smell to cleanliness

1349
01:30:38.880 --> 01:30:43.560
<v Speaker 1>and healing, which can reduce anxiety. Physiologically, some small studies

1350
01:30:43.600 --> 01:30:47.079
<v Speaker 1>have looked at eucalyptus in combination with peppermint and ethanol

1351
01:30:47.319 --> 01:30:51.039
<v Speaker 1>as a scent, showing it increases cognitive performances on tests.

1352
01:30:51.560 --> 01:30:55.439
<v Speaker 1>Maybe the freshness prevents fatigue during tests, so one could

1353
01:30:55.439 --> 01:30:59.479
<v Speaker 1>say eucalyptus provides a gentle mental stimulant that doesn't provoke anxiety,

1354
01:31:00.239 --> 01:31:03.319
<v Speaker 1>the opposite of caffeine, which stimulates but can be jittery.

1355
01:31:04.039 --> 01:31:08.560
<v Speaker 1>Another neural effect. Eucalyptus also contains some alpha pinine and limanine,

1356
01:31:08.600 --> 01:31:12.239
<v Speaker 1>depending on species, which are broncho dilating and alertness promoting.

1357
01:31:12.640 --> 01:31:16.680
<v Speaker 1>Alphapinine is even being studied for attention in ADHD. Limanine

1358
01:31:16.760 --> 01:31:19.920
<v Speaker 1>is known from mood elevation serotonin increases in cortex in

1359
01:31:19.960 --> 01:31:23.920
<v Speaker 1>animal studies. All these likely contribute to Eucalyptus's ability to

1360
01:31:23.960 --> 01:31:28.760
<v Speaker 1>both soothe and invigorate the synergy of multiple terpenes on

1361
01:31:28.840 --> 01:31:32.640
<v Speaker 1>the spinal reflex level, Eucalytus apply topically creates a cooling

1362
01:31:32.680 --> 01:31:36.000
<v Speaker 1>followed by warming sensation, which can relieve muscle and nerve

1363
01:31:36.039 --> 01:31:40.479
<v Speaker 1>pain by stimulating local inhibitory into neurons counter irritant mechanisms

1364
01:31:40.479 --> 01:31:43.439
<v Speaker 1>similar to methol and camphor. So if you have a

1365
01:31:43.560 --> 01:31:46.920
<v Speaker 1>tense back or headache, eucalyptus oil can reduce the somatic

1366
01:31:46.960 --> 01:31:51.600
<v Speaker 1>stress signals to the brain from that area, indirectly alleviating stress.

1367
01:31:52.239 --> 01:31:55.159
<v Speaker 1>There is also some suggestion eucalyptus oil massaged on the

1368
01:31:55.159 --> 01:32:01.159
<v Speaker 1>abdomen can encourage parasympathetic digestive activity, possibly via TV one.

1369
01:32:01.279 --> 01:32:04.479
<v Speaker 1>There's also some suggestion eucalyptus oil massage on the abdomen

1370
01:32:04.560 --> 01:32:09.960
<v Speaker 1>can encourage parasympathetic digestive activity, possibly via TRPV one heat

1371
01:32:10.000 --> 01:32:15.640
<v Speaker 1>receptives simulation, leading to muscle relaxation in GI tract. Finally,

1372
01:32:15.880 --> 01:32:19.359
<v Speaker 1>on mood, some aromatherapy studies in clinics found that diffusing

1373
01:32:19.359 --> 01:32:22.600
<v Speaker 1>a eucalyptus oil in sick rooms reduced patients self reported

1374
01:32:22.640 --> 01:32:26.800
<v Speaker 1>stress and improve their mood, likely combination of expectation and

1375
01:32:26.880 --> 01:32:30.600
<v Speaker 1>actual breathing improvement. It's notable that in one EEG study,

1376
01:32:30.840 --> 01:32:34.039
<v Speaker 1>one eight siniole did not increase beta waves alertness waves

1377
01:32:34.159 --> 01:32:37.680
<v Speaker 1>as much as menthol did, but it did maintain performance,

1378
01:32:38.000 --> 01:32:43.239
<v Speaker 1>indicating its steadier alertness agent possibly more alpha theta friendly,

1379
01:32:43.560 --> 01:32:48.439
<v Speaker 1>meaning conductive to calm focus. In summary, eucalyptus for the

1380
01:32:48.479 --> 01:32:52.239
<v Speaker 1>nervous system is a balancer and clarifier. It clears out

1381
01:32:52.279 --> 01:32:56.840
<v Speaker 1>congested channels, both literal airways and metaphorical mental cobwebs. It

1382
01:32:56.920 --> 01:33:02.039
<v Speaker 1>cools inflammation, soothing nerves peripherally and centrally. It modulates neurotransmitters

1383
01:33:02.239 --> 01:33:06.920
<v Speaker 1>gabaphcalm HH for focus, and encourages a robust parasympathetic response

1384
01:33:07.000 --> 01:33:11.000
<v Speaker 1>via improved respiration. Little wonder it's associated with breath and

1385
01:33:11.079 --> 01:33:14.560
<v Speaker 1>life force. In magic, with eucalyptus, one can breathe deeply

1386
01:33:14.640 --> 01:33:17.680
<v Speaker 1>in si out tension, an experience that speaks to both

1387
01:33:17.680 --> 01:33:20.600
<v Speaker 1>body and spirit. It's a wonderful example of how an

1388
01:33:20.600 --> 01:33:24.039
<v Speaker 1>herb can simultaneously stimulate and relax in a harmonious way,

1389
01:33:24.479 --> 01:33:28.479
<v Speaker 1>resulting in centered vitality rather than genery energy or dulcination.

1390
01:33:30.359 --> 01:33:32.560
<v Speaker 1>From the protective root of devil shoe string to the

1391
01:33:32.560 --> 01:33:36.319
<v Speaker 1>clarifying leaves of eucalyptus, these eleven plants reveal a profound

1392
01:33:36.399 --> 01:33:40.199
<v Speaker 1>concordance between traditional magical law and physiological action on the

1393
01:33:40.239 --> 01:33:44.239
<v Speaker 1>nervous system. Each herb carries a distinct personality in ritual

1394
01:33:44.359 --> 01:33:49.199
<v Speaker 1>use any signature effect on all cranial and autonomic nerves, neurotransmitters,

1395
01:33:49.279 --> 01:33:53.199
<v Speaker 1>and visceral organs. The herbs are protection and exorcism. Devil

1396
01:33:53.239 --> 01:33:58.000
<v Speaker 1>shoe string, Solomon, seal, rue witch, hazel, hawthorn, and eucalyptus

1397
01:33:58.159 --> 01:34:01.439
<v Speaker 1>in magic are banishes of evil and illness, and indeed,

1398
01:34:01.520 --> 01:34:05.000
<v Speaker 1>scientifically they tend to calm over activation in the body.

1399
01:34:05.800 --> 01:34:09.720
<v Speaker 1>Devil's shoes strings anti spasmodic sedative effect mirrors its role

1400
01:34:09.800 --> 01:34:13.680
<v Speaker 1>in tripping up malignant forces. It literally ties down erratic

1401
01:34:13.720 --> 01:34:18.920
<v Speaker 1>nerve firing and muscle convulsions. Solomon Sale, the boundary setter,

1402
01:34:19.199 --> 01:34:24.079
<v Speaker 1>quietly tonifies nerves and tissue, encouraging homeostasis where there was disorder.

1403
01:34:25.239 --> 01:34:28.159
<v Speaker 1>Rue stands out with a gabber urgic anti convulsive power,

1404
01:34:28.439 --> 01:34:32.039
<v Speaker 1>truly making it an exorcis of neurological storms, fitting that

1405
01:34:32.079 --> 01:34:36.319
<v Speaker 1>it banishes the evil eye and bad vibes which Hazel Gentler,

1406
01:34:36.640 --> 01:34:40.680
<v Speaker 1>but protects by shrinking and cooling. It reduces peripheral inflammation

1407
01:34:40.800 --> 01:34:44.680
<v Speaker 1>and sensory noise, thereby creating a physiological space of safety,

1408
01:34:44.840 --> 01:34:49.760
<v Speaker 1>akin to its magic of guarding hearts and thresholds. Hawthorn

1409
01:34:50.279 --> 01:34:53.760
<v Speaker 1>revered for warding off spirits targets the heart, nervous access.

1410
01:34:54.319 --> 01:34:58.319
<v Speaker 1>Under Hawthorne's influence, heart rate studies, vagueal tone rises, and

1411
01:34:58.399 --> 01:35:02.079
<v Speaker 1>emotional anxiety. The e within is warded off with a

1412
01:35:02.119 --> 01:35:06.560
<v Speaker 1>calm courage. Eucalyptus, used to cleanse sick rooms of negativity,

1413
01:35:06.920 --> 01:35:10.479
<v Speaker 1>literally cleanses the air and lungs. Its sinial clears breathing

1414
01:35:10.520 --> 01:35:14.079
<v Speaker 1>and triggers gabba mediated tranquility. These herbs share the ability

1415
01:35:14.119 --> 01:35:18.239
<v Speaker 1>to damp and excessive sympathetic activity and fortify the paris sympathetic.

1416
01:35:19.119 --> 01:35:24.880
<v Speaker 1>They slower, racing, heart, relax, hypertense, muscle, cool and flame tissues. Physiologically,

1417
01:35:24.960 --> 01:35:28.560
<v Speaker 1>banning the malignant excitations as they banish malign spirits. In

1418
01:35:28.680 --> 01:35:32.560
<v Speaker 1>lare Solomon sealed to Saturn, rue to Mars hawthorn to

1419
01:35:32.600 --> 01:35:36.119
<v Speaker 1>Mars correspondences of boundary and force, and in the body

1420
01:35:36.119 --> 01:35:40.159
<v Speaker 1>they impose boundaries on overfiring neurons and exhort force against

1421
01:35:40.199 --> 01:35:44.479
<v Speaker 1>invading pathogens or stressors. They also show affinity for the

1422
01:35:44.520 --> 01:35:51.479
<v Speaker 1>vagus nerve hawthorne improving HRV, eucalyptus enhancing vagel, respiratory signals, rue,

1423
01:35:51.479 --> 01:35:55.520
<v Speaker 1>potentially boosting vagueal seizure inhibition, and so on. Thus, the

1424
01:35:55.560 --> 01:35:59.199
<v Speaker 1>herbs famed for protection often emerge as the neuroprotectors and

1425
01:35:59.319 --> 01:36:07.279
<v Speaker 1>autonomics toabilizes. In scientific terms, herbs of love, luck and joy, eyebright, dandelion, basal, cinnamon,

1426
01:36:07.479 --> 01:36:12.199
<v Speaker 1>orris root in magic. These bring people happiness, affection, and fortune.

1427
01:36:12.560 --> 01:36:16.960
<v Speaker 1>They open roads and hearts. Physiologically, a unifying theme is

1428
01:36:17.079 --> 01:36:21.359
<v Speaker 1>uplift without overload. Many work through neurotransmit of modulation that

1429
01:36:21.399 --> 01:36:25.760
<v Speaker 1>brightens mood or sharpens mind greatly. Eyebright's clearing of sight

1430
01:36:25.840 --> 01:36:29.439
<v Speaker 1>and spirit might tie to its anti inflammatory nature, lifting

1431
01:36:29.479 --> 01:36:33.600
<v Speaker 1>brain fog and perhaps mild cholinergetic boost per culper present

1432
01:36:33.680 --> 01:36:37.880
<v Speaker 1>of cheerfulness. Dandelion, a Jupiter herb of wishes, acts on

1433
01:36:37.920 --> 01:36:41.039
<v Speaker 1>the liver and gut to lighten the whole system, relieving

1434
01:36:41.079 --> 01:36:45.039
<v Speaker 1>the depressive drag of toxicity, subtly improving mood and cognitive

1435
01:36:45.159 --> 01:36:51.039
<v Speaker 1>energy via antioxidants and microbiome support. Basil, beloved for love

1436
01:36:51.079 --> 01:36:55.800
<v Speaker 1>and wealth spells, shows confirmed anti stress effects, reducing anxiety

1437
01:36:55.840 --> 01:36:59.720
<v Speaker 1>and depression and clinical trials by modulating gabba, serotonin and cortisol.

1438
01:37:00.359 --> 01:37:03.239
<v Speaker 1>It literally makes one feel more love and optimism by

1439
01:37:03.279 --> 01:37:07.239
<v Speaker 1>biochemically forced to ring calm and a dopamine serotonin uplift

1440
01:37:07.560 --> 01:37:10.840
<v Speaker 1>and embodied venus mars dance, love and vitality in the

1441
01:37:10.840 --> 01:37:15.439
<v Speaker 1>nervous system. Cinnamon, used to speed up spells and draw money,

1442
01:37:15.760 --> 01:37:20.520
<v Speaker 1>indeed speeds brain processes, enhancing memory and neuroplasticity through its

1443
01:37:20.520 --> 01:37:25.720
<v Speaker 1>pro cognitive neuroprotective compounds, while also quickening the pulse slightly

1444
01:37:25.760 --> 01:37:30.159
<v Speaker 1>with its warming action. It's usu herb, radiating clarity and

1445
01:37:30.159 --> 01:37:34.439
<v Speaker 1>dispelling the shadows of neuroinflammation. Cinnamon's unique dual of improving

1446
01:37:34.479 --> 01:37:39.159
<v Speaker 1>cognitive function while suppressing neuroinflammatory stress echoes. How in folklore,

1447
01:37:39.279 --> 01:37:43.840
<v Speaker 1>it brings both success and security. Oris root, a love

1448
01:37:43.920 --> 01:37:46.800
<v Speaker 1>drawing root of Venus, doesn't excite like a fiery cinnamon,

1449
01:37:46.880 --> 01:37:51.640
<v Speaker 1>but rather enchance quietly. Its orosone and isoflavones potentially boost

1450
01:37:51.800 --> 01:37:56.119
<v Speaker 1>acetocholine and act as antioxidants, aligning with its mythic role

1451
01:37:56.199 --> 01:38:01.279
<v Speaker 1>of helping one communicate attractively and preserving love. It calms

1452
01:38:01.319 --> 01:38:04.680
<v Speaker 1>nerves as a mild sedative and perfume, yet heightens perception

1453
01:38:05.000 --> 01:38:09.079
<v Speaker 1>ach for mental connection, thus making one feel serenely confident

1454
01:38:09.359 --> 01:38:13.359
<v Speaker 1>the magical glamour of attraction enacted in neurochemistry. These herbs

1455
01:38:13.359 --> 01:38:16.399
<v Speaker 1>show how pleasure and positivity and magic often correlate to

1456
01:38:16.479 --> 01:38:21.399
<v Speaker 1>neurochemical enhancements of mood or cognition. More gabis erotonin, calm

1457
01:38:21.439 --> 01:38:27.399
<v Speaker 1>and happiness, more acetycholine, mental engagement, balanced dopamine, motivation and reward.

1458
01:38:27.880 --> 01:38:31.399
<v Speaker 1>The result is a person who is psychologically magnetic, exactly

1459
01:38:31.439 --> 01:38:35.640
<v Speaker 1>what love, fortune magic seeks. Interestingly, most of these are

1460
01:38:35.720 --> 01:38:39.920
<v Speaker 1>under Jupiter, Venus or Sun benefit planets in astrology, which

1461
01:38:39.960 --> 01:38:43.640
<v Speaker 1>in the body seem to correspond to antidepressive, anti anxiety,

1462
01:38:43.920 --> 01:38:48.960
<v Speaker 1>pro neurogenous activities. Looking across all eleven. A striking commonality

1463
01:38:49.039 --> 01:38:51.920
<v Speaker 1>is their effect on the vagus, nerve, and cranial nerves

1464
01:38:52.159 --> 01:38:56.479
<v Speaker 1>through breath, heart or gut. Hawthorne via Bauer receptors, vagal

1465
01:38:56.479 --> 01:39:01.119
<v Speaker 1>heart modulation, Eucalyptus via trigeminal and lung stretch receptors, vagel

1466
01:39:01.159 --> 01:39:05.119
<v Speaker 1>respiratory feedback, basalin, cinnamon via gut brain access and possibly

1467
01:39:05.159 --> 01:39:10.960
<v Speaker 1>direct central receptors, improving digestion, reducing HPA stress, dandelion via liver,

1468
01:39:11.079 --> 01:39:15.439
<v Speaker 1>gut and anti inflammatory pathways, thus lowering systematic stress, signaling

1469
01:39:15.760 --> 01:39:19.359
<v Speaker 1>and rule via direct gabba, urgic caesar control, vegas linked

1470
01:39:19.359 --> 01:39:24.840
<v Speaker 1>anti epileptic. The physical conduits these herbs target respiratory tree,

1471
01:39:25.119 --> 01:39:30.159
<v Speaker 1>gi tract, cardiovascular system or all richly innervated by cranial nerves,

1472
01:39:30.359 --> 01:39:34.239
<v Speaker 1>vegas for heart, gut lungs, trigeminal for sinuses, and so on,

1473
01:39:34.680 --> 01:39:39.039
<v Speaker 1>meaning that therapeutic actions inherently involve sending, calming and normalizing

1474
01:39:39.039 --> 01:39:43.000
<v Speaker 1>signals through those nerves to the brain. Like the breath

1475
01:39:43.079 --> 01:39:47.199
<v Speaker 1>of life, Eucalyptus provides as literally improved breath activating calm

1476
01:39:47.600 --> 01:39:51.319
<v Speaker 1>the heart's courage. Horthorne bestows comes from stabilizing heart rhythms

1477
01:39:51.479 --> 01:39:55.079
<v Speaker 1>and enhancing vagal tone courage often linked with steady heart.

1478
01:39:55.680 --> 01:39:59.159
<v Speaker 1>The gut intuition, joy, Dandelion and basil give might spring

1479
01:39:59.199 --> 01:40:03.319
<v Speaker 1>from a happier gut microbiome and vagual feedback. Magic speaks

1480
01:40:03.359 --> 01:40:07.840
<v Speaker 1>in metaphor of what science details and mechanism. Another insight

1481
01:40:08.000 --> 01:40:11.840
<v Speaker 1>is how sedative verse stimulant polarity is handled. None of

1482
01:40:11.880 --> 01:40:15.279
<v Speaker 1>these herbs or blunt sedatives like a pharmaceutical. Even the

1483
01:40:15.279 --> 01:40:19.279
<v Speaker 1>calming ones tend to balance rather than knock out rural

1484
01:40:19.319 --> 01:40:22.840
<v Speaker 1>calm seizures, but doesn't necessarily induce sleep at normal doses.

1485
01:40:23.159 --> 01:40:25.760
<v Speaker 1>In fact, in folklore, it clears the mind for psychic vision.

1486
01:40:26.600 --> 01:40:31.640
<v Speaker 1>Basil relaxing up left simultaneously, cinnamon stimulates without the edginess,

1487
01:40:31.920 --> 01:40:35.640
<v Speaker 1>possibly even reducing long term neual inflammation. This aligns with

1488
01:40:35.680 --> 01:40:41.640
<v Speaker 1>the concept of adaptogens and nervines. Many are bidirectional or normalizing.

1489
01:40:41.960 --> 01:40:47.319
<v Speaker 1>They support sedation when overstimulated in stimulation when underactive. As

1490
01:40:47.319 --> 01:40:51.399
<v Speaker 1>a result, herbs often have paradoxical sounding magical descriptions. Like

1491
01:40:51.439 --> 01:40:56.720
<v Speaker 1>basil both exercises calm turmoil and Enliven's love adds positive incitement.

1492
01:40:57.880 --> 01:41:01.119
<v Speaker 1>Scientific observation confirms the ability of these herbs to modulate

1493
01:41:01.199 --> 01:41:04.800
<v Speaker 1>rather than force, often through a receptor modulation and feedback

1494
01:41:04.800 --> 01:41:08.720
<v Speaker 1>loop effects. For instance, hawthorne does enforce a drop in

1495
01:41:08.760 --> 01:41:12.000
<v Speaker 1>heart rate like a beta blocker, it improves heart efficiency

1496
01:41:12.319 --> 01:41:15.800
<v Speaker 1>so that the heart rate can drop naturally a gentler mode.

1497
01:41:16.479 --> 01:41:19.720
<v Speaker 1>Such complexity is hard to replicate with single target drugs,

1498
01:41:20.000 --> 01:41:23.359
<v Speaker 1>but living systems of phytochemicals achieve it, which is why

1499
01:41:23.359 --> 01:41:27.960
<v Speaker 1>these herbs can simultaneously protect and encourage. When considering which

1500
01:41:28.000 --> 01:41:30.880
<v Speaker 1>herbs most clearly affect the vegus nerve or criminal nerves,

1501
01:41:31.119 --> 01:41:35.479
<v Speaker 1>hawthorn stands out for vegus heart HRV increase, eucalyptus for

1502
01:41:35.560 --> 01:41:39.199
<v Speaker 1>vegus lung and trigeminal breathing, and Gabba effect route for

1503
01:41:39.239 --> 01:41:43.560
<v Speaker 1>direct central gabba vegas mediated seizure gating, and perhaps basal

1504
01:41:43.840 --> 01:41:47.199
<v Speaker 1>holy basal known to improve vagel tone via stress reduction

1505
01:41:47.520 --> 01:41:52.000
<v Speaker 1>in some studies. Eyebright's effect on optic nerve is more symbolic,

1506
01:41:52.560 --> 01:41:57.720
<v Speaker 1>though easing eyestrain does reduce trigeminal stress, which hazels trigeminal impact.

1507
01:41:57.800 --> 01:42:01.119
<v Speaker 1>Cooling a stringent is local, but forced is vagel relaxation

1508
01:42:01.439 --> 01:42:05.279
<v Speaker 1>by pain relief. All have some into play, but those

1509
01:42:05.319 --> 01:42:09.680
<v Speaker 1>with the strongest documented vagel effects are hawthorne, eucalyptus, and rue,

1510
01:42:09.720 --> 01:42:13.000
<v Speaker 1>with basal and cinnamon notable for sedative verse stimulant balancing

1511
01:42:13.279 --> 01:42:18.600
<v Speaker 1>through central neurotransmitters regarding sedative verse. Stimulating sedative in this

1512
01:42:18.680 --> 01:42:24.640
<v Speaker 1>context means promoting parasympathetic dominance, calm sleep, anti anxiety stimulating

1513
01:42:24.680 --> 01:42:29.960
<v Speaker 1>means boosting sympathetic arousal alertness and energy. Regarding sedative verse.

1514
01:42:29.960 --> 01:42:35.560
<v Speaker 1>Stimulating sedative in this context means promoting parasympathetic dominance, calm sleep,

1515
01:42:35.840 --> 01:42:41.760
<v Speaker 1>anti anxiety stimulating means boosting sympathetic arousal alertness energy. Many

1516
01:42:41.800 --> 01:42:45.800
<v Speaker 1>of these herbs blur that line. Rue Solomon seal, hawthorn,

1517
01:42:46.039 --> 01:42:51.680
<v Speaker 1>which hazel or more on the sedative protective side, saturny cinnamon, basl,

1518
01:42:51.840 --> 01:42:56.479
<v Speaker 1>dandelion or more stimulating or uplifting, but with calming secondary aspects.

1519
01:42:56.520 --> 01:43:02.359
<v Speaker 1>Cinnamon's anti inflammatory and basil's ntiolytic adaptagen Ibright is lightly stimulating,

1520
01:43:02.560 --> 01:43:07.000
<v Speaker 1>solar or mercury clear mind but not jittery. Devil shoestring

1521
01:43:07.079 --> 01:43:10.680
<v Speaker 1>is sedative relaxes mars herb that restrains rather than excites,

1522
01:43:11.720 --> 01:43:15.399
<v Speaker 1>or its root is mildly sedative soothing. Venous herb promoting

1523
01:43:15.439 --> 01:43:18.800
<v Speaker 1>ease and gentle clarity. Eucalyptus is a bit of both

1524
01:43:19.159 --> 01:43:23.000
<v Speaker 1>an initial bright hit than a relaxation phase, ultimately aligning

1525
01:43:23.039 --> 01:43:27.880
<v Speaker 1>with healing moon and air cooling, but clearing in summation.

1526
01:43:28.159 --> 01:43:30.920
<v Speaker 1>The academic style analysis of these herbs a firm and

1527
01:43:31.159 --> 01:43:34.760
<v Speaker 1>energetic pharmacy at work. Those used to ward and sooth

1528
01:43:34.920 --> 01:43:39.039
<v Speaker 1>literally quench over ecitation of nerves or lowest stress mediators,

1529
01:43:39.319 --> 01:43:42.720
<v Speaker 1>those used to ward end soothe literally quench over ecitation

1530
01:43:42.840 --> 01:43:46.079
<v Speaker 1>of nerves or lowest stress mediators, and those used to

1531
01:43:46.159 --> 01:43:50.800
<v Speaker 1>attract and enliven literally enhance neurofunctions related to reward. Focused

1532
01:43:50.840 --> 01:43:55.039
<v Speaker 1>on positivity, it underscores a principle in both herbalism and

1533
01:43:55.159 --> 01:43:58.960
<v Speaker 1>ritual to influence the subtle spirit and mind, engage the

1534
01:43:58.960 --> 01:44:02.960
<v Speaker 1>physical pathways and depthly. By inhaling ascent, drinking a potion,

1535
01:44:03.319 --> 01:44:06.119
<v Speaker 1>or carrying a root which is in healers were likely

1536
01:44:06.159 --> 01:44:12.079
<v Speaker 1>modulating vagal tone, neurotransmittal levels, and hormonal cascades unbeknownst to them,

1537
01:44:12.560 --> 01:44:15.920
<v Speaker 1>yet through careful observation, they align the plant spirit with

1538
01:44:16.039 --> 01:44:20.600
<v Speaker 1>desired outcomes. Modern science, with its gabba receptors and anti

1539
01:44:20.600 --> 01:44:24.159
<v Speaker 1>inflammatory markers, is catching up to explain why a rubath

1540
01:44:24.439 --> 01:44:28.359
<v Speaker 1>dispels dread, it boosts GABA and eases oxidative brain stress,

1541
01:44:28.640 --> 01:44:31.439
<v Speaker 1>or why a cinnamon stick in milk on beltane might

1542
01:44:31.560 --> 01:44:35.720
<v Speaker 1>uplift the soul. It helps insulin feeds the brain, gluclose steadily,

1543
01:44:35.960 --> 01:44:40.520
<v Speaker 1>and triggers and dorphins. Ultimately, this exploration highlights that the

1544
01:44:40.560 --> 01:44:44.840
<v Speaker 1>divide between academic neuroscience and ritual herb law is thinner

1545
01:44:44.880 --> 01:44:49.800
<v Speaker 1>than supposed. Both speak of energy modulation, one in neurotransmitters

1546
01:44:50.000 --> 01:44:54.560
<v Speaker 1>and nerve excitability, the other in blessings and banishments. Herbs

1547
01:44:54.560 --> 01:44:57.520
<v Speaker 1>are the bridge. Eybrite helps one see clearly because it

1548
01:44:57.600 --> 01:45:02.479
<v Speaker 1>literally reduces inflammation that clouds v Basal Forster's love and wealth.

1549
01:45:02.680 --> 01:45:06.399
<v Speaker 1>By calming fear, cortisol and improving our sociable brain chemistry,

1550
01:45:07.079 --> 01:45:10.960
<v Speaker 1>Hawthorne protects the heart magically and medically. With extensive evidence

1551
01:45:11.000 --> 01:45:14.520
<v Speaker 1>from peer reviewed studies and traditional sources, we can appreciate

1552
01:45:14.560 --> 01:45:18.479
<v Speaker 1>these plants as holistic allies ritual agents acting on the

1553
01:45:18.479 --> 01:45:21.600
<v Speaker 1>subtle plane of intention and the tangible plane of neural

1554
01:45:21.680 --> 01:45:25.119
<v Speaker 1>circuits alike. The wise practitioner, armed with this knowledge can

1555
01:45:25.199 --> 01:45:27.920
<v Speaker 1>choose the herb that not only symbolically matches their intent,

1556
01:45:28.199 --> 01:45:32.039
<v Speaker 1>but also psychologically supports it. In doing so, the old

1557
01:45:32.079 --> 01:45:35.239
<v Speaker 1>spells gain new efficacy, and the new science gains the

1558
01:45:35.279 --> 01:45:39.039
<v Speaker 1>depth of millennia of human experience, the nervous system seed

1559
01:45:39.079 --> 01:45:42.520
<v Speaker 1>of consciousness in spirit, and many philosophies responds to the

1560
01:45:42.560 --> 01:45:45.720
<v Speaker 1>Green Magic as both sets of data show yielding a

1561
01:45:45.760 --> 01:45:48.800
<v Speaker 1>body at ease and a spirit in alignment, which perhaps

1562
01:45:48.920 --> 01:45:51.239
<v Speaker 1>is the truest healing and enhancement of all
