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<v Speaker 1>Welcome to destiny. Now here's your host. Cliff dunning Well.

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<v Speaker 2>Psilocybin can be contrasted to any compound. It's different from

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<v Speaker 2>all other compounds, including all other psychedelics. Psilocybin is very

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<v Speaker 2>interesting and should be studied more deeply because it does

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<v Speaker 2>things that are quite miraculous, that are very close to

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<v Speaker 2>the surface, in other words, ordinary scientific. Most methods of

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<v Speaker 2>research I think could get at.

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<v Speaker 1>Some of this.

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<v Speaker 2>The first thing that is astonishing about psilocybin is that

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<v Speaker 2>of all the psychoedel elicks, well yes, of all the psychedelics,

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<v Speaker 2>with the possible exception of DMT, which is a whole

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<v Speaker 2>special case, psilocybin is the most easily capable of generating visions,

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<v Speaker 2>and that fascinated me. I took a lot of LSD,

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<v Speaker 2>and I was really hyped for LSD I had read

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<v Speaker 2>I was waiting. I was fully informed and prepared by

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<v Speaker 2>the time I got to my first LSD trip, and

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<v Speaker 2>I was somewhat puzzled by it. It did completely take

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<v Speaker 2>me apart, and I thought many strange things and had

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<v Speaker 2>many insights. But I had thought that it would be

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<v Speaker 2>like the Havelock Ellis description the ruined cities dripping with jewels,

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<v Speaker 2>the vast jungles, the strange machinery.

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<v Speaker 1>All that, uh uh.

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<v Speaker 2>Later I discovered that by smoking good bombay black hash

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<v Speaker 2>on LSD, you can sort of cloax that into existence.

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<v Speaker 2>But an easier thing is pilocybin. Psilocybin just causes you

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<v Speaker 2>to hallucinate furiously.

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<v Speaker 3>That's Terence McKenna and a talk on microdosing psilocybin, which

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<v Speaker 3>are mushrooms, and that's now thirty years old, that presentation.

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<v Speaker 3>So it's been in our minds to microdose psychedelics, to

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<v Speaker 3>consider them as a healing agent, a plant medicine, as

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<v Speaker 3>we've discussed before. And I actually had the great honor

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<v Speaker 3>of traveling with Terrence mckinna when we were doing the

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<v Speaker 3>Whole Life Expo, which was based in San Francisco, and

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<v Speaker 3>Terry did Austin, Atlanta, Georgia, Orlando, Toronto. I think we

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<v Speaker 3>did a seven city tour with him, and at that time,

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<v Speaker 3>people were just taking mushrooms by the hands full, and

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<v Speaker 3>people were overdosing and it wasn't really well thought out.

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<v Speaker 3>And by the way, if you haven't done mushrooms, if

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<v Speaker 3>you haven't, if you're thinking about doing psychedelics. Check out

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<v Speaker 3>Terrence McKenna's book. It's called Food of the Gods. He's

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<v Speaker 3>also got another book called The Hallucinogens, and his best

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<v Speaker 3>known book is called Psilocybin. That's the title, which is

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<v Speaker 3>the Mushrooms. And these are all important pieces of literature

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<v Speaker 3>as we begin looking at microdosing. Hey, this is Clip

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<v Speaker 3>your host of destiny. I hope you're doing well today.

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<v Speaker 3>We have a special program. We have up to this

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<v Speaker 3>point talked about microdosing, but haven't really got into the protocols.

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<v Speaker 3>How to choose the proper psychedelic for you, what to

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<v Speaker 3>do if it's a first time event, how to prepare body,

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<v Speaker 3>mind and spirit, because your spirit is very much attached

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<v Speaker 3>to working with plant medicines. And we have an expert

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<v Speaker 3>on the program today who's going to show us just

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<v Speaker 3>how to go about working with plant medicines in a

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<v Speaker 3>beneficial factor. Now here in Northern California, and I talked

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<v Speaker 3>about this over I think it's been a couple of

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<v Speaker 3>years now. There are meetup groups and if you're not

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<v Speaker 3>familiar with meetup, go check it out. Type and meetup

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<v Speaker 3>on your search Internet search engine, and you'll see that

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<v Speaker 3>these are groups that are educating people on how to

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<v Speaker 3>use psychedelics, and then they're bigger issues is where to

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<v Speaker 3>get quality psychedelics, and this is LSD, psilocybin, which is mushrooms, DMT,

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<v Speaker 3>and ketamine. Now, if you've been reading the paper recent

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<v Speaker 3>you'll know that Elon Musk overdose. Overdid it a little

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<v Speaker 3>bit with kennemine, and apparently he was taking large amounts

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<v Speaker 3>of it. He was working, poor guy, and you gotta

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<v Speaker 3>really be careful with it. But today we're going to

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<v Speaker 3>learn not only the properties of these psychedelics, but how

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<v Speaker 3>to use them in micro infintestent levels of dosages so

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<v Speaker 3>that you're affected, but not just affected. You're able to

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<v Speaker 3>function completely. You're not spacing out, you're not passing out.

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<v Speaker 3>You're functioning on a level that allows you to be

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<v Speaker 3>very very creative that it allows you to be much

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<v Speaker 3>more determined in what you're doing. And this is what

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<v Speaker 3>I love about today's program. We use intention to bring

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<v Speaker 3>forth our desired results. And I've been talking about intention

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<v Speaker 3>for a while. I wrote a book a few years

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<v Speaker 3>ago called Cannabis and Sexual Ecstasy for Men, and the

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<v Speaker 3>focus on that was not only sexual ecstasy, but creativity

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<v Speaker 3>and how to bring in the intuitive and the automatic software,

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<v Speaker 3>which is what we call the intention. So you intend

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<v Speaker 3>on something that's the software going into the body, the mind,

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<v Speaker 3>and the spirit, which is the hardware. And when you

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<v Speaker 3>intend on something to happen, it happens. The body is

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<v Speaker 3>like following that path. And the reason we use it

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<v Speaker 3>when we're using any type of psychedelic or cannabis or

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<v Speaker 3>psychedelics is when you intend at the beginning of your journey,

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<v Speaker 3>you're sitting in motion your desire to have a positive event,

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<v Speaker 3>to have a healing event, and to make sure that

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<v Speaker 3>all systems are go. So in other words, it's my

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<v Speaker 3>belief and a lot of other people that we have

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<v Speaker 3>on the show that when you take a psychedelic or

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<v Speaker 3>cannabis there are levels of preparations, there's levels of oversight,

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<v Speaker 3>and what I mean that is they're unseen forces or

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<v Speaker 3>unseen entities. There are are higher wisdom and our higher

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<v Speaker 3>self that are all engaged in the experience. And so

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<v Speaker 3>you're intending or I should say, by intending all these entities,

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<v Speaker 3>these energetics are placed on notice that you want to

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<v Speaker 3>have support, that you want to be cared for, that

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<v Speaker 3>you would like to have the ultimate experience of psychedelics,

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<v Speaker 3>of cannabis or anything else that is going to shift

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<v Speaker 3>your awareness. So intention and this wasn't even used twenty

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<v Speaker 3>thirty years ago. It's just really come on board in

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<v Speaker 3>the last i'd say last decade where intention is critical

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<v Speaker 3>factor in any type of psychedelic experience, any type of

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<v Speaker 3>altered perception, altered senses, so that the ultimate result is positive. Now,

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<v Speaker 3>my guest today is Paul Austen, and he is the

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<v Speaker 3>founder of Third Wave, which is an educational institution. And

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<v Speaker 3>I have not found anyone quite like him who speaks

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<v Speaker 3>to working with psychedelics on a microdose level. And he

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<v Speaker 3>is an expert, and you'll hear soon you'll quickly learn why.

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<v Speaker 3>I can only recommend his program to the point where

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<v Speaker 3>I'm gonna get his book and consider trying some of

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<v Speaker 3>this thing, you know, perhaps trying some of these protocols.

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<v Speaker 3>So today's program is the art of microdosing psychedelics, and

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<v Speaker 3>my guest is Paul F. Austen. Earth Ancients does a

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<v Speaker 3>number of tours every year, and it's really important to

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<v Speaker 3>have a really good camera. I just found the insta

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<v Speaker 3>three sixty x five recently, and I gotta tell you

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<v Speaker 3>it is an outstanding camera. It is an artificial intelligence camera,

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<v Speaker 3>which means that it automatically can adjust to the tones

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<v Speaker 3>either day or evening. It has a huge battery, one

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<v Speaker 3>of the best image quality I've ever seen. And you

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<v Speaker 3>can edit on the fly. I mean you quick edit

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<v Speaker 3>mode where you can actually edit while you're standing there.

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<v Speaker 3>And for a limited time, they'll throw in a selfie

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<v Speaker 3>stick if you're one of the first thirty people who

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<v Speaker 3>purchase the standard package. Go to store dot three sixty

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<v Speaker 3>dot com and punch in Ancients and you'll qualify for

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<v Speaker 3>that that selfie stick, which is worth twenty five bucks. Again,

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<v Speaker 3>it's store dot Insta three sixty dot com. Use the

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<v Speaker 3>word Ancients and you'll get that deal. This is an

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<v Speaker 3>outstanding camera. Hold it in the palm of your hand.

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<v Speaker 3>It's waterproof and it is a great camera. Check it

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<v Speaker 3>out the Insta three sixty x five. We've been talking

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<v Speaker 3>about micro DOSI now for almost four or five years.

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<v Speaker 3>We've had people like Dennis McKinnon on the program. Graham

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<v Speaker 3>Hancock paid us a visit and we were talking about

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<v Speaker 3>his book on Journey, A Journey without Acid in Ayahuasca

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<v Speaker 3>and DMT, and today I'm really happy to say I

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<v Speaker 3>have somebody who's developed a protocol for using psychedelics in

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<v Speaker 3>your daily life, and his name is Paul Austin. Let

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<v Speaker 3>me tell you a little bit about Paul. He is

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<v Speaker 3>an entrepreneur, thought leader, and I caught a great video.

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<v Speaker 3>I was on YouTube yesterday and this was a talk

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<v Speaker 3>he gave in I think it was twenty seventeen about

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<v Speaker 3>his work in as a professional and a protocol developer

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<v Speaker 3>of psychedelics, and he also found an organization called third Wave.

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<v Speaker 3>It was really a cool video because I don't think

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<v Speaker 3>anyone is doing what Paul is doing, which is actively

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<v Speaker 3>working with team development, creating a protocol, but also creating

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<v Speaker 3>a business around microdosing. So hey, Paul, welcome to Destiny.

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<v Speaker 3>Great to have you on the program.

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<v Speaker 4>Great to be here, Cliff, Thanks for making the space

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<v Speaker 4>in the time. I'm happy to dive into everything microdocing, protocols, yeah,

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<v Speaker 4>you know, mood, energy, leadership, all the stuff. It'll be

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<v Speaker 4>a fun conversation today.

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<v Speaker 3>I got to ask you, you know, I'm a little

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<v Speaker 3>older than you. I mean, I remember people in junior

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<v Speaker 3>high starting to drop acid LSD in the early days.

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<v Speaker 3>You know, it was a tab. It was a drop

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<v Speaker 3>put on a piece of candy or something like that,

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<v Speaker 3>and I had friends. I never did it. I did

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<v Speaker 3>a really strong cannabis back then, and now today's cannabis

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<v Speaker 3>is even stronger. But how did you jump from creating

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<v Speaker 3>an application for psychedelics from just taking it just I

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<v Speaker 3>mean getting high and going, hey, this feels great and

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<v Speaker 3>I'm happy where I'm at with this. I mean that

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<v Speaker 3>you're taking a big, big leap.

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<v Speaker 1>Big big leap. Yeah, quite the I think it's cool,

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<v Speaker 1>a macro leap.

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<v Speaker 4>Not just not just a micro leap.

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<v Speaker 3>You know.

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<v Speaker 4>My story starts in West Michigan. I grew up in

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<v Speaker 4>Grand Rapids, which is kind of the second biggest city

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<v Speaker 4>in Michigan. Midwest, traditional family, and so my parents are

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<v Speaker 4>very anti drug, you know. And a friend that introduced

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<v Speaker 4>me to cannabis when I was sixteen then introduced me

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<v Speaker 4>to LSD when I was nineteen, and so I had

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<v Speaker 4>my first really profound experience is that higher doses, not

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<v Speaker 4>microdoses with LSD. And because I was raised in a

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<v Speaker 4>pretty religious, traditional family, there's a lot of sort of

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<v Speaker 4>guilt and shame that I had to work through and release,

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<v Speaker 4>you know, just from being raised in that environment, and

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<v Speaker 4>so one of the key lessons or downloads from those

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<v Speaker 4>early experiences was, you know, life is meant to be created.

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<v Speaker 4>You are not beholden to any sort of stories that

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<v Speaker 4>have come before. You free to do as you wish,

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<v Speaker 4>So like, go go on a journey, right, go explore.

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<v Speaker 4>And so at the age of twenty one, I moved

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<v Speaker 4>to Turkey, where I taught English for a year. And

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<v Speaker 4>while teaching English, I started to study a lot about

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<v Speaker 4>how I could work online and you know, travel anywhere

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<v Speaker 4>I wanted, And so I did that for a few

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<v Speaker 4>years in Thailand and Portugal and Mexico. In twenty fifteen,

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<v Speaker 4>I was living in Budapest, about a decade ago now,

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<v Speaker 4>and just more people were starting to talk about psychedelics

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<v Speaker 4>Tim Ferriss, Joe Rogan. There was more clinical research coming

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<v Speaker 4>out about its benefits.

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<v Speaker 1>Cannabis was also.

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<v Speaker 4>At this point in time becoming more widely accepted, and

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<v Speaker 4>so I sort of, as a young buddy and entrepreneur,

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<v Speaker 4>I sort of saw the writing on the wall, and

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<v Speaker 4>I made, you know, the assumption that psychedelics would sort

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<v Speaker 4>of follow the path of cannabis in terms of becoming

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<v Speaker 4>legalized and available and more accept it. And so in

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<v Speaker 4>twenty fifteen I started a platform and a website because

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<v Speaker 4>you know, I just genuinely wanted to help people. The

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<v Speaker 4>intentional use of psychedelics had really benefited my own life,

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<v Speaker 4>and I thought more and more people would become open

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<v Speaker 4>and curious about this. And so when I started third

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<v Speaker 4>Wave in twenty fifteen, I really focused on microdosing as

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<v Speaker 4>the initial entry point, because a lot of people when

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<v Speaker 4>they when they become curious about psychedelics or open to it,

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<v Speaker 4>the biggest fear is I'm going to have a bad trip,

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<v Speaker 4>Like I'm going to take too much.

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<v Speaker 1>I'm going to freak out and I'm going to.

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<v Speaker 4>Be paranoid and anxiety and what if I jump out

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<v Speaker 4>of a window or whatever. And so I said, just

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<v Speaker 4>take you know, start low, ghost slow, take a really

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<v Speaker 4>low dose, do it a couple times a week, see

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<v Speaker 4>how you feel.

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<v Speaker 1>And then go from there.

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<v Speaker 4>And so over the last decade, I've just made that

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<v Speaker 4>my full time profession, publishing Mastering Microdosing, the book that

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<v Speaker 4>we'll talk about a little bit more. I started a

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<v Speaker 4>retreat center in the Netherlands. We did legal psilocybin retreats,

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<v Speaker 4>and now my main focuses. I trained practitioners, so coaches, doctors, therapists,

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<v Speaker 4>if they want to get trained, and how they can

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<v Speaker 4>work with psychedelics. We facilitate that as well.

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<v Speaker 3>What were you person getting from it? I mean you're going, yeah,

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<v Speaker 3>I want to try it, I want to trip And

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<v Speaker 3>but did you evolve your experiences to have intention for healing,

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<v Speaker 3>have intention for creativity, have intention for creating business platforms? Yeah?

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<v Speaker 4>I would say my early work was a lot of exploration.

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<v Speaker 4>It wasn't you know, they talk a lot about in

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<v Speaker 4>the media now this therapeutic approach to psychedelics, which is

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<v Speaker 4>you do a very high dose, you have an eyemask,

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<v Speaker 4>you have a playlist, you have a therapist or two

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<v Speaker 4>where they're present with you.

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<v Speaker 1>I wasn't doing that.

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<v Speaker 4>But I also wasn't just taking a bunch of LSD

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<v Speaker 4>or mushrooms at a rave or a music festival. I

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<v Speaker 4>was doing it with a friend or two in the woods,

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<v Speaker 4>usually outdoors. And so one of the big deep insights

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<v Speaker 4>for me was how connected I felt.

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<v Speaker 1>To the natural environment.

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<v Speaker 4>Yeah, right, and how so much of great health is

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<v Speaker 4>having that relationship with the natural environment. But on a

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<v Speaker 4>very practical level, well around the same time I started

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<v Speaker 4>to get into LSD, I also started to get into

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<v Speaker 4>like personal development, and so I.

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<v Speaker 1>Started to meditate.

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<v Speaker 4>Like my early experiences with psychedelics were really influential and

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<v Speaker 4>helping me to commit to a meditation practice. I became

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<v Speaker 4>more mindful of the food that I ate. I became

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<v Speaker 4>you know, more aware of how I showed up in relationships,

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<v Speaker 4>in the way that I was treating people, and you know,

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<v Speaker 4>how it could be a better friend or a better

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<v Speaker 4>you know, brother or son or whatever.

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<v Speaker 3>That was.

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<v Speaker 4>So it was really these in these early phases, it

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<v Speaker 4>was just I was curious. I was interested in growing

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<v Speaker 4>and developing. And then it wasn't until I was twenty four,

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<v Speaker 4>when I had already some entrepreneurial experience that I thought, oh,

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<v Speaker 4>this not only helps me myself to become a better human,

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<v Speaker 4>but in working with these, I also have more capacity

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<v Speaker 4>to be of service to life itself. And so that

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<v Speaker 4>was really the the i'd say intention behind Third Wave

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<v Speaker 4>and everything that's come from that is you know, I

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<v Speaker 4>saw psychedelics as a tool that, if used skillfully, could

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<v Speaker 4>really people sort of wake up, you know, And having

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<v Speaker 4>grown up in a religious family, I was you know, talked, talked,

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<v Speaker 4>talked to about God a lot, but I never experienced

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<v Speaker 4>this sort of you know, the experience of what it

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<v Speaker 4>is to be connected to spirit or.

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<v Speaker 1>God or the great unknown, or do.

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<v Speaker 3>You have an experience where you called in the God

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<v Speaker 3>forces and kind of sat there and oh, my God,

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<v Speaker 3>there's a somebody's talking to me, the giant voice.

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<v Speaker 4>Well, the way that I frame it is it's more

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<v Speaker 4>like I see God in nature. That was for me

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<v Speaker 4>the big unlock, you know, where it was like the

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<v Speaker 4>trees have a way of talking to us, the ocean

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<v Speaker 4>and the water has a way of talking to us,

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<v Speaker 4>the rivers and the streams, and so it really opened

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<v Speaker 4>up that sort of awareness I've never I still haven't had.

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<v Speaker 1>You know, my name is Paul. I still haven't had

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<v Speaker 1>the classic apostle.

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<v Speaker 4>Paul experience where I'm blinded by the light and exactly

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<v Speaker 4>I can't figure out where I'm going. But there was

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<v Speaker 4>a deep sort of opening in my heart and my

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<v Speaker 4>spirit and a deep love and reverence for nature that

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<v Speaker 4>came from that, and so I've really been in service

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<v Speaker 4>to that ever since I've started this path.

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<v Speaker 3>You have a podcast, and I've looked at some of

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<v Speaker 3>your guests, and you have some Indigenous I don't know

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<v Speaker 3>if they're elders or not, but you have a native perspective,

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<v Speaker 3>do you have a sense of that connection? And there

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<v Speaker 3>and then in the indigenous use of psychedelics.

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<v Speaker 1>This is it's interesting.

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<v Speaker 4>I just interviewed someone for the podcast that's not published

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<v Speaker 4>yet who recently published a book on shamanism called Shamanism

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<v Speaker 4>a Timeless Religion, and he talks a lot about this

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<v Speaker 4>archaeological evidence for psychedelic use, and a lot of the

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<v Speaker 4>archaeological evidence or anthropological evidence is you know, in Mexico,

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<v Speaker 4>in Peru, Brazil, Colombia, with peyote, psilocybin, mushrooms, aahuasca and

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<v Speaker 4>something called yo bo which is a five E meo snuff.

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<v Speaker 4>And you know, part of what psychedelic work has really

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<v Speaker 4>connected me to is sort of this this pre Christian

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<v Speaker 4>way of being. So there was a fantastic book written

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<v Speaker 4>about four years ago called The Immortality Key by Brian

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<v Speaker 4>muro Rescue, where he explores the sort of early or

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<v Speaker 4>sorry ancient Greek use of psychedelics where they drank something

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<v Speaker 4>called kaikon and how that may have inspired early Christianity.

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<v Speaker 4>And so I think a lot of my work has

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<v Speaker 4>been with indigenous elders, whether that's with ayahuascar or psilocybin

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<v Speaker 4>or san Pedro is another cac die similar to peyote.

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<v Speaker 4>But also a lot of my personal work has been

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<v Speaker 4>sort of releasing the conditioning of a lot of the

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<v Speaker 4>sort of Christian morality that we've been born into and

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<v Speaker 4>understanding what it was like to be you know, you know,

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<v Speaker 4>I kind of I've had past life experiences as a

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<v Speaker 4>sort of Celtic druid priest, which Merlin is sort of

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<v Speaker 4>the archetypal representation of that. So some of this work

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<v Speaker 4>has brought me into those archetypes like who is I

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<v Speaker 4>as a white person before Christianity? Or who were we

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<v Speaker 4>as white people before Christianity? Because I think there's so

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<v Speaker 4>much emphasis as there should be on what I would say,

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<v Speaker 4>indigenous people in the Americas and their relationship to psychedelics,

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<v Speaker 4>but I don't think we put enough emphasis on the

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<v Speaker 4>fact that we, as a white people also have indigenous

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<v Speaker 4>lineages and we've been you know, because of Christianity in

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<v Speaker 4>many ways, a lot of these what we're called the mysteries,

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<v Speaker 4>the ancient Greek and Roman mysteries, they were banned, and

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<v Speaker 4>so we've been disconnected from that lineage for seventeen hundred years.

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<v Speaker 4>So I think that's part of the invitation now with

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<v Speaker 4>the modern psychedelic renaissance, is how do we invite those philosophies,

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<v Speaker 4>are those ways of being back into our day.

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<v Speaker 3>To day Yeah, I hear you're saying about Merlin and

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<v Speaker 3>kind of the white wave of early prehistory. I'm curious, though,

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<v Speaker 3>do you have a sense now that you've been working

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<v Speaker 3>with psychedelics that this is a tool that we should

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<v Speaker 3>be using to go to the next level of evolution.

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<v Speaker 3>If you read Graham Hancock's book, he believes that psychedelics

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<v Speaker 3>were used for brain enhancement as well as a tool

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<v Speaker 3>for moving beyond current concepts and accepting and beginning to

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<v Speaker 3>use downloads of future concepts.

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<v Speaker 4>Well, it's one inquiry that I've had of late, is

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<v Speaker 4>what does it say about reality when psychedelics, aliens, and

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<v Speaker 4>artificial intelligence are sort of all converging at the same time.

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<v Speaker 4>I even asked chat GPT about this and it said

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<v Speaker 4>something along the line, Yeah, it's it's something along the

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<v Speaker 4>lines of like, we're clearly becoming much more open to

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<v Speaker 4>possibilities that we previously.

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<v Speaker 1>Did not know were or were not aware of.

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<v Speaker 4>So, you know, I do think there are a lot

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<v Speaker 4>of people who are are struggling, right so with mental

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<v Speaker 4>health PTSD, depression, addiction, anxiety, and I feel like the

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<v Speaker 4>first step for a lot of people is how do

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<v Speaker 4>you just fill your own cup? You know, And psychedelics

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<v Speaker 4>have shown incredible clinical efficacy to heal PTSD, depression, addiction,

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<v Speaker 4>traumatic brain injury. There's even some really interesting clinical research

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<v Speaker 4>that's showing how it can treat Parkinson's MS, Alzheimer's, right,

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<v Speaker 4>these neurodegenerative diseases. So I think the first step for

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<v Speaker 4>a lot of people is how do you fill your

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<v Speaker 4>own cup? How do you sort of get back to baseline.

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<v Speaker 4>I was fortunate enough to be, you know, even though

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<v Speaker 4>I was raised in a pretty sheltered, traditional Christian home,

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<v Speaker 4>I had a good upbringing, no no major big t traumas,

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<v Speaker 4>and so immediately when I started my psychedelic use, these

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<v Speaker 4>questions of what is the sort of exploration of what

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<v Speaker 4>it means to be human really really started to come online.

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<v Speaker 4>And you know, I do think that is the greatest

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<v Speaker 4>offering with these substances. Even if you look at the

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<v Speaker 4>counterculture in the fifties and sixties and the use of LSD.

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<v Speaker 4>A lot of the inquiry was around the overlap of

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<v Speaker 4>psychedelics and self actualization. So Maslow had his sort of

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<v Speaker 4>hierarchy of needs, and he has written if you kind

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<v Speaker 4>of dig on the internet a little bit, he's written

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<v Speaker 4>about how psychedelics helped to facilitate this state of self actualization,

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<v Speaker 4>and he actually had something beyond that called self transcendence.

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<v Speaker 4>And so I think part of the value of psychedelics

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<v Speaker 4>is they allow us to see beyond sort of a

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<v Speaker 4>dualistic reality and worldview, and tapping into that sort of

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<v Speaker 4>creative muse or creative spirit really allows us to have

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<v Speaker 4>a new lens and a new perspective on what it

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<v Speaker 4>means to be a human being at this point in time.

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<v Speaker 4>And so I think part of the greatest potential or

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<v Speaker 4>invitation with these substances is to reimagine the systems that

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<v Speaker 4>we have not as I would say, extractive or short term,

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<v Speaker 4>and we can start to actually look at how do

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<v Speaker 4>we create systems that are regenerative and built for seven

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<v Speaker 4>generations from now, not seven years from now. And I

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<v Speaker 4>think that's for me, a big part of the Indigenous

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<v Speaker 4>lineage and the Indigenous knowledge when you when you talk

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<v Speaker 4>to indigenous elders who have worked with psychedelics or not,

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<v Speaker 4>they always talk about how do we become great ancestors?

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<v Speaker 4>And so I think that's a big question that psychedelics

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<v Speaker 4>bring up for us, is what are both the practical

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<v Speaker 4>but also spiritual things that we can do to be

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<v Speaker 4>great ancestors and you know, have the agency, the autonomy,

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<v Speaker 4>the capacity to actually create healthier ecosystems and you know,

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<v Speaker 4>businesses and things like that.

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<v Speaker 3>Yeah, I like the guy aspect of indigenous psychedelics, working

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<v Speaker 3>with guy, working with earth and all the animals and nature.

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<v Speaker 3>But I think because we're in the United States and

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<v Speaker 3>we're hyperactive, we have to we can't sit still. We

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<v Speaker 3>got to be innovating, we have to be creating, we

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<v Speaker 3>have to be manufacturing on a super level. And I'm

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<v Speaker 3>curious as to what you see the future as working

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<v Speaker 3>with psychedelics. Can you say that I am beginning to

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<v Speaker 3>get a sense of our future as a super race

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<v Speaker 3>or a superhuman or something, you know what I mean,

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<v Speaker 3>without getting too much in the ego. It's so easy

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<v Speaker 3>to get into ego on this stuff. But I'm just

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<v Speaker 3>curious what you're touching on because you're in a minute here,

417
00:26:40.440 --> 00:26:44.160
<v Speaker 3>we're gonna talk a little bit about your better leadership

418
00:26:44.200 --> 00:26:47.039
<v Speaker 3>through macrodo scene, which I think is business based.

419
00:26:48.519 --> 00:26:49.440
<v Speaker 1>Yeah, business base.

420
00:26:49.680 --> 00:26:54.519
<v Speaker 4>I really see the invitation for CEOs to become more artistic.

421
00:26:54.680 --> 00:26:56.680
<v Speaker 4>So I think that's part of the vision of how

422
00:26:56.720 --> 00:27:01.359
<v Speaker 4>can more business people be like artists? Yeah, and less industrialist.

423
00:27:01.880 --> 00:27:04.440
<v Speaker 4>But you know, when I when I, when I think

424
00:27:04.480 --> 00:27:07.880
<v Speaker 4>about the future of this, I often you know, I

425
00:27:07.920 --> 00:27:10.400
<v Speaker 4>talk a little bit about the context in the past.

426
00:27:10.400 --> 00:27:13.559
<v Speaker 4>So even third wave, right as a as a frame

427
00:27:13.680 --> 00:27:15.839
<v Speaker 4>suggests there's a first wave and the second wave, and

428
00:27:15.920 --> 00:27:17.559
<v Speaker 4>we are We've already talked a little bit about the

429
00:27:17.559 --> 00:27:19.680
<v Speaker 4>first wave, the ancient in indigenous use. But in the

430
00:27:19.680 --> 00:27:22.680
<v Speaker 4>second wave, what a lot of folks aren't I think

431
00:27:23.039 --> 00:27:26.559
<v Speaker 4>fully cognizant of is And this will hit home for

432
00:27:26.640 --> 00:27:30.640
<v Speaker 4>you because of where you live. Silicon Valley wouldn't have

433
00:27:30.680 --> 00:27:35.200
<v Speaker 4>happened without LSD and and and the really basic fundamental

434
00:27:35.200 --> 00:27:39.880
<v Speaker 4>story is Ken Kesey, who listeners may know of. He

435
00:27:40.079 --> 00:27:44.039
<v Speaker 4>was He was a lab rat in an experiment at

436
00:27:44.039 --> 00:27:46.720
<v Speaker 4>Stanford in the late fifties, right, And what he did

437
00:27:46.839 --> 00:27:50.359
<v Speaker 4>is he snuck out a bunch of LSD from Stanford

438
00:27:50.880 --> 00:27:53.799
<v Speaker 4>brought it to Menlo Park and started handing it out

439
00:27:53.839 --> 00:27:58.720
<v Speaker 4>to all of his friends, including a band called the Warlocks,

440
00:27:58.880 --> 00:28:02.319
<v Speaker 4>which ended up becoming Grateful Dead, and a lot of

441
00:28:02.319 --> 00:28:05.279
<v Speaker 4>those early people, including a guy named Stuart Brand who's

442
00:28:05.279 --> 00:28:08.839
<v Speaker 4>still alive and lives in Saucelito, started to do a

443
00:28:08.880 --> 00:28:12.119
<v Speaker 4>bunch of LSD and ended up becoming these pioneers of

444
00:28:12.240 --> 00:28:16.039
<v Speaker 4>the personal computer revolution. In fact, Stuart Brand wrote a

445
00:28:18.480 --> 00:28:20.680
<v Speaker 4>piece for Rolling Stone in the early seventies I think

446
00:28:20.680 --> 00:28:22.680
<v Speaker 4>it was seventy two or seventy four where he said

447
00:28:23.079 --> 00:28:28.680
<v Speaker 4>the personal computer is to the seventies what LSD was

448
00:28:29.119 --> 00:28:31.599
<v Speaker 4>to the sixties, where it's allowing us now to be

449
00:28:31.680 --> 00:28:32.599
<v Speaker 4>hyper connected.

450
00:28:32.720 --> 00:28:33.759
<v Speaker 1>So it was almost like.

451
00:28:35.200 --> 00:28:38.680
<v Speaker 4>The intuitive wisdom that came up from these experiences as

452
00:28:38.759 --> 00:28:41.359
<v Speaker 4>ellas D really informed. And a lot of people know

453
00:28:41.359 --> 00:28:43.000
<v Speaker 4>the Steve Jobs story as well, so I won't go

454
00:28:43.440 --> 00:28:45.440
<v Speaker 4>even into more detail around that. So I think the

455
00:28:46.279 --> 00:28:51.200
<v Speaker 4>invitation now is a lot of that has been cognitive, right,

456
00:28:51.240 --> 00:28:53.759
<v Speaker 4>and so we see that with the development of AI.

457
00:28:54.400 --> 00:28:58.839
<v Speaker 4>We see that even in the sort of over intellectualization

458
00:28:58.960 --> 00:29:01.759
<v Speaker 4>of everything that happened in tech and computers, where a

459
00:29:01.799 --> 00:29:05.039
<v Speaker 4>lot of people can only be really neck up, and

460
00:29:05.079 --> 00:29:07.720
<v Speaker 4>so I think the invitation now, as we we deep

461
00:29:07.759 --> 00:29:09.720
<v Speaker 4>in into this is really to ask what does it

462
00:29:09.759 --> 00:29:12.559
<v Speaker 4>mean to be in my celial network? And that's I

463
00:29:12.640 --> 00:29:17.400
<v Speaker 4>love that metaphor because if LSD is more cognitive, psilocybin

464
00:29:17.799 --> 00:29:22.039
<v Speaker 4>mushrooms are much more integrated and embodied. And so I

465
00:29:22.039 --> 00:29:24.039
<v Speaker 4>think the invitation for a lot of us is how

466
00:29:24.039 --> 00:29:26.559
<v Speaker 4>do we actually build and create from the heart and

467
00:29:26.599 --> 00:29:28.839
<v Speaker 4>the gut and not just the head, And how do

468
00:29:28.880 --> 00:29:32.599
<v Speaker 4>we have greater attunement and sensitivity to our relational field,

469
00:29:32.720 --> 00:29:35.799
<v Speaker 4>to our you know, the ecosystems in which we live,

470
00:29:36.119 --> 00:29:39.720
<v Speaker 4>to really experiencing what it's like to be I would say,

471
00:29:39.720 --> 00:29:43.039
<v Speaker 4>in love with life or in love with the natural environment.

472
00:29:43.519 --> 00:29:47.480
<v Speaker 4>And for me, my hope then is that I've seen

473
00:29:47.480 --> 00:29:49.799
<v Speaker 4>this over the last decade because I've worked with you know,

474
00:29:49.920 --> 00:29:54.000
<v Speaker 4>hundreds of people and business and leadership positions that when

475
00:29:54.000 --> 00:29:56.640
<v Speaker 4>they really commit to doing this work in a way

476
00:29:56.680 --> 00:30:00.400
<v Speaker 4>that's intentional and with integrity, it ends up trans forming

477
00:30:00.440 --> 00:30:03.319
<v Speaker 4>them and they can't go back to how they lived before.

478
00:30:03.359 --> 00:30:07.000
<v Speaker 4>And oftentimes how that pans out in business is they're

479
00:30:07.000 --> 00:30:10.640
<v Speaker 4>more people centered rather than profit focus. They care a

480
00:30:10.640 --> 00:30:14.279
<v Speaker 4>lot more about what we might call a triple bottom line,

481
00:30:14.319 --> 00:30:17.160
<v Speaker 4>which is people profit and purpose. So I find that

482
00:30:17.200 --> 00:30:20.240
<v Speaker 4>a lot of people who end up working with microdosing

483
00:30:20.599 --> 00:30:26.799
<v Speaker 4>or general psychedelic work, they can't do work that feels

484
00:30:26.799 --> 00:30:29.000
<v Speaker 4>like they're selling their soul, you know, they just have

485
00:30:29.079 --> 00:30:32.200
<v Speaker 4>to find something that feels meaningful and fulfilling for them.

486
00:30:32.640 --> 00:30:36.319
<v Speaker 4>And especially in now the age of AI right where

487
00:30:36.519 --> 00:30:39.119
<v Speaker 4>you know, you read these headlines and it's like ninety

488
00:30:39.160 --> 00:30:42.759
<v Speaker 4>percent of you know, white collar knowledge workers are going

489
00:30:42.839 --> 00:30:46.319
<v Speaker 4>to be replaced in five years, right, And I don't

490
00:30:46.319 --> 00:30:48.759
<v Speaker 4>know how true this is, but let's say even fifty

491
00:30:48.799 --> 00:30:52.039
<v Speaker 4>percent of knowledge workers are replaced in fifteen years. That

492
00:30:52.160 --> 00:30:55.480
<v Speaker 4>opens up this massive question about, well, what do we

493
00:30:55.680 --> 00:30:59.400
<v Speaker 4>do right if we no longer have to work or

494
00:30:59.440 --> 00:31:01.480
<v Speaker 4>in the way that we've thought about work, where do

495
00:31:01.519 --> 00:31:02.880
<v Speaker 4>we put our time energy?

496
00:31:03.480 --> 00:31:05.240
<v Speaker 1>You know, vision, heart love?

497
00:31:05.960 --> 00:31:08.359
<v Speaker 4>And I think something that psychedelics do is they offer

498
00:31:08.880 --> 00:31:12.400
<v Speaker 4>a path forward. In that way, they offer some insight

499
00:31:12.480 --> 00:31:15.200
<v Speaker 4>and glimmers of possibilities in terms of what that may

500
00:31:15.319 --> 00:31:15.759
<v Speaker 4>look like.

501
00:31:17.359 --> 00:31:19.400
<v Speaker 3>We're going to take a short commercial break to allow

502
00:31:19.480 --> 00:31:23.720
<v Speaker 3>our sponsors to identify themselves, and we will return shortly

503
00:31:23.799 --> 00:31:29.319
<v Speaker 3>with my guests today. Paul Austen from Third Wave discussing

504
00:31:30.039 --> 00:32:14.960
<v Speaker 3>microdosing psychedelics will be right back. My guest today is

505
00:32:15.200 --> 00:32:19.599
<v Speaker 3>Paul Austin, who's written a book called Mastering Microdosing. He's

506
00:32:19.640 --> 00:32:24.759
<v Speaker 3>also the founder and director of Third Wave, a microdosing

507
00:32:24.839 --> 00:32:32.319
<v Speaker 3>institution based in San Diego, California. I don't know how

508
00:32:32.400 --> 00:32:35.240
<v Speaker 3>much about AI, you know, but I think the only

509
00:32:35.279 --> 00:32:38.920
<v Speaker 3>way for to take over is to become sentient, self aware.

510
00:32:40.480 --> 00:32:42.559
<v Speaker 3>I don't see it. I just don't see it. And

511
00:32:42.599 --> 00:32:45.200
<v Speaker 3>I've had guys on this show here that are somewhat

512
00:32:45.240 --> 00:32:48.240
<v Speaker 3>expert at it and are dealing with it. So I

513
00:32:48.279 --> 00:32:50.920
<v Speaker 3>think it's a kind of fear mongering when you say

514
00:32:50.920 --> 00:32:54.400
<v Speaker 3>we're gonna's gonna wipe out this many jobs, this many

515
00:32:54.519 --> 00:32:58.359
<v Speaker 3>creative people. It's just I think it's a tool that

516
00:32:58.640 --> 00:33:00.319
<v Speaker 3>you know. And we're here in California kind of the

517
00:33:00.480 --> 00:33:02.440
<v Speaker 3>I'm here in San Francisco where he used the epicenter

518
00:33:02.839 --> 00:33:04.799
<v Speaker 3>for the whole thing, and I think it's just kind

519
00:33:04.799 --> 00:33:09.119
<v Speaker 3>of been blown out of proportion. But getting back to

520
00:33:09.119 --> 00:33:13.839
<v Speaker 3>the third Wave, you brought up the indigenous level, which

521
00:33:13.920 --> 00:33:15.799
<v Speaker 3>is the first wave, the second wave. I had the

522
00:33:15.920 --> 00:33:18.559
<v Speaker 3>I was a kid, but I was a program director

523
00:33:18.559 --> 00:33:21.319
<v Speaker 3>here in San Francisco, for whole life, had Tim Larry,

524
00:33:21.480 --> 00:33:25.319
<v Speaker 3>had Dennis McKenna, and these guys are pushing the dropping

525
00:33:25.359 --> 00:33:30.160
<v Speaker 3>the acid, taking the psychondelics. I don't think they were.

526
00:33:31.240 --> 00:33:33.880
<v Speaker 3>Or perhaps the evolution of the of the use was

527
00:33:33.960 --> 00:33:36.759
<v Speaker 3>in a place where where you are right now, which

528
00:33:36.839 --> 00:33:44.119
<v Speaker 3>is intentionally expanding the use of it with a specific goal.

529
00:33:45.400 --> 00:33:48.119
<v Speaker 3>And I'm really curious now third wave is a website,

530
00:33:48.200 --> 00:33:53.079
<v Speaker 3>third Wave is also a protocol. Tell us about third

531
00:33:53.119 --> 00:33:57.440
<v Speaker 3>wave and how it's moving beyond the first two protocols

532
00:33:57.519 --> 00:33:58.559
<v Speaker 3>or the first two waves.

533
00:33:59.119 --> 00:34:00.119
<v Speaker 1>Yeah, that's a great question.

534
00:34:00.160 --> 00:34:04.079
<v Speaker 4>And so Timothy Leary had this really famous quote turn

535
00:34:04.200 --> 00:34:07.519
<v Speaker 4>on tune in drop out right.

536
00:34:07.920 --> 00:34:09.159
<v Speaker 1>That was sort of the.

537
00:34:09.199 --> 00:34:13.480
<v Speaker 4>Quintessential mantra of the counter culture in the sixties. And

538
00:34:13.519 --> 00:34:16.320
<v Speaker 4>so there was even in that process in other reed right,

539
00:34:16.480 --> 00:34:20.599
<v Speaker 4>there was a rejection of the status quo in the mainstream.

540
00:34:21.280 --> 00:34:23.880
<v Speaker 4>There was a sense of we're separated from that, we

541
00:34:23.920 --> 00:34:24.840
<v Speaker 4>aren't that we're.

542
00:34:24.639 --> 00:34:26.000
<v Speaker 1>Doing our own thing here.

543
00:34:26.400 --> 00:34:28.719
<v Speaker 4>And I think the invitation in this third wave of

544
00:34:28.719 --> 00:34:32.760
<v Speaker 4>psychedelics is true integration right where one could say a

545
00:34:32.800 --> 00:34:39.079
<v Speaker 4>lot of these practices that were counter culture in the sixties, meditation, yoga,

546
00:34:39.440 --> 00:34:44.599
<v Speaker 4>psychedelics are now actually becoming much more mainstream. And so

547
00:34:44.679 --> 00:34:47.159
<v Speaker 4>I think that's why I've always loved micro doosing, because

548
00:34:47.199 --> 00:34:51.320
<v Speaker 4>microdosing doesn't necessarily bring you into this transcendent state. It

549
00:34:51.400 --> 00:34:54.159
<v Speaker 4>actually keeps you here and now, but it just sort

550
00:34:54.159 --> 00:34:56.360
<v Speaker 4>of turns the knob up a little bit. And so

551
00:34:57.000 --> 00:34:59.320
<v Speaker 4>a lot of what we focus on with our protocols,

552
00:34:59.320 --> 00:35:02.280
<v Speaker 4>and I'll to do a little foundational So microdosing really

553
00:35:02.280 --> 00:35:05.480
<v Speaker 4>with our protocols is you're microdosing three days a week,

554
00:35:05.920 --> 00:35:09.519
<v Speaker 4>basically every other day a Monday Wednesday Friday or Monday

555
00:35:09.519 --> 00:35:13.920
<v Speaker 4>Wednesday Saturday. The substances that are most commonly microdosed or

556
00:35:14.079 --> 00:35:17.679
<v Speaker 4>LSD psilocybin, mushrooms. And then I've been talking more and

557
00:35:17.679 --> 00:35:20.920
<v Speaker 4>more about something called sampedro or wachuma, which is a

558
00:35:20.960 --> 00:35:24.280
<v Speaker 4>cactus from the Andes that has mescaline mescalines the active

559
00:35:24.280 --> 00:35:27.280
<v Speaker 4>alkaloid in san pedro or with tuma, and the key

560
00:35:27.320 --> 00:35:32.199
<v Speaker 4>benefits that people notice are greater mood, energy, and better sleep.

561
00:35:32.440 --> 00:35:34.559
<v Speaker 3>Let me just stop you real quick quick for a

562
00:35:34.679 --> 00:35:36.280
<v Speaker 3>second pause. I just want to get into this in

563
00:35:36.320 --> 00:35:38.840
<v Speaker 3>my head. How in the hell are you supposed to

564
00:35:39.480 --> 00:35:41.000
<v Speaker 3>microdose LSD.

565
00:35:41.039 --> 00:35:41.800
<v Speaker 1>And go to work?

566
00:35:43.039 --> 00:35:45.559
<v Speaker 3>Now? I think for you, this is funny because when

567
00:35:45.559 --> 00:35:46.840
<v Speaker 3>I was watching you do this.

568
00:35:46.880 --> 00:35:49.599
<v Speaker 1>Talk, I said, I was a speak any of it.

569
00:35:49.719 --> 00:35:52.880
<v Speaker 3>Right that morning you had dropped some acid and I'm thinking,

570
00:35:53.039 --> 00:35:57.519
<v Speaker 3>how is this guy standing in talking? So you need

571
00:35:57.559 --> 00:36:01.280
<v Speaker 3>to educate this a non user, and how the hell

572
00:36:01.360 --> 00:36:03.400
<v Speaker 3>you function with LSD microdose?

573
00:36:04.199 --> 00:36:05.880
<v Speaker 1>So start loan, go slow.

574
00:36:06.599 --> 00:36:09.039
<v Speaker 4>You can always take you can always take more, you

575
00:36:09.039 --> 00:36:12.239
<v Speaker 4>can't take less. I love the I love the Hunter S.

576
00:36:12.280 --> 00:36:14.599
<v Speaker 4>Thompson quote. Once you buy the ticket, you take the ride.

577
00:36:15.119 --> 00:36:19.239
<v Speaker 3>Yeah, dude, even a load dose of LSD if you're

578
00:36:19.400 --> 00:36:21.679
<v Speaker 3>a non user, that's come on.

579
00:36:22.440 --> 00:36:22.639
<v Speaker 1>Right.

580
00:36:22.760 --> 00:36:26.079
<v Speaker 4>So so this is but it is really a dosage question, right,

581
00:36:26.119 --> 00:36:28.840
<v Speaker 4>It's like the difference. It's it is the difference between like,

582
00:36:29.800 --> 00:36:33.039
<v Speaker 4>you know, a cup of coffee and and ten cups

583
00:36:33.079 --> 00:36:34.840
<v Speaker 4>of coffee or something like that. And so I think

584
00:36:35.039 --> 00:36:37.440
<v Speaker 4>part of the part of the I would say problem

585
00:36:37.559 --> 00:36:40.000
<v Speaker 4>or stigma that's associated with LSD is people have it

586
00:36:40.000 --> 00:36:42.239
<v Speaker 4>in their mind, oh, I'm doing a tab or I'm

587
00:36:42.280 --> 00:36:44.800
<v Speaker 4>doing you know, two tabs, or I'm doing four tabs,

588
00:36:44.840 --> 00:36:47.079
<v Speaker 4>whereas a micro dose is one tenth of a tab.

589
00:36:47.119 --> 00:36:48.440
<v Speaker 1>It's about ten micrograms.

590
00:36:48.559 --> 00:36:52.840
<v Speaker 3>Okay, So the experience is going to be altered perception,

591
00:36:53.719 --> 00:36:56.559
<v Speaker 3>but you're saying that it's functioning. You're still functioning.

592
00:36:57.079 --> 00:37:02.119
<v Speaker 4>Stub intoxicating is the technical phrase, the fact intoxicating, meaning

593
00:37:02.280 --> 00:37:05.239
<v Speaker 4>you are at you maybe at a threshold level where

594
00:37:05.239 --> 00:37:07.800
<v Speaker 4>you notice a slight shift and change so people will notice,

595
00:37:07.840 --> 00:37:10.440
<v Speaker 4>oh I have a little more energy, I'm smiling a

596
00:37:10.480 --> 00:37:11.199
<v Speaker 4>little bit more.

597
00:37:11.440 --> 00:37:13.159
<v Speaker 3>Really minor, Okay.

598
00:37:12.840 --> 00:37:16.239
<v Speaker 4>It's very subtle, right, it's very subtle. Sub perceptuals and

599
00:37:16.320 --> 00:37:19.760
<v Speaker 4>other phrase that's often been used to talk about with microdose.

600
00:37:19.840 --> 00:37:21.519
<v Speaker 4>And then so a tenth of a regular dose is

601
00:37:21.519 --> 00:37:23.840
<v Speaker 4>about ten micrograms, and I tell people to start lower

602
00:37:23.840 --> 00:37:27.000
<v Speaker 4>than that. Five micrograms is a really good starting dose

603
00:37:27.039 --> 00:37:29.920
<v Speaker 4>because everyone has a different sensitivity. And do it on

604
00:37:29.960 --> 00:37:33.039
<v Speaker 4>a weekend, like when you don't have to go to work,

605
00:37:33.079 --> 00:37:35.519
<v Speaker 4>because believing. I've heard the stories of people who thought

606
00:37:35.559 --> 00:37:38.320
<v Speaker 4>they were taking a micro dose, and I've seen the

607
00:37:38.400 --> 00:37:41.119
<v Speaker 4>memes of people who thought they were taking a micro

608
00:37:41.159 --> 00:37:43.480
<v Speaker 4>dose and it definitely was not a micro dose.

609
00:37:43.800 --> 00:37:45.440
<v Speaker 1>So you wanted of.

610
00:37:45.400 --> 00:37:48.559
<v Speaker 3>A board meeting and everyone's sitting and looking at each other,

611
00:37:48.599 --> 00:37:50.920
<v Speaker 3>and one guy who took the dose is looking out

612
00:37:50.920 --> 00:37:51.360
<v Speaker 3>the window.

613
00:37:52.119 --> 00:37:52.920
<v Speaker 1>This happened.

614
00:37:53.039 --> 00:37:56.840
<v Speaker 4>I know a guy who was a CEO of a

615
00:37:56.880 --> 00:38:01.599
<v Speaker 4>two billion dollars startup in Silicon Valley and thought took

616
00:38:01.639 --> 00:38:03.360
<v Speaker 4>what he thought was a micro dose and it was

617
00:38:03.400 --> 00:38:05.320
<v Speaker 4>not a micro dose, and he had a really important

618
00:38:05.360 --> 00:38:09.960
<v Speaker 4>board meeting and it ended up being kind of one

619
00:38:09.960 --> 00:38:11.920
<v Speaker 4>of these things that the board found out about later

620
00:38:12.000 --> 00:38:15.159
<v Speaker 4>and a reason they used to fire him. Oh man,

621
00:38:15.360 --> 00:38:18.800
<v Speaker 4>I hate the heath right, And for him it was

622
00:38:18.840 --> 00:38:21.480
<v Speaker 4>all like this was supposed to happen, Like there were

623
00:38:21.519 --> 00:38:24.440
<v Speaker 4>a lot of other moving pieces, you know. He was

624
00:38:24.480 --> 00:38:30.159
<v Speaker 4>grateful for the transition. But yeah, so start low goo slow.

625
00:38:30.360 --> 00:38:34.159
<v Speaker 4>For psilocybin mushrooms, that's about one hundred milligrams. So a

626
00:38:34.199 --> 00:38:36.480
<v Speaker 4>full dose of mushrooms is like two to three grams,

627
00:38:36.480 --> 00:38:38.400
<v Speaker 4>so it's about one hundred milligrams. So you started a

628
00:38:38.480 --> 00:38:41.280
<v Speaker 4>very low dose. You start in a weekend and then

629
00:38:41.400 --> 00:38:43.719
<v Speaker 4>the key really with a micro dosing protocol is to

630
00:38:43.800 --> 00:38:44.840
<v Speaker 4>do it three times.

631
00:38:44.639 --> 00:38:46.039
<v Speaker 1>A week for six weeks.

632
00:38:46.840 --> 00:38:49.639
<v Speaker 4>Okay, because what's happening when you take a low dose

633
00:38:50.119 --> 00:38:53.800
<v Speaker 4>is it's upregulating something called b d NF brain drive

634
00:38:53.880 --> 00:38:59.239
<v Speaker 4>neurotropic factor, which is a precursor to neuroplasticity, and it's deesting, yeah,

635
00:38:59.239 --> 00:39:02.400
<v Speaker 4>and it's down relating the fear response from the amygdala,

636
00:39:03.079 --> 00:39:07.119
<v Speaker 4>and so neurobiologically you have greater plasticity, meaning you can

637
00:39:07.199 --> 00:39:10.360
<v Speaker 4>learn and adapt quicker, and you have less fear, and

638
00:39:10.400 --> 00:39:14.199
<v Speaker 4>so you can actually create from a place of flow

639
00:39:15.039 --> 00:39:17.559
<v Speaker 4>rather than feeling like you have to procrastinate or what

640
00:39:17.599 --> 00:39:19.159
<v Speaker 4>if I do this or what if I say this?

641
00:39:19.199 --> 00:39:21.559
<v Speaker 4>It's just sort of more openness with it. And so

642
00:39:21.599 --> 00:39:26.000
<v Speaker 4>people find that after those six weeks of microdocing better mood,

643
00:39:26.360 --> 00:39:31.800
<v Speaker 4>more energy, greater neural plasticity, less fear, and a lot

644
00:39:31.800 --> 00:39:34.039
<v Speaker 4>of people then after that experience they might take like

645
00:39:34.079 --> 00:39:36.480
<v Speaker 4>I usually I advise take a week or two off.

646
00:39:37.800 --> 00:39:40.559
<v Speaker 4>Like for every three weeks you microdose, take a week off.

647
00:39:40.599 --> 00:39:42.760
<v Speaker 4>So if someone is going through a protocol, they're doing

648
00:39:42.800 --> 00:39:46.199
<v Speaker 4>it for six weeks, I say take two weeks off, reset,

649
00:39:46.400 --> 00:39:48.400
<v Speaker 4>and then ask yourself, is this something that I want

650
00:39:48.440 --> 00:39:51.360
<v Speaker 4>to re engage with because a lot of people who

651
00:39:51.360 --> 00:39:54.880
<v Speaker 4>are microdosing are then you know, I would call it

652
00:39:54.920 --> 00:39:57.880
<v Speaker 4>like a sacred supplement is probably the best frame for it,

653
00:39:58.280 --> 00:40:01.679
<v Speaker 4>where it becomes this thing that is intoxicating, that subperceptible.

654
00:40:01.760 --> 00:40:03.920
<v Speaker 4>But when people do it, you know, it just adds

655
00:40:03.920 --> 00:40:06.639
<v Speaker 4>a nice little sparkle to their day to day.

656
00:40:07.000 --> 00:40:10.800
<v Speaker 3>So if I mean, we're in California, we could probably

657
00:40:11.199 --> 00:40:13.559
<v Speaker 3>look in the Yellow Pages and find groups that should

658
00:40:13.599 --> 00:40:15.760
<v Speaker 3>do this stuff. You know, doesn't there's no such thing

659
00:40:15.800 --> 00:40:19.239
<v Speaker 3>as Yellow Pages anymore. I wish there was, I know really,

660
00:40:19.480 --> 00:40:23.400
<v Speaker 3>But if you're outside of California, especially in some of

661
00:40:23.440 --> 00:40:27.039
<v Speaker 3>these I don't want to say less progressive states, but

662
00:40:27.159 --> 00:40:31.599
<v Speaker 3>states that are challenged by these concepts, what are we

663
00:40:31.679 --> 00:40:34.599
<v Speaker 3>going to do with somebody who wants to start something

664
00:40:34.639 --> 00:40:37.679
<v Speaker 3>like this and it hasn't really been involved in psychedelics.

665
00:40:38.320 --> 00:40:41.119
<v Speaker 3>I think it's important that you have a guide a

666
00:40:41.159 --> 00:40:46.119
<v Speaker 3>person or do you have recommendations on your website for

667
00:40:46.559 --> 00:40:51.480
<v Speaker 3>every state every country? Talk about that a little bit.

668
00:40:52.039 --> 00:40:55.480
<v Speaker 4>So, yeah, the legal landscape is really interesting right now

669
00:40:55.519 --> 00:41:00.000
<v Speaker 4>with psychedelics. So Colorado has legalized what they call natural medicine,

670
00:41:00.239 --> 00:41:05.719
<v Speaker 4>which include psilocybin, ayahuasca, sampedro five meo, DMT, and e boga.

671
00:41:05.719 --> 00:41:10.199
<v Speaker 4>Oregon is legalized psilocybin mushrooms. New Mexico recently passed a

672
00:41:10.239 --> 00:41:14.440
<v Speaker 4>bill through the legislature to medicalize psilocybin. And then you

673
00:41:14.480 --> 00:41:18.440
<v Speaker 4>have several cities like Seattle, Detroit, Oakland, Washington, d C.

674
00:41:19.480 --> 00:41:21.880
<v Speaker 4>You know, and other smaller cities like Cambridge and Berkeley

675
00:41:21.920 --> 00:41:26.159
<v Speaker 4>that have decriminalized all plant medicine, So there's pockets where

676
00:41:26.159 --> 00:41:30.679
<v Speaker 4>it's accessible. So that's that's point one. Point two is

677
00:41:30.880 --> 00:41:34.880
<v Speaker 4>eight million people took psilocybin mushrooms last year in the

678
00:41:35.000 --> 00:41:37.960
<v Speaker 4>United States, about three point one percent of the population,

679
00:41:38.639 --> 00:41:42.079
<v Speaker 4>and about four million of those people were microdosing. And

680
00:41:42.159 --> 00:41:44.280
<v Speaker 4>so the question is where are all these people getting

681
00:41:45.039 --> 00:41:48.679
<v Speaker 4>getting the drugs, getting these these substances. So a lot

682
00:41:48.719 --> 00:41:51.199
<v Speaker 4>of people are growing their own mushrooms. So on third way,

683
00:41:51.280 --> 00:41:53.000
<v Speaker 4>we have like a mushroom grow kit that makes it

684
00:41:53.039 --> 00:41:55.039
<v Speaker 4>really easy for folks to be able to grow their

685
00:41:55.079 --> 00:41:58.280
<v Speaker 4>own mushrooms and have a relationship with those mushrooms.

686
00:41:58.320 --> 00:41:58.440
<v Speaker 3>Right.

687
00:41:58.519 --> 00:42:02.000
<v Speaker 4>I I selling the kids the kits, not the spores,

688
00:42:02.159 --> 00:42:03.719
<v Speaker 4>so we can legally sell the kits.

689
00:42:03.679 --> 00:42:05.840
<v Speaker 3>I going to say this, This is my next question

690
00:42:05.960 --> 00:42:07.920
<v Speaker 3>is where do people find these drugs?

691
00:42:08.760 --> 00:42:10.840
<v Speaker 1>But you have to get the spores yourself. Now, the

692
00:42:11.320 --> 00:42:13.039
<v Speaker 1>other layer of this.

693
00:42:13.280 --> 00:42:17.440
<v Speaker 4>Is, you know, sixty one percent of Americans now support

694
00:42:17.519 --> 00:42:20.880
<v Speaker 4>legal psychedelic therapy. So we're at a place in time

695
00:42:21.119 --> 00:42:24.679
<v Speaker 4>where the especially the federal government, but also other state

696
00:42:24.719 --> 00:42:29.519
<v Speaker 4>governments are aware of these clinically established benefits and they're

697
00:42:29.519 --> 00:42:34.559
<v Speaker 4>actually focusing most of their time and energy on fentanyl, cocaine, albeits,

698
00:42:34.920 --> 00:42:38.039
<v Speaker 4>you know, drugs that are dangerous, addictive, leading to death.

699
00:42:38.239 --> 00:42:43.239
<v Speaker 4>So there is this kind of middle confusing place that

700
00:42:43.239 --> 00:42:47.000
<v Speaker 4>we're in where there's now dozens of websites that you

701
00:42:47.039 --> 00:42:50.159
<v Speaker 4>can go on and you can just purchase microdoses on

702
00:42:50.239 --> 00:42:52.960
<v Speaker 4>those websites and they'll just ship it to your home. Wow,

703
00:42:53.719 --> 00:42:57.880
<v Speaker 4>it's illegal, but no one's doing anything about it. And

704
00:42:57.920 --> 00:43:00.440
<v Speaker 4>so the key with that then is to make sure

705
00:43:00.440 --> 00:43:03.159
<v Speaker 4>that you get it from like a trusted supplier. So

706
00:43:03.239 --> 00:43:06.920
<v Speaker 4>with Third Way, we don't provide it on our website

707
00:43:06.920 --> 00:43:10.079
<v Speaker 4>it's too risky, but we have partners. So like one partner,

708
00:43:10.119 --> 00:43:13.159
<v Speaker 4>for example, is a company called Golden Rule, which we

709
00:43:13.199 --> 00:43:16.920
<v Speaker 4>can drop a link to and they have psilocybin microdoses

710
00:43:17.039 --> 00:43:19.440
<v Speaker 4>and LSD microdosies. So when folks come to us and

711
00:43:19.440 --> 00:43:21.320
<v Speaker 4>they're like, we'd love to get some micro doses, where

712
00:43:21.320 --> 00:43:23.639
<v Speaker 4>do we go? We just point them to some of

713
00:43:23.679 --> 00:43:28.400
<v Speaker 4>these these external websites to look at. And the key

714
00:43:28.480 --> 00:43:32.000
<v Speaker 4>then is if you are getting you know, these microdoses,

715
00:43:32.760 --> 00:43:35.199
<v Speaker 4>to have a friend or a coach or a therapist.

716
00:43:35.519 --> 00:43:38.320
<v Speaker 4>We do something called the micro dos inexperience through third wave,

717
00:43:38.320 --> 00:43:40.880
<v Speaker 4>where I coach a group of people live over zoom

718
00:43:40.920 --> 00:43:43.639
<v Speaker 4>once a week who want a microdose and just support

719
00:43:43.639 --> 00:43:45.480
<v Speaker 4>them and they have questions and help them get their

720
00:43:45.480 --> 00:43:48.480
<v Speaker 4>dose level correct and navigate anything that might be coming up.

721
00:43:48.519 --> 00:43:50.320
<v Speaker 4>So I do think if someone is interested in this

722
00:43:50.400 --> 00:43:52.800
<v Speaker 4>and they're doing this for the first time, you definitely

723
00:43:52.800 --> 00:43:55.320
<v Speaker 4>want to be part of a like a course or

724
00:43:55.360 --> 00:43:58.320
<v Speaker 4>an educational initiative so you can make sure that you

725
00:43:58.360 --> 00:44:00.079
<v Speaker 4>have the support that you need if you want to,

726
00:44:00.159 --> 00:44:02.039
<v Speaker 4>you know, explore this in a way that's helpful.

727
00:44:02.159 --> 00:44:05.559
<v Speaker 3>That's a very important point that you're making, which is

728
00:44:06.119 --> 00:44:09.280
<v Speaker 3>following what I'm thinking right now, which is how do

729
00:44:09.360 --> 00:44:13.360
<v Speaker 3>we begin safe space using the intention and what are

730
00:44:13.400 --> 00:44:18.760
<v Speaker 3>the results to start with the environment which is critical.

731
00:44:19.719 --> 00:44:20.039
<v Speaker 1>Yeah.

732
00:44:20.079 --> 00:44:24.079
<v Speaker 4>So set and setting was a term coined by Timothy

733
00:44:24.119 --> 00:44:27.320
<v Speaker 4>Leary and Richard Elbert who later became ram Das and

734
00:44:28.559 --> 00:44:31.719
<v Speaker 4>so set and setting refers to the mindset when you're

735
00:44:31.760 --> 00:44:34.880
<v Speaker 4>going into it. And so what I often invite people

736
00:44:34.920 --> 00:44:37.480
<v Speaker 4>to explore is, you know, can you maybe do a

737
00:44:37.480 --> 00:44:42.159
<v Speaker 4>little meditation or a little breath work, or just spend

738
00:44:42.440 --> 00:44:45.400
<v Speaker 4>time in silence away from your phone, Like do you

739
00:44:45.400 --> 00:44:47.400
<v Speaker 4>have the capacity to go inward and just do a

740
00:44:47.519 --> 00:44:49.760
<v Speaker 4>check of how you are, where are you at right,

741
00:44:49.840 --> 00:44:52.000
<v Speaker 4>sort of getting a sense of your mindset. And then

742
00:44:52.400 --> 00:44:54.880
<v Speaker 4>the first time you're doing this, be in a comfortable environment.

743
00:44:54.960 --> 00:44:58.000
<v Speaker 4>So be at home, be in the garden, maybe go

744
00:44:58.039 --> 00:45:01.199
<v Speaker 4>to a local park if that feels comfortable, and just

745
00:45:01.239 --> 00:45:02.480
<v Speaker 4>be in a setting.

746
00:45:02.159 --> 00:45:03.559
<v Speaker 1>That you know really well.

747
00:45:03.599 --> 00:45:08.000
<v Speaker 4>Like what I do not advise is, you know, to

748
00:45:08.039 --> 00:45:09.960
<v Speaker 4>take this and go drive in a car, or to

749
00:45:10.000 --> 00:45:11.880
<v Speaker 4>take this and go to a music festival, or to

750
00:45:11.920 --> 00:45:13.320
<v Speaker 4>take this and go out to a bar and be

751
00:45:13.360 --> 00:45:15.639
<v Speaker 4>around a bunch of other people. Like, if you're exploring this,

752
00:45:16.119 --> 00:45:18.880
<v Speaker 4>be at home, be in a safe setting. You know,

753
00:45:18.920 --> 00:45:22.280
<v Speaker 4>have a little time to check in beforehand, because that

754
00:45:22.480 --> 00:45:26.760
<v Speaker 4>environment really really matters even at lower doses. It especially

755
00:45:26.800 --> 00:45:30.559
<v Speaker 4>matters with higher doses of psychedelics, but even at lower doses,

756
00:45:30.599 --> 00:45:33.679
<v Speaker 4>people notice that there may be emotions or feelings that

757
00:45:33.719 --> 00:45:35.760
<v Speaker 4>start to come up. And so to have a place

758
00:45:35.760 --> 00:45:37.880
<v Speaker 4>that you can be with those emotions and feelings that

759
00:45:37.920 --> 00:45:39.800
<v Speaker 4>feel safe is really important.

760
00:45:40.079 --> 00:45:47.639
<v Speaker 3>That's somebody who's strong and emotionally solid enough to do

761
00:45:47.679 --> 00:45:51.159
<v Speaker 3>it on their own. Do you support and you just

762
00:45:51.239 --> 00:45:57.039
<v Speaker 3>mentioned doing group trainings, do you have a resource for

763
00:45:57.079 --> 00:45:59.840
<v Speaker 3>somebody in a state or a country who may want

764
00:45:59.880 --> 00:46:04.280
<v Speaker 3>to have someone watched them or her. Do you do

765
00:46:04.400 --> 00:46:07.800
<v Speaker 3>can you? I mean some support therapy for sure.

766
00:46:07.880 --> 00:46:09.599
<v Speaker 4>Yeah. We have even on third Way, we have a

767
00:46:09.639 --> 00:46:13.079
<v Speaker 4>directory of hundreds of coaches and therapists and guides and

768
00:46:13.119 --> 00:46:16.480
<v Speaker 4>retreat centers and even clinics that folks can go and

769
00:46:16.559 --> 00:46:19.360
<v Speaker 4>check out. In our training program, we've trained over three

770
00:46:19.440 --> 00:46:22.360
<v Speaker 4>hundred practitioners, so a lot of them are listed in

771
00:46:22.400 --> 00:46:26.119
<v Speaker 4>that directory. They're in basically all fifties, you know, not

772
00:46:26.159 --> 00:46:29.119
<v Speaker 4>all fifty states, but I would say probably twenty five

773
00:46:29.159 --> 00:46:32.559
<v Speaker 4>to thirty states. We have students from maybe twenty different

774
00:46:32.599 --> 00:46:34.000
<v Speaker 4>countries as.

775
00:46:33.840 --> 00:46:34.599
<v Speaker 1>Well, so.

776
00:46:36.159 --> 00:46:38.159
<v Speaker 4>That would be part of the invitation. The other invitation

777
00:46:38.239 --> 00:46:44.119
<v Speaker 4>for people who are in you know, we'll just name names. Alabama, Mississippi, Montana,

778
00:46:44.599 --> 00:46:47.599
<v Speaker 4>you know, Idaho. Right, these are some of the more

779
00:46:47.639 --> 00:46:51.440
<v Speaker 4>conservative places. South Dakota, North Dakota, even the Midwest like Michigan, Ohio,

780
00:46:52.079 --> 00:46:54.599
<v Speaker 4>there are you'd be surprised how many meetup groups there,

781
00:46:54.679 --> 00:46:56.559
<v Speaker 4>Like we were talking about meetups before we went live,

782
00:46:56.679 --> 00:46:58.960
<v Speaker 4>Like if you go to meetup dot com. There's a

783
00:46:58.960 --> 00:47:02.639
<v Speaker 4>lot of Psychedelexis societies now that are doing these informal

784
00:47:02.679 --> 00:47:05.599
<v Speaker 4>meetups in various cities across the country.

785
00:47:05.639 --> 00:47:08.440
<v Speaker 1>And then there's also conferences and events.

786
00:47:08.440 --> 00:47:10.840
<v Speaker 4>So I'd also invite people if they are curious about

787
00:47:10.840 --> 00:47:14.159
<v Speaker 4>this and they do want to explore it, maybe even

788
00:47:14.199 --> 00:47:17.760
<v Speaker 4>from a professional perspective they're a therapist or doctor, a

789
00:47:17.880 --> 00:47:22.400
<v Speaker 4>coach or whatever. There's big conferences, three or four big

790
00:47:22.400 --> 00:47:25.480
<v Speaker 4>conferences every year that that also are a great way

791
00:47:25.480 --> 00:47:29.400
<v Speaker 4>to find the others. That's the Timothy Leary phrase. Because

792
00:47:29.559 --> 00:47:32.679
<v Speaker 4>people who might not live in La or San Francisco

793
00:47:32.800 --> 00:47:35.199
<v Speaker 4>or New York or you know, some of these big cities,

794
00:47:35.599 --> 00:47:38.199
<v Speaker 4>they still need that support, and so being able to

795
00:47:38.199 --> 00:47:40.920
<v Speaker 4>find that support is really essential. So our directory is

796
00:47:41.000 --> 00:47:44.079
<v Speaker 4>great conferences, events, meetup dot com is also a good

797
00:47:44.079 --> 00:47:45.039
<v Speaker 4>place to find local.

798
00:47:45.159 --> 00:47:47.239
<v Speaker 3>Can you reference real quickly? Give you mention this that

799
00:47:47.280 --> 00:47:51.000
<v Speaker 3>you got you do zoom conferences where you're doing microdosing.

800
00:47:51.880 --> 00:47:55.000
<v Speaker 3>Is that enough do you think if you're because I mean,

801
00:47:55.280 --> 00:47:57.599
<v Speaker 3>for me, I've been doing zoom for so many years

802
00:47:57.599 --> 00:48:01.119
<v Speaker 3>it's you know, it's an extension, so it doesn't really

803
00:48:01.320 --> 00:48:04.239
<v Speaker 3>make a difference for me. But if you're doing and

804
00:48:04.719 --> 00:48:10.559
<v Speaker 3>mine altrain protocol, is that enough for support? Do you think?

805
00:48:11.599 --> 00:48:14.719
<v Speaker 4>I would say depends on the individuals. So typically what

806
00:48:15.119 --> 00:48:18.840
<v Speaker 4>I advise is, if someone is really struggling, right, if

807
00:48:18.840 --> 00:48:22.840
<v Speaker 4>they're maybe depressed or struggling with anxiety or PTSD, if

808
00:48:23.519 --> 00:48:28.880
<v Speaker 4>they're on psychiatric meds prozac, lexiprozoloft, you know, benzodiazepines, ADHD

809
00:48:29.000 --> 00:48:32.519
<v Speaker 4>medications you know well, Butrimm like, if you're on a

810
00:48:32.559 --> 00:48:35.800
<v Speaker 4>medication and you're interested in these, usually what I advise

811
00:48:35.880 --> 00:48:40.400
<v Speaker 4>is to start with ketamine. Ketamine is an FDA approved medication.

812
00:48:41.039 --> 00:48:43.920
<v Speaker 4>It is legal, accessible, and available at all fifty states.

813
00:48:44.000 --> 00:48:45.639
<v Speaker 4>There are a lot of accessible ways to get it,

814
00:48:45.679 --> 00:48:48.599
<v Speaker 4>and a bunch of in person clinics. So I would say,

815
00:48:48.599 --> 00:48:50.960
<v Speaker 4>if someone's really struggling, to start there, because it's legal,

816
00:48:51.000 --> 00:48:52.639
<v Speaker 4>it's accessible, it's inexpensive.

817
00:48:52.920 --> 00:48:56.960
<v Speaker 3>This is what the usk was using here recently, Yeah,

818
00:48:57.159 --> 00:49:01.400
<v Speaker 3>before he jumped off dodge the whole nother lens.

819
00:49:01.800 --> 00:49:04.360
<v Speaker 4>Well, And that's part of the dark side of ketamine

820
00:49:04.440 --> 00:49:09.800
<v Speaker 4>is it does have greater potential for addiction compared to

821
00:49:10.519 --> 00:49:12.519
<v Speaker 4>some of these natural plant medicines. So what I tell

822
00:49:12.519 --> 00:49:16.320
<v Speaker 4>people is it's a launching off point, it's a transition point.

823
00:49:16.440 --> 00:49:18.239
<v Speaker 1>Don't get stuck there, right.

824
00:49:18.159 --> 00:49:20.440
<v Speaker 3>Do you like it as a starting point? Though Paul

825
00:49:20.559 --> 00:49:26.559
<v Speaker 3>is it because it's more easily accessible or the experience

826
00:49:26.880 --> 00:49:28.519
<v Speaker 3>is measurable.

827
00:49:30.199 --> 00:49:32.840
<v Speaker 4>So an experience with ketemine usually lasts about ninety minutes.

828
00:49:33.199 --> 00:49:36.400
<v Speaker 4>You know, an experience with psilocybin mushrooms is about six hours,

829
00:49:36.800 --> 00:49:40.360
<v Speaker 4>so for people who are new to psychedelic work, ketamine

830
00:49:40.440 --> 00:49:43.880
<v Speaker 4>is a much shorter window. It also doesn't really have

831
00:49:43.920 --> 00:49:48.599
<v Speaker 4>any contraindications, so, especially at high doses, certain psychedelics are

832
00:49:48.599 --> 00:49:54.719
<v Speaker 4>contraindicated with SSRIs. Ketamine is not contraindicated with SSRIs. And

833
00:49:54.800 --> 00:49:57.280
<v Speaker 4>I think the most important thing, Cliff is it's legal

834
00:49:57.800 --> 00:50:00.440
<v Speaker 4>and FDA approved, And so I think when people are

835
00:50:02.199 --> 00:50:05.440
<v Speaker 4>coming into this space right knowing that it is legal,

836
00:50:05.519 --> 00:50:09.559
<v Speaker 4>there's no potential risk of anything happening. It goes back

837
00:50:09.599 --> 00:50:12.639
<v Speaker 4>to that mindset, that environment going into this. Some people

838
00:50:12.760 --> 00:50:16.239
<v Speaker 4>just want that extra assurance that they're doing everything by

839
00:50:16.239 --> 00:50:19.639
<v Speaker 4>the book, and so ketamine is a great starting option. Now,

840
00:50:19.920 --> 00:50:23.639
<v Speaker 4>with all that being said, it looks like psilocybin, LSD,

841
00:50:24.320 --> 00:50:27.480
<v Speaker 4>MDMA will all be approved by the FDA in the

842
00:50:27.480 --> 00:50:30.440
<v Speaker 4>next year or two. So although you know we're recording

843
00:50:30.440 --> 00:50:33.000
<v Speaker 4>this in June twenty twenty five, ketamine is the best

844
00:50:33.079 --> 00:50:37.280
<v Speaker 4>legally available option very quickly, there will be other psychedelic

845
00:50:37.320 --> 00:50:41.039
<v Speaker 4>compounds that will become accessible and available in all fifty

846
00:50:41.079 --> 00:50:42.840
<v Speaker 4>states through doctors.

847
00:50:44.519 --> 00:50:46.599
<v Speaker 3>We're going to take a short commercial break to allow

848
00:50:46.679 --> 00:50:50.880
<v Speaker 3>our sponsors to identify themselves, and we will return shortly

849
00:50:51.280 --> 00:50:57.079
<v Speaker 3>with my guest today, Paul Austin, talking about microdo scene

850
00:50:57.320 --> 00:51:39.840
<v Speaker 3>will be right back. I'm fascinating with microdosing. I honestly

851
00:51:39.920 --> 00:51:43.920
<v Speaker 3>haven't partaken in this phenomenon on my own. I'm just

852
00:51:44.239 --> 00:51:47.400
<v Speaker 3>kind of a scaredy cat. But I'll tell you after

853
00:51:47.719 --> 00:51:50.519
<v Speaker 3>this interview, it made me think twice about it, and

854
00:51:51.400 --> 00:51:53.480
<v Speaker 3>a great way to start is to get the book

855
00:51:54.199 --> 00:52:00.000
<v Speaker 3>Mastering Microdosing, which is a step by step gradual program

856
00:52:00.400 --> 00:52:06.679
<v Speaker 3>of taking small doses of psychedelics and experiencing individual sessions.

857
00:52:08.679 --> 00:52:10.800
<v Speaker 3>I love to hear that. I've been waiting for cannabis

858
00:52:10.800 --> 00:52:14.760
<v Speaker 3>to get legalized nationally and it just seeps falling behind

859
00:52:14.920 --> 00:52:18.519
<v Speaker 3>the times. You know, I don't see Trump as an advocate,

860
00:52:18.559 --> 00:52:19.840
<v Speaker 3>but maybe he is, you.

861
00:52:19.800 --> 00:52:24.559
<v Speaker 4>Know, Yeah, I mean, I think that's part of the

862
00:52:24.599 --> 00:52:29.880
<v Speaker 4>downside of the cannabis state based legalization effort is there

863
00:52:29.920 --> 00:52:34.679
<v Speaker 4>wasn't enough emphasis put on the clinical research side of things.

864
00:52:34.679 --> 00:52:37.719
<v Speaker 4>So it is I think approved for epilepsy, maybe certain

865
00:52:37.800 --> 00:52:41.519
<v Speaker 4>forms of THHC, but it's very limited. And I do

866
00:52:41.559 --> 00:52:45.559
<v Speaker 4>think it's like almost all the harms of drugs come

867
00:52:45.599 --> 00:52:49.360
<v Speaker 4>from prohibition with cannabis, with a lot of these. So

868
00:52:50.639 --> 00:52:54.480
<v Speaker 4>I just don't understand why something like alcohol is totally

869
00:52:54.559 --> 00:52:57.000
<v Speaker 4>legal and available and cannabis is not.

870
00:52:57.119 --> 00:53:00.960
<v Speaker 1>It's a bit of a mind fuck. Still, let's go.

871
00:53:01.760 --> 00:53:05.719
<v Speaker 3>Talk about the protocol a little bit. We're talking about

872
00:53:05.800 --> 00:53:14.159
<v Speaker 3>safe space, camaraderie groups, whatever, And I wrote a book

873
00:53:14.199 --> 00:53:19.440
<v Speaker 3>on cannabis a few years ago. The intention when using

874
00:53:19.679 --> 00:53:24.719
<v Speaker 3>psychedelics or any kind of stimulant is really critical now,

875
00:53:24.840 --> 00:53:28.960
<v Speaker 3>and we hadn't thought about it until really recently. Using

876
00:53:29.480 --> 00:53:34.559
<v Speaker 3>this what I call brain software to drive the hardware,

877
00:53:34.599 --> 00:53:38.119
<v Speaker 3>which is the experience or the body, and having an intention,

878
00:53:38.760 --> 00:53:41.159
<v Speaker 3>it's my intent for this to happen, it's my intent

879
00:53:41.239 --> 00:53:44.840
<v Speaker 3>to get knowledge on my relationships, so forth and so on.

880
00:53:46.000 --> 00:53:49.119
<v Speaker 3>Give us a little sense of how you use intention

881
00:53:49.280 --> 00:53:50.159
<v Speaker 3>in your protocol.

882
00:53:51.679 --> 00:53:54.440
<v Speaker 4>So intention I see as like the through line. It's

883
00:53:54.480 --> 00:53:58.360
<v Speaker 4>the thread that keeps us tethered. And I'd say that's

884
00:53:58.440 --> 00:54:01.760
<v Speaker 4>true in a high dose experience for the day, right

885
00:54:01.800 --> 00:54:03.599
<v Speaker 4>the journey, if it's a four to five to six

886
00:54:03.719 --> 00:54:06.559
<v Speaker 4>hour journey that intention is Usually it can be just

887
00:54:06.599 --> 00:54:09.000
<v Speaker 4>a single word, sort of like a mantra that we

888
00:54:09.039 --> 00:54:12.840
<v Speaker 4>come back to breathe their presence or surrender or opening,

889
00:54:13.800 --> 00:54:15.920
<v Speaker 4>because that allows us to have sort of an anchor.

890
00:54:16.760 --> 00:54:18.599
<v Speaker 1>I often use the breath as well as.

891
00:54:18.480 --> 00:54:20.760
<v Speaker 4>A really good anchor and sort of a way to

892
00:54:20.840 --> 00:54:24.719
<v Speaker 4>keep us grounded in the intention. With microdosing, it's a

893
00:54:24.760 --> 00:54:26.559
<v Speaker 4>little bit different, and that we're really looking at the

894
00:54:26.559 --> 00:54:31.000
<v Speaker 4>intention over those that trajectory right the four to six

895
00:54:31.039 --> 00:54:34.320
<v Speaker 4>to eight weeks that someone might be micro dosing, and

896
00:54:34.360 --> 00:54:37.760
<v Speaker 4>sometimes that intention grows and evolves. And so what I

897
00:54:37.800 --> 00:54:41.440
<v Speaker 4>invite people to explore is to set an intention to journal,

898
00:54:41.559 --> 00:54:43.800
<v Speaker 4>to have some time for reflection, to have an understanding

899
00:54:43.840 --> 00:54:46.760
<v Speaker 4>of where do you want this to go? And oftentimes

900
00:54:46.760 --> 00:54:49.880
<v Speaker 4>I find intention is balanced in both the experience of it,

901
00:54:50.000 --> 00:54:53.639
<v Speaker 4>meaning how do I want to feel while I'm doing this,

902
00:54:53.719 --> 00:54:56.679
<v Speaker 4>what are the practices that I want to explore as

903
00:54:56.800 --> 00:54:59.880
<v Speaker 4>part of my micro dosing protocol? And what is sort

904
00:54:59.920 --> 00:55:02.480
<v Speaker 4>of the outcome or the objective. I find if we

905
00:55:02.559 --> 00:55:06.199
<v Speaker 4>focus too much on the outcome or objective, it brings

906
00:55:06.280 --> 00:55:09.360
<v Speaker 4>us away from the sort of moment to moment attunement

907
00:55:09.599 --> 00:55:11.960
<v Speaker 4>of what's happening in our nervous system, what's happening in

908
00:55:12.000 --> 00:55:14.679
<v Speaker 4>our brain, what's happening, you know, in our sense of self.

909
00:55:15.039 --> 00:55:18.400
<v Speaker 4>So it's important with intention to both balance the sort

910
00:55:18.440 --> 00:55:21.559
<v Speaker 4>of present moment, the experience of it, with the objective

911
00:55:21.639 --> 00:55:24.599
<v Speaker 4>or outcome. And then the objective or outcome really depends

912
00:55:24.639 --> 00:55:27.000
<v Speaker 4>on the individual. Some folks, you know, they've been on

913
00:55:27.239 --> 00:55:30.519
<v Speaker 4>SSRIs for a decade or you know, fifteen years or

914
00:55:30.519 --> 00:55:32.760
<v Speaker 4>twenty years, and they really want to get off SSRYZ.

915
00:55:32.800 --> 00:55:34.840
<v Speaker 4>So some folks have an intention, whether like I'd really

916
00:55:34.840 --> 00:55:37.719
<v Speaker 4>love to wean off my prozac or maybe either they

917
00:55:37.719 --> 00:55:40.119
<v Speaker 4>have ADHD they love to get off their riddling or

918
00:55:40.159 --> 00:55:43.320
<v Speaker 4>ater all medications. Some folks have an intention where they'd

919
00:55:43.320 --> 00:55:45.840
<v Speaker 4>love to write a book, you know, some form of

920
00:55:45.920 --> 00:55:48.320
<v Speaker 4>creative project. Maybe they want to get back into music

921
00:55:48.440 --> 00:55:50.800
<v Speaker 4>and perform a piece in the piano or the guitar.

922
00:55:52.280 --> 00:55:52.480
<v Speaker 1>You know.

923
00:55:52.559 --> 00:55:55.239
<v Speaker 4>Some folks have an intention to really just connect in

924
00:55:55.320 --> 00:55:58.280
<v Speaker 4>a deeper way with their partner, their spouse or other

925
00:55:58.360 --> 00:56:00.920
<v Speaker 4>loved ones in their life, so to or intimacy and

926
00:56:00.920 --> 00:56:04.519
<v Speaker 4>connection and what that might be like. So I think

927
00:56:04.559 --> 00:56:08.519
<v Speaker 4>the intention is really depending on the context of the

928
00:56:08.559 --> 00:56:13.039
<v Speaker 4>individual's life and microdocing I look as sort of a

929
00:56:14.159 --> 00:56:17.519
<v Speaker 4>like a lubrication. It just sort of makes the process

930
00:56:17.599 --> 00:56:22.920
<v Speaker 4>easier of not only living but also growing and developing.

931
00:56:23.079 --> 00:56:25.760
<v Speaker 4>And I think again that comes down a lot to

932
00:56:26.519 --> 00:56:29.360
<v Speaker 4>the support that we have, whether that's coaching or therapeutic

933
00:56:29.480 --> 00:56:32.639
<v Speaker 4>or group and community support, and it comes down to

934
00:56:33.079 --> 00:56:37.199
<v Speaker 4>the neuroplastic benefits of microdocing, how it's helping our brain

935
00:56:37.239 --> 00:56:40.360
<v Speaker 4>to become more plastic and more malleable, which allows for

936
00:56:40.480 --> 00:56:43.239
<v Speaker 4>greater and easier change on a day to day basis.

937
00:56:44.079 --> 00:56:47.280
<v Speaker 3>Let's talk briefly in a time that we have left

938
00:56:47.320 --> 00:56:51.320
<v Speaker 3>a little bit about results. And you mentioned neuralplacicity, which

939
00:56:51.360 --> 00:56:55.920
<v Speaker 3>is brain learning. Are you doing any studies or are

940
00:56:56.280 --> 00:57:02.679
<v Speaker 3>you kind of watching team members grow and become more creative,

941
00:57:02.800 --> 00:57:07.559
<v Speaker 3>become more I don't know, I don't want to say superhuman,

942
00:57:07.599 --> 00:57:10.239
<v Speaker 3>but you know, having new skill sets.

943
00:57:11.800 --> 00:57:12.079
<v Speaker 1>Yeah.

944
00:57:12.079 --> 00:57:13.880
<v Speaker 4>So there are a lot of anecdotes, Like we just

945
00:57:13.920 --> 00:57:16.719
<v Speaker 4>did a microdosing experience that we finished up on Monday.

946
00:57:16.719 --> 00:57:19.239
<v Speaker 4>It was a six week group coaching experience and the

947
00:57:19.280 --> 00:57:21.960
<v Speaker 4>intention for that was creativity, and so we had an

948
00:57:22.000 --> 00:57:24.920
<v Speaker 4>individual who through that process they ended up making a drum.

949
00:57:25.880 --> 00:57:28.280
<v Speaker 4>He lives I think in Missouri, and he went out

950
00:57:28.320 --> 00:57:31.800
<v Speaker 4>hunting and then took the hide of the skin and

951
00:57:31.880 --> 00:57:34.440
<v Speaker 4>ended up making a drum out of that hide. Had

952
00:57:34.440 --> 00:57:37.519
<v Speaker 4>never made a drum before, but was really inspired to

953
00:57:38.320 --> 00:57:39.960
<v Speaker 4>be able to do that because then he can use it.

954
00:57:40.000 --> 00:57:42.119
<v Speaker 4>He helped with facilitation and the drum can be a

955
00:57:42.159 --> 00:57:45.960
<v Speaker 4>really powerful tool that way. We had another person who

956
00:57:46.960 --> 00:57:49.440
<v Speaker 4>was working on a memoir and so they were able,

957
00:57:49.760 --> 00:57:52.000
<v Speaker 4>you know, through that microdosing process just to have a

958
00:57:52.039 --> 00:57:54.880
<v Speaker 4>little more access to that state of flow and ended

959
00:57:54.960 --> 00:57:58.280
<v Speaker 4>up finishing the first few chapters of their memoir, something

960
00:57:58.320 --> 00:58:00.480
<v Speaker 4>they had wanted to do for many years and just

961
00:58:00.880 --> 00:58:03.480
<v Speaker 4>hadn't really set aside the time for. And then we

962
00:58:03.519 --> 00:58:06.559
<v Speaker 4>had another woman who had played piano at a much

963
00:58:06.559 --> 00:58:09.480
<v Speaker 4>younger age and you know, just hadn't really touched it

964
00:58:09.519 --> 00:58:11.639
<v Speaker 4>in a long time, and she ended up, as part

965
00:58:11.679 --> 00:58:14.360
<v Speaker 4>of that microdocene experience, committing to playing the piano every

966
00:58:14.440 --> 00:58:19.079
<v Speaker 4>day and was performing you know, pieces by the end

967
00:58:19.119 --> 00:58:22.599
<v Speaker 4>of it. So I think these results vary depending on

968
00:58:22.639 --> 00:58:25.800
<v Speaker 4>the intention. But the clinical research just talk a little

969
00:58:25.800 --> 00:58:28.159
<v Speaker 4>bit about that because you had asked about the research.

970
00:58:28.199 --> 00:58:31.719
<v Speaker 4>The clinical research tends to show these three main benefits.

971
00:58:31.960 --> 00:58:36.760
<v Speaker 4>Greater energy, better mood, and more sleep. Those are the

972
00:58:36.880 --> 00:58:42.719
<v Speaker 4>clinically established benefits. Because psychedelics are still quite illegal, it's

973
00:58:42.840 --> 00:58:46.840
<v Speaker 4>very expensive to do high quality research still because of

974
00:58:46.920 --> 00:58:51.480
<v Speaker 4>their illegality, there's still a lot we don't know. So

975
00:58:52.199 --> 00:58:55.519
<v Speaker 4>some of the interesting clinical trials and research that they're

976
00:58:55.559 --> 00:59:00.760
<v Speaker 4>exploring is how microdosine can help with PMDD, which I

977
00:59:00.760 --> 00:59:07.519
<v Speaker 4>believe is post menstrual dysphoric disorder. Yeah, they're also looking

978
00:59:07.559 --> 00:59:13.039
<v Speaker 4>at how microdocin can help with inflammation or immune relate

979
00:59:13.119 --> 00:59:18.800
<v Speaker 4>autoimmune conditions like lime disease, shingles, and other potential things

980
00:59:18.840 --> 00:59:20.800
<v Speaker 4>like that, because it seems to be having some sort

981
00:59:20.840 --> 00:59:23.559
<v Speaker 4>of physiological effect. My you know, I talked about the

982
00:59:23.599 --> 00:59:28.360
<v Speaker 4>neuroplasticity and the sort of effect and the amigdala. The

983
00:59:29.440 --> 00:59:35.559
<v Speaker 4>more sort of foundational clinically established benefits. Psychedelics are anti inflammatory,

984
00:59:36.079 --> 00:59:38.719
<v Speaker 4>and so inflammation in the body relates to a lot

985
00:59:38.719 --> 00:59:41.079
<v Speaker 4>of chronic disease, and so I think some of these

986
00:59:41.119 --> 00:59:44.480
<v Speaker 4>holistic benefits that people are noticing with microdosing is because

987
00:59:44.920 --> 00:59:48.159
<v Speaker 4>it's helping to lower something that's called CRP, which is

988
00:59:48.360 --> 00:59:51.719
<v Speaker 4>C reactive protein, which is a blood marker that's related

989
00:59:51.760 --> 00:59:56.000
<v Speaker 4>to inflammation, and that's also helping what's sort of called

990
00:59:56.079 --> 00:59:59.400
<v Speaker 4>like opening up the inner healing intelligence, so the body

991
00:59:59.440 --> 01:00:02.400
<v Speaker 4>has more capacity to heal itself and be in sort

992
01:00:02.400 --> 01:00:04.079
<v Speaker 4>of a healthy, regulated state.

993
01:00:04.440 --> 01:00:10.760
<v Speaker 3>Talk a little bit about emotional deep depression. I've always

994
01:00:10.800 --> 01:00:14.639
<v Speaker 3>been concerned about psychedelics and somebody who's got an emotional disturbance,

995
01:00:15.320 --> 01:00:19.000
<v Speaker 3>but apparently in certain situations it's actually a benefit. Can

996
01:00:19.039 --> 01:00:20.639
<v Speaker 3>you address that a little bit.

997
01:00:21.440 --> 01:00:26.519
<v Speaker 4>So, depression has many causes, a lot of it they

998
01:00:26.519 --> 01:00:30.559
<v Speaker 4>think is related to something called aces adverse childhood experiences,

999
01:00:30.719 --> 01:00:35.119
<v Speaker 4>and this sort of early childhood early adolescents trauma tensively

1000
01:00:35.280 --> 01:00:38.079
<v Speaker 4>to states of depression, addiction, anxiety. So part of the

1001
01:00:39.039 --> 01:00:42.639
<v Speaker 4>efficacy with psychedelics is at high doses it opens a

1002
01:00:42.679 --> 01:00:48.599
<v Speaker 4>window of catharsis where these early traumatic experiences can be

1003
01:00:48.719 --> 01:00:52.440
<v Speaker 4>healed in many ways, and that's often in a therapeutic container,

1004
01:00:52.519 --> 01:00:55.679
<v Speaker 4>therapeutic alliance with someone who's well trained and well established.

1005
01:00:55.719 --> 01:00:58.880
<v Speaker 4>So all this to say, like, if someone is depressed

1006
01:00:58.920 --> 01:01:01.480
<v Speaker 4>and they're interest in psychodelic find a great therapist, go

1007
01:01:01.519 --> 01:01:02.280
<v Speaker 4>to our directory.

1008
01:01:02.360 --> 01:01:02.800
<v Speaker 1>We have some.

1009
01:01:02.920 --> 01:01:05.440
<v Speaker 4>So part of it from an emotional well being is

1010
01:01:06.119 --> 01:01:11.320
<v Speaker 4>the sort of sadness, the grief, these these difficult emotional

1011
01:01:11.320 --> 01:01:14.800
<v Speaker 4>states that have been repressed for so long. Psychedelics allow

1012
01:01:15.000 --> 01:01:17.920
<v Speaker 4>an experience of that to come to the surface. The

1013
01:01:17.960 --> 01:01:20.559
<v Speaker 4>second thing that I'll emphasize based on what we've seen

1014
01:01:20.880 --> 01:01:23.360
<v Speaker 4>is going on in the brain is people who are

1015
01:01:23.360 --> 01:01:26.400
<v Speaker 4>depressed have an overactive default mode network. And a default

1016
01:01:26.480 --> 01:01:28.840
<v Speaker 4>mode network is a network in the brain, and the

1017
01:01:28.880 --> 01:01:31.400
<v Speaker 4>default mode network is tied to like what our brain

1018
01:01:31.519 --> 01:01:34.559
<v Speaker 4>is like in our sort of habitual just default state,

1019
01:01:34.840 --> 01:01:37.599
<v Speaker 4>and people who are depressed have a very overactive so

1020
01:01:37.639 --> 01:01:41.079
<v Speaker 4>it's very sort of rigid and constrained, and when you

1021
01:01:41.119 --> 01:01:45.119
<v Speaker 4>take a psychedelic it softens that default mode network, it.

1022
01:01:45.159 --> 01:01:46.199
<v Speaker 1>Sort of opens it up.

1023
01:01:46.719 --> 01:01:50.079
<v Speaker 4>And we even see this with brain imaging where psychedelics

1024
01:01:50.119 --> 01:01:54.920
<v Speaker 4>actually help to regrow dendrites, and dendrites are sort of

1025
01:01:54.960 --> 01:01:58.199
<v Speaker 4>these tips of neurons and and regrowing dendrites is helping

1026
01:01:58.239 --> 01:02:02.679
<v Speaker 4>to create once again greater connect greater connectivity between both

1027
01:02:03.400 --> 01:02:06.920
<v Speaker 4>hemispheres of the of the brain. So it's partly emotional,

1028
01:02:07.400 --> 01:02:10.760
<v Speaker 4>it's partly neurobiological, and then I think at high doses

1029
01:02:10.800 --> 01:02:13.400
<v Speaker 4>it's also partly spiritual. And people have these high dose

1030
01:02:13.480 --> 01:02:18.519
<v Speaker 4>experiences and they feel connected to source, God, nature, the mystery,

1031
01:02:18.800 --> 01:02:21.199
<v Speaker 4>you know, whatever you want to call it, aliens even

1032
01:02:21.280 --> 01:02:24.039
<v Speaker 4>something greater than ourselves that we don't really know anything about.

1033
01:02:24.679 --> 01:02:28.360
<v Speaker 1>It allows us to heal.

1034
01:02:28.800 --> 01:02:31.519
<v Speaker 4>And we've seen this in clinical research where they've given

1035
01:02:31.559 --> 01:02:35.800
<v Speaker 4>people with terminal cancer high doses of psychedelics with very

1036
01:02:35.880 --> 01:02:38.559
<v Speaker 4>high levels of depression and anxiety. And now for people

1037
01:02:38.599 --> 01:02:41.440
<v Speaker 4>go through with the experience, you're like, oh, death is

1038
01:02:41.480 --> 01:02:45.119
<v Speaker 4>nothing to fear. Actually, it's just a transition into what's

1039
01:02:45.360 --> 01:02:46.000
<v Speaker 4>coming next.

1040
01:02:46.360 --> 01:02:49.480
<v Speaker 3>I know you're not running a clinic there, Paul, but

1041
01:02:50.440 --> 01:02:52.360
<v Speaker 3>do you have some case studies of people that may

1042
01:02:52.360 --> 01:02:57.960
<v Speaker 3>have been not necessarily or maybe necessarily chronically depressed who

1043
01:02:58.079 --> 01:03:00.519
<v Speaker 3>use your protocol and kind of saw things a little

1044
01:03:00.519 --> 01:03:02.920
<v Speaker 3>differently after a few weeks of therapy.

1045
01:03:03.559 --> 01:03:03.840
<v Speaker 1>Yeah.

1046
01:03:03.880 --> 01:03:07.159
<v Speaker 4>So we have we partner with a company called mind

1047
01:03:07.159 --> 01:03:09.800
<v Speaker 4>Bloom that has telemedicineketymine, and so we've had dozens of

1048
01:03:09.800 --> 01:03:13.119
<v Speaker 4>people in our community go through that protocol and that experience.

1049
01:03:13.159 --> 01:03:15.920
<v Speaker 4>And you know, there's one person in particular who was

1050
01:03:15.960 --> 01:03:18.280
<v Speaker 4>in I think she was in her late thirties who

1051
01:03:18.320 --> 01:03:21.199
<v Speaker 4>had been struggling with suicidality for a long time, and

1052
01:03:21.320 --> 01:03:25.840
<v Speaker 4>ketamine is really effective and useful helping to get someone

1053
01:03:25.840 --> 01:03:28.840
<v Speaker 4>out of suicidality, and ever since she started her ketemine

1054
01:03:28.880 --> 01:03:32.880
<v Speaker 4>treatment and then had ongoing microdosing and therapeutic support, none

1055
01:03:32.920 --> 01:03:36.000
<v Speaker 4>of that's come back. It's been really powerful and helping

1056
01:03:36.079 --> 01:03:37.960
<v Speaker 4>to manage the suicidality.

1057
01:03:37.960 --> 01:03:38.400
<v Speaker 1>I'd say.

1058
01:03:38.920 --> 01:03:43.400
<v Speaker 4>The other interesting anecdote is there's a woman probably in

1059
01:03:43.400 --> 01:03:45.679
<v Speaker 4>her mid fifties who has gone through several of our

1060
01:03:45.719 --> 01:03:48.039
<v Speaker 4>microdocene experiences because a lot of people do it the

1061
01:03:48.039 --> 01:03:49.639
<v Speaker 4>first time and then they want to come back, and

1062
01:03:50.000 --> 01:03:52.320
<v Speaker 4>we allow alumni or folks to come back. And she's

1063
01:03:52.360 --> 01:03:55.440
<v Speaker 4>gone through three of our experiences now. In the first one,

1064
01:03:55.480 --> 01:03:59.320
<v Speaker 4>which happened about a year ago, very depressed un SSR eyes,

1065
01:03:59.760 --> 01:04:02.360
<v Speaker 4>you know, was really struggling. About a year later, she's

1066
01:04:02.400 --> 01:04:04.920
<v Speaker 4>off ss her eyes and it's over zoom, but I

1067
01:04:04.920 --> 01:04:09.639
<v Speaker 4>can still tell she has much more vitality, vivaciousness, ormood

1068
01:04:09.800 --> 01:04:12.960
<v Speaker 4>or energy has improved quite a bit. And so we

1069
01:04:13.079 --> 01:04:15.199
<v Speaker 4>see this again and again and again. But I think

1070
01:04:15.000 --> 01:04:17.960
<v Speaker 4>the key thing to emphasize with this is that microdocing

1071
01:04:18.000 --> 01:04:21.360
<v Speaker 4>and psychedelics generally are not a magic pill. We're so

1072
01:04:21.480 --> 01:04:23.239
<v Speaker 4>conditioned to think, oh, if I just take this, it'll

1073
01:04:23.280 --> 01:04:28.400
<v Speaker 4>fix it. The key oftentimes for long term support with

1074
01:04:28.480 --> 01:04:32.840
<v Speaker 4>something like depression is there's actually behavioral changes that are

1075
01:04:32.880 --> 01:04:36.360
<v Speaker 4>implemented as a result of that neuroplasticity that occurs as psychedelics,

1076
01:04:36.400 --> 01:04:41.400
<v Speaker 4>so eating differently, moving more, getting better sleep, having the

1077
01:04:41.480 --> 01:04:45.280
<v Speaker 4>courage to form intimate relationships. A lot of these practices

1078
01:04:45.639 --> 01:04:49.159
<v Speaker 4>also relate to depression, and so by actually weaving in

1079
01:04:49.519 --> 01:04:53.239
<v Speaker 4>practices that support and psychedelics are a tool or a

1080
01:04:53.239 --> 01:04:58.360
<v Speaker 4>catalyst to help that. But I'm always hesitant to over

1081
01:04:58.519 --> 01:05:02.679
<v Speaker 4>encourage people or to encourage people to overrely on psychedelics,

1082
01:05:02.679 --> 01:05:05.199
<v Speaker 4>because I think it can be kind of we get

1083
01:05:05.199 --> 01:05:07.159
<v Speaker 4>back stuck in that loop of oh, the only way

1084
01:05:07.199 --> 01:05:09.519
<v Speaker 4>I'm going to feel better is if I take this drug.

1085
01:05:10.119 --> 01:05:13.840
<v Speaker 4>And I think we want that drug with psychedelics to help.

1086
01:05:14.159 --> 01:05:17.400
<v Speaker 4>But it's really the integrative practices on a day to

1087
01:05:17.440 --> 01:05:18.760
<v Speaker 4>day basis that make the difference.

1088
01:05:19.360 --> 01:05:22.760
<v Speaker 3>That's fantastic. I got a copy of your book late

1089
01:05:22.880 --> 01:05:25.159
<v Speaker 3>last night. I didn't get a chance to really look

1090
01:05:25.159 --> 01:05:26.920
<v Speaker 3>at it, but I want you to talk really briefly

1091
01:05:27.599 --> 01:05:30.960
<v Speaker 3>about this book is available on Amazon, and when did

1092
01:05:31.000 --> 01:05:32.639
<v Speaker 3>you release it? Was it a couple of years ago?

1093
01:05:33.079 --> 01:05:35.320
<v Speaker 1>Yeah, twenty two, And.

1094
01:05:35.679 --> 01:05:38.280
<v Speaker 3>It has a protocols you're discussing with us right now,

1095
01:05:39.159 --> 01:05:41.679
<v Speaker 3>but it goes into a number of different chapters on

1096
01:05:41.760 --> 01:05:46.920
<v Speaker 3>specific applications, and give us just a highlight about it.

1097
01:05:46.960 --> 01:05:49.519
<v Speaker 3>And if you could. Towards the end, you got a

1098
01:05:49.599 --> 01:05:54.079
<v Speaker 3>chapter called better Leadership through MICRODOS, which I thought was

1099
01:05:54.519 --> 01:05:56.400
<v Speaker 3>and I didn't get a chance to read it, damn it.

1100
01:05:56.480 --> 01:06:00.639
<v Speaker 3>But give us just a hint of what you're hope

1101
01:06:00.679 --> 01:06:05.599
<v Speaker 3>is for the leaders in the company CEOs.

1102
01:06:06.440 --> 01:06:12.039
<v Speaker 4>Yeah, So the sort of the quick overview of this is,

1103
01:06:12.559 --> 01:06:15.239
<v Speaker 4>you know, in business, we live in an environment that's

1104
01:06:15.519 --> 01:06:20.840
<v Speaker 4>more than ever constantly changing, and it's also you know,

1105
01:06:21.000 --> 01:06:23.480
<v Speaker 4>being asked of more than just bottom line. And I

1106
01:06:23.559 --> 01:06:28.039
<v Speaker 4>hinted at this before, and so in my understanding of

1107
01:06:28.079 --> 01:06:33.239
<v Speaker 4>the sort of entrepreneurial landscape, substances or tools that can

1108
01:06:33.280 --> 01:06:36.400
<v Speaker 4>be used with intention that help facilitate neuroplasticity, to help

1109
01:06:36.480 --> 01:06:38.679
<v Speaker 4>us become more adaptable, to help us have a more

1110
01:06:38.719 --> 01:06:40.800
<v Speaker 4>regulated nervous system, they're going to be more and more

1111
01:06:40.840 --> 01:06:44.519
<v Speaker 4>in demand. And also in the age of AI, creativity

1112
01:06:44.519 --> 01:06:46.800
<v Speaker 4>innovation is a lot of what's talked about, because the

1113
01:06:46.840 --> 01:06:52.039
<v Speaker 4>capacity to be creative is really, I think our sort

1114
01:06:52.079 --> 01:06:56.519
<v Speaker 4>of human calling, and so substances that help to facilitate

1115
01:06:56.559 --> 01:06:59.800
<v Speaker 4>greater creativity will help in this landscape of what's called

1116
01:06:59.800 --> 01:07:05.280
<v Speaker 4>the Fuka landscape, so volatility, uncertainty, and there's the CNA

1117
01:07:05.360 --> 01:07:08.000
<v Speaker 4>I don't really remember, but it's it's fuka if.

1118
01:07:07.679 --> 01:07:08.280
<v Speaker 1>You look it up.

1119
01:07:08.599 --> 01:07:11.440
<v Speaker 4>Yeah, And so my hope is that the use of

1120
01:07:11.480 --> 01:07:14.159
<v Speaker 4>psychedelics will help people to come back into their heart,

1121
01:07:14.559 --> 01:07:17.000
<v Speaker 4>will help them to make choices and decisions from that place,

1122
01:07:17.559 --> 01:07:21.400
<v Speaker 4>while also supporting you know, cognitive function and and sort

1123
01:07:21.400 --> 01:07:23.800
<v Speaker 4>of day to day mood and energy and so that

1124
01:07:23.800 --> 01:07:26.840
<v Speaker 4>that sort of fleshed out in Mastering Microdocing and even

1125
01:07:26.840 --> 01:07:29.800
<v Speaker 4>the title of the book, Mastering Microdosing, a lot of

1126
01:07:29.800 --> 01:07:32.920
<v Speaker 4>what we talk about is how microdocing and psychedelics generally

1127
01:07:33.000 --> 01:07:35.320
<v Speaker 4>are a skill that we can cultivate. So just like

1128
01:07:35.360 --> 01:07:39.239
<v Speaker 4>we can learn to read, write, cook, you know, martial arts,

1129
01:07:39.760 --> 01:07:43.760
<v Speaker 4>play a musical instrument, we can also learn to work

1130
01:07:43.760 --> 01:07:46.320
<v Speaker 4>with psychedelics in a way that is that is beneficial,

1131
01:07:46.719 --> 01:07:51.960
<v Speaker 4>and it requires mentorship, it requires education, and it requires community.

1132
01:07:52.360 --> 01:07:56.239
<v Speaker 4>Right those those I think are the three things. Mentorship, education, community,

1133
01:07:57.199 --> 01:07:59.760
<v Speaker 4>and that allows us to really cultivate that that skill

1134
01:07:59.880 --> 01:08:02.239
<v Speaker 4>of microdis and your that skill of psychedelics.

1135
01:08:02.400 --> 01:08:04.840
<v Speaker 3>This has been amazing, Paul, I want to thank you

1136
01:08:04.880 --> 01:08:07.159
<v Speaker 3>for joining me. I was like, I mean, I'm listening

1137
01:08:07.159 --> 01:08:12.480
<v Speaker 3>to you going and I have never taken LSD or

1138
01:08:12.519 --> 01:08:14.599
<v Speaker 3>any of that. I've always been a little fearful of

1139
01:08:14.639 --> 01:08:18.079
<v Speaker 3>it because I always consider myself half crazy and if

1140
01:08:18.119 --> 01:08:19.520
<v Speaker 3>I take it, I'm going to go off the edge,

1141
01:08:19.600 --> 01:08:22.159
<v Speaker 3>you know. And in the when I was a kid,

1142
01:08:22.239 --> 01:08:24.439
<v Speaker 3>you know, it's like you drop acid, you think you

1143
01:08:24.479 --> 01:08:26.720
<v Speaker 3>can fly, and you always heard about these idiots trying

1144
01:08:26.720 --> 01:08:30.279
<v Speaker 3>to jump off of buildings and all that kind of

1145
01:08:30.279 --> 01:08:33.439
<v Speaker 3>crazy crap. But this is a whole different era and

1146
01:08:33.479 --> 01:08:36.039
<v Speaker 3>a whole different way of looking at it. So give

1147
01:08:36.119 --> 01:08:38.720
<v Speaker 3>us the contact information how people can get a hold

1148
01:08:38.760 --> 01:08:42.880
<v Speaker 3>of you and your social media.

1149
01:08:43.359 --> 01:08:46.079
<v Speaker 4>Yeah, so I'm on Instagram, LinkedIn and Twitter. Paul Austin

1150
01:08:46.359 --> 01:08:49.560
<v Speaker 4>three W I think is my handle there the third

1151
01:08:49.680 --> 01:08:52.800
<v Speaker 4>Wave dot co. So the third Wave dot Co. That's

1152
01:08:52.840 --> 01:08:55.239
<v Speaker 4>the main educational platform. You can find all of our

1153
01:08:55.279 --> 01:08:58.680
<v Speaker 4>free guides, the podcast, the directory. We also have a

1154
01:08:58.720 --> 01:09:02.079
<v Speaker 4>training program for practice coaches, doctors, therapists if there are

1155
01:09:02.119 --> 01:09:04.680
<v Speaker 4>any folks who are interested in deepening in this work.

1156
01:09:04.720 --> 01:09:06.680
<v Speaker 4>We do a ten month training program that includes a

1157
01:09:06.680 --> 01:09:10.000
<v Speaker 4>retreat in Costa Rica and then my my personal.

1158
01:09:09.680 --> 01:09:11.119
<v Speaker 1>Website is Paul Austin dot Co.

1159
01:09:11.680 --> 01:09:13.680
<v Speaker 4>I do some one to one work with folks as well,

1160
01:09:13.920 --> 01:09:16.640
<v Speaker 4>like more entrepreneurs and and folks like that who are

1161
01:09:16.680 --> 01:09:19.239
<v Speaker 4>looking to work with this. So that's Paul Austin dot Co.

1162
01:09:19.600 --> 01:09:22.039
<v Speaker 3>So and the and the book again, is it a

1163
01:09:22.079 --> 01:09:26.479
<v Speaker 3>self guide? You actually have the protocol listed, people can

1164
01:09:27.119 --> 01:09:28.479
<v Speaker 3>follow through and do it on their own.

1165
01:09:28.520 --> 01:09:30.600
<v Speaker 4>Yeah, and the book is a great place for that

1166
01:09:30.640 --> 01:09:36.199
<v Speaker 4>mastering microducing. On Amazon, you can order hard kindle, Paperbacker,

1167
01:09:36.520 --> 01:09:37.520
<v Speaker 4>or hardcover.

1168
01:09:37.600 --> 01:09:42.159
<v Speaker 3>Paul amazing, dude, fantastic. Uh before I let you go,

1169
01:09:43.680 --> 01:09:46.359
<v Speaker 3>are you, guys, is third Wave unique or are you

1170
01:09:46.399 --> 01:09:49.840
<v Speaker 3>seeing competitors? I don't think. I mean, I'm here in California.

1171
01:09:49.920 --> 01:09:52.119
<v Speaker 3>We're pretty much on the top of stuff. I think

1172
01:09:52.159 --> 01:09:54.479
<v Speaker 3>you're totally unique. But maybe you know more about it

1173
01:09:54.479 --> 01:09:54.920
<v Speaker 3>than I do.

1174
01:09:55.640 --> 01:09:57.760
<v Speaker 1>I'm glad. I'm glad that you have that impression.

1175
01:09:57.800 --> 01:10:00.560
<v Speaker 4>That's a that's that's great for you, you know, great for

1176
01:10:00.640 --> 01:10:05.199
<v Speaker 4>me breath. So I would say we're unique and that

1177
01:10:05.239 --> 01:10:08.279
<v Speaker 4>we're probably we're the only really educational platform that's exploring

1178
01:10:08.279 --> 01:10:12.079
<v Speaker 4>this overlap of microdosing, psychedelics and leadership, performance and well being.

1179
01:10:12.159 --> 01:10:15.840
<v Speaker 4>There are there are a couple other podcasts and educational platforms,

1180
01:10:15.840 --> 01:10:18.960
<v Speaker 4>but they're much more focused on you know, the clinical

1181
01:10:19.000 --> 01:10:22.680
<v Speaker 4>application or drug policy. There's there's also you know, a

1182
01:10:22.720 --> 01:10:26.039
<v Speaker 4>lot of biotech so drug development companies that I've started,

1183
01:10:26.479 --> 01:10:29.119
<v Speaker 4>and also training companies. So like three and a half

1184
01:10:29.159 --> 01:10:31.720
<v Speaker 4>billion dollars has been invested in the psychedelics space over

1185
01:10:31.760 --> 01:10:36.000
<v Speaker 4>the last five years. There's several publicly traded biotech companies

1186
01:10:36.000 --> 01:10:40.000
<v Speaker 4>that are bringing certain types of psychedelics through clinical trials

1187
01:10:40.000 --> 01:10:44.840
<v Speaker 4>to get up to approval. But again I'm I'm less

1188
01:10:44.840 --> 01:10:49.399
<v Speaker 4>interested in this is a whole nother conversation, the overt medicalization.

1189
01:10:49.439 --> 01:10:51.760
<v Speaker 4>I'm more interested in supporting the my celial network. And

1190
01:10:51.800 --> 01:10:53.840
<v Speaker 4>I think third Wave is that my celial network, and

1191
01:10:54.119 --> 01:10:56.359
<v Speaker 4>I see it both as an educational platform but also

1192
01:10:56.359 --> 01:10:59.680
<v Speaker 4>a movement that if we can integrate uh, these these

1193
01:10:59.720 --> 01:11:02.399
<v Speaker 4>these these substances, these tools into our day to day,

1194
01:11:02.399 --> 01:11:05.239
<v Speaker 4>I think they'll just help everyone at least a little bit,

1195
01:11:05.359 --> 01:11:06.479
<v Speaker 4>which which we all need.

1196
01:11:06.680 --> 01:11:09.079
<v Speaker 3>So what do you see How do you see yourself

1197
01:11:09.119 --> 01:11:11.680
<v Speaker 3>evolving in the next five or ten years? What do

1198
01:11:11.720 --> 01:11:15.760
<v Speaker 3>you see you see like offices in every major city,

1199
01:11:15.920 --> 01:11:18.199
<v Speaker 3>do you see yourself? I mean, because you can do

1200
01:11:18.279 --> 01:11:20.800
<v Speaker 3>a lot just where you are in San Diego. You

1201
01:11:20.840 --> 01:11:24.760
<v Speaker 3>can just have you know, have people in different locations.

1202
01:11:25.960 --> 01:11:29.119
<v Speaker 4>My love is teaching and education, so I would love,

1203
01:11:29.880 --> 01:11:31.640
<v Speaker 4>you know, we have our own training program where we

1204
01:11:31.720 --> 01:11:34.920
<v Speaker 4>developing more. I'd love can we get you know, training

1205
01:11:35.000 --> 01:11:40.640
<v Speaker 4>into medical schools and graduate programs and undergrad so folks

1206
01:11:40.720 --> 01:11:46.039
<v Speaker 4>can start learning about psychedelics in professional education. I also,

1207
01:11:46.520 --> 01:11:48.800
<v Speaker 4>you know, I'd love I'm looking forward to the day

1208
01:11:48.840 --> 01:11:51.479
<v Speaker 4>when you know, I can train the creative team at

1209
01:11:51.520 --> 01:11:57.159
<v Speaker 4>Apple and how to use microdosis and it's totally illegitimate.

1210
01:11:56.560 --> 01:11:57.279
<v Speaker 1>And above board.

1211
01:11:57.399 --> 01:12:00.920
<v Speaker 4>So I'm really curious about this overlap of you know,

1212
01:12:01.159 --> 01:12:05.760
<v Speaker 4>business and and microducne and and you know, can can

1213
01:12:05.800 --> 01:12:10.079
<v Speaker 4>we support people and in doing that? And then and

1214
01:12:10.119 --> 01:12:12.359
<v Speaker 4>then I have a second book coming out as well

1215
01:12:12.520 --> 01:12:15.359
<v Speaker 4>next year, and so a lot of my time and

1216
01:12:15.439 --> 01:12:19.319
<v Speaker 4>energy has really spent on writing, reading, kind of thought leadership, cool,

1217
01:12:19.359 --> 01:12:20.359
<v Speaker 4>tough podcasting.

1218
01:12:20.720 --> 01:12:22.439
<v Speaker 1>But those are those are a few of my hopes.

1219
01:12:22.680 --> 01:12:23.399
<v Speaker 1>There you got you.

1220
01:12:23.439 --> 01:12:25.600
<v Speaker 3>Got really good energy, Paul. I think you're going to

1221
01:12:25.680 --> 01:12:28.079
<v Speaker 3>be like a keep keep doing it. You're going to

1222
01:12:28.119 --> 01:12:30.800
<v Speaker 3>be a steak jobs on your own. Thanks. I appreciate

1223
01:12:30.840 --> 01:12:32.479
<v Speaker 3>he Thanks for journeing me. Man I appreciate it.

1224
01:12:32.520 --> 01:12:33.039
<v Speaker 1>This is fun.

1225
01:12:33.079 --> 01:12:37.279
<v Speaker 3>Thank you. Hey. If you ever thought about an exotic tour,

1226
01:12:37.359 --> 01:12:40.640
<v Speaker 3>think about Earth Ancients tours. We have a series of tours.

1227
01:12:40.640 --> 01:12:43.560
<v Speaker 3>Every year. We have our final tour that's finally out

1228
01:12:43.560 --> 01:12:48.680
<v Speaker 3>as our Sacred Temples of Guatemala December first through the twelfth.

1229
01:12:48.920 --> 01:12:50.840
<v Speaker 3>Let me tell you about this. You know, I love

1230
01:12:50.880 --> 01:12:54.920
<v Speaker 3>going to Mexico, but it's pretty much hands off on climbing,

1231
01:12:55.079 --> 01:13:00.279
<v Speaker 3>on interacting with the temples and the pyramids. I love pyramids.

1232
01:13:00.760 --> 01:13:03.920
<v Speaker 3>The other thing that the Mexican government has reduced and

1233
01:13:04.079 --> 01:13:09.039
<v Speaker 3>in many cases eliminated is interacting with shaman and Mayan.

1234
01:13:09.119 --> 01:13:13.079
<v Speaker 3>Shaman will open the energetic fields of a archaeological park,

1235
01:13:13.159 --> 01:13:18.199
<v Speaker 3>making it very much more accessible. In Guatemala, you can

1236
01:13:18.279 --> 01:13:21.960
<v Speaker 3>actually climb the pyramids, you can actually walk and sit

1237
01:13:22.159 --> 01:13:26.800
<v Speaker 3>and meditate on the temples, and the local shaman, the

1238
01:13:26.840 --> 01:13:30.800
<v Speaker 3>may and shama shaman are an integral part of the tour.

1239
01:13:31.239 --> 01:13:35.319
<v Speaker 3>Join us for this once in a lifetime tour in

1240
01:13:35.800 --> 01:13:40.640
<v Speaker 3>the region of Guatemala. Will be visiting Tikal and the

1241
01:13:40.640 --> 01:13:44.000
<v Speaker 3>famous Lost World Pyramid. This is the pyramid that John

1242
01:13:44.079 --> 01:13:49.279
<v Speaker 3>Burke the scientists tested for energy fields and it actually

1243
01:13:49.880 --> 01:13:54.560
<v Speaker 3>throughout the day pulses emissions to lurc energy up and

1244
01:13:54.640 --> 01:13:58.079
<v Speaker 3>out into the atmosphere. We'll be able to interact with

1245
01:13:58.119 --> 01:14:01.560
<v Speaker 3>that pyramid. We'll be able to interact at t call

1246
01:14:01.920 --> 01:14:06.720
<v Speaker 3>and a number of other noted Mayan ruins. For all

1247
01:14:06.720 --> 01:14:10.119
<v Speaker 3>the details and to register, go to Earthancients dot com

1248
01:14:10.399 --> 01:14:13.680
<v Speaker 3>forward slash tours. You can see the full light tenerary.

1249
01:14:14.239 --> 01:14:16.119
<v Speaker 3>If you have any questions that also me an email.

1250
01:14:16.159 --> 01:14:18.720
<v Speaker 3>Sent it to Earth Ancients the number four the letter

1251
01:14:18.760 --> 01:14:21.760
<v Speaker 3>you at gmail dot com. Check this out. This is

1252
01:14:21.800 --> 01:14:26.800
<v Speaker 3>a rare opportunity to really interact with pyramids, interact with

1253
01:14:26.840 --> 01:14:30.079
<v Speaker 3>the cultures, and really get a sense of the ancient

1254
01:14:30.159 --> 01:14:35.000
<v Speaker 3>past and the energetics that were part of the Mayan culture. Again,

1255
01:14:35.039 --> 01:14:38.000
<v Speaker 3>for more information, go to Earth Ancients dot com forward

1256
01:14:38.359 --> 01:14:47.359
<v Speaker 3>slash tours. This is not to be missed. I'm looking

1257
01:14:47.399 --> 01:14:50.560
<v Speaker 3>forward to reading Paul's book. I have a lot of

1258
01:14:50.640 --> 01:14:56.319
<v Speaker 3>questions about LSD. I did mushrooms when I was in college,

1259
01:14:57.279 --> 01:15:00.319
<v Speaker 3>and for the most part I enjoy them, but asually

1260
01:15:00.359 --> 01:15:03.079
<v Speaker 3>would get a really strong But I think I've done

1261
01:15:03.439 --> 01:15:07.079
<v Speaker 3>a handful of time, maybe three times. The first time

1262
01:15:07.199 --> 01:15:10.000
<v Speaker 3>was crushed up. My cousin gave me a couple of

1263
01:15:10.239 --> 01:15:15.800
<v Speaker 3>gel caps that were crushed mushroom and it kind of

1264
01:15:15.800 --> 01:15:21.640
<v Speaker 3>reminded me of a really strong cannabis, except there was

1265
01:15:21.720 --> 01:15:24.560
<v Speaker 3>more visuals. And then the second time, it was actual

1266
01:15:24.680 --> 01:15:29.039
<v Speaker 3>mushrooms that I somebody baked for me. And I think

1267
01:15:29.079 --> 01:15:32.439
<v Speaker 3>at that time, I we're talking decades ago. I think

1268
01:15:32.439 --> 01:15:37.239
<v Speaker 3>at that time baking mushrooms was not advised. But they

1269
01:15:37.239 --> 01:15:39.920
<v Speaker 3>baked them in a cake or was it a brownie?

1270
01:15:40.319 --> 01:15:43.119
<v Speaker 3>Might have been a brownie. And I was at a

1271
01:15:43.119 --> 01:15:46.199
<v Speaker 3>party and I had those and a couple of glasses

1272
01:15:46.239 --> 01:15:50.279
<v Speaker 3>of wine and I was toast. And then the third time,

1273
01:15:51.000 --> 01:15:54.560
<v Speaker 3>I was just bored and someone gave me some mushrooms.

1274
01:15:54.600 --> 01:16:00.000
<v Speaker 3>But they weren't they had been dried too much or something.

1275
01:16:00.079 --> 01:16:03.680
<v Speaker 3>They were they were they weren't very very powerful. So

1276
01:16:05.720 --> 01:16:11.119
<v Speaker 3>the experience that Paul is describing maybe something to consider

1277
01:16:11.239 --> 01:16:14.760
<v Speaker 3>if you can take low enough dose. I mean, he's

1278
01:16:14.880 --> 01:16:22.920
<v Speaker 3>taken LSD micro dosing LSD for work. It's funny as hell,

1279
01:16:23.399 --> 01:16:26.600
<v Speaker 3>But I guess if it's a microdose, I guess you

1280
01:16:26.640 --> 01:16:30.119
<v Speaker 3>don't have to worry about getting incapacitated, because that would

1281
01:16:30.119 --> 01:16:35.720
<v Speaker 3>be my fear or being you know, so involved in

1282
01:16:35.760 --> 01:16:41.600
<v Speaker 3>the actual experience that you can't function. So this microdosing

1283
01:16:41.680 --> 01:16:43.800
<v Speaker 3>is is great, and I'm glad we had him on

1284
01:16:43.840 --> 01:16:47.079
<v Speaker 3>the program because I just didn't understand it, you know,

1285
01:16:47.279 --> 01:16:50.239
<v Speaker 3>And he didn't talk once about ayahuasca. I don't think you.

1286
01:16:51.079 --> 01:16:54.199
<v Speaker 3>I don't think ayahuasca falls into the psych second. It's

1287
01:16:54.199 --> 01:17:00.600
<v Speaker 3>a psychedelic, but it doesn't fall into microdosing narrative, which

1288
01:17:00.680 --> 01:17:04.439
<v Speaker 3>is it's an entirely different animal because I think the

1289
01:17:05.159 --> 01:17:08.760
<v Speaker 3>properties of that of that plant medicine are much different.

1290
01:17:10.479 --> 01:17:12.640
<v Speaker 3>But that was fun and I got to get that

1291
01:17:12.720 --> 01:17:18.439
<v Speaker 3>book Mastering microdose scenes and I'll let you know what

1292
01:17:18.479 --> 01:17:28.199
<v Speaker 3>I think. Wow, amazing. Hey, if you're enjoying Destiny Earth

1293
01:17:28.239 --> 01:17:31.920
<v Speaker 3>Ancients and Earth Ancients Special Edition in the Archives, please

1294
01:17:31.960 --> 01:17:35.560
<v Speaker 3>consider becoming a subscriber. For as little as five dollars

1295
01:17:35.560 --> 01:17:37.359
<v Speaker 3>a month, you can support the work we do here

1296
01:17:37.399 --> 01:17:40.760
<v Speaker 3>on these podcasts and it's really really helpful. It really

1297
01:17:40.760 --> 01:17:43.640
<v Speaker 3>helps us pay the bills, keeps the lights on, keeps

1298
01:17:43.680 --> 01:17:47.520
<v Speaker 3>us busy and active and creative. To become a subscriber,

1299
01:17:47.600 --> 01:17:53.199
<v Speaker 3>go to patreon dot com, forward slash Earth Ancients and subscribe.

1300
01:17:53.319 --> 01:17:55.119
<v Speaker 3>All you gotta do is give them an ATM card

1301
01:17:55.239 --> 01:17:58.319
<v Speaker 3>or a credit card they deducted out of your account

1302
01:17:58.359 --> 01:18:01.319
<v Speaker 3>every month and there's nothing to worry about. And we

1303
01:18:02.279 --> 01:18:04.560
<v Speaker 3>have a whole library of thank you gifts in the

1304
01:18:04.560 --> 01:18:07.840
<v Speaker 3>form of digital books. You can choose from about thirty

1305
01:18:07.840 --> 01:18:10.640
<v Speaker 3>five different books. You can actually download all of them

1306
01:18:10.680 --> 01:18:11.920
<v Speaker 3>if you want it. I don't know if you want

1307
01:18:11.960 --> 01:18:15.079
<v Speaker 3>to do that, but you could download the start with

1308
01:18:15.439 --> 01:18:18.039
<v Speaker 3>some of the Earth Ancients books, and then we have

1309
01:18:18.840 --> 01:18:21.880
<v Speaker 3>a number of really good Destiny books that you can

1310
01:18:21.960 --> 01:18:24.479
<v Speaker 3>choose from. We also have some galleries and some unpublished

1311
01:18:24.760 --> 01:18:29.359
<v Speaker 3>interviews you might want to download at your leisure. But

1312
01:18:29.439 --> 01:18:33.399
<v Speaker 3>please consider becoming a subscriber again. To subscribe to Earth

1313
01:18:33.439 --> 01:18:37.840
<v Speaker 3>Ancients and become a supporter, go to Patreon it's pa

1314
01:18:38.039 --> 01:18:42.279
<v Speaker 3>t r e o n dot com, forward slash Earth

1315
01:18:42.319 --> 01:18:47.399
<v Speaker 3>Ancients and subscribe. Really appreciate it. All right, that's it

1316
01:18:47.439 --> 01:18:49.159
<v Speaker 3>for this program. I want to tek my guest today,

1317
01:18:49.840 --> 01:18:54.039
<v Speaker 3>Paul Austen, coming to us from San Diego, California. As always,

1318
01:18:54.079 --> 01:18:58.359
<v Speaker 3>the team of Gail Tour, Mark Foster, and everyone who

1319
01:18:58.359 --> 01:19:03.640
<v Speaker 3>makes this thing happen. You guys rock, all right, take

1320
01:19:03.680 --> 01:19:06.119
<v Speaker 3>care of me well, and we'll talk to you next time.
