Speaker 1: Welcome to the number one radio health talk show in America,
Speaker 1: The Doctor Bob Martin Show. Doctor Martin is a chiropractic physician,
Speaker 1: a board certified clinical nutritionist, and diplomat of the American
Speaker 1: Academy of Anti Aging Medicine.
Speaker 2: The information presented.
Speaker 1: On this show is educational in nature.
Speaker 2: Please consult your personal healthcare provider regarding health issues. You
Speaker 2: may have got a health related problem or challenge, not
Speaker 2: feeling well, and you just don't know where to turner
Speaker 2: what to do. Doctor Bob Martin is here for you
Speaker 2: and will do his very best to answer your health question.
Speaker 2: The tone free number to ask Doctor Martin a health
Speaker 2: question or to make a health related comment is eight
Speaker 2: hundred six oh six eighty eight twenty two. Eight hundred
Speaker 2: six oh six eighty eight twenty two. That's eight hundred
Speaker 2: six zero six eighty eight twenty two.
Speaker 1: It's the Doctor Martin.
Speaker 3: So yes it is. And this is a place where
Speaker 3: special like minded people gather each and every week to
Speaker 3: discuss issues and ask important questions related to our most
Speaker 3: precious possession, that is good health. With it, you have everything.
Speaker 3: Without it, you have nothing. I'm glad you decided to
Speaker 3: join us today. Welcome, Welcome everyone to the Doctor Bob
Speaker 3: Martin Show. I'm doctor Bob encouraging you in this forum
Speaker 3: to become your own best doctor most of the time.
Speaker 3: And the way you do that is you gather information
Speaker 3: and knowledge, put it into action, and whil ah, you
Speaker 3: allow the body to express what it wants to express.
Speaker 3: That's abundant health, not disease. All right. Coming up a
Speaker 3: little bit later in this hour, we have this week's
Speaker 3: installment of the Health Alternative of the Week. That's going
Speaker 3: to be the only special feature we have this hour
Speaker 3: because we're going to go wall to wall with nothing
Speaker 3: but caller and listener phone calls and health related questions
Speaker 3: and comments. Because we got a little bit behind. We've
Speaker 3: had a couple of special guests over the last couple
Speaker 3: of hours, and if you miss those, you'll be able
Speaker 3: to hear them in the podcast library that'll be posted
Speaker 3: up soon over at Radioamerica dot com or my personal
Speaker 3: website at doctor Bob dot com spelling out the word
Speaker 3: doctor docto r bob dot com, and then the podcast library.
Speaker 3: Going to that to hear either the interview with Clayton
Speaker 3: Thomas talking about how to successfully lose weight without adverse
Speaker 3: side effects of these all these dangerous drugs that people
Speaker 3: are being sucked into, these GLP one agnus drugs like
Speaker 3: wegave and munjorno and zambic and all these drugs that
Speaker 3: are fraught with problems, including when somebody does stop after
Speaker 3: their bankrupt from buying those expensive things. When they do stop,
Speaker 3: they'll gain all the weight back and more because they
Speaker 3: haven't addressed the underlying weight problems in the first place.
Speaker 3: We talked about how to solve that with a natural
Speaker 3: science based, safe and effective product. Last Hour with Clayton
Speaker 3: Thomas twenty five years of experience he has. If you
Speaker 3: miss that, go to the podcast library check for it tomorrow.
Speaker 3: It should be there. And the hour before then we
Speaker 3: got into the conversation about fluoridated water and why it
Speaker 3: shouldn't be in water, and how fluoride and fluoridation is
Speaker 3: problematic in that it is neurotoxic and can damage your bones,
Speaker 3: damage your thyroid gland. It is mutagenic, which means it's carcinogenic.
Speaker 3: Cancer is causing you don't want to get into fluoride
Speaker 3: under any circumstances. I don't care if it's in the
Speaker 3: dental practice or in the water system. Finally, the state
Speaker 3: of Florida is starting to reject it. All of Europe
Speaker 3: is pretty much rejected fluoridated water. What do they know
Speaker 3: that we don't know here but those you can hear
Speaker 3: that in that conversation. That first hour conversation will be
Speaker 3: in the podcast library very soon. All right, let's get
Speaker 3: back to work on the Doctor Bob Martin Show caller
Speaker 3: slash listener hotline, where people can call in on our
Speaker 3: toll free number nationwide at eight hundred six zero six
Speaker 3: eight eight two two eight hundred six zero six eight
Speaker 3: eight two to two and ask any question you would
Speaker 3: like about the subject of health, either your health or
Speaker 3: someone else's health, or make a health related comment. All
Speaker 3: we ask is that before you dial that number, you
Speaker 3: turn your radio down in the background so it's not
Speaker 3: blaring and distracting the other listeners of the show and
Speaker 3: hearing your question. Make your question as brief as you can.
Speaker 3: You'll hear me answer the phone. I'll ask you to
Speaker 3: state your first name only, first name only, the city
Speaker 3: in which you're living, in the state living in, and
Speaker 3: then your question or your health related comment. That number
Speaker 3: again one eight hundred six zero six eight eight two
Speaker 3: two one eight hundred six zero six eight eight two two.
Speaker 3: All right, let's get to the Doctor Bob Martin Show
Speaker 3: caller hotline. First up, we say hello to Maria, who's
Speaker 3: calling in from Anchorage, Alaska.
Speaker 4: Hi, my name's Maria. I'm calling from Anchorage to Alaska
Speaker 4: and I want to know what I could do to
Speaker 4: lower my blood pressure so I can get off the
Speaker 4: medications they got me on. And thank you very much.
Speaker 4: I appreciate your show. I just failed to you tonight
Speaker 4: for the first time.
Speaker 3: All right, fantastic, Maria, thank you for your phone call.
Speaker 3: Sorry you have high blood pressure, but I'm happy you
Speaker 3: called into the program. First, I would encourage you to purchase,
Speaker 3: if you haven't done so already, a blood pressure measuring device.
Speaker 3: Now you can purchase these. They're really simple to use,
Speaker 3: easy to use, and reliable and accurate. You can purchase
Speaker 3: it at any drug store. Have that at your home
Speaker 3: so that you can measure your own blood pressure a
Speaker 3: couple times a day, maybe for a while, and then
Speaker 3: take a look at it see if it's changing. You'll
Speaker 3: provide that information to your doctor. If you choose AM
Speaker 3: and PM early in the morning, maybe right before you
Speaker 3: go to bed at night, to determine if what you're eating,
Speaker 3: certain foods, if certain elements of stress during the day,
Speaker 3: lack of sleep, either exercise or no exercise, or maybe
Speaker 3: medications you're taking if any of those are impacting your
Speaker 3: blood pressure, so that you can report that the next
Speaker 3: time to your doctor. But let's talk about to lower
Speaker 3: your blood pressure one and these are the really the
Speaker 3: base of things you need to be aware of. If
Speaker 3: you are overweight, you should lose some weight, start exercising more,
Speaker 3: eating properly. Alcohol also causes people to have high blood
Speaker 3: pressure everybody, but it can absolutely alcohol contribute to high
Speaker 3: blood pressure, as can smoking. So if either one of
Speaker 3: those are going on, if you expect to successfully lower
Speaker 3: your blood pressure, you need to revisit whether or not
Speaker 3: you need to be continuing to drink alcohol, and if
Speaker 3: you are, maybe cut back and slowly wean away from that.
Speaker 3: These are big contributors to high blood pressure. Are you
Speaker 3: able to walk one to three miles a day when
Speaker 3: the weather is appropriate to do so? That helps lower
Speaker 3: blood pressure? Maria find ways. If you are under stress,
Speaker 3: let's say stress on a scale of zero to ten
Speaker 3: tens the worst zeros at least if your stress level
Speaker 3: is over a three or four. Work it ways to
Speaker 3: lower that. Maybe learn some meditation or biofeedback or deep
Speaker 3: breathing exercises, something that can help you chill out and
Speaker 3: not worry so much and get stressed. Also, avoid eating
Speaker 3: the stamp American diet, the sad diet, because that is
Speaker 3: full of things that can raise your blood pressure up,
Speaker 3: including too much salt, too much fat, too much sugar.
Speaker 3: And switch over to maybe like a Mediterranean style diet.
Speaker 3: You can get books on that how to do it
Speaker 3: in recipes. Take nutritional supplements to help with blood pressure management.
Speaker 3: I like one called blood Pressure Health. Write that down
Speaker 3: blood Pressure Health. That's a great formulation by accompany by
Speaker 3: the name of Terry Naturally Vitamins. Drink Nony juice Nony
Speaker 3: juice Island style Tahiti Trader Nony Juice Island style has
Speaker 3: also been shown to lower blood pressure. Last there's a
Speaker 3: formula called Kiolic Kyo l I C blood Pressure Health
Speaker 3: Formula one oh nine and these are all available by
Speaker 3: the way in health food stores. Kyolic blood Pressure Health
Speaker 3: Formula one oh nine or Tahaiti Trader Island style Nony
Speaker 3: juice or blood Pressure Health by Terry Datcherley Vitamins. They're
Speaker 3: all available in health food stores nationwide. Good luck to you, Maria,
Speaker 3: thanks again for your phone call. Next up is Sharon
Speaker 3: calling in from the Villages in Florida.
Speaker 5: Hello. My name is Sharon and I live in the Villages, Florida,
Speaker 5: and my question is concerning the weight loss product that
Speaker 5: I've been trying to get more information on. I don't
Speaker 5: have the Internet, so I just need the phone number
Speaker 5: so I can get the product. Okay, that's it. Thank you.
Speaker 3: All right, Sharon, thank you for your phone call. I
Speaker 3: think you may have heard the interview that I did
Speaker 3: with doctor Fodwell Gillanders, who is a pharmacologist, a doctor
Speaker 3: of pharmacology, when she was talking about a safe, effective,
Speaker 3: science based weight loss supplement. We recently discussed on an
Speaker 3: interview with her, and we also talked in that interview
Speaker 3: about the dangers of ozambic and these other drugs that
Speaker 3: are on the market. But we talked about the supplement
Speaker 3: called Sculpt Sculpt by the Root Brands. Now, you got
Speaker 3: to go to their website. If you can't. If you
Speaker 3: don't have a website or internet, you can go to
Speaker 3: the library or use of friends to get a hold
Speaker 3: of it. Unfortunately, I can't give you a phone number
Speaker 3: because I don't have the phone number. But have a friend,
Speaker 3: a neighbor, or a family member. Or go to library
Speaker 3: and log onto the Root Brands dot com forward slash
Speaker 3: doctor Bob, and there you will find the ability to
Speaker 3: obtain sculpt for successful weight loss the Root Brands dot
Speaker 3: com forward slash doctor Bob, and you will find the
Speaker 3: supplement sculpt Sculpt for successful Management of Weight Loss. And
Speaker 3: I thank you for your phone call sharing We're coming
Speaker 3: right back. I'm Doctor Bob Martin.
Speaker 1: I must stay conscious.
Speaker 6: To the maness and case, so I call on my
Speaker 6: angels a say, oh it's a little bit, doun it.
Speaker 6: Victory is in your ways, you know, and you will
Speaker 6: just fine, just fine.
Speaker 3: And we are back. Ladies and gentlemen. You're tuned into
Speaker 3: the Doctor Bob Martin's show, and you hear those last
Speaker 3: callers into the program asking questions about their health. You
Speaker 3: can do the very same thing by calling the Doctor
Speaker 3: Bob Martin Show caller hotline phone number right now with
Speaker 3: your health question and get health advice at someone else's expense.
Speaker 3: How many doctors are working for you for free ninety nine.
Speaker 3: In other words, it's free to get the advice on
Speaker 3: health on this show twenty four hours a day. In fact,
Speaker 3: when you call this toll free number, I'm about ready
Speaker 3: to give you that's nationwide access. You simply and you'll
Speaker 3: hear me answer the phone. You simply leave your first name,
Speaker 3: the city and state you're living in, and then lay
Speaker 3: down your question. Make it short and sweet. Readers digest
Speaker 3: condensed version. Brevity is appreciated. It's making it fair for
Speaker 3: everyone else to get through to the program. That number
Speaker 3: eight hundred six zero six eight eight two two eight
Speaker 3: hundred six zero six eight eight two two one eight
Speaker 3: hundred six zero six eighty eight twenty two for the
Speaker 3: Doctor Bob Martin Show caller hotline phone number. The extension
Speaker 3: of the radio show course is my website where all
Speaker 3: things related to health news exist. The podcast library, which
Speaker 3: means past recordings of this show, so that if you
Speaker 3: need to listen to it all over again you can,
Speaker 3: or if you miss something, you can get it again
Speaker 3: or listen to it for the very first time. Plus
Speaker 3: you have the social media platforms there where you can
Speaker 3: stay in touch with us over there at Instagram or
Speaker 3: x or LinkedIn. It's all there. We'll get back to
Speaker 3: more of your phone calls and your questions in just
Speaker 3: a little bit, but before we do that, we need
Speaker 3: to get to this week's installment of the Health Alternative
Speaker 3: of the Week. All Right, Health Alternative of the Week,
Speaker 3: it's about omega Omega three.
Speaker 5: Oh.
Speaker 3: Omega three is so important to help balance our system
Speaker 3: out with the types of anti inflatlammatory oils that we
Speaker 3: should come in contact with to counter the pro inflammatory
Speaker 3: oils that we come in contact with in our food
Speaker 3: supply in the food chain. It should be a goal,
Speaker 3: perhaps as we wind towards the end of the year
Speaker 3: for twenty twenty five, we need to decrease our consumption
Speaker 3: and exposure of these ultra processed foods that are in
Speaker 3: the marketplace and increase our intake of anti inflammatory foods,
Speaker 3: including omega three rich foods like let's say, wild caught salmon, sardines,
Speaker 3: Anchovi's mackerel, etemami, flax, chia seeds. To optimize the exposure
Speaker 3: we need more of in the omega three oil category
Speaker 3: to counteract the inflammatory unhealthy for us in ex sass
Speaker 3: Omega six oils. Too much Omega six, which we get
Speaker 3: in almost every processed food you come in contact with.
Speaker 3: You can't avoid it. You're gonna get too much of that.
Speaker 3: When you measure the ratio of Americans omega three to
Speaker 3: omega six, we see it's completely upside down. Too much
Speaker 3: omega six in our system creating inflammation at other diseases,
Speaker 3: and not enough omega three. We need to flip that one,
Speaker 3: and we do that starting with the foods we eat
Speaker 3: and the supplements we take. Start with rethinking about your
Speaker 3: cooking oils with a focus on swapping out high omega
Speaker 3: oils which you shouldn't get too much of or none
Speaker 3: at all, like grape seed and soybean oil and cottonseed
Speaker 3: oil and sunflower and safflour. You need to extract those
Speaker 3: from your diet substantially. For the omega oils like extra
Speaker 3: virgin olive oil, coconut oil, avocado oil, ghee butter, Yes,
Speaker 3: butter's fine, and take a omega three supplement just as
Speaker 3: an insurance marker. You can get natural grossers omega three
Speaker 3: supplements to optimize your omega three level so that you
Speaker 3: keep those omega six, those pro inflammatory oils under control.
Speaker 3: Omega threes are highly are these are the healthiest fats
Speaker 3: that you can take that support your heart health. One
Speaker 3: benefit is you help lower your triglyceride count. Too many
Speaker 3: triglycerides in your blood hypertrechlsernemia raises your risk of afterosclerosis
Speaker 3: and diabetes and heart disease and stroke. You don't want that.
Speaker 3: And the way that you help control that is putting
Speaker 3: more omega three. The number three is your lucky number
Speaker 3: six is not, and mostly it's six in the food
Speaker 3: chain in America. Your body can't produce the amount of
Speaker 3: omega three you need to survive. So omega three fatty acids.
Speaker 3: The good fats are essential nutrients, meaning you need to
Speaker 3: get them from the food you eat or the supplements
Speaker 3: you take. And I dare say that the average American
Speaker 3: is eating the standard American diet is getting too many
Speaker 3: of these omega sixes which are inflammatory, and not enough
Speaker 3: of the omega three. So you supplement, and you can
Speaker 3: get into the natural grocery stores and get natural grocers
Speaker 3: Omega three supplement, natural grocers Omega three supplement. It'll help
Speaker 3: also raise your HDL, the good cholesterol you need more of,
Speaker 3: and maybe even help lower your blood pressure too. And
Speaker 3: if you don't have a natural grocery store in your neighborhood.
Speaker 3: Hit their website naturalgrocers dot com, naturalgrocers dot com, and
Speaker 3: look for Natural Grocer's brand Omega three supplementation. This week's
Speaker 3: health alternative of the week. All right, let's get right
Speaker 3: back to work with your telephone calls and your questions
Speaker 3: on the topic of health or health comments at one
Speaker 3: eight hundred six zero six eight eight two nationwide toll
Speaker 3: free number eight hundred six zero six eighty eight twenty two.
Speaker 3: Next up is Don calling in from Union City, Tennessee.
Speaker 7: Hi, Doctor Bob. This is Don from Union City, Tennessee.
Speaker 7: I have been taking turmeric for years, and recently my
Speaker 7: wife has been buying fermoric with black pepper extract. Could
Speaker 7: you explain the benefits of the black pepper extract? Thank you.
Speaker 7: I appreciate your show.
Speaker 3: Keep it up all about yes, sir, Yes, sir, And
Speaker 3: I appreciate your phone call. Don, Thank you for that.
Speaker 3: I think this is confusing and a lot of people
Speaker 3: need to know more about this. One of the important
Speaker 3: ingredients in turmeric, as Don stated, is kirkumin. Kurkumin is
Speaker 3: difficult for humans to absorb and assimilate but when you
Speaker 3: combine it with the active ingredient in black pepper called
Speaker 3: pepperine or piperine, it makes it much more efficiently absorbed
Speaker 3: and assimilated. It's that simple. Is a great natural any
Speaker 3: inflammatory agent. However, an even more effective supplement that will
Speaker 3: help the curcumin in the turmeric work. There's one on
Speaker 3: the market called Cuamed. There's another one called cure Amins.
Speaker 3: Those are the ones you want to look for in
Speaker 3: the health food stores. Curemed or Cure Amn's. They understand
Speaker 3: this by the company Terry Naturally Vitamins. What they do
Speaker 3: is they combine something called BCM ninety five with the
Speaker 3: turmeric to make sure the curcuman gets absorbed b CM
Speaker 3: ninety five. If that's in that product, you're going to
Speaker 3: be assured that the turmeric, the curcum is going to
Speaker 3: make it to the cells where it needs to go.
Speaker 3: It's highly absorbable. So go to Terry Naturalivitamins dot com
Speaker 3: Terry Naturalivitamins dot com and look for either Cuamed or
Speaker 3: cure Amn's. All right, thank you for your call again.
Speaker 3: Next up we say hello, Okay, next let's tell let'll
Speaker 3: tell you what we've got just a minute left before
Speaker 3: our break. We're going to take that break and then
Speaker 3: I'm gonna come back and get right back into our list.
Speaker 3: And as you're hearing these callers on the air, Ladies
Speaker 3: and gentlemen, it's that simple. Simply gather your thoughts or
Speaker 3: write down your question on a piece of paper at
Speaker 3: any time of the night or day. Because our toll
Speaker 3: free number is active twenty four hours a day, so
Speaker 3: in the privacy and convenience of your home or business,
Speaker 3: you can dial into the number I'm about ready to
Speaker 3: give you and simply state your first name, the city
Speaker 3: you're living in, state you're living in, your question, health
Speaker 3: related question or comment one eight hundred six zero six
Speaker 3: eight eight two two eight hundred six zero six eight
Speaker 3: eight two two one eight hundred six zero six eight
Speaker 3: eight two two for health questions at health comments here
Speaker 3: on the Doctor Bob Martin's Show.
Speaker 8: Everybody's got a misstate, but everybody's got a choice to make.
Speaker 3: Everybody needs to.
Speaker 5: Leave the faith.
Speaker 3: When are you taking you us.
Speaker 5: Money?
Speaker 9: You in fun.
Speaker 3: You're tuned into the Doctor Bob Martin Show, And for that,
Speaker 3: I thank you so very much and appreciate you telling
Speaker 3: other people about this radio show. So they too can
Speaker 3: become aware of how to take better care of their
Speaker 3: bodies and become their own best doctors. Most of the time,
Speaker 3: we're here for you, We're about you, and we so
Speaker 3: very much appreciate you tuning into the show, the website,
Speaker 3: staying in touch with us always, and being apprized of
Speaker 3: all the news that we post up over on my
Speaker 3: website at doctor Bob dot com, d oct O r
Speaker 3: Bob dot com, and of course the hotline phone number
Speaker 3: to get into the show to ask your question about
Speaker 3: health or make your comment one eight hundred six zero
Speaker 3: six eight eight two two. Before we go back to
Speaker 3: your calls and questions, I want to tell you about
Speaker 3: a nutritional breakthrough called Canadian pine pollen extract. Now, we
Speaker 3: know that many of the drugs that are in the
Speaker 3: market today were originally discovered in nature, and then they
Speaker 3: were synthesized to make them mass produced and then made
Speaker 3: them artificial, which sometimes can be problematic. But we also
Speaker 3: know that pine needle Canadian pine pollen extract is amazing
Speaker 3: as a nutritional supplement. When you take it. If you
Speaker 3: are nearer over the age of forty, the effects of
Speaker 3: aging can feel all too real. You start to get
Speaker 3: sluggish energy, lack of vitality, certain areas, your body starting
Speaker 3: to sag. You know your hormone systems starting to go down.
Speaker 3: Hormone replacement therapy medically speaking, is risky and it's expensive.
Speaker 3: A safe and effective plant based supplement providing natural key ingredient.
Speaker 3: It's acquired through nature. Through this, Canadian pine pollen extract
Speaker 3: helps balance the hormone system of both men and women.
Speaker 3: Jot that down Canadian pine pollen. It is now available.
Speaker 3: Canadian pine pollen is wild wild harvested from pine trees
Speaker 3: and has been used in Chinese medicine for thousands of years.
Speaker 3: Thousands of years this has been used. Now we understand
Speaker 3: how it works and why more people can benefit by it.
Speaker 3: Pine pollen contains a blend of naturally occurring hormones that
Speaker 3: can help support energy, stamina, libido. Canadian pine pollen doesn't
Speaker 3: just give you a boost, It's loaded with science backed
Speaker 3: nutrients for combating the effects of aging. So take pine
Speaker 3: pollen extract to balance the hormones in your body and
Speaker 3: to feel better naturally. Except no substitutes. Canadian pine pollen.
Speaker 3: You can find it at eight hundred nine zero one
Speaker 3: four one seven one toll free eight hundred nine zero
Speaker 3: one four one seven one eight hundred nine zero one
Speaker 3: four one seven one, And did I mention it also
Speaker 3: has something in it called shachemic acid, a unique phytochemical
Speaker 3: found abundantly in pine needles that serves as a precursor
Speaker 3: to many compounds. In fact, they discovered the flu drug
Speaker 3: tama flu by studying pine needles, and they discovered this
Speaker 3: ischemic acid. Well, it's naturally occurring in this Canadian pine
Speaker 3: pollen extract. So when you're taking Canadian pine pollen extract,
Speaker 3: you are reducing your risk of development of the common
Speaker 3: flu or influenza. You can find it again by dialing
Speaker 3: this toll free number eight hundred nine zero one four
Speaker 3: one seven one one eight hundred nine zero one four
Speaker 3: to one seven one for Canadian pine pollen extract. All right,
Speaker 3: let's get right back to your telephone calls and your questions.
Speaker 3: Next up is Kelly calling in from Patash, Michigan.
Speaker 9: Hi, my name is Kelly, and I'm calling from Potoski, Michigan,
Speaker 9: and I want to give you praise for your show.
Speaker 9: I listened to it sometimes. In fact, I listened to
Speaker 9: a bunch of shows. But today I think it's the
Speaker 9: first day I've actually heard you. And I was just
Speaker 9: wondering if salt in any form really does make your
Speaker 9: ankle swell, because I've been eating a lot of salt
Speaker 9: lately and my left ankle is swelling, not my right,
Speaker 9: just my left. So I was just wondering about that
Speaker 9: if you could maybe talk about that on your show.
Speaker 9: Thank you, have a nice day forever in the day.
Speaker 3: All right, bye, Kelly, Thank you for your call. So sweet.
Speaker 3: Does salt consumption make one ankle swell? Well, that's the question.
Speaker 3: If like you, you know, I you know a lot
Speaker 3: of people eat salt, but they don't just swell on
Speaker 3: one ankle. If you're sensitive to salt, you're usually gonna
Speaker 3: see both ankles swelling, and you're gonna accumulate swell. Now,
Speaker 3: she may have some circulatory problems in that one side,
Speaker 3: some lymphatic drainage problems, some circulatory issues that may stop
Speaker 3: the drainage from happening correctly. But and you can certainly
Speaker 3: you I think you may have found the cause and
Speaker 3: effect there. Cali, if you noticed, after consuming a lot
Speaker 3: of salt, you started swelling on the one side. The
Speaker 3: key is stop the salt for a while and see
Speaker 3: if the swelling goes down. Elevate your your foot. But
Speaker 3: typically if you're eating salt, it doesn't do that. Everybody
Speaker 3: would be walking around with swollen feet. Sometimes those swollen
Speaker 3: ankles can indicate some kidney issues or some heart issues,
Speaker 3: or some level of sensitivity, so you might want to
Speaker 3: ask your doctor about that and check out for any
Speaker 3: signs of heart, kidney, or liver challenges that are going on. Meanwhile,
Speaker 3: I would say if you're gonna eat salt, eat whole
Speaker 3: salt like Redmond Sea Salt that's a better one, or
Speaker 3: Light Gray Sea salt. You can find these at natural
Speaker 3: grocery stores. Redmond Sea Salt or Light Gray Sea Salt.
Speaker 3: They're the best you can get, all right, Thank you
Speaker 3: for your call. Next is Andrea in Durant, Iowa.
Speaker 10: Good morning, doctor Bob. My name's ands I'm calling from Durant, Iowa.
Speaker 10: I only needed to know which cansy product do you recommend.
Speaker 10: I missed the part of the broadcast that specified if
Speaker 10: there was a specific brand that you preferred. Thank you, Hi, bye, all.
Speaker 3: Right, Andrea from the state of Iowa. Thank you for
Speaker 3: calling on that. The brand the only brand that's the
Speaker 3: real brand, the real McCoy. And you got to be careful.
Speaker 3: There's a lot of knockoffs and dummies out there. Are
Speaker 3: the fake is the can See I drops by a
Speaker 3: company by the name of wyse Choice Medicine. Wise Choice
Speaker 3: Medicine is the one that I use in my eyes
Speaker 3: every day so that I reduce my risk of cataracts.
Speaker 3: But the beautiful thing about using cancieye drops by Wise
Speaker 3: Choice Medicine not only that if people are having or
Speaker 3: struggling with floaters, it can help. It can help reduce
Speaker 3: the risk of age related macular degeneration. We don't know why.
Speaker 3: We know that they reverse cataracts these eye drops, but
Speaker 3: we don't know why they help people with age related
Speaker 3: macular degeneration or glackoma or floaters. But the science will
Speaker 3: eventually catch up with it. Their website Wise Choice Medicine
Speaker 3: dot com, Whisechoice Medicine dot com. You're looking for can
Speaker 3: see c an c Eye drops, can See eyedrops Wise
Speaker 3: Choice Medicine dot com or eight hundred eight six one
Speaker 3: four nine three six eight hundred eight six one four
Speaker 3: nine three six And again thank you for your phone call, Andrea.
Speaker 3: Next up. Is Maria in Anchorage, Alaska.
Speaker 4: Hi, doctor Bob, I see you're awesome. I'm so glad
Speaker 4: I found you. My name is Marie. I live at Anchorage, Alaska,
Speaker 4: and I found your talk show for the first time
Speaker 4: last Sunday, and I kind of missed the name of
Speaker 4: the toothpaste and the mouth sprayer worsh If you could
Speaker 4: mention that name again, I could write it down. I
Speaker 4: appreciate it.
Speaker 2: Thank you.
Speaker 3: All right, Maria, I think I believe you're talking about
Speaker 3: Spry Spry, toothpaste, mileth Trends, gum and mintce that you
Speaker 3: can find that at finer health food stores, grocery stores,
Speaker 3: even the drug stores right Aid, Walgreens, Target, Jeez Sprouts,
Speaker 3: natural Grocers. They all have Spry Spry. It is the best.
Speaker 3: It's the one I use and everybody else should be
Speaker 3: using if they want to have excellent oral health. Spry
Speaker 3: spr whe dental defense. All right, well, coming right back,
Speaker 3: stay with us. You're tuned into the Doctor Bob Martin Show.
Speaker 3: The bust of Number Simoncible.
Speaker 6: One ever single days.
Speaker 3: Today You're tuned into the Doctor Bob Martin Show. Thank
Speaker 3: you for that. We are in a marathon session of
Speaker 3: open topic health related questions and comments right now. And
Speaker 3: you hear these people calling into the show, you can
Speaker 3: do the very same thing in the privacy and convenience
Speaker 3: of your home or wherever you are. You simply dial
Speaker 3: into our nationwide toll free Doctor Bob Martin Show Caller
Speaker 3: hotline phone number. You will hear me answer the phone.
Speaker 3: I will ask you to state your first name, first
Speaker 3: name only, the city that you're living in and the state,
Speaker 3: and then your question, and I will answer your question
Speaker 3: on the air on another show. So keep listening to
Speaker 3: the program. We're going to get back to phone calls
Speaker 3: and questions in a little bit. You know, this time
Speaker 3: of the year, it's difficult to get the fruits and
Speaker 3: the veggies that we need to get all those important
Speaker 3: nutrients into our body to protect our immune systems and
Speaker 3: protect with our bodies healing process and repair process. But
Speaker 3: we do know that certain berries, and the one that
Speaker 3: I'm going to focus on now is called ronia berries.
Speaker 3: They're considered one of the kings of the super fruits
Speaker 3: area because they're rich in nutrients and antioxidants. These aronia berries,
Speaker 3: I don't know if you ever had one. They are
Speaker 3: dark anything dark in terms of fruits and vegetables are
Speaker 3: almost always better for you than one that are light colored.
Speaker 3: Dark is good because that has more phytonutrients in it,
Speaker 3: more antioxidant. Ronia berries really dark, they contain these important
Speaker 3: health giving phenolic compounds which naturally help the plant to
Speaker 3: resist disease in premature death, and when ronia aries are
Speaker 3: ingested by humans, they have basically shown to provide the
Speaker 3: same kind of properties like anti inflammation inflammations involved in
Speaker 3: like over one hundred different diseases, and may even prevent
Speaker 3: By eating and getting these elements from these ronia berries
Speaker 3: help to reduce our risk of cancer, diabetes, heart disease,
Speaker 3: kidney problems, livery issues, metabolic disorders. So it's worthy to
Speaker 3: note that scientific studies have proven and subsequently published in
Speaker 3: peer reviewed scientific journals that these ronia berries, these health
Speaker 3: giving compounds were found to show anti flu activity too.
Speaker 3: So now get out there and try to find organic,
Speaker 3: organic coronaia berries and have just a few of those
Speaker 3: every single day. But if you can't find them because
Speaker 3: they're not convenient or cost effective, there's another way to
Speaker 3: get aronia berries in the elements that are inside them
Speaker 3: to parlay that for your health. It's a supplement called
Speaker 3: Ronia Berry Complex by Terry Naturally Vitamins. It contains Aronia
Speaker 3: Berry Extract AB forty, which delivers a concentrated and consistent
Speaker 3: source of this amazing superfruit. Additionally, Aronia Berry Complex and
Speaker 3: Goods includes French grape Seed Extract VX one. Grape Seed
Speaker 3: extract is an incredible effective botanical for strong heart, muscle function,
Speaker 3: arterial protection, healthy blood pressure levels, and cholesterol balance. So
Speaker 3: look for Aronia Berry Complex the supplement at Finer health
Speaker 3: food stores nationwide. Aronia Berry Complex you can find it
Speaker 3: also at Terry Naturally Vitamins dot com Terry Naturally Vitamins
Speaker 3: dot Com for a Ronia berry complex. All right, let's
Speaker 3: get right back to your telephone calls and questions. Next
Speaker 3: up is Peggy calling from also South Carolina.
Speaker 9: Peggy Belt in South Carolina, and I heard you mentioned
Speaker 9: the pardonal disease. I have it and I wanted to
Speaker 9: talk with you about that.
Speaker 3: Thank you, okay, well. Periodonal disease or periodontitis is peggy
Speaker 3: an infection or inflammation or swelling of the bones and
Speaker 3: ligaments that support your teeth. It basically happens with the
Speaker 3: gums starting to swell, or you get an infection also
Speaker 3: known as gingivitis, and when it goes untreated, that's when
Speaker 3: things get worse. The problem spreads from the gums into
Speaker 3: the supporting structures of your teeth, and it can cause
Speaker 3: your teeth to loosen and even fall out. So when
Speaker 3: gingivitis isn't treated properly, it can cause a full blown
Speaker 3: periodonal disease, which you've already gone through. And this happens
Speaker 3: due to poor dental high gene over time, and that's
Speaker 3: because the bacteria stay on the teeth too long they
Speaker 3: form plaque. This plaque is not cleared out or cleaned off,
Speaker 3: it hardens to what is called tartar or calculus, you
Speaker 3: may have heard of it. And this causes us swelling,
Speaker 3: irritated gums to develop in these pockets and these spaces,
Speaker 3: and this makes it harder to clean and the condition
Speaker 3: progresses to peridontitis. And once that gets trapped when you're eating,
Speaker 3: it's bad news. And so you don't want to smoke.
Speaker 3: You don't want to drink alcohol, or drink sweet teas
Speaker 3: or soda pops or ice cream or can to your pastries,
Speaker 3: because that's how you got there in the first place,
Speaker 3: and with poor dental hygiene behind it. So you want
Speaker 3: to eat plenty of antioxidants from foods, antioxidant rich foods
Speaker 3: such as broccoli, leafy greens, beans, kiwi, avocado, what else, artichokes,
Speaker 3: And from a nutritional advantage point, you need to be
Speaker 3: supplementing with ester. People with peridonal disease and these problems
Speaker 3: or gum problems have vitamin C deficiency. I want an
Speaker 3: alkaline form of vitamin C ESTERC coenzyme Q ten. You
Speaker 3: need to be taking that and a mineral supplement, and
Speaker 3: then you need to get started on a good hygiene program,
Speaker 3: dental hygiene program called Spray Dental Defense System. As part
Speaker 3: of your dental hygiene Spry Spry Dental Defense system you
Speaker 3: can also use, if you want, just before going to bed,
Speaker 3: run some black Cooman gel on your gums right before
Speaker 3: going to going to bed black Cooman gel. You do
Speaker 3: this whole regimen over time, and you floss, you irrigate,
Speaker 3: you brush, and you're going to see this problem get better.
Speaker 3: And I know I laid a lot on you there
Speaker 3: suddenly play it over again and over anybody with periodontal problems.
Speaker 3: You're gonna get better. Stay tuned, We're coming back. I'm
Speaker 3: doctor Bob Martin.
Speaker 8: Someone gonna stand by, all right, welcome back, Welcome back
Speaker 8: to the final segment of the Doctor Bob Martin Show
Speaker 8: this week.
Speaker 3: And if you have enjoyed the show and you think
Speaker 3: other people could benefit by listening in, by all means,
Speaker 3: invite them to the program. Here's how you refer them
Speaker 3: to the program. Jot down the call letters of the
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Speaker 3: of the day, and just send that out to as
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Speaker 3: And if they don't have a radio or they're out
Speaker 3: of range, they can certainly go to Radioamerica dot com
Speaker 3: to listen to it live or live streaming right on
Speaker 3: my website at doctor Bob dot com. It's all there. Now.
Speaker 3: We have foregone a couple of our special features this
Speaker 3: hour in order to chip away at our ever increasing
Speaker 3: list of phone callers trying to get in to the
Speaker 3: air with their question to get it answered. So we're
Speaker 3: gonna go right to it. Back to it. Next up,
Speaker 3: we say hello to Lynn in Lacrosse, Wisconsin.
Speaker 11: Hi, this is Lynn from Lacrosse, Wisconsin. My question deals
Speaker 11: with how to naturally take care of essential tremor.
Speaker 3: Okay, Lynn, thank you for your phone call. The central tremler.
Speaker 3: It's a tough one. I got to tell you because
Speaker 3: it can be so many things that can cause it.
Speaker 3: First and foremost, I would ask you to have a
Speaker 3: toxic metal test performed via hair analysis to screen for
Speaker 3: heavy metal poisoning. Sometimes these heavy metals can mess up
Speaker 3: your nervous system and the signaling in the brain to
Speaker 3: the extremities. So get a toxic metal test heavy metal
Speaker 3: hair analysis done and then see a nutritionist who can
Speaker 3: interpret it and tell you how to rid those elements
Speaker 3: from the body and the meantime. What I would do
Speaker 3: is I would because I'm almost positive you have it,
Speaker 3: most people with tremors have it. I would start on
Speaker 3: something called clean slate. It's a detoxification liquid you put
Speaker 3: under your tongue a couple times a day and it
Speaker 3: draws these heavy metals out of the body. We're all
Speaker 3: being exposed to it, mercury, arsenic, cadmium, nickel. It's in
Speaker 3: stuff clean slatethroot Brands dot Com for it. You should
Speaker 3: also be taking a B complex, a methylated BE complex.
Speaker 3: That's important, not just any BE complex. You must get
Speaker 3: the one that's methylated because that's the one that is
Speaker 3: most likely to help you with essential tremors. Now, also
Speaker 3: with the central tremors, you can use an herb called
Speaker 3: cava kava to control tremors. Even I've even had people
Speaker 3: telling me that using nicotine patches or gum has quieted
Speaker 3: down their tremors. We use it sometimes in Parkinson's disease patients.
Speaker 3: But be sure also to get some treatment for your
Speaker 3: nervous system which may be out of balance. Acupuncture, see
Speaker 3: your chiropractor, get some massage therapy done. Try some homeopathic
Speaker 3: remedies for essential tremors like gelsemium, semipurvins that's a homeopathic remedy,
Speaker 3: and also a homeopathic remedy called phosphorus. These are all
Speaker 3: available to you. They help in the regard to these tremors.
Speaker 3: But give it some time. It's not gonna go wagh
Speaker 3: overnight because they didn't happen overnight, and it's related to
Speaker 3: nerves and nerve tissues slow healing. But I do appreciate
Speaker 3: your phone call and wish you well. Then, ladies and gentlemen,
Speaker 3: have a healthy day and a healthy week until we're
Speaker 3: back here. I'm doctor Bob Martin. Be well.