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<v Speaker 1>The purpose of this exercise is to introduce you to

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<v Speaker 1>focus level twenty one. Move now through your preparatory process.

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<v Speaker 1>Then move to Focus twelve by the method you have learned,

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<v Speaker 1>and I will join you there.

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<v Speaker 2>Sam lam.

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<v Speaker 1>U, Now in Focus twelve, with your energy body vibrating

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<v Speaker 1>more and more, we will move beyond the confines and

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<v Speaker 1>Focus twelve to Focus twenty one. I will now guide

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<v Speaker 1>you to Focus twenty one. Twelve thirteen calm and comfortable, fourteen, fifteen, sixteen, seventeen,

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<v Speaker 1>calm and comfortable eighteen, nineteen, twenty twenty one, twenty one.

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<v Speaker 1>You are now in Focus twenty one. The bridge, the

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<v Speaker 1>bridge to the reality systems other dimensions, a bridge that

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<v Speaker 1>allows you to visit and return from a realm beyond

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<v Speaker 1>physical human existence. Relax and remain calm and comfortable as

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<v Speaker 1>you perceive the difference in energy vibrations. Now calm and

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<v Speaker 1>comfortable and Focus twenty one. Perceive a bright shining pattern

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<v Speaker 1>of white light. Move in through the white of Focus

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<v Speaker 1>twenty one. The bright shining pattern of white light. Observe, explore,

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<v Speaker 1>and experience. Now move through the light of Focus twenty one.

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<v Speaker 1>Call me uncomfortably and perceive the possibilities of the realm.

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<v Speaker 1>Do this now, and I will call you when it's

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<v Speaker 1>time to return. You will return now back to Focus twelve.

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<v Speaker 1>As I guide you, you will perceive the difference between

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<v Speaker 1>Focus twelve and Focus twenty one. I am going to

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<v Speaker 1>count now twenty one, twenty, nineteen, eighteen, seventeen, sixteen, fifteen, fourteen,

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<v Speaker 1>thirteen twelve. You were now back and Focus twelve, Paul

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<v Speaker 1>and comfortable and serene. Focus twelve the state of expanded awareness.

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<v Speaker 1>Relax and remain calm and comfortable, and perceive the difference

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<v Speaker 1>now in Focus twelve, express gratitude for all you have experienced.

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<v Speaker 1>Let it radiate throughout your entire day. Take a moment

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<v Speaker 1>to express this gratitude now. You will return now back

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<v Speaker 1>to full physical waking consciousness. As I count from twelve

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<v Speaker 1>back to one, you will be fully awake and alert

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<v Speaker 1>by the time I reach the number one, totally refreshed

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<v Speaker 1>in every way, with all systems within the body physical

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<v Speaker 1>operating wonderfully and efficiently. I will count now twelve eleven, ten, nine, eight, seven.

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<v Speaker 1>Breathe deeply, six five, Begin to move your physical body

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<v Speaker 1>four three two one one. Awakened, old heart, and welcome

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<v Speaker 1>back