WEBVTT

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<v Speaker 1>I know him, I know this person. They get closer,

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<v Speaker 1>but at the same time I'm gasping for that. I'm like,

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<v Speaker 1>I'm dying. I'm literally dying on the spot. They get closer,

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<v Speaker 1>they see me, takes me into his arms. Paramedics come,

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<v Speaker 1>and you need to know that. When the paramedics left

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<v Speaker 1>the spot, and again I'm this fast forward.

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<v Speaker 2>When they left the spot, he asked them, and.

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<v Speaker 1>This is a movie kind of thing, like they're they're

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<v Speaker 1>in the back of the ambulance.

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<v Speaker 2>They look back. He asked them, like this guy is

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<v Speaker 2>gonna make it.

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<v Speaker 1>They're like, no, No, at that moment, I was already

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<v Speaker 1>supposed to die.

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<v Speaker 3>Yes, were you conscious at that time?

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<v Speaker 4>This is Wake Up with Marcy, a space for honest

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<v Speaker 4>conversations about healing, recovery, and women's wellness. I'm Marcy Hopkins.

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<v Speaker 4>Take a breath, You're safe here.

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<v Speaker 3>Let's begin.

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<v Speaker 4>What if everything you believed about your life changed in

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<v Speaker 4>a single moment. One day you're making plans, you're building

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<v Speaker 4>your future, living life at full speed, and the next you.

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<v Speaker 3>Are fighting to survive.

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<v Speaker 4>What do you do when you're told there's almost no

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<v Speaker 4>chance that you'll make it. Do you give up? Or

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<v Speaker 4>do you rebuild. Today's conversation is about rebuilding. About my guest, Vincent,

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<v Speaker 4>being told he only had a one percent chance to live,

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<v Speaker 4>and he chose to live and to rebuild. So today

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<v Speaker 4>we're going to learn about that resilience and that purpose

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<v Speaker 4>and discovering that sometimes the life that you've never planned

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<v Speaker 4>becomes the one you're most grateful to live. So if

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<v Speaker 4>you've ever felt like you've been knocked down, if you've

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<v Speaker 4>ever wondered if it's too late to start over, then

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<v Speaker 4>this episode is for you.

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<v Speaker 3>Welcome all to wake up with Marcy.

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<v Speaker 4>I'm so grateful you are back, and if you are

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<v Speaker 4>new here, welcome. I am always so appreciative to all

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<v Speaker 4>of you that are listening or watching.

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<v Speaker 3>I'm Marcy Hopkins. I'm your host.

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<v Speaker 4>I am an author, TV host, motivational speaker, mental health advocate, and.

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<v Speaker 3>I am also in long term recovery.

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<v Speaker 4>On this show, we have honest, raw conversations about mental health, healing,

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<v Speaker 4>self discovery, and what it really takes to rebuild your life.

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<v Speaker 4>And today's guest reminds us that life can change in

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<v Speaker 4>an instant. The question isn't whether we'll face adversity, The

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<v Speaker 4>question is who do we become because of it. Today

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<v Speaker 4>we will meet Vincent van Denbrook. Vincent is an entrepreneur,

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<v Speaker 4>founder of the Uid Club, podcast host, and the author

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<v Speaker 4>of the upcoming book Everything Feels Impossible until It's Done.

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<v Speaker 4>After surviving a near fatal accident that left him with

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<v Speaker 4>just one percent chance of survival, Vincent faced the unimaginable

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<v Speaker 4>challenge of rebuilding not only his body but his entire life. Today,

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<v Speaker 4>he's helping people to stop living on autopilot and start

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<v Speaker 4>intentionally designing lives built on purpose, resilience, health, meaningful relationships,

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<v Speaker 4>and financial freedom. Now, let's welcome Vincent to the show

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<v Speaker 4>and welcome to Wake Up with Marci.

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<v Speaker 2>Thank you for having me for real.

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<v Speaker 4>I'm grateful that you were here and you had a

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<v Speaker 4>life changing experience on October eleventh, twenty twenty four. Everything

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<v Speaker 4>changed for you. So what do you remember about that day?

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<v Speaker 4>What happened.

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<v Speaker 2>About that day? Everything?

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<v Speaker 1>But the most important thing I remember in the morning,

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<v Speaker 1>getting back to from my wife working during the day,

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<v Speaker 1>being at a carring event that we did with the

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<v Speaker 1>business with my wife, leaving from that event to go

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<v Speaker 1>finish an important file, and that's it, and that's it,

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<v Speaker 1>and then afterwards it on my way to the place

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<v Speaker 1>I was gonna send the file.

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<v Speaker 2>I got her bike.

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<v Speaker 3>Car and d is that correct?

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<v Speaker 1>An eascouter and like the you know a school thing, Yeah,

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<v Speaker 1>scool thing, not like it's not a scooter. Like it's

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<v Speaker 1>like an e school you know, the thing that you

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<v Speaker 1>like you push with your feet and then you go

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<v Speaker 1>and like how do you say it in English? I

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<v Speaker 1>think it's an eacuder.

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<v Speaker 3>You're not sitting down, you're standing up, okay.

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<v Speaker 2>Yeah, and then the thing moves forward.

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<v Speaker 1>Okay, I might something that that's called an EA scooter

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<v Speaker 1>by the way.

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<v Speaker 4>Okay, So but what happened? So you were traveling and

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<v Speaker 4>someone hit you with their car? What happened they from behind?

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<v Speaker 4>And what happened? Like what was the next thing you remember?

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<v Speaker 2>So you have to know.

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<v Speaker 1>So in Brussels we have shared EA scudas which he

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<v Speaker 1>can only stop at certain spots in the city. In

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<v Speaker 1>front of the Hucks and the hotel I was going

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<v Speaker 1>to is when you look at the hotel, it's on

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<v Speaker 1>the right side. So I was driving on the right side.

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<v Speaker 1>I crossed the street this way and what happened is

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<v Speaker 1>a car came driving by from the other way and

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<v Speaker 1>so I was supposed to give priority to the car.

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<v Speaker 1>But what I learned afterwards is the car hit me

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<v Speaker 1>with a breaking speed of fifty five kilometers an hour

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<v Speaker 1>in a thirty zone, which means that he was probably

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<v Speaker 1>driving at ninety one hundred, which is pretty fast. And

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<v Speaker 1>also because when I was already conscious and pretty awake,

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<v Speaker 1>like getting more and more to being me, I was

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<v Speaker 1>like thinking, impossible that I see a car coming to

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<v Speaker 1>me at a certain speed and I just stay.

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<v Speaker 2>Yeah, and I and.

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<v Speaker 1>I just freeze, and possibly because I've always had good reflexes.

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<v Speaker 2>Yeah, and then also.

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<v Speaker 4>The danger coming to you, and that's one of the

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<v Speaker 4>things that we do.

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<v Speaker 3>We can freeze.

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<v Speaker 2>No no, no, wait, no no. That was the thing I

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<v Speaker 2>was asking myself.

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<v Speaker 1>I do not have any memories of seeing him come

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<v Speaker 1>in my way.

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<v Speaker 2>And then also the.

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<v Speaker 1>Expert wrote down in her report that the accident was inevitable,

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<v Speaker 1>he came driving so fast. And then another fun fact

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<v Speaker 1>is the driver in itself at the moment then I

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<v Speaker 1>have his driver's license, it already had been taken away

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<v Speaker 1>from him. So the moment that he so, the moment

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<v Speaker 1>that it hit me driving way too fast, it did

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<v Speaker 1>not even have his driver's license, and so that's where

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<v Speaker 1>it gets disgusting.

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<v Speaker 2>So what happens is I fall.

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<v Speaker 1>On the front window on the roof, and then the

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<v Speaker 1>person that found me, which is another long story, found

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<v Speaker 1>me eleven meters further than a car eleven.

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<v Speaker 2>Meters, so you had been thrown. I had thrown and

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<v Speaker 2>the things. I wasn't wearing any helmets.

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<v Speaker 1>And what happened is I fell on my head first thing, oh,

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<v Speaker 1>skull open, suffocating on the spot. Yeah, it was, if

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<v Speaker 1>I have to believe again, people that found me, it

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<v Speaker 1>was disgusting to see.

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<v Speaker 3>Oh my god, what a blessing they found you? And

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<v Speaker 3>were you Were you in a ditch? Were you hidden?

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<v Speaker 3>Is that why it was difficult to find me?

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<v Speaker 1>Oh no, no at all. That's that's another funny, crazy story.

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<v Speaker 1>So you need to know that my accountant since a

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<v Speaker 1>couple of years already. So he's on his way to

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<v Speaker 1>his aunt who lives in the center of Brussels, and

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<v Speaker 1>he takes a route that he never takes usually mm hmmm,

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<v Speaker 1>from Afar so and at the same time, his cousin

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<v Speaker 1>who worked with us as a student back then, was

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<v Speaker 1>sitting next to him, and from Afar he sees a

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<v Speaker 1>couple of Cosmede two cars. I think making new terms,

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<v Speaker 1>few terms. He gets closer, he sees a person laying

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<v Speaker 1>on the floor on on the on the street, and

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<v Speaker 1>he's like he's he's looking at like, how come there's

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<v Speaker 1>a person in danger and these guys are making YouTube.

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<v Speaker 2>So they stop the car.

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<v Speaker 1>They get out of the car, and you need to

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<v Speaker 1>know that since my sixteen years old, I've been wearing

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<v Speaker 1>Nike Air Forces white every single day, like I have

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<v Speaker 1>hairs of them at home.

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<v Speaker 2>They get out of the car.

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<v Speaker 1>They walk closer to the person laying on the floor,

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<v Speaker 1>and they see the person is wearing Nike air Force White,

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<v Speaker 1>and so my kind of has like this feel like

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<v Speaker 1>I know him, I know this person. They get closer,

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<v Speaker 1>but at the same time I'm gasping for that.

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<v Speaker 2>I'm like I'm dying.

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<v Speaker 1>I'm literally dying on the spot. They get closer, they

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<v Speaker 1>see spin. He takes me, he takes me into his arms.

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<v Speaker 1>Paramedics come, and you need to know that when the

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<v Speaker 1>paramedics left the spot, and again, uh this fast forward.

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<v Speaker 1>When they left the spot, he asked them and this

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<v Speaker 1>is a movie kind of thing, like they're there in

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<v Speaker 1>the back of the the ambulance.

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<v Speaker 2>They look back. He asked them, like, is this guy's

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<v Speaker 2>gonna make it?

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<v Speaker 1>Like no, no, so at that at that moment, I

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<v Speaker 1>was already supposed to die.

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<v Speaker 3>Yes, were you conscious at that time? Or this is

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<v Speaker 3>something they shared with you?

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<v Speaker 2>Now they all shared, They all shared this.

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<v Speaker 4>For me, I think it's incredible, your accountant, it must

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<v Speaker 4>be pretty interesting to hear the story of why he

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<v Speaker 4>went that way, right, because I believe in the higher power,

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<v Speaker 4>and there's no mistakes that he was sent there to

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<v Speaker 4>save you. But what's so incredible is that you were

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<v Speaker 4>given a one percent chance to live?

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<v Speaker 3>Is that correct?

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<v Speaker 2>To at least live the way I'm talking to right now?

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<v Speaker 1>Like the the percentages were like one of one out

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<v Speaker 1>of a ten survives these kind of accidents, and then

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<v Speaker 1>of that one out of a ten, only one out

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<v Speaker 1>of a ten survives the way I did without any

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<v Speaker 1>I major damages.

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<v Speaker 2>Like yeah, if you look at me.

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<v Speaker 4>Put open and you But were you in a coma

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<v Speaker 4>for any amount of time?

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<v Speaker 2>Three weeks?

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<v Speaker 3>Three weeks?

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<v Speaker 4>So you wake up and what happens, like what happened

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<v Speaker 4>when you came to and do you remember anything when

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<v Speaker 4>you were in the coma?

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<v Speaker 2>Nothing?

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<v Speaker 1>Nothing, Unfortunately, apparently that's the thing too, but unfortunately I

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<v Speaker 1>did not have that opportunity.

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<v Speaker 2>I was just sleeping for three weeks.

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<v Speaker 4>You out, yeah, yeah, you you were recovering right, your

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<v Speaker 4>brain with your brain, your body were healing.

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<v Speaker 3>So what happened? You awoke and was your wife next

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<v Speaker 3>to you? What happened?

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<v Speaker 1>The things what I tell people a lot is the

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<v Speaker 1>coma in itself took three weeks, but it was like

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<v Speaker 1>five weeks were taken away from you because those first

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<v Speaker 1>two weeks after me waking up, I was in a

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<v Speaker 1>bad place, very few memories. I hallucinated a couple of times,

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<v Speaker 1>and then there was also this This is also a

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<v Speaker 1>funny story, So you need to know that the day

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<v Speaker 1>of the accident itself, was supposed to call my best friend,

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<v Speaker 1>who was back then living in New York about the

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<v Speaker 1>business I had to call him, which of course then

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<v Speaker 1>didn't happen. In that first week, when after I woke up,

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<v Speaker 1>my wife called him on FaceTime. I completely forgot this.

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<v Speaker 1>He reminded me of it months after. We're already in

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<v Speaker 1>twenty twenty five, so last year he reminded me of

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<v Speaker 1>this story, and so when we were calling I looked

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<v Speaker 1>at him and said, oh, bro, I'm so sorry I

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<v Speaker 1>didn't call you. But I was a bit busy, so

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<v Speaker 1>I never realized how bad this situation for me. There

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<v Speaker 1>was a couple of days that passed while it was

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<v Speaker 1>three weeks. There's this crazy thing about how the brain

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<v Speaker 1>works and what the brain.

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<v Speaker 2>Is capable of, and I think that's also what.

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<v Speaker 1>Made me, what made me recover the way I recovered,

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<v Speaker 1>like the delusional part of not being conscious about how

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<v Speaker 1>serious this situation because need to know, like after me

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<v Speaker 1>waking up, I wasn't able to talk, I wasn't able

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<v Speaker 1>to walk by myself. I wasn't able my wife had

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<v Speaker 1>to wash me. My wife, I wasn't able to eat.

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<v Speaker 1>So everything I had.

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<v Speaker 2>To relearn again.

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<v Speaker 1>But for me, it was like, come in a bad place,

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<v Speaker 1>but let's do this.

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<v Speaker 3>What was it like depending on somebody else for everything?

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<v Speaker 2>The worst that was.

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<v Speaker 1>Now, literally, Marci, literally the worst for someone that has

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<v Speaker 1>always been not only the fact about being independent, but

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<v Speaker 1>just being proud of being independent.

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<v Speaker 3>Death.

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<v Speaker 1>I cannot even I could not even go back to

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<v Speaker 1>the way I was feeling. But I was in a

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<v Speaker 1>bad place. I was complaining all the time. Everything was

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<v Speaker 1>too much. I was so.

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<v Speaker 2>Not patient. I was, I was delusional, I was.

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<v Speaker 5>Using excuses and and at the same time, there was

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<v Speaker 5>super funny situations and we even talked about it, my

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<v Speaker 5>wife and I a couple of days ago, like when

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<v Speaker 5>she was washing in the world, a couple of funny

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<v Speaker 5>things that happened.

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<v Speaker 1>But I can tell you, when you're thirty two years

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<v Speaker 1>young and your own wife needs to literally with a

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<v Speaker 1>forcare for shooting your mouth, tying your laces, putting on

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<v Speaker 1>your shirt, while you have literally built your whole personality.

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<v Speaker 2>On being.

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<v Speaker 1>This, being the guy who is there who takes care

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<v Speaker 1>of stuff, oh my god, it was. And it took,

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<v Speaker 1>by the way, a very very long time, because even

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<v Speaker 1>when I was already in rehab, I was telling my

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<v Speaker 1>wife all the time, oh my god, I feel so shitty,

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<v Speaker 1>like I cannot help you. I'm just far away from everything.

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<v Speaker 4>And I think, as a man, right, you are raised

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<v Speaker 4>and you feel that you have to be the caretaker

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<v Speaker 4>and to have somebody else caring for you. I'm sure

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<v Speaker 4>that was difficult, and obviously it was very difficult, and

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<v Speaker 4>I can only imagine I've never gone through anything like that.

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<v Speaker 4>Did you or your wife have any support during that time?

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<v Speaker 4>Like maybe someone outside of the two of you that

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<v Speaker 4>could help you physically, or did you have any mental support?

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<v Speaker 2>All the time, you cannot do it. And then that's

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<v Speaker 2>why I never talk about my This has never been

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<v Speaker 2>my victory.

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<v Speaker 1>This has always been our victory. You cannot do, by

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<v Speaker 1>the way, this thing called life, especially when you're going

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<v Speaker 1>through difficult situations. But this thing called life, we're not

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<v Speaker 1>supposed to do this alone. It's very cliche, like show

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<v Speaker 1>me your best friends, I'll tell you who you are.

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<v Speaker 1>But it's a real thing, like when you have people

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<v Speaker 1>around you that complain all the time, that always see

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<v Speaker 1>the worst in situations, that never dream, Yeah, you're probably

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<v Speaker 1>gonna find a way.

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<v Speaker 2>And I always tell this like.

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<v Speaker 1>I was lucky enough that I was already thirty two,

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<v Speaker 1>and so I had already built life experience.

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<v Speaker 2>I already built a support system around me.

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<v Speaker 1>I was lucky with with the medical self and all that,

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<v Speaker 1>but I had people around me that even when I

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<v Speaker 1>was at my lowest, and Mary, I can tell you

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<v Speaker 1>I was complaining all the time. And I'm, by the way,

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<v Speaker 1>someone that never complains. I never do that. I'm the

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<v Speaker 1>most high energy, the most optimistic person. And you can

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00:17:49.680 --> 00:17:53.359
<v Speaker 1>ask around. How will they will tell you? And I

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00:17:53.400 --> 00:17:56.920
<v Speaker 1>was just so bad and they will never And I

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<v Speaker 1>was and I was missing a part of my skull,

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<v Speaker 1>like the top of that, I was missing a part

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<v Speaker 1>of my skull.

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00:18:01.799 --> 00:18:03.960
<v Speaker 2>My cervicles were fractured.

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<v Speaker 1>I was in the hospital and I got people around

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<v Speaker 1>me that weren't afraid to tell me, Hey, this and

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<v Speaker 1>this isn't you.

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<v Speaker 2>Are you going to keep on complaining? Are you ready

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<v Speaker 2>to become better?

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00:18:17.640 --> 00:18:21.920
<v Speaker 1>Because you need to know that even walking ten meters

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00:18:22.680 --> 00:18:27.119
<v Speaker 1>physically felt like running American? Yeah, and they told me,

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00:18:27.200 --> 00:18:32.279
<v Speaker 1>like ten meters, pleas the twelve, that's the fifteen. No,

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00:18:32.359 --> 00:18:35.039
<v Speaker 1>but now that what I want to So you want

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00:18:35.079 --> 00:18:38.680
<v Speaker 1>to stay here? This is wake up a bit, please

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00:18:39.319 --> 00:18:39.960
<v Speaker 1>on touragi.

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00:18:41.359 --> 00:18:47.640
<v Speaker 4>It's everything create change is very hard work, right of course. Yeah,

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<v Speaker 4>So what did this teach you about humility and trust

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<v Speaker 4>and receiving help?

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<v Speaker 2>That is a strength.

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<v Speaker 1>Being ask just asking for help, especially as men, because

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00:19:05.960 --> 00:19:12.559
<v Speaker 1>we've been thought social media the past movies that asking

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00:19:12.599 --> 00:19:15.559
<v Speaker 1>for help is the week. Now it's a strength, or

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00:19:15.599 --> 00:19:21.480
<v Speaker 1>at least being open to it. Not necessarily asking.

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00:19:21.119 --> 00:19:22.200
<v Speaker 4>For me, but just.

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00:19:23.880 --> 00:19:24.680
<v Speaker 2>Be open to it.

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<v Speaker 4>Yeah, accept it, accept it. That's a great way to put.

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00:19:30.519 --> 00:19:32.680
<v Speaker 2>It right, Yeah, just accept it.

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<v Speaker 4>Well, from this, you have written a book called Everything

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00:19:39.519 --> 00:19:44.559
<v Speaker 4>Feels Impossible Until It's done. Yes, tell us about tell

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00:19:44.640 --> 00:19:48.200
<v Speaker 4>us about your book. What was that like writing your book?

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00:19:50.319 --> 00:19:51.920
<v Speaker 2>Oh, I've learned so much by the way.

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00:19:51.960 --> 00:19:54.799
<v Speaker 1>I told so many people, like, one thing I would

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00:19:55.000 --> 00:19:58.519
<v Speaker 1>suggest you to do is write a book about your story,

325
00:19:58.880 --> 00:20:02.759
<v Speaker 1>not to necessarily publish it, but you'll learn so many things.

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00:20:03.240 --> 00:20:06.319
<v Speaker 1>And for me, it was like when I was in

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00:20:06.640 --> 00:20:10.480
<v Speaker 1>coma still, so many people told my wife, if there's

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00:20:10.599 --> 00:20:15.839
<v Speaker 1>someone that is going to survive this, it's Vincent. And

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00:20:15.880 --> 00:20:18.759
<v Speaker 1>then after me waking up, there were so many people

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00:20:18.799 --> 00:20:22.279
<v Speaker 1>telling me like medical staff, friends, stranger that told me

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00:20:22.359 --> 00:20:24.839
<v Speaker 1>like there but your mindset made the whole difference.

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00:20:24.880 --> 00:20:29.440
<v Speaker 2>And I was like, where do these two things come from?

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00:20:29.839 --> 00:20:32.480
<v Speaker 1>And then there was a second thing where my Auntie,

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00:20:32.480 --> 00:20:34.400
<v Speaker 1>when I was still in rehab, she told me so

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00:20:34.440 --> 00:20:36.359
<v Speaker 1>many times, you should write a book on all the

336
00:20:37.759 --> 00:20:41.200
<v Speaker 1>It was the most difficult period of my whole life,

337
00:20:41.480 --> 00:20:44.440
<v Speaker 1>but not the worst. We left so much and she

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00:20:44.559 --> 00:20:46.279
<v Speaker 1>told me so many times like you should write a

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00:20:46.279 --> 00:20:48.960
<v Speaker 1>book about all this. And then it was a thirteen

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00:20:49.680 --> 00:20:58.200
<v Speaker 1>way twenty nineteen. So until twenty nineteen, it was considered

341
00:20:58.720 --> 00:21:04.240
<v Speaker 1>physically in power to run a marathon under two hours.

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00:21:04.359 --> 00:21:05.240
<v Speaker 2>A human body.

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00:21:05.279 --> 00:21:08.799
<v Speaker 1>A human body is not able to run a marathon

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00:21:08.920 --> 00:21:13.920
<v Speaker 1>under two hours. Elliott Kipchoggi comes around, he's already rund

345
00:21:13.960 --> 00:21:18.200
<v Speaker 1>comes around and decides to run a marathon. This is

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00:21:18.200 --> 00:21:21.039
<v Speaker 1>not an official a marathon, so it never got registered,

347
00:21:21.039 --> 00:21:24.440
<v Speaker 1>but you can look it up. By the way, runs

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00:21:24.480 --> 00:21:30.440
<v Speaker 1>a marathon in one hour fifteen nine minutes. Wow, okay,

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00:21:30.640 --> 00:21:34.480
<v Speaker 1>fifteen nine minutes forty seconds.

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<v Speaker 2>Twenty nineteen.

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<v Speaker 1>A couple of months ago, we're twenty twenty six, a

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00:21:40.119 --> 00:21:44.400
<v Speaker 1>couple of months ago. There's a London marathon. Two marathon

353
00:21:44.519 --> 00:21:50.559
<v Speaker 1>runners in the same marathon run the marathon under two hours.

354
00:21:50.079 --> 00:21:56.960
<v Speaker 1>It always And so this all came together in because

355
00:21:57.240 --> 00:22:03.000
<v Speaker 1>the present, the DS were there. I was not supposed

356
00:22:03.000 --> 00:22:05.119
<v Speaker 1>to talk to have this conversation with you right now.

357
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<v Speaker 1>They were telling my wife, like, start preparing the funeral

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<v Speaker 1>because your husband it's not gonna make it. Every like,

359
00:22:15.119 --> 00:22:21.160
<v Speaker 1>when you're going through something difficult, it always seems it

360
00:22:21.200 --> 00:22:23.359
<v Speaker 1>is always the worst.

361
00:22:23.039 --> 00:22:27.160
<v Speaker 2>Thing in the whole world for you, which is okay,

362
00:22:27.960 --> 00:22:28.319
<v Speaker 2>And it.

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<v Speaker 6>Always seems feels impossible to go through and it could

364
00:22:36.759 --> 00:22:39.240
<v Speaker 6>be whatever, Okay, I got hit by a car.

365
00:22:40.359 --> 00:22:43.039
<v Speaker 2>It could be running a marathon under two hours.

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00:22:43.519 --> 00:22:48.000
<v Speaker 1>You just went through a divorce, you feel an exam,

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00:22:48.319 --> 00:22:52.920
<v Speaker 1>you try to lose weight, you try to do you

368
00:22:52.960 --> 00:22:54.079
<v Speaker 1>try to.

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00:22:53.720 --> 00:22:59.599
<v Speaker 2>Earn more money. It always feels im possible until do it.

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00:23:00.400 --> 00:23:05.000
<v Speaker 2>And so the book is for kee. It's just like

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<v Speaker 2>a means to an end for people to ask themselves

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<v Speaker 2>the question why not mean? And set up why I mean?

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<v Speaker 2>Because unfortunately for twenty six we.

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<v Speaker 7>Got so good at victimizing, and it's always something or

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00:23:22.000 --> 00:23:26.640
<v Speaker 7>someone else, and then it's a society, and then it's government,

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00:23:26.839 --> 00:23:31.279
<v Speaker 7>and then it's our friends, our family, our husband, wife.

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00:23:32.279 --> 00:23:33.920
<v Speaker 3>Not writing your book.

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00:23:34.160 --> 00:23:36.039
<v Speaker 4>So one of the things I was thinking of what

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00:23:36.680 --> 00:23:41.039
<v Speaker 4>thinking it was impossible. I'm almost eleven years sober, and

380
00:23:41.119 --> 00:23:44.599
<v Speaker 4>I thought I would never live life without alcohol. I mean,

381
00:23:44.640 --> 00:23:48.319
<v Speaker 4>it was what I knew. And then I wrote my

382
00:23:48.440 --> 00:23:51.880
<v Speaker 4>memoir and it's so true, Like writing your book, it

383
00:23:51.960 --> 00:23:54.839
<v Speaker 4>was one of the most cathartic things for me to

384
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<v Speaker 4>ever do, like going back and reliving the story over

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00:23:59.759 --> 00:24:03.839
<v Speaker 4>and over, but in a different way. Uh, the abuse

386
00:24:03.960 --> 00:24:09.640
<v Speaker 4>and such that that formed me and you know, took

387
00:24:09.720 --> 00:24:10.799
<v Speaker 4>me to coping with.

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00:24:10.799 --> 00:24:11.839
<v Speaker 3>Alcohol, right, But.

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00:24:13.279 --> 00:24:17.440
<v Speaker 4>It's it's so healing if you approach it in the

390
00:24:17.519 --> 00:24:21.519
<v Speaker 4>right way right and then you then you find from

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00:24:21.599 --> 00:24:25.279
<v Speaker 4>that the miracles throughout it, and then how you can

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00:24:25.319 --> 00:24:27.240
<v Speaker 4>turn that around and then help other people.

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<v Speaker 2>Always always bottle.

394
00:24:30.000 --> 00:24:35.799
<v Speaker 3>Once mm hmm. Yeah. So how are you helping people today?

395
00:24:36.799 --> 00:24:40.759
<v Speaker 2>Not only today? The only thing I did reacting, I

396
00:24:40.880 --> 00:24:42.039
<v Speaker 2>just filter everything.

397
00:24:42.559 --> 00:24:45.720
<v Speaker 1>I've been helping people since as long as I can remember,

398
00:24:46.759 --> 00:24:49.279
<v Speaker 1>which was again, by the way, proven when I was

399
00:24:49.319 --> 00:24:49.759
<v Speaker 1>in Coma.

400
00:24:49.839 --> 00:24:53.200
<v Speaker 2>You, Marcy, you need to know there was crazy things and.

401
00:24:54.599 --> 00:24:59.200
<v Speaker 1>Unfortunately I wasn't able to live it because I was sleep.

402
00:24:59.279 --> 00:25:01.559
<v Speaker 2>I was in came But you need to know.

403
00:25:01.599 --> 00:25:06.720
<v Speaker 1>When I was in ICU, there were lines outside of ICU.

404
00:25:08.519 --> 00:25:13.480
<v Speaker 1>Hundreds of people wanted to just visit. My wife had

405
00:25:13.519 --> 00:25:17.559
<v Speaker 1>to put up a word document for people meant to register.

406
00:25:18.480 --> 00:25:21.240
<v Speaker 2>Marcy. It was crazy. There were.

407
00:25:24.359 --> 00:25:28.960
<v Speaker 1>From all over the world, all over Belgium, people that

408
00:25:29.079 --> 00:25:31.799
<v Speaker 1>I did not even know that I just crossed ones

409
00:25:32.200 --> 00:25:39.759
<v Speaker 1>wise three times. People from the businesses that we owned, friends, families, strangers,

410
00:25:40.039 --> 00:25:45.319
<v Speaker 1>even clients from the business caving like big companies.

411
00:25:46.240 --> 00:25:49.119
<v Speaker 2>All because you try to.

412
00:25:49.000 --> 00:25:55.519
<v Speaker 1>Be someone to people around you and you hope that

413
00:25:55.720 --> 00:26:00.599
<v Speaker 1>people see you in the same way. And then there's

414
00:26:00.640 --> 00:26:03.039
<v Speaker 1>this one thing like what what would you like people

415
00:26:03.119 --> 00:26:07.079
<v Speaker 1>to tell about you when you're not there anymore at

416
00:26:07.119 --> 00:26:10.480
<v Speaker 1>your funeral? And and it even gives me goose first

417
00:26:10.559 --> 00:26:13.759
<v Speaker 1>right now, like my family bought my family, my wife,

418
00:26:13.759 --> 00:26:16.720
<v Speaker 1>they bought me books when I was telling coma black

419
00:26:16.799 --> 00:26:22.599
<v Speaker 1>books where doctor's therapist, friends, family could write in it.

420
00:26:23.039 --> 00:26:25.119
<v Speaker 1>And in the beginning it was sort of like a

421
00:26:25.160 --> 00:26:28.880
<v Speaker 1>goodbye word because again the narrative was like, this guy

422
00:26:28.960 --> 00:26:34.599
<v Speaker 1>is not going to survive. And the most amazing thing

423
00:26:34.920 --> 00:26:39.200
<v Speaker 1>I was able to witness is reading all that while

424
00:26:39.279 --> 00:26:42.599
<v Speaker 1>still being in life. These were things people were going

425
00:26:42.640 --> 00:26:46.799
<v Speaker 1>to tell about me when I was dead, And I

426
00:26:46.880 --> 00:26:50.559
<v Speaker 1>was able to read all that while still be until

427
00:26:50.640 --> 00:26:53.839
<v Speaker 1>today and a couple of weeks ago i read it

428
00:26:53.880 --> 00:26:55.799
<v Speaker 1>for the last for the last time.

429
00:26:57.200 --> 00:26:59.920
<v Speaker 2>I still cry. You know what people tell about you?

430
00:27:00.720 --> 00:27:05.680
<v Speaker 1>Yeah, you know what's beautiful things like? And again it

431
00:27:05.720 --> 00:27:08.720
<v Speaker 1>all goes back to the and you can call it whatever.

432
00:27:08.880 --> 00:27:11.359
<v Speaker 1>You can call it God, you can call it energy,

433
00:27:11.519 --> 00:27:14.799
<v Speaker 1>you can call it luck, you could call it destiny.

434
00:27:15.319 --> 00:27:17.039
<v Speaker 2>But there was never a plan.

435
00:27:17.200 --> 00:27:24.200
<v Speaker 1>B Vincent was supposed to survive what was considered impossible.

436
00:27:25.720 --> 00:27:28.519
<v Speaker 4>Well, that's what I wanted to ask you. What is you?

437
00:27:28.599 --> 00:27:31.240
<v Speaker 4>What is your spiritual connection today?

438
00:27:32.160 --> 00:27:35.599
<v Speaker 1>Oh my godness, that's an amazing question, because I had

439
00:27:35.640 --> 00:27:42.039
<v Speaker 1>a tough time, because I'm somemo'st I'm super rational, Like

440
00:27:42.240 --> 00:27:47.920
<v Speaker 1>I had such a hard time believing or being convinced

441
00:27:47.960 --> 00:27:53.880
<v Speaker 1>that there's like a God somewhere out there looking down

442
00:27:54.920 --> 00:27:57.400
<v Speaker 1>on October the eleventh and telling him some.

443
00:28:00.039 --> 00:28:03.720
<v Speaker 2>Today, this guy's gonna say that I had a hard time.

444
00:28:04.599 --> 00:28:05.039
<v Speaker 2>I couldn't.

445
00:28:05.079 --> 00:28:09.559
<v Speaker 1>I could not wrap my head around it impossible. And

446
00:28:09.599 --> 00:28:13.759
<v Speaker 1>then I was walking through Brussels. This is already more

447
00:28:13.799 --> 00:28:16.160
<v Speaker 1>than a year ago. I was walking through Brussels and

448
00:28:16.200 --> 00:28:22.000
<v Speaker 1>I was like, Hey, no, a lot but todd life. Hey,

449
00:28:22.039 --> 00:28:24.000
<v Speaker 1>maybe God lives through.

450
00:28:24.000 --> 00:28:24.920
<v Speaker 2>All of us.

451
00:28:25.759 --> 00:28:27.400
<v Speaker 3>Thank you, that's what I believe.

452
00:28:27.480 --> 00:28:33.279
<v Speaker 2>Yeah, he might lifts through Marcy lives to Vincent.

453
00:28:34.599 --> 00:28:37.359
<v Speaker 1>And I'm having, by the way, a lot of this

454
00:28:37.480 --> 00:28:42.279
<v Speaker 1>conversation with a lot of people nowadays, and I tell them,

455
00:28:42.720 --> 00:28:46.240
<v Speaker 1>he already did his work in He already puts you

456
00:28:46.319 --> 00:28:49.799
<v Speaker 1>on this earth. He already put thoughts in your head.

457
00:28:51.559 --> 00:28:56.200
<v Speaker 1>Information is out there. We live in a society where

458
00:28:56.440 --> 00:29:00.400
<v Speaker 1>life is by definition.

459
00:29:00.160 --> 00:29:02.640
<v Speaker 2>Pretty easy for you.

460
00:29:02.759 --> 00:29:05.599
<v Speaker 1>It must for you for me, it's pretty easy for

461
00:29:06.640 --> 00:29:10.000
<v Speaker 1>a lot of us. It's a bit more difficult, but

462
00:29:10.039 --> 00:29:15.640
<v Speaker 1>for us it's pretty easy. What what do you expect

463
00:29:16.240 --> 00:29:20.200
<v Speaker 1>when you pray that he pays your rent, that he

464
00:29:20.359 --> 00:29:26.000
<v Speaker 1>pays your salary, Like, come on, yeah, I know, come on,

465
00:29:26.759 --> 00:29:32.519
<v Speaker 1>Like everything you need is out there. It's not supposed

466
00:29:32.519 --> 00:29:35.240
<v Speaker 1>to be easy. It is going to be difficult, and

467
00:29:35.279 --> 00:29:37.119
<v Speaker 1>we're going to make a lot of mistakes.

468
00:29:38.559 --> 00:29:40.839
<v Speaker 2>But you complaining.

469
00:29:40.319 --> 00:29:44.799
<v Speaker 1>About not getting whatever you want to get while not

470
00:29:44.960 --> 00:29:49.759
<v Speaker 1>doing the work, it's gonna one day lead up to regret.

471
00:29:49.880 --> 00:29:52.960
<v Speaker 1>Please stop it. He already did this work.

472
00:29:53.640 --> 00:29:59.799
<v Speaker 4>So with that, what matters to you now that perhaps

473
00:30:00.000 --> 00:30:01.880
<v Speaker 4>didn't matter to you before.

474
00:30:03.319 --> 00:30:05.559
<v Speaker 1>I even posted on it a couple of months ago.

475
00:30:07.079 --> 00:30:12.799
<v Speaker 1>It's funny how ambition can change from opening I've always

476
00:30:12.839 --> 00:30:16.000
<v Speaker 1>been in hospitality, from opening more restaurants to just being helping.

477
00:30:16.720 --> 00:30:19.119
<v Speaker 2>I can tell you right now what matters to me is.

478
00:30:20.920 --> 00:30:25.319
<v Speaker 1>Living as long as I can in the best shape

479
00:30:25.599 --> 00:30:26.119
<v Speaker 1>that I can.

480
00:30:26.880 --> 00:30:27.799
<v Speaker 2>I'm going harder.

481
00:30:28.480 --> 00:30:33.759
<v Speaker 1>Yeah, I'm not negotiable anymore, And unconsciously I was already

482
00:30:33.839 --> 00:30:37.720
<v Speaker 1>before the accident. But I'm detailed and I went deep

483
00:30:37.720 --> 00:30:42.359
<v Speaker 1>into the research on supplementing, on movement and nutrition, on

484
00:30:43.079 --> 00:30:47.119
<v Speaker 1>chronic stress. All that I'm going hard I'm trying to

485
00:30:47.240 --> 00:30:51.680
<v Speaker 1>prove everyone, first of all myself, but everyone around me.

486
00:30:52.440 --> 00:30:57.480
<v Speaker 1>From afar and from very close, you can go a

487
00:30:57.799 --> 00:31:02.640
<v Speaker 1>very long way while enjoying life to the fullest. By

488
00:31:02.680 --> 00:31:07.480
<v Speaker 1>the way, and this is my ultimate goal, being able

489
00:31:07.559 --> 00:31:10.799
<v Speaker 1>to tell myself and I encourage everyone to do. Everyone

490
00:31:10.839 --> 00:31:14.279
<v Speaker 1>that is listening, by the way, right now, the last

491
00:31:14.480 --> 00:31:21.640
<v Speaker 1>moment on this earth, you being able to stare yourself. Wow,

492
00:31:22.759 --> 00:31:26.160
<v Speaker 1>what an amazing life that I have. I did everything

493
00:31:26.200 --> 00:31:29.920
<v Speaker 1>I wanted to do, and I said everything I wanted

494
00:31:29.920 --> 00:31:34.440
<v Speaker 1>to say. Whatever that looks like right now today, Marci,

495
00:31:34.559 --> 00:31:37.559
<v Speaker 1>for you, as for me, might look different than five

496
00:31:37.640 --> 00:31:40.960
<v Speaker 1>years ago, and will look different in five years or

497
00:31:40.960 --> 00:31:44.480
<v Speaker 1>in ten years and fifteen years. And you just need

498
00:31:44.519 --> 00:31:47.000
<v Speaker 1>to be all the time. And that's where it gets tricky,

499
00:31:47.000 --> 00:31:51.200
<v Speaker 1>because you need to be honest towards yourself every single moment.

500
00:31:52.079 --> 00:31:56.039
<v Speaker 1>And we got so good in twenty twenty six I

501
00:31:56.319 --> 00:32:00.880
<v Speaker 1>lying to ourselves and prepening and stop all that, please.

502
00:32:02.319 --> 00:32:05.319
<v Speaker 3>Yeah, one hundred percent. Hi.

503
00:32:06.079 --> 00:32:08.440
<v Speaker 4>Let me tell you when I stopped lying to myself

504
00:32:08.519 --> 00:32:13.039
<v Speaker 4>and lying to others, and life changed tremendously.

505
00:32:13.559 --> 00:32:16.839
<v Speaker 3>And there's like this weight that just comes.

506
00:32:16.480 --> 00:32:18.400
<v Speaker 2>Off your shoulders, right yep.

507
00:32:18.960 --> 00:32:21.519
<v Speaker 4>So I'm going to take just a quick break and

508
00:32:22.000 --> 00:32:25.000
<v Speaker 4>share about my new book, wake Up You're Not Broken.

509
00:32:25.759 --> 00:32:28.480
<v Speaker 4>Are you in the first thirty days of sobriety or

510
00:32:28.519 --> 00:32:30.599
<v Speaker 4>wondering if now is your time to start?

511
00:32:31.279 --> 00:32:31.440
<v Speaker 3>Hi?

512
00:32:31.759 --> 00:32:34.119
<v Speaker 4>I'm Marcy Hopkins and I wrote wake Up You're Not

513
00:32:34.200 --> 00:32:35.440
<v Speaker 4>Broken just for you.

514
00:32:36.079 --> 00:32:36.960
<v Speaker 3>It's a real.

515
00:32:36.960 --> 00:32:40.000
<v Speaker 4>Raw guide to those first thirty days, what no one

516
00:32:40.079 --> 00:32:43.079
<v Speaker 4>tells you, what you will feel, and how to keep going.

517
00:32:43.720 --> 00:32:47.960
<v Speaker 4>This isn't about perfection, It's about progress. Or to your

518
00:32:48.039 --> 00:32:53.359
<v Speaker 4>copy now on Amazon. Remember, You're not alone, You're not broken,

519
00:32:53.759 --> 00:32:59.680
<v Speaker 4>You're waking up. Hello all, Welcome back, Vincent. It's just

520
00:32:59.720 --> 00:33:03.319
<v Speaker 4>incredible that you are here with us today after what

521
00:33:03.359 --> 00:33:09.640
<v Speaker 4>you went through, and you've shared some incredible insights and

522
00:33:09.720 --> 00:33:15.039
<v Speaker 4>how things have changed for you. But as you've created

523
00:33:15.079 --> 00:33:17.960
<v Speaker 4>these changes in your life, in your life, and one

524
00:33:18.000 --> 00:33:20.799
<v Speaker 4>of the things that you've talked about is taking action, right,

525
00:33:20.839 --> 00:33:25.799
<v Speaker 4>we have to take action to create the change. So

526
00:33:26.119 --> 00:33:30.799
<v Speaker 4>what are some consistent actions that you've taken to help

527
00:33:30.920 --> 00:33:35.440
<v Speaker 4>you daily habits that have helped you to change your

528
00:33:35.640 --> 00:33:40.039
<v Speaker 4>outlook in life and the trajectory of your life.

529
00:33:40.559 --> 00:33:41.640
<v Speaker 2>I hope you're ready, Marci.

530
00:33:45.200 --> 00:33:48.079
<v Speaker 1>First of all, what you just said is literally the

531
00:33:48.119 --> 00:33:56.440
<v Speaker 1>most important thing everyone could should realize and should accept.

532
00:33:57.000 --> 00:34:02.640
<v Speaker 2>Big change is done in the big moments. It's always done.

533
00:34:03.200 --> 00:34:09.800
<v Speaker 1>And the small daily habits and the small decisions, and

534
00:34:09.840 --> 00:34:12.599
<v Speaker 1>it's oh there's a lot, Oh my god, there's a lot.

535
00:34:13.519 --> 00:34:18.280
<v Speaker 1>First of all, keep word to yourself you were gonna

536
00:34:18.320 --> 00:34:22.679
<v Speaker 1>wake up at seven or six or eight whatever. Second,

537
00:34:23.440 --> 00:34:28.280
<v Speaker 1>follow your own happiness, not your parents, not your family,

538
00:34:28.400 --> 00:34:33.159
<v Speaker 1>not your friends. And again it always goes back to

539
00:34:33.199 --> 00:34:36.480
<v Speaker 1>the you know, let me make it easy. There's these

540
00:34:36.559 --> 00:34:40.159
<v Speaker 1>three questions I encourage everyone to ask themselves at the

541
00:34:40.239 --> 00:34:42.960
<v Speaker 1>end of every day, not just one, but every day.

542
00:34:44.360 --> 00:34:49.119
<v Speaker 1>First did I do everything I had to do and

543
00:34:49.440 --> 00:34:51.039
<v Speaker 1>wanted to do today?

544
00:34:51.880 --> 00:34:59.760
<v Speaker 2>Yes? And no? And why? Two? Am I truly happy? Yes?

545
00:35:00.400 --> 00:35:00.440
<v Speaker 3>No?

546
00:35:01.320 --> 00:35:06.920
<v Speaker 2>And why? And three was that better today than I

547
00:35:07.079 --> 00:35:09.000
<v Speaker 2>was yesterday? Yes?

548
00:35:09.159 --> 00:35:09.239
<v Speaker 1>No?

549
00:35:10.119 --> 00:35:10.360
<v Speaker 2>Why?

550
00:35:11.760 --> 00:35:15.880
<v Speaker 1>If you're able to tell me, Because again, there are

551
00:35:15.960 --> 00:35:18.199
<v Speaker 1>days life is life. There are days that you'll be

552
00:35:18.360 --> 00:35:20.719
<v Speaker 1>less happy. There were days that you were not able

553
00:35:20.760 --> 00:35:23.840
<v Speaker 1>to do everything. But if you're able to chase yes,

554
00:35:23.840 --> 00:35:27.760
<v Speaker 1>to answer yes to those three questions as much as

555
00:35:27.800 --> 00:35:29.800
<v Speaker 1>you can, for as long as you can, I can

556
00:35:29.800 --> 00:35:31.559
<v Speaker 1>tell you, Marcy in your life is going to be

557
00:35:31.719 --> 00:35:35.760
<v Speaker 1>pretty amazing. Yea, and whatever that, whatever that looks like

558
00:35:36.519 --> 00:35:40.760
<v Speaker 1>for you, as for me today, as for everyone that

559
00:35:40.920 --> 00:35:44.679
<v Speaker 1>is listening right now, will be different than.

560
00:35:44.559 --> 00:35:46.159
<v Speaker 2>In five years, ten years.

561
00:35:46.639 --> 00:35:50.199
<v Speaker 1>And you just need to be conscious about it, intentional

562
00:35:50.400 --> 00:35:50.960
<v Speaker 1>about it.

563
00:35:52.599 --> 00:35:56.039
<v Speaker 2>We need to be like we live.

564
00:35:58.360 --> 00:36:04.880
<v Speaker 1>Life automatic pilot, every every single one of us. And

565
00:36:05.800 --> 00:36:12.239
<v Speaker 1>ask everyone that already flew a plane automatic talot goes

566
00:36:13.679 --> 00:36:17.800
<v Speaker 1>for so long you cannot land a planet plane on

567
00:36:17.920 --> 00:36:18.760
<v Speaker 1>automatic talent?

568
00:36:19.199 --> 00:36:23.559
<v Speaker 2>Yes, or we got so good like we Marcy, look

569
00:36:23.599 --> 00:36:28.239
<v Speaker 2>at this, we wake up. By the way, Wait where

570
00:36:28.280 --> 00:36:31.159
<v Speaker 2>do you live right now? Wait? Wait you are right now.

571
00:36:31.199 --> 00:36:32.840
<v Speaker 3>I'm in New Jersey.

572
00:36:33.320 --> 00:36:36.159
<v Speaker 2>New Jersey, of case of New York. Go to Central station.

573
00:36:36.679 --> 00:36:38.920
<v Speaker 2>Go to Central Station at eight a m.

574
00:36:39.039 --> 00:36:44.000
<v Speaker 1>In the morning, and look at people how they're walking around.

575
00:36:44.599 --> 00:36:47.840
<v Speaker 3>Mm hmm yeah, aimlessly.

576
00:36:49.000 --> 00:36:50.559
<v Speaker 2>Yeah, automatic talent.

577
00:36:52.119 --> 00:36:54.440
<v Speaker 1>They woke up in the morning just because they have

578
00:36:54.559 --> 00:36:58.400
<v Speaker 1>to do a job for a certain paycheck that is

579
00:36:58.440 --> 00:37:02.079
<v Speaker 1>going to afford their lives, start hopefully mm.

580
00:37:02.039 --> 00:37:06.559
<v Speaker 3>Hmmm, doing the same thing over and over again, right by.

581
00:37:06.519 --> 00:37:08.760
<v Speaker 2>Which, by the way, is good, which, by the way,

582
00:37:08.840 --> 00:37:09.239
<v Speaker 2>is good.

583
00:37:09.599 --> 00:37:14.679
<v Speaker 1>But where it gets funny is you have a lot

584
00:37:14.760 --> 00:37:20.000
<v Speaker 1>of people that do a job that they actually hate

585
00:37:20.840 --> 00:37:25.119
<v Speaker 1>for a paycheck that doesn't afford the lifestyle they built

586
00:37:25.199 --> 00:37:28.880
<v Speaker 1>for themselves, with colleagues.

587
00:37:28.400 --> 00:37:30.960
<v Speaker 2>That they hate and management that they hate.

588
00:37:31.840 --> 00:37:37.360
<v Speaker 1>To then complain about that same job too, friends that

589
00:37:37.440 --> 00:37:42.119
<v Speaker 1>they do not really like neither, And then we all

590
00:37:42.199 --> 00:37:47.119
<v Speaker 1>ask ourselves how come we're burned out in the depression?

591
00:37:47.960 --> 00:37:54.159
<v Speaker 1>Come on, please, But when you wake up every single

592
00:37:54.239 --> 00:37:56.480
<v Speaker 1>day excited about your day?

593
00:37:59.280 --> 00:38:01.440
<v Speaker 2>Were you excited about when you woke up this morning?

594
00:38:01.440 --> 00:38:02.159
<v Speaker 2>Where you're excited?

595
00:38:03.480 --> 00:38:05.159
<v Speaker 3>I'm always excited about a new day.

596
00:38:05.239 --> 00:38:08.880
<v Speaker 1>Yeah, of course, you know, you know, you see you

597
00:38:09.119 --> 00:38:14.360
<v Speaker 1>seem like it, but like exactly that whatever it looks like. Again,

598
00:38:14.400 --> 00:38:16.239
<v Speaker 1>it might be you going to your job because you

599
00:38:16.320 --> 00:38:19.199
<v Speaker 1>really love it, or you're going on vacation and you

600
00:38:19.239 --> 00:38:21.440
<v Speaker 1>have something to do, and you just when.

601
00:38:21.280 --> 00:38:23.840
<v Speaker 2>You wake up every most of your.

602
00:38:23.760 --> 00:38:29.079
<v Speaker 1>Days excited, and then you go at the end of

603
00:38:29.119 --> 00:38:33.320
<v Speaker 1>the day too bad, feeling at peace, like.

604
00:38:35.960 --> 00:38:36.719
<v Speaker 2>It was amazing.

605
00:38:37.679 --> 00:38:41.360
<v Speaker 1>Imagine Wait and that, because a year is pretty long.

606
00:38:41.559 --> 00:38:44.679
<v Speaker 1>A year is three hundred and sixty five days. Imagine

607
00:38:44.760 --> 00:38:48.079
<v Speaker 1>let's let's let's say not every single day, but let's

608
00:38:48.079 --> 00:38:50.519
<v Speaker 1>say you do at least three hundred days like this,

609
00:38:53.199 --> 00:38:55.199
<v Speaker 1>life all of a sudden becomes.

610
00:38:56.679 --> 00:39:02.760
<v Speaker 2>Exciting, easier, mm hmm. That's what's been even changed.

611
00:39:03.679 --> 00:39:07.360
<v Speaker 1>And that is and that is one decision, that is

612
00:39:07.760 --> 00:39:13.320
<v Speaker 1>you deciding like, hey, what does Martian like when you're

613
00:39:13.360 --> 00:39:15.360
<v Speaker 1>able to look at yourself in a mirror, and you'd

614
00:39:15.400 --> 00:39:17.119
<v Speaker 1>be like, what does Martian.

615
00:39:18.360 --> 00:39:21.320
<v Speaker 2>Really like doing today?

616
00:39:21.880 --> 00:39:25.519
<v Speaker 4>Yeah, I mean listen, it's it's your mindset and how

617
00:39:25.559 --> 00:39:29.199
<v Speaker 4>you think about things and the practices that you incorporate

618
00:39:29.280 --> 00:39:33.679
<v Speaker 4>in your day make a huge, huge change in the

619
00:39:33.719 --> 00:39:36.760
<v Speaker 4>way you live your life. I mean, I lived as

620
00:39:36.880 --> 00:39:40.559
<v Speaker 4>a victim for so very long because of trauma of

621
00:39:40.599 --> 00:39:46.960
<v Speaker 4>my childhood, and once I made that decision, it was

622
00:39:47.000 --> 00:39:50.480
<v Speaker 4>a very difficult decision, but it was life changing.

623
00:39:50.679 --> 00:39:51.719
<v Speaker 3>But it was a decision.

624
00:39:51.920 --> 00:39:55.199
<v Speaker 4>I mean, we have choices every single day and they're

625
00:39:55.239 --> 00:39:55.800
<v Speaker 4>not easy.

626
00:39:56.360 --> 00:39:57.159
<v Speaker 3>These things are not.

627
00:39:57.239 --> 00:40:04.159
<v Speaker 4>Easy, but there's so right, so rewarding, And that's one

628
00:40:04.159 --> 00:40:06.480
<v Speaker 4>of the things that you do. You encourage people to

629
00:40:06.559 --> 00:40:09.719
<v Speaker 4>build their lives around their health and their mindset and

630
00:40:09.800 --> 00:40:15.519
<v Speaker 4>their relationships and their financial freedom. So if someone out

631
00:40:15.519 --> 00:40:20.519
<v Speaker 4>there is feeling overwhelmed, right, we're talking about these things, but.

632
00:40:20.920 --> 00:40:24.039
<v Speaker 3>Where can they begin? Where can they start with? Which

633
00:40:24.119 --> 00:40:26.440
<v Speaker 3>is one small action today?

634
00:40:27.079 --> 00:40:31.639
<v Speaker 1>I always like to use examples that are easier to understand.

635
00:40:32.119 --> 00:40:35.960
<v Speaker 2>Look, the World Cup was literally two three months ago.

636
00:40:37.559 --> 00:40:44.239
<v Speaker 1>Ask any athletes, literally, any athletes worldwide. It could be

637
00:40:44.280 --> 00:40:50.920
<v Speaker 1>a football player, rugby player, or soccer player, potato potato athlete,

638
00:40:51.280 --> 00:40:53.480
<v Speaker 1>hockey player, why.

639
00:40:53.280 --> 00:40:57.719
<v Speaker 2>They do what they do? Why you do all this?

640
00:40:58.960 --> 00:41:03.280
<v Speaker 1>They will all tell you, literally on the spot, what

641
00:41:03.320 --> 00:41:06.360
<v Speaker 1>else would I do? I love this for them, It's

642
00:41:06.559 --> 00:41:13.360
<v Speaker 1>obvious if you ask the same question to every day people,

643
00:41:14.760 --> 00:41:18.280
<v Speaker 1>they will not even be able to start their second thing.

644
00:41:18.960 --> 00:41:22.559
<v Speaker 1>And this is probably the most important thing for this question.

645
00:41:23.920 --> 00:41:29.679
<v Speaker 1>There is not a single football okay, yeah, football player,

646
00:41:29.800 --> 00:41:36.159
<v Speaker 1>a soccer player after the World Cup that got eliminated.

647
00:41:37.639 --> 00:41:41.360
<v Speaker 1>World Cup was done for them, lost the final, go

648
00:41:41.480 --> 00:41:41.639
<v Speaker 1>for it.

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00:41:41.719 --> 00:41:41.840
<v Speaker 4>There.

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00:41:42.599 --> 00:41:46.079
<v Speaker 1>You can ask any one of them if they're gonna

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<v Speaker 1>quit their job, meaning stop playing football. Not a single

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00:41:51.639 --> 00:41:56.880
<v Speaker 1>player will tell you why. For them, if you're playing

653
00:41:56.920 --> 00:42:01.000
<v Speaker 1>at that level, losing it's part of the game. But

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00:42:01.159 --> 00:42:08.880
<v Speaker 1>for us as regular human beings, losing, falling down is

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00:42:09.000 --> 00:42:11.599
<v Speaker 1>the word that can happen. And by the way, they

656
00:42:11.639 --> 00:42:14.840
<v Speaker 1>hate it. That's why they're crying on the field. They

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00:42:14.880 --> 00:42:15.360
<v Speaker 1>hate it.

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00:42:16.440 --> 00:42:19.519
<v Speaker 2>But okay, losing is part of the game.

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00:42:19.639 --> 00:42:23.360
<v Speaker 1>Roger Federer, by the way, who's considered at least top

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00:42:23.400 --> 00:42:27.159
<v Speaker 1>three tennis player in the whole world. The stats were

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00:42:27.199 --> 00:42:30.719
<v Speaker 1>out a couple of months ago lost I think it

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00:42:30.760 --> 00:42:34.679
<v Speaker 1>was games of points fifty four percent while still being

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00:42:34.719 --> 00:42:38.719
<v Speaker 1>considered one of the best tennis players out there, Like,

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00:42:38.760 --> 00:42:42.199
<v Speaker 1>come on, please, why are we so obsessed or so

665
00:42:42.480 --> 00:42:43.800
<v Speaker 1>focused on losing?

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00:42:44.639 --> 00:42:49.840
<v Speaker 3>So absolutely, losing is part of our learning.

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00:42:49.920 --> 00:42:53.239
<v Speaker 4>That's where we learn the most, and we don't even

668
00:42:53.280 --> 00:42:55.280
<v Speaker 4>start in life a lot of times because we're so

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00:42:55.480 --> 00:43:00.239
<v Speaker 4>fearful of losing, of failing. That is where the most

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00:43:00.280 --> 00:43:05.079
<v Speaker 4>important lessons are learned. So Vincent, thank you so much

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00:43:05.119 --> 00:43:06.840
<v Speaker 4>for coming on wake up. If you can just tell

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00:43:06.920 --> 00:43:09.320
<v Speaker 4>us really quick where we can find your book and

673
00:43:09.440 --> 00:43:11.800
<v Speaker 4>also your group ui D.

674
00:43:11.559 --> 00:43:15.840
<v Speaker 1>It's on Amazon and ui D Club is a Dui

675
00:43:15.960 --> 00:43:22.519
<v Speaker 1>D club dot com d h e ui D club

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00:43:22.840 --> 00:43:23.440
<v Speaker 1>dot com.

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00:43:24.320 --> 00:43:27.480
<v Speaker 4>Thank you all so much for joining today, And remember,

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00:43:27.559 --> 00:43:31.440
<v Speaker 4>if this conversation resonated with you, please like, comment, or

679
00:43:31.480 --> 00:43:34.800
<v Speaker 4>share this episode with someone who may need to hear it,

680
00:43:34.920 --> 00:43:38.400
<v Speaker 4>someone who is going through a really difficult time but

681
00:43:38.559 --> 00:43:41.880
<v Speaker 4>needs to know that they can start over, that it

682
00:43:41.920 --> 00:43:47.000
<v Speaker 4>is possible, because sometimes it just takes hearing one story

683
00:43:47.119 --> 00:43:50.920
<v Speaker 4>or one conversation like we had today, which shares a

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00:43:51.000 --> 00:43:55.039
<v Speaker 4>message of hope to change the direction of someone's life.

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00:43:55.559 --> 00:43:58.440
<v Speaker 4>And if you are rebuilding your own life, I hope

686
00:43:58.480 --> 00:44:00.679
<v Speaker 4>you will also check out my new book, wake Up

687
00:44:00.719 --> 00:44:04.719
<v Speaker 4>You're Not Broken, which is available on Amazon. And remember,

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00:44:05.119 --> 00:44:07.679
<v Speaker 4>you don't have to have all the answers. Nobody does.

689
00:44:08.440 --> 00:44:11.599
<v Speaker 4>You don't have to even feel ready. You just simply

690
00:44:11.679 --> 00:44:16.719
<v Speaker 4>have to take the next step, because everything feels impossible

691
00:44:17.239 --> 00:44:18.440
<v Speaker 4>until it's done.

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00:44:18.840 --> 00:44:20.280
<v Speaker 3>So thank you so much.

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00:44:20.360 --> 00:44:24.119
<v Speaker 4>It's time to wake up to who you are and

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00:44:24.239 --> 00:44:27.719
<v Speaker 4>know that you're not broken. You are just beginning. So

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00:44:27.840 --> 00:44:30.079
<v Speaker 4>this is wake Up with Marcy. Thank you again for

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00:44:30.199 --> 00:44:33.039
<v Speaker 4>being a part of today's show. I will see you

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00:44:33.079 --> 00:44:36.519
<v Speaker 4>next Thursday with an all new show of an incredible week.

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<v Speaker 4>Bye bye,
