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Speaker 3: Function better, feel better and live a better life. This
Speaker 3: is doctor Eric Kaplan, and you're listening to boost your
Speaker 3: brain power. This month is National Asthma an allergy Awareness Month.
Speaker 3: So asthma is when you have difficulty breathing and there's
Speaker 3: other lung problems like emph thesema or bronchitis. You know
Speaker 3: these affect your lungs. COVID nineteen really affected your lungs
Speaker 3: and your breathing. So how can we improve our lung capacity.
Speaker 3: It starts from not putting in our body stuff that
Speaker 3: causes congestion, because then the lungs have to clean it out.
Speaker 3: Oh they're congested. You can't breathe properly. The most important
Speaker 3: number one thing you need to remove from your diet
Speaker 3: to improve the lung function. I don't care whether it's
Speaker 3: asthma or bronchitis, or emphysema or allergies COVID nineteen. The
Speaker 3: number one thing, the most important thing to remove from
Speaker 3: your diet are dairy products everything milk, yogurt, cream, cheese,
Speaker 3: sour cream, creamy dressings, cheese, ice cream, any dairy products
Speaker 3: that includes butter. This creates congestion. There is no benefit
Speaker 3: to dairy products. If you want good healthy fat, you
Speaker 3: can get it from avocado, from olives, from fish, walnuts,
Speaker 3: geus seeds, cocon and oil. I mean, there's so many
Speaker 3: good healthy fats. Dairy doesn't do anything for you. It
Speaker 3: does not give you calcium. That is a lie. People
Speaker 3: are brainwashed into thinking milk increases calcium levels. There's literally
Speaker 3: no evidence, none, There's no research that ever back that up.
Speaker 3: There's lots of research that shows how bad dairy products are,
Speaker 3: that they can lead to allergies and axima at bronchiess
Speaker 3: and even worse, Parkinson's. I mean literally, dairy is the
Speaker 3: worst thing you could put in your body and just
Speaker 3: think about it logically without even knowing that the science
Speaker 3: is not there to back it up. So the science
Speaker 3: doesn't prove that when you increase calcium or sorry, when
Speaker 3: you increase milk that increases calcium sign stuff improve that.
Speaker 3: So people get worried if they don't drink milk. They're like, oh,
Speaker 3: what about my calcium levels? Drinking milk or eating cheesese
Speaker 3: or having yogurt doesn't do any good for your calcium levels.
Speaker 3: You get it from your nutrients, from the food you eat.
Speaker 3: It doesn't make your bone strong, doesn't make your teeth strong.
Speaker 3: Everything you've been told has been a lie. Don't believe
Speaker 3: those celebrities with their milk mustaches. Don't believe the food
Speaker 3: pyramid that your own government tells you. Don't believe the
Speaker 3: schools that are supplied with all these milk. It's all lies.
Speaker 3: If it's on a commercial, it's not good. Milk is
Speaker 3: on a commercial, Cheese is on a commercial. Burgercane's on
Speaker 3: a commercial, Coca Cola is on a commercial, butt light's
Speaker 3: on a commercial. It's only bad things. Doritos, pop tarts,
Speaker 3: frosted flakes. When's the last commercial that you saw for kale?
Speaker 3: When's the last commercial you saw for cucumbers or carrots,
Speaker 3: or blueberries or apples. Those don't need commercials because people
Speaker 3: know that's healthy. You will never see an orange commercial.
Speaker 3: Now what you will see in an orange juice commercial.
Speaker 3: There's lots of orange juice commercials, because juice is not healthy.
Speaker 3: Stop drinking juice. Eat the orange, don't drink the orange juice.
Speaker 3: Eat the apple, don't drink the apple juice. It's not
Speaker 3: that difficult, right, So, there's no research that shows that
Speaker 3: milk makes your bone strong. There's no research shows it
Speaker 3: increases your calcium levels. Don't believe the lie. Now. The
Speaker 3: research shows that milk causes allergies. The research shows that
Speaker 3: milk causes inflammation. The research shows that milk causes autoimmune disease.
Speaker 3: If you have hashimotos siliac disease, those are autoimmune. You
Speaker 3: must quit milk. If you have siliact disease, it doesn't
Speaker 3: mean just stop gluten, you gotta stop milk. It's an
Speaker 3: autoimmune disease. If you have MS multiple scoreroses, it's an
Speaker 3: autoimmune disease. You must quit dairy products. If you have
Speaker 3: fhibomeyalogic chronic fatigue syndrome, these are autoimmune. Show grains, rheumatoid arthritis,
Speaker 3: psoriasis exima. You got XMOUN, your kids got xmun Get
Speaker 3: them off dairy. It's the worst thing you could put
Speaker 3: in your body. There's no signs behind it. And let's
Speaker 3: use logic. What is milk for Milk is for a baby,
Speaker 3: and the baby needs milk because they can't eat food.
Speaker 3: Their digestive tracks isn't fully developed yet, so they can't
Speaker 3: eat whole foods. So mammos develop milk. So now you
Speaker 3: can feed from the breast of your mother. The mother
Speaker 3: eats the food, produces the milk, and baby drinks milk.
Speaker 3: Now once baby can eat food, no more milk. Let's
Speaker 3: use logic. You're not a baby, you don't need milk.
Speaker 3: If you can eat food, your brain's like I don't
Speaker 3: need milk. Stop drinking milk. Use logic. Let's use some
Speaker 3: more logic. Why would we drink cow's milk If you
Speaker 3: are gonna drink milk, drink human milk because you are
Speaker 3: have the stomach and the enzymes and the asid is
Speaker 3: to break down human milk. You do not have the stomach,
Speaker 3: you do not have the acid, you do not have
Speaker 3: the enzymes to break down dairy from a cow, and
Speaker 3: you do not have the enzymes to break down milk
Speaker 3: from a goat or a sheep. The only milk humans
Speaker 3: should ever drink is human milk, and the only age
Speaker 3: that should be drinking milk are babies that can't eat food.
Speaker 3: It's just logic, it's not rocket science. So the science
Speaker 3: backs up not having milk, and logic backs up not
Speaker 3: having milk. The only one who doesn't back it up
Speaker 3: is the commercial who's selling you milk, the dairy industry
Speaker 3: who makes money off you. Right, they want you eating
Speaker 3: cheese and having ice cream, putting milk in your coffee,
Speaker 3: putting milk in your cereal milk and cookies. They want
Speaker 3: you addicted to that stuff. But you're smarter than that.
Speaker 3: You have the willpower, you have the motivation and the
Speaker 3: energy to do whatever you put your mind to. Nothing's
Speaker 3: more powerful than your human brain. So make a decision
Speaker 3: and just say, hey, I'm done with cheese, I'm done
Speaker 3: with milk products. It doesn't have any benefit for me.
Speaker 3: I want to live a long, healthy life. I want
Speaker 3: my lungs clear. I don't want bronchitis. I don't want asthma.
Speaker 3: I don't want to get sick. I don't want to
Speaker 3: be congested. I don't want to sleep apnea. I want
Speaker 3: to have a strong immune system. I don't want allergies
Speaker 3: and skin problems and acme and exema and hives. You know,
Speaker 3: any people told me they're actne went away after quitting milk.
Speaker 3: You know, many people told me their exema went away
Speaker 3: after quitting milk. Their hives went away after quitting milk.
Speaker 3: I personally used to have chronic bronchitis when I was
Speaker 3: growing up. They put me on steroids and antibiotics, and
Speaker 3: those medications made me sick. It made me nauseous, It
Speaker 3: gave me brain fog, It made me throw up and
Speaker 3: gained weight. It was torture taking those medicines. I was desperate.
Speaker 3: The young kid couldn't play sports, had no energy. It
Speaker 3: was horrible. There's no way to live. I didn't have
Speaker 3: quality of life, and this was the only solution my
Speaker 3: pediatrician have, So I had to do some research. I
Speaker 3: went out on my own. Luckily, my father brought me
Speaker 3: to a seminar one time, and I learned about dairy
Speaker 3: products causing congestion of the lungs. So I quit dairy
Speaker 3: immediately and said, if I got to clean my lungs out,
Speaker 3: I need to quit dairy. And within a month I
Speaker 3: cured my own bronchitis. I got off the steroids, I
Speaker 3: got off the antibiotics. I lost all the weight, My
Speaker 3: actn went away, my brain fog went away. I started growing.
Speaker 3: I became stronger, for fun, better at sports, did better
Speaker 3: at school. Girls started talking to me. My life completely
Speaker 3: changed at thirteen years old by quitting milk, and I said,
Speaker 3: I know more than my own pediatrician. So I owe
Speaker 3: it to the world to study health and well being
Speaker 3: and figure out what people need to do to cure
Speaker 3: their own conditions so they don't have to take medicine.
Speaker 3: They could heal their own body. If you have asthma, bronchitis,
Speaker 3: and pisima, you're a weak immune system. You can fix it.
Speaker 3: You can heal, but you gotta do the work. The
Speaker 3: power that made the body heals the body, but you
Speaker 3: gotta take care of it. Treat your body like a temple.
Speaker 3: Give it the best fuel. Deliver you can the healthiest food.
Speaker 3: Drink the most amount of water, get that sunlight, get
Speaker 3: that oxygen. Get to the root cause of your problem,
Speaker 3: and start healing your body on your own. Stop treating
Speaker 3: symptoms with a band aid. Anytime you treat symptoms, you're
Speaker 3: not getting to the root cause. And that's what we
Speaker 3: do at CAP and brand and body. We get to
Speaker 3: the root cause, so you don't have to see doctors.
Speaker 3: You don't have to take pills and supplements and herbs
Speaker 3: and take ibs. Doesn't make sense. Keep it simple, Do
Speaker 3: it the way they've done it for thousands of years,
Speaker 3: and it's all about clean water, clean food, and clean air.
Speaker 3: That way you'll function better, feel better, and live a
Speaker 3: better life. This is doctor Eric Kplan and you're listening
Speaker 3: to boost your brain power.
Speaker 4: Don't miss boost your brain Power with doctor Eric Kamplin
Speaker 4: every Saturday from two pm to three pm to learn
Speaker 4: the secrets of how to optimize your brain function. You
Speaker 4: can improve memory, focus, energy, sleep, digestion, mood, skin, metabolism,
Speaker 4: and strength by following the science and research that doctor
Speaker 4: Kaplan will be sharing with this audience. Join the adventure
Speaker 4: of discovering how to help the brain and body in
Speaker 4: a natural way while having fun at the same time.
Speaker 4: Listen to boost your brain power. If you want to
Speaker 4: function better, feel better, and enjoy the quality of life
Speaker 4: you deserve. Called two oh one two six' one two
Speaker 4: one five zero or email info At kaplanbrainanbody dot com
Speaker 4: if you're interested in a free ten minute consultation with
Speaker 4: Doctor kaplan or visit kaplandc dot com for more.
Speaker 3: Information according to THE, cdc more than twenty five Million
Speaker 3: americans suffer from, asthma and that includes four point five million.
Speaker 3: Children it doesn't have to happen all, Right so we
Speaker 3: gotta get off. Dairy we also need to get off.
Speaker 3: Gluten that's a big congestion that causes a lot of
Speaker 3: backup because we can't digest, it we can't utilize. It
Speaker 3: and the truth is it's The american. Gluten WHEN i
Speaker 3: eat gluten In, AMERICA i get. Congested WHEN i eat
Speaker 3: gluten In, europe it's. Fine i've been To spain And
Speaker 3: italy And france and The. Netherlands i've eaten the gluten
Speaker 3: there and there's been no. Problems but In america it's
Speaker 3: a problem because In europe And asia And Africa South,
Speaker 3: america they use the grains they've used for thousands of.
Speaker 3: Years In, america we're allowed to use all these genetically modified.
Speaker 3: Seeds they're allowed to spray all the weed with these horrible, chemicals,
Speaker 3: glycas roundup, pesticides these herbicides that we know causes autoimmune,
Speaker 3: disease we know causes. Asthma we know causes. Allergies we know,
Speaker 3: it yet we're allowed to use these. Products it's a big.
Speaker 3: Scam we have all these things that are allowed. Here
Speaker 3: we're supposed to be the, smartest the healthiest country in the,
Speaker 3: world but we're. Not we're one of the, dumbest and
Speaker 3: we're the unhealthiest countries in the. World it's. Sad we
Speaker 3: used to be healthy and we used to be. Smart not.
Speaker 3: Anymore it's the sickest this country's ever. Been every country
Speaker 3: expands their life expectancy every. Year the only country that
Speaker 3: is going in reverse Is. America we're actually dying. Earlier
Speaker 3: with all these medical, advances all this, knowledge well this,
Speaker 3: technology all these great doctors and, education yet we're dying
Speaker 3: earlier than. Ever we're dying of cancer and heart disease
Speaker 3: and diabetes And alzheimer's lung, disease. Diabetes. Scary and you
Speaker 3: know what one of the leading causes of death is In. America.
Speaker 3: Iatrogenic it's considered the third leading. Cause Iatrogenic and you've
Speaker 3: probably never heard of that word. Before iatrogenic means caused
Speaker 3: by the. Doctor that means the doctor is killing more
Speaker 3: people than most diseases yet we're freaking out over the.
Speaker 3: MEASLES i don't get, it you. KNOW i asked my, Parents,
Speaker 3: hey what happened you know when you guys got the? Measles?
Speaker 3: SAID i got a little, itchy got a little, rash
Speaker 3: just a few days of. School that was. It nobody
Speaker 3: was scared of the. Measles why is everyone scared? Now
Speaker 3: WHEN i was growing, up it was like the chicken. Pox,
Speaker 3: basically you get the chicken, pox you, don't let's go
Speaker 3: to your friend's house or go to your you, know.
Speaker 3: Don't we'd share it so we'd all get the chicken.
Speaker 3: Pox you wanted to get the chicken pox because it
Speaker 3: builds your immune, system makes you. Stronger when you get the,
Speaker 3: measles it builds your immune system that makes you. Stronger in,
Speaker 3: fact the research is sown that if you get the,
Speaker 3: measles you're less likely to get. Cancer that's. Interesting i'd
Speaker 3: rather have the measles than. Cancer people weren't scared of
Speaker 3: the measles. Before why are they scared? Now interesting makes
Speaker 3: you think right? Now the good part is is that
Speaker 3: we don't want our children to suffer from, asthma so
Speaker 3: we could take action and make sure that they don't develop.
Speaker 3: Asthma so if we get them off, dairy we get
Speaker 3: them off gluten unless you go To. Europe you go To,
Speaker 3: europe let them eat the, gluten but not. Here gluten causes,
Speaker 3: congestion all. Right then you also have external factors pollution
Speaker 3: right in the, city it's going to be a lot.
Speaker 3: Worse gotta get an air purefire or mold right if
Speaker 3: you have, water, leaks, floods you, know molds. Everywhere most
Speaker 3: people don't even see. It so WHAT i recommend is
Speaker 3: get to get A uv. LIGHT A uv light kills the.
Speaker 3: MOLD i have one in my office In New jersey
Speaker 3: And New.
Speaker 4: York get, home.
Speaker 3: We get our patients to get. Them THESE uv lights are.
Speaker 3: Amazing they kill, viruses, bacteria they're. Disinfectants they kill old
Speaker 3: parasites and. Worms SO i don't want any of that
Speaker 3: stuff in my. HOUSE i have an older, house so
Speaker 3: there's lots of you, know bad. Stuff we've got to
Speaker 3: kill it. All it's LIKE uv. Everything it's. Powerful THE uv.
Speaker 3: Light it's good for my medical office because it kills
Speaker 3: all the, bacteria the viruses on all the medical instruments are.
Speaker 3: Disinfectant it's pretty. COOL A uv Light if you kill
Speaker 3: off the, mold you'll start breathing. Better if you get
Speaker 3: rid of, pollution you'll start breathing. Better if you get
Speaker 3: rid of, dairy you'll start breathing. Better get rid of
Speaker 3: gluten and the, grains you'll start breathing. Better it's not rocket,
Speaker 3: science but you gotta do. It other things that are
Speaker 3: gonna help you to breathe better are, exercise, right but
Speaker 3: people have exercise induced. Asthma but you gotta get rid
Speaker 3: of all that other. Stuff you can't just do. Exercise
Speaker 3: so if you get rid of the, dare you get
Speaker 3: rid of the, gluten you get an air, purifier, right
Speaker 3: you get THE uv, light start doing some posture, exercises
Speaker 3: start doing some breathing, exercises and then you start. Exercising guess,
Speaker 3: What no more exercise induced, Asthma no more, inhaler no more.
Speaker 3: Nebulizer wouldn't it be nice to not need any of that?
Speaker 3: Stuff wouldn't it be nice to not have, congestion to
Speaker 3: be able to breathe through your? Nose but you gotta
Speaker 3: do the. Work people want this magic medicine that's just
Speaker 3: gonna clear them. Up where they take MUSING x or
Speaker 3: some crap like, That, oh it's in. Decongestion stop trying
Speaker 3: to hide the. Symptoms get to the root cause of the. Problem,
Speaker 3: now when you work with, me you gotta put the,
Speaker 3: effort not the doctor that she just gives you some
Speaker 3: supplement with some, herb some homeopathic, remedy some, medication some,
Speaker 3: drug SOME iv some, injection some. Surgery it's not WHAT i.
Speaker 3: DO i don't fix. YOU i teach you how to fix.
Speaker 3: Yourself the job of his doctor is to. EDUCATE i
Speaker 3: want to make my patience independent of. Me in the,
Speaker 3: beginning they need me to help them and guide them
Speaker 3: and teach. Them but IF i teach them well, enough
Speaker 3: they could go it on their. Own anybody could do
Speaker 3: it on your. Own sometimes you need a little help at,
Speaker 3: first and that's where we step. In hold you, accountable
Speaker 3: give you a, plan keep you on, track make your
Speaker 3: goals follow. Through you Know that's WHY i get a
Speaker 3: a personal. Trainer they help, Me they motivate, me keep
Speaker 3: me on. Track everybody needs. Help Michael jordan had a.
Speaker 3: Coach Tiger woods had a. Coach everybody needs. Help the
Speaker 3: best of the. Best nobody's, perfect and you need the
Speaker 3: coach to help you to see the things that you
Speaker 3: Can't your blind spots all, right so we need to
Speaker 3: heal our. Lungs we need to work on posture. Exercises
Speaker 3: everyone slouched, forward so you got to do the twenty
Speaker 3: rule every twenty. Minute see get out of that, chair
Speaker 3: do some posture. Exercises look up and roll your shoulders.
Speaker 3: Back do that. Superman stretch right in your stomach and
Speaker 3: look up and reach. Out get up on your chair
Speaker 3: and look up and reach up to the. Sky we're
Speaker 3: always looking down and slouching. Forward let's start looking up
Speaker 3: and bringing those shoulders. Back improve your. Posture make sure
Speaker 3: your ear is above your. Shoulder you don't want your
Speaker 3: ear in front of your. Shoulder you want your ear
Speaker 3: above your. Shoulder most people's heads are too. Forward they
Speaker 3: have what's called a forward. Intalgia and the more forward
Speaker 3: your head, is the more your shoulders roll, in the
Speaker 3: harder it is for you to Breathe try it, now look,
Speaker 3: down roll your shoulders in and take a. Breath now look,
Speaker 3: up roll your shoulders back and take a big. Breath
Speaker 3: you could feel that. Difference get more. Energy you have,
Speaker 3: fatigue work on your. Posture you have neck, pain. Headaches
Speaker 3: did you just work on your. Posture you've got, asthma,
Speaker 3: bronchitis work on your, posture bring those shoulders, back keep
Speaker 3: that chain, up stick that chest. Out posture is very
Speaker 3: important for your lung. Capacity we also have to check
Speaker 3: out your, structure your. Alignment do you know that you
Speaker 3: can have what's called a rib. Subluxation some people with
Speaker 3: asthma or bronchitis or difficulty breathing have rib subluxations where
Speaker 3: the rib one or two or maybe even three ribs
Speaker 3: are a little bit out of, position and therefore the
Speaker 3: lungs can expand to reach their optimal, potential thereby not
Speaker 3: getting the amount of oxygen that you need to function
Speaker 3: at the highest. Level so not only can you have poor,
Speaker 3: posture you can actually have a rib. Subluxation and also when,
Speaker 3: breathing breathe from your. Diaphragm so when you, inhale push
Speaker 3: your diaphragm down and, out make your belly, big and
Speaker 3: then when you exhale that diaphragms you could up and
Speaker 3: in and push out all that carbon. Dioxide SO i
Speaker 3: want to maximize your oxygen. Intake so on the, inhale
Speaker 3: your belly goes down and, out on the exhale comes
Speaker 3: up and. In that's called diaframatic, breathing and it's always
Speaker 3: better to exhale twice as long as you're, inhale so
Speaker 3: you maximize your oxygen and get rid of your carbon
Speaker 3: dioxide because the carbon dioxide is, toxic so we get
Speaker 3: rid of the toxins so we function, better feel, better
Speaker 3: and live a better. Life this is Doctor Eric caplan
Speaker 3: more when we come back from the.
Speaker 4: Break if you want to improve your brain, function help with, memory, focus, sleep, digestion, energy, depression, anxiety, dizziness, balance, vision,
Speaker 4: headaches brain, fog weight, loss or simply want to maximize
Speaker 4: your human potential and prevent future, diseases that this is
Speaker 4: the show for. You don't mis boost your brain power
Speaker 4: with Doctor Eric kaplan and you will learn, natural, integrative
Speaker 4: and holistic approaches to modern day medical problems such As,
Speaker 4: Alzheimer's parkinson's, stroke, autism add, concussion autoimmune, diseases, insomnia, fibromyalgia, vertigo,
Speaker 4: migraines four posture, PAIN, tbi skin and digestive. Problems Doctor
Speaker 4: kaplan is most famous for getting to the root cause
Speaker 4: of a wide variety of brain and health, conditions rather
Speaker 4: than treating symptoms with traditional. Medicines and risky. Surgeries to
Speaker 4: contact the Doctor, kaplan you could call his team at
Speaker 4: two oh one two six one two one five zero
Speaker 4: or visit his website at kaplandc dot.
Speaker 3: Com do you know that asthma is responsible for nearly
Speaker 3: two million emergency room visits each year and tragically three,
Speaker 3: thousand five hundred. DEATHS i mean this is super. Important
Speaker 3: we got to take care of our, lungs and our
Speaker 3: lungs are amazing at, healing but we got to exercise,
Speaker 3: them just like. You you, know can go to the
Speaker 3: gym and exercise your. Muscles you can exercise your. Lungs
Speaker 3: you gotta do breathing. Exercise the best breathing exercise is
Speaker 3: to inhale for four, seconds hold your breath for seven,
Speaker 3: seconds and exhale for eight. Seconds so you inhale for,
Speaker 3: four hold it for, seven and exhale for eight and
Speaker 3: to exercise. It what you do is you start counting
Speaker 3: slower and, slower keeping that. Ratio so let's say if
Speaker 3: you count every two seconds, basically then you're inhaling for eight,
Speaker 3: seconds holding for, fourteen and exhaling for, sixteen so you're
Speaker 3: still keeping that two to one inhale to exhale. Ratio
Speaker 3: so you want to maximize your lung. Capacity you want
Speaker 3: to do your die forramatic. Breathing so when your, inhale
Speaker 3: your belly goes down and out and when you actually
Speaker 3: it comes. In you don't want to use your accessory
Speaker 3: muscles for. Respiration those are your neck and shoulders and you,
Speaker 3: know upper body and. Chests we don't want to use
Speaker 3: those muscles to. Breathe we want to use our diaphragm to.
Speaker 3: Breathe all, Right so make sure your posture is, good
Speaker 3: make sure you're die formatic, breathing make sure you're doing
Speaker 3: your four seven. Eight and let's get some oxygen producing
Speaker 3: plants for your house or your apartment or your. Home
Speaker 3: so there's four plants that are really. Good you got snake,
Speaker 3: plants spider, plants alo vera, plant and money. Plant those
Speaker 3: would be like a purifying system for your entire. House
Speaker 3: and put those plants. Together plants are. Social don't put
Speaker 3: one plant in one, room another and another another and.
Speaker 3: Another put them all. Together let them hang. Out they like.
Speaker 3: It they'll grow bigger and they'll produce more. Oxygen and
Speaker 3: then when you do your exhalation, exercise that four seven.
Speaker 3: Eight you're giving them the carbon. Dioxide those plants love
Speaker 3: the carbon. Dioxide and when you do it, outside you're
Speaker 3: giving it to the trees and all the plants and the.
Speaker 3: Vegetables so not only are you helping, yourself but you're
Speaker 3: helping the. Earth it's a symbiotic, relationship all. Right so
Speaker 3: we're inhaling the oxygen that the plants, produce and we're
Speaker 3: exhaling the carbon dioxide that the plants need to. Breathe
Speaker 3: the cool thing about oxygen, too is it kills viruses in.
Speaker 3: Bacteria so we have a lot of patients with asthma
Speaker 3: and bronchitis and allergies and difficulty, breathing and a lot of,
Speaker 3: congestion and people who had covid and lime. Disease the long,
Speaker 3: haulers we got to clean their lungs. Out we have
Speaker 3: this machine it's called a hyperbaric oxygen, chamber and it's
Speaker 3: one hundred percent. Oxygen the oxygen in the air is
Speaker 3: twenty percent. Oxygen the oxygen in the chamber is one
Speaker 3: hundred percent, oxygen and there's also a pressure. Valve it's
Speaker 3: at one point five atmospheric, pressure so that mean that
Speaker 3: squeezes the oxygen into your. Lungs it's. Amazing this was
Speaker 3: originally invented for The benz people who went deep sea
Speaker 3: diving and they messed up their inner ear and it
Speaker 3: would repressurize their. Ears but then people started noticing their
Speaker 3: lungs started working, better and their eximo went, away their allergies,
Speaker 3: improved and their skin lesions were, healed and then they
Speaker 3: started doing more, energy less, anxiety better, memory started using
Speaker 3: it for, stroke started using for autistic. Children their brains
Speaker 3: started functioning. Better this thing is. Unbelievable we got so
Speaker 3: many good reports from. It it's called The Hyperbarrack Oxygen.
Speaker 3: Chamber it's normally two hundred. Dollars we're gonna give a
Speaker 3: gift for the first seven people to call text or
Speaker 3: email you can get the Hyper Barrack Oxygen chamber for
Speaker 3: only twenty one. Dollars the phone number to call text
Speaker 3: or email is six four six two two one six
Speaker 3: seven three eight or email info at kaplanbrainobody dot. Com
Speaker 3: tell them you want the twenty one Dollars Hyperbaryck Oxygen.
Speaker 3: Chamber it's normally two hundred dollars for the, hour so
Speaker 3: it's a huge. Discount take advantage it's. Unbelievable it's, literally you,
Speaker 3: know gonna boost your, energy boost your brain, power get
Speaker 3: that oxygen into your, lungs heal your. SKIN i, mean
Speaker 3: the benefits are. Unlimited it's really cool. Technology hyperbaryck oxygen.
Speaker 3: Chamber just give a caller office will set you. Up,
Speaker 3: now another thing that's important for your breathing uh and
Speaker 3: your oxygen is to make sure that you're not causing
Speaker 3: any problems with the lungs by making it more difficult to. Breathe,
Speaker 3: now what DO i mean by? That so let's say
Speaker 3: if you're always, texting it's called text neck where people
Speaker 3: look down at their. Texting so you're literally squishing your
Speaker 3: lungs when you do. That let's say you sleep on your.
Speaker 3: Stomach now all your ribs are, twisted your spine is,
Speaker 3: twisted the lungs are. Twisted that's gonna make it harder
Speaker 3: for you to, breathe and that's gonna make you more
Speaker 3: likely to get sleep. Apnea then you're gonna have to
Speaker 3: wear a sea pap that's not. Good one of the
Speaker 3: best inventions that's super, cheap super, easy that helps to
Speaker 3: cure sleep apna where you don't need a Seapap it's
Speaker 3: called hostage. Tape oh my patients love. It it's the
Speaker 3: deepest sleep you'll. Get you wear this hostage tape and
Speaker 3: it forces you to breathe through your nose so you
Speaker 3: get more oxygen into your. Lungs you don't open up your,
Speaker 3: mouth your mouth doesn't get, dry you don't get, dehydrated
Speaker 3: you don't wake up to, pee you don't get be
Speaker 3: a light. Sleeper you get the deepest. Sleep you wake
Speaker 3: up feeling, energizing not, groggy by using hostage. Tape this stuff's.
Speaker 3: UNBELIEVABLE i can't tell you good enough stuff about the hostage.
Speaker 3: Tape all it is is this sleeping tape that you
Speaker 3: put over your. Mouth we have it in our, offices
Speaker 3: so give us a call if you want, it or
Speaker 3: you could just you, know google. It you can find.
Speaker 3: It it's called hostage tape or sleep. Tape very good
Speaker 3: for sleep, apnea very good for, Breathing very good for,
Speaker 3: insomnia sleep, deprivation light, sleeper very good for people who
Speaker 3: wake up in the middle of night to peel a.
Speaker 3: Lot very good for people who wake up groggy and
Speaker 3: press the snooze. Alarm try this hotage tape you will
Speaker 3: never need to use a C pap. Again you will
Speaker 3: get the deepest sleep in your. Life you will get more.
Speaker 3: Oxygen and we got to monitor. Oxygen we have boats
Speaker 3: called this pulse ox, simeter and it measures your oxygen
Speaker 3: levels and it measures your, Hemoglobin it measures your pulse.
Speaker 3: Rates so these are important tools that we need to
Speaker 3: measure your oxygen. Levels you gotta increase in another good
Speaker 3: thing that we do and what you can do at.
Speaker 3: Home it is called an oxygen. Concentrator and you can
Speaker 3: get a portable a personal. One. Uh and then you
Speaker 3: have a. Bike if you have a bike at home
Speaker 3: or staremaster or treadmill or, something you wear this oxygen
Speaker 3: concentrator as you exercise and that pumps your lungs up with.
Speaker 3: Oxygen there's so many cool, tools so you gotta you
Speaker 3: get an oxygen concentrator different than the hyperbaric oxygen, chamber
Speaker 3: hyperbacker and oxygen chamber that's like tens of thouss of
Speaker 3: not one hundreds of thousands of. Dollars the oxygen concentrator
Speaker 3: is just a few hundred, bucks so anybody could get.
Speaker 3: That and if you want a good, one just contact my.
Speaker 3: Office we'll get you a good. One but you get
Speaker 3: these oxygen concentrators and then you do physical exercise at
Speaker 3: the same. Time you want to improve your, asthma, bronchitis.
Speaker 3: Amphasima you want more, energy better, sleep you want to
Speaker 3: get rid of your. Congestion do this oxygen concentrator with
Speaker 3: physical exercise at the same. Time it, works. Wonders we need,
Speaker 3: oxygen so let's increase it with the hyperbaric oxygen, chamber
Speaker 3: with the oxygen, concentrator with our posture. Exercises let's get
Speaker 3: an air pure. Fire let's get THAT uv light to
Speaker 3: kill off the. Mold let's do diaformatic. Breathing let's do
Speaker 3: that proper ratio of four to seven. Eight work on our.
Speaker 3: Posture bring our shoulders, back don't do the text, neck
Speaker 3: tilt them, down compressing your. Lungs get rid of the
Speaker 3: dairy and the gluten and all the. Congestions if you
Speaker 3: do all the right, things you will literally no longer have.
Speaker 3: Asthma you will no longer have, broncias you will no
Speaker 3: longer have, allergies you will no longer need take the.
Speaker 3: Medicine now you can do for, allergies WHICH i like
Speaker 3: is what's called a homeopathic, remedy and a homeopathic remedy
Speaker 3: is where you give a little bit of the. Allergen
Speaker 3: so give a little bit of, pollen a little bit of,
Speaker 3: dust a little bit of, mold a little bit of cat,
Speaker 3: hair a little bit of dog, hair a little bit of,
Speaker 3: gluten a little bit of, dairy all the stuff we
Speaker 3: were talking about that people can react. To so this
Speaker 3: homeopathic builds up your immune. System so when you are
Speaker 3: exposed to the, mold you can handle. It when you
Speaker 3: are exposed to the pollen in the, spring you can handle.
Speaker 3: It when you do go into the house with the
Speaker 3: cat and the dog, hair you can handle. It when
Speaker 3: you do accidentally have dairy or, gluten you can handle.
Speaker 3: It so we do this in conjunction with doing all
Speaker 3: the right. Things but don't think homeopathic remedies will fix.
Speaker 3: Everything it's just taking a holistic approach and hitting it
Speaker 3: from all the different. Angles that's really good for. Allergies
Speaker 3: another big thing for allergies that people don't realize are
Speaker 3: these seed. Oils we got to stay away from the seed,
Speaker 3: oil sapflower, oil sunflower, oil canola, oil soybean, oil vegetable.
Speaker 3: Oil you, know all these oils there's only a few
Speaker 3: safe oils to, eat which is olive, oil coconut, oil
Speaker 3: and avocado. Oil and there's only two oils you could cook,
Speaker 3: with which are coconut oil and avocado. Oil other than,
Speaker 3: that stay away from all those vegetable. Oils all those
Speaker 3: seed oils really bad for. You cause a lot of,
Speaker 3: inflammation a lot of allergy. Reactions other things that cause
Speaker 3: allergic reactions are a lot of chemicals that are found
Speaker 3: in the. Foods and some of these chemicals are found
Speaker 3: in soy, products in coin, products in, coffee in. Alcohol
Speaker 3: these contribute to. Allergies, NOW i know it's a, lot
Speaker 3: but if you start to eliminate and decrease these environmental,
Speaker 3: factors you'll be able to handle the allergies that you're
Speaker 3: used to getting exposed. To then you can function, better feel,
Speaker 3: better and live a better. Life this is Doctor Eric
Speaker 3: kaplan and you're listening to boost your brain.
Speaker 4: Power don't Miss boost your Brain power with Doctor Eric
Speaker 4: kamplin Every saturday from two pm to three pm to
Speaker 4: learn the secrets of how to optimize your brain. Function
Speaker 4: you can improve, memory, focus, energy, sleep, digestion, mood, skin,
Speaker 4: metabolism and strength by following the science and research that
Speaker 4: Doctor caplan will be sharing with his. Audience join the
Speaker 4: adventure of discovering how to help the brain and body
Speaker 4: in a natural way while having fun at the same.
Speaker 4: Time listen to boost your brain. Power if you want
Speaker 4: to function, better feel, better and enjoy the quality of
Speaker 4: life you. Deserve called two oh one two sixty's one
Speaker 4: two one five zero or email info At kaplanbrainanbody dot
Speaker 4: com if you're interested in a free ten minute consultation
Speaker 4: with Doctor, caplan or visit kaplindc dot com for more.
Speaker 4: Information function, better feel, better and live a better. Life
Speaker 4: this is Doctor Eric, kaplan and you're listening to boost
Speaker 4: your brain. Power do you know approximately sixty million people
Speaker 4: in THE usa suffer from seasonal?
Speaker 3: Allergies sixty? Million that's. Crazy what is there like three
Speaker 3: hundred and something million in the whole country and sixty
Speaker 3: million suffer and most of them are kids as. Well
Speaker 3: we don't need. This we got to clean up our environment.
Speaker 3: Now if you do get exposed to the, pollen when
Speaker 3: you get, home you, know wash your, face wash your,
Speaker 3: hands change your. Clothes you don't have to, suffer but
Speaker 3: you got to make your body. Strong you got to
Speaker 3: heal from, within because so you see the pollen this,
Speaker 3: year it's. Crazy You i've never seen so. Much you,
Speaker 3: know my cars just like covered in this green. Stuff it's,
Speaker 3: LIKE i feel Like i'm back In. GEORGIA i remember
Speaker 3: having this happen In georgia all the. Time now it's
Speaker 3: happening up. Here so your environment has these. Allergens you
Speaker 3: got to heal the. Inside you got to make sure
Speaker 3: your systems are. Working one of the most important systems
Speaker 3: is your immune. System and you have your white blood,
Speaker 3: cells and there's different white blood cells that fight. Allergens
Speaker 3: they're called. Eosinophils you have all different white blood. Cells
Speaker 3: you have neutrophils they fight, bacteria and you have lymphocytes
Speaker 3: they fight. Viruses and you have these eosinophils and they
Speaker 3: fight these. Allergies and you have these monocytes that fight these,
Speaker 3: parasites and these, basophils you, know they fire other. Things
Speaker 3: there's all these different things that fight different types of environmental.
Speaker 3: Problems for allergy specific we gotta work on these. Eosinophils
Speaker 3: we gotta work on this histamine. Production and it comes
Speaker 3: from your autonomic nervous. System your autonomic nervous system is,
Speaker 3: off then your immune system is going to be. Off
Speaker 3: if you have too much of the sympathetic nervous, system
Speaker 3: it might create an autoimmune, condition might make you more
Speaker 3: susceptible to. Allergies sometimes, medication a lot of these shots
Speaker 3: have actually made people more. Allergic they get. Reactions so
Speaker 3: food can cause, it environment can cause, it medicine can cause.
Speaker 3: It there could be stuff that mom did when she
Speaker 3: was pregnant to cause. It could be from your brain
Speaker 3: and your autonomic nervous. System so we got to look
Speaker 3: at all the different. Possibilities and everybody's. Different so WHEN
Speaker 3: i look at my, PATIENTS i look at them as,
Speaker 3: individuals not just, say, oh you got. Allergies take, Clarity,
Speaker 3: no it doesn't work like. That that has lots of side.
Speaker 3: Effects you don't want to keep taking that every. Day
Speaker 3: you want to minimize your. Medication the less medication the.
Speaker 3: Better and, yeah maybe you need, to you, know get
Speaker 3: rid of your carpet because there's too many allergens in,
Speaker 3: there to use better cleaning, fluids maybe better you, know laundry.
Speaker 3: Detergent you, know there's so many things that people can react.
Speaker 3: To stay as natural as. Possible don't use fabreeze and,
Speaker 3: glade and don't like candles and. Incense if you want
Speaker 3: to smell, nice maybe a diffuser something like, that an
Speaker 3: essential oil diffuser from like dotera or young, living not
Speaker 3: like from the dollar. Tree, Right so we got to
Speaker 3: reduce our toxins in the, environment and some of them
Speaker 3: we can't. Control. Right you, know if you're in the, city,
Speaker 3: yeah maybe you have to move out. Though maybe there's
Speaker 3: just too much pollution. There and some of my city
Speaker 3: patients say their allergies were really bad when they go
Speaker 3: to the suburbs with all the trees and the, flowers
Speaker 3: and they're better off in the. City so you got
Speaker 3: pollution on, end allergies on the, other, right choose your,
Speaker 3: toxin choose your. Poison a lot more in the. Cities
Speaker 3: you got more, WiFi you got more, stimulation got more, stresses,
Speaker 3: right more. Danger so if you live in the, suburbs,
Speaker 3: right you gotta have more environmental, allergies, right more, pollen,
Speaker 3: right more cats and. Dogs you, know a lot of
Speaker 3: other toxins in the. Environment so you gotta heal from.
Speaker 3: Within but how do you know how your insides are?
Speaker 3: Working how do you know how your brain is? Working
Speaker 3: how do you know how your body is. Working you
Speaker 3: need to do a thorough, evaluation and we're gonna give
Speaker 3: you guys a. Gift there's this. Evaluation it's called A
Speaker 3: qEEG brain. Mapping it's the test where you wear this
Speaker 3: cap and it's got electrodes attached to it and it
Speaker 3: measures your alpha brain, waves your beta brain, waves your,
Speaker 3: theta your, delta and it measures your. Brains it tells
Speaker 3: you how your brain's, functioning which areas of the brain
Speaker 3: are functioning well and which you're. Not and it's literally
Speaker 3: gonna tell us do you have. Inflammation it's gonna tell,
Speaker 3: us do you have a thyroid, problem do you have intestinal?
Speaker 3: Problem it's gonna say do you have heavy metal. Poisoning
Speaker 3: do you have? Pathologies if you had a, concussion a
Speaker 3: traumatic brain. Injury it's gonna tell us if you have sleep,
Speaker 3: deprivation if you have memory, problems balance, problems eye, problems ear,
Speaker 3: problems motivation, problems, problems if you have shifting test, depression,
Speaker 3: anxiety sleep. Deprivation it breaks everything down and there's no,
Speaker 3: radiation there's no, risk there's no contrast, flue there's no small,
Speaker 3: tube super, easy super, quick just takes twenty. Minutes it's
Speaker 3: called a Q eeg brain. Mapping that's the number one
Speaker 3: test THAT i would. Recommend it's normally six hundred, dollars
Speaker 3: but for the first seven people to, call text or,
Speaker 3: email you can get this test for only twenty one.
Speaker 3: Dollars the number is six four six two two one
Speaker 3: sixty seven three. Eight the email is in At kaplinbrain
Speaker 3: And body dot. Com we're gonna give another. Gift it's
Speaker 3: called A vng or A vog videostography video. Octolography and
Speaker 3: this is a test that measures your eye movements and
Speaker 3: it goes fast and, slow and it goes up and,
Speaker 3: down it goes left and, right and it goes, dark
Speaker 3: and it goes with head movements and in. Light and
Speaker 3: based on this we can tell which areas of the
Speaker 3: brain are overactive and that could create you, know panic
Speaker 3: and worry and heart palpitations and uh trouble falling asleep
Speaker 3: or staying, asleep getting up in the middle of night to,
Speaker 3: pee you, know getting. Worried your mind's RACING. Adhd this
Speaker 3: is the overactive. Brain THE vng picks us, up or
Speaker 3: it's gonna pick up if you're. Underactive these people are
Speaker 3: gonna have, fatigue don't want to get out of, bed low, motivation,
Speaker 3: depression low, energy can't get stuff, done can't get, going
Speaker 3: feel bad about. Themselves this is when areas are. Underactive
Speaker 3: THE vng picks that up as, well and it says
Speaker 3: it's the right side, is the left, side is the,
Speaker 3: frontal the, paride all the different areas of the. BRAIN
Speaker 3: i love this. Test there's no, radiation no, contrast, flue
Speaker 3: no small, tube no. Risk and this test is also
Speaker 3: normally six hundred. Dollars but for the first seven PEOPLE i,
Speaker 3: call text or email you could get THE vng SLASH
Speaker 3: vog for only twenty one. Dollars just be one of
Speaker 3: the first seven people to caller text six four six
Speaker 3: two two one sixty seven three eight or email info
Speaker 3: at kaplanmrainbody dot. Com and the last gift we're gonna
Speaker 3: give you guys is a one on one evaluation with
Speaker 3: me WHERE i take my stethoscope AND i listen to your.
Speaker 3: LUNGS i take my puls ox similar and check out
Speaker 3: your oxygen. LEVELS i check out your, posture your, alignment
Speaker 3: check out your, brain check out your respiration, rate check
Speaker 3: out YOUR coroatei pulse. Pressure we check out your, swallowing
Speaker 3: your tongue. Deviation check out your heart and your. Gut
Speaker 3: check out your, balance your, muscles your, bones your. Nerves
Speaker 3: it's about forty five. Minutes go over your blood, WORK
Speaker 3: i go over YOUR, vng go over YOUR, eeg go
Speaker 3: over any other, testing go over your, history go over your.
Speaker 3: GOALS i do my. Evaluation THEN i give you my
Speaker 3: diagnosis and my. Recommendations there's no, pressure there's no. Obligations
Speaker 3: it's more of a just a get acquainted visit to
Speaker 3: see if you're a good fit for the. Practice this
Speaker 3: one on one evaluation with me is normally six hundred,
Speaker 3: dollars but for the first seven people to, call text or,
Speaker 3: email you could get this test as well for only
Speaker 3: twenty one. Dollars and if you want to do all,
Speaker 3: three just SAY i want all three. TESTS i want
Speaker 3: to be the first seven people to call from the radio.
Speaker 3: Show the number again is six four six two two
Speaker 3: one six seven three eight and our email is info
Speaker 3: at kaplanbrainbody dot. Com, now if you like the show
Speaker 3: and you're interested in learning about our practices In New
Speaker 3: york And New, jersey and we also treat people virtually
Speaker 3: if you know some friends or family members that live
Speaker 3: In europe Or california and they can't drive over, here
Speaker 3: and they're in a different country or different. Zone we
Speaker 3: can do Virtual we do it over, zoom we do
Speaker 3: it Over, WhatsApp we do it over, FaceTime whatever you,
Speaker 3: know type of stuff that you, have and we're able
Speaker 3: to help people virtually improve their brain, function reverse their autoimmune,
Speaker 3: disease prove their memory and sleep and, anxiety help them
Speaker 3: with their posture and their. Alignment so we're able to
Speaker 3: do all this. Truly or you, could you, know check
Speaker 3: out our Office New, York New. Jersey we're In paramus Or,
Speaker 3: Emerson New, jersey which is Near. Paramus we're In New
Speaker 3: York city in The West village BY nyu And West,
Speaker 3: fourth so you can check out either our. Offices go
Speaker 3: to our website kaplindc dot com for more. Information if
Speaker 3: you're on social, media we're On. Facebook our page Is
Speaker 3: Kaplan brain And. Body we also have a YouTube, Channel
Speaker 3: Caplin brain And. Body we have over one hundred. Videos
Speaker 3: check them. Out you could also listen to these old.
Speaker 3: Shows just go to the archives of the. Website you,
Speaker 3: know you go On. iHeartRadio you could go on the
Speaker 3: app you could go On. Alexa they got all this.
Speaker 3: Stuff it's all Archived. Spotify we're all. Over just look
Speaker 3: at our old. Shows It's Kaplin brain And body with
Speaker 3: Doctor Eric. Kaplan also you could check out Our instagram
Speaker 3: At Kaplan Brain. Body and we also have a TikTok
Speaker 3: At DOCTOR. A. Kaplin if you like to, READ i
Speaker 3: have a book out called Boost Your Brain, power a
Speaker 3: guide to improving your memory and. Focus you could get
Speaker 3: that On amazon if, one or you could call one
Speaker 3: of my. Offices when you put it On. Amazon make
Speaker 3: sure you spell brain power with one. Word that way
Speaker 3: it'll be much easier to. Find there's a big picture
Speaker 3: of a big blue electronic brain lighting up because we're
Speaker 3: boosting your brain. Power so check out my book super Quick.
Speaker 3: Read it's good for your memory and. Focus it's only
Speaker 3: about seventy three. Pages you could read it super. QUICK
Speaker 3: i have many patients and, said this is the only
Speaker 3: book that actually read from front to. Back it keeps
Speaker 3: your interest the whole entire. Time there's valuable information AND
Speaker 3: i keep it simple and. Easy ways to improve your
Speaker 3: brain function so you function, better feel, better and live
Speaker 3: a better. Life this is Doctor Eric, kaplan and you
Speaker 3: just listen a boost of brain. Power we'll see you next.
Speaker 4: Week if you want to improve your brain, function help with, memory, focus, sleep, digestion, energy, depression, anxiety, dizziness, balance, vision,
Speaker 4: headaches brain, fog weight, loss or simply want to maximize
Speaker 4: your human potential and prevent future, diseases that this is
Speaker 4: the show for. You don't mis boost your brain power
Speaker 4: with Doctor Eric caplan and you will learn, natural, integrative
Speaker 4: and holistic approaches to modern day medical problems such As,
Speaker 4: Alzheimer's parkinson's, stroke, autism add, concussion autoimmune, diseases, insomnia, fibromyalgia, vertigo,
Speaker 4: migraines four posture, PAIN, tbi skin and digestive. Problems Doctor
Speaker 4: caplan is most famous for getting to the root cause
Speaker 4: of a wide variety of brain and health, conditions rather
Speaker 4: than treating symptoms with traditional medicines and risky. Surgeries to
Speaker 4: contact Doctor, caplin you can call his team at two
Speaker 4: oh one two six one two one five zero or
Speaker 4: visit his website At KAPLAN. Dc the proceeding was a paid.
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