Speaker 1: Karen. Yes, you ever get that feeling in your gut
Speaker 1: like something's off, yes, or maybe that something's really really right, Yes, yes,
Speaker 1: but you just can't put your finger on it. Yes,
Speaker 1: all right. Well, people will usually just kind of brush
Speaker 1: it off, like they're overthinking, or they get so caught
Speaker 1: up worrying about the future that sometimes we miss these
Speaker 1: clues entirely.
Speaker 2: Right.
Speaker 1: That is where our guest today comes in. She's an
Speaker 1: evidential based psychic medium, reiki master, and best selling author.
Speaker 1: But what she's really passionate about is helping people like
Speaker 1: us connect with something we all have our intuition. Oh yeah,
Speaker 1: and if there's one thing I know about you, my love,
Speaker 1: is that you are all about learning how to trust
Speaker 1: that inner voice, especially when life throws us curve.
Speaker 2: Boss, We're juggling.
Speaker 3: All this.
Speaker 1: Well, and get ready, because our guest today is going
Speaker 1: to show us how to stop stressing about the future,
Speaker 1: whether it's about a dream job or dream relationship, and
Speaker 1: start listening to the guidance that we've already got inside
Speaker 1: of us. It's all about tuning into the present moment,
Speaker 1: feeling those intuitive hits in our bodies, and trusting our
Speaker 1: truth in a way that's practical and real. No more
Speaker 1: projecting into the future, just realigning with where we are
Speaker 1: right now. You know where The best part is. She's
Speaker 1: got some seriously cool techniques to help us feel those
Speaker 1: intuitive messages in real time. Chakra by chakra.
Speaker 3: Nice.
Speaker 1: So you're gonna want to stick around for this one
Speaker 1: and may just change how you connect your inner guidance.
Speaker 1: This is the skeptic metaphysicians. My name is Will and I'marus,
Speaker 1: and unlike moulderin Scully, both want to believe. So we've
Speaker 1: embarked in a journey of discovery.
Speaker 2: We've talked to people deeply entrenched in the spiritual and
Speaker 2: metaphysical world.
Speaker 1: We've thrown ourselves into weird and wonderful experiences. I even
Speaker 1: joined a coven.
Speaker 2: Of witches and wait, you joined a coven.
Speaker 1: Yep, all in the interest of finding something, anything that
Speaker 1: will prove that there's something beyond this physical.
Speaker 2: Three dimensional world we all live in.
Speaker 1: This is the skeptic physicians. Hey there, I Will, i'en
Speaker 1: and today we're diving into the world of intuition, healing
Speaker 1: and connecting with the unseen. Our guest, Crystal Perry, is
Speaker 1: an evidential bas psychic medium a best selling author and
Speaker 1: ariki master who's worked with thousands of clients around the world.
Speaker 1: Whether it's delivering heartfelt messages from loved ones across the
Speaker 1: veil or helping people like us tune into their own
Speaker 1: inner guidance. Crystal's passion is all about empowering others to
Speaker 1: trust their intuition. Well, today, she's here to help us
Speaker 1: understand how we can get out of our heads, stop
Speaker 1: worrying about the future.
Speaker 2: Yes, she got a job for her and tap.
Speaker 1: Into the wisdom of the present moment, using our own
Speaker 1: bodies as a guide. So get ready to learn how
Speaker 1: to realign with your intuition and find the answers you've
Speaker 1: been searching for. Crystal, welcome to the show.
Speaker 3: Thank you will, Thank you, Karen. Pleasure to be here.
Speaker 2: Well, we're thrilled that you hear with us today.
Speaker 1: Yes, yes, the pleasure is absolutely all ours. There's a
Speaker 1: lot of areas we need to go into, we need
Speaker 1: to touch on, but let's just set the table first
Speaker 1: and foremost intuition. Can you define that for someone?
Speaker 3: The Dictionary says it's a gift of knowing without reason,
Speaker 3: So you just know things without any reason. I think
Speaker 3: from birth we're blessed with this wisdom and our soul
Speaker 3: that we either tune out or tune into. It just
Speaker 3: comes on board once we take our first breath.
Speaker 1: Some of us more than others.
Speaker 2: I think I just trust my intuition more than you do.
Speaker 2: I just ignore it completely. Well, it's ignored only a
Speaker 2: little bit.
Speaker 1: It's not that I ignored, it's like I'm just completely
Speaker 1: oblivious to it.
Speaker 2: Well, I think you just want he wants someone to
Speaker 2: tell him what to.
Speaker 1: Do, But don't you Most people do right, right.
Speaker 2: But then you're like, I don't want you to tell
Speaker 2: me what to do.
Speaker 1: Well, I don't, but I do, But I don't.
Speaker 2: But I do exactly. So there's the rough I.
Speaker 3: Don't but because they might tell you the wrong thing
Speaker 3: or what you don't want to hear.
Speaker 1: Right. So the obvious question, then the follow up is
Speaker 1: how can you a feel the intuition? How can you
Speaker 1: get like, how can you know that you're intuition talking?
Speaker 1: And b how do you know it's not you just
Speaker 1: making stuff up in your head?
Speaker 3: Well, I like to give people tips on so they
Speaker 3: can physically fill it and then they'll have the answer
Speaker 3: to know what is truth for them. I like to
Speaker 3: say that intuition is your superpower. Your ego is your kryptonite.
Speaker 3: So if you're thinking of superheroes, your ego that gets
Speaker 3: in there and tells you what's right and what's wrong,
Speaker 3: that's going to be your kryptonite that tear's away your power.
Speaker 1: So I I just pictured my ego with that twirling
Speaker 1: mustache and a big hat top of that.
Speaker 2: Right, you got a pocket full of kryptonite.
Speaker 1: Oh yeah, way better does than I am.
Speaker 2: I just like that song.
Speaker 3: And he's tucking himself out of it exactly.
Speaker 1: I know, I know. Okay, so how how could I
Speaker 1: go around? Okay, le, let's take a real world, practical
Speaker 1: thing that happened just a couple of days ago. We
Speaker 1: have to make a massive decision, like massive decision altering. Yeah,
Speaker 1: and we and we tried so hard. We sat, we meditated,
Speaker 1: and we felt, how do you feel that you do this?
Speaker 1: I was just like no, no, no.
Speaker 2: But you weren't. At first. We came to this decision
Speaker 2: and we're like, okay, this is what we're doing. And
Speaker 2: then the next day all the factors changed, like literally yeah,
Speaker 2: and so we're like, wow, this still is a good decision,
Speaker 2: but now this is a good decision too, So that's
Speaker 2: where you were just like, I don't.
Speaker 1: Know right, So in a case like that, how could
Speaker 1: I have tapped into my intuition and learned which direction
Speaker 1: I really was supposed to go in?
Speaker 3: So I'll start right out the gate on. One of
Speaker 3: the techniques that I teach people is really if you've
Speaker 3: heard of muscle testing, it's an internal muscle testing that
Speaker 3: I teach people to find out your truth for you.
Speaker 3: So once you know what your truth is, then you
Speaker 3: can ask the bigger questions like should I marry this person,
Speaker 3: or should I move to Europe or whatever? And it's
Speaker 3: really simple in a matter of minutes, and we can
Speaker 3: do it here now with your guests. If everyone wants to,
Speaker 3: just take a breath, close your eyes, and what you're
Speaker 3: going to do to yourself is state a truth to yourself.
Speaker 3: So you can say something like your name, my name
Speaker 3: is Will. In that silence, in that quiet, in that stillness,
Speaker 3: how does your body feel? Hey, state your name? How
Speaker 3: does it feel out loud to yourself? Okay, it shouldn't
Speaker 3: take more than ten seconds just to get that feeling. Now,
Speaker 3: the next thing is you're going to state a faults
Speaker 3: to yourself. My name is George Washington, and you're going
Speaker 3: to feel in your body where you feel the faults.
Speaker 1: Okay, I'm not the most sensitive of guys out there,
Speaker 1: so I'm not sure if I'm just making this stuff
Speaker 1: up right, But what I'm feeling is like a tightness
Speaker 1: around the solar plaque? Is that?
Speaker 3: Absolutely? It's either heart or soular that most people feel it.
Speaker 3: There's a tent tightness or a clenching. Okay, it's not
Speaker 3: so now you are doing it right, So now you
Speaker 3: ask the bigger question when you're still okay, Now I
Speaker 3: know my truth barometer. I call it, Should I take
Speaker 3: this new job or this endeavor? How does that feel?
Speaker 3: Do I get that tightness in that clench? That would
Speaker 3: be your truth?
Speaker 1: I don't want to ask it now because it's too late.
Speaker 1: I don't want to let him make the right decision.
Speaker 1: Did you feel like Karen?
Speaker 2: I mean I felt something in my hands and feet,
Speaker 2: but I felt like that's the right.
Speaker 3: But usually it's from the chest to the belly, as
Speaker 3: I will feel it.
Speaker 2: Like when I said my name, I didn't feel anything,
Speaker 2: like nothing right, And then when I said a different name,
Speaker 2: like my hands and feet.
Speaker 1: That's just your fight or flight symptoms.
Speaker 3: Maybe your barometer is really strong.
Speaker 1: Well, you know what, I wouldn't doubt that she's actually
Speaker 1: very strong.
Speaker 3: And if she's an energy healer of any way, most
Speaker 3: people can feel it in their hands.
Speaker 1: So, oh, I'm a raki practitioner, and I don't think
Speaker 1: I didn't really know what to say.
Speaker 3: Your fingers didn't tingle.
Speaker 1: I didn't. I didn't. I wasn't paying attention to that.
Speaker 1: Do it again now and see you if knowing now
Speaker 1: we're well, Now we're supposed to feel.
Speaker 2: I think I might like make up something like, oh
Speaker 2: I'm feeling.
Speaker 1: That's that's why I said I might be making it up.
Speaker 3: But just be still and you can do it tonight.
Speaker 3: My name is and then feel where you feel. And
Speaker 3: if you go over ten seconds, you're doing it too much.
Speaker 3: It's too too hard for your body. And this, the
Speaker 3: second one is state of faults. And it doesn't have
Speaker 3: to be your name. You can say I have ten kids,
Speaker 3: or you know, if you don't have ten kids, whatever
Speaker 3: your truth is, I live in Manhattan. Whatever isn't your truth,
Speaker 3: your body will tell you it should be really slight
Speaker 3: and really subtle. And that's how intuition works. Most people
Speaker 3: overlook it because they expect lightning from God to say
Speaker 3: this is what you're supposed to do, So.
Speaker 1: Here comes will right. So bear with the question because
Speaker 1: I'm sure a lot of people out there probably are
Speaker 1: asking the same thing as themselves, and that would be
Speaker 1: remiss if I didn't voice it out loud. Could this
Speaker 1: be my own biases rather than my intuition? This example
Speaker 1: that we were talking about had something to do with
Speaker 1: staying at my current job or going elsewhere, and there's
Speaker 1: a fear with taking that leap, with going elsewhere that
Speaker 1: comes into play. So could that not be what I'm feeling?
Speaker 1: Is that fear that bias?
Speaker 3: I think what you're failing is anxiety because that's mixed
Speaker 3: in with fear of that's going to change my future.
Speaker 3: Right when we feel intuition, it is very still and
Speaker 3: it is very calm. So we get the answers that
Speaker 3: will always be calm even if it's right for you.
Speaker 3: But you have fear, your body will be still. So
Speaker 3: as we go through this today and we go through
Speaker 3: the steps of your chakras where you're going to feel it,
Speaker 3: it should always be still and calm, even in a chaos.
Speaker 3: If this is right for me, it's going to be still.
Speaker 1: So the right decision will be still. The wrong decision
Speaker 1: won't be big.
Speaker 3: Yes, it'll be fear based. You'll have anxiety. You're staying
Speaker 3: up at night, you're stressing out about it, and you
Speaker 3: can't get it out of your mind. That's your ego,
Speaker 3: it's your brain. I tell people your intuition is from
Speaker 3: your neck down. You're going to fill it in your body,
Speaker 3: not your neck up.
Speaker 1: Okay, well, what if you get that weird feeling for
Speaker 1: both options? Then what you're kind of out of lot?
Speaker 2: They both have problems.
Speaker 3: Really, Yeah, there should be one that's a little stronger,
Speaker 3: that's a little more I feel more comfortable with this
Speaker 3: when I think about this, I'm more still, I can
Speaker 3: sleep through the night. I think this is okay. And
Speaker 3: then you're not getting in your head. You have to
Speaker 3: ask your body, how does my body feel with this?
Speaker 1: Do you have to be relaxed? We are agitated, right,
Speaker 1: It's been weeks and weeks of this kind of thing,
Speaker 1: to the point where even meditations that we do it's
Speaker 1: difficult to drop in because we're so on edge about everything. Yeah,
Speaker 1: so could that affect our feeling.
Speaker 3: Could but you're still going to get your answer. Go
Speaker 3: to a different place than you normally would. Go sit
Speaker 3: in your car in the garage, go to a park
Speaker 3: and sit under a tree, and then try it, just
Speaker 3: because it's a different environment and your brain's like, what
Speaker 3: is going on here? I don't know, this isn't familiar,
Speaker 3: and then you can tap in and you should feel
Speaker 3: something different.
Speaker 1: Right.
Speaker 2: So when I was asking you the other day just
Speaker 2: just to close your eyes and kind of go through
Speaker 2: the thing, and I didn't know that, you know, it
Speaker 2: sounds like I was doing what she was doing right right,
Speaker 2: unknowing you are which And I said, well, how did
Speaker 2: you feel with this? And how did you feel with that?
Speaker 2: Like did you feel a difference?
Speaker 1: I mean, I don't know. What I was picturing myself
Speaker 1: in that moment is how it felt going out into
Speaker 1: the world versus how I felt staying where I was.
Speaker 1: That's what I was going through and what felt to
Speaker 1: me is like the I guess it.
Speaker 2: Was actually which made you feel calmer? Yeah?
Speaker 1: Which one made me? Which one made me freak out? More? Right?
Speaker 1: To your point, it was a little bit of both.
Speaker 1: So because they were pros and constant, both so well,
Speaker 1: this is interesting, Okay.
Speaker 2: How do you how do you trust it? That's that's
Speaker 2: my problem. Yeah, you know, because it's kind of like
Speaker 2: when you, you know, you have the three cups of
Speaker 2: the little you know whatever underneath and you're picking and
Speaker 2: I'll be like, oh, it's that one. But since I
Speaker 2: think it's that one, I means it's probably this one.
Speaker 2: So then should I go for this one? Or maybe
Speaker 2: it's that One's like a second, third, fourth, fifth, guess myself.
Speaker 1: Yeah, you say, like your first guess is always the
Speaker 1: right one.
Speaker 3: Yes, in a split second. And that's why I said
Speaker 3: that the longer you're doing this, the more you're getting
Speaker 3: in your head. It should just take a minute to
Speaker 3: feel that feeling. I also teach people when you're tapping
Speaker 3: into your intuition, stop pushing the elevator button. You know
Speaker 3: how you're pushing and when's it coming? When's it coming?
Speaker 3: And someone else walks up to the elevator and they're pushing, pushing, waiting,
Speaker 3: and someone's crossed their arms, they're waiting and pushing. That
Speaker 3: is not how you get your intuition. That's adding more fear,
Speaker 3: more anxiety to the mix. That's just pushing it into
Speaker 3: the future. Our body sits in present time. We truly
Speaker 3: are here in this moment, in this breath, and our
Speaker 3: bodies will give us the answer in this moment, so
Speaker 3: it is still moment to moment. Here's an example of
Speaker 3: intuition that I love to share. You're driving down the
Speaker 3: freeway and suddenly you say, I should slow down. There's
Speaker 3: a cop. You see the cop you pass. You're good,
Speaker 3: but you didn't get that intuitive hit till two seconds before. Right.
Speaker 3: Intuition works moment by moment, and maybe the answer you
Speaker 3: seek isn't even here yet. Will there could be another
Speaker 3: possibility that pops up and you're just like, why isn't
Speaker 3: it working? Why isn't it working because the answer is
Speaker 3: not here yet?
Speaker 2: Oh, what kind of one did?
Speaker 1: You're right? You're right?
Speaker 2: And then we were anxious about that too. We're just
Speaker 2: there has been so much.
Speaker 3: Yeah, like it's going to cause chaos to your life.
Speaker 3: But the ripple effect feels beautiful whatever you choose, it
Speaker 3: does feel beautiful. It feels like you're making the right
Speaker 3: choice anyway, and you're kind of leaving the past behind.
Speaker 3: Just unsolicit advice.
Speaker 1: No, I appreciate that you mentioned that there are different chakras,
Speaker 1: Like you activated chakra by chakras, So yeah, what's the next.
Speaker 3: Or how you will feel it in your body. The
Speaker 3: other thing I like to tell people about intuition is
Speaker 3: think of a garden hose. When you turn it on,
Speaker 3: it's literally coming from source. You were born with it, right,
Speaker 3: the divine God, whatever you believe, is coming one way
Speaker 3: down the garden hose to you. Even when you shut
Speaker 3: it off, it's still in the hose or in the
Speaker 3: you know, it's still flowing. You don't. It doesn't go reversed,
Speaker 3: it doesn't go backwards. So whatever's come for you is
Speaker 3: coming down the pipe for only you. So it's just
Speaker 3: a little visual.
Speaker 2: Some people love visuals, right.
Speaker 1: Sometimes I feel like I'm drinking from ten of those
Speaker 1: garden houses at one time, and.
Speaker 3: They're cold blasts at the fire station.
Speaker 1: That's the one that sits you on your ass.
Speaker 3: Well, I like to work from the bottom up, So
Speaker 3: the bottom root chakra is right kind of where your
Speaker 3: legs meet, right, it's your you know, the top of
Speaker 3: your hips, and this is called your root chakra where
Speaker 3: you're going to feel intuitive hits here in this chakra
Speaker 3: is something that's going to make you want to move.
Speaker 3: I want to get up, I want to go towards it,
Speaker 3: or I'm going to be really still and go just
Speaker 3: doesn't feel right every time I think about it, I
Speaker 3: don't want to go there. It doesn't feel like I
Speaker 3: want to move now. Again, most people always say it's
Speaker 3: in your gut. That's where I feel. Intuitive hits in
Speaker 3: your gut, and we'll talk about that one, but it
Speaker 3: actually runs through your whole body. So again, think of
Speaker 3: your head, your body, from your neck down. This is
Speaker 3: where you're going to receive your intuitive hits. Okay, So
Speaker 3: with your root, Chokra, it's your foundation. It's the moving
Speaker 3: along in life. It's going towards. So if you're going
Speaker 3: to marry someone or take a job, you're like really eager,
Speaker 3: I can't wait to get this job. You're feeling really good,
Speaker 3: your body wants to go towards it. If it's something
Speaker 3: that you're pulling away from, I don't know that wasn't good,
Speaker 3: that don't feel good. Start to pay attention what your
Speaker 3: body does. Sometimes we'll even turn away. You know, we're
Speaker 3: talking to someone in that interview didn't go well, and
Speaker 3: I want to turn my body away to kind of
Speaker 3: move away. You'll know action needs to be taken now
Speaker 3: in this chakra. It's a movement of some sort in
Speaker 3: this area. So how's your root Chokra been feeling with
Speaker 3: these choices.
Speaker 1: Like it's getting something shoved up there?
Speaker 2: So or liken, Well, now there's a diamond in there.
Speaker 1: What do you wants? Yeah, I don't know. I've not
Speaker 1: so this is great because in the future we can
Speaker 1: use these tips. But I was oblivious, unfortunately, and one
Speaker 1: of those guys that doesn't pay attention. And I need
Speaker 1: to be more in the present moment one hundred percent.
Speaker 1: I realized that because had I known to look to
Speaker 1: see where my hips were moving, I would have had
Speaker 1: an idea. But now you're asking me, and don't I
Speaker 1: don't know on them?
Speaker 3: Yeah, and the other thing here in this area, if
Speaker 3: we don't know the answer, we freeze. It's your fight
Speaker 3: or flight zone. Most people think it's all through about it.
Speaker 3: It's it's literally, I don't know. I'm frozen. I can't
Speaker 3: make a decision. So then we have to come back
Speaker 3: to what is my body? Say? Does it feel calm
Speaker 3: or does it feel anxious? Thinking about this? You know
Speaker 3: that truth barometer.
Speaker 1: Would you feel it in both places at the same time,
Speaker 1: where it's either you can.
Speaker 3: You can you can feel in all of them at
Speaker 3: the same time. And this is where people get confused.
Speaker 3: They only think it's their stomach right, or yeah, I
Speaker 3: just got that gut instinct, or it's a mother's intuition. No,
Speaker 3: it's throughout your body. You're born with this at birth
Speaker 3: to have all the senses in your physical form. That's
Speaker 3: what the universe turned on for us. We never shut
Speaker 3: it off. Really, we tune it out, but we don't
Speaker 3: really shut it off.
Speaker 1: Yeah, story my life tuning it out.
Speaker 2: So then how do you, I don't know, wade through
Speaker 2: the So like we were saying, we had these two options,
Speaker 2: and both of them had something really good and both
Speaker 2: of them had something really bad, and it was just
Speaker 2: so equal. It was like hard to like even thinking now,
Speaker 2: like going back and remembering, it'd be hard to kind
Speaker 2: of even have any sort of peaceful thing while we're
Speaker 2: thinking about those because just thinking about either one of those,
Speaker 2: we're like, oh, you're crap, you know, what do we do?
Speaker 2: So how do you get beyond that to really be
Speaker 2: able to focus and listen to your body?
Speaker 3: If you were my client, I would sit in front
Speaker 3: of you and say, put your hand on your heart
Speaker 3: and tell yourself, I'm looking for the best case scenario,
Speaker 3: and you're asking your guides and angels to step in
Speaker 3: and give me something better than I can imagine. And
Speaker 3: look at one scenario and sit and be still. What's
Speaker 3: the best thing, and you know, give me something better
Speaker 3: than I can imagine, and then let that go. Do
Speaker 3: a few deep breaths, let it go. Now, think of
Speaker 3: the other case scenario and one of those, even though
Speaker 3: you're telling me that the weight on them was both,
Speaker 3: they were very evenly weighted, and you couldn't choose one
Speaker 3: would feel different one would you would have something that
Speaker 3: is a trigger for you. But if this one offers more,
Speaker 3: or when you've given it to the universe and say
Speaker 3: give me something better than I can imagine, maybe there's
Speaker 3: a perk on the other end of one of them.
Speaker 3: You know, maybe now you're getting insurance or benefits or
Speaker 3: you know, I'm just saying a perk that you might
Speaker 3: not have had before.
Speaker 2: The ironic thing is like, okay, we're going to make
Speaker 2: this choice, and we're just we're surrendering whatever will happen.
Speaker 2: Because there was one of the choices was they choose
Speaker 2: for what wasn't Yeah, basically they're going to choose for you,
Speaker 2: and so we thought, okay, well, then that way we'll
Speaker 2: know where the universe's leading is. We're going to let
Speaker 2: this happen. And then that choice. Now it's like, well
Speaker 2: you can have that choice, you can have the other choice,
Speaker 2: and it just was Yeah, it was tough.
Speaker 3: Man, And sometimes the universe puts a path before you
Speaker 3: that just all the options are right and you just
Speaker 3: got to go with it. The other thing, when I
Speaker 3: talk to my clients, I say, we're never on the
Speaker 3: wrong path. There's a river that we flow in. We
Speaker 3: think we're on the wrong path, and what if I
Speaker 3: made this choice, where would I be? It doesn't matter,
Speaker 3: you're on the wrong path of whatever you choose. Spirit
Speaker 3: has a way of keeping you there, bringing the right
Speaker 3: people into your life and doing everything you need right.
Speaker 2: And that's something that you said, you said, because I'm like,
Speaker 2: well what if you know? So we've been saying this
Speaker 2: is what we want, and Alison, here it is, here's
Speaker 2: the opportunity. But then oh but then there's this too. Now,
Speaker 2: but now what do we do? The universe is giving
Speaker 2: us this thing that we've wanted, but this might be
Speaker 2: a better option for us. So is it like snubbing
Speaker 2: the universe? And was like, no, universe isn't petty, it's
Speaker 2: not going to be like, well, screen, you didn't take it,
Speaker 2: So that's it.
Speaker 1: That was your one chance.
Speaker 2: Yeah, you get door number three now.
Speaker 3: And sometimes because you don't make a choice now, you
Speaker 3: get a better option later, right, because the universe is like,
Speaker 3: oh no, we're still going to make that happen for you.
Speaker 3: But here's something bigger and better than you can't even imagine, right,
Speaker 3: here's something great.
Speaker 1: So yeah, and ultimately, just I know people are on
Speaker 1: pins and needles, wondering what did we decide? What do
Speaker 1: we decide? Rest assured, I think we made the right decision.
Speaker 1: I think after thinking this thing's too because now it's
Speaker 1: giving us more time. We're staying by the way, this
Speaker 1: is what we're just having.
Speaker 2: You slept through the night, I did Your body kind
Speaker 2: of responded.
Speaker 1: Yeah, that's true. Yeah, so well good.
Speaker 2: Only we had spoken with her that day before yesterday, I.
Speaker 1: Know you would have relieved a lot of pressure. Okay, right, well,
Speaker 1: now we know anytime we got a big decision Crystal,
Speaker 1: how does it feel. I don't think. We won't do it.
Speaker 1: We are those people. We will knock on your door.
Speaker 2: How did you come to trust in this and and
Speaker 2: really learn to trust your intuition?
Speaker 3: Oh? My goodness, trial and error, don't we all? Don't
Speaker 3: we all? We have to stumble and fall and most people,
Speaker 3: Let's say, for example, you're at the altar and this
Speaker 3: is my person and I'm I don't know, it's just
Speaker 3: not right. And then a year or two later, you
Speaker 3: get divorced or you know, you take a job. You're like, oh,
Speaker 3: this is going to be so great. It's harder than
Speaker 3: you anticipate. The hours suck, and boss is horrible. We
Speaker 3: don't go into these things blindly. There's a part of
Speaker 3: us that knows that this might not work out. You know,
Speaker 3: that little sliver that we're overlooking, That will says I,
Speaker 3: I don't know that he's overlooking because it's so subtle.
Speaker 3: It is so quiet. It's like a feather touched you,
Speaker 3: but there's this chaos and noise in the background, so
Speaker 3: you can't tell that the feather touched you. Right, spirit
Speaker 3: is so quiet, so calm and reassuring, even in a
Speaker 3: car accident spirit saying get out of the way, Get
Speaker 3: out of the way, Get out of the way. It's
Speaker 3: nudging you. It's never gonna yell. You know this, this
Speaker 3: intuitive knowledge that we have at birth is here on
Speaker 3: purpose for us. We have to tune in.
Speaker 1: Does it have to be that way? What if we
Speaker 1: really want them to yell?
Speaker 3: I think you're going to have to do a bunch
Speaker 3: of talking because I haven't one person that it yells
Speaker 3: to them well with the megaphone.
Speaker 1: Yeah, actually, I would say probably. There have been times
Speaker 1: when it's yelled at me. Yeah, I get two by
Speaker 1: four to the head, kind of like okay, I got you,
Speaker 1: like breaking your ankle in your kind of thing.
Speaker 3: Yeah, anyway that after you've made the wrong choice, he
Speaker 3: will work himself to the bone and just kind of
Speaker 3: rush from one thing to the next to the next
Speaker 3: to the next.
Speaker 2: And he's been needing to slow down, and so he's
Speaker 2: been I think these very strong signals to slow down,
Speaker 2: and it did it. It took a broken leg the
Speaker 2: first day of our three week vacation in Europe to
Speaker 2: finally hit go, oh, yeah, maybe I need to slow down.
Speaker 2: Maybe the universe is telling me something like yeah, and
Speaker 2: enjoy it.
Speaker 1: Yeah, yeah, I just wish I wasn't so stubborn.
Speaker 2: I do too, for lots of reasons, but that's a
Speaker 2: different interview.
Speaker 3: Time will help that. So let's move up to the
Speaker 3: sacral chakra as we're doing chakras. So your sacral chokra
Speaker 3: is your creativity center. If you think about this area,
Speaker 3: it's your pelvic region where you want to give birth
Speaker 3: to something. This is your creativity center. What do I
Speaker 3: want to create in the world?
Speaker 2: Right?
Speaker 3: I mean this is literally where we have babies, this center.
Speaker 3: So you're going to have an idea that just comes
Speaker 3: to you, just pops in in your mind where you're
Speaker 3: not really thinking of something. That's when you know it's
Speaker 3: intuition instead of forcing it and cramming it and what's
Speaker 3: my anxiety telling me? And what's going on here? And
Speaker 3: pushing and pushing your intuition is never something that you
Speaker 3: have to push against. It just pops in, just pops in.
Speaker 3: The idea is just or you'll get an inspiration out
Speaker 3: of nowhere. And this is your creativity center. Now, if
Speaker 3: you're not listening to it and you're repressing and holding,
Speaker 3: you're not going to get the answers there in your body. Right,
Speaker 3: you're not going to pay attention to that, but it
Speaker 3: is something that just will just come out of the blue,
Speaker 3: something you just create. Some people want to be an artist.
Speaker 3: Suddenly they hit a certain age and go buy a
Speaker 3: red Corvette or whatever. There's my inspiration and that's what's
Speaker 3: right for me. Oh maybe not right your will right now? Now?
Speaker 1: Oh, come on the tuya, the duya. It sounds great,
Speaker 1: and I guess it could maybe explain the with midlife
Speaker 1: crisis things that people do some of.
Speaker 3: Them or they're not listening to their intuition and they're
Speaker 3: doing it anyway. Now there's I won't say a dark
Speaker 3: side to your intuition, but if this is the area
Speaker 3: in your body, because we're talking about our body, if
Speaker 3: you're not listening and things get stuck and repressed, you
Speaker 3: could have some you know, UTIs, some bladder issues, some
Speaker 3: low libido, whatever it is in this center or as
Speaker 3: we go through the centers, other blocks because you're just
Speaker 3: not listening to what the world wants you to create.
Speaker 3: This is where you're supposed to be doing things. Instead
Speaker 3: of having someone say, oh you can't do that, that's
Speaker 3: not good enough. You're never gonna make it, and they
Speaker 3: start to chip away at your intuitive feelings of creating,
Speaker 3: and we suck that in, we take that in, and
Speaker 3: then we have health problems along the way. But yeah,
Speaker 3: there's always a shadow side to it.
Speaker 2: Would this also be responsible for those aha moments?
Speaker 3: Absolutely? Some people wake up in the morning and have
Speaker 3: that idea. Some people get them in the shower because
Speaker 3: it just usually intuitive hits happen when you're not thinking
Speaker 3: about the deal. I tell people, get your body busy.
Speaker 3: Ask the bigger question. Here it is. I'm going to
Speaker 3: use an example. Should I marry this person or get
Speaker 3: take this job? Right? Here's the bigger question. Your body
Speaker 3: knows the question. We don't have to keep pushing that
Speaker 3: elevator button. Well what about this? What about that? We
Speaker 3: leave the question out there. Now, go take the dog
Speaker 3: for a walk, Go do a load of laundry, go
Speaker 3: cook a pot of soup. And in the meantime, if
Speaker 3: you're really paying attention to what I'm doing in the body,
Speaker 3: I'm taking this walk in the woods, I'm cooking and
Speaker 3: cutting the carrots, and I'm here in this moment, and
Speaker 3: you'll get a download of Oh, that's what I'm supposed
Speaker 3: to do. You have to check out of the question
Speaker 3: and the problem and the issue. You have to completely
Speaker 3: check out and let your body physically be doing something
Speaker 3: so you can get the downloads and the ideas.
Speaker 2: Wow, maybe that's why I like cooking so much. My
Speaker 2: toes like zen for me. I'll just sit there and
Speaker 2: just chop and I just kind of zone out.
Speaker 1: And you know, I've been meaning to get some of
Speaker 1: those adult coloring books, Yeah, because those do really well
Speaker 1: for me.
Speaker 3: You needed that two days ago before you made your decision.
Speaker 1: I blame our own scheduling system. Yeah, had I known, though, You.
Speaker 3: Can just create your own coloring books now out of
Speaker 3: this creative center and say, when you're really stressed out
Speaker 3: for a being decision, color in these books designed by
Speaker 3: Will and Carrot.
Speaker 2: Skeptic Metaphysician Coloring Books.
Speaker 3: That's amazing.
Speaker 1: Thank you for the business idea that's ahead.
Speaker 3: You always get something better than you can imagine, right,
Speaker 3: little side, hustle on the side for you.
Speaker 1: Let's take a break and we'll be right back and
Speaker 1: now back to the skeptic metaphysicians.
Speaker 3: Spirit will push you on the places that you are
Speaker 3: excited for, whether they bring you money or not. It's
Speaker 3: we're here for the joy. What brings you joy, and
Speaker 3: follow that and then money follows.
Speaker 1: And that's the thing, right, it doesn't have to go
Speaker 1: in that order, the money and then it'll bring you joy. Right,
Speaker 1: if you're doing it for the right reasons, like you said,
Speaker 1: your joy, the universe will give you what you need.
Speaker 1: So if we do go follow our path, if something
Speaker 1: has happened and we had to go, as long as
Speaker 1: we're enjoying what we're doing and not worried about it,
Speaker 1: not adding stress and causing block, we will have everything
Speaker 1: that we need. But that's hard to internalize, you know.
Speaker 3: Most of the times, will it's because of generational patterning
Speaker 3: what your parents do and they say you should have this,
Speaker 3: for example, like a nine to five Monday through Friday.
Speaker 3: Once you quit and you get out of the corporate world,
Speaker 3: all the whole world's going to end because they were
Speaker 3: programmed and that was their safety zone. And it's kind
Speaker 3: of impressed upon you to do it a certain way.
Speaker 3: And if you're not and you're going outside the box,
Speaker 3: that fear is not just yours. It's generational. That's laying
Speaker 3: on your shoulders.
Speaker 1: No, that's so right, Yes, it's so right, because that
Speaker 1: was the big fear is and I can't. I sat
Speaker 1: to Karen. It's a way to need to provide and
Speaker 1: the way that I know. I've got the security of
Speaker 1: a paycheck every two weeks. I get the benefits I
Speaker 1: can provide. But the other side, where it's not as
Speaker 1: steady anything it is, it is Yeah, that is crazy, scary.
Speaker 3: So take the leap. That's where our biggest growth is
Speaker 3: truly is taking leaps.
Speaker 1: I know I know that too, and I okay, we're
Speaker 1: taking the leap conservatively. Good, Okay, right, we're taking the
Speaker 1: leap conservatively. We're not resting in our laurels. We have
Speaker 1: decided to move in one direction, but we know we're
Speaker 1: going to use this direction in order to launch pad
Speaker 1: into the other direction. They'll take a little bit more
Speaker 1: effort on our part, but it will be worth it
Speaker 1: at the end because then it won't matter what happens here.
Speaker 1: We'll have here, this already laid out in front of us. Wow,
Speaker 1: we are looking at us. We are working out our
Speaker 1: problems right on the air, right here. We keep your crystal.
Speaker 3: You know you got this.
Speaker 1: No, no, you are the catalyst for this. We'd really
Speaker 1: appreciate that. This has really started the conversation going in
Speaker 1: into hyperdrive, which is great. So we talked about several
Speaker 1: different chakras. Are there are there more?
Speaker 3: Hey, yeah, let's go to the gut instinct, the solar plexus.
Speaker 3: Everybody talks about this is where I fill it, am
Speaker 3: I up because that's it's almost the chakra that's biggest
Speaker 3: and open most all the time. You walk into a
Speaker 3: room and you're like, ooh, something's off here. Your chakras
Speaker 3: look like funnels. They're big on the outside and they're
Speaker 3: really fine tuned right next to your body. So when
Speaker 3: you walk into a room here, you've got like megaphone
Speaker 3: to walking into the room or the job or the
Speaker 3: career or the choices. Right it's it's huge, and it's
Speaker 3: amplified and you're picking things up. So your solar plexus
Speaker 3: is your control center, your empowerment center. Where do I feel,
Speaker 3: do I have self confidence?
Speaker 2: Do I have?
Speaker 3: You know? Self esteem? In this area, this is where
Speaker 3: you get the butterflies and your prickols on your skin.
Speaker 3: It's just one of the most intense chakras that you're
Speaker 3: picking up. So on the opposite side, for those that
Speaker 3: don't listen to their intuition, You're going to get digestive
Speaker 3: issues or stomach issues or problems related to your digestion
Speaker 3: because you're not paying attention to what's the world telling
Speaker 3: me or am I not following it?
Speaker 1: That makes a lot of sense for me, because I
Speaker 1: do have some stomach issues whenever I get stressed. But
Speaker 1: you say, if you are not tuning into it, you're
Speaker 1: going to have these issues. So how do you prevent
Speaker 1: that from happening, whether it's your stomach issues or your
Speaker 1: solar plexus or your root chakra. How do you How
Speaker 1: does will get beyond and finding get out of all
Speaker 1: the medical bills?
Speaker 3: Okay, well again you're gonna have to sit with yourself
Speaker 3: well and think neck down. How does my body feel
Speaker 3: right now? I always have people check in with your
Speaker 3: body first and then ask I want to get rid
Speaker 3: of my stomach issues? How does my body feel? My
Speaker 3: body feels like I need to stop drinking black coffee
Speaker 3: or black tea. Okay, that's what my body's telling me.
Speaker 3: Random thoughts, you know, and it will come out of
Speaker 3: the moment, out of the blue. Maybe I need to
Speaker 3: not take the supplement anymore. That's just what it's telling me.
Speaker 3: I'm going to take it out for a minute. Just
Speaker 3: start to pay attention to what your body's saying.
Speaker 1: Okay, so you are flipping it from the way that
Speaker 1: I thought. I thought you were saying that your body's
Speaker 1: constantly giving you messages and if you don't listen to it,
Speaker 1: it'll give you the stomach.
Speaker 3: Issues if you're not. For example, if you're supposed to
Speaker 3: be creative and be an artist and do all these things,
Speaker 3: but you're afraid of the family, and they're like, that's stupid.
Speaker 3: You need a nine to five, don't do that right,
Speaker 3: And you're tuning that out. Your intuition keeps talking to
Speaker 3: you and you're tuning it out, so you're going to
Speaker 3: continue to have those health problems.
Speaker 1: It okay, so I was right? Then, Okay, do people
Speaker 1: feel one over another or can you train yourself to
Speaker 1: feel them all? Or is there one specific we're supposed
Speaker 1: to be listening to.
Speaker 3: It's whatever's coming in for you. Some people get them
Speaker 3: stronger in the heart or the throat than the rest
Speaker 3: of them. It's just I'm just giving you tips of
Speaker 3: where you might feel it and go, oh, this is
Speaker 3: my intuition telling me, right, Okay, that's oh, that's what
Speaker 3: that means. Most people just think intuition and it's one feeling,
Speaker 3: and that's fine, covers it all. But it does sit
Speaker 3: in your body. You're going to have a reaction viscerally
Speaker 3: in your body of some sort when you're picking up
Speaker 3: intuitive hits.
Speaker 1: Is this close to people talk about the clear cognizant,
Speaker 1: where people who are psychic in that sense that they
Speaker 1: just have a knowing. Is that the same thing? Are
Speaker 1: we talking about? Same thing?
Speaker 3: A little more clear sentient? Is what we're talking Because.
Speaker 1: You're feeling it, Ah, feeling got it?
Speaker 3: You're feeling it like you're getting the goosebumps, and why
Speaker 3: is my heart racing? And why am I getting sweaty?
Speaker 3: And you know, it's a feeling, it's a physical feeling.
Speaker 3: But yes, but yes, Let's say you just met someone
Speaker 3: for the first time, in your heart starts speaking, You're like,
Speaker 3: I know this person, we're supposed to be together, this
Speaker 3: is my soulmate. Like there's a visceral feeling that sort
Speaker 3: of thing.
Speaker 1: If we're talking about chakras, like is there a crown
Speaker 1: chakra one or or third eye chakra one?
Speaker 3: No, it's below the neck and I stop at the heart,
Speaker 3: but when I get to the throat, it's about speaking
Speaker 3: your tooth. So your heart chakra is the one on
Speaker 3: one connections. Let's say you're in a relationship and suddenly
Speaker 3: you're just like, I don't know, I'm feeling something's off.
Speaker 3: If nothing's even changed, but you're just feeling that's off.
Speaker 3: You could be a friend, it could be a coworker.
Speaker 3: You could go to work and go, how you doing today, Sally,
Speaker 3: and she's like, I'm fine, but you know instantly something's
Speaker 3: not right. That's the one on one connection. Your heart
Speaker 3: chakra is telling you that that's your intuition picking that up. Okay,
Speaker 3: that's just an example of the heart chakra. When we
Speaker 3: get to the throat chakra, it's about speaking your truth.
Speaker 3: Most people don't. Ninety nine percent of the people that
Speaker 3: I work on with reiki and energy work are closed
Speaker 3: off on their throat chakra. Again, generational program of don't
Speaker 3: speak you know, that's a bad attitude. Don't say that
Speaker 3: to your sister data. We just tuned out, tuned out.
Speaker 3: So in order to open that up, we have to
Speaker 3: speak our truth to ourself. Get in the car and sing.
Speaker 3: Get in the car, and yell it out, get in
Speaker 3: the car and tell your truth whatever it is. But
Speaker 3: you have to start talking truth to yourself or we
Speaker 3: get on the opposite that thyroid problems, laryngitis, you know,
Speaker 3: it's throat problems because you're not trusting your own voice.
Speaker 1: I've heard that you're supposed to be to speak your
Speaker 1: truth to people like you're not like what it was
Speaker 1: a Conversations with Godbook four, I think is one that
Speaker 1: says highly evolved beings don't not speak the truth at
Speaker 1: all times? Right? Is that better? Or is it really.
Speaker 3: Just someone who hasn't spoke them truth their whole life?
Speaker 3: And now baby steps? Maybe I just need to start
Speaker 3: humming because it's breaking up the throat. Maybe I need
Speaker 3: to start singing. Maybe in the car, I'm singing. Maybe
Speaker 3: in the car. I'm just like, I can't believe you
Speaker 3: did that to me, x y Z. I don't like that,
Speaker 3: and I want to tell my boss off right. I'm
Speaker 3: starting to get it out, and now I'm a little braver.
Speaker 3: I can hear my own voice. When we're born, the
Speaker 3: only voices rerecognize first are usually our parents and our own.
Speaker 3: That's why babies will make sounds googo, go go, little
Speaker 3: noises because it's reverberating in their lungs, in their bronchial
Speaker 3: system and up through their ears. They recognize your own
Speaker 3: You recognize your own voice first. So when you hum
Speaker 3: and it's breaking that up, when you meditate and you chant,
Speaker 3: it's your own voice. It's calming, it's bringing you to
Speaker 3: an awareness of oh, my truth. And sometimes it'll crackle
Speaker 3: when it's not, and you'll go, where did that come from?
Speaker 2: This makes me sad though, for all the people that
Speaker 2: have no idea about any of this. Yeah, you know
Speaker 2: that are dealing with indigestion or you know, even worse
Speaker 2: cancers or whatever, because they've got their body kind of
Speaker 2: turning against them. It's we kind of just keep getting
Speaker 2: these words out.
Speaker 3: Yeah, it really comes down to awareness and who are
Speaker 3: we sharing that with? And where is my truth? And
Speaker 3: even if I can't speak it to my family because
Speaker 3: they won't understand, maybe I write it down then it
Speaker 3: still comes out of my body. You know, there's just
Speaker 3: you can work on these things. I do go up
Speaker 3: on the up to the eye, the third eye chakra,
Speaker 3: but it's not because it's a physical thing. Your third
Speaker 3: eye is seeing other realms or other dreams and other
Speaker 3: realities and other perceptions. But your physical eyes can also
Speaker 3: be used for your intuition. Like you're going to see
Speaker 3: someone lying to you, they'll have shifty eyes or they'll
Speaker 3: turn away. You'll just see something's not right. Your physical
Speaker 3: eyes can pick up your intuition there as well.
Speaker 1: I think the police actually detectives or whatever they're trained
Speaker 1: on lie detection, right, they can tell with body subtle
Speaker 1: body cues. There's specific people that can actually call that out.
Speaker 2: Yeah, like they'll like the pulse and stuff, and they
Speaker 2: they'll hold their hands and talk to them.
Speaker 1: But not even that they're just when they're talking to them,
Speaker 1: they'll actually they'll they'll just know. And maybe that's the
Speaker 1: tips that she's giving us.
Speaker 2: I was just thinking. So, we interviewed a light detector,
Speaker 2: not on this show, but on the show that we
Speaker 2: work on, and that was he has like the thing
Speaker 2: where he sets them all up and then they also
Speaker 2: hold on to their hand or their wrist and like
Speaker 2: you'll feel subtle changes impulse or like a little bit
Speaker 2: of hands starting to sweat or right. Right, it's very interesting,
Speaker 2: really interesting.
Speaker 3: Well, if you've I think it's on Netflix. So it
Speaker 3: could be another show, but it's called light to me
Speaker 3: where he just looks at him and they're twitching on
Speaker 3: the left side or they're rubbing their knee on the
Speaker 3: right side or something, and it's like, Oh, this happened
Speaker 3: because of that, you know, right. I love it. I
Speaker 3: love watching that.
Speaker 1: I heard somewhere that if you look up into the left,
Speaker 1: it's you're trying to make up a story, but if
Speaker 1: you looked up to your right, you're trying to remember
Speaker 1: or something.
Speaker 3: Like retrieving information.
Speaker 1: Right, So I keep forgetting which one it is. But
Speaker 1: every time I talk to someone and they start going
Speaker 1: this like, oh, is that is that a liar or
Speaker 1: the retraining, I'm trying to second guess, but I need
Speaker 1: to do more research on them before you can actually
Speaker 1: be sure about you're a liar. No, I'm just I'm
Speaker 1: trying to remember something. From now on, I'm going to
Speaker 1: start taking a moment and trying to figure out in
Speaker 1: my body where I'm feeling it. I'm assuming there is
Speaker 1: a way, by practice, you can enhance that or make
Speaker 1: it fall.
Speaker 3: I practice, and I tell people make it fun. For example,
Speaker 3: when you're trying to find a parking spot, okay, I'm
Speaker 3: going to get that parking spot up front, and maybe
Speaker 3: you don't get it, but the next day do. You
Speaker 3: have to build the muscle that your intuition is just
Speaker 3: like anything else. You have to keep practicing and keep
Speaker 3: building that muscle. Like Karen said earlier, you got the
Speaker 3: three cups with the rock inside or whatever. You're like, okay,
Speaker 3: what one is it? Right? And practice. The more fun
Speaker 3: you make it, use your children, use your friends, the
Speaker 3: more you're going to retain. And remember. I go through
Speaker 3: a lot of different tips when I teach this for people.
Speaker 3: The number one thing is stop right then and listen.
Speaker 3: When you get an intuitive hit, you have to stop
Speaker 3: right then. For example, like driving down the road, Oh,
Speaker 3: I should slow down. There's a cop that happened in
Speaker 3: a moment and I need to slow down and listen. Okay,
Speaker 3: Now you're like, okay, pass the cop, turn up the radio,
Speaker 3: start singing again. It's over. But in that moment you
Speaker 3: must take two seconds and pause what just happened to me.
Speaker 3: You might not make any sense of it. I don't
Speaker 3: know why I need to call my aunt in Carolina
Speaker 3: right now, but that came to me. There's people that
Speaker 3: regret things because they don't like, I got to call
Speaker 3: my mom and this happens at four o'clock and I'm
Speaker 3: taking my kid to soccer and I'll call her later
Speaker 3: and da da da da da. Like the next day
Speaker 3: she calls and says, oh, I filled off the ladder
Speaker 3: and broke my ankle at about four o'clock yesterday. Do
Speaker 3: you know what I mean? We know after the fact
Speaker 3: and we beat ourselves up, but stop in that moment
Speaker 3: when it's like that was an intuitive hit. Wow, that's cool,
Speaker 3: I got it.
Speaker 2: Make it fun and it's interesting because you know, you
Speaker 2: hear the term women's intuition a lot, and I think women,
Speaker 2: I don't know if that we tend to be more
Speaker 2: intuitive or it's to learn things. Well, I'm thinking about
Speaker 2: as a young woman growing up and like going out
Speaker 2: and all the stuff. You have to be aware of
Speaker 2: your surroundings and you meet someone, you get a vibe
Speaker 2: and you have to trust that vibe. And we're taught that,
Speaker 2: I think, at least by our mothers and by you know, trust.
Speaker 2: If you feel, you know, this guy feels creepy, just
Speaker 2: you know, cut and run. So I think in that,
Speaker 2: at least in that regard, I think my intuition is good.
Speaker 2: Job choices not so much.
Speaker 1: But I think that falls in one with the crystal
Speaker 1: saying is that you've developed it. You know, you've had
Speaker 1: a chance to develop that. For someone like me who
Speaker 1: hasn't had that thought process my entire life, I think
Speaker 1: it's difficult for me because I don't necessarily think. I
Speaker 1: live in the moment, so I might have a passing
Speaker 1: thought like there's a cop ole here, but it doesn't
Speaker 1: hit me like it's an intuitive hit. It's like, oh,
Speaker 1: it's a passing thought, and oh damn it, I went
Speaker 1: too fast. Right, Other than sitting going through every day,
Speaker 1: every second of every day, just like super vigilant, is
Speaker 1: there a way to someone like me who's pretty thick
Speaker 1: to pay attention.
Speaker 3: There's things you can do to start getting better and
Speaker 3: better when you can ask yourself, like check your own vibration,
Speaker 3: like what is going on? Am I in a bad mood?
Speaker 3: Did I just have a fight with someone? Or did
Speaker 3: I not get sleep last night? Why am I cranky?
Speaker 3: What's going on? You're not going to get your intuitive
Speaker 3: hits clearly if you're off right, if you're hungry, if
Speaker 3: you're angry, if you're cranky. None of that's going to happen.
Speaker 3: If you know that you have a big decision to make,
Speaker 3: you have to be in tune. So you have to
Speaker 3: have that. I tell people you have to drink plenty
Speaker 3: of water. Focusing on a computer. Focusing on a computer
Speaker 3: for just fifteen minutes can make you very dehydrated. I
Speaker 3: mean there's some studies on this that just focusing on
Speaker 3: my computer and doing my work and I'm dehydrated. And
Speaker 3: the brain uses the most right, So we need to
Speaker 3: hydrate our brain if we want our intuitive hits to
Speaker 3: come in. So being hydrated, eating clear foods and not
Speaker 3: junk food and not garbage and not processed, and know
Speaker 3: things that are going to give you that. Again, energy
Speaker 3: is very subtle. You almost miss it every time. So
Speaker 3: start paying attention to the very subtle things. Was that
Speaker 3: something Maybe it was, Maybe it wasn't, But I'm starting
Speaker 3: to pay attention. And just keeping yourself clear, keeping your
Speaker 3: vibration clear, shifting your breathing exhaling longer than you inhale
Speaker 3: will always help. It takes you out of fight or
Speaker 3: flight mode. Oh yeah, if you can do it three times,
Speaker 3: you're pushing against that vagus nerve in your body. That
Speaker 3: tells your body you're safe and you're calm, even if
Speaker 3: the house is on fire. Right, if you exhale longer
Speaker 3: then you inhale, it will tell your body you're safe.
Speaker 3: Your body will naturally do it. When you're stressed out
Speaker 3: and you're fighting or you're frustrated something, you'll just sigh. Right.
Speaker 3: Your body is like, oh, reset, this person's going crazy. Reset.
Speaker 3: I'm constantly sighing, and now you can take control of that.
Speaker 3: Now I'm just like, oh yeah, deep breath then and
Speaker 3: I'm going to really push that exhale. Do it three times,
Speaker 3: you know, after this call, See how you feel tonight
Speaker 3: if it starts to reset you.
Speaker 2: Yeah, And I like that, you know, having more water
Speaker 2: and really, you know, thinking about what you eat, because
Speaker 2: it is hard when you're rushing around and then you're
Speaker 2: eating crap and you're feeling bad about that, and then
Speaker 2: you're getting anxious about that. Then you're not sleeping, and
Speaker 2: then you're anxious about not sleeping. It's like it becomes
Speaker 2: aspicious cycle. So how can you listen to your body?
Speaker 3: Yeah? Yeah, just tuning in and waiting for the whispers.
Speaker 3: Mainly keeping your body busy I like, I say, I
Speaker 3: tell people, ask your question and leave it alone. Stop
Speaker 3: pushing that elevator button, walk away for twenty minutes, thirty
Speaker 3: minutes a day if you have to, and then come
Speaker 3: back to you. You're not allowed to repeat the question.
Speaker 3: You have to let it go and go make that
Speaker 3: soup and go fold clothes.
Speaker 1: But you have to actually ask it right now, just thinking.
Speaker 3: You can do it internally, because the universe knows your desires.
Speaker 1: But nothing like it does a passing glance question like ask.
Speaker 1: It's like, you got to actually make a point of
Speaker 1: asking the quest. I wonder releasing Yes. What if weeks
Speaker 1: go by and you don't get a psychic or intuitive
Speaker 1: hit and you're like, I can't how's the question again?
Speaker 1: Oh my god?
Speaker 3: Yeah, Usually that doesn't happen. You have some sort of inclination.
Speaker 3: And this is where you have to pay attention to
Speaker 3: the subtle hits because sometimes it's an answer you don't
Speaker 3: want to hear. You might get a know of something
Speaker 3: that you really want and go, oh that was a note.
Speaker 3: Now I got to sit with myself. Now now I
Speaker 3: got to go back to that truth parometer. Okay, I
Speaker 3: got to know on this. So how does this feel
Speaker 3: and your brain will want to check you out again,
Speaker 3: so always come back to Okay, yeah, what's my truth?
Speaker 3: My name is blank? My name is blank? Right for
Speaker 3: my truth? That's how it feels. Now I've got this hit.
Speaker 3: Is it true that I should not do this or
Speaker 3: I should? You know, whatever it feels like, and if
Speaker 3: your body goes still and calm, like there is no
Speaker 3: pressure in your body, that's your answer and you just
Speaker 3: have to go with it. We see.
Speaker 2: Maybe that's why my name didn't really work, because I've
Speaker 2: never liked my name, and now it's pretty much a
Speaker 2: bad word. I don't feel like my name right to
Speaker 2: put questions.
Speaker 3: So let's say, and I don't know really about you.
Speaker 3: You could say I have two kids and that would
Speaker 3: be your truth. Or if that's your truth, right, or
Speaker 3: or I live in Manhattan or I live whatever. There's
Speaker 3: a truth, and then give yourself a false and you'll
Speaker 3: still have the same results.
Speaker 1: Okay, I'm the king of the world.
Speaker 2: False faults.
Speaker 1: I feel very calm.
Speaker 3: Actually, maybe his is reversed.
Speaker 1: Dang, it's like you know me like her. We did
Speaker 1: start with the opposite day right before we started recording.
Speaker 2: So oh, that's funny.
Speaker 1: All right, Why do you think people have such a
Speaker 1: hard time trusting their intuition.
Speaker 3: I think it's twofold. I think it's generational that we've
Speaker 3: been taught to believe to make the right choices to
Speaker 3: do a thing, and everyone wants what's right for us.
Speaker 3: Your parents want you to make the right choices, and
Speaker 3: so than we do when we fumble. But we're meant
Speaker 3: to live our own life. We're in our own body,
Speaker 3: we're in our own soul, so we're meant to fumble
Speaker 3: and fall on our face. Number one, I think it's generational.
Speaker 3: Number two, I think we've ignored it. When I teach
Speaker 3: intuition classes, I say about five or six years old,
Speaker 3: we start to tune it out. We get into the
Speaker 3: societal norm of going to school and the teachers saying, hey,
Speaker 3: little Johnny, you're so good at math. Right, you're so good.
Speaker 3: Look how good you are. And you're little Johnny and
Speaker 3: you're playing with your truck and you're coloring, and that's
Speaker 3: what you love to do. They're telling you something, but
Speaker 3: your intuition's like I loved color and I love the trucks.
Speaker 3: But pretty soon now you take your report card home
Speaker 3: and your parents are saying, oh, litle Johnny, you're so
Speaker 3: good at math, Look how good you are, And they
Speaker 3: start telling you what you are and what you're not,
Speaker 3: So you start tuning out what you believe. Usually about
Speaker 3: eighteen to twenty we go, I don't know. Am I
Speaker 3: going to college? Am I not? Am I getting a job?
Speaker 3: You're trying to check back in, right, And then usually
Speaker 3: I see clients again. By twenty five, that's like, I
Speaker 3: don't know anything. I got married, I got divorced. I
Speaker 3: thought it was right. I have no idea. We start
Speaker 3: to tune it back in because we've forgotten it's other
Speaker 3: people's programmings around us to fit in the norm. I mean,
Speaker 3: it's everywhere. It's not just your parents did this to you, right,
Speaker 3: They don't know any better if they had that done
Speaker 3: to them.
Speaker 1: We just need to change the world, is what it is. Yeah,
Speaker 1: absolutely pretty much one hundred changed it and.
Speaker 3: Just allow our little ones. And when they feel inspired
Speaker 3: and they see, you know, their play friends and invisible
Speaker 3: play friends, and they feel just so creative and they're
Speaker 3: just so in love with life, that's where we need
Speaker 3: to keep them and support them. And what else do
Speaker 3: you see? What else do you want? And they would
Speaker 3: never shut off their intuition. It would just keep growing
Speaker 3: and growing and better our world.
Speaker 1: Well, speaking of intuition, I have an intuition hit. I
Speaker 1: think I get the feeling that you. Wait, second, you
Speaker 1: wrote a bestseller that released in July, didn't you.
Speaker 3: It's like your psychic look at that.
Speaker 1: I'm just I'm feeling very still. I'm very very calm.
Speaker 1: So tell us about your book.
Speaker 2: They did.
Speaker 3: Yeah, it's called trusting your intuition and listening to the
Speaker 3: spirit with it. And it's really just kind of so
Speaker 3: you can fine tune all the things we've went over today,
Speaker 3: giving examples, giving different opportunities, and just learning to trust
Speaker 3: that flow. It feels awkward at first if you haven't
Speaker 3: practiced it because it's so subtle. We want to ignore it,
Speaker 3: we want to forget it. But it keeps pushing and pushing,
Speaker 3: and if something's not right for you, it's going to
Speaker 3: push you right out the door to say no, this
Speaker 3: is right for you. Get going.
Speaker 1: It starts with a whisper and then with a two
Speaker 1: by four of the head. We say it all the
Speaker 1: time on the show. Right, Yeah, you should see that,
Speaker 1: you got a listened it no matter what. So where
Speaker 1: can someone get the book if they want right.
Speaker 3: They can get it on Amazon, they can order it
Speaker 3: on my website and I can ship it to them.
Speaker 3: Blossoming medium dot com is my website. I offer a
Speaker 3: bunch of different classes, usually on zoom, so people can
Speaker 3: get a recording afterwards. I think I have an upcoming
Speaker 3: class teaching you how to connect to your spirit guides
Speaker 3: and angels coming up, so there's just a lot of opportunity.
Speaker 3: I also have an oracle card deck that I published
Speaker 3: when I published this book. They kind of go with
Speaker 3: each other, but not. I mean, they're just fun their
Speaker 3: nature scenes. They got the little sayings on there, Like
Speaker 3: I was saying, intuition works moment to moment, just little
Speaker 3: cards and reminders that we can we can do this ourselves.
Speaker 3: We can have this muscle back even if the world
Speaker 3: is saying no and it's decisions that the family's saying
Speaker 3: this isn't going to fit, that's not going to work.
Speaker 3: But you are so calm inside that you are just
Speaker 3: that I in the middle of the storm. That's your
Speaker 3: intuitive hit, that's so strong going. I know this is
Speaker 3: right for me. I don't care what everyone else thinks,
Speaker 3: and usually you'll act on that and you'll see later
Speaker 3: on that that was right for you.
Speaker 1: Got it now, all right? So we're going to add
Speaker 1: a direct link in our show notes to your website.
Speaker 1: If you didn't happen to have a pen when she
Speaker 1: mentioned it really quickly, you only need to do those
Speaker 1: skeptic meposition dot com go to her episode page. You
Speaker 1: will find that link directly laid in there, so it's
Speaker 1: easy for you to connect with her. I'm really curious
Speaker 1: about your book, so you've got at least one sale
Speaker 1: out of this. So it's been really great talking to you.
Speaker 1: You have opened up my eyes to a lot of
Speaker 1: things that I just took for granted. So thank you
Speaker 1: for taking the time and teaching me.
Speaker 2: How to and the tips. I love when you give
Speaker 2: us actual tips and make it just seem She has
Speaker 2: a very practical way of explaining it.
Speaker 1: Which is perfect for our audience. Right we are the
Speaker 1: skeptical physicians, right. This is practical tips for to move
Speaker 1: it forward. And the best thing about it is that
Speaker 1: it wasn't all huge wore though it is rooted in
Speaker 1: WU the intuition, but it was very pragmatic and I
Speaker 1: love that so Thank you so much for sharing your
Speaker 1: wisdom with us. This is wonderful.
Speaker 3: Thank you for having me.
Speaker 1: It's all for now. We will see you on the
Speaker 1: next episode of The Skeptic Metaphysician. Until then, take care,