WEBVTT 1 00:00:10.320 --> 00:00:13.480 Welcome to the number one radio health talk show in America, 2 00:00:13.720 --> 00:00:17.920 The Doctor Bob Martin Show. Doctor Martin is a chiropractic physician, 3 00:00:18.120 --> 00:00:21.839 a board certified clinical nutritionist, and diplomat of the American 4 00:00:21.879 --> 00:00:23.960 Academy of Anti Aging Medicine. 5 00:00:24.000 --> 00:00:27.559 The information presented on this show is educational in nature. 6 00:00:27.640 --> 00:00:31.280 Please consult your personal healthcare provider regarding health issues. You 7 00:00:31.399 --> 00:00:34.240 may have got a health related problem or challenge, not 8 00:00:34.399 --> 00:00:36.759 feeling well, and you just don't know where to turner 9 00:00:36.840 --> 00:00:39.640 what to do. Doctor Bob Martin is here for you 10 00:00:39.840 --> 00:00:42.240 and will do his very best to answer your health question. 11 00:00:42.520 --> 00:00:45.119 The tone free number to ask Doctor Martin a health 12 00:00:45.200 --> 00:00:47.880 question or to make a health related comment is eight 13 00:00:47.960 --> 00:00:51.520 hundred six oh six eighty eight twenty two. Eight hundred 14 00:00:51.640 --> 00:00:55.039 six oh six eighty eight twenty two. That's eight hundred 15 00:00:55.320 --> 00:00:59.320 six zero six eighty eight twenty two. It's the Doctor 16 00:00:59.399 --> 00:00:59.960 Bob Martin. 17 00:01:00.920 --> 00:01:05.359 Yes it is, and you have entered a healing zone. 18 00:01:06.560 --> 00:01:09.480 We're in special People tune in each week to learn 19 00:01:09.760 --> 00:01:14.280 about the latest news about health and wellness and lifestyle 20 00:01:14.719 --> 00:01:18.079 and most importantly, how to get healthy and how to 21 00:01:18.400 --> 00:01:22.319 stay healthy naturally. That's what we do. It's what it's 22 00:01:22.359 --> 00:01:26.719 about Welcome. Welcome everyone to this hour the Doctor Bob 23 00:01:26.760 --> 00:01:29.280 Martin Show. I'm Doctor Bob and I want you to 24 00:01:30.920 --> 00:01:36.400 become your own best doctor most of the time. That's 25 00:01:36.439 --> 00:01:40.760 what we discussed here on the show. Becoming independently healthy 26 00:01:40.760 --> 00:01:45.799 as opposed to dependently sick. Ways to resurrect your good 27 00:01:45.840 --> 00:01:51.000 health safely and naturally. That's what we're dedicated to and about. 28 00:01:51.400 --> 00:01:53.920 All right, coming up this hour, we have for you 29 00:01:54.560 --> 00:01:59.000 this week's installments of the Health Alternative of the Week, 30 00:02:00.480 --> 00:02:04.000 and we've got a health outrage for you as well 31 00:02:04.040 --> 00:02:09.439 as a product recall to tell you about, and the 32 00:02:09.520 --> 00:02:16.400 top ten health related concerns of Americans, the number one 33 00:02:16.599 --> 00:02:22.080 through ten health concerns of Americans today. We have that list. 34 00:02:22.159 --> 00:02:24.840 This ought to be interesting. What is on the mind 35 00:02:24.840 --> 00:02:28.639 of most Americans as it relates to their concerns related 36 00:02:28.639 --> 00:02:31.039 to healthcare. You will learn those this hour. We'll finish 37 00:02:31.120 --> 00:02:33.599 off with the Health Mystery of the Week, and we're 38 00:02:33.599 --> 00:02:36.400 going to take also some of your phone calls in 39 00:02:36.479 --> 00:02:41.520 between all of that, and should you need my assistance 40 00:02:42.680 --> 00:02:46.319 with advice, health advice or explaining something related to health, 41 00:02:46.400 --> 00:02:49.919 or you'd like to make a health related comment. Jot 42 00:02:49.960 --> 00:02:52.960 this number down. It's our doctor Bob Martin Show caller 43 00:02:53.080 --> 00:02:55.360 hotline phone number that you can call any time of 44 00:02:55.400 --> 00:02:57.159 the night or day should you need it, or you 45 00:02:57.199 --> 00:03:01.159 can pass it on to your sick family members, loved one's, friends, neighbors, 46 00:03:01.280 --> 00:03:06.400 or co workers. That number is eight hundred six zero 47 00:03:06.639 --> 00:03:11.199 six eighty eight twenty two. Eight hundred six zero six 48 00:03:12.240 --> 00:03:16.400 eight eight two two one. Eight hundred six zero six 49 00:03:16.759 --> 00:03:18.280 eight eight two two is the number to get in 50 00:03:18.319 --> 00:03:20.400 to ask your health related question or make your health 51 00:03:20.400 --> 00:03:25.000 related comment. And doctor Bob dot com my website spelling 52 00:03:25.000 --> 00:03:28.199 out the doctor. All right, Now, we begin this hour with, 53 00:03:28.439 --> 00:03:32.560 as promised, a discussion about a natural way to help 54 00:03:32.639 --> 00:03:36.039 children avoid ever needing to wear glasses. Boy, I wish 55 00:03:36.080 --> 00:03:38.599 somebody would have laid this on my parents and they 56 00:03:38.599 --> 00:03:40.919 would have imparted it to me when I was growing up, 57 00:03:40.960 --> 00:03:43.199 because I didn't have any of this information or knowledge. 58 00:03:43.199 --> 00:03:47.879 Maybe it wasn't known about then, because I have myopia, 59 00:03:47.960 --> 00:03:51.560 which means I need to wear glasses when I'm driving 60 00:03:51.639 --> 00:03:56.000 heavy machinery visa VI my car for seeing at a 61 00:03:56.039 --> 00:04:03.879 greater distance because my long distance sight is impaired and 62 00:04:04.120 --> 00:04:06.599 yours maybe too, or maybe you have you use the 63 00:04:06.680 --> 00:04:10.120 cheater glasses. You know, you can see long distance like 64 00:04:10.199 --> 00:04:12.560 my wife. She can see for a mile, it seems 65 00:04:12.560 --> 00:04:15.159 with her good vision, but seeing up close she has 66 00:04:15.159 --> 00:04:17.160 to use those little cheater glasses. I can see up 67 00:04:17.160 --> 00:04:20.920 close no problem, and seeing far away I have myopia. 68 00:04:21.000 --> 00:04:25.000 She has hypermiopia. So what about children? What can we 69 00:04:25.079 --> 00:04:29.199 do to help children early and often maybe helping them 70 00:04:29.240 --> 00:04:33.040 to avoid even needing to wear glasses. Well, here it 71 00:04:33.199 --> 00:04:37.399 is A new study is found that spending as little 72 00:04:38.199 --> 00:04:44.759 as fifteen minutes a day outside in bright sunlight could 73 00:04:44.800 --> 00:04:48.839 help prevent myopia in children. That's the problem, that's the 74 00:04:48.879 --> 00:04:52.399 most common problem, myopia. What I have not being able 75 00:04:52.439 --> 00:04:56.639 to see at a distance, needing glasses or contact lenses. 76 00:04:58.720 --> 00:05:02.600 The study was public in the Journal of the American 77 00:05:02.639 --> 00:05:09.720 Medical Association JAMMA. It was conducted as part of the 78 00:05:09.920 --> 00:05:15.439 Shanghai Time Outside to Reduce Myopia Trial, a school based 79 00:05:15.680 --> 00:05:21.839 cluster randomized clinical trial that followed school children for two years. 80 00:05:23.319 --> 00:05:28.680 The study aimed to explore different sun exposure patterns and 81 00:05:28.759 --> 00:05:34.759 their association with the progression of myopia or near sightedness 82 00:05:34.800 --> 00:05:38.800 in children. Myopia is a common condition where the eyes 83 00:05:38.879 --> 00:05:42.920 have trouble focusing, like correctly, causing distant objects to appear 84 00:05:43.000 --> 00:05:48.040 blurry while close up vision remains clear. This happens because 85 00:05:48.079 --> 00:05:52.519 the eyeball is too long or the cornea is too curved. 86 00:05:53.199 --> 00:05:58.720 According to the American Academy of Ophthalmology, myopia currently effects 87 00:05:58.759 --> 00:06:05.920 nearly thirty percent of the entire US population, and its 88 00:06:06.079 --> 00:06:10.720 prevalence is increasing, with nearly half the population expected to 89 00:06:10.879 --> 00:06:15.720 be affected by twenty fifty. That is amazing, and here 90 00:06:15.759 --> 00:06:21.079 you have something. Something is simple as exposing children at 91 00:06:21.120 --> 00:06:26.519 an early age to bright sunlight outside for a short 92 00:06:26.560 --> 00:06:31.879 period of time, which will reduce this situation. Here are 93 00:06:31.879 --> 00:06:34.639 the study details the Journal of the American Medical Association. 94 00:06:34.720 --> 00:06:38.600 Study was a one year prospective cohort study that followed 95 00:06:39.079 --> 00:06:43.360 almost three thousand children who were approximately seven and a 96 00:06:43.439 --> 00:06:46.800 half years of age and split almost evenly between boys 97 00:06:47.279 --> 00:06:50.879 and girls. The students spent an average of ninety minutes 98 00:06:51.639 --> 00:06:58.079 outdoors on a daily basis. They saw a decrease or 99 00:06:58.120 --> 00:07:01.319 a decrease in what is called the Maya optic shift. 100 00:07:02.199 --> 00:07:03.920 And I think this is about getting out in the 101 00:07:04.480 --> 00:07:07.639 outdoors where you have actually natural light instead of those 102 00:07:07.680 --> 00:07:10.680 fluorescent lights that these children are under all day every 103 00:07:10.759 --> 00:07:15.600 day in school. Not good. The study authors wanted to 104 00:07:15.800 --> 00:07:21.839 find which of the patterns of outdoor exposure could reduce 105 00:07:22.040 --> 00:07:27.759 this myoptic shift that happens in these children's eyes where 106 00:07:27.800 --> 00:07:30.560 they don't see as well at a distance. They have 107 00:07:30.879 --> 00:07:39.000 near sightedness, which is progressive and worsening over time. They 108 00:07:39.079 --> 00:07:45.759 found that outdoor exposure patterns where the children spent a 109 00:07:46.079 --> 00:07:52.839 minimum of fifteen minutes outdoors were associated with less myoptic shift, 110 00:07:53.519 --> 00:07:59.279 meaning these conditions helped reduce myopia, which is near sightedness 111 00:07:59.519 --> 00:08:02.040 people have and trouble seeing at a distance, especially later 112 00:08:02.079 --> 00:08:04.759 in life and as you get older. It stopped the 113 00:08:04.800 --> 00:08:09.199 progression over the one year period of time, and the 114 00:08:09.240 --> 00:08:13.839 authors concluded that in addition to the total time spent 115 00:08:13.879 --> 00:08:20.680 out doors being critical, so are the specific patterns of exposure, 116 00:08:20.879 --> 00:08:30.319 especially continuous exposure for at least fifteen minutes of bright sunlight. Now. 117 00:08:30.360 --> 00:08:35.200 The results of the study goes on to say that 118 00:08:35.360 --> 00:08:40.639 growing rates of myopia or near sightedness increase the risk 119 00:08:40.720 --> 00:08:45.759 of conditions that can endanger our vision. And we're talking 120 00:08:45.759 --> 00:08:48.799 about diseases that people don't get diagnosed with until later 121 00:08:48.840 --> 00:08:59.840 in life, such as glaucoma, cataracts, myoptic maculopathy, which impact 122 00:09:00.200 --> 00:09:05.080 our quality of life and increase health care costs for 123 00:09:05.159 --> 00:09:10.360 those being affected. So those eye problems that we develop 124 00:09:10.480 --> 00:09:14.960 early in life where children need to be placed into 125 00:09:15.159 --> 00:09:19.600 glasses because they can't see at a distance, they can't 126 00:09:19.679 --> 00:09:21.919 see the board in front of them while they're trying 127 00:09:21.960 --> 00:09:25.320 to learn in school, and they need to be placed 128 00:09:25.320 --> 00:09:28.320 in glasses. And that's the end of it right there. 129 00:09:28.600 --> 00:09:32.080 There's all kinds of vision training that you can provide 130 00:09:32.120 --> 00:09:35.600 for children. We did this with our oldest daughter, who's 131 00:09:35.600 --> 00:09:40.440 now a nurse. We put her in visual training through 132 00:09:40.480 --> 00:09:44.759 an optometrist because they were saying when she was in 133 00:09:44.799 --> 00:09:47.480 school that she was squinting and couldn't see the board. 134 00:09:48.039 --> 00:09:50.759 So they did visual training and it turned it around 135 00:09:51.279 --> 00:09:55.960 and she didn't need glasses. So you have that technique 136 00:09:56.000 --> 00:10:00.840 available through optometrists. And then you have this courage children 137 00:10:00.879 --> 00:10:04.399 to go outside, or schools to allow them to go 138 00:10:04.480 --> 00:10:09.559 outside where they spend at least a minimum of fifteen 139 00:10:09.600 --> 00:10:12.120 minutes in the bright sunlight. Now I get what you're saying, Oh, 140 00:10:12.200 --> 00:10:15.399 you got to worry about the sunlight and Skincaitcher. No, no, no, 141 00:10:15.519 --> 00:10:18.559 we're not talking about getting sunburns. We're talking about school. 142 00:10:18.600 --> 00:10:22.440 You know, children who wear the appropriate clothes, who are 143 00:10:22.639 --> 00:10:25.720 playing out in the sunlight for short periods of time, 144 00:10:26.399 --> 00:10:30.559 and their eyes are being exposed to bright lights, reducing 145 00:10:30.639 --> 00:10:33.559 their risk of myopia or near sightedness, and all the 146 00:10:33.600 --> 00:10:37.759 diseases that come later in life because of them. It's 147 00:10:37.799 --> 00:10:41.840 amazing how these things work and how we discover them. 148 00:10:42.279 --> 00:10:45.720 Wanted you to know natural ways to help your children 149 00:10:45.720 --> 00:10:49.080 avoid needing wearing glasses. You're tuned into the Doctor Bob 150 00:10:49.120 --> 00:11:02.320 Martin Show. The Health Alternative is next. This is my son, 151 00:11:03.039 --> 00:11:05.519 Take that money, sne. 152 00:11:11.240 --> 00:11:12.240 Not that list. 153 00:11:29.559 --> 00:11:32.799 I welcome you back or welcome you to the Doctor 154 00:11:32.840 --> 00:11:36.080 Bob Martin Show. Thank you so very much for tuning 155 00:11:36.120 --> 00:11:38.360 into the program today. If you like what you hear, 156 00:11:38.559 --> 00:11:40.399 don't keep this show such a big secret. We are 157 00:11:40.440 --> 00:11:44.600 growing by leaps and bounds thanks to you. Thanks to 158 00:11:44.639 --> 00:11:46.600 the people who are telling their loved ones and their 159 00:11:46.600 --> 00:11:49.039 friends and the coworkers and their neighbors about this show. 160 00:11:49.080 --> 00:11:51.600 And the best way to refer them to the program 161 00:11:51.720 --> 00:11:55.440 is to jot down the call letters of the radio 162 00:11:55.480 --> 00:11:58.600 station you're currently listening to, whether it's an A M 163 00:11:58.679 --> 00:12:03.480 R FM station, the frequency on the dial, and the 164 00:12:03.519 --> 00:12:05.759 time of the day, and just pass that out to 165 00:12:05.759 --> 00:12:07.960 as many people as you can, including your social media 166 00:12:08.039 --> 00:12:12.320 platform be it Instagram, X, LinkedIn, Facebook, whatever it may be. 167 00:12:12.399 --> 00:12:15.080 And by the way, those are also available to follow 168 00:12:15.120 --> 00:12:18.960 me over at doctor bob dot com, my website, my 169 00:12:19.000 --> 00:12:21.919 personal website doctor bob dot com. Spell out the word 170 00:12:21.960 --> 00:12:27.559 doctor doctour bob dot com. That's where the podcast library 171 00:12:27.799 --> 00:12:31.480 also lives, which means that if you ever are out 172 00:12:31.559 --> 00:12:34.120 of pocket, or you go on vacation, or you're out 173 00:12:34.159 --> 00:12:35.720 of the country and you can't get the program, you 174 00:12:35.720 --> 00:12:39.360 can always go into the podcast library and hear past 175 00:12:39.440 --> 00:12:41.879 shows they're there, or listen to this one all over 176 00:12:41.960 --> 00:12:44.159 again if you've got somebody you think it would be 177 00:12:44.200 --> 00:12:48.720 of interest to that again. The website doctor bob dot com, 178 00:12:48.759 --> 00:12:53.799 and we have a toll free caller hotline for anybody 179 00:12:53.799 --> 00:12:55.480 who wishing to call into the program. We're going to 180 00:12:55.559 --> 00:12:57.480 get to calls a little bit later in the hour here. 181 00:12:58.559 --> 00:13:01.000 If you have a health related question about yourself or 182 00:13:01.000 --> 00:13:03.639 somebody else, or health related comment, you can call our 183 00:13:03.639 --> 00:13:07.000 toll free number at eight hundred six zero six eighty 184 00:13:07.039 --> 00:13:11.200 eight twenty two eight hundred six zero six eight eight 185 00:13:11.279 --> 00:13:15.360 two two one eight hundred six zero six eighty eight 186 00:13:15.840 --> 00:13:19.080 twenty two. All Right, we're gonna take phone calls in 187 00:13:19.879 --> 00:13:23.440 a little while, but first we have for you this 188 00:13:23.519 --> 00:13:37.159 week's installment of the Health Alternative of the Week. The 189 00:13:37.200 --> 00:13:42.639 Health Alternative of the Week is something alternative to what 190 00:13:42.720 --> 00:13:47.039 you currently may be doing that may not be as 191 00:13:47.039 --> 00:13:49.600 healthy for you as what I'm getting ready to tell 192 00:13:49.639 --> 00:13:52.159 you about. So this may become an alternative to what 193 00:13:52.240 --> 00:13:56.480 you are currently doing or using now. Earlier in the 194 00:13:56.559 --> 00:14:02.519 program our number one, I discussed at length how red 195 00:14:02.559 --> 00:14:07.279 meat eating red meat can raise your risk of developing diabetes. 196 00:14:08.559 --> 00:14:12.399 Not me saying this, We're talking about Harvard researchers saying 197 00:14:12.440 --> 00:14:14.480 it and their description of it. And if you didn't 198 00:14:14.519 --> 00:14:18.799 catch that in our number one, I would go back 199 00:14:18.840 --> 00:14:21.960 and listen to it when the podcast library hits my 200 00:14:22.120 --> 00:14:26.679 website at doctor bob dot com, coming up maybe on 201 00:14:27.480 --> 00:14:30.519 Wednesday of this week over at doctor bob dot com. 202 00:14:30.519 --> 00:14:33.200 And then our number one. Listen to it because it 203 00:14:33.279 --> 00:14:37.200 describes why it is. And yes, without a doubt, refined 204 00:14:37.399 --> 00:14:43.039 sugars and alcohol and junk food and process and ultraprocessed foods, 205 00:14:43.120 --> 00:14:47.799 all of those that contribute to diabetes and not exercising, 206 00:14:47.840 --> 00:14:51.879 I get it. But now we find an explanation as 207 00:14:51.919 --> 00:14:54.919 to why it is that red meat may raise your 208 00:14:54.960 --> 00:14:57.879 risk of developing diabetes and all the other problems associated 209 00:14:57.919 --> 00:15:01.600 with it. So we provide a solution, or at least 210 00:15:01.600 --> 00:15:05.200 a partial solution here in the Health Alternative of the 211 00:15:05.279 --> 00:15:13.159 Week segment by telling you about Applegate Naturals Savory Turkey 212 00:15:13.200 --> 00:15:18.080 breast turkey breakfast sausage patties. Now, I have to tell 213 00:15:18.120 --> 00:15:23.000 you I have personally consumed these, and they are delicious, 214 00:15:24.480 --> 00:15:29.000 and they are certainly healthier than most of the other 215 00:15:29.120 --> 00:15:33.440 products that might be consumed in this category, in the 216 00:15:33.559 --> 00:15:37.639 poultry category, or maybe in the beef category. Because these, 217 00:15:37.840 --> 00:15:40.519 you will learn are healthier for you. That's why we're 218 00:15:40.519 --> 00:15:44.799 presenting them in the Health Alternative of the Week. The 219 00:15:44.879 --> 00:15:49.080 company is named Applegate Naturals, and you'll know in a 220 00:15:49.080 --> 00:15:52.360 moment here why they call it naturals. And the product 221 00:15:52.440 --> 00:15:58.399 is called savory Turkey breakfast sausage patties, a great way 222 00:15:58.480 --> 00:16:02.360 to start your day as opposed to things that are 223 00:16:02.399 --> 00:16:06.440 full of junk and other chemicals. Jimmy Dean sausage and 224 00:16:06.519 --> 00:16:08.720 all the other sausages that are out there. I know 225 00:16:09.240 --> 00:16:12.519 some of you are consuming, but here's a healthier alternative 226 00:16:12.559 --> 00:16:17.000 for you. My family loves them. You may too. Applegate 227 00:16:17.320 --> 00:16:22.440 raises their turkeys first and foremost with no antibiotics ever, 228 00:16:23.679 --> 00:16:26.759 no night traits. That's part of the problem with many 229 00:16:26.840 --> 00:16:29.639 of the meats that people consume. It's the stuff that 230 00:16:29.679 --> 00:16:33.960 they put in it, or put into the animal, either 231 00:16:34.080 --> 00:16:37.480 during their growth phase or afterwards, to make it look 232 00:16:37.559 --> 00:16:40.320 like it's not dead, to make it red and shiny 233 00:16:40.399 --> 00:16:44.120 instead of white and dead like it really is. So 234 00:16:44.200 --> 00:16:49.360 there's no antibiotics in the Applegate savory turkey, breakfast sausage patties. 235 00:16:49.919 --> 00:16:53.120 There's no night traits, chemicals in there to preserve them 236 00:16:53.120 --> 00:16:55.559 for the next three thousand years. And then it consumes 237 00:16:55.600 --> 00:16:58.080 and then you get it into your body. No good. 238 00:16:58.240 --> 00:17:02.279 It's gluten free and they're humanely raise these animals. The 239 00:17:02.360 --> 00:17:05.799 problem with most meat is fueled by antibiotics in human 240 00:17:05.920 --> 00:17:11.839 medicine and on the farm. Here in the United States, 241 00:17:12.160 --> 00:17:15.880 about seventy percent of all the antibiotics that are produced 242 00:17:15.960 --> 00:17:21.319 go into the animals that people consume, whether it be 243 00:17:21.319 --> 00:17:28.039 bee for pork or lamb or poultry, instead of people. 244 00:17:28.160 --> 00:17:31.000 Seventy percent of the antibiotics go to the animals, not people. 245 00:17:31.079 --> 00:17:34.400 Now we use too many of them too in humans, 246 00:17:36.599 --> 00:17:41.599 you know, prescribed drugs that are unnecessary, over prescribing of antibiotics, 247 00:17:41.640 --> 00:17:45.599 you know, for the common cold prophylactic stuff. That's how 248 00:17:45.599 --> 00:17:50.640 we get into these disease mechanisms of these drug resistant 249 00:17:51.319 --> 00:17:55.599 organisms or microbes. They're just doing a backswim through the antibiotics. 250 00:17:55.599 --> 00:17:59.759 These days, they don't work anymore, the miracle drug antibiotics. 251 00:17:59.599 --> 00:18:04.599 Most time, these antibiotics are sub therapeutically used, a fancy 252 00:18:04.640 --> 00:18:08.240 way of saying that they're given to prevent disease from spreading. 253 00:18:08.240 --> 00:18:10.960 In other words, they give this these shots of antibiotics 254 00:18:10.960 --> 00:18:14.079 to the animals so that well, let's give them ahead 255 00:18:14.079 --> 00:18:15.839 of time so they don't get sick. Well, they didn't 256 00:18:15.839 --> 00:18:18.000 even need it. They may not have gotten sick had 257 00:18:18.039 --> 00:18:20.759 they you allowed them to roam and see the sunlight 258 00:18:20.799 --> 00:18:23.680 and not be in their own squalor. And that's how 259 00:18:23.759 --> 00:18:30.440 Applegate Naturals rolls as a company. Due to applegates slogan 260 00:18:30.759 --> 00:18:35.880 no antibiotics ever, that's what they do. And due to 261 00:18:35.920 --> 00:18:41.960 applegate superior animal husbandry practices, clean barns, fresh air, and 262 00:18:42.119 --> 00:18:47.720 more spaces, fewer animals need to be treated. Since founding Applegate, 263 00:18:47.759 --> 00:18:52.039 the company has worked hard to raise awareness about the 264 00:18:52.119 --> 00:18:56.960 misuse of antibiotics in animal agriculture, which can lead to 265 00:18:57.119 --> 00:19:01.759 antibiotic resistance superbugs, which we are in today. He Applegate 266 00:19:01.799 --> 00:19:05.279 the company that we're talking about, Applegate Naturals, the one 267 00:19:05.319 --> 00:19:10.960 that makes savory turkey breakfast sausage patties, which I had yesterday. 268 00:19:11.000 --> 00:19:15.559 They were delicious. They're committed to producing food that fits 269 00:19:15.799 --> 00:19:21.759 your lifestyle and your budget, and they're using only clean ingredients. 270 00:19:22.319 --> 00:19:27.640 That means you won't find artificial colors, artificial flavors, genetically 271 00:19:27.680 --> 00:19:32.440 modified additives, hydrogenated fats MSG, and seven hundred other ingredients 272 00:19:32.440 --> 00:19:36.559 that you'll find in the prototypical you know, breakfast sausages 273 00:19:36.720 --> 00:19:42.400 in your typical conventional grocery store. Their goal is worry 274 00:19:42.440 --> 00:19:47.039 free food for whoever is at the table. I like that. 275 00:19:47.720 --> 00:19:54.480 Congratulations to apple Gate Naturals and their savory Turkey breakfast 276 00:19:54.559 --> 00:19:58.519 sausage patties. They're delicious and you can find them at 277 00:19:58.559 --> 00:20:04.319 all natural grocers stores Nationwide. Natural grocers stores, I think 278 00:20:04.359 --> 00:20:06.680 there's about one hundred and seventy stores throughout the United States. 279 00:20:06.680 --> 00:20:08.720 But if you don't have one in your neighborhood, don't 280 00:20:08.720 --> 00:20:12.440 worry because You can go to their website natural Grocers 281 00:20:12.519 --> 00:20:17.160 dot com, naturalgrocers dot com and look for Applegate Naturals 282 00:20:18.079 --> 00:20:26.160 Savory Turkey Breakfast Sausage Patties. Delicious. They contain sage, black pepper, 283 00:20:26.319 --> 00:20:29.680 white pepper, ginger, red pepper, cayenne pepper, a little bit 284 00:20:29.720 --> 00:20:33.200 of salt. Easy to serve. Just place the frozen patties 285 00:20:33.240 --> 00:20:37.039 on a preheated skillet, turning them occasionally about four to 286 00:20:37.119 --> 00:20:40.480 five minutes. They are so good and they are gonna 287 00:20:40.519 --> 00:20:43.519 be a healthier alternative for you and your family. The 288 00:20:43.559 --> 00:20:46.759 Health Alternative of the Week, One last time, Applegate Naturals 289 00:20:47.039 --> 00:20:52.480 Savory Turkey Breakfast Sausage Patties, Naturalgrocers dot Com. The Health 290 00:20:52.480 --> 00:20:54.480 Alternative of the Week. I'm Doctor Bob Martin. 291 00:21:00.240 --> 00:21:05.599 Everybody's got fame, mistakes, but everybody's got a choice to make. 292 00:21:06.599 --> 00:21:08.720 Everybody needs to leave the. 293 00:21:08.480 --> 00:21:25.680 Faith monny taking yours money? You infu sound. 294 00:21:26.160 --> 00:21:28.920 I welcome you back to this hour of the Doctor 295 00:21:28.920 --> 00:21:33.480 Bob Martin Show. Appreciate you tuning in. Hope you're doing well. 296 00:21:33.920 --> 00:21:36.240 We'll get back to phone calls and questions. We've got 297 00:21:36.240 --> 00:21:38.559 a lot of features still left in the program today. 298 00:21:38.599 --> 00:21:42.359 Coming up. The latest feature the most recent feature will 299 00:21:42.400 --> 00:21:45.720 have will be the health outrage of the week. But 300 00:21:45.799 --> 00:21:49.240 before we get to that, let's talk about heart health. 301 00:21:49.279 --> 00:21:52.400 We were talking about heart health earlier in the program 302 00:21:52.440 --> 00:21:56.880 today when I told you about the fact that Japanese 303 00:21:57.000 --> 00:22:01.680 researchers are saying that they're are a massive amount of 304 00:22:01.720 --> 00:22:05.880 people who are suffering heart failure because they took a 305 00:22:06.079 --> 00:22:10.839 COVID shot, a lot of myocarditis, a lot of pericarditis, 306 00:22:11.079 --> 00:22:14.559 or the heart can't pump correctly. They think there's about 307 00:22:14.559 --> 00:22:18.519 a five thousand percent increase in those problems as a 308 00:22:18.519 --> 00:22:23.079 result of people taking COVID shots and damaging their hearts. 309 00:22:23.160 --> 00:22:26.640 Not everybody's gonna get it, but there's a big rise 310 00:22:26.720 --> 00:22:29.680 in it, which is problematic and they're concerned about it. 311 00:22:30.039 --> 00:22:32.200 But there are a lot of reasons why people have 312 00:22:32.279 --> 00:22:34.519 heart problems. I mean a lot of reasons. It's a 313 00:22:34.839 --> 00:22:38.839 major issue. Your heart health is critical to your overall health. 314 00:22:38.880 --> 00:22:42.720 Your heart is responsible for pumping nutrient rich blood throughout 315 00:22:42.720 --> 00:22:46.000 your entire body. What about oxygen it's in there and 316 00:22:46.680 --> 00:22:51.039 removing toxins It helps with that and waste That muscle 317 00:22:51.240 --> 00:22:55.279 in your chest is key to maintaining your health and 318 00:22:55.359 --> 00:22:58.359 the good news is that researchers continue to find out 319 00:22:58.480 --> 00:23:04.440 in nature what can help help humans maintain good heart health, 320 00:23:04.480 --> 00:23:07.559 and one of those is an herb called red sage. 321 00:23:07.880 --> 00:23:08.519 Have you heard of it? 322 00:23:08.640 --> 00:23:08.759 Oh? 323 00:23:08.799 --> 00:23:11.720 You may have heard of sage in cooking and foods, 324 00:23:11.759 --> 00:23:16.279 but now it's in a concentrated supplement form called red 325 00:23:16.400 --> 00:23:20.039 Sage Plus from a company by the name of Terry 326 00:23:20.119 --> 00:23:25.640 Naturally Vitamins. This heart formula supports circulation and keeps your 327 00:23:25.680 --> 00:23:31.640 cardiovascular systems strong. Now, some of the research on this 328 00:23:31.799 --> 00:23:35.599 came out of the University of Monaste in Tunisia, where 329 00:23:35.640 --> 00:23:40.319 they discovered that red sage the herb improves insulin sensitivity 330 00:23:41.200 --> 00:23:44.920 and reduces inflammation. That is huge, folks, because that is 331 00:23:44.960 --> 00:23:52.079 often implicated in most cardiovascular challenges. The scientists concluded that 332 00:23:52.160 --> 00:23:56.880 red Sage the herb may be a powerful natural alternative 333 00:23:56.920 --> 00:24:01.640 that can support healthy blood sugar levels. Red Sage Plus, 334 00:24:01.720 --> 00:24:04.880 the supplement available at Finer health food stores throughout the 335 00:24:04.960 --> 00:24:09.799 United States from Terry Naturally Vitamins, combines the power of 336 00:24:10.240 --> 00:24:12.759 HRS sixty five or red sage with red gensing to 337 00:24:12.799 --> 00:24:18.079 help maintain blood vessels and arteries and support healthy blood pressure. 338 00:24:19.359 --> 00:24:23.839 Red Sage HR s sixty five delivers powerful self protecting 339 00:24:23.880 --> 00:24:28.079 antioxidants to maintain optimal artery health, while the HRG eighty 340 00:24:28.200 --> 00:24:32.240 red gensing is an adaptogen. Clinical studies show to help 341 00:24:32.759 --> 00:24:36.480 improve your resilience. Stay resilient, ladies and gentlemen in the 342 00:24:36.480 --> 00:24:41.440 face of occasional stress. Stress is a major factor in 343 00:24:41.599 --> 00:24:45.759 hard health. You have a chance to support your cardiovascular system, 344 00:24:46.000 --> 00:24:50.079 blood sugar balance, and manage stress more effectively with a 345 00:24:50.240 --> 00:24:55.839 supplement now available called Red Sage Plus from Terry Naturally Vitamins. 346 00:24:55.880 --> 00:24:59.160 It's fined found at finer health food stores nationwide. You 347 00:24:59.200 --> 00:25:03.000 can also go to their website Terry Naturally Vitamins dot com, 348 00:25:03.119 --> 00:25:06.880 Terry Naturally Vitamins dot com, or look for in your 349 00:25:06.920 --> 00:25:12.960 favorite health food store red Sage Plus from Terry Naturally Vitamins. 350 00:25:13.160 --> 00:25:18.880 Time now for the health outrage of the week. She's 351 00:25:19.279 --> 00:25:23.519 you don't believe it. Come on each time for the 352 00:25:23.599 --> 00:25:30.279 health outradge because it's nothing but all right. Here we 353 00:25:30.319 --> 00:25:33.079 go again, the health outrage of the week. Doctor Fauci's 354 00:25:33.119 --> 00:25:33.720 at it again. 355 00:25:34.440 --> 00:25:34.559 Uh. 356 00:25:34.960 --> 00:25:37.960 Doctor Fauci wants to bring back masks. He wants to 357 00:25:38.000 --> 00:25:41.039 put that that face diaper back on you and maybe 358 00:25:41.039 --> 00:25:44.279 make it mandatory that you wear that suffocating face mask. 359 00:25:44.400 --> 00:25:48.000 I know, I'm not kidding you. After contracting himself COVID 360 00:25:48.519 --> 00:25:53.599 at least three times, after being given COVID shots at 361 00:25:53.680 --> 00:25:58.039 least six times, how outrageous can you get? Doctor Anthony 362 00:25:58.119 --> 00:26:02.839 Fauci is again recommending that people don face masks as 363 00:26:02.920 --> 00:26:07.799 COVID cases rise. I guess doctor Fauci didn't learn anything 364 00:26:08.680 --> 00:26:12.400 from reading the Cochrane Review, one of the most respected 365 00:26:12.440 --> 00:26:15.480 bodies of scientific information on the planet, when they concluded 366 00:26:15.640 --> 00:26:20.640 masks face masks do not don't work to stop COVID 367 00:26:20.680 --> 00:26:24.720 infections or any other viral spread for that matter. This 368 00:26:24.839 --> 00:26:27.559 last Monday, the former director of the National Institutes of 369 00:26:27.559 --> 00:26:30.799 Allergy and Infectious Disease, doctor Fauci said, and I quote, 370 00:26:30.960 --> 00:26:35.200 the message is that if you are in a risk category, 371 00:26:35.240 --> 00:26:40.119 you have got to take this seriously. And I say, 372 00:26:40.240 --> 00:26:45.559 what what, Get more shots like you, doctor Fauci, and 373 00:26:45.640 --> 00:26:48.880 get more COVID infections like you, doctor Fauci, even though 374 00:26:48.920 --> 00:26:52.839 you've been jabbed as much as a pincushion. Because you 375 00:26:52.920 --> 00:26:55.440 want to destroy your immune system's ability to do and 376 00:26:55.480 --> 00:26:57.680 fight infection, you want everybody else to do the same thing. 377 00:26:57.720 --> 00:27:01.440 I don't think so that's outrageous. Well, the eighty four 378 00:27:01.519 --> 00:27:06.519 year old Dr Fauci told people with co morbidities and seniors, 379 00:27:07.119 --> 00:27:10.799 you should be wearing a mask in crowded places especially. Well, 380 00:27:10.839 --> 00:27:15.240 I guess, I guess that is all he has to 381 00:27:15.319 --> 00:27:19.359 offer these days, but it still doesn't work. He also 382 00:27:19.440 --> 00:27:22.680 revealed he contracted COVID about two weeks ago or three 383 00:27:22.720 --> 00:27:27.519 weeks ago. It was his third COVID infection, and he's 384 00:27:27.599 --> 00:27:30.599 been shot up and boosted a total of six times already. 385 00:27:30.640 --> 00:27:34.759 Doctor Fauci's face mask guidelines have long been criticized as 386 00:27:34.799 --> 00:27:37.680 people claimed they did not and do not work to 387 00:27:37.720 --> 00:27:41.160 prevent the spread of COVID. They just don't work. So 388 00:27:43.039 --> 00:27:46.000 where can you go with the outrage of doctor Anthony Fauci. 389 00:27:46.039 --> 00:27:48.039 It's all over the board, and it begins on the 390 00:27:48.079 --> 00:27:52.079 face once again with him encouraging people to don those 391 00:27:53.119 --> 00:27:59.680 face masks, those nasty face diapers. The health outrage of 392 00:27:59.720 --> 00:28:03.079 the work, it is all right. We can move right 393 00:28:03.119 --> 00:28:06.640 from there to the product recall of the week. The 394 00:28:06.640 --> 00:28:11.960 product recalls. From here we go urgent cucumber recall in 395 00:28:12.079 --> 00:28:15.599 dozens of states due to massive Salamonela outbreak. Hundreds of 396 00:28:15.599 --> 00:28:20.279 cucumbers have been recalled after being tainted with deadly bacteria. 397 00:28:20.839 --> 00:28:24.720 The CDC announced that four hundred and forty nine Americans 398 00:28:24.759 --> 00:28:27.920 and at least thirty one states have been sickened with 399 00:28:28.119 --> 00:28:31.440 salam manila, a food born bacteria that affects one point 400 00:28:31.480 --> 00:28:33.880 three million Americans each year. Of those, one hundred and 401 00:28:33.920 --> 00:28:36.640