Speaker 1: Welcome in. You deserve to feel calm and confident in
Speaker 1: every space you enter. These affirmations help quiet social anxiety,
Speaker 1: release self doubt, and remind you that your presence is enough.
Speaker 1: Take a deep breath, soften your shoulders, and let yourself
Speaker 1: feel safe being seen. I belong exactly where I am.
Speaker 1: I am calm, confident, and grounded around others. My worth
Speaker 1: isn't measured by how others react to me. I trust
Speaker 1: myself to handle social moments these I release the need
Speaker 1: for perfection in conversation. Each breath studies my heart and
Speaker 1: my confidence. I focus on connection, not comparison. I am
Speaker 1: safe to show up as my authentic self. My calm
Speaker 1: presence invites comfort in others. I know that it's okay
Speaker 1: to take pauses and breathe between words. I am confident
Speaker 1: even when quiet. Respective adds value to every space I enter.
Speaker 1: I release tension and let ease guide my interactions. I
Speaker 1: trust my energy to speak louder than my thoughts. I
Speaker 1: move through social moments feeling peaceful and free. No, I
Speaker 1: must day