Speaker 1: Welcome to the number one radio health talk show in America,
Speaker 1: The Doctor Bob Martin Show. Doctor Martin is a chiropractic physician,
Speaker 1: a Board certified clinical nutritionist, and diplomat of the American
Speaker 1: Academy of Anti Aging Medicine. The information presented on this
Speaker 1: show is educational in nature. Please consult your personal healthcare
Speaker 1: provider regarding health issues. You may have got a health
Speaker 1: related problem or challenge, not feeling well, and you just
Speaker 1: don't know where to turner what to do. Doctor Bob
Speaker 1: Martin is here for you and will do his very
Speaker 1: best to answer your health question. The tone free number
Speaker 1: to ask Doctor Martin a health question or to make
Speaker 1: a health related comment is eight hundred six oh six
Speaker 1: eighty eight twenty two. Eight hundred six oh six eighty
Speaker 1: eight twenty two. That's eight hundred six zero six eighty
Speaker 1: eight twenty two. It's the Doctor Bob Martin, and so
Speaker 1: face it.
Speaker 2: It's a jungle out there. What foods should you eat
Speaker 2: to stay healthy? What foods should you avoid to avoid
Speaker 2: getting sick? What supplements or natural remedies should you take?
Speaker 2: And what type of health practitioners should you see. You've
Speaker 2: got a health question I've got health answers. Ladies and gentlemen,
Speaker 2: welcome or welcome back to this hour of the Doctor
Speaker 2: Bob Martin Show. I'm Doctor Bob and I'm here to
Speaker 2: remind you to become your own best doctor most of
Speaker 2: the time as soon as possible.
Speaker 3: You'll be better off.
Speaker 2: I also want to remind you that we're going to
Speaker 2: have for you this hour the health Alternative of the Week,
Speaker 2: Health Outrage of the Week, and the health Mystery, plus
Speaker 2: a product recall, and the top ten cities list here
Speaker 2: in the US of the best quality of life. I
Speaker 2: wonder if you're living in one of those cities that
Speaker 2: has been deemed a city to live in for the
Speaker 2: best quality of life. We'll have that coming up, and
Speaker 2: we'll try to also get some phone calls into the
Speaker 2: program questions of people that are interested in having a
Speaker 2: question a health question answered. And if you have a
Speaker 2: health question, I'm happy to answer it. All you have
Speaker 2: to do is call into our Collar hotline, state your
Speaker 2: first name, the city and state you're living in, and
Speaker 2: your question. That phone number to call is eight hundred
Speaker 2: six zero six eighty eight twenty two.
Speaker 3: Six zero six.
Speaker 2: I'm sorry, eight hundred six zero six eighty eight twenty
Speaker 2: two one eight hundred six zero six eighty eight twenty
Speaker 2: two is our number. All right, We're going to begin
Speaker 2: this hour in a discussion of an interesting experiment that.
Speaker 3: Went on.
Speaker 2: That an individual, a food blogger, did an experiment with
Speaker 2: respect to former President Donald Trump and current President Joe
Speaker 2: Biden's diets, basically an eating experience. You've heard the expression,
Speaker 2: I'm sure of the phrase you are what you eat. Well,
Speaker 2: it came from apparently a French author by the name
Speaker 2: of Anthelm Severan who wrote, and I quote, tell me
Speaker 2: what you eat, and I will tell you what you
Speaker 2: are close quote. A recent experiment was conducted by a
Speaker 2: high profile food blogger who wanted to see and feel
Speaker 2: what it was like to eat for a day like
Speaker 2: both President Joe Biden and former President Donald Trump, and
Speaker 2: after carefully researching credible sources for what he would eat
Speaker 2: for his experiment, he shared the results with.
Speaker 3: The media and they are as follows.
Speaker 2: And I've talked about their diets in the past, by
Speaker 2: the way, yes I have, but he's kind of compressed it.
Speaker 2: Donald Trump is, of course infamous for his notorious unhealthy diet.
Speaker 2: We know this, but it turns out that Joe Biden's
Speaker 2: diet isn't that much better. That's according to this social
Speaker 2: media personality who ate like the two politicians for an
Speaker 2: entire day. He is a TikToker by the name of
Speaker 2: Bennett Raa. He concluded by the end of the experiment
Speaker 2: that not one of them, not either one of them,
Speaker 2: has a diet that is even close to that of
Speaker 2: normal people. President Donald Trump's daily consumption of at least
Speaker 2: twelve diet cokes and a McDonald's a ray of food
Speaker 2: that he puts away left mister Ray feeling hungover and
Speaker 2: though he was almost like he was in a Supersize
Speaker 2: Me experiment if you know anything about that Supersized Me
Speaker 2: movie that was out a long while ago. But President
Speaker 2: Biden's peanut butter and jelly sandwiches, he said, seemed almost
Speaker 2: childlike and transported him back to school days of brown
Speaker 2: bag lunches. Biden's died was very simple, really, and got
Speaker 2: rid of any question of any decision of fatigue. After
Speaker 2: he said, I left like this diet was not.
Speaker 3: Meant for me. He consumed it.
Speaker 2: He was bored. He said it was bland. There wasn't
Speaker 2: enough protein for him. So he was hungry after he
Speaker 2: got done, and also sugared up because there was a
Speaker 2: lot of gatorade that was consumed.
Speaker 3: That stuff is total garbage.
Speaker 2: I have talked about that for many years, how bad
Speaker 2: it is to drink gatorade, and there's such healthier alternatives
Speaker 2: to that, just for you waiting to find out now.
Speaker 2: He researched both president's diets via news articles and books,
Speaker 2: just like I had done in the past, and he
Speaker 2: drew from the works. According to Alex Prudome's Dinner with
Speaker 2: the President, which covers both Biden and Trump's diets, and
Speaker 2: Corey Lewinowski's Let Trump Be Trump, which also contains details
Speaker 2: about former president's food preferences, he goes on to say
Speaker 2: that Biden usually he begins his day with a bowl
Speaker 2: of special k cereal and an orange Gatorade. For lunch,
Speaker 2: President Biden enjoys a peanut butter and jelly sandwich excuse me,
Speaker 2: and an apple and more gatorade, while for dinner he
Speaker 2: likes to have angel hair pasta with red sauce and
Speaker 2: another gatorade. Snacks include protein and fig Newton's This is
Speaker 2: Now Biden, President Biden, as well as vanilla chocolate chip
Speaker 2: ice cream.
Speaker 3: We all know that.
Speaker 2: We also see him, you know, the news media following
Speaker 2: him around. He's in these ice cream shops, in and
Speaker 2: out of the ice cream shops.
Speaker 3: Eating hoggen does.
Speaker 2: Of course, he probably doesn't understand the relationship between the
Speaker 2: constant dairy foods that he's eating, the hogandawes, the sugar
Speaker 2: and the dairy, the cow milk, and his sleep apnea,
Speaker 2: meaning he has to wear a seapap machine to keep
Speaker 2: the airway open at night because he collapses because his
Speaker 2: soft palate, which is behind the hard palate in the
Speaker 2: throat area, just collapses because it's swollen because of the
Speaker 2: fact that he's eating the most allergenic food there is,
Speaker 2: that being cow milk. And you know, not to mention
Speaker 2: all the sugar and all the junk that's in hoganas
Speaker 2: and other forms of ice creams that you get in
Speaker 2: the prototypical conventional ice cream store. By the way, there
Speaker 2: are options, you know, there's coconut ice cream. There's all
Speaker 2: kinds of different ice creams for you to find that
Speaker 2: are plant based in stores like natural grocers and other
Speaker 2: stores around the country. So there's no reason any longer
Speaker 2: to be limiting yourself to eating the blood of a
Speaker 2: cow minus the hemoglobin, which is what milk is. And
Speaker 2: I grew up in the Midwest, so trust me. And
Speaker 2: when I say I owed it on cow milk and
Speaker 2: everything cow growing up in the Midwest, because that's what
Speaker 2: you do. You eat cheese, you drink milk. Everything is
Speaker 2: almost dairy and red meat in the Midwest. And no
Speaker 2: wonder I had chronic health problems, allergies, ezma, Sinus's bronchite issue,
Speaker 2: name it, I had it. And I'm certain that it
Speaker 2: had a lot to do with the foods that, unfortunately
Speaker 2: my parents were providing for me, they not knowing that
Speaker 2: it was not that good.
Speaker 3: Now we know these things.
Speaker 2: I know these things just because I'm a doctor now
Speaker 2: and this is my air of expertise clinical nutrition boards,
Speaker 2: certified twice in that arena and practicing, having practiced it
Speaker 2: for a long time in service service, helping to service
Speaker 2: thirty thousand patients with that knowledge and information, and honored
Speaker 2: it was to me. Trump, on the other hand, normally
Speaker 2: skips breakfast but drinks diet cokes. Lunch is often a
Speaker 2: steak so well done that it curls up on the corners,
Speaker 2: which he eats with ketchup, and at times he has
Speaker 2: a rogue for dressing a rogue for dressing on his salad.
Speaker 2: Typical dinner for Trump has two big macs, two file
Speaker 2: of fish, and a small chocolate shake. Again more diet coke.
Speaker 2: Snacks include Doritos and Lays potato chips more diet coke.
Speaker 2: Trump is known to enjoy twelve cans at least a
Speaker 2: day of diet coke, and I guess after doing a
Speaker 2: day of each of these diets, like a day of
Speaker 2: Biden's diet and a day of Trump's diet, he felt nauseated,
Speaker 2: sick out of it, and didn't ever want to go
Speaker 2: back there. I don't blame him. I'm doctor Bob Martin.
Speaker 4: Welcome Week Eves, we Doom, Welcome June, show me what
Speaker 4: you do Wen Doob.
Speaker 2: Welcome you and I welcome you or welcome you back
Speaker 2: to this hour of the Doctor Bob Martin Show. Thank
Speaker 2: you so very much for tuning into the program. The
Speaker 2: website that we are attached to also here on the
Speaker 2: show is doctor Bob dot com, spelling out the word
Speaker 2: doctor d O C t O R Bob dot com.
Speaker 2: You can leave an email there with a health related
Speaker 2: question if you like. There's lots of news to learn
Speaker 2: about there. That's where the podcast library is, It's where
Speaker 2: all the social media platforms are, Instagram, x LinkedIn all that,
Speaker 2: and we are going to return to answering phone calls
Speaker 2: questions on the topic of health shortly.
Speaker 3: But first we have for you.
Speaker 2: This week's installment of the Health Alternative of the Week.
Speaker 3: Okay, so I hope you're.
Speaker 2: With us last hour, because last hour I talked about
Speaker 2: how a compound inside orange peels. Yes, the peeling of
Speaker 2: an orange, the stuff we throw away to get to
Speaker 2: the orange inside. Now, researchers have found that the compound,
Speaker 2: a compound in orange peels actually helps to protect us
Speaker 2: from or against hardening of the arteries athleosclerosis, and they're
Speaker 2: encouraging us to eat the orange peel. Just make sure
Speaker 2: the orange peel is organic, so you're not getting a
Speaker 2: load of pesticides and insecticides organic orange peels. And so
Speaker 2: you cut these orange peels up instead of throwing them
Speaker 2: away into little slivers, or you can grind them up
Speaker 2: and you're smoothie a little bit a little.
Speaker 3: Bit of a time.
Speaker 2: Don't take the whole orange peel of a gigantic orange
Speaker 2: all in one trip, spread it out, put a little
Speaker 2: bit of it in your salad, and little bitty strips
Speaker 2: of it wake that salad up.
Speaker 3: Make it more interesting.
Speaker 2: And also at the same time, get that ingredient that's
Speaker 2: in the orange peel to reduce your risk of athleosclerosis,
Speaker 2: of hardening the arteries, or coronary heart disease going forward.
Speaker 2: In other words, use the orange peel. So this week's
Speaker 2: health alternative of the week is just that. Seven incredible
Speaker 2: health reasons to include orange peels in your diet. Oranges
Speaker 2: are one of the most popular fruits. We all know that,
Speaker 2: and they deliver a ton of incredible health benefits. But
Speaker 2: these orange peels, this latest discovery, one of the healthiest
Speaker 2: parts of the fruit is the peeling. And we do
Speaker 2: throw a lot of peeling away of many other fruits,
Speaker 2: apples as well. And when you're eating an apple with
Speaker 2: plastic on it that's dipped in paraffin, yes you throw
Speaker 2: that away, or any apple that has an a peel,
Speaker 2: a peel on it no good. But get That's why
Speaker 2: I make the argument for organic. You don't have to
Speaker 2: worry about that. When you're getting an organic piece of fruit.
Speaker 2: It's important. Now some might say, well the peel, you know,
Speaker 2: it's a little aggressive, it's a little sour. Yeah it is,
Speaker 2: but don't take a lot of it in a little
Speaker 2: bit at a time.
Speaker 3: That's the key.
Speaker 2: The orange peel is loaded full of fiber, vitamin C
Speaker 2: in these all important polyphenols. This week's health alternative of
Speaker 2: the Week is the seven Incredible health reasons Why do
Speaker 2: you include orange peels in your diet? The peeling of
Speaker 2: the orange is comprised of these important polyflavonoids and hesperdint,
Speaker 2: which are shown to maintain blood cholesterol and blood pressure levels.
Speaker 2: See how important that is therapeutically for you. Helping to
Speaker 2: mitigate inflammation, the orange peel does and helps to reduce
Speaker 2: cardiovascular disease and stroke by lowering the risk of athlorosclerosis.
Speaker 2: Orange peel also contains high amounts of vitamin A, folate, riboflavin, thiamine,
Speaker 2: vitamin B six. So these are B vitamins and calcium
Speaker 2: that may lower the risk of chronic health conditions, including
Speaker 2: not just the athlorosclerosis angle because we now know that
Speaker 2: that's the case, but diabetes, obesity, and even Alzheimer's disease.
Speaker 3: So from here on out.
Speaker 2: When you're peeling an orange, think of it differently. Slice it,
Speaker 2: dice it, grind it whatever you need to do, and
Speaker 2: then in ingest it. If it's organic, start off with
Speaker 2: small amounts and increase it to your food supply.
Speaker 3: You'll be better off.
Speaker 2: It is a healthier alternative than chucking it down the
Speaker 2: drainer into the garbage bucket. These orange piels have been
Speaker 2: used to treat indigestion, constipation, flatulence, gas, and other gastro
Speaker 2: intestin problems too, and so you enhance You can even
Speaker 2: enhance your immune system by eating the orange peel rather
Speaker 2: than tossing it away. Nearly ninety percent of the essential
Speaker 2: oils and orange peels are composed of limanine, a naturally
Speaker 2: occurring chemical that can be studied for its anti inflammatory
Speaker 2: and anti cancer properties, including against skin cancer. So once again, folks,
Speaker 2: it's that age old Nature has the answer. Nature is
Speaker 2: the answer, and get it as pure in nature as
Speaker 2: you can get it organic. The best way to eat
Speaker 2: orange peels is to cut them into very very tiny,
Speaker 2: very thin strips and add them to your salads, your smoothies.
Speaker 2: You can you can also make an orange zest by
Speaker 2: finely grating orange peel then blending it into yogurt or
Speaker 2: your oatmeal, or you into your muffins, the whole grain
Speaker 2: muffins that you're making, or you're salad dressing, to name
Speaker 2: a few. And despite its nutritional benefits, orange peels have
Speaker 2: a tough texture and an unpleasant bitter taste. You know
Speaker 2: that because you've probably have bitten into an orange in
Speaker 2: the past. It's recommended not to eat too many at
Speaker 2: one time because if you get too many because of
Speaker 2: the extreme amount of these flavonoids, these polyflavonoids, you remember,
Speaker 2: sometimes these fruits and veggies, they put things in it
Speaker 2: in their peels to detract vermin and insects from getting
Speaker 2: after them, and that's why they will They have they
Speaker 2: have grown to and evolved into putting the bitterness in
Speaker 2: the peelings so that the birds and the insects and
Speaker 2: other things don't eat them. But we should be as
Speaker 2: humans consuming them because they're important to our health. You
Speaker 2: can find organic oranges at all natural grocer stores where
Speaker 2: their products are non GMO certified and USDA organic. You
Speaker 2: can trust organic at natural grocers, and if you don't
Speaker 2: have a natural grocery store nearest to you. You can
Speaker 2: go to Naturalgrocers dot com naturalgrocers dot Com their website
Speaker 2: to learn if there happens to be a store near
Speaker 2: where you live. All right, let's get back to phones.
Speaker 2: Next up, we say hello to Frank in Atkins, Iowa.
Speaker 5: Get after reminded us strike right, you're calling from a
Speaker 5: little count of Actons, Iowa.
Speaker 6: My life has a.
Speaker 5: Very serious scenario with what she calls cibo sig o.
Speaker 5: She's tried everything, she can't gain any weight. She's actually
Speaker 5: losing weight. He listens to doctor Bob religiously. I say
Speaker 5: that loosely because she goes to church at so she
Speaker 5: can only listen to the first hour if doctor Bob
Speaker 5: estentially possibly addressed Cybo ant about it don't work. She's
Speaker 5: tried everything and she's just not winning the war the
Speaker 5: battle of Cybo. So thank wager.
Speaker 2: All right, Frank from state of Iowa. There Atkins, thank
Speaker 2: you for calling on your wife's behalf.
Speaker 3: Appreciate that.
Speaker 2: And I want to let you know that the topic
Speaker 2: of what was called cibo sibo stands for small intestine
Speaker 2: bacterial overgrowth. We have talked about it on the program before,
Speaker 2: but I don't mind discussing it again. It's an important topic.
Speaker 2: A lot of people actually have it and don't even
Speaker 2: know that they have CEBO, this small intestine bacterial overgrowth. Medicine,
Speaker 2: the area of medicine is not the place to be
Speaker 2: for this. It isn't and they've already tried everything, and
Speaker 2: I wouldn't dip back into that. You just need a
Speaker 2: new healing art. She's going to need and I'll cover
Speaker 2: this when we come back from this break a little bit,
Speaker 2: but she's going to need to see a nature pathic doctor,
Speaker 2: a chybropractic doctor who's trained at nutrition, functional medicine, doctor,
Speaker 2: integrative trained doctor, HOMEPAS, somebody other than a conventional medical doctor.
Speaker 3: I'll discuss and when we come back. I'm doctor Bob Martin,
Speaker 3: a mainstay. But everybody's got a choice to make. Everybody
Speaker 3: needs a leave of faith. When are you taking yours?
Speaker 3: What are you info? You're tuned into the doctor Bob
Speaker 3: Marchin show. Thank you for that.
Speaker 2: Appreciate that we'll have for you shortly here the health
Speaker 2: outrage of the week. But before we get to that,
Speaker 2: I want to finish answering the question of Frank who
Speaker 2: called in just before the break there Frank from Atkins, Iowa,
Speaker 2: regarding his wife who's got a condition apparently if it's
Speaker 2: properly diagnosed called cebow SIBO. It stands for small intestinal
Speaker 2: bacterial overgrowth. Now Frank's wife has been to multiple doctors,
Speaker 2: tried multiple rounds of antibiotics. This is not a good
Speaker 2: condition in medicine to treat. They have very little effect
Speaker 2: on this with their drugs. This is really a lifestyle
Speaker 2: nutritional problem and it was probably caused by drugs initially,
Speaker 2: either by taking antibiotics or taking painkilling drugs or something
Speaker 2: upset the delicate balance within his wife's small intestine, and
Speaker 2: now she's reeling from it. And that's why you have
Speaker 2: to be judicious in your use of any pharmaceutical drug
Speaker 2: because it can mess you up. You can get all
Speaker 2: you can also get SIBO through food poisoning and other things.
Speaker 2: There's lots of ways you can develop it. But it
Speaker 2: is diagnosed. CIBO, or small intestinal bacteria overth is diagnosed
Speaker 2: with a test called a lactulose breath test or some
Speaker 2: other means.
Speaker 3: That's usually how it's diagnosed.
Speaker 2: And this is a complicated condition and it's not easy
Speaker 2: to get over but it can be greatly helped and
Speaker 2: resolved with the right type of care. And the right
Speaker 2: type of care doesn't include it. It sounds like the
Speaker 2: medical care that she's been getting it's not working. Why
Speaker 2: go back there to get another drug as though some
Speaker 2: man drug they're going to pull out. No, they if
Speaker 2: they would have been able to help her, they would
Speaker 2: have done it by now. So you need to get
Speaker 2: to a fod MAP fod MAP diet.
Speaker 3: That's what needs to be incorporated for her.
Speaker 2: FODMAP fod MAP diet, and that could explain why she's
Speaker 2: not responding. Fod MAP stands for fermentable oligosaccharides, disaccharides and
Speaker 2: monosaccharides and polyols. This is the type of diet she
Speaker 2: needs to be on. Look it up, start that diet.
Speaker 2: Fod fod fod MAP all one word. These are specific
Speaker 2: types of sugars founded foods, such as fructose, lactose, fructens, galactins, polyols.
Speaker 2: Because they're not absorbed completely by the human body, they're
Speaker 2: easily fermented by the gut bacteria and can cause significant
Speaker 2: gaster intestinal problems. That's the I meant to say, she
Speaker 2: should not she should incorporate this food or it looks
Speaker 2: like food.
Speaker 3: We look at it, but it's missing it. Oh, it's
Speaker 3: a fodd Map diet.
Speaker 2: This is how you avoid these kinds of problems by
Speaker 2: getting on that diet.
Speaker 3: Now, there are.
Speaker 2: Supplements that she should also be utilizing Frank, including doctor
Speaker 2: Ohira's probiotics.
Speaker 3: She should be taking a.
Speaker 2: Supplement called Burberine Burberine MX MEDX Burberine MEDX by Terry
Speaker 2: Naturally Vitamins. We're going to need to knock out that
Speaker 2: bacteria overgrowth with a Reaganol oil which is basically a
Speaker 2: regano oil with olive oil. A Reaganol oil by North
Speaker 2: American Urban Spice Company. She'll need to take about ten
Speaker 2: to twenty drop of grapefruit seed extract in three glasses
Speaker 2: of water per day. We have had great results with
Speaker 2: SEBO with using olive leaf extract which are basically herbal pills,
Speaker 2: and then drinking maybe three to six cups of Potiarcho
Speaker 2: tea every day. The foods that we tell people who
Speaker 2: are who have this SEBO bacterial overgrowth to try to avoid.
Speaker 2: There's diets that she needs to follow. The fod map
Speaker 2: fod MAP diet will help to explain why she's not
Speaker 2: responding to these certain saccharides which she's coming in contact with.
Speaker 3: And if she just follows that.
Speaker 2: And then gets under the care of a doctor who's
Speaker 2: aware of SEBO, obviously she has not done that yet,
Speaker 2: but they exist right there in Iowa. You'll be able
Speaker 2: to find a doctor who is trained in functional medicine
Speaker 2: or integrated medicine. That might be a nature pathic doctor,
Speaker 2: a nature pathic physician, a chiropractic physician, a homeopathic physician.
Speaker 3: Different types of doctors.
Speaker 2: There's more than medical out there, because medical is not
Speaker 2: the key in this particular case, and you've already figured
Speaker 2: that out. But some people just believe that that's the
Speaker 2: only game in town. It'd be like going out to
Speaker 2: try to find a car and believing the only one
Speaker 2: available is a Chevrolet. There's no other makes available out there,
Speaker 2: or believing there's only one car company, the Ford Motor Company.
Speaker 2: They're both good cars and they should exist, but they're
Speaker 2: not the only game in town. You should shop around
Speaker 2: the same thing, and that the same thing applies for healthcare.
Speaker 2: This is not an emergency situation. Use medicine for what
Speaker 2: it's supposed to be used for. Crisis management. But in
Speaker 2: this case, it's not crisis management, even though she probably
Speaker 2: feels like it is. It's just a chronic problem that
Speaker 2: is not going to be resolved through medical care. This
Speaker 2: requires a whole different approach, and you can apply this
Speaker 2: to about a lot of other conditions too that people
Speaker 2: are completely unaware of. All Right, time for the health
Speaker 2: outrage of the week, Here we go.
Speaker 3: She's I don't believe it. Come on Easter for the
Speaker 3: health abridge because it's nothing.
Speaker 2: But as it is, the big drug company MRK defrauded
Speaker 2: the public for over a decade, falsely advertising their MMR Measles,
Speaker 2: mumps and rubella vaccine as being safe and effective against
Speaker 2: a against staggering evidence that's come out. Much of the
Speaker 2: well established vaccine science that Americans trust is really just
Speaker 2: fraudulent marketing and rigged trials put forth by pharmaceutical companies.
Speaker 3: The Third Circuit US Court of.
Speaker 2: Appeals in Philadelphia, Pennsylvania, recently heard oral arguments for a
Speaker 2: lawsuit alleging that MRKED, the drug company, fraudulently marketed all
Speaker 2: these decades MMR, the measles, mump and rebella vaccines that
Speaker 2: we have trusted them to give to our children, not mine.
Speaker 2: Of course, I have six that have not had any
Speaker 2: vaccines whatsoever, not bragging or complaining. For decades, the medical
Speaker 2: community insisted vaccines are the most thoroughly studied pharmaceutical product
Speaker 2: in history of medicine. However, there are no federally funded
Speaker 2: studies comparing vaccinated populations against unvaccinated populations because scientists believe
Speaker 2: it is unethical to withhold these life saving vaccines from children.
Speaker 2: The proper double blind saline placebo controlled studies do not
Speaker 2: take place because of a long standing bias that the
Speaker 2: vaccines are necessary for human life and should not be
Speaker 2: withheld from children. This supposition disregards historical evidence of populations
Speaker 2: that were never subjected to these products, but did, however,
Speaker 2: develop natural immunity to various infectious diseases. The Amish and
Speaker 2: other groups could easily have been studied, but of course
Speaker 2: they're not going to study them because they're going to
Speaker 2: find the answer to this, and that is that natural
Speaker 2: immunity is where you go. For most of the population.
Speaker 2: Natural immunization meaning you get the momps, you get the measles,
Speaker 2: you get the chicken pox. I got them growing up.
Speaker 2: Many of you may have if you're old enough. But
Speaker 2: now we're finding out about the fraudulent activity that these
Speaker 2: drug companies have been foistering over the public all these years,
Speaker 2: mirk being it. Now they're finally being sued in the
Speaker 2: and we're exposing them. And that, ladies and gentlemen, is
Speaker 2: why it qualified as the health outrage of the week.
Speaker 3: I'm doctor Bob Martin, s.
Speaker 4: So good.
Speaker 2: I'm a bush of number.
Speaker 7: Simon, the one never single, I'm most today.
Speaker 3: It's the Doctor Bob Martin Show. I'm doctor Bob. Thank
Speaker 3: you for tuning into the program.
Speaker 2: And if you like what you hear, tell others about
Speaker 2: this show so they too can hear something a little
Speaker 2: bit different. Whether it's entertainment you're after or just truth,
Speaker 2: We're here for you. We'll now move on to the
Speaker 2: product recall of the week. The company Bissle Biscle recalls
Speaker 2: three point two million handheld steamer cleaners across the United
Speaker 2: States over a burn hazard. The Consumer Product Safety Commission
Speaker 2: said that the three nine N seven and two nine
Speaker 2: nine four series of the Bissle products have been affected
Speaker 2: in the recall. They expel hot water or steam onto
Speaker 2: users while heating or during use, which can cause burns.
Speaker 2: Owners are affected by this should avoid the products and
Speaker 2: get them back to where you purchase them for a refund.
Speaker 3: That would be the key.
Speaker 2: So if you purchase one of the Bissle handheld steamers,
Speaker 2: get them back, get a credit, get a refund.
Speaker 3: You can go to.
Speaker 2: Bissel b I, S S e l L dot com,
Speaker 2: Forward slash steam Teams hot recall to learn more about it.
Speaker 2: I guess there are a lot of them out there
Speaker 2: floating around that could potentially cause skin damage by burning you.
Speaker 2: Should you be a part of the problem. Don't be
Speaker 2: part of the problem. That's the product recall of the week,
Speaker 2: and we move right from the product recall the week
Speaker 2: to the top ten cities with the best quality of life?
Speaker 2: All right, So, which US cities are setting the gold
Speaker 2: standard for quality of life? Well? Researchers compared five hundred
Speaker 2: of the biggest US cities based on sixteen categories. They
Speaker 2: considered life expectancy, unemployment rates, state ranking of workers' rights,
Speaker 2: and food security among fifty three total metrics in order
Speaker 2: to get the top ten cities in the US for
Speaker 2: the best quality of life. See to see if the
Speaker 2: city you're living in right now is one of the
Speaker 2: top ten cities to live in for the best quality
Speaker 2: of life. Here we go, Castle Rock, Colorado, number ten
Speaker 2: on the list, Irvine, California, number nine, San Ramon, California,
Speaker 2: number eight, coming in at number seven of the top
Speaker 2: ten cities list of best quality of life, Plymouth.
Speaker 3: Minnesota number six on the list, Carmel.
Speaker 2: Indiana, number five, Pleasanton, California, number four in the list
Speaker 2: of top ten cities in the US with the best
Speaker 2: quality of life, Bellevue, Washington, number three, Woodbury, Minnesota, number
Speaker 2: two on the list, Newton, Massachusetts, and the number one
Speaker 2: list the number one city I should say on the
Speaker 2: list of top ten cities with the best quality of
Speaker 2: life Redmond, Washington.
Speaker 3: Well, there you go.
Speaker 2: Maybe we'll hit the lowest quality of life ranked cities.
Speaker 3: Maybe next week we'll see how we do on that.
Speaker 2: All right, We move right from those two to back
Speaker 2: to work with your questions on the topic of health.
Speaker 2: And again, if you have a question about your health
Speaker 2: and want to call into the program to get.
Speaker 3: Health advice, you could do so.
Speaker 2: Our caller hotline number is eight hundred six to zero
Speaker 2: six eighty eight twenty two eight hundred six zero six
Speaker 2: eighty eight twenty two. Next up is Michael calling in
Speaker 2: from Ocean View.
Speaker 6: Have I E love you, doctor Bob, love your show.
Speaker 6: My name is Michael. I'm from Ocean View, Hawaii, and
Speaker 6: I'm just wondering if there's anything that an alcoholic can
Speaker 6: take on their own to try and help themselves back
Speaker 6: off of the drinking that they do. Thank you, doctor Bob.
Speaker 6: Much of loha from Hawaii.
Speaker 2: Much of loha back to you, Michael, and I wish you.
Speaker 2: I wish you much much success and wellness in your
Speaker 2: effort to rid yourself of that addiction of alcohol. It's hard,
Speaker 2: it's really hard.
Speaker 3: And you're living in.
Speaker 2: A beautiful on the beautiful island, a big island of
Speaker 2: Hawaii in Ocean Side. I'm familiar with it, been ta Kona,
Speaker 2: Hawaii a lot.
Speaker 3: Now.
Speaker 2: One thing that people who have alcohol addiction need to
Speaker 2: do is get rid of other addictions that can trigger
Speaker 2: them back into their alcohol addiction. So if you're using
Speaker 2: tobacco and caffeine and lots of sugar, those have got
Speaker 2: to be eliminated. You've got to get your body's balanced back,
Speaker 2: You've got to get your blood sugar balance back, so
Speaker 2: you can't be on these substances that can mess your
Speaker 2: blood sugar up and cause you to be on a
Speaker 2: roller coaster ride all the day. Avoid coffee, caffeine, tobacco,
Speaker 2: and anything that's highly refined processed foods. Eat whole foods,
Speaker 2: eat frequently.
Speaker 3: That's the key.
Speaker 2: Now there's also a root that you may want to take.
Speaker 2: It's almost like antibuse, except it's natural and it's safe.
Speaker 2: You can get it right in the health food stores
Speaker 2: down to Earth wherever they're in the state of Hawaii.
Speaker 2: Kudzu root is the name of it Island Natural, by
Speaker 2: the way, is the name of the health food store
Speaker 2: there in Kona Island. Natural Island Natural, they'll have cudzoo root.
Speaker 2: Kud Zu root be complex should be consumed by people
Speaker 2: who have alcohol problems. They most people who are alcoholics
Speaker 2: have low blood suger hypoglascemia, by the way, and you
Speaker 2: should be outdoors exercising, oh, you know frequently. There happens
Speaker 2: to be a doctor there too that you might want
Speaker 2: to consult, Doctor Michael Traub who's there in Kona who
Speaker 2: can deal with this as well, Doctor Michael Trump.
Speaker 3: Michael, thank you for your phone call. I wish you well.
Speaker 3: I'm doctor Bob Martin.
Speaker 7: Hes me.
Speaker 8: Yes, and I welcome you or welcoming back to our
Speaker 8: final segment of the program this week.
Speaker 2: Appreciate you tuning into the program and telling others to
Speaker 2: do the same thing. And keep in mind, we have
Speaker 2: a toll free number, a caller hotline phone number for
Speaker 2: you to call in and ask a question about your
Speaker 2: health or make a health related comment, and we will
Speaker 2: eventually get to your question.
Speaker 3: Don't panic if you don't hear it on you know soon,
Speaker 3: but you'll hear it. Just keep listening.
Speaker 2: That number into the program, just like the previous caller,
Speaker 2: Michael calling in from Ocean side HAWAIII on the Big
Speaker 2: Island of Hawaii. He called in and so can you
Speaker 2: with your health question. Our number eight hundred six zero
Speaker 2: six eighty eight twenty two. Eight hundred six zero six
Speaker 2: eighty eight twenty two is the caller hotline for health
Speaker 2: related questions or health related comments. Oh gosh, the time
Speaker 2: has just gotten away for I wanted to do more
Speaker 2: today on the show. We had more content, But there's
Speaker 2: always next week. For sure, we'll have the things that
Speaker 2: we missed maybe and lots more phone calls next week
Speaker 2: as well. But let's get to this week's installment of
Speaker 2: the health Mystery of the Week, What's the last time
Speaker 2: you blushed? Did you know that blushing is a gut reaction?
Speaker 2: It's true. A new study may have helped teenagers reach
Speaker 2: new levels of mortification, as it required them to sing
Speaker 2: karaoke and then watch the video back. And you know
Speaker 2: how embarrassed teenagers can be or get we have all
Speaker 2: been there. As part of the research into the origins
Speaker 2: of blushing, forty sixteen to twenty year olds first took
Speaker 2: a part in the karaoke session. Participants sang four songs
Speaker 2: Hello by Adele, Let's Let It Go from Frozen, All
Speaker 2: I Want for Christmas Is by Mariah Carey, and All
Speaker 2: Things She Said by tATu all right. So these songs
Speaker 2: were chosen because several music experts judged these songs to
Speaker 2: be very difficult to sing, ensuring that the participants would
Speaker 2: be embarrassed watching themselves singing them. As they were shown
Speaker 2: the videos of themselves and others singing their cheeks, their
Speaker 2: cheek temperature was an indicator of blushing, and the brain
Speaker 2: activity were measured. The results revealed that blushing was stronger
Speaker 2: when participants watched themselves sing. What's more, brain activities suggested
Speaker 2: this was linked to heightened self awareness, rather than worrying
Speaker 2: about what others thought of them. Writing in the journal
Speaker 2: Proceedings of the Royal Society be the team found that
Speaker 2: Darwin proposed that blushing, the reddening of the face owing
Speaker 2: to heightened self awareness, is the most human of all expressions,
Speaker 2: yet relatively little is known about the underlying mechanisms of blushing.
Speaker 2: The results show that blushing is higher when watching oneself
Speaker 2: versus others seeing.
Speaker 3: These results are.
Speaker 2: In line with recent proposals suggesting that blushing may trigger
Speaker 2: a surge of alertness when socially exposed.
Speaker 3: That's the health mystery of the week. I'm doctor Bob Martin.