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<v Speaker 1>Hey, we want you guys to be a part of

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<v Speaker 1>the show. If you're listening on the iHeartRadio app, you

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<v Speaker 1>see that little red microphone. We want you to use it,

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<v Speaker 1>and here's what we want you to do. Just tap

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<v Speaker 1>it and say something to the effect of From the

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<v Speaker 1>Lester Holtz Studios, here's Tricia Delicia.

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<v Speaker 2>Yep, you can introduce me before my story. We love

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<v Speaker 2>each time we do it.

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<v Speaker 1>Yep, it will save them. We'll play them all the time.

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<v Speaker 1>It's really simple. So use that talkback button and say,

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<v Speaker 1>from the Lester Holt Studios, here's Tricia Delicia.

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<v Speaker 3>Make us the number one preset on your car radio

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<v Speaker 3>and on the free, new and improved iHeartRadio app. Listen

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<v Speaker 3>for all your music radio and podcasts free Never sounded

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<v Speaker 3>so good. One three one Austin dot Com.

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<v Speaker 4>Chrisha, Krisha. I just called you Krisha.

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<v Speaker 5>That's weird.

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<v Speaker 4>I'll I've called you a lot of things, but never Krisha.

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<v Speaker 5>Remember that time I called you Larry?

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<v Speaker 4>Yeah, I don remember that.

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<v Speaker 5>No, No anybody named Larry.

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<v Speaker 4>It's called me.

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<v Speaker 5>Larry randomly said Hey, Larry, so strange. I think that's

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<v Speaker 5>hilarious for some reason.

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<v Speaker 1>Yeah, and has never done it again. No very strange. Well, Tricia,

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<v Speaker 1>yesterday I went doge on our household. Oh, I went

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<v Speaker 1>looking for waste, and not fraud, not abuse, just waste.

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<v Speaker 1>Things that I subscribe to that I no longer use

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<v Speaker 1>and no longer need.

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<v Speaker 5>Waste and repetition. Repetition is what I doged last week.

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<v Speaker 1>And I found a and I used a app that

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<v Speaker 1>is worth every penny to have to help you do this.

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<v Speaker 1>I'm gonna tell you what it is and how much

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<v Speaker 1>money I saved. All right, stay with us, it's coming up.

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<v Speaker 5>Nex one O three point one Austin.

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<v Speaker 1>You know, I think a lot of people have good

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<v Speaker 1>intentions when they subscribed to certain things and they want

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<v Speaker 1>they try it out, and then they don't cancel. I

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<v Speaker 1>think that's the business model of a lot of businesses.

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<v Speaker 1>Give them the freebie and they'll forget right.

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<v Speaker 2>But here's what they don't count on, as people like

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<v Speaker 2>me that I'll try it and if it's a thirty

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<v Speaker 2>day free trial, day twenty eight, I put a notice

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<v Speaker 2>in my phone cancel or keep X subscription.

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<v Speaker 5>And they make it fairly difficult to cancel.

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<v Speaker 1>Yeah, there is some legislation that's been talked about of

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<v Speaker 1>having a click to cancel button that they're going to

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<v Speaker 1>require these places to do, and I don't know if

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<v Speaker 1>that'll ever get anywhere. It's probably like the legislation that

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<v Speaker 1>said TV commercials had to be the same volume as

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<v Speaker 1>the TV show that never got meen.

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<v Speaker 5>They passed it and then nobody ever did it.

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<v Speaker 4>Exactly so I had.

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<v Speaker 1>I started using this app at the recommendation of a

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<v Speaker 1>friend of mine and I'm not being paid to endorse this,

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<v Speaker 1>Just to be clear. Rocket Money. Yes, now it's a

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<v Speaker 1>paid subscription, but it's worth it, Isn't it pretty cheap? Yeah,

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<v Speaker 1>it's super cheap. It's I think nine or ten dollars

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<v Speaker 1>a month. But what it does is it keeps track

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<v Speaker 1>of all of your subscriptions and that way you don't

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<v Speaker 1>have to go there. But also you can tap on it.

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<v Speaker 1>And now they're all kind of a little different on

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<v Speaker 1>how they'll cancel it for you, but most of the

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<v Speaker 1>time it will just say would you like us to

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<v Speaker 1>send an email to cancel this subscription?

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<v Speaker 4>Yes?

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<v Speaker 1>Nice? They send the right They copy and paste it

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<v Speaker 1>into your email. It comes from you, they send it.

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<v Speaker 1>It's done done other ones. There's a couple things. It's

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<v Speaker 1>very simple though, but all in trisia. My doze of

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<v Speaker 1>my subscriptions that I did yesterday saved me one hundred

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<v Speaker 1>and forty eight dollars a month. And that's just monthly.

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<v Speaker 1>And then there's those other tricky ones that they just

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<v Speaker 1>billion once a year. Yeah, and I saved just three

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<v Speaker 1>hundred and sixty two dollars annually.

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<v Speaker 2>What in the world did you have going? How many

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<v Speaker 2>subscriptions did you have?

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<v Speaker 4>Well?

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<v Speaker 1>Those were like those things were some web hosting things

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<v Speaker 1>that I have. Yeah, some web tools that I had

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<v Speaker 1>that had to be paid annually. None of them were

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<v Speaker 1>more than like one hundred and ten dollars a year,

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<v Speaker 1>one hundred and twenty dollars a year or something like that.

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<v Speaker 1>But some of the stuff that I canceled Audible gone.

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<v Speaker 1>You know what that is? Yeah, Audible is the book

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<v Speaker 1>on tape which I listened to one book. I loved it,

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<v Speaker 1>thought I would do it all the time. Nope, didn't

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<v Speaker 1>canceled goodbye Audible.

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<v Speaker 4>What is this? I'm clicking through my emails of all

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<v Speaker 4>my confirmations.

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<v Speaker 1>Oh, I hosted a I hosted a podcast that is

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<v Speaker 1>no longer being done. I canceled that as well. That

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<v Speaker 1>was like eleven dollars I had a VPN that I

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<v Speaker 1>tried out, I canceled.

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<v Speaker 2>How long did you tried it out? And then how

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<v Speaker 2>long did you end up paying for it not using it?

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<v Speaker 4>This one like five months.

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<v Speaker 1>All those VPNs, By the way, there's a lot of

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<v Speaker 1>things that will not allow you to use a VPN

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<v Speaker 1>to do. I'm all about being protecting your browsing. Yeah,

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<v Speaker 1>but a lot of people on their websites, they just won't.

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<v Speaker 1>You can't get on their site with a VPN. They

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<v Speaker 1>know you're on a VPN. Let's see, what is this one?

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<v Speaker 1>Something to do with my phone? Nope, that's not my phone,

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<v Speaker 1>that's something else. Anyway, I just went through a whole

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<v Speaker 1>bunch of stuff and it took me maybe fifteen minutes.

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<v Speaker 4>Oh, here's one Vimeo.

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<v Speaker 1>Vimeo is like a private YouTube where you can create

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<v Speaker 1>your own channels and host your own videos and all

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<v Speaker 1>that stuff.

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<v Speaker 4>And that was an annual one.

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<v Speaker 5>Yeah.

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<v Speaker 1>Well they you just forget about it and boom, next thing,

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<v Speaker 1>you know what you're charged for it? History Vault gone.

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<v Speaker 5>What is that?

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<v Speaker 1>That's a subscription on the television that's all history history stuff.

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<v Speaker 4>I got rid of that.

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<v Speaker 5>You'll just subscribe to anything.

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<v Speaker 4>Peacock peacock. Yeah gone, Oh car wash gone?

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<v Speaker 5>What's car wash?

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<v Speaker 4>My car wash twenty nine ninety nine a month.

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<v Speaker 2>I didn't know it was thirty bucks a month. You

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<v Speaker 2>know they're building one right down at the end of

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<v Speaker 2>our street. I cannot wait for that.

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<v Speaker 1>Part of the reason I canceled it. And I will

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<v Speaker 1>probably get a subscription for that. I probably seventeen bucks. Yeah,

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<v Speaker 1>so if you wash your car twice a month, special

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<v Speaker 1>package for thirty bucks a month. I thought there were

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<v Speaker 1>always like around twenty bucks. This was twenty nine ninety nine.

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<v Speaker 1>One for you, Sandy, got rid of that. I'm telling you.

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<v Speaker 1>This app just makes it so much easier to do.

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<v Speaker 5>And then do you get confirmations?

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<v Speaker 4>And that's what I'm looking at right now.

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<v Speaker 1>All my emails, all these are confirmations that I've got,

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<v Speaker 1>and a lot of them are like, here's what to

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<v Speaker 1>expect after canceling your account, blah blah blah blah blah.

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<v Speaker 1>But again not being paid to endorse Rocket money, right,

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<v Speaker 1>But it's great.

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<v Speaker 5>So I have it on my list of things to do.

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<v Speaker 2>I just feel like I need to sit down and

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<v Speaker 2>look at it and get to know it and understand

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<v Speaker 2>it and decide if I'm going to do it or not.

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<v Speaker 5>But now if you've already done all that, I'm just

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<v Speaker 5>gonna get you do. Tell me what it's all about,

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<v Speaker 5>and I'm gonna sign up.

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<v Speaker 4>Yeah, it's great.

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<v Speaker 1>I mean it'll also tell you where you spent your money,

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<v Speaker 1>how much money you spent this week, how much you've

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<v Speaker 1>paid an interest on a credit card, if you paid

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<v Speaker 1>it at all. I mean, it's it does a lot,

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<v Speaker 1>and it's amazing, so cool. I want to get that

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<v Speaker 1>looking out for your friends. Money's tough right now. It's

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<v Speaker 1>tough out there, you know.

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<v Speaker 5>Yep.

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<v Speaker 1>So anyway that you can save a buck or two,

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<v Speaker 1>I'm all about it.

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<v Speaker 4>Cheese Tresham. My name is Sandy Stick.

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<v Speaker 1>We got more coming up on Austin's eighties station what

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<v Speaker 1>O three point one and streaming at one O three

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<v Speaker 1>to one Austin dot com. Hey at Sandy, and spring

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<v Speaker 1>is springing in Central Texas. Yeah, it's not one hundred

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<v Speaker 1>degrees yet, but March means that summer energy bills are

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<v Speaker 1>right around the corner. In some years, springtime also means

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<v Speaker 1>lots of wind and some wild weather.

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<v Speaker 4>You know.

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<v Speaker 1>Just thinking about that makes me think about the importance

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<v Speaker 1>of my roof. You know, the roof protects your house,

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<v Speaker 1>you know the house that you raise your family. And well,

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<v Speaker 1>my friends Scott and Stacy Feller and their team at

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<v Speaker 1>Kangaroof they're great people. They take care of all my

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<v Speaker 1>roofing needs. They've done it for years. They'll do the

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<v Speaker 1>same for families across Central Texas and have for more

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<v Speaker 1>than two decades.

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<v Speaker 4>With so much riding on your roof, don't leave it

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<v Speaker 4>the chance.

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<v Speaker 1>Choose a roofing company that you know, a company that's

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<v Speaker 1>gonna be there, standing behind their work through thick and thin,

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<v Speaker 1>no matter what Central Texas weather throws at us. Scott

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<v Speaker 1>and Stacy and all the fine folks at Kangaroof do

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<v Speaker 1>great work that you can trust. So give them a call.

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<v Speaker 1>They hop to it. Find him online at call Kangaroof

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<v Speaker 1>dot com. Trust me, kangaroof will treat you right. Find

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<v Speaker 1>him online at call Kingaroof dot com. Hey, it's the

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<v Speaker 1>Sandy Show Sandy and Tricia on Austin's eighties station What

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<v Speaker 1>Oh three point one. Tricia says they're treading on sacred

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<v Speaker 1>ground with a new conspiracy theory that's being thrown around.

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<v Speaker 1>She's got it for you in the story we love

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<v Speaker 1>in just a second, Tricia, do you have a friend

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<v Speaker 1>that's good at everything?

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<v Speaker 4>Like?

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<v Speaker 1>Yeah, yeah, right, you got that. Everyone's got that friend. Yeah,

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<v Speaker 1>I've got a friend that's like that too.

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<v Speaker 5>Well.

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<v Speaker 2>I mean, I don't mean to sound like the yeah,

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<v Speaker 2>but it means sometimes it just makes you feel kind

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<v Speaker 2>of right bad about yourself sometimes.

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<v Speaker 1>Yeah, Like I've got a buddy that is just everything

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<v Speaker 1>he's good at. He's a great golfer, he's a great skier,

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<v Speaker 1>he's a great tennis player. He's super fit, he's really smart,

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<v Speaker 1>very wealthy. Finally found something you can't do.

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<v Speaker 5>Your face is all happy.

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<v Speaker 4>Something I am tremendously better at than you.

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<v Speaker 1>Terrible friend, this is making you so happy? No, because

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<v Speaker 1>I have he beats me and everything else. But he

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<v Speaker 1>and I started working out together, and in between our

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<v Speaker 1>weightlifting sets, I jump rope.

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<v Speaker 4>He can't.

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<v Speaker 5>He can't jump jump rope.

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<v Speaker 1>Can't jump rope to save his life, and is blown

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<v Speaker 1>away by my jump. He's like, that's amazing. How did

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<v Speaker 1>you learn how to jump rope like that? I just

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<v Speaker 1>jumped around a lot of open in my life.

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<v Speaker 5>But did he never play in a playground? Is a

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<v Speaker 5>child or have a pe class.

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<v Speaker 1>He is Canadian, so they don't like jumping the ice

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<v Speaker 1>skates all the time, I guess, But yeah, it was

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<v Speaker 1>very comforting.

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<v Speaker 2>Did you show him how it's done. It's not like

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<v Speaker 2>it to do weird things with your body.

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<v Speaker 5>To jump rope.

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<v Speaker 1>He couldn't grasp the idea of just being on your

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<v Speaker 1>tiptoes and jumping. He was trying to like land flat

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<v Speaker 1>foot and one foot.

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<v Speaker 4>In the top.

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<v Speaker 5>Dude, you look you look spastic. You look like something's

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<v Speaker 5>wrong with you.

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<v Speaker 4>A good athlete around?

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<v Speaker 1>Oh yeah, I was double I was crossing over doing

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<v Speaker 1>other steps.

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<v Speaker 4>I mean it was he was blown away.

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<v Speaker 1>You're embarrassed because he was like, do that again. I

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<v Speaker 1>would have watched that some more. Okay, you got it.

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<v Speaker 2>If I had been there listening to you to have

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<v Speaker 2>that conversation, I'd have thought y'all were messing around with me.

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<v Speaker 2>I think you would have been able to believe that

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<v Speaker 2>that was an actual Conversey.

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<v Speaker 4>It was hysterical. It was very very funny. You ready

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<v Speaker 4>to report?

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<v Speaker 2>Yeah, the stories we lahaw all right. You remember John

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<v Speaker 2>Vana Ramsey. She was murdered back in nineteen ninety six.

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<v Speaker 2>Horrible story. This is one of the like what are

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<v Speaker 2>the If you had to list the top three mysteries

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<v Speaker 2>that haven't been solved that you want the answer to,

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<v Speaker 2>this would be one of them. I just am baffled

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<v Speaker 2>by this whole thing. She was murdered back in nineteen

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<v Speaker 2>ninety six. A weird conspiracy theory has been floating around

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<v Speaker 2>for years now that she was not actually murdered. This

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<v Speaker 2>conspiracy theory says her parents, in conjunction with the Illuminati,

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<v Speaker 2>faked her day and hit her away so she could

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<v Speaker 2>resurface years later as Katy Perry.

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<v Speaker 4>Oh, you should be ashamed of yourself.

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<v Speaker 5>Stop it.

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<v Speaker 4>Do you call yourself a raporta Sandy?

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<v Speaker 5>What do you?

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<v Speaker 2>I'm not saying I believe this, I said I think

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<v Speaker 2>this is terrible that this has been floating around for years.

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<v Speaker 2>Last month, somebody even posted a video using AI to

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<v Speaker 2>transform John Benay into Katy Perry with one of Katy

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<v Speaker 2>Perry's songs playing in the background. Katy Perry actually commented

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<v Speaker 2>on it too and said.

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<v Speaker 5>Yeah, because her people are the one doing it, And I'll.

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<v Speaker 2>Never buy another Katy Perry's album again, song again.

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<v Speaker 5>If she's actively participating in this, You'll.

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<v Speaker 4>Never hear that out loud. But I promise you it's true. No,

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<v Speaker 4>I promise you. Katy Perry's people are behind this.

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<v Speaker 5>No, they are not. Sandy.

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<v Speaker 1>You're still trying to keep irrelevant. She hadn't had a

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<v Speaker 1>hit in twenty years.

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<v Speaker 2>Is not a way to make irrelevant. That's horrible. Shame

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<v Speaker 2>on anybody who's doing that, right.

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<v Speaker 4>I mean the lows that people will go to to

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<v Speaker 4>keep their fame.

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<v Speaker 2>Yeah, that's awful. Yeah, who killed that baby? That's what

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<v Speaker 2>I want to know.

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<v Speaker 4>The family going through it all?

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<v Speaker 5>Oh god, I know.

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<v Speaker 2>So shame on everybody who's even the least bit involved

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<v Speaker 2>in this.

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<v Speaker 1>Right, I'm trying to You mentioned other mysteries that you

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<v Speaker 1>want answers to, Yeah, you know, and of course, off

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<v Speaker 1>the top of my head, I can't really think of one.

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<v Speaker 5>But where'd that plane go?

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<v Speaker 2>That plane that disappeared the Malaysian air where's that airplane?

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<v Speaker 5>And all those people who were on it?

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<v Speaker 4>That was? That was a laser? It disintegrated highway?

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<v Speaker 1>What a laser weapontegrated the blazer?

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<v Speaker 5>Yeah, you are ridiculous.

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<v Speaker 4>It was a laser that they fired from the north.

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<v Speaker 5>I keep saying it. I'm not going to believe it

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<v Speaker 5>was a laser.

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<v Speaker 4>It was a laser, high powered laser just to synegram.

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<v Speaker 2>I thought maybe we'd get the JFK thing mystery solved.

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<v Speaker 2>Apparently there's no new information in all of that.

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<v Speaker 1>I mean, here's the thing about Can I say real

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<v Speaker 1>quick and this is my take on the JFK files

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<v Speaker 1>being released. They lied to your face and the idea

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<v Speaker 1>on paper, you know what I mean? Do you think

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<v Speaker 1>just gonna say, oh, this, this and this happened, but we're.

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<v Speaker 4>Gonna write it down different.

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<v Speaker 5>Yeah?

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<v Speaker 4>Come on, Yeah, what did you expect?

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<v Speaker 5>Is there any mystery out there that you're like, I'm

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<v Speaker 5>dying to know what this is? Oh?

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<v Speaker 1>There is, I just can't think of it right now. Yeah,

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<v Speaker 1>just cannot think of you know, roswell UFOs. That's that

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<v Speaker 1>stuff real that I'd like to now.

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<v Speaker 5>Not a laser. Actually, lasers could be involved in that.

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<v Speaker 1>For those of you that may not know, Chrishall Love's

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<v Speaker 1>a bigfoot. Yes, did you see the bigfoot story in Pennsylvania?

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<v Speaker 5>I did after the storm?

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<v Speaker 1>Right, there was a sighting, right, a bigfoot sighting in Pennsylvania.

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<v Speaker 2>Yeah, there's a photograph of a man standing in his

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<v Speaker 2>yard and all his down trees are all around him

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<v Speaker 2>and then across like a creek behind him, there's a

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<v Speaker 2>bigfoot figure walking.

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<v Speaker 5>Y'all. I believe in Bigfoot. He is real.

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<v Speaker 2>I wear t shirts and everything to support the Sasquatch.

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<v Speaker 2>But even I can tell that this is one of

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<v Speaker 2>those big iron bigfoot cutouts that you can buy and put.

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<v Speaker 4>In your yard.

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<v Speaker 3>Aha.

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<v Speaker 5>That's clear to me that that's not real.

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<v Speaker 1>That's where I'm going with this. You set me up perfectly,

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<v Speaker 1>Thank you very much. Okay, that's the part where I

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<v Speaker 1>need to know. For years, years, Trisha has said she

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<v Speaker 1>wants one of those big seven foot pieces of metal

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<v Speaker 1>yard art of the Sasquatch, of the bigfoot walking with

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<v Speaker 1>his hands, you know, one and back and one in front,

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<v Speaker 1>legs at an average bigfoot gait. And she says she

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<v Speaker 1>wants one.

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<v Speaker 5>I do.

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<v Speaker 1>In fact, they took a picture of one somewhere once

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<v Speaker 1>and she said, do not come.

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<v Speaker 4>Home without that.

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<v Speaker 5>Don't come home if you're not buying that.

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<v Speaker 4>Here here's now. Seriously, are you serious.

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<v Speaker 5>As to whether or not I really want one?

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<v Speaker 4>Yes?

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<v Speaker 5>Yes, Oh my god.

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<v Speaker 2>I don't know how to be more clear when I say,

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<v Speaker 2>don't come home unless you're buying.

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<v Speaker 5>That for me?

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<v Speaker 1>You would put that in our front yard. I'd put

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<v Speaker 1>in our backyard.

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<v Speaker 4>Okay.

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<v Speaker 5>If somebody would steal it in the front yard.

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<v Speaker 4>Oh, probably would want it. Yeah, you're right.

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<v Speaker 5>No, I put it in the backyard for sure.

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<v Speaker 4>It was like, is that a funny ha ha?

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<v Speaker 2>No, I really I don't want a little one. I

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<v Speaker 2>don't want a little dinky miniature one.

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<v Speaker 4>Who does.

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<v Speaker 5>I want a life size one.

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<v Speaker 1>A real bigfoot, like the classic bigfoot photo of him walkie.

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<v Speaker 4>Yeah that's what you want, yes, all right?

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<v Speaker 5>Yeah, Okay are they expensive?

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<v Speaker 4>I don't know a clue.

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<v Speaker 1>I would imagine they are. Anything that's seven foot made

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<v Speaker 1>of metal is going to be expensive, right.

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<v Speaker 5>See we see bign find one.

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<v Speaker 1>You gotta get him out dollars out in the country

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<v Speaker 1>somewhere where they sell stuff like that, you know what

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<v Speaker 1>I mean?

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<v Speaker 5>Yeah, Etsy has one.

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<v Speaker 1>Yeah.

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<v Speaker 2>They range anywhere from eighty five dollars probably not a

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<v Speaker 2>full sized one, to like one hundred and eighty nine dollars,

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<v Speaker 2>actually three hundred and seventy eight bucks.

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<v Speaker 5>One's fifty percent off, Sandy, Well, you jump on it.

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<v Speaker 1>Well, I feel like I want to buy it from

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<v Speaker 1>a low well, like next time I take Landry down

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<v Speaker 1>to summer camp.

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<v Speaker 4>Or that little place you know what I'm talking a.

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<v Speaker 2>Yeah, they always have him out there. I borrow a

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<v Speaker 2>comment on it every time. Giant seven foot tall all

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<v Speaker 2>Weather bigfoot yard display.

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<v Speaker 5>Oh how much one hundred and eighty nine dollars.

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<v Speaker 4>That's not bad?

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<v Speaker 5>Look at it. I mean, don't tell me that you

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<v Speaker 5>would not be like, holy crap.

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<v Speaker 4>Yeah, that's pretty good.

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<v Speaker 1>That'll keep the critters away too, for sure, it really would.

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<v Speaker 4>Well, I'll have to borrow someone's pickup to get it.

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<v Speaker 5>But you strap it down with bungee courts the top

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<v Speaker 5>of your little.

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<v Speaker 4>Tricia. It'll be a surprise, but you will have soon.

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<v Speaker 4>She's Tricia. My name is Sandy.

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<v Speaker 1>Find us on Instagram at the Sandy Show Official and

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<v Speaker 1>go ahead and follow Trisha on Instagram too.

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<v Speaker 4>She's closed. She's nine people away from nine hundred.

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<v Speaker 2>My goal's nine hundred. Not trying to be greedy, just

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00:16:52.399 --> 00:16:54.720
<v Speaker 2>want to get into the nines. You can follow me

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00:16:54.799 --> 00:16:58.519
<v Speaker 2>at Tricia t r c I A dot Delicia d

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<v Speaker 2>E l I s H.

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<v Speaker 4>And this is the Sandy Show tructa.

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<v Speaker 1>You know, I am more and more convinced that the

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<v Speaker 1>full moon has an effect on my sleep because we

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00:17:11.039 --> 00:17:13.799
<v Speaker 1>just had a full moon recently and I went an

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00:17:14.000 --> 00:17:16.559
<v Speaker 1>entire week of horrible sleep every night there was a

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00:17:16.599 --> 00:17:18.559
<v Speaker 1>full moon. And people look at me when I tell

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00:17:18.599 --> 00:17:20.920
<v Speaker 1>them that that they think I'm crazy. But I really

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00:17:20.960 --> 00:17:23.480
<v Speaker 1>believe that the full moon affects my sleep.

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00:17:24.000 --> 00:17:28.160
<v Speaker 2>The moon affects everything, the tides, it's the pull of

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00:17:28.240 --> 00:17:29.799
<v Speaker 2>the earth, you know what I mean, Right.

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00:17:29.640 --> 00:17:34.279
<v Speaker 1>It changes and we're like, what water, Yeah, so it's

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00:17:34.279 --> 00:17:36.559
<v Speaker 1>going to affect us, right, Yeah. But I don't care

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00:17:36.599 --> 00:17:39.039
<v Speaker 1>how bad the moon is affecting my sleep. I am

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00:17:39.079 --> 00:17:42.559
<v Speaker 1>not going to try to get better sleep by doing

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00:17:42.799 --> 00:17:49.799
<v Speaker 1>what some lunatics are recommending. Behavior sleep disorder specialist Michelle

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00:17:50.200 --> 00:17:55.359
<v Speaker 1>dre Rupp recommends wearing socks to bed.

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00:17:55.599 --> 00:18:00.039
<v Speaker 2>Oh takes me hot, just even thinking about it.

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00:18:00.160 --> 00:18:02.880
<v Speaker 4>Chest is gross to me. That's just gross.

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00:18:03.039 --> 00:18:05.680
<v Speaker 1>And there's things like I would think if I slept

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00:18:05.680 --> 00:18:08.960
<v Speaker 1>in my socks, I would wake up with toe fungus

415
00:18:09.559 --> 00:18:13.039
<v Speaker 1>because it's like it's like a peatri dish in there. Yeah,

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00:18:13.039 --> 00:18:16.000
<v Speaker 1>it's holding the sweat. Your feet have to breathe. If

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00:18:16.039 --> 00:18:17.599
<v Speaker 1>you took a shower, though, you should be.

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<v Speaker 5>All right, I know, but your feet have to breathe.

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00:18:20.559 --> 00:18:22.680
<v Speaker 2>Just the hotness, I mean, And then what good is

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00:18:22.680 --> 00:18:25.319
<v Speaker 2>it to stick your foot out from under the covers

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00:18:25.640 --> 00:18:27.880
<v Speaker 2>to get air, only to have a sock on to

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00:18:27.960 --> 00:18:28.720
<v Speaker 2>block the air.

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<v Speaker 4>Yeah, it makes no sense.

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<v Speaker 5>Here's what she says.

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<v Speaker 2>It sounds very counterintuitive, but I could see how she

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00:18:35.039 --> 00:18:36.680
<v Speaker 2>might be right, but I'm not willing to try it.

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00:18:36.720 --> 00:18:39.680
<v Speaker 2>By wearing socks to bed and warming your feet, you

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00:18:39.759 --> 00:18:43.680
<v Speaker 2>actually lower your core body temperature because it opens up

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00:18:43.720 --> 00:18:45.799
<v Speaker 2>your blood vessels to help you cool down the rest

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<v Speaker 2>of your body.

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00:18:46.519 --> 00:18:47.079
<v Speaker 5>I don't care.

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00:18:47.519 --> 00:18:48.400
<v Speaker 4>I'm not doing that, so.

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00:18:48.559 --> 00:18:51.920
<v Speaker 2>You'll sleep, go to sleep eight minutes faster and sleep

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<v Speaker 2>for thirty two minutes longer than those who don't wear suck.

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<v Speaker 5>Not worth the toe fungus. I'm not worried about tying,

436
00:18:58.799 --> 00:19:00.000
<v Speaker 5>so I'm worried about sweat.

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<v Speaker 4>Uh well, sweating leads to toe fungus.

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00:19:03.480 --> 00:19:06.200
<v Speaker 5>What's weird thing. I didn't know you were so afraid

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<v Speaker 5>of toe fungus.

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<v Speaker 4>If you've ever seen my father's toes, you would be

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<v Speaker 4>a friend.

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<v Speaker 5>Oh.

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<v Speaker 2>Here's also says keeping your bedroom around sixty five degrees,

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00:19:14.160 --> 00:19:16.079
<v Speaker 2>we go sixty nine and it gets pretty chilly.

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<v Speaker 1>Easy tell everybody we go sixty nine. Didn't need to

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<v Speaker 1>tell everybody that. No one needs to know that.

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<v Speaker 2>Well, I feel like, really, actually, you're the one who

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<v Speaker 2>told abot because that's not what I was talking about.

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<v Speaker 4>Don't wear socks about it. I don't care what Michelle

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00:19:33.079 --> 00:19:33.720
<v Speaker 4>Dre Rubb.

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<v Speaker 2>I don't care what that expert who does nothing but

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<v Speaker 2>steadies sleeping.

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<v Speaker 5>We don't care what she has to say.

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<v Speaker 1>Yeah, all right, Hey, we want you guys to be

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<v Speaker 1>a part of the show. If you're listening on the

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00:19:43.519 --> 00:19:46.240
<v Speaker 1>iHeartRadio app, you see that little red microphone. We want

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<v Speaker 1>you to use it, and here's what we want you

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<v Speaker 1>to do. Just tap it and say something to the

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<v Speaker 1>effect of from the Lester Holtz Studios, here's Tricia Delicia.

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<v Speaker 2>Yep, you can introduce me before my story. We love

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<v Speaker 2>each time we do it.

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<v Speaker 1>Yep, and we'll save them. We'll play them all the time.

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<v Speaker 1>It's really simple. So use that talkback button and say

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<v Speaker 1>from the Lester Holt Studios, here's Tricia Delicia.
