WEBVTT

1
00:00:00.080 --> 00:00:02.480
<v Speaker 1>And so that was really where my life. Like the

2
00:00:02.600 --> 00:00:05.160
<v Speaker 1>moment I got that call, I knew nothing was ever

3
00:00:05.200 --> 00:00:07.200
<v Speaker 1>going to be the same again. You know, I've had

4
00:00:07.240 --> 00:00:09.720
<v Speaker 1>lots of bad calls in my life, but they're all savable.

5
00:00:09.839 --> 00:00:11.759
<v Speaker 1>You could save a big client that left you, you

6
00:00:11.800 --> 00:00:14.320
<v Speaker 1>can make another sale, you can get a bigger house,

7
00:00:14.359 --> 00:00:16.399
<v Speaker 1>you can go to the gym. You can't bring back

8
00:00:16.440 --> 00:00:19.960
<v Speaker 1>the dead. And that to me was as a control freak,

9
00:00:20.039 --> 00:00:22.440
<v Speaker 1>as an alpha male, as somebody that always was able

10
00:00:22.480 --> 00:00:29.000
<v Speaker 1>to manipulate my environment. Death is so permanent that I

11
00:00:29.039 --> 00:00:31.960
<v Speaker 1>struggled a lot, you know, with that idea that I

12
00:00:32.000 --> 00:00:34.399
<v Speaker 1>can't And that's you know, a lot of guilt and shame.

13
00:00:34.560 --> 00:00:37.359
<v Speaker 1>Like where was I when when Seth was struggling? What

14
00:00:37.439 --> 00:00:39.479
<v Speaker 1>was I doing? Was I focused on making money? Was

15
00:00:39.520 --> 00:00:42.600
<v Speaker 1>I worried about what people have thought about this dad

16
00:00:42.640 --> 00:00:44.560
<v Speaker 1>whose son was struggling. I didn't know anybody that had

17
00:00:44.560 --> 00:00:46.399
<v Speaker 1>a son and died. When the teachers told me to

18
00:00:46.439 --> 00:00:49.240
<v Speaker 1>take him to the doctor for his lack of focus

19
00:00:49.240 --> 00:00:51.679
<v Speaker 1>and attention, that was the beginning of the end of

20
00:00:51.679 --> 00:00:52.079
<v Speaker 1>my son.

21
00:00:53.000 --> 00:00:55.840
<v Speaker 2>This is Wake Up with Marci, a space for honest

22
00:00:55.880 --> 00:01:01.240
<v Speaker 2>conversations about healing, recovery and women's wellness. I'm Marcy Hopkins.

23
00:01:01.479 --> 00:01:08.799
<v Speaker 2>Take a breath, You're safe here. Let's begin. How do

24
00:01:08.840 --> 00:01:12.400
<v Speaker 2>you keep going when your world falls apart, when you've

25
00:01:12.439 --> 00:01:15.920
<v Speaker 2>buried your child, when addiction steals the people you love,

26
00:01:16.680 --> 00:01:21.159
<v Speaker 2>when the life you built no longer exists. Most people

27
00:01:21.200 --> 00:01:24.840
<v Speaker 2>think grief is something you eventually get over. But what

28
00:01:24.879 --> 00:01:28.439
<v Speaker 2>if healing isn't about getting over it? What if it's

29
00:01:28.480 --> 00:01:34.239
<v Speaker 2>about finding purpose in the pain. Today we're talking about addiction, grief,

30
00:01:34.439 --> 00:01:38.159
<v Speaker 2>mental health, and the extraordinary strength that takes to choose

31
00:01:38.239 --> 00:01:40.799
<v Speaker 2>hope after unimaginable loss.

32
00:01:42.000 --> 00:01:42.920
<v Speaker 3>Welcome all to.

33
00:01:42.920 --> 00:01:45.959
<v Speaker 2>Wake Up with Marcy. I'm so grateful you are here today.

34
00:01:46.400 --> 00:01:51.439
<v Speaker 2>I'm your host, Marcy Hopkins. I am an author, TV host,

35
00:01:51.920 --> 00:01:55.599
<v Speaker 2>motivational speaker, mental health advocate, and a woman in long

36
00:01:55.680 --> 00:01:59.879
<v Speaker 2>term recovery. And on wake Up, we have honest com

37
00:02:00.000 --> 00:02:07.480
<v Speaker 2>conversations about mental health, recovery, and relationships and self discovery

38
00:02:07.519 --> 00:02:10.759
<v Speaker 2>and what it really takes to rebuild your life. In

39
00:02:10.840 --> 00:02:15.840
<v Speaker 2>today's conversation resonates with you. Please like, comment, subscribe, and

40
00:02:15.960 --> 00:02:18.400
<v Speaker 2>share this episode with someone who may need to hear it.

41
00:02:19.120 --> 00:02:23.039
<v Speaker 2>These conversations save lives, and together we can help break

42
00:02:23.080 --> 00:02:28.479
<v Speaker 2>the stigma surrounding addiction and mental health. Today's episode is

43
00:02:28.639 --> 00:02:32.439
<v Speaker 2>one that will touch every parent, every family, and every

44
00:02:32.520 --> 00:02:37.520
<v Speaker 2>person who has ever loved someone struggling with addiction, or

45
00:02:37.599 --> 00:02:43.759
<v Speaker 2>any parent or anyone that has suffered loss. Because addiction

46
00:02:44.120 --> 00:02:49.159
<v Speaker 2>and loss don't just affect the individual. It impacts everyone

47
00:02:49.199 --> 00:02:54.479
<v Speaker 2>who loves them, and sometimes it leaves behind unimaginable grief.

48
00:02:55.400 --> 00:02:59.000
<v Speaker 2>My guest today is Jeff Johnston. Jeff spent more than

49
00:02:59.080 --> 00:03:03.639
<v Speaker 2>three decades building a successful investment firm, managing over eight

50
00:03:03.719 --> 00:03:08.400
<v Speaker 2>hundred million dollars in assets. By every outward measure, he

51
00:03:08.560 --> 00:03:13.520
<v Speaker 2>had built an extraordinary life. But in twenty sixteen, everything

52
00:03:13.719 --> 00:03:17.800
<v Speaker 2>changed when his twenty three year old son Seth died

53
00:03:17.879 --> 00:03:22.159
<v Speaker 2>from fentanyl poisoning after what began with a prescription for

54
00:03:22.280 --> 00:03:26.759
<v Speaker 2>adderall Then just five years later, Jeff lost his wife Prudence,

55
00:03:26.840 --> 00:03:32.159
<v Speaker 2>to alcoholism. Instead of allowing those heartbreaking losses to define him,

56
00:03:32.560 --> 00:03:37.879
<v Speaker 2>Jeff dedicated his life to changing the conversation around addiction, grief,

57
00:03:37.960 --> 00:03:41.800
<v Speaker 2>and mental health. Today, he is the founder of Living Undeterred,

58
00:03:42.400 --> 00:03:47.280
<v Speaker 2>the host of the Living Undeterred podcast, author of This

59
00:03:47.360 --> 00:03:51.719
<v Speaker 2>One's for You, and the creator of Brighton, a new

60
00:03:51.759 --> 00:03:56.360
<v Speaker 2>mental wellness platform designed to help people recognize emotional struggles

61
00:03:56.759 --> 00:04:02.960
<v Speaker 2>before they become a crisis. Let's meet Jeff Johnston. Jeff,

62
00:04:03.199 --> 00:04:05.520
<v Speaker 2>welcome to Wake Up with Marcy. I'm so grateful you're

63
00:04:05.520 --> 00:04:06.080
<v Speaker 2>here today.

64
00:04:06.800 --> 00:04:11.919
<v Speaker 1>Yeah, I'm excited to have this conversation. It's quite amazing

65
00:04:11.919 --> 00:04:14.000
<v Speaker 1>what has transpired in my life the last ten years.

66
00:04:14.039 --> 00:04:17.720
<v Speaker 1>But I'm trying to really reframe it as an opportunity

67
00:04:17.759 --> 00:04:21.000
<v Speaker 1>to become a better person, not a bitter person, as

68
00:04:21.040 --> 00:04:23.000
<v Speaker 1>I like to say when I share the story, because

69
00:04:23.000 --> 00:04:24.800
<v Speaker 1>we all have a story, right, we just need a

70
00:04:24.839 --> 00:04:27.759
<v Speaker 1>platform to share it and to pull each other up

71
00:04:27.800 --> 00:04:30.319
<v Speaker 1>from these tough times that we're all in.

72
00:04:31.319 --> 00:04:40.879
<v Speaker 2>Yeah, well, you've gone through some really unimaginable times and.

73
00:04:38.680 --> 00:04:39.360
<v Speaker 3>That's what I want.

74
00:04:39.519 --> 00:04:43.399
<v Speaker 2>I want to start with and why this work now

75
00:04:43.560 --> 00:04:46.839
<v Speaker 2>is so important for you. So before you even became

76
00:04:46.920 --> 00:04:50.480
<v Speaker 2>an advocate for addiction and mental health, you were a

77
00:04:50.519 --> 00:04:56.399
<v Speaker 2>successful financial advisor. Everything looked really good from the outside,

78
00:04:57.360 --> 00:05:01.439
<v Speaker 2>but then your entire world changed. Can you take us

79
00:05:01.560 --> 00:05:04.360
<v Speaker 2>back to that time and what was happening for you?

80
00:05:05.040 --> 00:05:07.240
<v Speaker 1>Yeah, to put it in context. So I'm sixty, I'm

81
00:05:07.279 --> 00:05:09.680
<v Speaker 1>sixty years old this year, and I'll go back ten years.

82
00:05:09.680 --> 00:05:11.920
<v Speaker 1>That's kind of where you know, for lack of a

83
00:05:11.920 --> 00:05:13.839
<v Speaker 1>better way to say it, where really this all began

84
00:05:13.959 --> 00:05:17.759
<v Speaker 1>for me at that particular on that particular day. It

85
00:05:17.800 --> 00:05:21.160
<v Speaker 1>was October fourth, twenty sixteen, to be exact. So I

86
00:05:21.199 --> 00:05:25.920
<v Speaker 1>was fifty years old, happily married to my lovely wife

87
00:05:25.959 --> 00:05:28.480
<v Speaker 1>Prudence for twenty one years. We had three boys. Seth

88
00:05:28.600 --> 00:05:30.839
<v Speaker 1>was our oldest, twenty three in Roman and Ian were

89
00:05:30.879 --> 00:05:34.360
<v Speaker 1>fifteen and thirteen. I was running a wealth management firm

90
00:05:34.360 --> 00:05:36.560
<v Speaker 1>that I started in my car out of college in

91
00:05:36.639 --> 00:05:39.360
<v Speaker 1>nineteen eighty nine. You know, no internet, no cell phones,

92
00:05:39.439 --> 00:05:42.959
<v Speaker 1>just knocking on door selling insurance to start. And by

93
00:05:43.000 --> 00:05:45.680
<v Speaker 1>the time I was fifty, we had we had raised

94
00:05:45.759 --> 00:05:49.199
<v Speaker 1>or amassed about eight hundred million dollars of assets under management.

95
00:05:49.240 --> 00:05:52.160
<v Speaker 1>So we had a very thriving boutique wealth management firm

96
00:05:52.160 --> 00:05:55.360
<v Speaker 1>here in Cedar Rapids, IOWA. I had a TV show

97
00:05:55.439 --> 00:05:59.839
<v Speaker 1>for five years, Sunday Morning Investment Hour, and then I

98
00:05:59.839 --> 00:06:03.079
<v Speaker 1>did radio for about seventeen. Our show was still running

99
00:06:03.079 --> 00:06:05.920
<v Speaker 1>even though I'm not in the business anymore. But from

100
00:06:06.000 --> 00:06:08.399
<v Speaker 1>all circumstances, like you said, from the external, you know

101
00:06:08.399 --> 00:06:10.600
<v Speaker 1>I was rotarian. I was you know, I was active

102
00:06:10.639 --> 00:06:13.759
<v Speaker 1>in the community. You know, everything looked perfect, like I

103
00:06:13.759 --> 00:06:15.759
<v Speaker 1>had the perfect life, and as you find out, you

104
00:06:15.800 --> 00:06:18.240
<v Speaker 1>know behind the veil. You know, a lot of times

105
00:06:18.279 --> 00:06:22.240
<v Speaker 1>these foundations are built very fragile. And you know, on

106
00:06:22.279 --> 00:06:25.199
<v Speaker 1>that particular day, I got a call that every parent dreads,

107
00:06:25.399 --> 00:06:27.920
<v Speaker 1>and you know, to call you become a fast member

108
00:06:27.959 --> 00:06:29.800
<v Speaker 1>of a club you didn't ask to join in when

109
00:06:29.839 --> 00:06:33.199
<v Speaker 1>you can never leave. And our oldest son, Seth, was

110
00:06:33.199 --> 00:06:35.279
<v Speaker 1>found dead in a hotel room, just like in the movies,

111
00:06:35.319 --> 00:06:40.160
<v Speaker 1>a CD hotel room, you know, little room chair in

112
00:06:40.199 --> 00:06:42.240
<v Speaker 1>a corner, and he was slumped over with the needle

113
00:06:42.240 --> 00:06:45.079
<v Speaker 1>in his arm. And what Seth had done is he

114
00:06:45.079 --> 00:06:48.160
<v Speaker 1>had run into fentanyl. And I never heard of fentanyl.

115
00:06:48.560 --> 00:06:50.600
<v Speaker 1>I knew it. Drugs and addiction were because Seth had

116
00:06:50.600 --> 00:06:53.839
<v Speaker 1>struggled since he was given adderall at sixteen. In the

117
00:06:53.879 --> 00:06:56.439
<v Speaker 1>minute that adderall hit his body, he was never the same.

118
00:06:56.560 --> 00:06:59.160
<v Speaker 1>And you know, I can say all this in hindsight now,

119
00:06:59.199 --> 00:07:00.720
<v Speaker 1>but in the middle of the fire, you don't realize

120
00:07:00.720 --> 00:07:02.759
<v Speaker 1>all this stuff because there's all these other other things

121
00:07:02.759 --> 00:07:07.439
<v Speaker 1>pulling at you. And you know, eight years later, everything

122
00:07:07.480 --> 00:07:11.120
<v Speaker 1>in between, from drunk drivings and breaking and enterings to cocaine,

123
00:07:11.360 --> 00:07:14.120
<v Speaker 1>you know, and prison, even he was in prison and

124
00:07:14.279 --> 00:07:17.040
<v Speaker 1>was released and then had met somebody that introduced him

125
00:07:17.040 --> 00:07:20.800
<v Speaker 1>to heroin, and so that was really where my life.

126
00:07:20.920 --> 00:07:25.319
<v Speaker 1>Like the moment I got that call, I knew nothing

127
00:07:25.399 --> 00:07:27.319
<v Speaker 1>was ever going to be the same again. You know,

128
00:07:27.399 --> 00:07:29.240
<v Speaker 1>I've had lots of bad calls in my life, but

129
00:07:29.279 --> 00:07:30.240
<v Speaker 1>they're all savable.

130
00:07:30.360 --> 00:07:30.560
<v Speaker 4>You know.

131
00:07:30.560 --> 00:07:32.199
<v Speaker 1>You can save a big you could save a big

132
00:07:32.240 --> 00:07:34.560
<v Speaker 1>client that left you. You can make another sale, you

133
00:07:34.560 --> 00:07:37.079
<v Speaker 1>can get a bigger house, you can go to the gym.

134
00:07:37.959 --> 00:07:42.879
<v Speaker 1>You can't bring back the dead. And and that to

135
00:07:42.959 --> 00:07:46.120
<v Speaker 1>me was as a control freak, as an alpha male,

136
00:07:46.160 --> 00:07:49.160
<v Speaker 1>as somebody that always was able to manipulate my environment.

137
00:07:50.079 --> 00:07:55.879
<v Speaker 1>Death is so permanent that I struggled a lot, you know,

138
00:07:56.000 --> 00:07:58.560
<v Speaker 1>with that idea that I can't And that's you know

139
00:07:58.600 --> 00:08:01.199
<v Speaker 1>a lot of guilt and shame. Like where was I

140
00:08:01.240 --> 00:08:03.240
<v Speaker 1>when when Seth was struggling? What was I doing? Was

141
00:08:03.240 --> 00:08:06.360
<v Speaker 1>I focused on making money? Was I worried about what

142
00:08:06.360 --> 00:08:08.800
<v Speaker 1>people have thought about this dad whose son was struggling.

143
00:08:08.839 --> 00:08:10.480
<v Speaker 1>I didn't know anybody that had a son that died.

144
00:08:10.879 --> 00:08:13.480
<v Speaker 1>You know, there was a there was no there was

145
00:08:13.519 --> 00:08:17.920
<v Speaker 1>no comparable story. I didn't know anybody, you know, It's

146
00:08:17.959 --> 00:08:19.560
<v Speaker 1>just it doesn't right.

147
00:08:20.360 --> 00:08:23.160
<v Speaker 2>That's why one. It's so important that you are sharing

148
00:08:23.199 --> 00:08:28.160
<v Speaker 2>your story and thank you for your strength there. I

149
00:08:28.199 --> 00:08:33.320
<v Speaker 2>can't imagine anything worse than losing a child. I want

150
00:08:33.360 --> 00:08:37.840
<v Speaker 2>to go back though, you said that he was prescribed

151
00:08:37.960 --> 00:08:44.039
<v Speaker 2>after all, So I mean there's a lot of people

152
00:08:44.240 --> 00:08:46.440
<v Speaker 2>out there, a lot of families, you know, our children

153
00:08:46.480 --> 00:08:52.120
<v Speaker 2>are being prescribed medications. We're thinking nothing like this could

154
00:08:52.120 --> 00:08:54.559
<v Speaker 2>happen to us. You know, these are things that happened

155
00:08:54.600 --> 00:08:57.559
<v Speaker 2>to other people. But what do you what do you

156
00:08:57.639 --> 00:09:00.679
<v Speaker 2>wish parents would really understand?

157
00:09:01.200 --> 00:09:04.759
<v Speaker 1>Great question. I appreciate the question. First off, I'm not

158
00:09:04.840 --> 00:09:08.080
<v Speaker 1>a doctor. I'm just his dad from Iowa. That I

159
00:09:08.159 --> 00:09:10.039
<v Speaker 1>tell my story and people can extract from it what

160
00:09:10.080 --> 00:09:12.480
<v Speaker 1>they want. You know, I'm not here to tell you

161
00:09:12.519 --> 00:09:15.519
<v Speaker 1>to get your kid off adderall. I'm sharing how my

162
00:09:15.639 --> 00:09:18.679
<v Speaker 1>son got started. The gateway, the doorway that was cracked

163
00:09:18.720 --> 00:09:22.399
<v Speaker 1>over for him was his abuse of Adderall. And it

164
00:09:22.519 --> 00:09:25.399
<v Speaker 1>started by going to parent teacher conferences at our local

165
00:09:25.720 --> 00:09:28.440
<v Speaker 1>high school here, and the teachers are my wife and

166
00:09:28.440 --> 00:09:30.000
<v Speaker 1>I would come in like you do when you have kids,

167
00:09:30.080 --> 00:09:32.120
<v Speaker 1>and you sit down and you know a lot of

168
00:09:32.159 --> 00:09:34.200
<v Speaker 1>times they're very good. But with Seth, it was struggling

169
00:09:34.240 --> 00:09:36.080
<v Speaker 1>in school. So that just didn't really fit into that

170
00:09:36.200 --> 00:09:38.679
<v Speaker 1>standard of memorizing tests and all that stuff. He was

171
00:09:38.759 --> 00:09:41.840
<v Speaker 1>great athlete, he was popular amongst his friends, but he

172
00:09:41.879 --> 00:09:44.120
<v Speaker 1>just struggled academically. And I did too. I'd never made

173
00:09:44.120 --> 00:09:48.120
<v Speaker 1>out oferall in high school ever, And I think attention

174
00:09:48.240 --> 00:09:51.320
<v Speaker 1>deficit is a convenient label. When I was younger, they

175
00:09:51.360 --> 00:09:54.080
<v Speaker 1>just called us, you know, hyper or your spas or whatever.

176
00:09:54.159 --> 00:09:55.879
<v Speaker 1>But we didn't have these labels now that we just

177
00:09:55.919 --> 00:09:58.759
<v Speaker 1>hand them out like their skittles. And so the teachers

178
00:09:58.799 --> 00:10:00.879
<v Speaker 1>are like, you know, Jeff, you need to take your

179
00:10:00.919 --> 00:10:03.759
<v Speaker 1>son in to get him looked at. And I'm like, why,

180
00:10:03.879 --> 00:10:07.080
<v Speaker 1>He's a fifteen year old, red blood American boy, and

181
00:10:08.799 --> 00:10:11.200
<v Speaker 1>I don't see the problem, Like, well, he's disruptive in

182
00:10:11.240 --> 00:10:14.039
<v Speaker 1>class and he's not doing well in school. So the

183
00:10:14.080 --> 00:10:17.360
<v Speaker 1>first mistake I made was believing them. I'm his dad,

184
00:10:17.480 --> 00:10:21.320
<v Speaker 1>I'm around him more than they are. They bring cognitive biases,

185
00:10:21.360 --> 00:10:23.799
<v Speaker 1>teachers due to school. They have other kids that distract

186
00:10:23.840 --> 00:10:25.600
<v Speaker 1>him too, So it's like it was unfair to label

187
00:10:25.679 --> 00:10:28.360
<v Speaker 1>my son that. But at the time, I was just

188
00:10:28.399 --> 00:10:30.399
<v Speaker 1>like focused on other things, and I thought, I'll just

189
00:10:30.399 --> 00:10:32.440
<v Speaker 1>take him to the doctor. Well, a couple doctor visits,

190
00:10:32.799 --> 00:10:34.799
<v Speaker 1>and we walked out with this real convenient label on

191
00:10:34.840 --> 00:10:39.919
<v Speaker 1>his forehead. Attention deficit disorder. We named it. We can

192
00:10:39.960 --> 00:10:42.200
<v Speaker 1>tame it for you, mister Johnston, and we'll tame it

193
00:10:42.240 --> 00:10:45.440
<v Speaker 1>by this prescription of this drug called adderall. It's watered

194
00:10:45.440 --> 00:10:48.799
<v Speaker 1>down meth amphetamines. That's all Adderall is. I didn't know that.

195
00:10:49.159 --> 00:10:52.360
<v Speaker 1>I had no idea. My dad's a doctor. I should

196
00:10:52.360 --> 00:10:55.399
<v Speaker 1>have consulted him, but I didn't. I just handed my

197
00:10:55.440 --> 00:10:58.120
<v Speaker 1>son the bottle, which was a mistake. But I didn't

198
00:10:58.159 --> 00:10:59.840
<v Speaker 1>even realize that you could take three or four. I

199
00:11:00.080 --> 00:11:02.200
<v Speaker 1>thought he would just take one, like I told him too.

200
00:11:02.240 --> 00:11:05.519
<v Speaker 1>And yeah, so you know, I guess the first mistake,

201
00:11:05.600 --> 00:11:07.840
<v Speaker 1>and people want to throw me under the bus. I

202
00:11:07.840 --> 00:11:09.919
<v Speaker 1>don't really care anymore people think about me. I gave

203
00:11:10.000 --> 00:11:12.159
<v Speaker 1>him the bottle. I shouldn't have done that. I didn't.

204
00:11:12.159 --> 00:11:15.159
<v Speaker 1>It didn't dawn on me my dad. I took prescriptions

205
00:11:15.200 --> 00:11:17.519
<v Speaker 1>over my lifetime, and I always just took one and

206
00:11:17.600 --> 00:11:21.320
<v Speaker 1>never even consider taking two. But he got abusing it

207
00:11:21.360 --> 00:11:23.320
<v Speaker 1>and selling it at school, and then it just that

208
00:11:23.600 --> 00:11:26.559
<v Speaker 1>opened up the vaping and the alcohol and everything else.

209
00:11:26.600 --> 00:11:29.279
<v Speaker 1>And so no, I gas my parents when I keynote

210
00:11:29.279 --> 00:11:31.200
<v Speaker 1>all of the country. You know, where do the start

211
00:11:31.200 --> 00:11:33.360
<v Speaker 1>because everyone wants to relate it to their own children.

212
00:11:34.080 --> 00:11:35.759
<v Speaker 1>And I have to say it was when the teachers

213
00:11:35.759 --> 00:11:37.559
<v Speaker 1>told me to take him to the doctor for his

214
00:11:38.159 --> 00:11:40.600
<v Speaker 1>lack of focus and attention. That was the beginning of

215
00:11:40.919 --> 00:11:41.799
<v Speaker 1>the end of my son.

216
00:11:44.039 --> 00:11:49.960
<v Speaker 2>Well, I mean what I feel from you telling the

217
00:11:50.120 --> 00:11:53.720
<v Speaker 2>story that you feel some sort of guilt.

218
00:11:53.960 --> 00:11:56.399
<v Speaker 3>I don't want to assume your feelings, but no.

219
00:11:56.320 --> 00:11:58.039
<v Speaker 1>I do. I do and I always will and I

220
00:11:58.080 --> 00:11:59.759
<v Speaker 1>respect him Now. I don't fear the guilt. I don't

221
00:11:59.759 --> 00:12:03.320
<v Speaker 1>fear shame. I'm using them as a superpower for me

222
00:12:03.399 --> 00:12:05.720
<v Speaker 1>to make me do what I do. Now, I have

223
00:12:05.799 --> 00:12:08.039
<v Speaker 1>to have some element of guilt and shame. I mean

224
00:12:08.080 --> 00:12:10.159
<v Speaker 1>if I took a pill, if you came to me

225
00:12:10.200 --> 00:12:11.519
<v Speaker 1>and said, Jeff, I have a pill to get rid

226
00:12:11.559 --> 00:12:13.919
<v Speaker 1>of all your guilt, shame and everything you have, I

227
00:12:13.919 --> 00:12:16.559
<v Speaker 1>wouldn't take it. Yeah, I'd sit on my couch and

228
00:12:16.559 --> 00:12:18.840
<v Speaker 1>watch TV all day and be two hundred pounds and drink.

229
00:12:19.000 --> 00:12:22.320
<v Speaker 1>I need to have this to drive me. I need it.

230
00:12:22.600 --> 00:12:24.000
<v Speaker 1>Not recommending it for everybody.

231
00:12:24.480 --> 00:12:28.000
<v Speaker 2>Yeah, But what what I was going to say is

232
00:12:28.000 --> 00:12:33.480
<v Speaker 2>that we trust the teachers and they're around children a lot,

233
00:12:33.799 --> 00:12:39.879
<v Speaker 2>and so we believe that what they suggest is truth.

234
00:12:41.000 --> 00:12:46.000
<v Speaker 2>And then you went to the doctors and really, you know,

235
00:12:46.080 --> 00:12:51.480
<v Speaker 2>you're your child, like we all respond respond differently to drugs, alcohol,

236
00:12:51.919 --> 00:12:58.720
<v Speaker 2>whatever we put into our bodies, right, and I myself

237
00:12:58.799 --> 00:13:03.399
<v Speaker 2>and I've done recently this, I mean, many young people

238
00:13:03.639 --> 00:13:07.840
<v Speaker 2>have their drugs for ADHD, which, like you said, I

239
00:13:07.919 --> 00:13:11.159
<v Speaker 2>mean I think probably one in three children have.

240
00:13:11.200 --> 00:13:15.200
<v Speaker 1>Been or more adults. More adults take adderall now than children.

241
00:13:15.559 --> 00:13:19.720
<v Speaker 2>Well well, right, but my point to this is is

242
00:13:19.759 --> 00:13:24.000
<v Speaker 2>that we in our minds would take one. We can't

243
00:13:24.080 --> 00:13:25.320
<v Speaker 2>imagine taking.

244
00:13:24.960 --> 00:13:28.519
<v Speaker 1>More, Yeah, cross my mind, right, But you know.

245
00:13:28.720 --> 00:13:31.120
<v Speaker 2>Like for me, I'd drink a whole bottle, and maybe

246
00:13:31.159 --> 00:13:33.200
<v Speaker 2>for someone they would never think of drinking more than

247
00:13:33.200 --> 00:13:37.440
<v Speaker 2>half a glass. So it's hard to get in the

248
00:13:37.480 --> 00:13:42.600
<v Speaker 2>mind of someone that responds a certain way to a drug.

249
00:13:42.759 --> 00:13:44.919
<v Speaker 1>And you're also looking at a child too. The prefrontal

250
00:13:44.960 --> 00:13:47.720
<v Speaker 1>cortex is not formed. So this wasn't like a forty

251
00:13:47.799 --> 00:13:49.759
<v Speaker 1>year old man that you were giving adderall too. This

252
00:13:49.840 --> 00:13:52.559
<v Speaker 1>was a child that didn't understand addiction, didn't understand this

253
00:13:52.559 --> 00:13:55.639
<v Speaker 1>stuff of course. So again I think the system, at

254
00:13:55.639 --> 00:13:58.799
<v Speaker 1>some point a doctor or somebody should have said, hey,

255
00:13:58.799 --> 00:14:00.600
<v Speaker 1>mister Johnston, make sure that you give him one to

256
00:14:00.639 --> 00:14:02.440
<v Speaker 1>day instead they have give him you know, no one never,

257
00:14:02.519 --> 00:14:05.879
<v Speaker 1>no one told me even to consider not giving him

258
00:14:05.879 --> 00:14:08.679
<v Speaker 1>the bottle. I just that's what I did. I didn't

259
00:14:08.679 --> 00:14:10.919
<v Speaker 1>want to add one every day. But if someone said, hey,

260
00:14:10.960 --> 00:14:12.879
<v Speaker 1>this is something that could get him in trouble, you

261
00:14:12.960 --> 00:14:14.440
<v Speaker 1>need to give him one a day, I would have

262
00:14:14.480 --> 00:14:14.840
<v Speaker 1>done that.

263
00:14:16.000 --> 00:14:18.279
<v Speaker 3>I I can relate to that.

264
00:14:19.559 --> 00:14:23.639
<v Speaker 2>And as far as uh, someone in my family is

265
00:14:23.679 --> 00:14:28.039
<v Speaker 2>on bybance and they have abused by bance in certain

266
00:14:28.080 --> 00:14:32.519
<v Speaker 2>situations because they think if one is helping, then more

267
00:14:32.600 --> 00:14:37.559
<v Speaker 2>is going to help more. Absolutely, yeah, yeah, and it's

268
00:14:38.320 --> 00:14:41.559
<v Speaker 2>right right, So it made him feel good, you know,

269
00:14:41.639 --> 00:14:46.159
<v Speaker 2>it made him, yes, And then we also mentally convince

270
00:14:46.200 --> 00:14:48.840
<v Speaker 2>ourselves like we can't do better, well, you can't do.

271
00:14:48.919 --> 00:14:51.559
<v Speaker 3>Well without it and all of the things.

272
00:14:51.799 --> 00:14:58.200
<v Speaker 2>And so with this loss again, an unimaginable loss. I

273
00:14:58.519 --> 00:15:04.080
<v Speaker 2>can't even imagine what happened for you after that. How

274
00:15:04.279 --> 00:15:07.799
<v Speaker 2>did that affect your life? I mean, I can't even

275
00:15:07.840 --> 00:15:09.399
<v Speaker 2>imagine being able to get out of bed.

276
00:15:09.919 --> 00:15:12.159
<v Speaker 1>Well I didn't for a while, but the day that

277
00:15:12.240 --> 00:15:14.120
<v Speaker 1>Seth died, I knew I had to tell my wife

278
00:15:14.120 --> 00:15:16.080
<v Speaker 1>that he died and I remember coming around the corner

279
00:15:16.120 --> 00:15:18.240
<v Speaker 1>and we were going to a golf tournament. Our middle

280
00:15:18.240 --> 00:15:20.759
<v Speaker 1>son was in a tournament that day, and my wife

281
00:15:20.799 --> 00:15:22.720
<v Speaker 1>had all the orange and black on for the high

282
00:15:22.720 --> 00:15:24.360
<v Speaker 1>school and she had a cup of coffee and talking

283
00:15:24.399 --> 00:15:25.799
<v Speaker 1>to him and her mom on the phone. And I

284
00:15:25.799 --> 00:15:28.799
<v Speaker 1>come around the corner in the bathroom and I'm just trembling,

285
00:15:28.840 --> 00:15:31.679
<v Speaker 1>and she can instantly see something bad happens, and I

286
00:15:31.799 --> 00:15:33.559
<v Speaker 1>just say the same thing I heard on the phone,

287
00:15:34.240 --> 00:15:41.960
<v Speaker 1>Seth is dead, and oh my god, yeah, she yeah,

288
00:15:41.960 --> 00:15:44.960
<v Speaker 1>Obviously she was never the same after that, and we

289
00:15:45.000 --> 00:15:47.559
<v Speaker 1>both just hit the ground and I don't remember anything.

290
00:15:47.639 --> 00:15:50.000
<v Speaker 1>And then I thought that I got to tell the

291
00:15:50.039 --> 00:15:52.080
<v Speaker 1>two brothers next. That's like the next thing I got

292
00:15:52.080 --> 00:15:55.879
<v Speaker 1>to do. And so when they got home, I had

293
00:15:55.919 --> 00:15:58.159
<v Speaker 1>to create this narrative, and so I had I had

294
00:15:58.200 --> 00:15:59.840
<v Speaker 1>all day to think about what I was going to say.

295
00:16:00.039 --> 00:16:01.879
<v Speaker 1>Talk to my dad and he gave me some good advice.

296
00:16:02.240 --> 00:16:05.879
<v Speaker 1>My dad's amazing, and he said, just tell them the

297
00:16:05.879 --> 00:16:07.639
<v Speaker 1>truth and then shut your mouth, Jeff, because you like

298
00:16:07.679 --> 00:16:10.159
<v Speaker 1>to fix everything. You like to talk. You're a salesman,

299
00:16:10.200 --> 00:16:12.080
<v Speaker 1>you know you like to you know you're not going

300
00:16:12.120 --> 00:16:15.440
<v Speaker 1>to fix this, Jeff just tell them the truth. And

301
00:16:15.519 --> 00:16:18.639
<v Speaker 1>so I did. And when I told him, I said,

302
00:16:19.000 --> 00:16:21.960
<v Speaker 1>I have some really bad news. Your brother's dad. And

303
00:16:22.519 --> 00:16:24.840
<v Speaker 1>my middle son, Ian said, how do he died? Dad? Drugs?

304
00:16:25.639 --> 00:16:29.279
<v Speaker 1>He's fifteen? Yeah, And I said yeah, And then I

305
00:16:29.279 --> 00:16:32.320
<v Speaker 1>didn't say anything. And then something happened to me. And

306
00:16:32.320 --> 00:16:34.480
<v Speaker 1>I don't know where it came from, but I didn't

307
00:16:34.480 --> 00:16:36.080
<v Speaker 1>really want to plan on what I was going to say.

308
00:16:36.080 --> 00:16:39.080
<v Speaker 1>I wanted to be very spontaneous and be authentic and genuine,

309
00:16:39.120 --> 00:16:41.279
<v Speaker 1>you know, and be be a leader, right because that's

310
00:16:41.279 --> 00:16:43.279
<v Speaker 1>what dads try to be, you know, parents try to

311
00:16:43.279 --> 00:16:46.159
<v Speaker 1>be leaders. And I just had this feeling in me, like,

312
00:16:46.159 --> 00:16:48.480
<v Speaker 1>you know, this is this is go time, man, This

313
00:16:48.559 --> 00:16:51.559
<v Speaker 1>is like these dad moments you get, these husband moments,

314
00:16:51.600 --> 00:16:53.799
<v Speaker 1>these son moments you get maybe like honest to god,

315
00:16:53.799 --> 00:16:56.159
<v Speaker 1>you get like five in your lifetime where you have

316
00:16:56.320 --> 00:16:58.639
<v Speaker 1>this moment in time where the spotlight's on you and

317
00:16:58.720 --> 00:17:00.440
<v Speaker 1>the arena is full and you have to pick up

318
00:17:00.440 --> 00:17:03.159
<v Speaker 1>the microphone and you got to say something to get

319
00:17:03.200 --> 00:17:06.960
<v Speaker 1>people to just run through a fire for you. And

320
00:17:07.000 --> 00:17:11.759
<v Speaker 1>so I said, I said, boys, we have one of

321
00:17:11.799 --> 00:17:14.519
<v Speaker 1>two roads to go down now. We have one road

322
00:17:14.559 --> 00:17:16.839
<v Speaker 1>of anger, despair and hatred and we'll become alcoholics and

323
00:17:16.839 --> 00:17:21.720
<v Speaker 1>addicts ourselves, or we have a road of love, hope,

324
00:17:21.720 --> 00:17:24.079
<v Speaker 1>and inspiration, and this could be the single greatest moment

325
00:17:24.119 --> 00:17:26.400
<v Speaker 1>in our lives to make a difference in the lives

326
00:17:26.400 --> 00:17:33.240
<v Speaker 1>of others. I asked you to join me, and they did,

327
00:17:33.039 --> 00:17:36.640
<v Speaker 1>but I didn't. The next year and a half, I

328
00:17:36.680 --> 00:17:38.799
<v Speaker 1>stayed home and my wife and I got drunker every

329
00:17:38.839 --> 00:17:41.279
<v Speaker 1>single day. I'd been a full alcoholic since eighteen so

330
00:17:42.400 --> 00:17:46.039
<v Speaker 1>most people didn't know that. And I stayed home and

331
00:17:47.240 --> 00:17:49.640
<v Speaker 1>lied to everybody that I was doing good. And my

332
00:17:49.720 --> 00:17:53.480
<v Speaker 1>boys were out raising money and doing fundraisers and talking

333
00:17:53.519 --> 00:17:57.279
<v Speaker 1>about their brother and doing interviews, and you know, I'm

334
00:17:57.279 --> 00:17:59.319
<v Speaker 1>doing that too, But behind the scenes, my wife and

335
00:17:59.359 --> 00:18:02.480
<v Speaker 1>I are just drinking, drinking, drinking. And then, fourteen months

336
00:18:02.519 --> 00:18:05.119
<v Speaker 1>after Seth's died, my wife walked by me at ar

337
00:18:05.119 --> 00:18:06.559
<v Speaker 1>condo of Florida and I just looked at it and

338
00:18:06.640 --> 00:18:14.680
<v Speaker 1>I thought, man, this she's gone. She's defeated, like nothing left.

339
00:18:15.400 --> 00:18:16.759
<v Speaker 1>And then I went in the bathroom and looked in

340
00:18:16.759 --> 00:18:19.079
<v Speaker 1>the mirror and I said, you pathetic piece of you

341
00:18:19.119 --> 00:18:22.599
<v Speaker 1>know what you are. You don't deserve to be alive.

342
00:18:22.799 --> 00:18:25.839
<v Speaker 1>You are You are just the most lowly human that's

343
00:18:25.880 --> 00:18:29.000
<v Speaker 1>ever been born. Here's your son died, and you drink,

344
00:18:29.599 --> 00:18:32.480
<v Speaker 1>and now your wife's dying and you're drinking. And so

345
00:18:32.559 --> 00:18:34.839
<v Speaker 1>that day, on December twenty fourth of seventeen, I poured

346
00:18:34.880 --> 00:18:37.039
<v Speaker 1>my glass of sandio Vs down the drain and I've

347
00:18:37.079 --> 00:18:42.079
<v Speaker 1>never had a thought of alcohol nine years imming. Well,

348
00:18:42.119 --> 00:18:45.319
<v Speaker 1>that's I thought I could quit to help Prudence. I

349
00:18:45.359 --> 00:18:47.079
<v Speaker 1>really thought I could quit to help Prudence. But I

350
00:18:47.119 --> 00:18:49.759
<v Speaker 1>realized quickly how I was one hundred ninety pounds. I was,

351
00:18:49.799 --> 00:18:52.480
<v Speaker 1>you know, puffy. I was not healthy, but I noticed

352
00:18:52.519 --> 00:18:55.279
<v Speaker 1>I was getting healthier very quickly. And a week went by,

353
00:18:55.359 --> 00:18:59.079
<v Speaker 1>two weeks went by, but it didn't help Prudence. And

354
00:18:59.160 --> 00:19:02.200
<v Speaker 1>on June twenty nine of twenty one, one day after

355
00:19:02.319 --> 00:19:05.440
<v Speaker 1>our youngest Roman turned eighteen, to the rest of his life,

356
00:19:05.519 --> 00:19:08.519
<v Speaker 1>the day after his birthday, you know, my wife drank

357
00:19:08.559 --> 00:19:11.480
<v Speaker 1>herself to death at age forty six. She weighed eighty

358
00:19:11.519 --> 00:19:13.559
<v Speaker 1>eight pounds and was in a wheelchair when she died.

359
00:19:14.720 --> 00:19:17.160
<v Speaker 1>And so the moment I told her coming across that

360
00:19:17.200 --> 00:19:23.319
<v Speaker 1>bathroom hallway on October fourth of sixteen, that's when she died.

361
00:19:23.359 --> 00:19:26.680
<v Speaker 1>But she actually left the earth, you know, on June

362
00:19:26.680 --> 00:19:29.839
<v Speaker 1>twenty ninth of twenty one, and so here again, you know,

363
00:19:29.920 --> 00:19:32.200
<v Speaker 1>death knocks on my door. Hey Jeff, you know, don't

364
00:19:32.200 --> 00:19:34.480
<v Speaker 1>get too don't get too confident yet. I'm going to

365
00:19:34.519 --> 00:19:35.920
<v Speaker 1>take someone else you care about. What are you going

366
00:19:35.960 --> 00:19:41.519
<v Speaker 1>to do about it? What are you gonna do about it? Well,

367
00:19:42.119 --> 00:19:44.759
<v Speaker 1>And that's that's what death told me to do. And

368
00:19:45.160 --> 00:19:50.240
<v Speaker 1>so I made a lot of changes in my life.

369
00:19:49.880 --> 00:19:53.000
<v Speaker 1>I wrote a book, I did my podcast that I

370
00:19:53.079 --> 00:19:57.400
<v Speaker 1>enjoyed doing. Still, I bought an RV and drove around

371
00:19:57.440 --> 00:20:00.440
<v Speaker 1>the United States for ninety five days, twenty two thousand

372
00:20:00.480 --> 00:20:02.839
<v Speaker 1>miles and the greatest odyssey in my life with my

373
00:20:02.880 --> 00:20:07.279
<v Speaker 1>two boys. And we did thirty five presentations in like

374
00:20:07.400 --> 00:20:10.799
<v Speaker 1>thirty two states, trying to raise a million dollars and

375
00:20:10.920 --> 00:20:12.599
<v Speaker 1>give it all to give it all to charity for

376
00:20:12.680 --> 00:20:16.799
<v Speaker 1>nonprofits for recovery. And but I only raised forty five thousand,

377
00:20:16.839 --> 00:20:18.359
<v Speaker 1>and I put over three hundred thousand of my own

378
00:20:18.400 --> 00:20:21.359
<v Speaker 1>money into the project. So here I am sitting at

379
00:20:21.359 --> 00:20:23.279
<v Speaker 1>the end of the tour feeling like a failure again.

380
00:20:23.440 --> 00:20:25.839
<v Speaker 1>You know, I failed, my son failed, my wife failed

381
00:20:25.839 --> 00:20:28.920
<v Speaker 1>as an advocate. But there was just something in me

382
00:20:29.000 --> 00:20:31.200
<v Speaker 1>I can't I can't turn off that I'm just going

383
00:20:31.240 --> 00:20:33.599
<v Speaker 1>to keep failing forwards like I'm going to keep when

384
00:20:33.599 --> 00:20:36.000
<v Speaker 1>I do fall, I'm going to fall forward. I don't

385
00:20:36.039 --> 00:20:37.200
<v Speaker 1>want to fall backwards.

386
00:20:37.559 --> 00:20:39.200
<v Speaker 3>If that's something your son.

387
00:20:39.119 --> 00:20:41.440
<v Speaker 1>Said to you, yeah, he did. Roman said that to me.

388
00:20:41.680 --> 00:20:43.880
<v Speaker 1>At the time, I thought of the app, the bright

389
00:20:43.960 --> 00:20:47.559
<v Speaker 1>app that we have. Now he said, you know, Dad,

390
00:20:48.079 --> 00:20:50.759
<v Speaker 1>one thing about you man that I respect you, is

391
00:20:50.759 --> 00:20:54.160
<v Speaker 1>that when you fail, you fail forwards. At the time

392
00:20:54.240 --> 00:20:57.039
<v Speaker 1>he said it, he didn't really resonate with me. I

393
00:20:57.039 --> 00:20:59.559
<v Speaker 1>almost thought it was a criticism in a way. But

394
00:20:59.599 --> 00:21:01.799
<v Speaker 1>now it's I'm going on and I look at my

395
00:21:01.920 --> 00:21:04.319
<v Speaker 1>quote failures. I didn't fail set as a dad. I

396
00:21:04.599 --> 00:21:06.799
<v Speaker 1>did the best that I could. I didn't fail my wife, Prudence.

397
00:21:06.799 --> 00:21:09.039
<v Speaker 1>You know, they both made their own choices. I didn't

398
00:21:09.039 --> 00:21:10.480
<v Speaker 1>put the needle in his arm. I didn't pour the

399
00:21:10.480 --> 00:21:14.359
<v Speaker 1>alcohol down her throat. You know. I and so I

400
00:21:15.079 --> 00:21:19.599
<v Speaker 1>harbor some guilt and shame, but I don't think that's bad.

401
00:21:20.400 --> 00:21:22.440
<v Speaker 1>I don't have the weight of it anymore. That pulls

402
00:21:22.480 --> 00:21:24.759
<v Speaker 1>me down like an anchor on my you know, my

403
00:21:25.039 --> 00:21:29.079
<v Speaker 1>my ankles, like when I cry, I talk about the

404
00:21:29.119 --> 00:21:32.240
<v Speaker 1>weight of the tears are different. It's not my my

405
00:21:32.240 --> 00:21:34.359
<v Speaker 1>tears aren't weighted with suffering and pain. They're weighted with

406
00:21:34.440 --> 00:21:37.799
<v Speaker 1>gratitude and inspiration and love and and so it's been

407
00:21:37.880 --> 00:21:42.559
<v Speaker 1>you know, a ten year fight with two deaths, you know,

408
00:21:42.599 --> 00:21:46.480
<v Speaker 1>half my family. But now I'm sixty and there's a

409
00:21:46.519 --> 00:21:48.759
<v Speaker 1>tremendous amount of peace in my heart. Now. Then I

410
00:21:48.799 --> 00:21:52.359
<v Speaker 1>don't chase the things I used to chase, and I

411
00:21:52.359 --> 00:21:54.960
<v Speaker 1>don't want the things I used to want.

412
00:21:55.200 --> 00:21:57.880
<v Speaker 2>I want, But it's it's amazing that you're you're at

413
00:21:57.880 --> 00:21:58.519
<v Speaker 2>where you're at.

414
00:21:58.920 --> 00:22:03.039
<v Speaker 3>And but what helped you?

415
00:22:03.400 --> 00:22:07.079
<v Speaker 2>I know that you've found direction and you wanted to

416
00:22:07.319 --> 00:22:13.960
<v Speaker 2>help others, But what helped you to get through that

417
00:22:14.279 --> 00:22:16.119
<v Speaker 2>devastating grief?

418
00:22:16.920 --> 00:22:19.240
<v Speaker 3>And I know we never get through the grief. We

419
00:22:19.839 --> 00:22:23.920
<v Speaker 3>seen the way that we grieve. Yeah, what helped you

420
00:22:24.079 --> 00:22:24.960
<v Speaker 3>during that time?

421
00:22:25.279 --> 00:22:25.440
<v Speaker 2>Well?

422
00:22:26.200 --> 00:22:26.640
<v Speaker 3>Out there?

423
00:22:26.920 --> 00:22:31.319
<v Speaker 1>Yeah, two things And I'm not recommending these for anybody.

424
00:22:31.359 --> 00:22:33.599
<v Speaker 1>This You asked me about me, so I'm going to

425
00:22:33.640 --> 00:22:37.559
<v Speaker 1>tell you about me. I had an incident when my

426
00:22:37.640 --> 00:22:40.400
<v Speaker 1>wife died. My mom died three months after my wife,

427
00:22:40.440 --> 00:22:42.319
<v Speaker 1>So I lost you know, my son, my wife, my mom,

428
00:22:42.359 --> 00:22:44.640
<v Speaker 1>all in four and a half years. My mom and

429
00:22:44.680 --> 00:22:47.480
<v Speaker 1>I were real close, you know, just miss her immensely.

430
00:22:47.519 --> 00:22:51.640
<v Speaker 1>Every day. But it was Christmas weekend and I was

431
00:22:51.640 --> 00:22:53.640
<v Speaker 1>in a really getting in a dark place. My boys

432
00:22:53.680 --> 00:22:57.559
<v Speaker 1>weren't around, so I was by myself, and I decided

433
00:22:57.599 --> 00:23:00.559
<v Speaker 1>I was going to kill myself. And I went into

434
00:23:00.559 --> 00:23:02.880
<v Speaker 1>my closet and got my safe and got my bread

435
00:23:02.960 --> 00:23:07.079
<v Speaker 1>out and as a mirror right there where my wife

436
00:23:07.079 --> 00:23:11.200
<v Speaker 1>put in the change clothes and stuff, and I sat

437
00:23:11.200 --> 00:23:14.440
<v Speaker 1>there right in front of the mirror, and I sat

438
00:23:14.480 --> 00:23:18.480
<v Speaker 1>there for three days. I don't remember anything. I broke

439
00:23:18.559 --> 00:23:20.920
<v Speaker 1>my phone, broke my computer because there was nobody was

440
00:23:20.960 --> 00:23:22.839
<v Speaker 1>going to call me and talk to me. I walked

441
00:23:22.880 --> 00:23:25.839
<v Speaker 1>into that closet. I was either going to walk out

442
00:23:26.440 --> 00:23:29.160
<v Speaker 1>a superhuman or I was going to be dead. There

443
00:23:29.200 --> 00:23:32.279
<v Speaker 1>was no light coming out of there, not with unanswered questions.

444
00:23:32.279 --> 00:23:33.559
<v Speaker 1>I was going to figure this out on my own.

445
00:23:33.599 --> 00:23:35.519
<v Speaker 1>And I was sober, and I was not on any drugs,

446
00:23:35.559 --> 00:23:38.160
<v Speaker 1>like no prescription. I don't take any prescriptions. And so

447
00:23:38.279 --> 00:23:43.920
<v Speaker 1>Marci for me that three day in that closet and

448
00:23:44.000 --> 00:23:46.759
<v Speaker 1>walking out, I know now I can handle anything. I

449
00:23:47.079 --> 00:23:49.359
<v Speaker 1>know now that I don't need drugs, I don't need alcohol,

450
00:23:49.400 --> 00:23:51.839
<v Speaker 1>I don't need I don't need anyone to help me.

451
00:23:51.839 --> 00:23:54.119
<v Speaker 1>I was given everything I have, and so are you,

452
00:23:54.160 --> 00:23:56.119
<v Speaker 1>and so all your listeners, all your followers. We're given

453
00:23:56.119 --> 00:23:58.279
<v Speaker 1>all these tools. The problem is we just we numbled.

454
00:23:58.359 --> 00:23:59.920
<v Speaker 1>Seth had tools to deal with what he was going on.

455
00:24:00.160 --> 00:24:02.519
<v Speaker 1>We just gave matter all. My wife had tools to

456
00:24:02.519 --> 00:24:03.960
<v Speaker 1>deal with what she was doing with. We just gave

457
00:24:03.960 --> 00:24:07.599
<v Speaker 1>her thirteen prescription bottles and alcohol. It's like, I don't

458
00:24:07.599 --> 00:24:11.480
<v Speaker 1>want to do that. So I eliminated those things in

459
00:24:11.519 --> 00:24:13.039
<v Speaker 1>my life. And I was able to sit in that

460
00:24:13.079 --> 00:24:15.880
<v Speaker 1>closet for three hellish days and countered backwards from ten.

461
00:24:15.960 --> 00:24:19.000
<v Speaker 1>I don't know how many times you know what I'm here.

462
00:24:19.599 --> 00:24:23.240
<v Speaker 1>I made it on your show. I don't recommend that

463
00:24:23.359 --> 00:24:26.960
<v Speaker 1>to people, but that's what Jeff Johnston needed. I needed that.

464
00:24:27.119 --> 00:24:29.000
<v Speaker 1>And then so the second thing that really helped me

465
00:24:29.119 --> 00:24:34.160
<v Speaker 1>was getting introduced to Psychedelic assistant therapy, which probably has

466
00:24:34.200 --> 00:24:36.960
<v Speaker 1>been like the thing that's kept everything together in my life.

467
00:24:37.039 --> 00:24:39.599
<v Speaker 1>Just being able to separate me from me, being able

468
00:24:39.640 --> 00:24:42.359
<v Speaker 1>to have grace and mercy for what I've been through

469
00:24:42.359 --> 00:24:44.359
<v Speaker 1>and not be so hard on Jeff because I hated

470
00:24:44.359 --> 00:24:46.039
<v Speaker 1>myself for so even when I was making money, I

471
00:24:46.119 --> 00:24:48.720
<v Speaker 1>hated myself, hated myself, and I looked in the mirror,

472
00:24:49.559 --> 00:24:52.799
<v Speaker 1>felt deceptive, felt like I manipulated people, like I got

473
00:24:52.799 --> 00:24:55.480
<v Speaker 1>what I wanted out of people. And then when the

474
00:24:55.559 --> 00:24:59.640
<v Speaker 1>universe took half my family and I realized I didn't

475
00:24:59.640 --> 00:25:03.039
<v Speaker 1>have any control in that. But there is a there

476
00:25:03.079 --> 00:25:04.880
<v Speaker 1>is an important part of this, and you know you

477
00:25:05.000 --> 00:25:07.279
<v Speaker 1>know this, and I think it's important to share that

478
00:25:08.440 --> 00:25:11.920
<v Speaker 1>how this sometimes can be a wonderful experience, even in

479
00:25:11.920 --> 00:25:16.000
<v Speaker 1>the middle of the worst possible scenarios. Three weeks after

480
00:25:16.039 --> 00:25:18.000
<v Speaker 1>Seth died, his daughter was born, and I don't know

481
00:25:18.039 --> 00:25:20.839
<v Speaker 1>if he knew it was his daughter. He may have

482
00:25:20.880 --> 00:25:23.720
<v Speaker 1>waited to see and get it, get her tested. But

483
00:25:24.079 --> 00:25:26.039
<v Speaker 1>he didn't obviously live that long because he died three

484
00:25:26.039 --> 00:25:28.640
<v Speaker 1>weeks before she was born, and we didn't know about

485
00:25:28.640 --> 00:25:31.519
<v Speaker 1>her for a year. So we get a call from

486
00:25:31.519 --> 00:25:39.039
<v Speaker 1>his best friend, and what what an unbelievable thing to

487
00:25:39.160 --> 00:25:43.000
<v Speaker 1>have as a as a grandparent now, to least to

488
00:25:43.039 --> 00:25:45.440
<v Speaker 1>lose a son and lose my wife and then find

489
00:25:45.440 --> 00:25:48.279
<v Speaker 1>out a year later, I got this granddaughter. So she's

490
00:25:48.319 --> 00:25:51.119
<v Speaker 1>ten now or will be, and her name's Brighton. But

491
00:25:51.200 --> 00:25:55.000
<v Speaker 1>I think about I know so many parents, Marcia, on

492
00:25:55.039 --> 00:25:57.119
<v Speaker 1>this journey I've been on that have lost like their

493
00:25:57.160 --> 00:26:00.400
<v Speaker 1>only child, I know. I know multiple parents I've lost

494
00:26:00.400 --> 00:26:04.240
<v Speaker 1>their only two kids. I have two of my three

495
00:26:04.319 --> 00:26:07.039
<v Speaker 1>still here. I'm damn lucky. Man, I had twenty one

496
00:26:07.119 --> 00:26:09.440
<v Speaker 1>great years of marriage. I'm damn lucky. I know people

497
00:26:09.480 --> 00:26:11.839
<v Speaker 1>have lost their spouse a year and the a breast

498
00:26:11.839 --> 00:26:13.920
<v Speaker 1>cancer showed up a year after they got married, or

499
00:26:13.920 --> 00:26:17.480
<v Speaker 1>a car accident, drunk driver, kids drownding in pools, And

500
00:26:17.519 --> 00:26:21.720
<v Speaker 1>I'm like, yeah, sure it sucks, but man, I had

501
00:26:21.759 --> 00:26:23.720
<v Speaker 1>some great moments that I have things that really be

502
00:26:23.759 --> 00:26:26.400
<v Speaker 1>proud of. And so even though I've let go a

503
00:26:26.400 --> 00:26:28.200
<v Speaker 1>lot of my guilt, a lot of my shame, a

504
00:26:28.200 --> 00:26:31.319
<v Speaker 1>lot of my anger, I need I hold onto what

505
00:26:31.400 --> 00:26:34.519
<v Speaker 1>I need to get me the inspiration and the motivation

506
00:26:35.359 --> 00:26:37.559
<v Speaker 1>to get to where I'm at. So I do want

507
00:26:37.599 --> 00:26:40.480
<v Speaker 1>to keep some of that. I think it's healthy for Jeff.

508
00:26:41.279 --> 00:26:44.359
<v Speaker 1>I can't speak for what grief does to you, but

509
00:26:44.440 --> 00:26:47.839
<v Speaker 1>I know for me, I sit and I cry, and

510
00:26:47.880 --> 00:26:50.079
<v Speaker 1>I cry, and when I'm done, I tell when I

511
00:26:50.079 --> 00:26:51.559
<v Speaker 1>talk to people, I say, when's the last time you

512
00:26:51.599 --> 00:26:54.720
<v Speaker 1>had the worst crive of your life and you felt worse? Ever,

513
00:26:56.079 --> 00:27:00.480
<v Speaker 1>it's not possible, and the idea of impermanent means the

514
00:27:00.519 --> 00:27:03.200
<v Speaker 1>worst of times and the best of times don't last forever,

515
00:27:04.079 --> 00:27:06.279
<v Speaker 1>and we just believe they do. And so I know

516
00:27:06.359 --> 00:27:08.720
<v Speaker 1>I'm going to be another phone call away from somebody

517
00:27:08.720 --> 00:27:11.039
<v Speaker 1>in my life dying. It people are going to get

518
00:27:11.039 --> 00:27:13.960
<v Speaker 1>the call that I died, And that's the only tragedy,

519
00:27:14.000 --> 00:27:16.839
<v Speaker 1>is the order I guess because death is inevitable. And

520
00:27:17.720 --> 00:27:20.400
<v Speaker 1>I practice stoicism. I meditate. There's lots of things I

521
00:27:20.440 --> 00:27:24.359
<v Speaker 1>do to get out of my head because we can ruminate,

522
00:27:24.440 --> 00:27:26.319
<v Speaker 1>be so negative and be it be our worst, our

523
00:27:26.359 --> 00:27:30.359
<v Speaker 1>worst enemy, stead of our best ally. And so these

524
00:27:30.359 --> 00:27:32.920
<v Speaker 1>are things I never did before Seth died. I never meditated,

525
00:27:33.400 --> 00:27:35.599
<v Speaker 1>you know, I never thought about mental health. I was

526
00:27:36.119 --> 00:27:39.880
<v Speaker 1>an alcoholic. So it's like, the real question is, Marci,

527
00:27:39.960 --> 00:27:43.480
<v Speaker 1>why does it take so much horrible things to happen

528
00:27:43.519 --> 00:27:46.720
<v Speaker 1>in your life to make changes? I think that's that's

529
00:27:46.759 --> 00:27:49.799
<v Speaker 1>the right question to ask, is why does it take

530
00:27:51.200 --> 00:27:55.160
<v Speaker 1>feeling the flames of hell literally to change your life?

531
00:27:55.680 --> 00:27:58.039
<v Speaker 1>I'd like to figure out a way we could change

532
00:27:58.039 --> 00:27:59.960
<v Speaker 1>our lives without these things having to happen.

533
00:28:00.680 --> 00:28:06.480
<v Speaker 2>Yeah. Well, I think that crisis allows us to look

534
00:28:06.519 --> 00:28:08.920
<v Speaker 2>at life in a different way. I think that when

535
00:28:09.000 --> 00:28:14.160
<v Speaker 2>things go well, we take life for granted. And it

536
00:28:14.240 --> 00:28:21.720
<v Speaker 2>is through this these sometimes you know, fall to our

537
00:28:21.839 --> 00:28:27.079
<v Speaker 2>need moments, our needs moments that allow us to wake

538
00:28:27.200 --> 00:28:28.240
<v Speaker 2>up in a different way.

539
00:28:29.160 --> 00:28:31.599
<v Speaker 3>And and it.

540
00:28:31.400 --> 00:28:35.319
<v Speaker 2>Is about now the work that we're doing, about trying

541
00:28:35.359 --> 00:28:39.240
<v Speaker 2>to help people to to create a change in their

542
00:28:39.240 --> 00:28:43.519
<v Speaker 2>lives before something like this happens.

543
00:28:43.720 --> 00:28:46.559
<v Speaker 3>But you know, addiction is a disease.

544
00:28:48.720 --> 00:28:54.599
<v Speaker 2>I would ask you, through helping people out there, what.

545
00:28:53.640 --> 00:28:55.079
<v Speaker 3>What are you see?

546
00:28:55.559 --> 00:29:00.880
<v Speaker 2>I mean, how are people needing emotionally?

547
00:29:00.960 --> 00:29:01.960
<v Speaker 3>What are they needing?

548
00:29:04.039 --> 00:29:07.799
<v Speaker 1>Well, I think we have everything that we need, We're

549
00:29:07.839 --> 00:29:09.519
<v Speaker 1>just not aware of it. And I'll give you a

550
00:29:09.640 --> 00:29:13.240
<v Speaker 1>really good example. I'm a certified scuba diver, so I

551
00:29:13.319 --> 00:29:14.839
<v Speaker 1>like to dive, and I haven't dove in a few

552
00:29:14.920 --> 00:29:17.519
<v Speaker 1>years because of my advocacy right now, but I've got

553
00:29:17.839 --> 00:29:20.400
<v Speaker 1>close to two hundred dives. My wife was a diver

554
00:29:20.440 --> 00:29:22.079
<v Speaker 1>and we dove in the Caribbean and stuff, and we

555
00:29:22.079 --> 00:29:24.039
<v Speaker 1>were my son and I. After my wife died, I

556
00:29:24.039 --> 00:29:27.720
<v Speaker 1>got my youngest son certified. He's a great diver. And

557
00:29:27.759 --> 00:29:30.440
<v Speaker 1>we were in Saint Lucia diving on a night dive

558
00:29:30.839 --> 00:29:34.039
<v Speaker 1>and we were down about eighty feet on a reef

559
00:29:34.319 --> 00:29:37.200
<v Speaker 1>with like I don't know, fourteen of us or something,

560
00:29:38.079 --> 00:29:39.680
<v Speaker 1>and it's not as scary as you think. Actually, you're

561
00:29:39.720 --> 00:29:42.519
<v Speaker 1>signing lights and when you dive, you just don't you

562
00:29:42.519 --> 00:29:44.279
<v Speaker 1>don't think about things like that. You just look at

563
00:29:44.359 --> 00:29:46.920
<v Speaker 1>your in awe of the beauty of the of the ocean.

564
00:29:47.960 --> 00:29:51.359
<v Speaker 1>And we were told beforehand that our dive master would

565
00:29:51.359 --> 00:29:55.079
<v Speaker 1>flip his lights a few times on our ascent and

566
00:29:55.720 --> 00:29:58.119
<v Speaker 1>we would shut our lights off for a few minutes.

567
00:29:59.160 --> 00:30:02.279
<v Speaker 1>And you know, so here you're going to be in

568
00:30:02.319 --> 00:30:05.519
<v Speaker 1>the ocean, you know, half a mile out on a

569
00:30:05.559 --> 00:30:11.920
<v Speaker 1>reef at night, shutting your lights off pretty cool. And

570
00:30:11.960 --> 00:30:14.720
<v Speaker 1>so we did it, and we did it, and you

571
00:30:14.720 --> 00:30:19.240
<v Speaker 1>know what, you know what happened. M Once I shut

572
00:30:19.240 --> 00:30:22.160
<v Speaker 1>the lights off and I couldn't see, I could hear

573
00:30:22.200 --> 00:30:25.799
<v Speaker 1>the whale sirens. I could hear the whale sirens in

574
00:30:25.839 --> 00:30:28.200
<v Speaker 1>the water, and when you turn the light back on,

575
00:30:28.279 --> 00:30:31.599
<v Speaker 1>you couldn't hear them. And it dawned on me that

576
00:30:31.920 --> 00:30:35.240
<v Speaker 1>there are whale sirens around me all day long, and

577
00:30:35.279 --> 00:30:37.200
<v Speaker 1>there's some beautiful things going around me.

578
00:30:37.240 --> 00:30:39.759
<v Speaker 4>But I run around like this, so focused on me

579
00:30:39.880 --> 00:30:42.079
<v Speaker 4>and me and this and that, and I want this car,

580
00:30:42.119 --> 00:30:44.039
<v Speaker 4>and I want this shirt, and I want this and

581
00:30:44.759 --> 00:30:46.759
<v Speaker 4>I want this from somebody and it's like it's me,

582
00:30:46.880 --> 00:30:48.160
<v Speaker 4>and it's like that's the spotlight.

583
00:30:48.200 --> 00:30:50.160
<v Speaker 1>When you're under the ocean and you're looking at everything.

584
00:30:50.200 --> 00:30:53.359
<v Speaker 1>You're so absorbed with seeing everything, and then a minute

585
00:30:53.400 --> 00:30:55.920
<v Speaker 1>you can't see your other senses kick in. And so

586
00:30:56.039 --> 00:31:00.759
<v Speaker 1>for me, it was profound for me because now when

587
00:31:00.759 --> 00:31:02.720
<v Speaker 1>I go through my life, I think about the whales.

588
00:31:02.920 --> 00:31:06.119
<v Speaker 1>You know, I'm at target or I'm at a park,

589
00:31:07.200 --> 00:31:09.160
<v Speaker 1>and sometimes I'll close my eyes even when I talk

590
00:31:09.200 --> 00:31:11.000
<v Speaker 1>to people and just think about the whales and just

591
00:31:13.119 --> 00:31:15.880
<v Speaker 1>absolutely one of the most profound moments in my life.

592
00:31:16.440 --> 00:31:22.720
<v Speaker 1>So I missed that opportunity with Seth and Prudence my spotlight,

593
00:31:23.240 --> 00:31:27.000
<v Speaker 1>you know, and I missed it. And so I think

594
00:31:28.160 --> 00:31:31.119
<v Speaker 1>moments like that when you can be present and really

595
00:31:31.160 --> 00:31:33.720
<v Speaker 1>be present with all your sensories, you know, it's not

596
00:31:33.839 --> 00:31:37.880
<v Speaker 1>just one thing. Again, I've learned that I need to

597
00:31:37.920 --> 00:31:39.440
<v Speaker 1>be a lot better at that in my life.

598
00:31:39.920 --> 00:31:43.240
<v Speaker 2>You know, we all need to learn that because we

599
00:31:43.400 --> 00:31:48.640
<v Speaker 2>are all disconnected from our higher power source. To me,

600
00:31:48.880 --> 00:31:53.400
<v Speaker 2>like that's nature, like you you are connected at that time.

601
00:31:54.319 --> 00:31:57.519
<v Speaker 3>And I mean, this is what we learned from a

602
00:31:57.559 --> 00:31:58.200
<v Speaker 3>young age.

603
00:31:58.279 --> 00:32:02.240
<v Speaker 2>You know, grind push, you know, keep moving and you

604
00:32:02.319 --> 00:32:06.480
<v Speaker 2>don't take the time, and you don't just stay still

605
00:32:06.559 --> 00:32:09.480
<v Speaker 2>for a moment and connect with yourself right to You're

606
00:32:09.480 --> 00:32:14.319
<v Speaker 2>always looking for outside validation.

607
00:32:14.160 --> 00:32:14.559
<v Speaker 3>If you will.

608
00:32:14.680 --> 00:32:17.119
<v Speaker 1>I told that story because you asked about, like, what

609
00:32:17.480 --> 00:32:20.200
<v Speaker 1>did what did I need? And I think I think

610
00:32:20.279 --> 00:32:22.839
<v Speaker 1>the first thing I needed to do, the very first

611
00:32:22.839 --> 00:32:26.039
<v Speaker 1>thing I needed to do, was have a clean mind

612
00:32:26.079 --> 00:32:28.680
<v Speaker 1>and body before I could handle suffering and grief and

613
00:32:28.720 --> 00:32:31.680
<v Speaker 1>all this stuff. So that's like stopping alcohol was like

614
00:32:31.720 --> 00:32:33.519
<v Speaker 1>the greatest decision I ever made, because if I'm in

615
00:32:33.559 --> 00:32:36.200
<v Speaker 1>that closet, I'm drunk. If I'm in that closet, I'm drunk,

616
00:32:36.200 --> 00:32:40.240
<v Speaker 1>I kill myself. Or if I'm taking Zolaugh or all

617
00:32:40.480 --> 00:32:44.039
<v Speaker 1>these different anxiety pills and stuff Lexaprona, I probably kill myself.

618
00:32:44.880 --> 00:32:50.119
<v Speaker 1>The fact I could actually appreciate, not endure, the suffering

619
00:32:50.160 --> 00:32:53.519
<v Speaker 1>and the pain I was going through, And I think

620
00:32:53.920 --> 00:32:55.519
<v Speaker 1>part of that comes from a book I read, Man

621
00:32:55.559 --> 00:32:57.559
<v Speaker 1>Search for Meeting by Victor Frankel, which I think is

622
00:32:57.559 --> 00:33:00.279
<v Speaker 1>the greatest book I've ever read in my life. For me,

623
00:33:01.119 --> 00:33:04.519
<v Speaker 1>he was an Auschwitz survivor and talks about pretty much

624
00:33:05.039 --> 00:33:07.240
<v Speaker 1>how he made it through it was changing his attitude

625
00:33:07.400 --> 00:33:09.920
<v Speaker 1>and actually almost at some point having empathy for the

626
00:33:09.920 --> 00:33:12.240
<v Speaker 1>guards that a lot of them weren't there because they

627
00:33:12.240 --> 00:33:13.720
<v Speaker 1>wanted to be there. They're there because they had to

628
00:33:13.720 --> 00:33:15.599
<v Speaker 1>be there their families to be killed, and so he was.

629
00:33:15.920 --> 00:33:19.759
<v Speaker 1>He just reframed his whole situations as love, which is

630
00:33:19.799 --> 00:33:22.640
<v Speaker 1>just mind boggling. You think you could just get randomly

631
00:33:22.720 --> 00:33:24.640
<v Speaker 1>murdered in any given day and you're you're you're trying

632
00:33:24.640 --> 00:33:28.880
<v Speaker 1>to develop empathy towards these people. It's it's it's it's forgiveness,

633
00:33:28.920 --> 00:33:33.079
<v Speaker 1>and it's it's it's what again, we have this ability, Marcy,

634
00:33:33.200 --> 00:33:35.240
<v Speaker 1>but we don't utilize it. We have so much anger

635
00:33:35.319 --> 00:33:38.079
<v Speaker 1>and hate, and we watch videos that people road rage

636
00:33:38.079 --> 00:33:41.000
<v Speaker 1>and yell at each other. It's like, I don't get it.

637
00:33:41.559 --> 00:33:42.200
<v Speaker 1>I don't get it.

638
00:33:43.599 --> 00:33:47.319
<v Speaker 2>But at one point you you were living life that way. Yeah,

639
00:33:48.359 --> 00:33:51.839
<v Speaker 2>I was profound moments that happened for you that that

640
00:33:52.079 --> 00:33:57.880
<v Speaker 2>changed it for you. So it's like, Okay, so we're

641
00:33:57.920 --> 00:34:01.119
<v Speaker 2>out there and we're scrambling and we're not paying attention

642
00:34:01.359 --> 00:34:05.640
<v Speaker 2>and and and but what can we do to switch

643
00:34:05.759 --> 00:34:09.440
<v Speaker 2>that for ourselves or help someone that that is in

644
00:34:09.480 --> 00:34:12.440
<v Speaker 2>that darkest grief and they feel like they can't get out, Like,

645
00:34:13.039 --> 00:34:15.320
<v Speaker 2>how do you start pulling yourself out.

646
00:34:15.960 --> 00:34:21.400
<v Speaker 1>Well, first off, nobody's broken. I'm I'm I don't need fixed.

647
00:34:21.440 --> 00:34:23.559
<v Speaker 1>I'm not broken. I don't need someone to come in

648
00:34:23.639 --> 00:34:25.800
<v Speaker 1>and give me some solution to make my life. I

649
00:34:25.840 --> 00:34:28.800
<v Speaker 1>have everything inside of me to do that. Yes, I

650
00:34:28.840 --> 00:34:32.280
<v Speaker 1>think everybody does. Everybody has the gifts inside of them,

651
00:34:32.280 --> 00:34:34.079
<v Speaker 1>but we're not We're not utilizing them. So it's like,

652
00:34:34.119 --> 00:34:37.320
<v Speaker 1>why aren't we utilizing the gifts? When I say gifts,

653
00:34:37.360 --> 00:34:39.679
<v Speaker 1>I'm talking about even pain and suffering, and you know,

654
00:34:39.800 --> 00:34:43.480
<v Speaker 1>discipline and motivation, those are gifts as well. I think

655
00:34:43.480 --> 00:34:45.960
<v Speaker 1>it's expectations as well. I think it's like, what what

656
00:34:46.000 --> 00:34:48.800
<v Speaker 1>do you really expect on this eighty year journey in

657
00:34:48.840 --> 00:34:51.360
<v Speaker 1>your lifetime? Like do you expect it to be rainbows

658
00:34:51.400 --> 00:34:54.639
<v Speaker 1>and butterflies and all that stuff and unicorns, Well, you're

659
00:34:54.639 --> 00:34:56.679
<v Speaker 1>going to be You're going to be very much disappointed.

660
00:34:57.239 --> 00:34:59.079
<v Speaker 1>Or do you expect it to be like The Odyssey

661
00:34:59.119 --> 00:35:01.039
<v Speaker 1>the movie I just watched Matt Damon in it where

662
00:35:01.039 --> 00:35:03.559
<v Speaker 1>it's like every corner around the corner, something's trying to

663
00:35:03.639 --> 00:35:06.719
<v Speaker 1>kill you. Well, that's not a great way to live either.

664
00:35:07.280 --> 00:35:09.280
<v Speaker 1>So there's got to be some balance and harmony, Like

665
00:35:09.320 --> 00:35:11.639
<v Speaker 1>you have to be able to prepare, and you have

666
00:35:11.679 --> 00:35:15.480
<v Speaker 1>to have realistic expectations. And so for me, my daily preparation,

667
00:35:15.760 --> 00:35:18.639
<v Speaker 1>my food, I eat, the fact. I don't drink, don't smoke,

668
00:35:18.679 --> 00:35:21.760
<v Speaker 1>I don't have toxic relationships. I read, I write. I'm

669
00:35:21.760 --> 00:35:24.119
<v Speaker 1>not on TikTok. It's like I'm not on social media.

670
00:35:24.239 --> 00:35:26.320
<v Speaker 1>I am to promote the app and stuff, but other

671
00:35:26.360 --> 00:35:29.000
<v Speaker 1>than that, I'm not out there doom scrolling, watching fights

672
00:35:29.000 --> 00:35:31.360
<v Speaker 1>in Walmart parking lots, or people yelling at cops when

673
00:35:31.360 --> 00:35:33.440
<v Speaker 1>they get pulled out. I'm not doing that. These are

674
00:35:33.480 --> 00:35:37.000
<v Speaker 1>all things I can control, and I just don't buy

675
00:35:37.039 --> 00:35:41.280
<v Speaker 1>that this stuff's I have a little bit of a

676
00:35:41.280 --> 00:35:45.639
<v Speaker 1>philosophical difference just because and I know it's probably a

677
00:35:45.679 --> 00:35:51.280
<v Speaker 1>great it's probably a touchy area, but I'm not convinced

678
00:35:51.320 --> 00:35:56.960
<v Speaker 1>that these things are diseases. And if they are, and

679
00:35:57.000 --> 00:35:59.480
<v Speaker 1>if alcoholism is a disease and I have a disease,

680
00:36:00.920 --> 00:36:03.000
<v Speaker 1>then I'm living proof that you can you can, you

681
00:36:03.039 --> 00:36:05.480
<v Speaker 1>can beat disease. You can win the disease fight by

682
00:36:05.599 --> 00:36:09.840
<v Speaker 1>just stopping. I just I just stopped. So I'm not

683
00:36:09.840 --> 00:36:11.599
<v Speaker 1>a clinician. I'm not a doctor, and I'm not going

684
00:36:11.679 --> 00:36:13.480
<v Speaker 1>to ever get into a bait with someone over a

685
00:36:13.519 --> 00:36:17.199
<v Speaker 1>disease or or you know, choice, because there's a choice

686
00:36:17.199 --> 00:36:19.159
<v Speaker 1>model for addiction, there's a disease model. And you got

687
00:36:19.199 --> 00:36:21.519
<v Speaker 1>people on both sides that are killing each other over it, literally,

688
00:36:22.440 --> 00:36:26.079
<v Speaker 1>And I'm like, whatever pathway if you believe it's a disease,

689
00:36:26.119 --> 00:36:27.480
<v Speaker 1>and you have to go to AA and you have

690
00:36:27.519 --> 00:36:29.119
<v Speaker 1>to do all that, but you don't drink. If the

691
00:36:29.199 --> 00:36:31.360
<v Speaker 1>end result is you don't, then that's great. If you

692
00:36:31.360 --> 00:36:33.159
<v Speaker 1>don't think it's a disease and the death of your

693
00:36:33.199 --> 00:36:36.199
<v Speaker 1>child motivates you to quit, and neither neither person drinks,

694
00:36:36.199 --> 00:36:38.480
<v Speaker 1>then who really cares how you got there? I don't

695
00:36:38.480 --> 00:36:42.639
<v Speaker 1>really care. So as an advocate for recovery and all that,

696
00:36:43.159 --> 00:36:46.519
<v Speaker 1>I'm an advocate for whatever pathway is right for you.

697
00:36:46.599 --> 00:36:49.400
<v Speaker 1>So that that's where I stand. And so you know,

698
00:36:49.480 --> 00:36:53.159
<v Speaker 1>I've got into heated discussions with people about they believe

699
00:36:53.199 --> 00:36:54.960
<v Speaker 1>it's a disease and that's and that's what they want

700
00:36:55.000 --> 00:36:57.320
<v Speaker 1>to believe, And I'm like, why do you feel you

701
00:36:57.320 --> 00:36:59.360
<v Speaker 1>have to convince me otherwise I'm not trying to convince you.

702
00:36:59.400 --> 00:37:01.840
<v Speaker 1>It's a choice. I don't really care you don't drink.

703
00:37:01.880 --> 00:37:05.360
<v Speaker 1>I don't drink, right that's all that really should matter.

704
00:37:05.880 --> 00:37:08.239
<v Speaker 1>But we're starting to get these factions now on these

705
00:37:08.239 --> 00:37:10.239
<v Speaker 1>sides of the fence, and who's right and who's wrong,

706
00:37:10.239 --> 00:37:12.559
<v Speaker 1>And I'm like, isn't the goal just to have a

707
00:37:12.599 --> 00:37:15.440
<v Speaker 1>healthy relationship with your body and not be addicted to

708
00:37:15.440 --> 00:37:17.480
<v Speaker 1>whatever you are addicted to. I had a gambling addiction

709
00:37:17.880 --> 00:37:20.960
<v Speaker 1>for twenty years. I one day just realized even when

710
00:37:20.960 --> 00:37:24.239
<v Speaker 1>I won, I lost. Even when I won, I lost.

711
00:37:24.719 --> 00:37:26.840
<v Speaker 1>And once that sentence got in my head, I never

712
00:37:26.840 --> 00:37:30.400
<v Speaker 1>gambled again. I quit cold turkey. I don't think I'm

713
00:37:30.440 --> 00:37:33.840
<v Speaker 1>anything special. I don't think i'm a I'm a dad

714
00:37:33.880 --> 00:37:37.440
<v Speaker 1>from Iowa. I'm highly motivated to never go back to

715
00:37:37.519 --> 00:37:41.239
<v Speaker 1>the times in my life where I hated myself and

716
00:37:41.320 --> 00:37:46.320
<v Speaker 1>so but I work hard at this. I know I'm

717
00:37:46.320 --> 00:37:48.880
<v Speaker 1>an addictive personality. I know that if I opened up

718
00:37:48.920 --> 00:37:52.000
<v Speaker 1>a gambling side on my phone, put a twenty dollars

719
00:37:52.000 --> 00:37:53.840
<v Speaker 1>bed in, I know where that would go. I know

720
00:37:53.880 --> 00:37:55.480
<v Speaker 1>if I had a drink, I know where that would go.

721
00:37:57.039 --> 00:37:59.800
<v Speaker 1>You know. I don't need anyone to tell me, you know.

722
00:38:00.519 --> 00:38:02.480
<v Speaker 1>But I go to AA meetings all the time with friends.

723
00:38:02.519 --> 00:38:04.760
<v Speaker 1>I go like every other week, so two or three,

724
00:38:04.800 --> 00:38:06.760
<v Speaker 1>four times a month, I'm in an AA meeting and

725
00:38:06.800 --> 00:38:09.480
<v Speaker 1>I go around the room. They'll say, Hey, I'm Marcie,

726
00:38:09.480 --> 00:38:12.000
<v Speaker 1>I'm an alcoholic. Hi, I'm Tim an alcoholic, And I say, Hi,

727
00:38:12.000 --> 00:38:18.039
<v Speaker 1>I'm Jeff. I don't drink. I'm not an alcoholic. And

728
00:38:18.320 --> 00:38:21.239
<v Speaker 1>the reason I say that is is I use an

729
00:38:21.280 --> 00:38:23.920
<v Speaker 1>analogy in my book. I wrote about if I was overweight,

730
00:38:24.000 --> 00:38:26.480
<v Speaker 1>you know, one hundred pounds, and I went to you know,

731
00:38:27.199 --> 00:38:29.239
<v Speaker 1>I'm just not trying to hurt anyone's feelings. But let's

732
00:38:29.239 --> 00:38:32.239
<v Speaker 1>say I went to you know, fat people, anonymous or something,

733
00:38:32.719 --> 00:38:34.360
<v Speaker 1>and I'm around a room of a bunch of overweight

734
00:38:34.400 --> 00:38:36.480
<v Speaker 1>people and we all go around say I'm Jeff, I'm fat. Hi,

735
00:38:36.480 --> 00:38:39.519
<v Speaker 1>I'm Jeff, I'm fat. And then I lose one hundred

736
00:38:39.559 --> 00:38:41.480
<v Speaker 1>pounds to get in shape and I'm not fat anymore.

737
00:38:41.480 --> 00:38:43.440
<v Speaker 1>I wouldn't go to that meeting and go Hi, I'm Jeff,

738
00:38:43.480 --> 00:38:47.000
<v Speaker 1>I'm fat. I would say, I'm Jeff, how are you doing?

739
00:38:47.320 --> 00:38:49.840
<v Speaker 1>You know? So my relationship with alcohol is the same

740
00:38:49.880 --> 00:38:51.960
<v Speaker 1>way as weight loss, the same way as anything else.

741
00:38:52.079 --> 00:38:56.039
<v Speaker 1>Is I don't call myself an alcoholic. I'm not depressed.

742
00:38:56.840 --> 00:38:59.199
<v Speaker 1>I just have long bouts of sadness. Who wouldn't be

743
00:38:59.239 --> 00:39:02.440
<v Speaker 1>sad losing half their family. So I don't accept the

744
00:39:02.559 --> 00:39:07.000
<v Speaker 1>diagnosis of depression. I probably am I'm probably madic depressive,

745
00:39:07.039 --> 00:39:10.559
<v Speaker 1>I'm probably bipolar, I'm probably ADHD. I don't accept any

746
00:39:10.599 --> 00:39:14.039
<v Speaker 1>of those terms for me. And again, it's just it's

747
00:39:14.079 --> 00:39:17.000
<v Speaker 1>a choice. I'm not trying to say I'm right. This

748
00:39:17.079 --> 00:39:19.079
<v Speaker 1>is the way people need to live their lives. This

749
00:39:19.119 --> 00:39:22.039
<v Speaker 1>is the way I need to live my life. And

750
00:39:22.079 --> 00:39:25.559
<v Speaker 1>if you want to be telling yourself you're depressed, alcoholic

751
00:39:25.679 --> 00:39:27.440
<v Speaker 1>and fat and that, I mean, that's up to you.

752
00:39:27.519 --> 00:39:31.679
<v Speaker 1>I care about you, but I don't care. Well, I

753
00:39:31.719 --> 00:39:33.039
<v Speaker 1>do care at the end of the day. I do

754
00:39:33.119 --> 00:39:34.679
<v Speaker 1>care about you. I want you to make sure that

755
00:39:34.719 --> 00:39:37.119
<v Speaker 1>you have the best chance to have a chance to live,

756
00:39:37.159 --> 00:39:38.840
<v Speaker 1>to be one hundred and have a good lived experience.

757
00:39:38.840 --> 00:39:42.400
<v Speaker 1>But my point is the stories we tell ourselves, Marci,

758
00:39:42.519 --> 00:39:45.760
<v Speaker 1>that the lies we tell ourselves, and we just allow

759
00:39:45.840 --> 00:39:50.559
<v Speaker 1>this to happen. We're not obligating. You're obligated to tell

760
00:39:50.599 --> 00:39:55.519
<v Speaker 1>yourself a new story anytime you want, that's a fact.

761
00:39:55.559 --> 00:39:58.679
<v Speaker 1>You're not obligated to repeat stories in your head. That's

762
00:39:59.480 --> 00:40:01.840
<v Speaker 1>that that's domination and that's not healthy. And I did

763
00:40:01.920 --> 00:40:03.159
<v Speaker 1>it for a long time, and it put me in

764
00:40:03.159 --> 00:40:04.400
<v Speaker 1>the closet with a gun in my hand, and I

765
00:40:04.400 --> 00:40:06.599
<v Speaker 1>don't want to go back there. So I just tell

766
00:40:06.599 --> 00:40:08.920
<v Speaker 1>myself new stories. You know.

767
00:40:09.519 --> 00:40:11.119
<v Speaker 3>Well, so there you are.

768
00:40:11.159 --> 00:40:14.360
<v Speaker 2>I mean, you're you're getting to a place where it's like, okay,

769
00:40:14.480 --> 00:40:19.880
<v Speaker 2>I'm telling myself a new story. Our brains are in neuroplasticity.

770
00:40:20.039 --> 00:40:23.000
<v Speaker 2>We're meaning the wiring of our brains. So we're changing

771
00:40:23.039 --> 00:40:25.480
<v Speaker 2>the thought process and we're changing the story that we

772
00:40:25.559 --> 00:40:29.800
<v Speaker 2>tell ourselves. And yes, we are programmed when we are

773
00:40:29.880 --> 00:40:32.960
<v Speaker 2>being raised in society and all the things, we are

774
00:40:32.960 --> 00:40:37.840
<v Speaker 2>being programmed. Yeah, and that's when we make these decisions,

775
00:40:37.840 --> 00:40:41.440
<v Speaker 2>these healthy choices, we start to create that change in

776
00:40:41.480 --> 00:40:45.400
<v Speaker 2>our brain and rewire what is happening. So there is

777
00:40:45.760 --> 00:40:49.360
<v Speaker 2>very very much so science that is behind this and

778
00:40:49.440 --> 00:40:52.360
<v Speaker 2>creating the change. It's not just one day I say Okay,

779
00:40:52.440 --> 00:40:54.480
<v Speaker 2>I'm going to feel better and I'm not going to

780
00:40:54.519 --> 00:40:57.960
<v Speaker 2>talk to myself this way anymore, and then that's that's

781
00:40:57.960 --> 00:41:00.960
<v Speaker 2>the way it goes. That is that is not truth.

782
00:41:01.000 --> 00:41:02.679
<v Speaker 2>And I don't want anyone out there to think that.

783
00:41:03.159 --> 00:41:07.480
<v Speaker 1>And that's what the manifestation people say, Oh, just manifest abundance.

784
00:41:07.480 --> 00:41:08.840
<v Speaker 1>It's like, it doesn't work that way.

785
00:41:09.159 --> 00:41:11.360
<v Speaker 2>Now you have to put in action and there is

786
00:41:11.440 --> 00:41:13.760
<v Speaker 2>stuff that you have to do every single day.

787
00:41:14.119 --> 00:41:16.039
<v Speaker 3>Yeah, but what I want to talk about.

788
00:41:15.800 --> 00:41:20.079
<v Speaker 2>Now is Brighten this app that I know that that's

789
00:41:20.119 --> 00:41:24.280
<v Speaker 2>your grandchild's name and the beautiful part that came from

790
00:41:24.400 --> 00:41:29.199
<v Speaker 2>all of this despair your granddaughters. So tell us about

791
00:41:29.239 --> 00:41:34.360
<v Speaker 2>how the app was born and what exactly we get

792
00:41:34.360 --> 00:41:35.000
<v Speaker 2>from the app?

793
00:41:35.039 --> 00:41:37.079
<v Speaker 3>How can we in our lives.

794
00:41:37.320 --> 00:41:39.239
<v Speaker 1>So when the tour was over and I was at

795
00:41:39.239 --> 00:41:41.280
<v Speaker 1>that campsite in Little Rock where I was, you know,

796
00:41:41.360 --> 00:41:43.119
<v Speaker 1>my son said you fail for and all that. I

797
00:41:44.119 --> 00:41:45.800
<v Speaker 1>he asked me, what's next, and I'm like, well, I

798
00:41:45.800 --> 00:41:47.880
<v Speaker 1>want to help young adults like gen Z was kind

799
00:41:47.880 --> 00:41:49.559
<v Speaker 1>of my big thing. I wanted to help young adults

800
00:41:49.559 --> 00:41:52.599
<v Speaker 1>like Seth. And he's like, well, you know, Dad, why

801
00:41:52.599 --> 00:41:54.360
<v Speaker 1>don't you meet him where they're at? You like, you

802
00:41:54.679 --> 00:41:57.480
<v Speaker 1>believe in harm reduction for addicts, and you know I do.

803
00:41:58.000 --> 00:42:00.239
<v Speaker 1>I just want people to live that extra day. Maybe

804
00:42:00.239 --> 00:42:02.960
<v Speaker 1>tomorrow's your sober day, but if you die today, you'll

805
00:42:02.960 --> 00:42:05.800
<v Speaker 1>never get your sober day. Maybe October fourth, October fifth,

806
00:42:05.800 --> 00:42:08.360
<v Speaker 1>twenty sixteen, Seth would have stopped drinking like I did.

807
00:42:09.039 --> 00:42:11.039
<v Speaker 1>But he didn't. He died the day before. So harm

808
00:42:11.079 --> 00:42:13.039
<v Speaker 1>reduction is just to get people to live another day.

809
00:42:14.000 --> 00:42:16.239
<v Speaker 1>And people that don't like harm reduction thinks you're propoting

810
00:42:16.280 --> 00:42:18.039
<v Speaker 1>drug use and all that. I'm like, fine, you probably

811
00:42:18.079 --> 00:42:20.119
<v Speaker 1>haven't had a child die from drugs, then that's my guess.

812
00:42:20.119 --> 00:42:22.079
<v Speaker 1>If you had, you you would change your perspective on this.

813
00:42:22.119 --> 00:42:24.400
<v Speaker 1>Trust me, I would have done anything to have Set's

814
00:42:24.400 --> 00:42:28.320
<v Speaker 1>heroin tested by fentanyl, but they're drug paraphernial in the

815
00:42:28.320 --> 00:42:30.760
<v Speaker 1>state of Iowa. You can't buy you can't get fentanyl

816
00:42:30.800 --> 00:42:34.360
<v Speaker 1>test strips because it's drug paraphernila. And that's just unbelievably

817
00:42:34.920 --> 00:42:36.559
<v Speaker 1>naive on how addiction works.

818
00:42:36.719 --> 00:42:38.840
<v Speaker 3>Yeah, so much naivety yet there.

819
00:42:39.039 --> 00:42:42.599
<v Speaker 1>I mean, it's no, you can't you know safe surren sights.

820
00:42:42.599 --> 00:42:45.360
<v Speaker 1>She's like, oh no, just promoting drug use. I'm promoting life.

821
00:42:45.840 --> 00:42:47.840
<v Speaker 1>Drug use we can save. You can't save a life

822
00:42:47.880 --> 00:42:50.599
<v Speaker 1>if someone's dead. No, you can get someone sober. You

823
00:42:50.599 --> 00:42:52.400
<v Speaker 1>can't get them. You can't. You can't get them back

824
00:42:52.400 --> 00:42:54.599
<v Speaker 1>from the dead. So shouldn't that be our first priory

825
00:42:54.639 --> 00:42:56.519
<v Speaker 1>with anyone addict to drugs? It's just keep them freaking

826
00:42:56.559 --> 00:42:58.679
<v Speaker 1>alive and then worry about all the other shit later,

827
00:42:59.239 --> 00:43:02.400
<v Speaker 1>but we don't do that. Forgot where I was going

828
00:43:02.480 --> 00:43:04.239
<v Speaker 1>with my little soapbox there.

829
00:43:04.440 --> 00:43:05.559
<v Speaker 3>But we're talking about Brighton.

830
00:43:06.119 --> 00:43:09.400
<v Speaker 1>Yeah, so there. Roman asked me, like, what's next, and

831
00:43:09.400 --> 00:43:11.800
<v Speaker 1>I said, he said, build an app. So I said, okay,

832
00:43:11.880 --> 00:43:14.280
<v Speaker 1>when you have a tension deficit, you just do what

833
00:43:14.320 --> 00:43:17.800
<v Speaker 1>you're told. So I have no tech experience. I don't.

834
00:43:18.079 --> 00:43:20.360
<v Speaker 1>I mean, I was fifty seven when I started this,

835
00:43:20.440 --> 00:43:22.920
<v Speaker 1>so you can imagine my technical skills were pretty low.

836
00:43:23.559 --> 00:43:25.840
<v Speaker 1>But I knew that I had some resources. I sold

837
00:43:25.880 --> 00:43:27.760
<v Speaker 1>my investment companies, so I had some money up front.

838
00:43:27.760 --> 00:43:30.159
<v Speaker 1>I knew I could go hire smart people and we

839
00:43:30.159 --> 00:43:31.960
<v Speaker 1>could build this app. And so the idea that app

840
00:43:32.000 --> 00:43:35.159
<v Speaker 1>really was. I did financial planning for thirty something years,

841
00:43:35.199 --> 00:43:37.679
<v Speaker 1>and I thought to myself, if I could take what

842
00:43:37.760 --> 00:43:40.440
<v Speaker 1>I learned in planning your finances and do it with

843
00:43:40.559 --> 00:43:42.440
<v Speaker 1>planning your mental health, what would it look like? So,

844
00:43:42.480 --> 00:43:45.559
<v Speaker 1>in other words, could I build the nation's first mental

845
00:43:45.599 --> 00:43:49.199
<v Speaker 1>health mental wellness planning app? And if I did that,

846
00:43:49.360 --> 00:43:52.000
<v Speaker 1>what would it be predicated on? Like in financial planning,

847
00:43:52.440 --> 00:43:55.599
<v Speaker 1>there's something called diversification. You don't put all your eggs

848
00:43:55.639 --> 00:43:59.360
<v Speaker 1>in one basket, right, your stocks, bonds, real estate, spread

849
00:43:59.360 --> 00:44:02.119
<v Speaker 1>your money out right. Mental health you don't do that.

850
00:44:02.639 --> 00:44:04.719
<v Speaker 1>Mental health was all your kids overweight, send them to

851
00:44:04.719 --> 00:44:09.119
<v Speaker 1>the gym, your wife's drunk, senator rehab. He's like, everything's episodic,

852
00:44:09.239 --> 00:44:13.280
<v Speaker 1>everything's predicated on what symptoms you have, and nothing is prior.

853
00:44:13.960 --> 00:44:16.400
<v Speaker 1>I call that upstream and that's the title of my

854
00:44:16.440 --> 00:44:20.199
<v Speaker 1>next book, called The Upstream Mind. So I wanted to

855
00:44:20.199 --> 00:44:24.960
<v Speaker 1>build the first mental wellness planning app focused on three areas,

856
00:44:25.039 --> 00:44:28.320
<v Speaker 1>like what would my human asset classes be? So you

857
00:44:28.320 --> 00:44:30.199
<v Speaker 1>have stocks, bonds, and real estate for money, what would

858
00:44:30.199 --> 00:44:33.519
<v Speaker 1>they be for a human? And to us it was health, wealth,

859
00:44:33.559 --> 00:44:36.920
<v Speaker 1>and purpose. So we aim to improve human flourishing at

860
00:44:36.920 --> 00:44:40.440
<v Speaker 1>the intersection of health, wealth, and purpose, using AI as

861
00:44:40.440 --> 00:44:43.280
<v Speaker 1>an ally, not an enemy. That's my elevator pitch. By

862
00:44:43.280 --> 00:44:47.119
<v Speaker 1>the way, that was my idea in the RV, sitting

863
00:44:47.119 --> 00:44:49.480
<v Speaker 1>there in my bed, you know, at two in the morning,

864
00:44:49.639 --> 00:44:54.320
<v Speaker 1>in tears because I'm like, what's next door is over?

865
00:44:55.719 --> 00:44:57.239
<v Speaker 1>I don't want to just go to LinkedIn every day.

866
00:44:57.679 --> 00:44:59.599
<v Speaker 1>I like my podcast, but that's not getting me the

867
00:44:59.599 --> 00:45:02.559
<v Speaker 1>fulfill what I need. And so putting all my chips

868
00:45:02.559 --> 00:45:05.559
<v Speaker 1>in the table and betting on this thing gave me

869
00:45:05.599 --> 00:45:08.239
<v Speaker 1>a sense of purpose, and I made the same commitment

870
00:45:08.239 --> 00:45:11.679
<v Speaker 1>I made when I walked in the closet. It's either

871
00:45:11.679 --> 00:45:12.920
<v Speaker 1>going to be in the hands of millions of people

872
00:45:12.960 --> 00:45:17.039
<v Speaker 1>or it's going to kill me. Same exact commitment I

873
00:45:17.079 --> 00:45:19.519
<v Speaker 1>made walking in the closet with that gun I made

874
00:45:19.559 --> 00:45:21.400
<v Speaker 1>when I started this app. I have no fear of

875
00:45:21.440 --> 00:45:23.360
<v Speaker 1>going broke. I don't have a fear of going bankrupt.

876
00:45:23.400 --> 00:45:25.960
<v Speaker 1>I don't have any fear. I'm going to make this work.

877
00:45:26.000 --> 00:45:27.800
<v Speaker 1>I'm going to find people to believe in me. We

878
00:45:27.920 --> 00:45:31.039
<v Speaker 1>have investors who're raising another round right now, and we've

879
00:45:31.079 --> 00:45:35.159
<v Speaker 1>got great partners we've got. It's going great, not without

880
00:45:35.159 --> 00:45:37.639
<v Speaker 1>its stress as a founder. I mean, I'm always worried

881
00:45:37.639 --> 00:45:40.119
<v Speaker 1>about the next invoice, the next bill, and making sure

882
00:45:40.159 --> 00:45:43.280
<v Speaker 1>we have enough money. But when you've been through that

883
00:45:43.360 --> 00:45:47.079
<v Speaker 1>three day in the closet, everything else that would stress

884
00:45:47.119 --> 00:45:51.480
<v Speaker 1>most people out. When I compare it to that that

885
00:45:51.639 --> 00:45:55.239
<v Speaker 1>fight I did for three days, everything's almost comical. No,

886
00:45:55.360 --> 00:45:56.119
<v Speaker 1>can't compare it.

887
00:45:56.440 --> 00:45:59.199
<v Speaker 2>Well, there's many things you've gone through that you can't compare.

888
00:45:59.320 --> 00:46:03.639
<v Speaker 2>But it's amazing thing now that you are like to me,

889
00:46:03.840 --> 00:46:05.840
<v Speaker 2>I mean, do you do you have a belief in

890
00:46:05.880 --> 00:46:09.159
<v Speaker 2>anything higher that you that that was fed through you,

891
00:46:09.199 --> 00:46:10.519
<v Speaker 2>that you're working in any way.

892
00:46:11.719 --> 00:46:15.199
<v Speaker 1>Great question. I've been. I've been an atheist my whole life.

893
00:46:16.559 --> 00:46:19.199
<v Speaker 1>I made a shift after a psychedelic experience about three

894
00:46:19.239 --> 00:46:24.360
<v Speaker 1>years ago. I've done seven psychedelic journeys. Psilocybin, mushrooms, E

895
00:46:24.400 --> 00:46:27.000
<v Speaker 1>ketamine and five MEO DMT have been the main ones

896
00:46:27.039 --> 00:46:30.840
<v Speaker 1>that I've used, and I realized that there is something

897
00:46:31.199 --> 00:46:34.679
<v Speaker 1>going on. But I'm also smart enough to know that

898
00:46:34.719 --> 00:46:37.239
<v Speaker 1>I'm not smart enough to know, Like I don't have

899
00:46:37.320 --> 00:46:39.760
<v Speaker 1>to know. Of fact, I don't want to know. If

900
00:46:39.840 --> 00:46:41.519
<v Speaker 1>you came right now and said, Jeff, I'm going to

901
00:46:41.559 --> 00:46:44.039
<v Speaker 1>tell you right now, I think it would stop my

902
00:46:44.079 --> 00:46:46.559
<v Speaker 1>wanting to learn, to stop my curiosity, and I feel

903
00:46:46.559 --> 00:46:48.199
<v Speaker 1>like I was a puppet at that point. So it's like,

904
00:46:48.199 --> 00:46:50.519
<v Speaker 1>I don't really want to know. I like the fact

905
00:46:50.559 --> 00:46:52.960
<v Speaker 1>that I'm on a learning curve here. So now I've

906
00:46:52.960 --> 00:46:56.320
<v Speaker 1>shifted to being agnostic, which simply means I don't know.

907
00:46:57.079 --> 00:46:59.519
<v Speaker 1>But I respect all faiths. My best friends are most

908
00:46:59.559 --> 00:47:02.679
<v Speaker 1>of them are wrong believers in God, and I pray

909
00:47:02.800 --> 00:47:05.880
<v Speaker 1>with him. I don't pray myself. I've never prayed. How

910
00:47:06.000 --> 00:47:07.960
<v Speaker 1>I talked out loud to God. Yeah, I did when

911
00:47:08.000 --> 00:47:10.559
<v Speaker 1>Seth died, like talked out loud. I don't consider that.

912
00:47:10.599 --> 00:47:13.400
<v Speaker 1>I don't ask for anything unique to me. I don't

913
00:47:13.400 --> 00:47:16.679
<v Speaker 1>think there's a personal god. My opinion, if there is

914
00:47:16.719 --> 00:47:19.760
<v Speaker 1>a supreme leader, he created all this and probably left

915
00:47:21.440 --> 00:47:24.239
<v Speaker 1>and we're defend on our own. But because if that's

916
00:47:24.280 --> 00:47:27.960
<v Speaker 1>the case, then I don't understand why Seth had to die.

917
00:47:28.280 --> 00:47:30.440
<v Speaker 1>I don't get that part. And you could say, well,

918
00:47:30.519 --> 00:47:32.039
<v Speaker 1>to make you a better man, but what about him?

919
00:47:32.440 --> 00:47:34.800
<v Speaker 1>He's not here, he's got a daughter. It's like, why

920
00:47:34.800 --> 00:47:37.199
<v Speaker 1>do you give kids cancer? Why do you have babies

921
00:47:37.239 --> 00:47:40.639
<v Speaker 1>drowning pools? Why do you have murder suicides? I don't

922
00:47:40.719 --> 00:47:43.760
<v Speaker 1>understand all that part. Again, I don't need to understand Marcie,

923
00:47:43.800 --> 00:47:46.960
<v Speaker 1>because I'm not that smart. I am really comfortable not knowing,

924
00:47:47.039 --> 00:47:50.159
<v Speaker 1>and I like the journey I'm on. But my psychedelics,

925
00:47:50.199 --> 00:47:54.800
<v Speaker 1>I had some really amazing experiences that I felt. I

926
00:47:54.840 --> 00:47:58.000
<v Speaker 1>felt something inside of me and next to me, but

927
00:47:58.079 --> 00:47:58.719
<v Speaker 1>not above me.

928
00:48:00.440 --> 00:48:02.039
<v Speaker 3>I don't think there's anything above us.

929
00:48:02.159 --> 00:48:04.559
<v Speaker 1>Yeah, like I felt like you and I. I don't

930
00:48:04.559 --> 00:48:08.000
<v Speaker 1>mean to say this, this will sound really arrogant, but

931
00:48:08.079 --> 00:48:12.280
<v Speaker 1>I think we all have like god god like abilities

932
00:48:12.280 --> 00:48:13.519
<v Speaker 1>in us like you're a God.

933
00:48:13.679 --> 00:48:15.000
<v Speaker 3>We are a connection to God.

934
00:48:15.159 --> 00:48:18.480
<v Speaker 1>We are my dogs of God, my God. It's like,

935
00:48:19.119 --> 00:48:21.039
<v Speaker 1>what is I think you are God?

936
00:48:21.440 --> 00:48:24.039
<v Speaker 2>I believe that we're all extensions of that. But the

937
00:48:24.079 --> 00:48:27.760
<v Speaker 2>reason I asked that is, and that's my belief. You

938
00:48:27.800 --> 00:48:31.239
<v Speaker 2>know that there were all this energetic, energetic connection of

939
00:48:31.320 --> 00:48:34.159
<v Speaker 2>love and and we all have God within us and

940
00:48:34.199 --> 00:48:36.280
<v Speaker 2>we are presence of God.

941
00:48:36.760 --> 00:48:39.320
<v Speaker 1>Right, yeah, I can. I can live with that and

942
00:48:39.360 --> 00:48:40.280
<v Speaker 1>that and that's.

943
00:48:40.119 --> 00:48:42.880
<v Speaker 2>Just the word I think, just because the way that

944
00:48:42.920 --> 00:48:46.320
<v Speaker 2>word has been used so many times that we people

945
00:48:46.360 --> 00:48:50.039
<v Speaker 2>are uncomfortable using that word. But what I heard you say,

946
00:48:50.079 --> 00:48:52.559
<v Speaker 2>and the reason I asked that is because you have

947
00:48:52.639 --> 00:48:55.400
<v Speaker 2>no fear. And when you have no fear, you have faith.

948
00:48:55.840 --> 00:48:57.719
<v Speaker 2>You have faith that things will work out.

949
00:48:58.159 --> 00:49:01.480
<v Speaker 3>And that's what I have. I don't worry.

950
00:49:01.840 --> 00:49:04.679
<v Speaker 2>I don't and I have and that took a lot

951
00:49:04.679 --> 00:49:09.679
<v Speaker 2>of time and work on myself, you know, and that

952
00:49:10.639 --> 00:49:12.760
<v Speaker 2>allows me now to do the work that I do

953
00:49:12.840 --> 00:49:16.239
<v Speaker 2>and whatever the outcome is. But I believe in myself

954
00:49:16.239 --> 00:49:17.920
<v Speaker 2>to be able to make a difference, and I have

955
00:49:18.000 --> 00:49:22.559
<v Speaker 2>a you know. So that's where where that came from.

956
00:49:22.559 --> 00:49:24.719
<v Speaker 1>Have you said the word faith? Because it's a chapter

957
00:49:24.760 --> 00:49:27.119
<v Speaker 1>in my book, my first book I wrote because at

958
00:49:27.159 --> 00:49:30.159
<v Speaker 1>the time I was shifting from atheism to agnosticism. And

959
00:49:31.360 --> 00:49:35.199
<v Speaker 1>I think that word. Certain factions feel like they own

960
00:49:35.239 --> 00:49:37.280
<v Speaker 1>that word, like they have the right to define it.

961
00:49:37.320 --> 00:49:39.039
<v Speaker 1>And I'm like, no, I have faith that you're a

962
00:49:39.119 --> 00:49:42.679
<v Speaker 1>nice person. I have a faith that your podcast is

963
00:49:42.760 --> 00:49:45.320
<v Speaker 1>this is going to be a good conversation today. So

964
00:49:45.360 --> 00:49:48.360
<v Speaker 1>I define So someone says you have faith, I mean absolutely,

965
00:49:48.400 --> 00:49:51.280
<v Speaker 1>I have faith, but we just define it differently. Like

966
00:49:51.679 --> 00:49:54.559
<v Speaker 1>I have faith that if I get up every morning

967
00:49:55.159 --> 00:49:58.360
<v Speaker 1>and I plant seeds and I put bricks on a

968
00:49:58.440 --> 00:50:01.800
<v Speaker 1>path and build my path, I have faith that I'm

969
00:50:01.800 --> 00:50:05.360
<v Speaker 1>going to be given a choice again. It won't be

970
00:50:05.400 --> 00:50:07.440
<v Speaker 1>a clear one. I could go back to drinking. I

971
00:50:07.440 --> 00:50:09.760
<v Speaker 1>could I could stay sober. It's like, I think I

972
00:50:09.840 --> 00:50:14.079
<v Speaker 1>have faith now in myself, I can make those choices

973
00:50:14.199 --> 00:50:17.679
<v Speaker 1>when those choices will come in my life. Is it

974
00:50:17.719 --> 00:50:20.599
<v Speaker 1>a guaranteed? Do I blindly think that somebody's going to

975
00:50:20.639 --> 00:50:22.880
<v Speaker 1>make these choices for me? Is someone coming to save me?

976
00:50:23.440 --> 00:50:26.079
<v Speaker 1>Hell no, they would think if they were going to

977
00:50:26.119 --> 00:50:27.679
<v Speaker 1>save me, they would have done it ten years ago.

978
00:50:27.719 --> 00:50:30.079
<v Speaker 1>And had my son just get high on heroin and

979
00:50:30.079 --> 00:50:31.880
<v Speaker 1>not running the Fennol, they were going to save me.

980
00:50:32.519 --> 00:50:35.000
<v Speaker 1>I don't expect anyone to save me. And I think

981
00:50:35.079 --> 00:50:41.360
<v Speaker 1>that was that reliance on Jeff now at sixty years old. Now,

982
00:50:41.400 --> 00:50:43.679
<v Speaker 1>if there is, if there is a personal God and

983
00:50:44.800 --> 00:50:47.599
<v Speaker 1>he wants to really reach he or she or it

984
00:50:47.639 --> 00:50:50.519
<v Speaker 1>wants to reveal itself, I'm all for it. Part the clouds,

985
00:50:50.559 --> 00:50:53.039
<v Speaker 1>I'll see a chariot, I'm all in. I just haven't

986
00:50:53.079 --> 00:50:53.880
<v Speaker 1>had it happen.

987
00:50:53.599 --> 00:50:57.280
<v Speaker 3>To my brains. We can't. We can't, just like you're saying, I.

988
00:50:57.199 --> 00:50:59.079
<v Speaker 1>Would think it was an alien. Probably if I saw,

989
00:50:59.079 --> 00:51:00.679
<v Speaker 1>I think it was a you or something.

990
00:51:00.679 --> 00:51:03.639
<v Speaker 3>But it's like I think it's something we can't see.

991
00:51:03.960 --> 00:51:05.719
<v Speaker 3>I think, yeah, yeah.

992
00:51:05.760 --> 00:51:10.599
<v Speaker 2>So what's three things that you want people to walk

993
00:51:10.639 --> 00:51:16.119
<v Speaker 2>away from this interview and know about Brighton and what

994
00:51:16.159 --> 00:51:17.679
<v Speaker 2>they'll gain from your books.

995
00:51:18.599 --> 00:51:20.800
<v Speaker 1>I think one is my quote that I use all

996
00:51:20.800 --> 00:51:23.480
<v Speaker 1>the time. Purpose becomes passion when he gets personal. So

997
00:51:23.599 --> 00:51:27.039
<v Speaker 1>purpose becomes passion when he gets personal. And I think

998
00:51:27.079 --> 00:51:30.840
<v Speaker 1>that's how I've designed My purpose in my life was

999
00:51:30.880 --> 00:51:34.519
<v Speaker 1>to find something passionate that came from something personal. So

1000
00:51:34.559 --> 00:51:36.719
<v Speaker 1>all of us have the ability to find our purpose.

1001
00:51:37.159 --> 00:51:39.760
<v Speaker 1>You've got to start with a personal something very personal.

1002
00:51:40.079 --> 00:51:42.199
<v Speaker 1>The second thing is is a quote that Victor Frankel

1003
00:51:42.280 --> 00:51:47.360
<v Speaker 1>said in Man's Search for Meaning, which I basically stole

1004
00:51:47.440 --> 00:51:49.719
<v Speaker 1>part of it and redid it for my own terms.

1005
00:51:51.079 --> 00:51:56.400
<v Speaker 1>And Victor Frankel said, suffering will be my opportunity. That's

1006
00:51:56.400 --> 00:52:01.119
<v Speaker 1>what he said, and I rephrased it as in, pain

1007
00:52:01.199 --> 00:52:06.800
<v Speaker 1>is unavoidable, suffering is a choice. So the pain of

1008
00:52:06.840 --> 00:52:11.679
<v Speaker 1>Seth's death unavoidable. That's not a choice. But how long

1009
00:52:11.800 --> 00:52:17.760
<v Speaker 1>I endure the pain is a choice? Right, Yeah. And

1010
00:52:17.800 --> 00:52:20.440
<v Speaker 1>the third one is lead from a place of love, an abundance,

1011
00:52:20.400 --> 00:52:23.239
<v Speaker 1>not from fear and scarcity. Those would be off the top.

1012
00:52:23.280 --> 00:52:24.760
<v Speaker 1>I had three things that I could come up is

1013
00:52:24.760 --> 00:52:27.480
<v Speaker 1>that my whole life, I've had a prison built around me,

1014
00:52:28.400 --> 00:52:31.159
<v Speaker 1>bars around me, not letting people close, didn't trust people,

1015
00:52:31.199 --> 00:52:34.400
<v Speaker 1>wanted to take advantage of people. And then the minute

1016
00:52:34.400 --> 00:52:36.960
<v Speaker 1>that Seth and Prudence died and I got on the

1017
00:52:37.000 --> 00:52:40.199
<v Speaker 1>spiritual journey, that the bars just came trumbling down. And

1018
00:52:40.239 --> 00:52:43.480
<v Speaker 1>now I don't hate fentanyl. Fentanyl killed my son, but

1019
00:52:43.519 --> 00:52:46.119
<v Speaker 1>it kept my dad alive in the hospital. I don't

1020
00:52:46.159 --> 00:52:49.360
<v Speaker 1>hate the drug dealer. I'm assuming he was doing what

1021
00:52:49.400 --> 00:52:50.880
<v Speaker 1>he had to do his feet, his family and do whatever,

1022
00:52:50.880 --> 00:52:52.639
<v Speaker 1>and he probably's probably dead or in jail by now,

1023
00:52:52.639 --> 00:52:56.039
<v Speaker 1>so he had his payment coming. I don't have any

1024
00:52:56.039 --> 00:53:00.880
<v Speaker 1>hate in my heart. I mean no hate. And it's

1025
00:53:00.920 --> 00:53:07.760
<v Speaker 1>taken like ten long, hard years of daily practice, and

1026
00:53:07.800 --> 00:53:10.320
<v Speaker 1>I fully expect that I'm one minute away from another

1027
00:53:10.320 --> 00:53:13.320
<v Speaker 1>phone call. So I don't expect that there's any summit declined.

1028
00:53:13.320 --> 00:53:15.559
<v Speaker 1>There's no mountain I've conquered. I haven't won any game.

1029
00:53:16.960 --> 00:53:18.639
<v Speaker 1>I just want to live till tomorrow, and I want

1030
00:53:18.679 --> 00:53:19.760
<v Speaker 1>to live till the next day, and I want to

1031
00:53:19.760 --> 00:53:21.480
<v Speaker 1>live the next day and then my time comes and

1032
00:53:21.559 --> 00:53:23.159
<v Speaker 1>maybe I get cancer or get hit by a bus

1033
00:53:23.239 --> 00:53:25.360
<v Speaker 1>or by plane crashes. I want to be in a

1034
00:53:25.400 --> 00:53:27.000
<v Speaker 1>really good place that I could look back, if there

1035
00:53:27.000 --> 00:53:29.840
<v Speaker 1>is an afterlife and say, hey, good job, man, good job.

1036
00:53:30.280 --> 00:53:32.599
<v Speaker 3>You know I'm going to say, good job.

1037
00:53:32.800 --> 00:53:36.920
<v Speaker 2>You're doing truly amazing and the work that you're doing

1038
00:53:37.039 --> 00:53:37.599
<v Speaker 2>is amazing.

1039
00:53:37.639 --> 00:53:38.920
<v Speaker 3>And how can we connect with you?

1040
00:53:39.000 --> 00:53:41.920
<v Speaker 1>Jeff, Well, I'm all over the place. If you can't

1041
00:53:41.920 --> 00:53:43.960
<v Speaker 1>find me, you're not looking hard enough. I have two

1042
00:53:44.039 --> 00:53:46.719
<v Speaker 1>LinkedIn accounts. I have Jeff Johnston, I have Brighton. I

1043
00:53:46.719 --> 00:53:50.320
<v Speaker 1>have four Facebook living Underterred, Project, Living Undeterred, Brighton and

1044
00:53:50.400 --> 00:53:54.320
<v Speaker 1>Jeff Johnston. We're on all the social media's but I'm

1045
00:53:54.320 --> 00:53:57.079
<v Speaker 1>not really on much. But my team is like I

1046
00:53:57.079 --> 00:53:58.719
<v Speaker 1>have some gen z ers on our team that are

1047
00:53:58.840 --> 00:54:01.440
<v Speaker 1>getting me on TikTok Instagram, so you'll see me out there,

1048
00:54:01.440 --> 00:54:05.159
<v Speaker 1>but I'm not making those posts. I'm out there. I mean,

1049
00:54:05.199 --> 00:54:07.000
<v Speaker 1>my phone number is three one nine eight nine nine

1050
00:54:07.079 --> 00:54:09.960
<v Speaker 1>three four zero zero. I don't really care. I text

1051
00:54:10.000 --> 00:54:12.599
<v Speaker 1>people all day. I call. It's like I feel now

1052
00:54:12.639 --> 00:54:15.199
<v Speaker 1>that I'm here for a specific reason, and that's to

1053
00:54:15.280 --> 00:54:18.519
<v Speaker 1>really prevent anybody from ever dealing with what our family

1054
00:54:18.599 --> 00:54:21.960
<v Speaker 1>went through, but also spread love and hope that no

1055
00:54:21.960 --> 00:54:25.000
<v Speaker 1>matter what you're going through, you know, there really is

1056
00:54:25.039 --> 00:54:27.039
<v Speaker 1>always somebody out there that has it worse than you,

1057
00:54:27.679 --> 00:54:31.400
<v Speaker 1>and you have to understand it. Our stories can really

1058
00:54:31.400 --> 00:54:33.800
<v Speaker 1>help people that maybe you don't have it as bad

1059
00:54:33.800 --> 00:54:36.800
<v Speaker 1>as you, but your story can be that thing they

1060
00:54:36.840 --> 00:54:38.880
<v Speaker 1>can say, Man, you know what, if Jeff can do it,

1061
00:54:38.920 --> 00:54:43.159
<v Speaker 1>this average guy from Iowa, he's not a billionaire, I

1062
00:54:43.199 --> 00:54:46.000
<v Speaker 1>can do it too, you know. And that's really I

1063
00:54:46.039 --> 00:54:49.519
<v Speaker 1>think that's that's like that that that rocky mentality. You

1064
00:54:49.519 --> 00:54:53.280
<v Speaker 1>know that I'm trying to like show people that but

1065
00:54:53.320 --> 00:54:54.880
<v Speaker 1>also remind you that you don't have to wait for

1066
00:54:54.920 --> 00:54:57.159
<v Speaker 1>your life to fall apart to make changes. I mean,

1067
00:54:57.800 --> 00:55:00.199
<v Speaker 1>it probably makes a lot more sense to do all

1068
00:55:00.199 --> 00:55:02.960
<v Speaker 1>this stuff prior, you know, and not go through what

1069
00:55:03.840 --> 00:55:05.360
<v Speaker 1>I and so many people have gone through.

1070
00:55:05.400 --> 00:55:08.719
<v Speaker 2>But absolutely, well, thank you so much for coming on

1071
00:55:09.079 --> 00:55:14.159
<v Speaker 2>Wake Up, Jeff and helping us to move forward in

1072
00:55:14.199 --> 00:55:15.559
<v Speaker 2>our lives wherever we're at.

1073
00:55:16.239 --> 00:55:18.599
<v Speaker 1>Appreciate it very much. I've enjoyed it. Thank you.

1074
00:55:19.119 --> 00:55:22.360
<v Speaker 2>Thank you, And for anyone out there of today's conversation

1075
00:55:22.519 --> 00:55:26.840
<v Speaker 2>resonated with you, please like, comment or share this episode.

1076
00:55:26.880 --> 00:55:29.119
<v Speaker 3>That's someone that needs to hear it.

1077
00:55:30.079 --> 00:55:34.199
<v Speaker 2>And you never know who is carrying silent grief for

1078
00:55:34.599 --> 00:55:38.320
<v Speaker 2>what anyone is going through, or who is struggling with addiction.

1079
00:55:39.320 --> 00:55:41.760
<v Speaker 2>What we just need to know is that we are

1080
00:55:41.800 --> 00:55:45.000
<v Speaker 2>not alone. And if you are on your home your

1081
00:55:45.039 --> 00:55:47.800
<v Speaker 2>own healing journey, I hope you'll check out my new book,

1082
00:55:47.800 --> 00:55:51.760
<v Speaker 2>wake Up You're Not Broken, available now on Amazon. And remember,

1083
00:55:52.400 --> 00:55:57.199
<v Speaker 2>healing begins with one honest conversation and one courageous step

1084
00:55:57.840 --> 00:56:00.559
<v Speaker 2>and one decision to ask for help. So thank you

1085
00:56:00.599 --> 00:56:04.159
<v Speaker 2>so much for listening or watching Wake Up, and I'll

1086
00:56:04.199 --> 00:56:06.800
<v Speaker 2>see you next week with an all new episode.

1087
00:56:07.159 --> 00:56:07.519
<v Speaker 3>Thank you,
