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<v Speaker 1>Welcome to today's affirmation deep dive. Today's focus is self worth.

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<v Speaker 1>Take a deep breath, relax your shoulders, and as I speak,

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<v Speaker 1>allow each word to settle into your being. I am

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<v Speaker 1>worthy exactly as I am in this moment. My value

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<v Speaker 1>does not depend on what I produce. I honor the

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<v Speaker 1>quiet truth that giom enough. I treat myself with the

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<v Speaker 1>kindness I give to others. I release the need to

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<v Speaker 1>earn my own tenderness. I am worthy exactly as I

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<v Speaker 1>am in this moment. My value does not depend on

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<v Speaker 1>what I produce. I honor the quiet truth that giom enough.

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<v Speaker 1>I treat myself with the kindness I give to others.

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<v Speaker 1>I release the need to earn my own tenderness. I

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<v Speaker 1>am worthy exactly as I am in this moment. My

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<v Speaker 1>value does not depend on what I produce. I honor

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<v Speaker 1>the quiet truth that giom enough. I treat myself with

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<v Speaker 1>the kindness I give to others. I release the need

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<v Speaker 1>to earn my own tenderness. I am worthy exactly as

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<v Speaker 1>I am in this moment. My value does not depend

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<v Speaker 1>on what I produce. I honor the quiet truth that

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<v Speaker 1>giom enough. I treat myself with the kindness I give

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<v Speaker 1>to others. I release the need to earn my own tenderness.

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<v Speaker 1>I am worthy exactly as I am in this moment.

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<v Speaker 1>My value does not depend on what I produce. I

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<v Speaker 1>honor the quiet truth that giom enough. I treat myself

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<v Speaker 1>with the kindness I give to others. I release the

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<v Speaker 1>need to earn my own tenderness. I am worthy exactly

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<v Speaker 1>as I am in this moment. My value does not

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<v Speaker 1>depend on what I produce. I honor the quiet truth

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<v Speaker 1>that giom enough. I treat myself with the kindness I

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<v Speaker 1>give to others. I release the need to earn my

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<v Speaker 1>own tenderness. I am worthy exactly as I am in

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<v Speaker 1>this moment. My value does not depend on what I produce.

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<v Speaker 1>I honor the quiet truth that giom enough. I treat

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<v Speaker 1>myself with the kindness I give to others. I release

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<v Speaker 1>the need to earn my own tenderness. I am worthy

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<v Speaker 1>exactly as I am in this moment. My value does

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<v Speaker 1>not depend on what I produce. I honor the quiet

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<v Speaker 1>truth that I am enough. I treat myself with the

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<v Speaker 1>kindness I give to others. I release the need to

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<v Speaker 1>earn my own tenderness.
