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Speaker 1: I like asking questions because the fund begins when you

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start researching for answers such as, why do we consistently

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meet co workers and other people who claim to be

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tired of working? Plus, is the disliking of your job

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the real issue? My name is Arrow. I'm a daily writer,

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a silent wolf. I stand on the sidelines and do

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nothing but watch, listen, study, then activate. I call it

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the daily mess, a chronological walk through an everyday world. Yep,

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it's my morning pages. As a receiver of thoughts and ideas,

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we as people tend to throw things to the side

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and deal with it later. When a subject arrives inside

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of me, I know it's time to dig in. It's

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still keeping a daily journal, but by doing the research,

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the picture becomes clearer. This is the daily mess. So

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why do we constantly meet up with co workers and

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other people who claim to be tired of working? I mean,

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having a job is essential, yet we find it in

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our hearts to make it known to everybody that, oh,

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I'm just coming comforted by being here. Research shows this

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is due to several factors, including job related stress, mental exhaustion,

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a lack of control, and a huge dissatisfaction with the

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current situation. Every bit of this leads to workplace burnout,

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reduce productivity at a huge decline in our overall well being.

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This in itself leads to relationship problems, financial worries, and

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health concerns. No wonder people are making it known about

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being tired of working. Identifying the problem is only a step.

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It is not the full solution. The goal is to

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locate the cause while implementing a strategy to recharge and

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reshape a new motivation. Number one, get support, prioritize self care,

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Explore ways to shift your mindset, take breaks and respect

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that space. Exercise and set a boundary. Be in love

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with yourself and stop giving yourself away. Coming up next

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is the disliking of your job? The real issue at hand? Hey,

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thanks for coming back to the daily mess. Is the

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disliking of your job the real issue here? What if

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it's just the trigger. We are the generation that likes

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to blame other people and other things for our bad situations.

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When your job or jobs are weighing your emotions down,

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it's time to reevaluate your career. It's time to ask

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yourself and not a friend, is this job the right

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fit for me. Maybe it's time to explore other options

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and interests that invite value to your life. Reward yourself

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by celebrating little accomplishments. The goal is to stay motivated

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and engaged in the project. I take daily walks that

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I call a transition walk because I believe a change

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in the environment is an incredible tool. I also have

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a part time job at a stupid grocery store to

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be with real people. Why are we locked in at

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looking at our smartphone? It proves that we have completely

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disconnected from a physical relationship with our community. If you

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don't want to work at a store or a movie theater,

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visit them. Get back into the vibe of being with

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real people, watching and listening to people's voices. Your imagination

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is in control of your burnout. I'm Meryl, and that's

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the daily mess.

