Speaker 1: Yo, what's good, fam Zaden Cruz. Here your weekly dose
Speaker 1: of real talk, serving up truth bombs hotter than your
Speaker 1: last spicy ramen. This ain't your grandma's self help podcast. Okay,
Speaker 1: We're diving deep into something that hits harder than a
Speaker 1: TikTok challenge gone wrong. Setting goals and expectations that actually
Speaker 1: serve you, not leave you feeling like you're chasing an
Speaker 1: endless stream of cloud Ever, feel like you're constantly scrolling
Speaker 1: through life comparing yourself to everyone else's highlight reel. You
Speaker 1: know the feeling when you see those perfectly curated feeds
Speaker 1: with people acing everything from landing their dream job to
Speaker 1: slaying every workout routine. Meanwhile, you're over here struggling to
Speaker 1: open your laptop on time, let alone launch a billion
Speaker 1: dollar empire before noon. Let me tell you that's not
Speaker 1: real life. It's the highlight reel. Baby. But guess what,
Speaker 1: You can rewrite your own narrative today. We're breaking down
Speaker 1: how to set goals that actually align with your values
Speaker 1: and vibes. No more chasing empty validation or falling for
Speaker 1: those hustle culture traps that leave you burned out faster
Speaker 1: than a zoom meeting with your aunt who insists on
Speaker 1: showing you for cat videos. Okay, here are five key
Speaker 1: takeaways to level up your goal game. One, ditch the
Speaker 1: comparison game. Stop comparing yourself to everyone else. Remember social
Speaker 1: media is like the carnival mirror. It distorts reality and
Speaker 1: makes everything look bigger and brighter than it actually is.
Speaker 1: Focus on your own journey. Celebrate your wins, no matter
Speaker 1: how small, and remember that progress over perfection is the
Speaker 1: ultimate vibe. Two. Get real with yourself. Be honest about
Speaker 1: your capabilities and limitations. You're not a superhero. You can't
Speaker 1: do everything at once. Prioritize what matters most to you,
Speaker 1: and break down big goals into smaller, more manageable steps.
Speaker 1: Think of it like leveling up in your favorite video game.
Speaker 1: It takes time and effort, but the journey is just
Speaker 1: as satisfying as reaching the final boss. Three. Make it specific.
Speaker 1: Be happy isn't a goal, fam it's too vague, like
Speaker 1: trying to catch a rainbow. Set specific, measurable goals that
Speaker 1: you can actually track instead of be healthier, try work
Speaker 1: out three times a week for thirty minutes, or eat
Speaker 1: at least five servings of fruits and vegetables daily. Make
Speaker 1: those goals smart, specific, measurable, achievable, relevant, and time bound. Four.
Speaker 1: Embrace the power of visualization. Picture yourself achieving your goals.
Speaker 1: How does it feel? What are you doing? Visualizing success
Speaker 1: can actually boost your motivation and make it more likely
Speaker 1: to happen. It's like mentally rehearsing for a big performance.
Speaker 1: The more you practice, the smoother it goes. Five. Celebrate
Speaker 1: the small wins. Don't just focus on the end goal.
Speaker 1: Celebrate every milestone along the way. Each small victory fuels
Speaker 1: your momentum and keeps you motivated. Think of it like
Speaker 1: collecting those sweet in game rewards. They keep you going
Speaker 1: even when the levels get tough. Now let me drop
Speaker 1: some real talk with a story that'll blow your mind.
Speaker 1: Remember some moan Biles. This queen is not just an
Speaker 1: Olympic gold medalist. She's a total icon who shattered ex
Speaker 1: expectations and redefine what it means to be strong and fearless.
Speaker 1: Before becoming a legend, Simone faced her fair share of struggles.
Speaker 1: There were doubts, pressure, even moments where she questioned if
Speaker 1: she was good enough. But guess what, she didn't let
Speaker 1: any of that stop her. She channeled those challenges into fuel,
Speaker 1: pushing herself harder than ever before. She redefined gymnastics, proving
Speaker 1: that athleticism and artistry go hand in hand. And when
Speaker 1: she stepped back from the Olympics to prioritize her mental health,
Speaker 1: everyone took notice. Simone showed us that it's okay to
Speaker 1: put yourself first, even when it means going against the grain.
Speaker 1: She's a walking, talking example of how setting healthy goals
Speaker 1: and expectations can lead to groundbreaking success. So fam remember this,
Speaker 1: Your journey is yours alone. Don't compare yourself to anyone else.
Speaker 1: Set goals that light you up. Celebrate your wins, big
Speaker 1: or small, and never be afraid to step outside your
Speaker 1: comfort zone because the world needs your unique gifts, talents
Speaker 1: and badassary And if you feeling lost or need a
Speaker 1: little extra motivation, hit me up on DMS. Let's keep
Speaker 1: this conversation going. Don't forget to tag the episode in
Speaker 1: your tiktoks and share it with your squad. Let's rewrite
Speaker 1: the narrative together, one goal at a time. Remember to
Speaker 1: follow rate and subscribe for more real talk that will
Speaker 1: rock your world. Peace Out. This podcast is created with
Speaker 1: the help of advanced AI to deliver thoughtful affirmations and
Speaker 1: positive messages just for you.