WEBVTT 1 00:00:00.160 --> 00:00:03.919 The following is a paid podcast. iHeartRadio's hosting of this 2 00:00:04.000 --> 00:00:07.799 podcast constitutes neither an endorsement of the products offered or 3 00:00:07.879 --> 00:00:09.199 the ideas expressed. 4 00:00:09.400 --> 00:00:12.640 The following program is sponsored by Invite Health, who is 5 00:00:12.640 --> 00:00:18.000 solely responsible for its content. Welcome to Invite Radio. You're 6 00:00:18.000 --> 00:00:21.519 about to receive responsible, life changing information on health and nutrition. 7 00:00:21.760 --> 00:00:24.440 You'll hear from Invite professionals who are leaders in targeted 8 00:00:24.519 --> 00:00:28.120 and anti aging nutrition. Get ready for tomorrow's nutritional science 9 00:00:28.160 --> 00:00:37.320 today right here, right now, Hello. 10 00:00:37.159 --> 00:00:42.759 Len, Welcome to Invite Health Radio. I am doctor Amanda Williams, 11 00:00:42.799 --> 00:00:48.960 Director of Science at Invite Health. Happy Saturday morning to everyone. 12 00:00:49.799 --> 00:00:52.000 I am in such a good mood for a couple 13 00:00:52.039 --> 00:00:56.039 of different reasons. One, we are completing our first week 14 00:00:56.159 --> 00:00:59.920 of having that extra hour of daylight, so that always 15 00:01:00.439 --> 00:01:03.600 brings joy in my life. But what also brings joy 16 00:01:03.600 --> 00:01:07.480 in my life is when we are having a fantastic sale. 17 00:01:08.079 --> 00:01:11.920 And we are and it's kicking off today. So our 18 00:01:12.079 --> 00:01:17.439 spring Bogo is on folks, So it is the Invite 19 00:01:17.519 --> 00:01:22.159 Health Spring Buy one, get one free sale. Every product 20 00:01:22.239 --> 00:01:27.040 in the Invite Health line is on sale. So this 21 00:01:27.200 --> 00:01:29.799 is a wonderful time. As I always say to stock 22 00:01:29.879 --> 00:01:33.120 up on your favorites. Maybe you've been using our bio 23 00:01:33.239 --> 00:01:37.519 Curcumin five locks in formulation for years and you know 24 00:01:37.560 --> 00:01:40.560 how effective that is when it comes to targeting those 25 00:01:41.120 --> 00:01:44.599 achy joints and you start to use that biocurcumen and 26 00:01:44.640 --> 00:01:47.760 you can really see that different. So you want to 27 00:01:47.760 --> 00:01:51.359 make sure that you stock up on the Biocurcumin five locks. 28 00:01:51.359 --> 00:01:56.480 And during the spring sale, we have so many different 29 00:01:56.599 --> 00:02:01.680 formulations that are geared towards energy, and I always look 30 00:02:01.719 --> 00:02:04.599 at this time of year is a perfect way to 31 00:02:05.200 --> 00:02:08.759 really zero in on where we can make some improvements, 32 00:02:08.840 --> 00:02:13.280 not just in overall lifestyle modifications. Now that you have 33 00:02:13.400 --> 00:02:18.719 that extra hour of daylight to get outside and be 34 00:02:18.800 --> 00:02:22.759 a little bit more active after you've been hibernating from 35 00:02:22.800 --> 00:02:27.520 the cold winter days, it's an excellent way to start 36 00:02:27.520 --> 00:02:32.159 to encourage that good movement throughout your system. But sometimes 37 00:02:32.199 --> 00:02:33.840 you can get out there and then you say, wow, 38 00:02:33.919 --> 00:02:36.800 you know, I guess I'm maybe a little bit more 39 00:02:36.800 --> 00:02:39.400 out of shape than I thought, or I just don't 40 00:02:39.439 --> 00:02:41.560 have that energy that I thought I was going to have. 41 00:02:42.240 --> 00:02:44.800 So we have you covered at Invite Health with so 42 00:02:44.879 --> 00:02:50.280 many great formulations, including that performance multi vitamin, the performance 43 00:02:50.360 --> 00:02:54.759 multivitamin with the inclusion of the Rodeola extract and the 44 00:02:54.840 --> 00:03:00.599 superoxide dismutase is a really nice way to dive up 45 00:03:00.879 --> 00:03:05.159 additional cell energy. What I love about rodeola is not 46 00:03:05.199 --> 00:03:10.800 only is it a powerful adaptogenic herb, it is also 47 00:03:11.280 --> 00:03:15.840 a really great way for us to allow our cells 48 00:03:15.879 --> 00:03:20.360 to make more ATP. So if we have more ATP, 49 00:03:20.520 --> 00:03:23.840 then that's a great thing because that's the actual energy 50 00:03:23.919 --> 00:03:27.800 that the cells themselves are producing. And we have to 51 00:03:27.800 --> 00:03:31.719 make sure that all of our cells have the daily 52 00:03:31.800 --> 00:03:36.560 capacity to just do what they're supposed to do. And 53 00:03:36.719 --> 00:03:39.759 this is part of when I talk about aging gracefully. 54 00:03:40.400 --> 00:03:44.879 Sometimes we chalk up the aging process and say, well, 55 00:03:44.879 --> 00:03:47.560 I'm supposed to slow down or I'm not supposed to 56 00:03:47.680 --> 00:03:50.800 have as much energy as I did twenty years ago. 57 00:03:51.680 --> 00:03:54.719 I don't look at that as the reason. I look 58 00:03:54.759 --> 00:03:58.319 at it and say, well, you know, our cells are 59 00:03:58.439 --> 00:04:01.960 lacking something and if we can just put that back in, 60 00:04:02.400 --> 00:04:04.800 then we are off to the races. And so this 61 00:04:04.879 --> 00:04:09.800 is why really zeroing in on sell energy production during 62 00:04:09.840 --> 00:04:14.639 the springtime is a really good way to encourage not 63 00:04:14.680 --> 00:04:19.279 only your your overall mood, but your your physical performance 64 00:04:19.360 --> 00:04:21.639 as well. When I talk about physical performance. We're not 65 00:04:21.720 --> 00:04:25.600 talking about you know, march madness and those athletes. We're 66 00:04:25.639 --> 00:04:28.360 just talking about getting out and doing the things that 67 00:04:28.399 --> 00:04:30.800 you need to do each and every single day, which 68 00:04:30.839 --> 00:04:35.920 is really important because if you're lacking energy, this can 69 00:04:35.959 --> 00:04:40.759 affect not only your physical day to day things that 70 00:04:40.800 --> 00:04:44.800 you're doing, but in general, it will start to affect 71 00:04:45.120 --> 00:04:48.720 your emotional wellbeing. And you know, say if you're just 72 00:04:48.839 --> 00:04:52.439 heading out to go to the grocery store and you 73 00:04:52.480 --> 00:04:55.040 feel like you just don't have the pep in your 74 00:04:55.079 --> 00:04:58.639 step that you want, that can affect your mood. So 75 00:04:59.199 --> 00:05:02.000 this is why we all like to zero in on 76 00:05:02.360 --> 00:05:05.240 energy and what we can be doing each and every 77 00:05:05.279 --> 00:05:08.560 single day. So back to the performance multivitamin, it's not 78 00:05:08.879 --> 00:05:14.160 just the rodeola extract that gives this cellular pack of 79 00:05:14.199 --> 00:05:18.199 a punch. When it comes to that ATP output, we're 80 00:05:18.240 --> 00:05:24.279 also looking at having the addition of those activated B vitamins, 81 00:05:24.720 --> 00:05:28.600 so having the bioactive form of vitamin B twelve along 82 00:05:28.680 --> 00:05:33.639 with having your methyl folate in that formulation. Remember, all 83 00:05:33.680 --> 00:05:40.000 of our multivitamins at Invite Health contain coenzyme Q ten, 84 00:05:40.839 --> 00:05:44.839 So when you are supplementing with our core multivitamin, the 85 00:05:44.879 --> 00:05:49.279 Men's multi, the women's multi, or that performance. You are 86 00:05:49.360 --> 00:05:55.079 getting coenzyme q ten just in your daily multi, which 87 00:05:55.120 --> 00:05:58.480 is so critical because we know that as we get older, 88 00:05:58.920 --> 00:06:03.120 our co q ten perduction begins to diminish, and then 89 00:06:03.160 --> 00:06:07.480 we can add insult to injury if you're on particular medications. 90 00:06:07.560 --> 00:06:11.160 As an example, if you are taking a statin drug 91 00:06:11.199 --> 00:06:14.839 for lowering cholesterol, if you are on a beta blocker 92 00:06:15.319 --> 00:06:19.360 drug for regulating your blood pressure every day, we know 93 00:06:19.680 --> 00:06:25.480 that those medications can have a harmful impact on our 94 00:06:25.519 --> 00:06:29.120 co q ten natural production. So it makes an awful 95 00:06:29.120 --> 00:06:32.680 lot of sense that if you're taking a multi vitamin, 96 00:06:33.120 --> 00:06:37.360 multi mineral complex every day, that you get some extra 97 00:06:37.480 --> 00:06:42.360 coenzyme q ten to support your cell function. And I 98 00:06:42.399 --> 00:06:47.639 had an interesting conversation this week about nutrient deficiencies as 99 00:06:47.680 --> 00:06:51.160 far as the foods that we eat, and someone asked 100 00:06:51.199 --> 00:06:52.839 me this said, well, you know, even if you're eating 101 00:06:53.040 --> 00:06:56.040 you know, organic, do you still need to, you know, 102 00:06:56.079 --> 00:07:01.600 take a multi vitamin. And the answer to that is yes. Unfortunately, 103 00:07:02.199 --> 00:07:07.920 the nutrient content within the soil throughout this country and 104 00:07:08.079 --> 00:07:11.879 globally is certainly not what it once used to be 105 00:07:11.920 --> 00:07:16.040 In nineteen twenty for example. So you look back one 106 00:07:16.120 --> 00:07:20.399 hundred years ago, and all of the foods had a 107 00:07:20.600 --> 00:07:26.319 much greater spectrum of powerful antioxidants and vitamins and minerals. 108 00:07:26.879 --> 00:07:30.439 And so when we look at things like zinc, for example, 109 00:07:30.519 --> 00:07:34.439 and you see how many folks are walking around each 110 00:07:34.480 --> 00:07:37.360 and every single day with a kind of a moderate 111 00:07:37.959 --> 00:07:42.800 zinc insufficiency. Perhaps it's not a true deficiency, but it's 112 00:07:43.120 --> 00:07:46.480 it's too low. And when you get that level that's 113 00:07:46.519 --> 00:07:49.399 too low, that can start to have an impact on 114 00:07:49.680 --> 00:07:53.680 many different functions in the body, including your overall metabolism, 115 00:07:53.720 --> 00:07:56.920 because we know that zinc is very important for thyroid function. 116 00:07:57.560 --> 00:07:59.800 So this kind of goes back to, well, yes, you 117 00:07:59.839 --> 00:08:02.879 do need to be taking the core multivitamin each day 118 00:08:02.959 --> 00:08:07.600 or that performance multivitamin. I always kind of put the 119 00:08:07.639 --> 00:08:12.560 performance multi vitamin in the setting of it's the best 120 00:08:12.680 --> 00:08:16.920 multi vitamin in our product line for those who have 121 00:08:17.079 --> 00:08:22.000 concerns with blood sugar, for those who have concerns with 122 00:08:22.199 --> 00:08:27.199 heart health. So while the name may make you think, oh, 123 00:08:27.279 --> 00:08:30.600 this is for athletic performance, and of course it is, 124 00:08:31.360 --> 00:08:36.159 it's also for any individual out there that is dealing 125 00:08:37.039 --> 00:08:41.480 with any particular chronic disease. State, or you just feel 126 00:08:41.519 --> 00:08:45.320 like you're just not as energetic as you once used 127 00:08:45.360 --> 00:08:49.000 to be. So you're getting that zinc. So we're getting 128 00:08:49.000 --> 00:08:52.440 that coverage of zinc. We're getting a full spectrum natural 129 00:08:52.519 --> 00:08:56.320 vitamin E. And remember all of these things matter. When 130 00:08:56.360 --> 00:09:00.879 I say natural as opposed to a synthetic vitamin. This 131 00:09:01.080 --> 00:09:05.840 is so essential to the way that your cells recognize 132 00:09:06.279 --> 00:09:09.399 those vitamins and minerals and the way that they utilize 133 00:09:09.559 --> 00:09:12.919 those vitamins and minerals. And I always say, when you 134 00:09:12.960 --> 00:09:17.840 look at I'm not going to name specific names, but 135 00:09:17.919 --> 00:09:19.600 let's just say you you take a stroll through a 136 00:09:19.639 --> 00:09:23.440 Walgreens and you're you're looking at all their multi vitamins, 137 00:09:23.600 --> 00:09:27.879 many of which are made by pharmaceutical companies. Well, they're 138 00:09:27.919 --> 00:09:31.559 not in the business for for vitamins and minerals. We 139 00:09:31.639 --> 00:09:36.039 clearly know this. They're in the business for making medications. 140 00:09:36.799 --> 00:09:40.559 So when you look at their their blend of what 141 00:09:40.600 --> 00:09:45.080 they put into their multivitamins, they're not ideal number one, 142 00:09:45.200 --> 00:09:49.799 They're they're not potent. Number two. They're generally using synthetic 143 00:09:50.759 --> 00:09:54.440 vitamins and minerals, which is not what you want to 144 00:09:54.440 --> 00:09:58.120 be putting into your system. I always say, synthetic means 145 00:09:58.240 --> 00:10:03.120 it's fake and and the body doesn't really like to 146 00:10:03.159 --> 00:10:07.879 have things like that, such as ultra processed foods are 147 00:10:07.960 --> 00:10:10.480 official colors. We look at all of these different things 148 00:10:10.480 --> 00:10:14.639 and we know the detrimental effects that that can have. 149 00:10:15.759 --> 00:10:20.720 Interestingly enough, speaking of natural versus synthetic and the Journal 150 00:10:20.759 --> 00:10:26.480 of Antioxidants, they were talking about how they are trying 151 00:10:26.480 --> 00:10:32.519 to synthesize make a synthetic form of the powerful antioxidant 152 00:10:32.600 --> 00:10:38.600 that's contained in rosemary extract and that is called carnific acid. 153 00:10:39.240 --> 00:10:45.000 We know that carnific acid, this very potent antioxidant that 154 00:10:45.440 --> 00:10:49.480 works as an anti inflammatory in the body, does so 155 00:10:49.679 --> 00:10:54.480 much for allowing it. And I talk about this often 156 00:10:54.480 --> 00:10:57.399 in the setting of our black seed formulation because it's 157 00:10:57.480 --> 00:11:01.919 black seed with rosemary and cordyceps m. But that rosemary 158 00:11:02.039 --> 00:11:05.080 extract that's in that formulation does a great job with 159 00:11:05.159 --> 00:11:08.320 regulating histamine, which is key if you're dealing with perhaps 160 00:11:08.320 --> 00:11:11.879 seasonal allergies. Maybe there's some trees in bloom up there, 161 00:11:12.080 --> 00:11:16.320 the grass pollens are high. We're certainly experiencing that here 162 00:11:16.320 --> 00:11:19.559 in South Florida right now. Grass pollens are very high 163 00:11:19.600 --> 00:11:23.879 as well as tree pollens, and so the black seed 164 00:11:23.919 --> 00:11:28.440 with rosemary is an excellent choice because the rosemary extract 165 00:11:28.480 --> 00:11:33.879 itself is a wonderful way to regulate that histamine release. 166 00:11:34.440 --> 00:11:38.559 But we also know that the powerful active constituents, the 167 00:11:38.679 --> 00:11:42.639 different types of acids that are contained in rosemary work 168 00:11:42.759 --> 00:11:48.279 to target inflammation. So for joint inflammation as an example, 169 00:11:48.399 --> 00:11:51.320 rosemary extract can be very helpful. But we also know 170 00:11:51.360 --> 00:11:55.120 it's very helpful for sinus inflammation, which is why once 171 00:11:55.159 --> 00:11:57.879 again we look at this as being a wonder formulation 172 00:11:58.039 --> 00:12:01.120 for those dealing with seasonal allergy. So that's the black 173 00:12:01.200 --> 00:12:05.679 seed with rosemary, and then that cordycepts mushrooms. But back 174 00:12:05.720 --> 00:12:09.080 to the study that was published in the Antioxidants Journal, 175 00:12:09.600 --> 00:12:12.720 was that they were looking at a way to synthesize 176 00:12:13.279 --> 00:12:19.840 the carnisic acid coming from the rosemary for the treatment 177 00:12:19.919 --> 00:12:23.399 of Alzheimer's disease. So of course this caught my eye 178 00:12:23.440 --> 00:12:32.120 because I'm always interested in how the world of medical 179 00:12:32.159 --> 00:12:37.399 research is looking to, you know, combat or treat certain conditions, 180 00:12:37.440 --> 00:12:43.279 in Alzheimer's being something that is so prevalent throughout this 181 00:12:43.519 --> 00:12:48.720 nation but throughout the world, and what they were recognizing 182 00:12:48.879 --> 00:12:52.320 is that this very very interesting acid that you can 183 00:12:52.360 --> 00:12:56.600 get from rosemary did a wonderful job at allowing for 184 00:12:56.720 --> 00:13:00.120 better synaptic connections in the brain, so the way that 185 00:13:00.120 --> 00:13:05.200 the brain cell was working and the communication pathways. But 186 00:13:05.360 --> 00:13:10.240 more importantly, they can see how effective it was at 187 00:13:10.519 --> 00:13:14.559 targeting the neuro inflammation and the oxidative stress. So you 188 00:13:14.639 --> 00:13:19.919 hear myself and Jerry Hickey talk often about combating inflammation 189 00:13:20.000 --> 00:13:23.600 and targeting oxidative stress that's brought on by free radicals, 190 00:13:24.240 --> 00:13:27.759 and so in this particular study, this is what they 191 00:13:27.879 --> 00:13:31.360 zeroed in on was that this very unique compound that 192 00:13:31.440 --> 00:13:35.440 comes from nature. Keep this in mind, it's coming from nature, 193 00:13:36.159 --> 00:13:42.720 coming from rosemary, extract this powerful acid, and how effective 194 00:13:42.840 --> 00:13:49.720 it is at lessening that burden of cell damage that 195 00:13:49.759 --> 00:13:55.200 occurs in the brain when someone has Alzheimer's disease. So, 196 00:13:55.360 --> 00:13:57.600 but the interesting part of this study is they're trying 197 00:13:57.639 --> 00:13:59.279 to of course figure out, well, how do we take 198 00:13:59.279 --> 00:14:01.240 the nature part of it, oh, and how do we 199 00:14:01.279 --> 00:14:05.159 synthesize it, so once again making something fake from something natural. 200 00:14:05.200 --> 00:14:08.039 And this is why oftentimes, if you're talking to your 201 00:14:08.120 --> 00:14:12.679 doctor and they're being dismissive to all of your wonderful 202 00:14:13.000 --> 00:14:16.919 uh invite health formulations that you take on a regular basis, 203 00:14:16.960 --> 00:14:20.480 whether that's coenzyme Q ten or the performance multi vitamin, 204 00:14:20.879 --> 00:14:24.879 or if you're taking our collagen HX. It's interesting that 205 00:14:25.879 --> 00:14:29.159 when you really peel back the layers of how you know, 206 00:14:29.240 --> 00:14:35.679 pharmaceutical research starts. Whenever they're investigating any type of new drug, 207 00:14:36.159 --> 00:14:38.720 they're always starting from something from nature and then they 208 00:14:38.799 --> 00:14:41.399 kind of they tweak it and they modify it. Uh. 209 00:14:41.440 --> 00:14:43.919 They've been trying to do this for years with risveratrol, 210 00:14:44.559 --> 00:14:49.440 and it's just h that's a very interesting world, is 211 00:14:50.000 --> 00:14:51.759 those who are trying to figure out how do we 212 00:14:51.799 --> 00:14:55.240 make a synthetic trans rasveratrol. The true answer to that 213 00:14:55.360 --> 00:14:58.320 is you really can't. So this is why you want 214 00:14:58.360 --> 00:15:01.759 to take the risveratrol Max from Invite Health, which is 215 00:15:01.759 --> 00:15:06.240 giving you two hundred milligrams of total trans resveratrol, and 216 00:15:06.279 --> 00:15:11.480 that's what is creating all of those very powerful health 217 00:15:11.639 --> 00:15:15.200 benefits for you, so from heart health and brain health, 218 00:15:15.240 --> 00:15:19.720 blood sugar regulation. Certainly, the research is so impressive with 219 00:15:19.879 --> 00:15:25.000 how that resveratrol can work within the GI track and 220 00:15:25.080 --> 00:15:28.120 so if you're dealing with any level of inflammation within 221 00:15:28.159 --> 00:15:32.879 your gut, we certainly can see how taking risveratrol max 222 00:15:32.960 --> 00:15:38.039 every day can potentiate very powerful benefits for you. So 223 00:15:38.279 --> 00:15:41.360 remember we have our Spring sale on right now, so 224 00:15:41.480 --> 00:15:44.519 the Spring Bogo is happening right now. You can head 225 00:15:44.519 --> 00:15:47.519 over to any of our stores today. Remember we're open 226 00:15:47.679 --> 00:15:50.080 seven days a week. Give us a call or go 227 00:15:50.159 --> 00:15:53.200 to our website Invitehealth dot com to take advantage of 228 00:15:53.240 --> 00:15:55.799 those wonderful savings. I'm going to take a quick break 229 00:15:55.840 --> 00:15:58.679 and then I have more to cover in the next 230 00:15:58.720 --> 00:16:01.799 fifteen minutes a stick. I will be right back just 231 00:16:01.879 --> 00:16:05.039 after this. Does springtime make you think of more daylight? 232 00:16:05.279 --> 00:16:08.600 Flowers and trees in bloom, or even spring cleaning. Those 233 00:16:08.639 --> 00:16:10.960 are all good, but not as great as the Invite 234 00:16:11.000 --> 00:16:13.759 Health Buy one, get one free Spring Into savings event. 235 00:16:13.919 --> 00:16:16.639 The sale is on now by any Invite Health product 236 00:16:16.679 --> 00:16:19.840 at suggested retail and get the second bottle free spring 237 00:16:19.879 --> 00:16:22.480 into an Invite store today. To learn more about how 238 00:16:22.519 --> 00:16:24.639 to stay healthy with the help from one of our 239 00:16:24.720 --> 00:16:27.559 nutrition experts, give us a call to order by phone 240 00:16:27.639 --> 00:16:30.840 right now at eight hundred sixty three two zero five 241 00:16:31.000 --> 00:16:33.440 seven to two. That's eight hundred sixty three to two 242 00:16:33.720 --> 00:16:36.600 zero five seven to two. Listen to past shows and 243 00:16:36.720 --> 00:16:40.559 informative podcasts all at invitealth dot com. Visit invitehealth dot 244 00:16:40.600 --> 00:16:43.080 com for our retail locations and to set up a 245 00:16:43.120 --> 00:16:46.759 free nutritional consultation in person, by phone or by video. 246 00:16:46.919 --> 00:16:49.919 Take advantage of invites limited time buy one, get one 247 00:16:49.960 --> 00:16:53.440 free Spring into Savings sale. Contact Invite at eight hundred 248 00:16:53.600 --> 00:16:56.679 sixty three two zero five seven two That number again 249 00:16:56.799 --> 00:17:00.159 eight hundred sixty three two zero five seven to two, 250 00:17:00.360 --> 00:17:10.759 or go to invite health dot com and welcome back 251 00:17:10.880 --> 00:17:15.240 to Invite Health Radio. I am doctor Amanda Williams. Happy 252 00:17:15.319 --> 00:17:19.240 Saturday morning to everyone. We are having our Spring buy when, 253 00:17:19.279 --> 00:17:23.359 get one free sale, so excellent time to make sure 254 00:17:23.359 --> 00:17:26.279 that you're focusing in on your energy. Talked about that 255 00:17:26.359 --> 00:17:31.519 performance multivitamin. Of course, we have the energy HAX that's 256 00:17:31.720 --> 00:17:36.119 a combination of the knica ubiquinl. Remember the conica ubiquenol 257 00:17:36.200 --> 00:17:39.079 is the only type of coenzyme Q ten that you 258 00:17:39.160 --> 00:17:44.240 can utilize that's bioidentical, So it's the exact same structure 259 00:17:44.359 --> 00:17:48.599 and function as the natural coenzyme q ten that your 260 00:17:48.640 --> 00:17:52.920 body makes. So when you're using our energy HAX or 261 00:17:53.119 --> 00:17:59.519 our ubiquinol with nadh or ubiquinol sixty milligram, you're getting 262 00:17:59.519 --> 00:18:04.279 that bio identical form. So it's the most well studied 263 00:18:04.920 --> 00:18:10.880 and most effective way to supplement with coenzyme q ten. 264 00:18:11.519 --> 00:18:13.920 And I always say everyone should be taking co q 265 00:18:14.119 --> 00:18:17.519 ten each and every single day. So that's why we 266 00:18:17.680 --> 00:18:21.920 have it in our multi vitamins, because we understand the 267 00:18:21.960 --> 00:18:28.400 importance of maintaining healthy coenzyme q ten levels throughout our life. 268 00:18:28.559 --> 00:18:31.839 And co q ten is kind of one of those 269 00:18:32.000 --> 00:18:35.039 interesting molecules in the body because not only does it 270 00:18:35.240 --> 00:18:38.599 function as the kind of the one of the main 271 00:18:38.720 --> 00:18:42.559 sources for fuel for your cells. I always say it's 272 00:18:42.559 --> 00:18:45.079 like stopping at the gas station and putting gas into 273 00:18:45.119 --> 00:18:49.200 your car. So coenzyme q ten is doing that for 274 00:18:49.559 --> 00:18:53.759 all of our individual cells. But it also works as 275 00:18:53.880 --> 00:18:58.559 a cell protector because it has antioxidant properties to it, 276 00:18:59.359 --> 00:19:04.119 and when you partner that up with NADH, which is 277 00:19:04.200 --> 00:19:08.319 what are ubiquenol with NADH. NADH is a vitamin B three, 278 00:19:08.759 --> 00:19:12.160 which is nice, and it's a derivative of vitamin B three, 279 00:19:12.759 --> 00:19:17.400 but it certainly packs a powerful punch when it comes 280 00:19:17.480 --> 00:19:21.839 to the way in which co q ten is absorbed 281 00:19:22.000 --> 00:19:27.640 into the cell and utilized. So this is the go 282 00:19:27.759 --> 00:19:34.359 to ubiquenol formulation that we offer for anyone who is 283 00:19:34.599 --> 00:19:38.119 already on one of those medications that I mentioned previously. 284 00:19:38.160 --> 00:19:40.680 So if you're on a statin drug or a beta blocker, 285 00:19:41.440 --> 00:19:43.119 how do you know if you're on a beta blocker, Well, 286 00:19:43.160 --> 00:19:47.200 they all end in the same way, which is ol 287 00:19:47.359 --> 00:19:52.440 ol so metropri all per panel all. But if you're 288 00:19:52.480 --> 00:19:56.720 not sure, just ask one of our nutritional advisors. Many 289 00:19:56.799 --> 00:20:01.880 times people will come into an BITE health store and 290 00:20:01.920 --> 00:20:03.799 they'll say, oh, you know, I heard about the performance 291 00:20:03.920 --> 00:20:07.799 multi vitamin. I'm interested in getting that, But you also 292 00:20:07.839 --> 00:20:10.039 want to talk to the nutritionists and say, you know, 293 00:20:10.079 --> 00:20:12.079 this is what my current routine is, this is the 294 00:20:12.119 --> 00:20:15.440 medications I'm on. This is what the nutritionists are there 295 00:20:15.480 --> 00:20:19.440 to do. They're there to help you when it comes 296 00:20:19.519 --> 00:20:24.200 to the proper guidance to personalize your supplementation routines. So 297 00:20:24.279 --> 00:20:27.319 if you're on any type of a medication, always make 298 00:20:27.319 --> 00:20:30.200 sure that you mention that so that they can make 299 00:20:30.240 --> 00:20:33.960 sure that you're covering any of those areas where potential 300 00:20:34.079 --> 00:20:40.000 nutrient deficiencies are occurring. So that's really very important because 301 00:20:40.559 --> 00:20:44.440 oftentimes people don't realize that, you know, in taking a 302 00:20:44.480 --> 00:20:48.720 beta blocker, for example, that they're coq ten levels go 303 00:20:48.839 --> 00:20:51.599 down and maybe that's why they get sleepy two hours 304 00:20:51.640 --> 00:20:56.079 after taking their blood pressure medication. Unbeknownst to them, it's 305 00:20:56.119 --> 00:21:00.440 because it's affecting the way coq ten is being reduced 306 00:21:00.480 --> 00:21:05.160 at that cellular level. So daily supplementation of ubiquenol with 307 00:21:05.359 --> 00:21:10.119 NADH would be highly advisable, So so do keep that 308 00:21:10.759 --> 00:21:13.440 in mind. But the way in which coq ten has 309 00:21:13.519 --> 00:21:18.440 been studied is really quite impressive outside of that of 310 00:21:18.559 --> 00:21:21.480 just the initial studies which was looking at it for 311 00:21:21.519 --> 00:21:25.880 heart failure. And when someone is dealing with congestive heart failure, 312 00:21:25.880 --> 00:21:31.079 we know that there's a compromised pumping mechanism that is faltered, 313 00:21:31.680 --> 00:21:34.839 so the way in which the heart muscle itself is 314 00:21:34.920 --> 00:21:39.519 pushing the blood out to get to your tissues. So 315 00:21:39.720 --> 00:21:42.680 if we're not getting enough blood and oxygen out to 316 00:21:42.759 --> 00:21:46.319 our tissues, that makes us feel very winded and very tired, 317 00:21:47.039 --> 00:21:50.160 and that starts to affect every other system in the body. 318 00:21:50.519 --> 00:21:52.279 So we know that if we can kind of re 319 00:21:52.440 --> 00:21:56.680 energize those cardiac muscle cells, those heart muscle cells with 320 00:21:56.920 --> 00:22:01.559 proper coq ten levels, then this helps the function of 321 00:22:01.640 --> 00:22:05.279 the heart much better, but then you go beyond that 322 00:22:05.359 --> 00:22:08.839 and you say, okay. Well, in looking at these studies 323 00:22:08.920 --> 00:22:13.359 and heart failure, initially they also recognized how the coq 324 00:22:13.519 --> 00:22:18.680 ten was also regulating blood pressure, and then they said, well, heck, 325 00:22:18.720 --> 00:22:22.119 it's also regulating blood sugar levels, and you know what, 326 00:22:22.200 --> 00:22:25.319 it can cross the blood brain barrier. So it's very 327 00:22:25.359 --> 00:22:30.640 effective for giving the brain the energy that it needs 328 00:22:30.880 --> 00:22:36.519 and that antioxidant protection to once again fight off neuro inflammation. 329 00:22:37.960 --> 00:22:42.319 So there's many different reasons why someone would want to 330 00:22:42.359 --> 00:22:46.319 be supplementing with coq ten. Always say you can go 331 00:22:46.440 --> 00:22:50.720 in and you can have your coq ten blood level tested, 332 00:22:51.480 --> 00:22:56.599 and oftentimes when people do that, they're very surprised by 333 00:22:56.680 --> 00:23:02.359 how low their natural coq ten levels actually are and 334 00:23:02.400 --> 00:23:05.720 they'll say, wow, Amanda, I didn't expect this because I'm 335 00:23:05.759 --> 00:23:09.480 not on any medications, and you know, I'm fifty years old. 336 00:23:09.559 --> 00:23:11.880 Why would my co q ten levels, you know, be 337 00:23:12.519 --> 00:23:15.759 down so low. Well, we know that the body becomes 338 00:23:15.839 --> 00:23:19.519 less and less efficient at making coenz i'me q ten 339 00:23:20.079 --> 00:23:23.079 once we hit about the third decade of our lives. 340 00:23:23.079 --> 00:23:25.160 So it's not a surprise that if you're fifty years 341 00:23:25.200 --> 00:23:28.240 old and you go and have your blood level tested 342 00:23:28.240 --> 00:23:30.880 of co q ten, that that level is going to 343 00:23:30.920 --> 00:23:35.680 be tapering down. And then of course with every added 344 00:23:35.799 --> 00:23:42.240 decade we continuously see a greater decline of coenzyme q ten. 345 00:23:42.759 --> 00:23:45.720 And then LI said, you're on a medication that's lowering 346 00:23:45.759 --> 00:23:48.920 coq ten, then we're really up against it. So we 347 00:23:49.039 --> 00:23:51.759 always want to make sure that we get good coverage. 348 00:23:52.119 --> 00:23:56.960 So adding in the ubiquinol coenzyme q ten with NADH 349 00:23:57.039 --> 00:24:01.559 that we offer has that conic of form of coq ten, 350 00:24:01.640 --> 00:24:06.720 the bioidentical form is an excellent addition to your daily 351 00:24:06.839 --> 00:24:14.880 supplementation routine. But there's so many fascinating clinical research trials 352 00:24:14.920 --> 00:24:18.440 that have been conducted with coq ten through the years, 353 00:24:19.240 --> 00:24:24.200 and looking at the scientific evidence on it, it just 354 00:24:24.400 --> 00:24:28.000 makes sense that it's one of those nutrients that you 355 00:24:28.079 --> 00:24:33.079 should always include into a daily routine. I always say, 356 00:24:33.079 --> 00:24:37.799 there's kind of like a basic setup that all folks 357 00:24:38.000 --> 00:24:40.519 should look at as far as what you should be 358 00:24:40.599 --> 00:24:43.720 doing every day, and then we can modify this based 359 00:24:43.759 --> 00:24:46.839 on your personal health needs or what your personal health 360 00:24:46.920 --> 00:24:49.759 goals are. But I would say, you know, just covering 361 00:24:49.759 --> 00:24:53.720 the basis of what we know because of nutrient deficiencies 362 00:24:54.160 --> 00:24:56.680 in the soil, so the foods that you're eating are 363 00:24:56.720 --> 00:24:59.920 not going to be providing you enough of those key nutrients. 364 00:25:00.599 --> 00:25:03.440 So this is why we always start the day with 365 00:25:03.640 --> 00:25:08.319 one of those wonderful multivitamins, so whether that's the Core, 366 00:25:08.960 --> 00:25:13.680 the Men's, the Women's, or the Performance multivitamin. And then 367 00:25:13.720 --> 00:25:17.200 we want to add in additional coenzyme q ten. Even 368 00:25:17.240 --> 00:25:19.960 though the multi has co q ten, we still because 369 00:25:20.000 --> 00:25:22.519 remember we're trying to keep up with the loss of 370 00:25:22.559 --> 00:25:25.839 coenzyme q ten that happens through the decades, so we 371 00:25:25.880 --> 00:25:29.039 want to supplement with coenzyme q ten every day. Then 372 00:25:29.079 --> 00:25:32.480 we want to add in an omega three fatty acid, 373 00:25:32.559 --> 00:25:35.480 so we have wonderful options for you. We have our 374 00:25:35.559 --> 00:25:39.079 fish oil which has a high amount of both EPA 375 00:25:39.200 --> 00:25:43.240 and DHA that's the key omega three fatty acids, and 376 00:25:43.319 --> 00:25:46.160 it goes through a double distillation process, which is really 377 00:25:46.200 --> 00:25:51.920 important when you look at fish oil quality. Unfortunately, not 378 00:25:52.079 --> 00:25:57.519 all fish oils are sourced and made the same. So 379 00:25:57.559 --> 00:26:00.599 when you're using the Invite Health fish oil, you know 380 00:26:00.680 --> 00:26:06.000 it's been cleanly sourced and processed and tested out to 381 00:26:06.079 --> 00:26:10.559 assure that there are no contaminants in that and I 382 00:26:11.279 --> 00:26:17.960 say that because unfortunately, there are companies out there where 383 00:26:18.279 --> 00:26:23.519 they're testing of their finished product may just be scratching 384 00:26:23.559 --> 00:26:27.359 the surface. Where at Invite Health, we take a deep 385 00:26:27.480 --> 00:26:31.799 dive into every single product from the starting raw material 386 00:26:31.880 --> 00:26:36.200 to the finished end product, and we look and we 387 00:26:36.319 --> 00:26:43.039 test and we assess for any level of impurity, and 388 00:26:43.119 --> 00:26:48.000 if something doesn't pass, we do not make it. And 389 00:26:48.079 --> 00:26:50.759 I'm sure for those of you who have been longtime 390 00:26:50.880 --> 00:26:54.359 Invite Health customers you have experienced this with us from 391 00:26:54.440 --> 00:26:57.880 time to time. There was a time when our crill 392 00:26:57.880 --> 00:27:02.359 oil we were not satisfied with the testing on that, 393 00:27:02.799 --> 00:27:05.839 so instead of just pushing forward with the product, we said, 394 00:27:05.880 --> 00:27:07.559 you know what, we have to put a pause on this. 395 00:27:08.240 --> 00:27:12.200 And this is why when you're using any of the 396 00:27:12.279 --> 00:27:15.119 Invite Health formulations, you can always rest assure I am 397 00:27:15.160 --> 00:27:18.680 getting the cleanest and most potent form of these nutrients 398 00:27:18.720 --> 00:27:21.759 that are based on the science, based on the clinical evidence, 399 00:27:22.240 --> 00:27:24.799 because that is what we have been doing for so 400 00:27:24.920 --> 00:27:28.839 many years. And during our spring Bogo sale, this is 401 00:27:28.880 --> 00:27:30.720