WEBVTT

1
00:00:11.160 --> 00:00:14.039
<v Speaker 1>How are you doing? Welcome to the Rugby League Coach Podcast,

2
00:00:14.039 --> 00:00:17.399
<v Speaker 1>Episode two hundred and fifty three. We're in season four.

3
00:00:17.800 --> 00:00:20.800
<v Speaker 1>My name is Lee Addison. I am the owner of

4
00:00:20.879 --> 00:00:25.879
<v Speaker 1>Rugby League Coach dot com dot au. I'm a coach mentor, coach, educator,

5
00:00:26.039 --> 00:00:30.160
<v Speaker 1>coach consultant, and I'm also the author of Rugby League

6
00:00:30.160 --> 00:00:35.399
<v Speaker 1>Coach thirteen Game Changing Conversations Transform Your Coaching. I consume

7
00:00:35.399 --> 00:00:38.479
<v Speaker 1>a lot of water, and that water on. This podcast

8
00:00:38.560 --> 00:00:41.560
<v Speaker 1>is sponsored by the Global League Network and you can

9
00:00:41.600 --> 00:00:47.280
<v Speaker 1>find them at Global League dot Network. Going to go

10
00:00:47.359 --> 00:00:53.479
<v Speaker 1>straight into some tactical things here and technical things have

11
00:00:53.600 --> 00:00:56.759
<v Speaker 1>you noticed over the last five six years in the

12
00:00:56.880 --> 00:01:01.880
<v Speaker 1>NRL and in Super LEA. I suppose there tends to

13
00:01:01.920 --> 00:01:10.599
<v Speaker 1>be a shape now that centers, wings, second rows in

14
00:01:10.640 --> 00:01:13.439
<v Speaker 1>particular tend to run in attack now they tend to

15
00:01:13.480 --> 00:01:18.480
<v Speaker 1>go into out, so they tend to go, if you like,

16
00:01:18.680 --> 00:01:23.799
<v Speaker 1>forty five degrees across towards the corner flag as they're

17
00:01:23.840 --> 00:01:31.719
<v Speaker 1>attacking the opposition try line. I've had this described to

18
00:01:31.799 --> 00:01:36.680
<v Speaker 1>me as a bit like just changing your angles when

19
00:01:36.680 --> 00:01:39.920
<v Speaker 1>you're running up against your opposition center or your opposition wing, etc.

20
00:01:42.400 --> 00:01:48.599
<v Speaker 1>I still personally can't get my head around why you

21
00:01:48.640 --> 00:01:52.239
<v Speaker 1>wouldn't attack touch line to touch line, i e. Everybody

22
00:01:52.280 --> 00:02:01.519
<v Speaker 1>in shape in field balance if you like, and let

23
00:02:01.599 --> 00:02:05.879
<v Speaker 1>the ball do the work in many cases, come back

24
00:02:05.920 --> 00:02:09.400
<v Speaker 1>to me admin at Rugby League Coach dot com to

25
00:02:09.479 --> 00:02:12.639
<v Speaker 1>tay you at Rugby League Coach on socials if you've

26
00:02:12.639 --> 00:02:15.319
<v Speaker 1>got any thoughts on that. And then the other one

27
00:02:17.120 --> 00:02:21.520
<v Speaker 1>is a little trend that's come through in the NRL

28
00:02:21.599 --> 00:02:24.360
<v Speaker 1>over the last few years and particularly is forward running

29
00:02:25.199 --> 00:02:28.000
<v Speaker 1>tighter to the ruck and then running something of an

30
00:02:28.000 --> 00:02:33.439
<v Speaker 1>over's line to get away from the ruck. Now. I

31
00:02:33.479 --> 00:02:36.199
<v Speaker 1>think a lot of this is because a lot of

32
00:02:36.240 --> 00:02:39.879
<v Speaker 1>players like to hit and spin and go into the

33
00:02:39.919 --> 00:02:44.520
<v Speaker 1>tackle at the NRL level, backing into it sometimes because

34
00:02:46.800 --> 00:02:51.520
<v Speaker 1>you can then accuse the opponent of doing a crusher tackle. Okay,

35
00:02:51.639 --> 00:02:54.159
<v Speaker 1>so I think there's a little bit of that, But

36
00:02:55.199 --> 00:03:00.319
<v Speaker 1>again my personal coaching philosophy, start wide at the ruck,

37
00:03:01.360 --> 00:03:05.960
<v Speaker 1>six seven or eight meters wide of the ruck, run

38
00:03:06.039 --> 00:03:08.919
<v Speaker 1>straight and then cut a slight unders line, or run

39
00:03:08.960 --> 00:03:13.639
<v Speaker 1>straight or cuts a decent unders line. There's no point

40
00:03:13.680 --> 00:03:16.840
<v Speaker 1>running anywhere near markers. I don't understand that anybody who

41
00:03:16.879 --> 00:03:22.120
<v Speaker 1>runs an over's line risks when they open the body

42
00:03:22.199 --> 00:03:30.039
<v Speaker 1>up getting really really rattled with shoulder contact. You can

43
00:03:30.159 --> 00:03:32.080
<v Speaker 1>go tighter to the ruck when your rucks are faster

44
00:03:32.439 --> 00:03:36.319
<v Speaker 1>because the markers won't get to you. So there's something

45
00:03:36.360 --> 00:03:38.520
<v Speaker 1>else to think about. Again, Contact me if you've got

46
00:03:38.560 --> 00:03:43.280
<v Speaker 1>anything to challenge me. There. We've had an outbreak of

47
00:03:44.840 --> 00:03:49.759
<v Speaker 1>forwards that now pass the ball, and a lot of

48
00:03:49.759 --> 00:03:51.560
<v Speaker 1>them don't know why they're doing it, they don't know

49
00:03:51.599 --> 00:03:56.639
<v Speaker 1>where they're doing it. The reality is passing should be

50
00:03:57.960 --> 00:04:00.159
<v Speaker 1>for when somebody is in a better position than you,

51
00:04:01.080 --> 00:04:04.360
<v Speaker 1>and quite often now we've seen that all levels of

52
00:04:04.400 --> 00:04:08.280
<v Speaker 1>the game, some forwards who just get in and pass

53
00:04:08.319 --> 00:04:12.560
<v Speaker 1>the ball and it smacks of I can't be ours

54
00:04:12.639 --> 00:04:17.959
<v Speaker 1>running the football, quite frankly. And this has impacts on

55
00:04:18.040 --> 00:04:24.480
<v Speaker 1>pivots because you're six or seven and sometimes you're thirteen,

56
00:04:24.560 --> 00:04:26.959
<v Speaker 1>and back in the day it used to be you're thirteen,

57
00:04:27.040 --> 00:04:29.839
<v Speaker 1>and then we sort of turned our thirteen into another prop,

58
00:04:30.600 --> 00:04:33.879
<v Speaker 1>another middle, and now we seem to be going back

59
00:04:33.920 --> 00:04:38.279
<v Speaker 1>round again, except we're using the thirteens in places as

60
00:04:38.319 --> 00:04:44.639
<v Speaker 1>a pivot now. I was doing this twenty five years ago.

61
00:04:44.720 --> 00:04:49.319
<v Speaker 1>I wanted my fullback on We're thirteen to act as

62
00:04:49.360 --> 00:04:54.720
<v Speaker 1>pivots to confuse the defense, and I don't mind that. However,

63
00:04:56.560 --> 00:05:00.480
<v Speaker 1>many teams just adopt this without thinking it's through, without

64
00:05:00.519 --> 00:05:05.759
<v Speaker 1>thinking what impact could that have on six and seven

65
00:05:05.800 --> 00:05:10.199
<v Speaker 1>and their direction and their direction will play what impact

66
00:05:10.199 --> 00:05:14.360
<v Speaker 1>can that have on the structure of the set? Again,

67
00:05:14.399 --> 00:05:16.959
<v Speaker 1>if you're willing to challenge me on that, or you

68
00:05:17.000 --> 00:05:18.959
<v Speaker 1>want to come up with some theories for me to

69
00:05:19.040 --> 00:05:25.759
<v Speaker 1>digest and therefore for public dissemination on this podcast. Adding

70
00:05:25.839 --> 00:05:28.079
<v Speaker 1>at Rugby League coach dot com dot a you at

71
00:05:28.160 --> 00:05:34.720
<v Speaker 1>Rugby League Coach on socials, many of you contact me

72
00:05:35.920 --> 00:05:40.519
<v Speaker 1>about the differences between coaching Division one and Division two players.

73
00:05:40.560 --> 00:05:45.519
<v Speaker 1>So a's and b's, I suppose whichever way you want

74
00:05:45.560 --> 00:05:52.079
<v Speaker 1>to look at it. The most basic advice I can

75
00:05:52.120 --> 00:05:54.879
<v Speaker 1>give to you that will make sense without having met

76
00:05:54.920 --> 00:05:59.199
<v Speaker 1>your players and without looking at the quality of the

77
00:05:59.240 --> 00:06:07.439
<v Speaker 1>side that you're dealing with. The best way of summing

78
00:06:07.439 --> 00:06:10.480
<v Speaker 1>this up is, for every three bits of information you

79
00:06:10.560 --> 00:06:20.040
<v Speaker 1>give top players, give your second division or your reserves one. Okay,

80
00:06:20.800 --> 00:06:24.399
<v Speaker 1>so if in the first grade or in your Division one,

81
00:06:24.480 --> 00:06:29.399
<v Speaker 1>you like to say, hold the ball, take the set

82
00:06:29.439 --> 00:06:31.759
<v Speaker 1>to the left, and then go and then shift right,

83
00:06:33.639 --> 00:06:39.839
<v Speaker 1>and then I don't know, throwing or under an inside ball.

84
00:06:40.920 --> 00:06:43.160
<v Speaker 1>That's three bits of information. You might just say to

85
00:06:43.199 --> 00:06:48.079
<v Speaker 1>the regis team, hold the ball. Well, you might say

86
00:06:48.120 --> 00:06:50.920
<v Speaker 1>hold the ball and just move it when you see space.

87
00:06:52.839 --> 00:06:56.639
<v Speaker 1>So that's a very simple answerer thing to what you're

88
00:06:56.680 --> 00:07:01.040
<v Speaker 1>looking for. And what's the difference between these players. You've

89
00:07:01.040 --> 00:07:03.720
<v Speaker 1>got to remember, players that aren't in your first grade,

90
00:07:05.040 --> 00:07:08.600
<v Speaker 1>in your Division one team or whatever labels you put

91
00:07:08.639 --> 00:07:12.160
<v Speaker 1>on it, they're not as good as the ones that

92
00:07:12.199 --> 00:07:15.600
<v Speaker 1>you put it in the top grade. But why aren't

93
00:07:15.600 --> 00:07:18.240
<v Speaker 1>they as good? Well, they're probably not as good physically,

94
00:07:19.639 --> 00:07:23.120
<v Speaker 1>they're probably not as committed. But even if they are

95
00:07:23.240 --> 00:07:28.000
<v Speaker 1>as good physically and in terms of commitment, it might

96
00:07:28.079 --> 00:07:32.079
<v Speaker 1>be they struggle to process information quickly enough into action,

97
00:07:34.680 --> 00:07:38.959
<v Speaker 1>and that is quite often what separates the top from

98
00:07:38.959 --> 00:07:44.399
<v Speaker 1>the top. So many of you are coaching at levels

99
00:07:44.439 --> 00:07:48.879
<v Speaker 1>where you no doubt have to coach against an opposition coach.

100
00:07:50.040 --> 00:07:52.279
<v Speaker 1>You know, sometimes you can coach a game and you

101
00:07:52.360 --> 00:07:54.839
<v Speaker 1>realize that if your team holds the ball, you'll win.

102
00:07:56.480 --> 00:07:58.680
<v Speaker 1>Or sometimes you'll coach a game and you realize the

103
00:07:58.720 --> 00:08:02.240
<v Speaker 1>opposition are just better than so you're just trying to

104
00:08:02.279 --> 00:08:06.480
<v Speaker 1>cling on. But many of you coachure levels where all

105
00:08:06.519 --> 00:08:10.120
<v Speaker 1>things are equal, and you've got to outthink your opponent.

106
00:08:10.240 --> 00:08:14.160
<v Speaker 1>So how would you look at the game? How would

107
00:08:14.160 --> 00:08:18.160
<v Speaker 1>you study it, how would you study it's in game,

108
00:08:18.199 --> 00:08:19.879
<v Speaker 1>and how would you study it if you saw a

109
00:08:19.959 --> 00:08:24.519
<v Speaker 1>video of your opponent beforehand. I'll give you some pointers

110
00:08:24.519 --> 00:08:27.680
<v Speaker 1>to think about. Well, obviously, you want to know what

111
00:08:27.720 --> 00:08:30.560
<v Speaker 1>their exit sets are, like, what their good ball sets are,

112
00:08:30.600 --> 00:08:33.159
<v Speaker 1>like good ball being the opposite end of the field

113
00:08:33.200 --> 00:08:37.080
<v Speaker 1>from your own try line. However you want to define that.

114
00:08:38.159 --> 00:08:41.360
<v Speaker 1>You want to look at their defensive system, their market system.

115
00:08:42.039 --> 00:08:44.039
<v Speaker 1>Defensive system. Is it up and in? Is it up

116
00:08:44.080 --> 00:08:47.080
<v Speaker 1>and out? Is it spread? Is it compressed? Is it

117
00:08:47.120 --> 00:08:52.600
<v Speaker 1>compressed in some areas spreading other areas the market system

118
00:08:53.120 --> 00:08:57.960
<v Speaker 1>first first market chase, second, hold, hold and fold or

119
00:08:59.080 --> 00:09:08.399
<v Speaker 1>split marker. And then after that, have a look at

120
00:09:09.679 --> 00:09:13.279
<v Speaker 1>how your opponents give up ground. So in the video

121
00:09:13.360 --> 00:09:15.799
<v Speaker 1>that you're watching, or the game that you're watching live

122
00:09:16.080 --> 00:09:19.399
<v Speaker 1>of your opponents, or even in the game that you're coaching,

123
00:09:20.480 --> 00:09:25.080
<v Speaker 1>how do they give up ground? Is it when you

124
00:09:25.279 --> 00:09:27.759
<v Speaker 1>move the ball sideways? Is it when you target a

125
00:09:27.799 --> 00:09:31.440
<v Speaker 1>certain defender in the line, is it when you play direct?

126
00:09:34.600 --> 00:09:37.759
<v Speaker 1>And what's most common when they give up a line break?

127
00:09:39.480 --> 00:09:45.320
<v Speaker 1>Is the weak defenders. Is there a weakness in the system.

128
00:09:45.480 --> 00:09:48.320
<v Speaker 1>Is there an opportunity to repeat a couple of sets

129
00:09:48.360 --> 00:09:56.360
<v Speaker 1>on them and then they get tired, And then of

130
00:09:56.399 --> 00:10:01.639
<v Speaker 1>course you've got your own considerations. Now there'll be some

131
00:10:01.759 --> 00:10:04.080
<v Speaker 1>games where you have to put your best defensive team on.

132
00:10:04.159 --> 00:10:06.200
<v Speaker 1>I think, and I always think at the start of

133
00:10:06.240 --> 00:10:08.320
<v Speaker 1>the year you should always put your best defensive team

134
00:10:08.360 --> 00:10:12.519
<v Speaker 1>on if you've got that option, i e. Put a

135
00:10:12.559 --> 00:10:18.000
<v Speaker 1>defensive thirteen on the field to start. Give up a

136
00:10:18.000 --> 00:10:19.960
<v Speaker 1>little bit of attack. You know, you get some players,

137
00:10:19.960 --> 00:10:22.720
<v Speaker 1>don't you, who are great in attack, but as a

138
00:10:22.799 --> 00:10:26.200
<v Speaker 1>rule they can't defend very well. LOOKI Galvin being one,

139
00:10:26.240 --> 00:10:28.519
<v Speaker 1>Michael Morgan used to fall off tackles all the time.

140
00:10:28.600 --> 00:10:35.639
<v Speaker 1>James Maloney did. And when you say that person's good

141
00:10:35.639 --> 00:10:37.759
<v Speaker 1>at attacking, you've got to wonder whether the juice is

142
00:10:37.799 --> 00:10:41.159
<v Speaker 1>worth the squeeze. And I think for somebody like I

143
00:10:41.200 --> 00:10:44.840
<v Speaker 1>don't know, Terrell Sloan, who's going from the Dragons in

144
00:10:44.879 --> 00:10:48.799
<v Speaker 1>the NRL to Super League, I would imagine that the

145
00:10:48.879 --> 00:10:53.960
<v Speaker 1>Dragons coaches have felt that the consistency in attack the

146
00:10:54.039 --> 00:10:56.879
<v Speaker 1>juice is not worth a squeeze for the defensive lapses

147
00:10:57.799 --> 00:11:07.200
<v Speaker 1>that may happen, have a think about doing something different.

148
00:11:08.200 --> 00:11:10.080
<v Speaker 1>I'll say this until I'm blue in the face. And

149
00:11:10.120 --> 00:11:13.480
<v Speaker 1>there's still people who comment on a post on a

150
00:11:13.519 --> 00:11:16.799
<v Speaker 1>clip where I said, what's rugby league's obsession with going

151
00:11:16.840 --> 00:11:20.320
<v Speaker 1>down the middle of the field. And there's even people

152
00:11:20.360 --> 00:11:24.000
<v Speaker 1>who wrote things like what does this pomino? Or tell

153
00:11:24.039 --> 00:11:26.440
<v Speaker 1>me you know nothing about rugby league without telling me

154
00:11:26.480 --> 00:11:28.759
<v Speaker 1>you know nothing about rugby league, or tell me you

155
00:11:28.840 --> 00:11:31.399
<v Speaker 1>never played rugby league because you don't go down the middle.

156
00:11:35.519 --> 00:11:41.799
<v Speaker 1>Why do teams do early shifts and make massive breaks? Honestly,

157
00:11:42.240 --> 00:11:46.240
<v Speaker 1>the thickness out there, and some people, I'm sorry to

158
00:11:46.320 --> 00:11:51.080
<v Speaker 1>be so blunt about that, most kicks failed because of

159
00:11:51.120 --> 00:11:56.759
<v Speaker 1>poor kick protection from your own team. So if the

160
00:11:56.840 --> 00:11:59.559
<v Speaker 1>kick isn't protected and the defense rushes up in your face,

161
00:12:00.320 --> 00:12:04.000
<v Speaker 1>as a kicker, you actually have to kick it higher

162
00:12:04.039 --> 00:12:07.120
<v Speaker 1>to get over the defense, whereas if you're kicking off

163
00:12:07.200 --> 00:12:10.919
<v Speaker 1>the front foot, you can kick the ball at a

164
00:12:10.960 --> 00:12:15.559
<v Speaker 1>lower trajectory and kick it further. So make sure you

165
00:12:15.639 --> 00:12:18.279
<v Speaker 1>kick protections in place. I guess what I'm doing today

166
00:12:18.360 --> 00:12:22.519
<v Speaker 1>is giving you some little things to think about own

167
00:12:22.679 --> 00:12:26.559
<v Speaker 1>in your own coaching. On the defensive side of the ball,

168
00:12:29.159 --> 00:12:33.679
<v Speaker 1>how often do you con see tries in certain areas

169
00:12:33.679 --> 00:12:36.879
<v Speaker 1>of the field. I in my coaching have found that

170
00:12:38.480 --> 00:12:43.720
<v Speaker 1>one of the weaknesses of my defensive system is an

171
00:12:43.759 --> 00:12:48.240
<v Speaker 1>area of call the corner flag pocket, which is basically

172
00:12:48.279 --> 00:12:52.720
<v Speaker 1>on our own goal line on the short side right.

173
00:12:53.399 --> 00:12:58.320
<v Speaker 1>So I've done things in the past to counter that.

174
00:13:05.639 --> 00:13:12.320
<v Speaker 1>I find a lot of players defensively ease themselves into games.

175
00:13:13.320 --> 00:13:19.440
<v Speaker 1>They want to know how hard they can go and

176
00:13:19.480 --> 00:13:29.120
<v Speaker 1>whether it's full gas or not throughout the game. Players

177
00:13:29.159 --> 00:13:31.879
<v Speaker 1>will always try and pay themselves through the game. So

178
00:13:31.919 --> 00:13:36.720
<v Speaker 1>if you want good collision and good defensive rocks from

179
00:13:36.759 --> 00:13:41.759
<v Speaker 1>the start of a game, you must demand it from

180
00:13:41.799 --> 00:13:43.600
<v Speaker 1>the start of the game. It's something you need to

181
00:13:43.639 --> 00:13:51.320
<v Speaker 1>be talking about in the sheds. Many of you will

182
00:13:51.360 --> 00:13:54.399
<v Speaker 1>struggle with defenders who come out of the defensive line

183
00:13:54.399 --> 00:13:58.240
<v Speaker 1>but actually don't achieve anything. So they jump out of

184
00:13:58.279 --> 00:14:02.159
<v Speaker 1>the defensive line and you think it'd be great if

185
00:14:02.200 --> 00:14:04.159
<v Speaker 1>they tackle somebody at some point, but they just fly

186
00:14:04.279 --> 00:14:08.000
<v Speaker 1>out the line and it causes more hassle for you.

187
00:14:09.399 --> 00:14:11.519
<v Speaker 1>There's two things you need to do then. Number One,

188
00:14:11.600 --> 00:14:14.279
<v Speaker 1>sometimes that player jumps because they want to tackle on

189
00:14:14.320 --> 00:14:16.200
<v Speaker 1>a certain shoulder and you've got them on the wrong

190
00:14:16.240 --> 00:14:20.519
<v Speaker 1>side of the field. So think about that. You know

191
00:14:21.000 --> 00:14:23.000
<v Speaker 1>that you know what I'm talking about, don't you when

192
00:14:23.639 --> 00:14:26.159
<v Speaker 1>the balls going sideways and one of your defenders just

193
00:14:26.200 --> 00:14:29.759
<v Speaker 1>shoots out for no reason. But the second thing I

194
00:14:29.879 --> 00:14:33.399
<v Speaker 1>want to discuss with you is that if you don't

195
00:14:33.440 --> 00:14:36.720
<v Speaker 1>want them to jump and they can't get it into

196
00:14:36.720 --> 00:14:40.039
<v Speaker 1>the head, I'm telling you now, a jumper will always

197
00:14:40.159 --> 00:14:48.440
<v Speaker 1>jump and give them three maximum in I don't know,

198
00:14:48.600 --> 00:14:53.840
<v Speaker 1>three games or one game, and then you need to

199
00:14:53.879 --> 00:15:02.200
<v Speaker 1>make a change. Most of you will have discipline issues

200
00:15:02.200 --> 00:15:05.399
<v Speaker 1>with your team at times, and I can guarantee if

201
00:15:05.440 --> 00:15:09.000
<v Speaker 1>you analyzed your penalties, most of them would come from

202
00:15:09.000 --> 00:15:17.200
<v Speaker 1>your front row. So it's about educating your players on

203
00:15:19.240 --> 00:15:22.480
<v Speaker 1>why they're giving those penalties away and why they shouldn't

204
00:15:22.480 --> 00:15:28.559
<v Speaker 1>give those penalties away. Quite often we like to simplify

205
00:15:28.639 --> 00:15:31.679
<v Speaker 1>this and go always tick props doing thick things. Well know,

206
00:15:33.159 --> 00:15:36.840
<v Speaker 1>you want those props to be physical, and then sometimes

207
00:15:37.480 --> 00:15:42.639
<v Speaker 1>that they go over the line or you want them

208
00:15:42.679 --> 00:15:46.519
<v Speaker 1>to be the biggest players on the field, and sometimes

209
00:15:46.559 --> 00:15:53.240
<v Speaker 1>they don't make decisions that benefit efficiency of defense. It

210
00:15:53.360 --> 00:15:58.399
<v Speaker 1>just benefits the efficiency of themselves. So be very wary

211
00:15:58.440 --> 00:16:06.399
<v Speaker 1>of that, particularly at the start of the year. Be

212
00:16:06.519 --> 00:16:10.360
<v Speaker 1>careful when you're analyzing your training, when you're analyzing your games,

213
00:16:10.399 --> 00:16:14.480
<v Speaker 1>and when you're in games, be careful of the difference

214
00:16:14.559 --> 00:16:29.120
<v Speaker 1>between moving fast and rushing so fast feet rather than

215
00:16:30.120 --> 00:16:33.399
<v Speaker 1>rushing to do things and being fast too fast. In

216
00:16:33.440 --> 00:16:37.840
<v Speaker 1>the head, you want fast feet and I can't mind

217
00:16:38.080 --> 00:16:45.200
<v Speaker 1>as a footballer. And there's also a difference between panic

218
00:16:45.240 --> 00:16:57.519
<v Speaker 1>and intensity. Intensity is energy. Intensity is quality of what

219
00:16:57.559 --> 00:17:01.039
<v Speaker 1>you do and the noise you bring with it, and

220
00:17:01.120 --> 00:17:06.640
<v Speaker 1>the energy you bring with it, it can sometimes spill

221
00:17:06.680 --> 00:17:14.720
<v Speaker 1>over into panic. Though. For your team to perform at

222
00:17:14.799 --> 00:17:21.279
<v Speaker 1>its best, you need to make sure as many players

223
00:17:21.319 --> 00:17:25.599
<v Speaker 1>as possible in your team can get go forward, even

224
00:17:25.640 --> 00:17:29.000
<v Speaker 1>if it's in their own way, even if that go

225
00:17:29.200 --> 00:17:33.880
<v Speaker 1>forward is running in a ball, getting tackled and immediately

226
00:17:33.920 --> 00:17:39.759
<v Speaker 1>drop into the ground to play the ball. Because go

227
00:17:39.920 --> 00:17:42.240
<v Speaker 1>forward is one of two things. Go forward is what

228
00:17:42.279 --> 00:17:45.400
<v Speaker 1>pain Has does when he runs right through people and

229
00:17:45.480 --> 00:17:49.960
<v Speaker 1>knocks them out the way. But the go forward would

230
00:17:50.000 --> 00:17:55.920
<v Speaker 1>be minimal if he didn't get down to play the

231
00:17:55.920 --> 00:17:58.319
<v Speaker 1>ball really quickly as well. And that's the second part

232
00:17:59.160 --> 00:18:02.440
<v Speaker 1>of go forward. And sometimes just getting down to play

233
00:18:02.480 --> 00:18:04.759
<v Speaker 1>the ball quickly is enough to go forward. What's go

234
00:18:04.960 --> 00:18:08.160
<v Speaker 1>forward when the defense hasn't got time to get back,

235
00:18:12.359 --> 00:18:15.680
<v Speaker 1>So maximize that for every single player, study their tape,

236
00:18:15.720 --> 00:18:20.480
<v Speaker 1>study their game, whatever works for them. If you can

237
00:18:20.519 --> 00:18:22.920
<v Speaker 1>get go forward and every single player, you go very

238
00:18:22.960 --> 00:18:28.759
<v Speaker 1>far to winning an awful lot of football games and

239
00:18:29.160 --> 00:18:33.519
<v Speaker 1>always spend time on your good ball. I'm gonna have

240
00:18:33.559 --> 00:18:41.279
<v Speaker 1>a drink, Thank you, Global League Network. A too handed

241
00:18:41.400 --> 00:18:48.000
<v Speaker 1>carrier of the football helps any player, any attacking player,

242
00:18:49.799 --> 00:18:51.640
<v Speaker 1>do what they want with it in an efficient way.

243
00:18:52.079 --> 00:18:54.519
<v Speaker 1>It literally changes your game because if you just pitch

244
00:18:54.599 --> 00:18:58.119
<v Speaker 1>yourself now and you've got the ball under your elbow

245
00:19:00.200 --> 00:19:02.799
<v Speaker 1>tucked under your wing, you're only going to do one

246
00:19:02.799 --> 00:19:08.119
<v Speaker 1>thing with it, aren't you. If you've got it in

247
00:19:08.119 --> 00:19:11.359
<v Speaker 1>front of you, you can promote it, you can pass

248
00:19:11.400 --> 00:19:12.920
<v Speaker 1>it left or right if you need to. You can

249
00:19:13.000 --> 00:19:14.720
<v Speaker 1>kick it with either foot if you want to, or

250
00:19:14.759 --> 00:19:18.240
<v Speaker 1>you can then tuck it under the wing and prepare

251
00:19:18.279 --> 00:19:22.640
<v Speaker 1>a fend with your other arm. But you can do

252
00:19:22.680 --> 00:19:24.759
<v Speaker 1>all this with relative ease if you've got it in

253
00:19:24.799 --> 00:19:30.960
<v Speaker 1>two hands, and if you've got support play. It's easier

254
00:19:31.000 --> 00:19:35.640
<v Speaker 1>for you to engage opposition defenders when you've got the

255
00:19:35.640 --> 00:19:37.759
<v Speaker 1>ball in two hands, because they don't know what you're

256
00:19:37.759 --> 00:19:41.039
<v Speaker 1>going to do. With it until you've done the same

257
00:19:41.079 --> 00:19:47.960
<v Speaker 1>things twenty times and then they know. And I always

258
00:19:48.000 --> 00:19:49.920
<v Speaker 1>teach players and I think you should that once you

259
00:19:49.960 --> 00:19:52.440
<v Speaker 1>get a two handed carry habit, you open up a

260
00:19:52.440 --> 00:19:58.920
<v Speaker 1>whole new world, a whole new attacking world. And remember,

261
00:19:58.960 --> 00:20:00.960
<v Speaker 1>as a coach, what you like go is what you allow.

262
00:20:02.680 --> 00:20:11.880
<v Speaker 1>What you walk past is what you allow. The Rugby

263
00:20:11.960 --> 00:20:18.920
<v Speaker 1>League Coach website turns eight. Probably this week, is it? Yeah,

264
00:20:18.960 --> 00:20:22.880
<v Speaker 1>there'd be this week or this podcast. So there's plenty

265
00:20:22.880 --> 00:20:25.960
<v Speaker 1>of deals on at the moment and it's a great

266
00:20:25.960 --> 00:20:29.640
<v Speaker 1>time for you to jump on. Also those who are

267
00:20:29.640 --> 00:20:33.440
<v Speaker 1>interested in getting mentored and doing something I did a

268
00:20:33.480 --> 00:20:39.480
<v Speaker 1>couple of years ago, which was where I basically get

269
00:20:39.480 --> 00:20:43.000
<v Speaker 1>a small retainer off you, but you don't pay me

270
00:20:43.039 --> 00:20:50.000
<v Speaker 1>the coach Mentor feel unless we reach certain targets. So

271
00:20:50.160 --> 00:20:52.799
<v Speaker 1>if you want a big run to September and you

272
00:20:52.839 --> 00:20:55.039
<v Speaker 1>want to win your comp or get close to it,

273
00:20:58.160 --> 00:21:02.839
<v Speaker 1>and you're a little bit worried about money, come on

274
00:21:02.880 --> 00:21:05.200
<v Speaker 1>the coach Mentor program on those terms. Give me a

275
00:21:05.200 --> 00:21:12.799
<v Speaker 1>buzz and we'll chat. We'll chat some terms. I'll give

276
00:21:12.799 --> 00:21:15.440
<v Speaker 1>you an offer that hopefully you'll find hard to refuse.

277
00:21:16.599 --> 00:21:18.400
<v Speaker 1>You get hold of me admin at Rugby League Coach

278
00:21:18.400 --> 00:21:22.359
<v Speaker 1>dot converte you at Rugby League Coach and Instagram or Facebook.

279
00:21:22.359 --> 00:21:24.680
<v Speaker 1>If you want to send a message, if you go

280
00:21:24.720 --> 00:21:27.200
<v Speaker 1>on Rugby League Coach dot com dot ay you and

281
00:21:27.319 --> 00:21:29.480
<v Speaker 1>go to the contact page, you'll see a phone number.

282
00:21:32.440 --> 00:21:35.799
<v Speaker 1>I hope as many view as possible are listening to

283
00:21:35.839 --> 00:21:38.160
<v Speaker 1>the Super League three sixty podcast those of you are

284
00:21:38.200 --> 00:21:40.680
<v Speaker 1>interested in it. It's mostly about Super League, but we

285
00:21:40.720 --> 00:21:45.359
<v Speaker 1>do mention the NRL as well, myself and Australian English

286
00:21:45.400 --> 00:21:52.240
<v Speaker 1>based journalist John Davidson. And I'm also regular on the

287
00:21:52.279 --> 00:21:55.279
<v Speaker 1>Loose Carry podcasts from Zero Tackle, I do a coach's

288
00:21:55.319 --> 00:21:58.200
<v Speaker 1>corner analysis on there each week and I do a

289
00:21:58.200 --> 00:22:01.920
<v Speaker 1>weekly column for Zero tackled mccolumn. This week was about

290
00:22:02.000 --> 00:22:08.759
<v Speaker 1>having some sober analysis of the Origin series, probably one

291
00:22:08.759 --> 00:22:13.440
<v Speaker 1>of the worst coach Origin series I've seen. Also the

292
00:22:13.519 --> 00:22:21.720
<v Speaker 1>hyperbole around Nathan Cleary. Yes, he played well. Some people

293
00:22:21.799 --> 00:22:23.759
<v Speaker 1>wrote to me and said, oh, Nathan Cleary, done enough

294
00:22:23.799 --> 00:22:26.319
<v Speaker 1>for you. Nathan Cleary did what he gets paid to do,

295
00:22:26.440 --> 00:22:30.680
<v Speaker 1>which is distribute the ball well, steer his team around

296
00:22:30.720 --> 00:22:33.599
<v Speaker 1>the park, which he did in conjunction with Mitchell Moses

297
00:22:33.680 --> 00:22:36.079
<v Speaker 1>may Iyad who kicked further and ran more than him

298
00:22:36.440 --> 00:22:41.440
<v Speaker 1>got better meters in both scores, but you won't hear

299
00:22:41.480 --> 00:22:47.440
<v Speaker 1>about that in the mainstream media. But what he also

300
00:22:47.599 --> 00:22:52.599
<v Speaker 1>did was a dummy and goal, which he scored from

301
00:22:53.000 --> 00:22:55.559
<v Speaker 1>quite often, if you've watched my analysis of him, he

302
00:22:55.680 --> 00:23:00.359
<v Speaker 1>sometimes does that because he's not organized things well enough.

303
00:23:00.680 --> 00:23:02.480
<v Speaker 1>And the amount of times I've seen him do that

304
00:23:02.519 --> 00:23:07.759
<v Speaker 1>in rep football and just get clobbered or run down

305
00:23:07.759 --> 00:23:11.359
<v Speaker 1>a dark alley. This time he managed to run through.

306
00:23:11.400 --> 00:23:16.640
<v Speaker 1>That's fine, well done. He did some support play which

307
00:23:17.079 --> 00:23:20.599
<v Speaker 1>you don't have to be a half to do, and

308
00:23:20.599 --> 00:23:22.599
<v Speaker 1>he also stripped a ball one on one, which you

309
00:23:22.640 --> 00:23:24.880
<v Speaker 1>don't have to be a half to do. So I

310
00:23:25.000 --> 00:23:26.559
<v Speaker 1>just think he had a good game and that's it.

311
00:23:26.640 --> 00:23:31.920
<v Speaker 1>To say that he's conquered Origin, it's just a stupid narrative.

312
00:23:32.240 --> 00:23:34.720
<v Speaker 1>And I've got nothing against Nathan Cleary. I think he's

313
00:23:34.720 --> 00:23:37.680
<v Speaker 1>a damn good player, but he struggles in a rep

314
00:23:37.680 --> 00:23:41.519
<v Speaker 1>arena and the reality is he played like that because

315
00:23:41.599 --> 00:23:46.079
<v Speaker 1>Laurie Daily seemed to accept that things were going very

316
00:23:46.079 --> 00:23:48.519
<v Speaker 1>wrong after game two, and that's why he was calling

317
00:23:48.599 --> 00:23:54.920
<v Speaker 1>himself a leader and arguing with some journalist about being

318
00:23:54.960 --> 00:24:03.400
<v Speaker 1>a leader. And that's why before Game three, the coaches

319
00:24:05.160 --> 00:24:07.920
<v Speaker 1>gave their interchange plan out because in games one and

320
00:24:07.960 --> 00:24:13.599
<v Speaker 1>two the interchange plan was shocking and Billy Slater wasn't

321
00:24:13.680 --> 00:24:18.200
<v Speaker 1>much better either. Some of his decisions around players that

322
00:24:18.279 --> 00:24:22.440
<v Speaker 1>stayed on players that were off. We wrote about these

323
00:24:22.480 --> 00:24:27.440
<v Speaker 1>on Coach Corner on zero Tackle. But also the big

324
00:24:27.480 --> 00:24:31.920
<v Speaker 1>thing for Queensland is shifting ball and play four all

325
00:24:31.960 --> 00:24:35.680
<v Speaker 1>the time. I always say, if you can to take

326
00:24:35.720 --> 00:24:37.880
<v Speaker 1>three plays before you shift the ball and play four,

327
00:24:37.920 --> 00:24:41.359
<v Speaker 1>that's fifty percent of your players that have gone, fifty

328
00:24:41.400 --> 00:24:45.759
<v Speaker 1>percent of your opportunities that have gone. But if you

329
00:24:45.759 --> 00:24:47.759
<v Speaker 1>want to know how dumb the coaching was on New

330
00:24:47.799 --> 00:24:51.000
<v Speaker 1>South Wales side of things, it took them until game

331
00:24:51.039 --> 00:24:56.319
<v Speaker 1>three to work that out. James in the UK wrote

332
00:24:56.319 --> 00:24:58.240
<v Speaker 1>to me, Hey, pal, all good. We have a great

333
00:24:58.279 --> 00:25:01.000
<v Speaker 1>boxing gym lined up near the community club and the

334
00:25:01.039 --> 00:25:03.799
<v Speaker 1>sessions are great for kids. Would you utilize this fitness

335
00:25:03.799 --> 00:25:07.279
<v Speaker 1>session as part of our annual training program with thirteen

336
00:25:07.359 --> 00:25:09.720
<v Speaker 1>year old lads or would you stick to rugby related

337
00:25:09.799 --> 00:25:17.039
<v Speaker 1>conditioning Unless your players are of origin standard, you've got

338
00:25:17.039 --> 00:25:20.039
<v Speaker 1>some football work to do and you're preparing them for

339
00:25:20.119 --> 00:25:24.039
<v Speaker 1>rugby league. Save the boxing gym for when it's raining

340
00:25:24.079 --> 00:25:25.920
<v Speaker 1>and you can't get on the field, and as we

341
00:25:26.000 --> 00:25:28.480
<v Speaker 1>know in parts of the UK, does that an awful lot.

342
00:25:30.759 --> 00:25:35.480
<v Speaker 1>We might remember Joe sent me a message last week

343
00:25:36.759 --> 00:25:40.680
<v Speaker 1>about halfs talking, and he replied to me again because

344
00:25:40.680 --> 00:25:43.279
<v Speaker 1>I asked him to. If you remember, mate, appreciate the honesty.

345
00:25:43.359 --> 00:25:46.640
<v Speaker 1>Genuinely useful. Right now, my half back runs first receiver

346
00:25:47.519 --> 00:25:50.640
<v Speaker 1>and carries most of the organizing himself. He reads the

347
00:25:50.680 --> 00:25:53.400
<v Speaker 1>game two three steps ahead of everyone else, but he's

348
00:25:53.400 --> 00:25:57.440
<v Speaker 1>getting swamp teammates screaming for the ball either side of

349
00:25:57.519 --> 00:26:01.799
<v Speaker 1>him while a rushing line closing clo in. That's on me,

350
00:26:02.160 --> 00:26:06.920
<v Speaker 1>Joe said, not him too much. Low on one kidvest

351
00:26:06.960 --> 00:26:09.599
<v Speaker 1>come off soon and we move into full rules. That's

352
00:26:09.599 --> 00:26:13.200
<v Speaker 1>when I'm building what you describe spreading the organized guy

353
00:26:13.440 --> 00:26:18.480
<v Speaker 1>organizing across nine five eighths and fullback calling intentions early

354
00:26:18.559 --> 00:26:22.559
<v Speaker 1>instead of demanding the ball late. Should lift the ceiling

355
00:26:22.680 --> 00:26:25.279
<v Speaker 1>on my other communicators too, since they won't be boxed

356
00:26:25.359 --> 00:26:30.440
<v Speaker 1>in by the two pass rule anymore. Also wanted to

357
00:26:30.519 --> 00:26:32.319
<v Speaker 1>let you know that we beat a team that put

358
00:26:32.359 --> 00:26:35.960
<v Speaker 1>forty on us last year twenty four eighteen. We beat

359
00:26:36.000 --> 00:26:38.200
<v Speaker 1>them on the weekend. No bench either played the full

360
00:26:38.240 --> 00:26:41.720
<v Speaker 1>eighty with nothing in reserve. Your work's been a real

361
00:26:41.759 --> 00:26:48.240
<v Speaker 1>big part of turning this group into something real. Best

362
00:26:48.279 --> 00:26:50.440
<v Speaker 1>story out of it, though, is my leading, best and

363
00:26:50.519 --> 00:26:53.119
<v Speaker 1>fairest right now is a kid and other coach didn't

364
00:26:53.119 --> 00:26:56.480
<v Speaker 1>want and handed to me last year. Watching him go

365
00:26:56.680 --> 00:26:59.400
<v Speaker 1>from that to leading the counts as everything about what's

366
00:26:59.440 --> 00:27:03.400
<v Speaker 1>possible when kid just gets the right environment. Cheers again, Mate,

367
00:27:03.400 --> 00:27:07.519
<v Speaker 1>appreciate everything, no problem, Joe. And all I'll say is

368
00:27:08.400 --> 00:27:14.039
<v Speaker 1>the more you've got kids talking to your half, the

369
00:27:14.039 --> 00:27:16.240
<v Speaker 1>more you've got to go out as a coach, because

370
00:27:16.319 --> 00:27:18.720
<v Speaker 1>it's better than having nobody talking to the half, or

371
00:27:18.759 --> 00:27:22.039
<v Speaker 1>nobody talking at all. Tell your half to go to

372
00:27:22.079 --> 00:27:26.720
<v Speaker 1>the loudest one. Trenting, New South Wales said, Lee, hope

373
00:27:26.720 --> 00:27:30.880
<v Speaker 1>you're well, just letting you know that I'm working on

374
00:27:31.000 --> 00:27:33.240
<v Speaker 1>you coming over to the club. So there's a few

375
00:27:33.240 --> 00:27:37.920
<v Speaker 1>clubs now I'm talking to about coach mentoring things and

376
00:27:37.960 --> 00:27:39.839
<v Speaker 1>I'll be somewhere this week and I'll tell you all

377
00:27:39.880 --> 00:27:45.359
<v Speaker 1>about that next week. Speaking to some coaches in a

378
00:27:45.400 --> 00:27:50.119
<v Speaker 1>far flung location, Trent said, listening to your latest podcast

379
00:27:50.240 --> 00:27:52.680
<v Speaker 1>just now, and as a teacher it rings true around

380
00:27:52.759 --> 00:27:57.039
<v Speaker 1>learning preferences. Nice chat. I coach a girls under fifteen

381
00:27:57.160 --> 00:27:59.960
<v Speaker 1>tackle side that haven't had much coaching in the past.

382
00:28:01.440 --> 00:28:03.240
<v Speaker 1>I took them on at the start and they had

383
00:28:03.240 --> 00:28:05.799
<v Speaker 1>no real concept of game plans. We were the third

384
00:28:05.839 --> 00:28:10.359
<v Speaker 1>best team in the comp. Since taking them on, I've

385
00:28:10.359 --> 00:28:14.119
<v Speaker 1>been coaching letter options off nine and seven which they

386
00:28:14.160 --> 00:28:18.000
<v Speaker 1>already knew of, such as X and Y. I've introduced

387
00:28:18.039 --> 00:28:20.799
<v Speaker 1>red and green sets and some block shape at the line,

388
00:28:21.000 --> 00:28:26.160
<v Speaker 1>along with letter options at the line of plus X

389
00:28:26.200 --> 00:28:28.599
<v Speaker 1>tips on behind the roock to a hard runner behind

390
00:28:28.680 --> 00:28:32.960
<v Speaker 1>mark a box being too an X. Anyway, we have

391
00:28:33.039 --> 00:28:35.599
<v Speaker 1>now improved our results by thirty points per game and

392
00:28:35.599 --> 00:28:38.200
<v Speaker 1>we are now rolling into the Semis. A slight favorite

393
00:28:39.440 --> 00:28:42.160
<v Speaker 1>point is they have not yet done a single block shape,

394
00:28:42.160 --> 00:28:44.400
<v Speaker 1>plus or box to date in a game, but we

395
00:28:44.440 --> 00:28:48.200
<v Speaker 1>are playing out of our skin with confidence. It would

396
00:28:48.240 --> 00:28:51.480
<v Speaker 1>be an interesting point to see if yourself or others

397
00:28:51.480 --> 00:28:53.680
<v Speaker 1>have found something similar in the past and why the

398
00:28:53.720 --> 00:28:58.400
<v Speaker 1>improvement has been so steep considering they're not getting two plays.

399
00:29:00.119 --> 00:29:01.960
<v Speaker 1>Is it a girl thing or a rare side that

400
00:29:02.000 --> 00:29:04.480
<v Speaker 1>hasn't been coached like this before. Now it's not a

401
00:29:04.519 --> 00:29:07.200
<v Speaker 1>girl thing, it's a rugby league thing. It's a human thing.

402
00:29:07.759 --> 00:29:12.519
<v Speaker 1>So twenty six years ago, something like that. Twenty five

403
00:29:12.599 --> 00:29:14.160
<v Speaker 1>years ago. I did a big study of the super

404
00:29:14.240 --> 00:29:16.920
<v Speaker 1>League side and then I backed it up for my

405
00:29:17.039 --> 00:29:25.039
<v Speaker 1>master's degree as well, a playbook of forty odd plays

406
00:29:25.079 --> 00:29:30.920
<v Speaker 1>that a super League side worked on all year. They

407
00:29:31.039 --> 00:29:34.599
<v Speaker 1>used three of them and one of them was the favorite,

408
00:29:34.599 --> 00:29:40.720
<v Speaker 1>and they use that most. That's all you need. You

409
00:29:40.759 --> 00:29:42.519
<v Speaker 1>don't need all the plays. Half the time we do

410
00:29:42.559 --> 00:29:50.759
<v Speaker 1>it as coaches because we feel like we need to. Basically,

411
00:29:50.920 --> 00:29:53.599
<v Speaker 1>you don't need any set plays if you're getting go forward,

412
00:29:54.000 --> 00:29:56.279
<v Speaker 1>you just need vision being able to capitalize on the

413
00:29:56.319 --> 00:30:00.519
<v Speaker 1>go forward. But it is very very very common what

414
00:30:00.559 --> 00:30:04.119
<v Speaker 1>you're talking about trend. So don't get obsessed with your

415
00:30:04.119 --> 00:30:12.400
<v Speaker 1>extra plays, get involved, get obsessed with not ever needing them.

416
00:30:12.759 --> 00:30:16.799
<v Speaker 1>Zach from Queensland North End, Hey mate, been a while

417
00:30:16.839 --> 00:30:19.400
<v Speaker 1>since the contacted. You're still loving every minute of your pods.

418
00:30:19.480 --> 00:30:23.240
<v Speaker 1>Just a coaching question. My team is struggling to win

419
00:30:23.319 --> 00:30:29.279
<v Speaker 1>two halves of football. As a sniffle example from the

420
00:30:29.319 --> 00:30:31.640
<v Speaker 1>weekend we played top of the table. We only have

421
00:30:31.759 --> 00:30:35.519
<v Speaker 1>fifteen players for the match and the opposition were fully stopped.

422
00:30:36.680 --> 00:30:39.720
<v Speaker 1>They haven't lost, while we linger down down at the

423
00:30:39.759 --> 00:30:43.599
<v Speaker 1>bottom at the moment due to player numbers. Our first

424
00:30:43.680 --> 00:30:45.759
<v Speaker 1>half on the weekend was one of the better halves

425
00:30:45.799 --> 00:30:48.279
<v Speaker 1>we have played this year. We didn't hit top gear,

426
00:30:48.359 --> 00:30:50.640
<v Speaker 1>but the footy between the lads was great to see

427
00:30:50.640 --> 00:30:54.039
<v Speaker 1>and going into halftime the score was only four nil

428
00:30:54.079 --> 00:30:58.319
<v Speaker 1>to our opposition. I had another very experienced coach come

429
00:30:58.359 --> 00:31:01.200
<v Speaker 1>in to help out that's had experiences at NRL level

430
00:31:02.039 --> 00:31:04.000
<v Speaker 1>to try and help me figure out where we are

431
00:31:04.039 --> 00:31:09.000
<v Speaker 1>going wrong. After a good chat and very simple game

432
00:31:09.000 --> 00:31:11.240
<v Speaker 1>plan to help us start the second or half, we

433
00:31:11.359 --> 00:31:15.039
<v Speaker 1>ended up losing a game thirty eight meal. It's becoming

434
00:31:15.079 --> 00:31:20.880
<v Speaker 1>a bit frustrating as if we played top really well

435
00:31:20.920 --> 00:31:24.559
<v Speaker 1>in the first half, second half seems to one hundred

436
00:31:24.599 --> 00:31:27.039
<v Speaker 1>and eighty degree turn and vice versa. If we played

437
00:31:27.079 --> 00:31:29.519
<v Speaker 1>for poorly first half second half we seem to win.

438
00:31:31.119 --> 00:31:33.359
<v Speaker 1>Just wondering if there is any tips or anything to

439
00:31:33.440 --> 00:31:38.039
<v Speaker 1>try to help lead these lads at all. I'm going

440
00:31:38.200 --> 00:31:40.000
<v Speaker 1>this is going to sound really brutal what I say,

441
00:31:41.079 --> 00:31:50.720
<v Speaker 1>you've got a mentally weak group. I'm afraid they When

442
00:31:50.960 --> 00:31:59.079
<v Speaker 1>when a team starts really poorly, gets to halftime and

443
00:31:59.119 --> 00:32:03.240
<v Speaker 1>then plays better in the second half, that's often because

444
00:32:03.279 --> 00:32:06.319
<v Speaker 1>they've built the opposition up before the game. In their

445
00:32:06.359 --> 00:32:11.799
<v Speaker 1>head to be some kind of monsters, but got to

446
00:32:11.839 --> 00:32:14.920
<v Speaker 1>halftime and reflected on it and realized that no, really,

447
00:32:14.920 --> 00:32:16.880
<v Speaker 1>they're making them look good. So they're putting a bit

448
00:32:16.880 --> 00:32:20.920
<v Speaker 1>more effort. Plus the other team tech the take the

449
00:32:20.920 --> 00:32:24.680
<v Speaker 1>foot off the pedal when it goes the other way.

450
00:32:25.200 --> 00:32:31.920
<v Speaker 1>It's either because they're so worried about the opposition that

451
00:32:32.000 --> 00:32:35.599
<v Speaker 1>they're really aim up, or the opposition they're taking them easily.

452
00:32:37.039 --> 00:32:39.279
<v Speaker 1>Just sounds like you've not got the best squad mate.

453
00:32:39.440 --> 00:32:47.240
<v Speaker 1>I'm sorry. There's no other way of attacking this than

454
00:32:47.319 --> 00:32:51.799
<v Speaker 1>completely focusing on processes and forgetting the scoreboard. Okay, so

455
00:32:54.279 --> 00:32:56.839
<v Speaker 1>all you've done, Zach is telling me about the scores.

456
00:32:58.559 --> 00:33:03.440
<v Speaker 1>Give them completion rate time, it's give them tackle targets

457
00:33:03.480 --> 00:33:07.680
<v Speaker 1>ien x number of no more than x missed tackles,

458
00:33:09.319 --> 00:33:12.599
<v Speaker 1>penalty targets, ie, no more than x number of penalties,

459
00:33:12.599 --> 00:33:20.799
<v Speaker 1>et cetera. Just focus on those things because all the

460
00:33:20.839 --> 00:33:28.960
<v Speaker 1>focus on the result also brings into focus the opposition.

461
00:33:31.400 --> 00:33:33.799
<v Speaker 1>So based on what you're telling me that it could

462
00:33:33.880 --> 00:33:36.200
<v Speaker 1>also be because of your opposition are playing in two

463
00:33:36.279 --> 00:33:43.519
<v Speaker 1>halves as well. Okay, so the first game you described

464
00:33:43.640 --> 00:33:46.839
<v Speaker 1>sounds like you were playing a good side they took

465
00:33:46.880 --> 00:33:50.319
<v Speaker 1>you a bit easily. That helped you a bit, but

466
00:33:50.359 --> 00:33:52.799
<v Speaker 1>then they got their shit together at halftime and put

467
00:33:52.920 --> 00:34:01.039
<v Speaker 1>thirty pasture the second that you're describing. That's what started

468
00:34:01.079 --> 00:34:04.839
<v Speaker 1>to make me think you've got mentally weaker players. And

469
00:34:04.880 --> 00:34:10.199
<v Speaker 1>by saying mentally weak players on weaker players, it doesn't

470
00:34:10.199 --> 00:34:14.599
<v Speaker 1>mean they can't get mentally stronger. But you have to

471
00:34:14.679 --> 00:34:20.760
<v Speaker 1>break it down into components. I'll give you a fantastic example.

472
00:34:25.480 --> 00:34:28.239
<v Speaker 1>As we all know, football is coming home. England are

473
00:34:28.280 --> 00:34:30.440
<v Speaker 1>in the semifinals of the World Cup as I record

474
00:34:30.480 --> 00:34:35.199
<v Speaker 1>this podcast. By the time some of you listen to this,

475
00:34:35.559 --> 00:34:39.280
<v Speaker 1>the World Cup might already be over. But when they

476
00:34:39.280 --> 00:34:43.159
<v Speaker 1>beat Mexico in the quarter know, the round of sixteen,

477
00:34:45.840 --> 00:34:52.239
<v Speaker 1>they celebrated pretty significantly after the game, and one ex

478
00:34:52.360 --> 00:34:55.880
<v Speaker 1>coach who's aupunned it, Wayne Rooney, criticized them and said

479
00:34:55.920 --> 00:35:02.039
<v Speaker 1>they're celebrating too much. Well, for the record, when Rooney

480
00:35:02.079 --> 00:35:04.519
<v Speaker 1>was a terrible coach wherever he went, but he's a

481
00:35:04.519 --> 00:35:13.719
<v Speaker 1>good pundit. But secondly, there's a lot to be said

482
00:35:14.920 --> 00:35:18.800
<v Speaker 1>about looking at too far ahead and the damage that

483
00:35:18.920 --> 00:35:25.000
<v Speaker 1>can do. Okay, so put it this way, golfers don't

484
00:35:25.039 --> 00:35:31.960
<v Speaker 1>concentrate for the whole eighteen rounds of golf. They'll play

485
00:35:31.960 --> 00:35:35.800
<v Speaker 1>a shot, and they'll play a drive. I don't know.

486
00:35:36.360 --> 00:35:38.199
<v Speaker 1>I don't even know how many heat meters they hit

487
00:35:38.239 --> 00:35:45.239
<v Speaker 1>the ball these days, but let's say four hundred. And

488
00:35:45.320 --> 00:35:47.880
<v Speaker 1>while they're walking that four hundred, they think about everything

489
00:35:47.880 --> 00:35:53.800
<v Speaker 1>else apart from golf, because what they found was if

490
00:35:53.800 --> 00:36:00.159
<v Speaker 1>they stayed concentrating all the time, they run out of

491
00:36:00.199 --> 00:36:04.800
<v Speaker 1>mental energy by the time they got to hold sixteen,

492
00:36:04.840 --> 00:36:07.599
<v Speaker 1>seventeen and eighteen. Well, a game is the same thing, right,

493
00:36:08.079 --> 00:36:10.239
<v Speaker 1>A season is the same thing. So if you break

494
00:36:10.280 --> 00:36:12.840
<v Speaker 1>the game down into little parts that they have to master,

495
00:36:14.079 --> 00:36:25.159
<v Speaker 1>that will help them. I need some more water. Thank you,

496
00:36:25.199 --> 00:36:28.719
<v Speaker 1>Global League Network. About Global League Network, Look, I love

497
00:36:28.719 --> 00:36:32.800
<v Speaker 1>it when I'm a bit thirsty. What was your best

498
00:36:32.840 --> 00:36:35.119
<v Speaker 1>year coaching? I was thinking about this the other day,

499
00:36:38.039 --> 00:36:43.039
<v Speaker 1>and is it this year? Can you enjoy it? How

500
00:36:43.079 --> 00:36:47.039
<v Speaker 1>many of us coach because we actually enjoy it, or

501
00:36:47.039 --> 00:36:49.840
<v Speaker 1>how many of us actually need the rush of coaching?

502
00:36:51.400 --> 00:36:58.360
<v Speaker 1>Do you think? When I think back, I think twenty

503
00:36:58.480 --> 00:37:05.239
<v Speaker 1>thirteen was probably the most joyable coaching year of my life.

504
00:37:05.519 --> 00:37:09.400
<v Speaker 1>I just started at Ipswich stayed high and it was

505
00:37:09.440 --> 00:37:18.039
<v Speaker 1>third division, right, and we won every single game, and

506
00:37:18.079 --> 00:37:20.119
<v Speaker 1>I always think about those lads as the ones who

507
00:37:20.199 --> 00:37:22.320
<v Speaker 1>dug the well. But the reason I enjoyed it is

508
00:37:22.360 --> 00:37:31.199
<v Speaker 1>because I didn't have to chase one percentage every thirty seconds.

509
00:37:31.840 --> 00:37:35.679
<v Speaker 1>I could be a little bit more relaxed, and I

510
00:37:35.719 --> 00:37:40.199
<v Speaker 1>accepted that they'd get things wrong that with hit in history.

511
00:37:41.239 --> 00:37:43.679
<v Speaker 1>In the past, sorry, I've referred to them as my

512
00:37:43.800 --> 00:37:49.480
<v Speaker 1>social side, but they still won a regional competition at

513
00:37:49.519 --> 00:37:52.239
<v Speaker 1>the school had never won before in its history, and

514
00:37:52.280 --> 00:37:56.719
<v Speaker 1>it made the boss really proud. And that same year

515
00:37:56.719 --> 00:37:58.920
<v Speaker 1>as well, I also went to the twenty thirteen World

516
00:37:58.960 --> 00:38:04.920
<v Speaker 1>Cup to assist Mattison with the USA, and I ended

517
00:38:05.000 --> 00:38:09.000
<v Speaker 1>up going to England with the squad and I hadn't

518
00:38:09.000 --> 00:38:12.000
<v Speaker 1>been back to the UK for a while, and then

519
00:38:12.079 --> 00:38:13.559
<v Speaker 1>all of a sudden, I was getting a free trip

520
00:38:13.599 --> 00:38:17.800
<v Speaker 1>for work and staying in nice hotels, and one of

521
00:38:17.840 --> 00:38:20.039
<v Speaker 1>the hotels was three minutes from where my auntie and

522
00:38:20.119 --> 00:38:24.880
<v Speaker 1>uncle lived. So while all the players were on some

523
00:38:25.960 --> 00:38:28.519
<v Speaker 1>gluten free diet that made everybody fart a lot, I

524
00:38:28.599 --> 00:38:31.280
<v Speaker 1>used to go around to Auntie Jenny and Uncle Wayne

525
00:38:31.320 --> 00:38:33.880
<v Speaker 1>for a bit of proper food and they did my

526
00:38:34.039 --> 00:38:36.280
<v Speaker 1>washing for me too. All the neighbors used to wonder

527
00:38:36.360 --> 00:38:43.119
<v Speaker 1>where there was all the USA gear hanging. Obviously that

528
00:38:43.199 --> 00:38:48.039
<v Speaker 1>trip had emotional value too, seeing members of my family

529
00:38:48.039 --> 00:38:51.119
<v Speaker 1>that are not seen for a while. I also met

530
00:38:51.119 --> 00:38:55.000
<v Speaker 1>my godson for the first time, and there's a picture

531
00:38:55.000 --> 00:38:58.519
<v Speaker 1>of me knocking around on socials and me walking around

532
00:38:58.639 --> 00:39:03.079
<v Speaker 1>the field at Wrexham with him so he could meet

533
00:39:03.119 --> 00:39:05.480
<v Speaker 1>some of the players and stuff. After we played Australia.

534
00:39:05.719 --> 00:39:12.920
<v Speaker 1>Terrible team that Australia, and a few years later his

535
00:39:13.039 --> 00:39:19.000
<v Speaker 1>brother was playing rugby league himself. But what that did

536
00:39:19.000 --> 00:39:24.519
<v Speaker 1>for me really energized me as a coacher. I coached

537
00:39:25.039 --> 00:39:29.159
<v Speaker 1>football that wasn't high octane, so the pressure wasn't huge.

538
00:39:29.920 --> 00:39:37.440
<v Speaker 1>I do remember the against a school that had a

539
00:39:37.519 --> 00:39:41.360
<v Speaker 1>boss that was an absolute Can I say this on

540
00:39:41.400 --> 00:39:45.719
<v Speaker 1>this podcast because I rarely swear on this, but he

541
00:39:45.840 --> 00:39:47.840
<v Speaker 1>was a Tommy tanker, the one that runs with that.

542
00:39:49.760 --> 00:39:53.880
<v Speaker 1>In fact, he didn't do anything that useful. He was

543
00:39:53.920 --> 00:39:58.800
<v Speaker 1>their boss and we played against his school. The reason

544
00:39:58.800 --> 00:40:00.400
<v Speaker 1>I call in that is he did everything he could

545
00:40:00.400 --> 00:40:05.039
<v Speaker 1>to try and destroy me, and in the second half

546
00:40:05.079 --> 00:40:08.760
<v Speaker 1>against them, they we never let them touch the ball,

547
00:40:09.599 --> 00:40:12.880
<v Speaker 1>even at the end after we scored a try that

548
00:40:13.119 --> 00:40:16.800
<v Speaker 1>they kicked off a ball, the ball was in the air,

549
00:40:16.840 --> 00:40:19.119
<v Speaker 1>the hooter went, we caught the ball and one hundred

550
00:40:19.199 --> 00:40:23.079
<v Speaker 1>meters through some hands as well. So there was no

551
00:40:23.079 --> 00:40:27.239
<v Speaker 1>pressure that year, just fun. And then I went as

552
00:40:27.239 --> 00:40:32.320
<v Speaker 1>an assistant coach to the UK, so I think that

553
00:40:32.559 --> 00:40:36.800
<v Speaker 1>change was as good as a rest. And you know,

554
00:40:37.159 --> 00:40:39.119
<v Speaker 1>you can tend to look back at things when you

555
00:40:39.199 --> 00:40:43.960
<v Speaker 1>win as being happy times or if you lose sad times.

556
00:40:44.000 --> 00:40:46.480
<v Speaker 1>But I think as coaches sometimes we forget to enjoy it.

557
00:40:46.519 --> 00:40:48.519
<v Speaker 1>And there's been others, don't get me wrong, but that

558
00:40:48.679 --> 00:40:55.199
<v Speaker 1>was probably one of my favorites. So are you enjoying

559
00:40:55.199 --> 00:41:00.000
<v Speaker 1>your coaching right now? From an article that same year,

560
00:41:00.360 --> 00:41:04.400
<v Speaker 1>one of the greatest coaches managers of the last half

561
00:41:04.440 --> 00:41:09.480
<v Speaker 1>a century, Alex Ferguson, said something to the Harvard Business Review.

562
00:41:11.280 --> 00:41:13.400
<v Speaker 1>It was the same month actually as the World Cup,

563
00:41:14.039 --> 00:41:16.280
<v Speaker 1>and I remember reading this and it's always stayed with me.

564
00:41:16.320 --> 00:41:18.039
<v Speaker 1>And he said, as a coach on the field, you

565
00:41:18.119 --> 00:41:21.920
<v Speaker 1>don't see everything. The key is to delegate the direct

566
00:41:21.920 --> 00:41:24.679
<v Speaker 1>supervision to others and trust them to do their jobs,

567
00:41:24.719 --> 00:41:29.519
<v Speaker 1>allowing the manager to truly observe that or when he

568
00:41:29.559 --> 00:41:34.480
<v Speaker 1>says manager, that's also coach. Once I stepped out of

569
00:41:34.519 --> 00:41:36.840
<v Speaker 1>the bubble, I became more aware of a range of

570
00:41:36.880 --> 00:41:41.159
<v Speaker 1>details on my performance level jumped. Seeing a change in

571
00:41:41.199 --> 00:41:44.159
<v Speaker 1>a player's habits or a sudden dip in his enthusiasm

572
00:41:44.280 --> 00:41:48.679
<v Speaker 1>allowed me to go further with him. Is it family problems?

573
00:41:48.760 --> 00:41:53.079
<v Speaker 1>Is he struggling financially? Is he tired? What kind of

574
00:41:53.119 --> 00:41:56.159
<v Speaker 1>mood is he in? Sometimes I could even tell that

575
00:41:56.199 --> 00:42:00.079
<v Speaker 1>a player was injured when he thought he was fine.

576
00:42:00.239 --> 00:42:03.639
<v Speaker 1>I don't think many people fully understand the value of observing.

577
00:42:04.599 --> 00:42:07.000
<v Speaker 1>I came to see observation as a critical part of

578
00:42:07.000 --> 00:42:10.760
<v Speaker 1>my management skills. The ability to see things is key,

579
00:42:11.039 --> 00:42:15.159
<v Speaker 1>or more specifically, the ability to see things you don't

580
00:42:15.280 --> 00:42:20.280
<v Speaker 1>expect to see. So what does this mean for you? Well,

581
00:42:20.280 --> 00:42:22.840
<v Speaker 1>if you're a coach, have you got assistant coaches? Use them?

582
00:42:25.039 --> 00:42:28.280
<v Speaker 1>I believe that the best coaching I've ever done is

583
00:42:28.280 --> 00:42:30.679
<v Speaker 1>when I had two or three assistants who were singing

584
00:42:30.679 --> 00:42:37.039
<v Speaker 1>from exactly the same hymn sheet as me, and we

585
00:42:37.079 --> 00:42:41.920
<v Speaker 1>worked together so much as it went like clockwork. And

586
00:42:42.000 --> 00:42:45.480
<v Speaker 1>for a large period of that time, those coaches ran

587
00:42:45.559 --> 00:42:49.000
<v Speaker 1>the drills, the small passing, tackling, decision making, rough defense,

588
00:42:49.079 --> 00:42:52.599
<v Speaker 1>and speed and agility drills while I pulled the whole

589
00:42:52.639 --> 00:42:59.400
<v Speaker 1>package together. I influenced performances as an observer, so I

590
00:42:59.400 --> 00:43:01.960
<v Speaker 1>could see things that they couldn't because they were running drills,

591
00:43:03.199 --> 00:43:09.039
<v Speaker 1>and I took the team for their team runs. Some

592
00:43:09.119 --> 00:43:11.480
<v Speaker 1>coaches seen see the training session as a chance to

593
00:43:11.559 --> 00:43:15.639
<v Speaker 1>run around with their players, and I say that's okay,

594
00:43:15.679 --> 00:43:21.119
<v Speaker 1>but only in small doses, because your job is to coach,

595
00:43:21.239 --> 00:43:25.519
<v Speaker 1>not to run around with players. Your job is to

596
00:43:25.599 --> 00:43:32.840
<v Speaker 1>observe behaviors and intervene to improve them. I think one

597
00:43:32.840 --> 00:43:35.079
<v Speaker 1>of the most important things you should keep in mind

598
00:43:35.119 --> 00:43:39.679
<v Speaker 1>too when dealing with your players is establishing mutual respect.

599
00:43:41.679 --> 00:43:44.559
<v Speaker 1>If a coach doesn't respect his or her players, they

600
00:43:44.559 --> 00:43:49.199
<v Speaker 1>will not respect him or her and the relationship becomes

601
00:43:49.239 --> 00:44:01.360
<v Speaker 1>simply unworkable. My mouth is so dry. This does not

602
00:44:01.480 --> 00:44:04.039
<v Speaker 1>mean you need to be best friends with your players

603
00:44:04.199 --> 00:44:08.360
<v Speaker 1>all the time, not even at the start, only that

604
00:44:08.440 --> 00:44:19.280
<v Speaker 1>you treat them with respect, and that is a minimum.

605
00:44:19.440 --> 00:44:27.039
<v Speaker 1>In this way of doing things, players and coaches with

606
00:44:27.199 --> 00:44:30.199
<v Speaker 1>very different personalities can continue to get on very well

607
00:44:30.239 --> 00:44:36.119
<v Speaker 1>together because respect is at the heart of it. It's

608
00:44:36.159 --> 00:44:39.239
<v Speaker 1>often thought that the practical joker style player can't get

609
00:44:39.239 --> 00:44:42.639
<v Speaker 1>on with a serious, business like coach, but as long

610
00:44:42.679 --> 00:44:45.440
<v Speaker 1>as both treats each other with respect they deserve when

611
00:44:45.480 --> 00:44:48.239
<v Speaker 1>it comes to what matters, and it should not be

612
00:44:48.280 --> 00:44:52.920
<v Speaker 1>a problem, should it. Many coaches are understandably reluctant to

613
00:44:52.960 --> 00:44:58.760
<v Speaker 1>get involved in private, family or financial matters of their players. However,

614
00:45:00.320 --> 00:45:03.760
<v Speaker 1>it's often the case is that the act as a

615
00:45:03.880 --> 00:45:08.360
<v Speaker 1>mentor to their players and those who get to know

616
00:45:08.440 --> 00:45:13.519
<v Speaker 1>their players, it will be that coach that the players

617
00:45:13.519 --> 00:45:28.039
<v Speaker 1>feel most comfortable talking to. Sometimes, securing good communication between

618
00:45:28.079 --> 00:45:34.400
<v Speaker 1>coach and player is an absolute vital cog in the

619
00:45:34.519 --> 00:45:41.000
<v Speaker 1>quality of your coaching. If a player isn't performing adequately

620
00:45:41.039 --> 00:45:44.480
<v Speaker 1>in training, or is late all the time, or not

621
00:45:44.599 --> 00:45:51.159
<v Speaker 1>reaching the levels that you need fitness, skill, etc. You've

622
00:45:51.199 --> 00:45:54.880
<v Speaker 1>probably got to let them know. If there's not a

623
00:45:54.920 --> 00:45:59.039
<v Speaker 1>respect in that, and there's no respect back and forth,

624
00:46:00.679 --> 00:46:04.519
<v Speaker 1>it'll fall on deaf ears. If you drop a player

625
00:46:04.519 --> 00:46:08.480
<v Speaker 1>for a match, tell them why, give them targets to

626
00:46:08.519 --> 00:46:12.079
<v Speaker 1>work on to get back in. Nothing worse for a

627
00:46:12.119 --> 00:46:18.079
<v Speaker 1>player than not being selected in not knowing why. All

628
00:46:18.119 --> 00:46:22.320
<v Speaker 1>that does is break down the trust between player and coach.

629
00:46:24.360 --> 00:46:29.920
<v Speaker 1>You've also got your specific goals and expectations when you

630
00:46:30.039 --> 00:46:32.119
<v Speaker 1>arrive as a coach, and you've got to live and

631
00:46:32.159 --> 00:46:35.760
<v Speaker 1>breathe them during your time as a coach. Again, it's

632
00:46:35.760 --> 00:46:40.800
<v Speaker 1>about communicating these to your players. Giving them clear, specific

633
00:46:40.880 --> 00:46:48.159
<v Speaker 1>targets and expectations will make them make the transition to

634
00:46:48.239 --> 00:46:52.480
<v Speaker 1>working well under you, and it will smooth out any

635
00:46:52.559 --> 00:46:56.079
<v Speaker 1>rough edges that arrive at the end of the day.

636
00:46:56.119 --> 00:47:00.639
<v Speaker 1>After all, you're the coach in theory the Boston. They'll

637
00:47:00.679 --> 00:47:03.960
<v Speaker 1>have to adapt to your style. But again, I mean,

638
00:47:04.000 --> 00:47:09.280
<v Speaker 1>I've been watching England this morning and Thomas too Cool,

639
00:47:09.320 --> 00:47:14.239
<v Speaker 1>the England manager, was quite critical of his team. Jude Bellingham,

640
00:47:14.639 --> 00:47:20.280
<v Speaker 1>the star player, didn't seem too happy with his coach's

641
00:47:20.320 --> 00:47:24.920
<v Speaker 1>comments when he was interviewed. The reality is that we're

642
00:47:24.920 --> 00:47:28.480
<v Speaker 1>probably both right, but there's only one person who's going

643
00:47:28.519 --> 00:47:31.280
<v Speaker 1>to get the sack if they lose, and it won't

644
00:47:31.320 --> 00:47:37.119
<v Speaker 1>be Dude Bellingham. So you've got to get your players

645
00:47:37.159 --> 00:47:39.800
<v Speaker 1>to adapt to you, haven't you, And you've got to

646
00:47:39.840 --> 00:47:43.440
<v Speaker 1>get them to respect you and to come round to

647
00:47:43.480 --> 00:47:47.280
<v Speaker 1>your way of thinking. The player coach dynamic is changing

648
00:47:47.360 --> 00:47:49.519
<v Speaker 1>all the time and you'll have to adapt to stay

649
00:47:49.519 --> 00:47:54.000
<v Speaker 1>on top in your own coaching. While there's still plenty

650
00:47:54.039 --> 00:47:56.960
<v Speaker 1>of room for business like approaches without being buzz and

651
00:47:57.000 --> 00:48:00.679
<v Speaker 1>buddies with your players. It will not be enough to

652
00:48:00.800 --> 00:48:09.280
<v Speaker 1>be icily detached from them. Treat them with respect, the

653
00:48:09.400 --> 00:48:14.159
<v Speaker 1>respect they deserve. Explain your decisions and build up trust

654
00:48:16.199 --> 00:48:18.480
<v Speaker 1>if you want to get them running through brick walls

655
00:48:18.519 --> 00:48:25.039
<v Speaker 1>for you. People have different personalities, have to work together

656
00:48:25.119 --> 00:48:31.039
<v Speaker 1>in any organization, not just a rugby league team, And

657
00:48:31.079 --> 00:48:33.679
<v Speaker 1>you'll be seeing these players for several hours a week

658
00:48:34.159 --> 00:48:37.000
<v Speaker 1>for a long time. It might only be a season

659
00:48:37.039 --> 00:48:41.719
<v Speaker 1>if you're not careful. So it makes sense to have

660
00:48:41.760 --> 00:48:50.159
<v Speaker 1>a good working relationship with them. And I'm going to

661
00:48:50.239 --> 00:48:55.159
<v Speaker 1>just end this week with the seventy two hours theory

662
00:48:56.039 --> 00:49:09.679
<v Speaker 1>of preparation. I suppose coaching and the success of your team,

663
00:49:09.760 --> 00:49:12.039
<v Speaker 1>and the success of each player in your team does

664
00:49:12.079 --> 00:49:16.280
<v Speaker 1>not begin when training starts and end when training finishes.

665
00:49:18.840 --> 00:49:21.639
<v Speaker 1>The teams and the players who maximize what they've got

666
00:49:21.679 --> 00:49:26.239
<v Speaker 1>are those who take ownership of their improvement and their

667
00:49:27.960 --> 00:49:36.159
<v Speaker 1>professionalism outside of training time. If a player trained three

668
00:49:36.239 --> 00:49:38.239
<v Speaker 1>times a week at the club and played on a

669
00:49:38.280 --> 00:49:42.840
<v Speaker 1>game day, that leaves you a lot of room in

670
00:49:42.880 --> 00:49:46.159
<v Speaker 1>a week to either ruin or enhance whatever you've done

671
00:49:46.480 --> 00:49:50.679
<v Speaker 1>at the club. So with for argument's sake, we allocate

672
00:49:50.719 --> 00:49:53.679
<v Speaker 1>two hours for training or four hours for game days.

673
00:49:56.119 --> 00:49:58.320
<v Speaker 1>That's ten hours at the club in any given week,

674
00:50:00.079 --> 00:50:02.880
<v Speaker 1>fifty six hours for sleep, which is eight hours a night,

675
00:50:03.000 --> 00:50:06.559
<v Speaker 1>and a further six hours for five days of school

676
00:50:07.440 --> 00:50:11.239
<v Speaker 1>plus travel there and home, leaves you with seventy two

677
00:50:11.280 --> 00:50:18.400
<v Speaker 1>hours a week. That's each person. She was a coach

678
00:50:18.440 --> 00:50:21.880
<v Speaker 1>as well. Actually, will you probably go to work for

679
00:50:21.920 --> 00:50:29.199
<v Speaker 1>a longer time than six hours. But for players it's diet, nutrition, rest, sleep, prehab,

680
00:50:29.199 --> 00:50:33.519
<v Speaker 1>p rehab, game study, training activities, extras. All the things

681
00:50:33.559 --> 00:50:38.519
<v Speaker 1>that players need to consider that will make the difference

682
00:50:38.519 --> 00:50:40.639
<v Speaker 1>between how good your team is and how good your

683
00:50:40.639 --> 00:50:43.000
<v Speaker 1>team is and how many of you train your team

684
00:50:43.079 --> 00:50:48.360
<v Speaker 1>really well. But they get drunk half the time and

685
00:50:48.400 --> 00:50:52.559
<v Speaker 1>don't look after the bodies or eat too much. Crap.

686
00:50:54.079 --> 00:50:56.280
<v Speaker 1>My name's Lee Addison. You've been listening to the Rugby

687
00:50:56.320 --> 00:50:58.960
<v Speaker 1>League Coach Podcast, episode two hundred and fifty three. Did

688
00:50:59.000 --> 00:51:03.159
<v Speaker 1>I say I love your work? Coaches? Take care and

689
00:51:03.320 --> 00:51:06.639
<v Speaker 1>we will speak or I will speak to you soon.
