Speaker 1: I'm always asking questions, and the reason why is because
the fund begins when you start researching for those answers
such as, is it a guy thing only to get
up several times in the middle of the night and
donate a pint of something to the cause? Plus, what
is this thing called thrashing? Is it natural? Why do
people thrash? My name is Arrow. I'm a daily writer,
a silent wolf. I stand on the sidelines and do
nothing but watch, listen, study, then activate. I call it
the daily Mess, a chronological walk through in everyday world. Yeah,
it's my morning writing as a receiver of thoughts and ideas.
We as people tend to throw things to the side
because we think we're gonna deal with it later. Well,
when a subject arrives inside of me, it's time to
dig in. It's still keeping that daily journal, but by
doing the research, the picture becomes clearer. This is the
daily Mess. It can't be just a man thing. The
physical act of peen all nine long. Medical experts want
all of us to know that it's not just a
guy thing. But there are differences and different reasons men
deal with nocturia. The prostate enlarges, putting pressure on the bladder.
By the way, women do not suffer from nocturia, except
it's part of what happens to their body at childbirth
or menopause. The conditions lead to an overactive bladder. Other
causes of why we pee all night includes oh oh,
drinking too much water, as well as alcohol at night.
Other things to look into include diabetes or high blood sugar,
sleep apnea, and problems in the department of your heart
and kidneys. So, in essence, peeing all night is not
just a guy thing. If it's truly bringing a disruption
to your ram sleeping pattern, the next best step is
to let your doctor in on what's going on with
you late at night. Trust me, they can help you out. Hey,
coming up next. What is this thing called thrashing? And
I read a lot of people do it? Hey, welcome
back to the daily mess. What is thrashing? And why
did my wife say something about me thrashing last night? Now,
in my heart, thrashing is what rock stars do to
hotel rooms, right, No, that's trashing. Thrashing is the body
in action late at night, tossing, turning, wooing, and doing
all these different body sounds. It's in bed it knows that,
and it just decides to have its own party rolling
around in bed late at night. That's not a good
idea because your body needs a good night's sleep. It's
coming in fragments, isn't it. Here's the thing about thrashing.
A person isn't always conscious while the body is in
full motion. It usually requires someone like my wife to say, yo, yo,
what are you doing? Mellow out over there on that
side of the bed. Why does this even happen? Restless
lake syndrome, Like we talked about anxiety, a sleeping disorder.
The environment is set in the bedroom and substances such
as alcohol, caffeine, and nicotine are screwing you up badly,
and you are thrashing. If it's happening more than usual
and it's keeping people awake, it's time to see the specialist.
I'm MARYL. And that's the daily mess.