Speaker 1: Welcome to Our Soul Whisper with Kathy Belmont and co
Speaker 1: host Doctor Pat a sacred space for self discovery, healing,
Speaker 1: and transformation. At the heart of our soul Whisper is
Speaker 1: the sacred truth. When we pause and listen inward, the
Speaker 1: soul always speaks. This show offers a safe, empowering space
Speaker 1: where those whispers are heard, honored, and lovingly guided into
Speaker 1: full expression. Each episode invites you to be curious about
Speaker 1: yourself and the reality you're in, while gently reminding you
Speaker 1: that you are exactly where you need to be. Let
Speaker 1: today's message settle in your heart, maybe even journal about it,
Speaker 1: and if something resonates peace, clarity, or insight, pass it
Speaker 1: along to someone whose soul might be calling for the same.
Speaker 1: Keep listening inward. Your soul knows the way Our Soul
Speaker 1: Whisper starts. Now. Hi, everyone, I want to welcome you
Speaker 1: to this amazing episode. I am the co host here
Speaker 1: with the most incredible Kathy Belmont. But first, before we
Speaker 1: go any further, I want to tell you that this
Speaker 1: is a show. What you're going to hear Kathy provides solutions,
Speaker 1: and what I mean by that is solutions to all
Speaker 1: of you out there. As a spiritual coach and so
Speaker 1: much more. The topics we talk about are topics that
Speaker 1: one show up in life too, that she has experience
Speaker 1: in working with people on. So today, right out of
Speaker 1: the gate, this is really important finding your true north,
Speaker 1: the walls in between. All right, Kathy, this is a
Speaker 1: good one, and it doesn't it doesn't really require a
Speaker 1: bit of an explanation, especially from where you come from
Speaker 1: the beginning journey for us today.
Speaker 2: Yeah yeah, so yeah, thanks everyone, Thanks, thanks for being here.
Speaker 2: And I'm excited to talk about this because it's really
Speaker 2: it's it's recognizing those misalignments, like when we just feel
Speaker 2: something's off. And what I'd like to do is really
Speaker 2: have a conversation today about how to recognize these misalignments
Speaker 2: in general, and then looking at different aspects of our
Speaker 2: lives and so we have these something feels off, which
Speaker 2: can see maybe a little bit easier to at least
Speaker 2: identify what can be challenging. Sometimes it's what's underneath, what
Speaker 2: are those blocks and obstacles that are really keeping those
Speaker 2: misalignments those something just doesn't feel right in place. So
Speaker 2: that's what I'd really like to talk about. And then
Speaker 2: just a little exciting news for the next episode really
Speaker 2: talk about how we can then clear all that so
Speaker 2: we'll kind of get through what's holding this back, and
Speaker 2: the next week how we can really start living that
Speaker 2: life that we really want, that we're really yearning to
Speaker 2: express and be creative. And so, you know, the on
Speaker 2: the just a general level, some of these signs are
Speaker 2: you may find you're just living on autopilot. You're just
Speaker 2: going through the day. You know, maybe if work today
Speaker 2: looks so different, but say you're in an office, you know,
Speaker 2: you get up, you go to work, come home, cook dinner,
Speaker 2: do what you need to do, and go to bed,
Speaker 2: and so it's like you're just you're not really an
Speaker 2: active participant in your life. Or maybe people ask you
Speaker 2: so how you're doing, and you find yourself saying, well,
Speaker 2: I'm all right, or you know, I'm really stressed, or
Speaker 2: and you don't really you find yourself saying these but
Speaker 2: maybe you're really not identifying with what's going on, or
Speaker 2: you're just not you getting these gut instincts, but you're
Speaker 2: not listening, or you're taking the back seat to things.
Speaker 2: You know, you're putting yourself second to things in your life.
Speaker 2: And so a lot of how this can look is say,
Speaker 2: maybe in your work, maybe you're just constantly thinking about
Speaker 2: you know, I just I just don't want to be
Speaker 2: here anymore. And yet the next thought is you talk
Speaker 2: yourself out of it. Well, you know, I just should
Speaker 2: be grateful for this. Or you know a lot of
Speaker 2: people you know would love a job like mine, you know,
Speaker 2: or we feel more alive talking about other possibilities rather
Speaker 2: than what you're currently doing. Or it could even be
Speaker 2: feeling like where you're maybe you like what you do,
Speaker 2: however the environment you're in doesn't seem to match, and
Speaker 2: so that's kind of how maybe out of alignment things
Speaker 2: can feel. But if you think about how would you
Speaker 2: like to feel, what would all feel like in your work?
Speaker 2: You know, maybe you really feel connected to what you're doing,
Speaker 2: and you really feel like you're bringing some meaningfulness into
Speaker 2: what you're doing. You're able to bring in the creativity
Speaker 2: that makes you feel so alive. And then there's relationships.
Speaker 2: You know, maybe we're we're starting to feel like we
Speaker 2: we were once in this role and we've just outgrown it.
Speaker 2: It's just not who we are anymore. Or you know,
Speaker 2: I think a lot of us can relate to you know,
Speaker 2: we avoid those difficult conversations that seem to either rock
Speaker 2: the boat or everything seems good. I don't want to
Speaker 2: I don't want to disturb the peace, you know, or
Speaker 2: we really start feeling responsible for everyone else around us,
Speaker 2: maybe they're comfort or what they like rather than our own.
Speaker 2: And so what alignment can feel like in relationships when
Speaker 2: we kind of get past, you know, those obstacles, is
Speaker 2: you really you're able to express your thoughts and feelings
Speaker 2: more openly. And it may not be you know, it's
Speaker 2: not at the expense of but it could be you know,
Speaker 2: as simple as you know, I just don't really want
Speaker 2: to go to that restaurant today, and it may turn
Speaker 2: into a compromise. However, you've given yourself a voice. You're
Speaker 2: not giving it over automatically. And you know, the mutuality,
Speaker 2: this care and support goes both ways. It's not just
Speaker 2: it's not just one person always giving and one person
Speaker 2: always receiving. So that's what alignment can really feel like,
Speaker 2: and that's where we can get to when we start
Speaker 2: identifying where things feel off.
Speaker 1: Yeah, because being out of alignment does not feel great, no,
Speaker 1: and we get signed to that and we're great ignorers
Speaker 1: like you know what I mean, like not denial, but
Speaker 1: it's great to just like ignore it. You know that
Speaker 1: stomach ache, you always have a headache als or you
Speaker 1: know you don't pick up the phone when Mary calls,
Speaker 1: you know, whatever that is, right, or you just tired
Speaker 1: of cook and chicken catchatory, whatever that comes, whatever format
Speaker 1: comes in, it's always a sign and indicator, isn't it?
Speaker 2: It is? It is And that's what we get to,
Speaker 2: you know, a lot into coaching, and especially the spiritual
Speaker 2: life coaching is we get at what are those what's
Speaker 2: behind the reason why you don't want to call Mary?
Speaker 2: What's what's that energy? What what are you what are
Speaker 2: you not saying? Or what do you not admitting? Or
Speaker 2: what is it that you're really not honest about? And
Speaker 2: you know it sounds, you know, like well what's the
Speaker 2: big deal? But those things add up. I mean they
Speaker 2: that energy just grows and grows and in it and
Speaker 2: it's really not just I'm going to say, it doesn't
Speaker 2: really just be in one part of our lives. It's
Speaker 2: we can look at all parts of our life life
Speaker 2: and see well where am I doing that somewhere else
Speaker 2: and so and so. In the coaching, we really get
Speaker 2: to what's behind that for you, what's the real reason,
Speaker 2: not maybe what you're telling yourself, but what's really underneath there.
Speaker 2: Sometimes it's fear, you know, worthiness some of those deeper
Speaker 2: wounds or experiences that we just were saying, no, you know,
Speaker 2: I'm not going to go there. And so what's beautiful
Speaker 2: too is bringing in that spiritual piece. And it's not
Speaker 2: you know, I don't work with people that are any
Speaker 2: religious affiliation, and truly people who want to get to
Speaker 2: that deeper meaning and connection and bringing in that piece
Speaker 2: of spirituality can be so enriching because you're allowing yourself
Speaker 2: to open up to some other possibilities that you're like,
Speaker 2: oh my gosh, I never thought about that before a while.
Speaker 2: What an awareness there? And so it's truly bringing that
Speaker 2: in and so really continuing with these misalignments, you know,
Speaker 2: maybe in our environment or our lifestyle, it could be
Speaker 2: maybe you're just living somewhere it just doesn't feel like
Speaker 2: home anymore, or you're feeling disconnected from things that you
Speaker 2: love to do, like activities or things in your community
Speaker 2: or things that mattered to you. And what alignment can
Speaker 2: feel like there is that you you can feel more
Speaker 2: moments of peace and contentment. You're not going against the
Speaker 2: grain trying to make something fit that just doesn't fit anymore,
Speaker 2: and you start feeling engaged in your own life.
Speaker 1: Yeah, I think it's so important to pinpoint these and
Speaker 1: then you know, also figure it out. For a really
Speaker 1: long time, Kathy, I dreaded Sundays, man, until I was
Speaker 1: able to figure out why. Now, there's nothing wrong with Sunday.
Speaker 1: And it certainly wasn't about church. When I was a
Speaker 1: very young child. You know, at age six years old,
Speaker 1: I was sent off to Catholic boarding school and every
Speaker 1: Sunday we would pile in the car and I would
Speaker 1: get dropped off, right unless, of course they forgot to
Speaker 1: pick me up on Friday. But I had to trace
Speaker 1: that back to why that was happening, and then I realized,
Speaker 1: I'm not a six year old child anymore. Right, Sundays
Speaker 1: are amazing. Now some people cannot stand Mondays. Whatever that
Speaker 1: looks like for you. What you're saying is, yeah, you
Speaker 1: got to become aware.
Speaker 2: Yeah, and it's becoming aware, doctor Pat of that six
Speaker 2: year old who may be still in that maybe stuck
Speaker 2: in the past like that, and we're still allowing that
Speaker 2: six year old to make decisions to where she just
Speaker 2: doesn't realize there's something better. She's not aware of that.
Speaker 2: And so you know, along with spiritual coaching, we can
Speaker 2: bring that integrated piece in two What how do we
Speaker 2: want to acknowledge that piece of ourselves It still dreads
Speaker 2: those sundays and has this attachment to what's going to
Speaker 2: happen and to let that six year old, no, it's okay,
Speaker 2: and that we're going to take We're the big person here,
Speaker 2: we know and we can allow you to be that
Speaker 2: six year old that just wanted to play and just
Speaker 2: wanted to So it's bringing that in as well.
Speaker 1: It's the game changer. You know, Spiritual life coaching is
Speaker 1: the game changer. And I want to say this. I
Speaker 1: was on an earlier show today and I quoted something
Speaker 1: from The Big Book. Now I say this for people
Speaker 1: to redefine this in your own way, because what Kathy
Speaker 1: and I refer to is we talk about spirit spirituality,
Speaker 1: what that means. It's whatever that means to you, really.
Speaker 1: But in the Big Book, in the second chapter we agnostics,
Speaker 1: which is not about agnostics. As a matter of fact,
Speaker 1: they mentioned God like one hundred and twenty two or something.
Speaker 1: But there's a quote in the book and it says
Speaker 1: God is either everything and again you can replace God
Speaker 1: like I did. God is either everything. God is. God
Speaker 1: is either everything or nothing. God either is or isn't.
Speaker 1: What shall I choose? So what are they saying? Spirit
Speaker 1: is either everything or nothing? And so what does that mean?
Speaker 1: That means having a coaching program that doesn't have a
Speaker 1: spiritual element doesn't really honor that phrase. And that is
Speaker 1: a powerful phrase in all of the twelve steps. Why
Speaker 1: because we know that it is the game changing factor.
Speaker 1: It is like the X factor plus a million. There
Speaker 1: are a lot of things we can do in life
Speaker 1: without it. But when we add that element into our
Speaker 1: coaching practice, which means into our change practice, which means
Speaker 1: into our behavioral practice, that's the magic. That's the miracle,
Speaker 1: isn't it?
Speaker 2: It is? And it's really getting in touch with a
Speaker 2: lot of times we've outgrown what was spiritual. Spiritual to us,
Speaker 2: I couldn't remember. I grew up as a Roman Catholic,
Speaker 2: grew up, you know, through the Catholic faith, and you know,
Speaker 2: I remember really early on saying Okay, yeah, I don't
Speaker 2: really connect with this, but I'll go through the motions. However,
Speaker 2: there was always this magical part, especially on Christmas Eve
Speaker 2: and the candlelight, and I would just it was such
Speaker 2: a magic to me that I held onto that. But
Speaker 2: where the spiritual practice comes in it, I just realized
Speaker 2: it just didn't fit for me anymore. And I began
Speaker 2: my journey into well what really does? And that was
Speaker 2: really part of honoring myself. And you know, I could
Speaker 2: have talked myself out of it and said, yeah, well
Speaker 2: I don't connect, but everybody else seems to, so let
Speaker 2: me just go with it. That's that's the difference. That's
Speaker 2: where we can stop and really ask ourselves, I am I'm
Speaker 2: really honoring myself here? Do I really enjoy it? Am
Speaker 2: I really inspired?
Speaker 1: Yeah? And so but that gives us the freedom then
Speaker 1: to really say I can work with this spiritual life
Speaker 1: coach Kathy Belmes, because you have that opinion of it,
Speaker 1: people and work with you and not be concerned. You know,
Speaker 1: we're not going to talk about this. And yet the
Speaker 1: most powerful element in transformation is what you do. It
Speaker 1: is extremely difficult with my thirty six years in recovery
Speaker 1: to do it without that.
Speaker 2: Yeah, and a lot of times in when we talk
Speaker 2: about spiritual. I'll jump to kind of some of the obstacles.
Speaker 2: You know, we have these to them, we have these misalignments,
Speaker 2: and then we say, okay, we're out, but what's keeping
Speaker 2: us from that? And I'll jump to spirituality because you know,
Speaker 2: we think that we should have it figured out or
Speaker 2: that we should do on our own. And you know,
Speaker 2: you get to spirituality and what does that mean to you?
Speaker 2: And what is that deeper meaning for you? I know
Speaker 2: for me, it goes to something to my higher self.
Speaker 2: You know, I my brain works in a certain way,
Speaker 2: and I have beliefs that it's limited as far as
Speaker 2: what it can really come up with. I think it
Speaker 2: just you know, my higher self has the bigger perspective,
Speaker 2: and so if I can open up to those possibilities
Speaker 2: and allow that bigger perspective, that's what keeps me going.
Speaker 2: And that higher perspective may mean may send me some
Speaker 2: physical support to say, okay, Kathy, we're here, but you know,
Speaker 2: go meet up with this person. They have something that's
Speaker 2: going to support you. And so that's how it can work.
Speaker 2: It's really opening yourself up and then allowing whatever comes
Speaker 2: in to receive to direct you to what you need
Speaker 2: and spiritual life coaching. I just you know, I find
Speaker 2: it where it's changed my life in a sense that
Speaker 2: my conversations are different, you know. I when I'm not coaching,
Speaker 2: I speak to family friends from that perspective, I'm you know,
Speaker 2: what is it that interests you about that I'm not
Speaker 2: I'm gauging my conversations differently, and it's really awesome to
Speaker 2: see the the results of that. So it really it
Speaker 2: brings fullness to the client's life as well as to mine.
Speaker 1: Yeah, and also doesn't it also help accelerate overcoming those
Speaker 1: obstacles because it didn't Einstein say akennthy abutor paraphrase Einstein.
Speaker 1: But didn't Einstein say, oh, by the way, we can
Speaker 1: not solve the problem at the level it was created. Yeah,
Speaker 1: And so we you know, people are like, well does Einstein, Well,
Speaker 1: we know what he meant. We know that Einstein didn't
Speaker 1: become Einstein without a spiritual tone in his mindset. And
Speaker 1: that's really what we're talking about, and so many others.
Speaker 1: We have to leave room for solving or getting to
Speaker 1: solution in ways that we hadn't thought about. But when
Speaker 1: we think about the many, many, many, many many people
Speaker 1: that have overcome obstacles. They do have a common factor.
Speaker 1: And it doesn't mean they believe in God. They talk
Speaker 1: about the universe, they talk about whatever that is. It
Speaker 1: is a higher vibration of something that is included in
Speaker 1: the solution and included in your work.
Speaker 2: Yeah, and you know that that's a wonderful leading because
Speaker 2: when you talk about work, some objective objections that may
Speaker 2: come up in our minds is you know, I'm going
Speaker 2: to jump to what do I have to offer here?
Speaker 2: You know we think that maybe oh my gosh, there's
Speaker 2: so many coaches out there, or I know I had
Speaker 2: that question. I know in me the fire was burning deeply.
Speaker 2: It's like, this is what I want to do, And
Speaker 2: that second thought came in, well what do I have
Speaker 2: to offer? I'm coming in late in the game. Everyone's
Speaker 2: been doing this and I had to be. I was
Speaker 2: reminded that my life, my experience, my flavor is unique.
Speaker 2: And when I think about the teachers and the people
Speaker 2: that I listen to and that I learned from, I
Speaker 2: get bits and pieces from everyone. There's certain people that
Speaker 2: I just really resonate and love to listen to. But
Speaker 2: as I'm searching, as I'm searching for answers to some
Speaker 2: of my questions. Sometimes it you know, a teacher can
Speaker 2: say it such in a certain way that I've heard
Speaker 2: thousands of times, and it's I think it's two ways.
Speaker 2: One I'm ready to the way that they say it.
Speaker 2: So it's what honoring what you bring, honoring the fact
Speaker 2: that there are billions of people out there and we
Speaker 2: all have different tastes, experiences, we're all on different levels
Speaker 2: of learning, and so we have something to offer. You
Speaker 2: have something to offer to someone, and I like to
Speaker 2: believe that if we're given something to give, there's someone
Speaker 2: on the other side that's there to receive. Doctor pat
Speaker 2: you may have said that to me, but it's a
Speaker 2: beautiful thing to remember because it's that given receiving. So
Speaker 2: one of the things that coaching does is it helps
Speaker 2: us to reframe. And that's what we're doing. We're taking
Speaker 2: these objections. That's what's keeping us stuck and stop from
Speaker 2: doing what we really want to do. What are those
Speaker 2: quiet moments are they saying to us when we're washing
Speaker 2: the dishes, I'd really rather be doing this. I really
Speaker 2: would rather be more in tune with people. I can
Speaker 2: relate to her. Whatever that is for you. It's listening
Speaker 2: to those moments and then what are the objections and
Speaker 2: reframing them. You know, how can you look at things differently?
Speaker 2: You know, when we look at relationships, we may say
Speaker 2: we talked about this a little bit earlier, but maybe
Speaker 2: you know you don't want to hurt someone, or it's
Speaker 2: easier not to say anything. You know, by not saying anything,
Speaker 2: we're not honoring you're not honoring yourself, and you're not
Speaker 2: honoring your relationship. Because on the short term it may
Speaker 2: seem okay, things are at peace, but you know, nine
Speaker 2: times out of ten, that other person or those other
Speaker 2: people are feeling it too, because as this planet, as
Speaker 2: we get more in touch with energy, you know, we
Speaker 2: can all feel it. I don't think we can hide
Speaker 2: much anymore. We think we can. But those are the
Speaker 2: kind of things we tell ourselves. So the reframing of
Speaker 2: that is again this pretending it it doesn't it does.
Speaker 2: It creates distance and so to be able to look
Speaker 2: at it like, okay, well I want to say something
Speaker 2: now because this relationship is important to me enough where
Speaker 2: I don't want to create that distance. Or maybe you know,
Speaker 2: people expect you to be a certain way. You know,
Speaker 2: you need time. Another reframing is you need time to
Speaker 2: grow into yourself. Other people need time to get used
Speaker 2: to that you knew the new. Yeah, however, that's not
Speaker 2: you know, so those aren't reasons to hold yourself back,
Speaker 2: you know, allow yourself that time.
Speaker 1: Yeah, you know, Kathy, that is one of the greatest
Speaker 1: challenges in people that enter recovery. I don't know if
Speaker 1: you knew that. You know, of course there are other challenges,
Speaker 1: but that's not that's not that, that's not the thing
Speaker 1: that really causes this, you know, uh, dissonance. It's here
Speaker 1: you are and you're starting to change, and you go
Speaker 1: out you tell people you're going to change, and of
Speaker 1: course they don't believe you because they don't see it,
Speaker 1: and you go down a rabbit hole about it when
Speaker 1: you think, how am I going to convince them? No,
Speaker 1: it is not our job to convince other people. It's
Speaker 1: what you're saying. You know, you know what you're doing,
Speaker 1: you know what you're changing.
Speaker 2: But in those.
Speaker 1: Programs, nine times out of tend Kathy, you have to
Speaker 1: let your past people, environments go. You really do. I mean,
Speaker 1: I move clear across the country, That's what I did.
Speaker 1: I mean, I'm not saying, y'all have to do that,
Speaker 1: but you understand, we learn a different level of discernment
Speaker 1: and we get this intuitive insight and that is spiritual.
Speaker 1: I believe intuition and intuitive insight, and that's what is
Speaker 1: blocked when we don't do what you're talking about today.
Speaker 2: Yeah, and you know it when we allow ourselves to
Speaker 2: become aware of these where it feels a little often
Speaker 2: what's in our way and as we work through that,
Speaker 2: that's our kind of work. That's what we do. And
Speaker 2: once we clear that energy, you know, life says, oh
Speaker 2: my gosh, now it can come on in. All we
Speaker 2: have to do is get out of our own way
Speaker 2: and we allow that. And so to your point, doctor pat,
Speaker 2: when you talk about, you know, making the changes within
Speaker 2: yourself and you are solid and secure and yes, this
Speaker 2: is who I want to be today. Life is going
Speaker 2: to take care of the rest. And that's where we
Speaker 2: hear a lot about we don't have to worry about
Speaker 2: the how we just put out there, you know. So
Speaker 2: it can be very powerful. And I think sometimes when
Speaker 2: we talk about change and what's in our way and
Speaker 2: feel so overwhelming and we think, okay, well, once I
Speaker 2: get through this, now what Yeah, but it's really once
Speaker 2: we clear that energy and we get clear about what
Speaker 2: it is that we'd like. You know, I made a
Speaker 2: I made a decision about my work, and there was
Speaker 2: at one point where I realized I wasn't fully in.
Speaker 2: I was still had my foot out into safety and security.
Speaker 2: And I became aware of that and I was like, oh, okay,
Speaker 2: that's why that's why things aren't moving and grubing. And
Speaker 2: once I said okay, I'm going all in. This is
Speaker 2: this is what I'm doing, opportunities showed up.
Speaker 1: Yeah.
Speaker 2: I you know, I was. I received invitations and just
Speaker 2: my and my energy it was all in. So it
Speaker 2: can be very powerful. Just so as little that we've
Speaker 2: talked about before, those little degrees of change.
Speaker 1: Yeah, that's all it takes. Kathy, thank you for today.
Speaker 1: How do people work with you? How do they find
Speaker 1: out more about you? And thank you so much? Leave
Speaker 1: us with your closing message.
Speaker 2: Yeah, so you can find me on ourso whisper dot
Speaker 2: com and everything is there. You're also welcome to email
Speaker 2: me at our sow Whisper at Gmail. I just want
Speaker 2: to say that, you know, life gives us those subtle
Speaker 2: signs and it's learning to listen to those. Yeah, and
Speaker 2: it's it's recognizing that amidst the fear, we can take
Speaker 2: those steps anyway to move us in. So next time
Speaker 2: we're going to talk about that, we're going to talk
Speaker 2: about getting some once we're now we're aware of what's
Speaker 2: holding us back, Let's get honest about it. Let's get
Speaker 2: firm and stand behind what we're aware of, what we've
Speaker 2: made a decision for, and then take those aligned steps
Speaker 2: to being who we want to be in this world.
Speaker 1: Yeah, like I like to say, game on, Kenny Bank,
Speaker 1: game on, thank you so much for everything again. Give
Speaker 1: out your website one last time.
Speaker 2: Yeah, arsowhisper dot com. I love it.
Speaker 1: For those of you out there, this is part one.
Speaker 1: We're going to do a part two. Why because you're
Speaker 1: worth it. And you know, it's like Matt James says
Speaker 1: to me a long time ago, Pat, whatever you think
Speaker 1: you are, you're more than that. And I'm going to
Speaker 1: say that to all of you. But I want to
Speaker 1: say something to Kathy. I didn't get here without a
Speaker 1: spiritual coach. Kathy, doing this alone is beyond daunting. Thank
Speaker 1: you for your service.
Speaker 2: Yeah, thank thank you.
Speaker 1: All Right, everybody, We'll see you next time. Thank you
Speaker 1: for listening to Our Soul Whisper with Kathy and Doctor Pat.
Speaker 1: Tune in every first and third Wednesday at eleven am
Speaker 1: Pacific on Transformation Talk Radio dot com and subscribe so
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Speaker 1: breathe in and reflect on today's message. If it brought
Speaker 1: you peace, clarity, or insight, let it settle into your
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Speaker 1: May our soulful echoes ripple outward, awakening, awareness and deep remembrance.
Speaker 1: If this show touched something within, you.
Speaker 2: Share it.
Speaker 1: Let's create a world where most of us pause, listen inward,
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