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<v Speaker 1>Hey there, Take a slow, deep breath in and gently

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<v Speaker 1>let it out. This is your moment, your safe space.

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<v Speaker 1>Today we'll speak powerful. I am affirmations because every word

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<v Speaker 1>you speak shapes your reality. So let's begin. I am

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<v Speaker 1>strong and I trust my inner strength. I am worthy

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<v Speaker 1>and I welcome good things into my life. I am

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<v Speaker 1>loved and I allow love to fill my heart. I

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<v Speaker 1>am enough just as I am right now. I am

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<v Speaker 1>grateful for the blessings I already have. I am peaceful

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<v Speaker 1>and I choose calm energy today. I am full of

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<v Speaker 1>energy and I feel alive. I am open to miracles

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<v Speaker 1>and I trust life's surprises. I am guided by light

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<v Speaker 1>and I walk with clarity. I am surrounded by blessings

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<v Speaker 1>and I see them clearly. I am aligned with abundance.

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<v Speaker 1>Sparity flows to me. I am confident and I shine

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<v Speaker 1>with courage. I am proud of myself for how far

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<v Speaker 1>I've come. I am protected and I feel safe in

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<v Speaker 1>the universe. I am healing and my mind and body

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<v Speaker 1>grow stronger. I am growing, learning and becoming better each day.

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<v Speaker 1>I am ready and I welcome good things with joy.

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<v Speaker 1>I am becoming my best self one step at a time.

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<v Speaker 1>I am calm and I stay centered in every moment.

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<v Speaker 1>I am loved by the universe and I trust its plan.

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<v Speaker 1>I am open to joy and I let happiness flow in.

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<v Speaker 1>I am magnetic to positivity and it surrounds me. I

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<v Speaker 1>am free to be myself and I embrace who I am.

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<v Speaker 1>I am successful and I create success with ease. I

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<v Speaker 1>am resilient and I rise stronger every time. I am

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<v Speaker 1>patient and I trust my path is unfolding. I am

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<v Speaker 1>thankful for today and I enjoy this moment. I am

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<v Speaker 1>glowing with happiness and I share it with others. I

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<v Speaker 1>am in harmony and life flows easily for me. I

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<v Speaker 1>am open to opportunities and I say yes to growth.

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<v Speaker 1>I am abundant in love and I give and receive freely.

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<v Speaker 1>I am aligned with my purpose and I live with meaning.

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<v Speaker 1>I am safe and I trust the journey of life.

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<v Speaker 1>I am creative and ideas come easily to me. I

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<v Speaker 1>am capable and I achieve my dreams step by step.

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<v Speaker 1>I am at peace with my past and I move

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<v Speaker 1>forward with love. I am excited for my future and

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<v Speaker 1>I look ahead with hope. I am living in the

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<v Speaker 1>present and I enjoy this moment. I am attracting blessings

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<v Speaker 1>and they arrive with ease. I am ready for change

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<v Speaker 1>and I welcome new beginnings. I am shining my light

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<v Speaker 1>and the world feels my presence. I am worthy of

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<v Speaker 1>happiness and I choose joy every day. I am open

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<v Speaker 1>to love and I let it flow into my life.

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<v Speaker 1>I am filled with gratitude and my heart feels light.

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<v Speaker 1>I am creating my reality and I choose good thoughts.

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<v Speaker 1>I am powerful and I use my strength for good.

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<v Speaker 1>I am unique and I celebrate who I am. I

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<v Speaker 1>am connected to divine energy and I feel guided. I

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<v Speaker 1>am free from fear and I move forward with peace.

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<v Speaker 1>I am proud of my journey and I honor where

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<v Speaker 1>I've been. I am patient with myself and I honor

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<v Speaker 1>my own pace. I am joyful and I find happiness

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<v Speaker 1>in little moments. I am confident and I trust my

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<v Speaker 1>decisions every day. I am open to learning and new

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<v Speaker 1>knowledge flows to me easily. I am kind to myself

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<v Speaker 1>and I nurture my mind and body. I am brave

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<v Speaker 1>and I face challenges with courage and calm. I am

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<v Speaker 1>loving and I share warmth with everyone around me. I

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<v Speaker 1>am balanced and I create harmony in my thoughts and actions.

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<v Speaker 1>I am inspired and creativity flows naturally through me. I

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<v Speaker 1>am free and I release all that no longer serves me.

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<v Speaker 1>I am worthy and I welcome good things into my life.

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<v Speaker 1>I am loved and I allow love to fill my heart.

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00:10:02.080 --> 00:10:10.720
<v Speaker 1>I am enough just as I am right now. I

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00:10:10.759 --> 00:10:19.960
<v Speaker 1>am grateful for the blessings I already have. I am

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00:10:20.000 --> 00:10:29.279
<v Speaker 1>peaceful and I choose calm energy today. I am full

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00:10:29.320 --> 00:10:37.960
<v Speaker 1>of energy and I feel alive. I am open to

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00:10:38.039 --> 00:10:47.200
<v Speaker 1>miracles and I trust life's surprises. I am guided by

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<v Speaker 1>light and I walk with clarity. I am surrounded by

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00:10:56.399 --> 00:11:05.759
<v Speaker 1>blessings and I see them clearly. I am aligned with

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00:11:05.879 --> 00:11:15.840
<v Speaker 1>abundance and prosperity flows to me. I am confident and

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<v Speaker 1>I shine with courage. I am proud of myself for

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00:11:25.159 --> 00:11:33.720
<v Speaker 1>how far I have come. I am protected and I

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00:11:33.759 --> 00:11:42.639
<v Speaker 1>feel safe in the universe. I am healing and my

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00:11:42.759 --> 00:11:52.840
<v Speaker 1>mind and body grow stronger. I am growing, learning and

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00:11:52.879 --> 00:12:02.240
<v Speaker 1>becoming better each day. I am ready and I welcome

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<v Speaker 1>good things with joy. I am becoming my best self

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00:12:11.320 --> 00:12:19.879
<v Speaker 1>one step at a time. I am calm and I

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00:12:19.919 --> 00:12:28.480
<v Speaker 1>stay centered in every moment. I am loved by the

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00:12:28.559 --> 00:12:37.360
<v Speaker 1>universe and I trust its plan I am open to

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00:12:37.440 --> 00:12:46.840
<v Speaker 1>joy and I let happiness flow in. I am magnetic

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00:12:46.879 --> 00:12:55.759
<v Speaker 1>to positivity and it surrounds me. I am free to

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00:12:55.840 --> 00:13:04.720
<v Speaker 1>be myself and I embrace who I am. I am

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<v Speaker 1>successful and I create success with ease. I am resilient

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00:13:15.519 --> 00:13:24.559
<v Speaker 1>and I rise stronger every time. I am patient and

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<v Speaker 1>I trust my path is unfolding. I am thankful for

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<v Speaker 1>today and I enjoy this moment. I am glowing with

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<v Speaker 1>happiness and I share it with others. I am in

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<v Speaker 1>harmony and life flows easily for me. I am too

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<v Speaker 1>opportunities and I say yes to growth. I am abundant

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00:14:09.559 --> 00:14:18.879
<v Speaker 1>in love and I give and receive freely. I am

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00:14:18.960 --> 00:14:27.919
<v Speaker 1>aligned with my purpose and I live with meaning. I

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00:14:27.960 --> 00:14:36.720
<v Speaker 1>am safe and I trust the journey of life. I

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00:14:36.759 --> 00:14:46.120
<v Speaker 1>am creative and ideas come easily to me. I am

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00:14:46.120 --> 00:14:56.000
<v Speaker 1>capable and I achieve my dreams step by step. I

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00:14:56.039 --> 00:14:59.039
<v Speaker 1>am at peace with my past and I move forward

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00:14:59.120 --> 00:15:07.679
<v Speaker 1>with love. I am excited for my future and I

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00:15:07.720 --> 00:15:15.840
<v Speaker 1>look ahead with hope. I am living in the present

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00:15:16.279 --> 00:15:25.440
<v Speaker 1>and I enjoy this moment. I am attracting blessings and

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00:15:25.519 --> 00:15:34.600
<v Speaker 1>they arrive with ease. I am ready for change and

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00:15:34.639 --> 00:15:43.720
<v Speaker 1>I welcome new beginnings. I am shining my light and

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<v Speaker 1>the world feels my presence. I am worthy of happiness

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<v Speaker 1>and I choose joy every day. I am open to

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00:16:01.679 --> 00:16:10.120
<v Speaker 1>love and I let it flow into my life. I

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00:16:10.159 --> 00:16:19.039
<v Speaker 1>am filled with gratitude and my heart feels light. I

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00:16:19.080 --> 00:16:28.279
<v Speaker 1>am creating my reality and I choose good thoughts. I

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00:16:28.360 --> 00:16:37.159
<v Speaker 1>am powerful and I use my strength for good. I

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00:16:37.200 --> 00:16:45.960
<v Speaker 1>am unique and I celebrate who I am. I am

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00:16:46.000 --> 00:16:55.240
<v Speaker 1>connected to divine energy and I feel guided. I am

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00:16:55.279 --> 00:17:04.480
<v Speaker 1>free from fear and I move forward with peace. I

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00:17:04.519 --> 00:17:08.160
<v Speaker 1>am proud of my journey and I honor where I've been.

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00:17:14.319 --> 00:17:17.799
<v Speaker 1>I am patient with myself and I honor my own pace.

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00:17:23.839 --> 00:17:27.240
<v Speaker 1>I am joyful and I find happiness in little moments.

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<v Speaker 1>I am confident and I trust my decisions every day.

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<v Speaker 1>I am open to learning and new knowledge flows to

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<v Speaker 1>me easily. I am kind to myself and I nurture

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<v Speaker 1>my mind and body. I am brave and I face

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<v Speaker 1>challenges with courage and calm. I am loving and I

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00:18:12.759 --> 00:18:22.240
<v Speaker 1>share warmth with everyone around me. I am balanced and

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<v Speaker 1>I create harmony in my thoughts and actions. I am

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00:18:30.839 --> 00:18:40.960
<v Speaker 1>inspired and creativity flows naturally through me. I am free

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<v Speaker 1>and I release all that no longer serves me. Take

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<v Speaker 1>one more deep breath in and release it gently. Carry

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<v Speaker 1>these affirmations with you throughout your day. Remember every time

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<v Speaker 1>you say I am, you declare whom you choose to be.

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<v Speaker 1>Thank you for being here. Until next time, keep shining
