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<v Speaker 1>No, we're on board. Caseyaa's Inland Express, CACAA, Homelanda ten

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<v Speaker 1>fifty am the station that needs notice her behind.

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<v Speaker 2>The views and opinions expressed by individuals on the following

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<v Speaker 2>program do not necessarily reflect those of the network, Guys

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<v Speaker 2>Guy Radio and its platforms.

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<v Speaker 3>It's Guys Guy Radio.

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<v Speaker 2>Here's your host, Robert Manny.

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<v Speaker 3>Welcome to Guys Guys Radio. This is your host, Robert Manny.

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<v Speaker 3>Welcoming into the show where men and women can be

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<v Speaker 3>at their best and everyone wins. Guys Guys Radio. We're

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<v Speaker 3>here to inform you, inspire you, empower you, and get

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<v Speaker 3>you to think, feel, and who knows, maybe even act

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<v Speaker 3>by virtue of the journeys, stories, experiences and insights of

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<v Speaker 3>the guests I bring you every week to the show,

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<v Speaker 3>and once again this week is no exception. Today we're

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<v Speaker 3>going to talk about men and men's groups with our

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<v Speaker 3>special guest, return guest, doctor Ken Lakritz. He's a PhD.

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<v Speaker 3>He's a Youngian psychologist and he was on the show

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<v Speaker 3>recently talking about his book Remembering Self, and today we're

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<v Speaker 3>going to talk to a men's group. I guess the

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<v Speaker 3>question is, would you like to discover what really happens

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<v Speaker 3>inside a men's group, and that's what we're going to

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<v Speaker 3>do right here on this week's episode of Guys Guys Radio.

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<v Speaker 3>You know, we all have your guy, you have a

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<v Speaker 3>bunch of pals, and it usually comes down to you

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<v Speaker 3>go out to the sports bar and you watch the

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<v Speaker 3>game and you talk about teams and sports and maybe

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<v Speaker 3>some news comes up that you want to share with

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<v Speaker 3>your mates and your buddies, but you really don't get deep.

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<v Speaker 3>And so I thought it would be nice that with

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<v Speaker 3>these men's groups that keep propping up around all around,

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<v Speaker 3>that we get a leader of a men's group who

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<v Speaker 3>is a psychologist and who goes deep with his men's

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<v Speaker 3>group members to come on the show and talk about

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<v Speaker 3>what happens with a men's group. And the nice thing

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<v Speaker 3>is we're going to have four members of the men's

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<v Speaker 3>group on the show along with doctor Ken. So I

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<v Speaker 3>think it's going to be a lot of fun. I

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<v Speaker 3>think you're going to enjoy it. I'll see if I

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<v Speaker 3>can extract some helpful information for any of you guys

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<v Speaker 3>out there considering putting together your own men's group. So

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<v Speaker 3>it's going to be fun right here on this week's

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<v Speaker 3>Guys Guys Radio. It's Guys Guy Radio. Okay, Guys Guys Radio.

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<v Speaker 3>It is the interview portion of our show. And today

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<v Speaker 3>I'm delighted that we're going to do something a little bit,

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<v Speaker 3>a little bit different, and we're going to talk about

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<v Speaker 3>guys with guys. My special guest is a return guest.

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<v Speaker 3>Ken Lackritz, PhD, is the He's a Youngian psychologist and

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<v Speaker 3>he's author of the book that we covered a couple

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<v Speaker 3>of weeks ago on Guys Guys Radio, Remembering Self, and

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<v Speaker 3>it really talks about the four stages of life and

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<v Speaker 3>how as we age, we can really do a better job,

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<v Speaker 3>really thrive in our last quarter of our lives, if

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<v Speaker 3>you will, and also understand the leaning behind each one

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<v Speaker 3>of the quadrants of our life. And Ken did a

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<v Speaker 3>great job with this book. It's got some fiction in it,

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<v Speaker 3>it's got some nonfiction, and it's got a lot of truth. So,

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<v Speaker 3>first of all, welcome to the show, Ken Lackritz and

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<v Speaker 3>the guys from Ken's Men's Group. So Ken, Hello, So Ken,

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<v Speaker 3>why don't you tell everybody about the group how it

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<v Speaker 3>got started? And then introduced to the guys.

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<v Speaker 4>I will well said, first of all, thank you for

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<v Speaker 4>having us here. I think this is really a pleasure

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<v Speaker 4>to be here and to bring this fellowship to the world,

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<v Speaker 4>because I think it's a very special community of men.

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<v Speaker 4>You know, I've been a part of Men's work for

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<v Speaker 4>about thirty five years and one of the things that

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<v Speaker 4>I've learned over that time is that it's very important

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<v Speaker 4>to curate a community. And part of the way that

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<v Speaker 4>I I curate this is every man that has come

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<v Speaker 4>into the group has come through my practice.

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<v Speaker 5>Now part part.

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<v Speaker 4>Of the reasoning behind that UH is a little bit

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<v Speaker 4>of adding and UH and in an understanding of where

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<v Speaker 4>men lie in terms of their their depth of understanding.

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<v Speaker 4>Are they ready for the sacred? Are they reverent to

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<v Speaker 4>the depths? Are they ready to meet other men on

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<v Speaker 4>a very deep ritual level, at the heart level, and

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<v Speaker 4>to be able to move into domains of life that

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<v Speaker 4>encourage maturity, then encourage a deep appreciation for the feminine,

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<v Speaker 4>because it's not all about the masculine.

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<v Speaker 6>UH.

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<v Speaker 4>And men who UH, who feel that they want to

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<v Speaker 4>move out of out of isolation and into deep relationship,

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<v Speaker 4>And I'd say, you know, the loyalty that has grown

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<v Speaker 4>and the sense of commune unity and has grown in

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<v Speaker 4>the bonds that have grown have been something almost beyond

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<v Speaker 4>what I've witnessed before. And so let me introduce these

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<v Speaker 4>very special individuals. First is our youngest member, who is

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<v Speaker 4>Alex Wilson, and he is thirty six going on what

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<v Speaker 4>sixty something like that.

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<v Speaker 5>And then we have Is.

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<v Speaker 4>Who has brought incredible life and love to this community.

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<v Speaker 4>And then we have Randall Wilson, who in the glasses

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<v Speaker 4>and the beer, who is Alex's father. And it's the

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<v Speaker 4>first time I've seen a father and son within a

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<v Speaker 4>group like this, and it's been just incredibly special to

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<v Speaker 4>all of us to witness this dynamic and to see

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<v Speaker 4>what has passed down from generation to generation. And then

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<v Speaker 4>the Xavier and I Karen Kocher, did I've pronounce that correctly?

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<v Speaker 3>Almost?

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<v Speaker 5>Almost?

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<v Speaker 4>You know, after ten years I should be able to

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<v Speaker 4>pronounce it properly, but I'll get there. And and Xavier

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<v Speaker 4>has been part of men's work and initiatory rite of

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<v Speaker 4>passage work with young men and.

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<v Speaker 5>Drumming. I won't call him a master.

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<v Speaker 4>Drummer because he doesn't like to be called a master drummer,

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<v Speaker 4>but he's an incredible drummer, which he brings ritual and

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<v Speaker 4>song to our community.

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<v Speaker 3>Okay, so let's get to why you started the group.

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<v Speaker 3>How did that come about? I know you mentioned ken

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<v Speaker 3>that everybody was a client of yours, and so how

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<v Speaker 3>did the group come out of that? And also how

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<v Speaker 3>you know a lot of people think of a men's

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<v Speaker 3>group as a bunch of dudes sitting around complaining or

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<v Speaker 3>doing other crazy stuff. Is how is your group different?

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<v Speaker 4>Well, you know, it's interesting because I've had so many

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<v Speaker 4>men pass through my uh my practice, and uniformly, even today,

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<v Speaker 4>uniformly they say they feel lonely, they feel isolated. They're

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<v Speaker 4>tired of superficial conversations. They want conversations of greater depth.

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<v Speaker 4>You know, they're fine with sports and barroom talk, but

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<v Speaker 4>they but they want to talk about their spiritual lives

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<v Speaker 4>and their hearts and their relationships. And uh and I

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<v Speaker 4>think that what what has happened in our group is

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<v Speaker 4>that we have cultivated a depth and a reverence for

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<v Speaker 4>being together that has taken us continually deeper.

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<v Speaker 5>And there is a.

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<v Speaker 4>There is a food and this is this is the

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<v Speaker 4>invisible part of men's community. There is a food that

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<v Speaker 4>men bring to each other. It's a kind of a

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<v Speaker 4>spiritual or a psychological emotional food that we we can't

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<v Speaker 4>get any anywhere else. And I think, I think our

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<v Speaker 4>female partners would love to bring this to us, but

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<v Speaker 4>it's not something that they can bring to us. And

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<v Speaker 4>so I'd like to actually turn this over to Xavier

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<v Speaker 4>to maybe to expound on this, if you would, Xavier.

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<v Speaker 7>Thank you Ken, and thank you Robert for having us

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<v Speaker 7>and our pleasure my brothers. You know, as I look

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<v Speaker 7>at your faces, I am just, you know, structless such gratitude.

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<v Speaker 7>You know. I think everything that Ken's saying is absolutely true.

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<v Speaker 7>And what strikes me is that because we've each been

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<v Speaker 7>in therapy, each member of the group has been in therapy,

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<v Speaker 7>we're familiar to the idea of being in a therapeutic

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<v Speaker 7>holding space and we bring that into the group and

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<v Speaker 7>we bring that to each other.

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<v Speaker 3>And so when the brother invited.

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<v Speaker 7>Me into the group, before I met Ken, I felt

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<v Speaker 7>that this would be a safe group because of my

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<v Speaker 7>experience with him, and then of course me can I

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<v Speaker 7>trust that this would be a wonderful group of men,

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<v Speaker 7>and so we come together and it's not a space

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<v Speaker 7>of competition, it's not a space of it's a judgment

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<v Speaker 7>free zone. So I feel completely safe sharing you know,

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<v Speaker 7>my heart, my desires, my success is my failures, triumph, triumphs,

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<v Speaker 7>and traumas with this group of men. And one way

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<v Speaker 7>that I see it is that we hold each other

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<v Speaker 7>in the light of our attention. And I feel like

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<v Speaker 7>in that light, when we're offering our hearts and we're

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<v Speaker 7>just being seen and heard by each other, we're calling

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<v Speaker 7>something forth. We're calling forth just more of who we

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<v Speaker 7>are as men and as human beings. And it's a

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<v Speaker 7>tremendous honor and blessing to sit in a group of men,

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<v Speaker 7>to be seen, to be mirrored. You know, when I'm

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<v Speaker 7>sitting and sharing, sometimes man will reflect something back to

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<v Speaker 7>me about myself that I've completely overlooked, you know, something good,

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<v Speaker 7>something positive that I haven't owned, and it helps me

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<v Speaker 7>to kind of own aspects of myself. And when I'm

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<v Speaker 7>sharing something difficult, you know, a reflection from a man

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<v Speaker 7>will kind of give me a different perspective that helps

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<v Speaker 7>me see what I'm going through in a different way,

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<v Speaker 7>and you know, I'm able to meet that challenge with

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<v Speaker 7>a little more strength, with a little more ingenuity.

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<v Speaker 3>Fantastic. Let me ask is how did you get into

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<v Speaker 3>the group and what has been how long have you

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<v Speaker 3>been in the group and what has your experience been

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<v Speaker 3>and is that experience what you expected?

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<v Speaker 8>Thank you, Thank you, Robert. How I got in the

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<v Speaker 8>group was I had an awakening about eleven years ago,

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<v Speaker 8>and in that process, I realized that I'm needed to

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<v Speaker 8>go within, and so I sought therapy and I was

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<v Speaker 8>looking for specifically a youngiin therapist and and Ken cost

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<v Speaker 8>my we can's paths and he helps he helps me

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<v Speaker 8>go within and understand what it is that I need

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<v Speaker 8>to work on myself within. And so that's how that

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<v Speaker 8>came to be. And then after a few months, and

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<v Speaker 8>I've been with the group about three years. So after

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<v Speaker 8>a few months, Ken suggested that I joined this group,

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<v Speaker 8>and I, you know, it's been a while for me

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<v Speaker 8>to be in the camaraderie of men. And what I

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<v Speaker 8>really enjoy about this particular group is that because we

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<v Speaker 8>are varying ages, we have experiences that we can that

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<v Speaker 8>we had in common, let's say, as men.

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<v Speaker 5>And then there's.

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<v Speaker 8>Also a mentorship that we have to the younger men

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<v Speaker 8>in the group. It's a it's a beautiful because there's

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<v Speaker 8>eight of us altogether, so you just think you just

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<v Speaker 8>before the eighth Okay, So that's it's a really good group.

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<v Speaker 4>And what I want to point out is that the

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<v Speaker 4>young men mentor us also.

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<v Speaker 8>That's true, absolutely all.

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<v Speaker 3>Right, and now we have I want to get to everybody.

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<v Speaker 3>So Randall and Alex as father and son, which I

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<v Speaker 3>think is fantastic. You guys are both in the group.

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<v Speaker 3>Why don't you go ahead on your own and just

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<v Speaker 3>tell us about that experience, how who got in first,

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<v Speaker 3>how the other person got in, and what's been the

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<v Speaker 3>dynamic while the two of you have been in this

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<v Speaker 3>group together, and how has it impacted your relationship and

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<v Speaker 3>if there were any issues before that have been resolved

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<v Speaker 3>while being in the group. I know I threw a

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<v Speaker 3>lot at you, but just talk to us.

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<v Speaker 9>Take it away about how about I started off?

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<v Speaker 10>Okay, Yeah, I've been in the group for I don't know,

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<v Speaker 10>maybe four years, and coming out of working with Ken

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<v Speaker 10>into that situation has been absolutely wonderful, and as as

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<v Speaker 10>one of us indicated before, like an opportunity to come

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<v Speaker 10>out of that.

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<v Speaker 9>That a very frequent.

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<v Speaker 10>Experience of feeling kind of isolated emotionally, and to be

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<v Speaker 10>able to to have the freedom to express both both

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<v Speaker 10>my despair and my excitement and everything in between, and

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<v Speaker 10>not have it ever be judged. Has just been an

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<v Speaker 10>absolutely empowering experience for me and has just meant the world.

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<v Speaker 10>And so I'm exceedingly grateful. And as Alex, who has

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<v Speaker 10>been in the group for a little while, came in,

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<v Speaker 10>I guess probably important to understand that aside from the

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<v Speaker 10>fact that we're in the group together, we also together

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<v Speaker 10>every day.

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<v Speaker 9>We have a.

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<v Speaker 10>Woodworking business, and Alex has been working in my woodworking

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<v Speaker 10>business now for well over fifteen years, and so you

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<v Speaker 10>could say that we have a very very engaged relationship.

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<v Speaker 10>And as alexis has joined the therapy and kind of

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<v Speaker 10>like the opportunity came up for him to join the group,

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<v Speaker 10>for me, it was just like this amazing opportunity to

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<v Speaker 10>be able to present my vulnerability to him as a as.

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<v Speaker 9>A man, and too.

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<v Speaker 10>Like expand my curiosity about about how would it be

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<v Speaker 10>for us as a father and son to be in

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<v Speaker 10>this particular context of being an immense group, of being

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<v Speaker 10>emotionally vulnerable, like I said, and like to to and

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<v Speaker 10>to find out what was going to be the the

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<v Speaker 10>takeaway for the group in general, because I can I

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<v Speaker 10>can assure you that every single one of us has

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<v Speaker 10>what we might refer to as father issues or dad issues.

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<v Speaker 10>I myself definitely, and and it's like, well, won't won't

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<v Speaker 10>be cool to see how to see how we can

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<v Speaker 10>work with what might be construed as dad issues with

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<v Speaker 10>the actual father and son as you know, the guys

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<v Speaker 10>in the test tube. And it's just been kind of

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<v Speaker 10>marvelous for me too to be able to, how to say,

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<v Speaker 10>expose myself to my son in ways that you know,

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<v Speaker 10>are completely unprecedented for me in my life. And it's

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<v Speaker 10>just felt like the uh, the benefits for us in

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<v Speaker 10>our particular relationship, and I think it kind of ripples

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<v Speaker 10>out have just been fabulous in terms of just experiencing

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<v Speaker 10>each other's humanity, our challenges, and I'm just continually curious

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<v Speaker 10>about where we're going to go with it and how

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<v Speaker 10>it will enrich our relationship and how does we get

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<v Speaker 10>to operate together?

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<v Speaker 3>Okay, fantastic? Okay, Alex, So I heard from your dad

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<v Speaker 3>for you, how did you get into the group? Was

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<v Speaker 3>it your idea? Was it your dad's idea? What do

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<v Speaker 3>you think about you know, getting together and you're hearing

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<v Speaker 3>the you know, experiencing witnessing the vulnerabilities that your dad has,

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<v Speaker 3>which to me is very courageous. And then how about

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<v Speaker 3>you being able to talk in a group about some

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<v Speaker 3>of your issues when your dad's sitting right across the

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<v Speaker 3>table from you.

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<v Speaker 11>Yeah, so we have the super deep relationship we've been

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<v Speaker 11>working together. Like you said, this is our twentieth year

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<v Speaker 11>working together, So we have this kind of platform that

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<v Speaker 11>we're used to working in, and the say hierarchy is

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<v Speaker 11>kind of you know, it is what it is at

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<v Speaker 11>this point. So getting this other platform and context to

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<v Speaker 11>be working in has just been incredible. Getting to work

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<v Speaker 11>with Ken has been The growth is real and I

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<v Speaker 11>feel like having this context of the men's group is

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<v Speaker 11>it's kind of like a pressure cooker for growth when

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<v Speaker 11>you're emerging into the next phase of life, like I

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<v Speaker 11>kind of am. My wife is pregnant, I got married

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<v Speaker 11>this year, taking over the business as we're going along here.

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<v Speaker 11>So yeah, having having this space to communicate and work

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<v Speaker 11>with my dad alongside having this context of all these

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<v Speaker 11>other men is just Yeah, it's a really incredible space

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<v Speaker 11>to be in and fantastic.

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<v Speaker 3>Okay, good yeah, all right, Okay, guys, guys Radio Robert

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<v Speaker 3>Mann and your host that we're doing a show a

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<v Speaker 3>little bit differently today. You know, we're doing We're doing

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<v Speaker 3>a men's group, and you know, we exploring the show

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<v Speaker 3>everything from relationships, the personal development, spirituality, culture and what

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<v Speaker 3>it really means to be a man in today's changing world.

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<v Speaker 3>So our show today's a little bit different. Instead of

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<v Speaker 3>interviewing one guest, we're joined by five members of Ken's group,

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<v Speaker 3>Ken's Men's group, and we're having a discussion. So let's

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<v Speaker 3>pick it up. Let's have some fun here because I'm

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<v Speaker 3>sure your group has some fun. So Ken, talk to

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<v Speaker 3>us about the group itself. You are a Youngian psychologist.

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<v Speaker 3>These guys have been your patients, and I'm assuming other

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<v Speaker 3>guys in the group have been your clients. Whatever, How

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<v Speaker 3>does that dynamic shape the culture of the group and

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<v Speaker 3>do you think you would have a different group if

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<v Speaker 3>it weren't your clients.

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<v Speaker 4>I think I would definitely have a different group if

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<v Speaker 4>if it wasn't Like allis, I think that the depth

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<v Speaker 4>of relationship that I have with each man is so

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<v Speaker 4>profound even before they step into the group.

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<v Speaker 5>And I think that.

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<v Speaker 4>My sense of you know, what's moving in them, what's

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<v Speaker 4>important to them, what needs to come forward is you know,

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<v Speaker 4>is fairly crystallized by the time they come in, and

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<v Speaker 4>it helps me to hold space, It helps me to

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<v Speaker 4>know the depth of the vulnerabilities. And you know, one

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<v Speaker 4>of the things that I was thinking about as the

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<v Speaker 4>men we're talking is, you know, one of the operative

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<v Speaker 4>core emotions that I think that people don't understand, fully

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<v Speaker 4>understand about men is the level of shame that shuts us.

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<v Speaker 5>Down very early in life.

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<v Speaker 4>We're basically shamed out of our feeling, our out of

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<v Speaker 4>our hearts, out of our emotional life at a very

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<v Speaker 4>early age. And uh, And part of what we're trying

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<v Speaker 4>to do is create a context of a fellowship that

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<v Speaker 4>helps to lift that shame and helps us to move

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<v Speaker 4>beyond that shame, because I think that what each of

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<v Speaker 4>us wants is each of us.

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<v Speaker 5>Wants to move forward into life, to come forward.

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<v Speaker 4>To fully manifest, to become and be the people we

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<v Speaker 4>truly are. And you know, as Alex was saying, it's

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<v Speaker 4>kind of an alchemical chamber. It's a it's a testing

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<v Speaker 4>environment for us to to learn how to be completely

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<v Speaker 4>transparent and authentic with with others and to be held

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<v Speaker 4>with love, you know, to be held really in the

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<v Speaker 4>context of love and appreciation, okay, and that's what's evolved

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<v Speaker 4>in this community.

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<v Speaker 3>Okay, guys, you have kind of a this is just

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<v Speaker 3>a microcosm of the group. We don't have all eight

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<v Speaker 3>members here, but you have a little bit of a

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<v Speaker 3>cultural mash up here, which is great. You guys feel

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<v Speaker 3>from the different cultures and backgrounds you come from that

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<v Speaker 3>it's different. By doing something like this is a big leap.

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<v Speaker 3>If you are I'm going to take a guess that

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<v Speaker 3>is you some type of Middle Eastern. Is that correct?

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<v Speaker 5>Well, I have actually Northern Indian idiot.

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<v Speaker 3>Okay, I'm sorry, Yeah, I'm sorry.

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<v Speaker 5>That's fine.

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<v Speaker 8>But the generations ago, my forefathers went to South Africa,

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<v Speaker 8>Southern Africa, okay, and so, and then that over to

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<v Speaker 8>Kenya and then over to Canada and now the US.

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<v Speaker 3>Okay, so culture of the world culturally is something like

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<v Speaker 3>this more welcome, welcomed from where you grow grew up

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<v Speaker 3>or is this something that's a it's a big leap,

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<v Speaker 3>even a bigger leap than some of the guys who

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<v Speaker 3>are from here.

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<v Speaker 8>Yes, you know, typically it is. It is a big

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<v Speaker 8>leap from because the culture, even though it was several

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<v Speaker 8>generations removed that northern Indian culture is very patriarchal, and

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<v Speaker 8>so that has led itself through multiple generations and it

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<v Speaker 8>led into my generation as well, and it typically is

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<v Speaker 8>a big league. But I can't. I was called a

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<v Speaker 8>sensitive one when I was a child, when I was

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<v Speaker 8>a kid with my three other siblings, so I end

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<v Speaker 8>up being more open hearted. But it's still it's still

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<v Speaker 8>a challenge too. But I, like I said earlier, I

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<v Speaker 8>love being in the camaraderie of men. I ride with

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<v Speaker 8>a motorcycle group as well, and that's also a lot

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<v Speaker 8>of fun that you know, it's a different level of

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<v Speaker 8>depth that you go into.

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<v Speaker 3>How about Xavier, what's your sense from a cultural background

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<v Speaker 3>in terms of entering a group like this. Is this

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<v Speaker 3>something like other folks that you would know in your family,

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<v Speaker 3>et cetera would say, oh my god, I can't believe

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<v Speaker 3>you're doing that, or is this something that's encouraged, and say,

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<v Speaker 3>I totally get it. That's cool.

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<v Speaker 7>Well, as we said, my last name is Kreen Cooder,

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<v Speaker 7>which is Dutch, right, so okay, my blonde hair and

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<v Speaker 7>blue eyes, but you know, having African air at age

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<v Speaker 7>Dutch and you know, Native American, I personally am multi cultural,

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<v Speaker 7>so my personal stance with that as I see each

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<v Speaker 7>person has a reflection of me. You know, I've got

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<v Speaker 7>I've got all of it in me. And so what

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<v Speaker 7>strikes me even more than the cultural aspect, which is,

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<v Speaker 7>you know, we all understand and we relate, but you know,

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<v Speaker 7>we're all Americans. We're all really Western men living in America.

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<v Speaker 3>It's the fact that we have a father and son.

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<v Speaker 7>You know, I'm a son, I had a father my

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<v Speaker 7>father's past and seeing their dynamic reflected helps to heal

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<v Speaker 7>my father issues. Right, We've got men at different ages,

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<v Speaker 7>and when we talk with each other, we relate to

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<v Speaker 7>that aspect of ourselves.

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<v Speaker 3>And so it's really like.

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<v Speaker 7>This microcosm macrocosm reflected in our group that's reflected in

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<v Speaker 7>our individual selves and the growth is just it and

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<v Speaker 7>it balloons out to this universal feeling too, because I

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<v Speaker 7>feel like we're across section of our larger culture.

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<v Speaker 3>Okay, so, uh, when you guys get together, I guess

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<v Speaker 3>this one's for Ken. Is this an do you see?

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<v Speaker 3>This is the way it plays out? Is an expansion

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<v Speaker 3>of a young psychology session or it is a men's group,

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<v Speaker 3>and it could go a lot of different ways. And

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<v Speaker 3>what happens with the groups? How often do you meet,

402
00:24:22.519 --> 00:24:24.559
<v Speaker 3>how long do you meet for? What do you do

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<v Speaker 3>during your sessions? Because I think a lot of the

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<v Speaker 3>listeners and viewers out there are wondering thinking, Hey, you know,

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<v Speaker 3>this is a great idea, having men being able to

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<v Speaker 3>talk to each other, because I think one one thing

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<v Speaker 3>that we all suffer from universally as men, is kind

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<v Speaker 3>of an isolationism, if you will, like I think Robert

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<v Speaker 3>bly talked about and uh, it's something that's needed. So

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<v Speaker 3>I think from a tactical standpoint, I think people be interesting,

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<v Speaker 3>ken and knowing. How do how do you manage the group?

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<v Speaker 3>How does it how does it flow?

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<v Speaker 5>Well?

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<v Speaker 4>First of all, I don't I don't manage these guys.

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<v Speaker 4>They they manage themselves. But what but what what I

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00:24:58.839 --> 00:25:02.319
<v Speaker 4>think we've done is we we've adopted a model of

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<v Speaker 4>kind of a ritual men's group.

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<v Speaker 5>We meet outside, we have a fire.

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<v Speaker 4>You know, even though I facilitate the group, I don't

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<v Speaker 4>I consider myself kind of a member of the group.

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<v Speaker 5>I don't don't I don't sit.

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<v Speaker 3>On a or do you share?

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<v Speaker 4>Yeah, And it's it's not it's not a psychotherapy group.

424
00:25:26.839 --> 00:25:32.799
<v Speaker 4>We you know, we we find ways to ritualize the

425
00:25:32.880 --> 00:25:35.359
<v Speaker 4>space and so that we know it's kind of it's

426
00:25:35.400 --> 00:25:38.200
<v Speaker 4>a liminal space, which means that when we're walking from

427
00:25:38.200 --> 00:25:41.519
<v Speaker 4>the outside to the inside of the group, we're passing

428
00:25:41.640 --> 00:25:45.960
<v Speaker 4>into a special, sacred space. And so we find ways

429
00:25:46.000 --> 00:25:50.000
<v Speaker 4>to create that that container or that that boundary. We

430
00:25:50.039 --> 00:25:55.640
<v Speaker 4>set intentions, we drum, we sing, and we try to

431
00:25:55.680 --> 00:25:59.640
<v Speaker 4>cultivate a space that can go very deep. But also

432
00:25:59.720 --> 00:26:03.039
<v Speaker 4>there are men bringing in, uh, you know, current issues

433
00:26:03.279 --> 00:26:07.240
<v Speaker 4>with family members or you know, births, or you know,

434
00:26:07.359 --> 00:26:11.000
<v Speaker 4>other kinds of issues, and we we're there for each other.

435
00:26:12.240 --> 00:26:12.400
<v Speaker 5>You know.

436
00:26:12.480 --> 00:26:14.400
<v Speaker 4>One of the feelings that I have, and I'll just

437
00:26:14.440 --> 00:26:18.440
<v Speaker 4>say this one last thing is that you know, if

438
00:26:18.480 --> 00:26:22.279
<v Speaker 4>anybody called any one of us at three in the morning,

439
00:26:23.759 --> 00:26:27.000
<v Speaker 4>you know, with a crisis and needed what, we would

440
00:26:27.000 --> 00:26:30.559
<v Speaker 4>all be on the doorstep within fifteen minutes. And that's

441
00:26:30.599 --> 00:26:33.480
<v Speaker 4>the kind of space that I believe that we've created.

442
00:26:33.519 --> 00:26:39.920
<v Speaker 4>And it's that men are so hungry for. Okay, anyway,

443
00:26:39.960 --> 00:26:41.160
<v Speaker 4>sorry interrupt No, no, no.

444
00:26:41.039 --> 00:26:44.480
<v Speaker 3>No, not at all. I interrupted you. So listen. Let's

445
00:26:44.559 --> 00:26:46.480
<v Speaker 3>we're just having a conversation here and I'm trying to

446
00:26:46.480 --> 00:26:48.680
<v Speaker 3>get as much information out to our listeners who are

447
00:26:48.680 --> 00:26:51.359
<v Speaker 3>probably considering, Hey, maybe you know I want to get

448
00:26:51.400 --> 00:26:54.000
<v Speaker 3>my group together. I know with my friends, do we

449
00:26:54.079 --> 00:26:56.559
<v Speaker 3>have text exchanges? Now there's four guys on one text,

450
00:26:56.599 --> 00:26:58.640
<v Speaker 3>is eight guys on another text. I'm sure you guys

451
00:26:58.640 --> 00:27:00.400
<v Speaker 3>have experienced this and you go back and forth and

452
00:27:00.440 --> 00:27:03.519
<v Speaker 3>somebody puts a mema where they talk about the World

453
00:27:03.559 --> 00:27:06.279
<v Speaker 3>Cup or whatever it is. But it's pretty much surface stuff.

454
00:27:06.319 --> 00:27:08.759
<v Speaker 3>But at least it keeps you connected. So I guess

455
00:27:08.839 --> 00:27:10.920
<v Speaker 3>my question again, Ken, is when you how often do

456
00:27:10.920 --> 00:27:14.039
<v Speaker 3>you guys get together? And is there a you have,

457
00:27:14.079 --> 00:27:15.960
<v Speaker 3>like a little syllabus for the group or something, or

458
00:27:15.960 --> 00:27:19.839
<v Speaker 3>an agenda you mentioned some ritual. Did you do something

459
00:27:19.880 --> 00:27:22.480
<v Speaker 3>to get into the mode for the group? How long

460
00:27:22.519 --> 00:27:26.400
<v Speaker 3>does the session last? And also anything taboo to the

461
00:27:26.440 --> 00:27:28.279
<v Speaker 3>group that you just don't go into, like do you

462
00:27:28.279 --> 00:27:29.319
<v Speaker 3>guys talk about sex?

463
00:27:31.200 --> 00:27:35.160
<v Speaker 4>So we meet once a month. We generally meet for

464
00:27:35.160 --> 00:27:39.720
<v Speaker 4>about two or three hours. We trust process. I think

465
00:27:40.039 --> 00:27:42.240
<v Speaker 4>one of the things the elements that I feel is

466
00:27:42.319 --> 00:27:44.799
<v Speaker 4>very important were the men that I bring in is

467
00:27:44.799 --> 00:27:49.400
<v Speaker 4>that they trust that there's a process that will deepen. Now,

468
00:27:49.880 --> 00:27:52.519
<v Speaker 4>one of the roles of a facilitator, I should say,

469
00:27:52.599 --> 00:27:55.680
<v Speaker 4>you know each one of us facilitates in our own way.

470
00:27:55.759 --> 00:27:57.960
<v Speaker 4>So I don't want to put myself in a position

471
00:27:58.000 --> 00:28:01.880
<v Speaker 4>as being the core facilitator. What is to keep the

472
00:28:01.920 --> 00:28:05.960
<v Speaker 4>group moving deeper because it's very easy for men and

473
00:28:06.000 --> 00:28:09.000
<v Speaker 4>women as well to stay at a very superficial level,

474
00:28:09.319 --> 00:28:10.079
<v Speaker 4>and we need to.

475
00:28:10.039 --> 00:28:11.160
<v Speaker 5>Find ways to.

476
00:28:12.880 --> 00:28:20.079
<v Speaker 4>Invite depth, to facilitate depth, to redirect when you know,

477
00:28:20.279 --> 00:28:22.720
<v Speaker 4>conversations or when process is going in.

478
00:28:23.000 --> 00:28:25.319
<v Speaker 5>A direction that's not fruitful for the group. And so

479
00:28:25.839 --> 00:28:28.279
<v Speaker 5>there's a subtle true north I think that.

480
00:28:28.359 --> 00:28:32.559
<v Speaker 4>Has emerged in the group and men, you know, at

481
00:28:32.559 --> 00:28:34.279
<v Speaker 4>this point, trust the process and we know.

482
00:28:34.240 --> 00:28:36.680
<v Speaker 5>How to go there okay together, And I'd love to

483
00:28:36.720 --> 00:28:37.240
<v Speaker 5>hear others.

484
00:28:37.839 --> 00:28:41.359
<v Speaker 3>Yeah, I want to ask Alex a question because I

485
00:28:41.400 --> 00:28:43.599
<v Speaker 3>have won a jam in as much information as possible

486
00:28:43.640 --> 00:28:45.359
<v Speaker 3>in the time we have. Alex, you're the youngest in

487
00:28:45.400 --> 00:28:47.240
<v Speaker 3>the group. You've come into this, You've got your dad.

488
00:28:47.279 --> 00:28:49.279
<v Speaker 3>That's a big dynamic right there. You've got these other

489
00:28:49.279 --> 00:28:51.640
<v Speaker 3>guys that are all older, and I'm sure a lot

490
00:28:51.680 --> 00:28:53.839
<v Speaker 3>of younger guys out there who are listening or watching

491
00:28:53.839 --> 00:28:56.319
<v Speaker 3>the show are wondering, Hey, you know, I get it.

492
00:28:56.440 --> 00:28:59.920
<v Speaker 3>That's really cool. I wonder what Alex's experience has been

493
00:29:00.160 --> 00:29:01.839
<v Speaker 3>and if this is something that I should try to

494
00:29:01.839 --> 00:29:03.640
<v Speaker 3>pull together with my mates.

495
00:29:04.960 --> 00:29:11.039
<v Speaker 11>Yeah, so I think like the for me, a really

496
00:29:11.119 --> 00:29:13.680
<v Speaker 11>wonderful thing about this group is that we do have

497
00:29:13.759 --> 00:29:17.160
<v Speaker 11>a through line of this psychology that we do with Ken.

498
00:29:17.279 --> 00:29:22.759
<v Speaker 11>So having kind of an undercurrent of this we're here

499
00:29:22.799 --> 00:29:25.240
<v Speaker 11>to do deeper work and we're here to grow together

500
00:29:26.240 --> 00:29:29.839
<v Speaker 11>is kind of the bottom line of what we're doing here.

501
00:29:29.920 --> 00:29:34.759
<v Speaker 11>So for anybody trying to put something like this together,

502
00:29:34.880 --> 00:29:39.640
<v Speaker 11>I highly recommend like finding that through line of gravitas

503
00:29:39.680 --> 00:29:42.240
<v Speaker 11>and progress and what are what are we here for?

504
00:29:42.279 --> 00:29:44.440
<v Speaker 11>And what do we what do we all have in common?

505
00:29:45.200 --> 00:29:49.519
<v Speaker 11>And where are we trying to go? And let's try

506
00:29:49.519 --> 00:29:51.839
<v Speaker 11>to put together a context to speak it in a

507
00:29:51.920 --> 00:29:54.319
<v Speaker 11>place that's that we all want to spend time in.

508
00:29:54.359 --> 00:29:58.839
<v Speaker 3>And it's so interesting for a guys. I remember my

509
00:29:58.960 --> 00:30:01.799
<v Speaker 3>dad who was here of mine, and he passed, and

510
00:30:02.519 --> 00:30:04.799
<v Speaker 3>he was out doing stuff I can't even get into.

511
00:30:05.119 --> 00:30:09.119
<v Speaker 3>But you know, I remember one time he knew I

512
00:30:09.160 --> 00:30:11.599
<v Speaker 3>was having a tough time. We didn't have intimate conversations

513
00:30:11.680 --> 00:30:13.960
<v Speaker 3>or anything. He'd ask me about work and business and

514
00:30:14.000 --> 00:30:15.920
<v Speaker 3>that was his focus, and he traveled a lot. But

515
00:30:16.240 --> 00:30:17.880
<v Speaker 3>one time I got I was living in the city,

516
00:30:18.079 --> 00:30:20.759
<v Speaker 3>a little studio apartment, and I got this card in

517
00:30:20.759 --> 00:30:22.160
<v Speaker 3>the mail and I opened it up and it was

518
00:30:22.200 --> 00:30:24.680
<v Speaker 3>a kid on stage holding a violin facing a crowd.

519
00:30:24.880 --> 00:30:27.079
<v Speaker 3>And I opened it up and said, believe in yourself,

520
00:30:27.319 --> 00:30:30.799
<v Speaker 3>Love Dad. And I kept that card my entire thirty

521
00:30:30.880 --> 00:30:33.599
<v Speaker 3>years in New York and that's all I needed. So

522
00:30:33.920 --> 00:30:37.119
<v Speaker 3>do you find that It's like sometimes you get something,

523
00:30:37.319 --> 00:30:41.000
<v Speaker 3>a symbolic thing that happens that means the most to you,

524
00:30:41.359 --> 00:30:45.039
<v Speaker 3>can mean more than just words. And again this is

525
00:30:45.079 --> 00:30:48.359
<v Speaker 3>for one more for Alex. What have you learned about

526
00:30:48.359 --> 00:30:50.559
<v Speaker 3>older guys? And what have you learned about your dad?

527
00:30:50.880 --> 00:30:53.519
<v Speaker 3>With all due respect that you can talk about that

528
00:30:53.599 --> 00:30:54.519
<v Speaker 3>you didn't know before.

529
00:31:00.200 --> 00:31:04.480
<v Speaker 11>I know, yeah, yeah, I know, I have a lot.

530
00:31:04.559 --> 00:31:06.160
<v Speaker 11>I have a lot to say about it that I

531
00:31:06.200 --> 00:31:11.119
<v Speaker 11>think just seeing my dad be vulnerable and in this

532
00:31:11.240 --> 00:31:16.319
<v Speaker 11>context and having it not be all about me and

533
00:31:16.400 --> 00:31:19.279
<v Speaker 11>my dad, but like seeing him as a man and

534
00:31:19.319 --> 00:31:21.519
<v Speaker 11>having him see me as a man, and seeing all

535
00:31:21.559 --> 00:31:27.920
<v Speaker 11>these other guys as men coming into this group. It's

536
00:31:27.960 --> 00:31:30.240
<v Speaker 11>easy to be like, oh, I'm the youngest guy, what

537
00:31:30.319 --> 00:31:33.559
<v Speaker 11>can I glean from this? But I think the biggest

538
00:31:33.599 --> 00:31:39.599
<v Speaker 11>opportunity for growth has been like mirror mirroring this group

539
00:31:39.680 --> 00:31:43.480
<v Speaker 11>and seeing that I am a man and I'm growing

540
00:31:43.519 --> 00:31:46.359
<v Speaker 11>into this thing that I'm going to be in the future.

541
00:31:46.880 --> 00:31:51.160
<v Speaker 11>And but you know as well, right now I'm a

542
00:31:51.200 --> 00:31:54.400
<v Speaker 11>man and I'm just learning about how to how to

543
00:31:54.480 --> 00:31:57.200
<v Speaker 11>do that and seeing that these guys are on their

544
00:31:57.240 --> 00:32:00.440
<v Speaker 11>own process and there's not some threshold you pass us

545
00:32:00.960 --> 00:32:03.839
<v Speaker 11>where then you're a man. It's like this journey that

546
00:32:03.839 --> 00:32:05.680
<v Speaker 11>we're all on and we're all on it together.

547
00:32:06.039 --> 00:32:09.880
<v Speaker 3>That's fantastic. That's a fantastic Randall, what's your your take

548
00:32:09.960 --> 00:32:12.440
<v Speaker 3>on that? And how what have you learned without getting

549
00:32:12.480 --> 00:32:14.839
<v Speaker 3>you know, personal about what have you learned about your

550
00:32:14.880 --> 00:32:18.200
<v Speaker 3>son and about yourself and about your relationships just since

551
00:32:18.279 --> 00:32:21.240
<v Speaker 3>joining the group that maybe you might have not gotten

552
00:32:21.480 --> 00:32:23.680
<v Speaker 3>if you weren't together in this experience.

553
00:32:25.319 --> 00:32:31.920
<v Speaker 9>Well, thanks for asking. In terms of in terms of stuff.

554
00:32:31.559 --> 00:32:36.440
<v Speaker 10>That I had that I've had the privilege of observing

555
00:32:36.480 --> 00:32:43.440
<v Speaker 10>with Alex, is that.

556
00:32:41.000 --> 00:32:42.240
<v Speaker 9>That we had in the group.

557
00:32:42.279 --> 00:32:48.599
<v Speaker 10>We have this, we have the context of depth and

558
00:32:48.720 --> 00:32:52.480
<v Speaker 10>in and in the relationships that I have with my other.

559
00:32:52.440 --> 00:32:55.880
<v Speaker 9>Sons, we get to kind of like.

560
00:32:57.440 --> 00:33:01.920
<v Speaker 10>Expand on the the the experience of going to depth

561
00:33:02.279 --> 00:33:06.039
<v Speaker 10>with between me and Alex I sort of have a

562
00:33:07.480 --> 00:33:09.960
<v Speaker 10>format for being able to do that with my other

563
00:33:10.039 --> 00:33:12.480
<v Speaker 10>sons without having them be in the group. So there's

564
00:33:12.519 --> 00:33:16.799
<v Speaker 10>this expansive aspect of the energy that happens in the

565
00:33:16.839 --> 00:33:21.119
<v Speaker 10>group that I've found to be incredibly valuable to me individually.

566
00:33:22.000 --> 00:33:24.160
<v Speaker 10>And so that's one thing.

567
00:33:24.200 --> 00:33:24.480
<v Speaker 9>There.

568
00:33:24.599 --> 00:33:27.440
<v Speaker 10>Another thing I just wanted to say, because you were

569
00:33:27.480 --> 00:33:29.799
<v Speaker 10>asked about the the.

570
00:33:29.680 --> 00:33:32.240
<v Speaker 9>Issue is like do we get together and talk about sex?

571
00:33:32.920 --> 00:33:35.200
<v Speaker 10>And I guess that would be the thing that I

572
00:33:35.240 --> 00:33:38.279
<v Speaker 10>would maybe put in about it is like it's definitely

573
00:33:38.319 --> 00:33:43.680
<v Speaker 10>not a taboo subject. But the reality is that in

574
00:33:43.720 --> 00:33:48.400
<v Speaker 10>the group, the focus, the focus can can it can

575
00:33:49.000 --> 00:33:53.880
<v Speaker 10>start dissipating outward, but it really belongs in here. And

576
00:33:53.960 --> 00:33:58.200
<v Speaker 10>so if there's any if there's any how would I

577
00:33:58.240 --> 00:34:01.240
<v Speaker 10>say steerage that can my have to that might have

578
00:34:01.319 --> 00:34:05.559
<v Speaker 10>to apply from time to time is kind of like, uh,

579
00:34:06.200 --> 00:34:09.280
<v Speaker 10>come back here, come back here, and let's let's see

580
00:34:09.320 --> 00:34:12.280
<v Speaker 10>where we where are we at this level now? So

581
00:34:13.000 --> 00:34:15.760
<v Speaker 10>though we all have relationships, and most of us are

582
00:34:15.760 --> 00:34:19.519
<v Speaker 10>married and some of us have been married a few times,

583
00:34:19.559 --> 00:34:23.320
<v Speaker 10>it's just like, yeah, that we can any of us

584
00:34:23.360 --> 00:34:26.679
<v Speaker 10>can talk about our relationships. But it's really like, no, man,

585
00:34:27.000 --> 00:34:29.400
<v Speaker 10>this is an opportunity for a couple hours a month

586
00:34:29.880 --> 00:34:32.239
<v Speaker 10>to just like focus on what's going on in the

587
00:34:32.280 --> 00:34:36.440
<v Speaker 10>heart and what's going on for me as a man

588
00:34:36.679 --> 00:34:40.440
<v Speaker 10>in the context of this world. And and so it's

589
00:34:40.440 --> 00:34:43.840
<v Speaker 10>like an opportunity for me that I never really want

590
00:34:43.840 --> 00:34:44.480
<v Speaker 10>to miss.

591
00:34:44.760 --> 00:34:51.199
<v Speaker 3>Okay, yep, absolutely is. You know, today's conversations about masculinity

592
00:34:51.559 --> 00:34:55.920
<v Speaker 3>often they're polarizing. What does healthy masculinity mean to you?

593
00:34:56.320 --> 00:34:59.360
<v Speaker 3>And how has that shifted, if at all, from being

594
00:34:59.400 --> 00:34:59.960
<v Speaker 3>part of the group.

595
00:35:01.199 --> 00:35:06.239
<v Speaker 8>Thank you that for me, healthy masculinity is the courage

596
00:35:06.280 --> 00:35:09.079
<v Speaker 8>to be vulnerable and to be strong in that space

597
00:35:09.079 --> 00:35:12.480
<v Speaker 8>of vulnerability. And what I loved about and what I

598
00:35:12.519 --> 00:35:15.920
<v Speaker 8>still love about these men is that I can share

599
00:35:16.039 --> 00:35:18.119
<v Speaker 8>the depths of my soul with them. I don't have

600
00:35:18.239 --> 00:35:22.800
<v Speaker 8>to be ashamed or hide anything. And to be able

601
00:35:22.800 --> 00:35:26.480
<v Speaker 8>to be that vulnerable in that safe container is something

602
00:35:26.519 --> 00:35:29.599
<v Speaker 8>that I've been missing my whole life. I'm sixty five

603
00:35:29.679 --> 00:35:33.440
<v Speaker 8>years old, and so this is happening, you know, later

604
00:35:33.480 --> 00:35:37.159
<v Speaker 8>in my life. But it's still a beautiful journey. And

605
00:35:37.559 --> 00:35:39.800
<v Speaker 8>like I said, it's just it's helped me to be

606
00:35:40.679 --> 00:35:41.039
<v Speaker 8>more of a.

607
00:35:41.119 --> 00:35:45.440
<v Speaker 3>Bad xavier and on the same kind of vein if

608
00:35:45.719 --> 00:35:47.719
<v Speaker 3>you have some friends and they said, I don't need

609
00:35:47.719 --> 00:35:50.880
<v Speaker 3>a men's group. What would you tell them, Because everybody,

610
00:35:50.880 --> 00:35:53.440
<v Speaker 3>all guys have some type of issues because we keep

611
00:35:53.480 --> 00:35:55.760
<v Speaker 3>it all, you know, we keep it all here unless

612
00:35:55.760 --> 00:35:58.639
<v Speaker 3>there's a big announcement about something, like a friend of mine,

613
00:35:58.960 --> 00:36:01.559
<v Speaker 3>what we talk about is sports and drink beer and

614
00:36:01.599 --> 00:36:03.719
<v Speaker 3>watch the Yankees or whatever. And then he said, oh,

615
00:36:03.760 --> 00:36:06.239
<v Speaker 3>by the way, I'm getting a divorce. And then I'm like,

616
00:36:06.400 --> 00:36:08.199
<v Speaker 3>oh my god. He was married twenty two years and

617
00:36:08.239 --> 00:36:10.159
<v Speaker 3>I asked him kind of like why and it was

618
00:36:10.239 --> 00:36:13.800
<v Speaker 3>because his wife wasn't laughing laughing at his jokes. That

619
00:36:13.880 --> 00:36:16.159
<v Speaker 3>was the top line I got. Obviously the issues went

620
00:36:16.199 --> 00:36:18.239
<v Speaker 3>far deeper than that, but that's the type of thing

621
00:36:18.280 --> 00:36:21.800
<v Speaker 3>that's pretty you know often and he would probably say,

622
00:36:21.840 --> 00:36:23.599
<v Speaker 3>I don't need to be part of a men's group

623
00:36:23.920 --> 00:36:28.679
<v Speaker 3>just because we're so you know, protective of our feelings.

624
00:36:28.679 --> 00:36:30.920
<v Speaker 3>We don't want to be vulnerable. What would you tell

625
00:36:30.960 --> 00:36:33.400
<v Speaker 3>your buddies if they said, yeah, you know what, Xavier,

626
00:36:33.599 --> 00:36:35.079
<v Speaker 3>I don't I don't need a men's group.

627
00:36:35.199 --> 00:36:40.400
<v Speaker 7>I got this, Yes, yes, well that would definitely for me.

628
00:36:40.800 --> 00:36:45.280
<v Speaker 7>For one of my friends require a conversation about depth,

629
00:36:45.440 --> 00:36:48.519
<v Speaker 7>a word that Randall just used in a couple other

630
00:36:48.559 --> 00:36:49.559
<v Speaker 7>men depth.

631
00:36:50.639 --> 00:36:52.159
<v Speaker 3>Why the fear of depth?

632
00:36:52.639 --> 00:36:55.159
<v Speaker 7>You know, why are we afraid of our emotions? Because

633
00:36:55.199 --> 00:36:58.159
<v Speaker 7>we've been cut off as men from that feeling nature,

634
00:36:58.280 --> 00:37:02.519
<v Speaker 7>and we've been taught that emotions and feelings are weak,

635
00:37:02.639 --> 00:37:06.880
<v Speaker 7>that when we cry or if we confess hurt, that

636
00:37:06.880 --> 00:37:09.199
<v Speaker 7>that is somehow you know you're a pussy, if you're

637
00:37:09.679 --> 00:37:11.760
<v Speaker 7>if you have all these feelings. But we all have

638
00:37:12.000 --> 00:37:16.039
<v Speaker 7>these feelings. So we need to stop denying these important

639
00:37:16.039 --> 00:37:18.880
<v Speaker 7>parts of ourselves. And we need a place where we

640
00:37:18.960 --> 00:37:22.199
<v Speaker 7>can come, as is said, and show the strength of

641
00:37:22.199 --> 00:37:27.800
<v Speaker 7>a vulnerability and on the fact that in our vulnerability

642
00:37:27.840 --> 00:37:32.599
<v Speaker 7>there is tremendous strength that has not been accepted, that

643
00:37:32.679 --> 00:37:37.000
<v Speaker 7>has not been mined. It's a tremendously rich vein to

644
00:37:37.079 --> 00:37:40.159
<v Speaker 7>explore together. And so we need to face that fear.

645
00:37:40.159 --> 00:37:42.400
<v Speaker 7>And men, you know, we don't talk about what we're

646
00:37:42.440 --> 00:37:45.280
<v Speaker 7>afraid of, but for me, I'd have to call my

647
00:37:45.320 --> 00:37:48.960
<v Speaker 7>buddy out on the fear of being vulnerable.

648
00:37:49.039 --> 00:37:49.280
<v Speaker 5>Here.

649
00:37:49.519 --> 00:37:53.800
<v Speaker 3>You know, ken you've done such a masterful job. I mean,

650
00:37:53.840 --> 00:37:56.480
<v Speaker 3>these guys are amazing and can Lacret's.

651
00:37:56.639 --> 00:38:00.400
<v Speaker 5>I take responsibility for all these day.

652
00:38:01.440 --> 00:38:06.159
<v Speaker 3>So how has this group, how has the dynamic of

653
00:38:06.239 --> 00:38:09.719
<v Speaker 3>the group evolved since you started the group, and what

654
00:38:09.880 --> 00:38:13.559
<v Speaker 3>have you learned personally for yourself as a man and

655
00:38:13.719 --> 00:38:16.800
<v Speaker 3>also for your practice about how you've seen the dynamic

656
00:38:16.880 --> 00:38:20.239
<v Speaker 3>by taking individual clients, putting them all together and being

657
00:38:20.440 --> 00:38:24.880
<v Speaker 3>the common thread being men and having conversations that go deeper.

658
00:38:26.079 --> 00:38:28.960
<v Speaker 4>You know, I want to start out by talking about context,

659
00:38:29.000 --> 00:38:30.920
<v Speaker 4>because one of the things that I knew before this,

660
00:38:32.000 --> 00:38:34.760
<v Speaker 4>and I think that's really important to articulate, is that

661
00:38:35.440 --> 00:38:38.760
<v Speaker 4>you know, there's a cellular memory that men have that

662
00:38:38.920 --> 00:38:42.360
<v Speaker 4>go back, you know, over one hundred thousand years, maybe

663
00:38:42.480 --> 00:38:45.960
<v Speaker 4>hundreds of thousands of years of coming together in rites

664
00:38:46.000 --> 00:38:51.559
<v Speaker 4>of passage and you know, alding mechanisms that you and

665
00:38:51.679 --> 00:38:55.039
<v Speaker 4>I talked about when we talked about in our previous interview,

666
00:38:55.840 --> 00:39:01.559
<v Speaker 4>And this is something that when it's the group that

667
00:39:01.679 --> 00:39:05.320
<v Speaker 4>when you get men together, they access to cellular memory.

668
00:39:06.280 --> 00:39:09.119
<v Speaker 4>There's something in us that just knows what it means

669
00:39:09.239 --> 00:39:13.119
<v Speaker 4>to be in a context like this and when we're

670
00:39:13.159 --> 00:39:16.840
<v Speaker 4>being eldered and when we're in a sacred context in

671
00:39:17.000 --> 00:39:21.559
<v Speaker 4>which that offers the opportunity of transformation. And what I've

672
00:39:21.639 --> 00:39:25.559
<v Speaker 4>seen is deep transformation in the men, both in my

673
00:39:25.719 --> 00:39:29.039
<v Speaker 4>practice but in the group, and the group offers something

674
00:39:29.119 --> 00:39:31.840
<v Speaker 4>that I can't offer my individual practice. Like I said,

675
00:39:31.920 --> 00:39:35.920
<v Speaker 4>it's a it's a food, it's a relationship. And I've

676
00:39:35.960 --> 00:39:39.840
<v Speaker 4>seen this group evolve over the past decade in ways

677
00:39:39.920 --> 00:39:44.000
<v Speaker 4>that are warm my heart so deeply I can I

678
00:39:44.079 --> 00:39:47.960
<v Speaker 4>can barely express to you, you know, the meaning behind it.

679
00:39:48.079 --> 00:39:52.199
<v Speaker 4>And my feeling is this is what this community represents

680
00:39:52.360 --> 00:39:55.880
<v Speaker 4>is the core of what all men need for their

681
00:39:56.079 --> 00:40:01.719
<v Speaker 4>their health, for their maturity, to reduce isolation, to the

682
00:40:01.760 --> 00:40:05.159
<v Speaker 4>feeling of camaraderie. And I think that in a safe

683
00:40:05.239 --> 00:40:09.760
<v Speaker 4>place to come with our deep wounds. And I think

684
00:40:09.880 --> 00:40:15.000
<v Speaker 4>without this, we see the kind of crises that we're

685
00:40:15.079 --> 00:40:19.800
<v Speaker 4>seeing culture maybe worldwide with men where they are feeling

686
00:40:20.039 --> 00:40:24.079
<v Speaker 4>isolated and they start to you know, medicate these feelings.

687
00:40:24.079 --> 00:40:27.360
<v Speaker 4>They have no place to bring them, and therapy isn't

688
00:40:27.400 --> 00:40:31.880
<v Speaker 4>always the answer to this. So this is a very special,

689
00:40:32.639 --> 00:40:34.280
<v Speaker 4>very very ancient context.

690
00:40:34.960 --> 00:40:37.360
<v Speaker 3>Well, you know, therapy takes a lot of different forms,

691
00:40:37.679 --> 00:40:40.280
<v Speaker 3>could be conversation, could be going for a walk together

692
00:40:40.599 --> 00:40:44.599
<v Speaker 3>or whatever. But so how did new members how do

693
00:40:44.679 --> 00:40:46.800
<v Speaker 3>you get do you look for new members or in

694
00:40:46.880 --> 00:40:49.119
<v Speaker 3>your practices, say you know what this guy could really

695
00:40:49.159 --> 00:40:51.079
<v Speaker 3>benefit from being part of the men's group because you

696
00:40:51.199 --> 00:40:53.079
<v Speaker 3>have other dudes to talk to, or how do you

697
00:40:53.280 --> 00:40:55.320
<v Speaker 3>how do you manage that process? Because I'm just thinking

698
00:40:56.039 --> 00:40:57.960
<v Speaker 3>for people out there who are thinking about I should

699
00:40:58.000 --> 00:40:59.880
<v Speaker 3>get a bunch of guys together, well, some of the

700
00:41:00.039 --> 00:41:01.440
<v Speaker 3>guidelines you would recommend.

701
00:41:01.920 --> 00:41:04.079
<v Speaker 4>Well, this is a very hard topic for me because

702
00:41:04.079 --> 00:41:06.800
<v Speaker 4>I think, I think this group has been very clear

703
00:41:06.880 --> 00:41:09.360
<v Speaker 4>that we've kind of we've maxed out in terms of

704
00:41:09.679 --> 00:41:13.000
<v Speaker 4>the numbers. And I but men come through my group

705
00:41:13.079 --> 00:41:15.719
<v Speaker 4>and I go, my goodness, they would benefit so much

706
00:41:15.840 --> 00:41:19.960
<v Speaker 4>from this community. And you know, initially one of the

707
00:41:20.039 --> 00:41:23.320
<v Speaker 4>reasons why we started this group is because there there

708
00:41:23.440 --> 00:41:26.119
<v Speaker 4>was no other place to refer them, and I wish

709
00:41:26.199 --> 00:41:28.280
<v Speaker 4>I had places to refer them, and I wish there

710
00:41:28.320 --> 00:41:34.960
<v Speaker 4>were hundreds of opportunities for men which I can't unfortunately provide.

711
00:41:35.280 --> 00:41:39.559
<v Speaker 4>So up until this point, what I have done is,

712
00:41:40.039 --> 00:41:43.679
<v Speaker 4>you know, I've kind of sensed into when you know

713
00:41:43.880 --> 00:41:47.280
<v Speaker 4>a man is ready for this community when he has reached.

714
00:41:47.519 --> 00:41:50.559
<v Speaker 5>A level of connection with.

715
00:41:52.199 --> 00:41:55.159
<v Speaker 4>The deepest aspect, the most sacred aspect of its being,

716
00:41:55.480 --> 00:41:58.119
<v Speaker 4>so he understands what it means to be in a

717
00:41:58.199 --> 00:42:02.159
<v Speaker 4>ritual space like this. Okay, and then I would introd

718
00:42:02.199 --> 00:42:04.119
<v Speaker 4>you know, I would talk to the men and you know,

719
00:42:04.239 --> 00:42:08.199
<v Speaker 4>ask them if this is something that they felt comfortable with,

720
00:42:08.440 --> 00:42:10.079
<v Speaker 4>and we would invite the man in.

721
00:42:10.280 --> 00:42:13.159
<v Speaker 5>And sometimes most of the time it works, and sometimes

722
00:42:13.239 --> 00:42:16.760
<v Speaker 5>it doesn't. Okay, but we generally put a cap on

723
00:42:17.480 --> 00:42:19.119
<v Speaker 5>the group. At this point, all right, we.

724
00:42:19.239 --> 00:42:20.960
<v Speaker 3>Just have time for one more question. I want to

725
00:42:21.000 --> 00:42:24.280
<v Speaker 3>go to each of the four guys and take thirty

726
00:42:24.360 --> 00:42:27.400
<v Speaker 3>seconds tops, because we're on a time we have a

727
00:42:27.480 --> 00:42:30.960
<v Speaker 3>time limit. So what's your best advice to guys out there?

728
00:42:31.199 --> 00:42:33.000
<v Speaker 3>Just one thing that you could say. Maybe it's from

729
00:42:33.039 --> 00:42:34.960
<v Speaker 3>something you've learned in the group or just something you've

730
00:42:35.039 --> 00:42:37.679
<v Speaker 3>learned from life. Best advice for men right now, let's

731
00:42:37.679 --> 00:42:40.519
<v Speaker 3>start with you, Randall, take.

732
00:42:40.440 --> 00:42:42.599
<v Speaker 9>Risks and.

733
00:42:47.000 --> 00:42:53.039
<v Speaker 10>Really embrace the opportunity to fail and get up and

734
00:42:53.199 --> 00:42:53.960
<v Speaker 10>take another risk.

735
00:42:54.639 --> 00:42:58.639
<v Speaker 11>Perfect, Okay, Alex, Yeah, be as vulnerable as you can

736
00:42:58.880 --> 00:43:04.480
<v Speaker 11>because probably everybody around you is feeling the way that

737
00:43:04.559 --> 00:43:06.800
<v Speaker 11>you do. So if you can figure out a way

738
00:43:06.840 --> 00:43:12.000
<v Speaker 11>to connect with them, that's like, that's the basis very

739
00:43:12.119 --> 00:43:13.119
<v Speaker 11>wise is.

740
00:43:14.280 --> 00:43:17.159
<v Speaker 8>Well, I think everyone needs a therapist, so you start there.

741
00:43:17.280 --> 00:43:19.840
<v Speaker 8>And then the other thing is I truly do especially

742
00:43:19.920 --> 00:43:23.239
<v Speaker 8>a youngin therapist. And then The other thing is again

743
00:43:23.360 --> 00:43:27.440
<v Speaker 8>like as you take risks and you go deep with

744
00:43:27.760 --> 00:43:30.079
<v Speaker 8>those around you from a space of vulnerability, you know,

745
00:43:30.360 --> 00:43:32.079
<v Speaker 8>just with some take that risk.

746
00:43:32.760 --> 00:43:37.880
<v Speaker 7>Okay and Xavier, guys, don't cut off your manhood. Stop

747
00:43:37.960 --> 00:43:41.639
<v Speaker 7>cutting your manhood off these soft parts of you. What

748
00:43:41.800 --> 00:43:44.840
<v Speaker 7>you would think of is feminine parts are important part

749
00:43:44.920 --> 00:43:47.599
<v Speaker 7>of you. If you keep stuffing the emotions, you're going

750
00:43:47.679 --> 00:43:51.599
<v Speaker 7>to get sick physically, emotionally, mentally. Find a place where

751
00:43:51.639 --> 00:43:54.440
<v Speaker 7>you can let these out in a safe place.

752
00:43:54.960 --> 00:43:55.239
<v Speaker 5>Love it.

753
00:43:55.639 --> 00:43:58.199
<v Speaker 3>Ken, You've done such an amazing job with these guys,

754
00:43:58.280 --> 00:44:01.559
<v Speaker 3>and guys an amazing job working with Ken and working

755
00:44:01.599 --> 00:44:03.639
<v Speaker 3>with each other. I have so much admiration for you.

756
00:44:03.800 --> 00:44:06.079
<v Speaker 3>Keep doing what you're doing. Ken, I got just a

757
00:44:06.320 --> 00:44:09.480
<v Speaker 3>couple of moments left. Any final words.

758
00:44:10.320 --> 00:44:11.960
<v Speaker 4>Well, I just want to say they've done an amazing

759
00:44:12.079 --> 00:44:16.679
<v Speaker 4>job with me. So you know it goes both ways.

760
00:44:16.719 --> 00:44:19.519
<v Speaker 4>It's a relationship. And I think that you know my

761
00:44:19.599 --> 00:44:24.519
<v Speaker 4>advice two therapists out there who like to segregate themselves

762
00:44:24.639 --> 00:44:30.239
<v Speaker 4>from relationship with their clients, I would say, loosen that

763
00:44:30.360 --> 00:44:36.000
<v Speaker 4>boundary because we are our relationships with all of the

764
00:44:36.000 --> 00:44:39.480
<v Speaker 4>people in our life are incredibly important. And I am

765
00:44:39.639 --> 00:44:44.079
<v Speaker 4>just unbelievably grateful for these men in my life, and

766
00:44:44.159 --> 00:44:46.760
<v Speaker 4>they're part of my life in my community as well.

767
00:44:47.079 --> 00:44:49.760
<v Speaker 3>Okay, well, gentlemen, thank you for your honesty, your courage,

768
00:44:49.800 --> 00:44:52.320
<v Speaker 3>your willingness to share your experience. One of the themes

769
00:44:52.360 --> 00:44:55.280
<v Speaker 3>I keep hearing is that strength isn't about pretending to

770
00:44:55.400 --> 00:44:57.480
<v Speaker 3>have all the answers, is about having the courage to

771
00:44:57.559 --> 00:45:00.920
<v Speaker 3>show up, be accountable, and walk through life with trusted

772
00:45:01.000 --> 00:45:04.320
<v Speaker 3>brothers by your side. Great job, guys, Ken's Men's Group.

773
00:45:04.400 --> 00:45:06.320
<v Speaker 3>Thank you so much for being on Guys Guys Radio.

774
00:45:06.320 --> 00:45:08.079
<v Speaker 3>I'm sure you're inspired a lot of folks out there.

775
00:45:08.280 --> 00:45:12.119
<v Speaker 3>Keep doing what you're doing. Fellas. Thank you, thanks so much.

776
00:45:13.400 --> 00:45:19.679
<v Speaker 3>It's Guys guy Radio. Okay, fascinating conversation with Ken Lackret's

777
00:45:19.719 --> 00:45:22.760
<v Speaker 3>and his men's group. We talked to four other gentlemen

778
00:45:23.400 --> 00:45:27.320
<v Speaker 3>who really are very sincere and take being in the

779
00:45:27.400 --> 00:45:29.920
<v Speaker 3>men's group seriously, and it sounds like they really get

780
00:45:29.920 --> 00:45:32.039
<v Speaker 3>a lot of insights from sharing with each other. And

781
00:45:32.119 --> 00:45:34.679
<v Speaker 3>we had the two gentlemen, the father and the son,

782
00:45:35.239 --> 00:45:38.199
<v Speaker 3>and wow, that's amazing. Can you imagine going to a

783
00:45:38.280 --> 00:45:41.719
<v Speaker 3>men's group with your father or your son? Incredible? So

784
00:45:41.920 --> 00:45:43.880
<v Speaker 3>I give so much credit to Ken and what the

785
00:45:43.920 --> 00:45:48.239
<v Speaker 3>guys are doing collectively to really bring communication to the

786
00:45:48.320 --> 00:45:50.360
<v Speaker 3>next level and get beyond the service. And I think

787
00:45:50.480 --> 00:45:53.480
<v Speaker 3>that's what it's all about, regardless of what type of

788
00:45:53.559 --> 00:45:56.039
<v Speaker 3>men's group you join or if you want to create one,

789
00:45:56.199 --> 00:45:59.400
<v Speaker 3>or just getting together with your pals, see if you

790
00:45:59.440 --> 00:46:02.360
<v Speaker 3>can take the conversation to a deeper place than just

791
00:46:02.480 --> 00:46:05.480
<v Speaker 3>talking about sports and what type of wine you like

792
00:46:05.559 --> 00:46:07.480
<v Speaker 3>and stuff like that, because there's a lot more and

793
00:46:07.559 --> 00:46:10.119
<v Speaker 3>I think it's important that men continue to build a

794
00:46:10.239 --> 00:46:11.719
<v Speaker 3>dialogue with one another.

795
00:46:12.360 --> 00:46:12.800
<v Speaker 5>Thank you for.

796
00:46:12.920 --> 00:46:16.280
<v Speaker 3>Listening to Guys Guys Radio. We'll be back next week

797
00:46:16.360 --> 00:46:19.679
<v Speaker 3>with a brand new episode. And until then, like I

798
00:46:19.760 --> 00:46:23.480
<v Speaker 3>always say, guys guys, finish first.

799
00:46:33.000 --> 00:46:37.119
<v Speaker 5>Wow. Express one oh six point five FM, the number

800
00:46:37.199 --> 00:46:39.119
<v Speaker 5>one FM talk radio.

801
00:46:39.000 --> 00:46:46.119
<v Speaker 1>Station KZAA, the station that leaves no listener behind Express

802
00:46:46.320 --> 00:46:48.599
<v Speaker 1>one o six point five FM.

803
00:46:54.679 --> 00:47:00.840
<v Speaker 12>I'm doctor Anthony Lyiserwitz and this is Climate Connections. On

804
00:47:01.039 --> 00:47:04.400
<v Speaker 12>sweltering summer days in Austin, Texas, most homes have the

805
00:47:04.480 --> 00:47:08.400
<v Speaker 12>windows shut and air conditioners pumping, but some people cannot

806
00:47:08.400 --> 00:47:11.719
<v Speaker 12>afford to run their AC enough to adequately cool their homes,

807
00:47:12.119 --> 00:47:14.440
<v Speaker 12>and if the power goes out in a storm, air

808
00:47:14.519 --> 00:47:17.880
<v Speaker 12>conditioners do not work, so some houses can quickly become

809
00:47:18.000 --> 00:47:22.159
<v Speaker 12>dangerously hot inside, especially older, drafty homes that allow heat

810
00:47:22.239 --> 00:47:23.199
<v Speaker 12>to seep in faster.

811
00:47:23.760 --> 00:47:26.519
<v Speaker 13>We have a lot of houses with the zero insulation.

812
00:47:26.920 --> 00:47:30.840
<v Speaker 12>And Mark Kudair, Austin's Climate Adaptation and Resilience manager, says

813
00:47:30.920 --> 00:47:33.000
<v Speaker 12>the thread is growing as the climate warms.

814
00:47:33.519 --> 00:47:35.719
<v Speaker 13>You know, in the nineteen seventies we would get an

815
00:47:35.719 --> 00:47:38.719
<v Speaker 13>average of ten days over one hundred. Now we're seeing

816
00:47:39.119 --> 00:47:41.400
<v Speaker 13>in like twenty twenty three eighty days over one hundred.

817
00:47:41.920 --> 00:47:44.800
<v Speaker 12>So the city funds programs to help low income residents

818
00:47:44.880 --> 00:47:49.400
<v Speaker 12>make energy efficiency improvements like adding insulation or reflective roof coatings,

819
00:47:49.599 --> 00:47:52.679
<v Speaker 12>which can help homes stay cooler without using as much AC,

820
00:47:53.440 --> 00:47:56.079
<v Speaker 12>and the city maintains a network of cooling centers where

821
00:47:56.119 --> 00:47:59.519
<v Speaker 12>people can go during heat waves, but some residents, including

822
00:47:59.519 --> 00:48:02.199
<v Speaker 12>those who are elderly or ill, may be unable to

823
00:48:02.360 --> 00:48:03.159
<v Speaker 12>leave their homes.

824
00:48:03.719 --> 00:48:05.800
<v Speaker 13>A lot of the people who are most vulnerable to

825
00:48:05.840 --> 00:48:08.000
<v Speaker 13>heat are people who are isolated, so he.

826
00:48:08.039 --> 00:48:10.360
<v Speaker 12>Says it's also important for people to check in on

827
00:48:10.400 --> 00:48:14.880
<v Speaker 12>their neighbors and help make sure they're safe. Climate Connections

828
00:48:14.960 --> 00:48:18.039
<v Speaker 12>is produced by the Yell Center for Environmental Communication to

829
00:48:18.159 --> 00:48:21.360
<v Speaker 12>learn more about climate change. Visit Climate Connections dot org.

830
00:48:23.920 --> 00:48:28.639
<v Speaker 1>KCAA and KCAA Internet Television the station that leaves no

831
00:48:28.800 --> 00:48:31.239
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832
00:48:32.159 --> 00:48:36.119
<v Speaker 14>And now the voices of KCAA was an exciting announcement.

833
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834
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835
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00:49:15.280 --> 00:49:15.920
<v Speaker 15>five years.

848
00:49:19.079 --> 00:49:24.239
<v Speaker 16>The Tahbot Club is the only registered manufacturer of original

849
00:49:24.400 --> 00:49:28.400
<v Speaker 16>pure powd rco to Hebot in the United States that's

850
00:49:28.599 --> 00:49:33.079
<v Speaker 16>organic and naturally caffeine free. A one pound package of

851
00:49:33.199 --> 00:49:36.840
<v Speaker 16>t is fifty nine ninety five. Shipping is free, so

852
00:49:37.000 --> 00:49:41.000
<v Speaker 16>that really is the total price. Call us add eight

853
00:49:41.119 --> 00:49:44.920
<v Speaker 16>one ah sixty one zero eight zero eight eight Monday

854
00:49:44.960 --> 00:49:49.639
<v Speaker 16>through Saturday, nine am to five pm California time. That's

855
00:49:49.880 --> 00:49:54.039
<v Speaker 16>eight one eight six one zero eight zero eight eight.

856
00:49:54.639 --> 00:49:58.519
<v Speaker 16>Or visit to Hebot club dot com. To Hebo is

857
00:49:58.559 --> 00:50:04.639
<v Speaker 16>spelled ta h eeb like boy oh, then the word

858
00:50:04.800 --> 00:50:09.079
<v Speaker 16>t and then the word club. So the complete website

859
00:50:09.280 --> 00:50:13.480
<v Speaker 16>is Tahebot club dot com. Or call us at eight

860
00:50:13.599 --> 00:50:18.199
<v Speaker 16>one eight six' one zero eight zero eight. Eight that's

861
00:50:18.360 --> 00:50:22.360
<v Speaker 16>eight one eight six's one zero eight zero eight. Eight

862
00:50:22.880 --> 00:50:26.679
<v Speaker 16>The tahebo tree is an amazing. Tree it never gets,

863
00:50:26.760 --> 00:50:30.840
<v Speaker 16>sick never gets, infected and never gets. Infested it's the

864
00:50:31.000 --> 00:50:34.000
<v Speaker 16>only tree in the world that fungus does not grow.

865
00:50:34.119 --> 00:50:38.280
<v Speaker 16>On as a, result it naturally has anti, fungal anti,

866
00:50:38.400 --> 00:50:45.599
<v Speaker 16>infection anti, viral, antibacterial and anti parasite. Properties these benefits

867
00:50:45.679 --> 00:50:48.880
<v Speaker 16>go a long way in helping our immune system contend

868
00:50:49.000 --> 00:50:51.320
<v Speaker 16>with a lot of things it has to fight on

869
00:50:51.400 --> 00:50:55.679
<v Speaker 16>a daily. Basis parasites would be something like stomach problems

870
00:50:55.800 --> 00:51:00.559
<v Speaker 16>or limes. Disease inflammation would be something like rheumatoid arthritis or.

871
00:51:00.679 --> 00:51:05.239
<v Speaker 16>Lupus infection would be any infection from a tooth infection

872
00:51:05.400 --> 00:51:09.199
<v Speaker 16>to a bladder. Infection bacteria would be something like gum

873
00:51:09.280 --> 00:51:13.199
<v Speaker 16>disease or stomach. Issues viral would be something like, HERPES

874
00:51:13.440 --> 00:51:18.159
<v Speaker 16>hiv or the, coronavirus and fungus would be something like toenail,

875
00:51:18.280 --> 00:51:22.840
<v Speaker 16>fungus yeast or. Candida but maybe more, importantly THE t

876
00:51:23.159 --> 00:51:26.840
<v Speaker 16>builds red corpuscles in the blood which carry oxygen to

877
00:51:26.960 --> 00:51:30.840
<v Speaker 16>our organs and, cells and our organs and cells need

878
00:51:31.000 --> 00:51:35.559
<v Speaker 16>oxygen to regenerate. Themselves the immune system needs oxygen to,

879
00:51:35.800 --> 00:51:40.280
<v Speaker 16>developed and cancer happens to die in. Oxygen so the

880
00:51:40.360 --> 00:51:43.760
<v Speaker 16>tea is great for healthy people because it helps regenerate new,

881
00:51:43.880 --> 00:51:47.039
<v Speaker 16>cells everything from the cells in our skin so we

882
00:51:47.159 --> 00:51:49.960
<v Speaker 16>can look, better to the cells in our organs so

883
00:51:50.119 --> 00:51:53.639
<v Speaker 16>they function, properly and it can truly be miraculous for

884
00:51:53.840 --> 00:51:58.000
<v Speaker 16>someone fighting a potentially life threatening disease due to an, infection,

885
00:51:58.280 --> 00:52:01.840
<v Speaker 16>diabetes or. CANCER a one pound package OF t is

886
00:52:01.960 --> 00:52:04.960
<v Speaker 16>fifty nine to ninety. Five shipping is, free so that

887
00:52:05.199 --> 00:52:08.280
<v Speaker 16>really is the total. Price call us at eight one

888
00:52:08.480 --> 00:52:12.440
<v Speaker 16>eight six one zero eight zero eight Eight monday Through,

889
00:52:12.559 --> 00:52:16.920
<v Speaker 16>saturday nine am to five Pm california. Time that's eight

890
00:52:17.079 --> 00:52:21.000
<v Speaker 16>one eight six one zero eight zero eight, eight or

891
00:52:21.159 --> 00:52:25.000
<v Speaker 16>visit To Hebot club dot. Com To hebo is spelled

892
00:52:25.360 --> 00:52:30.599
<v Speaker 16>ta h ee b like boy, oh then the word

893
00:52:30.719 --> 00:52:34.360
<v Speaker 16>t and then the word. Club so the complete website

894
00:52:34.599 --> 00:52:38.679
<v Speaker 16>Is tahbot club dot. Com or call us at eight

895
00:52:38.800 --> 00:52:42.920
<v Speaker 16>one eight six one zero eight zero eight. Eight that's

896
00:52:43.159 --> 00:52:47.320
<v Speaker 16>eight one eight six one zero eight zero eight. Eight

897
00:52:53.280 --> 00:52:56.239
<v Speaker 16>Southern California's Inland Talk express IS.

898
00:52:56.599 --> 00:53:03.400
<v Speaker 6>KCAA a life gets you, Down Missus, brown and things

899
00:53:03.519 --> 00:53:09.360
<v Speaker 6>seem hard or, tough and people are, stupid obnoxious or,

900
00:53:09.639 --> 00:53:14.480
<v Speaker 6>daft and you feel that you've had quite in.

901
00:53:14.920 --> 00:53:20.599
<v Speaker 11>Mi just.

902
00:53:21.440 --> 00:53:26.119
<v Speaker 17>Readmember they're just handing on a planet that's evolving and

903
00:53:26.280 --> 00:53:31.119
<v Speaker 17>revolving at nine hundred miles an. Hour it's orbiting at

904
00:53:31.280 --> 00:53:34.760
<v Speaker 17>ninety miles a, second so it's. Reckoned a sun that

905
00:53:34.960 --> 00:53:38.719
<v Speaker 17>is the sorts of all our. Power The sun and

906
00:53:38.880 --> 00:53:41.079
<v Speaker 17>you and me and all the stars that you can

907
00:53:41.159 --> 00:53:46.039
<v Speaker 17>see are moving at a million miles a day in

908
00:53:46.159 --> 00:53:49.199
<v Speaker 17>an hour to spile alarm at forty thousand miles an.

909
00:53:49.280 --> 00:54:02.039
<v Speaker 17>Hour on the, Galaxy we're gone The Milky. Way our

910
00:54:02.119 --> 00:54:06.480
<v Speaker 17>galaxy itself contains one hundred billion. Stars it's one hundred

911
00:54:06.519 --> 00:54:10.800
<v Speaker 17>thousand light. Years signed to sign, It bounes in the

912
00:54:10.920 --> 00:54:14.159
<v Speaker 17>middle sixteen thousand light years, thick but out by, us

913
00:54:14.239 --> 00:54:18.840
<v Speaker 17>it's just three thousand light years. Wide we're thirty thousand

914
00:54:19.000 --> 00:54:22.519
<v Speaker 17>light years from galactic central. Point we go round every

915
00:54:22.639 --> 00:54:26.719
<v Speaker 17>two hundred million, years and our galaxy is.

916
00:54:26.800 --> 00:54:28.480
<v Speaker 3>Only one of millions of.

917
00:54:28.639 --> 00:55:07.199
<v Speaker 17>Billions it is amazing and explained in universe itself keeps

918
00:55:07.239 --> 00:55:09.719
<v Speaker 17>on expanding and expanding.

919
00:55:09.480 --> 00:55:10.159
<v Speaker 1>In all of the.

920
00:55:10.440 --> 00:55:14.559
<v Speaker 17>Directions it can wiz as fast as it can go

921
00:55:15.119 --> 00:55:18.480
<v Speaker 17>at the speed of, light you, know twelve million miles a,

922
00:55:18.599 --> 00:55:21.920
<v Speaker 17>minute and that's the fastest speed there. Is so, remember

923
00:55:22.039 --> 00:55:26.840
<v Speaker 17>when you're feeling very small and, insecure how amazingly unlikely

924
00:55:27.119 --> 00:55:32.199
<v Speaker 17>is your birth a guy that's intelligent if somewhere else

925
00:55:32.280 --> 00:55:33.559
<v Speaker 17>his face caused us.

926
00:55:33.480 --> 00:55:35.239
<v Speaker 6>Bugger off down him On.

927
00:55:35.400 --> 00:55:43.239
<v Speaker 15>Earth empire talks.

928
00:55:43.320 --> 00:55:47.119
<v Speaker 18>Back the attitude, that, well the little guy cannot win

929
00:55:47.920 --> 00:55:51.639
<v Speaker 18>seems to prevail despite the fact that over time we've

930
00:55:51.760 --> 00:55:55.280
<v Speaker 18>seen that the little, guy if he is, persistent he

931
00:55:55.480 --> 00:55:56.280
<v Speaker 18>becomes the big.

932
00:55:56.400 --> 00:55:59.280
<v Speaker 15>Guy empire talks, Back, no it's.

933
00:55:59.239 --> 00:56:03.760
<v Speaker 18>Because maybe people figure out little knowledges like. Smoke it

934
00:56:03.920 --> 00:56:04.360
<v Speaker 18>leads to the.

935
00:56:04.519 --> 00:56:05.960
<v Speaker 15>Fire empire talks.

936
00:56:06.079 --> 00:56:10.440
<v Speaker 18>BACK i think this drive for, equality this drive for

937
00:56:10.880 --> 00:56:15.679
<v Speaker 18>justice ad is gathering steam as opposed to fading. OUT

938
00:56:15.920 --> 00:56:18.360
<v Speaker 18>i think more and more people realize the importance of

939
00:56:18.800 --> 00:56:19.920
<v Speaker 18>the freedoms That america.

940
00:56:20.000 --> 00:56:24.800
<v Speaker 15>Represents Empire Talks back With Wallace allen And Friends sunday

941
00:56:24.880 --> 00:56:29.639
<v Speaker 15>mornings at ten am ON am ten FIFTY kcaa but.

942
00:56:31.519 --> 00:56:37.079
<v Speaker 1>A fun coming around KC Aa Radio Lo, melinda where

943
00:56:37.199 --> 00:56:38.760
<v Speaker 1>no listener is ever left.

944
00:56:38.840 --> 00:56:44.599
<v Speaker 12>Behind i'm Doctor Anthony, lyserwitz and this is climate. Connections

945
00:56:46.719 --> 00:56:50.960
<v Speaker 12>climate change is increasingly disrupting kids. Education when extreme weather,

946
00:56:51.079 --> 00:56:56.320
<v Speaker 12>hits schools often close for kids. Safety, hurricanes, floods, storms,

947
00:56:56.480 --> 00:57:00.280
<v Speaker 12>snow freezing, cold and wildfire smoke can all prompts RULs

948
00:57:00.320 --> 00:57:03.719
<v Speaker 12>to shut their doors or send kids home. Early and many,

949
00:57:03.800 --> 00:57:07.159
<v Speaker 12>schools especially in northern, areas lack air conditioning and have

950
00:57:07.239 --> 00:57:09.000
<v Speaker 12>had to close during extreme heat.

951
00:57:09.039 --> 00:57:12.639
<v Speaker 2>Waves those are schools that were built without cooling that

952
00:57:12.840 --> 00:57:13.320
<v Speaker 2>now need.

953
00:57:13.440 --> 00:57:16.719
<v Speaker 12>Cooling Jonathan kline is THE ceo of the climate and

954
00:57:16.880 --> 00:57:21.719
<v Speaker 12>education Nonprofit UNDAUNTED k. Twelve his group maps instances across

955
00:57:21.760 --> 00:57:25.079
<v Speaker 12>THE us when a school day or school activity was, canceled,

956
00:57:25.239 --> 00:57:27.360
<v Speaker 12>delayed or cut short by extreme.

957
00:57:27.440 --> 00:57:31.760
<v Speaker 2>Weather every time we hear of a school disrupted by extreme,

958
00:57:31.800 --> 00:57:32.840
<v Speaker 2>weather we put.

959
00:57:32.760 --> 00:57:33.039
<v Speaker 14>It on the.

960
00:57:33.119 --> 00:57:35.840
<v Speaker 12>Map klein says That in the twenty twenty four to

961
00:57:36.000 --> 00:57:39.559
<v Speaker 12>twenty twenty five school, year extreme weather disrupted school for

962
00:57:39.760 --> 00:57:43.440
<v Speaker 12>nine million, students and this past year in his state Of,

963
00:57:43.519 --> 00:57:47.480
<v Speaker 12>california students lost about a half million hours of instructional.

964
00:57:47.599 --> 00:57:50.800
<v Speaker 12>Time when school is, canceled parents may have to skip

965
00:57:50.920 --> 00:57:53.599
<v Speaker 12>work to stay home with their, kids and many families

966
00:57:53.679 --> 00:57:57.039
<v Speaker 12>also rely on school breakfast and, lunch so the impacts

967
00:57:57.159 --> 00:58:01.840
<v Speaker 12>go far beyond lost learning. Time Climate connections is produced

968
00:58:01.840 --> 00:58:04.960
<v Speaker 12>by The Yale center For Environmental. Communication to learn more

969
00:58:05.000 --> 00:58:07.519
<v Speaker 12>about climate, change visit climate connections dot.

970
00:58:07.679 --> 00:58:13.280
<v Speaker 19>ORG Kcaa radio has openings for one hour talk. Shows

971
00:58:13.400 --> 00:58:15.599
<v Speaker 19>if you want to host a radio, show now is the.

972
00:58:15.719 --> 00:58:19.679
<v Speaker 19>Time MAKE kca your flangship. Station our rates are affordable

973
00:58:19.719 --> 00:58:22.639
<v Speaker 19>and our services are second to. None we broadcast to

974
00:58:22.719 --> 00:58:25.800
<v Speaker 19>a population of five million people. Plus we stream and

975
00:58:25.880 --> 00:58:29.360
<v Speaker 19>podcast on all major online audio and video. Systems if

976
00:58:29.400 --> 00:58:32.719
<v Speaker 19>you've been thinking about broadcasting a weekly radio program on

977
00:58:33.000 --> 00:58:36.639
<v Speaker 19>real radio plus the, internet contact OUR ceo at two

978
00:58:36.760 --> 00:58:40.000
<v Speaker 19>eight one five nine nine ninety eight hundred two eight

979
00:58:40.079 --> 00:58:43.119
<v Speaker 19>one five nine nine ninety eight. Hundred you can skype

980
00:58:43.159 --> 00:58:45.920
<v Speaker 19>your show from your home to Our, Redlands california, studio

981
00:58:46.000 --> 00:58:49.039
<v Speaker 19>where our live producers and engineers are ready to work

982
00:58:49.079 --> 00:58:52.639
<v Speaker 19>with you. PERSONALLY a radio program on kcia is the

983
00:58:52.760 --> 00:58:56.360
<v Speaker 19>perfect work from home advocation in these stressful. Times just

984
00:58:56.480 --> 00:58:59.599
<v Speaker 19>TYPE Kcaa radio dot com into your browser to learn

985
00:58:59.679 --> 00:59:02.239
<v Speaker 19>more about hosting a show on the best station in the,

986
00:59:02.320 --> 00:59:05.480
<v Speaker 19>nation or call OUR ceo for. Details two eight one

987
00:59:05.719 --> 00:59:11.840
<v Speaker 19>five eight hundred k C A A.

988
00:59:13.400 --> 00:59:15.840
<v Speaker 1>Kcaa where life's much.

989
00:59:15.920 --> 00:59:18.559
<v Speaker 14>Better so download the app in your smart device. Today

990
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<v Speaker 14>listen everywhere and. Anywhere whether you're in Southern, California texas

991
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<v Speaker 14>or sailing on The gulf Of, mexico life s a

992
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<v Speaker 14>breeze WITH. Kcaa download the app in your smart device.

993
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<v Speaker 15>Today I'm Big city.

994
00:59:34.519 --> 00:59:39.079
<v Speaker 4>Yesterday in the Double BAXICA.

995
00:59:45.920 --> 00:59:52.440
<v Speaker 1>Kcaa you're on board k c AA's Inland Talk EXPRESS

996
00:59:53.000 --> 00:59:57.039
<v Speaker 1>Kcaa homeland ten fifty, am the station that pus nobles

997
00:59:57.119 --> 01:00:00.679
<v Speaker 1>her Behind, MAMMY

998
01:00:04.639 --> 01:00:09.119
<v Speaker 15>I got that whit
