WEBVTT 1 00:00:00.680 --> 00:00:03.919 Welcome to The Doctor Diane Show, where we explore revolutionary 2 00:00:03.960 --> 00:00:07.799 expansion of mind, body, and soul with me, Doctor Diane Hayden, 3 00:00:08.279 --> 00:00:11.160 with over twenty years of expertise as a mindset warrior, 4 00:00:11.519 --> 00:00:15.800 perspective shifter, and unshakable optimist. I am dedicated to helping 5 00:00:15.839 --> 00:00:20.719 you reach your wildest dreams in business, health, performance and relationships. 6 00:00:21.440 --> 00:00:23.679 Learn about the power of thought and how it shapes 7 00:00:23.719 --> 00:00:27.480 your life to take risks, change careers, find love, go 8 00:00:27.559 --> 00:00:31.480 on adventures, and live passionately. With me, Doctor Diane. Get 9 00:00:31.519 --> 00:00:33.920 ready for revolutionary ways of thinking. 10 00:00:33.759 --> 00:00:35.799 Being and creating an amazing light. 11 00:00:36.399 --> 00:00:38.200 The Doctor Diane Show starts now. 12 00:00:42.079 --> 00:00:44.399 Hello everyone, I'm doctor Dian Hayden and you are listening 13 00:00:44.399 --> 00:00:47.640 to The Doctor Diane Show on Transformation Talk Radio. Stay 14 00:00:47.679 --> 00:00:49.600 with us for the next hour where we will explore 15 00:00:49.759 --> 00:00:53.280 revolutionary expansion of mind, body, and soul. Join me on 16 00:00:53.320 --> 00:00:55.479 the first and third Thursdays on the show where I 17 00:00:55.479 --> 00:00:58.000 have experts from around the country teaching you cunning edge 18 00:00:58.039 --> 00:01:02.200 therapies on longevity, medicine, national health, mindset and sole purpose 19 00:01:02.520 --> 00:01:04.280 to help you shift your perspective. 20 00:01:03.840 --> 00:01:05.400 And become a mindset warrior like me. 21 00:01:05.719 --> 00:01:08.599 And please like and subscribe to my channel, Doctor Diane Hayden, 22 00:01:09.040 --> 00:01:13.120 I am excited today to have Joscelyn Karp on my show. 23 00:01:13.159 --> 00:01:16.599 She is the founder of Blue Monarch Healing, LLC, which 24 00:01:16.599 --> 00:01:19.439 is a holistic healing practice based in Berlin, Connecticut, where 25 00:01:19.480 --> 00:01:22.760 she serves as a Reiki master teacher. She helps people 26 00:01:22.799 --> 00:01:26.560 reconnect with themselves through compassionate, heart centered healing that blends 27 00:01:26.599 --> 00:01:30.359 traditional reiki with intuitive guidance in a grounded, supportive environment. 28 00:01:30.640 --> 00:01:34.599 With advanced training in USA Reiki, Holy Fire, Free Reiki, 29 00:01:34.719 --> 00:01:38.159 Karuna Reiki, World Peace Reiki, Symphony of the Cells, and 30 00:01:38.359 --> 00:01:43.680 Light Arian Reiki, Joscelyn curates personalized healing experiences that support relaxation, 31 00:01:44.280 --> 00:01:47.120 nervous system regulation, emotional wellbeing. 32 00:01:46.719 --> 00:01:47.719 And spiritual connection. 33 00:01:48.079 --> 00:01:50.079 In addition to working one on one with clients, she 34 00:01:50.159 --> 00:01:52.959 teaches reiki to individuals who feel called to deepen their 35 00:01:52.959 --> 00:01:56.519 own healing journey or share their practice with others. Every 36 00:01:56.560 --> 00:01:59.599 session and every reiki training is foughtfully tailored to meet 37 00:01:59.599 --> 00:02:03.359 each where they are, recognizing that no two healing journeys 38 00:02:03.400 --> 00:02:04.319 are ever the same. 39 00:02:04.480 --> 00:02:06.439 So welcome, Jocelyn. How are you today? 40 00:02:07.239 --> 00:02:09.199 Wow? Thank you for that introduction. 41 00:02:09.439 --> 00:02:12.879 Listening to all of that reminds me of how much 42 00:02:12.879 --> 00:02:17.159 growth that I've gone through in a couple of years, 43 00:02:17.280 --> 00:02:23.800 and listening to it again, it really just is so 44 00:02:23.840 --> 00:02:26.319 the healing roller coaster is a wild place to be 45 00:02:26.400 --> 00:02:29.840 on and once you start, you just it's the Disney 46 00:02:29.879 --> 00:02:34.319 speed pass straight through that there is just no getting off. 47 00:02:34.719 --> 00:02:37.120 But I'm so grateful for this journey and I wouldn't 48 00:02:37.159 --> 00:02:40.240 have it any other way. And I'm just so incredibly grateful, 49 00:02:40.560 --> 00:02:43.400 Diane for this opportunity to be with you today and 50 00:02:43.479 --> 00:02:47.080 talk a little bit about how Ricky found me and 51 00:02:47.599 --> 00:02:50.159 a little bit more about Blue Mounar Healing and why 52 00:02:50.280 --> 00:02:53.439 I have opened this business to support other people. So 53 00:02:53.479 --> 00:02:54.840 thank you again for having me. 54 00:02:55.479 --> 00:02:57.199 Oh awesome, of course, of course. 55 00:02:57.280 --> 00:02:59.280 Yeah, And I'm glad you actually took a minute to 56 00:03:00.319 --> 00:03:02.840 like let us sink in and appreciate it, because so 57 00:03:02.879 --> 00:03:05.599 many times we don't we don't think about all the 58 00:03:05.639 --> 00:03:06.919 accomplishments that we've. 59 00:03:06.759 --> 00:03:09.680 Made until we actually know somebody like introduce us or 60 00:03:09.680 --> 00:03:12.360 read our Bible or that kind of thing where normally we're. 61 00:03:12.199 --> 00:03:14.319 Like that's just the day to day, like you know, 62 00:03:16.120 --> 00:03:16.680 you know, like. 63 00:03:16.680 --> 00:03:18.560 I don't know, did I do anything really great this 64 00:03:18.639 --> 00:03:22.280 week or this year or whatever, But yeah, yeah. I mean, 65 00:03:22.639 --> 00:03:25.840 let's talk about how Reiki found you. And actually we're 66 00:03:25.840 --> 00:03:28.159 going to go into more detail about what that is 67 00:03:28.199 --> 00:03:30.520 because there might be some listeners on the call that 68 00:03:31.039 --> 00:03:33.719 have not maybe heard of reiki. I think it's more 69 00:03:33.960 --> 00:03:36.719 more and more common now, but really aren't quite sure 70 00:03:36.759 --> 00:03:37.360 what it is. 71 00:03:37.479 --> 00:03:39.400 But how did Reki find you? 72 00:03:41.879 --> 00:03:44.159 I feel it's a great story and it found me 73 00:03:44.240 --> 00:03:49.919 at exactly when I needed it most back in twenty 74 00:03:50.159 --> 00:03:55.400 twenty one May. First, actually I lost my father in 75 00:03:55.479 --> 00:04:02.400 law very unexpectedly. It was very hard on my husband 76 00:04:02.400 --> 00:04:06.159 and his family. Within i'd say two and a half 77 00:04:06.199 --> 00:04:09.960 three weeks, I lost my grandmother on my dad's side, 78 00:04:10.560 --> 00:04:13.759 and then towards the end of that year, we had 79 00:04:13.800 --> 00:04:17.800 lost our cat, Stewie, who was, you know, my soul 80 00:04:17.920 --> 00:04:21.199 cat and he was a big part of the family, 81 00:04:21.240 --> 00:04:24.800 had been with us for about fifteen years, and unfortunately 82 00:04:24.800 --> 00:04:27.800 we had to put him to sleep before Christmas and 83 00:04:27.839 --> 00:04:32.519 that was tough. So how this came to be was 84 00:04:33.040 --> 00:04:41.040 I've always been intuitive. I was really struggling with how 85 00:04:41.079 --> 00:04:46.000 to make sense of losing so many people in my 86 00:04:46.120 --> 00:04:49.319 life that were so important in such a short time frame, 87 00:04:50.240 --> 00:04:55.959 and trying to make sense of what is happening with 88 00:04:56.120 --> 00:04:59.639 the soul and you know how to really step forward, 89 00:04:59.720 --> 00:05:01.959 because I was really stuck in a lot of grief. 90 00:05:02.560 --> 00:05:05.480 And I'll be honest with you, all three of the 91 00:05:06.000 --> 00:05:11.720 deaths were they impacted me in different ways, and Stewie 92 00:05:12.040 --> 00:05:14.399 coming at the tail end of the year really really 93 00:05:14.439 --> 00:05:18.439 crushed me. I didn't realize how much support he gave 94 00:05:18.480 --> 00:05:21.120 to the family and how much love and how much 95 00:05:21.160 --> 00:05:28.480 we relied on him. So probably about February of twenty 96 00:05:28.639 --> 00:05:31.040 twenty two, my husband and I were invited to a wedding. 97 00:05:32.519 --> 00:05:36.800 It was a very fancy occasion, black tie, and you know, 98 00:05:36.879 --> 00:05:39.480 coming out of COVID, I had let my hair grow long. 99 00:05:39.560 --> 00:05:40.800 I had zero. 100 00:05:40.639 --> 00:05:43.279 Ideas on how to style long hair because I used 101 00:05:43.279 --> 00:05:48.000 to have a short haircut and there there was a 102 00:05:48.199 --> 00:05:51.600 moved location since but there was a wellness spa and 103 00:05:51.680 --> 00:05:55.519 salon in my town. So I reached out and I said, 104 00:05:55.519 --> 00:05:58.079 do you do hair and makeup? And I said absolutely, 105 00:05:58.120 --> 00:05:59.879 And I said, can you take me this week? 106 00:06:00.040 --> 00:06:01.519 Because this is very last minute. 107 00:06:01.560 --> 00:06:03.399 I wasn't thinking I was going to do it, but 108 00:06:03.439 --> 00:06:05.639 then I realized I didn't have enough confidence to do 109 00:06:05.759 --> 00:06:11.279 my hair. So I went to the salon. I spent 110 00:06:11.360 --> 00:06:13.600 a good couple of hours there, and the woman who 111 00:06:13.759 --> 00:06:17.360 did my makeup was one of the owners, and we 112 00:06:17.480 --> 00:06:22.680 got to talking about our family and that included pets, 113 00:06:22.800 --> 00:06:26.199 and ironically she had a dog named Stevie and I 114 00:06:26.360 --> 00:06:30.079 had my cat Stewie, and were like, what are the chances? 115 00:06:30.920 --> 00:06:34.480 So she said, after you know, sharing how I was 116 00:06:34.519 --> 00:06:37.120 feeling and sharing that a piece of my heart was 117 00:06:37.240 --> 00:06:40.399 just like lost forever because of Stewie and also my 118 00:06:40.480 --> 00:06:42.800 father in law and my grandmother, she said, why don't 119 00:06:42.839 --> 00:06:45.839 you come in and try Reggie. Regge is something that 120 00:06:45.839 --> 00:06:49.560 they offer at their salon and I said, I don't 121 00:06:49.600 --> 00:06:51.439 even know what it is, and she said, well, you know, 122 00:06:51.480 --> 00:06:54.879 I help people move through a lot of things, but 123 00:06:54.920 --> 00:06:59.680 one of those things is grief, especially after great loss. 124 00:07:00.000 --> 00:07:02.680 And I thought, wow, okay, I don't know what to expect, 125 00:07:02.759 --> 00:07:07.480 but sure, let's give it a try. So it was 126 00:07:07.519 --> 00:07:10.319 around that time that I had started having my first 127 00:07:10.319 --> 00:07:16.639 couple of Reiki sessions, and I was so surprised at 128 00:07:17.160 --> 00:07:20.399 how I felt during the session and how I felt after. 129 00:07:20.639 --> 00:07:23.639 Also surprised at how much I cried because I didn't 130 00:07:23.680 --> 00:07:27.079 realize how much emotion that I was holding in from 131 00:07:27.519 --> 00:07:29.839 what I experienced in the last six months of the 132 00:07:29.959 --> 00:07:34.480 year and also a couple months later. So now we're 133 00:07:34.480 --> 00:07:38.480 nearing towards April of twenty twenty two. We're nearing about 134 00:07:38.480 --> 00:07:41.240 a year after my father in law had passed away, 135 00:07:42.120 --> 00:07:45.879 and Reverend Jennifer Shackford of Faith in Angels came as 136 00:07:45.920 --> 00:07:48.560 a recommendation to me, and someone said, why don't you 137 00:07:48.600 --> 00:07:51.920 go see Jen, and why don't you see if you 138 00:07:52.000 --> 00:07:54.439 can't bring a message from your father in law back 139 00:07:54.480 --> 00:07:57.079 to your family, And I thought, you know what, I'm 140 00:07:57.079 --> 00:07:57.600 going to do it. 141 00:07:58.199 --> 00:07:59.920 I'm open to it. I have no. 142 00:07:59.839 --> 00:08:04.160 I've never done this before, and I went to the 143 00:08:04.240 --> 00:08:11.279 session and I expected to hear messages from loved ones 144 00:08:11.319 --> 00:08:13.879 and spirit, which I did, but only in the last 145 00:08:13.920 --> 00:08:18.079 ten minutes. The session became about me in my journey, 146 00:08:18.959 --> 00:08:21.680 and Jen shared with me in that moment that reiki 147 00:08:22.079 --> 00:08:24.519 is something that is supposed to be part of my life, 148 00:08:24.720 --> 00:08:26.480 and I didn't quite believe her. 149 00:08:26.560 --> 00:08:29.399 In that moment. She said, yes, You're meant to have 150 00:08:29.439 --> 00:08:31.040 a reiki business, and I'm like, I. 151 00:08:30.959 --> 00:08:34.080 Just meant you, yeah, You're like, I just went to 152 00:08:34.120 --> 00:08:35.720 this hair salon and experienced it. 153 00:08:35.799 --> 00:08:37.279 Now I'm running a business. 154 00:08:37.399 --> 00:08:40.320 Exactly I'm like, I don't know what is going on, 155 00:08:40.519 --> 00:08:43.120 but okay, and then she said, well, you know what, 156 00:08:43.600 --> 00:08:47.399 I'm also I'm also meant to teach you and I 157 00:08:47.440 --> 00:08:50.279 have a mentorship program, so if you're open to it, 158 00:08:51.240 --> 00:08:52.399 we can start next week. 159 00:08:53.120 --> 00:08:54.519 And it was very matter of fact. 160 00:08:54.600 --> 00:08:57.039 She gave me like it was very cut and dry, 161 00:08:57.120 --> 00:08:59.720 and she was just like, let me know that you're good, 162 00:08:59.759 --> 00:09:02.600 but going to start here. And I went home and 163 00:09:02.639 --> 00:09:05.440 I was nervous and I'm like, oh, I've never done 164 00:09:05.480 --> 00:09:08.919 this before. But I ended up entering into a mentorship. 165 00:09:08.960 --> 00:09:13.480 It changed my life and that's when I started to 166 00:09:13.600 --> 00:09:17.120 learn more about reiki because Jen taught me you suey 167 00:09:17.120 --> 00:09:22.240 shiki roi hoo uh levels one and level two. Fast forward, 168 00:09:23.919 --> 00:09:28.159 I had decided to go on a trip to Costa Rica. 169 00:09:28.240 --> 00:09:32.000 About a year later, I am a yogi and one 170 00:09:32.000 --> 00:09:34.919 of my good yogi friends we met. We met at 171 00:09:34.960 --> 00:09:38.080 a sushi restaurant in Glastonberry and she's chatting and she said, 172 00:09:38.080 --> 00:09:39.240 you'll never guess what I did. 173 00:09:39.840 --> 00:09:40.840 I go, what did you do? 174 00:09:41.240 --> 00:09:43.639 She goes, I'm going on a trip and I'm leaving 175 00:09:43.639 --> 00:09:46.919 my husband at home and he's got the girls. And 176 00:09:46.960 --> 00:09:49.720 she's telling me about Costa Rica, and I thought, wow, 177 00:09:50.120 --> 00:09:52.000 I got to go on this trip. And I made 178 00:09:52.039 --> 00:09:56.960 that decision in the moment. So I go on the trip. 179 00:09:58.240 --> 00:10:00.759 A couple people knew that I was kind of entering 180 00:10:00.799 --> 00:10:03.759 in a spiritual awakening. They knew I was reiki one 181 00:10:03.840 --> 00:10:07.720 in two attuned. I came cart in my crystals, not 182 00:10:07.799 --> 00:10:09.679 sure how I was going to use them, but I 183 00:10:09.720 --> 00:10:11.320 came along and brought my journal. 184 00:10:12.360 --> 00:10:14.159 And you know, I don't know, have you ever been 185 00:10:14.200 --> 00:10:14.919 to Costa Rica. 186 00:10:15.440 --> 00:10:17.480 I haven't. Actually it's on my list. 187 00:10:17.960 --> 00:10:21.960 You have to go. It is a beautiful country, but 188 00:10:22.080 --> 00:10:25.159 the energy in Costa Rica it's a very high frequency. 189 00:10:25.200 --> 00:10:28.559 There are very spiritual people, I mean like the evil 190 00:10:28.600 --> 00:10:29.600 eyes everywhere, right. 191 00:10:30.279 --> 00:10:35.720 And we were there to do yoga and experience the country. 192 00:10:36.759 --> 00:10:41.320 So one night, the yoga instructor decided to do a 193 00:10:41.440 --> 00:10:46.120 yoga nidra, which is yoga sleep. It's a guided meditation 194 00:10:46.919 --> 00:10:50.320 rather than all of the other stretching and everything that 195 00:10:50.360 --> 00:10:51.440 would go on with a flow. 196 00:10:52.080 --> 00:10:54.720 And we had done that because we had spent the day. 197 00:10:54.799 --> 00:10:57.600 Kind of navigating through the jungle and we were all 198 00:10:57.679 --> 00:11:02.840 very tired. And when I meditate, I like to sit 199 00:11:03.320 --> 00:11:05.759 and meditate versus land the floor. So I've got my 200 00:11:06.080 --> 00:11:09.919 position on the couch and everyone's holding one of my 201 00:11:10.000 --> 00:11:12.240 crystals because I passed them out, and I've got my 202 00:11:12.320 --> 00:11:15.159 oils and we're just ready to like hop into the meditation. 203 00:11:17.080 --> 00:11:20.440 And I'm sitting there and I couldn't get settled. Like Diane. 204 00:11:20.480 --> 00:11:23.879 It was somebody in my brain saying, get up and 205 00:11:23.879 --> 00:11:26.480 do reky, get up and do reki. Do it, do it, 206 00:11:26.559 --> 00:11:28.320 do it. Try And I was like, oh my god, 207 00:11:28.720 --> 00:11:31.679 I don't know if I can't. Yeah, So I stood up. 208 00:11:31.720 --> 00:11:34.000 I looked at Dana, the yoga instructor. I kind of 209 00:11:34.039 --> 00:11:35.759 gave her a nod. She gave me a nod. It 210 00:11:35.799 --> 00:11:38.799 was kind of like we were talking without words, and 211 00:11:38.919 --> 00:11:42.679 in that moment I gave everyone in the room it 212 00:11:42.759 --> 00:11:46.759 was like group reaky. Everyone had a certain amount of time. 213 00:11:46.840 --> 00:11:49.600 I was trusting my intuition. I was kind of working 214 00:11:49.639 --> 00:11:54.240 my way around different parts of the body. And we 215 00:11:54.480 --> 00:11:59.080 finish and everybody's kind of coming to and everyone's kind 216 00:11:59.080 --> 00:12:03.879 of all zend out and they're like, wow, I saw colors. 217 00:12:05.039 --> 00:12:08.399 I felt things. Were you touching me? I swear you 218 00:12:08.440 --> 00:12:10.879 were at my feet, but I felt you at my shoulder? 219 00:12:11.200 --> 00:12:12.120 What is going on? 220 00:12:12.240 --> 00:12:14.519 And then somebody turned around because this was the most 221 00:12:14.559 --> 00:12:18.120 amazing thing. We're in a room full of windows, Diane, 222 00:12:18.519 --> 00:12:22.360 and this only happened this one time while we were there, 223 00:12:22.399 --> 00:12:25.519 and we were there for a week. This one window 224 00:12:25.639 --> 00:12:30.080 had thirty green geckos suction cup to the window. 225 00:12:30.559 --> 00:12:33.879 They wanted reky, they wanted reiki, and they felt the 226 00:12:34.039 --> 00:12:37.519 energy because we were in the jungle, and in that moment, 227 00:12:38.080 --> 00:12:41.080 we were all so shocked that the energy in the 228 00:12:41.200 --> 00:12:44.720 room could be felt by animals outside. 229 00:12:44.840 --> 00:12:46.960 I was like, wow, this is oh my god. 230 00:12:47.759 --> 00:12:49.679 I'm gonna have to stop at the cliffhanger because we 231 00:12:49.720 --> 00:12:52.240 have to take a break. But this is perfect because we. 232 00:12:52.159 --> 00:12:54.519 Are coming back to talk more about this. You're listening 233 00:12:54.519 --> 00:12:56.519 to the Doctor Diane Show with me, Doctor Diane Hayden, 234 00:12:56.840 --> 00:12:59.159 and we come back, we'll splore more with Jocelyn Carr, 235 00:12:59.200 --> 00:13:12.159 founder of Bluemone Kaling. I'm a Doctor Diane Show with me, 236 00:13:12.279 --> 00:13:14.559 Doctor Diane Hayden. Before we continue, I want to make 237 00:13:14.600 --> 00:13:17.279 sure everyone knows how to contact me. You can find 238 00:13:17.279 --> 00:13:21.360 me at www dot doctor Dianeheyden dot com or at 239 00:13:21.360 --> 00:13:25.519 either of my two publications www dot Natural Nutmeg dot 240 00:13:25.559 --> 00:13:30.399 com and www dot Essential Naples dot com and you 241 00:13:30.399 --> 00:13:33.639 can learn more about my guests today Jocelyncarp at her 242 00:13:33.759 --> 00:13:38.159 website which is www dot Blue Monarch Healing dot com 243 00:13:38.159 --> 00:13:39.200 and that is spelled. 244 00:13:38.919 --> 00:13:42.240 B l u E m O n A r c 245 00:13:42.679 --> 00:13:46.279 h h e A l i n g dot com. 246 00:13:46.320 --> 00:13:47.679 So wow, what a cliffhanger. 247 00:13:49.039 --> 00:13:51.759 I knew we had to go to break and everyone's 248 00:13:51.799 --> 00:13:54.200 waiting to find out, like, what did the geckos do? 249 00:13:55.919 --> 00:13:59.360 They hung out in the space for like the next 250 00:13:59.440 --> 00:14:01.799 fifteen min it's to a half an hour, and then 251 00:14:01.840 --> 00:14:06.639 they disappeared and we never saw the phenomenon again. The 252 00:14:06.720 --> 00:14:10.919 next morning, the travel group that I that I do 253 00:14:11.039 --> 00:14:13.960 travel with is Twisted Dog Yogurt in Colchester, and the owner, 254 00:14:14.039 --> 00:14:18.639 Tracy approached me and said, Josh, what happened last night? 255 00:14:19.200 --> 00:14:23.600 That was amazing. I'm like, I don't know, we're magic. 256 00:14:24.080 --> 00:14:28.279 We raised the vibration. The animals are intuitive, they felt it, 257 00:14:28.320 --> 00:14:31.360 they wanted some reiki, they hopped on, you know, and 258 00:14:33.120 --> 00:14:35.799 she said, you know, I think that there's something here 259 00:14:35.879 --> 00:14:39.919 for you, So think about when we go back to Connecticut, 260 00:14:40.519 --> 00:14:43.159 would you want to come and do some workshops? And 261 00:14:43.200 --> 00:14:46.120 I was so like tickled, and I'm like, who me, 262 00:14:46.480 --> 00:14:48.919 Like you want me like this girl right here to 263 00:14:49.000 --> 00:14:51.799 come to your your place of business. 264 00:14:51.399 --> 00:14:54.080 And yeah, you just called all the get goos out 265 00:14:54.120 --> 00:14:54.600 of the forest. 266 00:14:54.759 --> 00:14:55.000 I know. 267 00:14:55.399 --> 00:14:56.840 I couldn't. I couldn't believe it. 268 00:14:57.320 --> 00:15:00.159 So when I came back, I had my mentor meeting 269 00:15:00.159 --> 00:15:02.960 with Jen and I explained what I just shared with you, 270 00:15:03.240 --> 00:15:05.320 and she said, Jess, you know what, let's do it. 271 00:15:05.919 --> 00:15:09.000 She taught me levels three A and three B at 272 00:15:09.039 --> 00:15:12.559 the same time. That was in June, and by July 273 00:15:12.639 --> 00:15:17.200 of twenty twenty four, I took the leap and opened. 274 00:15:16.919 --> 00:15:20.279 An LLC and I haven't really looked back there. 275 00:15:21.679 --> 00:15:25.240 I just it's, you know, all systems go, riding this 276 00:15:25.519 --> 00:15:30.240 fun rollercuster and trusting that I have been placed exactly 277 00:15:30.240 --> 00:15:35.000 where I need to be and everything is just happening 278 00:15:35.039 --> 00:15:37.559 so organically. It's been a lot of fun, a lot 279 00:15:37.600 --> 00:15:40.360 of fun, very surprising things that I never thought were 280 00:15:40.360 --> 00:15:42.519 going to be happening, Like I'd never thought I would 281 00:15:42.559 --> 00:15:44.960 be doing this, and here I am spending time with you. 282 00:15:45.039 --> 00:15:46.759 Like how cool is that? Yeah? 283 00:15:46.919 --> 00:15:49.879 I mean, and I think it's it's so fascinating to 284 00:15:50.000 --> 00:15:52.120 kind of see people's. 285 00:15:51.759 --> 00:15:53.960 Journeys when they're called to do. 286 00:15:53.919 --> 00:15:58.279 Something like this and it usually just happens so effortlessly, 287 00:15:58.639 --> 00:16:01.440 like what it's like, it's happened for you, and that's 288 00:16:01.440 --> 00:16:02.879 how you know that you're on the right path. 289 00:16:02.960 --> 00:16:06.960 I feel like it's exactly right. Yeah. Yeah, So for 290 00:16:07.519 --> 00:16:10.279 let's kind of just back up a bit, like for people. 291 00:16:10.000 --> 00:16:14.200 Who have never experienced reiki or have never maybe never 292 00:16:14.240 --> 00:16:15.480 even heard of the term. 293 00:16:15.600 --> 00:16:17.399 It's an energy type of energy work. 294 00:16:17.519 --> 00:16:20.679 So how would you explain that to somebody about what 295 00:16:20.720 --> 00:16:22.240 it is, what's happening when. 296 00:16:22.080 --> 00:16:24.120 You have a reiki session and you know kind of 297 00:16:24.120 --> 00:16:24.840 how you work. 298 00:16:26.320 --> 00:16:33.480 So reiki is a Japanese form of stress reduction and 299 00:16:33.519 --> 00:16:40.679 relaxation that also promotes healing, but also supports you and 300 00:16:40.720 --> 00:16:44.519 your overall well being, both physically, it's more than just both. 301 00:16:44.559 --> 00:16:50.360 It's physical, it's mental, it's emotional and spiritual. You know, 302 00:16:50.679 --> 00:16:55.600 when you go throughout your day in reiki, we believe 303 00:16:55.879 --> 00:16:59.679 that the universal life work of energy is constantly flowing 304 00:16:59.799 --> 00:17:06.079 in and around you. And when you have stress or trauma, 305 00:17:07.680 --> 00:17:11.240 that said stress or trauma will imprint on your cell's 306 00:17:11.240 --> 00:17:14.880 tissues and organs and create blockages in your energy centers, 307 00:17:14.920 --> 00:17:18.799 so your chakras, and when we talk in this conversation, 308 00:17:19.119 --> 00:17:21.759 we're going to talk in terms of the seven main chakras, 309 00:17:21.799 --> 00:17:25.200 but the body in reality has like over one hundred chakras. 310 00:17:25.680 --> 00:17:29.440 But what most people understand are, you know, the crown, 311 00:17:29.680 --> 00:17:33.799 the third eye, the throat, the heart, the solar plexus, 312 00:17:33.880 --> 00:17:34.960 the sacral. 313 00:17:34.519 --> 00:17:35.000 And the root. 314 00:17:35.119 --> 00:17:38.920 You know, nobody thinks that you know to understand that 315 00:17:38.960 --> 00:17:41.039 you could have you know, chakras on the back of 316 00:17:41.079 --> 00:17:44.599 your head or maybe in your ears. So when you 317 00:17:44.839 --> 00:17:51.119 have these stressful encounters, it causes your energy centers to 318 00:17:51.240 --> 00:17:55.960 either come become off balance or become blocked. And the 319 00:17:56.039 --> 00:17:59.599 practitioner in this case me, I serve as a channel 320 00:17:59.680 --> 00:18:01.720 or an instrument as I like to say, of love 321 00:18:01.759 --> 00:18:05.599 and healing, where I will pull the universal life force 322 00:18:05.640 --> 00:18:09.319 of energy through my body in and place it into 323 00:18:09.359 --> 00:18:12.680 yours where your body is guiding me to help you 324 00:18:12.880 --> 00:18:19.960 release the blackages, help to provide balance in your body. 325 00:18:20.960 --> 00:18:26.160 It's a very it's very relaxing. This isn't something that 326 00:18:26.279 --> 00:18:31.319 causes pain. This is uh some you know a lot 327 00:18:31.319 --> 00:18:35.039 of people actually just feel like their body is exhaling 328 00:18:35.079 --> 00:18:38.640 in this moment because we operate in this crazy fight 329 00:18:38.680 --> 00:18:42.440 and flight mode. We're moving, we're busy, we're on so 330 00:18:42.559 --> 00:18:46.160 much technology, we're being inundated and nobody's bodies know how 331 00:18:46.200 --> 00:18:51.200 to like regulate themselves anymore, and so we're constantly walking 332 00:18:51.240 --> 00:18:54.920 around feeling exhausted and burned out and you know, triggered, 333 00:18:55.039 --> 00:18:56.759 and we don't know how to deal with all of 334 00:18:56.799 --> 00:19:00.920 these like things coming at us, and we need to 335 00:19:01.000 --> 00:19:05.680 have a reiki practitioner help to free some of this 336 00:19:05.799 --> 00:19:09.359 so that you can leave and feel like. 337 00:19:09.319 --> 00:19:10.440 You're in a better mindset. 338 00:19:10.680 --> 00:19:13.559 You're in a better headspace, you're feeling more peaceful, you're 339 00:19:13.559 --> 00:19:15.599 feeling less triggered, You're. 340 00:19:17.319 --> 00:19:18.680 You feel like you have space again. 341 00:19:19.119 --> 00:19:21.960 You know, the clutter has been taken down and notch 342 00:19:22.039 --> 00:19:26.759 that that voice, So that's my thirty second could be 343 00:19:26.799 --> 00:19:29.000 more like a sixty second elevator pitch. 344 00:19:29.160 --> 00:19:32.519 So yeah, Basically, when someone comes for a session, they're 345 00:19:32.559 --> 00:19:34.400 laying on a table, right, or I guess they could 346 00:19:34.440 --> 00:19:35.920 even be seated or I mean you could do it 347 00:19:36.039 --> 00:19:38.920 in any number of ways, but absolutely probably laying down. 348 00:19:39.000 --> 00:19:39.200 Right. 349 00:19:40.200 --> 00:19:41.680 Do you practice. 350 00:19:43.279 --> 00:19:46.359 A form where you actually have hands on or you're 351 00:19:46.400 --> 00:19:47.319 not touching the person? 352 00:19:48.759 --> 00:19:52.279 So I am a hands on practitioner, and if you 353 00:19:52.400 --> 00:19:56.759 were coming to see me for the first time, whether 354 00:19:56.799 --> 00:19:59.200 it be for a sixty minute session or a ninety 355 00:19:59.200 --> 00:20:02.720 minute session, even before I get to the whole conversation 356 00:20:02.759 --> 00:20:06.400 about like I'm a hands on practitioner. I actually like 357 00:20:06.480 --> 00:20:08.680 to talk to people first and just spend a couple 358 00:20:08.720 --> 00:20:11.200 of minutes like actively listening to them and what they're 359 00:20:11.279 --> 00:20:14.759 saying to me as well as looking at their body language. 360 00:20:15.240 --> 00:20:17.559 Tells me a lot about people and where they are 361 00:20:18.920 --> 00:20:20.920 so that I know how to better support them. And 362 00:20:20.960 --> 00:20:24.240 it also gives them a chance to start to come 363 00:20:24.279 --> 00:20:26.319 down a notch, because when you come in for AKY, 364 00:20:26.440 --> 00:20:30.240 you're likely fighting traffic. You may have had a contentious 365 00:20:30.240 --> 00:20:34.240 conversation with a colleague. You might have been discussing who's 366 00:20:34.279 --> 00:20:36.400 making dinner, what is the dinner, what time you're going 367 00:20:36.440 --> 00:20:39.640 to be home, who's putting the kids down? The dog 368 00:20:39.720 --> 00:20:41.480 needs to go out, and you have to water the plants, 369 00:20:41.480 --> 00:20:44.680 like there's so many other things, yep. And so giving 370 00:20:44.720 --> 00:20:50.440 people that opportunity to kind of and then you know, say, 371 00:20:51.240 --> 00:20:53.559 after we kind of talk about, you know where they're 372 00:20:53.599 --> 00:20:56.119 at in that moment, you know, saying you know, I 373 00:20:56.160 --> 00:20:59.200 am a hands on practitioner and then showing a person 374 00:20:59.640 --> 00:21:02.839 that mean touching your head or that could mean touching 375 00:21:02.880 --> 00:21:03.599 your high heart? 376 00:21:03.759 --> 00:21:05.200 Is it okay if I touch here? 377 00:21:05.720 --> 00:21:11.000 I want to create a safe experience, a safe environment 378 00:21:11.119 --> 00:21:14.440 for people, and so it's very important to me to 379 00:21:14.680 --> 00:21:18.519 explain what I'm going to be doing in this session 380 00:21:18.640 --> 00:21:21.839 so that person feels safe and that they can come 381 00:21:21.880 --> 00:21:28.720 in and just fully allow themselves to release. The other 382 00:21:28.759 --> 00:21:30.799 thing that I would say that really helps, and it's 383 00:21:30.880 --> 00:21:33.359 kind of like my secret sauce. And if anybody is 384 00:21:33.359 --> 00:21:35.519 listening who's a reiki practitioner and you want to try it, 385 00:21:35.559 --> 00:21:36.559 I welcome you to do it. 386 00:21:37.720 --> 00:21:40.519 Because I'm a yogi, I love to do body scans. 387 00:21:40.400 --> 00:21:44.759 And so another element that I add to my practice 388 00:21:44.839 --> 00:21:48.759 before well, I kind of I'm starting reaking in this 389 00:21:48.880 --> 00:21:50.720 process as well as I do a body scan where 390 00:21:50.720 --> 00:21:53.079 we start at the toes and we're working through every 391 00:21:53.160 --> 00:21:57.400 body part because again, we operate and fight and flight, 392 00:21:57.839 --> 00:22:00.319 and so my whole goal is to help you out 393 00:22:00.359 --> 00:22:04.440 of fight and flight, activate your parasympathetic nervous system, and 394 00:22:04.839 --> 00:22:07.599 allow your body to do what it does best, and 395 00:22:07.680 --> 00:22:13.440 that is heal itself naturally. So we've had the hands 396 00:22:13.440 --> 00:22:16.880 on conversation, I've listened to where you are. I'm taking 397 00:22:16.920 --> 00:22:21.400 you through the body scan the process is the same, Diane, 398 00:22:21.759 --> 00:22:28.079 but in terms of like script per se pace, that's all. 399 00:22:28.119 --> 00:22:30.119 It's all different, and it's going to be different every 400 00:22:30.160 --> 00:22:34.079 single time because you're you're you're going to be coming 401 00:22:34.119 --> 00:22:38.160