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<v Speaker 1>Step into a journey where every step is packed with purpose, insight,

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<v Speaker 1>and empowerment. This is Walk with Wisdom with your host,

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<v Speaker 1>Genevieve Wisdom. Walk with Wisdom is a dynamic podcast series

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<v Speaker 1>designed for men and women forty and over who are

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<v Speaker 1>ready to embrace their best years. Yet life at this

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<v Speaker 1>stage isn't about slowing down, It's about leveling up. Each

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<v Speaker 1>episode is a walkthrough guide to mastering life's transitions, rediscovering passions,

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<v Speaker 1>and thriving physically, mentally and emotionally. We bring you expert advice,

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<v Speaker 1>real life stories, and actionable strategies to help you strive

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<v Speaker 1>confidently into a future of vitality and fulfillment. So now

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<v Speaker 1>please welcome the host of Walk with Wisdom, Genevieve Wisdom.

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<v Speaker 2>Hi, everyone on Genevieve Wisdom, and welcome back to Walk

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<v Speaker 2>with Wisdom, a lifestyle show on youthful aging, which is

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<v Speaker 2>looking good and feeling amazing as you age, and we

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<v Speaker 2>do so with zest, zeal vitality. Thank you again everyone

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<v Speaker 2>who's been with us on this walk from day one.

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<v Speaker 2>Can you imagine we're on the eleventh show. I am

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<v Speaker 2>very very grateful, and that being said, thank you for

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<v Speaker 2>joining us. Live on YouTube, Facebook, LinkedIn. Of course hit

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<v Speaker 2>the thumbs up, share with your friends and family and

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<v Speaker 2>groups anyone that you think might benefit from the information

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<v Speaker 2>we're sharing here. Also, don't forget to connect with Bowl

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<v Speaker 2>Brave TV to know when the next shows are coming on.

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<v Speaker 2>And another little preamble before we start, just reminding all

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<v Speaker 2>of you that you know we're sharing information. We're talking,

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<v Speaker 2>we're having a walk, We're talking about things that are

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<v Speaker 2>out there with incredible experts. However, if you're going to

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<v Speaker 2>start any changes in your health, et cetera, talk to

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<v Speaker 2>your primary care practitioner before you do so. Today is

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<v Speaker 2>an awesome show. I have an incredible guest whom I've

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<v Speaker 2>known for my goodness twenty five years, and I am

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<v Speaker 2>so grateful to bring on Dolores Sternness Bliss today. Dan,

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<v Speaker 2>can you cure up Dolores? Please? Hi?

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<v Speaker 3>Dolores, Hi, Jenevieve, how are you?

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<v Speaker 2>I am doing fantastic? Thank you for joining us today.

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<v Speaker 2>So without further ado, I'm going to tell everyone what

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<v Speaker 2>you're going to be talking about today, and you know

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<v Speaker 2>it's really going to be meaning full. Bruce is also here.

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<v Speaker 2>He will join us at the end of the show

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<v Speaker 2>to do a little wrap up, maybe a few last

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<v Speaker 2>minute questions for you, Dolores. But to tell all our

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<v Speaker 2>valued listeners and viewers, Dolores is going to be talking

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<v Speaker 2>about endocrine disruptors, and it's going to be in a

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<v Speaker 2>way which you've probably heard, but maybe not quite like this.

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<v Speaker 2>And this lends to what Bruce and I have been

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<v Speaker 2>talking about, which is menopause, menopause, the endocrine system, etc.

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<v Speaker 2>So Dolores, thank you again for your wisdom and for

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<v Speaker 2>joining us.

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<v Speaker 3>It's my pleasure.

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<v Speaker 2>Perfect So everyone, without further ado, I need to read

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<v Speaker 2>a little bio about Dolores. So. Dolores grew up the

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<v Speaker 2>oldest girl in a family of nine children on a

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<v Speaker 2>farm in northern BC. Her parents grew and raised most

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<v Speaker 2>of what they ate, and she learned an appreciation for

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<v Speaker 2>being self so efficient and living a healthy, natural lifestyle.

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<v Speaker 2>She earned her teaching certificate from SFU in nineteen seventy two.

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<v Speaker 2>Dolores taught for a number of years in elementary school

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<v Speaker 2>and took some time off to raise her three children.

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<v Speaker 2>Once she went back to work, she taught at the

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<v Speaker 2>College of New Caledonia in Burns Lake. However, she found

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<v Speaker 2>that her true interest was in herbs and natural products,

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<v Speaker 2>so she bought a health food store in Burns Lake,

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<v Speaker 2>which she owned and operated with her husband for almost

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<v Speaker 2>ten years. From there, they opened an organic cafe at

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<v Speaker 2>Sfu which they also ran for ten years. And that's

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<v Speaker 2>where I met you, Dolores and your amazing husband. Wow,

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<v Speaker 2>almost twenty five years ago. So further to Dolores's bio.

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<v Speaker 2>After retiring from the cafe, she had an online business

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<v Speaker 2>called Natural Health and Wellness where she helped busy people

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<v Speaker 2>cook healthy meals. As well, she held online classes to

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<v Speaker 2>teach people how the chemicals in their home and personal

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<v Speaker 2>care products are harming their health. She offered them healthy

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<v Speaker 2>home care and personal products through the business which she runs.

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<v Speaker 2>She is in the process of adding to her business

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<v Speaker 2>natural perfumes that have no artificial and synthetic sense in

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<v Speaker 2>or other ingredients. She and her husband returned almost four

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<v Speaker 2>years ago to live on the family farm that they

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<v Speaker 2>grew that they grew up on, grow their own food

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<v Speaker 2>and grow their own food. Dolores has discovered that many

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<v Speaker 2>of the plants that grow on the farm can be

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<v Speaker 2>used to make healing oils. She loves the quiet rural life,

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<v Speaker 2>but works two days a week in her old health

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<v Speaker 2>food store because she loves to help people with their health. Dolores,

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<v Speaker 2>that's a mouthful, and everyone, that's just a tip of

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<v Speaker 2>the iceberg as to who and what Dolores has done,

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<v Speaker 2>but a lot of wisdom they're Dolores, thank you of course,

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<v Speaker 2>of course, So let me just jump into the questions

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<v Speaker 2>because I am just so excited and interested about this

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<v Speaker 2>part of what we're doing on Youthful Aging. So, Delores,

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<v Speaker 2>we've talked about things here on the show, and you

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<v Speaker 2>may have seen some of the past episodes. One of

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<v Speaker 2>the reasons why I love the guests, including yourself, is

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<v Speaker 2>despite your wealth of information and all the different things

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<v Speaker 2>you've done, you have the ability and gift to take

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<v Speaker 2>the complicated and make it simple. So let's talk about

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<v Speaker 2>the endocrine system and what it does. Can you elucidate that, please?

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<v Speaker 2>And Dan you can bring up that slide please.

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<v Speaker 3>Yes, certainly, the endocrint system. And this is just to

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<v Speaker 3>keep it really simple, because obviously it's a marvelous part

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<v Speaker 3>of our body and does many things. But what it

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<v Speaker 3>does is it's composed of these glands that are distributed

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<v Speaker 3>throughout the body. So if you look at the diagram

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<v Speaker 3>you can see the hypothalamus, the pituitary and those two

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<v Speaker 3>are mainly involved in our reproductive system and therefore menopause,

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<v Speaker 3>as well as the ovaries and the testicles in the males.

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<v Speaker 3>So those are the three main ones that I'm going

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<v Speaker 3>to talk about today. So what these what they do,

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<v Speaker 3>these glands do is they produce and release hormones into

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<v Speaker 3>the bloodstream. Then these hormones are the chemical messengers that

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<v Speaker 3>travel into our cells. So the body is very dependent

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<v Speaker 3>on these hormones for a healthy underconsystem because it helps

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<v Speaker 3>to control so many functions in the body, such as

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<v Speaker 3>our normal growth coordination. It includes metabolism, fertility and reproduction,

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<v Speaker 3>growth and development. It helps control our mood and the

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<v Speaker 3>way our organs work. So these hormones are very important,

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<v Speaker 3>but they're in extremely small amounts excuse me and an

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<v Speaker 3>a bit of a cold earlier, So any minor disruptions

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<v Speaker 3>in those levels can cause significant differences or problems in

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<v Speaker 3>our development and as well as our biological so it

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<v Speaker 3>has effects in all those are areas.

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<v Speaker 2>So the key.

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<v Speaker 3>Glands that I mentioned that are involved with menopause is

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<v Speaker 3>the first one is the pituitary gland.

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<v Speaker 2>So this one that's up again. Maybe we'll put up

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<v Speaker 2>that little slide you at again and people can see

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<v Speaker 2>how they're perfect. Yes, So the petuitary gland.

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<v Speaker 3>Yes, So the haary gland is the master gland, and

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<v Speaker 3>that's located at the base of the brain, and this

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<v Speaker 3>controls many of the underc glands, so it's kind of

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<v Speaker 3>the controller, and it produces the follicle stimulating hormones, which

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<v Speaker 3>are essential to regulate our menstrual cycle, our ovarian functions,

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<v Speaker 3>and at the start of menopause, the ovaryx down are

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<v Speaker 3>the ones that are the primary source of estrogen and progesterone.

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<v Speaker 3>So at the beginning of menopause, the hypothalmis senses that

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<v Speaker 3>there's a decrease in the estrogen and progestone, so it

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<v Speaker 3>releases a hormone. In response to this hormone, the pituitary

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<v Speaker 3>gland releases a hormone. So what happens then is these

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<v Speaker 3>hormones cause the eggs in the follicles start to decrease,

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<v Speaker 3>and then we get less of the hormones estrogen, so

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<v Speaker 3>everything kind of gradually starts to decrease, and they're all interrelated.

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<v Speaker 3>So that's the main and then the pineal glan. It

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<v Speaker 3>does release melatonin, which is very important for our sleep.

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<v Speaker 3>So although it's not involved mainly in overy function, all

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<v Speaker 3>of that it can influence, especially in men, can make

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<v Speaker 3>a difference in their testicles, affects the release of hormones

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<v Speaker 3>for men, so as the age, it can cause problems

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<v Speaker 3>with our sleep, so both men. So that's because the melatonin,

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<v Speaker 3>it's the hormone for sleep.

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<v Speaker 2>And thank you for mentioning that. I'm just going to

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<v Speaker 2>jump in here for a sat Dolores, and you know

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<v Speaker 2>what we've talked about in everyone. If you haven't seen

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<v Speaker 2>the past episodes, please go back and look. We talked

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<v Speaker 2>about nutraceuticals. When Bruce started with us, he talked about

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<v Speaker 2>the gut and the liver, and I know, Dolores, you

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<v Speaker 2>get how all that everything affects everything else, but melatonin,

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<v Speaker 2>for instance, A lot of times people don't realize that

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<v Speaker 2>a lot of the hormones we share them between men

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<v Speaker 2>and women, and one of the major one is melatonin.

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<v Speaker 2>And we're going to talk a little bit later about

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<v Speaker 2>as we age what happens through menopause. And we talked

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<v Speaker 2>about menopause as I like to call it, our andropause.

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<v Speaker 2>I'm just some of the similars that are similar. So

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<v Speaker 2>I'm glad you mentioned melatonin. We don't have the little

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<v Speaker 2>slide up dolores. But keep going on on the endocrine system.

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<v Speaker 3>Please, Okay. So that's kind of the basically what I

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<v Speaker 3>had to say about that.

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<v Speaker 2>Okay, So about the.

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<v Speaker 3>About the glands and what they produce and how that

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<v Speaker 3>affects our our menopause, menstruation, all of that fantastic.

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<v Speaker 2>Well, then it's perfect timing for me because I had

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<v Speaker 2>another question brewing, and my question was what happens to

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<v Speaker 2>make menopause so difficult for some women and andropause for

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<v Speaker 2>some men. Now that you've explained the endocrine system as

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<v Speaker 2>we get older, what happens.

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<v Speaker 3>Well, there are the natural aspects of menopause, but one

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<v Speaker 3>of the factors they believe that has a big impact

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<v Speaker 3>is endicin disrupting chemicals. So, as I just mentioned, that's

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<v Speaker 3>the endercon system, so chemicals can come in and because

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<v Speaker 3>the hormones are just in very tiny amounts, it doesn't

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<v Speaker 3>take a lot of chemical to interrupt how they work.

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<v Speaker 3>So there's a study done by the National Institute of

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<v Speaker 3>Health that shows that there is a link between menopause

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<v Speaker 3>symptoms such as hot flashes, sleep disturbances, weight gain, and

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<v Speaker 3>this because there's with the study that they did. They

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<v Speaker 3>found that there were certain chemicals in the urine and

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<v Speaker 3>they believe that those chemicals affect the hormones. So if

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<v Speaker 3>we're in an environment where there's a lot of hormones

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<v Speaker 3>i mean, sorry, chemicals, then we're having these hormones being affected.

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<v Speaker 2>Right now, we're talking about chemicals, and these are endocrine

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<v Speaker 2>disrupting chemicals. Dolores, did you have a suggestion, and I'm

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<v Speaker 2>probably going to jump around a bit here, where do

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<v Speaker 2>we find these chemicals? Can you give us just a

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<v Speaker 2>couple of products that we may find these chemicals in?

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<v Speaker 3>Right, Well, chemicals are used in most of the products

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<v Speaker 3>that we're using in our home. So everything that we're

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<v Speaker 3>using for cleaning, our personal care, things we're putting on

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<v Speaker 3>our body, the things we're using to scent the air,

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<v Speaker 3>those have chemicals and there's a certain type of chemical

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<v Speaker 3>that is used for creating the scent that's in there,

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<v Speaker 3>and I'll explain that in a little more detail here

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<v Speaker 3>in a moment. So those chemicals are in our homes,

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<v Speaker 3>in our products, we're putting them on our bodies. We're

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<v Speaker 3>breathing them, we're drinking water that has chemicals, foods that

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<v Speaker 3>we eat have chemicals.

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<v Speaker 2>Right, wow, Okay, no, I understand, so thank you. So

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<v Speaker 2>that's how we encounter these chemicals. They're coming in in

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<v Speaker 2>all these different places, places that we may not have

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<v Speaker 2>thought of. So it's just in our environment in general,

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<v Speaker 2>but certainly on the products that we're using. So my

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<v Speaker 2>question is, are these Are these chemicals listed on ingredient labels.

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<v Speaker 3>No, And the reason they're not listed is they're considered

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<v Speaker 3>and trade secrets. So there's all this whole arrange of

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<v Speaker 3>chemicals that manufacturers can use to create their sense, right,

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<v Speaker 3>whatever scent they want in their product. And we know

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<v Speaker 3>that all the products we buy have sent, right, your

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<v Speaker 3>dish soap has sent your laundry soap has sent your

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<v Speaker 3>dryer sheets, have sent your spray's room scenty. They're all sent, right, Well,

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<v Speaker 3>they all come under the Proprietary Secrets Act where they

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<v Speaker 3>don't actually have to tell you what's there because that's

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<v Speaker 3>their secret formula. And they have an option of using

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<v Speaker 3>over around three thousand different chemicals that can be used

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<v Speaker 3>to make their own scent. So that's their proprietary secret

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<v Speaker 3>so they're by law they don't have to list them,

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<v Speaker 3>so that I'm not realizing that.

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<v Speaker 2>Absolutely, well, thank you for that. And everyone something else

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<v Speaker 2>you know about me. And by the way, as we mentioned,

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<v Speaker 2>we're sharing information. This stuff is out there and so

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<v Speaker 2>we're just talking here about what's going on. If you

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<v Speaker 2>want to look further, you can just google these things.

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<v Speaker 2>But here's something about set sense that I am that

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<v Speaker 2>I can't even believe that I have been exposed to

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<v Speaker 2>it so much, not really realizing that it could be

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<v Speaker 2>causing an effect because everyone has known about what I'm

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<v Speaker 2>going through with that stage, get a hot flash right now.

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<v Speaker 2>So my mom, my mom, was a housekeeper and nannie

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<v Speaker 2>and fell in love with where we live right now,

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<v Speaker 2>on the beautiful wet coast as we like to call it.

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<v Speaker 2>She loved the trees and the rain, and this woman

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<v Speaker 2>loved her chemicals and she loved to make the houses

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<v Speaker 2>smell so absolutely beautiful. So I grew up with all

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<v Speaker 2>these sense and I started to like, you know, when

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<v Speaker 2>you're spraying down you're doing your housekeeping. Not gonna call

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<v Speaker 2>any names, but you spray all your air fresheners and

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<v Speaker 2>all of that. And now, as I got older and

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<v Speaker 2>did my research. You know, I find out that a

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<v Speaker 2>lot of these chemicals. Of course they go into your

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<v Speaker 2>body and everyone we talked about xeno estrogens, and maybe

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<v Speaker 2>Bruce when he does the breakdown, we can talk about

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<v Speaker 2>xeno estrogens in the last part of the show, because

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<v Speaker 2>that's exactly what you're tying together for us dolores is.

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<v Speaker 2>Those chemicals form different kinds of things that affect hormones,

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<v Speaker 2>including different types of hormones, and this causes problems with

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<v Speaker 2>these symptoms that we get as we get older, going

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<v Speaker 2>through menopause and menopause. Is that just a general me defining.

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<v Speaker 3>Yes, because these hormones can mimic. These chemicals can mimic

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<v Speaker 3>our hormones. So our cells have a receptors for our

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<v Speaker 3>hormones and they are close enough and they can block

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<v Speaker 3>that receptor site so the actual real hormone can't get

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<v Speaker 3>in there. So it interrupts the whole function because the

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<v Speaker 3>body is not getting the hormones that it needs because

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<v Speaker 3>these chemicals are getting in the way. They're blocking those sites,

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<v Speaker 3>so they mimic and they block or interrupt, causing problems

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<v Speaker 3>with how our intercoon system is working.

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<v Speaker 2>Right. No, I have a question, why don't the manufacturers

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<v Speaker 2>then just use natural sense?

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<v Speaker 3>Well, natural sense come from planet right, yes, exactly, So plants,

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<v Speaker 3>of course they're not consistent. Right, So growing seasons, where

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<v Speaker 3>it's grown soil, whether all of that affects the consistency

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<v Speaker 3>of the oils in the plants, Well, they want consistency.

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<v Speaker 3>They also they're cheaper. They can get more of the

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<v Speaker 3>product you know it's made, so they can get that

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<v Speaker 3>more of that, and so it's just cheaper to use

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<v Speaker 3>the chemicals. And plus they can create their own sense.

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<v Speaker 3>So there's a whole variety of you know, you think

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<v Speaker 3>about perfumes. I used to love some of them, and

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<v Speaker 3>I you know, they were I loved the scent until

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<v Speaker 3>I discovered there were chemicals. But you know they're all individual,

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<v Speaker 3>they were different. And so manufacturers can make their own

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<v Speaker 3>blend what they're known for because they mix their chemicals

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<v Speaker 3>all and they've got three thousand to choose from. So

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<v Speaker 3>there's a hidariety of sense that one can make with that, right.

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<v Speaker 2>Absolutely, No, that totally makes sense now when we're talking

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<v Speaker 2>about chemicals. So it's it's found in perfumes, but it's

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<v Speaker 2>not only in perfumes. Were you saying just everyday household things.

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<v Speaker 2>We just have to look at the scense. So anything

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<v Speaker 2>that probably has a nice smelling scent, yeah, some kind

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<v Speaker 2>of a chemical, right, yes, because we're just talking here,

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<v Speaker 2>can we go through a list you and I of

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<v Speaker 2>of things that we use every day that might have

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<v Speaker 2>you know, your kin.

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<v Speaker 3>It's in plastics, one of the main ones called thilights.

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<v Speaker 3>They're in plastics, so they're in everything. They're in like toys,

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<v Speaker 3>the vinyl floor covers, wall coverings, pharmaceuticals, but all our

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<v Speaker 3>personal care products so nail polish, hair spray, cleansers, makeup cosmetics,

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<v Speaker 3>but in products as well, so an after shape and soaps.

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<v Speaker 3>So it's like a huge number of things that they're

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<v Speaker 3>in and where you find them in there is under

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<v Speaker 3>the word fragrance. So they don't tell you that there

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<v Speaker 3>you're there, but the key word is fragrance. Fragrance is

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<v Speaker 3>a cover up for all these chemicals because they don't

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<v Speaker 3>have to listen, so they just have to say fragrance.

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<v Speaker 3>So when you look through your list of things, like

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<v Speaker 3>your products that you have way down usually kind of

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<v Speaker 3>hidden kind of in the middle. It's there. Takes a

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<v Speaker 3>bit to find it, but you'll find fragrance and then

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<v Speaker 3>you know that there's chemicals in there.

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<v Speaker 2>Wow. Wow, that is really interesting. I'm going to go

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<v Speaker 2>back to something you said. Now, you mentioned that it's

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<v Speaker 2>in plastics. Now, are you talking about a plastic container

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<v Speaker 2>that doesn't have a smell but in the plastic itself?

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<v Speaker 4>Yes?

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<v Speaker 2>Yeah, chemical that can be endocrine disruptors. Yep.

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<v Speaker 3>Yeah, So it's far better to store your food in

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<v Speaker 3>glass okay, glass containers?

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<v Speaker 2>Okay? And and why is that? Does the chemical come

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<v Speaker 2>out of the way?

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<v Speaker 3>Well, the chemicals can leak out into the food. I

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<v Speaker 3>mean some of the containers are supposedly safer, but they're

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<v Speaker 3>still plastic, so undoubtedly. I mean I'm suspicious, right, so

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<v Speaker 3>there's probably some leeching. So I just use glass containers

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<v Speaker 3>to store my food for that reason.

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<v Speaker 2>Right right. Oh my goodness. Well that's really really interesting

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<v Speaker 2>and something that I'll share with everyone as well. By

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<v Speaker 2>the way, everyone, remember if you're enjoying what we're talking about,

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<v Speaker 2>taking the complicated, you may have heard of chemicals. Well

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<v Speaker 2>what is it? And Dolores is here breaking it down

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<v Speaker 2>for us today about fragrances and just you know, in general,

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<v Speaker 2>if you're going to have certain plastics with your food,

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<v Speaker 2>just consider that the chemical in it might leach out, so.

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<v Speaker 3>Some simple particularly if you put it in the microwave,

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<v Speaker 3>right of.

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<v Speaker 2>Course, because it's cooking it in, is that why well

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<v Speaker 2>it releases it the heat of course of course absolutely,

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<v Speaker 2>so everyone, if you want to talk to us further,

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<v Speaker 2>you can contact me directly at Wisdom Wisdom at walkwi

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<v Speaker 2>Wisdom dot Ca is the email Wisdom at walk with

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<v Speaker 2>Wisdom dot Ca. Dolores is also available. She has coached

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<v Speaker 2>and counseled and we're going to talk about what she's

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<v Speaker 2>doing now. And she's given us her email as well,

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<v Speaker 2>which is if you're watching, you can see it, but

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<v Speaker 2>it's d Storness Bliss at gmail dot com and we'll

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<v Speaker 2>put it in the chat for you. So it's d

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<v Speaker 2>Sternness Bliss at gmail dot com. But to make it simpler,

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<v Speaker 2>you can always email me and I will be happy

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<v Speaker 2>to pass on her information. Now we're coming up, it's

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<v Speaker 2>time for us to take a little break to hear

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<v Speaker 2>from our sponsors. Dolores, you have gotten me excited to

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<v Speaker 2>talk about what we can do about all of this,

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<v Speaker 2>and we will be right back every day.

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<v Speaker 1>Thinking the bone bo.

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<v Speaker 2>Yeh the thing every y.

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<v Speaker 3>Thinking the bone boy.

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<v Speaker 2>Hi everyone, I'm Jennevieve Wisdom. Welcome back to Walk with Wisdom.

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<v Speaker 2>It's a lifestyle show on Youthful Agent, which is looking

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<v Speaker 2>good and feeling amazing as you age. We have Dolores

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<v Speaker 2>Storness Bliss here today and she's talking about how environmental

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<v Speaker 2>things can affect us as we age, as we get

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<v Speaker 2>younger as I like to call it. And speaking about

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<v Speaker 2>getting younger, we have the amazing Bruce Pollock who's back

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<v Speaker 2>joining us because Dolores, I don't know if you're awaring

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<v Speaker 2>for aller reviewers out there. Bruce was my first guest,

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<v Speaker 2>and I have also known Bruce not unlike yourself, for

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<v Speaker 2>a couple of decades, and Bruce has that gift take

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<v Speaker 2>the complicated, make it simple. We have that balance of

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<v Speaker 2>male and female, which I didn't want to leave the

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<v Speaker 2>men out as we got younger, and everyone asked for

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<v Speaker 2>Bruce to come back. So here the three of us

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<v Speaker 2>are and we're gonna have a little discussion. Now this

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<v Speaker 2>is the part where when Bruce comes in, he basically

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<v Speaker 2>summarizes what you've said, Delora. So we're gonna give Bruce

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<v Speaker 2>a moment to just kind of go over what you

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<v Speaker 2>said and see if he has an equest at the

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<v Speaker 2>end of it. Hi, Bruce, are you doing you look younger?

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<v Speaker 3>You?

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<v Speaker 4>I'm feeling it. So I was really I found it

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<v Speaker 4>interesting when you started talking about the hormones being blocked

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<v Speaker 4>by these by these chemicals or these xeno estrogens. And

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<v Speaker 4>I think if you look at that in a different way,

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<v Speaker 4>you could say, it's you've got You've just got this

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<v Speaker 4>little area where this chemical where the hormone can absorb,

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<v Speaker 4>and if there's something laying over top of it, again,

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00:28:28.519 --> 00:28:31.960
<v Speaker 4>plug in a sink, so nothing you get past that,

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<v Speaker 4>that means a hormone can't get in there. That's what

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<v Speaker 4>you're saying, right.

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<v Speaker 3>Absolutely so the hormones.

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<v Speaker 4>So the hormones actually being blocked from getting to where

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<v Speaker 4>it needs to go because of these other chemicals that

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<v Speaker 4>are in our system. And this is this is what

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<v Speaker 4>you refer to as as enderkin disruptors because they're disrupting

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<v Speaker 4>the underconsystem from working the way it should because the

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<v Speaker 4>hormones aren't getting to where they need to be. Does

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<v Speaker 4>that is that a summary of it?

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<v Speaker 3>That's right?

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<v Speaker 4>Yep, exactly perfect. So I have a question. It was

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<v Speaker 4>very interesting. By the way. I really appreciated the the

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<v Speaker 4>three thousand. I didn't know there's three thousand different chemicals

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<v Speaker 4>they add they can make a combination to make a smell,

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<v Speaker 4>it taste, a flavor. Well, they could even be number,

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<v Speaker 4>but it's a good number. It guess it's a ballpark,

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<v Speaker 4>you know. But my question is, is I go shopping,

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<v Speaker 4>I look on the back of something and it says

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<v Speaker 4>natural flavor or natural fragrance. Does that have a legal

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<v Speaker 4>meaning to it.

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<v Speaker 3>It's basically they don't have to actually reveal what's there

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<v Speaker 3>because of that law that allows them to. It's their

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<v Speaker 3>trade secret, so they just give a like a cover word,

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<v Speaker 3>and it's you don't really know what's in there, but

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<v Speaker 3>you can suspect because they're not telling you that it's

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<v Speaker 3>likely a chemical.

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<v Speaker 4>So because it says natural, it doesn't really mean anything.

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<v Speaker 4>And there's nobody holding this person to say natural has

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<v Speaker 4>to grow on the ground. It's just the word they

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<v Speaker 4>use to describe their their flavor. They're scent exactly exactly.

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<v Speaker 4>Because that's interesting because I've had friends say me, but

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<v Speaker 4>it's natural flavor or it's natural scent. And what we're

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<v Speaker 4>saying now is that means nothing in a legal.

417
00:30:26.519 --> 00:30:31.279
<v Speaker 3>Manner exactly, and you get what they call is greenwashing.

418
00:30:31.359 --> 00:30:36.440
<v Speaker 3>You get products that advertise themselves as being natural, but

419
00:30:36.519 --> 00:30:40.559
<v Speaker 3>they still have like fragrance or like you're saying natural

420
00:30:40.680 --> 00:30:43.559
<v Speaker 3>on there, and that's really just a cover up which

421
00:30:43.559 --> 00:30:47.440
<v Speaker 3>they're allowed legally to use to cover up that there's

422
00:30:47.519 --> 00:30:50.519
<v Speaker 3>chemicals there that they don't have to divulge.

423
00:30:51.480 --> 00:30:54.680
<v Speaker 4>So to go a step further, if you don't want

424
00:30:54.720 --> 00:30:57.640
<v Speaker 4>these things in it, you have to start looking for organic.

425
00:30:58.039 --> 00:30:59.839
<v Speaker 4>Is that the idea You have to look for organic?

426
00:31:00.079 --> 00:31:04.799
<v Speaker 3>Yeah, that as well as a company that divulges what

427
00:31:04.839 --> 00:31:09.039
<v Speaker 3>they're using, like if they're using plant natural sense, they'll

428
00:31:09.119 --> 00:31:12.359
<v Speaker 3>list so it'll be like the essential oils they say

429
00:31:12.400 --> 00:31:17.359
<v Speaker 3>Alavin's are central oil, citrus, eucalyptus, peppermints, so they're actually

430
00:31:17.400 --> 00:31:20.279
<v Speaker 3>telling you what it is. And when you get a

431
00:31:20.319 --> 00:31:22.240
<v Speaker 3>product that is.

432
00:31:23.839 --> 00:31:24.440
<v Speaker 2>Open and.

433
00:31:26.240 --> 00:31:30.279
<v Speaker 3>Responsible, not trying to hide things, they'll list them all there.

434
00:31:30.279 --> 00:31:32.319
<v Speaker 3>And you can have a huge list, but they'll all

435
00:31:32.319 --> 00:31:35.559
<v Speaker 3>be listed there and you'll know clover O, well, I

436
00:31:35.599 --> 00:31:38.759
<v Speaker 3>know what clothes are, so I get it right.

437
00:31:40.160 --> 00:31:47.680
<v Speaker 2>Absolutely. I have a question and I've said when we

438
00:31:47.720 --> 00:31:49.720
<v Speaker 2>started the show, and again, thank you everyone, there are

439
00:31:49.759 --> 00:31:53.039
<v Speaker 2>lots of comments going on, Please continue to comment. I

440
00:31:53.079 --> 00:31:57.200
<v Speaker 2>saw someone here saying, yeah, I heard that about the natural,

441
00:31:57.240 --> 00:32:00.759
<v Speaker 2>and thank you for explaining that. You know, we just

442
00:32:00.839 --> 00:32:04.680
<v Speaker 2>dig a little bit deeper. So what I said in

443
00:32:04.759 --> 00:32:08.559
<v Speaker 2>the nexus of the show was I have wise people

444
00:32:08.559 --> 00:32:10.799
<v Speaker 2>that have taught me to give me my wisdom. And

445
00:32:10.920 --> 00:32:14.680
<v Speaker 2>often a wise man is sometimes a wise woman. In

446
00:32:14.720 --> 00:32:17.640
<v Speaker 2>this case, it was a wise man who once said

447
00:32:17.640 --> 00:32:21.039
<v Speaker 2>that there's something called schools of thought, and there is

448
00:32:21.119 --> 00:32:26.680
<v Speaker 2>one school of thought that says that, Okay, we can

449
00:32:26.920 --> 00:32:32.480
<v Speaker 2>go down a little bit of digging trying to figure

450
00:32:32.519 --> 00:32:37.359
<v Speaker 2>out how natural a product is on one end, or

451
00:32:37.960 --> 00:32:41.200
<v Speaker 2>we can take what the companies are saying because we

452
00:32:41.279 --> 00:32:45.200
<v Speaker 2>live where we live as truth. Dolores. I'm going to

453
00:32:45.279 --> 00:32:48.279
<v Speaker 2>ask you this again, and I think Bruce started, and

454
00:32:48.319 --> 00:32:50.839
<v Speaker 2>I'm just going to continue on that. So are you

455
00:32:50.920 --> 00:32:54.240
<v Speaker 2>saying then that there are home care products that we

456
00:32:54.359 --> 00:32:58.160
<v Speaker 2>can get that have essential is in it? Because I

457
00:32:58.160 --> 00:33:02.200
<v Speaker 2>love essential oils, Bruce, I love is such absolutely man. Yeah,

458
00:33:02.240 --> 00:33:06.039
<v Speaker 2>me too, Yeah, absolutely, And so are you saying them

459
00:33:06.039 --> 00:33:08.359
<v Speaker 2>that there are products out there that we can get.

460
00:33:08.680 --> 00:33:13.079
<v Speaker 3>Yes, there are, and they do use they do guarantee

461
00:33:13.119 --> 00:33:16.200
<v Speaker 3>that they are not using any toxic chemicals that they

462
00:33:16.240 --> 00:33:19.440
<v Speaker 3>are using essential oils, and you're getting the scent, the

463
00:33:19.480 --> 00:33:23.000
<v Speaker 3>real scent from the plant. It's not made up. It's

464
00:33:23.039 --> 00:33:25.720
<v Speaker 3>not a chemical sense, so you're not going to get

465
00:33:25.799 --> 00:33:30.279
<v Speaker 3>the effects on your endocrine system that you're getting from

466
00:33:30.319 --> 00:33:31.240
<v Speaker 3>the chemicals.

467
00:33:32.400 --> 00:33:35.920
<v Speaker 2>Right. No, that's excellent, Roost. Did you have any questions

468
00:33:36.000 --> 00:33:38.440
<v Speaker 2>or comments here? Yeah?

469
00:33:39.599 --> 00:33:42.920
<v Speaker 4>I did. The other thing you're asking, why do they

470
00:33:42.960 --> 00:33:46.400
<v Speaker 4>use chemicals instead of plants? Even if they wanted to

471
00:33:46.480 --> 00:33:51.000
<v Speaker 4>use plants. There's not enough plants in this earth to

472
00:33:51.119 --> 00:33:58.759
<v Speaker 4>perfume all the bottles of stuff that we buy. If

473
00:33:58.799 --> 00:34:01.799
<v Speaker 4>you walk through aisles and aisles and aisles of these

474
00:34:01.839 --> 00:34:05.839
<v Speaker 4>different massive box stores, it would be yeah, it would

475
00:34:05.880 --> 00:34:09.320
<v Speaker 4>be uh. And and I really appreciate as well, consistency

476
00:34:09.360 --> 00:34:12.519
<v Speaker 4>if you're buying I'm a supplement guy. If you're buying

477
00:34:12.639 --> 00:34:15.719
<v Speaker 4>organic supplements, they can look different every time you buy them,

478
00:34:16.599 --> 00:34:19.599
<v Speaker 4>just because the plants are slightly different. I mean, it's

479
00:34:19.639 --> 00:34:21.440
<v Speaker 4>the same plant, but it just as you say, it

480
00:34:21.559 --> 00:34:24.880
<v Speaker 4>rained more this year, right, So it's a very difficulty

481
00:34:25.079 --> 00:34:27.440
<v Speaker 4>to and people come back and say it doesn't look

482
00:34:27.480 --> 00:34:29.039
<v Speaker 4>like it did last time. I say, well, it's an

483
00:34:29.119 --> 00:34:32.199
<v Speaker 4>organic thing. It can't look the same. You know, that's

484
00:34:32.400 --> 00:34:35.199
<v Speaker 4>the whole basis of being organic, right, So a lot

485
00:34:35.239 --> 00:34:38.800
<v Speaker 4>of good points about why they use the chemicals and

486
00:34:38.800 --> 00:34:42.239
<v Speaker 4>and and if you have a bad year, you have

487
00:34:42.320 --> 00:34:45.800
<v Speaker 4>no you have no plants to use if applieds that year.

488
00:34:46.360 --> 00:34:48.840
<v Speaker 4>So a lot of interesting points you're brought up to lours.

489
00:34:49.559 --> 00:34:53.599
<v Speaker 3>Well, an interesting thing that when you said that about

490
00:34:53.639 --> 00:34:58.519
<v Speaker 3>there's not enough plants, in actual fact, there's more products

491
00:34:58.679 --> 00:35:03.280
<v Speaker 3>claiming to have lavender scent then there's is lavender to

492
00:35:03.440 --> 00:35:07.119
<v Speaker 3>even provide it. So you can't even get enough lavender

493
00:35:07.639 --> 00:35:10.480
<v Speaker 3>to provide all the scent that's being claimed out there.

494
00:35:10.960 --> 00:35:12.360
<v Speaker 3>So so good point.

495
00:35:13.039 --> 00:35:19.679
<v Speaker 2>Yeah, absolutely so it's man made right, absolutely so dolorous

496
00:35:20.039 --> 00:35:23.360
<v Speaker 2>by the way, and everyone Wisdom at Walk with Wisdom

497
00:35:23.400 --> 00:35:26.360
<v Speaker 2>dot ca. Wisdom at Walk with Wisdom dot Ca. That's

498
00:35:26.400 --> 00:35:28.920
<v Speaker 2>where you can get a hold of Bruce and I.

499
00:35:29.000 --> 00:35:31.679
<v Speaker 2>We do one on one coaching. We're happy to do

500
00:35:32.039 --> 00:35:36.519
<v Speaker 2>complimentary coaching on any of these products. A lot of

501
00:35:36.679 --> 00:35:39.719
<v Speaker 2>people have been following the show Bruce, who are in

502
00:35:39.800 --> 00:35:44.239
<v Speaker 2>the menopause menopause stage. But here's what's really interesting and Dolores,

503
00:35:44.599 --> 00:35:48.159
<v Speaker 2>which I'm so excited to see. We have a lot

504
00:35:48.199 --> 00:35:52.400
<v Speaker 2>of younger followers that are looking as to what they

505
00:35:52.440 --> 00:35:54.960
<v Speaker 2>can do before And I think it started when Bruce

506
00:35:55.519 --> 00:35:59.599
<v Speaker 2>talked about menopause, menopause, about all these chemicals that now

507
00:35:59.599 --> 00:36:01.960
<v Speaker 2>were or realizing that's coming in. You take care of

508
00:36:02.039 --> 00:36:04.000
<v Speaker 2>your gut, you take care of your liver, you go

509
00:36:04.079 --> 00:36:07.920
<v Speaker 2>to the bathroom. It all helps all those symptoms dissipate

510
00:36:08.119 --> 00:36:10.239
<v Speaker 2>or at least be less later on in life. At

511
00:36:10.320 --> 00:36:12.519
<v Speaker 2>least that's our hope. So we have a lot of

512
00:36:12.719 --> 00:36:17.039
<v Speaker 2>younger generation watching and learning from us to have an

513
00:36:17.119 --> 00:36:21.679
<v Speaker 2>easier time. Dolores question on this and then maybe Bruce

514
00:36:21.719 --> 00:36:25.559
<v Speaker 2>can jump in as well. How do we take charge

515
00:36:25.679 --> 00:36:29.960
<v Speaker 2>of our health in this scenario? What are one or

516
00:36:29.960 --> 00:36:33.039
<v Speaker 2>two things that we can do to decrease the chemical load.

517
00:36:33.960 --> 00:36:37.239
<v Speaker 3>Well, you can actually take charge. I mean there's a

518
00:36:37.280 --> 00:36:39.239
<v Speaker 3>lot of things we have no control over, Like we

519
00:36:39.320 --> 00:36:43.079
<v Speaker 3>can't control what's happening out in the environment. But you know,

520
00:36:43.199 --> 00:36:45.920
<v Speaker 3>there was a study that showed the home environment it's

521
00:36:45.960 --> 00:36:50.159
<v Speaker 3>actually three to five times more polluted than the outside environment.

522
00:36:50.719 --> 00:36:54.800
<v Speaker 3>And that's because the products we're using. So you're actually

523
00:36:54.880 --> 00:36:58.480
<v Speaker 3>in charge of what you buy, right, So you don't

524
00:36:58.519 --> 00:37:01.280
<v Speaker 3>have to buy products with you don't have to bring

525
00:37:01.320 --> 00:37:03.960
<v Speaker 3>those into your home. You can take charge of that.

526
00:37:04.719 --> 00:37:07.519
<v Speaker 3>So it might take a little bit of researching, but

527
00:37:07.800 --> 00:37:12.760
<v Speaker 3>these products are there, they're available, and the biggest thing

528
00:37:12.800 --> 00:37:13.960
<v Speaker 3>you can do is stop buying.

529
00:37:16.760 --> 00:37:21.679
<v Speaker 4>Well, of course I am, yeah, I want to go

530
00:37:21.719 --> 00:37:23.280
<v Speaker 4>a little more. I want to go a little further.

531
00:37:25.280 --> 00:37:27.719
<v Speaker 4>Years ago, years and years ago, I was using a

532
00:37:27.719 --> 00:37:30.599
<v Speaker 4>deodorant and I switched to their sports deodorant and my

533
00:37:30.679 --> 00:37:34.280
<v Speaker 4>whole arm started burning and went bright red. And after

534
00:37:34.320 --> 00:37:38.800
<v Speaker 4>that I've never used a non natural deodorant since. And

535
00:37:39.480 --> 00:37:42.599
<v Speaker 4>just start small. If you're trying to just move into

536
00:37:42.639 --> 00:37:46.320
<v Speaker 4>a healthy, healthier lifestyle, start small. Start with deodorant. There's

537
00:37:46.440 --> 00:37:50.480
<v Speaker 4>lots of good natural deodorance. Now, with a natural deodorant,

538
00:37:50.599 --> 00:37:53.360
<v Speaker 4>you have to switch it up every six months or

539
00:37:53.360 --> 00:37:58.360
<v Speaker 4>so because the things that smelmutate and the deodorant will

540
00:37:58.400 --> 00:38:00.000
<v Speaker 4>stop working, So you need to switch it up every

541
00:38:00.000 --> 00:38:03.480
<v Speaker 4>once in a while. But still this soap, hand soap,

542
00:38:04.079 --> 00:38:07.360
<v Speaker 4>the clothes soap. And if you want your house to

543
00:38:07.400 --> 00:38:13.360
<v Speaker 4>smell nice, get essential oil. What are they called, Yeah,

544
00:38:13.400 --> 00:38:16.199
<v Speaker 4>it's get essential oil diffuser. My wife has one going

545
00:38:16.239 --> 00:38:19.719
<v Speaker 4>all the time in our house. It smells wonderonderful. And

546
00:38:20.119 --> 00:38:22.360
<v Speaker 4>just with those five things, and the odorant that soap

547
00:38:22.480 --> 00:38:24.760
<v Speaker 4>us on your body, the clothes soap, the dish soap,

548
00:38:24.760 --> 00:38:28.920
<v Speaker 4>and the essential oil diffusure. You've changed hundreds and you've

549
00:38:28.920 --> 00:38:31.519
<v Speaker 4>taken hundreds of chemicals out of your out of your

550
00:38:31.519 --> 00:38:34.679
<v Speaker 4>home and off your body. So it's very simple. Start small.

551
00:38:35.320 --> 00:38:37.280
<v Speaker 4>Just just start with a few things and keep keep

552
00:38:37.320 --> 00:38:38.000
<v Speaker 4>adding to it.

553
00:38:39.360 --> 00:38:42.719
<v Speaker 3>Right, that's really the vast way because they're expensive. You

554
00:38:42.719 --> 00:38:45.079
<v Speaker 3>don't want to throw out what you have, but you

555
00:38:45.159 --> 00:38:50.280
<v Speaker 3>just gradually make the changes and gradually improve the environment

556
00:38:50.360 --> 00:38:53.679
<v Speaker 3>in your home and on your body. And I would

557
00:38:53.719 --> 00:38:57.960
<v Speaker 3>start with my body because that's absorbing directly in so

558
00:38:58.280 --> 00:38:59.280
<v Speaker 3>good good point.

559
00:38:59.119 --> 00:39:05.199
<v Speaker 2>There absolutely Now, Dolores Dan, if you could please just

560
00:39:05.239 --> 00:39:09.880
<v Speaker 2>put up Dolores's contact Dolores is available everyone, and that's

561
00:39:09.920 --> 00:39:13.440
<v Speaker 2>what we love about my incredible guests who have come on.

562
00:39:15.079 --> 00:39:20.599
<v Speaker 2>Dolores is available for consulting, et cetera. So her email

563
00:39:20.719 --> 00:39:26.559
<v Speaker 2>address will be posted momentarily and if not now after

564
00:39:26.599 --> 00:39:31.280
<v Speaker 2>the next break here it is like magic. I did that.

565
00:39:32.119 --> 00:39:37.400
<v Speaker 2>So it's D Streness Bliss D S. T O R

566
00:39:37.559 --> 00:39:42.320
<v Speaker 2>N E. S. S. Bliss at gmail dot com. And

567
00:39:43.079 --> 00:39:47.119
<v Speaker 2>if you're listening and you didn't get that email, wisdom

568
00:39:47.360 --> 00:39:50.320
<v Speaker 2>at Walk with Wisdom dot c A Wisdom at Walk

569
00:39:50.360 --> 00:39:52.679
<v Speaker 2>with Wisdom dot c A. Dolores, I have to put

570
00:39:52.719 --> 00:39:55.559
<v Speaker 2>you on this spot here for a moment, and so

571
00:39:56.519 --> 00:39:59.519
<v Speaker 2>Bruce and I. I mentioned to Bruce that I love

572
00:39:59.639 --> 00:40:03.400
<v Speaker 2>essentially loyals. His wife does. She has a diffuser going, Dolorus.

573
00:40:03.639 --> 00:40:09.920
<v Speaker 2>Can we talk essential oils? Just an intro and when

574
00:40:09.960 --> 00:40:12.960
<v Speaker 2>we come back, I would love for you to talk

575
00:40:13.000 --> 00:40:17.639
<v Speaker 2>about a product that you have found and so so

576
00:40:17.679 --> 00:40:20.639
<v Speaker 2>we can actually point people somewhere have it a little

577
00:40:20.679 --> 00:40:27.199
<v Speaker 2>bit more more pinpointed for our listeners and viewers. Just

578
00:40:27.280 --> 00:40:30.119
<v Speaker 2>so because you can google, so many things come up,

579
00:40:30.239 --> 00:40:36.199
<v Speaker 2>so essential oils, Dolores. I learned about phenomenal essential oils

580
00:40:36.239 --> 00:40:39.000
<v Speaker 2>from you. Can you in thirty seconds? We have about

581
00:40:39.000 --> 00:40:41.320
<v Speaker 2>thirty seconds right now before we go on a break.

582
00:40:42.400 --> 00:40:47.119
<v Speaker 2>Is there such a thing as organic versus non organic

583
00:40:47.239 --> 00:40:49.599
<v Speaker 2>essential oils?

584
00:40:49.719 --> 00:40:52.199
<v Speaker 3>Yes, there is. And the thing about essential oils at

585
00:40:52.199 --> 00:40:55.960
<v Speaker 3>such a good point, they're not regulated, so there's all

586
00:40:56.079 --> 00:40:59.559
<v Speaker 3>kinds of cheaper versions of es central oil, so you

587
00:40:59.559 --> 00:41:02.000
<v Speaker 3>don't want to be careful. You want to get the organic.

588
00:41:02.519 --> 00:41:04.719
<v Speaker 3>And the ones that I'm using come from a company

589
00:41:04.719 --> 00:41:08.000
<v Speaker 3>that actually grow their own so they control the whole

590
00:41:08.039 --> 00:41:11.519
<v Speaker 3>process from the seed to the seal, and everything is

591
00:41:11.519 --> 00:41:15.679
<v Speaker 3>done organically and all sorts of testing and standards. It's

592
00:41:16.079 --> 00:41:19.760
<v Speaker 3>amazing and so yes, that's so important is to get

593
00:41:19.840 --> 00:41:22.639
<v Speaker 3>the quality.

594
00:41:23.199 --> 00:41:27.440
<v Speaker 2>Fantastic everyone. We're going to take a break for or

595
00:41:27.559 --> 00:41:30.440
<v Speaker 2>valued sponsors. We will be right back.

596
00:42:00.079 --> 00:42:22.559
<v Speaker 1>Dot dot every thinking the going bo.

597
00:42:24.840 --> 00:43:05.000
<v Speaker 2>Yet the thing dot Hi everyone, I'm Genevieve Wisdom and

598
00:43:05.079 --> 00:43:08.239
<v Speaker 2>welcome back to Walk with Wisdom, a lifestyle show on

599
00:43:08.360 --> 00:43:13.360
<v Speaker 2>youthful Aging. Today's show has been exciting. It's really put

600
00:43:13.400 --> 00:43:17.079
<v Speaker 2>together things that I know you've all heard of about

601
00:43:17.199 --> 00:43:22.519
<v Speaker 2>our endocrine system. Why it's important to consider what we're

602
00:43:22.559 --> 00:43:27.280
<v Speaker 2>putting on our body in our environment because how it

603
00:43:27.320 --> 00:43:29.960
<v Speaker 2>can affect us and those symptoms that we go through

604
00:43:30.239 --> 00:43:34.639
<v Speaker 2>in menopause and Andrew pause or menopaus as I like

605
00:43:34.679 --> 00:43:39.280
<v Speaker 2>to call it, or before Dolores, thank you so much

606
00:43:39.280 --> 00:43:43.159
<v Speaker 2>for being with us. Bruce. You're incredible at taking putting

607
00:43:43.199 --> 00:43:47.199
<v Speaker 2>everything together, taking the complicated, making it simple. Did you

608
00:43:47.239 --> 00:43:52.239
<v Speaker 2>have any further questions for Dolores to leave someone? Yes,

609
00:43:52.320 --> 00:43:53.159
<v Speaker 2>please go on one.

610
00:43:53.800 --> 00:43:57.000
<v Speaker 4>So we've been talking about essential oils and we know

611
00:43:57.039 --> 00:44:00.000
<v Speaker 4>they come from plants, but exactly what is an essential oil.

612
00:44:02.039 --> 00:44:04.960
<v Speaker 3>The essential oil is really the life force of the plant.

613
00:44:05.960 --> 00:44:09.760
<v Speaker 3>So in every plant there's these oils and it's how

614
00:44:09.760 --> 00:44:13.679
<v Speaker 3>they're extracted that makes a huge difference. So they can

615
00:44:13.719 --> 00:44:19.360
<v Speaker 3>be extracted with the chemicals heaccanes or which is putting

616
00:44:19.360 --> 00:44:22.679
<v Speaker 3>more chemical into the plant, or they can be done

617
00:44:22.800 --> 00:44:27.800
<v Speaker 3>in a very gentle steam distilled way, and that pulls

618
00:44:27.840 --> 00:44:31.360
<v Speaker 3>out this life force of the plant. Really it's in

619
00:44:31.400 --> 00:44:34.679
<v Speaker 3>the oil, and then we get the benefits of the oils.

620
00:44:34.679 --> 00:44:37.880
<v Speaker 3>They actually go through our body and they go into

621
00:44:37.920 --> 00:44:42.159
<v Speaker 3>the areas that are needed for healing and for change.

622
00:44:42.519 --> 00:44:45.599
<v Speaker 3>So not only are they good in scent for the

623
00:44:45.599 --> 00:44:48.719
<v Speaker 3>products we use, we can use them fractual healing purposes.

624
00:44:50.280 --> 00:44:53.320
<v Speaker 4>So they're actually the oils within the plants that are

625
00:44:53.360 --> 00:44:58.360
<v Speaker 4>removed to make an essential oil. And can you put

626
00:44:58.360 --> 00:45:00.800
<v Speaker 4>it directly on your skin or does it be watered down?

627
00:45:02.159 --> 00:45:05.599
<v Speaker 3>Some of them are if you're sensitive, you can put

628
00:45:05.599 --> 00:45:10.599
<v Speaker 3>them on your skin. For sensitive skin, we usually recommend

629
00:45:10.599 --> 00:45:14.480
<v Speaker 3>putting them with a carrier oil, and actually the carrier

630
00:45:14.519 --> 00:45:17.199
<v Speaker 3>oil does allow them to stay longer on the skin,

631
00:45:17.280 --> 00:45:20.000
<v Speaker 3>so it is actually recommended. But I use a lot

632
00:45:20.039 --> 00:45:23.760
<v Speaker 3>of them. I never never do use the carrier oil, so.

633
00:45:23.880 --> 00:45:25.719
<v Speaker 4>And quickly one the last thing I know, were running

634
00:45:25.719 --> 00:45:28.199
<v Speaker 4>out of time. What carry oil do you recommend?

635
00:45:29.840 --> 00:45:34.519
<v Speaker 3>There's different ones I use like jojoba, you can use

636
00:45:34.760 --> 00:45:38.559
<v Speaker 3>grape seed, you can use avocado, you can use olive oil.

637
00:45:38.960 --> 00:45:42.440
<v Speaker 3>So any healthy oil could be used as a carrier oil.

638
00:45:43.639 --> 00:45:46.800
<v Speaker 4>Perfect. Back to you, Jed, Thank you Bruce.

639
00:45:46.800 --> 00:45:51.480
<v Speaker 2>That was so awesome and very well said and the

640
00:45:51.559 --> 00:45:55.800
<v Speaker 2>questions you asked. I use coconut oil because Bruce. And

641
00:45:55.920 --> 00:45:59.159
<v Speaker 2>one day we'll tell everyone about our connection or background

642
00:45:59.239 --> 00:46:04.519
<v Speaker 2>or bloodline. Can they're gonna think where brother and sister.

643
00:46:04.719 --> 00:46:07.719
<v Speaker 2>We'll talk about that later. But where I'm from, we

644
00:46:07.840 --> 00:46:11.400
<v Speaker 2>use coconut oil as a carrier oil for everything. So

645
00:46:11.480 --> 00:46:14.639
<v Speaker 2>what I'll do, Dolores, you know, take a tablespoon of

646
00:46:14.679 --> 00:46:18.719
<v Speaker 2>coconut oil, douse it with the organic essential oil and

647
00:46:18.840 --> 00:46:24.880
<v Speaker 2>put it hair, skin, everywhere. Absolutely and sometimes I even

648
00:46:25.000 --> 00:46:29.559
<v Speaker 2>cook with them. So we can talk about that another time. Again, everyone,

649
00:46:29.760 --> 00:46:33.480
<v Speaker 2>thank you so much for joining in. If you want

650
00:46:33.519 --> 00:46:36.800
<v Speaker 2>to talk to Dolores further, you can email her directly

651
00:46:36.840 --> 00:46:43.079
<v Speaker 2>at Dstorness Bliss at gmail dot com or Wisdom at

652
00:46:43.320 --> 00:46:46.920
<v Speaker 2>Walk with Wisdom dot ca. There you can also have

653
00:46:47.079 --> 00:46:50.360
<v Speaker 2>Bruce and I were available for complimentary coaching so that

654
00:46:50.440 --> 00:46:53.440
<v Speaker 2>you get to know us. This is what we do. Dolores,

655
00:46:53.519 --> 00:46:55.599
<v Speaker 2>I know you're familiar with this as well. With your

656
00:46:55.599 --> 00:46:58.320
<v Speaker 2>health food store. We help so many people who come

657
00:46:58.360 --> 00:47:02.880
<v Speaker 2>in in a health food store capacity, in a natural

658
00:47:02.960 --> 00:47:07.920
<v Speaker 2>health food environment, in an integrative pharmacy environment, and they

659
00:47:07.960 --> 00:47:11.800
<v Speaker 2>need help with their skin, their gut, all the things

660
00:47:11.840 --> 00:47:14.440
<v Speaker 2>that we've talked about, So we're more than happy to

661
00:47:14.480 --> 00:47:18.320
<v Speaker 2>help and capable to do so. Of course, check with

662
00:47:18.360 --> 00:47:22.960
<v Speaker 2>your primary care practitioner before you change anything major in

663
00:47:23.000 --> 00:47:28.639
<v Speaker 2>your healthcare regiment. Now this leads us into something that

664
00:47:29.000 --> 00:47:32.320
<v Speaker 2>is coming up on our show next week, and both

665
00:47:32.400 --> 00:47:35.760
<v Speaker 2>Bruce and Dolores have heard me talk about it and

666
00:47:35.800 --> 00:47:40.280
<v Speaker 2>a lot of my valued guest friends, family, and I

667
00:47:40.320 --> 00:47:43.960
<v Speaker 2>think the audience. Now I have a line of organic

668
00:47:44.119 --> 00:47:48.840
<v Speaker 2>skincare and Dolores, I'm so glad that you mentioned the

669
00:47:48.960 --> 00:47:54.480
<v Speaker 2>difference between organic versus non organic, and it's called Revived

670
00:47:54.559 --> 00:47:58.320
<v Speaker 2>twenty five. It's Revived twenty five skincare dot com. And

671
00:47:58.679 --> 00:48:03.239
<v Speaker 2>a lot of these central oils that are put into

672
00:48:03.559 --> 00:48:08.880
<v Speaker 2>skincare products aren't real. And Bruce and Dolores, we've just

673
00:48:08.920 --> 00:48:13.519
<v Speaker 2>talked about the chemicals and how their endocrine disruptors, and

674
00:48:13.679 --> 00:48:17.840
<v Speaker 2>so maybe dolors if you can talk a quick second,

675
00:48:18.000 --> 00:48:21.760
<v Speaker 2>and then I'll have Bruce just you know, talk again

676
00:48:21.760 --> 00:48:24.880
<v Speaker 2>about maybe xeno estrogen. Just mentioned that word because we

677
00:48:24.920 --> 00:48:28.480
<v Speaker 2>can talk about that further next week. But having organic

678
00:48:28.719 --> 00:48:33.880
<v Speaker 2>essential oils in the skincare what's the value of that

679
00:48:34.079 --> 00:48:37.840
<v Speaker 2>versus just regular Like you mentioned, there are all these

680
00:48:37.920 --> 00:48:42.559
<v Speaker 2>lavender scents and not enough lavender to make that much lader.

681
00:48:44.800 --> 00:48:46.880
<v Speaker 3>Well, one of the things with organic is you're not

682
00:48:46.920 --> 00:48:51.440
<v Speaker 3>going to be getting the pesticides, and pesticides as a

683
00:48:51.480 --> 00:48:56.639
<v Speaker 3>great example of a chemical that can interrupt your endocrine system.

684
00:48:57.199 --> 00:49:02.360
<v Speaker 3>But you're also getting the soil is not fertilized with

685
00:49:02.880 --> 00:49:07.000
<v Speaker 3>synthetic fertilizers, so you're getting natural food so that the

686
00:49:07.000 --> 00:49:11.679
<v Speaker 3>plants are actually growing naturally, drawing the nutrients that they

687
00:49:11.719 --> 00:49:15.079
<v Speaker 3>need out of the soil, and therefore the quality is

688
00:49:15.119 --> 00:49:15.880
<v Speaker 3>that much better.

689
00:49:17.800 --> 00:49:20.719
<v Speaker 2>Fantastic. Where is anything you wanted to add there?

690
00:49:21.559 --> 00:49:24.119
<v Speaker 4>I did. I just wanted to recap what De Laura

691
00:49:24.159 --> 00:49:30.159
<v Speaker 4>said about how they're made the less expensive essential oils.

692
00:49:30.440 --> 00:49:34.000
<v Speaker 4>They actually use chemicals to pull the oils out. Now

693
00:49:34.239 --> 00:49:36.960
<v Speaker 4>it seems backwards to do that, but you're actually getting

694
00:49:37.000 --> 00:49:41.199
<v Speaker 4>more chemicals. When you're using a poor quality essential oil,

695
00:49:42.199 --> 00:49:46.239
<v Speaker 4>and there's organic Sentual oils available in almost every vitamin store,

696
00:49:46.760 --> 00:49:50.320
<v Speaker 4>it's worth going in spending extra money to get those

697
00:49:50.320 --> 00:49:52.679
<v Speaker 4>as opposed to going to a big box store and

698
00:49:52.800 --> 00:49:56.280
<v Speaker 4>spending very little to get Sentual oil. They won't be organic,

699
00:49:56.519 --> 00:49:59.519
<v Speaker 4>they won't be a good quality member. Zeno Estrogens are

700
00:50:00.000 --> 00:50:02.400
<v Speaker 4>thins that come from outside of the body and go in.

701
00:50:02.679 --> 00:50:05.320
<v Speaker 4>They're not natural inside. We don't want to add to

702
00:50:05.360 --> 00:50:07.840
<v Speaker 4>that when we're trying to we're trying to remove them.

703
00:50:08.159 --> 00:50:10.079
<v Speaker 4>So get a good quality es Central oil. When you're

704
00:50:10.079 --> 00:50:12.760
<v Speaker 4>going to go, get one, it's worth it. It's worth

705
00:50:12.760 --> 00:50:13.159
<v Speaker 4>the money.

706
00:50:15.320 --> 00:50:20.320
<v Speaker 2>Excellent, excellent. And again everyone this platform on Youthful Aging,

707
00:50:20.559 --> 00:50:24.360
<v Speaker 2>we talk about health and beauty from the outside in.

708
00:50:24.440 --> 00:50:27.000
<v Speaker 2>And you both know that when I was much younger,

709
00:50:27.400 --> 00:50:31.159
<v Speaker 2>taller and thinner, I was in fashion. And that's why

710
00:50:31.320 --> 00:50:34.440
<v Speaker 2>skincare is so important to me. By the way, both

711
00:50:34.480 --> 00:50:37.159
<v Speaker 2>your skin look fantastic, and that's one of the things Bruce.

712
00:50:37.639 --> 00:50:41.360
<v Speaker 2>When I met Dolores, she has this amazing skin. She

713
00:50:41.519 --> 00:50:45.079
<v Speaker 2>I won't tell everyone how many decades young you are, Dolores,

714
00:50:45.079 --> 00:50:51.840
<v Speaker 2>but everyone will be absolutely surprised. Dolores is practice, has

715
00:50:51.960 --> 00:50:56.400
<v Speaker 2>practiced and is practicing what she preaches, and really that's

716
00:50:56.440 --> 00:50:59.519
<v Speaker 2>one of the motivation. When I found out what was

717
00:50:59.519 --> 00:51:03.039
<v Speaker 2>in our skincare, what I was eating through my skin,

718
00:51:03.599 --> 00:51:08.239
<v Speaker 2>the xeno estrogens, and now coming up to menopause, I

719
00:51:08.360 --> 00:51:12.719
<v Speaker 2>had to do something. So thank you all again for coming.

720
00:51:13.599 --> 00:51:15.760
<v Speaker 2>We're talking about health and beauty from the outside in.

721
00:51:15.840 --> 00:51:19.519
<v Speaker 2>There is a link on when you email Wisdom at

722
00:51:19.519 --> 00:51:23.239
<v Speaker 2>walk with Wisdom dot Ca. For the nutraceuticals that Bruce

723
00:51:23.239 --> 00:51:26.519
<v Speaker 2>and I have talked about. We've had Cido Matrix and

724
00:51:26.639 --> 00:51:32.239
<v Speaker 2>DFH come on. That supports everything that Dolores has talked about.

725
00:51:32.280 --> 00:51:36.159
<v Speaker 2>It helps deliver to take out these xeno estrogens. Bruce

726
00:51:36.199 --> 00:51:40.119
<v Speaker 2>and I are going to actually start doing a little

727
00:51:40.159 --> 00:51:43.599
<v Speaker 2>bit more training for everyone, Bruce, because everyone is asking

728
00:51:44.159 --> 00:51:49.280
<v Speaker 2>about how we can cleanse, deliver, etc. Just little ten

729
00:51:49.320 --> 00:51:51.880
<v Speaker 2>minute tips. We're going to start to do that in

730
00:51:51.880 --> 00:51:54.000
<v Speaker 2>the next week or to everyone, so look out for that.

731
00:51:54.920 --> 00:51:57.840
<v Speaker 2>Until then, I want to thank you all for coming.

732
00:51:58.280 --> 00:52:01.840
<v Speaker 2>Look out for Revive twenty five skincare. We're going to

733
00:52:01.920 --> 00:52:05.199
<v Speaker 2>talk about that next week. It's Interview the Interviewer week

734
00:52:05.920 --> 00:52:09.440
<v Speaker 2>and thank you Bruce. Any last minute things you want

735
00:52:09.440 --> 00:52:12.199
<v Speaker 2>to say to Dolores, we have about thirty seconds to wrap.

736
00:52:13.280 --> 00:52:15.599
<v Speaker 4>No, just thanks for your time. It was very very interesting.

737
00:52:15.800 --> 00:52:16.599
<v Speaker 4>I appreciate it.

738
00:52:18.119 --> 00:52:22.559
<v Speaker 2>Thank you, fantastic, fantastic, Dolores. Thank you you look amazing.

739
00:52:22.639 --> 00:52:26.039
<v Speaker 2>We've learned a lot. Everyone, d Soreness Bliss at gmail

740
00:52:26.079 --> 00:52:30.519
<v Speaker 2>dot com or Wisdom at walkwi Wisdom dot Ca. Thank

741
00:52:30.559 --> 00:52:32.400
<v Speaker 2>you so much for joining us today.

742
00:52:33.760 --> 00:52:36.239
<v Speaker 3>Thank you very much for having me. I appreciated it.

743
00:52:44.039 --> 00:52:47.599
<v Speaker 1>This has been Walk with Wisdom with host Genevieve Wisdom.

744
00:52:48.000 --> 00:52:51.760
<v Speaker 1>Tune in each week as Genevieve will present powerful guests

745
00:52:51.920 --> 00:52:55.400
<v Speaker 1>who'll inspire you to make every step count, whether you're

746
00:52:55.440 --> 00:52:58.840
<v Speaker 1>walking your dog, tackling your morning run, or enjoying a

747
00:52:58.960 --> 00:53:02.440
<v Speaker 1>quiet moment with your headphones. Walk with Wisdom is your

748
00:53:02.480 --> 00:53:08.880
<v Speaker 1>companion for redefining what it means to age powerfully and intentionally. Fridays,

749
00:53:08.920 --> 00:53:12.800
<v Speaker 1>four pm Eastern on the Bold Brave TV Network, powered

750
00:53:12.800 --> 00:53:16.599
<v Speaker 1>by B two Studios. Take the first step with us,

751
00:53:16.840 --> 00:53:20.199
<v Speaker 1>because wisdom isn't about what you've left behind, It's about

752
00:53:20.239 --> 00:53:22.360
<v Speaker 1>everything that lies ahead.