Speaker 1: Welcome to this brief moment of calm. Find a position
of comfort as we explore hope, curiosity, and the change
that accompanies something new. First, take a slow, deep breath.
Let it wash through you like the first warm breeze
of a new season. Continue breathing gently as we move
forward in this meditation. Let each part of your body
enjoy this pause, falling into softness. Beginning don't always start
with fireworks. Some begin quietly, a shift in perspective, a softening,
a readiness. Imagine yourself standing at the edge of something new.
You don't have to fully understand it. You just have
to be open with each inhale, welcome possibility with each check'sail,
release the remnants of what no longer fits. Let your
heart feel spacious, Let hope rise naturally, let curiosity replace pressure.
You are allowed to start again, grow in a new direction,
to step into a version of yourself that feels more true.
Now take one more steady breath into the promise of
what's unfolding. Now musta