Speaker 1: Welcome to this invitation to travel gently into the unknown
and peacefully navigating doubt wherever you are right now, let
this be a moment of calm. Allow yourself these few
minutes where confidence is not required and curiosity is enough.
There is nothing to fix, nothing to figure out, only
my reminder to breathe and remember that the ground beneath
you is still holding you, even when the horizon is hidden.
Settle in, Let your shoulders drop a little, and allow
your eyes to close or your gaze to soften. Now
take a breath that gently fills your chest, and let
it release without effort. Uncertainty can feel like standing in
shifting sand, But in this moment, you are supported. You
are held. Picture yourself standing at the threshold of the unknown,
not afraid, simply curious. The air around you is calm,
the ground beneath you is steady. With each breath, feel
your footing strengthen. You don't need the entire map to
take the next step. You only need enough clarity for
this moment, and this breath is enough. Let your shoulders soften,
let your jaw release, allow your inner voice to whisper.
I can move forward even without perfect answers. The unknown
is not avoid It's a space of possibility. Feel yourself
soften into that idea. Feel your courage rise quietly naturally.
You can meet the uncertainty of your life with steadiness,
Breath by breath, Pause for just a moment more. Notice
how steadiness lives within you, even in uncertainty. There is
a quiet part of you that knows how to keep going.
Let that part guide you as you return to your day.
Take one last easy breath, and as you exhale, feel
yourself rooted, supported and ready to meet whatever comes next
with softness. Carry this calm with you. You are allowed
to move slowly. You are allowed to trust the path
that is still unfolding. No must day