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<v Speaker 1>Following yesterday's podcast episode where we talked about living with

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<v Speaker 1>an entrepreneurial and we dropped some financial data, today's episode

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<v Speaker 1>was only appropriate. Welcome to the Transformation Station podcast. I'm Christina, owner, operator,

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<v Speaker 1>and founder of the Transformation Station, and this is where

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<v Speaker 1>we talk about getting stronger while navigating real life. If

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<v Speaker 1>you're trying to stay consistent through the ups and the

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<v Speaker 1>downs and everywhere else in between, this is for you.

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<v Speaker 1>There's certain things that we're just not supposed to collectively

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<v Speaker 1>talk about. And I don't know who or when this

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<v Speaker 1>happened or this decided, Like apparently you're not supposed to

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<v Speaker 1>talk about money or weight, or age or debt or salaries, menopause.

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<v Speaker 1>We don't want menopause every day in our space, or

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<v Speaker 1>maybe like how much something does cost or how much

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<v Speaker 1>you make, or maybe how much you've gained, and like why,

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<v Speaker 1>Like this is something that all always made me so

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<v Speaker 1>incredibly curious. And when I started asking questions like if

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<v Speaker 1>someone tells me like, oh, at my age, I shouldn't

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<v Speaker 1>be doing that, like how old are you? I'm like

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<v Speaker 1>and then in my brain I'm like, oh, I don't

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<v Speaker 1>know why I always just ask that, But if they say, oh,

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<v Speaker 1>at my age, they didn't disclose it. I'm gonna ask, like,

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<v Speaker 1>how old are you? Just so I get some contexts

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<v Speaker 1>to the idea. And sometimes I think that because I

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<v Speaker 1>work with a lot of women, and like I think, like, oh,

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<v Speaker 1>you should never ask a woman what are ages. I'm like, well,

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<v Speaker 1>I need to know for contacts, especially if we're talking

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<v Speaker 1>about Finnis. So like when people say these things or

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<v Speaker 1>they talk about these things, it's like, why just I

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<v Speaker 1>think that's part of everyday life. And like I said

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<v Speaker 1>with Chris yesterday on the podcast, like this isn't a

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<v Speaker 1>lot of the unless you went to school for accounting,

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<v Speaker 1>Like in elementary school, high school. Financial stuff wasn't taught

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<v Speaker 1>at least where I went to school anyway. And like

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<v Speaker 1>when someone says like, oh, I bought a new car,

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<v Speaker 1>but then when you ask what they paid for it,

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<v Speaker 1>if you're interested in that car, it's it seems like

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<v Speaker 1>it's it's inappropriate. And like if someone says like, oh,

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<v Speaker 1>I like I lost thirty pounds, like that's like, oh cool,

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<v Speaker 1>like awesome. People celebrate it. But if someone's like, oh, yeah,

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<v Speaker 1>I gained thirty pounds, like suddenly it feels like they're

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<v Speaker 1>in a confession booth and they have to feel shame

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<v Speaker 1>that goes along with it. That's like when I when

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<v Speaker 1>I hear that, it's like, well, that's the same thing.

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<v Speaker 1>Like when people are having life changes. We congratulate someone

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<v Speaker 1>for getting married, we congratulate someone for having a baby.

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<v Speaker 1>Let's say we congratulate someone for graduating school, but we

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<v Speaker 1>don't congratulate somebody for they bought a new car and

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<v Speaker 1>they were able to do so because their other one

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<v Speaker 1>was breaking down. So yeah, let's chear for safety. We

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<v Speaker 1>hear someone who started a business or that grew their business,

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<v Speaker 1>but I guess that's what a grand opening is for.

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<v Speaker 1>But like we don't celebrate it the same way. We

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<v Speaker 1>don't celebrate like, oh, your business is doing well the

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<v Speaker 1>same way as Oh, someone just had a baby. So

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<v Speaker 1>it's like everyone's milestones and things can look different. But

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<v Speaker 1>like on the other side of things too, it's like

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<v Speaker 1>we talk about being successful or being proud of our

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<v Speaker 1>jobs or our professions. So I just got a job

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<v Speaker 1>in my field, this is so great, Or oh I

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<v Speaker 1>got a work promotion, high five, that's awesome, But like

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<v Speaker 1>sometimes people can be uncomfortable with that or saying how

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<v Speaker 1>much money they make or how much something costs, and like,

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<v Speaker 1>people can really be struggling financially while everyone about them

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<v Speaker 1>and around them it's like, oh, you're actually doing great,

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<v Speaker 1>but that person is such a depression and they have

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<v Speaker 1>nobody to talk to about it. Because I think a

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<v Speaker 1>lot of it comes down to the same thing, like

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<v Speaker 1>weight gain. It comes to people feel shameful. I'll always

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<v Speaker 1>say too, like comparison is the thief of joy, and

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<v Speaker 1>I think people tend to like they feel shame and

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<v Speaker 1>they feel like they're comparing themselves to somebody else because

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<v Speaker 1>on the outside they look like they have it all together.

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<v Speaker 1>Someone could be driving the latest Tesla and people are like, oh,

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<v Speaker 1>my gosh, I have so much respect for you. I

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<v Speaker 1>drive a shipbox. Meanwhile, that person has one hundred and

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<v Speaker 1>fifty thousand dollars in debt, and the person I've in

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<v Speaker 1>their shipbox, well, they haven't had a car payment for

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<v Speaker 1>the last five years. So it's interesting to see. So

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<v Speaker 1>when I was in my early twenties, I learned that

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<v Speaker 1>I read a book there was I rented a basement

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<v Speaker 1>apartment for a hot second after I had sold my

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<v Speaker 1>home and the landlord there she's like oh, She's like

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<v Speaker 1>you're You're different. I'm like, oh, okay. And then she

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<v Speaker 1>for Christmas she gave me this book. It was a

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<v Speaker 1>business book. I'm like, badass cool. And that was before

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<v Speaker 1>I started my first location. And that's something I think

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<v Speaker 1>it was called The Wealthy Barber, Rich Dad, Poor Dad

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<v Speaker 1>or something like that. It was one of those books.

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<v Speaker 1>I think it was a Wealthy Barber and that was

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<v Speaker 1>actually in that book. And that's something I still remember

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<v Speaker 1>over like twenty years later. Really was it twenty years

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<v Speaker 1>later or something like that, But it's true. It's like

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<v Speaker 1>we compare the latest shiny thing to something else. And

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<v Speaker 1>a lot of people have said to me, like I

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<v Speaker 1>want to do what you're doing. Is I want to

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<v Speaker 1>start a business? Or I've had people come up to

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<v Speaker 1>me and they're like, I got five P in my bank.

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<v Speaker 1>You think I can lease a business like this? You

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<v Speaker 1>think I could do this? Because you think I can

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<v Speaker 1>do that, I'm like, if you have the drive for it,

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<v Speaker 1>of course you can do it. If you have the

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<v Speaker 1>thirst for it, and you like to get knocked down

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<v Speaker 1>to stand back up and knock down to stand back

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<v Speaker 1>up and have everyone's opinions in your face. If you

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<v Speaker 1>have boundaries that you can uphold, because that's what it's

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<v Speaker 1>going to take is a lot of boundary setting. Then

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<v Speaker 1>of course money money, money comes and money goes. Like

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<v Speaker 1>will you be able to pay first and last on

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<v Speaker 1>a decent commercial space with five K? No, you can

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<v Speaker 1>barely do that for a basement apartment these days, never

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<v Speaker 1>mind a commercial space. Which is interesting even to say

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<v Speaker 1>out loud, because like the second we put a number

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<v Speaker 1>on something, all of a sudden, it's like, oh, we

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<v Speaker 1>have something to compare in general, like my salary versus

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<v Speaker 1>your salary, or my weight versus your weight, what size

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<v Speaker 1>you wear at that weight when we wear the same

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<v Speaker 1>or when we weigh the same and we have we

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<v Speaker 1>are actually different sizes, so it's interesting, like my debt

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<v Speaker 1>versus your debt, my savings versus your I don't have debt,

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<v Speaker 1>but like my versus your age, or even body shapes,

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<v Speaker 1>body sizes. I've heard people so many times that they're like, oh,

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<v Speaker 1>I don't love my body, but at least I'm not

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<v Speaker 1>the shape that she is. I'm like, excuse you, that

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<v Speaker 1>person was born with that shape, Like how dare you?

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<v Speaker 1>And that person maybe he's looking at you and saying

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<v Speaker 1>thank God that I don't have her shape, Like you

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<v Speaker 1>know what I mean, Like, why is that a thing?

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<v Speaker 1>Why can't we just like share to empower people or

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<v Speaker 1>share to get knowledge out into the world. So then

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<v Speaker 1>this normalizes it, and like you are allowed to totally

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<v Speaker 1>keep things private, okay, Like there is a difference between

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<v Speaker 1>privacy and secrecy. You're allowed to keep things private. Nobody

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<v Speaker 1>is entitled to know anything about you, your weight, how

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<v Speaker 1>much money you make, what your job is, your finances,

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<v Speaker 1>your dead amount, like anything about you, Like you are

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<v Speaker 1>so entitled to keep that completely private. I do not

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<v Speaker 1>think that we should feel like we have to hide

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<v Speaker 1>those things in that same context, because like sometimes you

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<v Speaker 1>hear someone, oh, yeah, I gained weight this year, Oh

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<v Speaker 1>my gosh, I'm in debt, or oh my business is

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<v Speaker 1>doing really well and I'm proud of that. Sometimes those

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<v Speaker 1>three different things it can make someone else feel a

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<v Speaker 1>little bit more normal as well, to be like, oh, finally,

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<v Speaker 1>my business is doing well. When I hear business owners

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<v Speaker 1>say that, I'm like, how are you celebrating today? High five?

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<v Speaker 1>That is awesome. Or if someone comes up to me

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<v Speaker 1>and they're like, Christina, my business is struggling. Do you

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<v Speaker 1>have any ideas? I'm like, okay, show me what you got.

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<v Speaker 1>Where do you want to go? What are you working with?

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<v Speaker 1>How much time forget finances? You don't necessarily need finances

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<v Speaker 1>for different ideas? What can we implement? And they're like, oh,

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<v Speaker 1>having another set of eyes is really awesome because you

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<v Speaker 1>talk about those things. So it's like when we understand

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<v Speaker 1>where other people are coming from, then maybe it makes

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<v Speaker 1>people be like, oh, okay, this is okay, this is normal.

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<v Speaker 1>And like if we always just assume that being uncomfortable

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<v Speaker 1>means we shouldn't have those feelings either, then that's like

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<v Speaker 1>that's a totally different thing, because like I want to know,

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<v Speaker 1>like why are you not wanting to share that? Like,

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<v Speaker 1>what is something maybe that you were taught growing up

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<v Speaker 1>or in school or by other people around you, your peers?

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<v Speaker 1>What is something that you were taught that you shouldn't

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<v Speaker 1>talk about? And then you're like, oh, well why why not?

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<v Speaker 1>Like people get their backup when we talk about like

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<v Speaker 1>different things, like if we say fertility, I gotta put

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<v Speaker 1>a warning on this now in the description we talk

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<v Speaker 1>about fertility, some people are like, oh my gosh, we

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<v Speaker 1>need to talk about this more, but we talk about

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<v Speaker 1>like peeing your pants. At one time that was taboo,

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<v Speaker 1>but then we realized that you're not the only person

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<v Speaker 1>in the room that when you do a small little hop,

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<v Speaker 1>you're gonna you're you're an eight, Like you're that's you're

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<v Speaker 1>not you're not actually alone. And when we started to

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<v Speaker 1>normalize that, Now in female spaces, we're talking about those

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<v Speaker 1>things like it is incredible when we're when we're like, okay,

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<v Speaker 1>so what about debt, Like sometimes people like I don't

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<v Speaker 1>want them to know that I have debt and they're

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<v Speaker 1>working hard to pay debt. How many people do we

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<v Speaker 1>mean on a daily basis that just paid off a

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<v Speaker 1>crazy amount of debt and they finally feel freedom and

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<v Speaker 1>they have nobody to tell, nobody to high five them,

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<v Speaker 1>and they're just they're like, oh my gosh, like that

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<v Speaker 1>was a huge weight on my shoulders. They got to

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<v Speaker 1>live in secrecy because they're afraid they're going to offend

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<v Speaker 1>someone or they're afraid that they're gonna see them in

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<v Speaker 1>a different light. When someone comes up to me and

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<v Speaker 1>they're like I got my credit score right, I'm like, fuck, yeah, yeah,

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<v Speaker 1>you did do that. I don't know why I'm by myself,

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<v Speaker 1>so I swear sometimes I swear more on this podcast

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<v Speaker 1>than I actually do in person. No, I don't know

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<v Speaker 1>if that's true actually, but like I want to high

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<v Speaker 1>five someone for doing that, because getting your credit score

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<v Speaker 1>right is a big deal. Same like you made it

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<v Speaker 1>to the gas station and you didn't run out of gas.

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<v Speaker 1>High five to you, Like you can change your entire

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<v Speaker 1>life with having these normal conversations. Someone come out to me, Christina,

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<v Speaker 1>how do I get my credit score? How do I

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<v Speaker 1>get my credit score right? Well, what you're working with? Also,

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<v Speaker 1>that's not really my profession. I have done that for myself.

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<v Speaker 1>I'm I have grown to be very good with finances. However,

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<v Speaker 1>I don't have a financial advisor. I just know that

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<v Speaker 1>I don't want to. I don't want to sink. I

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<v Speaker 1>just want to swim. I sink and swim off and

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<v Speaker 1>on for the last I don't know since I was born.

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<v Speaker 1>So now I'm swimming and I'm doing pretty all right.

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<v Speaker 1>I know how to manage things. I know how to Okay,

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<v Speaker 1>this is here, this is here. It's like you know

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<v Speaker 1>that thing we had at Christmas time and we had

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<v Speaker 1>it at the summer social the Tetris tumblr thing. It's

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<v Speaker 1>like Jenga. Eventually you get pretty good at playing Jenga

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<v Speaker 1>to make the vision work. Teammate teamwork makes the dreamwork.

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<v Speaker 1>But sometimes there's certain things that don't involve the entire team.

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<v Speaker 1>So yeah, like there's sometimes you go through things on

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<v Speaker 1>your own. And like one of my really super good

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<v Speaker 1>friends also owns a business, and like I could say

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<v Speaker 1>things to him and it's normal and he's not jealous,

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<v Speaker 1>and he's like, oh that is so good. And there's

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<v Speaker 1>sometimes he can tell me so I'm like, oh, I'm

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<v Speaker 1>implementing this. Check it out. Check it out. And I

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<v Speaker 1>listen and I'm like, damn. I'm like that's gonna that's

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<v Speaker 1>gonna set you up for success. And then there's certain

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<v Speaker 1>things like oh what are you working on today? Oh,

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<v Speaker 1>I'm putting out this fire. And then I like, oh,

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<v Speaker 1>that's a fire, and then vice versa, I'm putting out

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<v Speaker 1>this fire over here. Oh my gosh, that is a

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<v Speaker 1>huge fire. So like it's pretty interesting, and sometimes it's like, oh,

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<v Speaker 1>we're doing this, Okay, I had to do that last year.

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<v Speaker 1>Oh cool, what result did you get? How did you

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<v Speaker 1>manage this? So it's pretty interesting in that way when

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<v Speaker 1>you do have those conversations, and maybe it's like, well,

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<v Speaker 1>maybe business owners should have conversations with fellow business owners. However,

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<v Speaker 1>a lot of us have a hard time making friends

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<v Speaker 1>because we're always just so busy. And it's interesting because

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<v Speaker 1>you don't know who's going to be a business owner

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<v Speaker 1>amongst everybody. I don't know who's listening to this. We're

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<v Speaker 1>all over the world at this point with the Transformation

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<v Speaker 1>Station podcast, and like, in my brain, I'm like I

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<v Speaker 1>just offended everybody all over the entire world talking about

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<v Speaker 1>money on the podcast. But it is a part of

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<v Speaker 1>daily living. It's also a part of what cuts into

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<v Speaker 1>people's workouts. How many times people have said, Oh, I

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<v Speaker 1>can't afford my membership, so I'm going to quit the gym,

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<v Speaker 1>Or how many times have people said, like, oh, I

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<v Speaker 1>have to work extra hours because I need to pay

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<v Speaker 1>my bills, so I don't have time to exercise. Oh

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<v Speaker 1>I'm picking up extra shifts, so I'm always constantly tired,

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<v Speaker 1>so I'm not making it to work out, even if

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<v Speaker 1>they work out at home or maybe they go to

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<v Speaker 1>another gym. So it's like these are things that are

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<v Speaker 1>pretty normal along every aspect of life, like not just

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<v Speaker 1>like okay, so health is a huge thing. We got health,

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<v Speaker 1>we got relationships and intimacy and god forbid if I

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<v Speaker 1>say sex and finances like those are those are like

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<v Speaker 1>detrimental pillars, especially let's say in a relationship. But we

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<v Speaker 1>can't talk about it, so like we don't in my opinion,

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<v Speaker 1>we don't need to make these conversations uncomfortable. And the

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<v Speaker 1>reason why sometimes I like to talk about these things

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<v Speaker 1>is because it's really an eye opener because then you

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<v Speaker 1>can see what someone is really dealing with. So like

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<v Speaker 1>if you're complaining about lights on or lights off, and

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<v Speaker 1>I'm not talking about sex this time, I'm talking about

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<v Speaker 1>in the gym during a clock, you don't understand what

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<v Speaker 1>the bigger picture is. But maybe you just listen to

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<v Speaker 1>the last podcast episode and you went, I did not realize. Yes,

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<v Speaker 1>that's why I'm sharing my experiences with you. And that's why.

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<v Speaker 1>Also when someone shares fitness and shares the transformation station

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<v Speaker 1>with their friends with their family, they share posts on

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<v Speaker 1>social media that to me is one of like I

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<v Speaker 1>am so proud when I see that, and like people

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<v Speaker 1>are taking their friends on that one year giveaway transformation

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<v Speaker 1>package with all the bells and whistles, even gift cards

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<v Speaker 1>for new shoes and new workout clothes and in your transformation,

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<v Speaker 1>and a year's worth of coaching one on one and

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<v Speaker 1>a year's worth of freaking in body composition analysis scans.

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<v Speaker 1>And I see people tagging their friends and like badass cool.

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<v Speaker 1>Then they like the page, and then they go and

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<v Speaker 1>they tag their friend. I'm like, that's awesome. You see

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<v Speaker 1>that there's value in that. Thank you so much. And

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<v Speaker 1>when someone brings like, oh, this is my this is

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<v Speaker 1>my mom. I wanted her to come see where I

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<v Speaker 1>work out, I'm like, sweet, I've been waiting to meet

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<v Speaker 1>your mom. This is awesome. That to me is one

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<v Speaker 1>of the biggest honors in business because it means that

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<v Speaker 1>that means something to you. And that is what propels

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<v Speaker 1>me to keep on going because when I see someone

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<v Speaker 1>else happy. I love hitting goals in one way, shape

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<v Speaker 1>or form and all of the above. But when I

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<v Speaker 1>see that people are changing their lives in the space,

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<v Speaker 1>that is what makes it worth the hustle. It's not

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<v Speaker 1>just I'm not sitting here on a fat sum of

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<v Speaker 1>money and living in a five million dollar castle. I

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<v Speaker 1>love three minutes from the gym. I live in Burry.

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<v Speaker 1>I don't live for three million dollar castle. I don't

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<v Speaker 1>live in LA with all the palm trees and all

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<v Speaker 1>the celebrities. I'm a very local. I've moved here when

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<v Speaker 1>I was four years old. I did not move here

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<v Speaker 1>when I was four years old. My mom moved me

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<v Speaker 1>here when I was four years old with her. Obviously,

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<v Speaker 1>I've been here since I was four years old. These

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<v Speaker 1>are things that are amongst our community, but we don't

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<v Speaker 1>really know. So I'm gonna leave that with you. That's

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<v Speaker 1>the tidbit. Why are things so secret? And what would

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<v Speaker 1>change if we actually had support? What if you actually

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<v Speaker 1>spoke to people about what's actually going hold in your life?

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<v Speaker 1>And I mean, like I said, there's different levels of intimacy.

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<v Speaker 1>Sometimes people just don't need to know. But when there's

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<v Speaker 1>things going off and you're like okay, I just want

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<v Speaker 1>you to realize what it actually looks like, what it

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<v Speaker 1>actually takes because I am so proud of seeing other

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<v Speaker 1>people break free and have freedom with fitness and having

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<v Speaker 1>breakthroughs and freedom in their lives. And that can look

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<v Speaker 1>like health freedoms, lowering medication, getting off of medication, normalizing

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<v Speaker 1>different blood work stats. It could also be having financial freedom.

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<v Speaker 1>It could also be talking about like relationship freedom. Maybe

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<v Speaker 1>someone just broke free of a damaging relationship, you know

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<v Speaker 1>what I mean. Like, it's just so interesting. There's different

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<v Speaker 1>avenues for these conversations to take place. These are conversations

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<v Speaker 1>that can literally change people's lives. All right, On the

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<v Speaker 1>next episode, it will not be anything about this. It

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<v Speaker 1>will not be anything about finances. I do a put.

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<v Speaker 1>I will say, sincerely apologize if talking about money made

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<v Speaker 1>you uncomfortable, because that is never never, that is never ever.

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<v Speaker 1>My goal or my AMMO, is just to share different

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<v Speaker 1>data and share different information so maybe you can see

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<v Speaker 1>what the bigger picture truly is. Alright, friends, I'll talk

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<v Speaker 1>to you tomorrow.
