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Speaker 1: I do believe that creativity is an addiction. If you're

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not providing it, then you're taking it from somebody else.

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It's just a natural way of life. But we don't

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understand it, and we're staying awake late, late, late at

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night because that monster wants to be heard. Unplugged, because

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we will always say yes to creativity, totally uncut, because

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we all make mistakes. So turn it into a tool.

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This is arrow unplugged. This quote came to me this morning.

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Through every ray of light, there's a journey waiting to happen.

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Through every ray of light, there's a journey waiting to happen.

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Yet we are told not to look into the sun.

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I injury right, It's probably gonna happen if you stare

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at the sun. So what do we have to do?

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I think we have to redefine what a ray of

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light is? Does it have to be generated by that

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giant star? Inspiration and influence? Are rays of light? A

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great idea, a new beginning, a favorite song on the smartphone?

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Those are rays of light. Simple and complicated. Rays of

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light are are often cooled off by dark lenses and

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self created walls. But our journeys truly forgotten or set aside.

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When something new arrives, it becomes my mission to listen

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to all things connected, because it's too easy to let

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the voices inside gain access to what might have been.

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What you always ask for that ray of light, So

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I ask what is blocking your ray of light? You

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can't welcome all that you want. You can't welcome them

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all because if you do, then you've got no room

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for you. There's got to be a daily discipline from

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your ray of light, a need to keep an opportunity

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in its place. If you like me, I always say

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yes because I like sampling a ray of light to

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find out if that's where I really need to grow.

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And if it is, then what will the owl hoot?

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Later on tonight? Hey at Sarah? This is the daily Mess,

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a chronological walk through an everyday world. I am a

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daily writer, little things like rays of light. Not looking

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into the sunshine, but looking into what inspires you, what

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makes you feel great and filled with joy? Rays of light,

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things that really do bring something to you that makes

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you available for others to participate with. This is the

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daily mess, placing yourself inside the core of what you explore,

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Like these rays of light. I was exploring what it

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means and how we can find it in other places

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other than the sun, because a cloudy day just really

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infects me badly. But placing yourself inside the core of

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what you explore our eyes, they make us a victim.

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They take things in the heart, generates what it does,

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and it spreads it to the brain and then decisions

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are made. Getting to the core of what we explore.

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Why do we spend so much time on the internet.

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It can serve as an invitation into areas that might

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might be spiritual becoming what you think is a secret?

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What are you binge watching? These days? When we spend

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hours watching Gordon Ramsey, we also spend a lot of

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time in our kitchen. See what I mean? See what

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I mean? What you're watching becomes your actions. What you

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see becomes what you have done or what you're planning

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to do. Listening to music inspires flow. Watch the way

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you walk when you've got your favorite songs playing in

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the background, or you get into a radio show, or

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you get into something on your smartphone and it doesn't

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feel comfortable, but you're still listening to it because you

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need that noise in those earbuds. How does that change

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your flow? Being in nature makes me a part of it,

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not an alpha dog always seeking attention. A few seconds ago,

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a barn owl was just outside the studio window, and

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it was going He obviously wanted to be a part

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of this episode, so I talked about him. But you

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didn't know why. It's because what I saw with my

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eyes went to my heart, went to my brain. What

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are you looking at right now? That is affecting the

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way you think, the way you act and react. Your

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eyes are not your best friends sometime, so you've got

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to place yourself inside the core of what you explore.

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Where are you walking these days? Are you even walking?

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Are you afraid to go to a mall? Are you

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afraid of your kids going to school? What are you

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seeing in the headlines that's turning you into an anxiety attack?

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What's going on inside your eyes? Because it's a part

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of your actions and your reactions, and you may not

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think we see it, but we do take some notes.

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Pay attention to what you're doing in the way of saying,

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dear future reader, today's date is such and such, This

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is how I feel in this moment of now. This

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is what I'm experiencing. Come back to it about seven

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days from now and see if you still feel the

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same way. We don't pay attention to our transitions. We

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have to learn how to study them. That's where you

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find peace. I'm Ril, and that's the daily mess.

