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Speaker 1: All right, y'all, Hey, come on, this is not abuse

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no More with your host, doctor and evangelist tell Rich,

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help you to admit where you feel in order to

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take you from the effects of narcissistic abuse. How y'all

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doing today on this lovely Wednesday morning, This is no ok,

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abuse no More with your host, doctor and evangelist kl Rich.

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On this January the fourteenth of twenty twenty six. I

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pray that you've had a blessed, stress free, narcissistic free,

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abuse free weeks so far, and not the remainder of

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this week will continue to be so as well.

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Speaker 2: But if not, we're gonna be talking about a few

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things today.

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Speaker 3: Yes we are.

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Speaker 2: We are talking about We are talking about today nine

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signs of verbal abuse. Nine signs of verbal abuse, and

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we're getting this valuable information from this valuable information today

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from very well Health dot com very well Health dot com. Now,

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just to let you know before we begin, we have

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this podcast every Monday, Wednesday and Friday at ten am

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Eastern Standard time, nine a m.

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Speaker 3: Central and that.

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Speaker 2: Is on SoundCloud, I Heard Radio, Spotify, Spreaker, Google Play,

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I heeart Radio, that's what a radio is, iTunes and

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other various platforms, So you have variety of different platforms

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that you can listen to this particular podcast on I

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pray that your week has been stressed free, narcissistic free,

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abuse free.

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Speaker 3: But if not, we're gonna be talking about that.

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Speaker 2: So we know that, and if you don't know, we

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know that abuse comes in various forms. Oftentimes, the obvious

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signs of abuse, it we know is when we see

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like a black eye or broken bone, or some body

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parts blue and black, and so we see that obviously.

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But there are other types of abuse, and one of

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those is verbal abuse, verbal abuse, verbal abusing. So today

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we wanted to go into what is verbal abuse because

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many times when you're dealing with narcissists, you're going to

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encounter some type.

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Speaker 3: Of verbal abuse. So what is verbal abuse?

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Speaker 2: Verbal abuse is a type of emotional abuse. It's emotional

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abuse where people they may not use their fists, but

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the words. You know, there used to be a saying

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that sticks and stones may break my bones, but words

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will never harm me.

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Speaker 3: But words do hurt.

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Speaker 2: So these people use their words, Okay, they use their

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words to control the other person, to dominate the other person,

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to manipulate the other person. It also involves yelling, on threats,

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gas lighting, a shameful, demeaning comments.

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Speaker 3: That are critical that are unkind you.

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Speaker 2: When you're dealing with someone that's verbally abusive, they tend

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to use accusations, humiliation, isolation. So these are some of

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the things that you may encounter when you're dealing with

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a verbal abuser under the umbrella of narcissism. Narcissism, So

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we're gonna talk about nine things that pertains to verbal

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abuse so that you will know if you are being

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verbally abused. And let me just say this because I

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want to make sure that we're clear on something. Many

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times people think that they have to take abuse, But

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you do not have to take abuse from anyone just

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because your blood related, just because they're in your work environment,

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your school environment, wherever it is. You do not have

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to take abuse.

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Speaker 3: We are all we all have the right.

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Speaker 2: To be treated with dignity and respect. Dignity and respect

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and so on an upcoming podcast, we're gonna talk about

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your bill of rights as an individual, okay, because you

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do have your own personal bill of rights, but we're

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gonna talk about today the number one thing is name calling.

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Name calling, so oftentimes when you are dealing with someone

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that is abusive, they want to try to break you down.

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They want to dominate you, manipulate you, control you. They

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want to devalue you. They want to demean you.

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Speaker 3: They want to lower your self esteem.

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Speaker 2: They want you to feel bad about who you are

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as an individual. And one of those things they do

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is name call, So they will call you things to

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make you feel bad about yourself. You sometimes you may

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have heard appearing in the store, or call their child stupid,

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or you just like you're no good daddy or something

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like that. So these are things that can cause a

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person's self esteem to diminish, especially when you are dealing

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with this even as a child. And while many people

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have suffered from abuse, it doesn't mean that they have

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the right to cause.

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Speaker 3: Harm to someone else.

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Speaker 2: And this is why we often talk about when when

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you're dealing with cognitive dissonance, you know that someone you

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know who the person is or what they're doing to you,

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but then you have another opinion, well it's because of this,

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and it's because of that. So then you have trauma

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bonding with this particular individual because you're empathizing due to

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the pain that they have gone through. But the thing

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is is hurt people do not have the right to

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hurt other people. So just because you have gone through abuse,

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and you may have gone through some psychological issues that

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may have caused some damage in your life, does not

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mean that you have the right to do it to

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someone else. So we definitely don't want to be the

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recipients of someone else's bad history because your is not

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your fault what someone did to them.

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Speaker 3: However, they can choose to change who they are and

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how they respond to other people. Number two gas lighting.

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Gas lighting.

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Speaker 2: We keep getting this word gas lighting, and basically, again,

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gaslighting happens when a person go out of their way.

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Speaker 3: To make you doubt your reality.

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Speaker 2: They make you feel confused, they make you feel incompetent,

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They make you question your sanity.

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Speaker 3: Cause you to possibly be having sanity.

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Speaker 2: You know, so you're dealing with someone that they know

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that they're doing harm to you, but they will make

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you feel as if it's all just in your head

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and that they're not really doing the harmful damage that

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they are.

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Speaker 3: They make you feel as if you can't.

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Speaker 2: Trust your own judgment, can't trust your own thoughts.

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Speaker 3: You can't have your own belief system.

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Speaker 2: Because they make you question everything about yourself.

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Speaker 3: This is called.

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Speaker 2: Gaslighting, and this is another form of verbal abuse. Number three.

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The next one we know is an obvious one, yelling

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and screaming. Yelling and screaming when someone raises their voice

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at you. When you see someone that is always yelling

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and screaming, they think that a lot of times they

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think that it helps their point to become valid. The

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louder they get, the more valid their argument is. And

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is actually the opposite, because if you are an articulate person,

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you don't have to yell and scream at someone to

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get your point across. Now, people, they may tend to disagree,

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and you can disagree with someone without having to scream

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and yell. Now, you often see this when it comes

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to little children. Okay, they're they're fighting, they're trying to

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get their way, and therefore they may yell and scream.

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But as adults, you should be able to have self control,

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self control where you do not have to yell and

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scream in order to get a point across. Now, when

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you're dealing with verbal abusers, this is exactly what you're

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going to experience. You're going to experience that sense of

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yelling and screaming because they're trying to gain control over you.

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They're trying to intimidate you. They're trying to belive you,

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they're trying to demean you. So therefore they're gonna yell

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and scream at you to try to intimidate you and

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cause fear on the inside of you. Number four. When

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you're dealing with verbal abusers, they often criticize you. Okay,

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can be directly or indirectly. They may say things, even

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in the form of a joke that is not so funny,

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all right. They may disguise it as a joke, and

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then they'll make you feel like another way of gas

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like you, make you feel like, oh, well, everyone else thought.

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Speaker 3: It was funny, so why didn't you.

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Speaker 2: Well, why would you think it's funny if it's at

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your expense?

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Speaker 3: All right, So they will.

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Speaker 2: Criticize you, call you names, make you think it's a

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term of endearment when there's nothing endearing about it, and

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a lot.

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Speaker 3: Of times you will find it.

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Speaker 2: They criticize you because they feel insecure themselves.

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Speaker 3: Come on, now, they are insecure themselves, so they're gonna.

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Speaker 2: Try to nickpick and criticize you. In areas where they

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feel basically incompetent themselves.

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Speaker 3: Number five shame or humiliation. Shame on humiliation.

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Speaker 2: So when an abuser wants to make you feel bad

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about yourself, they will publicly or privately.

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Speaker 3: Try to shame you.

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Speaker 2: They want you to be a shame of your looks

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or your intelligence, or some other characteristics about yourself. They

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will try to shame you. And when you're dealing with

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these type of people, one of the things that is

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best not to do is not to allow them to

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whatever they say, to penetrate on the inside of you,

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the permeat on inside of you, because you know who

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you are, so you want to For example, when you

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wash a car, you use rain x if you're familiar

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with the with the product rain x rain ax, you

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put on the windows and then when water, when the

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rain starts, it repels off of the car shield I

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mean the car window instead of actually just staying in place,

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and that way you're able to see better. Well, you

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need that type of repellent when it comes to people

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who are trying to abuse you.

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Speaker 3: Abuse in any form is wrong.

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Speaker 2: Okay, Rather it's physical, verbal, emotion, sexual, spiritual, financial, whatever

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type of abuse. Abuse in all of its forms is

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wrong and you do not have to be subject to

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anyone's abuse.

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Speaker 3: We're going to take a quick break and we'll be

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back in just a moment.

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Speaker 4: When I found, I've found somebody who is When I

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found you found my most intentate bred.

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Speaker 5: When I found you, I've found whatevery hard trens up.

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Speaker 6: When I fall I found when I found you, I

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found the rest of Boa. When I found you, I

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told you all of those good bath When I found you,

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I saw my fierce trially like.

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Speaker 5: The found me. I founder, I don't tru the of

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sansprits and sandstri the first way for.

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Speaker 6: You are found ball.

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Speaker 7: In my door.

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Speaker 6: For when I found you, I found my freeing.

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Speaker 7: Door on.

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Speaker 6: When that found you, I don't the cause for the

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law in the found and the disturbs at from the bar.

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Speaker 7: The found from gain Lever, I don't true sounds crazy

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south w bree and fall.

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Speaker 5: You are.

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Speaker 6: My home.

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Speaker 7: For anymore.

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Speaker 8: When not found found the skull with a stone with

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the found f the reads and despot with a fend.

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I need my finally.

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Speaker 6: Found in the.

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Speaker 5: Found, I found the fat in the found me, I found.

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Speaker 2: Fuck in the found, and that is I found you

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by bb whining I love that song, all right, all right,

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So we are talking about signs of verbal abuse, signs

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of verbal abuse, and verbal abuse is harmful just like

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any other type of abuse.

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Speaker 3: It is harmful.

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Speaker 2: Again, I spoke on the before we went into break

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about the old school saying that sticks and stones may

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break my bones, but words will never harm me.

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Speaker 3: Well, yes, words do harm.

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Speaker 2: They do a lot of harm, and it can cause

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you to oftentimes excel where someone is helping you and

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praising you, and even if they're critically not critically, if

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they're giving you constructive criticism, it can help you to

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become a better person in whatever area you're trying to

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succeed in, or it can do just the opposite. You know,

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the Bible lets us know that life is in the

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power of the tongue. Okay, so we know life and

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death is in the power of the tongue. So if

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you're speaking life to someone, then it can it produces life.

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Speaker 3: But if you're.

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Speaker 2: Speaking death with someone, then they can also do that

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as well. Number six threats. Threats, any type of threat

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is verbal abuse.

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Speaker 3: Okay.

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Speaker 2: If you're having to threaten someone to gain control, to manipulate,

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to dominate, them, then you are.

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Speaker 3: An abuser of many the many of these narcissists.

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Speaker 2: They love to threaten you, and that's their way of

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trying to control you, trying to dominate you. And I

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want to just say this, make sure that people are

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clear on this. You do not have to take abuse,

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especially you know, if you're a Christian, you do not

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have to take abuse from someone just because you feel like, well,

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I have to deal with this because I'm a Christian.

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Speaker 3: No, you don't. The Bible lets us know to guard

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our hearts, to guard our hearts.

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Speaker 2: All right, So if someone is not treating you properly,

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then you have to be the one to guard your heart.

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That means that I'm not going to allow people to

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treat me any kind of way.

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Speaker 3: We teach people how to treat us by what we

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allow them to do to us.

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Speaker 2: Okay, So if you're allowing this abuse to go on

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and on, then guess what you're giving.

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Speaker 3: Okay to say, you.

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Speaker 2: Know what, I'm gonna keep dealing with this. I'm gonna

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keep allowing this. And you don't and sometimes you just

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don't know that you're even letting someone have the okay,

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but you know what the thing is is that once

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you know, then you can say, Okay, I'm going to

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do better.

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Speaker 3: I'm going to do better. So you definitely want to make.

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Speaker 9: Sure where did they come from? All Right, we ain't

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having that, okay.

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Speaker 2: But the thing is is that you don't want to

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have someone that's going to be constantly abusing you.

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Speaker 3: You can say no to abuse, all right, all right,

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all right.

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Speaker 2: So the next thing when we're talking about abuse number

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seven is isolation and control of the realm of verbal

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abuse is a way to separate you from your support system.

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One thing when it comes to abusers, rather it's physical

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abusers or our emotional abuse, there's whatever type of abuse.

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They often want to separate you from those with whom

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are going to give you the support that you need

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to possibly get out of that relationship. So they don't

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like people that are gonna tell you know what, you

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don't have to deal with that abuse, you need to

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get out of that situation because it's bad for you.

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They want to control and dominate, So therefore they're gonna

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have a problem with certain people, for as friends or

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family members are those who are gonna support you and

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let you know, hey, you don't have to take this abuse.

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Another thing is they will often isolate you to make

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you feel like no one is even on your side. Okay,

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we talk about I'm not sure if I spoke about

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it this year on this on this podcast, but triangulation

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where they're like, you think about this triangle. They're at

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the top, you're to the right, and the other everyone

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else is to the left, And so they want you

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to feel that everyone else is on their side and

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not on yours. So they will try to also prevent

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you from seeing your friends and family members or coworkers

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or peers. They will even encourage you to quit school,

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quit your job to be able to have total dominance

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over you. They will even go as far as and

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not allow you to have bank accounts. They want to

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control the finances because they feel like if I control

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the money, then I can control the individual. So therefore

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that is another form of abuse. They will tell you, hey,

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you can't go here, you can't go there, you can't

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wear this, you can't wear that, you cannot hang with.

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Speaker 3: This person, you cannot hang with that person. You can't

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go to school, you can't go to work.

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Speaker 2: This is a part of the verbal abuse up under

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isolation and control, you do not have to allow yourself

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to take this type of abuse.

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Speaker 3: Let me just say something because I want to make

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mention of the hot line I did. I have not

315
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mentioned it on this year, but I want to make

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sure that I mention it.

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Speaker 2: For let me get the information for the abuse hotline

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Abuse Hotline dot I believe it's dot org. But let

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me go ahead and make sure to get that because

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you need to know that if you're in a situation,

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that you can get out of that situation and you

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don't have to stay in an abusive situation. So let

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me let me get this information in front of me,

324
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and if I don't get it right now, then I'm

325
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gonna make sure to put it on the next one

326
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because you don't want to be involved in any type

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of situation where you're being abused. The National Domestic Violence

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Hotline is one eight hundred seven ninety ninety safe. There's

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one eight hundred seven nine safe. The hot line is

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a twenty four our confidential service for survivors, victims, and

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those affected by domestic violence, intimate partner violence.

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Speaker 3: And relationship abuse.

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Speaker 2: All right, so you definitely have someone you can talk

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to if you're dealing with elder abuse, and we're gonna

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be talking about that as well. You can call one

336
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A sixty six five five two four four six four

337
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press the number three to report any type of abuse, neglect,

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or exploitation of an elder adult, or someone with a disability. Okay,

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because we want to make sure that no one, rather

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it's a child, rather it's an elderly individual. Whoever you are,

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no one, excuse me, no one deserves to be abused.

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Speaker 3: Okay, So we want to say no to abuse. All right.

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Speaker 2: So when you when you're dealing with verbal or should

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I say verbal abuse, you're also dealing with blame and accusation.

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Speaker 3: Is blame and accusation, So.

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Speaker 2: Who wants to Who wants to ever be in a

347
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situation where you are blamed for something that you did

348
00:24:12,839 --> 00:24:16,920
not do? Okay, But one thing that abusers love to do,

349
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they love to blame you for things. They will definitely

350
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blame you for any and everything that they can possibly

351
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blame you for. So this is something that you have

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00:24:28,720 --> 00:24:31,920
to be careful of. It is another sign of verbal

353
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abuse when that person tries to accuse you. Maybe they're

354
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accusing you of lying or cheating or doing something or

355
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looking at someone is another way to control you by

356
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making you be insecure. So if you're constantly being accused of.

357
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Speaker 3: Having an affair or lying or stealing or.

358
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Speaker 2: Cheating or something like that, then it causes you to

359
00:24:59,079 --> 00:25:03,039
have self esteem issues because you're always on walking on eggshells,

360
00:25:03,440 --> 00:25:05,480
not knowing when this person is gonna come out of

361
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another bag of accusations on you.

362
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Speaker 3: And that is emotional abuse, okay. A verbal abuse is another.

363
00:25:15,400 --> 00:25:19,440
Speaker 2: Way of trying to trigger you, and therefore they're making

364
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you get into an argument or is it? You know

365
00:25:23,880 --> 00:25:28,200
the things escalate where you're arguing over something that you

366
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did not even do. All right, we're gonna take another

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quick break and we'll be back in just a moment.

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Speaker 3: A moment in the world, it's just me and you.

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00:25:51,599 --> 00:25:53,799
Speaker 6: I feel so low.

370
00:25:55,160 --> 00:25:57,680
Speaker 3: Because I don't know what to do.

371
00:26:00,480 --> 00:26:02,160
Speaker 7: Now. What if I you.

372
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Speaker 9: The wrong thing to do?

373
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Speaker 3: I'm so afraid, afraid I'm disappointing you.

374
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Speaker 10: So need to talk to you.

375
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Speaker 11: And ask you for your guidance, especially today.

376
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Speaker 9: Would my life be so cloudy? Guide me untill I should?

377
00:26:38,920 --> 00:26:41,039
Speaker 11: I could.

378
00:26:54,839 --> 00:27:08,279
Speaker 10: My home Sandry, I say, I'm old Berna, how they

379
00:27:08,480 --> 00:27:09,039
must thief?

380
00:27:09,240 --> 00:27:10,480
Speaker 9: Gonna lest.

381
00:27:12,799 --> 00:27:14,839
Speaker 7: So cry out?

382
00:27:16,880 --> 00:27:18,279
Speaker 9: Crying out.

383
00:27:21,480 --> 00:27:29,920
Speaker 12: All you know the wall who they fall on your sody.

384
00:27:30,200 --> 00:27:38,400
Speaker 7: Talk to you and ask you for your guidness espectin

385
00:27:39,160 --> 00:27:45,960
lly today when my word seems so croudy.

386
00:27:46,880 --> 00:28:01,920
Speaker 13: The anc antionpen, Oh yeah it shall do.

387
00:28:05,039 --> 00:28:14,799
Speaker 12: So show me hard to do it, Joway. Don't then

388
00:28:15,160 --> 00:28:17,319
make the same stand.

389
00:28:19,160 --> 00:28:20,960
Speaker 7: Cover bother.

390
00:28:23,119 --> 00:28:24,519
Speaker 12: You will be.

391
00:28:27,440 --> 00:28:29,920
Speaker 6: And thou me the way.

392
00:28:32,200 --> 00:28:38,039
Speaker 7: I shot to make sure hand and me. I don't

393
00:28:38,160 --> 00:28:39,160
want anything.

394
00:28:42,279 --> 00:28:43,200
Speaker 9: I'm talking you.

395
00:28:46,079 --> 00:28:49,359
Speaker 7: And ask you all your gut its.

396
00:28:51,400 --> 00:29:00,279
Speaker 11: Shilling a day, susn't end the coming lot you can

397
00:29:00,440 --> 00:29:01,440
guide me through.

398
00:29:04,839 --> 00:29:05,599
Speaker 6: That's why.

399
00:29:07,759 --> 00:29:13,680
Speaker 7: I omen up my I'm hot, my heart, my father,

400
00:29:16,200 --> 00:29:16,640
the news.

401
00:29:16,839 --> 00:29:20,000
Speaker 6: Just keep us single qua from you.

402
00:29:21,599 --> 00:29:31,319
Speaker 9: Oh I'll I'll love it of shell Jill. You you're

403
00:29:31,400 --> 00:29:35,559
the love of my son. The captain of my sea

404
00:29:36,559 --> 00:29:37,640
needed one from you.

405
00:29:39,759 --> 00:29:40,599
Speaker 10: That's why I.

406
00:29:42,079 --> 00:29:44,400
Speaker 12: Man my.

407
00:29:51,000 --> 00:29:56,160
Speaker 2: And that is opened up my heart by Yolanda Adams.

408
00:29:59,200 --> 00:30:03,960
Speaker 3: All right, so one more, one more sign of emotional

409
00:30:04,279 --> 00:30:10,079
or verbal abuse. Everbal abuse involved emotional manipulation.

410
00:30:10,880 --> 00:30:16,480
Speaker 2: Emotional manipulation, so they use tactics to try to control

411
00:30:17,000 --> 00:30:21,640
your your behavior, your emotions, your thoughts. Then this is

412
00:30:21,759 --> 00:30:25,279
not for your own good, but for their own self interest.

413
00:30:26,359 --> 00:30:29,039
You might see them do things like they act like

414
00:30:29,160 --> 00:30:34,519
they're the martyr. Okay, they they they've been slaying at

415
00:30:34,599 --> 00:30:35,759
the state just for you.

416
00:30:36,880 --> 00:30:39,279
Speaker 3: They will act as if when they trying to.

417
00:30:39,319 --> 00:30:42,039
Speaker 2: Demean or devalue that they were oh, they were just joking,

418
00:30:42,160 --> 00:30:43,119
or they're just teasing.

419
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Speaker 3: And then even if when you confront them about it.

420
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Speaker 2: They will flip the script and try to make you know,

421
00:30:49,480 --> 00:30:52,359
blame shift and make it seem as if you're the

422
00:30:52,559 --> 00:30:55,440
problem and not the behavior that they did.

423
00:30:56,319 --> 00:30:59,000
Speaker 3: You might find it they give you the silent treatment.

424
00:30:59,039 --> 00:31:00,880
Speaker 2: And let me just say that, when you're dealing with

425
00:31:01,000 --> 00:31:04,400
someone that's an abuser, congratulate that silence.

426
00:31:04,599 --> 00:31:07,039
Speaker 3: I'm gonna put like this. Congratulate that silence, because.

427
00:31:06,799 --> 00:31:09,039
Speaker 2: That means that you're not dealing with them, all right,

428
00:31:09,559 --> 00:31:12,519
and that's not always a bad thing, all right. They

429
00:31:12,680 --> 00:31:18,079
try to invalidate you and your experiences and your emotions.

430
00:31:18,400 --> 00:31:21,000
So if you feel like you're gonna get a self

431
00:31:21,160 --> 00:31:27,000
esteem boost from these these verbal abusers, think again, because

432
00:31:27,039 --> 00:31:30,960
it would just be the opposite. Another thing is they

433
00:31:31,440 --> 00:31:35,279
will make you feel guilty for things that you're not

434
00:31:35,480 --> 00:31:38,519
even you have even done, or things that you are

435
00:31:38,599 --> 00:31:42,400
not guilty of. Okay, One thing that you when you're

436
00:31:42,440 --> 00:31:46,680
dealing with these emotional manipulators. They will never take responsibility

437
00:31:46,880 --> 00:31:51,160
for their actions. There's always someone else's fault. It's your fault,

438
00:31:51,160 --> 00:31:54,160
it's a cat's faulest dog's fault. There's always someone else's

439
00:31:54,240 --> 00:31:55,880
fault except for them.

440
00:31:57,839 --> 00:31:59,480
Speaker 3: One thing is another thing.

441
00:31:59,559 --> 00:32:03,880
Speaker 2: Be careful of them threatening to even commit suicide, because

442
00:32:03,960 --> 00:32:08,359
that's also a form of manipulation. They will sometimes say, oh,

443
00:32:08,359 --> 00:32:11,680
I'm gonna kill myself because they want you to stay

444
00:32:11,920 --> 00:32:16,599
in that abusive situation. But the thing is, make sure

445
00:32:16,720 --> 00:32:18,519
that if you get out of it, make sure you

446
00:32:18,599 --> 00:32:23,480
get out as safely as possible. Okay, do not allow

447
00:32:23,680 --> 00:32:26,640
their threat of suicide to keep you from getting out

448
00:32:26,799 --> 00:32:30,599
of a dangerous situation. By all means, do it as

449
00:32:30,720 --> 00:32:35,960
safely as possible. They will twist the narrative to suit

450
00:32:36,119 --> 00:32:37,119
their own interest.

451
00:32:37,279 --> 00:32:40,279
Speaker 3: So whatever they may have done or whatever the.

452
00:32:40,359 --> 00:32:43,680
Speaker 2: Truth is, believe me, they're gonna twist the truth to

453
00:32:43,839 --> 00:32:48,799
make it seem as if they're the one that's being victimized.

454
00:32:49,279 --> 00:32:52,519
And last, but not least, they're gonna use your insecurities

455
00:32:52,599 --> 00:32:53,119
against you.

456
00:32:53,400 --> 00:32:56,680
Speaker 3: And I love to read you your Miranda rights.

457
00:32:56,720 --> 00:32:59,359
Speaker 2: You have the right to remain silent anything that you

458
00:32:59,480 --> 00:33:03,000
say can, and we'll be used against you in the court,

459
00:33:03,160 --> 00:33:05,039
in the court of the narcissists.

460
00:33:05,519 --> 00:33:09,039
Speaker 3: Okay, So when you are dealing with the narcissists, do

461
00:33:09,200 --> 00:33:13,480
not tell them anything personal. Anything you tell them, they'll

462
00:33:13,519 --> 00:33:15,599
try to use it against you. Okay. It could be

463
00:33:15,759 --> 00:33:17,799
I went and got my cat some litter, and they'll

464
00:33:17,839 --> 00:33:19,400
try to use it against you. Okay.

465
00:33:19,880 --> 00:33:25,279
Speaker 2: Be careful when you talk to these emotional abusers, these

466
00:33:25,440 --> 00:33:29,200
verbal abusers, because they're not looking out for your own

467
00:33:29,279 --> 00:33:33,599
best interests. And one more thing, last, but not least,

468
00:33:34,039 --> 00:33:36,640
make sure you're careful of when you take gifts from

469
00:33:36,720 --> 00:33:40,720
these people. They love to look as if they're the

470
00:33:41,680 --> 00:33:45,480
gift giver of all times, and they they will love

471
00:33:45,640 --> 00:33:48,759
bomb you because it's called love bomb. They loving you baby.

472
00:33:48,839 --> 00:33:51,400
If you know this, if you know thise some things,

473
00:33:51,880 --> 00:33:54,240
you will notice that when you were when you're taking

474
00:33:54,279 --> 00:33:57,400
gifts from them, you really have to be careful because

475
00:33:57,440 --> 00:34:00,640
if you don't say, do, think or act in the

476
00:34:00,759 --> 00:34:03,440
way that they think you should, then you're gonna see

477
00:34:03,480 --> 00:34:08,400
the bomb at the end of that particular of gifting season.

478
00:34:08,599 --> 00:34:12,039
So it's called love bombing where they do acts of kindness,

479
00:34:12,559 --> 00:34:16,159
but in actuality it's not kind at all, and you

480
00:34:16,239 --> 00:34:19,280
will feel like you're obligated, You'll feel trapped, you will

481
00:34:19,360 --> 00:34:22,360
feel as if you know what, I owe them something,

482
00:34:22,400 --> 00:34:26,199
because that's what they want. They give these gifts because

483
00:34:26,320 --> 00:34:29,679
they want you to feel as if you're indebted to them.

484
00:34:29,800 --> 00:34:32,559
They want to feel as if they want you to

485
00:34:32,679 --> 00:34:35,719
think they're the nicest, the kindness, the sweetest and most

486
00:34:36,679 --> 00:34:38,480
giving person, when it's.

487
00:34:38,440 --> 00:34:41,559
Speaker 3: Actually something underneath that.

488
00:34:41,840 --> 00:34:44,920
Speaker 2: So if you're getting all these extraordinary gifts, or they're

489
00:34:45,000 --> 00:34:48,039
giving you things all the time or doing things all

490
00:34:48,079 --> 00:34:52,960
the time, is often because there's something underneath it. And

491
00:34:53,079 --> 00:34:57,519
even though they're not verbally telling you this, and you

492
00:34:57,679 --> 00:35:00,239
can guarantee that when you're dealing with the nars is,

493
00:35:00,320 --> 00:35:02,960
they're not doing it out of the kindness of their heart,

494
00:35:03,159 --> 00:35:04,920
is often something behind it.

495
00:35:05,440 --> 00:35:08,800
Speaker 3: All right, all right, we are up out of here.

496
00:35:09,440 --> 00:35:13,079
Speaker 2: I pray today's podcast has been a blessing to you

497
00:35:13,400 --> 00:35:17,039
and that you would know your feelings they do matter.

498
00:35:17,440 --> 00:35:21,000
Speaker 1: This is doctor kl rich Or Norck Abuse Now more

499
00:35:21,360 --> 00:35:23,239
until next time.

