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<v Speaker 1>Welcome to the number one radio health talk show in America,

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<v Speaker 1>The Doctor Bob Martin Show. Doctor Martin is a chiropractic physician,

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<v Speaker 1>a board certified clinical nutritionist, and diplomat of the American

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<v Speaker 1>Academy of Anti Aging Medicine. The information presented on this

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<v Speaker 1>show is educational in nature. Please consult your personal healthcare

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<v Speaker 1>provider regarding health issues. You may have got a health

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<v Speaker 1>related problem or challenge, not feeling well and you just

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<v Speaker 1>don't know where to turn or what to do. Doctor

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<v Speaker 1>Bob Martin is here for you and will do his

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<v Speaker 1>very best to answer your health question. The tone free

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<v Speaker 1>number to ask Doctor Martin a health question or to

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<v Speaker 1>make a health related comment is eight hundred six oh

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<v Speaker 1>six eighty eight twenty two. Eight hundred six oh six

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<v Speaker 1>eighty eight twenty two. That's eight hundred six zero six

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<v Speaker 1>eighty eight twenty two. It's the Doctor Bob Martin.

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<v Speaker 2>So yes it is, and it continues to be my

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<v Speaker 2>privilege and honor to be with you today because long

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<v Speaker 2>ago I answered my chosen calling and talent, which is

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<v Speaker 2>all about giving help and assistance to people who are

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<v Speaker 2>sick and infirm, and giving help to people who don't

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<v Speaker 2>want to get sick or infirm. It's awesome. It's fabulous

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<v Speaker 2>to participate in a radio forum or see people tune

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<v Speaker 2>in to get healthy naturally, and will people tune in

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<v Speaker 2>to get well, to stay better, to stay healthy. Welcome,

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<v Speaker 2>Welcome to this hour of the Doctor Bob marts and

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<v Speaker 2>show him Doctor Bob, and doctor Adam Brockman is also

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<v Speaker 2>with us today.

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<v Speaker 3>Good day to you, doctor Brockman.

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<v Speaker 4>Hi, Doctor Bob, and hello listeners.

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<v Speaker 2>All right, fantastic, glad you're here because you have got

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<v Speaker 2>a lot of news to share with our audience coming

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<v Speaker 2>up a little bit later in the show, and we're

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<v Speaker 2>also going to get to our Doctor Bob Martin show

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<v Speaker 2>caller hotline phone numbers or phone calls, I should say,

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<v Speaker 2>but let me give out the phone number for people

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<v Speaker 2>who have health questions on their mind and they want

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<v Speaker 2>to call in and get some assistance, get answers. You

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<v Speaker 2>have two licensed physicians who are willing, able and ready

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<v Speaker 2>to help you out. You just dial in and drop

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<v Speaker 2>off the question. We listen to them and then we

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<v Speaker 2>respond on a future show. That number eight hundred six

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<v Speaker 2>zero six eight eight two two eight hundred six zero

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<v Speaker 2>six eighty eight twenty two the website for emails and

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<v Speaker 2>news from around the globe. Podcast libraries all over there

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<v Speaker 2>at doctor bob dot com spelling out the word doctor

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<v Speaker 2>docto r bob dot com. Remember that total free number

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<v Speaker 2>one eight hundred six zero six eighty eight twenty two

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<v Speaker 2>to have your health related questions answered. All right, now,

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<v Speaker 2>we're going to begin with a conversation about protein. Too

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<v Speaker 2>much protein ingested by human beings can actually shorten a

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<v Speaker 2>person's lifespan. Now, I know, you know a lot of

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<v Speaker 2>people are really dialed into this conversation because the purveyors

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<v Speaker 2>of protein supplementation and all of that, and these high

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<v Speaker 2>protein diets have pretty much brainwashed our nation to believing

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<v Speaker 2>that we're all protein deficient and if we don't eat it,

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<v Speaker 2>we'll die. I think the average person in the United

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<v Speaker 2>States gets way too much protein. And for the latest

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<v Speaker 2>retreaded high protein diet fad knockoffs. You've heard of them, Keto, Carnivore, Atkins,

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<v Speaker 2>Doucan Paleo, and you hear about these, and you watch

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<v Speaker 2>these reality shows Naked and Afraid, survivor Alone Man Versus

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<v Speaker 2>Wild outlasts.

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<v Speaker 3>They're all on television.

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<v Speaker 2>I've seen some of them, of course, and the first

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<v Speaker 2>thing that happens day one when they're foraging around after

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<v Speaker 2>their appetites starting to increase because they haven't eaten or

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<v Speaker 2>drank anything. Oh, I gotta get protein or I'm gonna die.

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<v Speaker 2>I gotta get calories.

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<v Speaker 3>I'm gonna die. It's always about protein. I'm gonna die.

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<v Speaker 2>Never about fat, never about carbs, Always about protein. Which,

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<v Speaker 2>as a Board certified Clinical Nutrition Double Board certified Clinical nutrition,

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<v Speaker 2>I just shake my head and I think, geez, congratulations

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<v Speaker 2>to the purveyors of protein. They really got people brainwashed

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<v Speaker 2>on this, and really a lot of people don't realize

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<v Speaker 2>they're sabotaging their overall health by eating way too much protein.

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<v Speaker 2>I'm not alone in this, doctor Joseph Anton. He also

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<v Speaker 2>is a believer and is trying to get the message

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<v Speaker 2>out that eating too much protein could actually shorten your

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<v Speaker 2>life span, shorten it.

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<v Speaker 3>He's a longevity expert, but he is not alone.

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<v Speaker 2>Experts are now revealing how protein habits might impact your

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<v Speaker 2>lifespan more than you think. Protein, of course, is an

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<v Speaker 2>essential nutrient for optimal health and well being, and between

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<v Speaker 2>a variety of le meats, hopefully organic eggs, beans, nuts, seeds,

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<v Speaker 2>and even vegetables have protein in them, and so much

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<v Speaker 2>more to choose from in the diet. There are a

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<v Speaker 2>lot of options when it comes to sourcing protein. Unfortunately, though,

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<v Speaker 2>an over consumption of protein can actually sabotage your health

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<v Speaker 2>and longevity efforts. That according to Harvard trained physician Healthy

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<v Speaker 2>Aging expert doctor Joseph Anton, who also has a master's

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<v Speaker 2>degree in Public Health policy MD and a PhD behind

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<v Speaker 2>his name, so he's a very learned individual. He knows

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<v Speaker 2>about this stuff. He says, an I quote, consuming excessive protein,

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<v Speaker 2>particularly excess animal protein sources, raises up. Get this, now

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<v Speaker 2>here's the money shot raises up IGF one levels.

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<v Speaker 3>IGF one levels.

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<v Speaker 2>You don't need to know what that is a lot

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<v Speaker 2>of it, even though it stands for insulin growth factor

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<v Speaker 2>insulin growth factor one. Basically it's a hormone that plays

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<v Speaker 2>a crucial role in the growth and cellular proliferation, and

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<v Speaker 2>excessive intake of protein will be converted, by the way,

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<v Speaker 2>just so you know, to sugar in the body and

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<v Speaker 2>stored its fat and place a big time strain on

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<v Speaker 2>your kidneys, your liver, your bones, and your digestive system

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<v Speaker 2>and your heart. So when you get more, you know,

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<v Speaker 2>it's one of these things where the purveyors of these

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<v Speaker 2>high protein diets, if a little is good, a lot's better,

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<v Speaker 2>take more, please. I mean, it's amazing to me how

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<v Speaker 2>they get away with this. But those of us who

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<v Speaker 2>understand the body physiology know better than that. Yes we

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<v Speaker 2>need protein, Yes it's quintessential as a macro food element,

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<v Speaker 2>but we get too much of it. But what does

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<v Speaker 2>the science behind the negative effects of eating too much protein?

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<v Speaker 3>Say?

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<v Speaker 2>Well, how about this IGF one? How's it affecting us?

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<v Speaker 3>Well?

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<v Speaker 2>The longevity experts are concerned that a great number of

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<v Speaker 2>Americans may be consuming way too much protein based on

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<v Speaker 2>what reality of all these questions, questions that experts are

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<v Speaker 2>finally asking, including the best approach to eating the right

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<v Speaker 2>amount of protein. That's what it's about. Get the right amount,

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<v Speaker 2>don't get more. You know, more is better because it's

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<v Speaker 2>going to put an imbalance onto your body and it's

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<v Speaker 2>going to increase his IGF one, insulin like growth hormone

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<v Speaker 2>that could actually undermine your health and shorten your lifespan,

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<v Speaker 2>and in the process of that stress certain vital organs

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<v Speaker 2>and glands that you may not realize. Excessive amount of

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<v Speaker 2>this particular hormone, IGF one, is harmful to your longevity,

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<v Speaker 2>and it promotes cellular growth over repair, meaning increasing the

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<v Speaker 2>risk of mutations, decreasing what is called atophagy, a cellular

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<v Speaker 2>cleanup process the key to healthy aging, and it increases

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<v Speaker 2>the risk of chronic diseases. That according to doctor Anton, MDPHD,

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<v Speaker 2>foods that are high in animal proteins such as eggs

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<v Speaker 2>and meat and even milk, stimulate this IGF one level,

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<v Speaker 2>meaning that the more you eat, the more you risk

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<v Speaker 2>increasing this hormone. That when it's in excess, it actually

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<v Speaker 2>shortens your lifespan. And I might also add it increases

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<v Speaker 2>fat in the body. And we'll get to this IGF thing,

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<v Speaker 2>because there's something related to this.

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<v Speaker 3>You remember.

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<v Speaker 2>About a week ago it was announced that former President

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<v Speaker 2>Joe Biden has been diagnosed with an extreme challenge with

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<v Speaker 2>prostate cancer. This relates to it, folks. We'll get to

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<v Speaker 2>that a little bit later. But while it's essential in

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<v Speaker 2>childhood of course to have protein and adulthood for muscle repair,

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<v Speaker 2>chronically elevated levels of this hormone IGF one and adults

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<v Speaker 2>has been linked to an accelerated biological aging and therefore

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<v Speaker 2>an increased risk of age related conditions, all kinds of

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<v Speaker 2>them that according to this doctor Anton, who's an MDPHD.

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<v Speaker 2>He says, I call this condition diabetes of protein, whereby

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<v Speaker 2>this high IGF level perpetuated by excessive protein intake ages

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<v Speaker 2>the body way beyond what the muscles actually require. And that's,

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<v Speaker 2>ladies and gentlemen, where the problem begins. We're eating way

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<v Speaker 2>too much protein, especially when you on top of the

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<v Speaker 2>diet that you're taking in with the protein, you're on

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<v Speaker 2>top of that taking tons of animal protein powders in,

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<v Speaker 2>which can also exacerbate the problem. Now, granted, there are

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<v Speaker 2>needs of protein when certain things happen. If people who

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<v Speaker 2>are more active need more protein, people who are lifting

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<v Speaker 2>weights and doing resistance training. Children as they're growing, they

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<v Speaker 2>may require a little bit more protein. Older adults may

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<v Speaker 2>require a little bit of extra protein for sure, or

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<v Speaker 2>you're going through something like a burn, getting over a

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<v Speaker 2>burn or something. Of course, protein is important's in a

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<v Speaker 2>sense nutrient. So a well balanced plant forward approach is

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<v Speaker 2>really where it's at. You got to know that you

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<v Speaker 2>have options. You have options in the form of plant proteins.

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<v Speaker 2>But these people out there, these people who are interpreting

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<v Speaker 2>this that protein just because it satiates our appetite, you

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<v Speaker 2>should eat more of it. And you have people on

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<v Speaker 2>the television that are selling something like the Chainsmoker, Jennifer

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<v Speaker 2>Aniston habitual weight loss deceiver, and Oprah Winfrey same thing.

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<v Speaker 2>You don't know where to go or what to do.

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<v Speaker 2>But I'm here to tell you that you're probably getting

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<v Speaker 2>enough protein. You're probably eating way too many sugars in

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<v Speaker 2>your diet. They should be removed, and too many refined

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<v Speaker 2>carbohydrates and ultra processed foods. Yes, they should be curved

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<v Speaker 2>back or cut out. But the protein situation, that's a

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<v Speaker 2>whole other thing. We'll get doctor Adam Rockmanduayan on this.

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<v Speaker 2>Stay tuned on Doctor Bob Martin.

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<v Speaker 1>You need.

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<v Speaker 2>Yes, your food is your medicine first and foremost welcome

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<v Speaker 2>or welcome back to this hour the Doctor Bob Martin Show.

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<v Speaker 2>We thank you for tuning into the program. Doctor Adam

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<v Speaker 2>Brockman joining me here now to talk about this first

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<v Speaker 2>subject that we covered, uh the issue of too much

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<v Speaker 2>protein in a person's diet can shorten their lifespan. Big

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<v Speaker 2>article that was authored by doctor Anton who's a medical doctor, PhD,

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<v Speaker 2>master's degree expert on this topic. He's saying, hey, look, folks,

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<v Speaker 2>you eat too much protein, it will come back to

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<v Speaker 2>haunt you in the form of accelerated expression of a

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<v Speaker 2>hormone called IGF one, insulin like growth factor one, and

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<v Speaker 2>that hormone is of course crucial in growth and cell proliferation,

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<v Speaker 2>but when it's tapped into too often, it can create problems.

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<v Speaker 3>Doctor Adam Brockman, what say.

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<v Speaker 4>You, sir, Yeah, Well, it's important to have protein in

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<v Speaker 4>the diet. We all need it. We do. The American

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<v Speaker 4>diet is over consuming it. And when that happens, it's

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<v Speaker 4>it's hard on the body to process this protein, so

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<v Speaker 4>you end up with kidney strain. It's a product, a

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<v Speaker 4>byproduct of protein metabolism is urea, and if you have

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<v Speaker 4>too much of that, it's it and you have a

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<v Speaker 4>pre existing kidney condition. It's really really puts a strain

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<v Speaker 4>on those kidneys. Also, dehydration. With this processing of protein

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<v Speaker 4>in the body, the body requires more water to eliminate

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<v Speaker 4>the waste products, and then you have you have a

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<v Speaker 4>lot of issues with dehydration. And here's something that I

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<v Speaker 4>don't think anybody thinks about is with bone health. And

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<v Speaker 4>there's studies out there that suggest that when you have

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<v Speaker 4>a high protein intake, particularly those from animal sources, it

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<v Speaker 4>may lead to an increase in calcium, extreme excretion in urine,

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<v Speaker 4>which is taken from the bones itself. So that was

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<v Speaker 4>something that I found was interesting when I read some

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<v Speaker 4>of those studies. There's other ones too, digestive issues, nutrient imbalances,

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<v Speaker 4>And how about this one the weightlifters, the bad breath

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<v Speaker 4>syndrome with that the protein. Yeah, you know, so those

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<v Speaker 4>that's an automatic signal that you're getting way too much

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<v Speaker 4>protein in your diet when you have bad breath associated

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<v Speaker 4>with that.

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<v Speaker 3>Yeah.

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<v Speaker 5>Yeah.

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<v Speaker 2>If you see a weightlifter chewing gum, you'll know why

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<v Speaker 2>stay out of that range of that wafting through the air.

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<v Speaker 2>Rot that's coming out, which is fermented protein that's rotting

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<v Speaker 2>in their gut coming back up the other direction.

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<v Speaker 3>Not good. No, Look, this show is not anti protein.

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<v Speaker 2>We're propro it's, however, needs to be balanced. And when

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<v Speaker 2>you have these crazy off the map, excessive you know,

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<v Speaker 2>fads that are running, we need to come in and

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<v Speaker 2>intervene on it by basically trying to help people better

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<v Speaker 2>understand where they're coming from and where they're usually coming

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<v Speaker 2>from is they're usually pimping their books in some manner. Yes,

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<v Speaker 2>there's no question even with a high protein diet, initially,

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<v Speaker 2>oh you're gonna lose weight, You're gonna lose water weight.

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<v Speaker 2>It's a very successful way to satiate your diet, and

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<v Speaker 2>it's very necessary to satiate your diet so that you

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<v Speaker 2>your brain and your gut axis understands that you've met

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<v Speaker 2>your nutritional needs. But what happens is people get the

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<v Speaker 2>message that if a little is good, a lot more

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<v Speaker 2>is better for you. And that couldn't be further from

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<v Speaker 2>the truth when it comes to taking in excess in protein,

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<v Speaker 2>which most Americans do, but they also take in way

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<v Speaker 2>too many carbs and too much sugar. That's where the

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<v Speaker 2>biggest problem is in my mind. And secondary to that,

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<v Speaker 2>of course, they're trying to slam the protein because they

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<v Speaker 2>don't think they get enough eating. You know, bacon for breakfast,

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<v Speaker 2>hamburgers for lunch, and steak for dinner.

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<v Speaker 3>Oh that's not enough.

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<v Speaker 2>Let's get the way protein out here and start dumping

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<v Speaker 2>it on our salads and making those smoothies that have

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<v Speaker 2>like fifty grams in every smoothie. And now we have

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<v Speaker 2>kidneys that are crying. We have bones that are deteriorating.

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<v Speaker 2>We have this IGF one insulin growth factor like one

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<v Speaker 2>hormone off the map, increasing the risk of well, the

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<v Speaker 2>big C and shortening one's lifespan.

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<v Speaker 3>So what do you do?

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<v Speaker 2>What do you learn? Well, first of all, it's all

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<v Speaker 2>about moderation. It's all about reasonableness. It's all about not

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<v Speaker 2>getting sucked into those fads that somebody is pimping their

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<v Speaker 2>book or now pimping their own private line of supplements

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<v Speaker 2>related to whatever it is messaging that they're doing.

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<v Speaker 3>That's what you got to stay away from.

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<v Speaker 2>And just to give you kind of an idea, ladies

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<v Speaker 2>and gentlemen, on protein.

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<v Speaker 3>Intake, the dietary guidelines of it children.

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<v Speaker 2>For example, children between the ages of four and eight,

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<v Speaker 2>they need about nineteen grams of total protein today.

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<v Speaker 3>How do you base that?

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<v Speaker 2>Well, let's say an egg has like six grams of

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<v Speaker 2>protein in.

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<v Speaker 3>It one egg.

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<v Speaker 2>Okay, that's sort of like the gold standard of how

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<v Speaker 2>we measure protein. Four to eight years of age, children

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<v Speaker 2>nine to thirteen about thirty four grams of protein. See

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<v Speaker 2>how it's going up. And the older you get, the

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<v Speaker 2>larger you get, and the more active you get. Of course,

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<v Speaker 2>that's when things start to happen. Females fourteen years of

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<v Speaker 2>age and older about forty six grams. Males fourteen to

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<v Speaker 2>eighteen fifty two grams of protein. Why, because males carry

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<v Speaker 2>more muscle mass, need higher requirements of protein. Males nineteen

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<v Speaker 2>years of age and older about fifty six grams of

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<v Speaker 2>protein per day.

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<v Speaker 3>That's it.

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<v Speaker 2>And some of these males that are in their nineteen

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<v Speaker 2>twenties and their twenties and they're in the gym, they're

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<v Speaker 2>slamming one hundred to two hundred grams of protein a

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<v Speaker 2>day because well, somebody told them to, you know, a book,

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<v Speaker 2>an influencer on the internet that have no knowledge of

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<v Speaker 2>anything besides whatever it is they're trying to sell you. Yes,

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<v Speaker 2>if you're weightlifting in the gym there, does you do

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<v Speaker 2>require more protein. You're ripping more muscle, there's more damage

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<v Speaker 2>and trauma to the muscle. You need more protein there. Pregnancy,

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<v Speaker 2>in lectation, more protein. Older people need more protein, no

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<v Speaker 2>question about it. But not to the extent that you're

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<v Speaker 2>going to create a problem with escalating this IGF one

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<v Speaker 2>insulin like growth hormone, which is a hormone that's crucial

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<v Speaker 2>to growth and sell proliferation. But with anything, just like water,

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<v Speaker 2>if you get too much, you can drown. Just like water,

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<v Speaker 2>you get too much of this insulin growth factor one

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<v Speaker 2>being excreted, made and stimulated. It accelerates aging process. And

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<v Speaker 2>most people doctor Brockman, I dare say, are going to be.

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<v Speaker 3>Going, WHOA what.

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<v Speaker 2>I've never heard that before. I didn't know that. I

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<v Speaker 2>thought more. You can't get enough protein. You can't eat

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<v Speaker 2>enough protein. There's no possible side effects of taking in

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<v Speaker 2>too much protein because that which you don't use, you

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<v Speaker 2>just sort of like defecated. Is that your knowledge? Is

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<v Speaker 2>that the kind of feedback that you get from your

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<v Speaker 2>patients and your understanding, Doctor Brocklin.

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<v Speaker 4>Yeah, it's it's hard to process proteins, so it takes

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<v Speaker 4>more work for the body to do that. So so

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<v Speaker 4>in terms of aging a little bit more rapidly. Yeah,

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<v Speaker 4>if if all you are eating is uh or is

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<v Speaker 4>a protein diet, then than you cause it does cause

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<v Speaker 4>for concern. It's a good mix of I know we

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<v Speaker 4>talk about it often. Those those good healthy fats like

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<v Speaker 4>are found in salmon and omego threes. We need those

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<v Speaker 4>type of things, and there it can't be just protein.

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<v Speaker 4>And I know you mentioned the plant based proteins and

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<v Speaker 4>if if you're not getting uh that that combination of

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<v Speaker 4>all of them together, which do it is occur? It

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<v Speaker 4>does occur during uh when you eat animal products, you

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<v Speaker 4>get that complete protein. The plant based proteins are usually

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<v Speaker 4>a combination of those and they they're easier for the

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<v Speaker 4>body to digest and healthier option overall for most people

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<v Speaker 4>instead of bacon and and those type of things.

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<v Speaker 2>Yeah, and I you the worst case. The worst case

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<v Speaker 2>scenario is the guy that hears the you know, he

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<v Speaker 2>sees a commercial in television. He's a couch straddler, He's

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<v Speaker 2>got the channel changer in his hand, and he says, okay, oh,

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<v Speaker 2>I see a product there and my beer belly, my gut.

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<v Speaker 2>I just I'll just take this protein. I'll take this

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<v Speaker 2>protein powder, stir of, stirred and some milk or some juice.

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<v Speaker 2>Remain on the couch, just taking in more protein. That's

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<v Speaker 2>the worst case scenario. He's not doing anything to increase

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<v Speaker 2>muscle mass so that he has those burners, those metabolic

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00:20:36.039 --> 00:20:40.200
<v Speaker 2>burners in the mitochondria of his body to burn the

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00:20:40.240 --> 00:20:43.160
<v Speaker 2>calories that he needs. That's the worst case scenario. So

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<v Speaker 2>protein's good, ladies and gentlemen, Excess protein not so good.

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<v Speaker 2>Don't get too much. Find a clinical nutritisness who's not

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<v Speaker 2>trying to sell you something, but giving you the right

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<v Speaker 2>amount you need for yourself.

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<v Speaker 3>We'll be right back.

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<v Speaker 4>Are you waiting for the right excuse?

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<v Speaker 3>Are you waiting for?

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<v Speaker 6>Site?

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<v Speaker 7>Choose? Why are you waiting?

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<v Speaker 4>If the time is.

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<v Speaker 7>SPA and five es find type.

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<v Speaker 3>In phone what are you info? Hi?

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<v Speaker 2>Welcome you back to the Doctor Bob Martin Show with

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<v Speaker 2>me as doctor Adam Brockman.

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<v Speaker 3>Co host and executive producer of the program. He's with us.

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<v Speaker 2>We're gonna get to your phone calls, your health related

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<v Speaker 2>phone calls, and your comments very shortly. And if you

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<v Speaker 2>have a health question about your own self or somebody

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00:21:43.480 --> 00:21:44.960
<v Speaker 2>else in your life, and you want to call into

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00:21:44.960 --> 00:21:48.799
<v Speaker 2>the program to get the information you seek, you may

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00:21:48.839 --> 00:21:52.680
<v Speaker 2>do so on our nationwide toll free number. That number

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<v Speaker 2>shot it down. You never know when you're gonna need it,

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00:21:54.720 --> 00:21:59.440
<v Speaker 2>maybe right now. Eight hundred six zero six eight eight

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<v Speaker 2>two to two. Eight hundred six zero six eight eight

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<v Speaker 2>two two is the number. The only bad health question

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00:22:07.519 --> 00:22:10.680
<v Speaker 2>is the one you're not asking, So call in one

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00:22:10.759 --> 00:22:13.440
<v Speaker 2>eight hundred six zero six eighty eight twenty two. And

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00:22:13.480 --> 00:22:15.640
<v Speaker 2>you can also send an email if you like as

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<v Speaker 2>well through the website doctor Bob dot com, d oct

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00:22:19.400 --> 00:22:22.079
<v Speaker 2>O r Bob dot com. Now we're gonna get to

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<v Speaker 2>your calls momentarily, doctor Brockman and I will in just

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<v Speaker 2>a minute. But first this, I want you to know

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<v Speaker 2>that regular toothpaste and I've used it all over my lifetime.

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<v Speaker 2>Probably you have two. I'm talking about the big ones.

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<v Speaker 2>You all were recognized because you've seen commercials your entire life, Crest, Colgate,

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<v Speaker 2>thorough Breath, Sensi, dine Rembrand.

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<v Speaker 3>It's all out there.

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<v Speaker 2>I just challenge you to read the label the back

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00:22:51.039 --> 00:22:54.200
<v Speaker 2>of the box when you're in the short in the

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00:22:54.240 --> 00:22:56.279
<v Speaker 2>store shopping, or maybe you have one in your home

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00:22:56.359 --> 00:23:00.839
<v Speaker 2>right now. Read the label and see all those long

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00:23:01.480 --> 00:23:04.960
<v Speaker 2>syllable ingredients in there, most of which are not healthy

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00:23:05.000 --> 00:23:06.000
<v Speaker 2>for you in the long run.

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<v Speaker 3>Don't do it.

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<v Speaker 2>Simplify your life. It's not that hard those ingredients. I

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00:23:13.799 --> 00:23:15.480
<v Speaker 2>don't even know where to go, but I can tell

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00:23:15.519 --> 00:23:19.240
<v Speaker 2>you this. I learned years and years ago by experts

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00:23:19.279 --> 00:23:22.839
<v Speaker 2>in the dental field, in the medical field PhDs that

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00:23:23.799 --> 00:23:28.559
<v Speaker 2>using a dental program that helps to get rid of

387
00:23:28.759 --> 00:23:31.640
<v Speaker 2>the bad stuff and allows the good stuff to stay

388
00:23:31.640 --> 00:23:33.519
<v Speaker 2>in the oral cavity is the best way to go.

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00:23:33.559 --> 00:23:35.839
<v Speaker 2>And that program that I went through to learn in

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00:23:35.960 --> 00:23:41.680
<v Speaker 2>seminars is the Spry Dental Defense System. I sat there

391
00:23:41.720 --> 00:23:46.920
<v Speaker 2>and listened to dental researchers and dentists, dmds and dds's

392
00:23:46.960 --> 00:23:52.480
<v Speaker 2>and all these researchers about how spry Spry toothpaste and

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00:23:52.640 --> 00:23:56.279
<v Speaker 2>spry mouth rints will zap the bad guys in the

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00:23:56.400 --> 00:23:59.279
<v Speaker 2>oral cavity. That would be the strip mutans, which are

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00:23:59.319 --> 00:24:02.119
<v Speaker 2>the guys that can destroy the enamel on your teeth,

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00:24:02.519 --> 00:24:05.160
<v Speaker 2>wreck your gums, and create all this havoc in your

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00:24:05.240 --> 00:24:08.519
<v Speaker 2>oral cavities, sending inflammation to other parts of your body.

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00:24:08.960 --> 00:24:12.160
<v Speaker 2>Once I started that program, my dental hygienist and dentis

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00:24:12.160 --> 00:24:14.920
<v Speaker 2>started to notice My oral cavity health got a lot better,

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00:24:15.839 --> 00:24:18.839
<v Speaker 2>and it can for you too. The Spray Dental Defense

401
00:24:18.880 --> 00:24:22.119
<v Speaker 2>system comes in delicious flavors including peppermint, cinnamon, and spearment

402
00:24:22.599 --> 00:24:25.319
<v Speaker 2>and the secret sauce ladies and gentlemen. The science behind

403
00:24:25.359 --> 00:24:30.160
<v Speaker 2>this has to do with xylotol. Xylotol is used by

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00:24:30.240 --> 00:24:33.640
<v Speaker 2>millions of people Xylotol is a plant based ingredient in

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00:24:33.960 --> 00:24:37.440
<v Speaker 2>the Spry Spry tooth based and mouth rins. They also

406
00:24:37.480 --> 00:24:40.119
<v Speaker 2>have by the way, gum and mints. It's any cavity,

407
00:24:40.119 --> 00:24:42.119
<v Speaker 2>anti plaque, any bad news the next time you're in

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00:24:42.119 --> 00:24:47.480
<v Speaker 2>the dental hygienis chair or the dental office, So get

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00:24:47.519 --> 00:24:53.039
<v Speaker 2>to the clean healthy mouth so that your dental provider

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00:24:53.240 --> 00:24:54.960
<v Speaker 2>is going to be impressed and you're going to have

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00:24:55.000 --> 00:24:59.079
<v Speaker 2>squeaky clean teeth, gums and breath. Use Sprie Dental Defense.

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00:24:59.720 --> 00:25:02.400
<v Speaker 2>You can find it at CBS and write aid pharmacies,

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00:25:02.960 --> 00:25:07.000
<v Speaker 2>target vitamin shops, sprouts, natural grocers, and for more information

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00:25:07.039 --> 00:25:10.160
<v Speaker 2>you can go directly to their website. At Clear that's

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00:25:10.559 --> 00:25:13.920
<v Speaker 2>x L e AR the X and Clear stands for

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00:25:14.119 --> 00:25:17.799
<v Speaker 2>xyla t Hal. They're the fine makers of the nasal sprays,

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00:25:17.880 --> 00:25:20.599
<v Speaker 2>the Clear Nasal spray family, the ones I love and

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00:25:20.720 --> 00:25:24.640
<v Speaker 2>use too, so Spray Dental Defense and the Clear Nasal

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00:25:24.680 --> 00:25:28.200
<v Speaker 2>Sprays over at Clear dot com. All right, Doctor Brockman,

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00:25:28.519 --> 00:25:31.400
<v Speaker 2>we have people that we need to help out that

421
00:25:31.559 --> 00:25:34.599
<v Speaker 2>are callers into the Doctor Bob Martinshall Caller Hotline at

422
00:25:34.599 --> 00:25:37.680
<v Speaker 2>one eight hundred and six zero six eighty eight twenty

423
00:25:37.720 --> 00:25:40.240
<v Speaker 2>two I'm gonna let you start that off.

424
00:25:40.720 --> 00:25:43.279
<v Speaker 4>All right. First up, we got hey, we have Joan

425
00:25:43.519 --> 00:25:44.920
<v Speaker 4>from Bristol, Virginia.

426
00:25:45.319 --> 00:25:51.039
<v Speaker 8>Hello, doctor Bob, this is Joan from Bristol, Virginia. My

427
00:25:51.200 --> 00:25:57.160
<v Speaker 8>question is how do you feel about ibramecton, humans taking

428
00:25:57.279 --> 00:26:00.000
<v Speaker 8>ibramectin and what it can do? Thank you?

429
00:26:01.920 --> 00:26:03.920
<v Speaker 2>All right, I'll start off with that, Doctor brockban I

430
00:26:04.039 --> 00:26:08.519
<v Speaker 2>remet and is a drug that's been used for decades.

431
00:26:09.519 --> 00:26:13.640
<v Speaker 2>They've used it for as a anti parasitic drug and

432
00:26:13.759 --> 00:26:20.000
<v Speaker 2>veterinarian medicine for decades, and other other things. I think

433
00:26:20.079 --> 00:26:23.000
<v Speaker 2>they've used it for malaria and other things. But one

434
00:26:23.000 --> 00:26:24.799
<v Speaker 2>thing to know, and I'm hearing a lot about it

435
00:26:24.839 --> 00:26:27.240
<v Speaker 2>and seeing a lot of it, and doctors are now

436
00:26:27.759 --> 00:26:30.759
<v Speaker 2>talking about it, that this is a drug that won

437
00:26:30.799 --> 00:26:34.000
<v Speaker 2>a Nobel Prize years and years ago because of its

438
00:26:34.000 --> 00:26:37.599
<v Speaker 2>efficacy and safety. I have no problem with any drug

439
00:26:37.599 --> 00:26:41.519
<v Speaker 2>when it's used appropriately. But you just have to believe

440
00:26:41.559 --> 00:26:46.480
<v Speaker 2>that there's no panacea drug out there that you can

441
00:26:46.720 --> 00:26:51.440
<v Speaker 2>use for any condition. It has to be a complete program.

442
00:26:51.880 --> 00:26:53.920
<v Speaker 2>In other words, you've got to eat well, you've got

443
00:26:53.920 --> 00:26:55.599
<v Speaker 2>to sleep well, you got to think well, you got

444
00:26:55.599 --> 00:26:57.880
<v Speaker 2>to move well, and then you've got to have to

445
00:26:58.160 --> 00:27:01.599
<v Speaker 2>have other things that can assist if you should those

446
00:27:01.680 --> 00:27:05.240
<v Speaker 2>elements not be hitting the mark or not going to

447
00:27:05.440 --> 00:27:07.720
<v Speaker 2>help you out, you need something to supplement that. And

448
00:27:07.759 --> 00:27:12.119
<v Speaker 2>that's where either nutritional lovems come in or pharmaceutical drugs,

449
00:27:12.119 --> 00:27:14.640
<v Speaker 2>which we're not against here on the show, but so

450
00:27:14.839 --> 00:27:19.799
<v Speaker 2>often they're not used very judiciously and excessively. I've heard

451
00:27:20.480 --> 00:27:25.119
<v Speaker 2>incredible stories with people using ivermectin for everything from the

452
00:27:25.119 --> 00:27:28.480
<v Speaker 2>common cold to cancer, but I don't know if it's true.

453
00:27:28.519 --> 00:27:31.160
<v Speaker 2>I've never used it, never prescribed it, but I'm hearing

454
00:27:31.200 --> 00:27:34.559
<v Speaker 2>lots and lots of good things from it and about it.

455
00:27:35.039 --> 00:27:40.240
<v Speaker 2>So maybe consult with the functional medicine doctor and get

456
00:27:40.279 --> 00:27:42.480
<v Speaker 2>their impression of it too, and then make a decision.

457
00:27:42.519 --> 00:27:44.880
<v Speaker 3>Doctor Brockman, what do you have to say, Yeah.

458
00:27:44.720 --> 00:27:48.960
<v Speaker 4>Doctor Bob, I've seen some animal studies in vitro studies

459
00:27:48.960 --> 00:27:54.440
<v Speaker 4>that have suggested that iverbectin may have antiitumor properties, including

460
00:27:54.480 --> 00:27:57.720
<v Speaker 4>the potential to inhibit the growth of cancer cells or

461
00:27:57.839 --> 00:28:02.240
<v Speaker 4>interfe interfere with those cancer cells else signaling. And we're

462
00:28:02.240 --> 00:28:07.519
<v Speaker 4>talking about cancers like breast ovarian colon and even a glioblastoma,

463
00:28:07.920 --> 00:28:11.400
<v Speaker 4>just to name a few. But again, these studies are preliminary,

464
00:28:11.720 --> 00:28:14.880
<v Speaker 4>and just what you said, I haven't used it or

465
00:28:15.200 --> 00:28:18.240
<v Speaker 4>prescribed it as well, but I have had patients that

466
00:28:18.240 --> 00:28:21.359
<v Speaker 4>have used it, and I think there's more to be

467
00:28:21.519 --> 00:28:24.799
<v Speaker 4>said about that. And that being said, that's what I

468
00:28:24.839 --> 00:28:28.160
<v Speaker 4>love about the natural medicine model in what we always

469
00:28:28.200 --> 00:28:31.039
<v Speaker 4>emphasize on the show, it's looking at the bigger picture

470
00:28:31.119 --> 00:28:36.599
<v Speaker 4>of health, strengthening the immune system, supporting detoxification pathways, and

471
00:28:36.640 --> 00:28:40.920
<v Speaker 4>reducing inflammation in the body. And whether it's with ivermectin

472
00:28:41.039 --> 00:28:44.640
<v Speaker 4>or some other supplement or compound, it should be seen

473
00:28:44.720 --> 00:28:47.599
<v Speaker 4>as part of a holistic, integrative type of strategy and

474
00:28:47.640 --> 00:28:49.240
<v Speaker 4>not a magic bullet.

475
00:28:50.200 --> 00:28:51.000
<v Speaker 3>Couldn't agree more.

476
00:28:51.039 --> 00:28:54.839
<v Speaker 2>And if you're looking for alternatives to ivermectin, you could

477
00:28:54.839 --> 00:28:58.160
<v Speaker 2>certainly look to some of the analogous in the plant

478
00:28:58.279 --> 00:29:01.319
<v Speaker 2>Kingdom by using black walnut extract which is available in

479
00:29:01.359 --> 00:29:06.000
<v Speaker 2>health food stores, or wormwood oil. They have a similar

480
00:29:07.160 --> 00:29:12.200
<v Speaker 2>action as it relates to being anti parasitic, anti worm.

481
00:29:12.319 --> 00:29:15.559
<v Speaker 2>I know ivery mechtins used has been used extensively in

482
00:29:15.880 --> 00:29:19.960
<v Speaker 2>veterinarian medicine for decades and decades, but you know, all

483
00:29:20.000 --> 00:29:21.960
<v Speaker 2>in all, I think if you look at it, I

484
00:29:21.960 --> 00:29:25.160
<v Speaker 2>think it's pretty safe as long as a doctor is

485
00:29:25.880 --> 00:29:29.119
<v Speaker 2>recommending it and monitoring your use of that drug. I

486
00:29:29.160 --> 00:29:31.240
<v Speaker 2>think that's probably the best way to go. All right,

487
00:29:31.279 --> 00:29:32.799
<v Speaker 2>Doctor Brockwin, who's next?

488
00:29:33.160 --> 00:29:36.400
<v Speaker 4>Okay, we are, we're coming up on a break. I

489
00:29:36.440 --> 00:29:39.279
<v Speaker 4>think we're going to get to Lynn from Kingsport, Tennessee

490
00:29:39.480 --> 00:29:44.000
<v Speaker 4>after the break, Doctor Bob, So when we get back,

491
00:29:44.079 --> 00:29:46.960
<v Speaker 4>we will talk with Lynn. Thank you. You're listening to

492
00:29:46.960 --> 00:29:47.359
<v Speaker 4>the Doctor.

493
00:29:48.880 --> 00:29:50.960
<v Speaker 3>Yeah, stand by, ladies and drummle. We'll get to though.

494
00:29:51.119 --> 00:29:55.160
<v Speaker 2>That call and more of your calls coming up. You're

495
00:29:55.200 --> 00:29:57.359
<v Speaker 2>tuned into the Doctor Bob margin Show.

496
00:30:01.359 --> 00:30:20.400
<v Speaker 9>So sorry, I'm a Bossom number Simoncible.

497
00:30:20.160 --> 00:30:29.039
<v Speaker 7>The one never single day's a powerful I don't I'm so.

498
00:30:32.920 --> 00:30:35.440
<v Speaker 2>Today you're tuned into the Doctor Bob Martin Show with

499
00:30:35.480 --> 00:30:38.359
<v Speaker 2>me as my co host Executive director of the show,

500
00:30:38.400 --> 00:30:39.759
<v Speaker 2>doctor Adam Brockman.

501
00:30:39.880 --> 00:30:40.839
<v Speaker 3>He's there. I'm here.

502
00:30:40.960 --> 00:30:43.599
<v Speaker 2>We're answering your questions on the topic of health and

503
00:30:43.640 --> 00:30:47.240
<v Speaker 2>taking your phone calls at one eight hundred six zero

504
00:30:47.400 --> 00:30:52.720
<v Speaker 2>six eight eight two two. Eight hundred six zero six eight.

505
00:30:52.559 --> 00:30:53.359
<v Speaker 3>Eight two two.

506
00:30:53.400 --> 00:30:56.000
<v Speaker 2>Think about what's going on with your personal health or

507
00:30:56.039 --> 00:30:58.839
<v Speaker 2>the health of somebody that you care about. You know,

508
00:30:58.880 --> 00:31:02.519
<v Speaker 2>they're suffering, they're not getting better, and you believe they

509
00:31:02.559 --> 00:31:04.839
<v Speaker 2>need help and you want to bring it to them.

510
00:31:04.880 --> 00:31:07.359
<v Speaker 3>You can call into the show on their behalf. It's simple.

511
00:31:07.640 --> 00:31:09.720
<v Speaker 2>Just go to your telephone and dial one eight hundred

512
00:31:10.400 --> 00:31:13.920
<v Speaker 2>six zero six eighty eight twenty two. You'll be asked

513
00:31:14.319 --> 00:31:17.920
<v Speaker 2>to state your first name only, first name only, the

514
00:31:17.920 --> 00:31:19.960
<v Speaker 2>city and state you're living in, and then your question.

515
00:31:20.680 --> 00:31:23.359
<v Speaker 2>Make it short and sweet, making it fair for everyone

516
00:31:23.400 --> 00:31:26.279
<v Speaker 2>else trying to get into the program. One eight hundred

517
00:31:26.799 --> 00:31:29.960
<v Speaker 2>six zero six eighty eight twenty two. Doctor Brockwin.

518
00:31:30.839 --> 00:31:34.880
<v Speaker 4>Okay, we have Lynn from Kingsport, Tennessee up next.

519
00:31:35.440 --> 00:31:41.119
<v Speaker 5>Lynn, Kingsport, Tennessee. I'm coming up on my sixty fifth birthday.

520
00:31:41.160 --> 00:31:47.440
<v Speaker 5>I've been hypothyroid, not hashimotos, just hypothyroid for probably thirty

521
00:31:47.519 --> 00:31:51.279
<v Speaker 5>thirty five years. I've been researching I want to get

522
00:31:51.319 --> 00:31:56.000
<v Speaker 5>off the medicine. Of course, the doctors I want to

523
00:31:56.039 --> 00:31:58.240
<v Speaker 5>go see are not covered by any insurance, and I

524
00:31:58.279 --> 00:32:01.039
<v Speaker 5>will get testing done to confirm my results. But what

525
00:32:01.079 --> 00:32:04.000
<v Speaker 5>I've been doing for the last four weeks is a

526
00:32:04.039 --> 00:32:09.400
<v Speaker 5>combination of rival slab in zinc, selenium, and copper as

527
00:32:09.400 --> 00:32:12.160
<v Speaker 5>a replacement for the sin floyd that I was on,

528
00:32:12.200 --> 00:32:15.240
<v Speaker 5>I was taking one hundred and twelve micrograms. I'm taking

529
00:32:15.279 --> 00:32:19.440
<v Speaker 5>this combination now with the intention of ending for adding

530
00:32:19.519 --> 00:32:26.599
<v Speaker 5>some vitamin A, al tirasing and ashwaganda. I feel great.

531
00:32:27.000 --> 00:32:30.319
<v Speaker 5>My weight has not changed. I'm not seeing any swelling

532
00:32:30.359 --> 00:32:34.480
<v Speaker 5>in my face. I'm not feeling tired. If I eventually

533
00:32:34.519 --> 00:32:37.720
<v Speaker 5>get these tests in another two to four weeks to

534
00:32:37.839 --> 00:32:41.880
<v Speaker 5>confirm my levels and then go see a functional doctor,

535
00:32:41.920 --> 00:32:43.799
<v Speaker 5>do you think this is a good course of action?

536
00:32:44.240 --> 00:32:47.839
<v Speaker 3>Thanks you all right, well, thank you for your phone call.

537
00:32:47.960 --> 00:32:50.559
<v Speaker 2>I can just share with you my experience with people

538
00:32:50.640 --> 00:32:54.160
<v Speaker 2>who have hypothyroidism, and that is, once they've been on

539
00:32:55.279 --> 00:32:59.480
<v Speaker 2>supplemental drug therapy of support for the thyroid gland for

540
00:32:59.559 --> 00:33:03.279
<v Speaker 2>more than any year, will not successfully be able to

541
00:33:03.279 --> 00:33:06.000
<v Speaker 2>get off of that. They're just not It's just not

542
00:33:06.119 --> 00:33:08.640
<v Speaker 2>going to happen, in my opinion, and it's going to

543
00:33:08.720 --> 00:33:12.039
<v Speaker 2>take a while before the symptoms of hypothyroidism show up.

544
00:33:12.079 --> 00:33:13.839
<v Speaker 2>And you're doing some good things, don't get me wrong

545
00:33:14.440 --> 00:33:17.720
<v Speaker 2>with the nutrients that you're taking in the body requires

546
00:33:17.759 --> 00:33:21.920
<v Speaker 2>that to make the thyroid and all the other tissues

547
00:33:22.160 --> 00:33:27.519
<v Speaker 2>responsible for your metabolism work correctly. But once those receptors

548
00:33:28.279 --> 00:33:32.559
<v Speaker 2>within your thyroid glan have been used to artificial stimulation

549
00:33:32.839 --> 00:33:36.839
<v Speaker 2>through synthroid. They basically say, oh, I can just go

550
00:33:36.920 --> 00:33:39.279
<v Speaker 2>to sleep, somebody's doing it for me, and they shut down.

551
00:33:39.599 --> 00:33:43.480
<v Speaker 2>So taking it for over a year is it's unlikely

552
00:33:43.559 --> 00:33:46.000
<v Speaker 2>you're going to be able to start something natural and

553
00:33:46.119 --> 00:33:47.279
<v Speaker 2>get off of it completely.

554
00:33:47.359 --> 00:33:51.839
<v Speaker 4>Doctor Brockman, Yes, she mentioned first first of all, lenn

555
00:33:51.880 --> 00:33:56.039
<v Speaker 4>a happy early sixty fifth birthday, but mentioning having that

556
00:33:56.200 --> 00:34:00.400
<v Speaker 4>non hashimotives hyperthyroidism for over thirty years, we should soon. Yeah,

557
00:34:00.440 --> 00:34:03.839
<v Speaker 4>she's been taking the synthroid for over a year, and

558
00:34:03.920 --> 00:34:07.240
<v Speaker 4>as she's transitioning off of that, she is using a

559
00:34:07.240 --> 00:34:11.400
<v Speaker 4>good protocol for this. She's using the riboflavin. It's b

560
00:34:11.920 --> 00:34:15.280
<v Speaker 4>r B two, zinc, selenium, and copper, all of which

561
00:34:15.320 --> 00:34:19.360
<v Speaker 4>are critical cofactors in thyroid hormone production. In the conversion

562
00:34:19.400 --> 00:34:23.039
<v Speaker 4>of that, selenium, for example, is essential for converting T four,

563
00:34:23.360 --> 00:34:27.280
<v Speaker 4>the inactive form, to T three, the active form, and

564
00:34:27.400 --> 00:34:33.119
<v Speaker 4>zinc plays a role in thyroid receptor sensitivity. Copper balances

565
00:34:33.159 --> 00:34:38.599
<v Speaker 4>that zinc in riboflavin supports mitochondrial energy, which the thyroid

566
00:34:39.000 --> 00:34:43.800
<v Speaker 4>heavily influences. So, yes, you're on a scientifically good path there,

567
00:34:44.199 --> 00:34:47.960
<v Speaker 4>and your plan to add vitamin A tyrazine l tyrazine

568
00:34:48.320 --> 00:34:51.840
<v Speaker 4>in oshwagonda makes sense as well. Vitamin A helps regulate

569
00:34:51.920 --> 00:34:57.519
<v Speaker 4>that TSH production. L tyrazine as an amino acid, it's

570
00:34:57.519 --> 00:35:01.639
<v Speaker 4>a backbone for a thyroid hormone. Ashwaganda is adaptogen that

571
00:35:01.679 --> 00:35:05.639
<v Speaker 4>can help reduce that stress and support adrenal thyroid harmony.

572
00:35:06.119 --> 00:35:10.440
<v Speaker 4>And I think seeking out a functional medicine practitioner would

573
00:35:10.440 --> 00:35:12.519
<v Speaker 4>be good in this case as well, because it's going

574
00:35:12.599 --> 00:35:14.920
<v Speaker 4>to be some co management that needs to take place here.

575
00:35:15.760 --> 00:35:18.599
<v Speaker 2>Yeah, And now, I think best case scenario for her

576
00:35:18.679 --> 00:35:22.719
<v Speaker 2>doctor Brockman, would be that with taking these other nutrients in,

577
00:35:23.000 --> 00:35:25.960
<v Speaker 2>she might be able to in the future lower her

578
00:35:26.000 --> 00:35:31.960
<v Speaker 2>dose of thyroid supplement, you know, whether it be synthroid

579
00:35:32.199 --> 00:35:37.039
<v Speaker 2>or thyrol lar, whatever they decide to use, and maybe

580
00:35:37.199 --> 00:35:40.760
<v Speaker 2>work with her monitoring her in terms of her overall

581
00:35:40.800 --> 00:35:46.199
<v Speaker 2>lifestyle with exercise, foods that can interfere with thyroid function

582
00:35:46.400 --> 00:35:49.199
<v Speaker 2>getting away from them. And I think the best hope

583
00:35:49.199 --> 00:35:51.280
<v Speaker 2>for her is that maybe they can get her to

584
00:35:51.360 --> 00:35:55.480
<v Speaker 2>a lower dose of a thyroid drug supplement. But I

585
00:35:55.800 --> 00:35:59.840
<v Speaker 2>have never ever in thirty years of practice, after somebody's

586
00:35:59.840 --> 00:36:02.679
<v Speaker 2>been on that kind of years and years worth of

587
00:36:03.199 --> 00:36:06.840
<v Speaker 2>thyroid drug intake have been able to completely extricate themselves.

588
00:36:06.840 --> 00:36:11.239
<v Speaker 2>They eventually start crashing with not only their energy, but

589
00:36:11.280 --> 00:36:14.880
<v Speaker 2>they get the mexadema, they get the water infiltration, all

590
00:36:14.920 --> 00:36:19.039
<v Speaker 2>of the symptoms that you see, and then it's hard

591
00:36:19.119 --> 00:36:22.199
<v Speaker 2>because now they got to figure out how to get

592
00:36:22.239 --> 00:36:24.360
<v Speaker 2>her back to where she needs to be. So just

593
00:36:25.079 --> 00:36:29.000
<v Speaker 2>I think the takeaway is be careful with this in

594
00:36:29.039 --> 00:36:32.920
<v Speaker 2>your case because of the chronicity, the length of time

595
00:36:33.000 --> 00:36:35.440
<v Speaker 2>that you've been on a drug that your body has

596
00:36:35.480 --> 00:36:41.159
<v Speaker 2>depended upon, Taking that away abruptly like that is typically

597
00:36:41.960 --> 00:36:44.760
<v Speaker 2>not successful. All right, wish I had better news for you.

598
00:36:44.840 --> 00:36:46.840
<v Speaker 2>All right, ladies and Jenneral's state Chun. We're coming right

599
00:36:46.880 --> 00:36:50.440
<v Speaker 2>back doctor Adam Brockman and myself here on the Doctor

600
00:36:50.440 --> 00:37:16.000
<v Speaker 2>Bob Martin Show. All right, we are in the final

601
00:37:16.039 --> 00:37:18.440
<v Speaker 2>segment of this hour here on the Doctor Bob Martin Show.

602
00:37:18.480 --> 00:37:19.639
<v Speaker 3>Doctor Adam Brockman.

603
00:37:19.440 --> 00:37:22.599
<v Speaker 2>Here with us as well, and I want to encourage

604
00:37:22.639 --> 00:37:26.239
<v Speaker 2>you to stick around because next hour, doctor Brockman and

605
00:37:26.280 --> 00:37:30.280
<v Speaker 2>I are going to have a conversation about the announcement

606
00:37:30.280 --> 00:37:34.800
<v Speaker 2>about a week ago, uh former President Joe Biden was

607
00:37:34.960 --> 00:37:41.760
<v Speaker 2>diagnosed with a problem related to his prostate glen prostate cancer,

608
00:37:42.480 --> 00:37:44.480
<v Speaker 2>late stage prostate cancer.

609
00:37:44.880 --> 00:37:46.360
<v Speaker 3>We're going to talk about that and.

610
00:37:46.840 --> 00:37:50.280
<v Speaker 2>Give you a different perspective on it that you might

611
00:37:50.400 --> 00:37:54.719
<v Speaker 2>not have otherwise heard about thus far. So don't miss

612
00:37:54.800 --> 00:37:57.840
<v Speaker 2>this and it doesn't met Ladies, you might have a

613
00:37:57.840 --> 00:38:00.760
<v Speaker 2>mail in your family that has a prostate. This would

614
00:38:00.760 --> 00:38:02.639
<v Speaker 2>be important for you to stick around for as well.

615
00:38:02.679 --> 00:38:05.559
<v Speaker 2>All right, doctor Brown will sap and squeeze. Another phone

616
00:38:05.599 --> 00:38:06.960
<v Speaker 2>calling before the end of the hour.

617
00:38:06.840 --> 00:38:09.599
<v Speaker 4>Sir, Okay, we got Rita from Iowa.

618
00:38:10.000 --> 00:38:13.639
<v Speaker 6>This is Rita from Iowa. And my question is my

619
00:38:13.760 --> 00:38:18.920
<v Speaker 6>husband was designosed with APID and they recommended eloquent. Are

620
00:38:18.960 --> 00:38:23.039
<v Speaker 6>there any other ways to treat apid? They also ran

621
00:38:23.679 --> 00:38:29.719
<v Speaker 6>a blood test for the naturally erratic tet site and

622
00:38:30.000 --> 00:38:34.599
<v Speaker 6>it was one seventy three, which is high. Thank you

623
00:38:34.639 --> 00:38:36.440
<v Speaker 6>so much. We truly enjoy your show.

624
00:38:38.440 --> 00:38:42.079
<v Speaker 2>Yeah, atre fab is potentially a serious problem. You should

625
00:38:42.079 --> 00:38:45.760
<v Speaker 2>always be under doctor's guidance while that is going on.

626
00:38:45.960 --> 00:38:49.559
<v Speaker 2>And but there may be some simplified things that may

627
00:38:49.559 --> 00:38:52.519
<v Speaker 2>be setting this into motion that should be considered. Getting

628
00:38:52.519 --> 00:38:56.800
<v Speaker 2>off a caffeine and doing things that are healthy dietarily.

629
00:38:57.400 --> 00:39:00.880
<v Speaker 2>We know that many people with atria fibrillation are severely

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<v Speaker 2>magnesium deficient, so he might benefit by taking extra magnesium.

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<v Speaker 2>Stopping the caffeine and the excess of sugar alcohol is

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<v Speaker 2>also a contributed to this, Doctor Brockman, I'll let you

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<v Speaker 2>also weigh in on this.

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<v Speaker 4>From a natural medicine perspective. There's supportive strategies that can

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<v Speaker 4>take place here in addition to the you know, having

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<v Speaker 4>an alternative to those pharmaceutical blood thinners that may help

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<v Speaker 4>manage cardiovascular health. But you know these need to always

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<v Speaker 4>take place under under supervision of a functional medicine or

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<v Speaker 4>your cardiologists as well. The nutritional support here is magnesium.

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<v Speaker 4>It supports healthy heart rhythm, Mega three fatty acids which

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<v Speaker 4>help to reduce that overall inflammation and support circulation, and

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00:39:45.679 --> 00:39:49.400
<v Speaker 4>coenzyme Q ten. It supports the energy of the heart

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00:39:49.519 --> 00:39:53.199
<v Speaker 4>cells and it's particularly useful if on medications that may

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<v Speaker 4>deplete it, like statins, so I think those are all important. Also,

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<v Speaker 4>some lifestyle choices here daily movement, walking, yoga, deep breathing,

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<v Speaker 4>and there's something known as h r V, which is

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<v Speaker 4>heart rate variability training. It's a stress it can be

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<v Speaker 4>a big factor in these heart rhythm issues. And also diet,

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<v Speaker 4>the Mediterranean diet that we speak of, that's plant based foods,

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<v Speaker 4>healthy fats and low and sodium and processed sugars, and

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<v Speaker 4>to prevent clotting naturally that Eloquist. There's some other things

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<v Speaker 4>like the vascular defense that we talked about with those

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<v Speaker 4>enzymes that may be helpful there.

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<v Speaker 2>All right, excellent information. Just remember a person with a

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<v Speaker 2>FIB has electrical problem weakness to begin with. All right,

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<v Speaker 2>ladies and jump to stick around. We're coming right back.

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<v Speaker 2>You're tuned into the Doctor Bob Martin Show.