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Speaker 1: Creativity is an addiction, unplugged because we will always say

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yes to creativity, totally uncut because we all make mistakes.

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So turn it into a tool. This is arrow unplugged

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stream thinking. It's learning how to trust what is in

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your presence now. To get there requires practice, very easy practice.

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Just show up and make it part of your daily discipline.

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It's just one sheet of paper. Ten minutes write about

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whatever is moving through your presence, of what is right now,

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without any judgment. Stream thinking sharpens your skills as a listener,

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as a communicator, and as an activator. It's learning how

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to trust what is right now. This is stream thinking today.

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We're reading from August fifth, twenty twenty three. I call

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them transitions, not mood swings. Transitions mainly because being mindful

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puts each and every one of us in a moment

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of awareness. My transitions are part of the cause and effect.

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I ask what has put me on this path? How

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can we listen to it so that on future days

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we can easily recognize the moments before the frustration. Once

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you identify the opening emotions, how are your transitions making

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you feel during your moment of relationship and reaction to

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yourself as well as others saying that your moody isn't enough.

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That's a label when in fact, your mind, body, and

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soul have transitioned to this place of uneasiness, learning how

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to listen to it, share your compassion, don't let it

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go without a voice. I heard a quote just the

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other day. The quote was, many of us see self

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conscious as being self awareness. I'm going to share that

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one more time. Many of us see self conscious as

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being self awareness. Self awareness is building yourself up. Self

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conscious is tearing yourself down. So I want you to

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plant that inside your forest, want you to be able

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to grow with that. When you are self awaring, you

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are building yourself. It's not to knock yourself down. It

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is to build up your moment. So when I say

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I call them transitions, not a mood swing, that's saying, hey, look,

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I'm aware of how I am presenting myself right now.

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If I'm going to use self conscious as a way

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to get through this day, then I should prepare myself

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to rip myself down, to create a hole to step

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into a valley floor, When in fact, self awareness is

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going to take my transitions and allow them to have

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a voice. Because we're going to ask questions and we're

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going to make it through this mountain, either around it,

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above it, beneath it, whichever way, through self awareness, we're

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going to grow forward. So understand that you might feel moody,

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but like I said, it's a label. Your transition is

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saying you are right here. Listen to a question it

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and try to figure out how you got there so

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that the next time that it happens, you have a better,

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wiser decision to make on how you can get through

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it and have a greater day. I'm arrow, and that's

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stream thinking.