WEBVTT 1 00:00:03.160 --> 00:00:05.960 Have you ever wondered where your thoughts live, where do 2 00:00:06.040 --> 00:00:09.279 they go, and where do they come from? Welcome to 3 00:00:09.320 --> 00:00:14.160 Healing Perspectives Podcast with me certified Medical Intuitive Tracy Frederick. 4 00:00:14.759 --> 00:00:17.640 I can help you shift your perspective by changing the 5 00:00:17.640 --> 00:00:20.239 way you think so you can truly change the way 6 00:00:20.280 --> 00:00:20.679 you live. 7 00:00:21.519 --> 00:00:25.600 Each episode I focus on real root causes of illness, 8 00:00:26.039 --> 00:00:30.719 the thoughts, beliefs, emotions, and spiritual disconnection that affect the 9 00:00:30.800 --> 00:00:34.119 human body. You will hear real life stories of what 10 00:00:34.280 --> 00:00:37.000 gets stored in the body and how people have healed. 11 00:00:37.600 --> 00:00:41.159 Working alongside my healing guide Tommy from the Non physical Realm, 12 00:00:41.600 --> 00:00:45.479 I explore why certain conditions show up, what they mean, 13 00:00:46.000 --> 00:00:47.759 and remind you of the power. 14 00:00:47.439 --> 00:00:48.960 You have to heal yourself. 15 00:00:49.520 --> 00:00:53.600 This show is about medical intuition, healing the mind, body 16 00:00:53.640 --> 00:00:58.000 and spirit by making the connection with clarity, compassion, and 17 00:00:58.119 --> 00:01:01.960 practical suggestions you can use in your everyday life. Let's 18 00:01:01.960 --> 00:01:02.520 get started. 19 00:01:04.920 --> 00:01:07.040 I want to welcome you to the show. I'm doctor Patten. 20 00:01:07.079 --> 00:01:10.120 I get to take this amazing journey as you've heard 21 00:01:10.920 --> 00:01:17.000 with Medical Intuitive Tracy, and in the last episode we 22 00:01:17.000 --> 00:01:19.719 were together. For those of you out there, you got 23 00:01:19.719 --> 00:01:23.079 to hear about the journey And what I mean is 24 00:01:23.200 --> 00:01:28.319 you got to hear how Tracy emerged, so to speak, 25 00:01:28.640 --> 00:01:31.599 to have the gifts, the talents to do to be 26 00:01:31.719 --> 00:01:35.359 where she is today. But now you're going to hear 27 00:01:35.519 --> 00:01:39.480 about her expertise about not only what is she discovered 28 00:01:39.519 --> 00:01:44.120 along the way, but what you can discover, because this 29 00:01:44.239 --> 00:01:49.120 episode is all about decoding. It's decoding the messages behind 30 00:01:49.159 --> 00:01:52.760 your aches, pains and discomforts. This is where you're going 31 00:01:52.799 --> 00:01:55.760 to hear about uncovering the secrets to your body. But 32 00:01:55.799 --> 00:01:58.359 I want to say something to you all, for those 33 00:01:58.400 --> 00:02:00.439 of you that are out there in the popcorn for 34 00:02:00.480 --> 00:02:03.159 a minute, or maybe not even if you're like me, 35 00:02:03.359 --> 00:02:06.359 you read all the Doomed novels when they come out. 36 00:02:06.439 --> 00:02:09.639 But there's this one line that I want to remind 37 00:02:09.680 --> 00:02:13.639 you of that took people by surprise, but not a 38 00:02:13.680 --> 00:02:17.039 person like Tracy, and certainly not me. And it's the 39 00:02:17.560 --> 00:02:23.360 line of the movie where the lead character is being 40 00:02:23.439 --> 00:02:28.639 tested with pain. I know you remember it, many of 41 00:02:28.719 --> 00:02:32.919 us do. But what Jessica is doing in that time 42 00:02:33.400 --> 00:02:36.479 is she saying fear is the mind killer. It's the 43 00:02:36.719 --> 00:02:42.639 iconic opening line of this literary beauty of books called Doune, 44 00:02:43.360 --> 00:02:47.639 and she goes on to recite this about pain. She 45 00:02:47.759 --> 00:02:52.319 goes on to talk about what happens fear is the 46 00:02:52.360 --> 00:02:57.759 little debt that brings total obliteration, right, But what she 47 00:02:57.960 --> 00:03:02.039 doesn't do is explore, or what we're going to explore today, 48 00:03:03.080 --> 00:03:06.879 Fear is not the only thing that the body feels. 49 00:03:07.319 --> 00:03:11.039 It's not the only place in the body where people 50 00:03:11.439 --> 00:03:16.000 feel things. It's also if you're thinking that it obliterates 51 00:03:16.039 --> 00:03:21.000 the mind, what and how do you decode the message 52 00:03:21.039 --> 00:03:25.120 is behind all the other aches and pains and discomforts 53 00:03:25.199 --> 00:03:28.520 in your life today in this episode, this is where 54 00:03:28.560 --> 00:03:31.599 you'll become empowered to better understand how to care for 55 00:03:31.680 --> 00:03:36.080 your body. Your mind is important, but think about all 56 00:03:36.199 --> 00:03:38.439 the other things in your body. And we're going to 57 00:03:38.479 --> 00:03:41.240 get at it right now. Tracy, what a great episode. 58 00:03:41.240 --> 00:03:43.280 Thank you for taking this one on because I got 59 00:03:43.280 --> 00:03:46.280 to tell you, we do not know much about decoding this. 60 00:03:47.599 --> 00:03:49.960 Well, some people have heard about this, some people have not. 61 00:03:50.479 --> 00:03:55.719 But we are going to journey today into truly discovering 62 00:03:55.840 --> 00:03:58.759 how to start to decode the body. And there's many 63 00:03:58.800 --> 00:04:01.479 many ways to do this, but so I'm just using 64 00:04:01.479 --> 00:04:05.520 this one simple tool that I want to teach the 65 00:04:05.560 --> 00:04:08.879 listeners today on how to start to decode the messages 66 00:04:08.919 --> 00:04:11.479 that the body is sending. So again, I just want 67 00:04:11.479 --> 00:04:14.400 to this is just a simple, simple way to get started. 68 00:04:14.960 --> 00:04:17.240 But what we're going to do today is it's going 69 00:04:17.279 --> 00:04:18.560 to be of a teaching moment. 70 00:04:18.600 --> 00:04:21.279 Today we are going to ie you me. 71 00:04:21.480 --> 00:04:25.199 We're going to teach the listeners different ways to tune 72 00:04:25.240 --> 00:04:27.839 into the right and the left side of their body, 73 00:04:28.279 --> 00:04:31.120 because the right side of the body has messages, the 74 00:04:31.199 --> 00:04:33.839 left side of the body has messages, and they're not 75 00:04:33.920 --> 00:04:34.800 the same message. 76 00:04:35.040 --> 00:04:37.519 I can't wait to hear this. I cannot wait to 77 00:04:37.560 --> 00:04:41.079 hear that. I don't think anybody knew that right there, cause, for. 78 00:04:41.519 --> 00:04:43.399 No, did you not know this that? 79 00:04:43.720 --> 00:04:45.959 No, you didn't know this. Can I tell you, like, 80 00:04:46.000 --> 00:04:48.279 how many millions and billions of people out there do 81 00:04:48.360 --> 00:04:50.000 not know that about the body? 82 00:04:50.600 --> 00:04:52.920 Well maybe a lot of people don't know, but I 83 00:04:53.000 --> 00:04:54.720 really expected that you would know a lot more about 84 00:04:54.720 --> 00:04:55.720 this than I know. 85 00:04:55.879 --> 00:04:57.720 But I told you when we first met, I was 86 00:04:57.759 --> 00:04:58.959 a better student. 87 00:04:58.839 --> 00:05:03.199 Than Well today hopefully you and the listeners will learned 88 00:05:03.240 --> 00:05:06.199 a little bit more. But again, this is just basic information, 89 00:05:06.319 --> 00:05:09.240 basic knowledge. And what I want you to do is 90 00:05:09.279 --> 00:05:14.839 when I am describing some of these conditions and some 91 00:05:14.879 --> 00:05:17.439 of these things. I want the listeners to think about 92 00:05:17.480 --> 00:05:20.279 themselves first, of course, but also if you can't think 93 00:05:20.319 --> 00:05:23.399 about yourself, think about someone else that you know that 94 00:05:23.560 --> 00:05:26.879 might be having some of these experiences. And so what 95 00:05:26.959 --> 00:05:29.160 I'm going to do is just talk a little bit 96 00:05:29.199 --> 00:05:35.399 about the basic reading technique and it's listening to the 97 00:05:35.480 --> 00:05:37.439 right side and the left side of the body. And 98 00:05:37.480 --> 00:05:39.360 if you're ready, we'll get started. And I want to 99 00:05:39.360 --> 00:05:43.160 start with the right side of the body first. So 100 00:05:43.800 --> 00:05:47.480 the right side of the body is our masculine side. 101 00:05:47.600 --> 00:05:50.959 That's where we talk what's hold our masculine energy. We're 102 00:05:51.000 --> 00:05:54.319 a little more masculine on the right side of our body. 103 00:05:54.439 --> 00:05:57.439 This is also known as our giving side. Now, this 104 00:05:57.519 --> 00:06:00.199 has nothing to do with being male or female. I'm 105 00:06:00.240 --> 00:06:03.920 talking male energy versus female energy. That has nothing to 106 00:06:03.959 --> 00:06:06.439 do with whether you are a male or a female. 107 00:06:07.079 --> 00:06:08.800 So let me just kind of break that down a 108 00:06:08.839 --> 00:06:11.959 little bit more for you. An example of someone, and 109 00:06:12.000 --> 00:06:15.079 I'm going to use a female in this instance that. 110 00:06:15.040 --> 00:06:16.519 Does a lot of physical work. 111 00:06:17.920 --> 00:06:21.199 She is exuding a lot of masculine energy. She may 112 00:06:21.240 --> 00:06:24.839 be a hard worker, and she believes that she must 113 00:06:24.879 --> 00:06:27.800 accomplish a lot and that's not just someone that's doing 114 00:06:27.839 --> 00:06:29.720 physical work. That's someone that can be sitting in a 115 00:06:29.759 --> 00:06:33.360 corporate boardroom as well. But if you are a female 116 00:06:33.519 --> 00:06:37.759 and you are in this do do Doo mode, then 117 00:06:38.000 --> 00:06:43.279 you are exuding masculine energy. And when you exude too 118 00:06:43.399 --> 00:06:48.920 much masculine energy, then we'll have more aches and pains 119 00:06:49.000 --> 00:06:52.959 on the right side of our body. So again let's 120 00:06:52.959 --> 00:06:56.600 go a little bit more into that. You may be 121 00:06:56.720 --> 00:07:00.720 task oriented. If you take someone that is very tact oriented. 122 00:07:01.319 --> 00:07:03.639 You take a mom that has to work a lot. 123 00:07:03.879 --> 00:07:05.600 She has to work, she has to take care of 124 00:07:05.600 --> 00:07:07.959 the children, she has to make dinner, she has to 125 00:07:07.959 --> 00:07:11.319 do the laundry. The keyword here is do do do. 126 00:07:11.959 --> 00:07:15.639 She's exuding a lot of masculine energy. And when we 127 00:07:15.759 --> 00:07:19.639 have a little bit too much masculine energy, this becomes 128 00:07:19.759 --> 00:07:22.480 draining and we become out of balance. And the only 129 00:07:22.519 --> 00:07:25.199 way to get back into balance is to put some 130 00:07:25.319 --> 00:07:31.600 more female energy into our body. So when you're constantly 131 00:07:31.680 --> 00:07:34.639 doing it's all of this is happening on the right 132 00:07:34.680 --> 00:07:38.160 side of your body. I'll give you an example. Whenever 133 00:07:38.160 --> 00:07:41.600 I read someone I am, I may see the symbol 134 00:07:41.600 --> 00:07:45.839 of a bicep of someone flexing a bicep. That's a 135 00:07:45.879 --> 00:07:49.000 symbol for me, Oh, this person is exuding some extra 136 00:07:50.199 --> 00:07:55.079 masculine energy. And it's not just physical weight. It's emotional 137 00:07:55.120 --> 00:07:58.560 weight that they may be caring. So it has nothing, 138 00:07:58.560 --> 00:08:04.319 it's heaviness, it's extra heaviness and this. So I read 139 00:08:04.319 --> 00:08:07.399 a lady once and I saw that she had a 140 00:08:07.399 --> 00:08:09.959 lot of masculine energy. She was telling me that her 141 00:08:10.279 --> 00:08:13.600 right arm was hurting. I went straight to her bicep. 142 00:08:13.680 --> 00:08:15.639 I could see that it was flexed. I could see 143 00:08:15.639 --> 00:08:18.120 that she had a lot of excess mail energy in 144 00:08:18.160 --> 00:08:21.680 her system. And I asked her, I said, are you 145 00:08:21.759 --> 00:08:25.399 kind of bossy? And she said, yeah, she said I am. 146 00:08:26.000 --> 00:08:28.920 She says, I'm the boss. I'm the office manager. I 147 00:08:29.000 --> 00:08:31.079 have to make sure that everybody does their job, that 148 00:08:31.160 --> 00:08:34.240 everything gets on, everything's done, everything's done properly. 149 00:08:34.639 --> 00:08:37.240 I have to stay on my staff constantly. 150 00:08:37.799 --> 00:08:41.919 So this is just one subtle, subtle way that the 151 00:08:42.039 --> 00:08:46.360 body is going to, you know, pick up that excess energy, 152 00:08:46.559 --> 00:08:47.960 and it's going to pick it up on the right 153 00:08:47.960 --> 00:08:51.399 side of the body. It may be through the bicep, 154 00:08:51.480 --> 00:08:55.720 but it could also be in other body parts as well. 155 00:08:55.840 --> 00:08:59.559 So now let's go to the right side of the 156 00:08:59.559 --> 00:09:03.279 body for it. Second, this is I'm a scary We're 157 00:09:03.279 --> 00:09:05.840 already on the right side of the body. It's the 158 00:09:05.879 --> 00:09:07.879 giving side. The right side of the body is also 159 00:09:07.960 --> 00:09:10.559 the giving side. So this may be a person that 160 00:09:10.679 --> 00:09:13.600 is giving, giving, giving, like you could be one that 161 00:09:13.759 --> 00:09:16.159 gives a lot in your finances. You could be someone 162 00:09:16.559 --> 00:09:19.240 that gives a lot of your time, someone that gives 163 00:09:19.279 --> 00:09:22.960 a lot of your energy to a cause. You may 164 00:09:23.039 --> 00:09:26.120 be affected on the right side of your body, and 165 00:09:28.320 --> 00:09:31.639 when this giving gets completely out of balance, you may 166 00:09:31.679 --> 00:09:34.919 have pain anywhere on the right side of your body. 167 00:09:34.960 --> 00:09:37.720 And this is how the body is communicating to you 168 00:09:38.080 --> 00:09:41.200 that you need to slow down, shift your focus, and 169 00:09:41.320 --> 00:09:43.799 learn to receive in order for the pain or the 170 00:09:43.840 --> 00:09:48.360 discomfort to go away. My own personal experience with this 171 00:09:49.000 --> 00:09:52.639 when my right shoulder, which is my giving side, and 172 00:09:52.720 --> 00:09:56.120 I'm cutting hair, doing hair, and I'm reading energy and 173 00:09:56.159 --> 00:10:00.080 I'm doing all this and when it starts hurting, I 174 00:10:00.000 --> 00:10:03.039 I have to remind myself, oh, it's time to take 175 00:10:03.039 --> 00:10:06.159 a break, start using my left hand more so that 176 00:10:06.200 --> 00:10:09.720 I can open up and do more receiving. So that 177 00:10:09.840 --> 00:10:11.759 for me, that may mean that I'm gonna I'm gonna 178 00:10:11.759 --> 00:10:14.679 shift I'm gonna shift my energy a little bit to 179 00:10:15.080 --> 00:10:18.159 the left side of my of my body. I may 180 00:10:18.200 --> 00:10:20.399 start holding the blow dryer more in my left side 181 00:10:20.399 --> 00:10:25.200 of my body. I may open the door to my 182 00:10:25.279 --> 00:10:28.240 business with my left side, anything that I can do 183 00:10:28.240 --> 00:10:30.840 to start receiving and start shifting that energy so that 184 00:10:30.879 --> 00:10:32.559 my right side will get some relief. 185 00:10:33.639 --> 00:10:35.000 Does that make sense, doctor pat. 186 00:10:35.320 --> 00:10:38.679 Yeah, it makes sense. And also there's something very interesting 187 00:10:38.759 --> 00:10:43.320 you pointed out, because we don't think like that sometimes, 188 00:10:43.440 --> 00:10:48.440 well sometimes a lot of times. For example, I have 189 00:10:48.480 --> 00:10:50.759 a pain on the right side of my body, which 190 00:10:50.759 --> 00:10:54.200 I'm referring to as my back. However, it may not 191 00:10:54.320 --> 00:10:57.879 be my back, and it's been there for a bit, 192 00:10:58.360 --> 00:11:00.519 so I never thought about it until you mentioned it. 193 00:11:00.799 --> 00:11:02.919 I don't have a pain on the other side of 194 00:11:02.960 --> 00:11:05.799 my body, and to be honest with you, Tracy, I 195 00:11:05.840 --> 00:11:09.639 can't think of a single thing that I did physically 196 00:11:10.519 --> 00:11:13.200 to have that side of the body hurt more than 197 00:11:13.200 --> 00:11:15.200 the middle of my back than the left side. You 198 00:11:15.320 --> 00:11:17.799 understand now how this makes sense to me, which it 199 00:11:17.840 --> 00:11:20.559 didn't before. Now. The second thing is, I do not 200 00:11:20.679 --> 00:11:23.399 know if it's actually my back, because I think there 201 00:11:23.399 --> 00:11:27.559 are other body parts of underneath you headwear, right is 202 00:11:27.639 --> 00:11:29.720 if it actually feels on my kidney, but there are 203 00:11:29.799 --> 00:11:32.360 other things going on, But isn't it See I thought 204 00:11:32.399 --> 00:11:35.320 it was like, oh, but now that you're talking about it, 205 00:11:35.360 --> 00:11:35.919 why just. 206 00:11:35.960 --> 00:11:37.039 On that side? 207 00:11:37.399 --> 00:11:39.720 Well you see what I'm saying. Yeah, it didn't make 208 00:11:39.759 --> 00:11:41.480 sense to me until you just explained it. 209 00:11:41.600 --> 00:11:42.000 Yeah. 210 00:11:42.039 --> 00:11:45.480 So the right side of the body also has to 211 00:11:45.519 --> 00:11:49.679 do with our current situations, anything that's going on with 212 00:11:49.720 --> 00:11:51.919 you currently. So this is another way to look at 213 00:11:51.919 --> 00:11:55.360 your body. If you have something a situation that's going 214 00:11:55.399 --> 00:11:59.519 on that's more current, something like again, you're in the 215 00:11:59.519 --> 00:12:02.200 middle of this action and it's taking place right now 216 00:12:02.639 --> 00:12:03.840 or within the last. 217 00:12:03.559 --> 00:12:06.519 Couple of weeks or days, or you know. 218 00:12:06.600 --> 00:12:08.440 Maybe even so much as a month or so. We 219 00:12:08.480 --> 00:12:10.879 could still two months ago. We can call that current. 220 00:12:11.840 --> 00:12:13.799 As long as it's not been a very long time ago. 221 00:12:14.240 --> 00:12:16.600 It's current. It's going to be it's going to affect 222 00:12:16.639 --> 00:12:19.840 the right side of the body. Yeah, it is. It's 223 00:12:19.879 --> 00:12:24.919 the giving, it's the doing, And the truth is we're 224 00:12:24.960 --> 00:12:29.759 all exuding some type of masculine energy and it's hard 225 00:12:29.759 --> 00:12:33.720 to stay in complete balance. The key here for me 226 00:12:33.960 --> 00:12:36.720 is to help people recognize when you're hurting on the 227 00:12:36.799 --> 00:12:39.320 right side of your body. I need to ask myself, 228 00:12:39.480 --> 00:12:42.159 where am I out of balance? What am I doing? 229 00:12:42.240 --> 00:12:42.960 Doing? Doing that? 230 00:12:43.039 --> 00:12:46.559 I need to slow down and start receiving, receiving receiving 231 00:12:46.960 --> 00:12:48.960 to balance out the body and to get the body 232 00:12:48.960 --> 00:12:50.360 back in homeostasis. 233 00:12:51.120 --> 00:12:54.320 Yeah, I mean just that question alone. If we could 234 00:12:54.399 --> 00:12:57.240 have a new level of awareness right now around that, 235 00:12:58.279 --> 00:13:01.399 can you imagine how we could actually we stop the 236 00:13:01.440 --> 00:13:05.360 momentum of not knowing. Yeah, see, the not knowing thing, 237 00:13:06.000 --> 00:13:09.480 it becomes a thing. But decoding is what you're talking 238 00:13:09.480 --> 00:13:12.360 about today, So this is exciting to talk about. 239 00:13:13.159 --> 00:13:16.879 Yeah, we're going to break it all down. So you know, 240 00:13:18.200 --> 00:13:20.720 one of the things that you can do is start 241 00:13:20.720 --> 00:13:23.200 to recognize, you know, what side of my body is 242 00:13:23.240 --> 00:13:27.320 the pain on. And also you can just start saying, 243 00:13:27.360 --> 00:13:29.000 you know what, I need to start delegating some of 244 00:13:29.039 --> 00:13:31.840 these tasks because I can't keep this up. If you 245 00:13:31.919 --> 00:13:33.919 continue to keep this up, the body is going to say, 246 00:13:33.960 --> 00:13:36.759 hold up, We're just going to shut down. The body 247 00:13:36.799 --> 00:13:39.120 will start to shut down if you don't start scraping 248 00:13:39.120 --> 00:13:41.840 some of these tasks off your to do list. You 249 00:13:41.879 --> 00:13:44.440 can also ask yourself, do I really need to do 250 00:13:44.519 --> 00:13:47.080 all of this? And I know, there are people out 251 00:13:47.120 --> 00:13:49.919 there that are juggling many, many hats right now, and 252 00:13:50.000 --> 00:13:52.960 there's a lot going on. But at some point, if 253 00:13:53.000 --> 00:13:57.240 you don't start to slow it down, wind it down, delegate, 254 00:13:57.919 --> 00:13:59.759 then you're going to be the one that's going to 255 00:13:59.799 --> 00:14:02.120 be sick, taking the sick, taking care of the sick. 256 00:14:03.159 --> 00:14:07.960 That's how That's exactly how it can happen. Yeah, yeah, 257 00:14:08.519 --> 00:14:09.480 you were going to ask me something. 258 00:14:09.840 --> 00:14:12.279 Yeah, I want to know where decision making comes in, 259 00:14:12.399 --> 00:14:15.559 because you know, what I'm really struck by is and 260 00:14:15.600 --> 00:14:19.080 I hear this a lot from people. It's like, you know, 261 00:14:19.159 --> 00:14:23.919 I got this let me let me paraphrase unfinished business. 262 00:14:24.799 --> 00:14:27.639 And a lot of it is not necessarily emotional, but 263 00:14:27.679 --> 00:14:31.240 the emotional side of it keeps you from doing it right. 264 00:14:31.360 --> 00:14:34.559 It keeps you from cleaning out that storage unit you 265 00:14:34.600 --> 00:14:38.679 had for fifteen years, Yeah, something like that, and so 266 00:14:39.519 --> 00:14:43.720 all of these things. Then we're able to pinpoint by 267 00:14:43.840 --> 00:14:46.679 what the body is telling us, right, I mean, because 268 00:14:46.720 --> 00:14:50.120 this is decoding. If you know you've got stuff in 269 00:14:50.159 --> 00:14:53.200 storage and you've got some part of the body aching, 270 00:14:53.519 --> 00:14:55.399 maybe it's not an issue for you. Maybe it can 271 00:14:55.440 --> 00:14:58.720 stay in storage. Do you die? Yeah, But this is 272 00:14:58.720 --> 00:15:00.879 how we can put the this is what's going on 273 00:15:00.960 --> 00:15:03.000 with me, and this may be what I need to 274 00:15:03.080 --> 00:15:06.600 do to correct it or adjust it or do something different. 275 00:15:07.039 --> 00:15:07.840 Yeah. 276 00:15:07.879 --> 00:15:11.320 Absolutely, So one of the things that you can say 277 00:15:11.320 --> 00:15:13.519 to yourself is, again, if you're talking in reference to 278 00:15:13.799 --> 00:15:16.919 cleaning out this storage, you know, do I really need 279 00:15:16.960 --> 00:15:17.399 to do that? 280 00:15:17.519 --> 00:15:19.919 I mean, you know, we will make we will. 281 00:15:19.759 --> 00:15:22.440 Make stuff up for us for ourselves to do, like 282 00:15:22.600 --> 00:15:25.159 I really have to do that, And that's part of 283 00:15:25.159 --> 00:15:27.080 the language. And that's you know, I talk a lot 284 00:15:27.120 --> 00:15:32.240 about the mental, emotional, spiritual causes. Well, mental is the 285 00:15:32.279 --> 00:15:36.240 things that we tell ourselves. The mental language. So when 286 00:15:36.279 --> 00:15:41.000 someone is suffering with pain and discomfort on the right 287 00:15:41.039 --> 00:15:43.759 side of their body, they have a little extra masculine energy. 288 00:15:44.200 --> 00:15:47.120 Some of their language is I have to do I 289 00:15:47.159 --> 00:15:49.200 have to do. If I don't do it, who else 290 00:15:49.279 --> 00:15:51.919 is going to do it? And so we just load 291 00:15:51.960 --> 00:15:55.200 ourselves up with more and more task. But the bottom 292 00:15:55.240 --> 00:15:57.120 line is do you really have to do it? Have 293 00:15:57.240 --> 00:15:59.519 you ever done something? Have you ever made a list 294 00:16:00.320 --> 00:16:02.720 and you start going down the list and start checking 295 00:16:02.720 --> 00:16:06.159 a few things off, But then somehow there's plenty of 296 00:16:06.200 --> 00:16:08.879 things on your list that never actually get done. You 297 00:16:09.080 --> 00:16:10.879 just find at some point you just give up and 298 00:16:10.919 --> 00:16:13.960 it just doesn't get done. And guess what, it's fine 299 00:16:13.960 --> 00:16:17.519 that it didn't get done because I truly believe what 300 00:16:17.639 --> 00:16:19.440 has to get done will get done. 301 00:16:20.960 --> 00:16:23.200 Yeah, and you see, that's where we're talking about the 302 00:16:23.240 --> 00:16:26.080 left and the right side of the body, because you know, 303 00:16:26.320 --> 00:16:28.919 perfectionism will drive you to do things that don't have 304 00:16:28.960 --> 00:16:30.600 to get done. 305 00:16:30.919 --> 00:16:33.440 Well, I'm gonna you just gave me the perfect lead 306 00:16:33.480 --> 00:16:40.279 in just guess what the side of the body is. 307 00:16:41.200 --> 00:16:44.279 That's our feminine energy, and that's where we if we 308 00:16:44.320 --> 00:16:46.519 have aches and pains, only left side of the body, 309 00:16:46.519 --> 00:16:50.200 that is our receiving side. Perfectionism is one of the 310 00:16:50.240 --> 00:16:54.120 things that causes the left side of the body to 311 00:16:54.159 --> 00:17:00.519 break down. That's perfectionism is excessive female energy the body. 312 00:17:01.919 --> 00:17:04.079 That's one of the things. So let's just go there. 313 00:17:04.160 --> 00:17:05.319 Let's just go just go there. 314 00:17:05.319 --> 00:17:07.799 Because you work with clients, so this is not see 315 00:17:07.839 --> 00:17:10.160 what I love about this show. You're not just getting 316 00:17:10.160 --> 00:17:12.920 Tracy picking up a textbook. You're getting Tracy that works 317 00:17:12.960 --> 00:17:15.720 with clients. And this is what this is what you're seeing. 318 00:17:16.039 --> 00:17:18.680 But because you're seeing it, you know how to help people. 319 00:17:18.960 --> 00:17:22.440 Yeah, Yeah, and I do see it a lot. I 320 00:17:22.480 --> 00:17:25.000 see it a whole lot. I mean, just just. 321 00:17:25.000 --> 00:17:27.079 You yourself, or if you're a listener, just think about 322 00:17:27.079 --> 00:17:27.880 that for a second. 323 00:17:28.359 --> 00:17:30.000 I guarantee you you know. 324 00:17:30.079 --> 00:17:32.799 More people that are giving, give and giving and doing 325 00:17:32.880 --> 00:17:36.599 doing doing, versus people that are a little bit more 326 00:17:36.680 --> 00:17:39.359 laid back and just receive, receive, receive all the time. 327 00:17:39.720 --> 00:17:40.400 But let's talk. 328 00:17:40.519 --> 00:17:42.319 But I do want to talk about the left side 329 00:17:42.319 --> 00:17:44.359 of the body, and again that's where we carry that 330 00:17:44.440 --> 00:17:48.079 female energy. It's also known as the receiving side. So 331 00:17:48.240 --> 00:17:49.680 here's a big one that I want you to pay 332 00:17:49.680 --> 00:17:55.640 attention to. When someone says, I I just can't let 333 00:17:55.640 --> 00:17:57.559 somebody else do that. I can't let somebody else. I 334 00:17:58.279 --> 00:18:00.519 need to be the one to do it. Well, well 335 00:18:00.640 --> 00:18:03.160 that's how you know you're giving and receiving is off 336 00:18:03.240 --> 00:18:07.119 because you have trouble letting someone else do for you. 337 00:18:08.039 --> 00:18:10.799 When you have trouble letting someone else do something for 338 00:18:10.880 --> 00:18:14.079 you take the load off of you, that's too much 339 00:18:14.119 --> 00:18:19.000 female energy. You're not allowing yourself to receive, and the 340 00:18:19.079 --> 00:18:22.319 body wants to be in balance. So you have to 341 00:18:22.359 --> 00:18:24.599 do just as much receiving as you do giving, or 342 00:18:24.640 --> 00:18:26.440 you're never going to be in balance. 343 00:18:26.680 --> 00:18:29.160 I always ask you a question about that too, because 344 00:18:29.200 --> 00:18:31.839 there's a sidebar, you know, like they say sidebars and 345 00:18:31.960 --> 00:18:36.359 legal things where people don't people don't come actively Tracy, Okay, 346 00:18:36.400 --> 00:18:38.319 I want to do it. No, we don't rarely do that, 347 00:18:38.359 --> 00:18:40.319 but we come around it. It's so many different angles, 348 00:18:40.319 --> 00:18:42.640 like Tracy, you know what, let me show you how 349 00:18:42.640 --> 00:18:45.599 to do it differently, or why don't you let me 350 00:18:45.680 --> 00:18:48.599 do it? You know, I mean, it's there's a whole 351 00:18:48.640 --> 00:18:51.119 different line of this that we don't even know we're 352 00:18:51.119 --> 00:18:53.440 doing it. But you know what we're doing. We're doing 353 00:18:53.480 --> 00:18:56.200 exactly what you said we're doing by not letting the 354 00:18:56.240 --> 00:19:00.839 other person do it, even if they're hello, even if 355 00:19:00.880 --> 00:19:04.400 they don't put the coffee pot. Exactly where was this 356 00:19:04.480 --> 00:19:05.119 morning right? 357 00:19:05.960 --> 00:19:07.039 Exactly? Perfect? 358 00:19:07.039 --> 00:19:10.200 That's a perfect example. Yeah, so you have to go 359 00:19:10.240 --> 00:19:13.119 fix that. That's exuding masculine energy when you want to 360 00:19:13.119 --> 00:19:13.599 go fix that. 361 00:19:15.160 --> 00:19:17.039 Yeah. So going back to. 362 00:19:16.960 --> 00:19:19.200 The left side of the body, a lot of females 363 00:19:20.559 --> 00:19:24.680 are weaker. If you notice this, and just you know, listeners, 364 00:19:24.720 --> 00:19:27.119 just ask yourself, which side do you feel like is 365 00:19:27.160 --> 00:19:27.960 weaker for you? 366 00:19:28.160 --> 00:19:29.400 Is it your left side? 367 00:19:29.960 --> 00:19:33.519 If your left side that's again a little bit weaker 368 00:19:33.559 --> 00:19:36.440 because we're so used to doing and exerting so much 369 00:19:36.519 --> 00:19:39.279 masculine energy, that right side is going to be very 370 00:19:39.279 --> 00:19:40.680 built up, but the left side is going to be 371 00:19:40.680 --> 00:19:43.279 a little bit weaker. So we have to learn to 372 00:19:43.279 --> 00:19:47.640 get into receiving mode in order to balance that out. 373 00:19:48.359 --> 00:19:51.839 We are women, you are not built like men. You're 374 00:19:51.839 --> 00:19:56.799 not You're not made to exude nearly as much masculine 375 00:19:56.920 --> 00:19:59.960 energy as a man is. You need that softer side 376 00:20:00.119 --> 00:20:04.480 to balance you out. So some examples of that, the 377 00:20:04.559 --> 00:20:09.160 left side female energy excess if feminine energy. And someone 378 00:20:09.839 --> 00:20:13.359 would be someone that loves to cook, someone that loves 379 00:20:13.400 --> 00:20:17.400 to nurture another person, or a baby, a child, a grandchild, 380 00:20:17.559 --> 00:20:21.160 someone that's a nurturer. That's our nurturing side is the 381 00:20:21.200 --> 00:20:24.440 left side. So I'm gonna I want to give you 382 00:20:24.440 --> 00:20:29.119 an example. You take a corporate woman. We all may 383 00:20:29.200 --> 00:20:32.759 know a corporate woman. Well, she is gonna go corporate. 384 00:20:32.839 --> 00:20:36.400 She's gonna go do her boss thing all day long, 385 00:20:37.160 --> 00:20:38.839 and she may not be able to do it till 386 00:20:38.880 --> 00:20:42.039 the weekend. But she might spend her whole entire weekend cooking, 387 00:20:43.000 --> 00:20:46.680 or she might leave the corporate world and say, oh 388 00:20:46.720 --> 00:20:50.400 it's nighttime and I'm going to go play with my grandchild. 389 00:20:50.759 --> 00:20:51.519 I'm going to do this. 390 00:20:51.960 --> 00:20:55.200 So that's how she balances out the feminine and the 391 00:20:55.240 --> 00:20:56.880 masculine energy, which is. 392 00:20:57.160 --> 00:20:59.799 Just described me. You just describe me when I had 393 00:20:59.799 --> 00:21:03.920 my corporate career. The whole cooking thing. You're absolutely right. 394 00:21:04.039 --> 00:21:07.119 I could decide after a Friday, then I'm gonna cook 395 00:21:07.200 --> 00:21:10.880 my grandma's two day old spaghetti sauce for two days, 396 00:21:11.039 --> 00:21:13.960 which you have to watch for two days. Totally. I 397 00:21:14.400 --> 00:21:15.519 can't believe you just said that. 398 00:21:15.759 --> 00:21:19.359 Yeah, so that's how you balance it out. Now, on 399 00:21:19.400 --> 00:21:22.400 the other hand, if you've had if you're a female 400 00:21:22.880 --> 00:21:29.599 that is constantly cooking and constantly cleaning and doesn't exude 401 00:21:29.720 --> 00:21:33.680