WEBVTT 1 00:00:00.040 --> 00:00:03.759 The following is a paid podcast. iHeartRadio's hosting of this 2 00:00:03.839 --> 00:00:07.639 podcast constitutes neither an endorsement of the products offered or 3 00:00:07.719 --> 00:00:08.960 the ideas expressed. 4 00:00:09.080 --> 00:00:12.279 The following program is sponsored by Invite Health, who is 5 00:00:12.320 --> 00:00:17.800 solely responsible for its content. Welcome to Invite Radio. You're 6 00:00:17.839 --> 00:00:21.359 about to receive responsible, life changing information on health and nutrition. 7 00:00:21.559 --> 00:00:24.280 You'll hear from Invite professionals who are leaders and targeted 8 00:00:24.359 --> 00:00:27.920 and anti aging nutrition. Get ready for tomorrow's Nutritional Science 9 00:00:27.960 --> 00:00:30.359 Today right here, right now. 10 00:00:36.000 --> 00:00:40.240 Hello, and welcome to Invite Health Radio. I am doctor 11 00:00:40.439 --> 00:00:45.479 Amanda Williams, Director of Science at Invite Health, and happy 12 00:00:45.679 --> 00:00:49.759 Saturday morning to everyone. I have quite a bit to 13 00:00:49.840 --> 00:00:54.439 cover in this first half hour of Invite Health Radio. 14 00:00:54.640 --> 00:00:56.439 You do want to make sure that you stick. 15 00:00:56.200 --> 00:01:01.159 Around for our eight o'clock hour because you have wonderful 16 00:01:01.159 --> 00:01:06.480 information to hear from Jerry Hickey. So let's kick things 17 00:01:06.519 --> 00:01:10.280 off and talk a little bit about aging. This is 18 00:01:10.439 --> 00:01:14.200 a topic that comes up frequently when I am having 19 00:01:14.239 --> 00:01:18.560 conversations with folks, and many times this is what gets 20 00:01:18.560 --> 00:01:23.319 people into their interest. Let's just say, with dietary supplements. 21 00:01:23.400 --> 00:01:26.920 Is they start to have concerns with am I aging 22 00:01:27.000 --> 00:01:30.760 too fast? Certainly there are ways that we can figure 23 00:01:30.799 --> 00:01:36.000 this out. As far as cellular aging, there is a 24 00:01:36.040 --> 00:01:42.840 distinct difference between your chronological age and your biological age, 25 00:01:43.319 --> 00:01:49.519 and we used to actually offer a very interesting genetic 26 00:01:49.599 --> 00:01:53.239 test and we're looking to bring that back as well 27 00:01:53.280 --> 00:01:55.599 as I have really exciting information to let you know 28 00:01:55.640 --> 00:01:58.599 that we are partnering up with a major lab and 29 00:01:58.760 --> 00:02:03.079 we are soon to have many options for all of 30 00:02:03.079 --> 00:02:06.040 our clients when it comes to kind of diving in 31 00:02:06.079 --> 00:02:09.159 to more details when it comes to what's going on 32 00:02:09.240 --> 00:02:13.560 in your system. So the ability to offer some blood 33 00:02:13.599 --> 00:02:17.520 tests through Invite Health, I think is going to be 34 00:02:17.680 --> 00:02:22.120 a wonderful asset to you. But when it comes to 35 00:02:22.120 --> 00:02:25.719 to chronological versus biological age, this is something that I 36 00:02:25.759 --> 00:02:29.560 think kind of is the full force of the anti 37 00:02:29.840 --> 00:02:34.360 aging world. You know, if you are fifty years old, 38 00:02:34.439 --> 00:02:38.120 but your cells are, you know, showing that you're sixty five, 39 00:02:38.680 --> 00:02:41.719 well that's a big problem. And you know, there's ways 40 00:02:41.719 --> 00:02:45.439 that we can look at our telomeres, the little end 41 00:02:45.439 --> 00:02:48.759 caps of your chromosomes. Not to get too into the 42 00:02:48.759 --> 00:02:52.759 weeds on genetics here, but we have to always recognize 43 00:02:52.800 --> 00:02:56.520 that if we have any type of shrinkage of those 44 00:02:56.719 --> 00:03:01.240 end caps. This is going to disrupt the normal cell functions. 45 00:03:01.280 --> 00:03:05.479 So there's many actions that we can take to extend 46 00:03:06.039 --> 00:03:09.840 the lifespan of our cells. And this is something that 47 00:03:09.879 --> 00:03:14.400 we certainly should not overlook when you look at the 48 00:03:14.759 --> 00:03:17.719 fact that we are are made up of, you know, 49 00:03:17.759 --> 00:03:24.719 over thirty trillion cells and their functionality. Keeping those cells 50 00:03:24.759 --> 00:03:30.240 healthy is really critical to our overall sense of well being. 51 00:03:31.000 --> 00:03:34.439 And so we can look at you know, basic things. 52 00:03:34.800 --> 00:03:39.639 We can look at diet, exercise, stress, you know, quality 53 00:03:39.680 --> 00:03:43.039 of sleep, and of course we can turn to specific 54 00:03:43.199 --> 00:03:51.080 supplements that we know have been shown in very detailed 55 00:03:51.240 --> 00:03:56.199 clinical trials to have this ability to give a layer 56 00:03:56.240 --> 00:04:00.759 of protection to our cells but also to encourage better 57 00:04:00.879 --> 00:04:05.000 function coming from those cells. So I have a few 58 00:04:05.039 --> 00:04:08.599 different products that I would like to highlight today for you, 59 00:04:09.159 --> 00:04:13.759 and that includes grape seed extract. You will hear about 60 00:04:13.840 --> 00:04:16.800 risveratrol in the next hour from Jerry, and this is 61 00:04:16.920 --> 00:04:22.720 also another main player when it comes to anti aging. Clearly, 62 00:04:22.800 --> 00:04:27.319 risveratrol was kind of the first one out there so 63 00:04:27.399 --> 00:04:30.240 many decades ago where people were like, hey, this stuff 64 00:04:30.319 --> 00:04:32.279 really packs a punch when it comes to the way 65 00:04:32.279 --> 00:04:35.720 that I age and the sciences sound when it comes 66 00:04:35.759 --> 00:04:39.120 to risveratrol, but we can't overlook the power of grape 67 00:04:39.160 --> 00:04:39.879 seed extract. 68 00:04:40.240 --> 00:04:41.680 So we have a really. 69 00:04:42.000 --> 00:04:47.800 Wonderful formulation, and what we use is a registered trademark 70 00:04:47.959 --> 00:04:51.839 form of grape seed extracts, So it has an incredibly 71 00:04:51.920 --> 00:04:56.680 high amount of what are known as OPC's or oleegomeric 72 00:04:56.800 --> 00:05:02.040 pro anthocynogens, and it's a form of grape seed extract 73 00:05:02.079 --> 00:05:05.680 that's called novida. The reason why this matters to you 74 00:05:05.800 --> 00:05:09.839 is because not all grape seed extracts are sourced the 75 00:05:09.920 --> 00:05:15.199 same and provide the same amount of antioxidant per serving. 76 00:05:15.759 --> 00:05:19.040 So what we offer is an ovida and this is 77 00:05:19.800 --> 00:05:26.000 sourced from the Champagne region in France, and the amount 78 00:05:26.040 --> 00:05:31.000 of OPCs, these powerful antioxidts that are contained in this 79 00:05:31.839 --> 00:05:36.480 is by far the highest amount that you can get 80 00:05:36.839 --> 00:05:41.199 in a dietary supplement. This is important for you when 81 00:05:41.199 --> 00:05:46.079 it comes to kind of reverse that trend where our 82 00:05:46.920 --> 00:05:50.839 chronological age is not matching up with our biological age. 83 00:05:51.040 --> 00:05:54.560 So we want to be able to give ourselves that 84 00:05:54.800 --> 00:06:00.680 support that they definitely need. And I enjoy talking about 85 00:06:00.720 --> 00:06:05.360 our grape seed extract because I do recognize that when 86 00:06:05.399 --> 00:06:10.920 you're looking in the wide world of dietary supplements. You 87 00:06:10.920 --> 00:06:14.560 can come across many, you know, companies that offer grape 88 00:06:14.560 --> 00:06:19.240 seed extract, but not to the level that we do. 89 00:06:19.480 --> 00:06:23.439 So each one of our capsules of grape seed extract 90 00:06:23.879 --> 00:06:27.959 gives you two hundred and fifty milligrams of powerful OPCs 91 00:06:28.319 --> 00:06:33.240 that have been clinically tested and shown to actually create 92 00:06:33.720 --> 00:06:37.600 these changes in the body as far as the cell 93 00:06:37.680 --> 00:06:41.839 protection as well as the vascular support. So perhaps you're 94 00:06:41.879 --> 00:06:45.759 dealing with a little bit of uh, let's just say, 95 00:06:45.800 --> 00:06:49.720 fluctuating blood pressure and you're not at that point where 96 00:06:49.759 --> 00:06:52.279 perhaps your doctors put you on in blood pressure medication 97 00:06:52.319 --> 00:06:54.720 and maybe it's stress induced. You know, throughout the day 98 00:06:54.759 --> 00:06:58.879 your blood pressure fluctuates. Taking the grape seed extract from 99 00:06:58.920 --> 00:07:02.399 Invite Health it would be a really lovely addition. Not 100 00:07:02.439 --> 00:07:05.439 only are we looking at the ability to fight off 101 00:07:05.519 --> 00:07:09.120 free radicals, but we're looking at the vascular support. When 102 00:07:09.160 --> 00:07:12.560 you have the lining of your blood vessels become in 103 00:07:12.600 --> 00:07:17.439 a sense stiffened, it is known as endothelial dysfunction. But 104 00:07:17.560 --> 00:07:22.279 if those cells become kind of beat up over time, 105 00:07:22.920 --> 00:07:27.199 this creates a kind of a tightening in a sense 106 00:07:27.360 --> 00:07:30.399 of your blood vessels. So it makes it harder for 107 00:07:30.480 --> 00:07:33.759 that blood to easily flow through, and we don't want 108 00:07:33.800 --> 00:07:36.920 to create that type of a setting. So we know 109 00:07:37.120 --> 00:07:40.959 that the enovita form of GrapeSEED that we are using 110 00:07:41.040 --> 00:07:47.279 in our formulation really helps to allow those blood vessels 111 00:07:47.720 --> 00:07:51.480 to repair themselves at the same time fight off ox 112 00:07:51.519 --> 00:07:56.040 state of stress and target any level of inflammation that's 113 00:07:56.040 --> 00:08:00.160 occurring throughout our cardiovascular system. We also can see the 114 00:08:00.160 --> 00:08:02.920 the studies showing how grape seed extract can cross the 115 00:08:02.959 --> 00:08:07.279 blood brain barrier and provide support when it comes to 116 00:08:07.560 --> 00:08:09.680 cognitive function as well. 117 00:08:10.399 --> 00:08:12.519 So the sourcing of. 118 00:08:12.519 --> 00:08:19.040 Our enovida is very environmentally friendly as well, which is 119 00:08:19.079 --> 00:08:24.240 another reason why I enjoy talking about this product. Not 120 00:08:24.360 --> 00:08:27.160 all companies go to the links that we go to 121 00:08:27.759 --> 00:08:31.759 when it comes to sourcing of that raw material and 122 00:08:31.800 --> 00:08:37.039 then testing that out to verify and to assure that 123 00:08:37.120 --> 00:08:41.159 what is actually going into our capsule is what is stated. 124 00:08:40.879 --> 00:08:41.440 On the label. 125 00:08:41.480 --> 00:08:45.440 So this is a big point that both myself as 126 00:08:45.480 --> 00:08:48.320 well as Jerry Hickey, this is why we dive into 127 00:08:48.320 --> 00:08:51.200 the science so much, because we want to understand the 128 00:08:51.759 --> 00:08:56.200 true impact of what is going in to these formulas. 129 00:08:56.240 --> 00:08:57.600 So we know that if you come in and you're 130 00:08:57.600 --> 00:09:00.960 buying grape seed extract from Invite Health, that you're going 131 00:09:01.080 --> 00:09:04.840 to be getting these benefits that you're going to start 132 00:09:04.919 --> 00:09:08.919 to see this shift even in your mood. There was 133 00:09:09.159 --> 00:09:14.360 a study done with our grapeseat extract Anovita that shows 134 00:09:14.679 --> 00:09:18.639 that it's very effective in improving mood in terms of 135 00:09:18.639 --> 00:09:24.679 targeting stress and just overall quality of life. So this 136 00:09:24.759 --> 00:09:29.320 is a excellent product to consider adding into your daily 137 00:09:29.399 --> 00:09:32.960 routine for the many different benefits that we know, and 138 00:09:33.039 --> 00:09:38.919 just even environmental exposures to air pollution, for example, in microplastics, 139 00:09:39.279 --> 00:09:43.879 we're hearing more and more certainly about the negative effect 140 00:09:44.200 --> 00:09:48.919 of microplastics when it comes to our circulatory system. You 141 00:09:48.919 --> 00:09:51.759 don't want to have plastic in your blood vessels, folks, 142 00:09:51.840 --> 00:09:55.600 it's not a great idea. So making sure that we 143 00:09:55.720 --> 00:10:00.720 are doing everything we can to allow ourselves to have 144 00:10:01.240 --> 00:10:05.240 a means to fight off things that we're exposed to 145 00:10:05.320 --> 00:10:08.440 throughout our life is definitely something that we want to 146 00:10:08.440 --> 00:10:10.879 be looking at. And this is where that n Olvida 147 00:10:11.000 --> 00:10:15.600 grape seed extract that we offer can be a wonderful addition. 148 00:10:15.799 --> 00:10:17.799 Now, remember all. 149 00:10:17.679 --> 00:10:22.080 Of the products that I'm discussing today, So this is 150 00:10:22.120 --> 00:10:25.639 the grape seed extract. I also have our active HX 151 00:10:26.000 --> 00:10:29.399 on special as well as the l CAR with ALA, 152 00:10:29.879 --> 00:10:33.879 so that's the acetyl lcarantine with alfalopoic acid to naturally 153 00:10:33.919 --> 00:10:37.840 occurring molecules in the body that we know go down 154 00:10:38.080 --> 00:10:41.279 as we get older. Same thing with active HX that 155 00:10:41.360 --> 00:10:46.919 contains HMB, which is hydroxymethyl butyrate, that level goes down 156 00:10:47.279 --> 00:10:50.879 as we get older. So when we know these things, 157 00:10:51.000 --> 00:10:55.120 if we know, hey, cetyl alcurrantine levels go down, alfalapoic 158 00:10:55.200 --> 00:10:58.639 acid levels go down, HMB levels go down. 159 00:10:58.759 --> 00:10:59.559 What are we trying to do. 160 00:10:59.639 --> 00:11:03.200 We're trying to make sure that our chronological age is 161 00:11:03.320 --> 00:11:06.919 in line with our biological age. So this is why 162 00:11:06.960 --> 00:11:09.720 we are looking at these products today. But all of 163 00:11:09.759 --> 00:11:12.039 these products are on a buy one, get one free. 164 00:11:12.120 --> 00:11:16.240 But if you call us, or you stop by the store, 165 00:11:16.519 --> 00:11:20.240 or if you go onto our website invitehealth dot Com 166 00:11:20.679 --> 00:11:25.679 and you use the code Amanda Woor, you were going 167 00:11:25.759 --> 00:11:29.639 to get an additional ten percent off all of these 168 00:11:29.679 --> 00:11:32.240 wonderful products. So you do want to make sure that 169 00:11:32.320 --> 00:11:35.679 you take advantage of that. So we know when it 170 00:11:35.720 --> 00:11:40.039 comes to to grape seed extract, many studies out there 171 00:11:40.639 --> 00:11:43.639 interesting study that came out from the Nutrients Journal back 172 00:11:43.679 --> 00:11:47.559 in twenty twenty one looking at the positive effects of 173 00:11:47.720 --> 00:11:51.639 grape seed extract when it comes to modulating blood pressure 174 00:11:51.639 --> 00:11:54.399 as well as perceived stress. I remember I was saying 175 00:11:54.639 --> 00:11:59.039 that if you're supplementing with our formulation, not only does 176 00:11:59.039 --> 00:12:03.159 it help with circulatory health, but it also is quite 177 00:12:03.200 --> 00:12:05.799 beneficial when it comes to your overall sense of well 178 00:12:05.840 --> 00:12:10.080 being and targeting you know, if you have a tinge 179 00:12:10.159 --> 00:12:11.240 of low mood. 180 00:12:11.480 --> 00:12:12.360 As an example. 181 00:12:12.799 --> 00:12:17.600 So in this study, they were using our grape seed extracts, 182 00:12:17.600 --> 00:12:21.519 so they were using the enovida and they found that 183 00:12:21.639 --> 00:12:27.279 when they gave this particular grape seed extract to individuals 184 00:12:28.679 --> 00:12:31.639 after sixteen weeks and they went back in and they 185 00:12:31.759 --> 00:12:35.320 tested out different blood levels and they were looking at 186 00:12:35.360 --> 00:12:39.519 their perceived stress levels, they could see how that grape 187 00:12:39.559 --> 00:12:43.879 seed extract just functionally changed everything as far as the 188 00:12:43.960 --> 00:12:48.120 endothelial function improvement in that hence this is why the 189 00:12:48.120 --> 00:12:51.159 blood pressure improved, but then also when it came to 190 00:12:51.919 --> 00:12:57.720 overall mood. So this is a powerhouse nutrient that we offer. 191 00:12:58.360 --> 00:13:03.159 Same thing when it comes to our active HX. The 192 00:13:03.600 --> 00:13:08.240 HMB that we are utilizing has been studied and once 193 00:13:08.279 --> 00:13:12.039 again in the Nutrients Journal back in twenty seventeen, they 194 00:13:12.039 --> 00:13:16.679 were looking at the overall effects of HMB, which is, 195 00:13:16.960 --> 00:13:20.960 if you want to write this down, hydroxy methyl beter rate. 196 00:13:21.639 --> 00:13:28.159 So with HMB supplementation in just twelve weeks they could 197 00:13:28.240 --> 00:13:34.679 see a significant improvement in body compositions. So think about 198 00:13:34.720 --> 00:13:37.480 that one for a moment for folks who are you know, 199 00:13:38.200 --> 00:13:42.080 on that path or journey to lose weight. We can 200 00:13:42.120 --> 00:13:46.679 see how HMB can be a helper in that, but 201 00:13:46.840 --> 00:13:50.039 we also can see how it helped to facilitate the 202 00:13:51.240 --> 00:13:55.759 exercise capacity. So as we're getting older and perhaps you 203 00:13:55.879 --> 00:13:59.360 do feel like your energy levels are starting to diminish 204 00:13:59.440 --> 00:14:02.639 a bit, we always want to be able to encourage 205 00:14:02.840 --> 00:14:08.440 healthy energy production and hence this is where HMB really 206 00:14:08.480 --> 00:14:14.320 can make a big difference for someone. The science behind 207 00:14:14.440 --> 00:14:19.960 you know, HMB is quite fascinating. One of the keys 208 00:14:20.039 --> 00:14:22.840 for HMB in the body it comes from the amino 209 00:14:22.879 --> 00:14:27.279 acid loocine, is that it not only helps the body 210 00:14:27.320 --> 00:14:32.039 to prevent the breakdown of muscle, but at the same 211 00:14:32.080 --> 00:14:37.399 time it helps to increase our muscle mass. So sarcopenia 212 00:14:37.440 --> 00:14:39.759 is something that we're always trying to avoid, so we 213 00:14:39.840 --> 00:14:43.200 go back to chronological age. Biological age, we don't want 214 00:14:43.240 --> 00:14:46.200 to be losing muscle mass as we grow older. Part 215 00:14:46.240 --> 00:14:49.000 of the reason why we lose muscle mass is because 216 00:14:49.000 --> 00:14:52.519 of the way that the body struggles to properly absorb 217 00:14:52.679 --> 00:14:56.720 and utilize amino acids as we grow older. And so 218 00:14:56.919 --> 00:15:00.720 we look at HMB as being a classic exam this. This 219 00:15:00.759 --> 00:15:05.559 is this compound that's created during the metabolism of loucine. 220 00:15:05.559 --> 00:15:08.240 Well as we get older, if the body isn't as 221 00:15:08.320 --> 00:15:13.200 good or efficient at metabolizing loocine, this is where we 222 00:15:13.240 --> 00:15:17.320 start to see this trend of losing muscle mass and 223 00:15:17.399 --> 00:15:22.679 hence we run into problems. So this is why supplementation 224 00:15:22.799 --> 00:15:25.639 is not only great for if you are big into 225 00:15:25.840 --> 00:15:29.720 exercising and you're just looking for a supplement that can 226 00:15:29.840 --> 00:15:34.159 help you when it comes to energy and with muscle building. 227 00:15:34.480 --> 00:15:36.399 But we really can see. 228 00:15:36.320 --> 00:15:40.759 The powerful effects of HMB when it comes to protecting 229 00:15:41.080 --> 00:15:46.559 muscle breakdown. So very very important. I am live right now. 230 00:15:46.600 --> 00:15:49.440 I know we only have about another fifteen minutes, but 231 00:15:49.480 --> 00:15:50.879 if you do happen to have a question, I know 232 00:15:50.960 --> 00:15:53.759 I left Joe hanging last week, So Joe, if you're 233 00:15:53.759 --> 00:15:55.840 out there, listening, you can certainly give me a call 234 00:15:56.519 --> 00:16:01.200 the numbers eight hundred three two one zero seven ten. 235 00:16:01.279 --> 00:16:05.240 That's eight hundred three two one zero seven ten. I 236 00:16:05.279 --> 00:16:08.039 do need to squeeze in a quick break, so stick around. 237 00:16:08.080 --> 00:16:09.840 I will be right back just after this. 238 00:16:10.639 --> 00:16:14.320 Listening to this radio show makes learning and saving easier. 239 00:16:14.360 --> 00:16:17.799 For today's featured product specials, call eight hundred sixty three 240 00:16:17.919 --> 00:16:21.080 two zero five seven to two. That's eight hundred sixty 241 00:16:21.080 --> 00:16:23.720 three two zero five seven to two to get your 242 00:16:23.759 --> 00:16:25.320 buy one, get one free offer. 243 00:16:25.519 --> 00:16:25.960 Guess what. 244 00:16:26.200 --> 00:16:29.159 You can get even more savings by using promo code 245 00:16:29.200 --> 00:16:33.440 Amanda wor take an additional ten percent off. That's right, 246 00:16:33.639 --> 00:16:37.799 Use promo code Amanda WOR for an additional ten percent 247 00:16:37.840 --> 00:16:39.720 off today's radio specials. 248 00:16:39.759 --> 00:16:40.240 Don't wait. 249 00:16:40.399 --> 00:16:43.559 Call right now for today's specials eight hundred six three 250 00:16:43.639 --> 00:16:46.840 two zero five seven to two. Buy one bottle at 251 00:16:46.919 --> 00:16:50.120 suggested retail and get one bottle free with free shipping 252 00:16:50.159 --> 00:16:53.159 on orders over thirty five dollars. Don't forget to mention 253 00:16:53.240 --> 00:16:57.120 the promo code Amanda WR to get an additional ten 254 00:16:57.200 --> 00:17:00.480 percent off when you call eight hundred six three two 255 00:17:00.639 --> 00:17:04.160 zero five seven to two, or shop online at Invitehealth 256 00:17:04.200 --> 00:17:07.160 dot com don't wait, call right now eight hundred six 257 00:17:07.240 --> 00:17:18.440 three two zero five seven to two and welcome back 258 00:17:18.880 --> 00:17:23.599 to Invite Health Radio. Happy Saturday morning for all of 259 00:17:23.640 --> 00:17:28.119 you early birds out there getting up and learning. 260 00:17:27.839 --> 00:17:28.720 All about nutrition. 261 00:17:29.119 --> 00:17:34.799 Why our GrapeSEED extract stands alone in this industry using 262 00:17:34.839 --> 00:17:40.640 this very powerful form that we source from France that 263 00:17:40.759 --> 00:17:47.079 has those incredibly high amounts of OPC's oleg americ pro 264 00:17:47.200 --> 00:17:52.480 anthocynodens that do so much for our heart health, for 265 00:17:52.680 --> 00:17:56.839 brain health, for our overall circulatory health, for mood health 266 00:17:56.960 --> 00:18:01.599 and beyond. So it has that enovita in that and 267 00:18:01.640 --> 00:18:06.640 then talking about HMB which is in our active HX formulation. 268 00:18:07.359 --> 00:18:10.359 We have so many individuals who have come to us 269 00:18:11.000 --> 00:18:13.799 with those concerns. You know, they don't want to get 270 00:18:13.880 --> 00:18:17.119 frail as they are growing old. Maybe they've seen, you know, 271 00:18:17.279 --> 00:18:21.359 relatives ahead of them that they have seen go through 272 00:18:21.359 --> 00:18:23.559 this process and they want to be able to combat this. 273 00:18:24.200 --> 00:18:26.599 And this is an excellent way. 274 00:18:26.480 --> 00:18:29.799 For you to be proactive in your aging process. I 275 00:18:29.799 --> 00:18:31.880 always say, we're all going to get older. That's just 276 00:18:32.079 --> 00:18:35.039 we can't stop that. But what we can do is 277 00:18:35.079 --> 00:18:38.599 we can try to align our chronological age with our 278 00:18:38.640 --> 00:18:42.039 biological age. We don't want ourselves to be aging quicker 279 00:18:42.039 --> 00:18:46.480 than our actual numeric age. So this is an important 280 00:18:46.519 --> 00:18:50.960 reason why thinking along that lines of anti aging. 281 00:18:50.839 --> 00:18:51.680 Is so key. 282 00:18:52.319 --> 00:18:56.920 And hence this is where we tie in HMB, which 283 00:18:56.960 --> 00:19:01.400 is what is contained in the active HX formulation. It's 284 00:19:01.440 --> 00:19:07.759 not only beneficial for protecting our muscles from breakdown, but 285 00:19:07.839 --> 00:19:13.400 we also can see the way in which HMB really 286 00:19:13.440 --> 00:19:18.480 can help to enhance our overall quality of life because 287 00:19:18.519 --> 00:19:21.880 when we start to get back to a point where 288 00:19:21.920 --> 00:19:26.839 our muscles are stronger and we are functioning at a 289 00:19:27.079 --> 00:19:30.960 higher level, this is when people will come in and say, 290 00:19:31.000 --> 00:19:34.079 you know, I started using the act of HX formulation. 291 00:19:34.240 --> 00:19:36.039 I don't work out, I don't go to the gym, 292 00:19:36.640 --> 00:19:39.160 but you know I heard about this on the radio, 293 00:19:39.559 --> 00:19:43.680 and so I started to use this and within the 294 00:19:43.720 --> 00:19:47.359 first you know, two weeks of using I can see 295 00:19:47.400 --> 00:19:52.160 a difference. Now we expect this, we understand why replenishing 296 00:19:52.440 --> 00:19:57.799 HMB is so important for you know, preserving muscle mass. 297 00:19:57.839 --> 00:20:00.119 But the other thing that we know is that the 298 00:20:00.519 --> 00:20:06.319 actual strength of the muscles can be significantly improved. And 299 00:20:06.519 --> 00:20:09.319 when you have this happen, you know, just doing little 300 00:20:09.359 --> 00:20:12.079 things you know, going up a flight of stairs can 301 00:20:12.240 --> 00:20:17.880 be significantly shifted just through including in Active HX into 302 00:20:17.880 --> 00:20:21.119 your routine. Now, if you want to know how best 303 00:20:21.160 --> 00:20:24.039 to use this formulation, at what time of day should 304 00:20:24.119 --> 00:20:26.400 you use it? You know, how many. 305 00:20:26.160 --> 00:20:27.680 Scoops a day do you use? 306 00:20:28.119 --> 00:20:30.000 This is when you want to reach out to one 307 00:20:30.039 --> 00:20:34.759 of the invite health nutritionists. We have our stores open 308 00:20:35.680 --> 00:20:39.640 seven days a week, and we have our nutritional experts 309 00:20:39.680 --> 00:20:43.279 who are there to help guide you through this process 310 00:20:43.319 --> 00:20:46.160 and give you sound advice as to how to best 311 00:20:46.480 --> 00:20:50.119 use these different formulations. Sometimes people look at a name 312 00:20:50.559 --> 00:20:52.279 of one of our products and they think, oh, well, 313 00:20:52.279 --> 00:20:54.759 maybe that's not for me. I'm not active, why would 314 00:20:54.759 --> 00:20:58.079 I take active HX. So this is why you want 315 00:20:58.119 --> 00:21:02.680 to always have those conversations when you can go in 316 00:21:02.720 --> 00:21:06.839 to Forest Hills as an example, and you can have 317 00:21:06.880 --> 00:21:11.839 a conversation with doctor Claire, who is a naturopathic doctor, 318 00:21:12.200 --> 00:21:14.680 and that is a free service and you can sit 319 00:21:14.759 --> 00:21:17.160 down with her and say, hey, doctor Claire, I do 320 00:21:17.240 --> 00:21:20.359 have concerns about losing muscle as I grow older. 321 00:21:20.880 --> 00:21:22.000 What should I be doing? 322 00:21:22.400 --> 00:21:22.640 You know? 323 00:21:22.839 --> 00:21:25.160 And you know, should I take Active HX? 324 00:21:25.240 --> 00:21:27.960 And then she'll also give you advice as to you know, 325 00:21:28.279 --> 00:21:31.839 different ways that you can make other lifestyle modifications. What 326 00:21:31.880 --> 00:21:35.000 you should include in terms of the foods that you're eating. 327 00:21:35.359 --> 00:21:37.759 You know, how do you better regulate your stress response? 328 00:21:37.799 --> 00:21:40.880 Are you struggling with getting good quality sleep? These are 329 00:21:40.880 --> 00:21:44.960 all things that our nutritional experts are happy to discuss 330 00:21:45.039 --> 00:21:47.319 with you. Now, if you can't make it over to 331 00:21:47.440 --> 00:21:49.960 Forest Hills, for example, but you still want to talk 332 00:21:49.960 --> 00:21:53.960 to doctor Claire, you can call the Forest Hills location 333 00:21:54.519 --> 00:21:57.759 and have a conversation with her. You can find all 334 00:21:57.839 --> 00:22:00.960 of the information for all of our stores on our website, 335 00:22:01.039 --> 00:22:04.559 invitehealth dot com. Click on the stores tab and then 336 00:22:04.720 --> 00:22:07.559 you can see the locations times, as well as the 337 00:22:07.559 --> 00:22:10.880 phone number for each of our stores. You can also 338 00:22:11.039 --> 00:22:14.839 call our eight hundred number and we are happy to 339 00:22:14.960 --> 00:22:19.119 patch you through to one of our nutritionness So, without 340 00:22:19.160 --> 00:22:21.559 further ado, I've got someone on the line. 341 00:22:21.640 --> 00:22:25.839 I have Joe. How are you doing on this Saturday morning? 342 00:22:26.519 --> 00:22:31.920 Yeah, talking about neuroscience. I just did, of course, the 343 00:22:32.000 --> 00:22:38.400 great courses on audible called Understanding the Brain. I worked backwards. 344 00:22:38.440 --> 00:22:42.920 It was eighteen hours. But there's a woman from Vanderbilt 345 00:22:43.000 --> 00:22:48.160 no University, but she was if you ever listened to 346 00:22:48.200 --> 00:22:54.720 that She's extremely clear in her speaking. It wasn't formative, 347 00:22:54.880 --> 00:22:59.079 you know. First, you know, but my question from last week, 348 00:22:59.119 --> 00:23:03.720 thanks to remember Amanda, by the way, I appreciate that, was, 349 00:23:04.759 --> 00:23:07.920 you know, for someone like myself that wants to you know, 350 00:23:08.119 --> 00:23:12.440 stay in a decent range for running, say about a 351 00:23:12.519 --> 00:23:17.799 tan K. Would the Men's Edge be good for a 352 00:23:17.839 --> 00:23:21.279 woman as well? For I know that's not what it's 353 00:23:21.359 --> 00:23:25.000 touted for. It's more for other things. But would that 354 00:23:25.200 --> 00:23:28.960 help with maybe doing a little bit better with a 355 00:23:29.000 --> 00:23:34.839 tank K or would the ATP or creating or as 356 00:23:34.880 --> 00:23:38.400 you mentioned the HMB, what would you recommend for like 357 00:23:38.480 --> 00:23:41.440 someone that wants to run a decent tank K and 358 00:23:41.559 --> 00:23:43.759 continue on that ballpark range? 359 00:23:44.000 --> 00:23:45.480 Yeah, and excellent questions. 360 00:23:46.079 --> 00:23:46.359 You know. 361 00:23:46.759 --> 00:23:50.119 First, I'm going to have to check out this great courses. 362 00:23:50.640 --> 00:23:54.640 I love anything in you know, neurology, urology. Yeah, I'm 363 00:23:54.680 --> 00:23:57.279 just I'm a huge, huge fan, So I will be 364 00:23:57.319 --> 00:23:59.400 interested to look into that. I just have the pencil 365 00:23:59.400 --> 00:24:05.400 on eighteen understanding the Brain. I will check that out. 366 00:24:06.160 --> 00:24:06.839 Men's Edge. 367 00:24:07.039 --> 00:24:09.960 Yes, of course this can be used. Women can use 368 00:24:10.000 --> 00:24:13.279 this product. There's nothing specifically in this product where it's like, oh, 369 00:24:13.359 --> 00:24:15.880 you know, women cannot take you know, gin go below. 370 00:24:15.920 --> 00:24:19.559 But like every nutrient that's contained in Men's edge, certainly 371 00:24:20.039 --> 00:24:22.920 a a woman can benefit from this. It's not a 372 00:24:22.960 --> 00:24:26.440 bad idea, you know, to be utilizing Men's edge even 373 00:24:26.440 --> 00:24:27.880 in the setting of exercise. 374 00:24:28.160 --> 00:24:28.319 Uh. 375 00:24:28.440 --> 00:24:30.799 Certainly with the urginine in the ginkgo, that can help 376 00:24:30.839 --> 00:24:34.559 with nitric oxide and you know, enhance blood flow out 377 00:24:34.559 --> 00:24:37.039 to the muscles. So of course that can be helpful 378 00:24:37.039 --> 00:24:40.720 when it comes to to exercise. When we're talking ten k's, 379 00:24:40.880 --> 00:24:44.440 I probably wouldn't turn to to the Men's edge specifically 380 00:24:44.519 --> 00:24:49.240 for that. I would be looking at active HX clearly. 381 00:24:49.240 --> 00:24:51.839 I think that that having HMB on board is going 382 00:24:51.920 --> 00:24:55.839 to help to protect the muscles. Clearly, you know, if 383 00:24:55.839 --> 00:24:59.119 we're building up lactic acid as we're you know, doing 384 00:24:59.279 --> 00:25:03.400 a more extensive exercise, we always want to make sure 385 00:25:03.400 --> 00:25:07.319 that lactic acid isn't starting to create problems for us. 386 00:25:07.799 --> 00:25:12.200 So HMB certainly would be beneficial. But I would also 387 00:25:12.279 --> 00:25:17.400 look at ribose. The ribos complex is a nice way 388 00:25:17.960 --> 00:25:23.079 to allow for good cell energy, like in the instant 389 00:25:23.640 --> 00:25:26.839 time frame, so we're looking at you know, powering up 390 00:25:27.279 --> 00:25:30.880 each cell with a high amount of ATP coming from 391 00:25:30.880 --> 00:25:33.119 that ribos a lot of times we think of ribos 392 00:25:33.160 --> 00:25:36.440 just in the setting of heart health, but certainly ribose 393 00:25:36.599 --> 00:25:41.200 is utilized in all of those muscle cells, and then 394 00:25:41.279 --> 00:25:44.279 that also has acetyl carnotine in that as well. So 395 00:25:45.000 --> 00:25:48.920 driving more and more of those fatty acids during exercise 396 00:25:49.119 --> 00:25:51.559 into the inner core of the cell to generate up 397 00:25:51.559 --> 00:25:55.119 that energy would be a very good idea. So, you know, 398 00:25:55.160 --> 00:25:58.400 I would be thinking more in the lines of your 399 00:25:58.640 --> 00:26:03.799 ribose formulation, the ribos complex that we offer. Creatine monohydrate 400 00:26:03.839 --> 00:26:09.319 clearly excellent choice as well. So taking your creatine monohydrate 401 00:26:09.400 --> 00:26:13.319