Speaker 1: Now get on your hands and knees and let's get started.
Speaker 1: Present that ass to me and let me see that
Speaker 1: tight little hole. It's time to make it mine. Let's
Speaker 1: dive into some specific exercises and techniques to help you
Speaker 1: get started on your sissy Anal training journey. Remember consistency
Speaker 1: is key, so make sure to practice regularly to see
Speaker 1: the best results. Exercise one finger training. Start with one finger.
Speaker 1: As I mentioned earlier, apply some loop to your finger
Speaker 1: and gently insert it into your asshole. Take your time
Speaker 1: and folks on relaxing those muscles. You should feel a
Speaker 1: slight burn or discomfort, but it shouldn't be painful. If
Speaker 1: it is, you're rushing it. Take it slow, you little slut.
Speaker 1: Once you're comfortable with one finger, add a second. Again,
Speaker 1: take your time and let your body adjust to the sensation.
Speaker 1: You should feel a tighter fit, but that's what you want.
Speaker 1: You want to get used to that feeling of being
Speaker 1: filled and stretched. After a few sessions, try adding a
Speaker 1: third finger. By this point, you should be able to
Speaker 1: take three fingers comfortably. If not, keep practicing and give
Speaker 1: your body time to adjust. Exercise two toy training. Once
Speaker 1: you're comfortable with three fingers. It's time to upgrade to toys.
Speaker 1: Start with a small dildo or a butt plug, something
Speaker 1: that's not too thick but long enough to give you
Speaker 1: a good idea of what's to come. Apply plenty of
Speaker 1: lube to the toy and to your asshole. You want
Speaker 1: this to be a pleasant experience, not a painful one.
Speaker 1: Start by inserting the toy slowly, letting your body adjust
Speaker 1: to the sensation. Take it out, and push it back in,
Speaker 1: getting used to the movement and the feel of something
Speaker 1: foreign in your ass. As you get more comfortable, you
Speaker 1: can start to increase this speed and depth of your thrusts.
Speaker 1: Remember this is about training your ass to take cock,
Speaker 1: so the more you practice, the better you'll be. Exercise three.
Speaker 1: Prostate massage. Your prostate is that sweet spot inside your
Speaker 1: ass that, when stimulated, can give you incredible pleasure. It's
Speaker 1: about two to three inches inside your rectum on the
Speaker 1: front wall. To find it, insert a finger or a
Speaker 1: prostate massage and make a come hither motion. You should
Speaker 1: feel a spongy area that, when stimulated, will send waves
Speaker 1: of pleasure through your body. Spend some time exploring your
Speaker 1: prostate and getting used to the sensations. It provides. You
Speaker 1: can use a prostate massager for this, or even a
Speaker 1: curved dildo. The key is to find what works best
Speaker 1: for you and to enjoy the experience. Remember, your ass
Speaker 1: is a slut and it's there to be used for
Speaker 1: your pleasure. Exercise for stretching. To take bigger cocks, you
Speaker 1: need to be able to stretch that asshole wide. Start
Speaker 1: by using your fingers, spreading them apart, and stretching that hole.
Speaker 1: You should feel a burning sensation, but it shouldn't be painful.
Speaker 1: If it is, you're pushing too hard. Take it slow
Speaker 1: and let your body adjust to the stretch. You can
Speaker 1: also use toys for this, like a dildo with a
Speaker 1: wide base or a butt plug with a flared end.
Speaker 1: The key is to start small and work your way up.
Speaker 1: Before you know it, you'll be able to take huge
Speaker 1: cocks without any problem. Isn't that what you want, you,
Speaker 1: little bitch, to be able to take any cock? I
Speaker 1: give you. Exercise five Position play. Experiment with different positions
Speaker 1: to keep things interesting and to challenge your body in
Speaker 1: new ways. Here are a few positions to try. Doggie style.
Speaker 1: This is a classic position that gives me easy access
Speaker 1: to your ass It also allows you to present that
Speaker 1: ass to me nicely, showing off that tight little hole. Missionary.
Speaker 1: Lying on your back with your legs pulled up to
Speaker 1: your chest gives me a great view of that ass
Speaker 1: and makes it easy for me to fuck you reverse cowgirl.
Speaker 1: This position lets you take control of the depth and speed.
Speaker 1: You can ride a cock or a dildo and set
Speaker 1: the pace that's comfortable for you. Bend over. Bending over
Speaker 1: the arm of the couch or a chair gives me
Speaker 1: easy access to your ass and lets me fuck you deeply.
Speaker 1: It also allows you to present that ass to me nicely,
Speaker 1: showing off that tight little hole. Exercise six. Edging. Edging
Speaker 1: is a technique where you bring yourself close to orgasm
Speaker 1: and then stop repeating the process to build intensity edge
Speaker 1: yourself by stimulating your prostate. The key is to find
Speaker 1: that sweet spot just before you orgasm and then back off,
Speaker 1: letting the sensation subside before building it up again. Edging
Speaker 1: can be a great way to build intensity and to
Speaker 1: make your orgasms more powerful. It can also help you
Speaker 1: last longer in bed, which is a skill that will
Speaker 1: serve you well as a sissy. Now, let's get to work,
Speaker 1: my little bitch,