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<v Speaker 1>This is Gary and Shannon, and you're listening to KFI

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<v Speaker 1>A M six forty, the Gary and Shannon Show on

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<v Speaker 1>demand on the iHeartRadio app. Elon Musk, of course, leaving

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<v Speaker 1>the Trump administration after heading up Doze. Today's event is

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<v Speaker 1>all about showing that there's no hard feelings there, that

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<v Speaker 1>Elon is terrific. As the President wrote in his social

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<v Speaker 1>post yesterday, let's get right into swamp watch.

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<v Speaker 2>I'm a politician, which means I'm a cheat and a liar,

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<v Speaker 2>and when I'm not kissing babies, I'm stealing their lollipops.

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<v Speaker 3>Here we got the real problem is that our leaders

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<v Speaker 3>are done.

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<v Speaker 4>The other side never quits.

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<v Speaker 2>So what I'm not going anywhere so that you.

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<v Speaker 5>Train the squat, I can imagine what can be and

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<v Speaker 5>be unburdened by what has been.

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<v Speaker 6>You know, Americans have always been going at President.

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<v Speaker 7>They're not stupid.

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<v Speaker 8>A political flunder is when a politician actually tells.

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<v Speaker 6>The truth whether people voted for you.

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<v Speaker 8>With not swamp watch, they're all counting on President Trump.

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<v Speaker 8>Sitting at the resolute desk.

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<v Speaker 1>There a TV jacket, red and white striped tie. Elon

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<v Speaker 1>Musk standing by black blazer, black T shirt black hat,

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<v Speaker 1>but the T shirt has the Godfather, you know it

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<v Speaker 1>the font the Godfather, but his T shirt with the

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<v Speaker 1>white lettering says the Doge Father.

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<v Speaker 8>He's also wearing an all black hat like you said,

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<v Speaker 8>that says the word Doge on it. The President has

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<v Speaker 8>been speaking of Elon Musk and it's his work with

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<v Speaker 8>the Department of Government Efficiency and talking about a lot

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<v Speaker 8>of the things that he says the Doge is responsible

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<v Speaker 8>for cutting the fraud and the waist and the abuse

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<v Speaker 8>and just you know, pouring these accolades out for Elon Musk.

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<v Speaker 1>You all the late night jokes about him being the

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<v Speaker 1>Doge Father, just like he's the father to all of

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<v Speaker 1>those other kids.

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<v Speaker 4>He started and then left.

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<v Speaker 6>Real quick, let's listen into what the President said.

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<v Speaker 7>We're doing really well where we came.

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<v Speaker 3>When I left, we had no wars, we had no problems,

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<v Speaker 3>we defeated Isis, we rebuilt our military, and we had

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<v Speaker 3>no inflation. And when I came back, we had a

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<v Speaker 3>lot of inflation. We had wars all over the place.

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<v Speaker 3>We had the embarrassment in Afghanistan where we gave up

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<v Speaker 3>billions and billions of dollars of military equipment. The most

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<v Speaker 3>embarrassing moment in the history of our country. I believe,

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<v Speaker 3>I believe that strongly. We have Russia with Ukraine. We

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<v Speaker 3>had the attack in Israel in October, the horrible attack

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<v Speaker 3>October seventh, horrible, horrible attack.

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<v Speaker 7>Nobody's ever seen anything like it.

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<v Speaker 3>And now we have something where we're really healing a

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<v Speaker 3>lot of that.

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<v Speaker 7>We stopped India and Pakistan from fighting.

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<v Speaker 3>I believe that could have turned out into a nuclear disaster,

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<v Speaker 3>and I want to thank the leaders of India, the

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<v Speaker 3>leaders of.

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<v Speaker 7>Pakistan, and I want to thank my people. Also.

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<v Speaker 3>We talked trade and we said we can't trade with

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<v Speaker 3>people that are shooting at each other and potentially using

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<v Speaker 3>nuclear weapons. And they're great leaders in those countries, and

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<v Speaker 3>they understood and they.

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<v Speaker 7>Agreed, and that all stopped.

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<v Speaker 3>And we're stopping others from fighting also because ultimately we

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<v Speaker 3>can fight better than anybody.

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<v Speaker 7>We have the greatest military in the world. We have

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<v Speaker 7>the greatest leaders in the world.

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<v Speaker 3>We put one of them in charge of the Joint

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<v Speaker 3>chiefs of Staff, as you know, General Raisin Kan and

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<v Speaker 3>we wiped out Iis, completely wiped out Isis in three weeks.

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<v Speaker 3>They said it would take five years, and we did

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<v Speaker 3>it in three weeks, and that's the way it is.

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<v Speaker 3>But we don't want to have to use our military.

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<v Speaker 3>We want to be peace through strength when we can,

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<v Speaker 3>and that's the way we're going to have it.

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<v Speaker 7>So I just want to thank Elon and all of

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<v Speaker 7>his people.

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<v Speaker 3>Most of those people are staying, almost all of them

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<v Speaker 3>are staying, and they're going to be with us, and

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<v Speaker 3>you're going to see the results coming long into the future.

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<v Speaker 3>Even a year and two years later, you're going to

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<v Speaker 3>see a lot of the results and those hundreds of

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<v Speaker 3>billions of dollars they're going to be adding up and

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<v Speaker 3>they're going to continue to add. It'll be interest. It's

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<v Speaker 3>really interesting to see what the final number is going

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<v Speaker 3>to be. But again, Elon gave an incredible service. Nobody

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<v Speaker 3>like him, and he had to go through the slings

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<v Speaker 3>and the arrows, which is a shame because he's an

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<v Speaker 3>incredible patriot. The good news is that ninety of the

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<v Speaker 3>country knows that and they appreciate it, and they really

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<v Speaker 3>appreciate what he did. And I gave him a little

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<v Speaker 3>special something we have here, a very special that I

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<v Speaker 3>gave to very special people.

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<v Speaker 1>I have given it to give it to It's a key.

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<v Speaker 4>It's our country. It's like a key to the country.

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<v Speaker 4>It's like a key to the city.

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<v Speaker 9>But piece the luck of this is amazing.

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<v Speaker 7>Large luck.

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<v Speaker 9>Well, let me say it perhaps a few words, that

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<v Speaker 9>this is not the end of dose but really the beginning.

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<v Speaker 9>My time as a Special governmpline necessarily had to end.

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<v Speaker 9>It was a limited time thing. It's one hundred and

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<v Speaker 9>thirty four days, I believe, which ends in a few days,

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<v Speaker 9>so so that you know it comes with a time

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<v Speaker 9>of it. But the Dog Team will only grow stronger

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<v Speaker 9>over time. The Doge influence will only grow stronger. It's

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<v Speaker 9>i'd like to to sort of of Buddhism. It's like

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<v Speaker 9>a way of life. So it is permeating throughout the government,

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<v Speaker 9>and I'm confident that over time we'll see a trillion

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<v Speaker 9>dollars of savings and a trillion dollars of waste and

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<v Speaker 9>poor production. The calculations of the Dose Dose Team thus

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<v Speaker 9>far in terms of an FI twenty five to FI

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<v Speaker 9>twenty six delta, are over one hundred and sixty billion,

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<v Speaker 9>and that's climbing. We expect that that number will probably

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<v Speaker 9>go over two hundred billion soon. So I think the

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<v Speaker 9>Dose Team is doing an incredible job. They're going to

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<v Speaker 9>continue doing doing an incredible job. And and I'll be

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<v Speaker 9>and I'll continue to to be visiting here and be

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<v Speaker 9>a friend and advisor to the president. And I look

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<v Speaker 9>forward to, you know, times being back in this amazing room.

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<v Speaker 9>By the way, isn't this incredible? This incredible that.

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<v Speaker 6>The office it's done.

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<v Speaker 9>I think the way that the Oval Office, the President

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<v Speaker 9>has just.

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<v Speaker 8>Completely commenting on the interior decorations.

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<v Speaker 7>And it's been there a long time. That was plaster.

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<v Speaker 7>Nobody ever really saw it. You didn't know the ego

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<v Speaker 7>was up there, and we highlighted.

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<v Speaker 4>It's cameras are panning you guys, twenty.

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<v Speaker 7>Four goal and everybody loved it. And now they all

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<v Speaker 7>see it when they come in.

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<v Speaker 4>That is beautiful. Good why you cover?

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<v Speaker 9>You know, finally has the majesty that it deserves. Thanks

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<v Speaker 9>to the President.

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<v Speaker 4>Oh my god, did you get any.

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<v Speaker 2>President?

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<v Speaker 9>Continuing to support those team and uh and we're relentlessly

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<v Speaker 9>pursuing eight trillion dollars in wasting for productions which will

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<v Speaker 9>benefit the American.

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<v Speaker 1>All right, well, I'm not gonna lie. Like the Oval

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<v Speaker 1>Office does look better than it has ever. I mean,

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<v Speaker 1>like the flags behind him in the Space Force Flag edition.

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<v Speaker 1>It's really pretty colors, the flags and the way they're presented there.

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<v Speaker 1>It does look really nice.

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<v Speaker 6>They are starting to take questions. You want to come

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<v Speaker 6>back and do this? Yeah, let's see that. I'll be

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<v Speaker 6>recording this again.

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<v Speaker 8>President Trump is sort of doing an official oval office

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<v Speaker 8>goodbye and to thank you to Elon Musk.

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<v Speaker 1>You think we could buy one of those Space Force

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<v Speaker 1>flags and put it up around here somewhere.

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<v Speaker 6>Sure, I'd love.

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<v Speaker 4>To do that, you know, all right?

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<v Speaker 6>It seems very.

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<v Speaker 1>Whole paneply of flags would be nice. A backdrop of

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<v Speaker 1>the show seems kind of to support.

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<v Speaker 4>America knee jerk, but is it?

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<v Speaker 6>Yeah?

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<v Speaker 4>Would some gold look nice on the ceiling?

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<v Speaker 6>I say yes, it.

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<v Speaker 8>Would up the paneling fire panel? All right, Gary Channon

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<v Speaker 8>will continue in just a moment.

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<v Speaker 2>You're listening to Gary and Shannon on demand from KFI

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<v Speaker 2>AM six forty.

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<v Speaker 1>I started watching the Sex and the City spin off,

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<v Speaker 1>and just like that, and just like that, I was

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<v Speaker 1>super grossed out by the phone sex scene. It was

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<v Speaker 1>so uncomfortable. If you watched it, you know what I'm

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<v Speaker 1>talking about.

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<v Speaker 6>Rosie O'Donnell apparently has a sex scene in the.

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<v Speaker 4>Show also wildly uncomfortable.

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<v Speaker 1>Now, this is a show that's always pushed the envelope

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<v Speaker 1>when it comes to sex, thus the name.

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<v Speaker 4>But see, now it's just getting weird. It's just getting weir.

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<v Speaker 1>And I know we're all going to be in our

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<v Speaker 1>fifties and sixties and seventies, and you know, it's not

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<v Speaker 1>like you're dead, you know, but it's not like.

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<v Speaker 4>You're dad, my god. Awkward.

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<v Speaker 8>We have been listening into this White House news conference,

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<v Speaker 8>if you want to call it that. President Trump is

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<v Speaker 8>bidding Elon Musk adieu as he is leaving his special

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<v Speaker 8>government service that lasted one hundred and thirty I think

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<v Speaker 8>he said one hundred and thirty four days. And he's

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<v Speaker 8>been asked about the cuts that the Department of Government

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<v Speaker 8>Efficiency DOGE has been able to make over the last

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<v Speaker 8>couple of months and what it looks forward to in

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<v Speaker 8>the next couple of months and years in terms of

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<v Speaker 8>overall savings.

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<v Speaker 9>I think so we're on.

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<v Speaker 7>Track to do so.

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<v Speaker 4>Do you thieve that, Congress.

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<v Speaker 7>You thank you, mister President.

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<v Speaker 10>You had mentioned earlier in the week that Doe should

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<v Speaker 10>become a whipping boy, and as the President mentioned, you

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<v Speaker 10>went through a lot to go through this process.

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<v Speaker 7>Was it worth it for you and what would you change?

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<v Speaker 9>Yes, So what we thought was happening was that if

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<v Speaker 9>there were any cuts anywhere, the people would assume that

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<v Speaker 9>was done by Doge. And so uh, we became like

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<v Speaker 9>the essentially the dogeball unit, where if you know, any

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<v Speaker 9>cut anywhere would would would be ascribed to Doge. You know,

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<v Speaker 9>a friend of mine's daughter who's a law school of Doorgetown,

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<v Speaker 9>thought that the dog had cut the Senate, you know,

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<v Speaker 9>the internships for the legal.

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<v Speaker 7>Internships for the Senate.

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<v Speaker 9>And we have nothing to do with that. So if

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<v Speaker 9>they haven't cut, not to do with us, just as

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<v Speaker 9>an example. So uh, you know, it just became a

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<v Speaker 9>bit ridiculous where anything in any cut anywhere was shados,

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<v Speaker 9>including things that made no sense, and we would agree

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<v Speaker 9>made no sense. So there are many things that are

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<v Speaker 9>current in the government because it's it's the it's the

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<v Speaker 9>banal evil of bureaucracy. It's sort of the the the

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<v Speaker 9>the frankly largely largely uncaring nature of bureaucracy. It's, as

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<v Speaker 9>the great Bolton Freeman said, money is spent most poorly

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<v Speaker 9>when it is h someone else has caught money being

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<v Speaker 9>spent on people you don't know.

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<v Speaker 4>Amen.

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<v Speaker 6>That's that's how the many is so true.

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<v Speaker 9>And then you can't really even blame the individuals because

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<v Speaker 9>the way the govern works is complaining minimization. So when

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<v Speaker 9>you do try to when someone within the government tries

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<v Speaker 9>to stop that money being spent, there's usually someone that complaints,

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<v Speaker 9>and then their manager will say it's not worth the trouble,

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<v Speaker 9>just pay it. Anyway, that happens.

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<v Speaker 7>Over and over against.

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<v Speaker 5>It.

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<v Speaker 9>I think it was I think it's an important thing.

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<v Speaker 9>I think it was a necessary thing, and I think

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<v Speaker 9>we'll have a good effect in the future.

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<v Speaker 7>Thank you for President Trump.

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<v Speaker 1>Plane have no effect on the future there. I do

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<v Speaker 1>agree with him in that regard. I also know that

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<v Speaker 1>you can't come into government at that level and be

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<v Speaker 1>an outsider and change anything about the way the government operates.

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<v Speaker 6>But there's.

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<v Speaker 1>Shriving a light on it. I think is very important

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<v Speaker 1>and it may it may go somewhere.

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<v Speaker 8>This is has been an issue I think that his group,

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<v Speaker 8>his mentality, has had to deal with, which is we're

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<v Speaker 8>trying to cut waste, fraud, and abuse, right, And they

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<v Speaker 8>said that out loud, They've said it over and over again,

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<v Speaker 8>and he pointed to several times when things were cut

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<v Speaker 8>that were blamed on DOGE that had nothing to do

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<v Speaker 8>with DOGE. The interviews that have been done with the

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<v Speaker 8>team that makes up that Department of Government Efficiency, and

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<v Speaker 8>the things that they have found, and the stuff that

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<v Speaker 8>they have talked about is mind numbingly ordinary, or I

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<v Speaker 8>should say mind numbingly obvious things that should be clamped

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<v Speaker 8>down on when it comes to overspending by the government.

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<v Speaker 8>The only hope I have is that each president from

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<v Speaker 8>this point forward has something along these lines, has an

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<v Speaker 8>agency that is specifically designed to continue to root out

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<v Speaker 8>that kind.

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<v Speaker 1>Of the president he just added more to the federal

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<v Speaker 1>deficit with the Big Beautiful Bill. It's not politically advantageous

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<v Speaker 1>to cut it is to say we're going to do this,

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<v Speaker 1>and we're going to do that, and this and that

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<v Speaker 1>all cost a lot of money, right.

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<v Speaker 8>So even even setting up an agency to do that

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<v Speaker 8>cost money. And I get that part of it, but

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<v Speaker 8>there should be I would hope there is going forward

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<v Speaker 8>an emphasis on that, an emphasis even with this bill

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<v Speaker 8>it's in the Senate right now. There should be an

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<v Speaker 8>emphasis on the unsustainability of the way our government works.

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<v Speaker 8>And we've got to do something now to turn that

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<v Speaker 8>oil tanker around before it hits the Titanic.

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<v Speaker 1>I think the Titanic is already at the floor of

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<v Speaker 1>the sea in terms of that, But I love the optimism.

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<v Speaker 1>Speaking of that, former President Biden says he feels good

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<v Speaker 1>and all the folks are very optimistic. He says related

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<v Speaker 1>to his prostate cancer diagnosis, he spoke at an event

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<v Speaker 1>in Delaware. So the expectation is he's going to be

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<v Speaker 1>able to beat this.

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<v Speaker 4>He said.

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<v Speaker 1>He has started treatment. He joked that he has meant

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<v Speaker 1>incompetent and can't walk.

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<v Speaker 6>As it's not funny jokes anymore.

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<v Speaker 4>I'm asked about.

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<v Speaker 1>When asked about the Democrats, who are reportedly concerned about

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<v Speaker 1>his run for a second term, he said, why didn't

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<v Speaker 1>they run against me? Then I could have beaten them all?

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<v Speaker 5>Right?

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<v Speaker 1>Coming up next, which decade is most critical.

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<v Speaker 4>For your health?

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<v Speaker 8>And somebody finds them, smell them smelves. Somebody here finds

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<v Speaker 8>themselves direct try it again. Somebody here finds themsel smack

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<v Speaker 8>in the middle of said decade.

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<v Speaker 1>That was like that instant mentally incompetent Carimon exactly.

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<v Speaker 8>That's fascinating how quick God was whirling over their words

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<v Speaker 8>without being zapped in the head. I'll show you that's

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<v Speaker 8>what God said.

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<v Speaker 2>You're listening to Gary and Shannon on demand from KFI

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<v Speaker 2>AM six forty.

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<v Speaker 8>President Trump has been holding a news conference with Elon

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<v Speaker 8>Musk and the Oval Office today. They're taking questions now.

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<v Speaker 8>The questions have gone from Elon Musk specifically in his

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<v Speaker 8>work with Doze, to the conflict that kind of appeared

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<v Speaker 8>earlier this week. Elon Musk said he wasn't too happy

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<v Speaker 8>with that big, beautiful, all encompassing bill that's been making

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<v Speaker 8>its way through Congress. So they're talking about that right now.

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<v Speaker 8>Is I told you yesterday about that glacier collapse that

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<v Speaker 8>buried a small town in Switzerland. A natural stone quarry

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<v Speaker 8>in West Java in Indonesia collapse. Several people who were

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<v Speaker 8>working on it were killed. More than two dozen people

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<v Speaker 8>trapped in the rubble when the mine collapsed. Rescuers were

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<v Speaker 8>able to pull a dozen injured people from the debris

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<v Speaker 8>during their search effort, but the search effort had to

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<v Speaker 8>be suspended today because darkness fell and it will resume

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<v Speaker 8>very early.

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<v Speaker 1>I see your Indonesian tragedy and I raise you a

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<v Speaker 1>Nigerian tragedy where torrents a pre dawn reign unleashed flooding

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<v Speaker 1>that killed one hundred and eleven people in a market.

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<v Speaker 1>This was in northern Nigeria where farmers will sell to

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<v Speaker 1>people that come up from the south, traders, and it

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<v Speaker 1>was very crowded as you can imagine, and they are

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<v Speaker 1>expecting that death told to grow there. They won't say

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<v Speaker 1>how much rain, but the flooding was just crazy in

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<v Speaker 1>the morning hours.

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<v Speaker 4>One hundred and eleven killed.

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<v Speaker 6>We have a new spelling champ.

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<v Speaker 8>I saw that Faizan Zaki sees the title of best

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<v Speaker 8>speller at the Script's National Spelling Bok.

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<v Speaker 6>Seen year old from Allan, Texas. Was the word the word.

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<v Speaker 8>I don't even know how to pronounce the word it

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<v Speaker 8>claaris it claricis meant.

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<v Speaker 11>E c l I no eclaire e c l a

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<v Speaker 11>I r yes e s s e.

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<v Speaker 8>A claire cismant eclaire got that part ciss e m

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<v Speaker 8>e nt interesting ceeis.

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<v Speaker 5>E m e nt.

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<v Speaker 1>That's why I'm an idiot and a padded room in

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<v Speaker 1>burbank with you.

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<v Speaker 6>I don't like that.

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<v Speaker 8>There's a new study that suggests that there is a

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<v Speaker 8>very important decade in all of our lives, and what

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<v Speaker 8>we do to our bodies during that decade can greatly

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<v Speaker 8>impact the rest of the quality of the rest of

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<v Speaker 8>our lives.

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<v Speaker 1>Yeah, things start taking a toll, don't they. You think

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<v Speaker 1>you can get away with a lot, and you can

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<v Speaker 1>until you can't.

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<v Speaker 8>There is a very interesting I wish I could say this.

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<v Speaker 8>I think we could probably all had some things we

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<v Speaker 8>wish we could say to our younger selves. But the

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<v Speaker 8>hangovers that you feel when you're twenty two are very

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<v Speaker 8>different than the hangovers you feel at thirty two or

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<v Speaker 8>forty two or fifty two.

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<v Speaker 4>And there's a reason why.

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<v Speaker 8>There's a real I mean, there comes a time in

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<v Speaker 8>a boy's life when his body begins to change and

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<v Speaker 8>it never stops.

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<v Speaker 6>I mean, it just goes on and on and on.

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<v Speaker 8>There is a study doctor Philip borg As, an oncologist

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<v Speaker 8>with the National Health Service over in the UK and

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<v Speaker 8>founder of the Longevity Doctor, which is a clinic that

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<v Speaker 8>specializes in preventative medicine, and he says that it's our

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<v Speaker 8>mid to late thirties when that unhealthy behavior bad diet, drinking, smoking, drugs,

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<v Speaker 8>whatever it is, can actually show their impact much more

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<v Speaker 8>so than anything else. And it was interesting because and

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<v Speaker 8>there's a series of things like rates of lung cancer

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<v Speaker 8>begin to rise steadily when you are forty. There is

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<v Speaker 8>cancers which could have been avoided with lifestyle changes that

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<v Speaker 8>start to show up now younger than ever before. And

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<v Speaker 8>he specifically, this doctor Borg specifically talks about senescent damage

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<v Speaker 8>to our cells builds up increasingly when we get to

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<v Speaker 8>this age of thirty six plus. Sinescent cells are ones

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<v Speaker 8>which have stopped dividing, but they're still active, and that

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<v Speaker 8>creates an inflammatory environment which damages neighboring cells. And the

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<v Speaker 8>more unhealthier lifestyle, the more those damaged cells will accumulate.

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<v Speaker 1>Yeah, and it's accumulative, right, Like you're saying exactly what

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<v Speaker 1>you're saying. And your body fails to metabolize things the

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<v Speaker 1>way it used to, whether it be alcohol, sugar without

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<v Speaker 1>the alcohol, fats, all the things. Your body just doesn't

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<v Speaker 1>process that stuff the way it used to, which results

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<v Speaker 1>in x amount.

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<v Speaker 4>Of health issues.

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<v Speaker 1>You know, if there's a reason why you see people

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<v Speaker 1>getting older and they start eating healthier or whatever, or

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<v Speaker 1>not eating as much or not drinking as much, and

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<v Speaker 1>it's because you just can't your body starts pushing back

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<v Speaker 1>too much like you no, no, no, no.

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<v Speaker 6>You know it's funny because you the term you can't.

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<v Speaker 8>You probably wouldn't even necessarily be able to describe the

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<v Speaker 8>feeling of having too much of whatever it is, you know,

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<v Speaker 8>a lack of activity, too much sugar, too much alcohol,

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<v Speaker 8>too much of this, too much food, whatever. You probably

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<v Speaker 8>can't even put a good clear finger on describing what

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<v Speaker 8>that feeling is. But you know it, you know when

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<v Speaker 8>you've had too much. The way that the doctor says

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<v Speaker 8>we get over that is obviously we change you change

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<v Speaker 8>action now because as your metabolic forgiveness begins.

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<v Speaker 6>To wane, I think it's a great term.

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<v Speaker 8>You still have the tremendous ability to course correct because

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<v Speaker 8>even as your body does get older and all of

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<v Speaker 8>the metabolism can slow down, you can fire that thing

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<v Speaker 8>back up. You can reduce the inflammation that you've grown

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<v Speaker 8>so accustomed to for so long. Talk about cutting alcohol

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<v Speaker 8>consumption to a degree, best to stop smoking before thirty six.

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<v Speaker 6>You did that, right, Yeah, accounts doctor says.

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<v Speaker 1>When I see people who continue smoking into their forties,

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<v Speaker 1>I think it's madness.

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<v Speaker 6>Well, we talked about this.

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<v Speaker 8>Oh what was it when some show Oh, it was

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<v Speaker 8>your Friends and Neighbors, the television show with John Hamm. Yeah,

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<v Speaker 8>and they run into some cocaine into their mid fifties.

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<v Speaker 8>And I said, age out of cocaine.

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<v Speaker 1>Felt physical pain watching that episode the other day.

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<v Speaker 6>How their heart doesn't.

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<v Speaker 1>I'm like, I'm watching this and I'm just watching that

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<v Speaker 1>night progress. It didn't even look fun to me. It

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<v Speaker 1>looked painful.

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<v Speaker 8>But that's that thing where you know your body knows

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<v Speaker 8>that's not the feeling I want to have. That's no

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<v Speaker 8>whatever fun went with that in the in your early

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<v Speaker 8>twenties only comes with pain and discomfort and agitation, and.

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<v Speaker 6>Fitness is on the agenda.

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<v Speaker 8>They say you should aim to hit the minimum target

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<v Speaker 8>of about one hundred and fifty minutes of moderate intensity

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<v Speaker 8>exercise per week, as well as regular resistance training, strength

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<v Speaker 8>strength training with weights, build up that bone density, prevent

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<v Speaker 8>the muscle atrophy, and eat the real foods.

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<v Speaker 1>To eat the real food that the processed foods are

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<v Speaker 1>doing just as much as the cigarettes and the booze. Honestly,

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<v Speaker 1>like it's it is not good eating eating real food,

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<v Speaker 1>Like even if it was just you know, putting a

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<v Speaker 1>piece of chicken in the grill pan.

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<v Speaker 6>My wife. She is my wife. I live with her.

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<v Speaker 6>She made hummus the other day.

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<v Speaker 8>That's all, just made hummus because she was gonna buy

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<v Speaker 8>it and looked at it and was like, I don't

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<v Speaker 8>know if I need other Like it should just be

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<v Speaker 8>your garbanzo beans, some olive oil, some garlic, and some taheini.

433
00:22:52.039 --> 00:22:53.960
<v Speaker 8>That's it. It doesn't need all the you know, it

434
00:22:53.960 --> 00:22:56.599
<v Speaker 8>should be a four ingredient food. Why can't we just

435
00:22:56.680 --> 00:22:59.079
<v Speaker 8>make it to buy those ingredients and make it yourself.

436
00:22:59.200 --> 00:23:02.240
<v Speaker 8>Sure it was fantastic. Yeah, I bet it tastes nice

437
00:23:02.240 --> 00:23:03.680
<v Speaker 8>and fresh. How long did it take her to make that?

438
00:23:03.759 --> 00:23:05.799
<v Speaker 4>Not long? I bet well?

439
00:23:06.039 --> 00:23:08.200
<v Speaker 8>There was a She put it in the little food

440
00:23:08.279 --> 00:23:11.720
<v Speaker 8>thing first, the little process, shiny, tiny little food processor,

441
00:23:11.759 --> 00:23:12.920
<v Speaker 8>and she put too much in it.

442
00:23:13.000 --> 00:23:14.119
<v Speaker 4>So we did a beer one.

443
00:23:14.279 --> 00:23:15.960
<v Speaker 6>Yeah, what twenty minutes?

444
00:23:16.200 --> 00:23:19.000
<v Speaker 4>Maybe that's fun. I should do that. I should try that.

445
00:23:19.519 --> 00:23:20.960
<v Speaker 4>Debor do you make your own hummus?

446
00:23:21.079 --> 00:23:23.440
<v Speaker 12>I think I did one time, and it doesn't sound

447
00:23:23.480 --> 00:23:26.440
<v Speaker 12>like it went as well as Gary's wife's.

448
00:23:27.799 --> 00:23:28.799
<v Speaker 6>We'll have to bring some in.

449
00:23:28.920 --> 00:23:30.200
<v Speaker 4>I would love to try that.

450
00:23:30.319 --> 00:23:32.839
<v Speaker 12>Hummus is one of my favorite things, and I agree

451
00:23:33.039 --> 00:23:34.559
<v Speaker 12>you you really just need a.

452
00:23:34.799 --> 00:23:40.960
<v Speaker 1>Just like yeah, the chickpeas, the tahini, garlic, olive oil, oil, lemon,

453
00:23:41.000 --> 00:23:41.720
<v Speaker 1>maybe a little lot.

454
00:23:41.599 --> 00:23:45.079
<v Speaker 8>Of yeah, yeah, yeah, you don't have to You don't

455
00:23:45.079 --> 00:23:47.799
<v Speaker 8>have to mess with like the sun dried tomatoes or whatever,

456
00:23:47.799 --> 00:23:49.720
<v Speaker 8>the special things that people are putting them in there.

457
00:23:49.759 --> 00:23:53.480
<v Speaker 1>Or just buy hummus. That's a good start, honestly, which

458
00:23:53.480 --> 00:23:55.160
<v Speaker 1>is what I do. What do you mean, Oh, if

459
00:23:55.160 --> 00:23:58.480
<v Speaker 1>you're eating six cheeseburgers a day, you want to switch

460
00:23:58.519 --> 00:23:59.759
<v Speaker 1>out one of those for some hummus?

461
00:23:59.759 --> 00:24:01.839
<v Speaker 4>You can. You don't have not asking you to get

462
00:24:01.839 --> 00:24:02.680
<v Speaker 4>into the food.

463
00:24:02.440 --> 00:24:06.079
<v Speaker 8>Process or lemon meringue pie to a bowl of humbus.

464
00:24:06.119 --> 00:24:10.000
<v Speaker 8>True that you could step down slowly understand that could

465
00:24:10.000 --> 00:24:12.839
<v Speaker 8>be a lifestyle starts all all right, the paths we

466
00:24:12.880 --> 00:24:13.400
<v Speaker 8>didn't take.

467
00:24:13.440 --> 00:24:15.200
<v Speaker 6>We'll talk more about that when we come back.

468
00:24:16.480 --> 00:24:19.920
<v Speaker 2>You're listening to Gary and Shannon on demand from KFI

469
00:24:20.160 --> 00:24:21.079
<v Speaker 2>AM six forty.

470
00:24:23.960 --> 00:24:28.200
<v Speaker 1>Kean, I heard you talking to Conway about this last night.

471
00:24:28.920 --> 00:24:29.960
<v Speaker 4>What is the deal here?

472
00:24:30.279 --> 00:24:34.319
<v Speaker 13>So I can't announce it because he's announcing it today

473
00:24:34.440 --> 00:24:37.279
<v Speaker 13>at five thirty five? Okay, but what is public?

474
00:24:37.400 --> 00:24:37.480
<v Speaker 5>Like?

475
00:24:37.519 --> 00:24:38.119
<v Speaker 4>What do we know?

476
00:24:38.519 --> 00:24:39.079
<v Speaker 6>What is it?

477
00:24:39.119 --> 00:24:41.039
<v Speaker 4>Is a trip? Somebody's going on a trip with him,

478
00:24:41.119 --> 00:24:41.680
<v Speaker 4>or how does.

479
00:24:41.559 --> 00:24:43.359
<v Speaker 13>It people are going to be able to go on

480
00:24:43.440 --> 00:24:46.079
<v Speaker 13>a trip with Conway.

481
00:24:45.880 --> 00:24:48.720
<v Speaker 1>Like a trip somewhere. Yeah, not just like to the

482
00:24:48.839 --> 00:24:49.839
<v Speaker 1>Vond's and Burbank.

483
00:24:49.960 --> 00:24:52.079
<v Speaker 6>No, okay, no, no, no.

484
00:24:52.759 --> 00:24:55.240
<v Speaker 4>So so how did this come to be? Who came

485
00:24:55.319 --> 00:24:56.039
<v Speaker 4>up with this idea?

486
00:24:56.839 --> 00:24:58.039
<v Speaker 6>I think sales?

487
00:24:58.240 --> 00:24:59.359
<v Speaker 4>Oh, I see, I see.

488
00:24:59.400 --> 00:25:03.359
<v Speaker 1>So it's like when John Cobalt goes to Iceland into

489
00:25:03.480 --> 00:25:05.039
<v Speaker 1>the urine pools and takes.

490
00:25:04.839 --> 00:25:08.839
<v Speaker 4>People with him urine pools. Maybe they weren't urine pools.

491
00:25:08.839 --> 00:25:11.680
<v Speaker 4>Maybe they were called something different. What were they called.

492
00:25:12.839 --> 00:25:17.319
<v Speaker 8>The Showers of Golden Light or something like that.

493
00:25:17.519 --> 00:25:20.000
<v Speaker 1>I don't know why I called them the urine pools though,

494
00:25:20.039 --> 00:25:22.920
<v Speaker 1>that was odd. But I just remember John talking about

495
00:25:22.920 --> 00:25:25.680
<v Speaker 1>going on a trip, and it sounded like when Elf

496
00:25:25.920 --> 00:25:28.759
<v Speaker 1>goes to the North Pole and goes through the gun

497
00:25:29.039 --> 00:25:33.200
<v Speaker 1>gum drop of Fairyland and then gumdrop for drop. Yeah,

498
00:25:33.200 --> 00:25:35.799
<v Speaker 1>the forest, the candy cake forest, all of the stuff.

499
00:25:35.960 --> 00:25:38.160
<v Speaker 1>That's what John sounded like talking about his trip. So

500
00:25:38.279 --> 00:25:40.559
<v Speaker 1>I can't wait to hear Conway. We don't know where

501
00:25:40.599 --> 00:25:44.039
<v Speaker 1>it is, though, Hakeiana, No, is that going to be

502
00:25:44.039 --> 00:25:45.279
<v Speaker 1>announced today at five point thirty?

503
00:25:45.519 --> 00:25:49.440
<v Speaker 13>Well, I mean people know, but we can't. This is

504
00:25:49.480 --> 00:25:52.319
<v Speaker 13>It's for Conway to tell everybody.

505
00:25:51.880 --> 00:25:54.759
<v Speaker 4>I see else? Is it in this land? Is it

506
00:25:54.799 --> 00:25:55.559
<v Speaker 4>in America?

507
00:25:56.079 --> 00:26:00.599
<v Speaker 1>It's in a land, It's in a land in Tristing.

508
00:26:01.519 --> 00:26:03.759
<v Speaker 1>You know what that sounds like? Well, I won't say it,

509
00:26:04.240 --> 00:26:07.960
<v Speaker 1>but I have an idea. Do you want you jeopardy question? Yeah,

510
00:26:08.039 --> 00:26:13.119
<v Speaker 1>let's do it, Okay, art and artists for twelve hundred

511
00:26:13.160 --> 00:26:17.759
<v Speaker 1>dollars and artists you love art. I thought that was

512
00:26:17.799 --> 00:26:19.559
<v Speaker 1>going to be a path that you almost took, the

513
00:26:19.759 --> 00:26:24.799
<v Speaker 1>art gallery path. In eighteen eighty eight, this Dutch master

514
00:26:25.000 --> 00:26:28.119
<v Speaker 1>painted fishing boats on the beach for his brother.

515
00:26:28.000 --> 00:26:32.319
<v Speaker 6>Theo what is or who is Vincent ben?

516
00:26:32.359 --> 00:26:34.960
<v Speaker 4>Go see? I didn't know that.

517
00:26:35.000 --> 00:26:38.640
<v Speaker 8>I mean I got it right. What were the first

518
00:26:38.799 --> 00:26:40.319
<v Speaker 8>like three words of that sentence?

519
00:26:41.039 --> 00:26:41.359
<v Speaker 10>Dutch?

520
00:26:41.559 --> 00:26:43.920
<v Speaker 4>Eighteen eighty eight? Yeah?

521
00:26:44.039 --> 00:26:45.000
<v Speaker 6>How many Dutch are?

522
00:26:45.079 --> 00:26:47.720
<v Speaker 4>How many Vans? Do I know? And that's true.

523
00:26:48.119 --> 00:26:51.240
<v Speaker 8>We asked earlier, which path did you almost take but

524
00:26:51.359 --> 00:26:55.839
<v Speaker 8>didn't or paths changed through no fault of your own,

525
00:26:56.079 --> 00:26:58.319
<v Speaker 8>and your life completely different as a result of it.

526
00:26:58.440 --> 00:27:02.279
<v Speaker 10>Hi, guys, my dad was really big on education, sent

527
00:27:02.319 --> 00:27:06.119
<v Speaker 10>me to a college prep high school, and I was

528
00:27:06.119 --> 00:27:08.759
<v Speaker 10>supposed to go to college and I was enrolled, but

529
00:27:08.839 --> 00:27:13.319
<v Speaker 10>I didn't. I joined the military instead. After four years active,

530
00:27:13.359 --> 00:27:17.599
<v Speaker 10>I got a job as a federal employee and did great,

531
00:27:17.759 --> 00:27:19.839
<v Speaker 10>loved it, best thing I ever did.

532
00:27:19.960 --> 00:27:22.680
<v Speaker 8>Good Good for you. Military is a strong choice for

533
00:27:22.680 --> 00:27:23.200
<v Speaker 8>a lot of people.

534
00:27:23.279 --> 00:27:26.400
<v Speaker 14>Hi, Gary, Hi Shannon calling from Bozeman, Montana.

535
00:27:26.480 --> 00:27:28.000
<v Speaker 6>Hey, Colin Well.

536
00:27:28.119 --> 00:27:29.000
<v Speaker 15>In my early.

537
00:27:28.799 --> 00:27:33.119
<v Speaker 14>Twenties, I was bartending at Hennessy's in Dana Point, California,

538
00:27:33.599 --> 00:27:37.240
<v Speaker 14>and one of my regulars she ended up being a

539
00:27:37.279 --> 00:27:41.319
<v Speaker 14>madam and offered me a job and gave me a

540
00:27:41.359 --> 00:27:44.359
<v Speaker 14>five thousand dollars check and took me about a week

541
00:27:44.400 --> 00:27:46.480
<v Speaker 14>and I declined the offer and kept bartending.

542
00:27:46.680 --> 00:27:46.920
<v Speaker 7>Yeah.

543
00:27:47.480 --> 00:27:50.200
<v Speaker 1>I mean that kind of goes along with bartending, doesn't it.

544
00:27:50.279 --> 00:27:55.079
<v Speaker 1>The sex and at Hennessy's. That's a double dose right there.

545
00:27:55.240 --> 00:27:56.680
<v Speaker 1>I mean, I think a lot of people end up

546
00:27:56.720 --> 00:27:58.480
<v Speaker 1>in sex work after a night at Hennessy's.

547
00:27:58.960 --> 00:27:59.400
<v Speaker 16>Ibouked it.

548
00:28:00.079 --> 00:28:00.720
<v Speaker 10>Many moons ago.

549
00:28:00.839 --> 00:28:03.160
<v Speaker 16>I was going to college for business because I thought

550
00:28:03.160 --> 00:28:06.160
<v Speaker 16>I was going to get into banking, and one day

551
00:28:06.279 --> 00:28:09.519
<v Speaker 16>I won a radio station contest for two tickets to

552
00:28:09.640 --> 00:28:12.960
<v Speaker 16>go see MCA Hammer on the party bus with the

553
00:28:13.039 --> 00:28:15.839
<v Speaker 16>radio station and the Inland Empire. On the bus, I

554
00:28:15.880 --> 00:28:18.519
<v Speaker 16>sat next to the promotion director who told me about

555
00:28:18.559 --> 00:28:21.680
<v Speaker 16>his job. It invited me to become an intern, and

556
00:28:21.759 --> 00:28:24.440
<v Speaker 16>from that day on I ended up during radio for

557
00:28:24.640 --> 00:28:26.160
<v Speaker 16>twenty five years.

558
00:28:26.240 --> 00:28:29.079
<v Speaker 1>Wow at an MC hammer. That's kind of how it happens.

559
00:28:29.119 --> 00:28:31.279
<v Speaker 1>You kind of fall into those things, right.

560
00:28:31.119 --> 00:28:32.039
<v Speaker 6>Hey, daring Shannon.

561
00:28:33.599 --> 00:28:36.680
<v Speaker 15>I went into the Navy in eighty five after high school,

562
00:28:37.519 --> 00:28:40.480
<v Speaker 15>got out in eighty nine honorably discharged. But looking back,

563
00:28:40.559 --> 00:28:42.680
<v Speaker 15>I think I would have stayed in at least thirty years,

564
00:28:42.720 --> 00:28:46.519
<v Speaker 15>if not forty years, and drew a really nice pension

565
00:28:47.039 --> 00:28:50.400
<v Speaker 15>and traveled all over the world and have a lot

566
00:28:50.440 --> 00:28:54.839
<v Speaker 15>more experience than what I did get for just four years.

567
00:28:55.119 --> 00:28:57.079
<v Speaker 15>Could have done a lot of schooling and had them

568
00:28:57.200 --> 00:28:58.599
<v Speaker 15>pick up the bill for everything.

569
00:28:58.319 --> 00:29:01.319
<v Speaker 6>I had, faithful all would have been a good deal.

570
00:29:01.480 --> 00:29:04.640
<v Speaker 5>Gary Shannon Courtney without a you from living in California,

571
00:29:04.680 --> 00:29:07.839
<v Speaker 5>I think that moment for me was when I got

572
00:29:07.839 --> 00:29:12.079
<v Speaker 5>a d in English and local community college here because

573
00:29:12.119 --> 00:29:15.440
<v Speaker 5>I didn't attend the class, and I suddenly I think

574
00:29:15.480 --> 00:29:18.240
<v Speaker 5>I'll join the Air Force. That changed my trajectory.

575
00:29:18.400 --> 00:29:20.880
<v Speaker 6>Yeah, I love your shoe high, that'll do it.

576
00:29:21.640 --> 00:29:24.799
<v Speaker 12>I was in college and I got engaged, and then

577
00:29:24.839 --> 00:29:28.640
<v Speaker 12>I decided I really didn't want to do that, so

578
00:29:28.799 --> 00:29:32.079
<v Speaker 12>I ran away and joined the Navy. So, yeah, my

579
00:29:32.200 --> 00:29:36.839
<v Speaker 12>life took a much different path than I had anticipated.

580
00:29:37.440 --> 00:29:40.240
<v Speaker 1>I think the military worth it, though we keep hearing

581
00:29:40.279 --> 00:29:43.680
<v Speaker 1>the same kind of story involving the military. That is

582
00:29:43.839 --> 00:29:48.119
<v Speaker 1>really one way to dramatically change the trajectory of your

583
00:29:48.160 --> 00:29:53.160
<v Speaker 1>life by either staying in the military or getting or

584
00:29:53.240 --> 00:29:57.039
<v Speaker 1>enlisting in the military, because it changes everything about your

585
00:29:57.079 --> 00:29:57.960
<v Speaker 1>life like that.

586
00:29:59.559 --> 00:30:01.680
<v Speaker 4>It gives you direction, a new direction.

587
00:30:02.039 --> 00:30:07.119
<v Speaker 1>It's you know, I can't imagine that being a huge course.

588
00:30:08.079 --> 00:30:09.119
<v Speaker 4>I don't want to say correction.

589
00:30:09.359 --> 00:30:11.960
<v Speaker 6>Alteration, Yeah, alteration. There was one who called her.

590
00:30:12.039 --> 00:30:14.359
<v Speaker 8>The left a message that the audio wasn't very good,

591
00:30:14.359 --> 00:30:16.480
<v Speaker 8>so we didn't play it, but he said that right

592
00:30:16.519 --> 00:30:21.359
<v Speaker 8>after September eleventh, he angrily joined the Marine Corps and

593
00:30:21.400 --> 00:30:25.119
<v Speaker 8>as he's driving to his physical his girlfriend at the

594
00:30:25.160 --> 00:30:27.319
<v Speaker 8>time called and said that she was pregnant. Yeah, and

595
00:30:27.319 --> 00:30:29.319
<v Speaker 8>he turned around and went home. Wow, she did not

596
00:30:29.519 --> 00:30:31.799
<v Speaker 8>join the Marine Corps. Wow, but you know, has a

597
00:30:31.799 --> 00:30:33.640
<v Speaker 8>few kids and it is still married and all that sort.

598
00:30:33.440 --> 00:30:38.240
<v Speaker 17>Of Shannon annoyed listener John checking in.

599
00:30:38.440 --> 00:30:39.359
<v Speaker 6>Hey, annoyed John.

600
00:30:39.519 --> 00:30:40.440
<v Speaker 10>When I moved.

601
00:30:40.200 --> 00:30:45.519
<v Speaker 17>Back to California from New York. After fifteen years drinking

602
00:30:45.640 --> 00:30:51.640
<v Speaker 17>myself sick and finally getting sober, I reconnected, not on purpose,

603
00:30:51.720 --> 00:30:56.559
<v Speaker 17>but inadvertently got reconnected with my high school sweetheart, and

604
00:30:56.640 --> 00:30:57.440
<v Speaker 17>I thought there was.

605
00:30:57.400 --> 00:30:59.039
<v Speaker 10>A chance of us getting back together.

606
00:30:59.119 --> 00:31:04.119
<v Speaker 17>She was married, so I passed on an electrical apprenticeship program.

607
00:31:06.079 --> 00:31:07.200
<v Speaker 6>I don't know how it ended up.

608
00:31:08.200 --> 00:31:10.240
<v Speaker 4>I hate it when we don't find out the ending.

609
00:31:11.839 --> 00:31:17.519
<v Speaker 6>There's only so much time the story my path.

610
00:31:18.079 --> 00:31:22.319
<v Speaker 8>Ye right, I was working in Seattle, but I was

611
00:31:22.440 --> 00:31:26.079
<v Speaker 8>in Phoenix, Arizona at the time that Laura Ingle called me.

612
00:31:27.799 --> 00:31:30.440
<v Speaker 8>Laura Ingle now of News Nation, formerly a Fox News

613
00:31:30.440 --> 00:31:33.799
<v Speaker 8>and before that KFBK and KFI, and she had called

614
00:31:33.799 --> 00:31:37.079
<v Speaker 8>me to say that KFI was hiring and asked if

615
00:31:37.119 --> 00:31:40.160
<v Speaker 8>she could give my name to some news director named

616
00:31:40.240 --> 00:31:40.759
<v Speaker 8>Chris Little.

617
00:31:41.039 --> 00:31:46.920
<v Speaker 1>Uh, that's funny because Laura Ingle left for Fox in

618
00:31:47.000 --> 00:31:49.839
<v Speaker 1>New York and that's the position I took here. Yeah,

619
00:31:49.960 --> 00:31:53.119
<v Speaker 1>that's because she laughed, how weird, what a weird thing?

620
00:31:53.279 --> 00:31:54.920
<v Speaker 1>And we should call Laura more often.

621
00:31:55.960 --> 00:31:56.680
<v Speaker 6>She's busy.

622
00:31:56.920 --> 00:31:57.759
<v Speaker 4>I know she's busy.

623
00:31:57.960 --> 00:31:59.799
<v Speaker 6>Time for people like us, I.

624
00:31:59.799 --> 00:32:02.200
<v Speaker 4>Know nobody really does ps.

625
00:32:02.240 --> 00:32:04.680
<v Speaker 1>We did put a video up on our Instagram at

626
00:32:04.759 --> 00:32:08.119
<v Speaker 1>Gary and Shannon of Michael Monks trying to milk an almond.

627
00:32:09.400 --> 00:32:12.319
<v Speaker 4>So check it out. That's white, bro.

628
00:32:12.720 --> 00:32:13.519
<v Speaker 6>Are they flying yet?

629
00:32:13.559 --> 00:32:14.519
<v Speaker 7>Are they flying out?

630
00:32:14.559 --> 00:32:18.039
<v Speaker 1>I'm watching them right now and they sorry, they are.

631
00:32:18.440 --> 00:32:21.240
<v Speaker 1>You know, when you mock, it can be hurtful.

632
00:32:21.559 --> 00:32:22.640
<v Speaker 6>Yeah, that's the point.

633
00:32:22.880 --> 00:32:24.960
<v Speaker 4>Oh, so the I know what I'm doing.

634
00:32:25.039 --> 00:32:25.440
<v Speaker 6>Okay.

635
00:32:25.680 --> 00:32:27.759
<v Speaker 1>So the eglits right now are side by side in

636
00:32:27.839 --> 00:32:31.440
<v Speaker 1>the nest, just chilling. They're sitting down and they're just chilling.

637
00:32:32.279 --> 00:32:35.519
<v Speaker 1>It looks windy up there by the way. And the sun,

638
00:32:35.640 --> 00:32:37.240
<v Speaker 1>I mean, while the sun is still owed, it's not

639
00:32:37.240 --> 00:32:38.880
<v Speaker 1>as bright as it was in the morning, obviously.

640
00:32:39.480 --> 00:32:40.599
<v Speaker 4>And Amy thinks.

641
00:32:40.680 --> 00:32:46.119
<v Speaker 1>Amy King is our resident eglet fishing and auto slash enthusiast,

642
00:32:46.640 --> 00:32:48.599
<v Speaker 1>and she thinks it's gonna happen.

643
00:32:48.680 --> 00:32:50.119
<v Speaker 4>Flight's gonna happen tomorrow.

644
00:32:50.400 --> 00:32:50.519
<v Speaker 5>Now.

645
00:32:50.559 --> 00:32:53.680
<v Speaker 1>I've been reading through the comments and it looks like

646
00:32:53.720 --> 00:32:55.960
<v Speaker 1>a lot of people have their money on Sunday.

647
00:32:56.000 --> 00:32:57.359
<v Speaker 4>But Amy says tomorrow.

648
00:32:57.519 --> 00:33:02.559
<v Speaker 1>And we did see at about nine thirty this morning,

649
00:33:02.640 --> 00:33:06.119
<v Speaker 1>we saw Sonny nearly take flight, I mean basically the

650
00:33:06.200 --> 00:33:06.960
<v Speaker 1>hover it was.

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00:33:07.039 --> 00:33:09.039
<v Speaker 4>It was in between a flight and a hover.

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<v Speaker 1>It was like a hover flight, and then swiftly made

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<v Speaker 1>her way back into the nest or his way.

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<v Speaker 4>I'm not sure it's flight.

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<v Speaker 6>Bro, it was I felt like it was flight. That's flight.

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00:33:19.559 --> 00:33:20.440
<v Speaker 2>That's w Bro.

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<v Speaker 4>All right, we'll talk trending when we come back.

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00:33:24.279 --> 00:33:26.079
<v Speaker 8>What you learned this week on the Gary and Channel

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00:33:26.079 --> 00:33:28.680
<v Speaker 8>shop that's today. Leave us a talkback message and let

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00:33:28.799 --> 00:33:30.640
<v Speaker 8>us know what you have learned so far this week.

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00:33:30.759 --> 00:33:33.240
<v Speaker 1>That must mean we've got the nine news nuggets coming

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00:33:33.319 --> 00:33:35.920
<v Speaker 1>up too. Kiana usually puts a lot of genitals in here.

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<v Speaker 1>We'll see what today offers.

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00:33:37.039 --> 00:33:41.599
<v Speaker 4>Oh, we have your tame? Is it tame? Oh no,

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00:33:41.839 --> 00:33:42.960
<v Speaker 4>she's losing her edge.

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<v Speaker 13>Well, I used all of the content, so no genitals.

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00:33:46.720 --> 00:33:48.960
<v Speaker 4>Huh Yeah, We've got to wait. I don't see any

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00:33:49.039 --> 00:33:51.200
<v Speaker 4>genitals in here, not a one.

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00:33:52.039 --> 00:33:55.799
<v Speaker 6>Gary and Shannon will continue right after this. You've been

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00:33:55.839 --> 00:33:57.759
<v Speaker 6>listening to the Gary and Shannon Show.

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00:33:57.839 --> 00:34:00.279
<v Speaker 8>You can always hear us live on KFI AM six

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00:34:00.359 --> 00:34:03.440
<v Speaker 8>forty nine am to one pm every Monday through Friday,

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00:34:03.559 --> 00:34:06.359
<v Speaker 8>and anytime on demand on the iHeartRadio app.
