Speaker 1: Mm hmmm mm hmmmm hmmm, hello mm hmm, yeah, no problem,
I have a personal training opening is four thirty okay
mm hmm, perfect, no one moment. Yeah, okay, I go
and pitch down m hm see you then pay hey
anyway to get started? Come on, we've been trained together
for like a month now, when she go, get ready
and I'll meet youre by the weights. Mhmm. We're gonna
wear MOMP again and then do your normal so that'll
sound good? Perfect? Oh yeah, no, I'm taking on another
client mm hmm. Yeah. I normally don't take on clients,
as you know, but I answer such a good time
with you, I thought maybe I should train someone else.
Of course my number one and my favorite. Now go
ahead and go get ready because we are currently on o'clock.
You ready, perfect? Mkay? What do you want to work
in today? M hm? Me can choose from chest back, thanks,
or we can do pull mm hmm. You mean whichever
one you want to do? Yeah, okay, we can do
legs again. No, okay, so you got it. We're going
to start with downward dog mm hmm. Des don't need me
to help guide you or do you think you're good?
You think you're good. Okay, then watch and so how's
your personal life, ben? Yeah, like work in the staff
mm hmm yeah, no that's cool me. Oh, nothing much. Yeah,
I've just been working here and then you know, having fun.
Mhm m that's just your foot yeah. Here, h Your
cats are really nice obviously. Uh okay, here you go.
Mm hmm. Your feet were just a little too wide.
M hm. You have to feel the stretch in your legs. Stummy. Okay,
now we're going to switch over to lunches. Mm. Remember
proper form for that, good boy. No, we're going to
do thirty on each leg. Sound good? Oh yeah, no,
you're late. Slots are actually perfect. Yeah. My dad asked
a few questions why I was keeping a gym open
so late, but I think he got the hint when
I told him that I was doing personal training again,
he didn't mind at all. Yeah, I have anything. He
said that your progress is impressive, that you're going a
little bit too far. Yeah, and bring it in a
little bit. There you go. Good job. No, training with
you is so much fun actually yeah, I mean obviously
it's work, but training is like hanging out. Yeah, I
mean I did get to bush your on and tell
you what to do. But m yeah, now we can
move over to waits. You went through warm really quick, okay,
so we're going to just start with this. You're ready
to do it. Good job. Okay, We'll start you off
light and then work your way out. M What am
I doing this Friday? I don't know. It might be
free why hm mm hmm. We're gonna up to wait now.
I'm not avoiding the question. I don't know. Why are
you asking. I'm just curious. Okay, Well, since you're just curious,
I might not give you an answer. I'm free why
mm hmmm. Come on, it's not that heavy. How about
five more wraps of ten with this weight? And if
you do good, I think I have some thing I
can reward you with. Mm hmmm. On top of the date,
I'm thinking you want to take me on Friday? Yeah. Yeah,
you're gonna be my good boy and get that reward.
Good job. No, you're so easy to read. Yeah, the
moment you asked what I was doing Friday, I kind
of already knew you wanted to take me on a date.
Just five more and you're done. Good job. Now we're
gonna run through the circuit for more times, and then
we're going to go coldwn with cardio. Sound good, m
come on, let's get it started. That even gave me
a workout. Now let's do let's just do treadmill. Yeah,
keep it easy tonight. Mm hmm. We obviously don't want
to work up that much of a sweat. Yeah, and
say that for later. Come on and be patient. You'll
get your reward. When have I ever promised you something
and haven't followed through with it? Come on, I'm a
great personal trainer. I always want to give m rewards
for good work. Kay. Besides, keep you a little bit
of an incentive and you put in great effort. Mm hmm.
Really well, I'm happy that people are taking notice of
your great physical condition. Mm hmm. But where are you
thinking for our date? You're thinking clubbing okay, and then
dinner romantic and yet fun. Yeah, I'm totally down for
that idea. No, I know. I'm happy you remember it.
I like dancing and I'm hoping you know my favorite
places to eat? Yeah, I mentioned them. We were going
over diet. They were on our no list because they
have nothing die friendly mm hmm. Their food is so
good though, But exactly. You might want to up your
feel a little bit. Yeah, you have longer legs than me.
Mm hmm. You can't match my staad all the time.
You can match me other ways, but come on up
it good bye. Has happened on your mind entire training session.
Don't worry. I'm not taking on anyone else that will
be like you. I'm just taking on someone else to
have fun. Mm hmm. Not that kind of fun. You know.
That's strictly reserved for your baby, just for work promise.
M hm. Your little jealous drake is cute. Yeah, m
I mean I wouldn't mind seeing it more often, but
I'm not gonna purposely make you jealous. Mm hmm. Besides
you mys start client, I don't want to do anything
to jeopardize that besides losing you, it would be very
very unfortunate. No, m hm. Up your incline and then
up your speed. I think three? Yeah me, I already
worked out today. Yeah, I'm just keeping company. I mean
I could just watch you sweat, but you know I
prefer to be part of that activity. No, you don't
look bad, just me. You look kind after a workout.
Mm hmm. No, uh, five more seconds and then you
can cool down to a light walk and then you're done.
Good job, baby, Yeah, I'll meet you at the front. Ask.
I think you might need some of line time in
the lockers, I made June I think about it. H
m hmm. I'll see if I can close. And then
I made JUNI in the baby, no good going