1
00:00:00,040 --> 00:00:16,160
Speaker 1: Mm hmmm mm hmmmm hmmm, hello mm hmm, yeah, no problem,

2
00:00:16,719 --> 00:00:23,000
I have a personal training opening is four thirty okay

3
00:00:24,879 --> 00:00:32,920
mm hmm, perfect, no one moment. Yeah, okay, I go

4
00:00:33,079 --> 00:00:39,759
and pitch down m hm see you then pay hey

5
00:00:40,439 --> 00:00:47,200
anyway to get started? Come on, we've been trained together

6
00:00:47,240 --> 00:00:53,079
for like a month now, when she go, get ready

7
00:00:53,159 --> 00:00:58,079
and I'll meet youre by the weights. Mhmm. We're gonna

8
00:00:58,079 --> 00:01:00,719
wear MOMP again and then do your normal so that'll

9
00:01:00,719 --> 00:01:12,079
sound good? Perfect? Oh yeah, no, I'm taking on another

10
00:01:12,079 --> 00:01:21,400
client mm hmm. Yeah. I normally don't take on clients,

11
00:01:21,439 --> 00:01:23,799
as you know, but I answer such a good time

12
00:01:23,799 --> 00:01:26,719
with you, I thought maybe I should train someone else.

13
00:01:29,799 --> 00:01:34,040
Of course my number one and my favorite. Now go

14
00:01:34,040 --> 00:01:37,079
ahead and go get ready because we are currently on o'clock.

15
00:01:48,640 --> 00:01:53,840
You ready, perfect? Mkay? What do you want to work

16
00:01:53,879 --> 00:02:00,480
in today? M hm? Me can choose from chest back, thanks,

17
00:02:01,439 --> 00:02:07,280
or we can do pull mm hmm. You mean whichever

18
00:02:07,319 --> 00:02:16,680
one you want to do? Yeah, okay, we can do

19
00:02:16,840 --> 00:02:29,479
legs again. No, okay, so you got it. We're going

20
00:02:29,520 --> 00:02:36,080
to start with downward dog mm hmm. Des don't need me

21
00:02:36,199 --> 00:02:38,800
to help guide you or do you think you're good?

22
00:02:41,639 --> 00:02:50,400
You think you're good. Okay, then watch and so how's

23
00:02:50,400 --> 00:02:56,039
your personal life, ben? Yeah, like work in the staff

24
00:03:00,719 --> 00:03:13,120
mm hmm yeah, no that's cool me. Oh, nothing much. Yeah,

25
00:03:13,360 --> 00:03:17,560
I've just been working here and then you know, having fun.

26
00:03:18,759 --> 00:03:27,039
Mhm m that's just your foot yeah. Here, h Your

27
00:03:27,080 --> 00:03:35,479
cats are really nice obviously. Uh okay, here you go.

28
00:03:36,439 --> 00:03:39,479
Mm hmm. Your feet were just a little too wide.

29
00:03:40,840 --> 00:03:51,479
M hm. You have to feel the stretch in your legs. Stummy. Okay,

30
00:03:52,039 --> 00:03:57,199
now we're going to switch over to lunches. Mm. Remember

31
00:03:57,240 --> 00:04:04,120
proper form for that, good boy. No, we're going to

32
00:04:04,159 --> 00:04:15,919
do thirty on each leg. Sound good? Oh yeah, no,

33
00:04:16,480 --> 00:04:23,800
you're late. Slots are actually perfect. Yeah. My dad asked

34
00:04:23,839 --> 00:04:26,399
a few questions why I was keeping a gym open

35
00:04:26,480 --> 00:04:30,160
so late, but I think he got the hint when

36
00:04:30,199 --> 00:04:32,480
I told him that I was doing personal training again,

37
00:04:34,839 --> 00:04:39,040
he didn't mind at all. Yeah, I have anything. He

38
00:04:39,199 --> 00:04:48,360
said that your progress is impressive, that you're going a

39
00:04:48,360 --> 00:04:50,959
little bit too far. Yeah, and bring it in a

40
00:04:50,959 --> 00:05:02,519
little bit. There you go. Good job. No, training with

41
00:05:02,560 --> 00:05:08,360
you is so much fun actually yeah, I mean obviously

42
00:05:08,920 --> 00:05:16,319
it's work, but training is like hanging out. Yeah, I

43
00:05:16,360 --> 00:05:17,800
mean I did get to bush your on and tell

44
00:05:17,800 --> 00:05:27,040
you what to do. But m yeah, now we can

45
00:05:27,040 --> 00:05:34,240
move over to waits. You went through warm really quick, okay,

46
00:05:34,279 --> 00:05:39,399
so we're going to just start with this. You're ready

47
00:05:39,399 --> 00:05:44,720
to do it. Good job. Okay, We'll start you off

48
00:05:44,839 --> 00:05:55,040
light and then work your way out. M What am

49
00:05:55,079 --> 00:06:00,600
I doing this Friday? I don't know. It might be

50
00:06:00,680 --> 00:06:11,800
free why hm mm hmm. We're gonna up to wait now.

51
00:06:14,959 --> 00:06:18,959
I'm not avoiding the question. I don't know. Why are

52
00:06:19,000 --> 00:06:26,600
you asking. I'm just curious. Okay, Well, since you're just curious,

53
00:06:28,600 --> 00:06:34,360
I might not give you an answer. I'm free why

54
00:06:39,920 --> 00:06:49,600
mm hmmm. Come on, it's not that heavy. How about

55
00:06:50,639 --> 00:06:56,639
five more wraps of ten with this weight? And if

56
00:06:56,639 --> 00:07:00,720
you do good, I think I have some thing I

57
00:07:00,759 --> 00:07:07,160
can reward you with. Mm hmmm. On top of the date,

58
00:07:07,279 --> 00:07:15,319
I'm thinking you want to take me on Friday? Yeah. Yeah,

59
00:07:16,319 --> 00:07:18,319
you're gonna be my good boy and get that reward.

60
00:07:20,319 --> 00:07:28,519
Good job. No, you're so easy to read. Yeah, the

61
00:07:28,600 --> 00:07:31,160
moment you asked what I was doing Friday, I kind

62
00:07:31,199 --> 00:07:33,000
of already knew you wanted to take me on a date.

63
00:07:41,639 --> 00:07:50,959
Just five more and you're done. Good job. Now we're

64
00:07:51,000 --> 00:07:54,759
gonna run through the circuit for more times, and then

65
00:07:54,800 --> 00:08:01,360
we're going to go coldwn with cardio. Sound good, m

66
00:08:02,079 --> 00:08:12,199
come on, let's get it started. That even gave me

67
00:08:12,240 --> 00:08:21,639
a workout. Now let's do let's just do treadmill. Yeah,

68
00:08:21,839 --> 00:08:27,160
keep it easy tonight. Mm hmm. We obviously don't want

69
00:08:27,199 --> 00:08:30,600
to work up that much of a sweat. Yeah, and

70
00:08:30,680 --> 00:08:42,120
say that for later. Come on and be patient. You'll

71
00:08:42,120 --> 00:08:46,759
get your reward. When have I ever promised you something

72
00:08:46,759 --> 00:08:52,159
and haven't followed through with it? Come on, I'm a

73
00:08:52,159 --> 00:08:57,559
great personal trainer. I always want to give m rewards

74
00:08:58,559 --> 00:09:04,919
for good work. Kay. Besides, keep you a little bit

75
00:09:04,919 --> 00:09:15,879
of an incentive and you put in great effort. Mm hmm.

76
00:09:17,559 --> 00:09:22,919
Really well, I'm happy that people are taking notice of

77
00:09:23,120 --> 00:09:35,080
your great physical condition. Mm hmm. But where are you

78
00:09:35,159 --> 00:09:45,879
thinking for our date? You're thinking clubbing okay, and then

79
00:09:45,919 --> 00:09:54,360
dinner romantic and yet fun. Yeah, I'm totally down for

80
00:09:54,360 --> 00:10:01,759
that idea. No, I know. I'm happy you remember it.

81
00:10:01,799 --> 00:10:06,360
I like dancing and I'm hoping you know my favorite

82
00:10:06,360 --> 00:10:10,440
places to eat? Yeah, I mentioned them. We were going

83
00:10:10,440 --> 00:10:15,480
over diet. They were on our no list because they

84
00:10:15,519 --> 00:10:24,000
have nothing die friendly mm hmm. Their food is so

85
00:10:24,039 --> 00:10:32,799
good though, But exactly. You might want to up your

86
00:10:33,279 --> 00:10:37,159
feel a little bit. Yeah, you have longer legs than me.

87
00:10:38,679 --> 00:10:41,320
Mm hmm. You can't match my staad all the time.

88
00:10:43,120 --> 00:10:49,000
You can match me other ways, but come on up

89
00:10:49,039 --> 00:11:01,279
it good bye. Has happened on your mind entire training session.

90
00:11:04,519 --> 00:11:08,519
Don't worry. I'm not taking on anyone else that will

91
00:11:08,559 --> 00:11:13,279
be like you. I'm just taking on someone else to

92
00:11:13,279 --> 00:11:21,159
have fun. Mm hmm. Not that kind of fun. You know.

93
00:11:21,240 --> 00:11:28,960
That's strictly reserved for your baby, just for work promise.

94
00:11:31,600 --> 00:11:42,840
M hm. Your little jealous drake is cute. Yeah, m

95
00:11:44,639 --> 00:11:47,000
I mean I wouldn't mind seeing it more often, but

96
00:11:47,919 --> 00:11:54,879
I'm not gonna purposely make you jealous. Mm hmm. Besides

97
00:11:55,120 --> 00:11:58,159
you mys start client, I don't want to do anything

98
00:11:58,159 --> 00:12:07,360
to jeopardize that besides losing you, it would be very

99
00:12:07,519 --> 00:12:17,279
very unfortunate. No, m hm. Up your incline and then

100
00:12:17,440 --> 00:12:26,159
up your speed. I think three? Yeah me, I already

101
00:12:26,159 --> 00:12:34,200
worked out today. Yeah, I'm just keeping company. I mean

102
00:12:34,399 --> 00:12:38,200
I could just watch you sweat, but you know I

103
00:12:38,320 --> 00:12:46,799
prefer to be part of that activity. No, you don't

104
00:12:46,840 --> 00:12:50,840
look bad, just me. You look kind after a workout.

105
00:12:52,679 --> 00:12:58,799
Mm hmm. No, uh, five more seconds and then you

106
00:12:58,879 --> 00:13:02,639
can cool down to a light walk and then you're done.

107
00:13:07,240 --> 00:13:13,720
Good job, baby, Yeah, I'll meet you at the front. Ask.

108
00:13:16,120 --> 00:13:17,480
I think you might need some of line time in

109
00:13:17,559 --> 00:13:27,919
the lockers, I made June I think about it. H

110
00:13:30,600 --> 00:13:35,279
m hmm. I'll see if I can close. And then

111
00:13:36,639 --> 00:13:40,720
I made JUNI in the baby, no good going

