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Speaker 1: You're listening to the Mind over Murder podcast.

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Speaker 2: My name is Bill Thomas. I'm a writer, consulting, producer,

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and now podcaster. I am now trying to use my

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experience as the brother of a murder victim to help

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other victims of violent crime. I'm working on a book

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on the unsolved Colonial Parkway murders, and I'm the co

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administrator of the Colonial Parkway Murders Facebook group together with

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Kristin Dilly.

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Speaker 3: My name is Kristin Dilly.

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Speaker 4: I'm a writer, a researcher, a teacher, and a victim's advocate,

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as well as the social media manager and co administrator

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for the Colonial Parkway Murders Facebook page with my partner

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in crime, Bill Thomas.

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Speaker 5: Welcome to Mind of a Murder. I'm Kristin Dilly and

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I'm Bill Thomas, and we are honored to be joined

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today by Denise and Aaron Quinn, authors of the book

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Victim f and stars of the Netflix series American Nightmare.

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Denise and Aaron, thank you for joining us today. We

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really appreciate it.

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Speaker 3: Thank you for having us so.

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Speaker 5: We were so thrilled to get to meet you at

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Crime Con. We are just big fans of both of you,

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and we are I would say, both of us really

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honored to know you. The fact that you're willing to

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take the time for us today, we really appreciate it. Yeah,

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of course, we know that they are going to be

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our listeners who are not familiar with your case, and

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rather than have you rehash all of the very complex

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and I'm sure quite traumatizing events behind it, we're at

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the top of this episode going to direct our listeners

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to your book Victim f which was co written with

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Nikki Egan, and the Netflix documentary which is based on

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that book called American Nightmare. We want to start by

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asking you rather than going through the case, we do

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want to start by asking talk a little bit about

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the experience of writing the book and what was that

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like for both of you.

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Speaker 6: Yeah, it was really a mix of emotions. We very

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early on have more or less the truth of our

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story hijacked, first initially by the police saying that it

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was all a hoax, and then through the media they

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mislabeled me the real life Gone Girl, and even after

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my captor and rapist was caught, there was still misinformation

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perpetuated by the law enforcement that it was really frustrating

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to sit back silently and watch as the world had

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conversations and judgments about the worst moments of your life

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and you just couldn't say anything, so you didn't want

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to negatively impact the court process or him being sentenced. Fully,

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even in that time of silence, we wrote I think

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just in general, it's really healing to get something like

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that down on paper, to process living through it.

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Speaker 3: Moment to moment, you're just surviving.

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Speaker 6: So it's helpful to be able to revisit in a

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safe place and really try to figure out what you

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were thinking and feeling in those moments. A lot of

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it can be quite validating revisiting and really giving a

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space to understand the decisions that you made, and because

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there's a lot of self blame and self doubt that

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can happen when you go through something like this. Yeah,

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and it's of course to go back to those moments

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can be re traumatizing. You feel the terror of those

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very life or death traumatizing situations. Again, it's it's healing

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to be able to revisit and reprocess it and really

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get a voice again.

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Speaker 7: I think it was important for us to have it

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from both our points of view, so that alters or

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alternates between chapter from my point of view, and then

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Denise says, I think people generally understood what Denise went

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through was absolutely horrible, and you can have some imagination

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of what that would be like. But what Mayfield didn't

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know is what the police were doing to me on

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during this exact same time where people understood that they

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came out called a hoax, but actually there the whole

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time they were telling me I had emerged Denise and

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that this was all made up, so they didn't believe

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it from the get go, and we wanted to as

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best we could put people in our shoes and have

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people wonder what would I do if I was in

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this situation? And how do you handle the machinery of

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law enforcement, the media, social media, all just piling on you.

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And that's almost insurmowable task to get through. And that's

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in a way was challenging to write therapeutic in some ways.

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One I generally felt like if I read part of

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my chapter I felt a little sick, then I was

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probably on the right track.

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Speaker 2: This has to be incredibly difficult, not just the experience,

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but I wanted to roll back to when you all

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started talking about we should write a book, after all

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you'd already been through. Does one person tuned to another

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and say we should write a book about our experiences

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or how did that kind of bubble up?

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Speaker 6: I think having the truth of something this horrifying be

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told through other people's mouths, lenses, narratives cut and edited

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to whatever version that they want to give. I think

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we talked about it early on, like, if we are

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ever going to do something, we need to write a

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book so we can put the full truth out there,

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because if we do anything on film, it's going to

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be edited through the lens of And even with the

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Netflix series that came out, and we worked really closely

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with the team to make sure that the overall bigger

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picture themes were addressed and it wasn't just the sensationalism

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of the crime itself. But even then it's still edited

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in a way with that true crime genre and sensational

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because it needs to be entertaining for people to keep

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clicking binging through.

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Speaker 3: That was our ultimate goal.

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Speaker 6: If we're ever going to really share this, then we

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want to be able to put it down through our voices,

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through our perspective. Because that was another thing that we saw.

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We started paying attention to quote unquote true crime, and

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we saw a lot of it being focused on the

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perpetrator and kind of glorifying and sensationalizing that what makes

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some tick and all of that, and victims were an

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afterthought and just throughout our entire experience, even through the

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court process, even after the truth was out, the revictimization

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that we face. I don't think the public really understands

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fully what it's like to be a victim throughout the

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whole thing. But doesn't just end when the crime is over.

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It's a lifetime that you have to navigate. We talked

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about it early on. It's interesting because we even consulted

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with some publishers and literary agents and we got a

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lot of, oh, you know, what you went through was

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pretty bad, but no one's going to want to read

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a book about it, and we're like, really, okay, So

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we didn't accept that, and we waited and were patient

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and kept true to ourselves, and eventually we found the

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right publisher and co author to work with.

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Speaker 5: Yeah, how did you meet Nicole Egan? That was going

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to be our next question. She is a absolutely wonderful,

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delightful person. So did you find her or did she

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find you? Or was it a little bit of both.

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Speaker 6: We had the same literary agent at the time. That's

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how we got connected. She had just written her book

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Chasing Cosby, because she had followed the Cosby survivors for

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gosh over a decade or more, and so she was yeah,

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focused on the victims and really focused on wanting to

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get the truth. That was the thing for us too.

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We wanted to make sure everything was truthful and factual

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as possible, and we had a different author we were

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initially working with that really wanted to make it into

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a psychological thriller and get Muller a voice and a perspective,

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and it was like, whoa, nothing, this is not yeah,

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this is not what our goals are. We don't want

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to feed into that. And so it was really helpful

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to work with the nicky. She has put any ego

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aside and really just we all agreed that it should

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be told from our perspectives. Within the process, we realize

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that Aaron and I should write our own parts. And

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then she really helped us edit. We're not technical writers.

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We absolutely needed her to help guide and shape the book.

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Speaker 3: And then she did the third person parts of the book.

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Speaker 6: So it was really nice because we got our perspectives,

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we're living through our own kind of story, side by side,

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and then she interviewed family members and our attorneys, and

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then through media reports and court documents, pulled in perspectives

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of law enforcement. So you really do get like a

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full bird's eye view of everything that happened in our book.

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Speaker 2: So you really get three perspectives if you will, Denise

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Aaron and then also Nicky's point of view as a

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I don't think she'd be offended if I said outsider,

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because she is able to step in with a fresh persontive.

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Both of us were just making a horrible face when

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the when you mentioned this other writer you were considering

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working with, and the idea that you're going to give

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the offender a voice, that's just grotesque. And you're absolutely right.

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As much as both of us love true crime, Kristen

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and Bill, and Kristen is an avid reader, the endless

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fascination and discussion of offenders, it's beyond eye rolling. That's

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not the only compelling narrative in true crime. And yet

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people seem to be wanting to talk about offenders, serial killers,

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what have you endlessly. How did you feel like you

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were able to push back against that?

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Speaker 6: A lot of fighting, no argue, I laugh, No, I

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mean it was a long journey to get the right people.

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And even then there's a lot of hiring and firing

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and trial and error of entering a contract, having to

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get out of a contract because people tell you what

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you want to hear. But then when push comes to

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shove and the work is actually being done and you're like,

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oh my god, you're doing the thing again. And a

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big piece of our case was that that type of viewpoint,

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that sensationalism around a real crime, whereas like sometimes quote

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unquote true crime isn't really true, it's spun, it's dramatized,

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And part of that fed into the whole gone girl

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thing and viewing me a certain way, not understanding how

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real victims respond in these types of situations, and quite frankly,

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it seemed like law enforcement got a lot of their

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training quote unquote, from fiction and from these types of

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sensationalized stories. So we absolutely didn't want to participate in that.

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We didn't want to feed into it. And we did

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get some talk with different publishers who were like, what

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about giving the detective a point of you and we're like, which,

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like Misty, Yeah she's great, but she doesn't come in

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till the end.

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Speaker 3: A lot of it.

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Speaker 6: As victims, you have to self advocate and fight these

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battles on your own or with our hired attorneys or

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with our family members, and so it was really important

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for us to show the realness of all of that.

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Speaker 7: And it's important like we're both physical therapists were at

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the time when we started writing a book. We're in

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our early thirties. We have careers that we could go

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back to, and so we're able to in a way

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if we couldn't find the right partners to help us,

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we could just step away. And that's a big part

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of it. That would be disappointing. We knew that either

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we do something that means that's important to us, that

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will mean look at bigger pictures like how the police

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handle cases or how the media handles cases, and not

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focus on the perpetrator. Either we do that or we

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do nothing. We had to accept that, and that's sometimes

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people don't have maybe that avenue and often true crime

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victims are younger and maybe they need the money from

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one of these projects. Even though it's frankly that doesn't matter.

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It's not that much, but they might need it. We

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could go to our careers and our families and walk

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away from it if we needed to. So I was

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put us in a unique position to find the right people,

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and it took a lot, yeah, a lot of trial

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and error.

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Speaker 2: So the idea of we can we don't need this

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and we can walk it sounds like that might have

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increased your leverage from time to time when you needed it.

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Speaker 6: Probably maybe more so for ourselves, like emotionally, So I

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think sometimes we did take a step back in the

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same vein we started working with a different production company

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it and as things were moving it wasn't right, and

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we fought to get out of that contract. And then

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we're really being courted by Raw, the production company that

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did American Nightmare for a year and a half. We like,

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they kept checking in and we made them right out,

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full outlines of what their goals were, and we were

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very cautious and very making sure that they're on the

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same page. So I think that, yeah, I think for

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our emotional stamina really to deal with entering in these

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types of projects, that helped. Knowing okay, we have each other,

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We've got our jobs, we have our family. If we

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don't do this, if it doesn't work out, then that's fine.

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If we're going to do it, it has to be right

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and hould true to our values.

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Speaker 3: Since it's the long road.

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Speaker 5: Bill and I have been on the other end of

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the documentary making process as well, and we know that

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it is exhausting. It's frustrating. It can be like banging

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your head on the wall just trying to get across

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the point of view that you want to have conveyed.

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How was making the documentary for you when you found

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the right production company. Was it another sort of aspect

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of getting your voice back and owning your story or

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did it become something that was like, it's so re

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traumatizing because I have to tell it again and again.

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Speaker 6: Be a little bit of both. Yeah, definitely, do you

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want to start.

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Speaker 7: When you're doing the interviews, it's quite challenging because one,

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you're doing reviews all day, so you're in front of

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cameras with lights and stuff that we're not used to,

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and that's we're doing multiple days of out like eight

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hours on camera going through everything, and so that just

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the logistics of that is challenging, and then also you

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have to be able to tell it in the moment

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with as much emotion as you're experiencing at the time.

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And that's understandable because you want people to try and

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feel what you're going through. That's not generally how you

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how we deal with it in a day day you don't.

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I can revisit, but we have to relive it. After

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doing the first my first round of interviews like it.

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Probably it probably messed me up for a couple of

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weeks to where I felt like restabilized from it because

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it was like the worst time in my life. So

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there is that point. But also the reception from the series,

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and when we saw the final edit, we know that

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they hit the major points that we're hoping they would

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get and they did stay very victim sectric and molders

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basically after a thought, which is we appreciate it and

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the amount of people have reached out to us from

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across literally across the world, and I had this touch them,

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and that makes it worth it, because people don't. People's

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minds are changed through their hearts and not necessarily through statistics.

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And so hopefully if even we've had law enforcement reach

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out and say like how they were frustrated by how

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the FBI and Valao handled it, or officers who are

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hopefully remember the story so that if they run across

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quote unquote bizarre case, that they maybe pause and say, hey,

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I should step back and not run with emotion and

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not bury the victims or bury the person in front

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of me just because they are in front of me.

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And that makes that's why we did it. So yeah,

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there's a good and bad of both.

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Speaker 5: I was rewatching it the other night and getting ready

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00:16:01,159 --> 00:16:03,879
to interview the two of you, and it is it

292
00:16:03,960 --> 00:16:08,320
looks so emotionally devastating. Sometimes it is I can't watch

293
00:16:08,360 --> 00:16:11,399
it without crying. I can't imagine what it must have

294
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been like for the two of you on the day.

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So when I say that you're incredibly brave to be

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willing to go through it, I mean it from the

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bottom of my heart.

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Speaker 6: It's I was for the first round of interviews.

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Speaker 3: So it's a second episode, and I'm talking about captivity.

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Speaker 6: I was seven months pregnant with our second and there

301
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were some parts I'm was retelling and the directors, really,

302
00:16:35,960 --> 00:16:38,559
you're a little detached as you say it, and I'm like,

303
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I was detached at this point.

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Speaker 3: That's how I got through captivity.

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Speaker 6: I get that, but as a viewer, if you're detached,

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they'll turn the channel and okay, And I wanted to

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be as real as possible, and so I really did

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try to pull myself back into that place because I

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want to share all the aspects of being in that situation.

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But I just remember at one point taking a break

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and thinking, what the fuck am I doing? I'm seven

312
00:17:07,319 --> 00:17:10,559
months pregnant. Am I traumatizing my baby? Like why am

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00:17:10,599 --> 00:17:12,599
I even doing this? It's just so so I don't

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00:17:12,759 --> 00:17:15,000
is this even safe? All the things, And then I

315
00:17:15,039 --> 00:17:18,079
remember going into the back and this one woman who

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00:17:18,119 --> 00:17:20,720
worked on the set, she just was like, I just

317
00:17:20,759 --> 00:17:21,160
want to.

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Speaker 3: Thank you.

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00:17:23,400 --> 00:17:26,440
Speaker 6: For sharing and for all that you're doing, and she

320
00:17:26,559 --> 00:17:33,240
shared her experience of assault with me, and right there

321
00:17:33,319 --> 00:17:35,559
it was like, no, I'm doing this for a reason

322
00:17:35,720 --> 00:17:38,920
and it's important and I'm going to be fine, my

323
00:17:38,960 --> 00:17:43,960
baby's going to be fine, Like it's all it's worth it,

324
00:17:44,079 --> 00:17:48,119
because there is a bigger message and this is again

325
00:17:48,240 --> 00:17:51,960
like our experience of the kidnapping and the details of it. Yes,

326
00:17:51,960 --> 00:17:54,960
they're extreme and they're sensational, and all these crazy things

327
00:17:54,960 --> 00:17:58,400
but the true heart of being a victim of a

328
00:17:58,480 --> 00:18:03,720
violent crime, the human being going through trauma. Anyone can

329
00:18:03,759 --> 00:18:06,319
connect with different aspects of it, and so that's why

330
00:18:06,319 --> 00:18:09,440
it was just really important to us. As physical therapists,

331
00:18:09,440 --> 00:18:12,359
we deal with people overcoming trauma on a daily basis,

332
00:18:12,920 --> 00:18:16,359
and so we wanted to be able to use our

333
00:18:16,400 --> 00:18:19,000
experience in a way that maybe can touch people, connect

334
00:18:19,000 --> 00:18:22,119
with people, and hopefully, in the bigger picture, lead to

335
00:18:22,119 --> 00:18:24,160
some changes that need to happen.

336
00:18:25,000 --> 00:18:29,319
Speaker 2: Oh, without question, it's an amazing story and there does

337
00:18:30,319 --> 00:18:32,720
I know you've heard this, but it's important, I think

338
00:18:32,759 --> 00:18:35,440
for us to say this. It really does take a

339
00:18:35,519 --> 00:18:38,240
significant amount of bravery on both your parts to just

340
00:18:38,279 --> 00:18:40,279
say we're going to do this and we're going to

341
00:18:40,279 --> 00:18:43,759
tell this story. Talk to us about the book, Your

342
00:18:43,920 --> 00:18:48,359
collaborative process. How did it come about where each person

343
00:18:48,480 --> 00:18:51,759
was writing their own sections. Did that just develop organically?

344
00:18:53,119 --> 00:18:53,880
Speaker 3: Yes and no.

345
00:18:54,880 --> 00:18:58,359
Speaker 6: And there was like things that I remember writing just

346
00:18:58,559 --> 00:19:03,000
right after the kidnapping, especially of the home invasion and

347
00:19:03,240 --> 00:19:07,759
the first couple of days of our day. Yeah, during captivity,

348
00:19:08,119 --> 00:19:12,039
mainly because when we were preparing to be prosecuted, So

349
00:19:12,359 --> 00:19:15,400
I was just trying to get as much of everything

350
00:19:15,440 --> 00:19:18,200
down on paper as possible, So we already had those

351
00:19:18,240 --> 00:19:21,480
types of things. We had our own notes preparing for court,

352
00:19:21,680 --> 00:19:24,559
and then the naro fantasy of one day if we

353
00:19:24,599 --> 00:19:27,559
get to share our full story, maybe this is how

354
00:19:27,559 --> 00:19:29,519
we'd lay it out. And we were like sitting at

355
00:19:29,519 --> 00:19:32,359
a brewery and writing on a napkin of this is

356
00:19:32,359 --> 00:19:35,400
how we'd organize it, not even knowing if it'd really

357
00:19:35,440 --> 00:19:37,480
go anywhere. But again, in the way, it's just like

358
00:19:37,599 --> 00:19:41,279
us organizing the chaos of this whole traumatic event. And

359
00:19:41,359 --> 00:19:45,039
then as we were working with Nikki, we were trying

360
00:19:45,039 --> 00:19:47,759
to figure that out. So she'd interview us and try

361
00:19:47,759 --> 00:19:51,519
to write what we interviewed, but it was challenging. She's

362
00:19:51,559 --> 00:19:55,400
not just trying to rewrite one person's perspective, but a

363
00:19:55,440 --> 00:19:59,319
male and females separate perspectives and give us our own voices,

364
00:19:59,359 --> 00:20:01,839
and so we just covered that. I think it just

365
00:20:02,000 --> 00:20:04,559
was easiest if we wrote it out and then she

366
00:20:04,599 --> 00:20:07,759
could ask us questions, which is really helpful. Okay, that's

367
00:20:07,880 --> 00:20:10,680
we don't need as much detail on this, but can

368
00:20:10,720 --> 00:20:12,720
you pull in more of what you were feeling here?

369
00:20:13,279 --> 00:20:17,839
So we got our flow and it became a fluid

370
00:20:18,039 --> 00:20:20,160
thing where we were both or all of us were

371
00:20:20,160 --> 00:20:22,440
doing our own thing, but then we'd come together and

372
00:20:22,680 --> 00:20:24,400
it really was collaborative.

373
00:20:24,359 --> 00:20:28,640
Speaker 7: To Nikki her passion to help victims, and I know

374
00:20:28,960 --> 00:20:31,480
she still has relationships with some of the cause of

375
00:20:31,480 --> 00:20:35,039
these survivors, and she recognized that it was important for

376
00:20:35,119 --> 00:20:39,160
us to write sections, and then she has helped amplify

377
00:20:39,440 --> 00:20:43,000
and edit and used to say ask the next question

378
00:20:43,079 --> 00:20:46,400
or to follow up question using her background as a journalist,

379
00:20:46,599 --> 00:20:49,200
and so then we can get into deeper levels of it.

380
00:20:49,680 --> 00:20:53,079
And that was a major help and really just shows

381
00:20:53,079 --> 00:20:56,680
to her character what she's passionate about, what she cares about,

382
00:20:56,680 --> 00:21:00,119
which I think only made the book better.

383
00:21:00,440 --> 00:21:02,680
Speaker 5: It sounds like you almost got to have a masterclass

384
00:21:02,839 --> 00:21:05,960
in writing by working with Niki, because she is such

385
00:21:06,000 --> 00:21:09,400
an excellent journalist and such a wonderful writer, and as

386
00:21:09,440 --> 00:21:12,279
you said, are in a really strong advocate for victims.

387
00:21:12,039 --> 00:21:15,279
That had to have been amazing. And so you appeared

388
00:21:15,319 --> 00:21:19,279
with Nikki at crime Con this past year. Crime CON's

389
00:21:19,279 --> 00:21:22,559
been experience all on its own, but adding to it

390
00:21:22,599 --> 00:21:25,359
the fact that you guys are authors and you had

391
00:21:25,359 --> 00:21:29,039
this documentary come out and you're also again dealing with

392
00:21:29,079 --> 00:21:32,480
this you are victims of crime? What was crime con

393
00:21:32,599 --> 00:21:34,480
like for you?

394
00:21:36,119 --> 00:21:38,799
Speaker 6: So that was this year was our second crime con

395
00:21:39,160 --> 00:21:41,000
our first one we did right after the book was

396
00:21:41,039 --> 00:21:44,160
released in twenty twenty one, and Niki had done one

397
00:21:44,240 --> 00:21:47,200
I think the year before for Chasing Cosby with the

398
00:21:47,240 --> 00:21:50,839
Cosby Survivors, and when she proposed us, Hey, do you

399
00:21:50,920 --> 00:21:52,720
want to do this thing? And I was like, excuse me,

400
00:21:52,759 --> 00:21:54,400
what crime con?

401
00:21:54,440 --> 00:21:54,839
Speaker 3: What is it?

402
00:21:55,680 --> 00:21:58,000
Speaker 6: They really got a con for everything, don't they. Okay,

403
00:21:58,440 --> 00:22:02,680
that's sure, let's try this out. And in twenty twenty

404
00:22:02,720 --> 00:22:07,519
one it was still pandemic ish, so it wasn't as big,

405
00:22:07,519 --> 00:22:09,160
but still we spoke in front of I think like

406
00:22:09,200 --> 00:22:12,200
five hundred people and that was like, that was huge

407
00:22:12,200 --> 00:22:14,880
for us. That was scary and we're not public speakers,

408
00:22:14,880 --> 00:22:17,839
so it was yeah, very intimidating. And then this year

409
00:22:17,880 --> 00:22:20,680
we spoke in a ballroom that held thirty five hundred people.

410
00:22:20,799 --> 00:22:22,160
Speaker 2: Yeah, it was massive.

411
00:22:22,960 --> 00:22:26,279
Speaker 6: It was crazy, and so it was a whole different ballgame.

412
00:22:26,319 --> 00:22:29,920
An entire resort was crime con fan. It was just

413
00:22:30,359 --> 00:22:32,720
so we were walking through to get to our room

414
00:22:32,799 --> 00:22:35,400
and we have people like hey, and you're like, oh, wow,

415
00:22:35,480 --> 00:22:39,559
people know who we are. This is strange, and yeah,

416
00:22:39,680 --> 00:22:43,279
it's it was all a lot to process, but very overall,

417
00:22:43,400 --> 00:22:49,640
very positive. Everyone was so gracious, so respectful, and yeah,

418
00:22:49,759 --> 00:22:52,759
speaking in a room of that many people, you feel

419
00:22:53,359 --> 00:22:56,599
everyone's connection and energy, and so it was really nice

420
00:22:56,599 --> 00:23:00,400
to make jokes and show our personality a little bit

421
00:23:00,440 --> 00:23:04,920
more and have people respond and laugh and gasp and

422
00:23:04,960 --> 00:23:08,559
when in real time. So that was really it was unique.

423
00:23:08,720 --> 00:23:10,000
It was really cool.

424
00:23:10,240 --> 00:23:12,880
Speaker 2: So you felt well treated by the audience. You felt

425
00:23:12,880 --> 00:23:16,039
like they were supportive. Yes, of the two of you

426
00:23:16,079 --> 00:23:17,720
as survivors, Yeah.

427
00:23:17,519 --> 00:23:18,559
Speaker 3: We did. Ye.

428
00:23:19,559 --> 00:23:24,200
Speaker 7: Yeah, there was American Nightmare obviously did quite well on Netflix.

429
00:23:24,400 --> 00:23:26,319
I think it was number one after its first day.

430
00:23:26,839 --> 00:23:30,240
In our hometown, people recognize us and sometimes people will

431
00:23:30,240 --> 00:23:32,920
come up. But at Crime Con, you know that Robbably

432
00:23:33,000 --> 00:23:35,400
everyone watched it. If they're going to crime they probably

433
00:23:35,440 --> 00:23:38,319
watched the through crime documentary of the year. At the point,

434
00:23:38,680 --> 00:23:41,400
it's a little overwhelming. But then most people, if they

435
00:23:41,440 --> 00:23:45,200
came up, they're just really nice and supportive. And but

436
00:23:45,359 --> 00:23:48,200
it's strange, just like walk through a lobby and take

437
00:23:48,640 --> 00:23:52,240
it took half an hour to get to our day

438
00:23:52,359 --> 00:23:56,079
because people were like but everyone was really nice and play.

439
00:23:56,119 --> 00:23:59,240
It was just you're like, oh, yeah, this show is big.

440
00:23:59,440 --> 00:24:01,160
Like that was hard to wrap your head around when

441
00:24:01,160 --> 00:24:04,079
you see whoever millions of views or something, but you're like,

442
00:24:04,079 --> 00:24:07,200
oh yo, this is a that show struck a chord

443
00:24:07,359 --> 00:24:08,200
with the audience.

444
00:24:09,240 --> 00:24:13,839
Speaker 6: And also being able to meet other survivors and people

445
00:24:13,920 --> 00:24:16,799
who we look up to and to meet them in

446
00:24:16,839 --> 00:24:19,640
person and hear that they look up to us.

447
00:24:19,759 --> 00:24:22,319
Speaker 3: It was just like what you wait, well, so it was.

448
00:24:22,880 --> 00:24:27,319
Speaker 6: It was really yeah, a very unique and empowering situation

449
00:24:27,400 --> 00:24:29,960
because you really did feel like you're coming together for

450
00:24:30,039 --> 00:24:33,200
a common goal and that was special.

451
00:24:33,759 --> 00:24:36,440
Speaker 2: You're listening to mind over Murder. We'll be right back

452
00:24:36,680 --> 00:24:44,319
after this word from our sponsors. We're back here at

453
00:24:44,359 --> 00:24:48,000
mindover Murder. Before we get back to the podcast, just

454
00:24:48,039 --> 00:24:50,440
wanted to remind you that we have a go fundme

455
00:24:50,640 --> 00:24:54,319
effort going on right now. This campaign is designed to

456
00:24:54,319 --> 00:24:57,799
help us raise funds to help promote Mind over Murder

457
00:24:58,160 --> 00:25:03,079
and specifically to push the Colonial Parkway murders investigation forward.

458
00:25:03,799 --> 00:25:05,839
We'd love it if you could support us in any

459
00:25:05,839 --> 00:25:09,839
way that you can. Any donation from five dollars to

460
00:25:09,920 --> 00:25:12,880
whatever you can afford is very much appreciated and will

461
00:25:12,920 --> 00:25:15,759
be incredibly helpful. The link is in the show notes

462
00:25:15,920 --> 00:25:19,599
and in our social media pages. As always, thanks for

463
00:25:19,640 --> 00:25:23,200
your support. Now back to Mind over Murder.

464
00:25:24,039 --> 00:25:27,319
Speaker 5: You do get a whole mutual admiration society at crime Con.

465
00:25:27,559 --> 00:25:29,880
And I had told Bill as soon as I arrived,

466
00:25:29,920 --> 00:25:31,880
I said, I have to meet Denise and Aaron. This

467
00:25:32,000 --> 00:25:34,039
is non negotiable. I have to find them at some

468
00:25:34,119 --> 00:25:38,079
point or another. And luckily Nikki texted me and was like, okay,

469
00:25:38,359 --> 00:25:41,200
I have them, come find them. But it was definitely

470
00:25:41,240 --> 00:25:44,400
one of our highlights was being able to spend time

471
00:25:44,440 --> 00:25:46,480
with you both and get to talk to you about

472
00:25:46,519 --> 00:25:49,160
these sorts of the kind of sticky issues that come

473
00:25:49,240 --> 00:25:52,839
up with crime. True crime is it's as much entertainment

474
00:25:52,880 --> 00:25:55,160
as anything else, and I think that's a little hard

475
00:25:55,200 --> 00:25:57,839
to deal with when you're a victim of crime.

476
00:25:58,640 --> 00:26:01,039
Speaker 7: Yeah, I think there's always to do true crime that

477
00:26:01,200 --> 00:26:03,920
I would say is more ethical or more valuable. And

478
00:26:03,960 --> 00:26:08,200
then there's the ways where it's a little yeah, and

479
00:26:08,400 --> 00:26:12,119
taking advantage of people suffering. And at least our experience

480
00:26:12,119 --> 00:26:15,000
at crime Con that most people were interested in the

481
00:26:15,319 --> 00:26:19,160
human aspect and about the victims and about the suffering

482
00:26:19,200 --> 00:26:21,319
not only just you know, not just us, but like

483
00:26:21,359 --> 00:26:24,920
our families and there's a whole ripple effect, and that's

484
00:26:25,400 --> 00:26:27,519
that should never be taken lightly or ignored.

485
00:26:28,279 --> 00:26:32,359
Speaker 2: I think both Victim f and American Nightmare are ultimately

486
00:26:32,400 --> 00:26:37,400
a survivor's story, the two of you getting through this experience,

487
00:26:37,599 --> 00:26:40,119
and we've talked about it in Mind over Murder before,

488
00:26:40,240 --> 00:26:43,440
the idea that life goes on and that you are

489
00:26:43,519 --> 00:26:47,119
able to move your life forward and focus on the

490
00:26:47,160 --> 00:26:51,279
many positive things in our lives. This ethics and true

491
00:26:51,319 --> 00:26:55,640
crime topic has actually been very prevalent in the last

492
00:26:55,680 --> 00:26:59,240
couple of years at Crime con and other conferences we've attended.

493
00:27:00,000 --> 00:27:02,680
Speaker 7: Thing it should be there. I feel like maybe I

494
00:27:02,680 --> 00:27:05,759
felt like maybe five seven years ago, they're almost all

495
00:27:05,799 --> 00:27:08,200
the true crime stuff as we allude to us about

496
00:27:08,200 --> 00:27:11,200
to perpetrators or like the there's still is app but

497
00:27:11,279 --> 00:27:13,279
there was like the Ted Bundy tapes, there was like

498
00:27:13,440 --> 00:27:15,200
there was a show Damer There's still going to be

499
00:27:15,200 --> 00:27:19,000
a fascination with people who act so outside the norm

500
00:27:19,039 --> 00:27:22,119
of society. The reality is most of the victims are

501
00:27:22,119 --> 00:27:26,400
true crime, just typical people and going through extraordinary things.

502
00:27:26,480 --> 00:27:29,640
And the idea that we all understand what makes the

503
00:27:29,680 --> 00:27:34,920
perpetrator's tick is probably not possible because it's are too complex,

504
00:27:35,000 --> 00:27:38,519
and so spending time there just to me, isn't that appealing.

505
00:27:38,759 --> 00:27:42,880
I rather hear about people overcoming diversity and moving forward.

506
00:27:43,559 --> 00:27:46,359
Speaker 5: One of the things that you alluded to earlier, Denise,

507
00:27:46,599 --> 00:27:49,039
is the fact that victims of crime are not just

508
00:27:49,519 --> 00:27:53,799
victimized one time when the thing actually happens. It happens

509
00:27:53,839 --> 00:27:56,079
again as you make a trip through the legal system

510
00:27:56,200 --> 00:27:59,079
and through the court system, and every time thereafter that

511
00:27:59,119 --> 00:28:01,799
you have to speak about it. As Aaron had said earlier,

512
00:28:01,839 --> 00:28:04,440
you were both victims in this case, both of Mueller

513
00:28:04,640 --> 00:28:08,000
and also of the detectives at VALOPD who did not

514
00:28:08,119 --> 00:28:11,680
take your case seriously. How have you dealt with the

515
00:28:11,759 --> 00:28:14,960
trauma that comes with those two events, and what tips

516
00:28:15,000 --> 00:28:17,759
do you have for people who also are dealing with

517
00:28:17,839 --> 00:28:20,839
trauma from the legal system and from law enforcement.

518
00:28:21,440 --> 00:28:25,160
Speaker 6: I think the biggest thing is just number one, to

519
00:28:25,160 --> 00:28:28,319
always believe in yourself. And that's hard to do, especially

520
00:28:28,400 --> 00:28:31,160
when you're being gas lit over and over again by

521
00:28:31,160 --> 00:28:34,000
people who are in a position of power authority and

522
00:28:34,039 --> 00:28:37,359
who are supposedly supposed to be the trained professionals. As

523
00:28:37,440 --> 00:28:41,640
we experienced in our case, they's nothing professional about most

524
00:28:41,680 --> 00:28:44,880
of what they did. Yeah, So it's hard because again,

525
00:28:44,920 --> 00:28:46,799
when you go through a crime, you can't help but

526
00:28:46,920 --> 00:28:50,240
overanalyze what you did, what you could have done, and

527
00:28:50,359 --> 00:28:52,960
everything we did and how we acted as victims was

528
00:28:53,039 --> 00:28:57,440
used against us. So yeah, it's hard. It can become

529
00:28:57,480 --> 00:29:02,039
a really dark place. And that's where like having our

530
00:29:02,079 --> 00:29:05,359
support system was really helpful. We were lucky to have

531
00:29:05,480 --> 00:29:08,319
each other and stay by each other's sides. We never

532
00:29:08,359 --> 00:29:11,680
blamed one another for any of anything, and we were

533
00:29:11,720 --> 00:29:14,319
able to really either like one of us would be

534
00:29:14,400 --> 00:29:16,680
the strong one picking the other one up, or we

535
00:29:16,759 --> 00:29:19,519
both were like, okay, we're just like we've got to

536
00:29:19,559 --> 00:29:21,440
call it a night and we're just gonna sit on

537
00:29:21,480 --> 00:29:23,519
the couch and do nothing. But then once we get

538
00:29:23,519 --> 00:29:26,440
the energy, okay, then let's keep fighting. Let's moving forward.

539
00:29:26,880 --> 00:29:29,839
Hearing other survivors speak out was a really powerful thing

540
00:29:29,920 --> 00:29:33,119
for us too, just saying, Okay, it is possible, we

541
00:29:33,160 --> 00:29:35,680
can do it. They're doing it. How much it's helping

542
00:29:35,759 --> 00:29:37,599
us to do it. Maybe we can help other people

543
00:29:37,680 --> 00:29:40,799
if we speak out. So really trying to like stay

544
00:29:41,200 --> 00:29:45,440
to the truth of what your lived experiences, and then

545
00:29:45,519 --> 00:29:49,279
all the little things in life, like finding gratitude and

546
00:29:49,720 --> 00:29:50,680
going to therapy.

547
00:29:50,880 --> 00:29:53,519
Speaker 3: You need help, and it's okay to ask for help.

548
00:29:53,640 --> 00:29:56,440
Speaker 6: That's really a big thing in any capacity, whether it's

549
00:29:56,480 --> 00:30:00,440
just can you make me dinner tonight? Just I mean,

550
00:30:00,440 --> 00:30:02,000
those are just a few things off the top of

551
00:30:02,039 --> 00:30:03,119
my head. Yeah.

552
00:30:03,160 --> 00:30:06,680
Speaker 7: And with law enforcement, number one thing is get a lawyer.

553
00:30:06,799 --> 00:30:09,480
Regardless of what happened. You just need to turn any

554
00:30:09,559 --> 00:30:12,160
arrest in the room and they will manipulate and they

555
00:30:12,200 --> 00:30:14,720
know the rules and you don't, and you're, yeah, I

556
00:30:14,880 --> 00:30:18,359
made a mistake of having the innocence mindset, like they

557
00:30:18,400 --> 00:30:21,599
will follow the facts. And law enforcement is human and

558
00:30:21,759 --> 00:30:25,200
they have biases, they have confirmation biased tunnel vision. It's

559
00:30:25,240 --> 00:30:27,279
not just in our case when it's just ballet hose

560
00:30:27,319 --> 00:30:30,279
the FBI, it's the countless supervisors who looked at this

561
00:30:30,400 --> 00:30:32,400
case and didn't take a step back. So you need

562
00:30:32,440 --> 00:30:35,160
attorney there too, so that you have at least someone

563
00:30:35,200 --> 00:30:37,599
in your corner who will actually let you know what

564
00:30:37,599 --> 00:30:40,079
the rules are, because even like the Marianda rights have

565
00:30:40,160 --> 00:30:42,559
been dwindled down through the courts over the years. You

566
00:30:42,599 --> 00:30:45,759
think there's court protections, there's not protections. So you need attorney.

567
00:30:46,000 --> 00:30:49,119
And the other thing is with law enforcements, ask questions,

568
00:30:49,119 --> 00:30:51,559
don't accept their like if they say this is how

569
00:30:51,599 --> 00:30:53,759
things done, ask why. If they can't explain, then you

570
00:30:53,759 --> 00:30:55,920
ask again, and you ask again, because they should be

571
00:30:55,920 --> 00:30:58,319
able to explain it, and unfortunately it's it's not like

572
00:30:58,319 --> 00:31:02,519
any other profession. You need a plumber to come your house,

573
00:31:02,599 --> 00:31:04,640
you can shop around and find the best plumber. You're

574
00:31:04,680 --> 00:31:06,960
going to be stuck with this law enforcement. They get

575
00:31:06,960 --> 00:31:08,720
assigned to you. You can't get rid of them, even

576
00:31:08,839 --> 00:31:11,119
when they have conflicts of interest. So then you need

577
00:31:11,200 --> 00:31:14,279
to actually ask questions and document what they're answering and

578
00:31:14,480 --> 00:31:16,640
treat it as if you could fire them if you're

579
00:31:16,680 --> 00:31:19,519
able to, because we got often we got told this

580
00:31:19,599 --> 00:31:22,440
is how things are done, and then you find out no,

581
00:31:22,559 --> 00:31:24,960
this is one. If this is how things are done,

582
00:31:25,000 --> 00:31:31,160
then you need to upgrade. Or two. Two they're going like,

583
00:31:31,240 --> 00:31:33,720
this is not how things are done, and that's probably

584
00:31:33,839 --> 00:31:36,519
the one and best things dude. So you just can't

585
00:31:36,519 --> 00:31:39,759
inherently trust them because people make mistakes, even if they're

586
00:31:39,920 --> 00:31:42,640
law enforcement officers are trying to do their best, which

587
00:31:42,720 --> 00:31:44,400
most of them are trying to do their best, they

588
00:31:44,440 --> 00:31:48,160
make mistakes and you just can't accept their version otherwise

589
00:31:48,200 --> 00:31:49,519
you'll get railroad.

590
00:31:49,720 --> 00:31:52,599
Speaker 6: And one of the biggest advantages we had was to

591
00:31:52,640 --> 00:31:55,559
be able to consult with Aaron's brother who's an FBI agent,

592
00:31:55,960 --> 00:31:59,319
Like how many people have a family member who is

593
00:31:59,640 --> 00:32:03,359
in the FBI and we talk to him endlessly about

594
00:32:03,359 --> 00:32:05,279
certain things and you know it shouldn't have been done

595
00:32:05,319 --> 00:32:10,200
this way, or this is how some investigators are trained

596
00:32:10,440 --> 00:32:14,240
to interrogate. And so we learned a lot through him

597
00:32:14,440 --> 00:32:17,759
and learn what questions to ask, because it's a really

598
00:32:17,920 --> 00:32:21,319
convoluted and tricky system to go up against.

599
00:32:21,960 --> 00:32:25,640
Speaker 5: What message do you have for anyone in law enforcement

600
00:32:25,880 --> 00:32:29,640
who is inclined to look at crime victims with skepticism

601
00:32:29,680 --> 00:32:34,720
and hostility other than the obvious string of obscenities that

602
00:32:35,079 --> 00:32:36,559
I would shout if it were.

603
00:32:36,440 --> 00:32:40,920
Speaker 7: Me, I think they need to educate themselves on how

604
00:32:40,920 --> 00:32:44,240
interrogations have been historically done in America and they should

605
00:32:44,279 --> 00:32:47,559
read about that through and not ignore scholars on this.

606
00:32:47,799 --> 00:32:51,559
Sometimes it seems that law enforcement all those are the academics.

607
00:32:51,559 --> 00:32:53,039
We don't really need to listen to them because they're

608
00:32:53,039 --> 00:32:54,799
not doing the job day in, day out.

609
00:32:55,119 --> 00:32:58,440
Speaker 6: Or the psychologist, Oh, that's a psychologist's job, Like if

610
00:32:58,440 --> 00:33:01,559
you're dealing with human beings on a daily basis, especially

611
00:33:01,599 --> 00:33:05,000
going through extreme extraordinary traumatic events.

612
00:33:05,279 --> 00:33:09,240
Speaker 3: Then you should have a little understanding baseline of psychology

613
00:33:09,400 --> 00:33:13,039
and how people going through trauma act and behave and feel.

614
00:33:13,400 --> 00:33:15,880
Speaker 7: It's a complex problem. It's really hard to solve crimes,

615
00:33:15,960 --> 00:33:18,960
and they deal with people going through the worst times

616
00:33:18,960 --> 00:33:20,839
of their lives. They deal with people lying to them.

617
00:33:21,039 --> 00:33:24,400
So there's ways to be skewed and have their perspectives

618
00:33:24,400 --> 00:33:27,400
shifted because of the job they do. I don't envy

619
00:33:27,559 --> 00:33:31,680
that job. It's very difficult. Like every profession, if they're

620
00:33:31,680 --> 00:33:35,079
going to move forward, they should learn from other professions.

621
00:33:35,119 --> 00:33:37,160
So I just we work in the medical field like

622
00:33:37,319 --> 00:33:39,640
I want people. I want to listen to researchers. I

623
00:33:39,640 --> 00:33:41,880
want to listen to psychologists because they can give insight

624
00:33:41,960 --> 00:33:44,359
and help me do my job better. You can't be

625
00:33:44,799 --> 00:33:48,240
everything at once. And understanding that confirmation bias is a thing,

626
00:33:48,359 --> 00:33:50,880
understand that tunnel vision is a thing. We have our

627
00:33:50,880 --> 00:33:54,200
own implicit biases, Like how do you set the system

628
00:33:54,359 --> 00:33:57,920
to reduce the impact of those which there are systems

629
00:33:57,920 --> 00:34:00,359
out there. That's what I would want to to do

630
00:34:00,480 --> 00:34:04,039
is just learn and not try to silo themselves off.

631
00:34:04,079 --> 00:34:06,799
But I think it's like us versus them and number

632
00:34:07,000 --> 00:34:09,800
and probably the biggest thing is that they're part of

633
00:34:09,840 --> 00:34:12,159
the community. They are paid by the public, they are

634
00:34:12,159 --> 00:34:14,760
public servants, and so they should kind of try view

635
00:34:14,760 --> 00:34:18,800
themselves more as guardians than warriors. And unfortunately, again there's

636
00:34:18,920 --> 00:34:21,280
very dangerous situations they're in, but most of the time

637
00:34:21,519 --> 00:34:24,199
they need to act more as guardians. And we fortunately

638
00:34:24,239 --> 00:34:25,880
since American Nightmare, I have been able to speak to

639
00:34:25,880 --> 00:34:28,440
different groups of law enforcement. There are playing officers out

640
00:34:28,440 --> 00:34:30,639
there who know that there's better ways to do this,

641
00:34:31,000 --> 00:34:34,519
and not only just are more effective ways of questioning,

642
00:34:34,559 --> 00:34:38,360
there's more effective ways to get to solve problems. And

643
00:34:38,400 --> 00:34:40,960
so it's not even just about like traditional training, it's

644
00:34:41,000 --> 00:34:43,320
actually just improving how you do your job.

645
00:34:43,880 --> 00:34:47,519
Speaker 2: How would you contrast the work done in your case

646
00:34:47,880 --> 00:34:51,519
in terms of the Vallejo, California Police Department and the

647
00:34:51,639 --> 00:34:55,159
FBI in terms of what's your takeaway now with it?

648
00:34:55,360 --> 00:34:58,880
Several years have gone by and life has moved on,

649
00:34:59,000 --> 00:35:00,559
but you've probably had a chance and so to think

650
00:35:00,599 --> 00:35:03,679
about this a bit. What's your take on the agencies

651
00:35:03,719 --> 00:35:04,599
that were involved?

652
00:35:05,280 --> 00:35:10,480
Speaker 7: They have, particularly Vallejo as a culture that does not

653
00:35:10,679 --> 00:35:13,800
care about accountability for their officers and I don't say

654
00:35:13,800 --> 00:35:16,880
that lightly. They do not care as a whole to

655
00:35:17,000 --> 00:35:20,119
hold their officers to account. This is a department that

656
00:35:20,599 --> 00:35:23,159
group of their officers bend the tips or badges to

657
00:35:23,199 --> 00:35:25,519
celebrate killings in the line of duty, and then of

658
00:35:25,519 --> 00:35:28,920
those officers have been punished. Detective Mustard on our case,

659
00:35:29,239 --> 00:35:32,599
lied on sworn statements in our civil case, has withheld

660
00:35:32,639 --> 00:35:36,480
evidence in other cases, destroyed evidence in other cases. That

661
00:35:36,880 --> 00:35:38,639
these are the things we know about. He's going to

662
00:35:38,639 --> 00:35:41,719
retire with full benefits. He was promoted. They actually lowered

663
00:35:41,760 --> 00:35:44,480
the standards to promote him. So it's a culture that

664
00:35:44,639 --> 00:35:49,480
cares about protecting themselves over protecting society or republic. With

665
00:35:49,559 --> 00:35:52,360
the FBI, we're fortunate. I know my brother, I know

666
00:35:52,440 --> 00:35:54,440
a lot of colleagues. I know the f B. I

667
00:35:54,440 --> 00:35:58,559
can do amazing work, and in this case they decide

668
00:35:58,599 --> 00:36:03,400
to I really blamed the supervisors, not only just agent Sesma,

669
00:36:03,440 --> 00:36:06,679
but the supervisors who knew that Agent Sesma had the

670
00:36:06,719 --> 00:36:09,239
conflict of interest and kept him on the case. And

671
00:36:09,440 --> 00:36:12,679
we have found out he's been promoted as well. And

672
00:36:12,760 --> 00:36:16,159
so it's hard to answer our question because they didn't

673
00:36:16,199 --> 00:36:19,159
show accountability, they didn't make changes, they didn't do anything.

674
00:36:19,400 --> 00:36:21,360
They just said it was a crazy case, no one

675
00:36:21,400 --> 00:36:25,079
could solve it, so therefore it's okay what happened, when

676
00:36:25,079 --> 00:36:27,639
the reality is this case was actually should have been

677
00:36:27,679 --> 00:36:30,440
solved in the first day if they just callowed basic evidence.

678
00:36:31,480 --> 00:36:31,960
Speaker 1: Wow.

679
00:36:32,559 --> 00:36:37,960
Speaker 5: As survivors of a very high profile crime, you clearly

680
00:36:37,960 --> 00:36:41,360
have had to develop some survival strategies to get through

681
00:36:41,440 --> 00:36:44,400
the last ten years or so. You've talked to us

682
00:36:44,400 --> 00:36:47,840
some about your best practices for dealing with LUE enforcement.

683
00:36:48,519 --> 00:36:51,280
Talk a little bit about what are your survival strategies

684
00:36:51,320 --> 00:36:54,719
for dealing with the news media and social media, especially

685
00:36:54,719 --> 00:36:58,039
because social media is just so invasive.

686
00:37:00,119 --> 00:37:04,440
Speaker 6: Really, we really stayed away from social media for most

687
00:37:04,719 --> 00:37:08,760
of this time. I just only got an Instagram account

688
00:37:08,800 --> 00:37:11,199
in twenty twenty one when we released the book, and

689
00:37:11,280 --> 00:37:13,519
even then I wasn't really active on it. Of course,

690
00:37:13,559 --> 00:37:16,239
with the Netflix series and people across the world watching,

691
00:37:16,760 --> 00:37:20,480
there's a lot more exposure. I did battle with before

692
00:37:20,519 --> 00:37:21,960
the show coming out.

693
00:37:22,239 --> 00:37:24,559
Speaker 3: What do I do? Do I become private? Do I

694
00:37:26,239 --> 00:37:28,800
how do I navigate this? Do I want to hide?

695
00:37:29,199 --> 00:37:32,239
Speaker 6: Considering how bad it was in the past with people

696
00:37:32,280 --> 00:37:35,480
reaching out on social media? But ultimately our goal is

697
00:37:35,519 --> 00:37:38,639
to continue this conversation. It's to speak in front of

698
00:37:38,719 --> 00:37:43,679
law enforcement. It's to advocate and meet other survivors or

699
00:37:43,800 --> 00:37:47,400
influential people that could help us possibly make change. So

700
00:37:47,840 --> 00:37:50,440
ultimately decided, Okay, I'm going to be public and I'm

701
00:37:50,480 --> 00:37:53,320
just gonna try to not.

702
00:37:53,400 --> 00:37:55,280
Speaker 3: Let some of the comments get to me.

703
00:37:55,480 --> 00:37:59,559
Speaker 6: Thankfully, overwhelmingly it was very positive, and there's still people

704
00:37:59,559 --> 00:38:03,000
who are just awful. Again, that's where therapy comes in.

705
00:38:03,199 --> 00:38:06,639
I've been in and out, there's points of stability. I've

706
00:38:06,679 --> 00:38:10,119
tried a number of different types of therapy. After American

707
00:38:10,239 --> 00:38:13,360
Nightmare coming out, I just for the first time did EMDR.

708
00:38:13,679 --> 00:38:14,679
Speaker 3: Okay, what's that?

709
00:38:14,840 --> 00:38:15,719
Speaker 2: I don't know what that is.

710
00:38:16,320 --> 00:38:23,119
Speaker 6: It's eye movement, Desensitization and reprocessing EMDR. So you in short,

711
00:38:23,559 --> 00:38:27,960
the therapist can guide the patient through bilateral alternating movements,

712
00:38:28,000 --> 00:38:32,480
either by lateral eye movements or by bilateral tapping. It's

713
00:38:32,480 --> 00:38:36,679
supposed to simulate the rem cycle of sleep, which is

714
00:38:36,719 --> 00:38:40,719
where they believe that the deep memories are being processed.

715
00:38:40,719 --> 00:38:42,920
And with a traumatic memory, it's like an injury to

716
00:38:42,960 --> 00:38:47,079
the brain. It doesn't get processed properly. So they're trying

717
00:38:47,119 --> 00:38:49,440
to allow you to go back to that. Really traumatic

718
00:38:49,920 --> 00:38:54,079
memory and process it in a safer place. And for me,

719
00:38:54,119 --> 00:38:57,000
at first, it was difficult moments because I've built up

720
00:38:57,079 --> 00:39:00,440
so many barriers around those memories. So I actually did

721
00:39:00,480 --> 00:39:04,320
it assisted with ketamine that really allows you to go

722
00:39:04,480 --> 00:39:07,840
deeper into the brain and open up some of the

723
00:39:07,880 --> 00:39:12,760
confinements of reality. And yeah, it strips away some of

724
00:39:12,800 --> 00:39:15,320
those barriers and allows you to really process it in

725
00:39:15,559 --> 00:39:16,360
a deep way.

726
00:39:16,400 --> 00:39:16,719
Speaker 5: And I.

727
00:39:18,320 --> 00:39:22,719
Speaker 6: Haven't felt so good since this whole thing has happened.

728
00:39:22,760 --> 00:39:24,519
I really do feel like some of those memories are

729
00:39:24,559 --> 00:39:28,679
fully processed. And the biggest things that I've found as

730
00:39:29,119 --> 00:39:33,119
my physical self, I'm not as sick and anxious and

731
00:39:33,239 --> 00:39:36,719
just really like in a trauma state, So that's been

732
00:39:36,760 --> 00:39:40,360
really helpful. But also other things were super helpful too,

733
00:39:40,519 --> 00:39:41,519
regular talk therapy.

734
00:39:41,559 --> 00:39:42,480
Speaker 3: At first, just having.

735
00:39:42,280 --> 00:39:44,599
Speaker 6: A space to be able to say what happened and

736
00:39:44,639 --> 00:39:47,159
have someone listen, and then just by talking can help you.

737
00:39:47,119 --> 00:39:48,000
Speaker 3: Process through it.

738
00:39:48,079 --> 00:39:51,440
Speaker 6: I tried narrow feedback training, which is trying to retrain

739
00:39:51,519 --> 00:39:54,760
the wavelengths in the brain in certain areas of the brain,

740
00:39:54,960 --> 00:39:57,199
trying to get you into a calmer state because you've

741
00:39:57,440 --> 00:40:01,239
basically trained yourself to be hypervigilant and just always on

742
00:40:01,679 --> 00:40:05,039
all the time, and that's not sustainable long term. And

743
00:40:05,519 --> 00:40:09,400
exhaustion was a big symptom of mine, just feeling exhausted

744
00:40:09,440 --> 00:40:11,320
all the time. So it's nice to finally feel like

745
00:40:11,360 --> 00:40:14,519
I've got my energy back that allows me to feel

746
00:40:14,559 --> 00:40:18,400
like I have the capability to keep fighting, keep moving forward.

747
00:40:18,840 --> 00:40:21,960
Speaker 3: So again it's like a trial and error. Does this work, Okay, this.

748
00:40:21,960 --> 00:40:24,280
Speaker 6: Isn't working, or this did work for this period of time,

749
00:40:24,360 --> 00:40:27,920
but now maybe I could try something new and something different.

750
00:40:28,199 --> 00:40:31,480
And continuing to talk and be vulnerable and open up

751
00:40:31,480 --> 00:40:35,320
with people, you learn what their strategies are and it

752
00:40:35,360 --> 00:40:37,159
helps you learn and grow.

753
00:40:37,719 --> 00:40:39,719
Speaker 7: As far as like the media, if able in the

754
00:40:39,719 --> 00:40:42,159
media says you need to tell this now or no

755
00:40:42,199 --> 00:40:43,880
one's going to listen, and they try to put you

756
00:40:43,960 --> 00:40:46,920
on some sort of arbitrary deadline, just ignore them and

757
00:40:47,239 --> 00:40:49,639
never work with that person. We got that a lot

758
00:40:49,760 --> 00:40:51,599
early on. If you don't tell now, no one's going

759
00:40:51,679 --> 00:40:53,400
to listen to it. If you don't tell now, no

760
00:40:53,400 --> 00:40:55,159
one's going to listen to it. Then years later we

761
00:40:55,199 --> 00:40:57,280
still got we had people saying, if you don't tell

762
00:40:57,360 --> 00:40:58,880
now and no one's going to listen, I'm like, huh,

763
00:40:58,880 --> 00:41:01,159
this is strange. It's been seven years and you're still

764
00:41:01,199 --> 00:41:03,280
saying the exact same thing. I think people are don't

765
00:41:03,320 --> 00:41:05,599
listen to it. It doesn't matter because you don't want

766
00:41:05,599 --> 00:41:08,000
to be in that pressured situation. If someone's doing that,

767
00:41:08,039 --> 00:41:10,280
you know that they're looking to try to capture a

768
00:41:10,320 --> 00:41:13,880
deadline for their job, not necessarily worrying about your healing

769
00:41:14,119 --> 00:41:16,840
or how you feel in that moment. So the journalists

770
00:41:16,880 --> 00:41:21,039
and podcasters who care will go on your schedule, we'll

771
00:41:21,079 --> 00:41:23,840
figure it out like you two did, where we've been

772
00:41:24,159 --> 00:41:26,960
trying to do this interview for nine months or something,

773
00:41:27,079 --> 00:41:31,079
so you're very patient, Yeah, and that's the people who

774
00:41:31,360 --> 00:41:34,000
care will go. They understand that life happens or that

775
00:41:34,079 --> 00:41:36,400
you need more time processing. They're not trying to push

776
00:41:36,480 --> 00:41:38,519
you into So if you feel if you're a victim

777
00:41:38,559 --> 00:41:41,599
and you feel pushed by someone in media, then that's

778
00:41:41,639 --> 00:41:43,239
what they're exactly what they're trying to do, and that's

779
00:41:43,239 --> 00:41:45,519
not going to be healthy for you. Anytime that we've

780
00:41:45,800 --> 00:41:47,920
even gone down that road, that's when we've had to

781
00:41:48,239 --> 00:41:50,559
reverse and try to dig our way out, and that's

782
00:41:50,599 --> 00:41:52,719
that's really hard to do. So it's just better never

783
00:41:52,800 --> 00:41:53,960
to go that route.

784
00:41:54,400 --> 00:41:55,760
Speaker 3: Yeah, really listen to your gut.

785
00:41:56,079 --> 00:41:58,400
Speaker 6: We've had situations where we're like, oh, I don't know

786
00:41:58,440 --> 00:42:00,599
if this feels right, and then we enter it like yeah, no,

787
00:42:00,639 --> 00:42:02,719
it's not right, and we just got to a point

788
00:42:02,800 --> 00:42:05,280
that you go through enough. Okay, whoops, we shouldn't have

789
00:42:05,320 --> 00:42:07,559
done that to go you know what, trust in yourself.

790
00:42:07,679 --> 00:42:10,519
If it doesn't feel right, if it doesn't align with

791
00:42:10,639 --> 00:42:13,239
your goals and your values, then you don't need it.

792
00:42:13,679 --> 00:42:15,239
Speaker 3: You don't need any of it.

793
00:42:15,360 --> 00:42:19,320
Speaker 6: But everyone's in that profession to sell themselves. I'm the

794
00:42:19,360 --> 00:42:21,400
person that you need to talk to. I'm the person

795
00:42:21,440 --> 00:42:24,440
that's going to get you there. And it's not about you,

796
00:42:24,559 --> 00:42:25,480
it's about them.

797
00:42:25,679 --> 00:42:27,599
Speaker 3: It's hard road to navigate.

798
00:42:27,639 --> 00:42:30,760
Speaker 2: When you go out and speak to law enforcement agencies.

799
00:42:31,119 --> 00:42:34,440
Are they open to this? Obviously? The book and the

800
00:42:34,480 --> 00:42:40,119
series and your public comments including today are often extremely

801
00:42:40,199 --> 00:42:44,000
critical because you're highlighting all of or at least some

802
00:42:44,079 --> 00:42:48,599
of the problems that you encountered as initially crime victims

803
00:42:48,880 --> 00:42:52,280
and then trying to move your life forward and put

804
00:42:52,320 --> 00:42:55,159
it all back together. How does it go over with

805
00:42:55,280 --> 00:43:00,039
our friends in law enforcement when you're talking about your experiences.

806
00:43:00,119 --> 00:43:02,719
Speaker 6: Say jokingly, I don't think we're critical. I think we're

807
00:43:02,760 --> 00:43:03,440
being honest.

808
00:43:03,800 --> 00:43:04,960
Speaker 3: Okay, I agree with it.

809
00:43:05,559 --> 00:43:09,440
Speaker 6: I know the groups of law enforcement that we've spoken

810
00:43:09,480 --> 00:43:13,199
in front of, they're already on the right side in

811
00:43:13,239 --> 00:43:16,119
a way that they're asking us to come speak. They

812
00:43:16,159 --> 00:43:19,159
already want to hear and have the intention of learning

813
00:43:19,199 --> 00:43:21,920
and growing. There might be some people in the audience.

814
00:43:21,960 --> 00:43:24,360
I don't know if they're like forced to go by

815
00:43:24,360 --> 00:43:26,960
their superiors and if they're but most of the time,

816
00:43:27,239 --> 00:43:30,960
it seems overall the feeling in the room is people

817
00:43:31,519 --> 00:43:34,599
really do genuinely care and they want to learn. We

818
00:43:34,679 --> 00:43:37,719
did our first one we did back in March. Misty,

819
00:43:38,440 --> 00:43:41,199
the detective who linked the cases, she was there with us,

820
00:43:41,199 --> 00:43:42,920
and she spoke a little bit, and at the end

821
00:43:42,960 --> 00:43:45,199
of it she had said that one of the officers.

822
00:43:44,760 --> 00:43:47,119
Speaker 3: Came up to her and had admitted to her.

823
00:43:47,119 --> 00:43:49,559
Speaker 6: You know what, I was a mustard And then I

824
00:43:49,599 --> 00:43:51,880
saw that show and I realized, oh my god, I

825
00:43:51,920 --> 00:43:52,599
need to change.

826
00:43:53,039 --> 00:43:54,639
Speaker 3: And Misty was like, oh my god, I can't believe

827
00:43:54,639 --> 00:43:57,800
you admitted to me. But that's huge.

828
00:43:58,079 --> 00:44:02,960
Speaker 6: Even if they're there willingly and are coming from a

829
00:44:03,000 --> 00:44:07,000
critical standpoint as far as not really trusting us, they're

830
00:44:07,000 --> 00:44:10,599
going to listen and either they change. They don't change,

831
00:44:10,639 --> 00:44:14,159
they're open to it. Really, we want people who need

832
00:44:14,199 --> 00:44:17,920
to change to hear us out, and also to the

833
00:44:18,039 --> 00:44:19,519
organizers of these events.

834
00:44:20,000 --> 00:44:22,360
Speaker 3: Obviously they care. So we feel protected.

835
00:44:22,440 --> 00:44:25,920
Speaker 6: We don't feel like we're going to be attacked, and

836
00:44:26,079 --> 00:44:29,159
even if someone did, I feel like we would be supported. Again,

837
00:44:29,199 --> 00:44:32,559
it's overall been very positive and it's been encouraging to

838
00:44:32,760 --> 00:44:35,679
connect with people in a position of power who are

839
00:44:35,719 --> 00:44:37,480
really cruciading to make change.

840
00:44:37,760 --> 00:44:40,079
Speaker 7: Yeah, where it's going to really change is at the

841
00:44:40,119 --> 00:44:43,519
grassroots level. He is Mustard's example, but you Mustard was

842
00:44:43,559 --> 00:44:46,800
trained a certain way, he was mentored in a certain way. Unfortunately,

843
00:44:46,840 --> 00:44:50,159
he's probably mentored people in a particular way. So if

844
00:44:50,159 --> 00:44:53,239
we can get supervisors and people to say, hey, there's

845
00:44:53,239 --> 00:44:57,280
another choice here, there's more options here, we understand it's

846
00:44:57,320 --> 00:44:59,840
a really hard job. No one's expecting place being infallible.

847
00:45:00,800 --> 00:45:02,719
We don't either. In the medical world, we used to

848
00:45:02,719 --> 00:45:05,559
do lobotomies. We don't do those anymore because they don't work.

849
00:45:06,039 --> 00:45:08,559
So part of growing as a profession is to hear

850
00:45:08,639 --> 00:45:12,079
from victims, and often law enforcement has interaction with someone,

851
00:45:12,119 --> 00:45:14,559
never hears from that person again because of the nature

852
00:45:14,599 --> 00:45:17,639
of how legal system works, so to hear from us,

853
00:45:17,679 --> 00:45:20,800
and knowing that my lot of them maybe only watch

854
00:45:20,840 --> 00:45:23,480
American Nightmare, don't know that my brother's an FBI special Agent.

855
00:45:23,519 --> 00:45:26,119
He's also a lieutenant colonel in the Army. So it's

856
00:45:26,159 --> 00:45:29,920
not that we're anti law enforcement. It's not us versus them.

857
00:45:29,960 --> 00:45:32,320
It's just about trying to help and upgrade. And that's

858
00:45:32,800 --> 00:45:35,920
why we go and speak, is that we're there to

859
00:45:36,079 --> 00:45:38,679
provide our perspective and what we have learned over the

860
00:45:38,760 --> 00:45:42,320
years and hopefully that can help them in future cases.

861
00:45:42,639 --> 00:45:45,760
Speaker 6: Yeah, we want to work with law enforcement, not against

862
00:45:45,880 --> 00:45:48,840
law enforcement. And yeah, being in the medical field, like

863
00:45:49,039 --> 00:45:52,280
we have that experience. We are doing what we were

864
00:45:52,320 --> 00:45:56,000
trained to do based on our education, and sometimes we

865
00:45:56,159 --> 00:45:59,400
make the wrong choices. In any profession, really, you need

866
00:45:59,440 --> 00:46:02,320
to take account ability and understand what mistakes you made

867
00:46:02,440 --> 00:46:04,519
and then go, Okay, how do we learn from this?

868
00:46:04,599 --> 00:46:07,039
Because again we're dealing with human beings here. I think

869
00:46:07,079 --> 00:46:09,559
that should be a big priority is okay, how can

870
00:46:09,599 --> 00:46:10,199
I improve?

871
00:46:10,760 --> 00:46:13,440
Speaker 3: I think that is an excellent note to end on.

872
00:46:14,159 --> 00:46:18,800
Speaker 5: The book is Victim f The documentary is American Nightmare,

873
00:46:19,679 --> 00:46:22,440
and you two are some of the bravest people I've

874
00:46:22,480 --> 00:46:24,239
ever met. It is an hour to have you with

875
00:46:24,320 --> 00:46:25,599
us today. Thank you so much.

876
00:46:26,039 --> 00:46:29,039
Speaker 6: We thank you so great talking to you guys. That

877
00:46:29,159 --> 00:46:30,679
is going to do it for this episode of mind

878
00:46:30,679 --> 00:46:34,280
Over Murder. Thank you so much for listening. We'll see

879
00:46:34,320 --> 00:46:34,880
you next time.

880
00:46:44,320 --> 00:46:47,880
Speaker 1: Mind Over Murder is a production of Absolute Zero and

881
00:46:47,920 --> 00:46:49,360
Another Dog Productions.

882
00:46:49,920 --> 00:46:53,280
Speaker 2: Our executive producers are Bill Thomas and Kristin Dilley.

883
00:46:53,599 --> 00:46:56,039
Speaker 1: Our logo art is by Pamela Arnois.

884
00:46:56,679 --> 00:46:58,719
Speaker 2: Our theme music is by Kevin McLeod.

885
00:46:59,239 --> 00:47:03,159
Speaker 1: Mind Over Murder is distributed in partnership with crawl Space Media.

886
00:47:03,960 --> 00:47:07,280
Speaker 2: You can follow us on Facebook, Twitter, or Instagram.

887
00:47:07,320 --> 00:47:09,920
Speaker 1: You can also follow our page on the Colonial Parkway

888
00:47:09,960 --> 00:47:11,800
Murders on Facebook.

889
00:47:11,559 --> 00:47:14,599
Speaker 2: And finally, you can follow Bill Thomas on Twitter at

890
00:47:14,639 --> 00:47:16,239
Bill Thomas five six.

891
00:47:16,719 --> 00:47:19,840
Speaker 1: Thank you for listening to mind Over Murder.

