WEBVTT 1 00:00:00.080 --> 00:00:02.839 One on one point three Katie w B where Fallon 2 00:00:02.879 --> 00:00:05.240 and Colt. You know, our show is going to be 3 00:00:05.360 --> 00:00:08.119 a little bit different today, but I think it's really 4 00:00:08.119 --> 00:00:12.320 really great. Colt and I are very open about mental health. 5 00:00:12.320 --> 00:00:14.839 And you may not be aware of this, but May 6 00:00:15.279 --> 00:00:17.839 kicks off mental health Awareness Month. 7 00:00:18.160 --> 00:00:20.600 Yes it does. So we're here to uh to learn, 8 00:00:20.920 --> 00:00:22.079 to share for sure. 9 00:00:22.320 --> 00:00:24.519 And we're if you're like, where are you? We're broadcasting 10 00:00:24.559 --> 00:00:27.640 live from Children's Minnesota. We're at their Saint Paul location, 11 00:00:28.359 --> 00:00:31.120 and this is this is new to me. I think 12 00:00:31.519 --> 00:00:34.679 you know, we've done morning show live broadcasts for Children's. 13 00:00:34.920 --> 00:00:38.679 We've talked about the amazing work they do with families 14 00:00:38.719 --> 00:00:42.119 and with children with cancer, but I was unaware of 15 00:00:42.200 --> 00:00:45.439 the mental health program they offer children's and so this 16 00:00:45.479 --> 00:00:48.600 has been educational for me and I'm sure I'm gonna 17 00:00:48.640 --> 00:00:51.479 learn even more throughout the days. We have experts, doctors 18 00:00:51.479 --> 00:00:53.159 and various people join us on the show. 19 00:00:53.280 --> 00:00:55.920 And I have two little kiddo's and it's it's going 20 00:00:56.000 --> 00:00:57.799 to know that there is there's resources out there in 21 00:00:57.840 --> 00:01:02.399 case you know something's happening like anxiety, depression, you know, 22 00:01:02.520 --> 00:01:04.840 different conditions, there is a place to go and. 23 00:01:04.799 --> 00:01:07.480 That is here, yeah, and we it is also give 24 00:01:07.519 --> 00:01:09.879 to Kids Day, so we are hoping you will make 25 00:01:09.879 --> 00:01:12.280 a donation as we hang out here. We're gonna do, 26 00:01:12.359 --> 00:01:15.000 like you know, some normal show things in the mix obviously, 27 00:01:15.000 --> 00:01:18.719 but the website you'll go to is Children's mn dot 28 00:01:18.840 --> 00:01:21.040 org slash gift. I'm gonna kick it off myself here 29 00:01:21.079 --> 00:01:22.640 in a minute by making a donation. 30 00:01:22.680 --> 00:01:24.400 Huge one too. You were telling me, I was you 31 00:01:24.400 --> 00:01:26.400 show many amount? I was like, dude, really, how do 32 00:01:26.400 --> 00:01:27.120 you have three million? 33 00:01:27.239 --> 00:01:30.239 Huge is subjective huges to everyone is a little bit different, 34 00:01:31.040 --> 00:01:34.359 but the mental health care provided here is tailored to 35 00:01:34.400 --> 00:01:37.400 each child's unique needs and concerns. So they just really 36 00:01:37.400 --> 00:01:39.560 do have the full range of mental health care for 37 00:01:39.719 --> 00:01:42.719 kids and teens, which we'll be diving into more throughout 38 00:01:42.719 --> 00:01:44.640 the show. But like I said, we also will be 39 00:01:44.719 --> 00:01:47.439 mixing in some of the unhinged things that we do, 40 00:01:47.799 --> 00:01:50.439 and so that's gonna happen when we come back. I 41 00:01:50.439 --> 00:01:53.319 have an unbelievable story of the day that the headline alone. 42 00:01:53.359 --> 00:01:55.319 I was like, well, I don't even know if I 43 00:01:55.359 --> 00:01:56.840 can read this, but we're gonna. 44 00:01:56.719 --> 00:01:58.079 We're gonna do it. Okay, if you're in the middle 45 00:01:58.079 --> 00:02:00.280 of a road range incident. This might you might this 46 00:02:00.359 --> 00:02:02.319 thing might be far. 47 00:02:02.439 --> 00:02:03.079 It's too far. 48 00:02:03.200 --> 00:02:05.480 I was gonna say it go to no. If you're 49 00:02:05.519 --> 00:02:08.800 doing this, don't recommend. Okay, So we have that and 50 00:02:08.879 --> 00:02:10.840 a thousand dollars in less than ten minutes. Own if 51 00:02:10.879 --> 00:02:12.280 you win, you could donate a little bit. 52 00:02:12.680 --> 00:02:17.039 Awesome, thank you. It's the unbelievable story of the day. 53 00:02:17.439 --> 00:02:18.319 On one oh one. 54 00:02:18.159 --> 00:02:23.240 Point three kd w ME we're broadcasting live from Children's 55 00:02:23.719 --> 00:02:26.800 We're at the same publication actually today and we are 56 00:02:26.879 --> 00:02:30.520 raising money for Give to Kids Day. We're supporting the 57 00:02:31.159 --> 00:02:35.039 mental health program they offer here at Children's Minnesota. We 58 00:02:35.120 --> 00:02:37.439 got a little update where it's sixty seven hundred dollars, 59 00:02:37.439 --> 00:02:39.599 so we definitely need your help. That's a great start. 60 00:02:39.919 --> 00:02:41.560 I mean we we really want to raise a ton 61 00:02:41.599 --> 00:02:43.800 of money. So if you get a chance, maybe you're 62 00:02:43.800 --> 00:02:45.800 on your phone right now, you're on a work computer, 63 00:02:46.159 --> 00:02:49.599 you can go to Children's MN dot org slash give now. 64 00:02:50.680 --> 00:02:52.960 Transitioning from that into this, I literally send the gold. 65 00:02:52.960 --> 00:02:54.719 I go maybe should we even do this story? 66 00:02:55.120 --> 00:02:56.520 I don't know what it is. 67 00:02:56.560 --> 00:02:57.680 I think it's too good to pass up. 68 00:02:57.840 --> 00:02:59.919 Really an unbelievable story of the day. And I was 69 00:03:00.039 --> 00:03:01.879 hot in my tracks when I read the headline of 70 00:03:01.919 --> 00:03:03.439 this one. So we've all been a part of like 71 00:03:03.479 --> 00:03:05.120 a road rage situation, right. 72 00:03:05.000 --> 00:03:07.479 Yeah, put you more than others. We know that. 73 00:03:07.759 --> 00:03:09.199 I mean, you're gonna come for me on that. 74 00:03:09.599 --> 00:03:11.719 I just I would say I'm an aggressive driver, and 75 00:03:11.759 --> 00:03:12.879 that's fine. That's fine. 76 00:03:13.520 --> 00:03:16.240 So I don't even know exactly what happened in this situation, 77 00:03:16.719 --> 00:03:19.199 just the fact that there was road rage happening and 78 00:03:19.280 --> 00:03:22.080 a woman. There's a clip of this on TMC if 79 00:03:22.080 --> 00:03:23.280 you like really need to see it, let me tell 80 00:03:23.319 --> 00:03:24.800 you what I did not. I did not watch the video. 81 00:03:24.800 --> 00:03:26.759 I'm sure Colts is quickly fizzling right now. 82 00:03:26.759 --> 00:03:26.919 Though. 83 00:03:26.919 --> 00:03:29.960 It was like she she gets out of her car, 84 00:03:31.560 --> 00:03:33.719 she runs around with the other car. 85 00:03:34.599 --> 00:03:38.120 She gets, she gets by the hood, she drives her pants, 86 00:03:39.319 --> 00:03:40.960 and she goes to the bathroom the car. 87 00:03:41.919 --> 00:03:43.360 Like that's not it. That's not a quick process. 88 00:03:43.439 --> 00:03:45.319 That's usually I mean, is the person just sitting there 89 00:03:45.360 --> 00:03:47.280 and watching this whole like they're probably in disputs, like 90 00:03:47.319 --> 00:03:49.240 I can't believe this is happening in my car right now? 91 00:03:49.400 --> 00:03:50.919 You can make it happen in a pinch, like if 92 00:03:50.919 --> 00:03:53.400 you had to, if you ran out the word usage. Okay, 93 00:03:53.639 --> 00:03:55.840 now here's the thing. What was it like? 94 00:03:55.840 --> 00:03:55.919 Like? 95 00:03:56.000 --> 00:03:57.759 So she runs out, she gets on and then like 96 00:03:57.840 --> 00:03:59.919 a right, yeah, that's solid. She had a locked and load. 97 00:04:00.240 --> 00:04:03.960 That's oh they're now they've dubbed this woman. I guess 98 00:04:03.960 --> 00:04:06.599 this must be the location Delco. They've dubbed her on 99 00:04:06.639 --> 00:04:08.159 social media the Delco pooper. 100 00:04:08.240 --> 00:04:09.919 She should have went with Delco downpur But it's good, 101 00:04:09.919 --> 00:04:10.319 it's all right. 102 00:04:11.879 --> 00:04:13.000 You really should be hired. 103 00:04:13.280 --> 00:04:15.879 Did she's just running around? Do you get arrested for that? 104 00:04:16.000 --> 00:04:18.319 Or do you get you get a pass because it's awesome, 105 00:04:18.439 --> 00:04:19.160 or like, well. 106 00:04:19.000 --> 00:04:19.759 I can tell you this. 107 00:04:19.920 --> 00:04:23.839 She seemed giddy as she walked away, and the victim 108 00:04:23.959 --> 00:04:26.800 just like honks at her while she's doing it. She's like, 109 00:04:26.839 --> 00:04:29.079 oh my god, what's happening. Oh my gosh, she's really happening. 110 00:04:29.120 --> 00:04:31.000 So she starts honking like to try to make her stop, 111 00:04:31.000 --> 00:04:31.279 and she. 112 00:04:31.240 --> 00:04:31.800 Doesn't at all. 113 00:04:31.879 --> 00:04:34.759 So now you're in the other car, right, yeah, wild 114 00:04:34.839 --> 00:04:36.399 if you have a dash can that's. 115 00:04:36.160 --> 00:04:39.639 Crazy, that is I don't want Do you. 116 00:04:39.600 --> 00:04:41.560 Go right to the car wash or do you just 117 00:04:41.600 --> 00:04:42.040 go home? 118 00:04:42.639 --> 00:04:45.920 No, you call the police, you take photos, you sit 119 00:04:46.000 --> 00:04:48.560 in disbelief, you call friends you FaceTime and you're like, well, 120 00:04:48.560 --> 00:04:50.279 I don't is this really what happens? 121 00:04:50.319 --> 00:04:52.000 I'm going to a car wash. If I can't find one, 122 00:04:52.000 --> 00:04:55.480 I'm driving to the nearest rain storm. I don't even care. 123 00:04:55.879 --> 00:04:57.839 Okay, we're driving there immediately. 124 00:04:58.040 --> 00:04:58.240 Yeah. 125 00:04:58.279 --> 00:05:00.000 That's what we call the Unbelievable Story of the day. 126 00:05:00.079 --> 00:05:02.759 Cult and why I also questioned, is this the day 127 00:05:02.800 --> 00:05:03.879 to do this story? Well? 128 00:05:03.879 --> 00:05:05.519 Why would we not do this story? Can you fill 129 00:05:05.519 --> 00:05:07.079 me in again? What'll we what's that? What's going on? 130 00:05:07.120 --> 00:05:09.480 We're we're doing it live from Children's Minnesota. 131 00:05:09.519 --> 00:05:11.319 Okay, we are, and we are raising money. We're going 132 00:05:11.319 --> 00:05:12.680 to talk about that a little bit more. We're actually 133 00:05:12.720 --> 00:05:15.600 gonna have one of the doctors join us to talk 134 00:05:15.600 --> 00:05:18.800 about the mental health program here at Children's or Give 135 00:05:18.879 --> 00:05:21.639 to Kids Day. We're going to come back, though, we 136 00:05:21.680 --> 00:05:24.519 have the pop Culture Minute coming up. So much is 137 00:05:24.560 --> 00:05:27.399 going around with this Bill bel Check interview that it's 138 00:05:27.439 --> 00:05:28.199 the pop. 139 00:05:27.959 --> 00:05:30.879 Culture Minute with Fellon and Cult on one on one 140 00:05:30.920 --> 00:05:31.680 point three. 141 00:05:31.680 --> 00:05:33.959 K d w B, brought to you by Ova, Lacy 142 00:05:34.000 --> 00:05:36.199 and Lenz. Today we're doing the pop Culture Minute. We're 143 00:05:36.279 --> 00:05:39.199 live from Children's Minnesota and Saint Paul and it's because 144 00:05:39.279 --> 00:05:42.600 May kicks off Mental Health Awareness Month, and uh, you 145 00:05:42.600 --> 00:05:43.839 know they were like, hey, you know, we have this 146 00:05:43.959 --> 00:05:47.480 amazing mental health program here. We love support and it 147 00:05:47.519 --> 00:05:50.240 is Give to Kids Day, so we're raising money to 148 00:05:50.360 --> 00:05:54.160 help them. So if you are thinking about kind of 149 00:05:54.199 --> 00:05:56.560 the things that I think we think about daily, Colt 150 00:05:56.600 --> 00:06:01.199 I both have kids. This program starts for children age 151 00:06:01.240 --> 00:06:03.759 of six. My daughter is going to be six in September. 152 00:06:04.120 --> 00:06:06.240 And you know that's wild to me. 153 00:06:06.279 --> 00:06:08.000 When I was growing up, like I don't you don't 154 00:06:08.040 --> 00:06:10.639 really talk about emotions too much. So now it is crazy, 155 00:06:10.680 --> 00:06:13.319 like she's starting school and there's even like little things 156 00:06:13.319 --> 00:06:15.040 where the other day she ran up so many of 157 00:06:15.040 --> 00:06:16.839 the parts. She's like, Hi, I'm Rammy, and the kid 158 00:06:16.920 --> 00:06:19.720 was like, good for you, and then ran away. I'm like, ah, dude, 159 00:06:19.720 --> 00:06:21.360 that cuts. And then she's like, why doesn't he like me? 160 00:06:21.480 --> 00:06:23.120 So there's like these little things you're trying to figure 161 00:06:23.120 --> 00:06:24.759 out and you're. 162 00:06:24.600 --> 00:06:27.680 In and you maybe you look, we're only equipped so 163 00:06:27.759 --> 00:06:30.360 much as parents, right, and that's our professionals come in 164 00:06:30.480 --> 00:06:31.120 to help out. 165 00:06:31.439 --> 00:06:33.360 We're actually going to talk to a doctor. 166 00:06:34.079 --> 00:06:37.720 She's the doctor of Believe of the outpatient program. 167 00:06:38.439 --> 00:06:39.639 You're at Children's Minnesota. 168 00:06:39.680 --> 00:06:41.240 So I'm looking forward to talking to her and just 169 00:06:41.920 --> 00:06:43.959 I'm honestly asking me a ton of questions and maybe 170 00:06:44.000 --> 00:06:46.680 don't even feel personal, like I'm asking to prepare for 171 00:06:46.800 --> 00:06:49.800 my life. But I think that hopefully it'll be something 172 00:06:49.839 --> 00:06:52.920 that helps you. And when you're thinking about donating today, 173 00:06:53.000 --> 00:06:55.079 because this is such a great cause, just know that 174 00:06:56.160 --> 00:06:58.279 when you do, you're providing a full range of mental 175 00:06:58.279 --> 00:07:01.160 health services to children and to teens. 176 00:07:01.199 --> 00:07:02.600 And we have links up. 177 00:07:03.079 --> 00:07:06.240 You can go to our Instagram pages Ballin and cult 178 00:07:06.480 --> 00:07:09.040 if that makes it easier, but it is Children's mn 179 00:07:09.160 --> 00:07:11.839 dot org slash and give to make things a little 180 00:07:11.879 --> 00:07:16.160 easier for you to help out today. Everyone's been talking 181 00:07:16.160 --> 00:07:18.560 about this interview. Did you see the interview with Bill 182 00:07:18.600 --> 00:07:20.120 Belcheck and his girlfriend. 183 00:07:20.240 --> 00:07:21.720 I've seen a little bit about it, but now. 184 00:07:21.680 --> 00:07:24.079 Okay, So he's basically in his seventies, she's like twenty four. 185 00:07:24.079 --> 00:07:26.639 So that's the biggest issue. People think the age gap 186 00:07:26.759 --> 00:07:29.399 is insane. So he's doing an interview and one thing 187 00:07:29.439 --> 00:07:31.920 they will never talk about is how they met. So people, 188 00:07:31.920 --> 00:07:34.319 of course assume they met while he was married. So 189 00:07:34.519 --> 00:07:37.360 the interviewer asks, how did you guys meet? And she 190 00:07:37.519 --> 00:07:39.240 pops up from behind a table and she's like, we're 191 00:07:39.560 --> 00:07:42.160 not talking about that, and so everyone's like going in, 192 00:07:43.000 --> 00:07:43.800 what is she doing? 193 00:07:43.839 --> 00:07:46.360 Why she had Bill? Are you okay? Blake? 194 00:07:46.480 --> 00:07:46.839 Twice? 195 00:07:47.600 --> 00:07:52.040 They're doing that situation well his former players. 196 00:07:52.079 --> 00:07:54.439 I guess they have a podcast. Fun fact, don't listen. 197 00:07:55.000 --> 00:07:56.839 I've seen this before, Edelman, what did you say? 198 00:07:57.079 --> 00:07:57.639 They said? 199 00:07:57.800 --> 00:07:57.879 This? 200 00:07:58.040 --> 00:07:58.800 Isn't that weird? 201 00:07:58.879 --> 00:08:01.480 It's being blown out of her poor Usually she's kind 202 00:08:01.480 --> 00:08:03.600 of acting as the PR person. The PR person is 203 00:08:03.680 --> 00:08:06.480 typically like a publicist is going to be there and 204 00:08:06.519 --> 00:08:08.160 they will interfere with a line of questions. 205 00:08:08.199 --> 00:08:09.920 Shouldn't it be like it is weird that you can't 206 00:08:09.920 --> 00:08:11.759 even say where you met though? Right right? 207 00:08:11.839 --> 00:08:14.480 But Nicki Glazer comments on that post and she goes 208 00:08:14.480 --> 00:08:18.199 one hundred percent this she's acting as this publicist. Publicists 209 00:08:18.240 --> 00:08:20.720 do this during interviews. People are out for blood. But 210 00:08:21.160 --> 00:08:26.120 Bill's daughter in law respond to Nicky and says, publicists 211 00:08:26.199 --> 00:08:29.519 act in a professional manner and don't quote unquote storm 212 00:08:29.560 --> 00:08:31.279 Offset delaying an interview. 213 00:08:31.720 --> 00:08:34.960 Seems like the family not a big fan of hers either. 214 00:08:35.159 --> 00:08:37.120 I mean, how could you? But you know clearly what 215 00:08:37.279 --> 00:08:39.200 her prerogative is. I mean, it's like. 216 00:08:39.440 --> 00:08:41.039 It's a pretty obvious. 217 00:08:41.679 --> 00:08:43.399 One of those things that I used to like care 218 00:08:43.440 --> 00:08:45.720 about a little bit was the met Gala, And isn't 219 00:08:45.720 --> 00:08:48.320 it interesting? I feel like in the world today, I 220 00:08:48.480 --> 00:08:52.039 do not care about what celebrities that are rich are 221 00:08:52.080 --> 00:08:55.559 wearing to an event that I don't really completely understand 222 00:08:55.600 --> 00:08:58.159 what the event is, to be fair, And they're saying Rihanna, 223 00:08:58.360 --> 00:08:59.720 you know, she's always one of the queens of the 224 00:08:59.720 --> 00:09:02.600 Red carpet. They're saying she's going to premiere a baby 225 00:09:02.600 --> 00:09:05.039 bump for a third baby, which is a wild name 226 00:09:05.320 --> 00:09:07.600 to just say about a woman this day and age, Like, 227 00:09:07.679 --> 00:09:08.840 why are we still doing that? 228 00:09:08.879 --> 00:09:11.600 But maybe she did that the halftime show too, remember that, 229 00:09:11.600 --> 00:09:12.600 that's why she displayed it. 230 00:09:12.679 --> 00:09:15.120 She did, she did. I saw this yesterday. 231 00:09:15.159 --> 00:09:17.240 I followed him Kardashian on Instagram and I saw it 232 00:09:17.279 --> 00:09:19.679 was just a post her son of his. 233 00:09:20.759 --> 00:09:23.000 It was up his YouTube channel and. 234 00:09:22.919 --> 00:09:26.759 It had just his name and and everyone. It was 235 00:09:26.759 --> 00:09:28.240 so funny because you could tell it was something she 236 00:09:28.240 --> 00:09:30.080 would never post. It would not fit. Like he got 237 00:09:30.080 --> 00:09:31.639 a hold of her phone and people were in the 238 00:09:31.679 --> 00:09:35.399 comments going, hey, Saint honey, can you grab mommy's credit card? 239 00:09:35.440 --> 00:09:39.000 And posted next and stuff. So it was confirmed that 240 00:09:39.360 --> 00:09:42.080 he posted this. He's nine years old. He hijacked her 241 00:09:42.120 --> 00:09:44.919 Instagram to promote his new YouTube channel to three hundred 242 00:09:44.960 --> 00:09:47.000 and fifty seven million followers. 243 00:09:47.679 --> 00:09:50.000 Do the Kardashian kids are always doing that stuff? Who's 244 00:09:50.000 --> 00:09:51.759 the one that always goes on Instagram live and outs 245 00:09:51.799 --> 00:09:52.600 all their information? 246 00:09:52.919 --> 00:09:56.440 Used to be Courtney's son? Oh yeah, yeah, maybe he 247 00:09:56.519 --> 00:09:57.320 took a step. 248 00:09:57.080 --> 00:09:58.320 Back from social media. 249 00:09:58.320 --> 00:10:01.279 I didn't like it anymore, but yeah, pretty funny this one. 250 00:10:01.320 --> 00:10:03.519 I'm looking forward to the four season feel good, be 251 00:10:03.559 --> 00:10:07.039 good there. Yeah, the four seasons is now streaming on Netflix. 252 00:10:07.240 --> 00:10:10.159 Tina fey Rotten stars and this says Steve Grell, Will Fortake, 253 00:10:10.360 --> 00:10:12.279 and you might be thinking, oh, the looks. She said, 254 00:10:12.320 --> 00:10:14.679 it's not going to be like their normal wacky, funny 255 00:10:14.720 --> 00:10:15.399 kind of comedy. 256 00:10:15.600 --> 00:10:16.519 No, but it looks awesome. 257 00:10:16.559 --> 00:10:18.159 But there will be funny moments and it looks good. 258 00:10:18.200 --> 00:10:19.720 And it's based on an older movie. 259 00:10:19.720 --> 00:10:23.320 It's like this friend group gets together once every season 260 00:10:23.480 --> 00:10:24.559 for a vacation. 261 00:10:24.320 --> 00:10:26.120 And now the premise and now they're like in their 262 00:10:26.159 --> 00:10:28.200 forties and fifties, right, and it's like they're like, are 263 00:10:28.240 --> 00:10:29.919 we even friends anymore? We don't even do anything. 264 00:10:30.039 --> 00:10:32.600 We hang out, which is truly the question you have 265 00:10:32.720 --> 00:10:34.320 because they're I mean, people do coming in out of 266 00:10:34.360 --> 00:10:36.840 your life, but having you, like you graduated high school 267 00:10:36.840 --> 00:10:39.759 after a few years, you're like, am I still friends 268 00:10:39.759 --> 00:10:40.440 on my high school? 269 00:10:40.440 --> 00:10:42.200 I don't know? Do you have anything in common anymore? 270 00:10:42.559 --> 00:10:46.120 That is your pop culture minute on Katie. 271 00:10:46.240 --> 00:10:48.919 It's one on one point three katiewb. We are Fallent 272 00:10:49.000 --> 00:10:49.320 and Cult. 273 00:10:49.320 --> 00:10:53.279 We're broadcasting live today from Children's Minnesota and a lot 274 00:10:53.360 --> 00:10:55.440 going on here, but the main thing is we are 275 00:10:55.480 --> 00:10:58.120 trying to do a few things. We're trying to build 276 00:10:58.159 --> 00:11:01.320 awareness about the mental health program they offer here. We're 277 00:11:01.320 --> 00:11:05.200 trying to raise money for that, and I think there 278 00:11:05.240 --> 00:11:08.200 isn't a single person who doesn't. Isn't surrounded by people 279 00:11:08.799 --> 00:11:11.799 who I feel like are becoming more and more comfortable 280 00:11:11.799 --> 00:11:16.600 talking about their mental health, acknowledging they may need to 281 00:11:18.200 --> 00:11:21.360 find resources for their own mental health. I mean, cult, 282 00:11:21.399 --> 00:11:23.960 my both we have gone to therapy over this, and 283 00:11:24.679 --> 00:11:28.240 the program here benefits children. I mean, I was so 284 00:11:28.279 --> 00:11:30.919 surprised when I found out this program can start at 285 00:11:31.000 --> 00:11:33.080 six years old. As a mom who has a daughter 286 00:11:33.080 --> 00:11:35.519 who's about to turn six in September, and we have 287 00:11:35.639 --> 00:11:38.799 doctor Striker joining us today. She is the medical director 288 00:11:39.240 --> 00:11:41.200 of inpatient Psychiatry. 289 00:11:41.240 --> 00:11:43.879 Welcome to our show. Thank you so much for having me. 290 00:11:44.000 --> 00:11:45.919 I have to say this is a highlight I've listened 291 00:11:45.960 --> 00:11:47.440 to Katie's my whole life. 292 00:11:47.679 --> 00:11:47.879 Yeah. 293 00:11:47.960 --> 00:11:49.279 Oh, I'm really excited to be here. 294 00:11:49.399 --> 00:11:51.960 Okay, perfect, Well, we're excited to have you and hear 295 00:11:52.000 --> 00:11:54.840 about all the amazing things that you guys offer here. 296 00:11:55.000 --> 00:11:56.720 So first of all, I mean, can you tell us 297 00:11:56.720 --> 00:12:00.360 a little bit about yourself and about the impatient mental 298 00:12:00.360 --> 00:12:02.639 health program here, because I think you know, when we 299 00:12:02.679 --> 00:12:06.000 think of Children's, we all know of the amazing work 300 00:12:06.080 --> 00:12:08.480 that they do for children and their families and when 301 00:12:08.480 --> 00:12:11.320 it comes to cancer, but I was unaware even myself 302 00:12:11.360 --> 00:12:13.919 of the mental health program that they offer. 303 00:12:14.519 --> 00:12:18.519 Absolutely, I'm a Minnesotan. I trained in other places, but 304 00:12:18.720 --> 00:12:21.919 was so excited to come back. And when Children's decided 305 00:12:22.039 --> 00:12:24.080 they were going to open an inpatient mental health unit, 306 00:12:24.240 --> 00:12:26.240 I was the first one in line to be here. 307 00:12:26.919 --> 00:12:29.720 I'm really proud of this unit and just to kind 308 00:12:29.720 --> 00:12:32.559 of give people a taste of what inpatient mental health is. 309 00:12:32.960 --> 00:12:36.399 People are staying here, so people go to programming during 310 00:12:36.440 --> 00:12:39.279 the day, they sleep in the beds overnight. Most kids 311 00:12:39.279 --> 00:12:41.679 are here about three to seven days. And really our 312 00:12:41.679 --> 00:12:44.679 goal is to get people better enough that they can 313 00:12:44.679 --> 00:12:47.480 go back to regular life and with all the supports 314 00:12:47.480 --> 00:12:48.039 around them. 315 00:12:48.639 --> 00:12:52.320 We were talking about this earlier and this is and 316 00:12:52.519 --> 00:12:55.519 this is the you allow six year olds and which 317 00:12:55.519 --> 00:12:58.879 is the youngest anywhere, so parents don't have to travel 318 00:12:59.240 --> 00:13:01.919 to other states or far away cities. They can be 319 00:13:02.000 --> 00:13:04.559 right here in the Twin Cities, close to home. But 320 00:13:04.639 --> 00:13:07.360 that really struck a chord that you have patients in 321 00:13:07.399 --> 00:13:09.320 here as young as six years old. 322 00:13:09.519 --> 00:13:11.600 It's not very frequent, but yes, every once in a 323 00:13:11.600 --> 00:13:14.000 while we do get a six, seven, eight year old. 324 00:13:14.600 --> 00:13:16.720 And one of the really great things about our program 325 00:13:16.879 --> 00:13:19.639 is that all patients have a private room and there's 326 00:13:19.679 --> 00:13:21.240 another bed in there for parents to. 327 00:13:21.200 --> 00:13:22.120 Fuel to spend the night. 328 00:13:22.320 --> 00:13:26.279 Okay, so given that we are pediatric hospital, it's kids 329 00:13:26.320 --> 00:13:28.519 and families first, and that's like from the minute they 330 00:13:28.519 --> 00:13:29.320 step in the door. 331 00:13:30.120 --> 00:13:31.759 We love having parents stay over. 332 00:13:31.879 --> 00:13:34.320 We get to interact with them more, We get to 333 00:13:34.440 --> 00:13:36.879 really get a sense of how things are going between 334 00:13:36.919 --> 00:13:40.279 the parent and child and do coaching and just help 335 00:13:40.360 --> 00:13:42.879 everybody kind of manage everything better. 336 00:13:43.960 --> 00:13:46.519 And if you do go to Children's mn dot org 337 00:13:46.519 --> 00:13:49.240 slash gift today and you do donate, How are the 338 00:13:49.279 --> 00:13:51.960 funds Race today helping Children's Minnesota. 339 00:13:52.440 --> 00:13:54.080 Well, I have to say we love our donors. 340 00:13:55.000 --> 00:13:57.639 We really try to think about you know, insurance and 341 00:13:57.679 --> 00:14:00.600 reimbursement rates just are going down and down, and that 342 00:14:00.639 --> 00:14:02.960 pays for the basics, right, It pays for the hospital, 343 00:14:03.200 --> 00:14:06.159 stay in the hospital room, the food, seeing the doctor. 344 00:14:06.320 --> 00:14:09.120 But so much of our program is not about that. 345 00:14:09.279 --> 00:14:12.159 It's about how do we help kids become resilient and 346 00:14:12.200 --> 00:14:15.639 functional and so things that donor money has gone to 347 00:14:15.720 --> 00:14:17.919 is an outdoor space for kids to get fresh air 348 00:14:17.960 --> 00:14:22.200 and plan outside. It's gone to yoga and move mindfully programs. 349 00:14:22.840 --> 00:14:25.480 It goes to things like you know, therapy pets and 350 00:14:25.559 --> 00:14:29.399 plant therapy and all of those extras that kids can 351 00:14:29.600 --> 00:14:31.440 take outside of here as well. 352 00:14:31.799 --> 00:14:33.679 Yeah, if you're just turning on your radio, we're talking 353 00:14:33.919 --> 00:14:36.600 talking to doctor Striker. She is the medical director of 354 00:14:36.600 --> 00:14:39.559 in patient psychiatry here at Children's Minnesota. And we're gonna 355 00:14:39.559 --> 00:14:41.080 take a little quick quick break and we're gonna come 356 00:14:41.120 --> 00:14:43.879 back and talk more to her and learn a little 357 00:14:43.919 --> 00:14:47.200 bit more about the inpatient the services they offer here 358 00:14:47.240 --> 00:14:50.720 at Children's and also hopefully inspire you to donate some 359 00:14:50.799 --> 00:14:53.320 of your money to help out this amazing one. On 360 00:14:53.399 --> 00:14:56.080 one point three, Katie W b with Fallon and Cult. 361 00:14:56.559 --> 00:14:59.039 We're live from Children's Minnesota today. We're in Saint Paul 362 00:14:59.120 --> 00:15:01.799 and we're lucky enough to doctor Striker joining us. She's 363 00:15:01.799 --> 00:15:05.279 the medical director of impatient Psychiatry. So we were just 364 00:15:05.320 --> 00:15:07.919 talking about some of the services you offer and what 365 00:15:07.960 --> 00:15:09.399 some of the funds we're raising. 366 00:15:09.120 --> 00:15:10.200 Today will go help. 367 00:15:11.840 --> 00:15:14.919 Just at a deeper level as a parent, maybe someone's 368 00:15:14.960 --> 00:15:18.200 listening right now, or maybe a grandma as they want 369 00:15:18.240 --> 00:15:19.519 to pass us along, or however that may be. 370 00:15:19.759 --> 00:15:23.080 How can kids and families take care of their mental health? 371 00:15:23.879 --> 00:15:25.840 I feel like we a lot of us, we look 372 00:15:25.840 --> 00:15:27.600 at the different things in life, right, I think the 373 00:15:27.639 --> 00:15:29.480 top thing we look at we look at social media 374 00:15:29.480 --> 00:15:31.080 and how that is affecting our lives. 375 00:15:31.480 --> 00:15:32.679 Yeah, I mean I look at that. 376 00:15:32.799 --> 00:15:34.679 I'm like, I'm addicted to my phone, and my husband 377 00:15:34.679 --> 00:15:36.320 and I go back and forth like we're not letting 378 00:15:36.320 --> 00:15:38.480 our daughter get a phone until she's fifteen or sixteen, 379 00:15:38.519 --> 00:15:40.919 and I really hope we stick to that, right, But 380 00:15:40.960 --> 00:15:44.840 there's some direct correlation there. So what can kids and 381 00:15:44.919 --> 00:15:48.519 families do to take care of their mental health? I 382 00:15:48.559 --> 00:15:49.399 love that question. 383 00:15:49.840 --> 00:15:53.320 We talk so much about medication and therapy are a 384 00:15:53.600 --> 00:15:56.600 very small part of taking care of your mental health. 385 00:15:57.000 --> 00:15:59.679 The number one thing I believe in a structure and routine. 386 00:16:00.080 --> 00:16:02.440 We've all been on those beach vacations where after four 387 00:16:02.519 --> 00:16:05.080 days you start getting antsy. Yes, and it's because we 388 00:16:05.200 --> 00:16:08.039 haven't like set a routine for ourselves. So like kind 389 00:16:08.080 --> 00:16:11.600 of a standard wake up time, a standard bedtime, getting 390 00:16:11.600 --> 00:16:14.440 out and doing something, getting fresh air, vitamin D, all 391 00:16:14.480 --> 00:16:18.519 of those good things for my own kids. I also 392 00:16:18.600 --> 00:16:20.600 have a six year old, and I have some step 393 00:16:20.679 --> 00:16:23.559 kids that are older. Their phones are out of their 394 00:16:23.600 --> 00:16:26.919 room at nine point thirty. I really believe in limited 395 00:16:26.960 --> 00:16:30.279 screen time and sleep is the most important thing. So 396 00:16:30.320 --> 00:16:34.120 we do not have phones, tablets, computers, any TVs in 397 00:16:34.320 --> 00:16:36.799 kids rooms because they have to sleep at night. 398 00:16:37.159 --> 00:16:40.840 My step son, he's seventeen, he just got I can't 399 00:16:40.840 --> 00:16:43.399 remember what it's called, but it's he ordered the mail 400 00:16:43.440 --> 00:16:46.120 for himself where it limits how long you can be 401 00:16:46.159 --> 00:16:46.799