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Speaker 2: Humans have been drinking cow's milk for centuries, so why

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in the last one hundred and twenty five years have

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we started to pasteurize it. Follow me down the rabbit

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Hole about the dairy industry. Hello, friends, and welcome back

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to the rabbit Hole. I'm your host Danny, and today

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we are talking about the dairy industry. Thank you Will,

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Carter and Katie for requesting this episode. I am also

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very interested in this topic. We drink raw milk in

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my house, but we will get more into that towards

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the end of the episode. But of course, before we

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get started, I love to think our sponsors, so thank

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is one of the best ways to support this podcast,

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so we really appreciate it. Let's get into the history.

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So humans have been drinking cow's milk for more than

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ten thousand years. This started with the domestication of goats, sheep,

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and cattle during the Neolithic or agricultural Revolution. It started

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in the Fertile Crescent region, which is modern day like

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Middle East and parts of Europe and South Asia. Leading

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up to this, humans were still in the hunter gatherer

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stage and only drink milk from their moms in infancy,

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rarely drinking milk any other stage of life after infancy.

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We have archaeological evidence of milk processing through residue analysis

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of ceramics from Anatolia nine thousand years ago. So they

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started domesticating large mammals about ten thousand years ago, and

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is assumed that that's when the milking started, but actual

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evidence goes back at least nine thousand years. In fact,

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in Europe about eight thousand years ago, we find evidence

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of cheese processing. Ceramics in Libya point to milk processing

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about seven thousand years ago, and in Kazakhstan fifty five

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hundred years ago. Analysis of dental calculus revealed people were

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either drinking milk or some other lac tastes rich drink

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five thousand years ago. Why we started drinking milk is

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a whole different question in itself, because it seems weird

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that one day they just like woke up, looked at

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their cow and was like, I wonder what their milk

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tastes like. Not I'm not saying that nobody did that.

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I'm sure there was like one or two people out

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there that was like, hmm, curious, but in general people

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probably didn't think that. There are a couple different theories

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as to why they started drinking milk from animals. What

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makes the most sense to me is that they were

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having food shortages and needed substance to get by. There

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may have been droughts, poor harvest, or just during the

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winter season when they weren't actively growing food that they

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needed to supplement with something else and milk was readily available.

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Milk literally could have meant the difference between life and death,

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especially for children and the elderly. Another theory is just

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the domestication theory. With the domestication of animals and humans

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settling in one place and farming, they could have begun

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to experiment with animal products beyond what the meat could provide,

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just to see what they could make, which makes sense

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because at the time they weren't necessarily drinking the milk

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all the time. They were more consuming it in like

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a yogurt form or in a cheese form. They didn't

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start like just drinking cow's milk for thousands of years

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after they started producing it. They would I guess that's

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not true. They would drink it a little bit, but

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that wasn't the main way they were using the milk.

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The mainstream narrative is that they started drinking cow's milk

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for reliable nutrition, which I'm not saying is wrong. Milk

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is high in fat, sugar, protein, vitamins, and minerals and

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it's consistent right, so as long as you have a

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cow and you're milking it every day, you will have milk.

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The problem that I have with this theory is that

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they might not have known or have had like the

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knowledge of nutritional facts at that time. So yes, the

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correlation between health and food was made very early, like

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the Egyptians documented the use of fermented food and herbs

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as early as three thousand BC, and the Indian Irevetic

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text from fifteen hundred BC described food as medicine and

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emphasized having a balanced diet, and the Greek physician Hippocrates

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stated quote, let food be thy medicine in four hundred BC.

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But that doesn't mean that they knew what nutritional benefits

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came from what food. They us knew that food played

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a very vital role in our health. That's not to

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say that multiple or all of these theories together can't

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be correct. It could be all the things either way.

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It wasn't long after the introduction of milk into the

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human diet that they started making other dairy products like cheese, yogurt, butter,

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and keifer as The evidence suggests. This was likely because

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these products lasted much longer than fresh milk, were easier

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to digest than raw milk, and reduce the risk of

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spoilage and illness. They were trying to find a way

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to preserve the foods they had for as long as possible.

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Needing easier ways to digest the milk was very important

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because originally almost all humans were lactose intolerant. After childhood,

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like they could ingest their mother's milk and then they

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lost the ability to produce lactasees. Lactase is the enzyme

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that digests lactose. Lactose is the sugar found in dairy products.

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Just so we kind of understand what's going on here. Historically,

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humans lost their ability to digest lactose after weaning from

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their mothers. Then about five to seven thousand years ago,

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genetics changed this. A genetic mutation appeared that allowed some

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humans to keep producing lactase after weaning and on into adulthood.

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People with this mutation were often chosen over people without

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this mutation to breed with because if a person could

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drink milk, they could consume more calories, they were healthier

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during famines, and had better survival and reproduction rates. This

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led to a rapid spread of the mutation because they

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were breeding those people more frequently. This lactase persistence mutation

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popped up in the Old World about five different times,

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mostly affecting Northern Europe. Some African pastoralist tribes and parts

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of the Middle East. Why did cow's milk get so

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popular over other animal's milk, Mostly because of the large

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quantities of milk the cows produced. They supported more than

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just one person on a daily milking, which was good

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for big families. Plus, cows thrived many different climates, making

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them more durable. So over time, cow's replace goes and

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cheap as the primary dairy source in many cultures, and

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thus milk became a staple in the human diet. However,

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the Industrial Revolution changed the dairy industry drastically. The Industrial

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Revolution started in Great Britain around the seventeen sixties and

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gradually spread to continental Europe and then to the United

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States by eighteen forty. It was a global transition period

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toward more widespread, efficient and stable manufacturing practices. While cities

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existed long before factories, the Industrial Revolution caused rapid urban

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growth as factories concentrated jobs in one place, drawing large

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populations and expanding many modern cities. Cities were growing faster

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than infrastructure, and milk was traveling a great distance before

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actually getting to the consumers. This was the first reason

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that people were actually getting sick for milk is because

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they used to get their milk and then drink it

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pretty quickly after it was milk from the cow. But

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this expansion was causing delays in the consumption of the

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milk because it took a couple days for them to

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even get the milk initially, and then it wouldn't last

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as long, so people were starting to get sick. To

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meet the new demands of the growing populations, distilleries started

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popping up in major cities. Milk and spirits were of

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the top beverages because milk was such an important part

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of the human diet at that point. Turns out cows

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actually will eat the byproducts of spirit distillation, so it

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seemed perfect right. They needed this milk and they wanted spirits.

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People were drinking beer, spirits, all the things. They would

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just feed the cows the barley after it was used

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to brew the beer, and then they could save loads

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of money because they're like, perfect, it's a two for one.

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We get to use it for the milk and for

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the beer. However, this was not what was best for

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the cows. Cows need grass. Til this point, they didn't

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know any different. They had always been eating grass. That's

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why they were so surprised when the cows would eat

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the byproduct from brewing the beer. Really, any living creature

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thrives best in its natural environment, and up until this point,

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most people were getting their milk from either their own

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cow or from a local farmer who had cows. These

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cows were living in pastures and eating grass like a

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cow does, but once they were brought to the cities,

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they were living in these really confined spaces. The sanitation

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was super minimal because at the time sanitation wasn't even

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really a consideration, and they were standing in their own

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filth a lot of the time. They weren't living in

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pastures like they historically were. They weren't living in their

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normal habitat, and this makes with the little nutritional value

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that they were getting from the used barley and whatever

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other byproducts they were being fed, the cows were getting

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really sick, so sick that in some illustrations from the time,

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the cows were literally being held up by a harness

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and pulley system from the ceiling so that way the

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farmers couldn't milk it. They like literally couldn't even stand

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they were so sick. And on top of the cows

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being sick, The workers handling the milk were dirty too.

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They didn't wash their hands like just wasn't common practice

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back then, and they really had no regard for sanitation

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in any way. They weren't getting rid of the cow poop.

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They were just letting the cows stand in it. It

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was just filthy all around. And then they were giving

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this milk to you to drink. Mothers were giving it

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to their babies because children were used to drinking milk.

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Sick cows were then producing what was called swill milk.

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It was this pale, bluish milk that was unfit for

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butter or cheesemaking. The only way to drink it was

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to thicken it with starch and eggs, whiten it with

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plaster of Paris, and then sweeten it with molasses, and

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that only made it very barely tolerable, and people noticed

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the difference because they were used to drinking fresh, raw milk. Nevertheless,

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the milk was marketed as country fresh. They weren't concerned

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with the health of the cows at all, or even

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in the health of the people drinking the milk. They

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were only concerned about their profit margins. How cheaply they

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could produce the milk and how much they could then

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sell it for because that made their profit margins larger.

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During the same time as the Industrial Revolution, there was

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the expansion westward in the United States. This started in

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the early eighteen hundreds with Louisiana Purchase and with the

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Lewis and Clark Expedition, but continued on through the eighteen

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hundreds and in frontier areas along the Ohio River Valley,

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cows began eating a plant called white snakeroot or rich weed.

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It almost looks like baby's breath. It's this plant with

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little white flowers, and most people wouldn't be able to

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tell the difference. The plant and its properties were unfamiliar

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to settlers because they just had never encountered it before,

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and they didn't know that they shouldn't let their cows

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eat it. But also, the cows are just grazing as

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they're being moved across the country. Little did they know

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this plant was poisoning the cows with trimodol and in

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turn their meat and their milk. The illness from this

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was called milk sickness or trimadol vomiting that sometimes included

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trimmering vomiting and severe intestinal pain. In animals, trimadol poisoning

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is known as trimbles because they would get fine muscle

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trimmers in their nose and their flanks and their legs. However,

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there are other signs of this poison as well, so

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the animals will show initial signs of depression, reluctance to

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move or eat, and just general inactivity, especially when like

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the animals were moving before. Now all of a sudden, they're

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not moving. That's kind of a red flag. Then they

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would get the trimbles and vomiting would start, and as

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the condition progresses, they develop a stiff gate, altered posture,

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muscle weakness, inability to stand, and they could go into

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a coma and then potentially die. And it wasn't just

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people that was getting sick from the cows drinking this milk.

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Because they would drink the milk, they'd get trimatal poisoning.

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Then their calves would come and nurse the cows would

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get sick, and oftentimes they would die as well because

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the milk was poisoning them. Milk sickness claimed the lives

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of thousands of people in the Midwest, so for the

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first time in history, people started getting really sick from

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the milk they were drinking. And this all kind of

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happened all the same time. In the eighteen hundreds. You

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have milk traveling long distances, you've got unsanitary practices of

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the milk production, and you've got these cows eating things

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that they've never eaten before that is actually poisoning them

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and causing them to get really sick and in turn

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poisoning the people that are drinking the products. And as

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far as cities go, no one seemed to make the

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connection that this was the first time they weren't personally

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milking the cows or buying the milk from a local

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farmer where they could actually put eyes on the cow

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and see it. Before the milk processing plants were a thing,

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people could verify the health of the cow they were

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getting their milk from, so they could see that the

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cows were healthy. By the mid eighteen hundreds, milk was

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linked to alarming rates of illness and death, particularly in

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infants and in children. Mothers continued to feed their children's

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swim milk, not knowing that it was making their kids sick.

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They knew it tasted weird, but they didn't really know

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why people were getting tuberculosis, typhoid fever, cholera, diphtheria, and

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scarlet fever from contaminated milk. In New York City during

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eighteen seventy, the infant mortality rate rose twenty percent and

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stayed there for the next four years. And that's only

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one example of how sick people were getting from this milk.

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This is where pasteurization comes in, and it makes a

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lot of sense. When you put all these pieces together,

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people are like, the milk is making us sick. We

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have to do something about it. Pasteurization is named after

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the French microbiologist Louis Pasture, whose research in the eighteen

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sixties demonstrated that thermal processing would deactivate unwanted microorganisms in wine,

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so this process was soon to be used in milk. Firstly,

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pasteurization is the process of food preservation in which packaged

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foods are treated with a mild heat to eliminate pathogens

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and extend shelf life. This process either just droys or

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deactivates microorganisms and enzymes that contribute to food spoilage or

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the risk of disease. In eighteen eighty two, the first

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commercial pasteurizer for milk was developed, in Germany. This product

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was based off of Louis Pastor's research. However, Pasteor never

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pasteurized milk. He only ever used it for wine. Everybody

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else was using it for milk. They based it on

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his research, but he never intended it for milk, and

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Pastor was not the first person to use heat to

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kill bacteria, but prior to him, heat treatments involved high

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temperature and often prolonged periods of heating to achieve sterilization.

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Although safety and qualities were improved, this method often changed

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the taste and texture of the product. For most foods,

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this didn't really matter because they're packaged, they were solid,

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but it did really matter for milk because sterilized milk

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had a very different taste to fresh milk. Pasteurized milk

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is heated for a relatively short time and then wrap

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cooled so it's kept cool. It's heated up, and then

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it's rapidly cooled again. Regular pasturized milk is heated to

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00:16:06,840 --> 00:16:09,799
one hundred and sixty one degrees for about fifteen seconds.

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Ultra pasturized milk is heated to a higher temperature. I

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00:16:12,559 --> 00:16:15,000
can't remember exactly which one, and it's only heated to

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00:16:15,039 --> 00:16:18,600
that temperature for two seconds until they rapidly cool it.

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That's the difference between like ultra pastorization and regular pastorization

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when you're in the grocery store looking at those things.

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Commercial pasturizing machines for milk were introduced in the US

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in eighteen ninety five. The first major commercial use of

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00:16:32,879 --> 00:16:36,759
pasteurized milk occurred in eighteen ninety seven, when the New

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South Wales Fresh Food and Ice Company in Australia advertised

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its pasteurized milk and started its campaign towards this method.

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Milk pasturization became widespread in the US in the nineteen

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twenties with the creation of the Standard Milk Ordinance, which

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was developed by the US Public Health Service. In the US,

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there was also another approach to the dirty milk problem.

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Daiies needed to be certified clean by the American Association

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00:17:01,159 --> 00:17:05,160
of Medical Milk Commissions. They would get inspections and had

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00:17:05,160 --> 00:17:09,680
to commit to wiping teats before and after milking, washing hands,

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00:17:09,680 --> 00:17:13,200
and sterilizing milk utensils, things that totally make sense to us,

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00:17:13,480 --> 00:17:17,799
but just wasn't commonplace back in the day. Unfortunately, being

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00:17:17,839 --> 00:17:21,559
certified clean was a lot more expensive than pasteurization was,

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00:17:21,960 --> 00:17:24,480
even though At the time, it seemed like citizens were

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00:17:24,519 --> 00:17:28,000
pushing more for this option because they were used to

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00:17:28,119 --> 00:17:31,359
raw milk and wanted to keep drinking it that way. Plus,

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00:17:31,440 --> 00:17:34,359
the idea of cooked milk just really did not appeal

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00:17:34,400 --> 00:17:37,640
to the general public. They understood that cooking the milk

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00:17:37,680 --> 00:17:40,799
would kill everything in the milk, not just the bad bacteria,

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00:17:40,839 --> 00:17:44,279
it also kills the good bacteria. This is when campaigns

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00:17:44,319 --> 00:17:47,559
re educating the public about pasteurized milk started to be

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00:17:47,680 --> 00:17:53,079
plastered everywhere with promises of scientific progress and methods they

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00:17:53,119 --> 00:17:58,039
could trust. The campaigns really never stopped after that the

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00:17:58,079 --> 00:18:03,319
people weren't buying in, but after celebrity endorsements, milk campaigns

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00:18:03,319 --> 00:18:06,680
and a lot of government funding, public opinion did start

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00:18:06,680 --> 00:18:09,880
to sway. Babe Ruth was one of the first celebrities

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00:18:09,920 --> 00:18:12,799
to be used in a milk advertisement, but was definitely

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00:18:12,880 --> 00:18:17,160
not the last. In nineteen forty six, Lord Victor Rothschild

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00:18:17,480 --> 00:18:20,160
introduced a motion to the House of Lords that pushed

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00:18:20,200 --> 00:18:24,240
the institutionalization of pasteurized milk in the UK, emphasizing how

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00:18:24,319 --> 00:18:26,720
dangerous raw milk is and that it's a source of

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00:18:26,799 --> 00:18:30,480
serious disease and death in the UK. Some lords did

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00:18:30,519 --> 00:18:33,640
push back a little bit due to the economic concerns

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00:18:33,680 --> 00:18:38,200
on small producer retailers and the technical challenges, but ultimately

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00:18:39,119 --> 00:18:42,559
most lords were for the idea, which makes you wonder

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00:18:42,920 --> 00:18:45,759
how much money did the Rothschild family stand to gain

327
00:18:46,240 --> 00:18:50,279
from this move to pastorization? Were they the moneyman behind it?

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00:18:50,599 --> 00:18:52,559
And I actually looked it up because I wanted to know,

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00:18:52,599 --> 00:18:56,799
But it's so long ago, and most of the sources

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00:18:56,839 --> 00:19:00,680
say it was like government funded, which I don't fully

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00:19:00,720 --> 00:19:05,440
buy into, but they don't have a specific money trail

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00:19:05,960 --> 00:19:10,200
in the nineteen forties. To this day, raw milk still

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00:19:10,200 --> 00:19:13,960
has the reputation for being unsafe. The Center for Disease

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00:19:14,000 --> 00:19:17,359
Control and Prevention says improperly handled raw milk is responsible

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00:19:17,359 --> 00:19:21,200
for nearly three times more hospitalizations than any other food

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00:19:21,200 --> 00:19:23,640
born disease source, making it one of the world's most

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00:19:23,720 --> 00:19:27,039
dangerous food products. And when I read that, that's why

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00:19:27,079 --> 00:19:29,279
I went to Instagram and I asked you all, if

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00:19:29,279 --> 00:19:31,720
you drink raw milk, have you ever gotten sick from it?

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00:19:31,720 --> 00:19:34,000
Because we do drink raw milk. We've never gotten sick

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00:19:34,000 --> 00:19:35,759
from it. And everybody that I know that drinks raw

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00:19:35,799 --> 00:19:39,599
milk has not gotten sick from it. But I was like,

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00:19:39,640 --> 00:19:41,599
maybe I just haven't figured it out. Maybe I just

344
00:19:41,599 --> 00:19:43,799
haven't met somebody that drinks raw milk and gets really

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00:19:43,839 --> 00:19:48,240
sick from it. None of you have either, and in fact,

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00:19:48,359 --> 00:19:51,160
any government run site will tell you the same thing.

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00:19:51,400 --> 00:19:53,920
They're all pushing this narrative that raw milk is dangerous

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00:19:53,960 --> 00:19:57,640
and should be avoided at all costs. Although pasteurizing the

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00:19:57,640 --> 00:20:00,960
milk doesn't destroy the vitamins and minerals found in the milk,

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00:20:01,119 --> 00:20:05,519
it does kill all bacteria, good and bad. The largest

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00:20:05,519 --> 00:20:08,279
concentration of bacteria in your body is found in your gut,

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00:20:08,640 --> 00:20:11,960
and we're talking like up to a thousand species of bacteria.

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00:20:12,720 --> 00:20:16,519
The gut is critical in digesting nutrients and fiber, regulating

354
00:20:16,559 --> 00:20:19,839
your immune system. It affects the central nervous system, which

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00:20:19,839 --> 00:20:23,319
controls brain function and protects the body against microbes and

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00:20:23,359 --> 00:20:27,319
toxin that can cause harm to you. An imbalance of

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00:20:27,359 --> 00:20:31,039
healthy and unhealthy microbes is sometimes called gut dyspiosis and

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00:20:31,079 --> 00:20:34,240
can contribute to weight gain. The gut has been called

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00:20:34,240 --> 00:20:36,880
the second brain because it contains more than one hundred

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00:20:37,039 --> 00:20:40,640
million neurons, which is more than either the spinal cord

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00:20:40,839 --> 00:20:44,640
or the peripheral nervous system. In fact, about ninety percent

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00:20:44,960 --> 00:20:48,119
of the fibers in the vegus nerve carry information from

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00:20:48,119 --> 00:20:50,839
the gut to the brain, not the other way around.

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00:20:51,119 --> 00:20:54,240
So the gut can influence our mood, depression, anxiety, and

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00:20:54,519 --> 00:20:57,880
so much more about our body. It is imperative to

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00:20:57,960 --> 00:21:00,759
your health that you have a healthy gut mind microbiome.

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00:21:01,200 --> 00:21:04,640
A study published in the National Library of Medicine on

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00:21:04,680 --> 00:21:09,000
May nineteen, twenty twenty, concluded quote intake of unpasteurized milk

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00:21:09,039 --> 00:21:11,720
and dairy products appear to be associated with the growth

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00:21:11,720 --> 00:21:15,920
of the probiotic bacterial genesis lactobacillis in the human gut.

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00:21:16,160 --> 00:21:19,880
Lactobacillis is a friendly microbe that has been found to

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00:21:20,000 --> 00:21:24,599
be helpful against things like ibs, colic and babies, intestinal inflammation,

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00:21:24,920 --> 00:21:29,680
gastritis which is like stomach pain, hay fever, allergies, candieta,

374
00:21:30,000 --> 00:21:35,400
liver disease, gallbladder problems, constipation and diarrhea, arthritis, yeast infections,

375
00:21:35,440 --> 00:21:39,920
and UTIs. And in the study they found a significant

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00:21:40,039 --> 00:21:45,039
increase in lactobacillis that could be huge for some people

377
00:21:45,039 --> 00:21:47,359
with gut issues, but also is good for just the

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00:21:47,400 --> 00:21:49,960
everyday person to keep their gut in check. So they

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00:21:49,960 --> 00:21:53,079
don't start to have gut issues, and according to the experts,

380
00:21:53,279 --> 00:21:56,680
the best place to get this microbe is from fermented foods,

381
00:21:57,039 --> 00:22:00,119
but the study proved that raw milk is also a

382
00:21:59,839 --> 00:22:04,640
great place to get this microbe. Outside of the benefits

383
00:22:04,799 --> 00:22:07,880
we are not getting from drinking pasteurized milk, it's also

384
00:22:08,119 --> 00:22:10,799
hard to say what they may be adding to the

385
00:22:10,839 --> 00:22:13,680
milk when they pasteurize it. There are some milks that

386
00:22:13,680 --> 00:22:16,480
are fortified with vitamins A and D, and while fortification

387
00:22:16,559 --> 00:22:20,079
isn't necessarily bad, there are some issues with it that

388
00:22:20,079 --> 00:22:23,599
we should talk about. For example, it could lead to

389
00:22:23,680 --> 00:22:27,000
the over consumption of certain nutrients. In this case, vitamin

390
00:22:27,039 --> 00:22:30,680
A and detoxicity are pretty rare, but it could happen

391
00:22:30,880 --> 00:22:32,880
if someone is taking a lot of supplements and then

392
00:22:32,960 --> 00:22:37,640
drinking fortified milk as well. But over consumption could also

393
00:22:37,799 --> 00:22:41,839
lead to other things like liver damage. Fortification of vitamin

394
00:22:41,920 --> 00:22:45,240
A is not required for all milks. However, reduced fat

395
00:22:45,279 --> 00:22:47,960
and skim milks are required to be fortified with vitamin

396
00:22:48,079 --> 00:22:51,839
A at a minimum of two thousand international unit or IU,

397
00:22:52,400 --> 00:22:55,880
but it's optional for whole milk. Not to say that

398
00:22:55,880 --> 00:22:58,240
they're not doing it for whole milk is just not required.

399
00:22:59,720 --> 00:23:03,400
All fluid pasteurized milk must be fortified with vitamin D

400
00:23:03,519 --> 00:23:07,279
at a minimum of four hundred IU. This is standard

401
00:23:07,279 --> 00:23:09,920
practice in the US, and it makes you wonder what

402
00:23:09,960 --> 00:23:12,680
else they could potentially put in your milk. I did

403
00:23:12,720 --> 00:23:15,559
look in to see if they could potentially put vaccines

404
00:23:15,680 --> 00:23:18,559
in milk, because I know that's a big concern right

405
00:23:18,599 --> 00:23:21,599
now with them putting different things in our food. As

406
00:23:21,640 --> 00:23:25,680
of right now, it's not possible because of the temperatures

407
00:23:26,200 --> 00:23:29,480
vaccines have to be kept at in order to be viable,

408
00:23:30,599 --> 00:23:33,599
but that doesn't mean that it won't be possible in

409
00:23:33,640 --> 00:23:37,279
the future. At the time pasteurization was first coming around,

410
00:23:37,559 --> 00:23:40,000
it did make a lot of sense because there's a

411
00:23:40,039 --> 00:23:42,799
lot of different issues with the milk. Totally makes sense

412
00:23:42,799 --> 00:23:45,279
to keep the milk safe. But now we know a

413
00:23:45,319 --> 00:23:49,319
lot more about germs and sanitary practices and what was

414
00:23:49,359 --> 00:23:52,839
making the cows and in turn the milk actually sick.

415
00:23:53,400 --> 00:23:56,359
So why are they still pushing this narrative that raw

416
00:23:56,400 --> 00:23:58,839
milk is unsafe and dangerous. It just doesn't make any

417
00:23:58,880 --> 00:24:01,519
sense until you get down to the grassroots of it.

418
00:24:01,880 --> 00:24:05,440
Food independence. If you can get milk straight from your

419
00:24:05,480 --> 00:24:08,960
local farmer. There is no need for massive processing plants,

420
00:24:09,119 --> 00:24:13,119
national distribution systems, or corporate middlemen. It comes down to

421
00:24:13,119 --> 00:24:18,279
the money and the power. Pasteurization centralizes power. It forces

422
00:24:18,279 --> 00:24:23,400
milk through facilities that require licenses, inspections, equipment, and capital,

423
00:24:23,920 --> 00:24:27,279
most of which small farmers can't or just won't afford,

424
00:24:27,960 --> 00:24:30,480
and that pushes food production into the hands of large

425
00:24:30,519 --> 00:24:34,519
corporations that are easier for governments to regulate, tax and influence.

426
00:24:35,319 --> 00:24:39,359
It also allows for the dependency on industrial systems to continue.

427
00:24:39,720 --> 00:24:43,440
The big milk corporations don't have to be accountable for

428
00:24:43,519 --> 00:24:46,720
the health of their animals because it doesn't matter. They

429
00:24:46,720 --> 00:24:50,200
can fix any issues with the milk after the fact,

430
00:24:50,839 --> 00:24:54,519
which means they can treat the animals really poorly. They

431
00:24:54,519 --> 00:24:57,559
can keep them in a facility on concrete instead of pastures,

432
00:24:57,599 --> 00:25:00,559
or in pastures that don't actually have any grass them,

433
00:25:01,000 --> 00:25:03,319
and they can feed them the cheapest thing because it

434
00:25:03,359 --> 00:25:05,359
just doesn't matter. They're going to pasturize the milk anyway,

435
00:25:05,680 --> 00:25:08,000
you wouldn't know if this cow is sick. Instead of

436
00:25:08,039 --> 00:25:11,400
demanding healthier cows and cleaner farms, people are so removed

437
00:25:11,400 --> 00:25:15,119
from the process that the system tolerates overcrowding, stressed animals,

438
00:25:15,160 --> 00:25:18,680
and just lower standards in general. This keeps industrial agriculture

439
00:25:18,680 --> 00:25:23,480
profitable while eliminating competition from small, higher quality farms. And

440
00:25:23,599 --> 00:25:27,119
then when people do go to local farmers and the

441
00:25:27,160 --> 00:25:30,160
farmers are charging more for a half gallon of milk

442
00:25:30,319 --> 00:25:32,200
than what you would pay at the grocery store for

443
00:25:32,279 --> 00:25:35,000
a full gallon of milk, people are getting mad. They're like,

444
00:25:35,000 --> 00:25:37,200
I don't want to pay the higher prices to get

445
00:25:37,200 --> 00:25:41,480
this raw milk. But also the practices to get that

446
00:25:41,599 --> 00:25:45,279
raw milk are typically more sanitary and better for the

447
00:25:45,319 --> 00:25:48,559
cow and better for you than whatever you're buying at

448
00:25:48,599 --> 00:25:51,720
the grocery store. But also, knowing your local farmer and

449
00:25:51,759 --> 00:25:54,799
building that relationship with them means you trust them more,

450
00:25:54,960 --> 00:25:57,960
which means you will start opting out of the corporate

451
00:25:58,000 --> 00:26:03,640
food pyramid more and more. Honestly, it's a slippery slope.

452
00:26:03,759 --> 00:26:06,400
Once you go to local food sources for your food

453
00:26:06,400 --> 00:26:08,519
instead of getting it from the store, you start to

454
00:26:08,559 --> 00:26:10,599
realize there's a lot of things you can make yourself.

455
00:26:10,799 --> 00:26:13,319
You start making your own bread, you start buying your

456
00:26:13,359 --> 00:26:16,400
milk locally, buying your eggs locally, you start buying local meat,

457
00:26:16,680 --> 00:26:21,759
you start going to the grocery store less. Frankly, pasteurization

458
00:26:21,960 --> 00:26:26,240
makes milk easier to standardize, modify, and fortify, which we

459
00:26:26,400 --> 00:26:33,359
talked about. Once the milk is processed, it can be skimmed, recombined, homogenized, branded, marketed.

460
00:26:33,839 --> 00:26:38,039
It's now a controlled commodity rather than a natural food.

461
00:26:38,559 --> 00:26:42,200
This way, they can align it with their dietary guidelines,

462
00:26:42,319 --> 00:26:46,319
school programs, and industrial feeding systems, which are all government run,

463
00:26:46,359 --> 00:26:48,960
by the way. And on top of all this, it

464
00:26:49,039 --> 00:26:53,240
reinforces trust and institutions over personal judgment. The message becomes

465
00:26:53,559 --> 00:26:56,160
you are not qualified to decide what's safe for yourself,

466
00:26:56,200 --> 00:26:59,079
what's safe for your family. Only the experts and regulators are.

467
00:26:59,400 --> 00:27:01,920
And so many people have bought into this now. But

468
00:27:02,000 --> 00:27:04,640
they will tell you can't drink raw milk, it will

469
00:27:04,640 --> 00:27:07,680
make you sick. They don't even know that raw milk

470
00:27:07,720 --> 00:27:10,079
is not making people sick. They don't even know the

471
00:27:10,200 --> 00:27:13,519
history behind why pastorization started. They are just so bought

472
00:27:13,559 --> 00:27:17,519
in to the pastorization that they don't even look past it.

473
00:27:18,880 --> 00:27:21,960
Buying raw milk challenges the system. It's pushing back by

474
00:27:22,000 --> 00:27:25,640
implying that individuals can assess risk on their own, know

475
00:27:25,759 --> 00:27:28,920
their source and make informed decisions without the input of

476
00:27:28,960 --> 00:27:32,240
the government. We don't need them to make our decisions.

477
00:27:32,880 --> 00:27:35,839
We can make our own decisions. Raw milk isn't dangerous.

478
00:27:36,000 --> 00:27:38,359
They just want you to continue to rely on them.

479
00:27:39,000 --> 00:27:42,680
But there is really good news. Raw milk is not illegal.

480
00:27:43,319 --> 00:27:45,799
Contrary to popular belief, most people think it's illegal, it's not.

481
00:27:46,200 --> 00:27:48,880
There are four states in which the sale or distribution

482
00:27:48,960 --> 00:27:51,799
of raw milk for human consumption is illegal. So if

483
00:27:51,839 --> 00:27:54,640
you live in those four states, you have to get

484
00:27:54,680 --> 00:27:59,400
raw milk somewhere else, or you should just move in

485
00:27:59,559 --> 00:28:03,279
thirty three estates. Retail sales or on farm sales are

486
00:28:03,519 --> 00:28:08,039
legal now. On farm sales look different in each state,

487
00:28:08,079 --> 00:28:10,920
so you need to look up the laws specifically in

488
00:28:11,000 --> 00:28:13,640
your state. In my state, we have on farm sales,

489
00:28:13,839 --> 00:28:15,880
which literally means you can go to a farm and

490
00:28:15,880 --> 00:28:18,640
buy milk, but also it means that milk can be

491
00:28:18,640 --> 00:28:21,680
delivered to you. We were buying milk for a little

492
00:28:21,680 --> 00:28:24,000
while where it was a delivery service, but we all

493
00:28:24,160 --> 00:28:26,359
it was delivered to a parking lot where we would

494
00:28:26,400 --> 00:28:29,119
go and pick it up, so they didn't actually bring

495
00:28:29,200 --> 00:28:30,920
it to my house, although that's an option as well.

496
00:28:31,720 --> 00:28:34,559
But I'm here to tell you that raw milk tastes

497
00:28:34,880 --> 00:28:38,359
very similar to pasteurized milk, so I can't actually tell

498
00:28:38,400 --> 00:28:41,559
a difference. My husband can a little bit. I can

499
00:28:41,599 --> 00:28:44,119
tell when the milk is kind of on its last legs,

500
00:28:44,279 --> 00:28:48,440
so when it's starting to turn, it has this cheesy taste.

501
00:28:48,559 --> 00:28:50,799
It just tastes a little off, and that's when we

502
00:28:50,880 --> 00:28:53,960
just decide not to drink that milk anymore. We can

503
00:28:53,960 --> 00:28:57,079
still drink it, we just don't like the flavor. And

504
00:28:57,200 --> 00:29:00,279
when they go in the winter to being more paid

505
00:29:00,400 --> 00:29:02,920
instead of grazing in the grass, we can tell a

506
00:29:02,920 --> 00:29:07,599
difference then, but ultimately to us it doesn't. The taste

507
00:29:07,640 --> 00:29:10,480
doesn't change that much. It's not so drastic that I

508
00:29:10,519 --> 00:29:13,400
can drink a glass of pasteurized milk for his raw

509
00:29:13,400 --> 00:29:15,960
milk and know the difference. So if you're worried about taste,

510
00:29:16,480 --> 00:29:19,359
not a concern. One of the greatest benefits we've seen

511
00:29:19,599 --> 00:29:22,640
from drinking the raw milk in our house versus drinking

512
00:29:22,640 --> 00:29:26,279
pastorized milk is my son who had chronic diaper rash

513
00:29:26,279 --> 00:29:28,480
his entire first year of life. We could not get

514
00:29:28,559 --> 00:29:30,319
rid of it. He had egzema, he had dipper rash,

515
00:29:30,400 --> 00:29:32,680
He was bleeding every single diaper change. We could not

516
00:29:33,240 --> 00:29:35,440
figure it out, and we were putting the diaper rash

517
00:29:35,480 --> 00:29:37,880
cream on it. We took him to the pediatrician. They said,

518
00:29:37,920 --> 00:29:40,279
here's some steroids. Put that on there, and I asked him.

519
00:29:40,319 --> 00:29:44,880
I was like, you're fine with me putting steroids in

520
00:29:44,920 --> 00:29:48,759
the diaper area for a prolonged period of time. They're like,

521
00:29:48,839 --> 00:29:50,960
there are no issues with that, And to me, I

522
00:29:51,000 --> 00:29:53,200
was not comfortable with that. That did not seem like

523
00:29:53,240 --> 00:29:57,160
a good solution to this diaper rash problem. Once we

524
00:29:57,240 --> 00:29:59,680
started giving him raw milk instead of the formula and

525
00:29:59,680 --> 00:30:02,200
the breast milk that we were giving him prior, all

526
00:30:02,200 --> 00:30:05,039
of his skin issues cleared up. Within three days, he

527
00:30:05,160 --> 00:30:08,119
was completely clear. He has not had another diper rash since.

528
00:30:08,640 --> 00:30:10,599
That's not true because sometimes when we're out and about

529
00:30:10,599 --> 00:30:12,839
and we forgot milk, we do have to just buy

530
00:30:13,240 --> 00:30:15,759
pasteurized milk at the grocery store, at the convenience store

531
00:30:15,839 --> 00:30:17,559
or whatever, so we can give him some milk and

532
00:30:17,599 --> 00:30:19,759
we can tell that he's had pasteurized milk because he

533
00:30:19,799 --> 00:30:22,359
gets a diper rash again. But the raw milk cleared

534
00:30:22,400 --> 00:30:24,359
him up and he has not had another skin issue since.

535
00:30:25,079 --> 00:30:27,400
I steam the milk to go in our coffees every morning.

536
00:30:27,680 --> 00:30:29,880
We use it in all of our cooking, all of

537
00:30:29,880 --> 00:30:32,920
our baking, all anything that you would use milk for,

538
00:30:33,720 --> 00:30:37,920
you can use raw milk for. There's no issues. And

539
00:30:37,960 --> 00:30:40,200
again I asked on social media if anyone has ever

540
00:30:40,279 --> 00:30:43,160
had any issues with raw milk, ever gotten sick from

541
00:30:43,240 --> 00:30:45,519
raw milk. It's one of the most dangerous foods out

542
00:30:45,519 --> 00:30:48,279
there according to the CDC. And every single person I

543
00:30:48,319 --> 00:30:52,359
know says they've never gotten sick. They've drank raw milk

544
00:30:52,359 --> 00:30:54,400
most of their lives. They've never gotten sick. They've never

545
00:30:54,480 --> 00:30:57,960
nothing's ever been an issue for them. And that's you, guys.

546
00:30:57,960 --> 00:31:02,039
I asked you. The key is to trust the source.

547
00:31:03,240 --> 00:31:06,680
You know what a cow should be eating. Most people

548
00:31:06,680 --> 00:31:08,440
can look at a cow and tell if it's really

549
00:31:08,440 --> 00:31:11,599
sick or if it's not. Knowledge is power in this situation.

550
00:31:12,160 --> 00:31:15,359
And now that you know that pastorization is not necessary

551
00:31:15,599 --> 00:31:18,599
for your milk, I hope that most of you would

552
00:31:18,599 --> 00:31:20,400
start to look into laws and see if you can

553
00:31:20,440 --> 00:31:22,000
buy raw milk, and maybe you try it. You don't

554
00:31:22,039 --> 00:31:25,319
like it, that's fine, but the effects that it can

555
00:31:25,359 --> 00:31:30,119
have on your gut is amazing. And the effects that

556
00:31:30,119 --> 00:31:33,559
it can have on your brain, just knowing that you're

557
00:31:33,559 --> 00:31:36,079
pushing back against the man a little bit more. But

558
00:31:36,200 --> 00:31:39,400
of course, until next week, my friends, stay skeptical, and

559
00:31:39,400 --> 00:31:42,680
I will see you all then. Hey, friends. The rabbit

560
00:31:42,720 --> 00:31:45,559
Hole is an independent podcast written, hosted, and produced by

561
00:31:45,599 --> 00:31:48,640
me Danny Mercy. Special thanks to Lindsay for research and writing.

562
00:31:48,799 --> 00:31:50,680
If you love the podcast, please leave us a five

563
00:31:50,720 --> 00:31:53,640
star rating interview wherever you're listening, follow us on social

564
00:31:53,680 --> 00:31:56,759
media at rabbit dot Hole podcast, and visit our website

565
00:31:56,799 --> 00:31:59,279
at Stay Skeptical dot com for everything else.

