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<v Speaker 1>The purpose of this exercise is to help you connect

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<v Speaker 1>with guides who can assist you with your stated intent.

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<v Speaker 1>Move now through your preparatory process and then move on

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<v Speaker 1>to Focus tent, and I will join you there.

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<v Speaker 2>Lad the.

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<v Speaker 3>World us.

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<v Speaker 4>To become.

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<v Speaker 3>More h.

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<v Speaker 2>U u U.

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<v Speaker 1>Now calm and relaxed and focused on Feel the energy

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<v Speaker 1>as it moves through every cell in your physical body.

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<v Speaker 1>Now say in your mind, say to yourself, I deeply

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<v Speaker 1>desire the help and cooperation, the assistance, the understanding of

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<v Speaker 1>those individuals whose wisdom, development, and experience are equal or greater.

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<v Speaker 5>To than my own.

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<v Speaker 1>I ask their guidance and protection. I ask the light

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<v Speaker 1>of their bay, the light of their sores. Surround me

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<v Speaker 1>and assist me in this exercise. You will move now

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<v Speaker 1>to Focus twelve by the method you've learned.

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<v Speaker 5>Begin now.

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<v Speaker 1>Now in Focus twelve, ask for the assistance of four guides,

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<v Speaker 1>guides whom you know and trust. Ask for their assistance

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<v Speaker 1>and help. These guides are here to help you with

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<v Speaker 1>your stated desires. Feel them moving toward you. Perceive them

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<v Speaker 1>as two move to one side of you, and move

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<v Speaker 1>to the other side of you. Feel their presence on

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<v Speaker 1>either side of you. Now ask your guides to assist

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<v Speaker 1>you as you do. Feel the light of their being

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<v Speaker 1>merged with your light. Feel their loving support as they

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<v Speaker 1>lift you up up further and further away from your

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<v Speaker 1>physical body. Feel yourself moving upward calmly and comfortably as

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<v Speaker 1>they guide you, your energy body moving upward more and more,

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<v Speaker 1>and feel it. You are now above the physical body.

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<v Speaker 1>Come and secure, with your guides on either side of you,

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<v Speaker 1>Fully embrace this feeling. Now, calmly and gently feel your

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<v Speaker 1>guide slowly moving you back back to the physical back

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<v Speaker 1>to focus twelve. Moving back slowly, confidently, back back back

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<v Speaker 1>to focus twelve. Relax now with familiar state of focus twelve,

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<v Speaker 1>with your guides on either side of you. Now again,

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<v Speaker 1>ask your guides to assist you, to help you move upward.

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<v Speaker 1>You feel them lifting you higher.

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<v Speaker 4>And hire.

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<v Speaker 1>Confidently you move with them, expanding upward away from the

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<v Speaker 1>physical body, higher and higher, Higher.

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<v Speaker 5>And higher.

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<v Speaker 1>Now, in this new state of being, you are free

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<v Speaker 1>to explore. Simply be open to the experience. I will

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<v Speaker 1>call you when it's time to return, and you will

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<v Speaker 1>hear my voice and you will respond. Begin this brief

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<v Speaker 1>flow period now.

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<v Speaker 4>Ust you will return now.

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<v Speaker 1>Back to normal focus twelve as your guides slowly and

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<v Speaker 1>gently guide you back back to the familiar state of

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<v Speaker 1>focus twelve. Deal yourself moving back slowly and confidently, back

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<v Speaker 1>to focus twelve, the twelve state. Relax now in the

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<v Speaker 1>familiar state of focus twelve. Now in focus twelve, express

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<v Speaker 1>gratitude for all you have experienced. Let it radiate throughout

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<v Speaker 1>your entire being. Take a moment to express this gratitude.

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<v Speaker 3>Now.

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<v Speaker 1>You will return now back to full physical awakened consciousness.

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<v Speaker 1>As I count from twelve back to one, you will

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<v Speaker 1>be fully awake and alert by the time I reached

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<v Speaker 1>the number one, totally refreshed in every way, with all

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<v Speaker 1>systems within the body physical operating wonderfully and efficiently. I

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<v Speaker 1>will count now.

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<v Speaker 2>Twelve, eleven, ten, nine, eight, seven.

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<v Speaker 5>Breathe deeply, six.

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<v Speaker 4>Five.

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<v Speaker 1>Begin to move your physical body four three, two, one one.

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<v Speaker 1>Awaken a word and welcome back.
